The Hot Girl Hour: Recent Episodes
Arabella Atsas
Direct your life like a movie and cast yourself as the main character. Arabella gives you her hottest tips to becoming the best and baddest version of you. Learn how to tackle relationships, situations and life like a boss whilst listening to some of her insane story times and biggest learnings yet.
There’s never been a day in my life I’ve woken up without dealing with some sort of illness or injury, and today we’re talking injuries. From my knee cap sliding out of place to a butcher knife through my finger; I’ve been through it all. It’s been stressful I won’t lie… but hey, it makes for a good podcast episode?
CREDITS
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
Production: hello@weeditmedia.com
Let's go back to the basics - who even am I? In this week's episode, I've answered all of your random questions about me & my life to help you get to know me a little bit better. CREDITS Host: @arabella_atsas Instagram: @thehotgirlhour Business/Enquiries: arabellaatsass1@gmail.com
Welcome to Season 2 babies, we’re back and hotter than ever. This episode covers my hot tip of the YEAR, yes the year. A recap of my past few weeks, a few things I’ve learnt along the way and a movie AND tv show recommendation.
Glad to have you back hotties.
CREDITS
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
The last and hottest episode of the year is here. Welcome to 21 of the best pieces of advice I've taken on board to become the best and baddest version of me. A big thank you to all of your support this year, next year will be hotter than ever.
Credits: Host: @arabella_atsas Instagram: @thehotgirlhour Business/Enquiries: arabellaatsass1@gmail.com
Hey Hotties, did you miss me? Welcome to one of my no.1 hot girl life hacks to achieve confidence and success. Also a catch-up on where I've been. Credits: Host: @arabella_atsas Instagram: @thehotgirlhour Business/Enquiries: arabellaatsass1@gmail.com Production: hello@weeditmedia.com
Weekly Catch Up Hot tip of the week
What is the Ick?
Your Funniest/Most Random Icks
Movie Recommendation
Learn your worth, raise your standards & handle your breakups like a bad bitch. Today’s episode covers all things break up including tips on surviving a range of different possible break up scenarios, doing the breaking up, healing & moving on.
Episode Time Stamps:
04:31 - Hot Tip of the Week
05:58 - Weekly Rundown
10:19 - Cheating & Ending a relationship
15:24 - Break Up Scenarios + tips
34:58 - Movie Recommendation
Credits:
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
Production: hello@weeditmedia.com
Hey Hotties, I missed you so much last week! Today’s episode tells the story of my formal week from hell…
Episode Time Stamps:
01:55 - Hot Tip of the Week
05:01 - Weekly Rundown + Health Catch Up
12:01 - Selling Feet Pics
17:20 - The Big Formal F**k Up
32:59 - Movie Recommendation
Credits:
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
Production: hello@weeditmedia.com
HOT GIRL ADVICE EP. 2 Episode Time Stamps: 03:33 - Weekly Run Down
13:46 - Being the Fake Friend
19:37 - Crushing on my Brothers Best Friend
22:54 - Clubbing Culture
26:57 - Breaking through a Brave Face
33:40 - Outgrowing Relationships
38:33 - Halloween Movie Recommendations
Credits:
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
Production: hello@weeditmedia.com
HOT GIRL ADVICE EP.1 In today's Hot Girl Advice Episode Arabella shares her hottest tips and tricks on topics such as; Ex-Boyfriends, One Night Stands, Swingers, and dealing with judgment. Episode Time Stamps: 02:31 - Periods & Paranormal Experience Pt.2 08:30 - Should I go back to my ex? 11:53 - Unsuccessful One Night Stands 15:23 - Messing with Married Men 19:29 - Hot Girls gotta stay Unbothered 22:39 - Movie Recommendation Credits: Host: @arabella_atsas Instagram: @thehotgirlhour Business/Enquiries: arabellaatsass1@gmail.com Production: hello@weeditmedia.com
Hey Hotties, Welcome to Episode 1. Episode Time Stamps: 8:04 - Dreams, Break in story & paranormal experience 14:50 - Story time: That one time I fell into a Duck Pond
25:43- Tv Show Recommendation
Credits:
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
Production: hello@weeditmedia.com
Welcome to The Hot Girl Hour.
Your one and only source to becoming the best and baddest version of you.
Credits:
Host: @arabella_atsas
Instagram: @thehotgirlhour
Business/Enquiries: arabellaatsass1@gmail.com
Production: hello@weeditmedia.com
The Morning Connection podcast offers you a daily dose of "MTC" (Mental Toughness Conditioning). You'll take yourself and everyone around you to another level by sharpening your personal development consciousness and skills.
Skip La Cour helps ambitious people understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.
Fitness experts, online coaches, group exercise instructors, and personal trainers. Or, those of you who aspire to be one someday.
Get your daily dose of "MTC" (Mental Toughness Conditioning) that will help both you and your clients.
You'll get some great ideas and topics that you'll want to discuss with your clients so you can help them get the most of what you are teaching them.
Fitness Experts, online coaches, group exercise instructors, and personal trainers: Visit the Fitness-Centered Life Coach website at www.FitnessCenteredLifeCoach.com.
The Morning Connection podcast offers you a daily dose of "MTC" (Mental Toughness Conditioning). You'll take yourself and everyone around you to another level by sharpening your personal development consciousness and skills.
Skip La Cour helps ambitious people understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.
Fitness Experts, online coaches, group exercise instructors, and personal trainers: Visit the Fitness-Centered Life Coach website at www.FitnessCenteredLifeCoach.com.
HERE'S THE OFFER I MADE DURING THIS LIVE VIDEO - RANDOM COACHING CALLS - Send me an email at skip@skiplacour.com or private message me here on this Facebook page www.facebook.com/SkipLaCourPage): 1) Your name 2) Your age 3) Your Telephone number 4) The biggest challenge that you are facing in your life right now.
These podcasts are done live on video every morning at 10 am (Eastern) / 7 am (Pacific) at www.facebook.com/SkipLaCourPage and simultaneously on Periscope @skiplacoour.
Or, go here and fill out this form: www.skiplacourcoaching.com/mc.
Skip La Cour helps ambitious men understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.
Visit the MANformation Confidence and Leadership website at www.MANformation.com.
Do you have a challenge you need some help solving? If your question is selected to be answered during one of these daily videos, you'll win a free follow up coaching call for a deeper explanation of your details, greater insight, and more clarity.
The feelings that you get after setting an ambitious goal can be exciting, scary, and if you're not careful, even "satisfying." It's not the feelings and emotions that you get when SETTING a goal that's most important, it's the feelings you hope to experience after the goal is ACHIEVED. You need to keep focused on getting that RESULT you really want and those feelings that come with that result every step of your journey. You'll waste a lot of time, energy, and effort if you don't.
HERE'S THE OFFER I MADE DURING THIS LIVE VIDEO - RANDOM COACHING CALLS - Send me an email at skip@skiplacour.com or private message me here on this Facebook page www.facebook.com/SkipLaCourPage): 1) Your name 2) Your age 3) Your Telephone number 4) The biggest challenge that you are facing in your life right now.
These podcasts are done live on video every morning at 10 am (Eastern) / 7 am (Pacific) at www.facebook.com/SkipLaCourPage and simultaneously on Periscope @skiplacoour.
Or, go here and fill out this form: www.skiplacourcoaching.com/mc.
Skip La Cour helps ambitious men understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.
Do you have a challenge you need some help solving? If your question is selected to be answered during one of these daily videos, you'll win a free follow up coaching call for a deeper explanation of your details, greater insight, and more clarity.
How To Earn RESPECT From Other People And Why It Is Much Easier To Get And Far More Important Than Being LIKED By Them
Too many people try to be "good enough" to achieve the impossible goal of having everyone like them. There's a much better target to shoot for that's much easier to hit and far more important as you create the life you really want.
HERE'S THE OFFER I MADE DURING THIS LIVE VIDEO - RANDOM COACHING CALLS - Send me an email at skip@skiplacour.com or private message me here on this Facebook page www.facebook.com/SkipLaCourPage): 1) Your name 2) Your age 3) Your Telephone number 4) The biggest challenge that you are facing in your life right now.
These podcasts are done live on video every morning at 10 am (Eastern) / 7 am (Pacific) at www.facebook.com/SkipLaCourPage and simultaneously on Periscope @skiplacoour.
Or, go here and fill out this form: www.skiplacourcoaching.com/mc.
Skip La Cour helps ambitious men understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.
Visit the MANformation Confidence and Leadership website at www.MANformation.com.
Do you have a challenge you need some help solving? If your question is selected to be answered during one of these daily videos, you'll win a free follow up coaching call for a deeper explanation of your details, greater insight, and more clarity.