This week Steve and Matt discuss inside channel control, also known as inside position. It's a tremendously powerful mental model, especially if your strategy involves leglocks or getting underneath your opponent.

Mental models discussed in this episode:

• Inside Channel Control
  https://bjjmentalmodels.com/inside-channel-control/
• Controlling the Distance
  https://bjjmentalmodels.com/controlling-the-distance/
• Dominant Angles
  https://bjjmentalmodels.com/dominant-angles/
• Limb Coiling
  https://bjjmentalmodels.com/limb-coiling/
• Elbow-Knee Connection
  https://bjjmentalmodels.com/elbow-knee-connection/
• Grips Dictate Position
  https://bjjmentalmodels.com/grips-dictate-position/
• Myopia
  https://bjjmentalmodels.com/myopia/
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
• Economy of Motion
  https://bjjmentalmodels.com/economy-of-motion/
• Path of Least Resistance
  https://bjjmentalmodels.com/path-of-least-resistance/

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Music by Enterprize:
https://enterprize.bandcamp.com/