Coach Mikki Mel & Friends: Recent Episodes
Coach Mikki, Mel & Friends
C'mon in and make yourself comfortable! - We all have a Story to Share!! Join our Circle of Friends as we share real stories that will connect, inspire, and leave you laughing at times. Come as you are, no perfection needed! We are genuine friends who love all the things that make us unique!!! We are just ordinary friends trying to live an extraordinary life!! - Thank you for listening! Please subscribe!
What if you could uncover the secrets behind the careers of top culinary professionals? Join me, Coach Mikki, as I sit down with the remarkable David Page, president and executive producer of Page Productions, to discuss his journey from radio to television and his latest venture into podcasting with "Culinary Characters Unlocked." Discover David's passion for storytelling, particularly through engaging conversations with chefs and restaurateurs, and listen as he shares an enchanting anecdote about his first guest, the legendary Nancy Silverton, a pioneer of California cuisine and artisanal bread in America.
Our conversation also navigates the richness of regional cuisines, revealing how modern transportation and technology have made local flavors accessible far beyond their origins. Reflect on the significance of experiencing local foods in their native settings, like the unique taste of Jersey Shore oysters or South Georgia shrimp. Insights from my chat with Adrian Miller, a scholar of Southern and African-American food, provide a deeper understanding of Southern cuisine's diversity, from German-inspired Tennessee barbecue sauces to African-American-developed whole hog barbecue. This episode emphasizes the cultural stories embedded in the foods we cherish.
The adventure concludes with a tantalizing journey through the South, exploring the regional differences in beloved dishes like grits and cream of wheat, and a dive into the history of Gullah Geechee cuisine. Alongside fascinating travel stories, including a memorable dining experience in Ethiopia and a quirky tale about NATO's smallest army in Luxembourg, this episode is a testament to the vibrant world of food and culture. Get a sneak peek into David's upcoming podcast and the incredible guests he will feature, and don't forget to check out his website for more details.
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What if uncovering hidden family secrets could transform your life? Join us as Nancy Mueller returns to the show to share the captivating journey behind her latest book, "Secrets in the Attic." Inspired by the discovery of her mother's letters in an Ohio attic, Nancy explores the attic as a symbol for the mind, where memories and secrets are stored. This marks Nancy's first foray into fiction, presenting new creative challenges and opportunities to weave personal history into a compelling narrative.
Secrets have the power to shape our lives profoundly, often in ways we don't fully understand until they're brought to light. In our "Breaking the Silence" segment, Nancy discusses the heavy burden of family and workplace secrets, and how they can impact our mental well-being and behaviors. Through the fictional character Bella, Nancy illustrates how storytelling can help people confront their hidden truths, offering valuable insights into the empowerment that comes from releasing long-held secrets. This conversation is a poignant reminder of the power of narrative in reclaiming our voices.
Finally, we turn to themes of empowerment, happiness, and the transformative power of positive energy. Nancy shares her personal experiences with martial arts, emphasizing its benefits beyond physical combat and its role in fostering inner strength and mindset. We delve into practical strategies for cultivating a positive attitude and the importance of gratitude in daily life. Nancy inspires us with her journey to find daily happiness, underscoring the significance of self-awareness and encouraging women to support each other in their quests for fulfillment. Tune in for an inspiring discussion brimming with insights and actionable advice for living a more empowered and joyful life.
Connect with Nancy Mueller
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What if you could navigate the complex world of collegiate sports with the guidance of a seasoned expert? Join us for an enlightening conversation with Willette White, a trailblazer in women's basketball with over 36 years of expertise. Coach White takes us through her transformative journey from being a college athlete to becoming a revered coach, offering a treasure trove of wisdom for young athletes and their families. We dissect the critical transition from high school to college sports, highlighting the significance of having a plan, understanding one's motives, and keeping realistic expectations. White broadens the horizon by discussing the often-overlooked opportunities beyond Division I, providing invaluable insights into Division II, Division III, NAIA, and junior colleges.
In this episode, we also dive into the challenges faced by student-athletes as they transition to college life, such as juggling demanding schedules, academic responsibilities, and social pressures. White shares indispensable advice on time management, the importance of patience, and the value of seeking support, while also emphasizing that perseverance can lead to success despite initial hurdles. You'll hear a touching story from our host about overcoming academic stress with the aid of a supportive coach, underscoring the crucial role of a strong support system. Finally, we highlight the comprehensive resources available to student-athletes for ensuring their academic, emotional, and athletic wellbeing, and how these vital services can be accessed virtually. Don't miss this episode packed with actionable advice and heartfelt stories that aim to empower the next generation of college athletes.
Connect with Coach Willette White
Connect with Coach Mikki
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Have you ever felt the warm glow of Christmas cheer fade away as the calendar turns? Hold onto that feeling a little longer with our special guest, Santa Papa John, who embodies the spirit of Christmas every single day. In a candid conversation, we uncover the man behind the red suit and explore how his transformation into Santa, supported by his loving wife, has led to delighting children year-round—not just on December 25th. From surprising stories of joy to his "Santa approved" initiative that champions businesses spreading positivity, Santa Papa John's tales weave the festivity of the holiday season into the fabric of our daily lives.
Imagine a world imbued with the kind-heartedness of Christmas in every interaction. That's the reality Santa Papa John inspires as we unpack the profound impact of his work, especially with children of special needs. His account of making children with autism smile is a touching reminder of the power of patience and kindness. The episode shines a light on the importance of inclusivity, detailing how Santa Papa John's joyous outreach extends far beyond the North Pole, touching lives and elevating spirits with the simple, yet profound, acts of love and understanding.
As we bid farewell, I'm reminded of the true essence of Santa's message—authenticity and the courage to be oneself. I leave you with a sprinkling of Santa's love and the hope that you'll carry the lessons of joy, giving, and community spirit from our discussion into each day. Keep an ear out for more heartwarming stories and connections in our upcoming episodes, but for now, let's raise a glass of eggnog to living with the Christmas spirit all year round.
Connect with Santa - https://www.santapapajohn.com
Connect with Coach Mikki - http://www.coachmikkiandfriends.com
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Have you ever sensed that a simple stroll through nature could unlock the secrets to a happier, more present you? Sensei Nancy joins me, Coach Mikki, on a journey through the calming practice of mindfulness walks, unraveling the tapestry of our internal dialogue with the quiet whispers of the great outdoors. Our conversation weaves through the art of grounding oneself in authenticity and the transformative communal space of Sensei Nancy's online dojo, where women unite in support and exploration of self-discovery. It's an enlightening discussion that peels back the layers of the masks we wear, encouraging listeners to find solace and clarity in the embrace of the present moment.
Transitioning from the rustle of leaves to the rustling of societal norms, we address the metamorphosis of women's roles and the symbolic shift from stiff business suits to the comfort of self-expression. Delving deeper, we redefine what it means to be "selfish," advocating for a narrative steeped in self-love and healing. Sensei Nancy and I reflect on the indelible ink of childhood experiences on our canvas of beliefs, and together, we champion the empowering choice to rewrite our life stories. This episode is an invitation to reshape your reality with acceptance and love and to muster the courage to let go of beliefs that have overstayed their welcome. Join us for an intimate, heart-to-heart exchange that may just shift your perspective on resilience, reality, and the potential for personal rebirth.
Connect with Sensei Nancy
Connect with Coach Mikki
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Struggling to get your message across? Discover the secrets to articulate with finesse the art of communication with my guest Communication Specialist Dimitrios Loukakis . Ever found yourself tripping over your words or racing through sentences? You're not alone. That's exactly where I was until Dimitri, with his treasure trove of performing arts and voice acumen, guided me through the labyrinth of effective communication. Journey with us as we dissect the essentials of engaging your listeners—ensuring your words don't just speak but truly resonate.
Prepare to transform your dialogue during our conversation on the subtleties of public speaking and the mindful adjustments necessary for captivating an audience—whether it's a sea of faces or a single confidant. With Dimitri's expertise, learn to analyze your listeners and craft messages with precision, much like selecting the ultimate lure for the perfect catch. We also get candid about the internal chatter that can sabotage our speaking success, highlighting the role of self-reflection in honing your communication craft. Whether you're aiming to influence a crowd or enrich personal connections, this episode is your backstage pass to commanding the stage of everyday conversations.
Connect with Dimitir Loukakis
Connect with Coach Mikki
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Imagine enduring half a decade in captivity, with only your wits and resilience to keep you company in the depths of a Venezuelan dungeon as a hostage. On today's show, I sit down with Jose Pereira, who not only survived this ordeal but has transformed his harrowing tale into a beacon of hope for anyone grappling with their own trials. Through his story, which he has now passionately captured in a book, we learn the true meaning of human endurance and the incredible strength of hope.
You'll be gripped by the routines and emotional lifelines that sustained Jose—a sanctuary of reading and writing, the steadfast support from his family, and the camaraderie that blossomed despite dire circumstances. We journey with him from that fateful day of his abduction to the emotional reunion with his colleagues and the life-altering impact of a single phone call home. This conversation with Jose serves as a powerful reminder of our innate capacity to overcome even the most unimaginable challenges.
But Jose's experience extends beyond his own survival; it's a call to action for each of us to reflect on our inner strength. Join us as we explore the broader implications for families in crisis, the resilience showcased by Jose's wife in her relentless pursuit of his freedom, and the way their son provided support in a time of great need. As Coach Mikki, I'm honored to bring you this profound conversation, laying bare the transformative potential of hardship and the journey of using one’s own experiences to empower others.
Connect with Jose
Bring Our Families Home
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Ever wonder why some businesses seem to have a magic touch when it comes to funding? Today, I sat down with Jarrod Smith from Lone Star Valor Funding to unlock the secrets of successful business credit and funding strategies. We dove headfirst into the complexities that separate personal and business credit, shedding light on the roles of credit bureaus Experian, Equifax, and especially Dun & Bradstreet. Jared pinpointed the common stumbling blocks businesses face in their quest for loans, arming you with knowledge to tilt the scales in your favor.
We recognized that different businesses, from burgeoning startups to expanding enterprises, require tailored approaches to funding. Sharing our wealth of experience, we’re committed to guiding you through each phase, whether it's finding the right lender for your industry or strategizing to meet specific financial milestones.
As we wrapped up our conversation, I couldn't help but extend my heartfelt thanks to you, our listeners, for joining us on this journey. I'm excited to invite you to be a part of our Keep On Sharing community, where we support one another's ventures and celebrate each other's successes. Remember, you can always reach out to Jarrod for expert guidance in navigating the world of business funding. Keep your eyes peeled for future episodes where we keep it real and champion authenticity while guiding you to stay true to your vision and leverage the power of community in business.
To contact Jerrod Smith
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Coach Lori Anne's own journey from a corporate role to becoming a full-time success coach paints a vivid picture of the courage required to follow one's true calling. Her narrative serves as a beacon for anyone feeling trapped or unfulfilled in their current circumstances. It reminds us that while stepping into the unknown may seem daunting, it is often the catalyst for uncovering our latent potential. This message resonates strongly with individuals at various stages of their lives, whether they're contemplating a career shift, personal growth, or a complete life overhaul.
Embracing discomfort is a recurring theme throughout the episode. Lori Ann and the host delve into the philosophy that growth and success are born out of our willingness to confront and navigate uncertainties. The discussion challenges listeners to reframe their perception of risk and to recognize that every challenge faced is an opportunity for personal expansion and learning. Lori Anne's insights into 'success codes'—the intrinsic abilities and aspirations we all possess—are particularly enlightening. She advocates for an introspective journey to discover these codes, rather than succumbing to societal pressures that often lead us astray from our authentic selves.
Furthermore, Lori Anne and Coach Mikki discuss the simplicity and profundity of life's binary choices. They suggest that often, the answers we seek can be found within the core of our being. This segment of the episode is particularly impactful as it encourages listeners to engage in deep reflection and to trust their internal compass when making life's pivotal decisions.
To contact Coach Lori Anne
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When love and medicine intertwine, the result is nothing short of a miraculous tapestry woven by the hands of a devoted family. Today, we welcome back Blake, alongside his heroic parents Scott and Karen, and his supportive wife Terese, as we traverse their incredible journey through not one but two kidney transplants. As a child, Blake's health challenges were met with an immeasurable gift from his mother—a gift that years later his father would match. Their tale is a profound chronicle of sacrifice, hope, and the advancements in medical technology that have turned the tide in organ transplantation.
The heartbeat of our discussion pulsates with the strength of familial bonds. Karen and her husband reveal the contrasting experiences of their surgeries—one traditional, one laparoscopic—and the evolution of medical procedures that have shaped their family's story. We also step into the shoes of Terese, who shares the complexities of building a life with Blake.
As we turn the final pages of this chapter, the conversation shines a light on the relentless determination of a mother, the compassion of a spouse, and the survivor's spirit of a son. Karen's reflections on parenting through transplants, Therese's insights on embracing the unknown, and Blake's optimism for future medical breakthroughs like the UCLA Kidney Tolerance Program, all converge to offer a beacon of hope. This is more than just a podcast episode; it's a celebration of the human spirit, the unwavering power of love, and the remarkable courage that comes with facing life's most daunting challenges head-on. Join us as we bear witness to a family's testament to life, love, and the pursuit of health against all odds.
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Have you ever found yourself at a career crossroads, seeking something more from your 9-to-5 life? Amberly Shreve's transformative leap from corporate America to becoming an entrepreneur is a journey that may resonate deeply with you. Galvanized by her desire to align her work with her personal values, Amberly shift towards promoting kindness and authenticity in professional settings is not just refreshing – it's revolutionary. Our conversation traverses her compelling narrative, providing insights on how small acts can cultivate a powerful sense of community and appreciation within the business world. Amberly's experiences prove that these gestures are more than niceties; they are strategic relationship builders that can amplify referrals and loyalty.
Navigating the complexities of balancing a thriving business and a bustling home life is no small feat, Amberly tackles it with grace and practicality. Our discussion ventures into the art of juggling these demanding roles, with Amberly offering sage advice on time management and self-care practices that are critical for anyone riding the seesaw of work and family obligations.
Wrapping up the episode, we reflect on the unmistakable warmth that comes from a simple yet increasingly rare act – receiving a heartfelt card. In an era ruled by digital communication, Amberly reminds us of the profound joy and connection that can be sparked by such a personal touch. Her stories illustrate the undeniable impact these gestures can have, not just in nurturing business relationships, but in enriching our personal lives as well. Whether you're a seasoned entrepreneur or someone contemplating a brave new path, Amberly Shreve's inspiring story and the lessons she shares are sure to embolden you to infuse your work and life with heartfelt purpose.
Connect with Amberly Shreve - Send Out Cards
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Discover the incredible journey of Jessica Hung, who transformed from a CPA to a trailblazing co-founder of Parasol Diapers, and ,Terese Fessenden who's reshaping the way we educate new parents with Fika Newborn. Our latest episode takes you through the meticulous process of developing baby products that are gentle on the most tender skin, and how knowledge becomes power for new moms and dads grappling with the challenges of early childcare. The collaboration between these two dynamic women is not just inspiring—it's a game-changer for families everywhere.
When it comes to our little ones, nothing less than the best will do. Jessica's quest for a diaper that addresses the pain of rash-prone skin resulted in a treasure trove of insights, and we share these along with Terese's practical wisdom on nurturing a newborn—from mastering breastfeeding to conquering sleep training. The episode is a testament to the power of passion and dedication in creating products and educational resources that can provide a sense of calm in the beautiful storm of parenting.
We wrap up our conversation with a sincere thank you to Jessica and Terese for their authenticity and the support they offer to parents just starting their journey. You'll find a wealth of guidance on Parasol.com and FikaNewborn.com—beacons of hope for those in the thralls of caring for a tiny human. Tune in for an engaging and empowering discussion that offers not just comfort for your baby, but peace of mind for you as well.
Connect with
Terese Fessenden - Fika Newborn
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This is the inspirational story of Sensei John Mirrione's founder of Harmony Power. story. From a childhood scarred by bullying and homelessness to becoming a martial arts maestro and an ambassador for change, his tale is a masterclass in transformation and tenacity. We unravel the threads of his life that weave a rich tapestry of overcoming adversity and championing integrity. His thirty-year tenure in Manhattan's martial arts scene is a testament to the impact that resilience and effective pedagogy can have on personal growth.
Then we shift gears and glide into the rhythm of a story where defeat on the dance floor spins into a national triumph. Sensei John's narrative dances through the corridors of the military, where his unique blend of martial arts and dance movements brought solace and entertainment to his fellow service members. It's a testament to the transformative power of embracing one's passions, and a reminder of how the pursuit of dreams knows no bounds—even when they begin with two left feet.
Wrapping up, we spotlight the pulse of Sensei John's mission: the Harmony Power initiative. This movement is more than a fight against bullying—it's a catalyst for youth empowerment that has resonated from local pavements to the halls of New York City's public schools. Our discussion reveals how fostering a culture of recognition and self-expression can sculpt a more compassionate and emboldened generation. If you're connected to an educational institution or know young minds in need of inspiration, this episode is an invitation to explore how Sensei John's work could be the missing piece in nurturing our future leaders.
Contact Sensei John MIrrione - https://harmonypowernow.org
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When faced with a dire prognosis that would wilt most spirits, Mark Dean chose resilience over resignation. Join us as he narrates his incredible journey from a catastrophic knee injury to martial arts Instructor, proving that the human spirit can be indomitable. He didn't just reclaim his place in the dojo; he swam miles against the current of medical disbelief, emerging not just as a black belt but as a beacon for anyone who's been told they can't.
As we unpack Mark's testament to self-advocacy in healthcare, you'll be moved by the power of persistence and the importance of aligning with professionals who support your goals. The conversation weaves through the importance of perseverance in the face of adversity and the need to critically evaluate the opinions that shape our lives. It's a narrative that will inspire you to challenge the status quo and redefine your own possibilities.
Mark's story extends far beyond his personal triumphs. Mark imparts lessons of resilience to combat bullying, and we celebrate mentors who foster strength in the youth, shaping a future where each new day is an opportunity for personal betterment. As we close, our gratitude extends to the bravery of military service members and their families, reminding us that the most courageous act is often just being true to oneself.
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Dr. Dorcia Hart brings to life in our latest conversation, where we delve into the transformative power of hydration, nutrition, and movement for holistic well-being. Dr. Hart's journey from a traditional pharmacy background to a natural health advocate is nothing short of inspiring, offering actionable insights that promise to help you tune into your body's needs and address inflammation through life's simplest elixirs.
Our discussion takes an intriguing turn towards the bustling metropolis of our gut health, where trillions of bacteria work tirelessly to keep us functioning. The gut is our ally in the quest for health, and as Dr. Hart explains, the balance of probiotics and prebiotics is crucial. Antibiotics, while life-saving, can often leave this delicate ecosystem in disarray. Learn how to befriend your "gut buddies" again with probiotic-rich foods and supplements, ensuring your digestive system can absorb every drop of goodness from your diet.
Lastly, we celebrate Dorcia's dedication to truly personalized health guidance. From in-home shopping assistance to immersive retreats, she's on a mission to help you navigate the path to a more vibrant lifestyle. Whether you're curious about plant-based diets, navigating food intolerances, or just looking to detox your routine, this episode is packed with wisdom to fuel your transformation. Join us, and let Dorcia Hart guide you towards a future where your health is in your hands, and joy is on your plate.
Contact Dr. Dorcia Hart
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Have you ever encountered a story so powerful it changed the way you see the world? Our latest episode brings you just that – a conversation withJose DiCervo and Jana DiCervo founders of Sovereign, a community outreach program that's much more than martial arts training. These remarkable individuals are shaping the lives of children and families by instilling confidence, focus, and discipline. But it doesn't stop there; with their Amplified Identity initiative, they're also lighting the entrepreneurial fire in young adults, aiming to create a legion of future leaders equipped for life's challenges.
The transformative power of mentorship takes center stage as we share a compelling narrative of a teen who defied the odds. Through martial arts, leadership training, and essential care, this young person found a path from turmoil to triumph – a testament to the life-altering effects of supportive communities. We delve into the everyday magic of Sovereign's program, from the structure of a typical day to the current goals, like expanding transportation for wider reach. This episode is a celebration of the human spirit's capacity to grow, learn, and excel with the right guidance and support.
As we wrap up, we're left in awe of the dedication Jose and Jana have for their mission. Their visits to families, educational resources, and the inspiring efforts of those drawn to the program underscore the incredible difference they make. Join us in championing their cause as we reflect on the power of creating an extended family through community involvement, the importance of shaping our youth's future, and the practical steps to keeping this legacy of support thriving. Don't forget to check the podcast description for ways you can contribute to this life-changing work, and stay tuned for our upcoming episodes that promise to keep your spirits uplifted and your hearts inspired.
Connect with Jose and Jana
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When Captain Russ Roberts took his first airborne loop at age three, little did he know he'd spiral into the youngest flight instructor in the U.S., navigating through aviation regulations with the finesse of a seasoned pilot. Our latest episode takes flight with Russ as he recounts the tapestry of aviators who've influenced him, from his father's piloting pursuits to the legendary airline captains of his youth. His tales weave a fabric of camaraderie, mentorship, and the pure exhilaration of flight that is sure to lift the spirits of aviation enthusiasts and dreamers alike.
Venture northward with us as Russ shares his transformative tale, from a third-grade reading struggler to a sailor carving a path through the icy veins of the Northwest Passage.
Connect with Russ Roberts
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Every so often, we cross paths with a story so powerful, it redefines the essence of resilience and hope; Blake's journey is one such saga. Born with underdeveloped kidneys and later diagnosed with FSGS, Blake's tale is a testament to enduring the highs and lows of chronic illness with unwavering spirit. His path has been paved with challenges, from the heartwarming generosity of receiving kidney transplants from both parents to grappling with the harsh side effects of lifelong medications like prednisone. Throughout this episode, Blake opens his heart to us, sharing the personal victories and the formidable obstacles of his condition.
Imagine facing a life where your daily routine is dictated by the meticulous management of anti-rejection drugs, and where your childhood dreams are set aside due to the limitations of a relentless disease. Blake's narrative is not just about the tribulations of his health; it's also a journey through personal transformation, as he shares the impactful moments of significant weight loss and the profound influence of Dr. Jeffrey Veal of UCLA, whose innovative approaches to kidney transplantation and stem cell therapy are shaping the future of patient care. Our conversation traverses the emotional and practical terrains of life with a chronic illness, offering a window into the compassionate bonds that fortify those affected and the pioneering medical strides that hold promise for a life less burdened by medication.
As we round off our exploration of Blake and Teresa's awe-inspiring journey, we're reminded of the broader implications of their experiences for the transplant community. We delve into the potential of medical advancements like stem cell therapy to transform lives and the altruism inherent in organ donation. Blake's involvement in cutting-edge treatment options underscores the relentless pursuit of a better future for those living with kidney diseases. The episode not only honors Blake's resilience but also serves as a clarion call for empathy, advocacy, and the transformative power of medical science. Join us to witness a story of extraordinary courage, the love that empowers it, and the innovations that might just change the transplant narrative forever.
Dr. Jeffrey Veale, - UCLA
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Ever wondered how to truly nourish your body and achieve optimum health? Brace yourself for an enlightening conversation with our favorite health guru, Dr. Melissa Mandala. This episode is a treasure trove of valuable insights about the plant-based lifestyle, a journey that involves embracing unprocessed foods and prioritizing organic, locally-sourced produce.
Embark on a journey with us as we unravel the truth behind living a plant-based lifestyle. Dr. Mandala, a renowned expert in this field, dispels common myths about protein deficiency and emphasizes the role of regular exercise. She opens up about the remarkable health transformations she's seen in patients who've switched to a plant-based diet, striking a chord on the potential dangers of consuming meat.
We don't stop there. We further explore the profound effects of a plant-based diet on gut health. Dr. Mandala emphasizes the hazards of animal products loaded with antibiotics and chemicals, and the role of organic fruits and vegetables in healing and cell regeneration. This episode will leave you with practical advice on how to transition to a plant-based lifestyle and live a healthier life. So, gear up for a deep dive into the plant-based world, and learn how you can transform your life one meal at a time.
Connect with Dr. Melissa Mondala
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What if you could unlock the power of your subconscious mind to overcome obstacles and reach your full potential? That’s the intriguing possibility we explore with our guest, Kevin Stone, a board certified hypnotherapist, who has helped millions harness their untapped potential using hypnosis. Kevin joins us to demystify hypnosis and explain its application in areas like weight loss, smoking cessation, and managing stress and anxiety.
Hypnosis goes beyond being a mere quick fix. Its efficacy derives from its ability to reprogram your subconscious mind to alter deeply ingrained negative thoughts and behaviors. Kevin and I delve into the profound effects of hypnosis and its transformative potential when backed by dedication and commitment. We also discuss how societal pressures for instant results can often skew therapy expectations and emphasize the importance of a gradual, meaningful change.
In a riveting discussion, we navigate through the complex world of addiction and mental health, specifically focusing on overcoming binge eating. A specialist in this field sheds light on the unique challenges of working with high-profile clients and underlines the importance of synergy between therapist and client for achieving success. Rounding off the episode, we have an engrossing interview with Kevin on the power of self-hypnosis, offering listeners a chance to get their hands on a free self-hypnosis programming system. Join us for this enlightening chat on the power and potential of hypnosis.
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What's more magical than a magic show? How about a magic show that has you laughing? Join us as we sit down with the charismatic Zach Waldman, a magician and comedian. Zach shares his unique journey into the world of magic and comedy, from being inspired by the Burger King mascot as a child to performing on stages across the globe. Whether you fancy a squeaky clean corporate event or a risqué comedy club gig, Zach's got your entertainment needs covered.
But the laughs don't stop there. Zach dishes on his experiences of performing for celebrities and treats us to some of his most memorable stories, including the time he gave a magic performance to Pete Carroll, head coach of USC football, without having a clue who he was! And for all you business-minded listeners, Zach shares some golden nuggets on the importance of responding promptly to inquiries and forming relationships in the world of business.
Steering away from the spotlight, we shift gears and delve into the transformative world of Jiu Jitsu. Zach and I swap stories about how this martial art has not just improved our physical health, but our mental wellbeing too. We highlight the importance of women learning self-defense and share some hilarious celebrity stories involving Seth MacFarlane. If you've ever contemplated trying Jiu Jitsu, we wholeheartedly encourage you to take the leap. So join us for this fun-filled episode as we navigate through the intriguing worlds of magic, comedy, and life lessons.
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Fasten your seat belts as we take flight into the remarkable story of Pancho Barnes, a trailblazer in the world of aviation, told through the lens of our esteemed guest, filmmaker Nick Spark. You're in for a high-flying soiree as we explore Barnes' pioneering achievements as the first female stunt pilot in Hollywood, her audacious challenge to Amelia Earhart's airspeed record, and the creation of her legendary Happy Bottom Riding Club, the rendezvous spot for the aviation elite of yesteryears.
We've got unheard stories of Barnes' intrepid spirit and resilience, from her friendships with flight legends, Bob Hoover and Chuck Yeager, to her survival during the Great Depression and the devastating fire that razed her beloved Ranch. Get ready to soar with us as we celebrate the extraordinary life, relentless spirit, and enduring legacy of Pancho Barnes - a true role model for women empowerment.
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Imagine harnessing the power of art as a transformative tool for self-discovery and personal growth. That's exactly what we explore in this engrossing discussion with our guest, the award-winning artist, author, and speaker, David Murray. He shares his enlightening journey of using art as a catalyst for understanding his personal narrative and inner world, inspiring us to redefine our limits and create our own masterpieces.
Our exploration of art's transformative power doesn't stop there. We discuss how art instills ambition and self-determination, teaching us to take control of our lives while fostering a burning desire to achieve our goals. The conversation takes an intriguing turn as we disentangle the scientific approach towards achieving unstoppable determination presented in the book "Indomitable". We reiterate the vital role of narrative in our journey to personal transformation and gaining mastery over our craft.
Finally, we delve into the realm of personal narratives. Stories that we tell ourselves can often become our biggest roadblock.
As we close this fascinating discourse, we extend our appreciation to you, our listeners. We invite your suggestions for future episodes and guests. Don't forget to subscribe and leave a comment. We're excited about the insights and wisdom our future guests will bring to our discussion space. Thank you for joining us and we look forward to our next inspirational episode.
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Join us as we draw back the curtain on the life of Terese Flores, a beacon of support and knowledge for new mothers navigating the intricate, challenging, and rewarding journey of postpartum. As the founder of Fika Newborn and a dedicated postpartum doula, newborn care specialist, and educator, Terese is no stranger to the complexities of new parenthood. Her own journey, marked by fostering and adoption, and marked by profound loss, has shaped her mission to provide critical care, education, and most importantly, empathy to families in their most vulnerable times.
Discover how Therese's personal and professional experiences have led her to develop essential online education courses and virtual support systems for families grappling with the trials of postpartum and loss. Hear her insights on sibling integration and postpartum recovery, and her advocacy for the importance of memorializing loss. As you listen, you'll be moved by her courage and inspired by her dedication to supporting new mothers, soothing newborns, and guiding families on the path of healing and growth.
To connect with Terese - Fikanewborn
See the Youtube interview with Terese
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Ready for a holiday season without the stress but full of fun and taking it on as a badass? Strap in as we and our guest Jodie Moncrief, a keynote speaker and author, tackle the holiday chaos head-on with practical advice and unconventional traditions (yes, we're talking Nerf gun fights!). We'll be sharing how you can step away from the holiday autopilot mode and start planning your festivities consciously, making the season not just special, but truly badass.
We're going to be diving into the nitty-gritty of managing holiday expectations, engaging guests, and simplifying the task of sending out cards. With our insightful tips, you won't break a sweat (or the bank) while giving thoughtful gifts. Plus, we'll share how to start your own unique traditions that bring joy and laughter into your celebrations. Don't miss out as Jodi spills details about her exciting events and upcoming book, all aimed at empowering others to carve out their own badass path. Get ready to transform your holiday experience with this episode packed with fun, laughter, and some seriously badass advice!
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Are you feeling the lingering effects of COVID-19? Find out why you're not alone. Join us as we sit down with Dr. Melissa Mandala, an expert in family and lifestyle medicine, to bring light to the enigma of post-COVID symptoms. We discuss the ordeal that thousands are going through weeks, months, and sometimes years after their initial recovery. Dr. Mandala provides insights on how to deal with this issue using lifestyle measures and supplements, reminding us to always consult a medical professional before starting any treatment.
Don't let 'long COVID' remain a mystery. We venture into the maze of persistent post-COVID symptoms, with Dr. Mandala helping us identify their prevalence and potential long-term effects on our health. The conversation moves expertly between the significance of testing and quarantine, the persistent symptoms that continue to plague patients even after a positive test result, and the intriguing correlation between post-COVID symptoms, depression, and autoimmune disease.
As we draw our discussion to a close, Dr. Mandala shares her expertise on managing long COVID and fortifying our immunity. She doles out practical advice on staying healthy, especially during the holiday season. We express our gratitude for your continued support and implore you to be a part of our journey. Your comments, queries, and suggestions are the springboard for future podcast topics. So, lend us your ear and gain a newfound understanding of post-COVID health challenges, and the best ways to address them.
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Today, I have the honor of hosting a man whose life truly encapsulates the essence of resilience, determination, and an unwavering focus on dreams, Mr. John Brinks. From the heart-wrenching memories of the Hunger Winter under German occupation to the inspiring acts of kindness shown by Canadian soldiers, John takes us on an incredible journey that spans continents and decades. Brace yourself as he recounts his formidable transition from a young boy in war-torn Holland, driven by dreams of relocating to Canada, to his eventual arrival with a paltry $25.47 and three books.
John remembers his humble beginnings as a furniture maker and soldier in the Dutch Air Force, demonstrating that the journey to success is never linear. His tenacity and zest for life propelled him to achieve his dream of not just living in Canada, but also establishing a successful lumber business. John's journey is a testament to the power of nurturing a dream and working relentlessly towards it, despite the odds. His story showcases the incredible power of determination, resilience, and passion - the belief that anything is achievable with a clear vision and indomitable spirit. Tune in to be inspired by John's remarkable journey, from the hardships of wartime Holland to his personal and professional victories in the land of his dreams, Canada.
For Johns books - Amazon
To connect with John:
Youtube channel
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Prepare to be swept away by the vibrant vision of Leah Lasley, a beauty and fashion entrepreneur, whose passion for her craft is as infectious as her lipstick line is diverse. Leah's road to entrepreneurship wasn't laid with red carpets but rather paved with persistence, self-funding, and a sprinkle of her mother's wisdom. Listen in as she unravels her journey of launching a beauty business, navigating through hurdles, and the relentless pursuit of her dreams.
Leah's story is not just about creating a palette of luscious lip colors, it's an embodiment of her mantra - embrace imperfections and dare to dream. She shares her future plans of launching a swimwear line, and her savvy advice on finding high-fashion items without breaking the bank. Exuding an air of fearlessness, Leah's tale is a testament to the power of resilience and determination, urging us all to redefine our idea of beauty.
We wrap up our time with Leah as she reveals her budget-friendly beauty tips and an amusing anecdote about a glamorous evening gown that didn’t cost a fortune. Her zest doesn’t stop at lipsticks, she’s all set to share her beauty insights through her upcoming YouTube show. This episode is a trove of inspiration and practical advice for anyone interested in the beauty and fashion industry or those braving the entrepreneurial path. Tune in and let Leah's journey inspire your own.
If you would like to connect with Leah
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Are you starved for a way to make learning more fun and memorable? It's time to get your fill with our guest, Ron Shuali, a best-selling author and experienced educator. He's got a unique recipe for transforming tedious professional development into an enjoyable and engaging experience. Ron dishes out insights on his innovative workshops, which include elements as diverse as singing, yoga exercises, and videos. You'll also get a taste of his company, Unprofessional Development, and his unique Yogarate program, a blend of martial arts and yoga that helps individuals access their heart and quiet the mind.
Now, imagine being a kid again and discovering that making mistakes is a blessing. How would that reshape your world? Ron sure has an answer. He's not just about education, but about life's hard lessons too. Ron also shares his deeply personal experiences with bullying and how it inspired him to make a world of difference.
Ron's story doesn't end there. From his powerful anti-bullying assembly programs to his illuminating book on bullying, he's on a mission to encourage and inspire. He shares his views on the role of public schools, the importance of parental communication, and stresses the need to break the bullying circle. Tune in as Ron encourages us all to be fearless, be ourselves, and never give up on our dreams. Prepare to be inspired, entertained, and educated, all at the same time!
Breaking the Bullying Circle
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Dr. Melissa Mondala, a devoted advocate for plant-based nutrition and lifestyle medicine, is the star of our latest episode! She unveils her personal journey of overcoming health hurdles such as IBS and GERD through the transformative power of plant-based eating and lifestyle medicine. Listen in as she unpacks her six-year-long journey as a physician, healing patients by tackling the root cause of their symptoms and transitioning them to a healthier lifestyle.
Our conversation takes a deep dive into the intricate relationship between food and hormone health. Dr. Mondela highlights how endocrine disruptors, including sugary and salty foods, glyphosate, and heavy metals, can affect our hormonal health. You'll uncover the significance of plant-based eating and lifestyle changes like intermittent fasting and regular walking, particularly for managing hormone health at different stages of life. Learn from her valuable tips on stress reduction and consumption of anti-inflammatory foods for managing conditions like painful periods and hot flashes in perimenopausal and menopausal women.
As we wrap up this enlightening chat, we touch on the impact stress has on health and well-being. Discover how Dr. Mondala aids her high-stress patients in finding healthier coping mechanisms and collaborates with couples to facilitate collective healing. Plus, you'll gain her contact details and valuable advice on finding a balanced lifestyle, along with the right resources and experts for support. Don't miss out on this illuminating conversation with Dr. Melissa Mandala, packed with actionable tips and profound insights on how to revolutionize your health and life through plant-based nutrition and lifestyle medicine.
Connect with Dr Melissa - https://drlifestyle.org
Dr. Melissa's Youtube channel - https://www.youtube.com/@DrMelissasKitchen
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Imagine unearthing a heartwarming tradition right in your neighborhood that not only brings everyone together but also introduces a whole new level of camaraderie! That's precisely what Pattie Lambert achieved with 'Wine on the Wall,' a delightful community event that initiated as a casual Friday night gathering in her neighborhood. From reminiscing about the humble beginnings to discussing the growth and impact of the gathering, Patty and I paint a vivid picture of this unique celebration. It’s a feel-good episode that showcases the power of community, shared experiences, and yes, a good bottle of wine!
Dive deeper into the significance of community connections as Pattie and I open up about our experiences building relationships within our neighborhoods. The strength of a community lies in its bonds, and we emphasize how simple acts of connectivity can foster a supportive environment. Whether it’s a conventional setting or a cul-de-sac, every connection counts, and every shared experience brings us closer. It's an episode that genuinely celebrates the power of collaboration and unity among neighbors.
Lastly, we lift the curtain on some unforgettable neighborhood celebrations, demonstrating how these shared experiences further solidify community ties. Patty shares the creative ways they managed to keep the 'Wine on the Wall' tradition alive amidst a global pandemic, serving as an anchor in challenging times. The evolution of community communication also takes center stage as we highlight the importance of being there for one another. Patty's captivating tale of communal solidarity and friendship is every bit inspiring. So, pour yourself a glass of your favorite beverage, get cozy, and join us for an episode that truly highlights the beauty of community living!
https://web.senegence.com/en_us/?distributor_id=153810
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Ever wonder about the unsung heroes who make those first few bewildering weeks with a newborn a little less daunting? Listen in as we chat with Terese Flores, with FikaNewborn. a remarkable doula whose admirable work offers a lifeline of support to new parents navigating the turbulent seas of parenthood. As the eldest of triplets and a seasoned nanny, she brings a wealth of firsthand experience to her role, providing invaluable assistance with newborn care as well as postpartum recovery.
This episode will tug at your heartstrings as Terese shares her personal journey of fostering and adopting children, and her own experience with a pregnancy marked by a life-limiting condition. She speaks candidly about the struggles and triumphs, and how her own encounter with a postpartum doula inspired her to extend the same support to others. We will delve into her mission to ensure all mothers receive the assistance they need, regardless of their circumstances. You won't want to miss her amusing anecdotes from her experiences working with a range of different families - including a story that involved a cat psychic and a little Prozac! Tune in for an enlightening conversation that celebrates empathy, resilience, and the power of support.
You can reach Terese at- FikaNewborn
Please stop by our Youtube channel for fun with our guests - Coach Mikki and Friends
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Prepare to be awestruck as we journey alongside the remarkable Laura Cain, an illustrious radio icon who's well known through the San Diego airwaves for over three decades. Laura's journey is one of resilience, transformation, and triumph, as she candidly shares her sixteen-year sobriety journey, the challenges she overcame, and the life she's built since. From her humble beginnings as an intern, she ascended the ranks to become a celebrated radio host, even earning a spot in the radio hall of fame. Her adventures are nothing short of fascinating - co-hosting on Regis, winning a trip to France on the Price is Right, and even being a sit-in at the Academy Awards.
Get ready to be inspired as Laura divulges her journey of manifesting a whopping $27,000 to fund her daughter's college education, a testament to the power of vision, initiative, and gratitude. We also delve into the principles of the four agreements as a roadmap to a happier, more fulfilled life. Laura also gives us a sneak peek into her YouTube channel, Laura Cain After Dark Brace yourself for a riveting episode filled with wit, wisdom, and a lot of heart. This is one episode you don't want to miss!
Tune it to Laura Cain After Dark
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Join me for an illuminating exchange brimming with compassion and wisdom as we journey with the legendary Professor Pauline Long. An overwhelming force for good, Professor Long’s astonishing list of accolades, including the AUGP Nobel Peace Prize, is a testament to her tireless efforts in fostering peace and promoting humanitarianism. Let your heart be touched by her endeavours like providing basic educational resources to village children and creating a safe haven for women in Kenya. This is your chance to learn about her compelling initiatives that put unity and mutual support at their core, breaking down barriers of race, gender and more.
As we navigate through the second part of our discussion, prepare to be inspired by Professor Long’s mission of spreading love and uplifting young women worldwide. Learn about her innovative projects aimed at providing sanitary products and creating sustainable job opportunities. Coach Mikki's inspiring message will motivate you to celebrate and contribute positively to your communities.
This conversation is set to awaken your spirit and inspire you to extend a hand of kindness to fellow humans.
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Have you ever considered the power of a small act of kindness? In our newest episode, we sit down with Felicia Harris, the inspirational founder of Greater Works Today Incorporated and the Operation Blessings We Care Campaign. Felicia's mission is to enhance self-esteem, strengthen communities, and empower people of all ages. She does this in a unique way: by providing comforting body care products to cancer patients. Hear how these small donations bring lights into the hospitals and spark hope in the hearts of those going through some of their darkest days.
Felicia doesn't stop there. She collaborates with high school students to package and distribute these care kits, demonstrating that any donation can make a significant difference. We delve into her work with five cancer centers and hear amazing stories of joy, hope, and even the formation of new friendships. From hydrating lotion to Shea Butter lip scrub and balm, her carefully curated gifts are more than just products - they're symbols of humanity’s inherent kindness and empathy. Join us as Felicia takes us on a heartwarming journey that will surely inspire you to make a difference, no matter how small, in someone else's life.
For a donation at any amount - Greater Works Today Inc
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Ever felt trapped in a cycle of self-doubt and negativity? You're not alone. This episode features our powerful conversation with Kerry Tepedino, who shares her journey from battling low self-esteem and an eating disorder to becoming the CEO of One Thought Away Project. Kerry's story is a testament to the resilience of the human spirit and the transformative power of self-love and belief.
Book - One Thought Away
We get down to the nitty-gritty of thought-by-thought reprogramming - a technique Kerry swears by for achieving a healthier, more positive mindset. Tune in to uncover practical strategies to interrupt patterns of negativity and discover how you can program your mind to create a new mindset and ultimately, a new life. It's time to break free from the chains of negative thinking and embrace the possibility of a brighter tomorrow.
Lastly, we touch upon the immense power of mentorship and a supportive community for personal transformation. We discuss the various programs offered through One Thought Away Project, and how they combine group and private work to achieve the best results. Kerry shares how her platform supports charities and emphasizes the importance of investing in oneself, creating a strong support network, and braving life with courage. Don't miss out on this inspiring conversation that will fill you with the fire to create positive change in your life.
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I welcome the super talented, celebrity makeup artist Hillary Clark. Hillary has this knack of turning everyday make up into a inspiring and magical experience! You wouldn't want to miss her story about a certain Q-tip event! We share a laugh about the art of makeup, discussing how it serves as an armor for some, a mask for others and a tool of expression for all.
We also steer our discussion towards the enchanting realm of makeup and skincare. Hillary shares her experiences from working with young clients, and we talk about the need for guidance as you age and makeup styles evolve. Bringing in a personal touch, I recount a heartwarming incident of a young visitor at my Beverly Hills studio and the significance of starting early with skincare and makeup. Trust me, you wouldn't believe the transformation that the right beauty enhancements can bring about!
We wrap up our session with a fun Q&A, discussing everything from our favorite cities to Hillary's recent music downloads. Hint: Her husband's new single, 'The Greatest Man Alive', ! . Along with celebrity crush confessions as a kid (Hello, Bobby Sherman!). As we take a nostalgic trip into our starstruck moments, Hillary shares her experience of working with Rita Moreno. join us on this Fun beauty-filled journey!
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Today, we're bringing you a conversation that promises to shift your perspective and reframe how you view, engage with, and relate to those around you. Ever wondered why certain relationships flourish effortlessly while others seem like constant uphill battles?
Our guests, Maria Fontaine and Mamie Lamley, founders of the empowering Heartlink project, shed light on this by introducing us to a versatile tool called Bank, which they've used to connect with people in every facet of life—from business to family to personal relationships.
In our exploration of personality types, Maria and Mamie help us dissect the Blueprint, Action, Nurturing, and Knowledge personalities. By sharing their personal journeys of self-discovery, they reveal how understanding these unique personality traits can enable us to forge stronger connections, build robust relationships, and create successful businesses. We delve into stories that illustrate the transformative power of empathy and open-mindedness in communication.
In the final part of our discussion, we examine how different personality types shape our relationships and communication styles. Maria and Mamie recount how learning to navigate these personalities has greatly influenced their personal and professional lives. As we close, we reflect on the importance of authenticity, bravery, and the enriching value of diverse friendships. By the end of this conversation, we hope you'll not only appreciate the importance of considerate communication but also be inspired to embrace the unique personality traits of those around you. Get ready to explore a world of understanding personalities, fostering relationships, and building successful businesses.
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Taydem Shoesmith is a new artist who fell in love with music from a young age. Her father would sing to her every night and from that sparked an interest in Taydem. She found comfort in writing music during her freshman year of high school. At first she was afraid to show others her music, not wanting to be judged about her thoughts and feelings. But as time went on, she realized that others felt the way she did and knew she should keep sharing her creations.
Her music ranges from singer-songwriter to pop to alternative. Recently, she released a new single "Are You Clapping?”, a song about accepting yourself and not letting people change who you are or want to be. Her biggest influences are Michael Jackson, Rascal Flatts, Billie Holiday, Sabrina Carpenter, Camila Cabello, among others.
Alongside her passion for music, she also has a great interest in acting. Her acting debut was in 2020, when she was casted for a role in the short film "In the Dark." She has been cast as the lead in multiple films, and has created music for films as well; one of those being a theme song for a short series.
The way she feels about music can be summed up in this quote; "Music is my inhaler when life makes it difficult to breathe."
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Some say Cheese? Join me as I my guest Cheese Master Annika Forrest - Peterson shares here insight and knowledge about Cheese!
Can you eat the rind on Brie cheese? tune in and find out!!!
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Welcome back Author Larry Jorgensen as he shares his new book, Shipwrecked and Rescued!
LARRY JORGENSEN first became fascinated with Michigan’s Upper Peninsula and its unique history while writing and reporting for television news in Green Bay. However his journey into that world of news had begun much earlier in northern Wisconsin where he worked while in high school for the weekly newspaper in Eagle River. Later he was employed by a newspaper publisher in Milwaukee, and then on to radio and television news in Texas and Louisiana, along with wire service and freelance assignments. During all those years he looked forward to return visits to the Keweenaw Peninsula. It was during one of those visits Larry discovered the tale of the wreck of the “City of Bangor”. It was learning of that little known event which resulted in his decision to create this written account which he hope would share the story of one of Lake Superior’s most unusual shipwrecks.
The Story of a Lake Superior shipwreck and two unbelievable but true successful rescues!
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Celebrity Artist, Hillary Clark-Mina launched Blush Beauty in 2002 and has been pampering discerning Brides and their parties for two decades across 3 continents.
A third-generation beauty pro heralded as the best in the business by Allure magazine and The New York Times; Brides rely on Blush When Only The Best Will Do.
"Hillary Clark at Blush Beauty is just as comfortable doing the makeup for a foundation-phobic bride
as doing a dramatic look for celebrities and NYC Fashion Week. She Leaves clients with a touchup kit." The New York Times
"A true expert who’s known for her soothing demeanor
as much as her skills with a brush." Allure Magazine
"Blush Beauty’s Hillary Clark is one of the most
sought-after makeup stylists." San Francisco Magazine
Portofino Beverly Hills - Book with Hillary
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Patricia Stepler is the only Mindset Success Coach who utilizes an innovative, proven 3-step system for business leaders and individuals around the world who want to accomplish their dreams and live the lifestyle they choose, at a time when most people allow the world to dictate what they can accomplish, so that people have more time and money freedom. Patricia has studied human potential and has been personally mentored by multiple coaches including Bob Proctor. She exemplifies understanding in personalities and leadership skills needed to successfully make transformations so they have the ability to double or triple income in a year.
Patricia Stepler will show you how to discover how your mindset was formed and how to change it. She is a Mindset Success Coach who has studied with some of the world's most well known people on the Law of Attraction and human potential.
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Hillary Clark- Mina - Her makeup artistry has graced the runways of major fashion shows and celebrities.
"A true expert who’s known for her soothing demeanor
as much as her skills with a brush." Allure Magazine
President + Co-Founder Beauty HAC Hillary Clark has spent more than two decades dedicated to helping women find skincare and makeup solutions.
As a third-generation beauty entrepreneur, celebrity makeup artist, and medical esthetician, Clark was the youngest Beauty Director in Nordstrom's history and their first personal shopper for beauty.
When Sephora.com entered the U.S.-they recruited her as their West Coast Beauty Editor where Clark trail-blazed a new path and launched the first online beauty marketplace; teaching women how to shop for beauty online. Both positions presented opportunities to collaborate with some of the beauty industry's best, including Dr. Nicolas Perricone, Dr. Kathy Fields, Dr. Howard Sobel, and Carol Shaw.
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Mamie invites you to "Dream so big, you can fit other's dreams in it"
Join us as Mamie shares her stories and insight on the impact you have when you share your story. Mamie stands for loyalty, culture, tradition, and trust and for creating long-lasting relationships.
She is a corporate strategist, extreme leader, coach recruiter, organizational change agent, and award-winning international speaker and author.
You can connect on KeepOnSharing.com - referral code EmpowerYou!
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The O’ Chea Fashion line is dedicated to making each woman feel beautiful, handsome, and adorned to their personal style and shape-flattering best. Each garment is custom-made to reflect today’s fashion trends that have been customized to a person’s style, mood, frame, and taste. The O' Chea Fashion Designs continues to represent her community.
In 2017, Chebra was awarded The Lady in Red Motion Picture Award in Beverly Hills, CA for her success in becoming an influential woman in business in San Diego, CA. During that same year, Chebra was recognized for her efforts in designing countless gowns for numerous celebrities within the San Diego and Los Angeles area by receiving the Icon Motion Picture Multicultural Association Award that was presented by the late Director and Producer, Jarvee Hutchinson.
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Join us as we visit with Maria Fontaine! - She will share how to communicate in business by using B.A.N.K (The same tools used by Microsoft) to understand your client's language.
As a Certified and Licensed B.A.N.K.TM Trainer and Coach, she stands for
“changing lives” especially young people, and making a difference in the world. She
strives for self-mastery in all that she does and takes responsibility and contribution
seriously as she serves and volunteers with organizations that serve women. She
brings, fun to all things she chooses to do and believes that through the
understanding of basic human needs that she does bring out the best in the lives and
businesses that she dedicates her time to serve!
www.KeepOnSharing.com - Referral code BANKCODE
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Dr. Angela Kung practices acupuncture and Chinese herbal medicine, as well as many types of energy healing modalities, such as Reiki, intuitive and spiritual counseling, trauma release, energy and emotional clearing, Theta Healing, medical qi gong, and more. Angela has a passion for teaching her patients how to truly heal, and this is so important to her because truly “to doctor” means “to teach.” Angela has a natural healing gift that allows her to be the vessel, the teacher, and the healer for her patients. There’s more to healing than what meets the eye.
Connect with Dr. Angela on Keep On Sharing - Referral code - AngelaKung
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It's All About Showing Up and the Power is in the ASKING!
Robbie Motter - GSFE Founder
SHOWING UP and ASKING are the most powerful words and will help individuals move their business and personal levels to heights they even imagined Join us as Robbie Motter shares her tips of showing up and how to ask for what you need to help your business grow. Whether it be in person or online, how do you look at events and social media and learn to see the opportunities?
Be a part of Robbie Motter community on Keep On Sharing - Referral code GSFE
We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOS
KeepOnSharing
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Dr. Joan E Wakeland is an Author, - The Run for Freedom,
International Speaker, and an Empowerment Facilitator.
If you are networking your business, this is the perfect podcast! Learn the most productive ways to connect and grow your business when attending networking events.
Join us with Joan as she shares her insight on how to successfully network and gives you tips and insight on what works and what doesn't when you network. Look for her upcoming book- "The Power of Networking" - release date June 23, 2023
Presently, she is the Director of the Riverside affiliate of the Global Society of Female Entrepreneurs in California. Joan recently received the “She Inspires Me Award” (SIMA) - International Global Award from London, England.
In 2022 she was awarded an honorary humanitarian doctorate degree for her service to others.
KeepOnSharing.com - Referal code: Positiv1
We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOS
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Need to Find Joy in your life? Join us with Jodie Moncrief as she shares how to find joy in your everyday life! - Feel confident, worthy, empowered and capable of creating a life of joy and infinite possibilities.
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We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOS
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Join Us with our guest Zita ( The Gal from Ireland) as we share how to pack healthy snacks and stay safe with the summer heat. Mel shares some awesome finds!
We look forward to your pictures!
We are so excited to have back with us Zita Biehle! Or as our circle of friends have titled her.. The Gal from Ireland!! Join us as Zita shares her insight on how she lost 75 lbs and turned her life around into a positive direction each day! She is taking her journey and helping others to acheive their goals!
Join Music Producer/ Co-Host Terry James Hawke as he reviews and rates CD's , Songs and Various Artist. You can find all artist links on Terry's page on Coach Mikki, Mel and Friends website
You can look forward to Hawke's reviews each month!
Join us with W.R Frady sharing another story that will leave the hair standing up on the back of your neck. Due to popular demand, William will be joining us twice a month to share these real life stories. - Would you like to connect with William - Click here
A little different - We share tips to lift our lives up. We have been overwhelmed with so many things happening in the world, how do we find a little happiness each day?
And Mel shares here treasure finds for the week
Mel shares her treasures.. Coach Mikki has some travel tips! If you know someone or would like to contribute to our " Start Your Extraordinary Life" Scholarship We appreciate it your generous contrabution in order to change a kids life!!
The College Tour is a TV series brought to you by Emmy-nominated and multi-award-winning producers. The series tells the story of colleges and universities around the world.
Each episode of The College Tour will focus on a single college or university.
From campus life, academics, housing, sports, activities, and much more… each student driven segment will give young people an inside look at what it’s truly like being a student at the featured college or university.
Join us for a truly one-of-a-kind series featuring colleges and universities in a way they have never been seen before!
Click here to watch the show and episodes on Amazon Prime.
Join us the last Friday of each month as Writer/Actor/ Artist ; W.R Frady Guest Hosts The Friday Night Frights Episodes on this podcast!
These are REAL super natural stories that happened to William Frady in the house where he grew up.. or what he calls " The Legend of Lacy Road". Scary sightings and interactions that really happened to him, friends and family members.
These stories are known to send chills up your spine!!
Lis Addison is an award winning and internationally recognized Composer, Vocalist, Instrumentalist and Producer. She has composed music for fifteen solo albums and numerous soundtracks and recently returned from a 30 city tour through the Pacific NW, Australia and New Zealand in association with the Nia Technique, who commissioned her last album Zadaka (for their Source Routine). Due to the pandemic, Lis had to cancel her appearances scheduled for France, the UK, Israel and Scotland in 2020.
Lis specializes in electro-acoustic world music for dance, yoga and meditation that is designed to inspire, empower and support healing for the individual and the natural world. She is the creator of Kinetic Voice (KiVo) which encourages healing and empowerment through the simultaneous practice of the voice and dance movement.
New Album - Elements
Are you a good communicator? Join Coach Mikki and Self Worth Specialist - Jodie Moncrief as Jodie shares 8 powerful steps to effective communication.
1 and 7 will change the way you interact with indivduals and how they respond with you.
Join Coach Mikki and Jackie as we play the game - " Would You Rather" along with sharing fun stories and Something Good that has happened. Just a fun, light, find yourself laughing podcast!!
Join us as Mel shares photography tips with your phone camera.
Coach Mikki shares tips on traveling with your Furry Family Members , along with a funny story of why you don't feed your pets food they are not use to while traveling.
Dorthe shares her love of spring from Denmark to England!
Join us for another true story from the Legend of Lacy Road. William shares a story about the hand in the upstairs window. W.R. Frady shares his real life experiences while living on Lacy Road.
Mel shares her treasure find, and W.R Frady stops by to tell us something good. However he's convinced the shoes Mel found are haunted..LOL
C'mon in and have some fun!
Sherry Finzerbelieves that music can heal. Her musical journey has taken her from classical to jazz, pop, world, and flamenco, to today, where she feels her music does the best work by helping to calm, soothe and bring people to a state where they can begin to create self-healing through her meditative music. Fueled by stories shared by listeners and fans of how her music helps them deal with stress, depression, and physical ailments such as tinnitus, stroke, and cancer, she records, performs, composes, and runs Heart Dance Records – a label consisting of artists with a focus on creating music to be used to help mentally and physically heal. Sherry specializes in the low flutes - alto, bass, and contrabass, as well as Native flutes.
Sherry's music can be heard on SXM Spa Channel (68), Pandora, Spotify, Music Choice Soundscapes, Galaxie Spa Channel, Calm Radio, River of Calm, Journeyscapes, international radio programming, multiple airlines, and overhead music channels. She was one of the first musicians asked to live stream on the Insight Timer app and performs weekly on this platform. Recently Sherry's song "Distant Rivers" was programmed on the PBS show "From Sea to Shining Sea".
She has recorded over 30 New Age & Contemporary Instrumental CDs and has released many singles.
Fun Life Hacks with Coach Mikki and Mel. How to pick up shards of glass, Mel's Treasure find this week and safety tips when traveling alone!
We want to hear what you have to offer!! Share your tips here!
How do
Amy Scruggs has been known in the country music industry for more than 15 years and has opened for many Artists including Clint Black, Trace Adkins, Charlie Daniels, Phil Vassar, Little Texas, and many more.
From 2009-2012 she was the spokesperson for the American Veterans of California (AMVETS) performing at veteran and military events throughout the state.
Amy's career also includes more than 20 years in sales team coaching and received a "Bestseller" with her book "Lights Camera Action" in the fall of 2021. The past 5 years she has enjoyed her position as the Host for the show "The American Dream" on CNBC as well as being the former Producer & Host of "Veterans One" and "The Retiring Right" TV shows.
Her new single "What if it all goes right" is now released on all streaming platforms. Full EP Release coming 2022.
We are just hanging out having coffee with our Circle of Friends! Sometimes it's just us other times we have a friend drop by just to share something good or funny!!
Thank you Cynthia Rothrock for stopping by and sharing a tip on the wine filter and doggie pee-pee stain spray!!
We want to hear from you! If you have a good thing happen or a life hack to share.. message us and so we can share it on our podcast!
Finally! I know our Circle of Friends have been asking for us to do a podcast on getting to know Coach Mikki! Well here you go! Enjoy!! Thank you for listening!
Tag Team - DC Glenn! You may know him from The Geico Commercial and Whoomp! There it is, We had the opportunity to hear his thoughts on life when things don't go according to plan!! You will discover why he is referred to as " As the Brain Supreme!
Recently featured in the fun Auto Insurance Commercial for Geico the 90s classic Reel School HIP HOP due TAG TEAM is back on TOP. Bursting onto the scene with their TOP OF THE POPS hit and automatically became one of those songs that stick in your head. “Whoomp! (There It Is).” The track quickly climbed to #1 on the Billboard Hot R&B charts in just 14 days. The song continues to appeal to admirers who were raised in the ‘90s and appeals to new enthusiasts of every era as it is recognised as a true symbol of the time. “Whoomp! (There It Is)” has been showcased in world-class nationwide ad campaigns as well as in Hollywood hit motion pictures and television series
1.8 billion TV ad impressions so far, making it Geico's #1 most-seen ad on TV right now
8,535 airings
Grand Marshals of the 2021 GEICO 500 RACE
Whoomp! There it is
Statistics
Sold over 7 million copies to date
Followed up the smash single with platinum-selling album of the same name
#1 on the Billboard Hot R&B Charts
#2 on the Billboard Hot 100 Charts
**Spent 16 consecutive weeks at #1 on the Billboard sales charts
Continued to stay in the Top 10 for another 24 weeks
Stayed in the Top 10 of billboard's charts for a total of 34 weeks
(more than any other single in the rock era)**
This is True Coffee and Conversation with Friends. These episodes are full of conversations from relationships, eating, funny adventures to meeting celebrities.
This get together is with Amy Lyle and Gina Ryals the hosts of the show " The Burbs"
Grab your coffee and c'mon in and enjoy being a part of your Circle of Friends!
SHOT DOWN: The true story of pilot Howard Snyder and the crew of the B-17 Susan Ruth by Steve Snyder
A graduate of UCLA, Steve Snyder lives in Seal Beach, California. In 2009, he retired from Vision Service Plan (VSP) after a 36-year career working in sales and sales management. He then began his quest to learn more about the World War II experiences of his father, pilot Howard Snyder, and the crew of the B-17 Susan Ruth. It became his passion, and after 4 ½ years of dedicated research, resulted in his book, SHOT DOWN, which has received 25 book awards. Steve is on the board of directors and past president of the 306th Bomb Group Historical Association and on the board of directors of the 8th Air Force Historical Society. He keeps very busy making PowerPoint presentations to all types of organizations and attending air shows around the country signing copies of his book.
An Amazon #1 Best Seller and recipient of more than 25 national book awards, SHOT DOWN is set within the framework of World War II in Europe and recounts the dramatic experiences of each member of a ten-man B-17 bomber crew after their plane, piloted by author Steve Snyder’s father, was knocked out of the sky by German fighters over the French/Belgium border on February 8, 1944.
Some men died. Some were captured and became prisoners of war. Some men evaded capture and were missing in action for months before making it back to England. Their individual stories and those of the courageous Belgian people who risked their lives to help them are all different and are all remarkable.
Aloha! Nobi Buntin is a pilot with Aloha Aviators! Here mission as a pilot has helped numerous charities, individuals and communites through the skies!!
Her generosity and kindness has helped so many and continues each day.
We encourage you to "Buy a Cup of Coffee" for this incrediable women with a heart as big as the sky!!
Fun with - R. Scott Edwards:
Started his first company at age 17, and at 24—in 1980—opened Laughs Unlimited, just the 12th full time comedy club in the entire United States. Scott was fortunate to fall in with comedy greats like Bob Saget, Dave Coulier, Garry Shandling, and many others who helped him develop an extremely successful chain of comedy clubs in Northern California. In turn, he helped develop talents like Paula Poundstone, Brian Posehn, and Dana Carvey, and enjoyed working with icons like Graham Chapman of Monty Python, Pat Paulsen, Soupy Sales, and Tommy Chong.
Scott knows comedy performance and production, having produced three TV series, a number of large concerts, and thousands of live comedy stage shows.
Now Scott is sharing what he’s learned through his books, interactive online courses, podcast, and video archive. Listen and enjoy the experiences and stories about talent from all the greats, from Ellen and Yakov Smirnoff to Paul Reiser and Seinfeld—and even the amazing Robin Williams!
But... it Wasn't Me! - W.R Frady
Join us the last Friday of each month as Co-Host W.R Frady shares TRUE Stories and experiences of what happened to him growing up on Lacy Road.
(These are Paranormal Stories)
Join Music Producer/ Co-Host Terry James Hawke as he reviews and rates CD's , Songs and Various Artist. You can find all artist links on Terry's page on Coach Mikki, Mel and Friends website
You can look forward to Hawke's reviews each month!
Join Roberta Bassin as she brings Ameila Earhart to life like you've never heard before.
Roberta E. Bassin is a professional actress and author, having received
acclaim for her compelling portrayals on an array of interesting characters in
film, TV and stage including, film classic "Barfly" opposite Mickey Rourke and
Faye Dunaway, Oliver Stone’s Emmy and Golden Globe winner "Indictment:
The McMartin Trial,” and Clint Eastwood’s "J. Edgar opposite Leonardo
DiCaprio. Her many performances in television include, ”Shameless, How to
Get Away with Murder, Ray Donovan, Grey’s Anatomy, Major Crimes,
Criminal Minds, E.R., Crossing Jordan, American Dreams, The Pretender
among others. One of her greatest joys as an actress/writer, has been and
continues to be, performing her one woman show, "Amelia Earhart: In Her
Own Words.”
At long last, she has accepted the requests of her audiences to write a book
of the famous aviator along with her own personal experiences and years of
research, culminating in "Amelia Earhart, Me and Our Friends, Journaling the
Journey: The Amelia Earhart Self Help Book.“ Enjoy a fun and interactive
journey of self-reflection that stimulates the reader, "Our Friends," to delve
into the maze of life's complexities. Let Amelia Earhart help you to help
yourself.
Roberta has authored numerous published articles and was a proud
contributor to “The Aspiring Actors Handbook.” She is a graduate of UCLA in
History and English and holds a lifetime teaching credential. Marrying her
prom date, they have a son and daughter who are also UCLA graduates.
Join Zita Biehle an Irish native, share her stories of growing up on the Beara Peninsula around the grounds of an old castle and fort!
Born in southwest Ireland on the beautiful Beara Peninsula on Bantry Bay. I grew up on the grounds of an old castle and fort that was owned by my grandfather and then uncle. The fort and castle were my playgrounds as I grew up. Spent over 14 years as boy scout leader in Ireland. Moved to CA in 2000 as met and married for what I thought was for life. Divorced now with 6 kids. Survivor of Carr Fire where we lost everything except my Paramedic uniform and a bag I grabbed with stuff from Ireland as I had been using it to help out a school in Redding.
Living in Fall River Mills now with 5 of my 6 kids, my eldest being in the Navy. Loving life here but definitely different to Ireland!!
Mom, paramedic, EMS instructor and Health coach pretty much sums up life now and I wouldnt have it any other way.
Corey Eubanks has been working in the film and television industry as a professional Stuntman for more than thirty-five years. He is a three-time winner of the Taurus World Stunt Award, and has literally risked his life performing stunts for some of Hollywood’s biggest stars, including Tom Cruise; Sylvester Stallone; Robert Downey, Jr.; Ben Stiller; Mark Wahlberg; Robert De Niro; George Clooney; Charlie Sheen and Arnold Schwarzenegger.
For the first time, Corey is taking his STUNT STORIES LIVE, disclosing the startling truth about what really happened during the filming of some of the biggest television shows and feature films Hollywood has ever produced, including “The Dukes of Hazzard” – “The Fall-Guy” – “The A-Team” “TRANSFORMERS” - “THE FAST AND FURIOUS” and “TERMINATOR GENISYS”.
Check out - Corey Eurbanks Podcast
We are thrilled to have with us once again, Country Music Artist - Pamela Hopkins!
As our Circle of Friends, you can help support Pamela in her journey as an upcoming artist.
She has been nominated for Country Artist of the Year, Album of the Year ( Given a Damn, Don't Go With My Outfit) & Female Vocalist of the Year!
You can show your love and VOTE for Pamela - Arkansasmusic.org/vote
If you would like to see Pamela in person please visit her schedule
Thank you for always supporting our guests! We appricatate it!
Join Coach Mikki with guest Steve Borys talking about hope, love and persevering in life. Steve Grew up in Sayville NY on the east end of Long Island. He has dedicated his life to teaching, coaching and public speaking as a way to pay back all of the wonderful people who helped him survive his youth. He is author of "How to Beat Stalin, Hilter and the Southern State Parkway" where he shares his soul in order to make a difference and bring forth a positive message.
Fun with April Brucker! With special guests May and Mortermer!!
Laugh with us in this fun podcast as we celebrate April's announcement as the headliner for the English hotel in Las Vegas!!! Look for here book "Dont Read My Lips" on Amazon
April Brucker is an American actress, comedienne and television personality. Her television credits include "Entertainment Tonight" (CBS Paramount), "Inside Edition" (King World), "Judge Jerry" (NBC Universal Syndication), "The Layover" (Travel Channel), "My Strange Addiction" (TLC), "Today" (NBC), "Videos After Dark" (ABC), "The Wendy Williams Show" (FOX), "What's My Secret?" (MTV), "What Would You Do?" (ABC) and many other network, cable, and international television shows.
Join us the last Friday of each month as our New Co-host - Author/Actor W.R Frady shares stories from his up coming book "Legend of Lacy Road" based on True events that happened while growing up.
As Pittsburgh's "Lady Of The Blues," Miss Freddye keeps the blues alive! She shares her stories of overcoming domestic violence and healing through music. The only way I can describe Miss Freddye; she is a Gift of Hope to anyone who has the pleasure of meeting her. Stay to the end you are in for exclusive treat of her singing a song that will touch your heart. You can find her music here.
As per your request, here is your insight to your podcast Host Mel! Melissa Jackson-Johnson! She will share things about her life and answer the questions you have sent us! To Find her Books and Photo's click the links!
Thank you taking the time to listen and a part of our Circle of Friends!!
Whether you are celebrating Valentines Day, "Gal"entines Day or a "Bro"mance with your buddies!! Always show a little love for yourself first!!
Join our relationship expert Ronnie Ryan as we discuss our day of love!!
Have a Coke and a Smile!!!
We are sharing a Coke Cola and Smile with Historian Larry Jorgensen!
Larry's Book "The Coca Cola Trail" will give you insight about how Coca Cola began along with pictures of the families around the country who keep this loved drink going through the generations.
DAVID PAGE - FOOD AMERICANA
**Two-time Emmy winner David Page changed the world of food television by creating, developing, and executive-producing the groundbreaking show Diners, Drive-Ins and Dives. Before that, as a network news producer based in London, Frankfurt, and Budapest, he traveled Europe, Africa, and the Middle East doing two things: covering some of the biggest stories in the world and developing a passion for some of the world’s most incredible food.
Listen how he discribes walking through Checkpoint Charlie into East Berlin the night the Berlin wall opened, How he was first served couscous by Moammar Khaddafy’s kitchen staff while waiting in a tent to interview the dictator in Libya. Blood oranges at a three o’clock breakfast with Yasser Arafat.
Creating Diners, Drive-Ins and Dives and hands-on producing its first eleven seasons took him deep into the world of American food*—His next series, the syndicated Beer Geeks, dove deep into the intersection of great beer and great food. It is those experiences, that education, and the discovery of little- known stories and facts that led Page to dig even deeper and tie the strands together in* Food Americana**.
Laughing may be the only safety net to keep up from hitting rock bottom emotionally.
Join as we talk about how finding a lighter side to things may be cushioning you need to bounce back.
Amy Lyle is an author and screenwriter who grew up in Marietta, Ohio, which is in the heart of Appalachia and known for a population that is partial to moonshine and prone to acts of violence.
She has penned two Amazon Humor & Entertainment best-sellers, The Book Of Failures andWe’re All A Mess, It’s OK, and is the writer and co-host of the popular UI Media talk show, “In The Burbs.” Amy recently shared her big idea of “Finding the Funny in the Crummy,” for Beacon Street’s TEDx event. She and her husband, Peter, are raising four children and three giant dogs together in the suburbs, just north of Atlanta.
Join us with retired NASA Astronaut Dr. Story Musgrave!
Dr. Musgrave shares his stories of being in space and what he enjoyed the most. Listen to his extraordinary way to live life!!
Story is a public speaker and consultant to both Disney Imagineering group and Applied Minds in CA. In 1996 he became only the second astronaut to fly on six spaceflights, and he is the most formally educated astronaut with six academic degrees. Musgrave is the only astronaut to fly aboard all five Space Shuttle missions! You can find his book here
The inspiration for the Disney movie " Cool Runnings" Dudly Tal Stokes is our guest !! After the Bobsled crash at the 1988 Calgary Olympics Dudley "Tal" Stokes shares how you take failure and turn it into an opportunity. Tal's inspiring words of how to live your life in an Olympic Mindset is something every one at any level can benefit from in thier every day life.
If you are looking to reach your Health goal this year .... this is a MUST listen to podcast!!! Thank you John Defendis for sharing such valuable information for any one looking to have results in their workouts John has been training, individuals for 40 years. He is Founder of Ultra Fit, ISSA President Council, Fitness Hall of Fame, Body Building Hall of Fame, Trainer of the year ( 9 Years), Mr. USA and Current Strength, Conditioning & Nutrition Coach to countless athletes. He has countless success stories of Youth to 80 years young gaining results from his programs.
Singer/ Song writer Pamela Hopkins -Official Nominee of ACMA “Female Vocalist of the Year”is our special guest on Coach Mikki, Mel and Friends.
WE HAVE EXCLUSIVE INFO on her up and coming songs and album!!!
With her songs "Little Things" as the perfect wedding song, and
Josie Music Award Winner for Country Song of the Year (Duo/Group) Her fun new single ,
Given a Damn - Don't Go with My Outffit" We are really exctied to be a part of her up and coming music.
Pamela band plays her orgininal music from country to classic rock. Her 5 piece band is comprised of some of the best musicians around. You can find Pamela's music on Spotify and more. We encourage you to download her songs and make it part of your play list!!
Or find her music videos - https://www.youtube.com/channel/UCFdjd1uHirv6aCOvNH1uL4Q
What goals did you achieve in 21? and What are the new ones for 22? Coach Mikki and Mel share thier goals and the game plan they have to succeed in 2022!! Make the choice, the commitment and keep going!! We wish you an Abundance of Love, Joy and Success for 2022!! Please share your goals and picture on all our social media.. we love hearing from you!!
Would you like solid Goals for 2022? Join us as International Speaker Pavel Verbnyak will teach you how to make your goals and succeed in accomplishing them the whole year through! - Happy New Year to our Circle of Friends!
Need more fun in 2022? Join Cynthia Rothock as she shares how she lives everyday with a goal and passion. Try new things, keep going, live life to the the fullest!!
World Champion
Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981-1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record in martial arts Forms competition. In weapons competition, Cynthia is the first and only woman to win number one in North America against the men—at that time, women had to compete with the men. She holds five Black Belts with a rank of 8th dan Grandmaster.
Acting Career
Today she has starred in over 60 movies and is currently working on upcoming projects.
Celebrated Role Model
Cynthia has been a role model for women in martial arts and film. In 1983, she became the first woman to grace the cover of Karate Illustrated. Cynthia is a proud inductee into the prestigious Black Belt Hall of Fame, along with Bruce Lee and Chuck Norris. In 2016 she was the first martial artist (male or female) to be inducted into the prestigious International Sports Hall of Fame by Arnold Schwarzenegger and Dr. Robert Goldman.
Join us with our friends Dorthe from Denmark, Terry James Hawke from England, Jackie from NH, USA and of course Mel and I, as we share our traditions, food and stories of the holidays! You have to hear Mel's idea of sledding in the south!! You can find some of the recipes we mention on the podcast at http://www.coachmikkiandfriends.com/ website Happy Holidays Everyone!
Join Karilee Valeriano , certified Health Coach of 20 years. She shares how light therapy is on the cutting age of improving health of all walks of life, from older individuals to olympic and pro athletes.
Looking for Love during the Holidays? Relationship expert Ronnie Ryan will share tips on how to find your perfect match at while attending holiday happenings!!
Ronnie Ann Ryan is a Love & Cosmic Coach who has helped 1000s of women find love, an author of six books, and a seeker of everyday magic. She also hosts the podcast, Breathe Love & Magic, is a mystic who is grounded with a sense of humor Her warmth, directness, and keen insights are memorable. Ronnie has been featured by ABC, NBC, and Fox News, BBC, NPR, MSN.com, Huffington Post, Yahoo.com! among others. Visit her at https://nevertoolate.biz/
Feeling Stress? Sore Feet from shopping for 8 hours?
Join Dr. Ali & Dr. Katie Co-Owners of the Spinal Connection in San Diego, CA.
They give Coach Mikki and Mel tips on taking care of yourself through the holidays.
**Pavel Verbnyak is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. For over 15 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire.
He wants to empower you to have a larger vision for your life by connecting to and unleashing the greatness within you.**
Pavel’s goal is to help people all over the world achieve their personal, professional, and financial goals faster and easier than ever imagined. He shares the tools to empower you to have a larger vision for your life by connecting to and unleashing the greatness within you.
Want some Fun ideas to do outside of a traditional Thanksgiving? Join Jackie, Mel and Coach Mikki share ideas from listeners and their own experiences of celebrating Thanksgiving in a unique way.
Stuck Emotionally? We all need friends to help us Snap Out of it!! Thank you Jackie Dion for sharing your insight on the steps to help us do that!!
Am I happy because I'm Grateful or Grateful because I am Happy!!! Moms Wisdom - R. M. There is ALWAYS something to be Grateful for each day. Coach Mikki and Mel share their stories and tips on how to be grateful and share kindness each day. We challenge you to write 3 things you are grateful for each day between now and the end of the year. I can promise you.. your life will change.
If you were on the edge of your seat from the first podcast with William Frady, you are going to Love these stories in this podcast!!
These are REAL super natural stories that happened to William Frady in the house where he grew up.. or what he calls " The Legend of Lacy Road". Scary sightings and interactions that really happened to him, friends and family members.
If you are looking for Awesome Halloween stories... THIS IS IT!!!!
These are REAL super natural stories that happened to William Frady in the house where he grew up.. or what he calls " The Legend of Lacy Road". Scary sightings and interactions that really happened to him, friends and family members.
This is a special podcast we needed two parts at an extended version Believe me its worth it!!
Gather around Friends as Mel tells us real ghost stories that she has experienced! With Halloween around the corner we have a special segment dedicated to real stories that are Scary, Spooky or Weird! Lets have some hair raising fun!!!
What a treat to have Music Producer- Radio Host Terry James Hawke from 102.3 HFM and Hawke-Friendz! Look for an upcoming podcasts with Terry!
Join Mel from North Carolina , Dorthe from Denmark and Coach Mikki from New York as we learn and try and speak Danish, Italian and slang from NC!! We had so much Fun!! Can not wait for our Circle Of Friends to hear this one!! Please send us your videos of local down home saying so we an try them on air!!
Thank you for subscribing and connecting with us on www.coachmikkiandfriends.com
Part 2 of this series is a continual list list Jackie found on her social media titled
"Rules to Teach Your Daughters" Join us as we put our insight, experiences and perspective on each of the items listed. In our humble opinion we think EVERYONE can learn from this list!
Thank you for listening and please follow us on our favorite podcast platform.
You can find the list on our website - www.coachmikkiandfriends.com
Join me as I connect with my dear friend Camden Toy!
Camden Toy is best known for playing multiple villains on the television series BUFFY THE VAMPIRE SLAYER. He played one of the Gentlemen in the Emmy Award nominated episode "Hush", the skin eating demon Gnarl, and the recurring role of The Ubervamp. He also appeared on the fifth season of ANGEL as The Prince of Lies. He was a series regular on both the television sitcom GOODNIGHT BURBANK and the Emmy Award winning series THE BAY. Most recently in the “Uncanny Annie” episode of Blumhouse’s INTO THE DARK series on Hulu. Toy is also a psychotherapist, both an AMFT and APCC. Presently he is in the MFA program in screenwriting at Antioch University Santa Barbara.
This series of podcast consist of a list Jackie found on her social media titled
"Rules to Teach Your Daughters" Join us as we put our insight, experiences and perspective on each of the items listed. In our humble opinion we think EVERYONE can learn from this list!
Thank you for listening and please follow us on our favorite podcast platform.
You can find the list on our website - www.coachmikkiandfriends.com
Join Coach Mikki, Mel and Jackie as we share some of the things we did as kids. We all share stories about funny things we did and how we can laugh about them now.
We LOVE hearing from you, please remember to subscribe and share your pictures and stories on our social media page.
When is the last time you took care of you?
Join Facilitator Jodie Moncrief as we discuss why Self Worth is so important in our lives.
If you need a good laugh.. this is the podcast to listen too!! Enjoy!!
Join Coach Mikki with her Besties, Jackie Dion and Melissa Jackson - Johnson as they share funny stories
Need a change? Join Melissa Johnson and I as we discuss making changes and setting goals. We will share with you the S.M.A.R.T concept. When unexpected change happens what do you do with it? Set a path, make change, choose to rise above!
Join us as we discuss our spontaneous travels, Just saying "YES" to new adventures will open up a whole world of fun outside your comfort zone!!
Joan Wakeland -Taylor shares her journey of escaping Jamaica during a difficult time that threatened her life to now creating the successful life she leads to this day!! - Her drive, commitment and passion is remarkable!
Joan is a Published Author and Speaker. She has received many awards for her achievements throughout her life, including The Lifetime Achievement Award from two Presidents of the United States Of America. We recommend her book "The Run for Freedom"
Thank you for listening!! - Coach Mikki
Doing something you love with it always being rough? Join Lisa Charrier and I as we discuss the things we love... along with weighing out the reasons to stay or move on.
We are just ordinary gals trying to live an extraordinary life!!
www.coachmikkiandfriends.com
Living Your Truth Takes Courage and a Circle of Friends to support, call you out and Love you for just you!! Join Jackie Dion and I as we discuss "Living Your Truth!!
Jackie and I share our personal struggle with food when emotions take over.
It's light .. fun and informative!
Join our circle of friends as we are genuine and real.
Thank you for listening and please subscribe we love to hear from you too!
Love, Coach Mikki
Karilee and I discuss "How your thoughts create the actions in your life".
Everything we think whether it be positive or negative our minds will create that path to make it true.
When is the last time you did something spontaneous?
Jackie and I discuss how we incorporate spontaneity into our everyday lives.
In this podcast we share our stories, ideas and suggestions on how saying
"Yes" to even the small things can be fun!!
Thank you for listening each Monday and Thursday!
If you would like be in our circle of friends, please visit www.coachmikkiandfriends.com
We love your comments, questions, and suggestions for our podcasts.
"Why Not Seize The Fun At Once ... Whats the other options?"