The Diamond Code Podcast: Recent Episodes
Courtney Prosser
The Diamond Code Podcast is for high achievers who know deep down their is something internal that is holding back their next level of growth. For those who are ready to dive deep within their challenges, their struggles and their stress to find the powerful gems that lie at the core of struggle. No victims and whiners here... it's for those willing to take FULL responsibility for their success and fulfilment in business and life. Let's turn life's dirt into diamonds and thrive!
Times of upheaval, challenge and chaos are ripe for transformation and growth.
The current global upheaval will... ... amplify your core wounds, … activate your survival/reptilian brain responses, … reveal your fear triggers … and bring to the surface the deeper fear based patterns that have always been influencing your life.
I highly recommend to use this time as a powerful opportunity to go within and clear out the old that no longer serves you.
Let's use this time as an opportunity to empower us and enrich our lives.
If there is a circling fear and an associated emotional pattern that you've always struggled with and it is surfacing right now... I have some powerful tools to transform it.
Often our deep fears stem from early traumas but are triggered in the present when they are ready for deeper healing.
They are easier to heal when they are active and triggered.
One powerful technique that I use to transform stubborn fears is one of the most ancient forms of healing on the planet... soul retrieval.
When we experience trauma we often fragment a part of our soul in order to survive the experience. These soul parts can return during powerful healing moments in our life but some larger parts that don't re-integrate continue to cause cycling patterns of fear.
After a soul retrieval, which is an ancient shamanic practice, we can finally resolve, heal and transform the old wound. The most common response after a soul retrieval is to finally feel whole and empowered in the face of things that usually terrify us.
I have opened up space for a number single sessions at affordable rates if you are finally ready to transform any rising, old and stuck patterns.
I also have a powerful meditation for you to undertake today that is very healing on all levels to your body, mind and soul. It empowers you recentre and be the calm amongst the chaos.
I hope you are feeling lots of self-doubt at the moment!
Really I mean that in the most loving way!
Self-doubt is NOT the enemy that it is way too often labeled as.
It has a really powerful role to play on the road to success BUT many people are using it as an excuse.
Many people see self-doubt as a big wall that they cannot penetrate and feel weakened by it.
So I look forward to enlightening you with the truth about how to transform self-doubt into the powerful message that it is.
This week's podcast episode is titled 'How to Use Self Doubt to Fuel Your Dream.' In the episode I share...
1.Why we experience self-doubt. 2.How we can transform self-doubt into rocket fuel for our dream. 3.A simple meditation that guides you to hold the hand of self-doubt as you keep stepping towards your dream in your business and life.
Life can feel HARD sometimes... and guess what!?!
It's designed that way so that we grow.
BUT we aren't meant to stay stuck in stress, struggle and hardship for too long.
We are here to rise above it like the powerful souls that we are.
We are here to turn all of our challenges into strengths.
We are here to build courage and resilience in the face of adversity.
We are to transform into the person we need to be to live the dream life that is calling us.
This weeks podcast episode is titled '4 Ways To Make Business and Life Easier.' In the episode I share...
1.Why life can feel hard and it's true purpose other than to piss you off! 2.The 4 ways that you can instantly make life easier today. 3.A simple meditation that guides you to find greater ease and flow in your business and life.
I believe that mastering stress is one of the most essential skills we require to thrive in our busy modern world.
We need the strength, the clarity and the wisdom to continually rise above, transform and overcome stress at each step on our life adventure.
If we are not strong in the face of stress it weakens our ability to create the success we are destined for and the fulfilment we yearn for.
Meditation is one of the most powerful skills I have ever learned to rise above stress but it can also be used in a way that avoids our stress and keeps us stuck in it's patterns.
This weeks podcast episode is titled 'How To Use Meditation To Awaken Instead of Avoid Stress.' In the episode I share...
1.How I use meditation in my own life. 2.The main purpose of true meditation to rise above stress. 3.The ways that meditation can keep us stuck and which meditations to avoid. A simple meditation that guides you to overcome your stress and create the success and fulfilment your desire.
Do you often get caught in cycles of anger, resentment and frustration in your business and life?
Are you one of those people who are super cool in most situations and then BAM you're pissed off and anger explodes?
OR
Do you just get grumpy often and it's your nearest and dearest who are the only ones who get to see you angry?
Anger is a powerful emotion, that if not mastered can cause destruction in our relationships, it can weaken the power we have to create the success we desire and it keeps us feeling unfulfilled.
Many people's missions in life are fuelled by anger but there are much more powerful ways to stand in our power and access huge amounts of power.
This weeks podcast episode is titled 'How to Master Your Anger and Access True Power.' In the episode I share...
1.How I have learned to master anger in my own life. 2.The main purpose of anger what it's actual role is in our lives. 3.How to reduce feelings of anger and ways to cut through it fast. A simple meditation that guides you to listen to your anger and use it to connect to the source of your true power.
The cycle of exhaustion, overwhelm and stress in this fast paced modern world with all of its demands, pressures and endless to do lists... is like an epidemic.
Many people are always on the go and their minimal rest time barely has a chance to recharge the batteries.
But it doesn't have to be that way.
There are powerful ways that we can access unlimited energy.
There is a deep spiritual truth that we ALWAYS have unlimited energy available to us in each moment.
But knowing this is not enough.
We need to EMBODY it.
This weeks podcast episode is titled 'How to Access Unlimited Energy and Thrive.' In the episode I share...
1.How I rose from the exhaustion of motherhood to be thriving in my working mum life today. 2.The 4 ways we can access more energy in our lives. 3.More detail about the spiritual truth of Unlimited Energy. A simple meditation that connects you to the Unlimited Energy that surrounds you in every moment.
How are your stress levels at the moment?
Sometimes it's obvious that we are stressed... our mind is full of anxious thoughts and our body feels constantly restless and uncomfortable.
But at others times our stress can creep up on us because we've gotten used to feeling tense and edgy and it has become our new normal.
For example... we are grumpy much of the time. We are over working or stuck in procrastination. We have niggling health issues that are surfacing. Our diet and exercise is inconsistent and our sleep is disturbed. Life starts to feel like it's just speeding by. Our relationships get a little or a lot bumpy as we start projecting the bubbling anxiety we feel onto those around us.
We are told that we need to avoid stress, reduce our stress and keep stress levels low at all costs... and on one hand this is true because who wants to live in constant state of stress... but on the another hand avoiding stress altogether can cause just as many problems as being stressed.
On this weeks podcast I share my philosophy about stress. I discuss...
1.Why avoiding stress can cause just as many problems as being stressed. 2.The hidden part of the stress cycle that no-one is talking about that needs to be harnessed to thrive. 3.Ways that you can manage stress so that you are rising to your potential and feeling fulfilled not frazzled. A simple meditation that reduces stress and honours the full cycle of the stress response in your body.
You know you’re here to shine like a thousand suns, right!?!
In business… in life… everywhere you walk in this world is meant to be LIT UP with your true and natural sparkle of radiance.
You have moments when you catch a glimpse of your true potential and you are blinded by the light of your own magnificence.
But sometimes we dim our light with our own doubts and fears that can take over the show.
Or sometimes we don’t want to out shine anyone so we play small so that they feel comfortable around us.
Or sometimes we think that life will be easier if we just keep things simple, ordinary and minimalist… even though our soul calls us to continually expand.
When we convince ourselves that we don’t need to rise to the next level of growth we work in resistance to the natural growth, expansion and radiance of our soul and our career, relationships, health and happiness are then limited.
If you are ready to shine brighter than ever in 2020… if you are ready to rise up to your next level of business growth, loving relationships, vibrant health and heart bursting joy… then this weeks podcast episode if you!
In this episode I share-
– My childhood story that I had to transform to allow myself to shine. – Tips on how to keep the light of your soul shining bright. – A meditation to ignite the spark of life, joy and gratitude so that you can get your shine on and radiate through your day.