Do you have clutter or does it have you? Does facing the prospect of wrestling your stuff out the door make you suddenly feel ready for a nap? Don’t allow clutter to take over your life: clutter isn't the boss of you.

This week, we hear from Barbara Reich, professional organizer and author of 'Secrets of an Organized Mom' as she gives parents practical tips to organize their homes and spot the danger zones, such as the refrigerator, closets and the home office: including tackling your email and snail mail.

If you are thinking of talking to your aging parent about downsizing, Julie Hall, certified personal property appraiser and author of 'The Boomer Burden: Dealing with your Parents’ Lifetime Accumulation of Stuff' explains how to begin this difficult conversation. She has helpful tips for dealing with siblings, minimizing conflict, and identifying the true value of family items.

Yes, you can declutter, de-stress, and breathe again.