Casca Grossa BJJ Podcast: Recent Episodes
Thiago Caval
Welcome to the Casca Grossa BJJ Podcast! Where we discuss how BJJ can help you develop the mental toughness to conquer any challenge life throws at you and improve your life both on and off the mats.
Samurai were the hereditary military nobility and officer caste of medieval and early-modern Japan from the 12th century to their abolition in the 1870s. @thiagocaval1
Learn to love to learn new things. Keep an open mind, be curious, study.
Instagram @thiagocava1
Instead of looking at Judo and BJJ as completely different arts, BJJ practitioners should see them as complimentary coming from the same original source.
The only way to overcome bad habits is to replace those behaviors with more positive productive habits. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Instagram @thiagocaval1
http://cascagrossapodcast.com/store/
The Japanese philosophy of Kaizen can improve your life and your BJJ game. Kaizen is a Japanese word which means “change for better”.
cascagrossapodcast.com
instagram @thiagocaval1
Jared Perttinger joins the show to talk about BJJ and Bipolar Instagram - @mi_polar_ MiPolar is about taking ownership of mental illness. All funds raised go towards providing Jiu Jitsu scholarships for at risk men. #suicideprevention
Sode guruma jime is known in BJJ as Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian Jiu-Jitsu. The chokehold was renamed in memory of Ezequiel Paraguassu, a Brazilian judoka
After many challenge matches in Brazil Helio Gracie found out that the best Japanese jiu-jitsu fighter ever, Masahiko Kimura was going to be in Brazil.
https://www.youtube.com/watch?v=gErppdxesiw
There is nothing worse for a JiujJteiro than being crushed and suffocated during Jiu Jitsu training. It seems that those 5 minutes of training become an eternity.
It is normal to mentally give up when you find yourself in this type of situation. You try to move, try to perform some technique but nothing seems to work and it seems that that day your partner took the day to smash you.
"Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from succeeding, or excelling at a task or towards an objective or a performance outcome that you set out to achieve."
BJJ will help you challenge and solve any problem that might come in your way. With consistent training you are going to put emotions aside and remain focused on what’s truly important – the present moment
Website - cascagrossapodcast.com
Instagram - @thiagocaval1
Nothing is more important than your mindset when returning to BJJ
BlueHost
FREE Domain Name for 1st Year
FREE SSL Certificate Included
1-Click WordPress Install
24/7 Support
https://www.bluehost.com/track/cascasgrossa/
Instagram - @thiagocaval1
Thoughts on self-defense BJJ
Instagram - thiagocaval1
cascagrossapodcast.com
Pedro Sauer vs Lance Batchelor
https://www.youtube.com/watch?v=IdeNFcZE9s4
Casca Grossa TV = https://www.youtube.com/watch?v=zyJW8zvS8wY
Instagram - @thiagocaval1
cascagrossapodcast.com
Life Lessons from Jiu-Jitsu
BlueHost
Uptime is one the most important aspects when choosing a web host – after all, if your site is down, your users can’t access it. So consistently good uptime should be one of your top priorities. https://www.bluehost.com/track/cascasgrossa/
Instagram - @thiagocaval1
You can start BJJ after 30 is just a number, the only limit is the one you put on yourself.
cascagrossapodcast.com
Instagram - @thiagocaval1
“Jiu Jitsu at the end of the day, is the art of expressing yourself honestly. Every time you put on a Gi, you can’t lie.”
Saulo Ribeiro
Jiu-Jitsu University - https://amzn.to/2KUKinJ
Instagram - thiagocaval1
website - cascagrossapodcast.com
Professor Marcelo Tavares the founder of the "Enjoy the Process BJJ" program joins the show, and he explains his views on the process of learning Brazilian Jiu-Jitsu. Ossss!
Instagram - @enjoytheprocess.bjj
Instagram - @marcelinhotavaresbjj2
Solo drills can be done at home and can even be included in strength and conditioning exercises
cascagrossapodcast.com
Instagram - @thiagocaval1
UFC 249 has been canceled. All UFC events postponed indefinitely, due to COVID-19. Dana White says he was ready to promote the event but things were taken out of his control.
In life, when presented with any situation, breathe, take your time, focus and then decide what to do.
Rickson Gracie
cascagrossapodcast.com
In times like these, giving your brain a break and shifting your mind to Jiu-Jitsu can be a helpful way of deactivating stress and anxiety. cascagrossapodcast.com
Most famous dojo storms in the history of martial arts. This story dates back to December of 1994 when Japanese pro-wrestler Yoji Anjo flew to California to challenge the legendary BJJ fighter Rickson Gracie. cascagrossapodcast.com
Anxiety is an emotion characterised by feelings of tension, worried thoughts and physical changes like increased blood pressure.
The greatest and most experienced athletes in the world also go through these emotions, so it is expected for everybody else to feel the same way.
Sometimes when passing, you need to stop, reset and then start again. Check what hooks and grips your opponent is using and negate them to pass effectively.
Casca Grossa Podcast - cascagrossapodcast.com
As soon as you have a chance, move first.
https://www.youtube.com/watch?v=0WG1MYvgXAM
cascagrossapodcast.com
Kaynayn Duarte is the latest name to fail a BJJ doping test. Not many have preceded him, give how rare testing is. Even now, that the IBJJF has decided to d some testing, for what must only be appearance purposes, who knows how many grapplers sneaked through the cracks. Duarte was just unlucky,
Visit our website and support this podcast. OSSSS - cascagrossapodcast.com
In this episode, I talk about the importance of learning the basics of Jiu-Jitsu. OSSSS
Gordon Ryan vs Bo Nickal match analysis
Gordon Ryan vs Bo Nickal - https://www.youtube.com/watch?v=3vw3rLFACCI
In my view, the true spirit of jiu-jitsu is the human connection.
"Life itself is your teacher and you are in a state of constant learning" Bruce Lee.
Awesome interview with Esther Tavares,
She started training BJJ in 2003 and since then she didn't stop, not even when she was pregnant!
Equipe Mestre Wilson Jiu-Jitsu Australia
http://www.emwjj.com/
MEGAMI Jiu-Jitsu
https://www.megamijiujitsu.com/
https://www.facebook.com/Megami-Jiu-Jitsu-354540041284397/
Metamoris III the beef between Royce Gracie and Eddie Bravo
Metamoris 3 Royler Gracie vs Eddie Bravo
https://www.youtube.com/watch?v=0088BT-DfeI
Specific training will simulate and force you to work in situations that are not always common during your rolls.
Awesome interview with Minol Tavares who is the founder and head coach at Equipe Mestre Wilson Jiu-Jitsu Australia.
Minol Tavares Tutida - @minolbjj
Minol / Equipe Mestre Wilson
https://www.facebook.com/emwjja/
I had a nice chat with Aran Collins who got his black belt in BJJ last Sunday 01/12/19. Super happy for him and be part of his BJJ journey!. Well done Aran. Ossssss!!!!
I had a nice chat with Jo "Macaco Branco" Michaels who got his black belt in BJJ last Sunday 01/12/19. Super happy for him and be part of his BJJ journey!. Well done Macaco. Ossssss!!!!
An awesome interview with one of Australia's top Black Belts Marcel Leteri. Ossss!
Instagram @leteribros
Facebook - https://www.facebook.com/Marcel.Leteri/
Website - https://brazilianjiujitsubrunswick.com.au/
Trash talking, artificial rivalry, disrespect, and internet hype are common marketing tools used to generate interest in their matches?
2019 SPYDER INVITATIONAL BJJ CHAMPIONSHIP FINAL
https://www.youtube.com/watch?v=AkXVDSCUM5M
SPYDER Invitational BJJ Championship is one of the largest annual Brazilian jiu-jitsu Championships held in Asia.Hosted by SPYDER Korea, this championship was first held in 2016, and began to invite international Jiu-jitsu athletes since 2017.
4th degree Black Belt professor Alexandre Santos talks about when he started his BJJ journey and the amazing growth of the sport in Australia. Driven by the open-minded nature of Australians, the BJJ scene continues to grow both nationally and abroad. Instagram @ alesantos2001 Facebook - https://www.facebook.com/asbjjau/ Website - https://www.asbjj.com.au/
Fabio Durello talks about how he started training BJJ and his new projects to promote the jiu-jitsu lifestyle
Youtube - BJJ CLUB
https://www.youtube.com/user/BJJCLUB
Instagram - @bjjclub
Interview in portuguese with Master Julio Cesar and professor Fabio Coringa at the IBJJF Jiu-Jitsu Championship 2019 in Melbourne, Australia Don't worry the English version of this episode it's coming soon!!!. Osss
Training both gi and no-gi will sharpen all of the elements of your jiu-jitsu game. Learn the various number of submissions and attacks from kimono jiu-jitsu to increase your knowledge in gi and no gi
Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm. BJJ is one of the most
The ADCC (Abu Dhabi Combat Club) is one of the most prestigious titles you can achieve in submission grappling, The ADCC Submission Wrestling World Championship is a grappling competition involving professional athletes who have been successful at the highest levels of Luta Livre, wrestling, catch wrestling, judo, jiu-jitsu, sambo, shooto and mixed martial arts. The rules of the event disallow strikes while promoting grappling and submissions.
The Japanese Mitsuyo Maeda master who allegedly taught Carlos Gracie and Luiz França those grappling principles that led to what we recognise today as Brazilian Jiu-Jitsu,
Rickson Gracie is the third son of Helio Gracie, the Creator of Brazilian Jiu-Jitsu. Born in Brazil, in the city of Rio de Janeiro on November 20, 1958, He is the most successful member of the renowned Gracie family, Rickson is considered by all to be an invincible legend on the gentle art
There are a lot of positive changes that occur in your social life when you start training Brazilian Jiu-Jitsu. This martial art is welcoming, positive, fascinating, and inspiring so it is no surprise to discover that your life can be enriched when you surround yourself with good people from a good BJJ School.
Gabriel Gaudio talks about how he started training BJJ and what it takes to be a world champion Instagram: @gabrielgaudiobjj Facebook: https://www.facebook.com/gabriel.vieiragfteam Worlds 2016 https://www.youtube.com/watch?v=oCzXhVrrzCo GFTeam Orange California https://www.facebook.com/gfteamorange/
To accomplish your goals, however, you need to know how to set them. You can't simply say, "I want" to be good at Jiu-Jitsu and expect it to happen. Goal setting is a process that starts with careful consideration of what you want to achieve in Jiu-Jitsu, OSSSSS
Cody Haddon talks about when he started to train BJJ and his career in MMA
Instagram @codyhaddonmma
Facebook - https://www.facebook.com/277331096123188/posts/613883622467932/
Em sua primeira luta pela organização mais prestigiosa do MMA, o brasileiro formado no jiu-jítsu finalizou o polonês Oskar Piechota