May's Anatomy with May Yazdi: Recent Episodes
May Yazdi
Welcome to the May's Anatomy Podcast! This podcast was created by host May Yazdi, Family Nurse Practitioner. It was created in an effort to provide a space for nurses and other healthcare professionals alike to share experiences and advice for those entering or currently in the healthcare industry. In the following episodes you will experience discussions with other members of the interdisciplinary team as well as solo episodes with the host. Her hope is that you find a home and support system with us and gain insight into the world of nursing and medicine.
Over the past two years, I’ve witnessed the transformative power of these medications in my practice, and I’m excited to share this knowledge with you. Explore the evolution, benefits, and potential risks of GLP medications, and understand why a holistic approach, integrating lifestyle changes and medication, is crucial for achieving lasting results. As a certified health coach and seasoned nurse practitioner, I bring a unique perspective on complementing pharmaceutical interventions with non-pharmaceutical strategies to optimize your health.
We also explore the practical aspects of using GLP medications, such as dosing strategies, managing side effects, and the advantages of self-administered injections. Learn about the importance of patient education in minimizing side effects through hydration and dietary adjustments, and discover how these treatments can improve not just weight but overall health, from reducing blood pressure to lowering the risk of heart disease. Additionally, we cover alternative supplements like berberine and hormone balancing to provide a well-rounded perspective on weight management. This episode is a treasure trove of advice and knowledge for anyone eager to improve their health through modern medicine and holistic practices.
(00:00) GLP Medications and Weight Loss
(14:35) Bloodwork and Contraindications for GLP Medications
(29:11) GLP Medication Dosing and Side Effects
(37:17) Benefits and Considerations of GLP Medications
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew
This is an Operation Podcast production. info@operationpodcast.com
I'm back! After a little time off, I'm excited to share some personal insights into my second trimester of pregnancy. I open up about my journey-- the good, the bad, and the ugly, starting with a week by week breakdown of AFP, gestational diabetes, and anemia testing, going on our babymoon (do's and don'ts), and tools/items I have been using to get me through pregnancy like magnesium spray for muscle spasms, supplements (including Vitamin D, glutathione, and iron), and my trust pregnancy pillow! See all links below :)
(00:00) - Recalling Second Trimester, Week by Week
(06:04) - Second Trimester Symptoms/Hardships
(16:16) - Second Trimester Pregnancy Highlights
(22:54) - Second Trimester Pregnancy Tools/Items That Got Me Through
Links for everything discussed in this episode:
- Amazon Heat Pack
- Amazon Gua Sha
- Amazon Pregnancy Pillow
- Amazon Belly Band
- Alo Magnesium Spray
- Comrad Compression Socks - use code "CHASEC20" for 20% off your order
- LMNT Electrolyte Packs - use this link for a FREE variety pack!
- Bumpsuit Romper
- Bumpsuit Dress
- Rag & Bone Miramar Jeans
Join me on the latest episode of the May's Anatomy Podcast as we shift gears from pregnancy to exploring the world of peptides! From injectables to nasal sprays, peptides are making waves in the functional medicine space and I am here today to shed a little bit of light on what they are and how they can be utilized in practice. We'll discuss their therapeautic potential for improving libid, enhancing skin and hair health, and optimizing body composition, with examples like Sermorelin, BPC-157, and GHK-Cu. This episode serves as an introductory guide, packed with insights from experts and personal experiences to help you understand the benefits and applications of peptides in modern medicine. -----
(0:01:00) - Exploring the World of Peptides Pregnancy update, support from listeners, and introduction to the world of peptides in functional medicine(0:06:28) - Peptide Examples Currently Used in Medicine Nature's peptides have therapeutic potential for various health concerns and are used in treatments, guided by patients' goals and symptoms(0:25:40) - Peptides for Anti-Aging and Optimization Nature's peptides, such as GHK Copper and NAD+, have anti-aging and anti-inflammatory benefits, but require ongoing research and cautious use. -----
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew
This is an Operation Podcast production. info@operationpodcast.com
Navigating the maze of fertility challenges and early pregnancy can be an emotional whirlwind. I recall the moment I first saw a clear positive result on a pregnancy test after a long journey filled with PCOS and previous miscarriages—it was a mix of joy and fear unlike any other. This episode of the May's Anatomy Podcast dives deep into these raw, personal experiences while celebrating the strong, supportive community we've cultivated along the way. From humorous anecdotes about pregnancy brain to the comforting solace found in a positive ultrasound, we cover it all.
During the episode, I share practical coping strategies to manage the overwhelming anxiety and exhaustion of the first trimester. I talk about essential first-trimester tips like ginger candies and magnesium supplements made a world of difference, and I debunk some of the common myths about pregnancy cravings predicting the baby’s gender. Plus, you'll hear the heartwarming story of discovering we're having a boy through the NIPT test!
We wrap up with a reflection on the importance of self-care and not stressing over perfection. After all, pregnancy is a unique journey for every woman. I also share my plans for a week-long baby moon in Europe and tease future topics like peptide therapy, weight loss, and mental health. Tune in for an episode filled with heartfelt stories, practical advice, and a reminder that taking care of yourself is the best thing you can do for your growing family.
(0:00:00) - Pregnancy Journey and Fertility Challenges
(0:14:41) - Early Pregnancy Anxiety and Support
(0:23:57) - First Trimester Symptoms and Challenges
(0:37:03) - Gender Reveal and First Trimester Tips
(0:41:15) - Navigating First Trimester Challenges
(0:48:12) - Podcast Episode Feedback and Babymoon
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew
This is an Operation Podcast production. info@operationpodcast.com
In this episode, I dive deep into my battle with PCOS, starting from my early twenties while in nursing school. I recount the frustrating journey of identifying symptoms like weight gain, oily skin, hair loss, and irregular periods, and the emotional toll of navigating the medical system with multiple unhelpful endocrinologists.
At age 30, I took proactive steps by visiting Kindbody, a concierge fertility center, to assess my fertility, anticipating potential challenges with conceiving due to my PCOS diagnosis. My journey didn’t end there; I delve into managing severe periods, exploring various forms of birth control, the challenges faced after stopping it, and the significant lifestyle changes I made to improve my metabolic health and fertility.
(0:00:00) - Pregnancy Journey
(0:08:34) - Navigating PCOS
(0:17:12) - Navigating PCOS Symptoms and Fertility
(0:31:26) - Pregnancy Loss
(0:40:14) - Improving Fertility Through Lifestyle Changes
(0:44:12) - Pregnancy Care and Specialists
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew
This is an Operation Podcast production. info@operationpodcast.com
Ever wondered how personal experiences with psychedelics could revolutionize medical practice? Join us as we explore the dynamic world of psychedelic therapy, focusing on the unique role of ketamine. We break down the critical distinctions between psychedelic and psycholytic dosing, highlighting why healthcare providers' firsthand experiences are essential for patient support. With an emphasis on safe and intentional use, we discuss various administration routes and delve into how factors like height, weight, and metabolism affect dosage. You'll also discover the remarkable efficacy of psycholytic doses, often termed microdoses, complete with specific dosage guidelines for IM ketamine.
Uncover the transformative power of mystical experiences in psychedelic therapy. Drawing from authoritative sources like the Stanford Encyclopedia of Philosophy and the Mystical Experience Questionnaire (MEQ), we identify nine key attributes that characterize these profound experiences. Through personal anecdotes, we illustrate how these attributes manifest, offering deeper insights into their unitive, ineffable, and sacred nature. Whether you're a curious individual or a medical professional, this episode provides a comprehensive look into the therapeutic potential of ketamine, underscoring the importance of the right setting and expert guidance to maximize benefits and reduce anxiety.
(01:19) Understanding the Ketamine Experience
(11:02) Ketamine for Anxiety and OCD
(15:00) Guidelines for Ketamine Journey Experience
(18:23) Extending the Journey With Multiple Injections
(30:58) Psychedelic Experience and Ineffability
(36:28) Ego Dissolution
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. info@operationpodcast.com
Join me today for an insightful journey as I explore the multifaceted world of psychedelic therapy, with a special focus on ketamine. Learn about the distinction between psychedelic and psycholytic dosing and why having a firsthand experience as a healthcare provider can be essential for patient support. Listen in as I break down the concept of mystical experiences in psychedelic therapy, drawing on definitions from the Stanford Encyclopedia of Philosophy and the Mystical Experience Questionnaire (MEQ).
I highlight nine key attributes that characterize these transformative experiences, sharing personal anecdotes that illustrate the profound connections and ineffability often reported. Whether you're a curious individual or a medical provider, this episode aims to provide a comprehensive understanding of the ketamine experience, its therapeutic potential, and the importance of the right setting and guidance to maximize benefits and minimize anxiety.
--------- EPISODE CHAPTERS ---------
(0:00:00) - Intro to Psychedelic Therapy and the Ketamine Experience
(0:10:13) - Understanding Psycholytic Ketamine Therapy
(0:24:46) - Mystical Experiences in Psychedelic Therapy
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. info@operationpodcast.com
Today’s episode is a repeat episode from a few years ago where my husband Chase and I take you on a profound journey through the evolving landscape of psychedelic therapy. We share our personal and professional insights into how substances like LSD, MDMA, psilocybin, and ketamine are reshaping the treatment of mental health conditions, tackle FDA approvals, insurance coverage, and the financial considerations you'll need to navigate when considering these therapies. We also explore the therapeutic synergy of ketamine and psychotherapy, emphasizing the importance of the two in enhancing the healing process. So join us today as we navigate the intricate interplay between mental health, psychedelic therapy, and holistic well-being.
--------- EPISODE CHAPTERS ---------
(0:01:00) - Psychedelic Therapy
(0:11:42) - Psychedelics and FDA Approval
(0:20:05) - FDA Approval and Ketamine-Assisted Therapy
(0:30:54) - Comparing Psychedelic and Psycholytic Therapy
(0:36:07) - Psychedelic-Assisted Therapy for Mental Health
(0:42:20) - Benefits of Ketamine in Medicine
(0:49:04) - Psychotherapy and Ketamine Integration
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. info@operationpodcast.com
In today's episode I discuss what conciousness means to me and how psychedelic medicines are shaping the way we perceive the world and thus, begin to heal. Tune in to hear all about my first experience with ketamine and how I found my way back home.
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. info@operationpodcast.com
Today, we're diving straight into the heart of mental health, a subject that is very near and dear to my heart. Coupling nursing with a background in psychology, I bring a unique perspective to the often-misunderstood world of mental health. Join me as I share my story, shedding light on the intersections of culture, spirituality, and the healing journey.
Listen in as I explore the fascinating world of ketamine in mental health and discover how ketamine's dissociative properties can foster healing, offering new avenues for treating depression. I share insights from my professional encounters, underscoring the careful balance needed when administering this powerful medicine. I also address the importance of clinician-guided sessions and the transformative potential of music in ketamine therapy.
As we wrap up, I answer your questions, discussing legal aspects, access to therapy, and preparation nuances for a ketamine journey. Whether you're a seasoned listener or new to the world of psychedelic medicine, this episode promises to offer valuable insights into the evolving landscape of mental health treatment.
(0:01:00) - My Background in Mental Health and Cultural Considerations
(0:11:46) - Ketamine MOA, Benefits, and Uses
(0:22:19) - History of Ketamine, FDA Approval, Dosing, and Routes of Administration
(0:29:17) - Cost, Risks versus Benefits, and the Role of Music
(0:37:36) - Access to Care and Preparing for a Journey
Episode 81: Does Ketamine Therapy Actually Work and Other Frequently Asked Questions
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
Join us for our 100th episode as we celebrate the milestones, memories, and dedicated listeners who have been part of the May’s Anatomy podcast journey over the past four years. As we raise our glasses to a hundred episodes, I'm overwhelmed with gratitude for the community we've built together. From hiatus to high-note, your commitment to the show has been the heartbeat of May’s Anatomy, pushing us to demystify the complex world of health, wellness, and holistic healing.
Today I introduce a case study of a 58-year-old woman presenting with hypercalcemia and a history of kidney stones. I unpack the significance of maintaining balanced levels of calcium, potassium, and sodium and their impact on the body's physiological functions. I then aim to provide clarity on the presentation, diagnostic process, and treatment implications of these electrolytes. Your insights and experiences are invaluable to our learning community, so I welcome you to share your thoughts and continue the dialogue on these common and sometimes critical medical conditions.
(0:00:00) - Celebrating 100 Episodes of May’s Anatomy
(0:10:45) - Case Study Introduction, Electrolyte Disorders, and Hypercalcemia
(0:30:00) - Sodium and Potassium Imbalances and their Treatments
(0:38:13) - Hypercalcemia, Hyperkalemia, Differential Diagnosis and Appropriate Treatment
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
This episode is a deep exploration into why we need supplements and how to select the right ones for you. I discuss the critical nutrients many of us are lacking and the best ways to deliver these essentials to our bodies, whether through tablets, capsules, or injectable supplements. You'll learn to navigate supplement facts like a pro and understand why bioavailability matters. I'm also sharing my personal strategies for ensuring compliance with supplement regimens, why I favor certain forms over others, and options for food-based alternatives. The aim is to equip you with the tools to fine-tune your supplement regimen, because at the end of the day, your health is as individual as you are.
(0:00:00) - Exploring Supplements for Overall Health
(0:10:58) - Understanding Dietary Supplements and Their Importance
(0:22:00) - Importance of Vitamin D, Magnesium, Omega-3s, Vitamin B12, Zinc
(0:37:29) - Essential Supplements for Adult Health
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
Listen in as we explore the crucial topic of male hormone optimization, where I break down the difference between merely achieving 'normal' hormone levels and aiming for 'optimal' levels. In this episode, we dive into natural methods to boost testosterone, scrutinizing the impact of lifestyle choices such as hot and cold therapies, alcohol consumption, and even the use of THC and CBD. Plus, we'll examine the benefits of supplements like vitamin D and ashwagandha, all while navigating the complex interactions of lifestyle factors with hormone health. Lastly, I tackle the ins and outs of testosterone optimization and TRT (Testosterone Replacement Therapy) options. Discover the role of medications like Clomid in stimulating natural testosterone production and their effects on fertility.
If you're a healthcare professional, medical provider, or anyone keen on understanding the art of optimizing testosterone for improved well-being, this is your go-to discussion.
(0:00:00) - Difference Between "Normal" Versus "Optimal"
(0:14:47) - How to Boost Testosterone with Lifestyle and Supplementation
(0:30:16) - Testosterone Optimization and Clomid
(0:39:39) - Testosterone Replacement Therapy Options and Risks
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
Join us as we continue our exploration into the complex world of women's health and hormones, with a special focus on progesterone and estrogen. This episode is particularly insightful as we tackle the controversial and often misunderstood topic of hormone replacement therapy. We delve into the delicate balance between estrogen and progesterone, emphasizing their synergistic relationship and how it shifts during menopause, perimenopause, and pregnancy. We address the benefits and potential side effects of hormone therapy, and why personalizing treatment is key to managing symptoms and enhancing quality of life.
(0:00:00) - FSH, Estrogen, and Menopause
(0:14:23) - Function and Balance of Estrogen and Progesterone
(0:23:43) - Hormone Replacement Therapy, Side Effects, and Personalized Care
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
This week's episode is an exploration into the vast world of female hormones, their impact on overall well-being, and how hormone replacement therapy (HRT) can be a game-changer for those navigating perimenopause and menopause. Join us as we explore the intricacies of the phases of the menstrual cycle, define perimenopause and menopause, and begin to dive into options for hormone replacement therapy and tune in to the next episode for part two of this intricate discussion!
(0:00:00) - Women's Hormones, the Menstrual Cycle, and Hormone Replacement Therapy
(0:16:18) - Understanding Perimenopause and Menopause
(0:20:33) - Perimenopause to Menopause Transition, Menopause Symptoms, and Hormone Biomarkers
(0:35:54) - Understanding The Role of Testosterone and DHEA in Females
(0:43:36) - Women's Health and the Future of the Podcast
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
Unlock the secrets of male hormone health and journey with me as we touch on the vital roles of testosterone, estrogen, and other key hormones that are crucial to men's well-being. We delve into the art of hormone monitoring, guiding you through the signs that indicate it's time to check under the hood. Emphasizing a holistic approach to health, I advocate for lifestyle choices that can have profound effects on hormonal balance, steering clear of quick fixes that only mask underlying issues. I break down how diet, sleep, and stress management contribute to maintaining healthy levels of testosterone and estrogen, offering practical advice to support your body's natural hormone production. Our conversation also sheds light on the need to tailor treatment to each individual's unique symptoms and lab results. As we wrap up, I place emphasis on the critical biomarkers men should be aware of and stress the importance of a thorough health review before diving into treatments like testosterone replacement therapy.
(00:00) Exploring Men's Hormones (14:21) Normal vs Optimal Male Hormone Levels (23:37) Optimizing Testosterone and Estrogen Levels (41:02) Basics of Male Hormone Levels (45:36) Healthcare Discussion and Call for Engagement
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
Hey there and welcome back to the next iteration of the show! Get ready to embark on a journey of transformation and resilience with me, May, your guide through the ever-evolving world of healthcare on the May's Anatomy podcast. As we breathe new life into this space, I'm thrilled to share my personal narrative—a story marked by shifts from traditional nursing to the forefront of psychedelic medicine, wellness, and optimization. This episode isn't just a retelling; it's an invitation to explore the rich tapestry of modern healthcare through the eyes of a seasoned Nurse Practitioner.
Join me as I traverse the landscape of functional medicine, where the principles of bio-individuality and root cause analysis set the stage for a profound discussion on mental health, longevity, psychedelics and so much more. From the depths of my experiences as a ketamine provider to my current endeavors in telemedicine, I shed light on the integration of holistic approaches with more traditional Western practices.
Your curiosity is the catalyst for our conversation, and your engagement, the wind in the podcast's sails. Subscribe, share your thoughts, and stay tuned as we prepare to unveil the intricacies of hormone balance and the secrets to optimizing vitality and longevity. Together, let's empower ourselves through education and open dialogue, one episode at a time.
Follow me @mayyazdi and @_maysanatomy
Welcome to the May's Anatomy Podcast revamp trailer! I am so excited to be relaunching this podcast after some much needed time off. If you're a returning listener, thank you for coming back to the show and if you're a new listener, welcome to the podcast family! I am so, so excited to have you and welcome you to our small but mighty May's Anatomy family.
I am a board certified family nurse practitioner with over 10 years of experience in the healthcare industry. Over the last few years, I have worked in various healthcare settings, from mental health to functional medicine, all with the through line of holistic, bio, individualized healthcare.
I completed my Bachelor of Science in Nursing and Psychology from Virginia Commonwealth University in Richmond, VA, and soon after completed my Master of Science in Nursing from the University of Southern California in Los Angeles, where I currently live. I am also a certified holistic health coach afforded by the Institute for Integrative Nutrition, and I use the foundations of this backing in everything and I mean everything I do.
On this show, I will be covering a range of content, from psychedelic medicine to hormone optimization, new frontiers and longevity and anti-aging, unique case studies in family medicine, genuine anecdotes and happenings of my day to day work, and much, much more. So tune in every Monday anywhere you listen to podcasts and be sure to subscribe to the show so you never miss a new release!
A 27-year-old woman presents to your office complaining of progressing nervousness, fatigue, palpitations, and the recent development of a resting hand tremor. She also states that she is having difficulty concentrating at work and has been more irritable with her coworkers. The patient also notes that she has developed a persistent rash over her shins that has not improved with the use of topical steroid creams. All of her symptoms have come on gradually over the past few months and continue to get worse.
Review of systems also reveals an unintentional weight loss of about 10lbs, insomnia, and amenorrhea for the past 2 months (the patient's menstrual cycles are usually quite regular). The patient's past medical history is unremarkable and she takes no oral medications. She is currently not sexually active and does not drink alcohol, smoke, or use any illicit drugs.
On examination, she is afebrile. Her pulse varies from 70 to 110 beats/min. She appears restless and anxious. Her skin is warm and moist. Her eyes show evidence of exophthalmos and lid retraction bilaterally, although funsucopic examination is normal. Neck examination reveals symmetric thyroid enlargement, without any discrete palpable masses. Cardiac examination reveals an irregular rhythm, Her lungs are clear to auscultation. Extremity examination reveals an erythematous, thickened rash on both shins. Neurologic examination is normal except for a fine resting tremor in her hands when she attempts to hold out her outstretched arms. Initial laboratory tests include a negative pregnancy test and an undetectable level of thyroid stimulating hormone (TSH).
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Integrative Nutrition: A Whole-Life Approach to Health and Happiness
Episode 88: Mastering the Gut Microbiome with Dr.Melody Khorrami, PharmD
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 40-year-old man with no past medical history presents to the clinic to establish care. He reports that he had a prior urinalysis that revealed blood as an incidental finding. The urinalysis was done as a standard screening test by his former employer. He denies ever seeing any blood in his urine and denies any voiding difficulties, dysuria, sexual dysfunction, or any history or risk factors for sexually transmitted diseases (STDs). His review of systems is otherwise negative. He has smoked a half-pack of cigarettes per day for the past 10 years and exercises by jogging 15 minutes and lightweight training daily.
On examination, his vital signs are normal and the entire physical examination is unremarkable. A complete blood count (CBC) and a chemistry panel (electrolytes, blood urea nitrogen [BUN], and creatinine) are normal. The results of a urinalysis done in your office are specific gravity, 1.015; pH 5.5; leukocyte esterase, negative; nitrites, negative; white blood cell count (WBC), 0; red blood cell count (RBC), 4 to 5 per high-power field (HPF).
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode I discuss what conciousness means to me and how psychedelic medicines are shaping the way we perceive the world and thus, begin to heal. Tune in to hear all about my first experience with ketamine and how I found my way back home.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 45-year-old white woman presents to your office concerned about a "mole" on her face. She says that it has been present for years but her husband has been urging her to have it checked. She denied any pain, itching, or bleeding from the site. She has no significant past medical history, takes no medications, and has no allergies. She has no history of skin cancer in her family. She is an accountant by occupation.
On examination, the patient is normotensice, afebrile, and appears slightly younger than her stated age. A skin examination reveals a nontender, symmetric, 4-mm papule that is uniformly reddish-brown in color. The lesion is well circumscribed, and the surrounding skin is normal in appearance. There are no other lesions in the area.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Welcome back to another episode of May's Anatomy! Today I am joined by a long time friend and repeat guest on the show, Dr.Melody Khorrami, PharmD. Dr.Melody is currently the Director of Medical Affairs at Exegi Pharma, the makers of Visbiome high potency probiotic. She is also the founder of Integrative Rx Solutions, a health and lifestyle education coaching practice. On today's episode, Dr.Melody and I dive into the fascinating world of the gut microbiome. We discuss simple steps to support the gut microbiome, how to choose the right probiotic for you, what research is already out there and what's to come, and so much more. This episode is packed full of information you don't want to miss!
**Disclaimer: The information disussed in this episode is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
Learn More About Visbiome Probiotics
You can connect with Dr.Melody Khorrami, PharmD on Instagram here!
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. For more information, please contact us at info@operationpodcast.com. Follow Operation Podcast on Instagram @operationpodcast for more podcasting tips and content!
A 25-year-old man presents to your office on a Monday morning with ankle pain. He was playing in his usual Saturday afternoon basketball game when he injured his right ankle. He says that he jumped for a rebound and landed on another player's foot. His right ankle "rolled over," he fell to the floor, and his ankle immediately started to hurt. He did not hear or feel a pop. He was able to stand and walk in spite of rest, icing, and elevation. He suffered no other injury from the fall.
On examination, he is a healthy appearing man with normal vital signs. The lateral aspect of his right ankle is swollen. The right ankle has normal dorsiflexion and plantar flexion and there is no focal tenderness to palpation of the fibula, malleoli, or foot. No ligamentous laxity is noted on testing. He can bear weiht with minimal pain. There is normal sensation and capillary refill in the foot. The remainder of his examination is normal.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy podcast instragram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A few weeks ago a friend of mine reached out to ask me what my opinions of being an NP were compared to an RN. It got me thinking that this is a question a lot of nurses ask themselves at some point in their journey, so I decided I would make an episode about it! In this episode I discuss what I believe to be the pros and cons of being an RN versus the pros and cons of being an NP. Please remember that these are just my opinions and are based on my experience alone. I hope this episode helps you find what you're looking for!
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To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Ever wonder what it's really like to have a psychedelic experience? I am joined today by my husband and May's Anatomy podcast producer, Chase Chewning, to talk all about the nitty gritty details that has been his experience with ketamine. Chase shares with us part one of his two part journey thus far with ketamine and how it has given him a sense of peace when coming to terms with his father's passing. Chase opens up in an extremely vulnerable way and allows me to dive deeper and ask every logistical, emotional, and transformational question we are all wondering. What does it feel like? Do you see people or do you feel their essence? Is it scary? Is it fun? Tune in today for part one of this two part series. This is an episode you don't want to miss!
Episode 77: We're Back! Beginners Guide to Psychedelic Therapy
Episode 81: Does Ketamine Therapy Actually Work and Other Frequently Asked Questions
Get your FREE audio book trial with Audible https://www.audibletrial.com/maysanatomy
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
Follow Chase and his healing journey at @chase_chewning
This is an Operation Podcast production. chase@operationpodcast.com
You read that right--I got Covid...again! In today's episode, Chase and I discuss how we both became infected with omicron and what our experience was like. We also talk about our thoughts and beliefs around the pandemic, vaccines, and whether the messaging from our government is ideal in an emergency situation such as the Covid-19 pandemic. Tune in to hear our thoughts and opinions and please remember that we are all learning as we go!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today I am joined with my husband and fellow certified health coach, Chase Chewning to discuss how culture and our local environment play a role in our overall health and wellbeing. We begin by discussing Blue Zones around the world, which have the highest population of centenarians due to not only their diets, but their way of living. We then dive into various regions of the world and the foods that are local to them in offering nutritional value well beyond just calories. Finally we explore a few of the many superfoods that you can try to incorporate into your every day diet.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 55-year-old Caucasian woman, new to your practice, presents for an "annual physical examination." She reports that she is very healthy, generally feels well and has no specific complaints. She has a history of having had a "total hysterectomy," by which she means that her uterus, cervix, ovaries, and fallopian tubes were removed. The surgery was performed because of fibroids. She has had a Pap smear every 3 years since the age of 21, all of which have been normal. She has had annual mammograms since the age of 50, all of which have been normal. She has no other significant medical or surgical history. She takes a multivitamin pill daily but no other medications. Her family history is significant for breast cancer that was diagnosed in her maternal grandmother at the age of 72. The patient is married, monogamous, and does not smoke cigarettes or drink alcohol. She tried to avoid dairy products because of "lactose intolerance." She walks 30 minutes a day five times a week for exercise. Her physical examination is normal.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
Episode 42: Case Study #1: 52-Year-Old Male Physical Examination
Episode 66: Case Study #7: 55-Year-Old Man Presenting for Follow-up of Chronic Cough
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode I'm addressing some frequently asked questions about psychedelic therapy as it pertains specifically to ketamine.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today I'm talking all about RN and NP salaries! I discuss national averages based on results from a simple Google search, Salary.com, and ZipRecruiter, as well as comparisons of salaries across the U.S. I also talk about my personal experience with compensation as an RN versus an NP and provide advice for how to maximize your wage based on the value you provide. This is a real and honest conversation around a topic that is often not discussed and I hope you all get some takeaways from it!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode I talking about the topic of integrative nutrition and what it actually means in our society today. We start off by discussing the definition of conventional or modern medicine and discuss "what does healthy really mean?" We then go into two pillars of integrative nutrition including the concepts of primary foods and bio-individuality. I wrap up the conversation by discussing the food-mood connection and wellness tips that work for everyone. Tune in today for our health-centered discussion and dive into holistic health and wellness!
Episode 64: Deconstructing Cravings, Their Causes, and Healthy Alternatives
Episode 33: Primary Foods to Feed the Soul and Establish Healthful Living
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 40-year-old man presents to the clinic complaining of having ten episodes of watery, non-bloody diarrhea that started last night. He vomited twice last night, but has been able to tolerate liquids today. He has had intermittent abdominal cramps as well. He reports having muscle aches, weakness, headache, and low-grade temperature. He is here with his daughter, who started with the same symptoms this morning. On questioning, he states that he has no significant medical history, no surgeries, and does not take any medications. He does not smoke cigarettes, drink alcohol, use any illicit drugs, and has never had a blood transfusion. He and his family returned to the United States yesterday following a week-long vacation in Mexico.
On examination, he is not in acute distress. His blood pressure is 110/60 mm Hg, his pulse is 98 beats per minute, his respiratory rate is 16 breaths per minutes, and his temperature is 99.1 degrees F. His mucous membranes are dry. His bowel sounds are hyperactive and his abdomen is mildly tender throughout, but there is no rebound tenderness and no guarding. A rectal examination is normal and his stool is guaiac negative. The remainder of his examination is unremarkable.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
We're finally back after a 6-week long hiatus and today I am joined by my husband, part-time co-host, and podcast producer, Chase Chewning as we talk all about where I've been and what I've been doing, including my new career as a NP working in psychedelic assisted psychotherapy. Tune is as we discuss the future of mental healthcare and pioneering the new wave of medicine that is psychedelics.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Right now I am focusing nearly all of my attention on my work and home life and because of that, creating quality content for this podcast has fallen by the wayside. Because I believe in the mission here on May's Anatomy and would never want to sacrifice our integrity, I have decided to take a much needed break from podcasting for the next couple of weeks. As always, I will be available on all social media platforms to be of any assistance to you guys and connect with you further. Until then, see you guys back here on Monday, September 13th!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode I talk to you guys all about what to expect in your offer letter as a new graduate nurse practitioner, or really, as a nurse practitioner at any level. We discuss compensation, bonuses, benefits packages, malpractice insurance, and so much more. I also discuss how to have difficult conversations with employers around receiving multiple offers and how to buy more time and ask for what you want. This episode is extremely informative and has all the information I wish I knew before going into interviews and receiving offers--you won't want to miss yet!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode I discuss how to navigate the job application process as a nurse practitioner and the importance of casting a wide net. We talk about search engines to utilize to receive job alerts and market your resume and portfolio. I also discuss the necessity of curating your cover letter to the specific position you want, especially if it's your dream job! I then go into what to expect during the interview process, and how it differs from the RN process. Tune in today to prepare for your job search AND to hear some personally exciting news from me!
Episode 73: The Power of Networking with Chase Chewning, MS, ACE CHC
Episode 70: Creating the Perfect Resume and Portfolio
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's episode is centered all around the topic of networking! This is something that I have definitely not mastered yet, so I brought on my husband, Chase Chewning, dubbed the "Master Networker", to discuss all things networking. We talk about the power of networking in any industry, how to come from a genuine and intentional place when doing so, and ways in which to tangibly practice the art. Chase also talks about one of his favorite books, 'The Go-Giver' by Bob Burg and John David Mann, where he highlights the five laws of stratospheric success. This is an episode your future self will thank you for!
The Go-Giver Book: A Little Story About a Powerful Business Idea
Follow Chase on Socials:
Chase's Instagram
Ever Forward Radio with Chase Chewning
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 65-year-old African-American woman presented to the emergency room complaining of worsening shortness of breath and palpitations for about 1 week. She reports feeling "dizzy" on and off for the past year; the dizziness is associated with weakness that has been worsening for the past month. She has been feeling "too tired" to even walk to her backyard and water her flower bed that she used to do "all the time." She has been so dyspneic walking up the stairs at her home that she moved downstairs to the guest room about a week ago. Review of systems is significant for knee pain, for which she frequently takes aspirin or ibuprofen; otherwise the review of systems is negative. She has no significant medical history and has not been to a doctor in several years.
She had a normal well-woman examination and screening colonoscopy about 5 years ago. She occasionally has an alcoholic drink and denies tobacco or drug use. She is married and is a retired shopkeeper. On examination, her blood pressure is 150/85 mm Hg; her pulse is 98 beats/min; her respiratory rate is 20 breaths/min; her temperature is 98.7 degrees; and her oxygen saturation is 99% on room air. Significant findings on examination include conjunctival pallor, milk tenderness with deep palpation in the epigastric and left upper quadrant region of the abdomen with normal bowel sounds, and no organomegaly but positive stool guaiac test. The remainder of the examination, including respiratory, cardiovascular, and nervous systems, was normal.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Episode 67: Next Steps as a New Grad Nurse Practitioner with Alicia Akamine, FNP-BC
Episode 57: Discussing Body Mass Index and it's Validity in the Healthcare Setting with Chase Chewning, ACE Certified Health Coach
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode we are talking all about the vagus nerve. We discuss what the vagus nerve is, what organs it innervates and how it plays a role in the parasympathetic and sympathetic nervous systems. We also discuss the vagus nerve's role in relaxation and how stimulating the vagus nerve can aid in blood flow, thus leading to overall ease throughout the body. Finally, we talk about methods to stimulate the vagus nerve including reseting the vagus nerve and diaphragmatic breathing.
Episode 13: Mindful Practice & Meditation Techniques to Help You De-Stress and Transform Your Life
Emotional Detox by Sherianna Boyle – https://amzn.to/2X3GIim
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's episode is all about creating the perfect resume and portfolio to get you ready to apply for jobs! First we discuss the resume and dive into the importance of keeping the pages free of clutter, esthetically appealing, and organized. We then talk about how to break up your resume into sections: Education, Professional Experience (Nursing and Non-Nursing, licensure and certifications, Community Engagement and Leadership, Affiliations, and Language Skills). Second, we get into the importance of a professional portfolio and how it can help you in expanding more on your licensing and certifications, course curriculum, preceptorship, and experience. This is an episode that may provide new information for you that could be helpful in landing your dream job!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 16-year-old adolescent girl presents to your office with the complaint of greenish vaginal discharge for the past two months and the recent onset of lower abdominal pain. She reports that her last period was about two and a half months ago. She is sexually active with two partners and has never used a condom or any other contraception with either. On physical examination, she is not febrile with normal blood pressure and pulse. She has greenish discharge from the cervix with friability and cervicitis. There is no cervical motion tenderness. Her urine pregnancy test is positive. A cervical sample is positive for chlamydia and negative for Neisseria gonorrhoeae. Her rapid plasma reagin (RPR) is non-reactive and an HIV test is negative.
The patient is treated with appropriate antibiotics and counseled concerning safer sex practices. You also inform the patient regarding her risk for HIV conversion, even though today's test was negative. The patient asks if you are going to tell her mother that she is pregnant and has this infection. You inform the patient that because of patient confidentiality and ethical considerations you will not disclose this information to her mother without her consent. She tells you that she does not want her mother and boyfriends to know that she is infected.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
If you are interested in starting your OWN podcast, but are not sure where to start, try the Operation Podcast Course for 30% off using code "MAY30"
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode we're talking all about the anxiety and fears that develop when transitioning to practice as a new nurse or nurse practitioner. I talk to you guys about my fears going into practice as an RN and how they differ now from an NP. We also talk about how to manage anxiety and fears and how to build resilience within your staff and healthcare team.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
I am so excited to share today's episode with you all, as I am finally sitting down to chat with my good friend and graduate school peer, Alicia Akamine! Alicia and I have a very real and raw conversation about why we decided to go into nursing and NP school, what life looks like immediately after graduating, and how to best prepare for NP boards and interviews. Listen also as we share our thoughts, reflect on our experiences, and offer advice for soon-to-be nurse practitioner graduates and be on the look out for more episodes with Alicia to come!
Episode 3: My NCLEX Nightmare
Episode 52: ANCC versus AANP Nurse Practitioners Exam: Part I
Episode 53: ANCC versus AANP Nurse Practitioners Exam: Part II
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 55-year-old man comes into your office for follow-up of a chronic cough. He also complains of shortness of breath with activity. He reports that this has been getting worse over time. As you are interviewing the patient, you note that he smells of cigarette smoke. Upon further questioning, he reports smoking one pack of cigarettes per day for the past 35 years and denies ever being advised to quit. On examination, he is in no respiratory distress at rest, his vital signs are normal, and he has no obvious signs of cyanosis. His pulmonary examination is notable for reduced air movement and faint expiratory wheezing on auscultation.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today’s episode I talk about what to do during your post-graduate downtime. After taking the AANP or ANCC board exam there is a LOT of downtime before you receive your license from the Board of Nursing. Today I will be discussing some ideas of what you can do during your downtime to stay motivated, productive, and help boost your resume in the meantime!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today we are focusing on wellness as we talk all about cravings and what they mean for our bodies. We discuss what signals our bodies are trying to give us when sensing cravings, the eight primary causes of cravings, and how we can work to deconstruct them by acting with intention and making healthier choices. This information can be beneficial not only for your patients and/or clients, but in your own daily life!
Episode 33: Primary Foods to Feed the Soul and Establish Healthful Living
Episode 48: The Role of the Health Coach in the Healthcare Team
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode we are talking about the topic of motivational interviewing (MI) and its role in the healthcare setting. Motivational interviewing is a method of communication geared toward direct, patient/client-centered counseling in an effort to incite behavior change. MI is a great way to build a strong rapport with your patients and/or clients and help guide them in making positive changes in their lives. Listen along as we discuss the definition of motivational interviewing, the four key principles (OARS), and how it relates to change talk.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 35-year-old woman with a history of asthma presents to your office with symptoms of nasal itching, sneezing, and rhinorrhea. She states she feels this way most days but her symptoms are worse in the spring and fall. She has had difficulty sleeping because she is always congested. She states she has taken diphenhydramine (Benadryl) with no relief. She does not smoke cigarettes and dose not have exposure to passive smoke but she does have two cats at home. On examination, she appears tired but is in no respiratory distress. Her vital signs are temperature, 98.8 degrees; blood pressure, 124/84 mmHg; pulse, 88 beats/min; and respiratory rate, 18 breaths/min, The mucosa of her nasal turbinates appears swollen (boggy) and has a pale, bluish-gray color. Thin and watery secretions are seen. No abnormalities are seen on ear examination. There is no cervical lymphadenopathy noted and her lungs are clear.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's episode is all about cultural competency in the healthcare setting and the importance of building a trusting and supportive relationship with your patient's so that you can provide the most optimal care possible. We discuss differences in religious, spiritual, and cultural beliefs as it pertains to the healthcare setting, outlining various patient populations such as African Americans, Muslim patients, Jehovah Witnesses, and many more. Remember that this is a learning process and experience and open-mindedness will be your best teacher!
Want to learn why you should absolutely start your own podcast? Save 20% on the Level 101 course with code MAY20 when you click here or visit www.OperationPodcast.com
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
A 6-month-old male infant is brought to your office by his mother for a routine well-child visit. His mother is concerned that he is not yet saying "mama," because her best friend's baby said "mama" by age 6 months. Your patient was born via an uncomplicated pregnancy to a 23-year-old G1P1 mother. He was delivered by a spontaneous vaginal delivery at full term and there were no complications in the neonatal period. You have been following him since his birth. He has had appropriate growth and development up to this age and is up-to-date on his routine immunizations. He had one upper respiratory infection at age 5 months that was treated symptomatically. There is no family history of any developmental, hearing, or speech disorders. He has been fed since birth with an iron-fortified infant formula. Cereals and other baby foods were added starting at age 4 months. He lives with both parents, neither of whom smokes cigarettes.
On examination, he is a vigorous infant who is at the 50th percentile for length and weight and 75th percentile for head circumference. His physical examination is normal. On developmental examination, he is seen to sit for a short period of time without support, reach out with one hand for your examining light, pick up a Cheerio with a raking grasp and put it in his mouth, and he is noted to babble frequently.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's show is a much anticipated episode discussing my study plan and strategies used to pass the nurse practitioner board exam. In this episode I will be giving a day by day and week by week breakdown of how I managed to study for the AANP board exam in 8 weeks while using the Family Nurse Practitioner Certification Intensive Review book (better known as the "Leik Manual") and other resources. Follow along on this in depth episode as I give my suggestions on when to sign up for the exam, how much time to spend studying, how to most effectively manage your time while keeping on track, and what resources to use to help guide you through the process. Keep in mind that these suggestions are merely 'suggestions' and should be altered to best fit your specific learning style and personal needs. Tune in today to get the full scoop and remember that the end is in sight!
Family Nurse Practitioner Certification Intensive Review Fourth Edition
Episode 58: Passing the AANPCB Board Exam the First Time
Episode 52: ANCC versus AANP Nurse Practitioner Exams: Part I
Episode 53: ANCC versus AANP Nurse Practitioner Exam: Part II
Episode 3: My NCLEX Nightmare
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
It's official--I passed the AANPCB examination! Last Thursday I took the AANP exam and passed and I could not be more relieved and proud! Today I will share with you all the details of what to expect on exam day so that you can be as prepared as possible to walk into the exam with absolute confidence! I'll also give you guys some strategies to prepare for the day and night before the exam to aid in quality sleep and ultimate brain function as well as some tips for morning of. Tune in today and be sure to set your alarms for next week's info-packed episode about my study plan!
Episode 3: My NCLEX Nightmare
Episode 52: ANCC versus AANP Nurse Practitioner Exams: Part 1
Episode 53: ANCC versus AANP Nurse Practitioner Exams: Part II
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
This episode is one that has been up and coming since the origin of the podcast as I am finally sitting down to discuss my research and personal beliefs on the use of body mass index in the primary care setting. My husband, Chase Chewning, MS, ACE CHC and I talk about our personal and professional experiences using BMI to determine fat-defined obesity and obesity related risks such as diabetes, hypertension, and dyslipidemia. I also provide a breakdown of research conducted while in NP school of an integrative systematic review aimed at determining the most accurate anthropometric measurement for fat-defined obesity in the primary care setting.
Episode 47: How to Submit Your Research to a Nursing Conference
Episode 48: The Role of the Health Coach in the Healthcare Team
An Integrative Review of Anthropometric Measurements in Primary Care
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
This episode is all about cultivating the perfect study environment. Whether you're studying for boards, exams, or just writing papers and working on projects your environment can be the thing that motivates you to keep going every morning or drains you of any inspiration or discipline. Follow along as I go through my tips of making my environment more welcome with things like rhythmic music, a clean space, and candles to setting up the perfect morning routine.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode we will be covering case study #5. A 22-year-old woman who has never been pregnant before presents to you after having a positive home pregnancy test. She has no significant medical history. Upon further questioning, she states that she is unsure of the date of her last menstrual period. She denies any symptoms and is worried as she has not felt the baby move thus far. She is also concerned as she recently had dental x-rays taken prior to discovering that she was pregnant. Patient denies the use of any drugs, alcohol, or tobacco. She inquires about when she can get an ultrasound and a genetic test to rule out Down Syndrome.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's episode is a little different from our regular episodes here on the show, because today I am focusing on self-care. Working in a service-based industry, it makes sense that most of us focus so much of our time on others. However, we often forget to take time to better ourselves and listen to what our needs are. In this episode I discuss my top priorities right now (especially while studying for boards) as well as some tips you guys may wish to use as well!
Gray Malin - The Goals Guided Journal
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
We are back for Part II of the discussion between the ANCC and AANP nurse practitioner board exams! In today's episode I will expand on more frequently asked questions, exam domains (foundations, professional roles, adults, geriatrics, early/late adolescence, pediatrics, etc.), fast facts to keep in mind for the exams, best ways to maximize your scores, and renewal requirements. I also give you give a breakdown of cost estimations to account for including exam application fees, Board of Nursing NP application, furnishing license, and DEA fees, as well as smaller charges relating to study materials. Finally, I will walk you guys through a step-by-step approach (and let you in on some tips!) to how to apply for BON license ahead of time so you won't have too much down time between exam day and job interviews. This is an episode that will get you ahead in your journey to becoming a licensed NP--you won't want to miss it!
ANCC Exam Discount Codes
ANA non-members: APRN21 for $125 off exam
ANA members: APRNMEM21 for $225 off your exam
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Welcome to 2021 with May's Anatomy! I am so happy to have you all here with me in the second year of the podcast! We have come so far over the last year and I cannot wait to see what is in store for this show over the next year! In today's episode I start to discuss the difference between the ANCC and AANP exams for nurse practitioners. You'll learn about the exam formats, number of questions and hours allotted, the letters you will receive behind your name and so much more. My hope is that this episode will help you decide which exam is the best option for you and ease any stress of anxiety you may have regarding the process of signing up for the exam. Tune in next week for part II of this episode, where I continue to discuss difference in cost and more frequently asked questions!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode we will be covering case study #4. A 45-year-old white man presents to your office complaining of left knee pain that started last night. He says that the pain started suddenly after dinner and was severe within a span of 3 hours. He denies any trauma, fever, systemic symptoms, or prior similar episodes. He has a history of hypertension for which he takes hydrochlorothiazide (HCTZ). He admits to consuming a great amount of wine last night with dinner.
On examination, his temperature is 98 degrees Fahrenheit, his pulse is 90 beats.min, his respirations are 22 breaths/min, and his blood pressure is 129/88 mm Hg. Heart and lung examinations are unremarkable. The patient is reluctant to flex the left knee, wincing in pain at touch, and has erythema of the overlying skin. No crepitation or deformity is apparent. No other joints are involved. Inguinal lymph nodes are not enlarged. Complete blood count (CBC) reveals a white blood cell count of 10,900 cells/mm and is otherwise normal.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Can you believe 2020 is almost over? In today's episode I review my first year of podcasting and how embarking on this journey has had a positive impact on my career as a healthcare professional in many ways! I also give you guys the top five most downloaded episodes of 2020 while briefly reviewing and emphasizing main points of each. I encourage you to go back and listen to the top five as they each present a little nugget of information that may help YOU in your journey to becoming the best healthcare professional you can be. Thank you all for all of the support and encouragement over the last year. 2021, May's Anatomy is ready for ya!
To listen to the top five episodes of 2020, click the links below!
Episode 11: How Perseverance, Persistence, and Self-Confidence Took Neda Mazaheri from Rejection, to Waitlist, to Future Stanford Medical School Graduate
Episode 16: How to Pass the NCLEX-RN Board Exam
Episode 1: My Nursing Journey
Episode 3: My NCLEX Nightmare
Episode 33: Primary Foods to Feed the Soul and Establish Healthful Living
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Your girl graduated NP school this weekend! I am so elated and happy to finally be DONE with my program and officially have my Masters of Science in Nursing as a Family Nurse Practitioner! Today I am going to share with you all my review of the FNP program and give you my advice on what to really focus on to make you the best NP you can be! I will discuss the top three courses I found to be most important, what to expect in terms of clinical hours, and answer some of your FAQs. Thank you all so much for your encouragement and support over the last couple of years. I couldn't have done it without you!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Join me and my husband (and podcast producer) Chase Chewning as we discuss the world of health coaching! In today's episode, Chase and I discuss our experiences as health coaches, the difference amongst various curriculums, namely ACE and IIN, and how health coaching play a crucial role in the interdisciplinary healthcare team.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's episode is all about submitting your research to a nursing or nurse practitioner conference and the steps required to get there. Starting from the very beginning, I discuss what to look for when choosing the right conference to financial factors you may have not considered. Listen along as I cover anything and everything you need to know to kickstart your journey and give you a step-by-step guide on publishing your research!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode we will be covering case study #3. A 52-year-old man presents to your office for an acute visit because of coughing and shortness of breath. He is well known to you because of multiple office visits in the past few years for similar reasons. He has a chronic "smokers cough," but reports that in the past 2 days his cough has increased, his sputum has changed from white to green color, and he has had to increase the frequency with which he uses his albuterol inhaler. He denies having a fever, chest pain, peripheral edema, or other symptoms. His medical history is significant for hypertension, peripheral vascular disease, and two hospitalizations for pneumonia in the past 5 years. He has a 60-pack-year history of smoking and continues to smoke two packs of cigarettes a day.
On examination, he is in moderate respiratory distress. His temperature is 98.4 degrees Fahrenheit, his blood pressure is 152/95 mm Hg, his pulse is 98 beats/min, his respiratory rate is 24 breaths/min, and he has an oxygen saturation of 94% on room air. His lung examination is significant for diffuse expiratory wheezing and a prolonged expiratory phase of respiration. There are no signs of cyanosis. The remainder of his examination is normal. A chest s-ray done in your office shows an increased anteroposterior (AP) diameter and a flattened diaphragm, but otherwise he has clear lung fields.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today's episode is a follow-up to one of my previous episodes (episode 8) where I talk about my favorite resources to use in school, clinical rotation, and patient settings. This episode is an update to new resources I have found to be extremely helpful throughout my practice including web-based resources, books, apps, and podcasts! Tune in today to learn all about the tools that have really helped me get through my NP program and decide for yourself which elements might be helpful for your practice!
Web-based Resources:
ASCCP Management Guidelines
CDC Travelers' Health
Books:
Pocket Primary Care
Harrison's Manual of Medicine
Fitzpatrick's Color Atlas and Synopsis of Clinical Dermatology
Family Nurse Practitioner Certification Intensive Review
Apps:
CDC Milestones Tracker
Contraception
Podcasts:
Straight A Nursing
Episode 8: Useful Resources for Medical Practice: Web, Text, & Smartphone Apps
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Last week I finally finished up the last leg of my clinical rotations as a FNP student and I could not be more excited! Today I am joined by my husband and podcast producer, Chase, as he interviews me on all things clinical rotations. We discussed what I wish I knew before starting clinicals, how my perspectives have changed, advice I would give to prospective NP students, and so much more. We are now in the home stretch and I can see the light at the end of the tunnel. I could not be more joyous of what lies ahead for me in my nursing journey and I feel so grateful to share all of my experiences with you all!
Episode 8: Useful Resources for Medical Practice: Web, Text, & Smartphone Apps
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today I had the great joy and honor of sitting down with a very special guest and experienced nurse and nurse practitioner, my mom! Mehrnoush Fakhriyazdi is a board certified family nurse practitioner who has spent the majority of her career specializing in the field of pulmonology, allergy, and asthma. In today's episode I have the privilege of learning about my mom's journey to nursing, why she chose the profession, her top advice for new NPs, as well as her sentiments around me, her youngest daughter, following in her exact footsteps--literally! Listen along as we share stories, offer advice, and describe our favorite aspects of being nurses. This is an episode you won't want to miss!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
We are officially on our second episode of the case study series! Follow along as I go through cases from the 'Case Files: Family Medicine' book. In today's episode, I will be going over a case of a 52-year-old male who presents to the clinic for a routine physical examination. We will discuss appropriate screenings, health maintenance, USPSTF recommendation levels, as well as immunizations. These episodes will be released on the last Monday of every month. Be sure to listen until the end when I will be presenting three questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Anddddd we are back on the COVID-19 updates game! Well, for this episode at least. In today's podcast I bring you all up to date on all things COVID. Over the last few months, I have been asked many questions about COVID symptoms, antibody testing, vaccine creation, and so much more. I decided to compile the most pertinent and frequently asked questions and provide the best research-based feedback available at the moment. Hopefully this episode will give you just enough information to keep you informed and ready for next steps without causing any distress or adding to the large sum of misinformation. Tune in now to stay updated!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Join me today as I celebrate the passage of AB890—the bill that will give nurse practitioners in the state of California full practice authority! Today, I give you guys a thorough breakdown of the bill, its history, timeline, as well as specific areas of note for the transition to practice period. I also discuss an argument in support and an argument in opposition of the bill and relay my personal beliefs on both. The passage of AB890 will greatly aid in closing the provider gap, not only here in California, but measures like this will have ripple effects across the nation. This year nurses and nurse practitioners are making NPs history...let’s see where this next year will take us!
https://leginfo.legislature.ca.gov/faces/billCompareClient.xhtml?bill_id=201920200AB890&showamends=false
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode I discuss a patient encounter that helped me view medicine in a new light. As healthcare professionals and medical providers we have to do a better job at educating our patients and motivating them to make changes in their lives. Our healthcare system isn't the best--we know this. But that doesn't mean we can use that as an excuse to give subpar care to our patients. Lifestyle modifications DO and CAN make a difference, if you take the time to educate yourself and your patients on what the best practices are. Tune in today as I share a story of a diabetic patient who went from feeling extremely motivated and ready to take hold of her life to feeling discouraged, embarassed, given up on. I hope today's episode will help you in your practice as a healthcare professional or medical provider by giving you the tools you need to empower your patients or clients to make healthier decisions that may change their lives forever.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
September is National Suicide Prevention Awareness Month, and if you've been a listener of the show you probably know that this topic is very near and dear to my heart. A little over two months ago my uncle took his own life after a very long and hard battle with mental illness and substance abuse. Today's episode is a re-release of the episode I recorded after his passing addressing suicide risks, warning signs, and protective factors for victims and family members. Let's all do our part to de-stigmatize suicide and mental health and continue to encourage the conversation with our loves ones, peers, and coworkers. Together we can make a difference. Together we can save a life.
Follow @selfcareisforeveryone for motivational messages that will help you feel uplifted and remind you of the importance of self-care over self-harm. During the month of September, they will be donating 100% of the profits from the 'Reaching Out Saves Lives Campaign' to suicide prevention non-profits.
IF YOU OR SOMEONE ELSE NEEDS SUPPORT, A TRAINED COUNSELOR CAN BE REACHED BY CALLING THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-8255 or by texting NAMI to 741-741.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today’s episode I discuss 10 tips for surviving NP clinicals. From preparing the night before and morning of, to the legal pad you NEED to use for note-taking, to giving a good, thorough report, you won’t want to miss out on all the ways I have found to get the most out of my clinical experience and provide the most efficient and effective patient care. Tune in today for part 1 of my suggestions and look out for part 2 in the coming weeks!
Episode 8: Useful Resources for Medical Practice: Web, Text, & Smartphone Apps:
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
We’re back and it’s story time! In today’s episode I will be sharing why I didn’t choose to go to medical school as a conversation during my clinical rotations was sparked between a patient’s family member and me. Tune in to hear my decision-making process when it came to deciding on nursing (as opposed to the MD or DO route) as a career path and why I am so passionate about educating others on the nursing profession and empowering my peers to do the same.
Episodes referenced in today’s podcast:
Episode 14: The Difference Between NP, PA and MD
Episode 4: So You're Thinking of Going to Nursing School
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
I tried something new in today’s episode that I’m super excited about! I’m going to be introducing case study episodes into the platform to get us all thinking critically and coming up with a management plan for each patient. In these episodes I will be introducing a patient with a chief complaint, history of present illness, past medical history, review of systems, and physical exam. I will then go through a list of possible differential diagnoses and one or two primary diagnoses. I will then leave it up to YOU ALL to determine the course of action. Come up with one primary diagnosis and two most likely differential diagnoses, as well as a treatment and management plan and share your ideas with us on social (@maysanatomypodcast). In the following case study episode, I will reveal my answers and present the next case. So, be sure to tune in today to review our first case and connect with us on social once you’ve come up with your diagnosis and treatment. Happy diagnosing!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today’s episode I update you guys on my last semester and clinical of nurse practitioner school…EVER!! I then go through a list of 7 things I wish my patients knew about nurses (and nurse practitioners). This is a list of nuances I have experienced and picked up on over the years through the relationships I have with my patients. In realizing these 7 things, we realize that this is the perfect opportunity to teach our patients (and sometimes other healthcare professionals as well) and educate them on the role and scope of the nurse. Tune in now and enjoy!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode of the show I and my co-host and produce, Chase Chewning, discuss one of the pillars of the Institute for Integrative Nutrition's model of healthful living, primary foods. Primary foods, such as physical activity, career, spirituality, and relationships are "foods" that feed our soul and satisfy our hunger for life. There are twelve primary foods that are constantly fluctuating and adjusting as we adjust through the various phases of our lives. These foods include: joy, spirituality, creativity, finances, career, education, health, physical activity, home cooking, home environment, relationships, and social life. As we navigate through our health journey and coach our clients and patients through their own individualized processes, we may notice these concepts ebb and flow, which is not only normal, but healthy! In this episode we hone in on some of the more difficult to grasp concepts: joy, creativity, and home environment and provide examples and methods of ways to activate these practices into our everyday lives. As we continue on this podcast (and our own journeys) we will dig in deeper to this concept of primary food and unveil its importance on our quality of life.
IIN Food Plate
Emotional Detox: 7 Steps to Release Toxicity and Energize Joy:
https://amzn.to/2Y7cWsC
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today’s episode I highlight the top ten things I wish I knew before going into nursing. I start off with some pointers and need-to-knows about the registered nurse nursing program and how to navigate such a rigorous program at a young age. Then I move on to the various aspects of working as a registered nurse that were new to me, whether in the hospital setting or in outpatient. We wrap up the episode by discussing some new discoveries I have found through my NP journey! Always remember there are pros and cons to every profession, and nursing is no exception, but the reward is far more worth it!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In this episode of the show I discuss how to best choose which nursing specialty would be the best fit for you post-graduation. I give you my top 10 tips and pieces of advice based on my own experience as a registered nurse and now as a family nurse practitioner student. As you’ll see in this episode, the most important factor is to BE FLEXIBLE! Nursing is such a wonderful career path with so many doors open and available to you. Let your career FIND YOU by being open to all the opportunities and possibilities that come along the way!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Today’s episode is a very raw and real conversation around suicide. Healthcare professionals and practitioners should take extra care to educate themselves on the topic of suicide and understand the warning signs that may present in patients. Family members, loved ones, and caregivers should be knowledgeable on resources available for those who struggle with suicidal ideation as well as resources for family members. In this episode we discuss national statistics, risk factors, warning signs, and protective factors at the individual level. I personally want to dedicate this episode to my uncle Farshid and all those who have lost their lives to suicide, those experiencing suicidal ideation, as well as their loved ones. All information in the episode is provided by the Mental Health Services Oversight & Accountability Commission.
IF YOU OR SOMEONE ELSE NEEDS SUPPORT, A TRAINED COUNSELOR CAN BE REACHED BY CALLING THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-8255 or by texting NAMI at 741-741.
Mental Health Services Oversight & Accountability Commission: https://mhsoac.ca.gov/sites/default/files/Suicide%20Prevention%20Plan_Final.pdf
National Suicide Prevention Lifeline: 988
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
This episode is a re-share from a podcast I was asked to be on called the One of A Kind Podcast hosted by my dear friend, Grace Oak! In this episode, Grace asks me her top rated questions regarding the current pandemic as I debunk some myths and reiterate other facts. We also do a fun lightning round session of questions to help the audience get to know me better. You won't want to miss this one!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Grace and the One of A Kind podcast visit the Instagram page here: @oneofakindpodcast
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Welcome back everyone! I am currently visiting some friends and family on the East Coast and thought this topic would be super pertinent! While traveling, I am also in the middle of writing two research papers, creating a poster presentation for a nursing conference, catching up on modules for my health care certification, recording this podcast--anyways, you get it. I've been busy! But you throw in travel and woah...how am I supposed to get all this done AND spend time with friends and family? Tune in to today's episode to learn all of my tips and tricks for effective and efficient time management and how I have made it through nursing school and now nurse practitioner school while staying organized (and let's be honest) sane! This episode can be applied to anyone in any situation, so to all of my non-healthcare people, welcome in!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
In today's episode of the podcast I give updates on Assembly Bill 890, which would give nurse practitioners in the state of California full practice authority. I discuss the various amendments to the bill, my opinions, and next steps. I also address a meeting held with Senator Richard Pan's legislative aide who spoke with me and a few other students in the FNP program about Senator Pan's stance on the bill. Further updates to this bill will be given as voting commences.
In today’s episode I had the pleasure to speaking with one of my lifelong friends, Dr. Melody Khorrami. Dr. Melody is a licensed pharmacist and certified health coach. She is the founder of Integrative Wellness Solutions, an integrative health coaching practice based in Northern Virginia. Her experience spans community-based, long-term care, and ambulatory-care pharmacy, as well as guiding clients on a wide range of health and wellness topics. Dr. Melody incorporates lifestyle modification techniques, mind-body modalities, nutrition support, optimization of medication therapies and general health education to help her clients reach their health goals and live more joyful and authentic lives. Tune in to today’s episode as Dr. Melody and I discuss the role of the PharmD as a member of the interdisciplinary team, ways to connect with your local or compound pharmacy, and the importance of health coaching in your overall health and wellbeing.
You can contact her or book your private health coaching consultation at doctormelodyk@gmail.com or 571-402-4959 - Website: www.integrativerxsolutions.com
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Should you bypass care if you refuse to distance? - Medscape, Arthur Caplan, PhD at the Division of Medical Ethics at the New York University Grossman School of Medicine WATCH VIDEO HERE
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
This week I thought I would try something a little different from my typical episodes and fill you guys in on my life! In healthcare, we all too often put ourselves in a box--"I am a nurse practitioner." "I wear a white coat." But the truth is, we're all human. It is my goal to share all aspects of healthcare with you guys: the professional and the personal. So, today I catch you guys up on what I have been doing in school, my recently appointed role as Secretary for the Association for Student Nurse Practitioners, starting the health coach program at the Institute for Integrative Nutrition, and so much more!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Dr. Korinne Edwards visit her Instagram page here: @korinneliana
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Information on Juneteenth: https://www.juneteenth.com/welcome.htm
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This an Operation Podcast production. chase@operationpodcast.com
Wow--this episode was so fun to record! Earlier in the week I asked you all to submit some of the misconceptions you have about nurses and nurse practitioners and you really didn’t disappoint! Listen along as I debunk some of your myths and misconceptions about nursing, nurse practitioners, as well as discussing the similarities and differences between NP’s and PA’s. I also discuss the importance of advocating for the nursing profession and education our family, friends, and healthcare team members on what the true role of the nurse and nurse practitioner is. This is a fun one you won’t want to miss!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Aisha visit her Instagram page here: @aisha_crna
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Today’s episode is dedicated to George Floyd, Ahmaud Arbery, Breonna Taylor, and all other black lives lost to police brutality and social injustice over centuries. In this episode Chase and I unpack our thoughts and sentiments in regard to the current civil unrest not only in our nation, but across the globe. We discuss the importance of the Black Lives Matter movement and its deep roots in our American history. We cover the different between explicit and implicit bias--how it develops from early childhood, what it means for us as individuals in society, and how we can overcome these biases not only in our society, but also in our healthcare systems and as healthcare individuals. Racial injustice IS a public health and healthcare issue and organizations such as the AANP and ANA have spoken up on the matter addressing how we, as nurses, have a moral obligation to advocate for racial justice. This is an episode full of honesty, vulnerability, education, truth, and hope.
How to identify your bias: Project Implicit: Harvard Implicit Association Test (IAT) Here is a tool that allows each of us to discover hidden cognitive biases. Most people are aware of their own overt biases, but it is very difficult for us to become aware of our covert biases. This is a test that can be taken by each individual for their own benefit.
https://implicit.harvard.edu/implicit/takeatest.html
Book recommendations:
How to Be an Antiracist – Ibram X. Kendi
So You Want to Talk About Race – Ijeoma Oluo
Black Feminist Thought – Patricia Hill Collins
Organizations to donate to:
Black Lives Matter: https://blacklivesmatter.com/?mkt_tok=eyJpIjoiWTJVeE1UUmtPREF5WmpBdyIsInQiOiJieWhtZVcwdTRldzk0Q05cL3ZRVVVYN3FXN0pVMU9DZGJoWEtWZE9CSTJ3aHR5XC9HbDdZZFRURnhId1ZOdzNnZ1Y2SU1UcUw0cnBGOUpZNE9vQ1VQOWVsejZNcEFBRG92d2FEU1kyYTVQR0V1dHR5dlNHcFhpZ0ZScEVTbFlKS3hiIn0%3D
NAACP: https://secure.actblue.com/donate/naacp-1?mkt_tok=eyJpIjoiWTJVeE1UUmtPREF5WmpBdyIsInQiOiJieWhtZVcwdTRldzk0Q05cL3ZRVVVYN3FXN0pVMU9DZGJoWEtWZE9CSTJ3aHR5XC9HbDdZZFRURnhId1ZOdzNnZ1Y2SU1UcUw0cnBGOUpZNE9vQ1VQOWVsejZNcEFBRG92d2FEU1kyYTVQR0V1dHR5dlNHcFhpZ0ZScEVTbFlKS3hiIn0%3D
IG/Organizations to follow:
Black Lives Matter: @blklivesmatter
Antiracist Research and Policy Center: @antiracistmctr
Use #whitecoatsforblacklives
Sign petitions, donate, and access more resources:
https://blacklivesmatters.carrd.co/?mkt_tok=eyJpIjoiWTJVeE1UUmtPREF5WmpBdyIsInQiOiJieWhtZVcwdTRldzk0Q05cL3ZRVVVYN3FXN0pVMU9DZGJoWEtWZE9CSTJ3aHR5XC9HbDdZZFRURnhId1ZOdzNnZ1Y2SU1UcUw0cnBGOUpZNE9vQ1VQOWVsejZNcEFBRG92d2FEU1kyYTVQR0V1dHR5dlNHcFhpZ0ZScEVTbFlKS3hiIn0%3D
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Dee visit her Instagram page here: @educated.rn
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Today's episode is a little different. I felt it was important to discuss some of the issues going on in the world right now in regard to the Black Lives Matter movement. I gives some updates on COVID-19 statistics and safe practices to consider if you choose to protest. I will be doing a dedicated #BLM episode, which will be going up on Monday. I hope you enjoy this very raw, very vulnerable, very emotional episode. Strong strong my friends, I'm sending you good vibes!
Join the Movement to fight for Freedom, Liberation and Justice by signing up for updates, supporting our work, checking out resources, following on social media, or wearing official gear: https://blacklivesmatter.com/
If you want to help contribute to the Floyd Family Fund click here
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
It’s that time of the year again when students are graduating, studying for board exams, and applying for jobs, so it’s important to start thinking about your work environment and what that means for you. In today’s episode of the podcast I get into all the nitty gritty aspects of job satisfaction and work relationships. I start off by explaining the top 5 key factors of overall job satisfaction. Then, I go into the importance of work relationships answering questions like: why have good work relationships? How do you define good work relationships? Who should be focusing your energy on when it comes to developing good work relationships? And finally, how do you actually build those bonds with your peers, colleagues, and coworkers? It’s important to note that anyone can benefit from this episode, whether you’re in healthcare or not. So, tune in today and maybe even come back to this episode as a reminder throughout your practice. Don’t underestimate the power of relationships!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Dr.Tuck Goh photographed the scenes at Belfast’s Ulster Hospital: https://www.medscape.com/slideshow/6012920?nlid=135686_785&src=WNL_mdplsfeat_200526_mscpedit_nurs&uac=346160SZ&spon=24&impID=2396039&faf=1#20
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
May is Mental Health Awareness month and I am so grateful to have had the honor to sit down today with a dear friend of mine, Matt Yates. Matt and I vulnerably discuss his struggles with coming out in conservative West Virginia, battles with mental health, and most importantly how he has learned to confront his grievances and pay it forward. Matt turned his life in corporate America to a journey of service. He now focuses on life coaching/business mindset, crystal healing, and continuing his journey as a life learner and grower. This is an episode full of truth, honesty, hope, and empowerment that you won’t want to miss!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Matt Yates visit his Instagram page here: @mattyatesor by email at: matt@mattyates.org
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Resources for NYC Residents:
Free antibody testing (Bronx, Brooklyn, Manhattan, Staten Island, Queens) - you can make an appointment through bioreference.com/antibodysurvey. If you DO NOT have internet access, please call 888-279-0967.
Urgent: Blood Donations Needed - make an appointment with New York Blood Center to donate your blood at org/donate-bloodor call 800-933-2566
Job Opportunity: NYC Health + Hospitals is Hiring Contact Tracers - NYC Health + Hospitals is quickly hiring thousands of contact tracers to conduct telephone calls with people diagnosed with COVID-19 to complete case interviews, elicit and trace contacts exposed to COVID-19, and connect people to resources - job information can be viewed at org/careers.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today’s episode I discuss how to effectively prepare for your first nursing interview as a newly graduated registered nurse! I discuss appropriate dress, body language, and what to bring with you. Then we dig into the interview itself—what questions the interviewer may ask of you and how to prepare for those questions, what questions you should be asking at every interview, and finally how to negotiate your salary. If you are a new graduate RN (or soon-to-be) this is the episode for you!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
For information on what parks are open in the LA area:
https://parks.lacounty.gov/covid-19/
For CA residents in regard to the stay at home order:
https://covid19.ca.gov/stay-home-except-for-essential-needs/
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today's episode I open up to you guys about my current status in FNP school and the not-so-good news I received last week regarding my graduation this summer. This pandemic has been stressful for everyone and we have all had to make very difficult decisions because of it. Listen along as I discuss how and why I changed my mindset and lead into flexibility to make most of the situation at hand.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Free COVID-19 Testing for all LA Residents:
https://lacovidprod.service-now.com/rrs
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Today's episode is jam-PACKED with information! I start off the episode addressing one of your questions about billing and what you, as the patient, should look for in terms of being over billed. I then spend the rest of the episode discussing generalized anxiety disorder, proper diagnosis, causes, and treatment options. I discuss cognitive behavior therapy, mindfulness and meditation, the use of SSRI's and some of the very many options for alternative therapy, backed by the National Center for Complementary and Integrative Health. This episode is full of information you don't want to miss!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Free COVID-19 Testing for all LA Residents:
https://lacovidprod.service-now.com/rrs
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today's episode I discuss all of the study tips that I have curated over the years. From recording lectures, to getting good sleep, there's something everyone can take from this episode. Ten tips to make your studies more efficient, effective, and make you more successful in your coursework!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
AANP COVID-19 Policy and Practice Updates: https://www.aanp.org/advocacy/advocacy-resource/coronavirus-disease-2019-covid-19-policy-updates?utm_source=Real_Magnet&utm_medium=GAU&utm_content=4-20&utm_campaign=GAF_COVIDpolicy
Licensure Renewal Changes Due to COVID-19: https://www.aanp.org/advocacy/state/licensure-renewal-changes-due-to-covid-19?utm_source=Real_Magnet&utm_medium=GAU&utm_content=4-20&utm_campaign=GAS_StateLicensure
HOAG – Donate Convalescent Plasma to Fight COVID-19: https://forms.office.com/Pages/ResponsePage.aspx?id=TSRSeuaqj02dc0mQ-pX4FXR0HroXxjRIuNhPGEQhm9lUN09ZVDUyWExEVUZaSDVBNEpNTUlPNkpJVSQlQCN0PWcu&utm_medium=email&utm_campaign=covid-announcement-robert-7&utm_source=exact-target&subid=836529192
AANP Healthcare Worker Exposure Response & Outcomes (HERO) Registry:
https://heroesresearch.org/
AANP & American Express offer Hilton rooms for frontline workers:
https://www.aanp.org/membership/member-benefits/hilton-frontline
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today's episode I discuss everything you need to know about the NCLEX-RN exam. From how the test is created, to how you are being tested using a Computerized Adaptive Testing (CAT) model, to recent changes in the exam due to COVID-19. I also go over the best prep courses to take and how to study effectively and efficiently in the weeks and months leading up to the exam. If you are a graduating RN student and need advice on how to best be prepared, this is the episode for you!
Hurst Review: NCLEX-RN
https://www.hurstreview.com/
Kaplan NCLEX Review:
https://www.kaptest.com/nclex?&mkwid=svPtHyjnm_dc&pcrid=252485144585&pmt=e&pkw=kaplan%20nclex%20review&pgrid=18252733236&ptaid=kwd-434607425&slid=&gclid=EAIaIQobChMI59n7yO386AIVqPfjBx32kAqwEAAYASAAEgJ4zvD_BwE
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
Some Good News with John Krasinski:
https://www.youtube.com/watch?v=F5pgG1M_h_U&feature=youtu.be
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today's episode, I am joined by my co-host and producer, Chase Chewning to discuss a topic that we can all relate to--toxic work environments. Chase and I highlight some of our toxic work environment stories and provide advice for how to cope with the stress of being caught in unpleasant situations with your colleagues and employers. You won't want to miss it!
Ever Forward Summit: https://mailchi.mp/chasechewning/mukauhf4ws
Ever Forward Summit GoFundMe: https://www.gofundme.com/f/ever-forward-summit-2020?d=pd9TOIXL42inL8IXJYD5QRtX7tbVs%2FDCJ4j%2FHAE%2B2bY%3D
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
To connect with Chase Chewning visit his Instagram page here: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
If you have recently become unemployed or have reduced income:
File for unemployment insurance with your state’s Department of Labor. This will provide you with temporary income and the process of applying has been simplified.
- https://www.dol.gov/general/topic/unemployment-insurance
If you became ill and therefore could not work, apply for workers’ compensation.
- https://www.dol.gov/owcp/dfec/
If you need food, check the LA Food Bank website for a food pantry near you.
- https://www.lafoodbank.org/find-food/pantry-locator/
If you are having trouble paying your bills:
Call your creditors (anyone to whom you owe money) and the companies that send you bills to get your payments stopped or reduced. Be sure to clearly state upfront why your income has been reduced.
Comcast Internet Essentials and Spectrum Internet Assist offer free broadband internet to low-income households. To qualify, you must be eligible for public assistance programs such as the National School Lunch Program, Medicaid, or SNAP.
- https://www.internetessentials.com/ (Comcast)
- https://www.spectrum.com/browse/content/spectrum-internet-assist (Spectrum)
If you need to relocate or find a place to live:
If you need to store your things or rent a moving truck, Penske rents trucks to people between 18 and 23 years old without a surcharge and provides a 10% discount to college students.
U-Haul is currently offering 30 days of free self-storage to college students.
- https://www.uhaul.com/Articles/About/20625/College-Students-U-Haul-Offers-30-Days-Free-Self-Storage-Amid-Coronavirus-Outbreak/?utm_campaign=uhaulsm&utm_source=twitter&utm_medium=pr&utm_content=20200312-uhaulisoffering30
Together We Rise offers emergency financial assistance to college students who have been displaced, are experiencing homelessness, and need help with unexpected housing expenses.
- https://www.togetherwerise.org/covid-19/
If you have experience with the foster care system, contact your Independent Living Coordinator. Child welfare agencies are obligated to provide these services to people who are Chafee-eligible and living in their state or county. Chafee/IL coordinators for all states can be found here.
- https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=145
If you need health insurance:
If you lost your job and cannot keep your employer’s insurance coverage you have up to 30 days to get a plan through the Healthcare Marketplace under their special enrollment period.
- https://www.healthcare.gov/
If you are uninsured, are a citizen or lawful permanent resident (LPR), and meet the eligibility criteria requirements, you (and your children if applicable) may be eligible for free health insurance under Medicaid.
- https://www.benefits.gov/categories/Healthcare%20and%20Medical%20Assistance
If you are in an unsafe situation:
Call for help. Connect with the National Domestic Violence Hotline 24/7/365 to obtain help by chat at @ndvh or by calling 1-800-799-7233.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today's episode we discuss the major differences between the the role of the NP, PA, and MD and requirements for entering into each career. We outline pre-requisites to the three programs, differences in scope of practice and practice authority, and national average salary variances. This episode is not only informative for healthcare professionals, but for patients as well!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
CDC’s National Institute for Occupational Safety and Health:
https://www.cdc.gov/niosh/topics/hcwcontrols/recommendedguidanceextuse.html
AANP – CARES Summary for NPs:
https://storage.aanp.org/www/documents/advocacy/CARES-Act-Health-Provision-Legislative-Summary.pdf?utm_source=Real_Magnet&utm_medium=GAU&utm_content=3-30&utm_campaign=GAF_CARES
Apple COVID-19 App: https://www.apple.com/covid19
California Health Corps: https://covid19.ca.gov/healthcorps/
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
With April being Stress Awareness month, I felt it would be appropriate to do an episode all around stress and techniques to reduce stress and anxiety. In the current state of the coronavirus pandemic, the pressures of life seem to be falling down on everyone’s shoulders more than usual, and that pressure is ten-fold in our healthcare providers. In today’s episode you can except to learn about what mindfulness is and is not, and how to incorporate mindfulness techniques and meditation into your daily routine to help reduce your stress and relieve some anxiety.
Emotional Detox by Sherianna Boyle – https://amzn.to/2X3GIim
Headspace App: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Calm App: https://apps.apple.com/us/app/calm/id571800810
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
AANP Resource Guide:
https://www.aanp.org/advocacy/advocacy-resource/coronavirus-disease-2019-covid-19-policy-updates?utm_source=Real_Magnet&utm_medium=GAU&utm_content=3-16&utm_campaign=GAF_COVID
Apply for Unemployment Benefits:
http://floridajobs.org/Reemployment-Assistance-Service-Center/reemployment-assistance/claimants/apply-for-benefits
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Today’s episode is one I hope listeners from all walks of life and various experiences can relate to-- “Imposter Syndrome.” We’ve all heard it before, impostor syndrome is a psychological pattern in which one doubts one's accomplishments and has a persistent internalized fear of being exposed as a "fraud". In a world where we’re surrounded by highlight reels, we are lacking true, raw, and authentic content, making it difficult to empathize with one another, thereby feeling like you are alone in your self-doubt and worth. Listen along as we discuss how imposter syndrome plays a role for new graduate NP’s, or otherwise, and ways in which to combat these negative thoughts and empower yourself to be confident and steadfast in the value you bring to the table.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
AANP Resource Guide:
https://www.aanp.org/advocacy/advocacy-resource/coronavirus-disease-2019-covid-19-policy-updates?utm_source=Real_Magnet&utm_medium=GAU&utm_content=3-16&utm_campaign=GAF_COVID
Apply for Unemployment Benefits:
http://floridajobs.org/Reemployment-Assistance-Service-Center/reemployment-assistance/claimants/apply-for-benefits
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
This episode of the podcast is a feel-good story that started with bewilderment, struggle, and disappointment and led to strength, integrity, and courage. Listen along as Neda Mazaheri, MS, MPH, and future Stanford Medical School Graduate uncovers the intricacies of what it really takes to be accepted to one of the top medical schools, not only in the nation, but in the world. Neda outlines her journey from a young age and illustrates every decision, negative comment, and sacrifice she endured, which ultimately led her to the place she is currently in, a strong-willed, independent, and devoted student, friend, daughter, and woman. This episode is full of grit, experience, advice, and emotion. You won’t want to miss it!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
To connect with Neda Mazaheri visit her Instagram page here: @ne.duh
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Welcome to the May's Anatomy Podcast ,COVID-19 mini-series! This addition to the podcast is intended to be informative, factual, and educational during this time of great uncertainty. Every week we will release shortened episodes on the previous weeks updates, statistics, and knowledge of the current coronavirus pandemic. All episodes are backed by evidence from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). During this time it is of utmost importance to try to stay calm, focus on your safety, health, and well-being, and most importantly, make a valiant effort to be educated on the facts during this time to mass hysteria. We will continue to release episodes as long as the pandemic remains a threat to our society and our hope is that you find comfort in knowing we are a trusted source aiming to provide you with the most up-to-date information possible. From all of us at May's Anatomy, we are here for you, always!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today's episode I discuss the origins of health insurance in the United States compared to other countries and break down the various modalities of obtaining insurance as well as various insurance sectors. I then discuss the ins and outs of choosing an insurance plan based on HMO, PPO, and EPO and define deductible, coinsurance, copayment, and premium. Finally we briefly discuss the transition from ICD-9 to ICD-10 and summarize how providers can accurately and effectively bill.
- Deductible – the amount you must pay each year before your plan starts to pay for covered medical expenses.
- Coinsurance – cost- sharing requirement where you pay a certain percentage and the insurance company will pay a certain percentage after deductible is met.
- Copayment – a specific flat fee you pay for each medical service; the insurance company will pay remainder of chargers.
- Premium – think of this as a membership, you pay this every month at the same rate (sometimes this can cover your routine screenings).
HMO – Health Maintenance Organization
- You choose a PCP in your area
- If you need a specialist your PCP will make a referral (must be in network and does not cover out of network care)
- More managed type of healthcare plan
PPO – Preferred Provider Organization
- No PCP is required, easier to access specialists
- Network is larger than HMO, giving you statewide, sometimes nationwide care
- PPO allows you to go outside the established network although it won’t cover as much
- Less managed care, more control of available healthcare
EPO – Exclusive Provider Organization
- No primary care physician is required
- Referrals are not required, so it’s easier to gain access to specialists
- Does not cover out of network care
- Ideal for those wanting lower premiums and no PCP
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Today’s episode is an interesting collaboration between the May’s Anatomy podcast and Ever Forward Radio. May Yazdi-Chewning, RN, BSN, FNP-Student and Co-host Chase Chewning, MS, ACE CHC discuss current updates on the novel coronavirus per the Centers for Disease Control and the World Health Organization and answer some of your submitted questions. Join us in furthering your knowledge on COVID-19 and stay abreast to the most up-to-date information.
Centers for Disease Control - Coronavirus Disease 2019 (COVID-19)
World Health Organization - Advice for the Public
Chaga from Four Sigmatic - code EVERFORWARD for 15% off
Propolis from Beekeeper's Naturals - code EVERFORWARD for 15% off
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
If you're interested in connecting with Chase Chewning on Instagram: @chase_chewning
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today’s episode I share with you all my favorite web-based, text, and phone applications that have gotten me through nurse practitioner school and clinical rotations. These resources are a cumulation of recommendations from professors, preceptors, peers, and students from various disciplines and they have become staples in my practice. Use each of these measures to help expand your knowledge and act as a guide in your every day practice to help you become the best practitioner you can be! All resources are linked below for your convenience—enjoy!
Web-based Resources
Natural Medicines:
https://naturalmedicines.therapeuticresearch.com/
NIH - National Center for Complementary and Integrative Health:
https://nccih.nih.gov/
American Academy of Dermatology - Basic Dermatology Curriculum:
https://www.aad.org/member/education/residents/bdc
Stanford Medicine: The General Dermatology Exam: Learning the Language:
https://stanfordmedicine25.stanford.edu/the25/dermatology.html
Bright Futures - Coding for Pediatric Preventative Care, 2019:
https://www.aap.org/en-us/documents/coding_preventive_care.pdf
Text Resources
Anatomy (Quickstudy Academic)
The Anatomy Coloring Book
Case Files: Family Medicine
Fast Facts for Adult Critical Care
Apps
NIH BMI Calculator:
https://apps.apple.com/us/app/nih-bmi-calculator/id446441346
UpToDate:
https://apps.apple.com/us/app/uptodate/id334265345
MDCalc:
https://apps.apple.com/us/app/mdcalc-medical-calculator/id1001640662
AHRQ ePSS:
https://apps.apple.com/us/app/ahrq-epss/id311852560
Epocrates:
https://apps.apple.com/us/app/epocrates/id281935788
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today’s episode I discuss the various nurse practitioner specialties you can choose from and the pros and cons of each. We discuss adults, gerontology, acute care, pediatrics, family, and even psych-mental health. Join me in discovering the very many doors nursing has available to you and learn why I chose the family nurse practitioner route as my calling!
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today’s episode me and my “anti-vaxxer mom” stand in (Chase) debunk myths about vaccines, discuss the two different subsets of vaccines (live or inactivated) and fill you in on current CDC guidelines for 2020. Keep this word in mind when you get toward the end of the podcast, “resistance” and forgive me for my brain fog. You’ll know why!
Centers for Disease Control and Prevention: Things You Need to Know About Vaccines:
https://www.cdc.gov/vaccines/vac-gen/vaxwithme.html
Centers for Disease Control and Prevention: Vaccines and Autism:
https://www.cdc.gov/vaccinesafety/concerns/autism.html
Centers for Disease Control and Prevention: Human Papillomavirus (HPV):
https://www.cdc.gov/hpv/parents/vaccine.html
The American College of Obstetricians and Gynecologists: Frequently Asked Questions for Pregnant Women Concerning Tdap Vaccination:
https://www.acog.org/-/media/Departments/Immunization/Tdap-Vaccine-Mailing/Tear-pad-FAQTDAP.pdf?dmc=1&ts=20170721T2008253451
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If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
Today I am joined by my very first special guest, Christina De Jesus, RN, BSN and current FNP student at USC! Christina and I discuss our experience at our first CANP meeting, why we believe getting involved in local and national nursing organizations is imperative to our growth as nurse leaders and advanced practice nurses, as well as our thoughts on AB-890 and what it means for us as future nurse practitioners.
For further information regarding nurse practitioner practice authority, please visit: https://www.aanp.org/advocacy/state/state-practice-environment
For more information on AB-890 or to get involved, please visit: https://www.aanp.org/advocacy/state/state-practice-environment
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
To connect with Christina DeJesus visit his Instagram page here: @christinaadejesus
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today’s episode I discuss the difference between the LPN/LVN, RN, and BSN nurse and how scope or practice varies amongst the differing variations. I then dive into the best way to identify which nursing school is the best fit for you, what types of accreditation to look for (regionally and nationally), and how to make your application stand out amongst a sea of bright and eager students.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100 or more at https://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com
In today’s episode I discuss my experience with the NCLEX board exam. After failing the exam over, and over, and over again, I was feeling disheartened, exhausted, and quite frankly embarrassed. Listen along as I discuss how I weaved in and out of the nursing profession and ultimately found my way back through a whole lot of hard work and perseverance, a lesson that changed my life forever.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This podcast is produced by chase@operationpodcast.com