So many of the aspects that go into making a baby are impacted by Hashimoto's.

Having a regular cycle, fertility, ovulation, libido, body image, basal body temperature to name a few.

In this episode we explorel these topics and Chelsea, Morgan & I share some of our experiences falling pregnant, being pregnant and being new Mums.

Key topics we cover:

  • The importance of knowing your cycle and being able to accurately track it.
  • Different methods of tracking your cycle.
  • How making diet & lifestyle changes BEFORE falling pregnant helped both Chelsea & Morgan fall pregnant.
    • Changes like sleep, hydration, reducing inflammation, reducing stress, getting hormones in check.
    • Putting in the effort to bring about your optimal thyroid health.
  • Regular thyroid testing, especially during pregnancy and post partum.
  • The Post-Partum Flare - being prepared for it.
  • How to ask for and receive help.
  • Navigating new motherhood.

Meet Chelsea & Morgan

Chelsea & Morgan came together to make this podcast because they saw so many amazing women struggling with how to make a baby with Hashimoto's. They were teaching to many women inside The Hashimoto's Method membership and knew that it was time to take it to the public! On Make a Baby with Hashimoto’s, they chat all thing Hashimoto’s and baby making.

Chelsea is a Registered Dietitian and spiritual healer, fellow Hashimoto’s warrior and mom of 1 and Morgan is a Registered Nurse in functional medicine, fellow Hashimoto’s Warrior and new mom of 1. They're so excited to be apart of your journey and help you through it all!

https://www.instagram.com/makeababywithhashispod/

Listen to the Make a Baby with Hashimoto's podcast!

Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.

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Are you ready to make some thyroid-friendly changes to your lifestyle and feel great again?

Join me in the final Kickstart Your Thyroid-Friendly Lifestyle 30 Day Program beginning 10 October.

Doors close 7 October.

More info and register here: annabelbateman.com/kickstart

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