Action creates reaction. This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time.

Mental models discussed in this episode:

• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
• Form to Leave Form
  https://bjjmentalmodels.com/form-to-leave-form/
• Funneling
  https://bjjmentalmodels.com/funneling/
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
• Mask Your Intentions
  https://bjjmentalmodels.com/mask-your-intentions/
• Controlled Breathing
  https://bjjmentalmodels.com/controlled-breathing/
• Staying Loose
  https://bjjmentalmodels.com/staying-loose/
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/