The Way of the Resilience Ninja: Recent Episodes

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In this episode, I take a look at energy drain and present a simple technique you can use to recharge your mental and spiritual battery.

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In this episode, I grapple with the issue of race like so many others living in America during this volatile and violent period. And I voice my hopes and aspirations for us all going forward. May George Floyd’s death not be in vain. Special thanks to Kathleen Alpurado @96katal for her guitar rendition of the Banana Boat Song.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, I look at several phenomena we are witnessing nationally in response to the COVID-19 crisis, and put them in psychological context.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cynthia-luna2/support