This week, Steve and Matt teach you how to be ALPHA.

Mental models discussed in this episode:

• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
• Dominant Angles
  https://bjjmentalmodels.com/dominant-angles/
• Defend with Purpose
  https://bjjmentalmodels.com/defend-with-purpose/
• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
• Mask your Intentions
  https://bjjmentalmodels.com/mask-your-intentions/
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
• Dilemma
  https://bjjmentalmodels.com/dilemma/
• Myopia
  https://bjjmentalmodels.com/myopia/
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
• Kuzushi
  https://bjjmentalmodels.com/kuzushi/
• Return on Investment
  https://bjjmentalmodels.com/return-on-investment/

Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/

Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/