Join host, Josh McKinney(@thejoshmckinney) as he interviews Midwest Jiu-Jitsu Legend, Mark Vives.  

Josh Believes Mark has cracked the code of the perfect weekly routine for jiu-jitsu athletes.   

PLUS Marks great insight on doing jiu-jitsu routine by "feel"  

Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3  

Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn