About my Guest:

Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter.

What we Discussed:

• His Swimming Coach taught him Meditation

• Embodied Meditation

• Different Retreats

• Advantages of Online Meetings

• His Book 'Learning to Swim'

• The Living Meditation Network

• The Online Gathering

• Why Guided Meditation is a great way to start meditating

• Breaking from a Toxic Community

• His Podcast 'Bringing Meditation to Life'

and more

How to Contact Neil:

www.neilmckinlay.com

His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster