About my Guest:

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.

What we Discussed:

• Her Journey into Pilates

• What is Pilates

• Understanding Yoga

• Meditation

• How Nutrition is so Relevant

• Her Plant Based Free Recipes

• The Difference between US & European Food

• Functional Diagnostic Nutrition Practitioner

• The Dangers of the Contraception Pill

• Censorship

• Know What Things Effect Your Body

• Her Franchise and Hopes Dream to expand

How to Contact Hope:

https://www.inbalancestudios.com/

instagram.com/thehopepedraza

facebook.com/hope.cowgill

facebook.com/thehopepedraza

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster