Rising Up: The Podcast: Recent Episodes
Natalie Kudyba
Welcome back to The His Vs Hers Podcast Nat addition!
I'm back and ready to talk about something I have avoided talking about for a very very long time.
Body dysmorphia, no one really knows this but I actually suffered from it really badly!
BUT I have since overcome it to a certain extent and feel ready to share my story.
TUNE INTO OUR SOCIAL MEDIA!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jacksonpjenkins
Welcome back to The His Vs Hers Podcast! Nat edition!
Vol. 2
I'm back for another Nat edition episode!
I thought it would be a good idea to have a chat about impact and how YOU impact others no matter what you do with your life.
Hope everyone has been living in this iso life.
TUNE INTO OUR SOCIAL MEDIA!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jacksonpjenkins
Welcome back to The His Vs Hers Podcast!
Vol. 2
We are BACK with another episode and boy it is a topic that is so sensitive but I love having a crack at it.
Life can be unfair at times and theres a lot of talk around a males role in a relationship and a females.
Yes, sticky topic but we are talking about it so tune in to the latest episode.
Hope everyone has been living in this iso life.
TUNE INTO OUR SOCIAL MEDIA!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Welcome back to The His Vs Hers Podcast!
Vol. 2
If you didn't already know, Jackson wiped out hardrive clean by accident which meant we LOST ALL OUR CONTENT.
Then we left for a trip to Melbourne and now we are stuck in a 14 day isolation THE JOYS.
But lets get straight into it! Lets talk about what we got up to.
TUNE INTO OUR SOCIAL MEDIA BECAUSE WE ARE BORED AS!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Welcome back to The His Vs Hers Podcast!
Vol. 2
If you didn't already know, Jackson wiped out hardrive clean by accident which meant we LOST ALL OUR CONTENT.
Then we left for a trip to Melbourne and now we are stuck in a 14 day isolation THE JOYS.
But lets get straight into it!
He goes against her in a sticky topic, stripclubs and relationships.
TUNE INTO OUR SOCIAL MEDIA BECAUSE WE ARE BORED AS!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 25 is here and it's time to get educated!
The perfect duo you'll ever meet come together to get educated, so we think.
Nat learns all about the pussy trap and Kaine gives some tips on tinder.
Tune to hear all about the mess that was created between the two.
Follow us on social media to keep in the loop!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123 Special guest: @kainecrowhurst
Episode 24 talks all things mental health with the one and only
The episode talks all about mens mental health with a special guest Kaine Crowhurst. Two guys go head to head in a chat about mens mental health which is a topic that is never really spoken about.
Follow us on social media to keep in the loop!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Special guest: @kainecrowhurst
The His Vs Hers Podcast goes head to head about a topic that we hate but love.
Valentines Day is a love hate topic that a lot of us aren't really a fan of.
Tune in to the new episode to hear all about our opinions.
Did you miss us? The banter is very much back.
Do you think Valentines Day can be really one sided?
Follow us on social media to keep in the loop!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 2 of the Nat edition is here! The episode talks all about accepting the present moment. Learning to accept your life the way it currently is can be hard because it may not be where you went to be. The episode explains why you need to love your life exactly how it is right now. Life is short and very precious. Tune into the first episode of the Nat Edition of The His Vs Hers Podcast. Also let me know what you think! Did you learn something new? Follow us on social media to keep in the loop! Instagram: @thehisvsherspodcast Personal accounts: @nataliekudyba @jxnko123
Episode 5 of the "This is my story" You are not alone is everything we are trying to achieve in this series. The His Vs Hers Podcast aims to raise awareness surrounding mental health, we want to share stories of others and give society an insight on how we all have a behind the scenes and that you never really know someone completely. These episodes are special and be mindful when listening to them as these are real people with real stories. Some stories may be confronting however remember our guests are very vulnerable in this situation. Please, if you ever need to talk to someone or if you are ever feeling any sort of dark thought PLEASE reach out. Feel free to reach out to The His Vs Hers podcast, Nat or Jackson. We are the light in the dark tunnel, we are here to prove that life gets better no matter how dark, ugly and sad it really does get. Real people, real stories. Keep up to date with our social media: @thehisvsherspodcast Personal accounts: @nataliekudyba @jxnko123 Special guest: @shaeremphrey
Episode 1 of the Nat edition is here!
The episode talks all about letting go. Learning to let go of the negative energy lingering in your life. Learn to live a much happier life, learn to let go of that burden in your life whether it may be a person, experience or thing.
Everything DOES happen for a REASON and sure these negative experiences are there to teach you a lesson. But it stops at a lesson, that burden does not need to linger anymore that it needs to.
Tune into the first episode of the Nat Edition of The His Vs Hers Podcast.
Also let me know what you think! Did you learn something new?
Follow us on social media to keep in the loop!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 19 digs deep into fear.
Do you fear the unknown? If so what do you do about it?
Listen in and hopefully we can help you get out of this cycle of fearing things in life.
Follow us on social media to keep in the loop!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 5 of the "This is my story"
You are not alone is everything we are trying to achieve in this series.
The His Vs Hers Podcast aims to raise awareness surrounding mental health, we want to share stories of others and give society an insight on how we all have a behind the scenes and that you never really know someone completely.
These episodes are special and be mindful when listening to them as these are real people with real stories. Some stories may be confronting however remember our guests are very vulnerable in this situation.
Please, if you ever need to talk to someone or if you are ever feeling any sort of dark thought PLEASE reach out. Feel free to reach out to The His Vs Hers podcast, Nat or Jackson.
We are the light in the dark tunnel, we are here to prove that life gets better no matter how dark, ugly and sad it really does get.
Real people, real stories.
Keep up to date with our social media:@thehisvsherspodcast
Personal accounts:@nataliekudyba @jxnko123
Special guest: @harryheath
Episode 17 talks all things body image in men.
Special guest Sam Dyer joins Jackson Jenkins in a very personal chat regarding body image in men. They talk all the insecurities that come with being a male in his 20s that is heavily involved in the gym.
In the society, we live in you don't hear much about men with body insecurities and we certainly do not embrace body types as much as we do in women.
The episode shines the light on men’s mental health.
Keep up to date with our social media:@thehisvsherspodcast
Personal accounts:@nataliekudyba @jxnko123
Can you believe it is the new year already?! 2019 flew by.
2020 is upon and it is time for a quick wrap up of 2019 and a little debrief of what's in store for The His Vs Hers Podcast in 2020.
Jackson and I (Nat) would like to personally thank each and every one of you for supporting us with this podcast.
There will be plenty more to come in the new year so stay tuned!
As mentioned in the podcast the link for my new project is below so please check it out!
https://www.soulfulmindandbody.net/
Keep up to date with our social media: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 4 of the "This is my story"
You are not alone is everything we are trying to achieve in this series.
The His Vs Hers Podcast aims to raise awareness surrounding mental health, we want to share stories of others and give society an insight on how we all have a behind the scenes and that you never really know someone completely.
These episodes are special and be mindful when listening to them as these are real people with real stories. Some stories may be confronting however remember our guests are very vulnerable in this situation.
Please, if you ever need to talk to someone or if you are ever feeling any sort of dark thought PLEASE reach out. Feel free to reach out to The His Vs Hers podcast, Nat or Jackson.
We are the light in the dark tunnel, we are here to prove that life gets better no matter how dark, ugly and sad it really does get.
Real people, real stories.
Keep up to date with our social media:@thehisvsherspodcast
Personal accounts:@nataliekudyba @jxnko123
Special guest: @samdyer
Episode 14 talks all things social media and how we are so addicted.
The His Vs Hers podcast gets heated and rants about a topic we can all relate to. With some very eye opening moments such as looking into screen times and talking about so many businesses rely on social media, the podcast being one of them!
The His Vs Hers Podcast challenges YOU to have a look at your screentime! and your average. Your goal for the next week is to reduce the time as MUCH as possible, watch the sunset at least once and go for a walk to enjoy the sunshine when you can.
Live in the moment not on Instagram. We are ALL guilty but baby steps lead to big changes.
On a side note the family cat Kim is briefly pulled into the podcast (don't know how) but to everyone concerned she is okay! She is just super old, she is eating, drinking and funtioning just fine!
If you are a millennial watch this!
Follow us on social media to keep in the loop!
Instagram: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 3 of the "This is my story"
You are not alone is everything we are trying to achieve in this series.
The His Vs Hers Podcast aims to raise awareness surrounding mental health, we want to share stories of others and give society an insight on how we all have a behind the scenes and that you never really know someone completely.
These episodes are special and be mindful when listening to them as these are real people with real stories. Some stories may be confronting however remember our guests are very vulnerable in this situation.
Please, if you ever need to talk to someone or if you are ever feeling any sort of dark thought PLEASE reach out. Feel free to reach out to The His Vs Hers podcast, Nat or Jackson.
We are the light in the dark tunnel, we are here to prove that life gets better no matter how dark, ugly and sad it really does get.
Real people, real stories.
Keep up to date with our social media: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Special guest: @clarereuther
Episode 12 jumps into a solo topic and that is my endometriosis and I.
Something that Nat suffers with is endometriosis and the episode gives you an insight on her story and what it's all about. The episodes covers topics on diagnosis and life with the nasty silent disease tune in to hear all about it.
1 in 10 women suffer from Endometriosis which is an incurable disease.
Educate yourself and spread awareness, millions are suffering and they are all suffering in silence.
Keep up to date with our social media: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Episode 2 of the "This is my story" series begins. You are not alone is everything we are trying to achieve in this series. The His Vs Hers Podcast aims to raise awareness surrounding mental health, we want to share stories of others and give society an insight on how we all have a behind the scenes and that you never really know someone completely. These episodes are special and be mindful when listening to them as these are real people with real stories. Some stories may be confronting however remember our guests are very vulnerable in this situation. Please, if you ever need to talk to someone or if you are ever feeling any sort of dark thought PLEASE reach out. Feel free to reach out to The His Vs Hers podcast, Nat or Jackson. We are the light in the dark tunnel, we are here to prove that life gets better no matter how dark, ugly and sad it really does get. Real people, real stories. Keep up to date with our social media: @thehisvsherspodcast Personal accounts: @nataliekudyba @jxnko123 Special guest: natashahallettt
Life is a constant cycle of comparing yourself to others or something, we are always in a constant battle with ourselves. Being one of our harshest critics it can sometimes be challenging to stay true to yourself.
Episode 10 talks about how you can change your mindset around comparing yourself in just three steps.
Adopt a new mindset, adopt a new life.
Keep up to date with our social media: @thehisvsherspodcast Personal accounts: @nataliekudyba @jxnko123
Episode 1 of the "This is my mental health story" series begins.
You are not alone is everything we are trying to achieve in this series.
The His Vs Hers Podcast aims to raise awareness surrounding mental health, we want to share stories of others and give society an insight on how we all have a behind the scenes and that you never really know someone completely.
These episodes are special and be mindful when listening to them as these are real people with real stories. Some stories may be confronting however remember our guests are very vulnerable in this situation.
Please, if you ever need to talk to someone, if you are ever feeling any sort of dark thought PLEASE reach out. Feel free to reach out to The His Vs Hers podcast, Nat or Jackson.
We are the light in the dark tunnel, we are here to prove that life gets better no matter how dark, ugly and sad it really does get.
Real people, real stories.
Keep up to date with our social media: @thehisvsherspodcast
Personal accounts: @nataliekudyba @jxnko123
Special guest: @yaneseann
Unfortunately, sometimes in life we find ourselves easily influenced by those around us and don’t know how to remove ourselves from the situation.
Episode 8 talks about how everyone in your life has an impact in our life and how we live it.
We talk about our own experiences and how we have had to learn to overcome these things.
Tune in to hear all about it.
Follow us on Instagram for more episode updates and daily motivation @thehisvsherspodcast
Unfortuantly in life we tend to find ourselves being defined by the way we look, our jobs, how much money we have or simply for being the way we are.
Episode 8 talks about how we shouldn't allow things or people define us as we are more than our job or the way we look.
Follow us on the @hisvsherspodcast for daily motivation and updates on episodes.
Episode 7 talks about mental health, growing up, and struggles of hitting rock bottom. It dips into the realities of having to watch someone hit rock bottom. I share my story on how I overcame my struggles and changed my entire life around all with mindset and LOTS of self development.
I'm Jackson Jenkins and this is my mental health story.
Follow us on social media to keep up with updates on new episodes!
@thehisvsherspodcast
Episode 6 dips into a slightly sensetive topic regarding mental health and how it linked with a week of no uploads.
Always know that you are NEVER alone, I know it is so hard to believe but trust me even at the hardest of times life shines a light.
Tune into episode 6 and follow us on instagram for more updates @thehisvsherspodcast.
Episode 5 talks about being a positive person doesn't always mean we are perfect or positive all the time.
The episode gives you an insight on some of our hardest moments this year and how we overcome sh*t situations and people.
We go on a ramble and have some serious laughs but everything still has a meaning behind it.
Learn to know it's okay to not be okay and you don't always have to be at your best.
Moral of the story even some of the most positive preaches have bad days.
Tune into episode 5 and follow us on instagram for more updates @thehisvsherspodcast.
Do you ever think about series of events that have happened in your life that you could have done differently?
Episode 4 talks everything mindset and how mindset controls our life, mood and our persona.
If you want a little insight on how mindset controls your life listen in to our latest podcast.
Walk away with a new mindset and outlook on life.
Episode 3 talks about not fitting in, being different and being surrounded by sheep.
In today’s society, unfortunately it can get really hard to accept being different and not following the crowd especially with social media.
There are such high expectations these days and with the whole stigma around expectation vs reality we tend to hide. To break free from this trap tune into The His Vs Hers Podcast to hear all about it.
Lets talk about choices.
If you are influenced by someone to do something is it still your choice?
Episode 2 talks about how we are always the last ones to make a choice in our lives.
Two different opinions two different perspectives. Tune in to hear all about it.
Whats your view on choice making?
A podcast that talks life, perspectives and mindset with a bit of banter thrown in.
This is the introduction to our journey and our life, we talk about why we started podcasting and where we want to go with it.
It's all about perspective, as a couple of four years we have gone through a roller coaster ride and in the recent months lots has changed especially our perspective on life.
Our aim to change your life the same we changed ours, you choose your happiness so let us teach you how.
Now a podcast wouldn't be complete without our natural banter coming in so enjoy, have a laugh but also listen let's change your perspective.
Welcome to The His Vs Hers Podcast we are your hosts Natalie Kudyba and Jackson Jenkins