The Remix Podcast: Recent Episodes
Gary Nepe
An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy journey!
For more information: https://ranzcog.edu.au/womens-health/patient-information-resources/exercise-during-pregnancy
How we got our ‘A’s into G’ to reopen Remix under Level 2 restrictions and what Remix 2.0 (post-lockdown) looks like for us.
Our approach to finding balance between being business owners and Mum/Dad, and the lessons we learnt along the way! A perfect listen if you are a parent in business or thinking about starting one in future.
As our COVID-19 lockdown continues, it’s time to get productive and make the most of every day! Check out our 5 top tips to boost your productivity during lockdown.
We’re not financial experts (at all!) but we’ve created an approach through our own experiences that will help you go from survive to thrive with your personal finances!
Our business journey through COVID-19 and tips to maximise the success of your own business to make sure you are ready for the rise!
Our FREE Remix Daily Workouts started on Monday. In this episode, get an insight into the back end of these workouts and why we do what we do!
This episode is a Q&A session with Dr Keriana Kingi-Nepe (MBChB) talking everything coronavirus from an everyday perspective.