There are lots of things in life that are beyond our control. It's easy to get stuck worrying, feeling helpless and overwhelmed when focusing on those things outside of our control. But if we dig a little deeper, there are in fact, some things that are fully in our control - like the way we respond to circumstances and the way we choose to speak, think and act.
On this episode, we talk about having a victim mentality and why that could be harmful vs. accepting the things we can't control + focusing on the things we can. We both have had hardships, embracing things outside of our control, but have found so much freedom letting go and investing more time and energy into things that were within our control.
It is almost essential to find a helpful support system in order to gain a wider perspective of our circumstances. Through the advice and guidance of the people we trust, it can help us to see things with heaps more clarity. As an example of this, we talk about "1 decision we made that we are proud of" where we based our decisions according to our values, celebrating our little wins.
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