The speak up box: Recent Episodes

ebony sabbs

Welcome to the speak up box!! A space SPEAKING UP about topics for emotional intelligence, growth, and our society!

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this episode is about the dopamine fast!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, I briefly talk about my depression, where it may have come from, and how to combat it.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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my two cents on the best parts of being an adult part 1


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I’m so sorry to George Floyd, his family, and the black community.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I’m honestly just speaking on how I’ve been feeling lately and some things that’s been on my mind 😄💕

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This is my response to the rap battle that went viral


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Giving thanks to my love of music


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Great Communication is the goal of any relationship! Today I discuss my opinion on great communication.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Why it’s so hard for people to get started!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app