Zons Mind: Recent Episodes
Zonholo
Hello! Welcome to my pod cast! Here I will be sharing insight, stories, and hoping to pass along some positive messages that really hit home! I wanted to share my experiences ive had myself in life with the world. My insight and what keeps me motivated to continue pushing forward to be my best self. I want to inspire others no matter how tough life can get you down, their is always an option of overcoming and finding happiness within yourself. Support this podcast: https://anchor.fm/zonsmind/support
Talking about How our healing journey will differ from others and things to be mindful of to help along the way! Take it or leave it as always and if you want the full context of this please see our blog At ZonsMind.com ❤️
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I wanted to talk about seeking love within relationships, when sometimes we just needed to look inward and explore self love ❤️ I want to empower others to love themselves first before committing to another ❤️
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Wanted to talk about the importance of setting aside time for yourself, specially if you have been through traumatic experiences it’s important to take time to process that trauma.
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We have to start looking at others with love and compassion verse hate and judgement. We are all chosen connected and very much divine beings and all have a greater purpose ❤️🙏♾ it is we not I us them or they. We are all one.
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Change always starts from within, we must start understanding our relationship with nature in order to understand the issues at hand on a wide scale. How can you help? Get out in nature more and understand your relationship you hold it. Start there and the rest should come in time ❤️
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Talking about relationships and letting go of toxic relationships and doing so to move forward. Be very mindful who you allow to influence your mind.
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Just sharing thoughts about self awareness and how it can help along your journey in life much love to all
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So this week I really want to talk about becoming aware of our emotions why it’s important to become aware of our emotions and being able to identify when we’re on top of the emotional roller coaster that I talked about in our blog
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In this episode I talk about the importance of healing and I want to encourage others to start their healing journey. When we learn to heal our self and we are successful, we heal the world around us. Self healing is a great way to show yourself self love. It is you taking the time your mind body and soul needs in order to move forward in life. Their is no time like the present and the here and now!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/zonsmind/support
Wanted to share insight about my recent choice to no longer purse streaming. I touch on some of my views, Why I think closing doors to certain things in life is a good thing! Hope you enjoy! Make sure to share with friends or family if you did! Stay amazing and always stay true to who you are!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/zonsmind/support
Today's episode I share what the actual definition of Success is, What I think success is, and challenge you on what you think success means. We talk about self acceptance, embracing who you are and how this correlates with success. If you enjoyed this episode please subscribe or share with friends and family! You can also find the #zonsmind blog at www.zonsmind.com ! Have a wonderful Friday and thank you for listening and continued support Z Team!
Support this podcast: https://anchor.fm/zonsmind/support
Todays episode we explore what support systems are and why they are KEY for your happiness. I also touch on the subject of some coping skills I myself use, wanted to share with you in hopes they may help. What I do speak about I know that their is plenty more coping skills, That is why i urge seeking a therapy, use the internet but be mindful not everything is true so make sure your using creditable resources. I also want to leave hotline numbers here, ive called the crisis line idk how many times to ask for help and direction so i can better myself their is never shame in that. If you liked todays podcast please share it on social media! The more we get the word out the more we are helping others! Thank you for all and any feedback as well!
National Suicide Prevention Lifeline
Call 1-800-273-8255
Vet crisis line
(855) 689-3651
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/zonsmind/support
Today's episode is one that truly hits home. I am currently on a journey and in the practice of learning to love myself again. I wanted to really dive deep into the importance of self love, how it can affect you, what it really means, How do you show yourself love. This podcast will cover alot of your questions, offer new insights, and most importantly I hope that this episode reaches someone who needs to hear this.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/zonsmind/support