On today’s #MindsetCheck we talked about how we can pivot when we’re presented with a challenge or an obstacle. In Bedros Keuilian’s book “Man Up,” how we can pivot and shift pretty quickly. 1) Change your state. If you change your physiology you change your psychology. Some examples include working out, exercising, putting on some nice music and dancing, whatever gets your body moving. Even smiling and walking confidently will change your state. 2) Get a small win. Find something that you’re good at and do it to help build your confidence immediately. 3) Be grateful. Expressing gratitude for your life right now may feel like a reach but you’ll be surprised how many things are actually going great for you. Think about five things you can be grateful for and write them down or say them outloud. How do you change your state when you’re in a funk?

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