Steve & Matt discuss Jiu-Jitsu mental models involving the human body.  A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.

Mental models discussed in this episode:

  • Anatomic Hierarchy
    https://bjjmentalmodels.com/anatomic-hierarchy/
  • Overwhelming Force
    https://bjjmentalmodels.com/overwhelming-force/
  • Limb Coiling
    https://bjjmentalmodels.com/limb-coiling/
  • Grips Dictate Position
    https://bjjmentalmodels.com/grips-dictate-position/
  • Grip Inversion
    https://bjjmentalmodels.com/grip-inversion/

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/