Mornings with Monette: Recent Episodes
Monette Sedberry
What if one simple idea changed your life forever? Mornings with Monette is about designing the life YOU want, one decision at a time. All lessons are shared from the heart, to empower you to define your passion, find your purpose and make progress with a growth mindset.
Whew, can you believe we're already in June? Where does the time go? I don't know about you, but I'm feeling fired up to really seize the day and tap into that fierce belief in possibilities that's been lying dormant for too long. We're all guilty of getting stuck in our comfortable routines and letting our imaginations atrophy, but today I'm challenging you - and myself - to reignite that spark of curiosity, spontaneity, and creative thinking that used to come so naturally. We're going to playfully brainstorm ways to explore your passions, envision your ideal life, revisit childhood dreams, and lean into your unique strengths. Because when you align your daily actions with your deepest values and sense of purpose, that's when the magic happens! Get ready to silence those nagging doubts and confidently pursue the possibilities that truly light you up from the inside out. Let's shake off the boring and reclaim that fierce, unstoppable belief that your dreams are meant to be realities!
You know that toxic spiral we all get stuck in sometimes - replaying the same scenario over and over of how we've been wronged, justifying our hurt and anger until we've convinced ourselves we're the victim here? Yeah, been there. The defensive self-talk, the certainty that the world is against us, the exhausting cycle of venting to anyone who will listen about our raw deal. But here's the hard truth, my friends - that belief that you're a victim is a lie straight from the enemy himself. And for the most part, it's a story we're telling ourselves, twisting reality to fit our fragile egos. On today's episode, I'm getting real about how to break free from that mental prison. With some tough love, plenty of biblical truth, and practical steps to reframe our perspectives, we're going to reclaim our power as children of God. No more attaching our worth to circumstances or people's opinions. It's time to take radical responsibility, give others grace, and get back to living as the resilient overcomers Christ calls us to be.
You know, whether we realize it or not, we're all living out stories in our heads about who we are and what we're capable of. But here's the powerful truth - those stories aren't set in stone! We get to be the authors of our own lives. On today's episode, I'm challenging you to take a hard look at the narrative you've been telling yourself. Is it one of growth, possibility and resilience? Or is it a fixed mindset full of can'ts and won'ts? Together, we're going to journal out the stories that have been driving your decisions and holding you back from living out God's best plan for your life. Then, I'll share practical steps for rewriting that narrative from a Christ-centered perspective of hope, grace and continuous growth. Because when we align our personal stories with biblical truth, that's when the real transformation begins! Get ready to revise your inner monologue and start telling yourself a story worthy of the amazing person God created you to be.
Get pumped for a high-energy chat on emotional mastery or emotional intelligence! As a Christian, I'll share my perspective through that lens as we dive into this area we all struggle with. First up, I'll get real with an intense personal story from my door-to-door sales days that was a crash course in mastering my emotions. Then, I'll break down key steps like self-awareness, self-regulation, motivation, and empathy that are game-changers for developing emotional intelligence. You better believe I'll keep it real with examples and questions to help you evaluate yourself. My goal? To inspire you to journal, pray, and pursue greater emotional maturity through biblical wisdom and God's power. Why? Because Christ-like self-control doesn't just benefit us - it allows us to honor God and serve others better. Get ready to be challenged as we level up our emotional mastery together!
• I'm excited to discuss how "Winning Habits Create a Winning Life" and help you cultivate transformative habits.• Imagine waking up with purpose, clarity and excitement - that's the power of winning habits. • We'll explore the powerful question "Is your future bigger than your past?" to break free from constraints.• You'll learn to identify habits holding you back and replace them with winning habits towards your desired future.• Whether improving relationships, career, or living a more fulfilling life, this episode is for you.• I'll share practical strategies, inspiring stories, and insights to take control of your habits.• Join me on this self-discovery journey to unlock secrets to winning habits.• Together, we can rewrite our life's script and embrace the abundance that awaits.
Hey friends! You've got to tune into this powerful episode where I dive deep into the profound question - what story are you living in? It's such an eye-opening concept that whether we realize it or not, we're all living out narratives shaped by our beliefs, experiences, and mindsets. But here's the game-changer - I show you how to intentionally evaluate the stories we're telling ourselves and realign them with our faith and God's plan. Through journaling exercises and biblical wisdom, you'll gain insights to rewrite your life's narrative into one of purpose, growth, and Christ-centered living. This is personal development gold! I’m being vulnerable in sharing my own transformative journey which will inspire you to embrace the power of storytelling in your spiritual walk. Get ready to be challenged, encouraged and equipped to live your best story yet!
Get ready for the powerful final episode of this series where I vulnerably share the transformative process of crafting my own personal life blueprint - a mission statement to provide clarity, motivation, and authenticity. I'll walk you through the profound self-discovery exercise I undertook, giving you a tangible roadmap to unearth your core values, define your goals, and create a mission statement as your moral compass. By the end, I'll unveil my authentic personal blueprint and inspire you to embrace this life-altering experience yourself. You'll gain tools to architect an intentional life aligned with your true self for maximum impact and fulfillment.
Welcome to Mornings with Monette, where we're diving deep into the foundations of success. In this eighth episode, we're exploring the pillars of faith, trust, and resilience across sports, business, Christian faith, and personal relationships. From athletes' unwavering belief in their abilities to Elon Musk's audacious vision for SpaceX, from Joseph's resilience in the face of adversity to the enduring commitment in long-term relationships, these principles underscore effective leadership and meaningful connections. Join me as we weave together insights to craft our personal life blueprints for success. Don't miss this valuable episode—it's packed with essential wisdom you won't want to overlook.
"We're diving into 'Team Dynamics: Bridging the Gaps,' exploring the power of teamwork across sports, business, faith, and relationships. From the teamwork seen in March Madness to the entrepreneurial spirit of Airbnb and the unity in Christian communities, we'll uncover the secrets to effective collaboration. Join me to discover shared visions, complementary skills, and how these principles can help build a strong blueprint for personal and professional growth. Don't miss this episode filled with insightful stories and practical wisdom to elevate your teamwork skills. Have you ever heard the quote, 'Teamwork makes the dream work?'"
Welcome back to Mornings with Monette! In this episode, we're diving deep into the core values that drive success in sports, business, Christian faith, and relationships. Imagine creating your intentional playbook for the next 25 years of your life, grounded in these foundational values. We begin by defining values as the guiding principles that shape our choices and attitudes in life. Throughout this episode, we uncover universal values like discipline, teamwork, and perseverance from sports, integrity, innovation, and collaboration from business, and timeless principles like love, integrity, and humility from Christianity. We also highlight the importance of communication, trust, and mutual respect in relationships. These values not only shape our personal, professional, and spiritual journeys but also empower us to navigate life's challenges with grace and purpose.
Welcome to Mornings with Monette, where we dive deep into the diverse realms of Sports, Business, Christianity, and Personal Relationships to uncover the essential principles of effective leadership. In this episode, we embark on a journey to unveil the common threads that weave through these areas, offering invaluable insights to craft our own personal blueprints for success. From the teamwork ethos of sports to the strategic vision of business, from the servant leadership exemplified in Christianity to the communication skills vital in personal relationships, we explore how each domain contributes to our leadership prowess. Join me as we draw parallels, glean wisdom, and build strong foundations that transcend boundaries. Don't miss out—subscribe now and embark on this enriching journey with me. Let's unlock the secrets to becoming unstoppable leaders together.
Welcome to Mornings with Monette, diving into relationships. In our changing world, genuine connection is crucial. From pandemic challenges to digital overload, our bonds are tested. Mental health strains and digital fatigue remind us to prioritize authentic interaction.Let's avoid superficial ties and comparisons, focusing on empathy and active listening. Investing in each other is vital. Join me as we explore sports, business, Christianity, and personal relationships.Share and subscribe for more insights. Thanks for joining. Have you tried this yet, Monette?
Welcome back to another episode of Mornings with Monette! Today, I'm diving into my Christian faith journey, tracing it from the humble beginnings of my podcast four years ago to where I stand today. Join me as I candidly share my personal story and explore the defining moments that shaped my belief in Christ. As I venture into a new series uncovering the intersections of sports, business, personal relationships, and Christianity, I'm compelled to unveil my own experiences and convictions. From the challenges of growing up in a small town to navigating adulthood's complexities, my faith has remained unwavering. I encourage you to ponder your own path as we embark on this journey together. So, grab your coffee, tune in, and let's embark on this transformative conversation. Don't forget to subscribe to Mornings with Monette for more enriching content!
Welcome back to Mornings with Monette! After wrapping up the 25th episode of my marriage series, where I shared unconventional advice aimed at transforming relationships, I've embarked on a new direction for my podcast. In this episode, we delve into the world of business—a topic close to my heart, given my diverse background, from selling educational books door-to-door during college to managing commercial real estate ventures. Drawing from personal experiences and extensive research, I'll explore how successful business principles intersect with life principles, offering valuable insights for personal growth and development. Together, we'll uncover ten key business principles, ranging from strategic goal setting to cultivating a positive attitude, and discuss their transformative potential when applied to our personal lives. Join me as we embark on this journey of exploration and empowerment, aiming to create a life blueprint that propels us towards a brighter and more fulfilling future. Don't forget to subscribe and share with a friend who could benefit from these valuable insights. Until next time, have you tried this yet? Monette
Good morning, and welcome to a new chapter of Mornings With Monette! After an insightful series on marriage, we're embarking on a fresh journey titled "Elevating Every Area of Life: Unveiling Common Threads in Business, Sports, Relationships, and Faith." I've been reflecting on the interconnectedness of these significant life facets and how they shape us. In this series, we'll explore the common threads that weave through faith, sports, business, and relationships. Are these areas truly separate, or do they intersect and influence each other? Join me as we delve into each domain, starting with sports. As a lifelong learner and Christian, I'll share my experiences, thoughts, and the profound lessons sports have taught me. Whether you're an athlete, business enthusiast, or someone seeking growth in relationships, this series aims to expand your thinking and contribute to building a better future. So, buckle up for a new direction on the podcast, where we'll unravel the profound connections that make us who we are. Subscribe, share, and join me on this exciting adventure! Until next week, keep expanding your brain and embracing the gift of creativity and imagination. Have you tried this yet? Monette. Can't wait to see you in the next episode of Mornings with Monette!
Hey, wonderful listeners! 🌟 Celebrating four incredible years of Mornings with Monette! On this special anniversary, I reflect on the transformative power of 'What if.' What if you pursued your passions, rekindled your marriage, and embraced change? Join me as we explore the incredible possibilities these two words hold. From my initial fears to the impact this podcast has had, I share the journey. Grab your journal, let's dream together—What if your marriage reaches new heights? What if you unleash your dormant purpose? The ideas are limitless! Embrace the power of 'What if' and imagine the life-changing possibilities. Share this episode, subscribe, and let's keep this journey going! Because, what if I'm right? Can't wait for you to dive into the transformative magic of 'What if' in this episode of Mornings with Monette! 🚀 #PodcastAnniversary #WhatIf #DreamBig #MorningswithMonette
Good morning, wonderful listeners! I am beyond thrilled for today's episode on "Lost Your Purpose Marriage Series 25." In this heartfelt discussion, we're diving deep into a topic that many of us avoid – blaming our husbands and feeling that internal emptiness. I've been there, exactly where you are, grappling with the sense of purpose, feeling stuck, and secretly pointing fingers. Today, I'm peeling back the layers, talking about the mental bondage, the lies we tell ourselves, and the blame game. This is not just about relationships; it's about the Christian woman who's silently miserable and can't pinpoint why. I've been there, and I get it. So, grab your coffee, sit back, and let's talk about breaking free from the blame, finding our purpose, and transforming our marriages through biblical principles. Trust me, you don't want to miss this one – it's raw, it's real, and it's a game-changer for passionate, thriving marriages. Tune in to "Mornings with Monette" because your journey to purpose and joy begins now!
Hey there, morning vibes with Monette! Today's episode dives into a topic that hits close to home - affair-proofing your marriage. Ever wondered if your marriage could use an extra layer of protection? Well, I've got some real-life stories that will make you think twice. No drama here, just witnessed wake-up calls that turned innocent situations into heartbreak.We're talking about more than just physical affairs; emotional affairs are on the radar too. The world we live in keeps redefining morals, and it's time to tackle the uncomfortable truth. I'll share some practical suggestions, from keeping it real on social media to paying attention to those gut feelings. No judgment, just a friendly reminder that Satan is lurking, and it's time to stand your ground.So, grab your coffee, tune in, and let's navigate this serious topic together. Share it with a friend who might need to hear this, leave a review if you're on Apple Podcasts, and let's keep these conversations real. Until next time, this is Monette signing off – catch you in the next episode of Mornings with Monette!
Good morning, friend! I'm thrilled to share the latest episode of Mornings with Monette that I poured my heart into creating. This episode delves into the essence of connection within marriages!In this episode, I open up about my personal journey, realizing that my misguided approach to marriage was transformed by a deeper understanding. God, in His wisdom, showed me that the key to a thriving marriage lies in challenging assumptions with profound questions. I reflect on my 30-plus years of marriage, grateful that God didn't give up on me, guiding me towards a more selfless and love-filled approach.The focal point of this episode is the power of questions, especially in the context of a Christian perspective. I explore how aligning our thoughts with Christ, as instructed in the Bible, is fundamental to building a passionate and thriving marriage. I share two crucial questions that can break the cycle of negative assumptions and open the door to better understanding.To help you create a daily plan for a thriving marriage, I present empowering questions for reflection and growth. It's not just about marriage advice; it's a spiritual journey that has the potential to transform relationships. So, if you find these insights valuable, share the podcast with a friend, and don't forget to follow for more episodes. I appreciate you for joining me on this journey, and I can't wait to connect with you in the next episode of Mornings with Monette! 🌅💖
Welcome to a transformative episode of Mornings with Monette! Today's discussion delves into the heart of marriage, exploring why we often find ourselves engaging in conversations that criticize our spouses. Monette raises a thought-provoking question: How do these discussions influence our relationships? The episode challenges us to reflect on the impact of sharing frustrations versus fostering connection and intimacy. Monette shares a personal story emphasizing the importance of choosing confidantes wisely, recognizing that the advice we receive can shape our decisions.Moving forward, Monette shifts focus to the idea of competition within marriage, highlighting how societal influences can create a spirit of rivalry between partners. She passionately advocates for a biblical perspective, emphasizing that viewing spouses as teammates rather than adversaries is a game-changer. The episode concludes with a call to action – to journal, pray, and evaluate our marriages, resisting destructive influences. Monette's engaging narrative invites listeners to join her on the journey toward a thriving, passionate marriage, guided by wisdom, discernment, and a biblical foundation. Don't miss out on this insightful exploration into the influences shaping our most intimate relationships!
Hey there, beautiful souls! Good morning and welcome to another heart-to-heart session on Mornings with Monette. I'm seriously thrilled you've joined me for this episode because we're diving deep into the magical world of marriages! Can you believe it? I'm as passionate about this topic as ever, and trust me, you have the power to transform your marriage.Let's talk about the nitty-gritty, the stuff that often gets swept under the rug – fear. I've been pondering the foundation of marriages and, spoiler alert, it's often built on a bedrock of fears we bring in. I've been there – the premarital bliss, the commitment, and then the realization that we don't truly know each other. Fear plays a sneaky role in every conflict, big or small, from responsibilities to money, parenting, and even intimacy.Here's the kicker: acknowledging our fears is the game-changer. It took me a while, but once I recognized fear as the culprit in my own marriage, the breakthrough was enormous. I'm here to tell you, darling, that your biggest fear is wanting to be loved and doing things right. It's time to take a hard look at ourselves, peel back those layers of defense mechanisms, and surrender to the ultimate key – trust in something greater. Reflect on this, journal about it, and let's unravel the fears together. Share this episode with a friend, hit that follow button, and remember, your thriving, passionate marriage is within reach!
Hey there, amazing listeners! 🌟 Welcome to a brand-new episode of Mornings with Monette! Can we talk about the rollercoaster that is life in this New Year? Here in New Mexico, we're embracing winter weather, and it's giving me the perfect opportunity for deep reflection. But guess what? We're diving straight into the topic of marriage in Episode 19! 🎙️ Picture this: self-protection, sabotage, and the struggle with feeling unworthy. I'm getting real and sharing my recent battles with doubt and fear. Can you relate? 🤔 This episode wasn't in the plan, but it's from the heart. Let's break down those barriers together! 💪 Tune in for a dose of authenticity, prayer strategies, and some serious introspection. Share your experiences, connect with loved ones, and let's conquer these challenges. It's all part of the journey to a Loving, Thriving, Passionate Marriage! ❤️ Thanks for being with me on this ride. Don't forget to share the love – spread the word about Mornings with Monette! 🚀 Can't wait for you to hear this episode!🎉 #MarriageJourney #AuthenticLiving #MorningswithMonette
Good morning, lovely listeners of Mornings With Monette! ☀️✨ If you're new here, a warm welcome to our journey of love and marriage exploration. I'm Monette, and the inspiration for this podcast hit me like a bolt of divine energy at 3 am. 🙌 Today's spotlight is on marriage struggles, particularly the sneaky villain we've all faced: procrastination. Are you a Christian woman navigating the challenges in your marriage? Trust me, I've walked that path, and this podcast is your supportive companion. Join me as we unravel the impact of procrastination on marriages. Let's reflect, take action, and make 2024 the year our marriages thrive! Excited to have you with me on Mornings With Monette. 🎙💖 #MarriageSeries18 #ThrivingTogether
Good morning, wonderful listeners! Welcome to another episode of Mornings with Monette. How's the start of your new year treating you? Today, we're diving into something crucial – Are you unknowingly taking your marriage for granted? It's a question that might stir some thoughts and emotions. Many of us live with the assumption that we have all the time in the world, but recent unexpected events have made me ponder the importance of exploring our marriages with a sense of urgency.Imagine this: What if this were your last year with your spouse? Would you be content with your marriage staying the same? It's a thought-provoking exercise. Get that journal out and be honest. What areas would you want to improve? Communication? Quality time? More fun, excitement, or intimacy? The trivial things, like chores and habits – how significant are they in the grand scheme? This question brings a sense of urgency, prompting us to reassess and appreciate our marriages.Now, let's talk about social media. I love connecting with friends and sharing experiences with my husband. Seeing friends memorialize their lost spouses on social media is a poignant reminder not to take my marriage for granted. It's a wake-up call we all might need. So, grab that journal again and ask yourself: If this were your last year, what needs attention? What would you regret not saying? Be honest, be vulnerable. Let's make this year your best in marriage by tapping into the power of love and urgency. Share this episode with a friend who needs it, and remember, your marriage is a gift worth cherishing. Until next week, this is Monette, signing off with love and anticipation. Have you tried this yet?
Good morning, listeners! Welcome to the dawn of a new year on Mornings with Monette! I'm still buzzing with excitement from our last episode on New Year's goals. If you missed it, go back and check it out for some insightful tips on creating a thriving, loving, passionate marriage. Today, we're diving deep into the spiritual and personal aspects of your life. Have you taken a moment to evaluate your relationship with Jesus? It's not about guilt; it's about prioritizing the source of unconditional love and guidance. Start small, maybe with the Abide app or Our Daily Bread – simple steps toward positive change in your spiritual journey.Now, let's talk about you. How do you feel about yourself? What's your purpose, and where are you investing your time? It's time for some honest self-assessment. Are you stuck in activities that no longer serve you? Let's break free from the people-pleasing trap and focus on what truly fulfills you. I encourage you to grab a journal, jot down your pursuits, rate their fulfillment level, and identify what you love and excel at. Remember, progress starts with acknowledging your truth. Change can be scary, but trust me, it's worth it. I've been there, transformed from a place of feeling dead inside to a life bursting with purpose. Ready to embark on this journey of self-discovery? Until next week on Mornings with Monette, have you tried this yet?
Hey there, beautiful souls! It's Monette, and I'm so thrilled you're joining me on this special episode of Mornings with Monette! I hope your Christmas was absolutely magical. Now, in the midst of the holiday buzz, let's take a breather and dive into the reflection pool between Christmas and New Year’s. So, tell me, are you a New Year’s resolutions enthusiast like me?I've been setting goals since my college days, hustling with door-to-door book sales. If you've been following my podcast journey, you might remember my series on those wild experiences. Now, back to today's excitement – New Year, new possibilities! I prefer calling it New Year’s Goal Setting, and guess what? We're focusing on marriage! Imagine this as a planning session for creating a loving, thriving, passionate marriage. Grab your journal after listening and let's dream together.Start by envisioning your ideal marriage—details, joy, and all. Then, we're diving into prayer, surrendering worries, and seeking God's guidance. Next up, let's set mini-goals for communication, intimacy, shared interests, you name it. Experiment, persevere, and remember, if one thing doesn't work, we'll try something else. Revitalizing your marriage is a journey, not a sprint. Get ready to create your game plan for the coming year. Your marriage is worth the effort, and I'm here cheering you on! Share this episode with friends, and let's make the upcoming year our best yet!
Hey there, fabulous friends! 🌟 It's Monette, and I am beyond thrilled about our latest Mornings with Monette episode! 🎙️ Today, we're diving deep into the heart of marriage – YOUR role in it. Forget the traditional, cookie-cutter answers; we're breaking free from the chains of religious expectations. This isn't about stoic responses; it's about authenticity, courage, and redefining what marriage means to YOU.Picture this: I've been in your shoes, feeling stuck, lost, and blaming my husband for the unhappiness I couldn't shake. In this raw and real episode, I spill the beans on my own journey from feeling dead inside to rediscovering the joy within my marriage. We'll explore the lies we tell ourselves, the blame game we play, and the incredible power of taking an honest look at ourselves. Grab your journal, join me in some soul-searching, and let's embark on a journey to rediscover the uniqueness that is YOU. It's time to rewrite the story of your marriage and create a future that's authentically yours. Ready for a transformation? Let's do this! 🚀💖 #MarriageRevolution #RediscoverYou #MorningsWithMonette
Hey there, amazing listeners of Mornings with Monette! 🌅 Thanks for joining me on this incredible journey through the ups and downs of marriage. In our latest episode, we're diving deep into a question that struck me in the wee hours of the morning: "Does your marriage have a compelling future?" Trust me, it's a game-changer! We'll explore how envisioning the future can reshape your marriage into something extraordinary. So, grab your journal, find a cozy spot, and let's dream together about the beautiful possibilities ahead for your marriage. 🚀 Don't forget to share this episode with friends who could use a dose of inspiration and hit that follow button so you won't miss a single transformative conversation. Until next week, go out there and create that compelling future for your marriage! 💖 #MorningsWithMonette #MarriageGoals
Hey awesome listeners, it's me, Monette, and I'm thrilled to share the latest episode of our podcast, Mornings with Monette! In this game-changing episode, we're delving into a crucial question: When did we forget to have FUN in our relationships? 🎉 I'm challenging the norm and reigniting the spark in your love life. From rediscovering joy to embracing your inner child, this episode is a must-listen. I get real about injecting laughter, adventure, and spontaneity back into your marriage. 🚀✨ Grab your journal, share your thoughts, and join me on this journey to revive your connection. Let's make marriage the epic adventure it was meant to be! 🥳 Hit play now and let the fun begin! 🎧 #MarriageMagic #FunTimesAhead #MorningsWithMonette
Good morning, beautiful souls! I'm absolutely thrilled to welcome you back to another episode of Mornings with Monette. Can you believe we're on Part 11 of our marriage series? Time flies when you're diving deep into God's wisdom on love and relationships. As someone who's been married for over 30 years, I'm here to share the raw, unfiltered truth about marriage – the highs, the lows, and the divine transformations that can happen when we surrender to God's plan. In this episode, we're confronting the reality of our marriages, asking the tough questions, and peeling back the layers that might be hiding the true condition of our relationships. Are you in a counterfeit marriage? Are you daring to be honest with yourself? It's time to assess, my friends! Join me as we explore the importance of love, passion, and the sacred nature of marriage. Buckle up for some actionable steps – we're diving deep into prayer, self-reflection, and yes, even addressing the often-neglected topic of physical intimacy. So, are you ready to transform your marriage into a loving, thriving, passionate journey? Let's embark on this adventure together. And remember, if you know someone who needs this series, share the love and share the podcast! Until next week, have you tried this yet? Monette, signing off with love and anticipation for the beautiful transformations ahead!
Good morning, lovely listeners! I'm thrilled to dive into another episode of Mornings with Monette. Can you believe the transformative journey we've been on exploring the depths of marriage? If you haven't caught up, trust me, it's worth it. In our last episode, we shook things up, challenging the idea that your marriage is fixed in its current state. Ever caught yourself thinking it can't get better? Those are the lies we're breaking through! Today, we're delving into the heart of marriage – the raw, unfiltered truth. Are you stuck in routine, lacking passion? Let's face it together. Your marriage is unique, and God has a plan. But it starts with you. Grab your journal, pray about it, and let's unveil the real issues in your heart. This journey isn't easy, but the destination—a loving, thriving, passionate marriage—is beyond worth it. Share this with a friend who needs it, and join me next week as we continue our pursuit of God's plan for your marriage.
Welcome to another soul-stirring episode of MORNINGS WITH MONETTE! I'm thrilled you've joined me on this transformative journey through our Marriage series, now at part 9. Today, we're diving deep into the heart of the matter—literally. Forget the head knowledge; we're talking heart knowledge. As we explore the dynamics of your marriage, I challenge you to confront the real question: Why are you here? Whether you dream of enhancing a great marriage or find yourself on the brink, we're addressing the core issue. You might be thinking, "I want more from my marriage, but..."—cue the automatic excuses. I get it because I've been there too. Let's break free from the trance of self-sabotage and unmask the stories we've convinced ourselves of. Here's the reality: You are where you are because, on some level, it's where you want to be. It's time to shake off the hardened mindset and embrace a truth that might sound harsh but is essential. Trust me, I've walked this path, and I've learned that the key to a flourishing marriage isn't just more information; it's a change in perspective. So, are you ready to challenge your status quo, face the mirror, and embark on a courageous journey toward a thriving marriage? This series isn't just about me; it's about the life-changing transformation waiting for you. Let's kick off this episode with honesty, vulnerability, and a commitment to real change. Are you ready? I believe you are, and I can't wait to continue this journey with you. ~Monette
Hey there, thanks for tuning in to the latest episode of Mornings with Monette! I've been absolutely thrilled with the feedback and engagement from my ongoing Marriage Series. It's a topic that's incredibly close to my heart, and I'm truly passionate about it. I’m here to walk with you, as we create the marriage your heart desires!In this latest episode, we're diving into some practical ideas to help you strengthen your marriage. We've already covered the foundations, including the importance of faith and your relationship with Jesus Christ. But now, I want to ask you a direct and honest question: Do you want a strong, thriving, passionate, and loving marriage? It's not a casual question, and I'm here to guide you through the process of making that dream a reality. We'll explore unconditional love, rekindling the passion for your spouse, and the power of your thoughts in transforming your marriage. Trust me, it's an exciting journey that can lead to a remarkable transformation in your relationship. So, keep listening and stay with me on this adventure. Your marriage is worth it, and we're in this together! Don't forget to share the podcast with your friends and follow my podcast “MORNINGS WITH MONETTE” to catch every episode as we continue our Marriage Series. I can't wait to see where this journey takes us!
Hey there, it's me, Monette, and I'm beyond excited to share this incredible episode of Mornings with Monette with you! In this episode, we dive deep into the topic of unworthiness, a feeling that hits home for so many of us. I open up about my personal journey, shedding light on how my own experiences have shaped my feelings of unworthiness. But here's the kicker - I don't just stop there. I deliver a powerful message of hope, emphasizing that our true worth comes from our faith in Jesus Christ.This episode is like a breath of fresh air for your soul, and it's a testament to my passion for helping people build stronger, healthier marriages. I encourage you to prioritize your relationship with the Creator, explore scripture, pray, and attend church to conquer those feelings of unworthiness. It's a transformative message that not only changes how we view ourselves but also how we approach our relationships. If you're on a quest to boost your self-worth and create a more loving, fulfilling marriage, don't miss this episode - it's a true game-changer!
Good morning, and thank you for joining me on another episode of "Mornings with Monette"! In this series, we're exploring the intricacies of marriage, a topic that's often overlooked. As a devout Christian, I firmly believe that marriage is a divine creation, designed by God. It has the potential to be the most satisfying and fulfilling experience of our lives, but it can also be one of the most challenging. So, let's dive into this episode.I want to emphasize that we're not just dealing with the physical aspects of marriage; we're in a spiritual battle. The devil, as the father of lies, seeks to disrupt our connection with God, and he takes aim at our marriages. The beginning of your love story might have been like mine, a whirlwind of emotions and excitement. But as time goes on, you begin to notice the differences between you and your spouse. The initial euphoria gives way to the reality of living together, managing chores, differing bedtimes, and contrasting viewpoints. Marriage is a journey, and it's not without its difficulties.However, here's the key: Satan's biggest deception in marriage is making you believe you're not worthy. Your feelings of unworthiness can lead to countless issues, affecting your attitude and actions in your relationship. The solution lies in your relationship with God. He is working to restore you and this lie of unworthiness. As we embark on this exploration, I encourage you to ask yourself: Do I feel unworthy, and how has this belief affected my marriage? Join me in this journey to discover God's truth and find the worthiness you seek. Stay tuned for the next episode, where we'll delve deeper into understanding how precious you are to God and how you don't have to earn your worthiness. Share this episode with your Christian friends and follow our series. Thank you for listening and journaling with me as we uncover the mysteries of marriage. See you next week!
Hey there, it's Monette, and I'm absolutely thrilled to welcome you to the exhilarating fifth episode of our Marriage Series on "Mornings with Monette!" It's always a pleasure to have you on this journey, whether you've been with us from the beginning or just hopped aboard. This isn't just another episode; it's the next chapter in the incredible exploration of marriage. Now, let's dive right in. In this episode, we're delving into the core of your marriage journey. I want to take you back to the why. Why did you get married, or why do you want to? This question is monumental. As a dedicated journal enthusiast, I'll take you through an eye-opening exercise that will bring clarity and revelations about your journey. The goal is to rediscover your initial reasons for tying the knot and to envision what your dream marriage looks like. The underlying theme is love, connection, and time, which I believe aligns perfectly with God's design for marriage. It's time to explore your heart's desires and to ensure that your marriage remains a top priority. So, what are you waiting for? Let's start this adventure and see where it takes us. Join me as we dig into the heart of your marriage and set the course for an amazing future together. Get ready to be inspired and empowered, my friend! 🚀💕
Welcome to a thrilling episode of Mornings with Monette that where I will breathe new life into your marriage! I’m armed with over 30plus years of marriage wisdom, and I’m here to unveil the secrets of creating an unshakable Christian foundation in your relationship. Get ready for an exhilarating journey as I share practical insights and biblical truths that can turbocharge your marriage.Explore the epic battle for your love story, where spiritual forces collide, and discover how to conquer them with faith. The three traps Satan wants you to fall into! I will equip you with actionable steps to fortify your marriage through the incredible power of God's word.Don't miss this riveting episode that promises to ignite your passion, strengthen your bond, and guide you toward a marriage that defies all odds. Tune in now, and embark on a transformative journey with Mornings with Monette! Approximately 15 minutes of marital magic!
I'm absolutely thrilled to share the highlights of the latest episode of "Mornings with Monette!" In this captivating installment, we delve into the intricate and deeply emotional realm of marriage. I'm genuinely excited because this series has been keeping me up at night, and I believe it's about to become your new obsession too. Marriage, with all its ups and downs, is a topic that resonates with everyone on a profound level. It's a journey filled with the highest highs and the lowest lows, and I'm here to guide you through it. Together, we'll explore the stark contrast between God's purpose for marriage and the secular perspective, providing invaluable insights into this beautiful yet challenging union. So join me on this thrilling journey as we unlock the secrets to not just saving marriages from divorce but igniting a passionate and thriving love that lasts a lifetime!
Hey there, it's Monette, and I'm absolutely thrilled to welcome you back to "Mornings with Monette!" Today, we're diving into our series, "I'm a Strong, Independent Christian Woman That Doesn't Want to Get a Divorce." It's an electrifying ride, and I'm genuinely excited to have you along for it!Today, we're exploring God's grand vision for marriage versus the secular worldview. As a devoted Bible believer, I firmly stand by the belief that every word in that sacred book is God-breathed, and it's an endless source of wisdom. Grab your journal, rate your marriage, and let's embark on this incredible journey together. Share this episode, follow if you're new, and stay tuned for more insights in the coming episodes as we uncover the true essence of marriage.
In this episode, I open up a deeply personal chapter of my life as we dive into the intricate world of marriage. It all started with a moment of divine inspiration during a restless night, where I heard a clear message from God guiding me to discuss marriage and help women who are desperately seeking to avoid divorce. With unwavering faith, I've embarked on a mission to share the wisdom I've accumulated over 32 years of marriage, including the highs and lows, the moments of doubt, and the powerful realizations that have strengthened our bond.Throughout this series, I promise to be candid and honest, sharing not only what I've learned but also my personal experiences. We'll explore the contrast between a biblical Christian marriage and a secular worldview, touching on topics that may challenge your beliefs and provoke self-reflection. Whether you're a young woman dreaming of marriage, a strong Christian seeking to rekindle the flame in your relationship, or someone on the brink of giving up, I hope you'll join me on this journey. Together, we'll navigate the complexities of marriage, rediscover its purpose, and unveil the beauty of lasting love.As we embark on this adventure, I encourage you to bring an open heart, an open mind, and a journal to reflect on your own experiences and thoughts. Let's take this transformative journey together, and I genuinely believe that with God's guidance, we can foster thriving marriages, proving that divorce doesn't have to be the only option. Thank you for your continued support, and I look forward to sharing this transformative series with you on "Mornings with Monette."
Hey there, it's Monette, and I'm thrilled to have you join me in this episode of "Mornings with Monette." It's been an incredible journey recently, celebrating my youngest daughter's birthday in Scottsdale and marking our 32nd wedding anniversary in Hawaii. These moments got me reflecting on the importance of celebration and appreciation in our lives. I want to share something personal with you. We often get caught up in chasing our next big goal and forget to take a moment to acknowledge our current wins. When was the last time you paused and said, "I'm proud of my progress"? Or thought about how far you've come in a year? This episode is all about retraining our brains and embracing a more celebratory attitude, not just for the major milestones but for the everyday victories, no matter how small. I'll open up about my morning routine, a game-changer for me, and how it sets the tone for my day. It includes meditation, prayer, journaling, and goal-setting. These practices help train my brain to appreciate and celebrate myself, allowing me to navigate life with a lighter heart. Plus, I'll share a funny story that reminds me not to take life too seriously. I'm excited to have you on this journey of self-improvement, so let's dive in and start celebrating ourselves and the joy of life's journey together. ❤️ -Monette
Welcome to another heartfelt episode of "MORNINGS WITH MONETTE" In this special edition, I open up and share the very essence of why I podcast. It's a raw, honest message straight from my heart to yours. Join me as I delve into the driving force behind my passion and how it's all about helping you uncover your own unique abilities, gifts, and talents.
Life is an ever-evolving story, and it's my mission to guide you in becoming the author of your own narrative. Together, we'll explore the depths of your soul and uncover the limitless possibilities it holds. Whether you're at the beginning of your journey or navigating a new chapter in life, this episode will remind you that your life's script is yours to create.
Join me on this inspiring journey of self-discovery, where we'll empower ourselves to embrace our uniqueness and redefine the meaning of our lives. I'm grateful that we're on this path together, and I can't wait for you to hear this heartfelt message. Get ready to unlock your potential and embark on a transformational journey with "Speaking from the Heart."
Hey, it's Monette, and I'm genuinely excited to welcome you back to another episode of Mornings with Monette. Today, I want to take you on a deeply personal journey into a topic that has been on my mind for quite some time: why do we find ourselves giving up on our dreams and passions at different stages of life?I've had the privilege of witnessing the profound impact when individuals lose hope and surrender. It's a struggle that knows no age boundaries – whether it's a young high school graduate brimming with potential who somehow veers off course, a mid-lifer drowning in the expectations of others, or a mom navigating the unfamiliar terrain of an empty nest. Even retirees, in the twilight of their careers, can grapple with a daunting sense of purposelessness. What links all these situations together? It's the deceptively simple phrase, "I don't know." Those three words can become formidable barriers, stifling our thoughts and trapping us in a relentless cycle of confusion.In this episode, I'm going to share with you the very formula that has personally empowered me to break free from the clutches of the "I don't know" mindset and reignite my sense of purpose and passion. It's a transformative journey that begins with understanding what I stand for, recognizing my unique gifts and talents, tapping into my deepest desires, and then channeling these gifts towards making a meaningful contribution. I've been through the 'I don't know' phase myself, and I want to remind you, as I remind myself daily, that giving up is simply not an option. My deepest hope is that this episode inspires you to embark on your unique voyage of self-discovery and sets your sense of purpose and passion ablaze. Don't forget to share this with someone who might be seeking that spark in their life, and do subscribe to Mornings with Monette because together, we're going to explore the incredible joy of living life with purpose.
Welcome back to 'Mornings with Monette,' or if you're new here, I'm thrilled to have you along. This podcast is all about exploring ways to enrich our lives using our unique gift of a thinking brain and free will. Today, I want to dive deep into something that's been a game-changer in my own life: understanding my 'why.' It's not just a story from my days of selling educational books during college summers; it's a concept that can reshape your entire life.Think about it—do I know my 'why' in different aspects of my life? These 'whys' are the driving forces behind every action, big or small. Taking a moment to evaluate them can be transformative. Are my reasons serving me well, or is it time for a change? The strength of your 'why' can determine your ability to overcome obstacles and achieve your goals. So, grab a pen and paper and join me in this journey of self-awareness and motivation. Your 'why' is the key to your success. As we wrap up, I always ask the same question: Have you tried this yet? ~Monette
Welcome to a new episode of Mornings With Monette! It's August, and that means teachers and kids are heading back to school. Let's take a moment to think about what this month means to you. For me, August is extra special because it's my daughter's birthday and the anniversary of my wedding.
I recently watched a video by Mel Robbins called "Breaking Free from Anger!" It reminded me of a tough time in my life when my family went through some really sad moments. I got really angry and it felt like that anger was taking over. There were hospitals, places for treatment, and even funerals that made everything feel heavy and hard to bear. But I learned something important: holding onto anger was stopping me from moving forward. It wasn't easy, but I chose to let go of that anger and forgive. This change made a big difference in my life. Now, I want to share what I've learned and help you deal with any anger you might have, so we can move towards a happier and more positive future filled with love and growth.
Hey there, I'm Monette, and on this episode of "Mornings With Monette," I'm diving into the topic of overwhelm. We all face it, whether it's late-night worries or midday stressors. I've been there, juggling tasks and giving them emotional weight, only to end up feeling stuck. But here's the thing: overwhelm doesn't go away; it just changes scenarios.
In this 15-minute podcast, I share my personal experiences and practical strategies to manage overwhelm. From journaling to morning quiet time, I've found ways to clear my mind. I discuss tips like breaking tasks into smaller steps, setting boundaries, and challenging negative thoughts. Join me as I guide you through actionable steps to regain control, shift perspectives, and find balance amidst life's chaos. Remember, it's okay to take small steps towards managing overwhelm—progress is what matters. Tune in to "Mornings With Monette" and empower yourself to navigate overwhelm and stress with confidence.
Join me on Mornings with Monette for an invigorating episode that will change your perspective on competition and drive you towards personal growth and success! Discover the power of "self-competition" and how setting achievable goals, tracking progress, and celebrating achievements can lead to a growth-oriented mindset. Explore the exciting world of "life competition" and how it fosters creativity, innovation, and rewards hard work. Embrace the idea that competition is not inherently bad, but a natural part of our human nature. If you've been feeling stuck or low on energy, this episode is for you! So grab your journal, take notes, and let's tap into our innate competitive nature to make a positive impact on our journey of life. Tune in to Mornings with Monette and get ready to embrace the spirit of healthy competition and unleash your full potential!
🌟 Are you ready to break free from the ordinary and embrace the extraordinary? 🌟 Join host Monette on "Mornings with Monette" as she challenges you to try new and different, because safe and same are always available. In this thrilling podcast episode, Monette shares her incredible summer adventures in Colorado, from daring tubing down the Yampa River to conquering trails on electric bikes. Discover the power of embracing change, stepping out of your comfort zones, and finding the joy of life beyond familiarity. Get inspired to create memorable experiences and make the most out of every adventure that comes your way. Don't miss this ultimate adventure drop on Podcast Wednesday! Subscribe now and embark on a journey that will leave you exhilarated and eager for more! 🌄🎧🚀 #PodcastWednesday #MorningsWithMonette #EmbraceTheExtraordinary #ColoradoAdventures #PodcastInspiration #ThrillingJourney
Welcome to another invigorating episode of "Mornings with Monette" - a podcast dedicated to nurturing your mind and empowering your life! In this thought-provoking installment, I delve into the inevitable doubts and fears that accompany us on life's journey. The crucial question is whether we're fueling those doubts and fears or taking charge of our minds. Join me as I impart invaluable tips and ideas to confront this challenge head-on. No longer do we need to be mere bystanders in the face of doubt and fear; we have the power to make deliberate choices about what our brains consume. Discover the unparalleled joy of pursuing new goals and fearlessly conquering obstacles. Throughout this concise 15-minute episode, I'll also be sharing some personal anecdotes to emphasize this life-changing point. So, if you're ready to fortify your mind and take on life's challenges with renewed vigor, tune in now! Together, we'll glean powerful ideas to lead a fulfilling and empowered life. Don't miss out on this enriching experience!
Get ready for the thrilling conclusion of our four-part series, where I unveil more wild stories and invaluable lessons from my time as a cash-strapped college student selling educational books door-to-door. One of the key takeaways from my experiences is that you simply can't judge a book by its cover. I learned the importance of treating everyone with fairness and equality. Adopting a service-oriented mindset became my compass, reminding me to be kind, friendly, and respectful to all individuals. Financial circumstances can be deceiving, as some of the wealthiest households I visited were facing financial strains, while modest homes surprised me with hidden cash tucked between their mattresses. In this episode, I share an inspiring story about a fellow book salesman who had worked in my assigned area several summers before me. His remarkable treatment of customers, regardless of their buying decisions, laid the foundation for my extraordinary summer. I owe my success to his kindness and integrity, which propelled me to become the top performer nationwide. To this day, I cherish a deep friendship with him and his wife who also sold books, reminding me of the profound impact our treatment of others can have. Additionally, I divulge some of the extraordinary souvenirs I collected during my summer of selling books door-to-door. To discover the intriguing keepsake I brought home from Rocky Mt Virginia, be sure to tune in to this episode. These four parts of the series serve as the very essence of my podcast, offering raw, authentic, and heartfelt stories. As I stroll down memory lane, my heartfelt wish is that my experiences inspire you to reflect on your own past and bring forth the valuable lessons you've learned. I am immensely grateful for the opportunity to share my remarkable and sometimes crazy stories from my days as a broke college student, tirelessly funding my education on a 100 percent commission basis. Lastly, I want to express my appreciation for allowing me to share these tales and lessons with you. Your support and engagement mean the world to me.
Welcome to this captivating episode of Mornings with Monette, where I dive into three extraordinary tales from my days as a broke college student selling books door-to-door. Get ready to be on the edge of your seat as I recount a close call that made me realize the dangers faced by female salespeople. I'll also share the thrilling experiences of being stranded on the roadside and hitching a ride in a sleeper car within a semi truck just to make it back to Nashville. And if that's not enough, I share the story of a major mistake I made when I agreed to be interviewed by a local newspaper reporter. Little did I know that the article would be published with the headline "Girl Makes Big Bucks Selling Books," right before I was scheduled to deliver my books in that very community the following week. I'll delve into how this innocent mistake could have potentially put me in danger and the lessons I learned from that experience. Stay tuned to hear the jaw-dropping details! But this episode isn't just about entertainment. I'll take a moment to reflect on the invaluable lessons I learned from these unforgettable encounters. Imagine how these experiences could train someone for shows like Survivor or the Greatest Race! Join me as I take you down memory lane, unveiling never-before-heard stories that might leave you in disbelief. This is the fascinating backstory that fuels so many of my podcast episodes. Don't miss out!
Embark on a captivating journey as I delve into the fascinating world of selling books door-to-door. This podcast offers a unique perspective on a job that may seem unconventional but is filled with valuable life lessons. In each episode, I explore fundamental principles that played a pivotal role in my success. Here's a sneak peek at what you can expect: * Attitude matters: Discover the power of maintaining a positive mindset and how it can positively impact your selling experience and overall outlook on life. * Your appearance: Learn the importance of presenting yourself professionally and confidently, making a lasting impression on potential customers. * Emotional management: Explore the key to effectively handling your emotions, unlocking the door to a more balanced and fulfilling life. * Sharing war stories: Reflect on the experiences and challenges faced in the field, while also understanding the importance of avoiding excessive negativity. * Morning routine: Uncover the significance of establishing a consistent and productive morning routine, setting the tone for a successful day and a more fulfilling life. These principles extend beyond the realm of door-to-door book sales. They are foundational to achieving success in any endeavor you pursue. As a broke college student, I applied these principles while working tirelessly on a 100 percent commission basis, calling on 20,000 families each summer to put myself through school. So, join me on this captivating journey. While entertainment is guaranteed, the true value lies in the strong success principles I eagerly share. Prepare to be inspired and equipped with the tools to navigate the challenges of life and achieve your goals.
Join me on an extraordinary four-part series where I unveil jaw-dropping stories, invaluable experiences, and life-changing lessons from my time as a penniless college student striving to fund my education by selling books door-to-door, thousands of miles away from home. Whether you're a fan of the TV show Survivor or not, this podcast will ignite your imagination and inspire you to delve into your own past, extracting profound insights from your personal journey. The principles embedded in this door-to-door adventure are the very foundation of the weekly podcast episodes I release. So fasten your seatbelt and embark on a nostalgic walk down memory lane with me. Get ready to be motivated, captivated, and transformed!
Have you ever taken the time to think about your thinking? In this episode, I guide you through the basics that put you back in the driver's seat of your own thoughts. Let's explore some ideas that can help you regain control. What stimulates your thinking? Do you feel the need for a mindset shift? Take a walk and immerse yourself in nature. Keeping yourself in motion allows for easier momentum. Physical activity is incredibly important and can clear your mind, leading to more focused thinking. It's time to reconnect with supportive people who uplift and inspire you. Try doing a thought download or journaling to put your thoughts and emotions into words. Creating to-do lists and tackling tasks one by one can boost your productivity. Remember, you have the power to decide what story you want to tell. Take active risks and embrace new challenges to grow and evolve. Be mindful of distractions, especially the allure of social media, and find ways to regain your focus and mental clarity. Join me in this episode as we explore the depths of our inner potential and embrace a life of personal growth and freedom. Together, we'll unravel the secrets to living life on our own terms and experiencing deep satisfaction. Get ready to unlock new horizons and unleash the extraordinary possibilities that await us.
Welcome to "Creating a Reality We’ll be Proud of,” the podcast episode where I explore the concept that you are the architect of your own life. In this powerful 15-minute episode, I unlock the secrets of your creative energy and show you how to transform your life. Imagine a world where you shape your reality, where every decision becomes a brushstroke on the canvas of your life. In just 15 minutes, I'll guide you through a journey of self-discovery of your inner creative potential. Discover how embracing your creativity unlocks new possibilities and taps into your inner artist. This episode proves that creativity resides within each of us, regardless of our backgrounds. Engage in creative activities for self-expression and stress relief. Experience the therapeutic power of creativity. Embrace personal growth and self-discovery by thinking outside the box and pushing your limits. Awaken your creative side by giving yourself permission to explore without fear. Take practical steps to foster curiosity and embrace the joy of making mistakes. Unleash your true creative potential. Invest just 15 minutes to make creativity a part of your daily life. Carve out time for doodling, journaling, or photography and exploring your imagination. Start prioritizing creativity today. Tune in to "Creating a Reality You’ll be proud of" and unleash your creative energy. Witness how creativity transforms your perspective, brings joy, and connects you with your authentic self. In just 15 minutes, embrace your creative side and change your life. Join me on this transformative journey of self-discovery. Unleash your creative energy, and let’s have fun taking responsibility for this beautiful life we’ve been given to create!
Join me in this captivating episode of Mornings With Monette as we delve deep into the power of self-perception and the labels we attach to ourselves. Often unconsciously created, these labels can profoundly influence our lives, both positively and negatively, acting as self-fulfilling prophecies. Through personal anecdotes, I share the transformative potential of journaling as a means to shed the weight of negative labels and recognize them as mere words. Discover a refreshing exercise where we explore a store of possibilities, trying on new labels like clothes that can shape our future for the better. Don't miss this enlightening discussion that will empower you to reshape your own narrative and unlock your true potential.
We all experience moments of discouragement in our lives. Have you ever found yourself feeling down when your friends are going through tough times? In this episode, I delve into the topic of discouragement and explore strategies for coping with difficult emotions.Sometimes, life throws us into a funk, and we find ourselves yearning for relief. I’ll discuss various approaches that can help lift our spirits when we're faced with that overwhelming feeling in the pit of our stomachs, or when we simply need a good cry. Even without any major problems, it's important to acknowledge and understand these feelings of sadness.This episode is a raw and honest conversation about my personal experiences when things aren't going so well. I'll share some different approaches I've been experimenting with, recognizing that this challenging phase will eventually pass. By embracing my true authentic self, I want to highlight that life isn't always a bed of roses – sometimes, I face my own struggles too.Tune in to gain insights and practical advice on navigating the ups and downs of discouragement, reminding ourselves that we are not alone in our journey.
Join me in celebrating the three-year anniversary of Mornings With Monette podcast! On May 13th, 2020, during the pandemic, I launched this podcast in a world filled with fear and hopelessness. Take a moment to reflect on how your life changed when everything came to a halt. What has brought you satisfaction since those challenging times? I encourage you to embrace new experiences, even if they intimidate you. Listen to your soul, find your purpose, and incorporate the deeply satisfying aspects into your life. I am grateful for you being apart of this remarkable three-year journey.
In this podcast episode, I discuss the negative impact of perfectionism on our lives. If you find yourself avoiding new experiences due to the fear of failure or lacking enthusiasm and joy, this episode is for you. I delve into how past experiences of rejection or shame can lead to the trap of self-protection through perfectionism, which ultimately steals our dreams. However, I also explore ways to confront these fears and rediscover our sense of exploration and experimentation. Join me as we challenge the notion of perfection and embrace the beauty of imperfection in life. Don't miss out on this thought-provoking episode!
The human need for connection is undeniable. When we experience something positive, our instinct is to share it with others. However, we often neglect to nurture our most important relationships. This episode explores the importance of relationships and provides strategies to develop stronger, more meaningful connections. By being proactive in cultivating relationships, we can experience profound personal growth and fulfillment. If we embrace our inherent need for connection, we may discover that investing time in our relationships is the key to unlocking a truly transformative life.
Get ready for an exhilarating episode that will challenge you to look ahead five years and ask yourself, "What will I regret not trying?" In this episode, I'll guide you in tapping into your deepest desires and fears, and using them as a powerful motivator to unlock new possibilities for your life! Don't let self-protection hold you back from experiencing the joy that life has to offer. Join me as we explore how to listen to our souls and take action towards our deepest desires. Get ready to ignite your passion and unlock new possibilities for your future! Trust me, this is an episode you won't want to miss!
Are you feeling stuck in your life? Are you looking for ways to reignite your creativity and imagination? In this episode of "Mornings with Monette," we'll be exploring the power of thought-provoking questions. I will be sharing a list of questions that you can ask yourself to deepen your understanding of yourself and the world around you. By asking yourself these questions, you'll be able to tap into your inner wisdom and find new ways to live a more fulfilling life. So grab a journal and a pen and join me as we explore the power of thought-provoking questions.
Join me in this episode as I share my personal journey of overcoming hardships in my childhood, with the hope of inspiring you to reflect on your own childhood experiences and how they have shaped who you are today. Through my story, I want to highlight the valuable lessons that can be gleaned from our past, both the good and the bad. I give tribute to my mother for her unwavering support during challenging times, and emphasize that we all have the ability to rewrite our stories by focusing on our skills and achievements. This heartfelt episode is a must-listen for anyone who wants to embrace their inner overcomer.
Get ready to supercharge your problem-solving skills with this must-listen podcast episode! We all encounter problems in our lives, and becoming a master problem solver is the key to unlocking success. Forget about avoiding problems - I'll show you how to tackle them head-on with a fresh perspective. By separating emotions from facts, you'll be able to come up with clear, efficient solutions that will transform your life. The better you become at solving problems, the better your life will get - and this episode is your ticket to making it happen! So buckle up and get ready for an energetic, game-changing discussion that you don't want to miss!
In this episode, Monette delves into the topic of living in the present moment. She highlights how easy it is to get stuck in the past or consumed by future thoughts, leading to a lack of focus and fulfillment in the present. Drawing from personal experiences, Monette shares practical tips on how to stay present and embrace the only thing we can truly control. If you struggle with staying focused and present, this is an episode you won't want to miss.
In this podcast episode titled "Uncovering Hidden Doubts: Don’t Let Them Hold You Back", Monette celebrates reaching her original goal of 10,000 downloads. The main topic of discussion is whether listeners are held back by doubt, which can cause confusion and fear. Monette urges her audience to confront their doubts and take action, as hiding in doubt can prevent them from achieving their dreams. By facing doubts head-on, individuals can open themselves up to new opportunities, gain self-respect, and ignite a passion for life. Monette emphasizes that the journey of self-discovery is key to reaching new levels of fulfillment. This episode is not to be missed for anyone looking to overcome their doubts and improve their lives.
In this podcast episode, Monette offers a fresh perspective on how to approach life by focusing on the backstage. Drawing on a personal experience, she emphasizes the importance of intentionally creating a positive backstage, which includes practicing and rehearsing. The result, she suggests, is an extraordinary front stage. Don't miss out on this insightful episode!
In this episode, Monette recounts a personal experience that pushed her out of her comfort zone when she was challenged to write blogs for a friend's project. She emphasizes the importance of being pushed beyond our limits and suggests a set of valuable questions that can help us broaden our thinking and demand more from ourselves. This is an unmissable episode for anyone seeking personal growth.
On this podcast episode, Monette delves into the pervasive feeling of unworthiness that many people experience, which she believes is the root cause of much suffering. She explores how people typically deal with this issue and offers practical and effective solutions. If you can relate to this struggle, don't miss this insightful episode.
Are you tired of just daydreaming about your goals and never taking action? Get ready to unlock your potential with this exciting podcast episode! Monette shares powerful and practical ideas to help you become more resourceful in pursuing what you want. Discover how to overcome self-doubt and shift your mindset to take action towards your dreams. With Monette's guidance, you'll learn to tap into your innate resourcefulness to find the solutions you need. Don't miss out on this transformative episode – start taking the steps towards your goals today!
Join Monette in this episode to learn powerful tips on overcoming unexpected challenges and pursuing your passions with unwavering determination, despite setbacks along the way. Tune in for an inspiring dose of encouragement and motivation.
Get ready to dive deep into the transformative power of self-discipline and learn how to turn your dreams into reality. Discover the wisdom of Albert Gray's timeless booklet, "The Common Denominator of Success," and how Monette was inspired to apply its principles to her own life. Join her on this exciting journey of self-discovery and personal growth, where you'll learn how to take action and follow through on your commitments to achieve your goals. Unleash your potential and start creating the life you've always wanted. Listen now!"
Have you ever heard “Garbage In, Garbage Out!” What we consume daily matters. Most of us don’t put a lot of thought into what is influencing our attitudes and beliefs. In this episode, Monette shares some options to consider as we start this new year. Ask yourself the question, “What are you being influenced by?”
Do you have new fresh expectations as we start this new year, or are you thinking it’s going to be the same old same old? It is up to us individually to become aware of our thinking. In this episode, Monette shares what she feels is the reason why many of us remain stuck. We must take personal responsibility for our choices and decisions and stop placing blame and complaining because those are only a distraction. Actual change will come when we are willing to change our thinking. Let’s make this our best year yet!
In this episode, Monette shares her backstory about how she has always had a passion for learning and teaching and a desire to help others improve their lives. The pandemic proved to be the perfect time to begin her podcast. Sometimes in the worst of circumstances, something new can emerge where we find that passion that lights up our soul. Through her podcast, she hopes to encourage you never to give up on your dreams!
We don’t even realize it, but many of us spend more time and attention preparing for a holiday than we do planning out our lives. In this episode, Monette shares tips on applying the same energy you used to prepare for Christmas toward your own life and planning the year you want in 2023!
I want to give you permission to think about your life from a fresh perspective. I want you to ask yourself the question, if I were meeting myself back here on the first of next year, what would I need to improve or I need to accomplish that would make me feel satisfied, make me feel proud of myself, and that would create something I want to create? This episode encourages you to take advantage of it being the first of the year. Monette shares some new ideas and strategies. What if this is your year?
As we are coming to the close of this year, are you wrestling with the idea of New Year’s Resolutions? Most people dread the beginning of a new year because they feel the pressure to change and improve. This episode shares several quotes and questions to stimulate your thinking and help get your creative juices flowing. It’s an exciting time of the year to start fresh, create a plan, to make 2023 our best year yet!
An episode that visits the idea of “Unplugging the Christmas Tree.” As we are in the last week before Christmas, Monette shares some thoughts and a fresh approach that might help with those feelings of overwhelm and stress! It’s worth taking a pause and re-evaluating the reason for the season. Wishing you and your loved ones a beautiful Christmas ~Monette
If you are stressed this is the perfect episode to help you during this stressful season. If we shift our focus from ourselves to other people, we are going to feel less stress and instead see opportunities to connect with other people. Tune into this episode to learn how to play well with others this Holiday season!
Have you ever thought through the qualities of a strong leader? In this episode, Monette shares that whether we admit it or not, we are all leaders, and we are all influencing someone. She encourages us to challenge ourselves to take on this role and to strive for the character traits that we admire most in the strong leaders that have influenced us.
Have you ever thought about the idea that we are our own best coNeedaches? If we believe this is true, do we take the time to remind ourselves of our mini-successes? In this episode, Monette shares an exercise that will increase our satisfaction as we accomplish our goals. Doing this one thing will not only increase your confidence but will save you from the trap of wanting validation from other people.
Do you ever wish you didn’t have to deal with arguments and disagreements? We all learned that if we are in relationships, we will have conflicts. In this episode, Monette shares some fresh ideas on improving how to get on the other side of misunderstandings. If our deepest human desire is love and connection, doesn’t it make sense to figure out a way to improve in this area?
In this episode of Mornings with Monette, Monette visits how each of us has a deep seeded fear of rejection. Monette challenges us to revisit our past and find those times when we experienced personal rejection. If we review these past experiences and dismantle them for what they were and give them a different meaning, this could open our lives to many new and exciting possibilities. We can think of new thoughts if we take the time to challenge our old ideas and see them for what they are “Old Beliefs!”
In this episode, Monette discusses the topic of “fear” and how there is fear and unrealistic fear. For most of us, the reason we aren’t taking risks and instead continue to seek comfort or protection is because of our deep down hidden unrealistic fears. Monette challenges us to confront these fears and to ask ourselves, “are we allowing unrealistic fears to dictate our lives”?
Have you ever met someone randomly and felt it was a divine appointment? Recently Monette experienced this when she met an incredible woman on a plane; who also had grown adult children and decided to take a risk with this new chapter of her life. Her new friend shared her story about how she bought a business a year ago, her plans for her new company, and the people she hoped to impact. Her story is so similar to how many of us feel that we are not done yet and that we have more to give and experience! Monette challenges you with this idea… “Are you done yet”? She shares ideas to help us tap into our souls and dare us to pursue that next new thing!
Monette goes into more depth about why we should be questioning our general assumptions. She explains how the reticular activating system works. How our brain finds evidence to reinforce our beliefs? One of our most potent resources is our brain and tapping into thinking. Sometimes questioning our general assumptions may be the breakthrough that changes our life!
Are you in the trap of unknowingly believing generalized assumptions? Monette shares several examples of people’s generalized assumptions and encourages you to question yourself with this idea. So many of us have picked up ideas throughout our lifetime that we may not even be aware of, and we unknowingly find evidence to believe that they are true. When we question these assumptions, we may discover eliminating the ones not serving us is the very thing that will open our lives to deeper relationships and experiencing things we never thought possible.
Do you find yourself creating unnecessary drama? Monette thinks she may know the cause of why we do this…”lack of vision with your priorities”. This episode will challenge you to take a fresh look at your created structures and your vision, and will teach you how to have the mindset of an athlete and create winning game-day structures!
Do you find yourself going down the rabbit hole of worry and then realize that worry was for nothing because it never happened? Or do you get overwhelmed with fear that puts you in a place of paralysis by analysis? Monette shares some practical ideas that she has discovered that help eliminate overindulging in emotional suffering. When we become masters of our emotions, the possibilities become limitless.
Is your future bigger than your past? A question from Dan Sullivan, a strategic business coach. Monette shares a pivotal time in her life when she decided that this powerful question would push her to create her next beautiful chapter. She encourages you that no matter what stage you are in your life, and the setbacks that you encounter, to remember it’s going to get better! Taking the reins and getting in touch with your unique gifts and talents, and figuring out where you can contribute will help you in creating your next beautiful chapter. God isn’t done with you yet!
Have you been talking about something for a long time, but you never followed through and made it a reality? In this episode, Monette shares ten practical steps to creating and accomplishing a goal. She feels passionate about why it is so important to set goals and the benefits of playing offense in life and not the defense. Life becomes much more fun and rewarding when we become proactive in creating our game plans.
Have you heard the quote, “Same is always available?” In this episode, Monette challenges you to take a look at your life right now. Are you bored? Are you finding yourself going through the motions of life? When was the last time you did something for the first time? Monette encourages you to ask yourself some specific questions. It’s up to each of us to challenge ourselves to either live a life of safe and comfortable or a life of being bold and courageous!
Do you find yourself only talking about that dream over and over again, but you never seem to follow through with actually doing what you need to do? In this episode, Monette shares some ideas that she pulled from the book, “Put Your Ass (where your Heart wants to be)” by Steven Pressfield. Tune in to this episode to hear how these concept from this book and can turn your dreams into reality and help you make the changes you’ve been wanting to make!
Do you ever walk away from conversations and ask yourself, “Why didn’t I speak up?” Or do you feel like you have been so worried about what other people think you never go for that new idea you feel you want to try? Listening to this episode and implementing the actions suggested will help you uncover a habit you may not even be aware of that you have. Monette feels if you can grasp this concept and challenge yourself in this area, you will experience your life from a new, more empowering place.
In this episode Monette expands further on the idea of building our lives from a place of abundance as opposed to building our lives from a place of lack and scarcity. She feels strongly that understanding this concept and taking these suggested actions is vital as we are defining our passions and purpose and creating a deep and satisfying life!
In this episode, Monette challenges you to take a look at your motivation and the “why” behind the goals you are setting for yourself. She has you ask the question, “Are you creating your life and goals from a place of abundance or a place of lack and scarcity”? She shares personal stories of times in her life when she accomplished goals and found herself not feeling truly satisfied. If this sounds too familiar, Monette has a two-episode series on this vital topic.
In this episode, Monette challenges you with the topic of “I’m not done yet”! What emotion does this stir up in you? Monette strongly feels that if we don’t get in touch with our soul, we will come to a place in our lives where we experience the feeling of regret. It’s time to re-take control of our lives again! What if you take a risk and go for that dormant dream and eliminate those possible regrets? We are the drivers of our lives, and it’s never too late or too early. You have to figure it out and push the gas.
Do you feel like your life is too predictable? Monette encourages you to ask yourself, “Is this the life I want”? In this episode, Monette talks you through some ideas to upgrade two critical areas of our lives that will bring us more profound satisfaction. She feels there is no limit to what we can learn, do and become concentrating on growth and contribution.
Isn’t this the truth; when we fall ill, it makes us think about how much we take our good health for granted? In this episode, Monette shares some fresh ideas to approach not only our physical health but also our emotional health too. These are areas we don’t want to ignore.
Do you find yourself in a place of paralysis by analysis? Monette details her raw and real experience of her doubts and fears of pushing record and sharing this podcast episode. She shares actionable steps that gave her the courage to do it anyway! Our biggest obstacle is allowing our brain to make things so big and scary that we overthink, overjudge, and take ourselves to a place of overwhelm. If you identify with these feelings, this episode will help you get over that hurdle!
Are you someone who feels like you’re reacting to everyone else’s demands, or maybe you are someone who feels like there is never enough time? This podcast episode introduces a fresh new approach to creating a winning game plan for our lives. Monette shares some personal examples of where she experienced positive results from this idea. She feels the joy of life is in the journey and if we created our winning gameplan like a successful strategic coach, beginning with the end in mind, what an incredible journey we could design.
It’s midway through the year, and most people are no longer thinking about their New Year’s resolutions, but what if we took a different approach and asked ourselves a simple question? “When thinking about my future, what if I think about it in a way that excites me”? Monette encourages us to look at our future and use our imagination. To journal these ideas and create a life that we will look back on and know as the authors of our lives that we continued to explore new and exciting possibilities and never stopped growing.
What is keeping you from the life you really desire? In this episode, Monette shares the idea of buffering. Something most of us are probably not even aware of. The activity we are over indulging in that is keeping us from taking our lives to another level. This is an episode that will challenge you, but it just might be the missing piece of the puzzle you’ve been looking for!
The Secret of Living a Passionate Life Join me this week to discover how to create the transformational experiences that will take your life from being stagnant to exciting. I’m sharing in this episode a fresh new approach to tackle that change you’ve wanted to make, and to get out of that rut, the place of everything is fine, not great, but good enough. After using this approach in my life, I can tell you that it’s one of the greatest things you will ever do for yourself.
Have you ever noticed what our go-to conversations are? Do we mainly talk about our problems? Or do we choose to share our good news with friends and loved ones? Monette feels one of our most valuable assets is having a good attitude. If it is true that we are the creator and authors of our personal stories, what if we choose to talk about the good stuff, the highlights, instead of the doom and gloom! Monette challenges you to experiment with some fresh new ideas she shares in this episode!
Are you aware of your internal beliefs? Monette shares sports examples where she’s observed how people’s beliefs impacted their performances and have ultimately changed the outcome of games. Monette feels each of us have core personal beliefs that make us who we are and these core beliefs create the blueprint for our lives. We all have empowering beliefs and disempowering beliefs. She challenges us to take inventory of our beliefs. She then walks us through a useful exercise and process to overcome the disempowering beliefs. Our beliefs will directly impact the level of success we will experience as we are creating our bigger and better future.
Are you ready to stop procrastinating? Are you tired of starting and stopping to achieve your goals? In this episode, Monette shares a solution that simplifies the process and shares ideas to power you through the inevitable obstacles. She encourages you to take these ideas and make them your own. The process is simple, but the execution will take continued action and commitment, but it will be incredibly worth it! If we can create the life we want, why not make it extraordinary!
Do you feel like you’re on the treadmill of life without a lot of direction? In this episode, Monette shares some new ideas to give you a fresh approach to your life. She encourages you to take inventory and figure out the things that light you up; to figure out your sweet spot. Discovering your sweet spot may be the thing you’ve been looking for that takes your life to a whole new level.
Do you think you are unconsciously grabbing thoughts and making them a reality? Or do you believe you have ongoing underlying negative thought habits? Monette shares an exercise that will not only help you become aware of these internal thoughts but also how to evaluate them and make decisions to keep the thoughts that are serving you and eliminate those that are working against you. We may be our own worst enemy!
Have you stepped back in a while to relax and enjoy the life you created? Or are you like most of us who may take our lives way too seriously, causing our lives to be more complicated than it needs to be? Monette is here to remind us that we can tap into the playful, fun part of our souls! We are not too old to be childlike with our imaginations or to be curious and dream again. Need a change of attitude? Tune into this episode; you’ll be glad you did!
Are you wondering why you’re not motivated lately? Or maybe you are looking for the secret to a more satisfying and meaningful life? Monette shares some tried and true ideas from one of her longtime mentors, Zig Ziglar. Monette feels these concepts are as accurate today as the first time she was introduced to them. This is an episode that can change how you look at your life!
Are you a person who wants more? Someone who wants to try that new thing or improve an area of your life? In this episode, Monette shares three key ideas that lay the foundation for continuous growth and personal success! Tune in to this episode and give yourself every opportunity to thrive!
Do you find yourself bored and feel like you’re just going through the motions in life? Then this podcast episode is for you! The first step to break the pattern is to ask yourself, “what experiences do I want to create”? When we decide what we want to create it allows us to get clarity on what we need to do to get that experience. We get so stuck in the day to day life, that we forget to “think about our thinking”. Tune into this episode to help you get out of the rut!
Don’t we all wish that when life is running smoothly, it would just stay that way? However, we all know life can change in an instant. Monette talks about the three key areas of our lives that we need to keep on top of and pay attention to. She challenges you to take advantage of when life is good, make those deposits, and treat your life like an athlete in training. We can prepare ourselves for the unexpected!
Monette encourages you to celebrate with her, not only the 100th episode, but it’s also her birthday! In this episode, Monette shares some lessons she has learned since starting and launching “Mornings with Monette” and how grateful she is to the people who have helped her. Her biggest desire for her podcast is that it encourages you to take on that new challenge, to make that change, and to be willing to pursue those desires in your soul!
Do you crave a more vibrant and exciting life? We get so busy in this life we seldom take the time to figure out what we truely want. In this episode, Monette shares a practice she has incorporated into her life that has helped her crystallize her deepest desires and define the things that bring her happiness. She challenges you with the question, if you don’t learn and explore what you want, how will you know to celebrate when it’s become a reality? Putting this daily practice into your morning routine will give you incredible insight into your soul!
Are you feeling you are being pulled in a million directions and cannot complete a specific task? Or are you having difficulty being present and focused? We are in a world of constant distractions. In this episode, Monette shares practical tips on eliminating distractions. She believes that developing the skill of concentrated focus is a skill that can dramatically improve our lives!
How often does something happen, then you start spiraling into self doubt and you say to yourself “here we go again”? Probably quite often because this is something we all have a tendency to do! In this episode, Monette shares how she recently experienced this, and the effective concrete action steps she took to get herself out of that dark place of self doubt & self sabotage. This is an episode you don’t want to miss!
In this episode, Monette discusses how we create evidence to support our beliefs, negative or positive. Many people are unaware of their limited beliefs, so be sure to listen to this episode as Monette shares real-life examples that you will most likely see yourself and relate to in some of her illustrations. She challenges you to explore your underlying beliefs in critical areas of your life because you may be holding yourself back and don’t realize it. “To make a real and lasting change in our lives can only happen when we change the limiting beliefs holding us back” -Monette
Have you already put away those New Year’s Resolutions? Most people have. In this episode, Monette shares a tool that she uses that keeps her dreams and goals in front of her. She explains how she rediscovered this idea and used YouTube videos to teach herself the technology. She feels this has been a substantial part of why she has been able to accomplish many of her goals. Monette encourages you to experiment with this idea
Don’t you agree that the more we practice something, the better we get at it? However, something we may not realize about this simple concept is sometimes the things we “practice” aren’t always good! We need to recognize the things we want to get better at and should spend more practice on, but it is equally crucial to realize the negative things we practice and need to make adjustments. This episode is powerful; Monette shares ideas to help master this concept!
Monette challenges you to look at three specific areas in your life that she believes influence our lives. Many of us are not aware of how strong of an influence these three things carry, but once we begin to acknowledge them, we can make a concerted effort to make necessary changes to have what we want and to have a more vibrant, inspired life!
Do you find yourself going through the motions of life? It’s the same. Not bad necessarily, but not great either? In this episode, Monette shares a fresh approach to taking on our day-to-day tasks. She shares an idea, and encourages experimenting with it. “If we want things to change and get better, we must be willing to change to make them better, and sometimes a simple idea is exactly what we need” -Monette
In this episode, Monette brings up the question, “are you feeling stuck and unchallenged”? Have you been doing something for so long that you are in a story of certainty? Monette challenges you to take inventory of your life, to discover the area that you know down deep you want it to be better. She offers some questions and some exercises for you to experiment with. If you want your life to improve, you must meet those fears head-on and take action. This idea could take your life to a whole new level!
Do you ever find yourself being all things to all people? Or you’ve been so caught up in the “people-pleasing” game that you don’t even know who you are anymore? In this episode, Monette shares thoughts and ideas that will challenge your thinking. She believes that when you connect with your true authentic self with honesty, you will find the answer that will take your life to a whole new level of joy and fulfillment! All progress starts by telling the truth!
Do you accomplish some big goal you’ve set for yourself and then ask, “Is this all there is”? Or are you caught up in the world of “people-pleasing,” and you’ve become someone you don’t even recognize anymore? In this episode, Monette talks about pulling back the curtain and looking at why you believe what you believe. Monette feels this is the most critical question we all need to answer!
We don’t know how much time we each have left on this earth. It could be days, weeks, or years, but we do know everything can be gone in an instant. Monette shares a personal story of a friend who she recently learned suddenly passed away. She took this as a wake-up call. Remember, we are not promised tomorrow! We are all guilty of living our lives like we have all the time in the world, but tomorrow is not guaranteed. There is no time to wait any longer; get in the driver’s seat of your life!
Happy New Year! It’s that time of year where we’re all talking about New Year’s Resolutions and goals. Why bother, you might ask? Because what if this is your year? What if you take these ideas and apply them, and they work? Let’s all get better together and make 2022 an incredible year!
Monette takes this episode to recount this past year by sharing the goals she achieved, her setbacks, the highs and the lows she experienced, and her ultimate takeaways. As we have come to the end of the year, her challenge for you is to take inventory of your life and reflect on 2021. Then, spend some time dreaming of the fantastic 2022 you would like to have. This one exercise will be valuable to you; as we figure out our New Years Resolutions and goals for 2022!
So many of us had a tough 2020 which has probably carried into 2021. As we are starting to think about the new year, Monette shares some ideas on re-thinking about our thought habits. Is our health where we want it to be? Have we gotten so comfortable with the isolation that we don’t have the social life we once had? Are we caught up in heightened fear? This episode addresses bad thought habits and gives some solutions to change them. Let’s start fresh in 2022!
Are you starting to think about those new year’s resolutions? It’s not too early! In this episode, Monette talks about some new ways to approach your thinking when setting new goals for the coming year. She discusses ways to discover our deepest desires, how to face our fears head-on, and how to make a commitment. She has learned the juice of life is the dance between what we desire the most and what we fear the most. Let’s do this, let’s create 2022 to be our best year yet!
Do you ever wonder why you’re feeling tired and not motivated? In this episode, Monette shares what she has learned about how our disempowering language might be the culprit. She suggests some new ideas and strategies; and shares some new, more empowering words she has adopted that we can all consciously use in the coming new year. Let’s go into the new year, all getting better together!
In this episode, Monette reviews some of the key ideas she’s been sharing over the past year. She talks about time stealers, the value of journaling, and figuring out your deepest desires. Monette encourages you to continue to listen to each episode, to remain open-minded, and stay on this journey of creating new thinking habits together. Her greatest desire is for us all to find our passions and build an incredible legacy together!
Are you experiencing overwhelm and anxiety? Or do you feel you have goals, and when you reach these goals, you don’t stop long enough to celebrate because you’re already off trying to accomplish the next goal? Monette recently learned this way of operating our lives is living in the gap. In this episode, Monette shares a new idea she recently learned and is applying in her life and encourages you to get the book “The Gap and the Gain” co-authored by Dan Sullivan and Dr. Benjamin Hardy. She strongly feels you will be thanking her for suggesting this book.
How you take care of yourself is how you feel about yourself. We need to take a look at how we present ourselves because when we look good, we feel good. Monette shares some tips and tricks on how to spice up the way we offer ourselves and shares fresh ideas on making this process more enjoyable. I encourage you to tune into this episode, try this approach, and see if it makes a difference. “Have you tried this yet”? ~Monette
Monette starts this episode celebrating a huge mile marker for the podcast, 5,000 plays! She also shares how thankful she is to every person who is listening. In this episode, Monette is excited to share a fresh idea that no matter what stage we are in our lives, if we will use this idea, it can completely change our thinking.
Are you tired of just being on autopilot and want to create a more exciting life? It would be best if you tuned into this episode because Monette shares a tool that will not only make an impact on our mundane tasks but can also transform our approach to the most significant areas of our lives. Listen to this episode, and let’s start making life more exciting!
Are you someone who, deep down, is frustrated and discouraged? You just can’t figure out what’s holding you back? Do you want the secret to creating a more exciting and fulfilling life? Then you’re in the right place. Monette shares a hard truth that she figured out for herself a few years back which has been a game-changer. She thinks if you can grasp this idea and implement the exercises she suggests, you will experience a whole new level of joy and satisfaction and live a more passionate and vibrant life!
Do you have an inner knowing that you are meant for more? What are you doing with that thought? Are you stuffing it down? Saying to yourself, “ I’ll get to that thought someday”? In this episode, Monette shares an exercise that asks you to look at your life as if you were scripting out a play. You should see yourself as the director, creating your movie where you don’t settle, you make it fun and exciting, and you stop taking yourself so seriously. Monette’s challenge is that you listen to this episode and experiment with this idea, and create an incredible story.
Do you ever find yourself overthinking? Not wanting to go to certain events because we have all these made-up expectations, but when we go, it’s nothing like what we imagined, it’s better? In this episode, Monette shares how she recently experienced this; and she came up with a new approach for setting personal goals. Don’t we all want a more charged and richer life? The joy of life is in the journey, and the better we get at designing and creating our “what’s next,” the more fulfillment we will experience on our fun and extraordinary journey!
Change is inevitable, and life can be unpredictable, but for all of us experiencing this-ever changing world, there are certain things we do have control over. Our thinking is one of them. In this episode, Monette shares a tool that will have us ask empowering questions instead of our natural tendency of asking self-defeating questions. This idea will put our brains to work for us, which can open up new and different possibilities.
Monette shares a thought-provoking idea in this episode. Why do we hold on to polarizing views that keep us stuck? Are there old ways we used to think about things that are not serving us anymore? Monette challenges you to re-think and evaluate your beliefs. What if it doesn’t have to be either/or? What, if it can be AND. This concept can open up so many new possibilities.
In this 15 minute episode, Monette shares an idea that will change how you approach your life. She has you ask yourself some critical questions. Are we building trust in ourselves, or are we building doubt in ourselves? Are we lowering our standards? If we are, why are we doing that? Monette feels this one idea is one of the essential tools she has learned and used repeatedly throughout her life. We are all a work in progress. You’ll be glad you tuned in.
Do you want a more empowering life? Monette challenges all of us, herself included, to look at the filter through which we may unconsciously be seeing our life experiences. When we talk about our pasts, do you come from a place of wishing it were different? Or maybe a place of complaining and blaming? When we do this, it hurts us more than it helps us. If we believe we are creating and designing our lives, we have the power to see our lives through a more empowering filter. In this episode, Monette shares an exercise that has made an enormous difference in her own life. This exercise will help you re-write your experiences from a place of appreciation and gratefulness, which will help you live the life you desire!
Do you believe our most profound need is to love and be loved? In this episode, Monette shares how heavy her heart is with the sudden loss of their 18-year-old kitty Maggie and 17-year-old black lab, Buddy. She feels dealing with this loss has been so painful, yet she wouldn’t have traded all these beautiful years with Maggie and Buddy for anything. Can you relate? When we love hard, we can hurt badly. Our human tendency after loss is to protect ourselves when this happens, but if loving and being loved is our most vital need, the question we need to ask ourselves is, am I willing to take the risk? Am I willing to allow myself all of it, the love and loss? All of the experiences of life?
Show me your friends, and I’ll show you your future. Monette takes this idea and assigns a new meaning to our friends. Our time spent watching the news, getting grabbed on social media by the latest fear-mongering tagline, our friends that are overindulging in worry. She shares some promising strategies during these ongoing uncertain times.
Do you ever think about getting to the end of your life with regrets? Several years ago, Monette experienced a precious wake-up call. This experience has given her a sense of urgency to explore new ideas and try new things. On this journey, Monette has learned a powerful question from a strategic business coach. She shares this question and strongly recommends that you write it out and answer this question. This idea will help you clarify some of your passions and unfulfilled dreams. We can all agree, the last thing we want to do is get to the end of our lives with goals that we never pursued.
Is life overwhelming right now? Or are you on the other end of the spectrum, and you feel you’ve lost your purpose and you are just going through life? The ideas Monette shares in this episode will take work on your part, but she feels strongly that if you implement this one idea and it becomes a habit, it will ultimately change your life. “Successful people form the habits of doing the things that unsuccessful people aren’t willing to do.”
What is the number one thing that you complain about the most? This is the very thing that if you take it head-on, you will have your biggest breakthrough. It will take courage to begin, but if you start and commit, you will see progress. This episode will help you discover that one thing, how to tackle it, and how to have a breakthrough. When you take action to change this one thing, you will experience proud moments. These proud moments will give you the momentum to continue. Don’t quit! Progress equals happiness. You are writing your script. Write the script that brings you growth and satisfaction. Make yourself proud!
What if you had an extra hour or two a day to do something that makes you happy? Time is a valuable thing, and there are so many time stealers out there, but we are the conductors of our lives and the writers of our own stories. Our time is our precious commodity, and we must take back our time. In this episode, Monette challenges you with one exercise that will help create time to do the things you love.
In this episode, Monette talks about the times in her life when she realized that God has a sense of humor. She shares some ideas and questions to help you go back and transform the meaning you may have given some of your past, not-so-great experiences to be able to live the life you desire. We are the writers of our own stories sometimes, and we need to create a revised account to help us grow. Our mind management is a work in progress. Join Monette’s New Private Facebook Community “Women Discovering their “What’s Next” with MONETTE”
Monette reveals her newest revelation. She feels our health is our most important asset. Monette shares how brutal her experience with Covid has been. She talks about things that she learned about herself and how she is humbled and has a newfound empathy. Through this experience, she continued to hold on to the thought “This too shall pass” and didn’t allow her brain to imagine the worst outcome. She firmly believes our setbacks in life can teach us as much if not more than our successes.
If you believe you can or if you believe you can’t, you’re right. From our beliefs we make decisions, and those decisions determine what kind of life we have. In this episode, Monette challenges you to look at your own beliefs and how you think. Throughout our life, we give meaning to our experiences and these meanings become our beliefs. We have the power to re-evaluate these meanings change our beliefs and take back control of our life.
What is holding you back from living life to its fullest? Is it because you feel you have to be perfect? We are living in a time where social media and entertainment is showing us that to be happy the standard is perfection. In this episode, Monette challenges you to take a look at yourself and ask, “have you bought the lie, that I am not good enough?” We have this one life, if we aren’t careful we can get caught up consuming other peoples’ lives and miss out on experiencing and creating our own extraordinary lives.
This past year, we have all experienced a year of uncertainty with the pandemic. It felt like life changed overnight and now here we are, things are getting back to normal. However, life will never be exactly the same. In this episode, Monette shares some thoughts to consider as we are all transitioning. She shares some personal stories of when she experienced uncertainty. Just like you, Monette loves the comfortable place of certainty, but with her own personal experiences, she has learned to reconsider the idea of uncertainty. She talks about how to take uncertainty and use it to personally grow, how to embrace change and how to make it work for you.
Are you feeling stuck? Are you tired of the same old same old? In this episode, I talk about a simple step process to help you uncover your dreams and wants and turn them into a reality. I share the idea of an “I Want Journal”. Writing in this journal every day will help you explore your thinking, unlock your desires, and help you map out the way to get there. It won’t be easy, you have to become “failure tolerant”, but you will get there if you don’t give up. The reward will outweigh the challenges. You get this one life why not create the life you will look back on and be proud of!
Have you heard of the phrase paralysis by analysis? In this episode, Monette shares a tried and true method of decision-making. She encourages you to grab a piece of paper and take notes as she shares action steps and examples on how to use this method. This is an important episode because our ability to stop procrastinating and to become a confident decision-maker is one of the most powerful skills we can develop.
How to Overcome the Fear of Failure
Are you aware there are two main types of fear? There is real fear that keeps you alive and there is unrealistic fear that we create in our imagination. In this episode, Monette talks about the difference between the two basic fears and how your unrealistic fears may be holding you back from living your best life. She shares a step-by-step process that she uses and encourages you to use that will help you overcome your unrealistic fears. Action cures fear!
In this episode, Monette encourages you to take a moment to pause and think about the people in your life who have helped you get to where you are or where you are going. She challenges you to create a list of those people and challenges you to let them know how much you appreciate them. The old saying goes, “teamwork makes the dream work”, but in this episode Monette wants you to realize how important it is to show gratitude to your team because without those people you would not be where you are.
In this episode, Monette explains the different emotional states we live in and how we can put our brains to work for us to proactively change these states. Our thoughts create our feelings, our feelings create our actions, and our actions create our lives. After listening to this episode, ask yourself, “Have you tried THIS yet?”
This amazing episode marks 1 year of Mornings with Monette! Buckle up! Today, Monette speaks with you about how to better utilize the full power of your brain by staying open minded and teachable. We can empower our lives when we take full responsibility for our past, present, and future decisions and by asking the right questions. Through personal stories, Monette shares how she has applied these principles and changed her own life and encourages you to try them for yourself. A special thank you to everyone who is listening and supporting this podcast! Year 2 will be better than the 1st, jam packed with inspiring new ideas. Stay tuned!
Have you ever heard of the concept of “unconsciously conscious”? Are you on autopilot with your emotions and don’t realize you are repeating the same negative patterns over and over again? Often we forget to check in on our own emotions, yet question why the same things keep happening. In this episode, Monette dives into this concept of “unconsciously conscious”. She talks about how you should try noticing the emotional patterns of those you spend time with because this will help you notice your emotional patterns and how those emotions are affecting your own life. We first need to be conscious and recognize our emotional patterns to be able to make changes to live the life we desire. This will take practice, but the rewards of mastering your emotions are not only a gift to ourselves but to those we love and care about. Listen to this episode to find out how to become the master of your emotions.
Hold on to your seat, this is not a typical episode of Mornings with Monette. We all know that in life you will experience many hard and unexpected things, it’s inevitable. However, are you doing the necessary things to be prepared? In this episode, Monette shares from her heart about a time in her life when her world dropped out. It was one of the hardest times in her life, but she did certain things beforehand to help her survive when the tragedies hit. She challenges you to take a hard look at your physical, spiritual, and mental health and ask yourself, “when the storm comes, because it will, will you be prepared to battle?”
Throughout our life, we are given messages about who we should be. In this episode, Monette challenges you to take a closer look at these messages and to see if it really aligns with who you are and who you want to be. Are you being your true authentic self, or have you bought into who you’ve been told to be? If you can break free from the chains of expectations other people, you open yourself up to the opportunity of endless possibility. You can create a reality for yourself to dream and explore the many gifts of life.
In this episode, Monette talks about how many of us are stagnant in our lives. We find ourselves buffering. She shares tools on how to get out of that place and how to light up your life again. One way to get out of that stagnant zone is through contribution. She shares an example of how a good friend of hers found fulfillment during the pandemic through contribution. Monette wants this for you too and wants you to discover the things that will light you up. It’s your life, are you going to coast and buffer or are you going to grow and contribute?
This is part 3 of the series “Being in the Zone”. In this episode, Monette goes a bit deeper. She talks about how if we can train our brains over and over again and when the time comes we will naturally know what to do and perform in the zone. It’s all about allowing what you trained yourself to do and letting it play out without worry and fear. Monette encourages you to pursue this idea, each one of us can learn the skill of harnessing the power of our brain, living in the present moment, learning to focus our attention on the task at hand, and learning to trust ourselves without judgment. If we have done the work and the practice, we must believe in our capabilities with certainty and allow ourselves to perform at our highest level. Monette feels that anyone can experience “being in the zone” it just takes practice.
This is part 2 of “Being in the Zone”. What would your life be like if you found your passion? Monette feels this is the secret sauce of life! If you can find those things you are uniquely passionate about, develop the skill of being fully present, get totally focused on learning how to stop the self-doubt, and stop overanalyzing your passion, your life will open up! You get this one life! What are you afraid of? Like the Nike saying, “Just Do It”!
Have you ever experienced “being in the zone”? In this episode, Monette shares her most recent experiences of being in this euphoric state. She feels anyone can have this experience. It starts with trying those things that you are feeling pulled towards. It will take putting yourself into the activity with an open mind and being teachable. Once you have the basic skills, the next and most important step will be the mental discipline, meaning you must learn to stay fully present, while being relaxed to allow yourself to preform the task. You will know you’ve had this incredible experience of “being in the zone” because you lose all track of time, you’re not worried, you’re not distracted, and you are preforming literally out of your head. Monette feels this is the driving force that will make finding your passions so worth it!
Monette was recently introduced to the concept “being the leading lady/person in your life”. She is confident that this idea drives the point of her podcast. In this episode, Monette shares a risk she took that didn’t give her the result she wanted, but the lessons were invaluable. It challenges you to think of your experiences, even the ones you feel were failures, and bring those lessons forward. At this stage of your life, ask yourself the question, what would my life look like if I made a conscious decision to cast myself as the Leading Lady or Man? What would your life look like?
What are you thinking, feeling and sharing during this season of uncertainty? Are you looking for what’s wrong or are you looking for what’s right? Are you making connections with friends and family through complaining and blaming or hope and optimism? Are we being an example of what is possible or are we always about doom and gloom? In this episode, Monete shares some ideas that can help us make some attitude adjustments. This is your life, it’s the only one you get!
What if some of the stories we’ve been told or stories we’ve been telling ourselves aren’t true. What if we take the time to question some of these stories? What if they are no longer serving us? Monette challenges you with this idea. She shares her own personal examples. She feels this could open up a vast array of possibilities!
What if we gave our closest relationships a do-over? What if we gave up the concept that we know what other people are thinking? Monette shares some relationship tools in this episode. She shares some examples of her certainty in situations where she was wrong. Her question for you is, “What if on this journey of life the thing that I desire most is love and connection?” Wouldn’t it be worth it to add some new thought skills to improve the very thing that will bring us our deepest joy and happiness?
Do you feel like you’re in a rut? Are you in a comfort zone? Do you want to try something new? Monette shares a Dan Sullivan concept, “The 4 C’s”, Commitment, Courage, Capability, and Confidence. She challenges you to experiment with this idea. She shares how it has been a game-changer in her own life.
Have you ever found yourself trying to prove your worth through your performance? You may be doing this right now. Are you creating to seek validation? Do you reach your goal only to feel dissatisfied and ask the question, “Is this all there is?” Do you immediately feel the pressure to reach the next goal? In this episode, Monette shares some personal experiences and some ideas that can replace this negative form of motivation.
When someone asks you what you do in life, do you ever use the word “just”? For example, do you say, “I’m just a stay-at-home mom”, “I’m just a teacher”, “I’m just a realtor”, “I’m just out of coolege”, ” I’m just an empty nester”etc.? So many of us do this subconsciously when describing ourselves to others that we don’t realize the negative impact it is making on our self-confidence. You aren’t “just” a stay-at-home mom, you’re not “ just” an anything. In this episode, Monette challenges you to check yourself when you are describing yourself to others and gives you a simple activity to do to help you realize you aren’t just a (______), you are a badass!
This is Monette’s favorite episode that she has created so far. She takes on the most common struggle that we all experience in our lives. The idea “I am not enough”. We constantly define ourselves by what other people have said to us or traumatic situations that have happened in our lives, During those times we gave meanings to situations that now affect us more than we realize. In this episode, Monette shares some deep truths that she believes can change your life.
In this episode, Monette shares tools to help you discover a bigger and better future. She shares personal stories on how she has applied these tools that have changed the trajectory of her life. Monette feels the best tool we have is our brains. It’s not just a one and done idea. It’s an idea you can use over and over again. Where can you use this idea right now?
We all couldn’t wait for 2021. We thought everything would be better, but so far it feels like the spread of fear, uncertainty, and hopelessness has only accelerated. In this episode, Monette asks you to check in with yourself and she shares some alternative ideas of where you can spend your time and attention instead of getting entrenched in the negative world we are living in. She challenges you to think about your thinking, to take 100 percent responsibility for your choices, and to ask yourself the question who are you giving the remote control of your life to?
In this episode, Monette shares the tools she has learned and applied to reach her own personal goals. She talks about the idea of “beginning with the end in mind”. She challenges you to pick one goal, write it down, apply the tools she shares, and to chart your progress. She truly feels the joy of life is in the journey, and you are creating your journey one goal at a time!
In this episode, Monette encourages you to get in touch with the things that are really important to you. She encourages you to think about the things that you really want this coming year. She shares why you need to get in touch with your soul, and how discovering your “why’s” and writing them down will help you have a successful and fulfilling 2021. She strongly believes together we can make 2021 our best year yet!.
Monette’s last podcast episode of 2020. She reflects on some of her best lessons learned and some of the things that turned out great during the crazy 2020 pandemic. She encourages you to do the same thing. She also shares some questions to ask yourself as we are beginning a new year. Be sure and stay tuned till the end where she shares her life statement for 2021! Monette encourages you to continue to listen in to 2021 and stay on this self-discovery with her as we are creating joy in our journeys.
When did we decide this life has to be hard and full of struggle? What if we just made a new decision to bring the fun? When was the last time you had a really good belly laugh? In this episode, Monette shares about some of her personal mentors that were great examples of “Bringing the Fun”! She challenges you to think about your thinking and to reconsider how we are living this one life we’ve been given.
There are so many emotions during the Christmas season. You may feel anticipation and excitement or overwhelm with the busyness. Maybe sadness because things aren’t how they used to be. You may even catch yourself comparing your Christmas to others. These are just a few of the emotions you may be feeling. Well, to help you handle those not so good emotions, Monette shares some helpful thoughts and tools. She talks about having an attitude of gratitude and the true reason for the season. She encourages all of us, as well as herself, to take a pause and think about our thinking and reminds us to live in a beautiful state this Christmas Season.
During this time of excessive information, it is easy to find ourselves getting caught up in overwhelm and boredom. In this episode, Monette shares some thoughts on how to use this time to take a serious look at those things that continually nag at us. Some of the things we are procrastinating about could be the very thing that gives us a significant amount of joy and energy. What if you tried some new ideas and stopped looking at things the same way. Are you ready to feel better?
Are you getting triggered during this uncertain time? It seems like everywhere we turn someone is either talking about masks, coronavirus cases on the rise, business and schools being shut down, or about our politically divided nation. So many opinions and unanswered questions are getting thrown at us all the time. In this episode, Monette shares some of her feelings. She shares some tools she has learned that have helped her personally navigate this uncertain time that we all are experiencing.
There are times in our lives where we need to say no! If you signed up for something that brought you joy and fulfillment in the beginning, and now has turned into an obligation, it is ok to say no! Monette promises you, it’s better to say no than to do it because you feel obligated to do so. To help you with saying no and the guilt trips you may encounter, in this episode, Monette shares experiences where passion turned into an obligation, how she said, “no” and how the difficult “no’s” she had to tell people opened up new areas to say “yes”. She challenges you to evaluate your own life and not to be afraid to make new decisions and eliminate those things that are no longer working!
This is the first day of the rest of your life! Isn’t that exciting? Are you choosing to be a victor or a victim? During this time of the Coronavirus pandemic, political polarization, and social unrest, are you showing up or giving up? Listen to this episode for some powerful ideas to use during this uncertain time.
Is finding your passion a myth? At some point in your life, I’m sure you’ve been told to find your passion; and to follow it. Like most of us, we get caught up in what society tells us to do and end up forgetting what our true unique gifts and talents are. In this episode, Monette challenges you to think back to moments and memories in your life where you were naturally good at something, Something that brought you joy. She calls this your “sweet spot”. Maybe you were good at painting in your middle school art class? Or you were able to run the most laps in your P.E. class in 3rd grade? What did you use your imagination for and how did you use your unique abilities and talents. She walks you through some of her personal experiences as she is rediscovering her passions and she encourages you to do the same!
In this episode, Monette shares personal stories of times in her life when she has felt rejected. She challenges you to quit creating false narratives when you are feeling rejected. More times than not it has nothing to do with you. She also dives into the idea of “people-pleasing” and how it’s an impossible battle to win. There will always be someone that doesn’t like you. Monette encourages you to quit working for acceptance and instead be your authentic self; because YOU ARE ENOUGH!
Are you living in an old story? When did you decide those things? That is just a few of the questions that Monette asks in this episode. She also shares some personal stories. Listen to the end! There is one question she challenges you with that could change the way you are living your life!
Have you ever thought that you are not winning in life, but you are just putting in the effort not to lose? In this episode, Monette challenges you to consider that question in more depth by examining some examples from the sports world as well as her own personal experiences. She encourages you to look at ways you may be “coasting” in life and offers valuable concepts that can potentially and vastly alter your outlook on life.
In this episode, Monette shares her appreciation to all who are listening and coming along on this journey with her. She shares with you her reason for creating this podcast. She challenges you to examine what you are spending your days listening to and encourages you to question the influence these outlets are having on your life.
In this episode, Monette shares some ideas from lessons learned through setbacks and trials. She shares from her own personal experience that when you get knocked down, you get back up, and when you get knocked down, you get back up… Life is 50/50, never give up!
In this episode, Monette shares the concept of how life is not a dress rehearsal. It’s never too late to live your dream life, but you need to act now. Life will keep marching on. She encourages you to ask yourself these questions… How am I spending my days? What’s important to me? Am I existing or am I really living? She challenges you with the thought, you only get this one life, are you taking time for granted, or are you taking action to create the beautiful life you want?
Monette shares a tool called “stacking” that can improve your personal relationships immediately by changing the way you think. We subconsciously “stack” and are unaware of how powerful this is. It affects our own attitudes and behaviors towards some of the people we love and care about the most. Monete shares how she has used this concept personally and how it has enriched and strengthened her most intimate relationships.
In this episode, Monette talks about how we have the power to conquer whatever we set our minds too. She gives examples of how she has tried new things and at first, wasn’t great at them, but by repetition and continuing to practice she figured it out. She challenges you to learn new things, even if at first you fail, be patient. Because, with practice and time, it will eventually come together. Just keep fighting and don’t give up.
In this episode, Monette shares two stories where she chose to be courageous, even though it was risky and might have stirred controversy good things came from it. She also shares examples of how some of her close friends have show w courage in their own lives and how proud she is of them. Being courageous is scary, but it can be extremely rewarding. Are you pushing yourself to be courageous?
As children, we asked a lot of questions because we were curious and always learning. As we get older, we stop asking questions and wonder why life becomes mundane. Better questions give you better answers and in this episode, Monette challenges you to ask yourself empowering questions that could change your life.
In this episode, Monette shares two tools she has learned and applied to her own life to help her conquer her dreams and goals. These tools will help you get clear about your goals and dreams and help turn your dreams into reality.
In this episode, Monette shares three ideas about how we are showing up in our lives. She challenges you with the thought, if there was ever a time to pause and reevaluate or reinvent ourselves, why not now?
Are you fueling your fears or extinguishing them? In this episode, Monette shares some personal stories of how her own unrealistic fears affected the people she cared about the most. She also shares tools and exercises that she’s learned and applied to her life that will help you get out of your head and eliminate unnecessary fears.
In this episode, Monette shares a story of a difficult time in her life and how she got through it, which lead her to meet the love of her life. She shares some of the lessons she learned in hopes that if you are struggling right now, you can take some of these ideas and apply them. She may not know exactly what you are struggling with, or how you are feeling, but she hopes when listening to this episode you can feel hope and feel encouraged that life has a way of working itself out.
In this episode, Monette shares a concept that can greatly reduce frustration. Whether it’s defining the season you’re personally experiencing in your life or just the day to day communication with other people. This tool can be life-changing. It’s a simple concept that will take discipline and practice, but will be so worth it. She shares her own personal stories of how she has benefited by using this tool.
In this episode, Monette shares a tool that is so simple, yet so powerful, “check-up from the neck up”. What type of feelings do you want to experience throughout your day? This is something most of us rarely think about. She explains how checking in with yourself and your attitude will not only bring more power into your life but, will also have a strong impact on others. This simple exercise can create unexpected joy and happiness!
During this chaotic time of uncertainty, what if one of the biggest challenges we are all personally facing is actually boredom? In this podcast, Monette encourages you to analyze what you are spending your time on during these challenging times. Are you overeating, over-drinking, binge-watching Netflix and Amazon Prime, or spending too much time on social media? Many of us can relate to doing one or more of those things! Monette shares some personal stories to stimulate some new thoughts and ideas to help you create some new positive choices and activities as we go through this crazy time.
Let’s ask ourselves the hard question, are we in the trap of “keeping up with the Jones”? Have you constantly been caught up on buying the next best car, the next best house, that designer bag, ect.? Are you worn out because you never really feel satisfied? Good news, you are not alone, many of us have experienced that feeling too, and we can all agree it’s exhausting!! In this episode, , Monette gives you tools to have a more fulfilling life by capturing moments and not materialistic things.
In this episode , Monette shares a personal story of a very difficult time in her life. She tells about the revelation and transformation she experienced. She hopes it gives you encouragement to see beyond your difficult time and see how these times are life’s greatest lessons.
In this episode Monette has you take a look at the five main areas of your life. She has you pick one and ask yourself the question, “What is the outcome I want?” and encourages you to start making intentional decisions to design the life you want to create.
Are there areas in your life where you are feeling stuck and frustrated? In this episode Monette shares questions, ideas and personal examples of how getting clarity in these areas gave her some of her most recent breakthroughs
Monette shares an exercise that will change your emotional state if you choose to put it into action. She shares from the heart how taking this action has been beneficial in her own life and encourages you to do the same.
Are you feeling restless, anxious and overwhelmed? In this episode Monette shares some questions to ask yourself and some steps to take during these uncertain times to help reduce some of your fear and anxiety.
In this episode Monette shares the questions, Do you have a compelling future? What does your morning ritual look like? What if you try something new and it improves your life?
In this episode Monette talks about taking an active look at your own life and talks about taking full responsibility for the things you can control. Quit the blame game, take control and create the life you want to live.
What if one simple idea changed your life forever? Mornings with Monette is about designing the life YOU want, one decision at a time. All lessons are shared from the heart, to empower you to define your passion, find your purpose and make progress with a growth mindset.