A career in sports is usually short, and most athletes get used to a lifestyle that can hardly be recreated outside the playing field, whichever that may be. After they retire, they begin to miss that environment, and sometimes they miss having that accountability, that structure, and the community they’ve been a part of for a significant period in their life.
In today’s episode, I have a very special guest, Danielle, who, as a former gymnast, understands firsthand what it’s like to experience this shift, from being an athlete to retiring and having to change her lifestyle. Being part of both worlds, we discuss how she managed to create a concept that helps people live a better life, be physically fit, mentally strong, and emotionally intelligent, as a whole, just like athletes do throughout their careers.
Danielle Gray is a multi-talented, multifaceted, and multi-passionate entrepreneur. She’s a fitness model, a professional trainer, a speaker, and she’s also the founder of Train like a Gymnast – a program that helps high-achieving formerly competitive athletes become more emotionally intelligent through physical and mental conditioning, so that they can maximize their full potential.
Listen to Episode 09 of Cure for the Common Life, to learn how to develop the right mindset and take the best approach with regard to your health and wellness, because it will have a domino effect when it comes to your performance, strength, flexibility and your entire life.
Some questions I ask:
In this episode, you will learn:
Connect with Danielle:
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