Tune in as Danielle, Cicely and guests put it all on the table, sharing authentic life truths from an array of women (and men) in the tech and creative industries as we sustain and empower each other while in search of our tribe.
Produced by Octane Design Studios.
Just as autumn brings a bountiful harvest, it's also the perfect season to recognize and celebrate our own inner abundance. Join us on the More Than Graphics Podcast as we explore the theme of self-worth and how to cultivate it during this transformative time of year. We discuss shedding old limitations, embracing self-care, and finding beauty in imperfection. Get ready to harvest your own self-worth and step into a season of confidence and gratitude!
FOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcastCO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
Join the More Than Graphics podcast tribe with hosts Danielle, Cicely, and Priscilla as they delve into topics surrounding women in tech and creative industries, empowering minorities in these spaces. In this episode, they catch up on life updates, including Cicely's journey with motherhood and work. Tune in for authentic conversations and insights from these dynamic women in the tech and creative fields.
Dana James Mwangi is an award-winning brand consultant, website strategist, and public speaker who has guided thousands of entrepreneurs in growing their online presence through talks, workshops, and training programs. With over 15 years of experience in brand and web design, Dana leads Cheers Creative, a Memphis-based creative hub that creates standout brand designs and websites for industry leaders, top influencers and content creators. As the creator of the Brave Branding Academy™, Dana is dedicated to helping creative professionals build confidence, push past fears, and lead with bravery to succeed in business.
TIMESTAMPS:
[00:06:36] Simone Biles and Mental Health.
[00:09:25] Women athletes facing ownership issues.
[00:11:20] Ownership and Obligations
[00:17:46] Audacity muscle flexing
[00:19:28] Motherhood in corporate settings.
[00:24:23] Building the audacity muscle.
[00:27:17] Embracing bravery in branding.
[00:33:13] Busting imposter syndrome effectively.
[00:37:22] Self-care strategies for entrepreneurs.
[00:39:42] Self-care practices and social media.
[00:48:06] Transformative journey in magazine industry.
[00:49:24] Journey from packaging to success.
[00:56:33] Building personal brand in tech.
[01:00:08] Women supporting each other.
[01:03:42] Minority voices shaping AI.
[01:05:54] The power of AI technology.
[01:11:57] Discovering passion for graphic design.
FOLLOW DANA:
Branding and Web Studio: https://cheerscreative.com
Personal Website: https://danajamesmwangi.com
FOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcastCO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
Conquering Realms: Exploring the Intersection of Creativity and Fandom
Tune in to the More Than Graphics Podcast as Danielle and Cicely dive into the theme of conquer, exploring realms, spaces, and personal growth for minority creatives and minorities in tech. In this exciting episode, they discuss their passion for Game of Thrones and what conquering means in the context of the beloved series. Joined by a viral commentator and fellow podcaster, they bring a unique perspective to the discussion. Whether you're a Game of Thrones fan or not, this episode offers inspiring insights into conquering challenges in the tech and creative industries.
00:00:00 - Introduction to More Than Graphics Podcast
00:00:28 - Hosts Danielle and Cicely Introduce the Episode
00:00:49 - Theme of the Month: Conquer
00:01:11 - Game of Thrones Discussion
00:01:42 - Guest Introduction: Cicero the Great
00:02:00 - Cicely's Life Update: Becoming a Mother of Twins
00:03:05 - Game of Thrones Inspired Baby Names
00:03:40 - Introducing Cicero the Great
00:04:12 - Cicero's Journey to TikTok Fame
00:05:42 - Cicero's Content Creation Journey
00:07:09 - The Importance of Persistence in Content Creation
00:09:19 - Defining Conquer: Cicero's Perspective
00:11:10 - Recognition by Bigger Creators
00:12:27 - Cicero's Reaction to Being Recognized
00:13:09 - The Impact of Black Creators in Nerd Culture
00:15:14 - The Importance of Representation in Media
00:17:43 - Cicero's Content Creation Process
00:19:19 - Dressing Up for House of the Dragon Premiere
00:21:06 - Hosting a Game of Thrones Watch Party
00:22:02 - Growing Up and Moving Out: Cicero's Personal Story
00:25:14 - The Importance of Independence
00:27:34 - Conquering Personal Challenges: Cicero's Father's Passing
00:30:52 - Renovating His Father's House
00:32:20 - Self-Care: Shooting and Watching TV
00:34:36 - Spending Time with Grandchildren
00:37:13 - Cicero's Podcast: Southeast Kingdom
00:38:52 - The Structure of the Podcast
00:40:58 - Personal Stories in the Podcast
00:43:03 - Differences Between Game of Thrones Books and TV Show
00:45:06 - The Anticipation for Winds of Winter
FOLLOW LORD CICERO THE GREAT:
TikTok: https://www.tiktok.com/@lordcicerodagreat
X - https://x.com/@CiceroDaGreat
YouTube - https://www.youtube.com/@lordcicerodagreat4049
FOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcastCO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
Join Danielle and Priscilla in this live episode of the More Than Graphics Podcast as they reflect on the challenges of balancing life and work, especially during the transition from school to summer. They discuss the importance of finding space for themselves while serving others in their communities. Tune in for an insightful and relatable conversation about navigating busy schedules and handling the truth of life's demands.
[00:02:31] Serving in tech and creativity.
[00:05:20] What has served or inspired.
[00:09:38] Serving Looks in Professional Settings.
[00:14:35] Embracing colorful self-expression.
[00:16:02] Fashion and self-expression in the workplace.
[00:22:14] Serving justice and knowledge
[00:24:38] Oral storytelling and technology.
[00:29:48] Career milestones and ambitions.
[00:31:23] Supporting marginalized businesses.
[00:37:39] Nonprofit support and creativity.
[00:40:42] Negotiation and self-advocacy
[00:44:26] Community building and safe spaces.
[00:48:25] Creating safe spaces.
[00:51:39] Networking and collaboration for introverts.
[00:53:49] Safe space and vulnerability.
[00:57:17] Networking and collaboration in branding.
FOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcastCO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
In this episode of the More Than Graphics Podcast, host Danielle leads a discussion on the importance of being vigorous and embracing tenacity, will, and passion to achieve our goals. The episode features guest Stephanie Ann, an attorney and advocate for survivors of domestic violence, who shares her inspiring journey of overcoming narcissistic abuse through Emotional Freedom Technique (EFT) and mindset shifts. Tune in for a powerful conversation!
Meet an extraordinary woman , an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today! 00:01:11 - Safe Space for Women in Tech and Creatives00:01:22 - Guest Introduction: Stephanie Ann00:02:00 - Defining Vigor and Vigorous00:02:26 - Stephanie Ann's Definition of Vigorous00:03:18 - Authenticity and Vigor00:03:57 - Women in Tech and Creative Spaces00:05:30 - Personal Story of Overcoming Narcissistic Abuse00:07:15 - The Importance of Not Dimming Your Power00:08:18 - Shifting from Victim to Star of Your Life00:10:23 - Becoming the Person You Want to Be00:11:47 - Emotional Freedom Technique (EFT) Explained00:14:20 - Releasing Trauma and Filling with Positive Energy00:18:26 - The Importance of Doing the Work00:19:49 - Releasing to Receive00:22:04 - Tips for Beginners in EFT00:24:24 - Stephanie Ann's Personal Self-Care Practices00:27:06 - Grounding and Nerd Breaks for Self-Care00:27:48 - Emotional Support Books00:31:56 - Childhood Aspirations and Current Career00:35:05 - Full Circle: From Advocacy to Personal Experience00:39:17 - Always a Work in Progress00:39:28 - How to Connect with Stephanie Ann00:40:01 - Flash Questionnaire Introduction00:40:19 - Superhero Identity and Powers00:41:25 - Go-To Karaoke Song00:42:54 - Surviving a Zombie Apocalypse00:44:06 - Embarrassing Moments00:47:34 - Dinner with a Historical Figure00:48:54 - Unexpected Bucket List ItemFOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcastCO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
Join Danielle, Cicely, and Priscilla on the More Than Graphics Podcast as they reunite to discuss mental health, emotional intelligence, and the power of launching in the tech and creative industries. They welcome a special guest to dive deep into a playbook for navigating these topics. Discover how the word "launch" can be both empowering and daunting in the world of tech and creativity. Tune in for insightful conversations and valuable perspectives from this dynamic trio on MTG.As a Licensed Professional Clinical Counselor (LPCC), Derek has experience providing mental health and behavioral health services to individuals, couples, and groups.
To help clients find meaning and purpose I
utilize cognitive, existential, and a humanistic
approach.
As a Certified Master Life Coach, Derek helps educate and inspire leaders and organizations. I enjoy the journey of helping leaders understand not only the "why" but also the "how" of their leadership.
Derek works with leaders in various industry-leading organizations, helping them enhance their emotional intelligence, communication skills, and decision-making abilities. Helping organizations achieve their goals by prioritizing both leadership and mental health is a focus of Derek’s.
For more of my content, you can listen to the Mental Stillness podcast on Spotify, Apple, Google, and YouTube. You can also stay connected at DerekCounsels.com and DerekLeads.com
[00:01:22] Launching in tech and creativity.
[00:06:13] Meeting people's unique needs.
[00:08:17] Empathy and meeting people where they are.
[00:13:50] Therapist-client emotional connection.
[00:15:31] Therapeutic relationship boundaries.
[00:19:11] Therapy and finding the right fit.
[00:23:11] Launching and intensity.
[00:26:40] Handling triggers and dark places.
[00:31:42] Vulnerability in leadership roles.
[00:35:25] Vulnerability in sharing personal stories.
[00:37:33] Different perceptions of truth.
[00:42:15] Overcoming perfectionism in launching.
[00:45:16] Authenticity in leadership.
[00:49:09] Embracing new beginnings in life.
[00:53:20] Superhero powers and names.
[00:59:53] Golfing in Scotland and Ireland.
[01:02:24] Flash questions and reflections.
FOLLOW DEREKwww.derekleads.com
www.derekcounsels.com
www.leadeveryday.com
www.linkedin.com/in/derekbsloanFOLLOW MTG
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.instagram.com/mtgthepodcast
Our Nostalgia episode does not disappoint as discuss the intersectionality of art and AI.
Guest viral TikTok artist Sydney Swisher is a self-taught painter from southern Illinois who specializes in oil on fabric paintings. She sources her material from local thrift stores and pays homage to the memories that they hold. Her paintings honor the silent work of the generations before us that crafted the tapestry of the world we fall heir to.
[00:03:31] Nostalgia in intricate artwork.
[00:07:29] Nostalgia and AI merging.
[00:09:56] AI and nostalgia in art.
[00:15:20] Creativity and technology synergy.
[00:18:06] AI images and the uncanny valley.
[00:24:41] Art evoking diverse nostalgia.
[00:27:17] Nostalgia in art and AI.
[00:31:54] Nostalgia and overcoming challenges.
[00:35:54] Erasing oneself for art.
[00:39:26] Artistic interpretations and nostalgia.
[00:43:48] Creepy old school car design.
[00:51:18] Historical figure dinner conversations.
[00:54:08] Inspiring young artists.
Follow Sydney:
www.sydneyswisher.com
instagram.com/sydswisher
FOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcast
CO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
Tune in to the More Than Graphics podcast as Danielle celebrates Black History Month with guest John Bruton, owner of Bruton Creative. They delve into Adobe nostalgia, significant projects, and the importance of representation in the tech and creative industries. Join the conversation on inspirational insights and community perspectives in this empowering episode.00:02:27 Black History Month campaign.00:08:20 Balancing personal and professional life.00:10:27 Learning to say no.00:18:10 Evolution of design trends.00:20:38 Diversity and consumer behavior.00:31:20 Superhero superpower preferences.00:33:39 Comedy show disaster.00:38:58 Leave a review today.
FOLLOW JOHN:BrutonCreative.com
Instagram: @brutoncreative
LinkedIn: brutoncreativeFOLLOW MTG:mtgthepodcast.comfacebook.com/mtgthepodcastinstagram.com/mtgthepodcast
CO-HOSTS IG: @octanedesigns / @bougienursebabe / @getsillycreative
In this episode of the More Than Graphics podcast, Danielle and Cicely continue their conversation about perception in the tech industry and the experiences of women of color. They are joined by a special guest to discuss the importance of dismantling and building upon perceptions in these spaces.
Anika Howard is the President & CEO of WONDR NATION, online gaming entertainment company focused on using emerging technologies and trends to create new and exciting experiences for players.
As President & CEO, Anika leads daily operations and drives the company’s overall mission and culture. Passionate about how tech innovation and creativity can transform player experiences, Anika is widely recognized for her vision and unparalleled ability to profitably drive gaming companies and products into evolving territories.
As one of few executives with a 360-degree view of the industry, Anika leads WONDR NATION’s ongoing initiatives and brings a fresh approach to what’s next for the gaming sphere. As an award-winning industry veteran with over 20 years of experience, Anika has worked with some of the most notable players within the gaming space, where she focused primarily on the development of interactive products and experiences.
Anika has always seen technology as a great equalizer and way to bring people together. When she’s not leading interactive initiatives with WONDR NATION, Anika enjoys photography, traveling and music.
[00:02:31] New Year, self-reflection.
[00:04:40] Gaming and women.
[00:11:09] Parents and childhood programs.
[00:12:52] The importance of arts in STEM education.
[00:19:38] Shifting mindset and career growth.
[00:23:13] Feeding Yourself Mentally and Emotionally.
[00:28:12] Perception of women in industry.
[00:31:06] Women realizing their power.
[00:37:23] Perspective in literature interpretation.
[00:39:13] Expanding the network beyond African-Americans.
[00:43:38] Embracing failure and lessons.
[00:49:03] Developing writing skills and reflection.
[00:56:41] Antarctica and aliens.
FOLLOW ANIKA:
https://www.wondrnation.com/
https://www.linkedin.com/in/anikahoward/
FOLLOW MTG:
mtgthepodcast.com
INSTAGRAM
CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative
In episode one of season six of the More Than Graphics podcast, hosts Danielle, Cicely, and Priscilla celebrate their recognition as a podcast that celebrates women in tech and the creative industries. They discuss their feelings and the new frontier they are on. The hosts also talk about the importance of perception in 2024, highlighting global events and the impact of perception on current events in the US. Join them for an insightful and thought-provoking discussion.
[00:02:15] Perception in 2024.
[00:05:07] Perception and social media.
[00:09:23] Cultural miscommunications.
[00:13:22] The breadth of work left.
[00:17:03] Challenging oneself in nursing.
[00:23:05] The stories of color.
[00:24:50] Lessons in self-preservation.
[00:28:30] Gender roles and motherhood.
[00:32:10] Balancing motherhood and medical procedures.
[00:38:04] Superpowers and superhero names.
[00:41:29] Go-to karaoke songs.
[00:49:05] Panty liner mishap in pool.
[00:51:07] Childhood biking mishap.
[00:57:26] Living in another country.
[01:00:08] Appreciating culture through travel.
FOLLOW MTG:
mtgthepodcast.com
INSTAGRAM
CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative
It's here; welcome to season 6! Catch up with the ladies of MTG; Danielle x Cicely x Priscilla and hear the upcoming themed discussions happening in our sixth podcast season.
FOLLOW MTG:
mtgthepodcast.com
INSTAGRAM
CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative
December is our reunion episode as the original 3 co-hosts of MTG reunite for a some nostalgic conversation and motivating pep talk around the theme of EXPLORE. And so timely as we approach a new year!
If you listen to season 1 you'll hear a familiar voice: Brittany Robinson is an Instructional Experience Designer, Learning Strategist, and Whovian. She works at the intersection of education, marketing, UX/UI, and software engineering for corporate and academia. And she specializes in tech courses, coding bootcamps, and programming apprenticeships for virtual, blended, or online learning. Check her out at: https://www.notanotherbrittany.com
MTG co-hosts Cicely and Danielle share updates and insights throughout on the theme of EXPLORE.
00:00:01 - Podcast Intro and Banter
00:00:42 - Welcoming the Founding Members
00:01:08 - Reflecting on the Podcast's Journey
00:01:50 - Brittany's Reflections and Growth
00:02:30 - Cicely's Contributions and Impact
00:03:39 - Celebrating Personal Achievements
00:04:01 - Cicely's Nursing Graduation and Growth
00:05:11 - Discussing Future Aspirations
00:06:33 - Setting Boundaries and Personal Growth
00:09:08 - Exploring Life Design and Balance
00:11:11 - Embracing Help and Delegation
00:14:30 - Exploring and Sharing the Journey
00:17:09 - The Concept of Exploration in Life
00:19:29 - Navigating Grief and Building a Supportive Tribe
00:22:34 - Cherishing Family and Memories
00:24:21 - The Importance of Passing on Wisdom
00:26:15 - Grief and the Value of Community
00:27:45 - 2024 Intentions and the Theme of 'Explore'
00:30:09 - Brittany's Word for 2024: Ease
00:32:17 - If You Could Tattoo a Word on Your Body
00:34:03 - Parenting and Open Communication
00:35:10 - Teenage Development and Conversations
00:38:22 - Parenting Through Development, Not Ageism
00:42:17 - Sex Education and Parental Openness
00:44:24 - Transparency with Children and Generational Differences
00:47:11 - Breaking Generational Cycles and Intentions for 2024
00:49:27 - Embracing the Flow of Life and Future Plans
In this episode of the More Than Graphics podcast, Danielle and Cicely discuss the importance of vitality for women, particularly in the tech and creative industries. They acknowledge their absent co-host and dive into their thoughts on the word "vitality." Cicely shares her perspective as a person of color and a healthcare provider, emphasizing the need for healthier individuals overall. They touch on the trend of mental health days in tech companies and the push for better self-care. Tune in to gain insights on how to prioritize vitality in your own life.
Guest Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.
She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.
She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, and other publications for helping others achieve their health and fitness goals.
00:04:44 Prioritize preventive healthcare and wellness.
00:05:41 Preventive measures for women's health.
00:11:23 Start small, schedule joy, commit.
00:15:04 Making corrections for personal growth.
00:20:05 Self-care evolves with age.
00:27:30 Gradual change towards plant-based.
00:30:03 Balance and small changes matter.
00:35:03 Representation in fitness matters.
FOLLOW IVORY:
Website - http://www.ivoryhoward.com
IG - https://www.instagram.com/flatbellypilates
YouTube - https://www.youtube.com/channel/UCHzMf9y94sLqxMIwfhAhzXg
TikTok - https://www.tiktok.com/@flatbellypilates
FB - https://www.facebook.com/flatbellypilates
Twitter - https://twitter.com/flatbelly
FOLLOW MTG:
mtgthepodcast.com
INSTAGRAM
CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative
In this episode of the More Than Graphics podcast, Danielle and Cicely dive into a heartfelt conversation about fear and doubt with civil rights attorney Whitney Knox Lee. They reflect on their own experiences and discuss the things we tell ourselves out of fear.
Whitney (she/her) is a Black American mother to Black sons, a wife, civil rights attorney, an anti-racism and DEI educator. Whitney is also the host of Impostrix Podcast, a podcast that affirms professionals of color who navigate imposter syndrome and racial toxicity in career. Her work aims to create more racially equitably and culturally affirming workspaces, communities, and systems.
[00:03:29] Gender pay gap in technology.
[00:05:38] Gender pay disparity in healthcare.
[00:07:35] Underrepresentation in the workplace.
[00:13:02] Trauma and workplace inclusivity.
[00:17:02] Lack of diversity in healthcare.
[00:19:31] Talking to Mom about race.
[00:23:00] Varying shades of skin color.
[00:26:31] Understanding our unique perspectives.
[00:30:01] Intersectionality and Black feminism.
[00:37:06] White discomfort and conversations.
[00:39:48] Fearlessness and navigating conversations.
[00:43:21] Overcoming barriers and personal trauma.
[00:46:04] Ancestral lineage and empowerment.
[00:51:44] Empowering staff to combat abuse.
[00:55:33] Creating common ground for nonprofits.
[00:58:29] The physical space's impact.
[01:04:13] Culture of power.
[01:05:40] The vibes are off.
[01:10:41] Allyship and taking initiative.
[01:13:08] Asking deeper questions.
[01:17:06] Ancestor's hopes for our lineage.
[01:21:38] Different perspectives and vibes.
Follow Whitney:
www.ImpostrixPodcast.com
https://www.facebook.com/ImpostrixPodcast
https://www.linkedin.com/in/whitney-knox-lee/
https://www.instagram.com/impostrixpodcast/
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
INSTAGRAM
CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative
Welcome to another episode of More Than Graphics! In this episode hosts Danielle and Priscilla discuss the topic of fearlessness with guest Aisha Jenkins. They explore the different aspects and forms that fearlessness can take on and how it relates to women in particular. They also reference an article that highlights why women tend to be more fearful than men. Tune in to join the conversation and discover the power of fearlessness.
Aisha Jenkins is a Single Mother by Choice (used a doctor and spermbank to conceive her 2 children), a tech professional, business owner and host of the Start to Finish Motherhood podcast.
The Start to Finish Motherhood podcast focuses on all things Single Mother by Choice and is geared toward supporting women on their Single mother by Choice journey from start to finish. Aisha is a trusted leader in the Single Mother by Choice community having been a member for over a decade, and has administered and moderated two Facebook communities of close to 20K people before deciding to start her own company in 2022.
Her journey to become an Single Mother by Choice (navigating fertility clinics, sperm banks, friends, and family), and courage to share both the joys and the pain, have continued to enrich the community at large and support many in achieving their dreams of Motherhood.
[00:01:51] Women's fear and anxiety.
[00:04:25] Childhood experiences shaping adulthood.
[00:10:41] Non-traditional paths to motherhood.
[00:13:02] Pursuing motherhood on my own.
[00:17:09] Trusting my gut and overcoming patriarchy.
[00:22:29] Successful pregnancy after multiple losses.
[00:26:51] Paths and transformation
[00:28:15] Walking in authenticity and purpose.
[00:33:31] Self-care and finding balance.
[00:37:29] Softening the view for empathy.
00:40:36] Tech background and financial success.
[00:45:06] Increasing representation of Black people.
[00:50:02] Empowerment and self-work.
[00:54:09] Breaking societal rules for girls.
[00:55:48] Lack of diversity in sperm donors.
[00:59:30] Love language and growing up.
FOLLOW AISHA ONLINE:
Website
www.starttofinishmotherhood.com
Podcast
https://start-to-finish-motherhood-with-aisha.castos.com/
Instagram
https://www.instagram.com/starttofinishmotherhood
YouTube
https://youtube.com/@starttofinishmotherhood
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
INSTAGRAM
CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative
Our extra bonus guest tributes to the lessons we took from our MASTER theme and apply them, featuring fellow podcaster and CEO of A Steps Ahead Tutoring Gabrielle Crichlow.While Gabrielle attended graduate school at St. John's University, she worked for two companies at which she tutored students at no cost to them. While she was working at both companies, she saw the academic struggles of working class families that were disproportionately people of color. She believed that their little allotment of hours was not enough for them. Furthermore, she believed that the children in these families tended to have unknown learning disabilities and were almost illiterate and undereducated. Gabrielle reached a point when she realized that these families deserved more than that. A light bulb went off in her head - "I’ll start my own company!" Gabrielle’s experiences at these companies provided her with the insight she needed to excel at and enjoy tutoring, while inspiring other tutors to do the same. In 2013, she founded her own company, A Step Ahead Tutoring Services, and has operated it ever since.[00:01:34] The meaning of "master".00:05:27] Fixing interconnected struggles in tutoring.[00:09:09] Calling myself a business. [00:12:17] After-school programs as safe havens.[00:17:31] Changing a student's life.[00:22:44] The impact of good work.[00:26:06] Financial challenges in tutoring.[00:32:20] Expanding your racial comfort zone.[00:34:30] Getting outside our racial comfort zone.[00:38:21] Slow and steady wins[00:43:49] Expanding beyond limitations.[00:46:38] Something new I've learned. [00:50:33] Digital books vs physical books. [00:56:56] Service in your own community. [00:59:23] Encouraging and inspiring listeners.Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn Twitter: https://www.twitter.com/ASATS2013On YouTube: https://youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comFollow Gabrielle Crichlow on Facebook: https://www.facebook.com/gabrielle.crichlowVisit our website: https://www.astepaheadtutoringservices.comSign up for our tutoring text list: https://tapit.us/cipPJOSign up for our tutoring email list: https://squareup.com/outreach/a41DaE/subscribeCheck our podcast, Hot Topics!, here: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.com
In this episode of the More Than Graphics podcast, host Danielle discusses the theme of purpose with a special guest. They dive deep into the topic, exploring its meaning and significance. The conversation is filled with open dialogue and deeper reflections on purpose. Tune in to hear the insights and perspectives shared in this thought-provoking episode.
[00:09:30] Authenticity in storytelling.
[00:11:45] Authenticity in social media.
[00:16:38] Women in tech empowerment.
[00:18:00] Relationships and Trust.
[00:21:55] Purpose driving through difficult seasons.
[00:25:22] Chasing a creative high.
[00:30:53] Chasing dreams and boundaries.
[00:34:11] Fortitude and pushing through.
[00:37:13] Self care and cooking.
[00:41:55] The real deal in podcasting.
[00:45:41] Seeking a deeper purpose.
[00:49:51] Music videos and small businesses.
[00:52:21] Long-form journalism transitioning to podcasts.
[01:00:46] The Harlem Renaissance and Jazz.
[01:05:36] Passing on knowledge and wisdom.
FOLLOW DEX:
Intheblack-podcast.com
dexstarmedia.com
Facebook: https://www.facebook.com/dxatdexstarmedia
Instagram: https://www.instagram.com/intheblackpod/
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
INSTAGRAM
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Welcome to the show! This bonus convo around 'master' with Dr. Jessica Metcalfe completely delivers. Listen to these gems.
Dr. Jessica Metcalfe is a Strategic Leadership and Workplace Culture Consultant, award-winning international speaker, and best-selling author of Speak Kindly, You're Listening. She is a former dental oncologist and education director where she started teaching the medical and dental community how to improve a patient's quality of life post-cancer therapy. Now Dr. Jessica develops top leaders, entrepreneurs, and CSuites by improving their quality of life by elevating and supporting their teams and culture through burnout, impostor syndrome and psychological safety.
FOLLOW JESSICA:
Website: www.drjessicametcalfe.com
BOOKS:
Facebook: https://www.facebook.com/jessica.metcalfe.56829/
Instagram: https://www.instagram.com/drjessicametcalfe/
Tiktok: https://www.tiktok.com/@drjessicametcalfe
Linkedin: https://www.linkedin.com/in/dr-jessica-metcalfe-873b671b5/
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
INSTAGRAM
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Welcome to another episode! Today's guest helps us unpack the theme MASTER and packed full of gems and deep takeaways! Creative women unite!
Ashlee Green is an animated, bright, problem solving industry designer, speaker and teacher who is on a mission to help entrepreneurs build and grow profitable businesses by designing their professional brands with her company, A. Louise Creative. Ashlee’s dedication, hard work and determination to avoid a life of mediocrity is what inspired her unique background. She is a self taught graphic and brand designer even though she holds a B.A. in Psychology and “half” a Master’s degree in Professional Counseling. Ashlee loves that she can be free to design for whomever she chooses, including herself. In fact, she recently launched a podcast, Eff the Glitter, which caters to other like-minded creatives. By thinking outside of conventional ideas but staying within the rules allows Ashlee to help people navigate their wants, determine their needs and figure out the steps needed to achieve their business goals.
Ashlee’s down-to-earth humor makes it very easy for her clients to relate to her and quickly become comfortable with her, starting off as a stranger and ultimately becoming a friend. When not designing, speaking or teaching Ashlee can be found grooving to Maxwell’s Urban Hang Suite, and watching family comedies or supernatural horror movies.
FOLLOW ASHLEE:
Https://alouisecreative.com
https://efftheglitter.com
https://instagram.com/efftheglitter
https://tiktok.com/@efftheglitter
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
INSTAGRAM
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Women in Tech love the ever popular rise of video and as July's theme is FIRE we brought on the MTG stage one of the fieriest women of video around!
Desiree Martinez is a YouTuber, Podcaster, author, award-winning social media creative content creator, and advocate for Women Creators. She has worked with hundreds of businesses and brands to help them grow their business with better content marketing. Desiree knows what it takes to help your business grow, build a community, and get leads through a very noisy news feed.
As the founder of Women of Video, she is helping to build economic impact and equality for the female creator economy with community, education & resources.
She's a hot mess mom of two, Mario Kart champ, Slytherin, and nerdy wife living in Michigan.
FOLLOW DESIREE:
www.womenofvideo.com
www.youtube.com/@mrsdesireerose
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
TWITTER
INSTAGRAM
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Happy PRIDE friends! This month's theme is DELIVER. And while we delivered some really good thoughts on our latest Clubhouse episode, technology didn’t record the conversation so I’m going to recap some of those those thoughts here:
The second talking point was Delivery From… The things that do not serve us. The things we need to be delivered from. Whether guilt or shame or comparison. Priscilla gave an amazing analogy to this in reference to a mixtape. Where we hear that old familiar song but over time in relistening the quality loses its luster…
In this episode we shared transparent things. We laughed hard in attempt to always remain a safe space for women in tech and women creatives. Whether we’re nurses in tech, or graphic designers we want to find authentic ways to reach you and let you know… your tribe is here.
Even though the summer is delivering all the deliverables when we’re supposed to be in a retreat for ourselves we remind both ourselves and our listeners to take small moments to chill. For me that’s hanging out half day in the baby pool drinking the local refreshment Ale8One Ginger Ale. What’s your chill moment? You can tag us in your thoughts and in your pics at @mtgthepodcast1 on twitter or @mtgthepodcast on instagram.
Wherever you are, know that you can take us with you where you listen to podcasts. We’ll catch you next month with an amazing special guest.
Until next time ...
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
TWITTER
INSTAGRAM
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Growth takes on various shapes and sizes both physically, mentally and emotionally. In this transparent episode entitled growth, GNTL owner and creator Leda Toussaint and Team MTG: Danielle x Cicely x Priscilla, take a deeper look through introspection of how we be greater through failure and celebrate the lessons we carry.
Leda Toussaint, owner, and creator of GNTLE, helps women with sensitive vaginas find a true cleanse and symptom relief by providing a healthy alternative to feminine care without the harsh ingredients.
Leda is no stranger to vaginal infections. In her late 20s, she suffered from recurring yeast infections and bacterial vaginosis for almost a year. After trying multiple products and antibiotics that only made her symptoms worse, Leda created a natural feminine wash with a clean and sophisticated formula where she found relief within days.
Leda's twelve-year background in medical science and passion for women's reproductive health laid the foundation to help launch GNTLE in 2018. Leda is currently working to help women "Go GNTLE" with the goal of dismantling the taboo stigma around women's health, bodies, and sexual wellness.
FOLLOW LEDA
Purchase today https://www.gntlewash.com/
Let's get social @gntleladywash (Instagram)
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Join Team MTG: Danielle x Cicely x Priscilla as they deep dive into the months theme of INVENT with special guest Chanel Roker.Chanel Roker is Your Pivoting Strategist. A certified senior professional in Process & Quality Management with over 15 years of expertise in IT and business processes consulting, including project management and portfolio management. As a transformation specialist, she understands client needs, constructs data plans that maximize resources and bring efficiency in revenue growth.In 2022, Chanel launched the Accelerator Program for Freelancers, called The RATE Race, and provided pivoting support to 80+ jobseekers in different industries, 1-on-1 coaching and increased salaries $20 - $50K within 90 days; completing 20 successful industry pivots. She helps business owners, entrepreneurs and jobseekers pivot by identifying transferable skills and teaching contract/project management using colors. Oh, you make money TOO!! This year (2023) she offers exclusive coaching support to participants committed to DOING the work to pivot. You Are Your First Project!FOLLOW CHANEL:company website: www.alpinephoenix.comprogram website: www.pivotingworks.comtiktok: @yafamilyhomieYoutube: @yafamilyhomieIG: @yafamilyhomieABOUT MTG:The MoreThanGraphics Podcast is a virtual safe space for womxn of color to share memories, hard truth-telling and life chronicles surrounding women in both the tech and creative industries.Tune in as Team MTG: Danielle x Cicely x Priscilla and guests embark on a round table journey of finding ones tribe.As we amplify the voices of today’s up and coming talents and thought leaders we challenge our listeners to honestly engage in ways to unlock mental and emotional roadblocks to success. Collectively we acknowledge the ‘work on self’ required to achieve true success.FOLLOW MTG:Follow and subscribe to More Than Graphics a multi-award nominated podcast online at mtgthepodcast.com.
The march continues through #womenshistorymonth for #womenintech with #Technology pioneer #KimberlyBryant. Kimberly is a Memphis, Tenn., native, and always thought of herself as a “nerdy girl.” She loved math and science at an early age and it drove her passion to pursue a STEM career.
Bryant was enticed by the early technology of microchips, personal computer and portable cell phones. She worked for numerous companies in the electrical, biotech and pharmaceutical fields such as Pfizer, Merck, Genentech and Novartis.
Once Kimberly founded Black Girls Code, a nonprofit organization that focuses on providing technology and computer programming education to African-American girls, Bryant was listed as one of the "25 Most Influential African-Americans In Technology" by Business Insider.
FOLLOW KIMBERLY:
https://linktr.ee/ascendventures
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
This is the only theme that infers movement in our entire season 5 lineup and its MEANT to MOVE YOU! Join the Team MTG: Danielle / Cicely / Priscilla as they embark on highlighting women that exemplify marching to there own drum, and both discovering and claiming space in unknown territories for women in Tech and women creatives.
Our bonus guest is none other than Lynn “Elikqitie”! Lynn “Elikqitie” Smargis is an author, speaker, podcast producer, ghostwriter, and content marketing specialist who works with speakers and service-based business owners using content marketing to establish their credibility online.
She is currently producing two podcasts: Travel Gluten Free, which assists people with Celiac disease, and those who are gluten-free because of medical reasons on how to eat out and safely travel. Her second podcast, the Marketeers Mastermind, serves our community of speakers and service-based business owners with marketing advice to create their digital marketing plan.
Lynn is an avid ideator and writer who enjoys delivering quality content in which their readers will receive value. She writes between 2,000 and 8,000 words per day and is currently in the process of writing and publishing four books for 2023.
Lynn currently splits her time between her home in Olympia, Washington, and her farm in McMinnville, Oregon - the latter of which lies in the middle of wine and hazelnut country!
When she’s not writing, Lynn enjoys playing with their three dogs, snuggling with her two cats, traveling, painting, reading, meditation, studying Buddhism, outdoor activities, and flying with her pilot husband, Jeff, in their airplane.
NOTES:
FOLLOW LYNN:
Marketeers Mastermind on Facebook
https://www.youtube.com/channel/UC-Ssz0XmRi96LVGotCEGPjg
YouTube
https://www.youtube.com/channel/UC-Ssz0XmRi96LVGotCEGPjg
LinkedIn
https://www.linkedin.com/in/lynnsmargis/
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
In February we deep dive into discussion around our theme: honor. Whether you've listened to our content on Clubhouse or you're hearing this incredibly transparent convo with bilingual video and podcast producer Maribel Quezada-Smith, the concept of loving ourselves as women in the tech and creative industries runs much deeper than any 9a to 5p or our true reality; our 9a to 9p. Take notes on how we can learn from and uplift each other in the process to better honoring ourselves.
Maribel is a bilingual video and podcast producer, as well as a host and speaker, with over 16 years of expertise developing meaningful content.
Her TV credits include producing on shows for the Discovery family of networks, Netflix, Oxygen and A&E (among others). She's currently a Producer and Co-host of the popular Pulso podcast.
Maribel is the Co-founder of BIPOC Podcast Creators, an organization devoted to amplifying the voices and stories of people of color. She regularly shares her expertise on topics like this around global stages.
Today, she helps entrepreneurs, startups and growing brands build deeper connections with their ideal customers through meaningful video and audio content.
SHOW NOTES:
FOLLOW MARIBEL:
MaribelQS.com
@Maribel_QS
FOLLOW MTG:
mtgthepodcast.com
CLUBHOUSE
CO-HOSTS: @octanedesigns / @bougienursebabe / @getsillycreative
Get ready 2023! Its time to be heard! It's time for us to be valued for what we bring to the table! We're coming at you with a full convo on VISION, right on time to kick off the year. Our first guest of 2023 is none other than Nuerodiversity specialist Alex Leech.
Alex Leech consults and coaches both parents and educators helping them to help and support their amazing neurodivergent kids to flourish & become who they are meant to be, and all that they can be.
Her vast knowledge in brain-science and mental health & wellness paired with her personal experience gives her a rich and unique perspective; this enables Alex to deliver a wide range of support and resources helping her clients to deepen their understanding of “the why” behind behaviours & challenges while providing tools and strategies which help to strengthen mindset & problem-solving skills in order to achieve the results that they are looking for, for their child and their family as a whole.
Follow Alex:
www.alexleech.ca
www.linkedin.com/in/alex-leech/
www.facebook.com/alexleechconsulting
Follow MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.twitter.com/mtgthepodcast1
We end the year with two amazing conversations on achievement and we are celebrating them both! Our final guest of 2022 is Kentucky Blogger and influencer Caitie Lamb of Life with Caitie.
Caitie with Life With Caitie is a writer, content creator, and model based here in Central Kentucky. She loves blogging, and sharing all things Kentucky including fun things to do, and sharing small and local businesses with others. She is also a student at Midway University working on her second degree, BA's in Science of Mass Media Communication with an emphasis on Writing, and a Minor in Psychology.
FOLLOW CAITIE:
Instagram: www.instagram.com/lifewithcaitie
Website/Blog: Lifewithcaitie.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the #Morethangraphics #podcast! This months discussion is wrapping up the year with ACHIEVEMENT. We all process this differently and we're grateful to unpack it with fellow podcaster and STEM Coach Casey Bertelsman who's recent achievements are truly inspiring! After starting a pandemic hobby podcast called She Sparks Tech, Casey Bertelsman was opened up to a whole world of entrepreneurship. Casey spent 18 months exploring entrepreneurship and building her own business so she could leave her career as an electrical engineer. She went from managing million dollar projects to running a 6-figure business as an online business manager and fractional COO. Now she works with high-achieving, professional womxn who are ready to scale their businesses and increase their revenue doing work that has allowed her to fall in love with what she does again.
FOLLOW CASEY:
https://linktr.ee/caseybertelsma
https://instagram.com/casey.bertelsman
https://instagram.com/shesparkstech
FOLLOW MTG:
www.mtgthepodcast.com
www.twitter.com/mtgthepodcast1
www.instagram.com/octanedesigns
www.instagram.com/bougienursebabe
What's gratitude look like in everyday living? How can you better practice gratitude? Co-host Danielle was surprised by the podcast takeover of her own executive staff of Octane Design Studios for a bonus episode of November's theme of gratitude! Did you know? Octane Design Studios is a 13 year old branding and digital marketing company that recently embarked on podcast production services the past 4 years. Hear these gems directly from them as Danielle learns more about the women behind the staff that leads her company's ship.
Follow the Ladies:
www.instagram.com/condesaok
https://www.instagram.com/late_notsorry
Follow The Team:
www.instagram.com/octanedesigns
www.facebook.com/octanedesigns
www.twitter.com/octanedeisgns
Danielle and Cicely return from a needed Autumn break to dive head first into November's seasonal theme of GRATITUDE. This specific topic covers the intersections of finding gratitude in difficult moments from our Clubhouse weekly episodes. We didn't hold back on the transparency and encourage our listeners to find their own truth & strength in it.
Like what you hear? Follow us online at mtgthepodcast.com and interact with us on socials with feedback from our podcast episodes!
www.instagram.com/octandesigns
www.instagram.com/bougienursebabe
www.facebook.com/mtgthepodcast
www.twitter.com/mtgthepodcast1
This months topic is HESITATE and in the episode we are NOT hesitating about discussing disparities in medicine for people of color. Our guest Dr. Fenwa Milhouse gives a glimpse for many of us the daily hurdles she experiences as a Black Woman urologist and demystifying the convo around, you guessed it... pee.
Dr Fenwa Milhouse is a fellowship-trained, board certified urologist. Originally born in Nigeria, her family immigrated to the US when she was a young child. She grew up in Texas and ended up at the University of Texas at Houston for medical school. After hearing a lecture about urology given by an African American woman urologist, she found her calling. She trained at the University of Chicago for urology residency. Thereafter, she completed her fellowship in female pelvic medicine and reconstructive surgery.
She is a wife and mother of 3. She is passionate about introducing the public to the world of urology, mentoring underrepresented minorities, and diversity and inclusivity in the workplace.
FOLLOW DR. MILHOUSE:
Www.yourfavoriteurologist.com
www.facebook.com/drmilhouse
www.instagram.com/drmilhouse
www.tiktok.com/yourfavoriteurologist
https://www.youtube.com/channel/UCWEyLre9xoD6Ltxaw-97p-A
FOLLOW MTG:
www.mtgthepodcast.com
www.twitter.com/mtgthepodcast1
www.instagram.com/octanedesigns
www.instagram.com/bougienursebabe
Interested in hearing full artisan expression through the lense of Black men? Look no further than this episode! Listen to our interesting chat with Keith Cooper co-host of Blerd.ish! Podcast and independent comic distribution artist.
Keith Cooper is half the dynamic duo of Blerd.ish! podcast and online comic book pop up shop. Keith is an independent distributior for artists that consist of indie comics to manga and art prints. Their podcast consist of reviews of things we watch and enjoy and guests includes a focus on black creators in various walks of life. Blerd.ish! Is in the process of creating our own comic styled coloring book based on their experiences, one day.
FOLLOW KEITH
www.blerd-ish.com
https://www.instagram.com/blerd.ish/
https://www.facebook.com/Blerdish1
https://www.twitch.tv/blerd_ish
FOLLOW MTG
www.mtgthepocast.com
www.instagram.com/octanedesigns
www.instagram.com/bougienursebabe
Tis the season for INTENTION! Our top guest of the month is Kellie Daab who dives into her story and shares reasonable steps you can take to garner a deeper level of intention in your season!
Kellie Daab is the Highly Sensitive CEO. After working in the creative industry for her entire career, Kellie couldn’t understand why she felt different from other entrepreneurs. Despite running a highly successful education business, speaking on dozens of stages, and winning multiple awards - Kellie still felt something was “wrong with her”. She set out to determine why she felt overwhelmed and unfilled in business and life. That’s when she discovered HSP and the traits of a highly sensitive person. Kellie went on a quest to find a new way of living and working. Since then, Kellie has completely reset her business and reclaimed her peace. Now, she helps other highly sensitive entrepreneurs do the same through consulting, education, and slowpreneurship.
FOLLOW KELLIE:
www.kelliedaab.com
www.instagram.com/thehighlysensitiveceo
FOLLOW MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
Did you know? Every Tuesday evening Cicely and Danielle deep dive into each months topic on Clubhouse? This months theme is OCCUPY and this episode is a great TEASER of the topics we speak on. WARNING: we let our hair down in this specific space, which usually means away from our desks/ mics with wine + lots of real talk. If you're on the Clubhouse platform, take time to check out More Than Graphics podcast and join on weekly conversations Tuesdays at 7:30pm EDT.
CLUBHOUSE TOPIC: Occupying Space For Women In Tech
FOLLOW MTG ON CLUBHOUSE: https://www.clubhouse.com/club/mtg-more-than-graphics-podcast
July's theme of discussion is BLAZE and we warn you that.... its fully LIT. From womanhood to motherhood and all in between as creative women, this episodes should deeply speak to you.
Blaise Hunter is breaking barriers with her consulting agency Blaise the Trail inc. Known as the Modern-Day Superhero—Heroine, she contends for women to own their super identity. Blaise is an author, multi-award-winning humanitarian, international speaker, fertility expert, certified human rights advocate, Mother of Purpose, and Breaker of Chains. She is the fertility expert that doesn’t help people get pregnant; rather, Blaise inspires others to be fertile in their lives and birth their purpose, dreams, voices, books, and brands. Her mission is to empower women to draw their swords and breathe fire on this world.
FOLLOW HER:
https://www.blaisehunter.com/
https://www.facebook.com/blaisethetrail/
https://www.instagram.com/blaisethetrail/
We're going GEEK. This months topic of REBOOT is filled with inspiration as women in tech and women creatives step into new seasons. On this side of the pond, summer begins and techie educator Sheri Allain shares her truths with the MTG tribe.
As a geeky creative, Sheri is a life-long marketer who dreams in logos and loves to test-drive new tech tools.
As an award-winning marketer for Fortune 500 brands such as Coca-Cola, Nissan and Unilever, Sheri applied her brand-building skills to found Codezilla, a 6-figure tech-ed business that teaches at 40+ schools in Toronto.
Her passion is turning 'boring' brands into sales magnets as a business consultant at ZipLaunch.
FOLLOW SHERI:
https://www.ziplaunchme.com/
https://www.instagram.com/ziplaunchme
May is all about FLOURISH and we've got a personal story that will definitely keep you inspired to do just that!
Tavia Smith is a content creator, business writer, and journalist and owns WordSmith Writing Services. Tavia graduated from Western Kentucky University with a BA in Journalism and has worked for The Leaf-Chronicle newspaper as a crime and courts reporter, Vanderbilt University Medical Center as a communications officer, and as an editor and business writer for the online publication ClarksvilleNow.com.
Tavia has collaborated with Octane Designs' creative team for a year and specializes in content and social media management.
Tavia resides in Tennessee and has been married for about 12 years to her husband and best friend, Eddie. They have one daughter, Elliana, who is a charismatic, creative 4-year-old. They foster special needs children and have a feisty Maltese-Shi Tzu named Osito who's been a part of the crew for 7 years.
When she's not doing all the things, she enjoys crafting cocktails, party planning, traveling, and binging real crime shows and documentaries.
FOLLOW TAVIA:
Instagram: @by.wordsmith.writing
Facebook: https://www.facebook.com/WordSmith.Writing.Services.TS
Website: www.wordsmithwritingts.com
FOLLOW MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Join the rebels. May the fourth be with you! Join Danelle and Cicely for a special Mother's Day message on #StarWarsDay 2022 for mama's everywhere but especially for women creatives and women in tech.
Support comes in different shapes, sizes and education. Tune in as 38 year educator and published author Elaine Clark discusses best practices for voice to enhance the body and the mind.
Elaine Clark is a communication guru. She's the author of two books: There’s Money Where Your Mouth Is & Voice-Overs for Podcasting; the creator of two voice and diction apps: Activate Your Voice & Adding Melody to Your Voice; and host of the speech communication podcast, Real Talking Tips. Elaine is a business pioneer, having founded and owned a voice-over training school for 32 years . Today, Elaine works under her new brand, ElaineClarkVO.com where she continues to improve the performances of voice actors, having launched thousands of careers, and coaches business execs, podcasters, sports announcers, and newscasters to effectively use their voice and body.
Follow Elaine online:
SOVAS Award Winning Website: elaineclarkvo.com
VO & Podcasting Books and Apps: elaineclarkvo.com/shop
Real Talking Tips Podcast: elaineclarkvo.com/podcast
Coaching Services: elaineclarkvo.com/voice-over-coach
LinkedIn.com/in/elaine-clark-9172671
Facebook.com/ElaineClarkApps
Twitter.com/ElaineClarkVO
Instagram.com/elaineclark.vo
YouTube.com/channel/UCc1vWxvG6rXY-Eu9C92B5YA
As we go into celebrating amazing women all month long for #WomensHistoryMonth our March theme of REST is nothing less than aspiring with special guest Photographer & Kentuckian Amani Ragland.
Amani is a Kentucky native, Sagittarius, INFP and Enneagram 4. She is owner of Honeysage Photo Co, a photo team based in Lexington, KY
specializing in intimate weddings and portraiture. Amani has been featured in Forbes, Travel + Leisure and E! News for selected works that bring
vibrancy and culture to Kentucky.
Amani is a dog mom to Jasper + Koda, an avid traveler and partner to the most amazing person ever. If she wasn't a photographer she’d be a writer, which was the plan before photography. She thoroughly enjoys sleeping, making lists and attempting to keep her plants alive.
FOLLOW AMANI:
www.amaninichae.com
Instagram.com/honeysagephotoco
We're back for a BONUS Prioritize episode with Brand Strategist Molly Hicks.
Molly Hicks (she/her) is a brand strategy badass and founder of the self-named brand strategy and design micro-agency that helps busy AF entrepreneurs make shit happen. Her out-of-the box, cookie-cutter free strategy helps biz owners build sustainable systems that not only grow their business but also make sense to their unique way of thinking.
When she's not working with entrepreneurs to revolutionize their fields and flip what's "normal" on edge, you'll find Molly at home with her family. If she's not out "catching Pokémon" with her toddler, or riding the motorcycle with her partner Steven, she's most likely sinking hippopotamus like amongst the bubbles in the bath with some Moscato in hand.
FOLLOW MOLLY:
https://mollyhicks.com
https://instagram.com/themollyhicks
https://facebook.com/themollyhicks
https://linkedin.com/in/themollyhicks/
Hello February! This months theme is PRIORITIZE and our special guest Shehla Faizi shares real insight throughout our conversation!
Shehla is a mum of two boys who does freelance graphic design, illustration and product photography. And as an extension from her experience producing and hosting her own podcast she also helps edit and produce other podcasts. And in whatever little time she does get to spare she enjoys biking, playing Super Smash Bros with her kids and lounging with her four cats.
FOLLOW SHEHLA:
www.creativecookiejar.com
https://www.instagram.com/creativecookiejar
www.imamuslimpodcast.com
https://www.instagram.com/imamuslimpodcast
https://youtube.com/channel/UCf6SWb1o1tZTHNd09HaUEfg
FOLLOW MTG:
www.mtgthepodcast.com
New Year, New you! We start off Season 4 of the More Than Graphics podcast with our own self work of the mind for 2022.
Our January guest, Dr. Kinga Mnich is an international social-psychologist, educator and speaker specialist in emotions, positive psychology, bio-hacking and gender. Her work solves myths of emotions by breaking down the complexity of the social & cultural concepts. Through her extraordinary research, she brings new ways of understanding how we can use emotions to be who we want to be, create impact and flourish in life (and business).
In her private practice, she helps high-achievers & leaders transform their minds & surroundings by leveraging the power of emotion through neuroscience & positive psychology.
Follow Dr. Kinga Mnich:
www.KingaMnich.com
https://www.instagram.com/dr.kingamnich/
https://www.tiktok.com/@drkingamnich
https://www.linkedin.com/in/kingamoni...
https://www.youtube.com/channel/UCVrs...
Follow MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.twitter.com/mtgthepodcast1
Happy New Year! A new means a (sorta) new us right? Join podcast sisters Cicley and Danielle as they discuss all new themes and topics for 2022.
As we dive into 2022 we'll continue to amplify up and coming thought leaders and innovators that empower and inspire us to be better than yesterday.
THIS is our tribe. And its growing! We are celebrating A LOT of things going into the New Year!
The podcast has reached 3000 downloads
We grew 68% in listenership in Season 3
MTG released over 800 minutes of content
Cicely is finishing her RN program and happy to move onto the next travel nurse chapter!
Danielle is launching online digital marketing courses to help entrepreneurs level up on there own terms.
We started a MTG Club on Clubhouse for you to enjoy BONUS material from each of us
Season 4, lets goooo!
December is themed ADVENTURE and its a perfect subject for the end of a full year. Whether you a woman in tech or a femme creative in the office or embarking a new entrepreneur journey we want to keep providing inspiration and support for your next thing in 2022! To wrap up our third season we have amazing Brand Strategist Cassandre Le of The Quirky Pineapple with both an inspirational story and great branding tips to match!
Cassandra (she/they) is a first-generation daughter of Vietnamese refugees, a Vietnamese-American, non-gender conforming, immigrant living in Spain. They're also a brand and visibility strategist and copywriter and run their business, The Quirky Pineapple Studio, a brand strategy & copywriting studio abroad in Spain. The Quirky Pineapple Studio works with mission-driven, service-based businesses around the world in English and Spanish - helping them share their story, connect with their community, and drive sales with content marketing that is enjoyable and with less manipulation. When they're not running their business or working on copywriting and content, you can find Cassandra exploring neighborhood cafés, watching movie trailers to movies they'll never watch, and living their best life in the cobblestoned streets of Europe!
FOLLOW CASSANDRE:
Website: https://www.thequirkypineapple.com
Instagram: https://www.instagram.com/thequirkypineapplestudio
Facebook: https://www.facebook.com/thequirkypineapple
LinkedIn: https://linkedin.com/company/the-quirky-pineapple-studio
FREE Resource, "How to Create an Online Business EBook": https://thequirkypineapple.mykajabi.com/how-to-create-an-online-business-ebook
FOLLOW MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.twitter.com/mtgthepocast1
www.instagram.com/octanedesigns
www.instagram.com/bougienursebabe
Danielle and Cicely join forces with the Bluegrass Collaborative Market Holiday market for a bonus LIVE episode just in time for the holiday season. This two day holiday market had all the goodies! Looking for local options for your holiday gift giving? Check out these amazing artisans and connect with each of their unique stories that define who they are and why they encourage you to #shopsmall and #supportlocal.
We are nothing without our tribe! As we near wrapping up 2021 we emphasize the importance of having the right people to grow and spruce you with special guest Monique A.J. Smith. Monique A.J. Smith IS The Leadership Strategist and AthleticPreneur ™. Monique A.J. Smith, is a Leadership Strategist that guides Athletics Departments/Sport Organizations and Individuals who wish to advance in Athletics Administration/Sports Business or the Marketplace. Smith, a Sports Management veteran of 30 plus years, owns a consulting business Seeds of Empowerment ® LLC, where she consults in four ways 1. University workshops & retreats, 2. Monthly Membership Program 3. Speaker’s Bureau 4. “Significance in Athletics and Sports” magazine. She is Adjunct Faculty at Hampton University teaching Sports Management Courses. She is most known for her 7 seasons as the host of the internationally recognized weekly podcast "A Chat in the Garden with Monique A.J. Smith”, that spotlights Women of Color in Athletics/Sports to her 2.1K Followers. FOLLOW MONIQUE: Significance Magazine in Athletics & Sports- 1st Issue https://amzn.to/3xzKBLv Twitter https://twitter.com/HostofChat?s=09 Facebook https://www.facebook.com/Seeds-of-Empowerment-Registered-277935882563314/ LinkedIn https://www.linkedin.com/in/monique-a-j-smith-44a5725
Ready, set, REST! This episode is jam packed with gems on rest, self care and the wealth of medicinal properties of marijuana use for sleep & anxiety. This episode is LIT and features special guest Stacy Zeal, host of High On Self Care Podcast.
As the CEO of MaryZeal.com and host of the High on Self Care Podcast, Stacy Zeal is on a mission to help women of color live their best abundant lives by creating a mindful cannabis practice. Cannabis literally changed Stacy’s life by becoming her only consistent solution for her insomnia. After being prescribed sleeping pills that only worked for 2 weeks, she turned to cannabis while living in Las Vegas and it has been the only thing that consistently helps her sleep peacefully every night. Getting consistent sleep has been a game-changer creating the energy needed to live the life that she desires. As a yoga teacher and self-proclaimed high functioning stoner, Stacy understands that combining the amazing benefits of self-care with the uplifting benefits of cannabis leads to a deeper connection to self.
FOLLOW STACY
MaryZeal.com
Podcast: High on Self Care (MaryZeal.com/podcast & all podcast platforms)
instagram.com/stacyzeal twitter.com/stacyzeal
FOLLOW MTG
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Danielle and Cicely host the LAST live audience convo of 2021 as they chat deeply about 'planting seeds' and welcoming a season of harvest this Fall. What seeds are you planting this season? What are harvesting from now that started years ago? We were joined by former guest Priscilla Aguilar of Get Silly Creative to wrap our convo. Tune in!
Danielle Meadows-Stinnett is a Graphic Designer, CEO, persistent cloud wanderer, 11 year owner of minority led digital branding firm @octanedesigns, blogger, gamer & beloved MMA fan.
Cicely Stamper is a Mom, newlywed, and full time nurse. Writer at heart, makeup artist and blogger of @bougienursebabe.
August is typically that season of back to school. Fittingly so our theme of LEARN is on time with special guest Daree Allen Nieves!
Daree is an award-winning technical writer, UX writer, speaker, podcaster, life coach, voice actor, author and court-appointed special advocate (CASA) in Virginia. She has also written three personal development books, and hosts the Kickin' it with Daree podcast since 2015. As a court-appointed special advocate (CASA), she advocates for youth in her local community who are wards of the court based on abuse and neglect. She enjoys inspiring people and using her voice for good.
FOLLOW DAREE:
Instagram.com/DareeAllen
Instagram.com/kickinitwithdaree
Twitter.com/DareeAllen
Podcast - http://KickinitwithDaree.com/
YouTube - https://www.youtube.com/c/KickinitwithDaree
Voiceover website: https://DareeVoiceover.com
Voiceover Resource Guide (free): http://bit.ly/DareeVoiceoverResource
Voiceover e-course: http://bit.ly/vocality-ecourse
Other free resources: http://KickinitwithDaree.com/resources/
NOTES:“Be a dry sponge. Being open is learning.” - Daree
Active vs. passive learning - Cicely
“As a learner we have to be agile” - Danielle
2021 is my year to do something new - Daree
I’m learning to work without a net - Daree
Learning to take risks and try new things - Daree
Sometimes we have to keep relearning things. - Daree
We are role models for our peers and for ourselves - Daree
Just living it out is being model enough. - Dareen
VOA - basics: YT playlist:
1) what VO do you like to listen to or think you would be good at?
2) consistent compliments about what you’re good at (listen to that)
3) record commercials and then transcribe - Otter.ia - 600 free minutes dictation app; mimic what you heard, then make it your own
4) read aloud daily: cereal box, soup can, billboard etc.
5) improv acting as well
6) get over listening to your voice
7) focus on qualities of your voice as to which genre would be best suited for you
8) networking is key
Daree wanted to be a backup dancer! Always enjoyed dancing. It’s fun and she loves it.
Our July podcast episode is themed Perspiration and our special guest Lisa Peranzo embodies every ounce of it.
Lisa Peranzo has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal cord injuries and brain injuries, recovery from childbirth, sports related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine.
She is a PMA accredited Pilates Instructor, Senior Trainer, Certified CrossFit, Certified Kettlebell, and Certified Barre Above Instructor, Lisa also has a certification in Paleo Nutrition, a Bachelors Degree in Psychology, and a Masters Degree in Human Behavior. She is a contributing writer for HealthWeb Magazine as well as Smartrepreneur Magazine. In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and on podcasts including San Diego Voyager magazine, Combat Divas, The Pourly Written Podcast, and Radical Resilience.
FOLLOW LISA:
https://m.facebook.com/lisamperanzo/ https://www.ahealthfullife.org https://www.instagram.comn/lisaperanzo
FOLLOW MTG:
www.facebook.com/mtgthepodcast
www.twitter.com/mtgthepodcast
www.mtgthepodcast.com
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Ready, set, MANIFEST! Danielle and Cicely have a JAMMED PACKED GEMS episode with best selling author, content creator and tv/radio personality Shonda Brown.
Shonda Brown White is passionate about encouraging and empowering women through life and love real talk. This divine purpose has led to her to write and publish books including the bestselling Don’t Be A Wife To A Boyfriend: 10 Lessons I Learned When I Was Single. She's been featured and interviewed on several platforms and shows including: The Rickey Smiley Show, ESSENCE, ABC36 and a plethora of radio outlets and podcasts. For years, she penned dope and inspiring pieces as a content contributor for the nationally recognized website xoNecole.com. In addition to enjoying and living life with her husband of 12 years, she also enjoys producing content, seeking new adventures, and hosting her show, Wives Wine Down.
FOLLOW SHONDA ONLINE:
@ShondaBWhite
https://www.facebook.com/lifeandloves...
https://www.youtube.com/user/shonbrown13
FOLLOW MTG:
www.facebook.com/mtgthepodcast
www.twitter.com/mtgthepodcast
www.mtgthepodcast.com
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Our Manifest episode is definitely helping us kick off summer right! Meet distinguished podcaster and veteran mom, Jennifer Reed.
Jennifer is a mother of a little girl, a wife for the second time and a caregiver to her Navy veteran husband. Listed as a top 50 mom podcaster in Podcast Magazine in May 2020 she is current 2020 Elizabeth Dole Fellow for the state of Arkansas and now a Mom Empowerment Coach. Jennifer wants to be a woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about AKA hot mess momma life. Jennifer is also a big supporter of childhood ADHD, domestic violence survivors, and caregivers for veterans.
FOLLOW JENNIFER:
https://www.facebook.com/momtowifeplu...
https://www.instagram.com/mom2wifeplu...
https://anchor.fm/mom2wife2life
FOLLOW MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Meredith Reese, Chief Integrated Behavioral Health Officer has been with Vista Maria since July 2003. In her current role, she is responsible for the integration of mental health and physical health services on campus serving all youth in care. Meredith holds a certification in Integrated Behavioral Health and Primary Care-Pediatric Track and has twenty years of extensive knowledge in areas of mental health, trauma, and adolescent development.
In 2020, she was awarded one of Crain’s Notable Women in Health. Meredith holds a Master's Degree in Mental Health Counseling with an emphasis in marriage and family therapy from Western Kentucky University and is a Licensed Professional Counselor. In addition, she is a featured speaker, presenter, and trainer relating to human trafficking, and trauma. Meredith is an active member and Board Member of the Michigan Human Trafficking Taskforce. Meredith raises awareness to stand against human trafficking through community advocacy and presentations. In 2014, Meredith was the recipient of the Department of Health and Human Services –Best Practice Award for her work and dedication to the anti-trafficking movement.
FOLLOW MEREDITH:
http://linkedin.com/in/meredith-reese-0687697
FOLLOW MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Our episode on RENEW will completely REVIVE with the energy we're bringing! Join us as Danielle chats with award winning, best selling author and founder of CrownYourself.com Kimberly Spencer.
Kimberly Spencer is an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her journey into the world of mompreneurship with her husband was featured in the 2017 Netflix docuseries, Being Dad.
Her work has been featured on The CW, ESPN, Chicken Soup for the Soul, and NPR, and in Thrive Global, CNBC, and Forbes.
Follow Kimberly & Crown Yourself Enterprises online:
Website: https://crownyourself.com
Facebook: https://www.facebook.com/crownyourselfnow
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://www.linkedin.com/in/kimberlyspencer-crownyourself/
Company Linked In: https://www.linkedin.com/company/crown-yourself-enterprises
Our Bonus Episode features Genie Dawkins, founder of The Parenting Cipher. Genie Dawkins is a single mother of four (two grown and two school-aged) and has over 19 years of being a parent advocate of special needs children. Additionally, she is an international speaker, best-selling author, Host of The Parenting Cipher podcast, and Parent Confidence Strategist. Each of Genie’s children has various diagnoses of Autism Spectrum Disorder, Dyslexia, Dysgraphia, and ADHD. Despite this, she has successfully enrolled them in top tier private schools; three of them with partial scholarships and her youngest’s tuition is federally funded. In 2019, she and her youngest sons traveled to Dubai, London, and Paris, with various challenges and limited resources but with determination to expand her children’s worldview and not limit them because of their individual diagnosis. As an educational advocacy specialist, Genie’s mission is to help parents achieve a balanced life and overcoming inevitable challenges both at school and home in a way that empowers parents and children.
FOLLOW GENIE:
Website: www.The ParentingCipher.com
Facebook: www.facebook.com/theparentingcipher
Instagram: www.instagram.com/geniedawkins
Youtube: The Parenting Cipher
FOLLOW MTG:
www.mtgthepodcast.com
www.facebook.com/mtgthepodcast
www.instagram.com/bougienursebabe
www.instagram.com/octanedesigns
Join Danielle and Cicely as they interview femme artisans at the Bluegrass Creative Market April 11, 2021 at the Shriners Temple on Southland Drive in Lexington KY.
Please note this event is RECORDED LIVE onsite so quality is not as high but there words and stories are certainly heard.
SHOW NOTES:
01:40:84 - Meryum Designs
04:10:71 - Worker Bee Sewing Co
08:33:38 - Local Lex Market
12:05:83 - Idly Wild Crafts
13:51:72 - Rayann's Popcorn
16:28:16 - Katie Nelson Fine Art
Our special guest for April is none other than professional speaker, writer and consultant, Tanya Torp.
Tanya Torp is an agent for social change and has spent her career engaging in community-based initiatives as convener, speaker, trainer, writer, and consultant.
Her full-time job as Executive Director at Step By Step, Inc encourages and equips young single mothers, ages 12-24, through an empowerment model which includes mentoring, deep listening, case management, Support Groups, leadership development, and walking alongside them towards their own definitions of success.
Additionally, Tanya manages her consultant business as a keynote speaker and workshop facilitator in the following areas: strategic planning for nonprofits, diversity, equity, inclusion, and accessibility, volunteer management, community liaising, and youth empowerment. Finally, Tanya is an Associate Pastor at Embrace United Methodist Church. Her ministry passions are discipleship, leadership development, intercessory prayer, women's ministry, and worship ministry.
Currently, Tanya is editing her forthcoming book on the topic of radical hospitality.
She lives in Lexington, KY with her husband Christian, a Civil Rights Attorney, their 2 young children.
FOLLOW TANYA:
www.tanyatorp.com
www.sbslex.org
www.Instagram.com/tanyatorpconsultant
Or BONUS guest on 'possibilities' is Bevin Morgan, Financial Wellness Coach who has paid off over $200K in debt to become debt free. She is a real estate investor and self-proclaimed personal finance nerd. She specializes in helping Black female entrepreneurs and creators gain confidence in their financial futures with a touch of "woo woo!"Bevin is a Financial Trainer at The Financial Gym.
She is on a personal mission to help bridge the racial wealth gap in this country. Black families hold less than 10% the average wealth of white families. Instilling financial confidence in Black women is one small step she’s taking to help change that.
Bevin also very recently celebrated her birthday this month! Happy Belated Birthday Bevin and welcome to the show!
Join us for the live watch party THIS THURSDAY at 7:30pm.
Follow Bevin:
www.bevinmorgan.me
IG:@bevinmorgan
FB:Bevin Morgan, Financial Wellness Coach
March brings POSSIBILITIES and for #WomensHistoryMonth Deneen L. Garrett elevates the Voices of Women of Color through Diversity, Equity & Inclusion + Talent Development and Podcasting. She is the Creator and Host of the An Intimate Conversation with Women of Color Podcast and we're thrilled that she could share her story to inspire you to be open to possibilities!
Follow Her Podcast:
https://an-intimate-conversation-with-women-of-color-podcast.mailchimpsites.com/
https://twitter.com/IntimatewithWOC
https://www.instagram.com/intimatewithwoc/
https://open.spotify.com/show/49wAjyt0TuksZs1IJqCpAy?si=t87hyaHQRgqnDo3FKP7RkA
Show Notes:
Get ready for this gem-packed BONUS FEBRUARY episode with Ted Talk Alum, Mike Veny.
Our next guest managed to overcome a lifetime of mental health challenges to become a professional drummer and a Certified Corporate Wellness Specialist. He’s the author of the best selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. His advocacy work has been featured on ABC, NBC, CBS news.
As a 2017 PM360 ELITE Award Winner, our next guest was recognized as one of the 100 most influential people in the healthcare industry. He is also a writer for Corporate Wellness Magazine, Health Central, and delivered a TED-X Talk, titled Mental Illness is an Asset.
He’s worked with a variety of companies including Microsoft, CVS Health, T-Mobile, Heineken, Salesforce, United Auto Workers - General Motors, and The Wounded Warrior Project. In his spare time, he enjoys weight training, meditating for 20 minutes, twice a day, and eating a good bone-in ribeye steak cooked medium rare. He lives in New York City and is ADDICTED to buying luggage, along while watching YouTube videos on how to pack a suitcase.
His packing checklist for business trips is one of his most prized possessions. Helping us with chatting all things self care and self love today is Mike Veny.
Show Notes:
Escape activities vs self care
Self care Structured achieves to grow and love yourself
Love is a verb
If you’re not doing self care you’re selfish.
Dr Stephen Covey - make a keep a promise to yourself
Therapy is an opportunity for growth.
Good therapy - directory of therapists
Therapyincolor.org / the safe space/place app
Monica Lewinsky - shame held her hostage, she began to talk about it and got to take her power back
Habits are difficult to do and undo
Self care/self love practice: start small, prioritize. FORCE it into your calendar!
metal/phys/spiritual/social-emotional
The miracle morning life SAVERS - done in the morning
What am I feeling? Where is it located? And what do i need right now?
All emotions are good emotions. It’s important to sit with your emotions.
Anger, grief and fear = best emotions, needed for success
Fear when dealt with becomes vision/courage
Grief when dealt with becomes joy
Anger when dealt with becomes passion/leadership/decisiveness
Danielle - how can I make this better for the next person?
Book: The Power of the Positive No
Get ready for a FULL month of SELF CARE & SELF LOVE as we chat with amazing entrepreneurs and thought leaders to help remind you of the work on self we all must to be GREAT as women creatives and women in tech.
Meet De'Nicea Harper Hilton our first guest of February!
Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self.
Expanding beyond her expertise in holistic and integrative approaches as a Holistic Well-Being Consultant and Doctor of Eastern Medicine, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature I Am Perfect! Academy Membership, Perfect Aligning PlayGroup Mentorship and the infamous UnSlumber Party! Retreats.
While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose and EXPERIENCE her potential when aligning her Spirit, Mind and Body.
She comes to the point where she confidently stands and claims, “I Am Perfect!”...and mean it!
Welcome to the show De'Nicea!
Show Notes:
Trust the objective more than the subjective
What does the body tell you.
Be who you are authentically
When you feel like you’re always on, you get messages to not pretend to be that person anymore.
Playing is the potential to learn about yourself.
Self-care -> related to awareness
Self-care is also being authentic to yourself. Making what works for you, work for you and your business.
Have checkpoints for yourself and your journey.
Just because 2020 is over, doesn’t mean your journey to evolve is.
A tool to “Resource” - re-source (getting back to self). It displaces the power from yourself to the tool instead.
Reassessment
Who are the people that will support me in loving myself more deeply?
What you see as a detriment, someone else could see as a blessing.
Life works in a cyclical nature. Be aware of these cycles and work with and not against.
Book: Brandwashed
January's theme of ELIMINATE featuring professional organizer Emily Evans.
Evans is the owner of Eliminate: Professional Organizing based in Lexington. She services clients eager for structure and sanctuary in their home. Her offerings include home and office organization, decluttering, unpacking, downsizing, and staging. Emily has been a self-aware neat freak since she was a child.
She loves helping folks purge unneeded items and organize kept items in a functional and sustainable way. Emily holds a Bachelor’s degree in Sociology & Anthropology from Transylvania University and a Master’s of Business Administration from Midway University. She enjoys traveling, live music, and volunteering with local animal rescues.
Welcome to the Show! #MTGthePodcast #Community #WomeninTech #WomenCreatives
So before this episode airs lets talk about why its special.
Its special because we have Co-founder of The Culture LP Michael Tonge as our guest that completely embodies the spirit we need in 2020.
It’s special because this was recorded December 2019 the end of our very first season of this podcast.
It’s also special because it was the final episode as the founding trio of hosts on this podcasts.
Enjoy every moment we had producing this!
Michael Tonge is a Brooklyn Native, and the son of two creatives. He is born and raised in the city that never sleeps so naturally, hustle, creativity, and intuition are a part of his DNA.
As an avid “people-watcher” since childhood, it makes sense that he studied Sociology while at Bucknell University). It was there, on campus that he began his marketing career, + launched The Culture LP. Since then he has worked in a diverse set of roles at the likes of J.P. Morgan, Giant Spoon, and the Dentsu Aegis Network before taking a role as Senior Marketing Manager at the Brooklyn Museum.
Currently, Michael serves as a partner at Launch Angle, and is the co-founder of the Culture LP. When he isn't solving complex problems for brands, organizations, and creatives, you can generally find him wherever there is the trifecta of dope music, people, and food.
Looking for THE gift for that special person in your life? We’ve got some suggestions.
Its the holiday season and the ladies of the More Than Graphics Podcast are here chatting all things gift giving.
Check out our convo on some great gifts that could make your spirits brighter for the new year.
Welcome to our 2020 Holiday Gift Guide.
GIFTS:
LOCAL MENTIONS:
On this candid conversation in a heightened month of feelings around the American election, a world pandemic and social injustice , we're discussing all things 'soul' with Business Manifestation Coach, Sara Drury.
Sara is a business manifestation coach, trained in NLP, and certified as a NGH hypnotherapist.
She helps business owners learn how to use MAGIK and energy alignment for faster manifestation in business so that they can make more MONEY with less effort.
She is a mom to the coolest 8 year old little boy and 3 fur babies and she’s married to her soul mate. When she’s not working with clients you’ll likely find her barefoot in her garden.
Sara shares infinite knowledge and action steps to helping us reconnect & protect our soul.
OUR TOP SHOW NOTES:
“Truest part of yourself. It never ceases.” - Sara
“I believe our soul cannot be damaged but we can be disconnected from it.” - Sara
“We’re not broken.” - Sara
“If its possible for one is possible for another.” - Sara
“Lean into what makes you weird.” -Sara
“Every successful person has had failure, the difference is the person that doesn’t have success threw in the towel early.” - Sara
“Failure only means what we make it mean.” - Sara
“Be right with ourselves first” - Sara
“Our point of power is always in the moment.” - Sara
“How do I want to feel today?” - Sara
What perfect time of year for this topic! Award winning PR specialist Ameerah Palacios dives deep into the topic of fear for ALL of us to hear!
Ameerah Palacios is an award-winning PR and marketing executive helping organizations elevate their brand. From navigating the public school system as a gifted child in advanced classes as normally the only Black student, overcoming personal adversities and career stints with no shortage of excitement, she knows the importance of facing the very things that scare you. As a former business journalist and TV news producer, Ameerah covered hard-hitting local news and business topics in Kentucky and New York. Then as a public relations practitioner, she would handle crisis communication during Hurricane Sandy and act as a spokesperson for major public sector brands in education, politics and nonprofit sectors. She's been on the other side of cancel culture from personal experience. Now, she handles public involvement, client development and strategic communications campaigns for one of the largest global consulting firms in the world. Ameerah is no stranger to facing fears and our conversation on #MoreThanGraphics will explore her journey in more detail.
Welcome to the show Ameerah!
Show Notes we Loved:
“Don't let fear limit yourself” - Ameerah
“When you feel your worst, you’re still enough.” - Ameerah
“Who am I going to be in this moment?” - Ameerah
“In these conversations around equity we want the luxury to having access to network to grow and groom us.” - Ameerah
“Sometimes you walk through the door not doing what comes after it.” - Ameerah
“You have to stand on everything you’ve done.”- Ameerah
“The universe is trying to tell you something, pay attention.”- Ameerah
“What am I fearful of? Is it temporary?” -Ameerah
“Protect your peace.” - Ameerah
We're in a mid season Fall break but we're still leaving you with tons of gems in the meantime! Enjoy this mini episodes with your fave co-hosts Danielle Meadows-Stinnett and Cicely Stamper.
Our September mini episode topic: Flexibility & Grace with Cicely! Follow @octanedesigns & @bougiebeautybabe on Instagram.
We're in a mid season Fall break but we're still leaving you with tons of gems in the meantime! Enjoy this mini episodes with your fave co-hosts Danielle Meadows-Stinnett and Cicely Stamper.
Our August mini episode topic: Parenting and Perfection with Danielle! Follow @octanedesigns & @bougiebeautybabe on Instagram.
July brings the summer horizon and there's a lot to unpack on the topic! Meet our special guest Marie Pullen a Native Kentuckian, Coordinator of the Bluegrass Creative Market, an Artist, photographer, event facilitator and blogger!
With a background in event coordination, Marie organizes blogger and influencer functions to promote small towns and locally owned businesses.
As an avid patron of the arts and small business, she is now coordinating opportunities for creators and makers to share their talents with the community at the new Bluegrass Artist and Maker Pop Up Markets. These markets will feature the best that local artists and makers have to offer including woodworking, soft lines, home décor, Kentucky themed, pottery, hand lettering, illustrating, paintings and so much more. In addition, the market features food items including a food truck and drink trailer along with small batch cookies, boozy cupcakes, brownies, cheeses and other items.
This new market takes place at the Oleika Shriners Center at 326 Southland Drive in Lexington, Kentucky. Right next door shoppers can also experience the Lexington Farmer’s Market where some vendors have collaborated with local farmers to create their delicious treats.
You can find Marie on social media @Bluegrass_Collaborative and the Market at @Bluegrass_Creative_Market. You can enjoy her blog highlighting all things Kentucky at www. BackroadBluegrass.com Check it out, you might discover something new in your own backyard!
Welcome to the show Marie!
Show Notes we Loved:
“Something was always pulling me back to Kentucky.” - Marie
“The more I learned the more I wanted to share it with other people.” - Marie
“Its what we always did.”- Marie
“Its so easy to get to know local people.” - Marie
“You can’t expand your horizons without finding out what it actually is.” - Cicely
Ready for another dose of awesome sisterhood conversations from women in the tech industry? With all the things swirling both physically and mentally around COVID-19 (recorded before the current protests) we all could use some inspo on how to PIVOT. Be encouraged and inspired by our special guest Karen Swyszcz, published author, speaker and entrepreneur trailblazer.
Karen Swyszcz graduated from the University of Waterloo with a Bachelor of Science in Biochemistry. She started Makinthebacon as a hobby blog back in 2012, as a way to escape her monotonous day job. Over the years, it has evolved into a platform, initially providing content on personal finance, to now providing inspiration for entrepreneurs/aspiring entrepreneurs through blog posts and interviews. She has partnered with brands such as Camp Tech, Minted.co, Meridian Credit Union and Supperworks on digital campaigns.
In 2019 she co-authored the Best-Selling Book in Women’s Health on Amazon - Fitness To Freedom and launched a business and technology podcast - The Bacon Bits ‘n’ Bytes Podcast. Karen has co-authored another book called Lighting The North, which will be launching this Fall 2020.
Karen is the co-founder of Kaibigan Connection - an organization that is dedicated to connecting Filipinx entrepreneurs and professionals in the GTA and beyond. When she is not working on her many endeavors, she can be found at the gym teaching group fitness classes - BodyPump and BodyAttack.
Welcome Karen!
Show Notes We Loved:
“Things have a weird way of working themselves out.” - Karen
“Timing is everything.” - Karen
“Spending all this time salvaging. I need a complete shutdown and revisit.” - Karen
“Sometimes things take longer.” - Karen
“Knowing where your energy and passion is going.” - Karen
“Having something you like vs something you love.” - Cicely
“Pivoting is not a straight line.” - Karen
“How can I create options?” -Karen
We're continuing our IDEAS convo with a bonus episode with Molecular Biologist Cagney Coomer founder of NERD SQUAD a local non profit sharing STEM education with young school aged black girls in the community.
Cagney Coomer is a Lexington, Kentucky native. She received an Associates' degree in biotechnology from BCTC and a BS degree in biology and chemistry from Virginia State University. Ms. Coomer is currently a Ph.D. candidate in the department of biology at UK. In the pursuit of her science degrees, Ms. Coomer has noticed a serious lack of representation and inclusion in the STEM fields. She used this as an inspiration to start a non-profit organization called NERD SQUAD Inc. NERD SQUAD empowers girls of color by exposing them to STEM careers and mentors. High and middle school-aged girls design, develop and facilitate STEM-based activities in the community based on the careers and fields they are exposed to. Ms. Coomer has developed a number of STEM-based student and community programs, some of which have been adopted by elementary schools in the area.
Welcome Cagney!
Happy April everyone! With all the things swirling both physically and mentally around COVID-19 we all could use a few IDEAS on just how to better thrive as a community during this time, which is our April theme!
Be encouraged and inspired by our special guest by community activist, teacher and non profit leader Josh Nadzam.
Josh Nadzam is the co-founder and director of On The Move Art Studio and an instructor at the UK College of Social Work. He escaped a tragic childhood and went on to run Track and Field at the University of Kentucky and ultimately earned a master's degree in social work. Since then, he has been involved in and led many community initiatives around social justice and community building. Recent honors include: 2016 Lexington Leadership Foundation Social Entrepreneur of the Year Award, 2017 880 Cities Emerging Cities Champion and 2019 Lauren K. Weinberg Humanitarian of the Year Award.
Welcome to the show Josh!
Show Notes:
This month is themed MOVEMENT and we just so happen to have the perfect guest for this, Samantha Johnson of Samanhattanpr!
Given her last full-time position as Director of Communication and Events for the North Limestone Community Development Corporation, Samantha jump started her entrepreneurial career by turning her employer in to her first client. Locally known as the girl who directs The Night Market or even, “The Plug,” Samantha launched her own business in 2018. This two year old company that began as a social media and marketing consultancy has quickly turned in to a collective of partnerships incorporating Black and women-owned businesses.
Everyday I ask myself, "What's the best that could happen?" - Samantha
SHOW NOTES /TAKEAWAYS:
“I wasn’t ready but I just jumped and took it.” - Samantha
“Every time you take a breath, take a step.” - Samantha
“Everything always works out.” - Samantha
“WTBTCH was birthed from my first solo international trip.” -Samantha
“There’s so much growth in being self aware.”- Samantha
“Everybody is doing social media. It’s not enough.” - Samantha
“We couldn’t have the life we have without being a mom too.” - Cicely
“Growing up my business.” - Samantha
“It’s greater later.” - Samantha
“You just have to put yourself out there.” - Samantha
TOOLS
Quotes Shower Curtain
Welcome to season 2! Our February episode is themed POWER and we're pumped to share the thoughts of Patch Drury that wields storytelling as a unique power to empower others.
Patch Drury is an award-winning writer, published cartoonist, former actor, and professional filmmaker - you know, a storyteller. He has spent his life telling his and other people's stories - these days he coaches businesses and salespeople on how to better tell their stories to increase their sales. He also coaches individuals on how to start and complete their personal Hero's Journey.
Learn more about Patch and some free strategy on story in his facebook group, Storytelling Rooftop Garden.
HIGHLIGHTS:
“I’m going to give you a glimpse of me and when you recognize yourself in me then we’re seen as equal.” - patch
“Power is my ability to enact my will in the world.” - patch
“Everybody has a six pack, deep down in there.” - Cicely
“Storytelling is the skeleton key of your life.” - Patch
“Just because I can do something, doesn’t mean I should.” - patch
“Why am I doing this? What am I trying to accomplish? And who is it affecting?” - patch
“It’s only power if someone else is involved.” - patch
MENTIONS:
Joseph Campbell - world renowned mythologist, “The hero with 1000 faces”
Welcome to season 2! Meet Michelle Franzetti, owner & photographer of Franzetti Photography, educator and influencer!
Michelle is a Lexington-based photographer with a passion for building up women through positive experiences in front of the camera. As Kentucky's premier boudoir photographer, she believes boudoir can be a healing, uplifting, and incredibly fun experience for all women.
She currently works as the manager of special events for Lexington Parks and Recreation and teaches for the Arts Administration Department with the University of Kentucky.
Learn more about Michelle and other women in the area in the Franz with Benefits facebook group.
HIGHLIGHTS:
RESOURCES:
Tune in as podcast founder and producer Danielle Meadows Stinnett of Octane Design Studios shares the excitement of what's coming in Season 2.
Follow the show:
Follow the Co-Hosts:
@octanedesigns
@bougiebeautybabe
Still looking for THE gift for that special creative or techie in your life! Hey guys its Danielle with the MoreThanGraphics podcast.
Its the holiday season and the ladies of the More Than Graphics Podcast are here chatting all things gift giving.
Check out our convo on some great gifts that could make your spirits brighter for the new year.
Welcome to the VERY Last Minute Holiday Gift Guide.
Gifts for her * Sneakers, vans HP * Performance work pants * Unstainableworkwear * Yoga pant business pants and/or mile-marker heels (flexible, slip-proof, memory foam stiletto). Get $15 off athttps://tinyurl.com/mtgbetabrand
Gifts for him * Dollar Shave Club * Shea Moisture for Men Gift sets * Dress pant sweatpants, Get $15 off at https://tinyurl.com/mtgbetabrand
Gifts for entrepreneurs (productivity, apps) * Starbucks gift card * Adobe cloud sub * Enlight product sub * Bluetooth earbuds * Switcher Studio Pro sub * Temp Office rental (1-2 mo) * Professional development tools (coaching etc) * Asana plan * Any sort of slow cooker or Instapot (it’s sometimes hard to find time to cook) * Virtual assistant or task/personal errand assistance * Gift certificates for services (e.g. car wash, grocery delivery, house cleaning etc)
Enjoy a fantastic episode with Brittany, Cicely and Danielle as they discuss the topic of ASK/REACH with creative entrepreneur Priscilla Aguila of The Meet Cute Co.
Equally right-brain left-brain, this seriously playful mother of two young ones found success in the advertising industry for over twenty years by combining her skills as a copywriter, graphic designer, and project manager.
But after returning to her home state of Ohio with her children, Zoey and Max, she chose to shift focus back on her mini family of three. She knows firsthand how creativity strengthens the parent-child bond, and that’s when her “zone of genius” kicked in. Priscilla was inspired when she realized how well she and Zoey worked together on art projects and in life.
And that’s how The Meet Cute Co. was born. A youthful party/event branding and parent-child workshop boutique that she runs with her children, The Meet Cute Co. brings the parent-child collaboration to life for their clients.
Before becoming a mother, Priscilla was known as the self-published author/illustrator of a series of children’s books “The True Tails of Lex & Toto” based on her fur babies. Her love of writing remains alive in her blog “I’mperfectly Fashioned” which advocates for reframing situations and thought processes by changing perspective.
Welcome to the show Priscilla!
Top Takeaways:
“How bad do you want the help?”
“Still reaching but giving myself permission to take longer.”
“That’s my zone of genius.”
“I’m still getting there but I know I’m not, not getting there.”
“2020, no. I’m not ready.”
“What do you really want?”
Brittany: “Choosing to see the good.”
“Nobody’s an island.”
Danielle: “personal humility - you can’t do it ALL yourself”
Relish the Fall Feelings and join Brittany, Cicely and Danielle as they get deep in themed discussion on DOUBT with special guest renown comic artisan Justin Stewart.
If you're a Kentuckian and into comics, Justin Stewart is an MVP in the comic industry. As a creative and comic artist he's founder of Six Bomb Boards that host live public art events throughout Kentucky. Justin is the not only the Art Director for the Lexington Comic and Toy Convention but has done work for Marvel and Image. His latest published work includes art in the latest Netflix Stranger Things fan art book available Oct. 15.
Justin is a mentor, parent, entrepreneur and creative community advocate. Welcome to the show!
Follow Justin3000 for more amazing comic works.
Top Takeaways:
“As creatives we can spend a lot of time in our own heads and that can be dangerous.” - Justin
“Doubt feeds the creative process.”-Brittany
“You have to have people that will look at you (your work) with a critical eye but will tell you/give creative criticism.” -Justin
“Find people; reach out.” - Justin
“Don’t compare yourself to others. You’re doing YOUR thing.” -- Justin
“Nobody succeeds alone.” - Justin
“Types of doubt: 1) Delorean of doubt: doubt from anywhere and stricken with dark feelings. 2) Dodge Dart of doubt: 'rolling around with you', its not the best but its always there.” - Justin
“Give the Dart of Doubt the finger.” - Justin
“I always try to do my best to be mindful of where I began.” - Justin
“We see people share there “greatest hits” when sharing our low points is (also) part of the journey.” - Justin
“As creatives we should always challenge ourselves, do things out of our comfort zone. Those things lead to new things.” - Justin
“There’s a scientific method to creativity.” -- Justin
“Being a creative is a long game.” - Justin
Join Cicely and Danielle as they unpack a BONUS EPISODE discussion on EMPATHY with special guest renown lettering artist and purposeful fashionista Ciara LeRoy of Pretty Strange Design.
Ciara is a native Ohioan but has lived in Lexington, Kentucky for over a decade. She works as an independent artist specializing in hand lettering, illustration and embroidery. In 2017, she started her creative firm Pretty Strange Design, with a mission to make bold, beautiful, and offbeat creations that inject imagination into everyday life.
Her goal is to make work that is well-crafted and aesthetically pleasing, but also deeply thoughtful and socially conscious. She is passionate about connecting art with community development and using creativity to build bridges and explore deeper questions.
Top Takeaways:
“I’m listening and passing the mic and making artwork in response to that.”
“Empathy is something that can be nurtured.”
“It’s hard to be something you’ve never seen.” - Cicely
“It’s okay to feel. You can empathize and be strong. You can be a ‘bleeding heart’”
“People are not obstacles.”
Join Brittany, Cicely and Danielle as they unpack a themed discussion of EMPATHY with special guest Dale Michelle Williams.
Dale is host of the HBCU Kings & Queens Conference in New Orleans and nominee for the 2018 People's Choice Award in EBONY Magazine's Power 100.
Dale is a community leader, who's modesty and compassion really helped us unpack empathy both professionally and personally. She gifted lots of digital gems that could help you in your own journey in being #MoreThanGraphics!
Top Takeaways:
“Being nice is not equal to empathy.”
“Not everyone grew up the way you did.”
“You can’t serve the community without being empathetic.”
“You never know what people are going through.”
“The core of empathy is love.”
“Empathy isn’t always doing something, it’s saying ‘I understand.’”
“Not all heroes wear capes.” - Cicely
“So many managers and leaders could help shape people (with empathy) and they don’t even realize it”
Prepare yourself for another amazing episode of the MoreThanGraphics podcast! July is all about BOUNDARIES and while everybody has a story, we wanted to bring someone on the show who's faced and set plenty of them in their rise to success.
This month we have entrepreneur and thought leader Tony Forte who's been a national trailblazer for brands from P.Diddy to Nike as our special guest! Welcome Tony to the show!
Follow Tony:
@mrtonyforte | mrtonyforte.com | fortellcommunications.com | urbanprofessor.com | woodstack.com |silverspoonfoundation.org
Resources:
The Dip by Seth Godin
It's here! Check out our Mindset Episode featuring special guest Caylie Mindling Grubbs of Cayligraphy on Instagram!
Fave Takeaways:
Do something scary for 5 seconds
Be honest in mindset for projects
"Learn from those in front of you and give to the people behind you." - @cayligraphy
Tools: @FinalStraw_ & @bearfocustimer
Links:
Caylie's IG
Caylie's Website
www.mtgthepodcast.com
Join Danielle and Cicely as they discuss the theme of MILESTONES with Special Guest Melody Westerfield of Power Your Vision.
Follow Melody:
https://www.facebook.com/melody.westerfield
https://www.facebook.com/PowerYourVision
https://www.instagram.com/poweryourvision
Follow #MTGthepodcast:
www.mtgthepodcast.com
www.patreon.com/mtgthepodcast
www.instagram.com/octanedesigns
April's episode is themed PLAN with special guest Lafe Taylor.
Lafe is a an Illustrator, a compelling story teller, a high performing entrepreneur, a husband and father, a world traveling speaker, a social influencer, a good Steward of wealth and a humble and upright man.
Tune into his thoughts and perspectives on plan & what to do when we get stuck in the planning process.
Guest Links: www.lafespace.com www.instagram.com/lafespace www.twitter.com/lafetaylor
MTGThePodcast Season 1 Episode 3 explores the topic of permit featuring special guest Stephanie Nelson CEO of Nelson of Nelson Legacy Enterprises.
www.nelsonlegacyenterprises.com
www.mtgthepodcast.com
It's here! Tune in as Danielle, Brittany and Cicely discuss the topic of SPACE with special guest NYC Photographer Sylvia Hoke. Be sure to rate and review our show via iTunes, Spotify or Google Play.
Special Guest links: www.silviahokephotography.com
Listen to our teaser for our SPACE themed episode featuring our first ever special guest NYC photographer Sylvia Hoke.