As Jenn Edden says, "You can change your life any time you want." In June 2019, Jenn changed her life pretty dramatically by selling everything and packing up her husband three kids to set off on a year-long cross country road trip full of discovery. Your reinvention might not be quite so drastic, but if you feel the itch to change bubbling up inside of you, you will NOT want to miss this episode! Jenn, a board-certified holistic health counselor and sugar addiction expert, shares her steps for reinvention at ANY age or stage, as well as some tips for maintaining healthy habits throughout the changes.

Jenn's shares how sugar cravings can actually be a SIGN that you're ready to reinvent yourself (as she says, "reinvention can give you the natural high that you're looking for, instead of reaching for food or other substances") and her four steps to reinvention: 1) weigh the pros and cons, 2) share your dream with others, 3) set a date and have a plan, 4) ...and then DO IT! And back yourself.

DO NOT MISS THIS INSPIRING CONVERSATION!

Resources/links:

• Learn more about prolapse and get the first week of my "Lift" pelvic support series for FREE: bit.ly/femfusionlift
• Try Rasa, the herbal adaptogenic brew that helped me ditch caffeine (and feel SO MUCH BETTER!) Go to http://bit.ly/femrasa and enter code "femtribe" at checkout for 15% off
• Looking for a high-quality, wild-harvested supplement that's tailored to YOUR needs? Get 35% off your order of YouVeda supplements at youveda.com with code "femsquad" at checkout

• Learn more about Jenn Edden, CHHC, Sugar Addiction Expert + Founder of the Sugar Freedom Method™

• Unleash Your Inner Boss (The SFM Certified Coach Program) at jecoaching.com

• Grab a complimentary copy of Jenn’s book: Woman Unleashed + learn to kick cravings in under 7 days! Go to: jecoaching.com/woman-unleashed-2020
• For behind-the-scenes "real talk" about life on the road, read her son's blog at lukeedden.com
• Get social with Jenn! Instagram: @JennEdden ...FB Page: Jenn Edden Sugar Addiction Expert
• Find Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally on Amazon - https://amzn.to/2F7dqFB
• Leave a quick (1-minute) voice note. Go to anchor.fm/britalks to leave a message!
• Follow me on Instagram and Facebook @femfusionfitness