Self Discovery with Jaclyn Steele: Recent Episodes
Jaclyn Steele
Howard Thurman wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self Discovery is all about.
In this replay episode of The Freq Show, Sam and I talk about what it really looks like to hold a big vision—and the spiritual growth that comes with it. These tests might show up as challenges in your mind or obstacles in your path, but every single one is an invitation to strengthen your self-worth and trust your alignment.
I’ve learned that when you do big things, you face big battles. But those battles aren’t punishments—they’re proof that you’re being prepared for something greater. They build your resilience, expand your faith, and refine your energy to match the life you’ve been asking for.
✨ In this episode, Sam and I share:
🔥 How to recognize when you’re being tested (and why it’s a good sign)
💪 Why self-worth is the foundation of manifestation
🌙 How to turn challenges into soul growth instead of self-doubt
Because just like lifting weights builds strength, life’s tests build the spiritual muscle you’ll need for your next chapter.
Books mentioned:
Do the Impossible by Jason Drees
Manifest: 7 Steps to Living Your Best Life by Roxie Nafousi
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Forgiving yourself isn’t weakness—it’s freedom. In this powerful replay from the Self-Worth Series, Jaclyn Steele dives deep into the healing practice of self-forgiveness and why it’s one of the most transformative things you can do for your mind, body, and soul.
Through heartfelt reflection and practical wisdom, Jaclyn unpacks five core reasons letting go of guilt and self-blame can change everything—from restoring your peace and confidence to opening the door for deeper joy and authentic self-worth.
If you’ve been carrying the weight of past mistakes or old stories about who you “should” be, this episode is your permission to release them. Because when you forgive yourself, you create space for healing, growth, and a life that truly feels good again.
BOOKS MENTIONED:
Present Over Perfect by Shauna Niequist
The Disappearance of the Universe by Gary Renard
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In this soulful and honest episode, Jaclyn opens up about a moment that many high-achievers will resonate with—a breaking point brought on by big dreams, relentless pressure, and the weight of doing it all. Through tears and truth, she unpacks what it means to chase a vision without sacrificing your peace in the process.
You’ll hear:
A raw story about overwhelm and the clarity it brought
How to distinguish healthy ambition from harmful pressure
Why slowing down isn’t giving up—it’s alignment
Tools to check in with yourself before burnout hits
The reminder that you don’t have to carry the dream alone
Whether you're building a business, raising a family, or both—this episode is your permission slip to take a breath and re-center. Because you’re not behind. You’re becoming.
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In this episode of The Freq Show, we’re diving into something we feel more passionately about than ever: the power of healing your thoughts—and why the world needs these tools right now.
With everything vying for our attention, our nervous systems are fried and our mental space is often cluttered with fear, scarcity, and distraction. But what if your thoughts could become your medicine instead of your stressor?
We’re exploring what thought healing actually is, why it’s crucial in this moment of history, and how you can begin using high-frequency tools like the Calibrations in The Freq App to reset your mind, body, and spirit. We’ll share personal examples, favorite practices, and why this work is more than self-help—it’s self-liberation.
This is your invitation to upgrade your inner world. Because healed thoughts heal lives.
Support the show
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In this high-frequency episode, Jaclyn sits down with airway health pioneer Dr. Ben Miraglia to explore how the way we breathe affects the way we live. From sleep issues to anxiety to behavior in children, airway health is at the core of so much of our wellness—and yet, it’s often overlooked. Dr. Ben shares what signs to look out for, what healing can look like, and how awareness around our breath might just change the trajectory of our lives. This episode is equal parts science and soul, and it’s a must-listen for every parent, healer, and growth-minded human.
Connect with Dr. Ben Miraglia:
🔗 LinkedIn
📸 Instagram
🌐 Airway Health Solutions
🌐 Toothpillow Website
📘 Toothpillow Facebook
Support the show
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Every strong relationship has one thing in common: alignment. In this episode of The Freq Show, Jaclyn and Sam open up about how they’ve learned to stay on the same team—even when life gets busy, stressful, or uncertain.
They share the tools and practices that keep their marriage anchored in the big picture: shared dreams, core values, and intentional communication. From handling conflict without losing connection to celebrating small wins along the way, Jaclyn and Sam reveal how unity fuels both love and purpose.
If you’re longing for more partnership, clarity, and vision in your relationship, this episode will encourage you to stop fighting the small battles and remember—you’re on the same team, building the same dream.
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When life feels uncertain or in flux, it can be hard to trust the vision you once felt so sure about. In this episode of The Freq Show, Jaclyn and Sam get real about what it looks like to apply their signature philosophy—The Frequency of Belief—during major life transitions, including pregnancy, building businesses, real estate delays, and evolving dreams.
They unpack how belief becomes more than a mindset—it becomes a practice. Through honest stories and practical encouragement, they explore how to move through fear, stay anchored in truth, and trust the timing of your life.
If you’re in a season of change or standing at a threshold, this episode is a reminder that your belief has power—even when the outcome isn’t clear yet.
Tune in and be reminded: You can walk through the unknown with faith, clarity, and soul.
Support the show
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Designing a Home That Feels Like You
Your home should feel like a sanctuary—one that reflects your soul, supports your energy, and tells your story. In this episode, Jaclyn shares how to create a space that’s not just beautiful, but deeply you. From uncovering your personal style to layering meaningful details, this conversation will help you turn your home into a high-frequency haven. Plus, hear Jaclyn’s personal story about what finally made her space feel just right—and how you can start curating yours with intention.
✨ Bonus: If you’ve been craving a refresh, this episode will give you permission to edit your space in a way that feels soulful, not stressful.
Support the show
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It’s not burnout — it’s blessing fatigue. We share a raw and honest reflection on how the responsibilities tied to your dreams can sometimes feel like too much. If you’ve ever felt guilty for feeling stressed by the life you love, this episode will help you reframe it.
Support the show
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In this deeply personal episode, Jaclyn opens up about what it feels like to hold massive vision while also carrying new life. From launching brands to navigating pregnancy fatigue, she shares the real, raw behind-the-scenes of running an interior design business and developing a transformative app—all while growing a baby. Expect honest reflections, grounded mindset shifts, and high-frequency reminders that you are capable, chosen, and exactly where you need to be.
This one’s for the dreamers who are also nurturers. The builders who are also becoming. The ones holding both miracle and mission at the same time.
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It’s easy to say “everything happens for a reason” when life is smooth. But what about when the car breaks down, tenants are causing chaos, the flip is delayed, and the bills are due?
In this real-time, heart-centered episode of The Freq Show, Jaclyn and Sam pull back the curtain on a day that would’ve once sent them spiraling—and share how they chose a higher frequency response instead: gratitude.
Together, they unpack how to move from resistance to acceptance and why giving thanks in the middle of the storm can actually shift your reality. You’ll hear how Sam navigated a string of frustrating moments with a new mindset, and how these micro-shifts make a macro impact on your peace, your energy, and even your outcomes.
This episode is for anyone needing a reminder that the hard days aren’t setbacks—they’re sacred ground for something better.
Listener Challenge:
Next time something goes sideways, pause. Breathe. And say:
“Thank you. I know this is working in my favor.”
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In this radiant episode of The Freq Show, Jaclyn sits down with Melissa Lenberg, the founder of Citrine Natural Beauty Bar — one of the first clean beauty destinations of its kind. They talk about building a soulful business from the ground up, the power of rituals, how Melissa detoxed her beauty routine, and the energetic side of entrepreneurship. Melissa shares her personal favorite products, how she protects her energy, and what it really means to glow from within.
🎧 Whether you're a clean beauty lover or a business owner looking to blend intuition with strategy, this episode is pure gold.
🌿 Mentioned in this episode: Citrine Natural Skin
Connect with Melissa Lenberg:
Website: citrinenaturalskin.com
Facebook (Personal): Melissa Lenberg
Facebook (Citrine): Citrine Natural Beauty Bar
Instagram: @melissacitrine
YouTube: Citrine Beauty AZ
Meet the Founder: Citrine’s Founder Page
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Your home is more than just a place to live—it’s an ecosystem that directly impacts your health, energy, and overall well-being. In this solo episode, Jaclyn shares 12 practical and impactful ways to make your home healthier, from purifying your air and water to eliminating toxins in everyday household products. She dives into why a healthy home supports long-term health, reduces stress on the nervous system, and creates a space that feels both relaxing and inviting. Whether you’re looking for simple swaps or bigger investments to upgrade your living space, this episode is packed with tips to help you create a home that truly supports your body, mind, and soul.
Invest in an air purifier:
JASPR Code: BECKON for $200 off.
Swap out your cleaning products for non-toxic ones:
Branch Basics Code: BECKON for 15% off.
Invest in remineralized drinking water:
Frizzlife 500 GPD Tankless Reverse Osmosis Water System With Alkaline & Remineralization, PX500-A Code: Under $1498 retail is Jaclyn-10 / Over $1498 retail Jaclyn-20
Invest in filtered bathing water:
JOLIE, Canopy Code: JACLYNSTEELE for 10% off.
Swap out your sheets for natural fibers:
Quince
Invest in EMF protection:
Somavedic Code: BECKON for 15% off.
Conscious Copper Code: BECKON10 for 10% off.
Diatomaceous earth to keep your home pest-free
You can purchase it on Amazon here.
Ditch synthetic fragrances - including synthetic candles:
You can click here for $10 off your purchase
Be aware of blue light and limit exposure:
Ocushield: You can purchase them on Amazon
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In this week's episode, Jaclyn and Sam explore key insights from Craig Groeschel’s transformative book, The Power to Change. They break down essential strategies for making lasting changes in habits and behavior, emphasizing why so many of us struggle to sustain the improvements we desire. With impactful quotes like, “You do what you do because of what you think of you,” and “Your calling is more about who you are becoming than what you’re doing,” they encourage listeners to shift their focus inward with an emphasis on building a relationship with God - recognizing that true transformation begins here. Through this meaningful discussion, they highlight the concept that finding your passion is less about discovering an activity, and more about understanding and nurturing who you are becoming through that journey.
Book:
The Power to Change by Craig Groeschel
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In this episode, Jaclyn and Sam dive deep into creating intentional peace—financially and personally. Sam kicks things off by sharing insightful takeaways from recent podcast by Brian Buffini and Dr. John Delony. Jaclyn recounts a personal decision to resist Memorial Day sales, instead investing in crypto and stocks—highlighting the value of making mindful financial choices aligned with long-term goals. They discuss their aim to build diversified "all-weather portfolios," inspired by Tony Robbins’ book, Unshakeable, and share practical tips on saving and investing incrementally through user-friendly apps like Qapital. Lastly, they reveal their new routine of planning weekends on Fridays, balancing productivity with ample rest, and how this intentional approach has significantly improved their overall sense of peace.
Question for listeners: How can you plan for peace in your financial life and personal downtime? Remember, without intention, life tends to take over!
Books:
Unshakeable by Tony Robbins
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In this episode, we sit down with Maria Lee Heller, the inspiring founder and CEO of KAEIU, to discuss her journey as an entrepreneur and mom. We dive deep into the unique challenges of balancing motherhood with business, the triumphs and setbacks she’s faced, and how her vision for KAEIU is not only about creating luxury and sustainable products but also empowering women. From setting boundaries and nurturing your energy to infertility and manifestation, this conversation is filled with valuable insights for anyone looking to create a business that aligns with their values and personal life.
Support the show
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AI is changing the game for business owners—but many are still stuck in fear or confusion. I get it. I’ve been there. In today’s episode, I pull back the curtain on my personal journey learning about AI, why it matters more than ever, and how I’m already seeing results in my real estate business. Tune in to discover how you can start small, think big, and use AI to amplify your impact—no tech degree required.
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Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business.
Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing blocks your ability to receive, the importance of systems that support spaciousness, and why constraint can actually be your next-level growth strategy.
If you're craving more flow, freedom, and fulfillment in both your life and your business — this one’s for you.
✨ Mentioned in this episode:
How hustle overrides your intuition
Why 3-day workweeks can accelerate growth
What it really takes to run a high-frequency business
Jenna’s family moved to the Mediterranean (and how it changed everything)
Connect with Jenna: Jenna Harrison [https://www.instagram.com/theuncommonway/]
Take Jenna’s free quiz to see how many hours a week you can gain back: [https://www.theuncommonway.com]
🔗 Download The Freq App for on-the-go energy recalibration and mindset elevation.
Support the show
DOWNLOAD THE FREQ APP:www.thefreqapp.com
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If you’ve ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you.
In today’s conversation, Jaclyn unpacks the energetics of self-sabotage and why it’s not a character flaw — it’s a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system.
You’ll learn:
Why self-sabotage is really a nervous system response
How to move from survival to expansion without shutting down
How to recognize the moment you're about to repeat an old pattern
Tools to help you shift your frequency in real time
Plus, they share real-life stories, mindset reframes, and a few surprising truths about fear, self-worth, and identity.
✨ Mentioned in this episode:
→ Download The Freq App for Calibrations that rewire your energy on the go
You’re not broken. You’re just outgrowing who you used to be.
Support the show
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Self-worth isn’t just about how you feel — it’s about what you create. In this episode, Jaclyn dives deep into the energetic link between worthiness and success, and how low self-worth can quietly sabotage your financial goals, relationships, and dreams.
You'll learn how to align your frequency with your future self, embody your next-level identity now, and use small, daily proof points to build unshakable belief.
Because success? It’s built at the intersection of belief and self-love.
Want a tool that helps reinforce your worth daily?
Try The Freq App — it’s like a pocket coach for your mind and soul, combining positive audio Calibrations with frequency music that helps rewire low self-worth and elevate your energy.
Support the show
DOWNLOAD THE FREQ APP:www.thefreqapp.com
VISIT THE SHOP:www.thebeckonsouk.com
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Your relationships are mirrors — reflecting back your frequency, your beliefs, and your energetic boundaries. In this episode, Jaclyn and Sam unpack how to vibe-check your circle (without judgment), shift your internal state to attract better connections, and set high-frequency standards in love, friendship, and business.
You’ll learn:
How to become the energy you want to attract
Why setting clear relational standards isn’t mean — it’s magnetic
How to spot and nurture the relationships that feel expansive
A personal story of how Jaclyn's entire social circle changed after doing the inner work
If you want to raise your frequency and start attracting people who actually see you, try The Freq App. It’s like tuning your energy to the people you’re meant to meet — using audio Calibrations that shift your thoughts and boost your vibe.
Because high-vibe people? They’re drawn to high-vibe frequency like magnets.
Support the show
DOWNLOAD THE FREQ APP:www.thefreqapp.com
VISIT THE SHOP:www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
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From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well.
💛 Whether you're juggling babies and business plans or just need permission to release the guilt, this one's for you.
🔗 Mentioned in this episode:
Lyubov’s business: Clean Lemon
Related blog: How to Vibe Check Yourself for a Better Life
The Freq App: Real-time mindset shifts to elevate your energy
Connect with Lyubov:
Instagram: @cleanlemoncompany, @lyubovnixon
✨ Live on purpose. Live on frequency. And remember: your worth is never measured by your to-do list.
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In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is crucial, how to avoid the 50% energy trap, and the steps you can take (like goal setting, scheduling, and clarifying conversations) to get back into flow together.
Plus, we touch on The Let Them Theory by Mel Robbins and how it can help you manage expectations and create more harmony in your relationship.
If you want your partnership to thrive financially, emotionally, and spiritually, this episode is your roadmap. Tune in for mindset shifts, practical tools, and a whole new way to think about co-creating a high-frequency life.
🎧 Press play and ask yourself: How can you consistently align with your partner to maximize the life you're building together?
🔗 Mentioned: The Let Them Theory by Mel Robbins
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If your energy’s been feeling off lately, this episode is your realignment moment. Today on The Freq Show, we’re diving into what a true vibe check is — and no, it’s not just a TikTok trend. It's a powerful practice of radical self-awareness that can shift your mood, your mindset, and your entire frequency.
I’ll walk you through what a vibe check really means, why it’s essential if you want to live a high-frequency life, and share 5 simple, actionable steps to vibe check yourself anytime you’re feeling stuck, overwhelmed, or low energy. We’ll also talk about how your thoughts, your home, and even your habits are reflections of your current vibration — and what to do if you realize it’s time for a reset.
If you're ready to upgrade your energy, feel more creative, and actually enjoy your life more, this one’s for you. Plus, I’m giving you a small but mighty homework assignment to help you start shifting today.
Ready to tune into a better frequency? Let's vibe check ourselves, together.
🎧 Mentioned in this episode:
Blog post: How to Vibe Check Yourself for a Better Life
Resource: The Freq App — your go-to for real-time energetic recalibration
What is a vibe check?
How to raise your vibration in everyday life
5 steps to shift your energy fast
Mindset maintenance for a high-frequency lifestyle
How your thoughts, home, and habits reflect your energy
✨ Reminder: Your vibe is your power. Live on purpose. Live on frequency.
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In this episode of The Freq Show, we’re getting into the juicy stuff—belief. Not the “wishful thinking” kind, but the ride-or-die, backbone-of-your-dreams kind. We’re breaking down what belief actually is, how to spot the sneaky ones holding you back, and how to build a mindset that doesn’t flinch when life gets spicy. If you’ve ever felt stuck, stalled, or like your dreams are playing hard to get, this belief blueprint is your cosmic permission slip to believe bigger—and finally make it real.
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Beautiful Listeners!
I have exciting news to share… The Freq Show is officially moving! 🎉
After a lot of soul-searching (and podcast stat-surfing), we’re moving The Freq Show to the feed where it all began — my original podcast, Self-Worth with Jaclyn Steele. And with that move, we’re rebranding the feed to The Freq Show.
✨Why the change?
Because the Self-Worth audience is still so strong — you’re still tuning in, messaging me, and sharing these episodes — and I want YOU to be part of everything that’s next.
The topics are expanding (think: belief, business, beauty, relationships, health, home design, money, and spirituality), but the frequency is still high and self-worth will always be woven into every conversation.
If you’re already subscribed to Self-Worth, no need to do a thing — The Freq Show episodes will flow right into your feed. If you’re new, welcome! We’ve got so much to share with you.
Let’s raise the frequency — together.
With love,
Jaclyn
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In this episode, Sam dives deep into the powerful strategy of using private money to build wealth through real estate investing. Whether you're a seasoned investor or just getting started, understanding how to leverage private money lenders can be a game changer for scaling your portfolio and achieving financial freedom. Sam defines what private money is and how it differs from other financing methods. You'll learn where to find private lenders, how to build trust, and what to say to confidently raise private capital—even if you’re new. If you’ve ever felt limited by access to funds, this episode will show you how private money can open the door to more deals, more profits, and long-term wealth.
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In this deeply personal episode, we’re sharing our journey back to church after more than a decade away. From growing up in the faith and attending a Christian college, to feeling completely disillusioned by disconnected preaching, religious shame, and a string of churches that never quite felt like home—this episode is our honest reflection on what it means to seek, wrestle with, and ultimately return to a spiritual community.
After years of moving, searching, and feeling spiritually untethered, we finally visited a church that reminded us of everything we loved (and missed) about being part of a faith-filled space. For the first time in a long time, we felt grounded, inspired, and connected to the message.
If you’ve ever felt burned out by religion or unsure where you belong spiritually, this episode is for you. We’re talking about compassion, humanity, and the courage to keep searching until something resonates. Because sometimes, you have to kiss a few frogs to find your church home.
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In this episode, we dive deep into the heart of interior design — exploring why it’s about so much more than aesthetics. Our guest shares their journey into the world of design, how their work has evolved over time, and why intentional design can truly transform the way we live, work, and feel in our spaces.
We explore the real value of design — from creating environments that support wellbeing to enhancing the functionality and flow of everyday life. You’ll hear what makes great design work worth the investment, the emotional impact of a beautifully curated space, and why certain elements make a room truly feel like home.
We also talk about the latest style trends, the top 3 keys to creating an incredible space, and what designers look for in ideal clients. Whether you’re a fellow designer, a homeowner planning your next project, or just someone who appreciates a well-designed room — this episode is for you.
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In this episode of The Freq Show, Sam explores the ever-evolving world of business—how markets shift, industries transform, and strategies must adapt to stay ahead. Sam breaks down key insights on the state of business today, the importance of evolution in entrepreneurship, and the success strategies that keep businesses thriving through uncertainty.
If you're navigating change and looking for ways to refine your approach, this episode is packed with value.
Tune in now and calibrate your business frequency!
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In this episode of The Freq Show, hosts Jaclyn Steele Thurmond and Sam Thurmond break down three game-changing books that can transform your financial future. From mastering budgeting to building long-term wealth, we’re diving into the key insights that have helped countless people shift their money mindset and take control of their financial destiny.
If you’re ready to level up your finances, this episode is a must-listen!
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In this episode of The Freq Show, we dive into the inevitable bumps in life—those moments that test our patience, resilience, and faith. We explore how to navigate challenges with grace, shift our perspective, and use adversity as a tool for personal growth.
Whether you're in the middle of a tough season or supporting someone who is, this episode will give you the mindset shifts and strategies to move forward with strength and self-compassion.
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In today’s episode, Jaclyn shares her personal journey of creating a peaceful, organized home and how it directly contributes to a clearer mind and a calmer nervous system. She dives into 5 practical tips for home organization that will help you declutter, create space for clarity, and cultivate a sense of calm in your daily life. From clearing out the clutter and choosing the right containers, to building daily habits that keep your home—and mind—organized, this episode is filled with actionable advice for creating a space that truly supports your well-being. Tune in to discover how organizing your home can transform not just your environment, but your entire mindset.
Link for Amazon Storefront:
https://www.amazon.com/shop/jaclynsteele
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In this episode, Jaclyn explores the powerful and often overlooked practice of spending time alone. She shares 9 essential reasons why solitude is crucial for maintaining a balanced and high-frequency life. From resetting your nervous system and clearing mental cobwebs, to deepening your connection with God and allowing inspiration to strike, Jaclyn highlights the many benefits of carving out solo time. She discusses how solitude provides the space to process life’s challenges, recalibrate, and reflect through journaling. Jaclyn emphasizes that taking time to simply rest, think, and do what fills you up is a vital part of nourishing your mind, body, and soul. Tune in for a conversation on why alone time is not just a luxury, but a necessary practice for growth and clarity.
Books Referenced:
Garden City by John Mark Comer
The Ruthless Elimination of Hurry by John Mark Comer
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In this episode, Jaclyn reflects on the challenges of maintaining high-frequency energy amidst a busy holiday season filled with travel, family, and multiple demands. After experiencing burnout from over-committing and pushing herself to the limit, she shares her personal plan for 2025 to sustain her energy and achieve a healthier balance. Jaclyn emphasizes the importance of setting boundaries, listening to her gut, and committing to activities that bring joy and alignment. She discusses the need for pre-emptively calibrating her energy through meditation, rest, and self-care, while also learning to say no to protect her well-being. This episode is a candid reflection on how to sustain high-frequency energy and prioritize personal health while balancing the demands of life and work.
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Jaclyn sits down to discuss what to expect from the Freq Show in 2025. We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing. Our aim is to be YOUR SOURCE for high frequency living. Live on purpose, live on frequency!
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Are you ready to call in the best version of yourself? Sam and I get really candid about some things we are struggling with and the areas we really want to get a handle on in 2025 to have the best year yet!
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Sam and I chat our fallback habits during extended periods of time with family and areas where we can improve. Healthy relationships are possible and so is protecting our energy.
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Banya is a multi-generational healer and an expert in energy medicine and training. With over 30 years of experience in Oriental Medicine, she is passionately dedicated to teaching and guiding others in discovering their life's passions. Banya specializes in awakening the body's inner energy, empowering individuals to achieve their life goals.
Banya has worked directly with Sam and Jaclyn for almost 4 years and has been a truly transformational teacher for them.
Connect with Banya Lim:https://banyalim.com
Banya Lim's Chi Mastery System:https://banyalim.com/chi-mastery-for-success/
Connect with Banya on Instagram:@banyalim_coach
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In this episode, we dive into our journey of waiting to have children, sharing the background story that led us to this decision. We discuss the incredible experience of welcoming our little one into the world and how that has profoundly impacted our lives. While we explore the pros of becoming parents later in life—such as greater stability and maturity—we also candidly address the cons, including the challenges of energy levels and societal expectations. Ultimately, we reflect on how much we love being parents and the joy our child has brought into our lives, making the wait worthwhile.
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In this episode, we’re diving into The Millionaire Next Door Mindset—and trust me, it’s not what you think. Sam and I get real about what it takes to build financial security without falling into the trap of flashy spending or societal pressure.
We talk about the small, daily decisions that add up to big results, the power of delayed gratification, and how aligning your financial goals with your life values can create lasting freedom. Plus, we share some personal stories (and lessons learned) along the way.
So, are you ready to shift your mindset and take control of your financial future? Let’s get into it!
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In this episode of The Freq Show, Jaclyn and Sam candidly discuss the challenges that arise from time management in their relationship, particularly regarding something Sam did that encroached on precious family time. Initially annoyed, Jaclyn reflects on Sam's pure intentions to create financial security for their family, leading her to choose a more mature response. They delve into the subconscious scorekeeping that often occurs in their partnership regarding household responsibilities and parenting. Additionally, they explore the dynamics that emerge when their nanny is unavailable and the conflicts that can arise from uncommunicated expectations. They leave listeners with a thought-provoking question: What impact do unspoken expectations have in relationships?
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In this episode of The Freq Show, Jaclyn and Sam dive into a candid discussion about their recent challenges in both real estate and podcasting. Jaclyn confronts Sam about his approach to securing their next deal, while Sam challenges the effectiveness of the podcast in their busy lives. With playful banter, they humorously call each other "bische," reflecting their strong dynamic as partners in both business and life. Ultimately, they share the valuable insights they gained from their candid conversation and how it has influenced their next steps. Join them as they leave you with a thought-provoking question: What uncomfortable question could lead to greater clarity in your own business?
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In this episode of The Freq Show, Jaclyn and Sam share their perspectives on the upcoming election and the importance of maintaining a positive mindset regardless of the outcome. They express their support for the Trump/Vance ticket while acknowledging the need to remain hopeful and adaptable should the results not align with their preferences. As they reflect on their mindset on election night, they emphasize that opportunity is everywhere, regardless of political circumstances. The conversation shifts to how they plan to move forward with resilience and determination. They leave listeners with an empowering question: Are you putting yourself in a mindset to win no matter what?
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Today, we’re diving into a topic that has the power to completely transform your life: healing your mind by transforming your thoughts. So many of us live with negative or limiting beliefs that hold us back, but what if you could change those thoughts and start living from a higher frequency? Today, Sam and I will share practical tools and exercises to help you shift your mental patterns and begin operating from a place of higher energy. We’re not just talking about positive thinking—we’re talking about real transformation. We’ll also touch on the science behind thought transformation and how healing your mind can lead to emotional and even physical healing.
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In this episode of The Freq Show, Jaclyn explores the transformative power of Solfeggio frequencies and how they can help realign your energy. She dives into the ancient origins of these frequencies, their rediscovery by Dr. Joseph Puleo, and the science behind how sound shapes our reality. Sharing personal experiences from developing The Freq App, Jaclyn guides listeners through the healing potential of frequencies like 528 Hz and offer practical tips for incorporating them into daily life. The episode wraps up with a soothing 528 Hz Calibration, helping listeners experience the healing power of frequency firsthand.
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Today, we’re tackling something that a lot of us struggle with—social media. Let’s be honest, how often do you log in for a ‘quick check’ and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how to take control over your relationship with social media and make it a tool that works for you, not against you. We’re going to share a simple, structured plan to keep your social media time intentional, productive, and purposeful in just 20 minutes a day.
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In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embracing rest and reflection, this episode encourages you to navigate the post-goal void with grace. As always, they close with a thought-provoking question to help you reflect on your own journey.
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In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts that Self-Worth did, and also introduce the Frequency of Belief, and how healing your mind can heal your life.
The Freq App is a tool for healing your mind through healing your thoughts. It uses positive audio messages combined with specific healing frequencies to help transform your mind and help you tune your energy daily.
Join Jaclyn as she invites you to embrace this journey of self-discovery and empowerment, reminding you that you are worthy of living a life that truly lights you up - and frequency work is a catalyst for it.
Listen to The Freq Show Podcast.
Now available on all platforms.
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What would it feel like to live a life without fear? What if part of your purpose in this lifetime is to let go of fear? How would your life be different?
In our world, fear is used as a tool to control us, but in today’s episode, Sam and I are chatting the antidote to fear that we have been utilizing successfully.
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Having ambition is a great thing. It encourages free thought and action and momentum, but where is the line between healthy ambition and constantly trying to prove yourself? In this episode, Jaclyn shares how she dabbled with letting go of this constant need to prove and how it transformed her approach to life and happiness.
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The presidential race is on and there is a lot of heated debate happening right now. - And for good reason. Our country has a history of having great debates, but after the advent of social media, it seems people have gotten pretty brave behind the veil of a keyboard. In today’s episode, Sam and I are outlining why it’s important to speak your truth and respond in ways that respect the dignity of someone else’s experience.
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Your skin is your largest organ, so it stands to reason that what we wear daily can positively or negatively impact this vital organ. Could the clothing that makes up the majority of the American wardrobe be making us sick? Let’s find out.
Study source: https://theprettyplaneteer.com/what-are-fast-fashion-clothes-made-of/
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In Episode 24 of the Freq Show, we'll introduce you to the transformative power of frequency calibration. We're excited to unveil the groundbreaking Freq App, designed to harmonize your energy and mental state through curated messages and frequency music. We'll unpack the science behind the law of vibration and share practical tips to calibrate your daily energy. In the second half, we'll showcase the user-friendly design and multi-platform availability of the Freq App, replacing traditional meditation with intentional frequency tuning. With tailored frequencies for various activities and moods and a free five-day trial, you can seamlessly integrate this tool into your life and start generating the feelings you desire.
BOOK MENTIONED:Do the Impossible by Jason Drees
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Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free from self-imposed barriers and unlock your true potential.
We'll also tackle the emotional toll of professional incompetence and the importance of maintaining healthy boundaries. Learn to recognize what is within your control and how to navigate unfair blame shifts. Tune in for a discussion on overcoming self-blame to foster resilience and personal growth.
BOOK MENTIONED:The Science of Getting Rich by Wallace Wattles
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Today we are going to talk about getting to the root of anxiety to foster healing… So often in our society and medical system we treat the symptoms of a problem instead of the root cause, but today, we are going to try and get to the root so real healing can occur and hopefully positively affect the rest of the our lives and bodily systems.
BOOK MENTIONED:It Was You All Along by Russ
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As if we didn’t think things could get crazier, they have. An assassination attempt on former President Trump, President Biden dropping out of the race, the war in Ukraine, the Olympics, the turmoil happening in Israel and Palestine, censorship being at an all time high - processing world events on top of our busy lives can feel HEAVY. This episode is the antidote to those feelings of chaos so many of us are experiencing right now.
BOOK MENTIONED:The Science of Getting Rich by Wallace Wattles
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On this episode we’ll discuss the importance of your environment and how it impacts much more than you might think.
BOOKS MENTIONED:Do the Impossible by Jason Drees
Manifest by Roxie Nafousi
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There are signs everywhere, but are you paying attention? Are you taking action when God is showing you it’s time to pivot? Flowing with life instead of against it is hard, but if we want to reach out potential - truly and fully - its the only way forward.
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Welcome to The Freq Show! Where the Frequency of Belief is our primary tenant and the basis for everything we talk about in this podcast. What is the Frequency of Belief you ask? Deciding what you want, acting on it, and believing relentlessly that it is yours.
Your hosts, Sam Thurmond and Jaclyn Steele Thurmond, are conquering the worlds of real estate investing, high frequency entrepreneurship, and optimal wellness. Partners in both business and life, Sam and Jaclyn invite you to join them on an exhilarating journey of mindset growth, development, and proof around how The Frequency of Belief has the power to change EVERYTHING.
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No, we’re not going to tell you how to control other people’s minds…leave that to the 3 letter agencies. We’re talking about the importance of mastering your own thoughts on today’s episode.
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In this episode we’re going to talk about how we want our child to view us 20 years from now, and how this influences everything in our lives today. This is our “Why”, the one thought that centers us, drives us, and keeps us moving forward when left to our own devices, we might fold.
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What if all your insecurities actually pointed you to your super powers? Well, they do. We live in a world of dichotomy and sometimes what we are scared of or ashamed of the most is actually a portal to a new level of understanding. When we own our insecurities and move forward understanding how and where and why they show up, we become infinitely more capable of making massive progress. Let’s let our insecurities spur us forward instead of hold us back.
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Friends, distraction is the enemy. Our phones are attention and energy suckers. It seems everywhere we look something is vying for control over us. This really impedes our ability to create traction and momentum in our lives and businesses. Today, Sam and I discuss some of the tools and tactics we use to get $hit done.
BOOKS MENTIONED:7 Habits of Highly Effective People by Stephen R. Covey
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We live in the information age, yet we are exposed to so much that isn’t true. Whether it’s propaganda, false news, big pharma backed narratives, or social media feeds that curate information specifically to hold our attention, it’s more important than ever that we become savvy citizens. Sam and I sit down today to chat 6 ways we filter information and form our OWN opinions and how vital it is that you do, too.
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Surrender is an active word. It requires you to release expectations and outcomes - and in that process control is relinquished. But what if giving up control creates results beyond your wildest imagination? What if active surrender creates a life beyond your wildest dreams?
Well, in our experience, surrender has created results beyond our wildest imagination and our wildest dreams.
BOOKS MENTIONED:The Surrender Experiment by Michael A. Singer
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If you’ve been in business for any length of time, you know that it can feel like being on a rollercoaster. There are high highs, low lows, and a lot of confusing and maddening moments in between. Sam and I have applied a belief system - one we call the Frequency of Belief - to our business that has radically changed how we operate within it. We may not be able to change physical circumstances (though in many ways, we believe we can), but we CAN change the energy we bring into them. And as Dr. Joe Dispensa says,”When you change your energy, you change your life.”
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I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juice to accomplish many of the things I know in my heart and soul that I am meant to accomplish… can you relate? Well, the first quarter of this year taught me exactly why I haven’t been able to do some of those things. I’ve been living in a constant state of burnout. No more! Here’s what I’m doing to rest, restore, and avoid burnout forever so I can consistently create from an overflowing heart.
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Today’s episode is all about increasing your capacity. Sam and I want to create and build a lot in this lifetime, but over the last 3 months, we’ve realized we have a lot of holes in our proverbial ship. Sometimes we have to learn the hard way and Sam and I certainly have, but the upside is that through the repairing of these holes, we’ve discovered a formula for increasing our capacity 10 fold while still keeping our frequency high - mentally AND physically. So if you want to do more WITH more energy, then today’s content is for YOU!
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The first quarter of 2024 has been challenging for many of us and it sure was a knock down drag out doozy for Sam and me. With challenging times though, comes the opportunity for deep learning - and often the harder the challenge, the bigger the opportunity for a life changing lesson. In today’s episode, Sam and I chat why we took a break from this podcast for the first quarter of 2024 (spoiler, it was not intentional) and the lessons we have taken to heart from the recent obstacles we’ve faced.
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Having vision is a vital aspect of success. It is the lighthouse to a ship, and in entrepreneurship, vision is the finish line. Holding vision creates clarity, it creates focus, and it injects momentum into your daily work.
BOOKS MENTIONED:Do the Impossible by Jason Drees
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel Robbins
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In today’s episode of the Freq Show, we define momentum, explain how to stoke the flame of momentum to make it grow, and give actionable steps to keep your momentum flowing.
BOOKS MENTIONED:Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel Robbins
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Self-belief is the bedrock for success, and we want to go further still into this idea and share 5 reasons radical self-belief will change your life.
BOOKS MENTIONED:Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel Robbins
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In today’s episode we outline multiple reasons for going ALL IN on your vision. Not only will it activate the frequency of belief, but it will also help you create clarity, overcome doubt, and vibe higher than you’ve ever vibed before.
If you’re ready to get going on your vision and take it to the NEXT LEVEL, then this episode is for YOU!
BOOKS MENTIONED:Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel Robbins
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Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them. In addition, we also address limiting beliefs and how they create massive self-sabotage and point us right back into our “comfort” zones.
BOOKS MENTIONED:Do the Impossible by Jason Drees
Manifest by Roxie Nafousi
You are a Badass by Jen Sincero
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Today we are going to talk about dreaming big and how you can expect to be tested when you are going after your audacious goals. These tests may take form as a battle in your mind or it may take form as obstacles in the physical world - either way, when you do big things, you fight big battles.
And its important to understand that these tests appear for a reason: they build our resilience and strength and they show us our level of self-worth. We can only attract what we feel worthy of… and tests, just like weight lifting, make us stronger and give us an opportunity to actively practice higher levels of self-worth daily.
BOOKS MENTIONED:
Manifest by Roxie Nafousi
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Reaching a goal you set for yourself is always a good feeling, but what do you think it would feel like to reach an absolutely outrageous, audacious goal you set for yourself? Sam and I believe that we are here as human beings to reach our full potential. And that if you have an inkling in your heart to do something that feels impossible, that that inkling is exactly what you should be acting on.
That said, it can feel scary, overwhelming, and downright frustrating to admit to and act on your audacious goals. In today’s episode though, we want to encourage you to run after those seemingly impossible dreams, and some tools to take the first steps toward achieving them.
BOOKS MENTIONED:Do the Impossible by Jason Drees
Manifest by Roxie Nafousi
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Are you struggling to find a consistent cadence in your life or business? Do you feel in your bones like you are capable of so much more than you are seeing right now? Are you working hard but getting frustrated because that hard work isn’t bearing enough fruit? Then this episode is for you. Today, we are talk The Frequency of Belief, how to tune into, and why if you stay consistent with it, it will change who you are and how you live.
BOOKS MENTIONED:Do the Impossible by Jason Drees
Manifest by Roxie Nafousi
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Are you ready to tune into a whole new frequency? Welcome to "The Freq Show," where power couple, Sam Thurmond and Jaclyn Steele Thurmond are conquering the worlds of entrepreneurship and real estate investing. Partners in both business and life, Sam and Jaclyn invite you to join them on an exhilarating journey of mindset growth, development, and success. Meet your hosts, Sam Thurmond and Jaclyn Steele Thurmond.
We're dialing into the frequencies that match our desires, and here's the secret ingredient – belief. That's right! We've learned that the key to achieving your dreams is in finding the right frequencies that resonate with your goals, and it all starts with the core frequency of belief. We'll explore how belief has the incredible power to shape your reality. Our personal experiences and those of our guests will illustrate just how far a strong belief in yourself and your dreams can take you.
Whether you're a seasoned entrepreneur or just starting out, we've got tips, strategies, and stories that will leave you inspired to take action, driven by the unwavering belief in what you can accomplish. So, if you're ready to tap into your full potential hit that subscribe button now! "The Freq Show," coming soon to your favorite podcast platform. Don't miss it!
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Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain strong self-belief when others doubt and also why I'm pressing pause on the podcast for now. So much love to each and every one of you!
BOOK:Do the Impossible by Jason Drees
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Higher Dose:Higherdose.com **and use code: SELFWORTH15 for 15% off your purchase (excludes saunas)
THE GOLDEN SECRETS:*https://www.thegoldensecrets.com* and use code: JACLYN10 for 10% off your order
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Your "dream life" is TOTALLY possible. It was placed in your heart for a reason. And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day. And guess what? The process if filled with high frequency energy and JOY.
BOOK:Do the Impossible by Jason Drees
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LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% off BON CHARGE:https://us.boncharge.com/ **and use code: JACLYN for 15% off your purchase
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Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the people I just mentioned often experience, a lack of self-belief at times - that’s just part of being human. However, part of what makes them so successful is how they react to self-doubt and the doubts of others. And the way they react is to keep moving - to keep putting one foot in front of the other, one day at a time, day after day after day.
In today’s episode, I’m sharing what authentic self belief really is, a powerful exercise to fuel it, and what I like to call “positive triggers.”
BOOK MENTIONED:Do the Impossible by Jason Drees
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LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% off HIGHER DOSE:Higherdose.com and use code: SELFWORTH15 for 15% off your purchase (excludes saunas)
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Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the impossible becomes increasingly possible.
BOOK:Do the Impossible by Jason Drees
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BON CHARGE:https://us.boncharge.com/ **and use code: JACLYN for 15% off your purchase
THE GOLDEN SECRETS:*https://www.thegoldensecrets.com* and use code: JACLYN10 for 10% off your order
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No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it. However, we must if we want to live healthy and joy-filled lives. In today's episode of Self-Worth, I'm going to share some of my successes and failures around managing fear and worst case scenarios.
Song:
"Heaven is Everywhere" by Johnnyswim
BOOKS MENTIONED:
Present Over Perfect by Shauna Niequist
The Disappearance of the Universe by Gary Renard
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Conscious Copper:www.consciouscopper.com **and use code: STEELE10 for 10% off your purchase
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Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves. Here are 5 reasons why forgiving yourself will shift your life for the better.
Song:"Heaven is Everywhere" by Johnnyswim
BOOKS MENTIONED:Present Over Perfect by Shauna Niequist
The Disappearance of the Universe by Gary Renard
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NATURAL ACTION WATER TECHNOLOGY:https://naturalaction.com **and use code: JACLYN-10 for 10% off your order
INBLOOM:*https://tobeinbloom.com* and use code: JACLYNSTEELE10OFF for 10% off your order
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When we think about stress management, we don't necessarily think about forgiveness. However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life. And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress.
Song:
"Heaven is Everywhere" by Johnnyswim
BOOKS MENTIONED:
Present Over Perfect by Shauna Niequist
The Disappearance of the Universe by Gary Renard
PRODUCTS MENTIONED...
LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% off RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
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Stress isn't good. Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it? - That's what we are going to chat about today. If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you.
Song:
"Heaven is Everywhere" by Johnnyswim
Book:
Present Over Perfect by Shauna Niequist
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THE GOLDEN SECRETS:https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
INFOPATHY:https://www.infopathy.com **and use code: JACLYN10 for 10% off your order
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There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis. This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes. We weren't meant to live out of stress, we are meant to live out of joy, so if that sounds good to you, then join me today as I expand upon 8 ways to manage your stress naturally.
BOOK MENTIONED:Present Over Perfect by Shauna Niequist
SONG:
"Heaven is Everywhere" by Johnnyswim
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PALOMA HEALTH:https://www.palomahealth.com/ **and use Code: JACLYN for $30 off your first at home test kit
PARKER CLAY:*https://www.parkerclay.com*/ and use Code: PC-JACLYNS15 for 15% off
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The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever. This is where true forgiveness exists. Where perfection lives. Where unconditional love covers us like the coziest blanket ever. And this unknown is also how we are divinely guided. We cannot be divinely guided, my friends, if our egos are holding a self-made road map.
BOOK MENTIONED:
The Surrender Experiment by Michael Singer
PRODUCTS MENTIONED...
PARKER CLAY:https://www.parkerclay.com**/ and use Code: PC-JACLYNS15 for 15% off
PALOMA HEALTH:*https://www.palomahealth.com/* and use Code: JACLYN for $30 off your first at home test kit
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
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Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does everything it can to distract us from the truth. And the truth is that we are absolutely divine beings having a human experience. And when we truly understand our divinity, we also understand that everything on this earth is temporary and here to teach us and point us back to our oneness with the Holy Spirit. This makes surrendering a little easier because we realize that only our divinity really matters and that everything that is alive here is divine and will live on no matter what happens on this earthly plane.
BOOKS MENTIONED:
The Surrender Experiment by Michael Singer
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LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% off
INFOPATHY:https://www.infopathy.com and use code: JACLYN10 for 10% off your order
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Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok, too. But I know this... there is something much bigger at play here and it wants to give us what we want. Which in the end, is the fullest expression of our lives. And in order to have the fullest expression, we must have a lot of experiences... some brutal and some absolutely fantastic.
BOOKS MENTIONED:
The Surrender Experiment by Michael Singer
The Science of Getting Rich by Wallace Wattles
PRODUCTS MENTIONED...
Conscious Copper:www.consciouscopper.com **and use code: STEELE10 for 10% off your purchase
THE GOLDEN SECRETS:*https://www.thegoldensecrets.com* and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:**
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+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.” ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection
I believe in my heart of hearts that God is FOR us. And I also believe there is so much at play FOR us but that we often only see a glimpse of it. I'm learning to have active faith. To choose faith over fear to forge ahead. Today's episode is about my own journey through loss and grief and active surrender.
BOOK MENTIONED:
The Surrender Experiment by Michael Singer
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So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection.
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Energy Healing:https://calendly.com/jaclynsteele/energy-healing AKASHIC RECORDS READING SIGN-UP:https://calendly.com/jaclynsteele/akashic-records-reading CONNECT:
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We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month. - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness.
PRODUCTS MENTIONED...
Energy Healing:https://calendly.com/jaclynsteele/energy-healing RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:**
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So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy?
PRODUCTS MENTIONED...
Energy Healing:https://calendly.com/jaclynsteele/energy-healing THE GOLDEN SECRETS:https://www.thegoldensecrets.com **and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:**
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Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up. Today's message is for you, my friends. I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving to move forward, we leave our bodies behind. If you've done this, you're not alone. I've done it, too. Also, if you don't feel like you are at this point, awesome. I'm so happy for you... but maybe you find yourself feeling disconnected. It's easy in this world to live out of our heads and to feel disconnected from our physical selves. So today, we are chatting 4 things we can get intentional about to get back in our bodies and connected to our lives.
PRODUCTS MENTIONED...
Energy Healing:https://calendly.com/jaclynsteele/energy-healing RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:**
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We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point of anxiety. You know when you've been running on adrenaline for too long and then your body just won't shut off? Yeah, that's where I was at. And Sam was feeling similar. We looked at each other and said: we have got to get back into our routine. And for us, that means grounding back into our bodies. So today, we are going to get a baseline, and this month we are going to transform the way we feel.
I want you to take stock today. And I would encourage you to journal this out to get an accurate baseline.
- What does your routine look like? Does it feel good? What can you get rid of that isn't contributing? What can you add that will elevate? Keep it simple because that keeps it sustainable.
- How are you nourishing yourself? What kind of food are you eating and how does it make you feel? And then, what are you pouring back into yourself? What are you doing that brings you joy and gives you energy? You need to nourish to flourish. It's a necessity. So call that friend, make that appointment, get that book, etc.
- What are you doing daily to destress? And if it's alcohol related - that's lipstick on a pig. What can you do daily to destress? Movement? Reading ritual? A bath? More than just watching TV - what are you doing that pours back into you?
- What intentions are you setting for yourself? For the day or for the month? These themes of the month are a great place to start to help us focus and be intentional. If you are wanting to create traction in your life, you cannot do that without intention. So what intentions are you setting?
- What is your body telling you? What signals is it sending? How can you connect deeply and listen and then treat it with the utmost love and respect.
PRODUCTS MENTIONED...
Water & Wellness - Quinton:https://waterandwellness.com/pages/selfworth **for 10% off your purchase
Energy Healing:**https://calendly.com/jaclynsteele/energy-healing
CONNECT WITH JACLYN:
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This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily lives changes things a whole lot, and today, we are going to focus on 5 ways we can create major momentum in our lives.
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PARKER CLAY:https://www.parkerclay.com**/ and use Code: PC-JACLYNS15 for 15% off
CONNECT WITH JACLYN:
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This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low vibe habit could make you unstoppable.
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:**
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When we think about momentum, we think of forward motion, right? A car racing forward, a rocket launching upward defying gravity, a tea kettle reaching its boiling point, an avalanche of snow down a mountain. When I think of momentum in my life... that looks a lot like daily tasks done regularly that lead to bigger results. This makes me feel amazing. Like I'm moving the needle forward. Like my business is growing. Like I'm moving toward my dreams. We don't usually use the word acceptance in the same sentence as the word momentum. However, when I realized I couldn't create momentum without acceptance, I knew I had to talk with you guys about this. So this is episode is about the dirty truth behind the secret to momentum.
PRODUCTS MENTIONED...
Water & Wellness - Quinton:https://waterandwellness.com/pages/selfworth **for 10% off your purchase
CONNECT WITH JACLYN:**
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If you want to self-actualize or live the fullest life you can live, then today's episode is for you. I don't know anyone who is highly successful that doesn't practice these daily. And what I'm sharing with you in this episode is simple, tactical, and can be implemented immediately with potentially life changing results.
PRODUCTS MENTIONED...
LIVING LIBATIONS:livinglibations.com **and use Code: JACLYN12 for 12% off
BOOKS MENTIONED...**7 Habits of Highly Effective People by Stephen Covey
Atomic Habits by James Clear
Badass Habits by Jen Sincero CONNECT WITH JACLYN:
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Jaclyn Steele
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Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are using. This awareness has the potential to be life changing.
BOOK MENTIONED:
Secrets of the Millionaire Mind by T. Harv Eker
PRODUCTS MENTIONED...
THE GOLDEN SECRETS:https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
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Jaclyn Steele
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Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I believe there is and I'm going to share with you how...
Books Mentioned:Get Your Life Back - Everyday Practices for a World Gone Mad by John Eldredge
Wild at Heart by John Eldredge
PRODUCTS MENTIONED...
INBLOOM:https://tobeinbloom.com **and use code: JACLYNSTEELE10OFF for 10% off your order
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
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+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency in which we operate daily, the more of a domino effect it will have on those around us and the world at large. Making the world a better place starts with you and me.
PRODUCTS MENTIONED...
LIVING LIBATIONS:livinglibations.com **and use Code: JACLYN12 for 12% off
Etsy Link:**https://www.etsy.com/listing/1228179745/rainbow-emotional-guidance-scale-high?ref=yr_purchases
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
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+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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It comes back to love and fear. When we live out of our insecurities, out of comparison, out of either or, out of scarcity, we are living out of fear and therefore setting ourselves up to experience those things. When we live out of abundance, out of enough-ness, out of our worthiness, out of our willingness to make mistakes but still take up space in the world, we are living out of love and therefore setting ourselves up to have more expansive and beautiful experiences.
Book Mentioned:
Conversations with God by Neal Donald Walsch
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Jaclyn Steele
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In the last 2 seasons of the podcast, I have done a big goal planning episode to wrap up the year... they are the last episodes of each season. I'm proud of that work. I think there is a lot of good information in those episodes, but this year, I wanted to do something different.
I have felt more often than not this year overwhelmed by the information coming at me. So often it has felt like a tidal wave that leaves me struggling to breathe and feeling so lost in content. It hasn't felt helpful and it hasn't felt life-affirming, so when I was thinking about how to add value to the end of your year, I naturally asked myself: well, what would expand and uplift me during this time?
And I felt the overwhelming urge to just be. So this heart-centered episode centers around being and how it just might be the secret sauce to a magical 2023.
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If you feel stuck, if you feel like you hit a ceiling, if you feel like you want to make some changes but don't know where to start, then this episode is the shot of espresso you need in your life. I share how paying ruthless attention to 4 specific areas of your life will magnify your frequency (frequency is EVERYTHING - just reference September 2022's theme) and change the way you operate, PLUS my podcast editor and former client, Teri Rosborg, joins us to share how she has totally transformed her life over the last year and a half. And guess what? It's all stuff you can do RIGHT NOW.
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
LIVING LIBATIONS:*livinglibations.com* and use Code: JACLYN12 for 12% off
NOOM:https://www.noom.com/ CONECT WITH TERI:
Instagram: https://www.instagram.com/terirosborg/
Facebook: https://www.facebook.com/teri.rosborg
TikTok:** https://www.tiktok.com/@terirosborg
TERIYAKI DREAM MEDIA:
Instagram: https://www.instagram.com/teriyakidreammedia/ Facebook:https://www.facebook.com/profile.php?id=100074853366542
Website: https://teriyakitravel.wixsite.com/teriyaki-dream-media TERIYAKI TRAVEL:
Instagram: https://www.instagram.com/teriyakitravel/
Facebook: https://www.facebook.com/profile.php?id=100083672281654
TikTok: https://www.tiktok.com/@teriyakitravel
YouTube: @teriyakitravelagency7719
Website: https://teriyakitravel.wixsite.com/teriyaki-travel CONNECT WITH JACLYN:
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A great life is built upon seemingly ordinary decisions that are made every single day. However, when we look deeper at these ordinary decisions and the thinking behind them, we realize therein lies all the difference.
PRODUCTS MENTIONED...
Water & Wellness - Quinton:https://waterandwellness.com/pages/selfworth **for 10% off your purchase
LIVING LIBATIONS:*livinglibations.com* and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:**
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Jaclyn Steele
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In this episode of Self-Worth, Marine, Mycal Anders, talks summiting Kilimanjaro - the physical challenge, the mental challenge, and how sometimes giving up is even harder than pushing on. This episode is brimming over with advice on how to expand past your upper limits - invite intentional adversity, know your why, 1% changes add up to totally different destinations - and so much more. This is an episode you will not want to miss.
CONNECT WITH MYCAL:Learn more about the Next Level Process & Mycal by joining the Leaders Forum Facebook Group at www.leadersforum.group and www.nextlevelpfc.com
Follow Mycal and Next Level: @coachderz & @nextlevel_phx
PRODUCTS MENTIONED...
PARKER CLAY:https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off
Water & Wellness - Quinton:https://waterandwellness.com/pages/selfworth for 10% off your purchase
Conscious Copper:www.consciouscopper.com and use code: STEELE10 for 10% off your purchase
INBLOOM:https://tobeinbloom.com and use code: JACLYNSTEELE10OFF for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
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+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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What if I told you there was one thing you could change that would exponentially increase your chances for achieving your heart's desires? Well, it's true and in today's episode, I'm sharing what that one thing is.
PRODUCTS MENTIONED...
Conscious Copper:www.consciouscopper.com **and use code: STEELE10 for 10% off your purchase
THE GOLDEN SECRETS:*https://www.thegoldensecrets.com* and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:**
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+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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The theme for November is Expanding Past Upper Limits, and friends, that is exactly what we are going to do. Today's episode is about getting really honest about your baseline and revamping your every day life to achieve the life you are dreaming of. That dream life can indeed be a reality.
PRODUCTS MENTIONED...
NATURAL ACTION WATER TECHNOLOGY:https://naturalaction.com **and use code: JACLYN-10 for 10% off your order
INFOPATHY:*https://www.infopathy.com* and use code: JACLYN10 for 10% off your order
RITUAL VITAMINS:*Ritual.com* and use code: JACLYNSTEELE for 10% off your first 3 months
INBLOOM:*https://tobeinbloom.com* and use code: JACLYNSTEELE10OFF for 10% off your order**
Water & Wellness - Quinton:https://waterandwellness.com/pages/selfworth **for 10% off your purchase
CONNECT WITH JACLYN:**
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+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Mycal Anders is the quintessential ex football player and retired marine. He is now a successful entrepreneur, public speaker, cross fit gym owner, and Next Level Performance coach, but there's something really unique about Mycal... he takes pride in both the divine masculine and the divine feminine in his humanity. He is the perfect guest to chat with during this month's theme of self-care, because if a rough and tough dude like Mycal Anders can celebrate taking great care of himself, then we all can.
On today's episode, we chat about self-care (obviously), manifestation, the foundation of fitness, how we can prepare for life's challenges daily, intention, raising resilient children, climbing Kilimanjaro, the psychedelic, bufo, and so much more.
CONNECT WITH MYCAL:
Learn more about the Next Level Process & Mycal by joining the Leaders Forum Facebook Group at www.leadersforum.group and www.nextlevelpfc.com
Follow Mycal and Next Level: @coachderz & @nextlevel_phx
PRODUCTS MENTIONED...
INBLOOM:https://tobeinbloom.com and use code: JACLYNSTEELE10OFF for 10% off your order
Water & Wellness - Quinton:https://waterandwellness.com/pages/selfworth **for 10% off your purchase
RYZE SUPERFOOD MUSHROOM COFFEE:*https://www.ryzesuperfoods.com* and use Code: JACLYN at checkout for 15% off
NATURAL ACTION WATER TECHNOLOGY:*https://naturalaction.com* and use code: JACLYN-10 for 10% off your ord
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Today we are going to talk about alleviating massive stress and breaking up with needless distraction to get your f-ing life back and calm your over-extended nervous system.
BOOK MENTIONED:Get Your Life Back by John Eldredge
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:
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+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Self-care isn't a luxury, it's a necessity, and it starts with self-love. Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care. Real self-care is about introspection. It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts. If we do this regularly, there is no limit on the amount of self-worth, joy, satisfaction, or high frequency feelings we will feel.
BOOK MENTIONED:Get Your Life Back by John Eldredge
PRODUCTS MENTIONED...
CONSCIOUS COPPERwww.consciouscopper.com and use CODE: STEELE10 for 10% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
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+ Youtube: officialjaclynsteele
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Jaclyn Steele
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I've talked in the last few episodes on a myriad of ways you can increase your frequency. What I have left out of that equation though, is the incredible restorative power of rest. This element cannot be looked over - and today I'm talking about why, in my life, after some less than great blood test results, I must make rest a priority. All is well, but it is time we bring awareness and some balance to our output vs. our input.
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Jaclyn Steele
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Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency in which we operate daily, the more of a domino effect it will have on those around us and the world at large. Making the world a better place starts with you and me.
Etsy Link:https://www.etsy.com/listing/1228179745/rainbow-emotional-guidance-scale-high?ref=yr_purchases
PRODUCTS MENTIONED...
LIVING LIBATIONS:livinglibations.com **and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Ok, so what is frequency? Frequency is energy. Energy is everywhere. Every thing on this planet has a frequency. That's why crystals are so wild and amazing. They are beautiful but they also vibrate at different frequencies that illicit different feelings. Frequency is why you can look at a plant and feel drawn to it and want it in your home. Frequency is why you are so attracted to that person you've never met but you really want to be friends. Frequency is why you feel calm in one place and step into another place and immediately feel a sense of anxiety or angst. Frequency is what you feel at the family dinner table. When it's good the frequency is high and you are comfortable. When its bad, the frequency is low and you want to get the heck out of there. Frequency is everywhere and it is literally everything.
So what does frequency have to do with manifestation?
Manifestation has been such a buzzword over the last few years, but the reality is, people have been manifesting FOREVER. It's a matter of frequency combined with action.
PRODUCTS MENTIONED...
THE GOLDEN SECRETS:https://www.thegoldensecrets.com **and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:**
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Chances are, unless you grew up with parents who had a really good and healthy relationship with money, then you have money issues. I'm definitely in the money issues camp, so no shame here! However, I've been doing a lot of work around money over the last few years and I want to share some of this knowledge with you today. I'm not where I want to be yet, but this system that I'm going to share with you, is the most fun money management system I have ever used.
BOOKS MENTIONED:
Rich Dad, Poor Dad by Robert Kiyosaki
Secrets of the Millionaire Mind by T. Harv Eker
PRODUCTS MENTIONED...
THE GOLDEN SECRETS:https://www.thegoldensecrets.com **and use code: JACLYN10 for 10% off your order
RYZE SUPERFOOD MUSHROOM COFFEE:*https://www.ryzesuperfoods.com* and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Is it possible to have an abundant day every single day? Yes. It's a matter of practice and choice and it's a matter of diligence. Where your attention goes, your energy flows, so today's episode is all about how we can bring in abundance every single day through simple and sacred rituals.
BOOK MENTIONED:Get Your Life Back by John Eldredge
PRODUCTS MENTIONED...
LIVING LIBATIONS:livinglibations.com **and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
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Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I believe there is and I'm going to share with you how...
Books Mentioned:
Get Your Life Back - Everyday Practices for a World Gone Mad by John Eldredge
Wild at Heart by John Eldredge
PRODUCTS MENTIONED...
INBLOOM:https://www.tobeinbloom.com/ **and use code: JACLYNSTEELE10OFF for a 10% discount
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Jaclyn Steele
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I did several episodes at the end of last year on the topic of fear and overcoming it - I highly suggest listening to those if you are struggling with this, but today, I want to talk about what it looks like to live with an abundance mindset and how this shift has the potential to transform your self-worth.
Book Mentioned:
Conversations with God by Neal Donald Walsch
CONNECT WITH JACLYN:
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Jaclyn Steele
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We live in a world that currently glorifies not judging others... yet we live in a time where it feels like we've never judged each other more! It's harsh, friends. And I don't like it.
So, today, I'm riffing on something you can do to get out of this toxic cycle and feel 10x better. - Even if it feels like you are the only one around doing it.🙂
PRODUCTS MENTIONED:
THE GOLDEN SECRETS:https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
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Jaclyn Steele
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Let's talk about judging. We all do it, right? And it seems the last few years have culturally encouraged us to stop judging each other so much, but what about the judging of ourselves? What kind of talk do you engage in with yourself on the daily? Does it lift you up or tear you down? Today's episode is all about detoxing from self-judgement and why doing this will level up your life.
PRODUCTS MENTIONED...
INBLOOM:https://www.tobeinbloom.com/ **and use code: JACLYNSTEELE10OFF for a 10% discount
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
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Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are using. This awareness has the potential to be life changing.
BOOK MENTIONED:Secrets of the Millionaire Mind by T. Harv Eker
PRODUCTS MENTIONED...
THE GOLDEN SECRETS:https://www.thegoldensecrets.com **and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
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Light, Love, & Peace,
Jaclyn Steele
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Have you ever thought about what it would feel like to have a full tank of energy every day? How you would show up in the world if you felt like your needs were met and you had a sense of peace in your body? This is not only possible, it's your birthright. And furthermore, showing up like this isn't all that complicated. I'll show you...
PRODUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
INBLOOM:https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discount
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Light, Love, & Peace,
Jaclyn Steele
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I feel like the last couple of years have been so heavy. So many of us have been in survival mode and so many of us have been living in fear and confusion and doubt. The state of the world also seems so chaotic and unstable. With all this heaviness, I've been thinking a lot about joy. And more specifically, how I can experience more joy, be more joyful, and spread joy regularly. This episode lays out some easy stepping stones to do just that!
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
NATURAL ACTION WATER TECHNOLOGY:
https://naturalaction.com and use code: JACLYN-10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Hi! I'm Jaclyn Steele and this podcast is all about self-worth.
Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about.
But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share.
In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more.
In the words of my favorite author, Paulo Coehlo:
“All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.”
My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time.
I'm so glad you're here. Let's begin.
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In this episode of Self-Worth with Jaclyn Steele we explore how our voices, our style, our surroundings, and our spirituality can be used to express ourselves in healthy ways and why this practice is such an important part of a high level of self-worth.
BOOK MENTIONED:The 5 Second Rule by Mel Robbins
PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Where does your power come from? YOU. So if we want to live powerfully, we have to plug into a power source so to speak. Today’s episode riffs on:
Where I’m personally at with feeling in/out of my power
- How we are creators and we are creating our reality right now whether we realize it or not
- How we can choose differently… TODAY
- Several concrete ways to get grounded daily so you can meet your life with peaceful strength
We are so powerful, friends, and our lives are ours to make.
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
INBLOOM:https://www.tobeinbloom.com/ **and use code: JACLYNSTEELE10OFF for a 10% discount
BOOK MENTIONED:**The Calling by Rha Goddess
CONNECT WITH JACLYN:
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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If you like no-nonsense talk about all things beauty, then you will love this conversation with master aesthetician and owner of Nourish Skin Studio, Tunde Nessan. We chat personal power, moving from Canada to the US, clean skincare, added fragrance, Botox, filler, skin microbiome, and some of our all time favorite clean beauty brands and products.
CONNECT WITH TUNDE NESSAN:
Website: https://nourishskinstudioaz.com/
Instagram: https://www.instagram.com/nourishskinstudioaz/
**PRODUCTS MENTIONED...
LIVING LIBATIONS:**
livinglibations.com and use Code: JACLYN12 for 12% off
THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
INBLOOM:https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discount
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
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You are an infinitely powerful human. In today's world though, we have been conditioned to believe that we are not infinitely powerful. Today's episode debunks this myth and lays out 3 simple ways that you can start taking your power back TODAY.
BOOK MENTIONED:
Conversations with God by Neal Donald Walsh
PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
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Jaclyn Steele
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Sum: Everything has a frequency - a level on which it vibrates. Including us. We are made of energy frequencies and we are surrounded by frequencies. That begs the question though: are we operating on a high or low frequency on the daily? And what about the frequencies we allow into our lives? Are they lifting us up or dragging us down? Today's episode is an invitation to reflect on what kind of frequency you are operating at now, and what you could potentially do to operate at a higher level.
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
INBLOOM:
All orders over $50, purchased from the Mother's Day Shop (*https://www.tobeinbloom.com/collections/mothers-day), will receive a Free Envirobottle Shaker as a gift with purchase. AND use Code: JACLYNSTEELE10OFF at checkout for 10% discount*
CONNECT JACLYN:
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Sum: We all feel stagnant sometimes, or frustrated, or apathetic, or angry, or sad, or anxious... but can our outside surroundings really change our inside feelings? ABSOLUTELY. We can choose to inject joy into our surroundings every. single. day. And this episode is all about how to do just that.
PRODUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Your space can completely change the way you feel. And in today's episode I'm chatting all sorts of creative ways to design a space you LOVE even if you're on a tight budget.
PRODUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
RITUAL VITAMINS:
Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
If you find yourself drawn to this podcast and this episode, it's for a reason. While this podcast is all about the importance of a having a high level of self-worth, this episode, specifically, is a catalyst for creating alignment between your insides and your outsides. - Meaning, creating a feeling of cohesion between how you feel, how you look, and how you live.
PRODUCTS MENTIONED...
RITUAL VITAMINS:
Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months
PACT:
Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. Not including sale and cannot be combined with other offers.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
A positive, high vibe self-image is clutch for a healthy level of self-worth, and so far this month, we've chatted a lot about how to elevate self-image from the inside out. Today though, we are going to chat on elevating your self worth from the outside in - through movement, style, and surroundings.
PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off
EVERLANE:
https://jaclynsteele.com/everlane/
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
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When we talk about having a healthy self-image and what a vital component it is in relation to self-worth, we cannot fail to address self-forgiveness. We are never going to feel worthy if we are carrying shame. We are never going to have a healthy self-image if we are crippled with guilt. We have to learn to let that shit go, or we will carry it consciously and subconsciously for the rest of our lives. For me, that resulted in an autoimmune disease. For some it manifests as physical weight. For some it may present as depression. You get the idea... shame and guilt block our chi... and our chi is our life force. We cannot live fully if our life force is blocked. You dig?
This life is precious and it's happening right now. The sooner we get to forgiving ourselves, the sooner our lives will transform for the better. This episode is ALL about how to do that.
PRODUCTS MENTIONED...
THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
Byron Katie Books:
Loving What Is: Four Questions That Can Change Your Life
I Need Your Love - Is That True?
A Thousand Names for Joy
Who Would You Be Without Your Story?
A Mind at Home with Itself
Songs:
"Let it Go" by James Bay
"Follow You" by Ben Rector
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
The theme this month is self-image, and I would be remiss if I didn't address the importance of recognizing limiting beliefs AND our power to rewrite them. We are incredibly powerful. Our thoughts have a huge part in dictating our reality and our belief system about ourselves plays a big part in determining how we show up in the world. You are limitless and you have FULL permission to start acting like it.
BOOKS MENTIONED:You are a Badass by Jen Sincero
You are a Badass at Making Money by Jen Sincero
Badass Habits by Jen Sincero
You are a Badass Every Day by Jen Sincero
It's All in Your Head by RUSS
PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
In this special episode of the podcast, I share my labor story and how Roman came into the world, my postpartum experience so far, and a few pieces of advice that I wish someone had shared with me prior to giving birth.
A couple of notes:
-
my birth story is traumatic, that does not mean yours will be. I hope yours is absolutely beautiful. I'm sharing mine because some of you have asked and I want to be transparent.
-
no matter your birth experience, the end result is worth it. My son is the light of my life and I would do it all again.
-
I'll be sharing on Instagram some products that have made the first month postpartum easier on me and Roman, so check that out if you are on the hunt.
PRODUCTS MENTIONED...
RITUAL VITAMINS:
Ritual.com **and use code: JACLYNSTEELE for 10% off your first 3 months
RYZE SUPERFOOD MUSHROOM COFFEE:**
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Let's be real. How many of us focus on regularly elevating the thoughts we have about ourselves? Or on how we speak to ourselves about our bodies? Our careers? Our families? Our self-image is a key component to how we show up in the world and it is a key component in our level our self-worth. I would go as far as to say, our self-image determines our trajectory in life. And here's why...
PRODUCTS MENTIONED.....
THE GOLDEN SECRETS:https://www.thegoldensecrets.com **and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com*+ Instagram:* @jaclynsteele*+ Youtube:* officialjaclynsteele*+ Facebook:* jaclynsteeleinternational****+ Clubhouse: @jaclynsteele
- Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link****. :)
SUPPORT THE SHOW:*Paypal* Light, Love, & Peace,
Jaclyn Steele**
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Self-worth, my friends, is an inside job, however, we don't have to go at it alone. We can call in support from friends, family, and even the divine. It is my firm belief that if we step into who we really are, own it fully, and act out of the space, our soul purpose in this lifetime will be fulfilled.
EPISODE 99:https://jaclynsteele.com/selfdiscovery/99-why-the-akashic-records-transform-your-life/
BOOK MENTIONED:How to Read the Akashic Records - Accessing the Archive of the Soul and Its Journey by Linda Howe
TO BOOK A READING WITH JACLYN:
https://calendly.com/jaclynsteele/akashic-records-reading
CONNECT WITH JACLYN:
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Greta has over two decades of experience growing brands at Coty, Shiseido, L'Oréal, and disrupted the fragrance industry with the creation of Clean Reserve in 2016. She’s united her extensive clean beautyexpertise, alongside her own wellness journey, to create a whole new beauty category that she calls “Wellness Fragrance.” Following a serious health-scare, Greta realized the visceral power of scent and how it’s directly tied to emotions. She used aromatherapy principles in her own self-care journey to help elevate her mind in times of stress, while combining healing crystals to empower positive intentions.
Realizing there was a huge void in the premium marketplace, Greta wanted to bridge the gap between scent and wellness and developed the new premier wellness-fragrance brand, ASCENTION. ASCENTION pairs aromatherapy-inspired perfume with ethically sourced crystals in rituals to condition positive feel-good vibes. ASCENTION is rooted in mindfulness and self-care, and pushes the boundaries of what fragrance is. It’s not just about smelling good, but more about feeling good.
Join us as we chat about self-worth, intentions, rituals, clean beauty, self-care and ALL THE YUMMY things.
CONNECT WITH GRETA:Instagram: https://www.instagram.com/theplatinumblond/
Facebook: https://www.facebook.com/greta.fitz
Website: https://ascentionbeautyco.com/
TikTok: https://www.tiktok.com/@ascentionbeautyco
**PRODUCTS MENTIONED.....
LIVING LIBATIONS:**
livinglibations.com and use Code: JACLYN12 for 12% off
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
BOOK MENTIONED:Conversations with God by Neale Donald Walsch
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We don't need to beat ourselves into exercise submission. We can invite ourselves into movement liberation. Not only will it physically make us look great, but energetically it will shift us into a positive frequency, mentally it will help us relieve stress and anxiety, and spiritually, it will enforce the truth that our bodies are worth honoring.
Your beautiful body is worth honoring.
Your self-worth is worth elevating.
And movement is a bridge to do both.
**PRODUCTS MENTIONED....
RITUAL VITAMINS:**
Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months
NATURAL ACTION WATER TECHNOLOGY:
https://naturalaction.com **and use code: JACLYN-10 for 10% off your order
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Beautiful listeners, how many times have you heard the phrase "confidence is key?" I know I've heard it more times than I can count. Now, how many times have you heard the phrase "fake it 'till you make it?" I would venture to say you've probably heard this phrase more times than you can recall, as well.
From the outside, there is nothing wrong with these sayings. Confidence is key. It plays a huge role in how we show up in the world. And sometimes we do have to fake it until we make it - especially in territory we have not wandered in before. However, real confidence isn't just about how you present yourself in front of others - or pretending to be confident until you feel someday like you actually are.
Confidence is an inside job. However, I believe we've been taught to outsource our confidence. Today's episode is all about how to take your confidence power back and KEEP IT.
**PRODUCTS MENTIONED......
THE GOLDEN SECRETS:**
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
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Jesse Golden is a devoted mother, holistic health practitioner, Hatha yoga teacher, author, model, and founder of the holistic skincare line, The Golden Secrets. Since she was a child, she has always gravitated towards mother nature, spirituality, and holistic healing - searching and striving for authentic, alternative ways to live.
In today's episode, we chat self-worth, holistic health, autoimmune disease, incorporating more sacred rituals into our daily routines, and Jesse's INCREDIBLE skincare line, The Golden Secrets.
CONNECT WITH JESSE GOLDEN:Instagram:https://www.instagram.com/jessegolden/
Facebook: https://www.facebook.com/jessegoldenpage
Golden Secrets on Instagram: https://www.instagram.com/thegoldensecrets/
Golden Secrets on Facebook: https://www.facebook.com/thegoldensecrets
BOOKS MENTIONED:
The Golden Secrets to Optimal Health by Jesse Golden
You Can Heal Your Life by Louise Hay
PRODUCTS MENTIONED.....
THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
PARKER CLAY:
https://www.parkerclay.com**/ and use Code: PC-JACLYNS20 for 20% off
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Beautiful listeners, welcome to SEASON 3 of this podcast! We are undergoing some pretty stellar changes in 2022 and this episode highlights those changes - some of which are:
-
a name change
-
a super deep focus on self-worth, style, surroundings, self-image, and spirituality
-
a theme of the month
-
a class of the month
-
my intentions underlying every piece of everything I put into this podcast for you
Cheers to a new year and an even higher vibrational level of this podcast!
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Are you tired of traditional goal setting? Yeah, me too, so this year, we are soul setting. And in this episode, I'm breaking down how I'm approaching 2022 and hoping that it will inject some LOVE and self-worth into the way you approach the upcoming year.
In this episode, I chat:
- Choosing a theme for the year.
- Getting specific on how you want to own that theme and have it play out in 2022.
- Addressing areas of improvement so we have a realistic baseline, but not beating ourselves up over our perceived shortcomings.
- Envisioning the woman or man you want to be a year from now.
- Setting intentions based on the 7 pillars of happiness.
- Goal setting in a super simple way. We don't need 25 goals, y'all!
- A category I like to call "this year will be successful if..."
Align & Own 2022 Class Invite:
https://calendly.com/jaclynsteele/align-own-2022?month=2021-12&date=2021-12-30
HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:
—
In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway! I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box. Brands featured are:
Parker Clay
Living Libations
Crystal Magic Sedona
Magic of I
Ryze Superfoods
DōTerra
All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to hello@jaclynsteele.com. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
What if I told you that you could have access to The Book of Life? That you could interact with a resource from another dimension that holds the vibrational record of every soul that has ever existed and will ever exist - including yours? And what if I told you that you could actively ask this resource questions about your life and receive answers specific to your soul?
Well you can. This resource is called the Akashic Records. And in this episode, I'm sharing what the Records are, why they can help us in the here and now (and potentially transform our lives), some of the downloads I have personally received in the Records, and several testimonials from clients I have done readings for. Buckle up, this is definitely and inter dimensional episode.
TO BOOK A READING WITH JACLYN:
https://calendly.com/jaclynsteele/akashic-records-reading
BOOK MENTIONED:
How to Read the Akashic Records - Accessing the Archive of the Soul and Its Journey by Linda Howe
HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:
—
In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway! I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box. Brands featured are:
Parker Clay
Living Libations
Crystal Magic Sedona
Magic of I
Ryze Superfoods
DōTerra
All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to hello@jaclynsteele.com. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
In my book, new year intention setting is HOLY work. However, in our fast paced, attention grabbing, stress filled society, intention setting can feel like one more thing we need to do, or worse, something that feels flat and life-less.
Today's episode as all about flipping the script on this old and decayed way of setting ourselves up for the new year. We are, instead, laying the groundwork, leveling the launch pad, and nourishing the soil for your sacred intentions to FLOURISH. And we are doing this via 6 super practical tactics (y'all know I love tactical approaches).
2022 doesn't have to be a year of chasing and achieving, but rather, it can be the year in which you allow your soul's deepest desires and inklings to come into alignment around you.
PRODUCTS MENTIONED.....
NATURAL ACTION WATER TECHNOLOGY:
https://naturalaction.com and use code: JACLYN-10 for 10% off your order
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com **and use Code: JACLYN at checkout for 15% off
TO BOOK A READING WITH JACLYN:**
https://calendly.com/jaclynsteele/akashic-records-reading
White Light Oracle Deck by Alana Fairchild:
https://amzn.to/3Ij8Zqf
HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:
—
In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway! I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box. Brands featured are:
Parker Clay
Living Libations
Crystal Magic Sedona
Magic of I
Ryze Superfoods
DōTerra
All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to hello@jaclynsteele.com. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We are fast approaching 2022. What if this really is your year? What if I told you that it absolutely can be? Well, that's what this episode is all about. It's about 2 simple, but deep things that determine our personal power and if we are able to wield it in the world.
You are incredible and you have everything you need RIGHT now to own 2022.
PRODUCTS MENTIONED....
PACT:
Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. Not including sale and cannot be combined with other offers.
INFOPATHY:
https://www.infopathy.com and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
The Holiday Season is upon us and with it comes so much excitement AND, for some of us, anxiety. Whether it's family matters, your budget and Holiday spending, panic buying and crowds, or perfectionism - this episode is all about setting you up for a Holiday season of internal peace and deep joy.
PRODUCTS MENTIONED.....
BRILLIANT EARTH:
https://jaclynsteele.com/brilliantearth/ LIVING LIBATIONS:
livinglibations.com **and use Code: JACLYN12 for 12% off
ELLEVEST:*https://www.ellevest.com/* CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Life is miraculous. Life is beautiful. AND, life is also really hard sometimes. Happiness has long been a buzzword - something we are encouraged to seek - but in today's episode I'm arguing a different side of the coin. I don't think happiness is something we should seek at all, but rather, I believe that happiness is a state of being that we have access to anytime, anywhere.
PRODUCTS MENTIONED.....
EVERLANE:https://jaclynsteele.com/everlane/ RITUAL VITAMINS:Ritual.com **and use code: JACLYNSTEELE for 10% off your first 3 months
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Purpose. Life. What are we here for? - This is what we chat today with Ikigai student and coach, Owen Hunt. Maybe, just maybe, we are already doing exactly what we were created for…
CONNECT WITH OWEN (BOOTSY GREENWOOD):Website: https://bootsygreenwood.com/ Instagram: https://www.instagram.com/bootsygreenwood/
Facebook:https://www.facebook.com/getcoachedbybootsy
BOOKS MENTIONED:Letting Go by David R. Hawkins M.D. Ph.D.
Reality Transurfing by Vadim Zeland
Heal Your Wounds & Find Your True Self by Lise Bourbeau
PRODUCTS MENTIONED....
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
KOMUSO DESIGN - SHIFT NECKLACE:
https://www.komusodesign.com/jaclyn-steele and use Code: JACLYN for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
In part 2 of this short series on water with Robert Black, we chat how frequencies - when infused in water - can actually heal your body. Frequency therapy is no longer a thing of the past or the future... it's NOW. And today, we chat just how easily you can program your water and increase your health.
CONNECT WITH ROBERT BLACK:
http://www.waterslivingforce.com/
Email: waterslivingforce@gmail.com
ROBERT ON YOUTUBE:
https://www.youtube.com/watch?v=XIqafZYIdyU
**PRODUCTS MENTIONED.....
INFOPATHY:*https://www.infopathy.com* and use code: JACLYN10 for 10% off your order**
BKR:https://jaclynsteele.com/bkr/
NATURAL ACTION WATER TECHNOLOGY:https://naturalaction.com **and use code:
JACLYN-10 for 10% off your order
BOOKS MENTIONED:**You're Not Sick, You're Thirsty! by Dr. F. Batmanghelidj, MD
Water Cures: Drugs Kill by Fereydoon Batmanghelidj
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We all know drinking water and staying hydrated is important. But, did you know that not all water is created equal? And that some water may be harming us more that healing us? Today, in Part 1 of 2 with Robert Black, we talk about water's living force, Natural Action Water Technology, and why water is THE ESSENTIAL ingredient for a healthy body (and life).
CONNECT WITH ROBERT BLACK:
http://www.waterslivingforce.com/
http://waterslivingforce@gmail.com
YOUTUBE VIDEO:
https://www.youtube.com/watch?v=XIqafZYIdyU
PRODUCTS MENTIONED.....
BKR:
https://jaclynsteele.com/bkr/
NATURAL ACTION WATER TECHNOLOGY:
https://naturalaction.com and use code: JACLYN-10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
The term "self-discipline" often gets a bad rap, but I'm here to say self-discipline is so sexy and self-discipline is also total BLISS! Why? Well, I tell you in the episode, and bonus tip: you've probably been approaching it wrong.
Let's deconstruct the negativity around self-discipline BECAUSE it is the key ingredient to a happy, joy-filled, and momentum-filled life.
PRODUCT MENTIONED.....
EVERLANE:
https://jaclynsteele.com/everlane/
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
The last 19 months have thrown all of us for a loop. In today's special episode of Self Discovery, I interview two frontline nurses who have been caring for critically ill Covid patients since the very beginning of the pandemic. We chat what it's like to be a frontline nurse during this time, strengthening our immune systems, vaccines, and the importance and legitimacy of being able to ask questions about your personal health.
This is sensitive subject matter and both Adrienne and Isaac are brutally honest about their experiences. As someone who speaks regularly about living in an empowered state versus a state of fear, I believe this episode is very important as it reminds of how deeply damaging fear really is to our spirits, minds and physical bodies.
CONNECT WITH ADRIENNE:
Instagram:https://www.instagram.com/thenordicshire/
CONNECT WITH ISAAC:
Patreon: https://www.patreon.com/KnotChurch
Facebook: https://www.facebook.com/profile.php?id=100072066332415
PRODUCTS MENTIONED.....
RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
RITUAL VITAMINS:Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
In this special "Life Update" episode, I'm sharing how my life is changing FOREVER. I've been keeping a secret, but I want my dearest listeners, and that includes YOU, to know what has been going on in my life the last 5 months. You are a treasured part of my life and I'm so honored to have your ears today AND share a gentle reminder of how amazing God is and how divinely supported we are in this life.
PRODUCTS MENTIONED.....
RITUAL VITAMINS:
Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months
PACT:
Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. Not including sale and cannot be combined with other offers.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
One of the primary goals of this podcast, dearest listeners, is to empower you. And today, I want to lovingly remind you of how powerful you are. How under any circumstance, like Marcus Aurelius wrote, you can get a hold of yourself quickly and get back into rhythm when you decide to.
I have news for you, friend. You are the super hero of your life. You are the main character. The star. The hero or the heroine. What you do next is completely up to you. You can feel defeated and let life pass you by, or you can pull yourself up and get into the driver's seat and steer the car in the direction you want to go.
Quote Mentioned is from:
The Daily Stoic by Ryan Holiday and Stephen Hanselman
PRODUCT MENTIONED.....
EVERLANE:
https://jaclynsteele.com/everlane/ CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
What is unconditional love? And what does it look like? For most of my life, I thought I knew the answer to this, but recently, I’ve been rethinking what unconditional love really is.
For so long and for so many, the concept of unconditional love has been equated with an extreme version of “turning the other cheek.” But for those of us who keep turning that cheek, this doesn’t really feel like love. It feels more like a one-sided relationship. And for those who expect us to keep turning that cheek, that does not feel like love either.
Mark Nepo said "unconditional love is not the hole in us that receives the dirt, but the sun within us that never stops shining.” - We are exploring what this means in today’s episode of Self Discovery.
Book Mentioned:
The Book of Awakening by Mark Nepo
PRODUCTS MENTIONED.....
ORGANIC BASICS:
Organicbasics.com or jaclynsteele.com/organicbasics (to see my picks) and use code: JACLYNOBC for 10% your order.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Can psychedelics, and more specifically, ceremonial ayahuasca really spur lasting positive personality changes? Have psychedelics been wrongly vilified? I chat this and more with 2nd time Self Discovery guest and psychologist, Dr. W. Keith Campbell, as he shares the scientific research he and his team have done around shamanic based ayahuasca.
CONNECT WITH DR. CAMPBELL:
Website: https://wkeithcampbell.com
DR. CAMPELL'S BOOKS:
- The New Science of Narcissism
- The Narcissism Epidemic
- The Handbook of Narcissism and Narcissistic Personality Disorder: Theoretical Approaches, Empirical Findings, and Treatments
- When You Love a Man Who Loves Himself
OTHER BOOKS MENTIONED:Be Here Now by Ram Dass
Being Ram Dass by Ram Dass
**PRODUCTS MENTIONED....
RITUAL VITAMINS:**
Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months
PACT:
Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. Not including sale and cannot be combined with other offers.
PARKER CLAY:
https://www.parkerclay.com**/ and use Code: PC-JACLYNS20 for 20% off
RYZE SUPERFOOD MUSHROOM COFFEE:**
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Are you allowing fear to rule your life? Do you see friends and loved ones crippled by it? In these uncertain times, I’m seeing fear become the norm more and more. It doesn’t have to be this way though. We can choose to rise above it and to make decisions that resonate with truth - that leave us with a sense of peace instead of unrest. We are so powerful, and collectively, we can shift the tides to more empowered times.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Fear has been a topic of many of my conversations lately. It's in our homes, it's in our heads, its pretty much everywhere we look right now. And it's not surprising why. The tragedy of our military exit from Afghanistan, Hurricane Ida in Louisiana, the earthquake in Haiti, the floods in New York, an international pandemic, mandates and perceived lack of mandates about the Covid vaccine, global warming, pretty much everything main stream media airs, you get the idea. Fear is powerfully and palpably present right now.
I'm not here to induce more fear in your head and heart, though. I actually want to do the opposite. In today's episode, I'm sharing some tactics I use regularly to combat fear. Tactics I picked up in childhood from my dad, tactics I've read about and implemented, and maybe even a few things I've just surmised based on experience.
My hope is that they will place the power back in your hands and be tools in your tool kit that you can return to again and again to transform your state from one of fear to one of peace and resolve, and maybe even joy.
“Fear defeats more people than any other one thing in the world.”― Ralph Waldo Emerson
Friend, your fear does not need to defeat you… That’s what today’s episode is all about.
BOOK REFERENCED:You are a Badass by Jen Sincero
**PRODUCTS MENTIONED.....
KOMUSO DESIGN - SHIFT NECKLACE:**
https://www.komusodesign.com/jaclyn-steele and use Code: JACLYN for 15% off
RITUAL VITAMINS:
Ritual.com **and use code: JACLYNSTEELE for 10% off your first 3 months
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Melanie Gibson is the creator of the blog Little Black Belt. She began taekwondo training at age ten, took a twenty-two year hiatus, and began training again in her early thirties. She is a second degree black belt and is a third degree black belt candidate.
Melanie has a few college degrees, a corporate job that mostly lets her work in peace and quiet, and lives in Texas.
Her memoir Kicking and Screaming: a Memoir of Madness and Martial Arts is available wherever books are sold.
CONNECT WITH MELANIE GIBSON:Website: https://littleblackbelt.com/
Instagram: https://www.instagram.com/melaniegibsonauthor/
Facebook: https://www.facebook.com/melaniegibsonauthor
BOOKS MENTIONED:Kicking and Screaming: a Memoir of Madness and Martial Arts by Melanie Gibson
PRODUCTS MENTIONED....
BKR:
https://jaclynsteele.com/bkr/ RITUAL VITAMINS:
Ritual.com **and use code: JACLYNSTEELE for 10% off your first 3 months
CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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SUPPORT THE SHOW:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
I would be remiss if I did not say, these are some f-ing weird circumstances we are living in. If you are anything like me, you feel this divide. You feel the ache of what people are feeling and it effects you deeply.
Whether you are feeling the ache of the world or your family, or even something totally personal to you, this episode is about creating calm within a storm.
I wanted to share the content of today's episode because as I was journaling this morning, I found great comfort in recalling the simple things I do when I'm feeling stressed, or confused, or in a state of turmoil, or just a state of not knowing what's next. These sweet things are meant to calm you and your nervous system and create a state of grounded-ness from which, hopefully, you can thrive no matter what is happening around you.
**PRODUCTS MENTIONED....
KOMUSO DESIGN - SHIFT NECKLACE:**
https://www.komusodesign.com/jaclyn-steele **and use Code: JACLYN for 15% off
dōTerra:www.doterra.com CONNECT WITH JACLYN:**
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Nadine Artemis is the author of Holistic Dental Care: the Complete Guide to Healthy Teeth and Gums and a frequent commentator on health and beauty for media outlets. Alannis Morissette calls her "a true-sense visionary."
Artemis is the creator of Living Libations, a line of botanical health and beauty creations that are among the purest of the pure on the planet. As an innovative aromacologist, Nadine has formulated an elegant collection of rare and exceptional botanical compounds. Her potent dental serums are used worldwide and provide optimal oral care. She and her products have received rave reviews in the New York Times, the National Post, and the Hollywood Reporter.
Her relationship to the cosmos informs her concept of Renegade Beauty, which encourages effortlessness and inspires people to rethink conventional notions of beauty and wellness. This revolutionary vision allows the life force of flowers, dewdrops, plants, sun, and water to be the ingredients of healthy living, and lets everything unessential, contrived, and artificial fall away.
Our conversation was delightful and oh-so-enlightening. Enjoy!
CONNECT WITH NADINE ARTEMIS:
Website: https://livinglibations.com
Instagram: https://www.instagram.com/nadineartemisofficial/
Living Libations on Instagram: https://www.instagram.com/livinglibationsofficial/
BOOKS MENTIONED:Renegade Beauty
Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums
The Seat of the Soul by Gary Zukav
PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Alright friends. It has been over a year since Sam and I decided to sell our house, most of our belongings, and hit the road in an RV. We made the decision to do so at the end of May in 2020. I did a podcast episode on that decision here.
Since then, a lot has happened. Like a LOT. And even more that I'll get to at some point. However, from the perspective and experience I have now, I thought it would be fun to review what I loved and loathed about our 10 month RV adventure. And, if you've been here before, you know I will hold very little back...
PRODUCTS MENTIONED...
BARÙKAS NUTS:
barukas.com and use Code: JACLYN for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
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+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
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Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Being a human is not for the faint of heart. It's dense of beautiful and joy-filled and scary and all the things. Each of us hold every single possibility for the human experience within ourselves. It's unrealistic to think that we should be happy all the time. Where's the growth in that? Where's the stretching of our character? Fire, heat, drought, - they have a way of returning you to the purity of what is important and what really matters.
That’s what this episode is all about.
PRODUCTS MENTIONED...
BKR:
https://jaclynsteele.com/bkr/
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Dr. Ezzie Spencer is the creator of the re.love method, which helps women to overcome unconscious blocks that hold them back from receiving the love they desire.
Dr. Ezzie’s approach is a fusion of transformational coaching, feminine embodiment processes and applied positive psychology, which facilitates deep and lasting change in her clients’ lives through building unshakeable self-worth.
Ezzie is also the author of the best-selling book Lunar Abundance: Cultivating Joy, Peace and Purpose Using the Phases of the Moon (Hachette) — and the companion Lunar Abundance Reflective Journal — which have taught tens of thousands of women worldwide to harness the power of the moon cycle to reconnect with their intuition, creativity and emotional well-being. Both are available internationally wherever books are sold.
In a former life, Ezzie worked as a human rights lawyer and completed her Ph.D in the area of women’s safety and relationship healing.
She is an absolute delight and I know you will fall in love with her in today’s episode.
CONNECT WITH DR. EZZIE SPENCER:Website: https://www.ezziespencer.com/
Instagram: https://www.instagram.com/ezziespencer/
BOOKS BY DR. EZZIE SPENCER:Lunar Abundance
Lunar Abundance: Reflective Journal
**PRODUCTS MENTIONED....
ORGANIC BASICS:*Organicbasics.com* or jaclynsteele.com/organicbasics (to see my picks) and use code: JACLYNOBC for 10% your order.**
KOMUSO DESIGN - SHIFT NECKLACE: https://www.komusodesign.com/jaclyn-steele and use Code: JACLYN for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
After being diagnosed with Hashimotos in 2010 and a lifetime of trying to find what works for her, Alex Rae came to the realization that being well in all aspects is SO much harder than it needs to be.
Now she's on a mission to help decode Hashimoto's and empower others to feel well no matter their size. Alex Rae is SUCH A TREAT and I know you are going to love this episode!
CONNECT WITH ALEX RAE:Instagram: https://www.instagram.com/justalexrae/
Website: https://www.justalexrae.com/
Facebook: https://www.facebook.com/justalexrae
PROCUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
Jaclyn’s Coaching:
Free 30 Minute Reset Call
1 Hour Sacred Space Call
Or text Jaclyn at 480-531-6858
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Chrissy Papetti, M.S., is no stranger to the world of mind-body transformation both through personal experience and professional expertise.
Her highly sought-after private and group coaching experiences are imprints from her own transformational experience inspired by scientifically-proven and spiritually-informed methodologies of Mind-Body Medicine, Human Design, The Gene Keys, Lifestyle Medicine, Lifestyle Redesign®, Somatic + Energy Practices, and Dance-Inspired Movement. To expand her scope of expertise and level of lasting change in her clients' lives, Chrissy pursued further certification in Life + Success Coaching, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Clinical Hypnotherapy, TIME Techniques, and Integrative Alchemy™.
In today’s episode, Chrissy reads my Gene Key profile and opens a new level of understanding.
CONNECT WITH CHRISSY PAPETTI:Website: https://chrissypapetti.com/
Instagram: https://www.instagram.com/chrissypapetti/
Facebook: https://www.facebook.com/chrissy.papetti
FREE GENE KEY PROFILE: https://genekeys.com/
**PRODUCTS MENTIONED...
BARÙKAS NUTS:**
barukas.com and use Code: JACLYN for 15% off
Jaclyn’s Coaching:
Free 30 Minute Reset Call
1 Hour Sacred Space Call
Or text Jaclyn at 480-531-6858
BOOKS MENTIONED:The Body Keeps the Score by Bessel van der Kolk, M.D
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We say we want to grow… but do we really? Deep down, I believe we do, but something happens as we start to expand: we experience discomfort. Sometimes very deep discomfort. In today’s episode, I’m normalizing the discomfort that accompanies personal growth and expansion. If we can view this part as temporary, and as a teacher here to impart an essential lesson, then our personal growth can throttle forward exponentially. The key is to lean in instead of give up.
PRODUCTS MENTIONED...
ORGANIC BASICS:
Organicbasics.com or jaclynsteele.com/organicbasics (to see my picks) and use code: JACLYNOBC for 10% your order.
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Audrey S. Geyer is a High-Performance Women's Wellness Coach who teaches ambitious, health-conscious women how they can use the natural ebb & flow of their hormones to crush their personal, professional, & wellness goals-- without burn out, mood swings, & PMS.
Today, Audrey and I discuss Hashimoto's (we both have it), hormone syncing, and so many things surrounding women's health in this super informative episode.
CONNECT WITH AUDREY S. GEYER:Instagram - https://www.instagram.com/audreysgeyer/
Website - https://www.audreysgeyer.com/
**PRODUCTS MENTIONED...
PACT:**
Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. Not including sale and cannot be combined with other offers.
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off APPS MENTIONED:Clue Period and Cycle Tracker: https://apps.apple.com/us/app/clue-period-cycle-tracker/id657189652
Tempdrop: https://apps.apple.com/us/app/tempdrop/id1199061141 BOOKS MENTIONED...The Alchemist by Paulo Coelho
CONNECT WITH JACLYN:
- Website: jaclynsteele.com
- Instagram: @jaclynsteele
- Youtube: officialjaclynsteele
- Facebook: jaclynsteeleinternational
- Clubhouse: @jaclynsteele
- Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
With so much love,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Self-doubt is a slippery beast, but here's the deal: it's part of the human experience. Today's episode normalizes self-doubt & introduces several ways to help you overcome it and get on with bringing your dreams and desires to fruition. The world needs YOUR gifts. PERIOD.
**PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:*https://www.ryzesuperfoods.com* and use Code: JACLYN at checkout for 15% off**
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialjaclynsteele + Facebook: jaclynsteeleinternational + Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:Paypal
With so much LOVE,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Elena Brower is a mama, yoga teacher, best selling author, and Double Diamond leader with dōTerra. She has taught yoga and meditation since 1999 and her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her Essential Mentorship is beloved for bringing analog creativity to online coursework, and her third book, Being You, was released in early 2021. Her spoken word poems can be found on Above & Beyond's Flow State albums. Listen to her renowned Practice You Podcast at practiceyou.com, and practice with Elena on Glo.com.
In today's episode with Elena, we chat on tender strength, service, and what it feels like to walk in faith.
CONNECT WITH ELENA:
Website - elenabrower.com
Instagram - https://www.instagram.com/elenabrower/
Practice You Podcast - https://elenabrower.com/podcast/
Her Mentorship Program - https://elenabrower.com/mentorship/
BOOKS BY ELENA BROWER:Being You: A Journal
Practice You: A Journal
Art of Attention
dōTerra:www.doterra.com
**PRODUCTS MENTIONED...
ORGANIC BASICS:Organicbasics.com or jaclynsteele.com/organicbasics (to see my picks) and use code: JACLYNOBC** for 10% your order.
JACLYN'S COACHING:Free 30 Minute Reset Call1 Hour Sacred Space Call Or text Jaclyn at 480-531-6858
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialjaclynsteele + Facebook: jaclynsteeleinternational + Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
WITH SO MUCH LOVE,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
In this light-hearted episode, Teri (my right hand woman) asks me a series of questions aimed at letting you see behind the curtain of my life (her idea) to get to know me, your host, a little better. In general, this podcast is on the more contemplative, serious side, but there are so many other aspects to all of us. - This segment highlights stories and personality traits I have not yet shared on this podcast AND it introduces you to the DELIGHTFUL, Teri Rosborg. I'm hoping you'll hear a lot more from her in the future.
CONNECT WITH TERI:
Instagram: https://www.instagram.com/terirosborg/ Facebook:https://www.facebook.com/teri.rosborg
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Jackie Lee Gibbs, also known as @myskintruth on instagram, is a skin mentor who works with those in need of guidance, encouragement, and accountability on their own skin healing journey.
When I first saw @myskintruth 's instagram account I was in awe over how far she has come in her skin journey (she vulnerably shares her "before" photos on her account). She has been through so much. And on the podcast today, she shares how she healed her skin.
For those of us with skin issues, or for those of us who have suffered from skin issues in the past, we know how deeply it can affect our self confidence. This episode is a healing balm of hope. Beautiful and healthy skin is possible!
GET IN TOUCH WITH JACKIE LEE GIBBS:website: https://www.jackieleegibbs.com/
instagram: https://www.instagram.com/myskintruth/
BOOKS MENTIONED:Renegade Beauty by Nadine Artemis
Medical Medium by Anthony William
Cleanse to Heal by Anthony William
Liver Rescue by Anthony William
Celery Juice by Anthony William
Thyroid Healing by Anthony William
Life-Changing Foods by Anthony William
The Nightingale by Kristin Hannah
PRODUCTS MENTIONED...
BARÙKAS NUTS:barukas.com and use Code: JACLYN for 15% off
LIVING LIBATIONS:livinglibations.com and use Code: JACLYN12 for 12% off
DŌTERRA: https://www.doterra.com/
RAHUA HAIR CARE:
Rahua at the DERM STORE - shampoo & conditioner
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialjaclynsteele + Facebook: jaclynsteeleinternational + Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:Paypal
WITH SO MUCH LOVE,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Asking for what we need... co-creating our reality with a Higher Power. - These are the things I'm chatting in today's episode. God is so loving and so intimate, and God is also so willing to meet us where we are at and answer our prayers. I'm sharing 5 or so short stories of how, after I asked specifically for what I wanted or needed, Spirit met me in a way that only Spirit can.
You can call it coincidence or whatever you want, I call it magic and I call it co-creation. We are such powerful beings, and when we open up to co-create with God, anything is possible. ANYTHING. Even if we don't feel our prayers are being answered right away, something is being orchestrated in the ethers that will form into something better than we ever imagined. - That is my direct experience, and I'm sharing several examples of that direct experience today. ❤️
BOOK A RE-SET CALL WITH ME:https://calendly.com/jaclynsteele/30-minute-reset SIGN UP FOR SACRED REBEL TEXT MESSAGING GROUP:
Text 480-531-6858 or click here, and then after opting in, text the word: SACRED - you will automatically be added to this group before it is a paid feature in my community.
FAVORITE THINGS:
Everlane - https://jaclynsteele.com/everlane/
CONNECT:
- Website: jaclynsteele.com
- Instagram: @jaclynsteele
- Youtube: officialjaclynsteele
- Facebook: jaclynsteeleinternational
- Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
With So Much Love,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Whitney Crouch is an Integrative Dietitian with a whole body, functional approach to nutrition and lifestyle.
Her own journey with Hashimoto’s thyroiditis is what inspired her to specialize in thyroid health and to support other women struggling with thyroid issues.
Join us as we chat on her personal story, thyroid nutrition, and thriving with Hashimoto's (because it's totally possible).
GET IN TOUCH WITH WHITNEY:
website: https://whitneycrouchrdn.com
instagram: https://www.instagram.com/whitneyc.the.rd/
BOOKS MENTIONED:Renegade Beauty by Nadine Artemis
Fiber Fueled by Will Bulsiewicz, MD, MSCI
FAVORITE THINGS:
Everlane - www.jaclynsteele.com/everlane
BRK - www.jaclynsteele.com/bkr
Other companies mentioned:
+ Lawless Beauty for clean beauty (I’d be interested to see if you see anything weird on their ingredient lists - I haven’t but I’m not as versed as you are)
+ Imayla Beauty (new indie brand - just launched last year mid pandemic)
+ Living Libations (MY FAVORITE). I love them SO much I asked to be an affiliate. Their branding is kind of confusing and woo woo, but the products are incredible! JACLYN12 is my code and it provides 12% off.
CONNECT:
+ Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialjaclynsteele + Facebook: jaclynsteeleinternational + Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
With so much LOVE,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
It's been several months since I've done a solo episode and it feels so good to be speaking with you one-on-one. What a privilege. I'm so grateful you are here.
Today I'm sharing a couple of life updates, podcast updates, and Elizabeth Gilbert's "Quest Physics" or "Physics of the Quest." Why? Because it's changed my life without me even realizing it. I know now, beyond a shadow of a doubt that the law of Quest Physics is true AND if you apply it, you can also have INCREDIBLE life transformations.
My Phone Number:I want to connect with you via text. Here are my digits: 480-531-6858 or you can click here.
Book a free 30 Minute Reset Call with me:All you have to do is click here or here: https://calendly.com/jaclynsteele/30-minute-reset
This podcast is fueled by:
RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.comand use Code: JACLYN at checkout for 15% off
PARKER CLAY:https://www.parkerclay.com/ and use Code: PC-JACLYN20 for 20% off
KOMUSO DESIGN - SHIFT NECKLACE:https://www.komusodesign.com/jaclyn-steeleand use Code: JACLYN for 15% off
VOICE OVER SCHOOL:Click this link.
BARÙKAS NUTS:barukas.com and use Code: JACLYN for 15% off
LIVING LIBATIONS:livinglibations.com and use Code: JACLYN12 for 12% off
Connect with Me:+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
SUPPORT THE SHOW:Paypal
With so much LOVE,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
In this special episode of Self Discovery, we are joined by Maple Eastwood. Maple is an astrologer, tarot reader, writer, and intuitive guide and today on the show, she blows my mind by reading and reviewing my natal chart. This is something I have never had done and I previously knew nothing about.
This is a very personal reading, but I wanted to share it with all of you because self discovery is personal. When we share pieces of ourselves like I am doing right now, it gives others permission to do the same kinds of exploratory work. This inner work is everything! - And as you'll hear in this episode, natal chart readings are a great way to dive deeper into who you are and what you are here to be.
CONNECT WITH MAPLE:
Website: https://www.mapleeastwood.com
Instagram: @mapleeast
Twitter: @mapleeastwood
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Dr. W. Keith Campbell is on the podcast today to chat The New Science of Narcissism. And who better to chat on this subject than the man who started this international conversation in the first place? He literally wrote the book(s) on this fascinating disorder years ago and created the world wide interest we see today regarding narcissism. It's such a giant cultural topic that even Taylor Swift herself writes about it in her song "I Did Something Bad."
Today though, we are talking about the actual traits of narcissistic personality disorder, the ramifications of flippantly labeling someone a narcissist, and how social media can be dangerous when it comes to culture-wide narcissistic tendencies.
Dr. Campbell is a wealth of information and knowledge. So much so that even Joe Rogan had him on his podcast. My hope is that you will derive all kinds of wisdom from this conversation and that Dr. Campbell's work will expand your mind like it has mine. (I'm hoping he will be a repeat guest on Self Discovery, as well).
CONNECT WITH DR. CAMPBELL:
Website: https://wkeithcampbell.com
Amazon: https://www.amazon.com/W-Keith-Campbell/e/B001K8QGAO?ref=sr_ntt_srch_lnk_1&qid=1616629493&sr=8-1
DR. CAMPELL'S BOOKS:
- The New Science of Narcissism
- The Narcissism Epidemic
- The Handbook of Narcissism and Narcissistic Personality Disorder: Theoretical Approaches, Empirical Findings, and Treatments
- When You Love a Man Who Loves Himself
COACHING WITH JACLYN:
Schedule a call - https://calendly.com/jaclynsteele/sacred-space or email me at hello@jaclynsteele.com**.
TEXT JACLYN:
+1 480-531-6858 or follow this link**. :)
RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.comand use Code: JACLYN at checkout for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialjaclynsteele + Facebook: jaclynsteeleinternational + Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Dr. Marc Ryan - the man who literally wrote the book on Hashimoto's - is here with us today to chat optimal thyroid levels, top tips for managing Hashimoto's, diets and calorie restriction, nutrition suggestions, the throat chakra, emotional trauma, and hope for the newly diagnosed.
He is revolutionizing the protocol for those with Hashimoto's and making this autoimmune disease something that can be managed and even put into remission. This is a DO NOT MISS episode for anyone with a thyroid condition.
Dr. Marc Ryan's Books:
- How to Heal Hashimoto's: An Integrative Roadmap to Remission by Marc Ryan L.AC.
- The Hashimoto's Healing Diet: Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back by Marc Ryan L.AC.
Connect with Dr. Marc:
- Website: https://hashimotoshealing.com
- Instagram: https://www.instagram.com/hashimotoshealer/
- Facebook: https://www.facebook.com/HashimotosHealing/
- Book a call: https://hashimotoshealing.as.me/strategy
KOMUSO DESIGN - SHIFT NECKLACE:https://www.komusodesign.com/jaclyn-steele **and use Code: JACLYN for 15% off
LIVING LIBATIONS:*livinglibations.com* and use Code: JACLYN12 for 12% off**
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
World traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more.
My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are thoughtful opportunities for deeper enlightenment.
In this episode, you can expect to fall in love with Ashley and her company, Mala Collective, as well as walk away with some practical advice on living a more mindful life.
CONNECT WITH ASHLEY:
Instagram: @ashley__wray
Website: https://www.ashleywray.co
Mala Collective: https://www.malacollective.com
Mala Collective Instagram: @malacollective
BOOKS/RESOURCES MENTIONED:The War of Art by Steven PressfieldBig Magic by Elizabeth Gilbert
PARKER CLAY:https://www.parkerclay.com**/ and use Code: PC-JACLYN20 for 20% off
LIVING LIBATIONS:*livinglibations.com* and use Code: JACLYN12 for 12% off**
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We have the absolute pleasure of chatting with Lindsay Seligman - owner of the ethical, eco-friendly, sustainable, and beautifully disruptive yoga brand, Oko Living. Together, we chat the importance of following your intuition when starting a business, how wellness is as much about listening as doing, & how self worth and self respect go hand in hand. Lindsay also shares her in depth knowledge on wellness textiles and some of the dangers of mass produced yoga mats and active wear.
Book Mentioned:
The War on Art by Stephen Pressfield
Connect with Lindsay:
Instagram: @okoliving
Website: okoliving.com
Email: hello@okoliving.com
BARÙKAS NUTS:barukas.com and use Code: JACLYN for 15% off
LIVING LIBATIONS:livinglibations.com and use Code: JACLYN12 for 12% off
CONNECT WITH JACLYN:+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Boy oh boy is this episode a TREAT! Amanda Sellers - voice over actress, meditation teacher, musician, and mama - graces us with her wisdom and insight. We chat taking risks, rejection, self worth, healing, empowerment, acting on your inklings, intuitive marketing, and meditation. She is someone you need to know. I feel so grateful that our paths divinely crossed and that I get to share this conversation with you - I think you are going to LOVE it.
The VoiceOver School:www.TheVoiceOverSchool.com
PARKER CLAY:https://www.parkerclay.com/ code: PC-JACLYN20 for 20% off
BOOKS REFERENCED:
The Artist's Way by Julia Cameron
Untamed by Glennon Doyle
CONNECT WITH AMANDA:http://www.amandasellersvo.com
Instagram: @missamandasellers
Meditation: http://insig.ht/amandasellers
BYLR Radio: She's on - (10am-noon) Monday- Friday . Link to free app! https://apps.apple.com/ca/app/bylr-radio/id1526372038
CONNECT WITH JACLYN:
-
Website: jaclynsteele.com
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Instagram: @jaclynsteele
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Youtube: officialjaclynsteele
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Facebook: jaclynsteeleinternational
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Clubhouse: @jaclynsteele
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Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT JACLYN:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW: Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Today, we are rising with Ryze Superfoods co-founder, Andrée Werner. A Harvard AND Juilliard grad, this brilliant woman is revolutionizing the way we think about and approach coffee. We chat origin story, we chat adaptogenic mushrooms, we chat the hardships behind starting a business, AND we chat self worth.
I have personally been drinking Ryze Superfood Mushroom Coffee for 6 months now. I started drinking it everyday shortly after my Hashimoto’s diagnosis. It gives me calm focus and sustained energy without the high and crash of regular coffee. AND it has a proprietary blend of mushrooms in it that help with immunity, inflammation, stamina, focus, stress, and digestion. In addition, it is easy on your gut and does not strain your adrenal glands like traditional coffee does - this is also really important for thyroid health. Can you tell I’m a big fan? I am.
LINKS:
www.ryzesuperfoods.com - Discount Code: JACLYN for 15% off your purchase
howiryze.com/gratitude - Journal Prompts from Ryze sent to your phone
CONNECT:
-
Website: jaclynsteele.com
-
Instagram: @jaclynsteele
-
Youtube: officialjaclynsteele
-
Facebook: jaclynsteeleinternational
-
Clubhouse: @jaclynsteele
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Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Imayla Beauty - clean, vegan, cruelty free - burst into the cosmetic scene in the middle of a pandemic. Their mission of fierce individualism along with their commitment to long lasting, high pay off, and skin-safe formulas has set them in a class of their own.
In a world where most clean beauty is boring and packed in packaging geared for the no makeup makeup kind of gal, Imayla is setting their sites on creating makeup for makeup lovers while refusing to compromise their customer's health with toxic ingredients. This is exactly why I wanted to have Imayla's, Tara Cohen, on the show. Together, we chat about how important it is to know what we are putting on our skin, diversity in the beauty space, and why individualism is a necessity.
BOOKS MENTIONED:
The Red Tent by Picador
Author, Anne Rice, was also mentioned but no specific titles
Becoming Michelle Obama
I Never Promised You a Rose Garden by Joanne Greenberg
IMAYLA BEAUTY LINKS:
imaylabeauty.com
imaylabeauty on instagram
PARKER CLAY:
https://www.parkerclay.com/ code: PC-JACLYN20 for 20% off
CONNECT:
-
Website: jaclynsteele.com
-
Instagram: @jaclynsteele
-
Youtube: officialjaclynsteele
-
Facebook: jaclynsteeleinternational
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Clubhouse: @jaclynsteele
-
Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Are you ready for some seriously empowering girl talk? Let me introduce Kelly Chase - star on Netflix's "Love is Blind," mindset coach, and honest, honest, honest woman. Our candid conversation left me feeling enlivened and elevated. Join us as we talk reality tv stardom triumphs and pitfalls, relationship building and busting, and owning our self worth through establishing healthy boundaries in relationships.
CONNECT WITH KELLY:website - https://www.chaselifetogether.com/instagram - @chaselifewithkelly
Her Goddess Magic Program
Podcast - Chase Life with Kelly
Her Newsletter
BOOKS MENTIONED:
The Four Agreements by Don Miguel Ruiz
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
PARKER CLAY:
https://www.parkerclay.com/ code: PC-JACLYN20 for 20% off
CONNECT:
-
Website: jaclynsteele.com
-
Instagram: @jaclynsteele
-
Youtube: officialjaclynsteele
-
Facebook: jaclynsteeleinternational
-
Clubhouse: @jaclynsteele
-
Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
SUPPORT THE SHOW:Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Buckle up, friends, because this episode is FIRE. Kicking off Black History Month, we have yoga teacher and Capitol Hill activist, Reggie Hubbard. He shares bespoke and ancient wisdom on actionably creating peace in our country, diversifying the wellness space, and what we can do NOW to live a high vibrational, purpose-filled life.
CONNECT WITH REGGIE:
Active Peace Yoga
Instagram - @activepeaceyoga
Instagram - @oreggieglobal
Facebook - https://www.facebook.com/oreggieglobal/
BOOKS MENTIONED:
Be Here Now by Ram Das
Love and Rage by Llama Rod Owens
Radical Dharma by angel Kyodo Rev. Williams, Lama Rod Owens
Autobiography of Malcom X
KOMUSO DESIGN - SHIFT NECKLACE:https://www.komusodesign.com/jaclyn-steele , code: JACLYN for 15% off
CONNECT:
-
Website: jaclynsteele.com
-
Instagram: @jaclynsteele
-
Youtube: officialjaclynsteele
-
Facebook: jaclynsteeleinternational
-
Clubhouse: @jaclynsteele
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Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
SUPPORT THE SHOW:Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
You, my friend, are stronger than you believe - and you have greater powers than you know. So why do we feel the exact opposite of this statement sometimes? Well, hopefully today's episode will be the antidote to feeling powerless.
It centers around some basic tenants:
- stop giving your power away
- make friends with your weaknesses
- expect obstacles & use them to your advantage
- and several other tidbits that will hopefully be the jet fuel to your engine
We get to decide who and what we want to be. No one else. Let's never forget that.❤️
Books referenced in this episode:
The Daily Stoic by Ryan Holiday
You Can Heal Your Life by Louise Hay
The Obstacle is the Way by Ryan Holiday
Ryze Superfood Mushroom Coffee:
https://www.ryzesuperfoods.comand use Code: JACLYN at checkout for 15% off
CONNECT:
-
Website: jaclynsteele.com
-
Instagram: @jaclynsteele
-
Youtube: officialjaclynsteele
-
Facebook: jaclynsteeleinternational
-
Clubhouse: @jaclynsteele
-
Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
I had never considered plastic surgery to be a part of my wellness practice, but I think that thought needs to be shaken up. Why? Because the way we feel in our bodies is important. While I don't want you, dear listener, to ever feel like you need to have plastic surgery to fix anything, I do want to take some of the stigma surrounding plastic surgery away. That's why I think this conversation with Dr. Lober is so interesting and that's why I'm openly talking about the procedure I had done.
You are gorgeous the way you are, but I understand what it feels like to feel self conscious about an area on your beautiful bod.
So, we crafted this episode around your questions. My intent in sharing this information is to educate, empower, and satisfy your curiosity around the intriguing world of plastic surgery.
You can find Dr. Lober at:
website: https://www.stephenloberplasticsurgery.com
instagram: @drstephenlober
facebook: @drstephenlober
Parker Clay:
Parker Clay's mission is to create a better bag for a better world by working together to create a future without exploitation for women in Ethiopia.
Visit parkerclay.com to purchase your next favorite bag - I'm telling you, you'll be hooked - and use code: PC-JACLYN20 for 20% off your order.
CONNECT:
-
Website: jaclynsteele.com
-
Instagram: @jaclynsteele
-
Youtube: officialjaclynsteele
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Facebook: jaclynsteeleinternational
-
Clubhouse: @jaclynsteele
-
Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
The beginning of a new year is a special time. It often feels like a fresh start. New idea babies are brewing and we are excited to work on and hatch them. But, that newness can quickly wear off if we are looking outside of ourselves for worth, validation, or encouragement. This episode is all about creating awareness around and boundaries with outside influence, and tuning into and fueling your own inner motivation.
Resources:
The Daily Stoic by Ryan Holiday
The Obstacle is the Way by Ryan Holiday
Ryze Superfood Mushroom Coffee:https://www.ryzesuperfoods.comand use Code: JACLYN at checkout for 15% off
CONNECT:
- Website: jaclynsteele.com
- Instagram: @jaclynsteele
- Youtube: officialjaclynsteele
- Facebook: jaclynsteeleinternational
- Clubhouse: @jaclynsteele
- Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
Light, Love, & Peace,
Jaclyn Steele
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Dearest Listener,
My name is Jaclyn Steele and this is my podcast, Self Discovery.
I’ve often thought about what I would say if I were being interviewed about my life. In this scenario, the interviewer asks “what have you been doing all these years?” And my reply? “Refining my character.
I’ve done many things. I’ve traveled many places. I have a few feathers of accomplishment in my hat, however, I don’t want this podcast to be about me or what I’ve done. I want it to be about us. I want it to be about refining, reclaiming, and becoming the biggest, most badass, lit up versions of ourselves.
And in my time on this beautiful planet, there is little that has been more impactful than the alchemy of self-discovery.
Why? Because Self Discovery has been my way out of the matrix and into a more authentic, brave, whole-hearted, expanded me. A me that is lit up from within. A me that knows what I want and goes after it. A me that falls down sometimes but leans into the fall to learn the lesson inside of it. A me who recognizes my voice and uses it. A me who knows my boundaries and abides by them. A me who sees limitlessness but also knows my limits.
Self Discovery has been my greatest teacher. For I am my only constant companion. I’m still discovering. Every single day. And I want to invite you along a parallel path of your own self discovery.
A path paved by curiosity and painted with acceptance.
THIS PODCAST IS ABOUT:
-
healing, reclaiming, and nurturing self worth.
-
inhabiting the biggest, most bad ass, lit up version of yourself.
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transforming “who am I to do this” into “who am I not to?”
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optimizing your every day.
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awareness around the choices you have and the impact you can make.
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taking a deep f-ing breath in a world of shallow highs.
We will unfurl these foundational concepts through conversations – with me and with some serious change makers. Through asking questions. Through introspection. And through story telling, because let’s face it, there’s no better way to learn than through story.
All of this is designed to help you become your own favorite teacher and to get a P.H.D. in Y.O.U.
Howard Thurman wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self Discovery is all about.
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Who do you want to be at the end of 2021? Join me as I deep dive into remarkable goal setting... overcoming overwhelm... believing in yourself... and listening to your heart, mind, and body to create SUSTAINABLE practices that support you all year. Grab a journal, a candle, and your favorite drink and let's get INTENTIONAL about the people we want to become over the next 12 months.
This path isn't just about end results. It's about BECOMING - the learning process required for our ultimate expansion into bigger, better, more aligned, more self aware versions of ourselves. <3
Questions for Journaling:
- What is one remarkable goal you have for yourself?
- Now I want to dive into the makeup of the person who is going to achieve this remarkable goal/your remarkable goal... What does this person look like?
- How do they dress?
- What kind of style do they have?
- How do they present themselves to the world?
- What does this person eat?
- How do they feel after they eat?
- What kind of energy do they have after a meal?
- What types of activities does this person engage in?
- Is this person more active or does this person crave more stillness?
- What kind of mindset does this person have?
- How does this person speak to herself/himself?
- How is the different from how this person speaks to herself/himself currently?
- What kind of self worth does this person possess?
- What is this person's degree of self belief?
- How do you cultivate self worth and self belief?
- What healthy rituals do you regularly do?
- What kind of books are you reading? What kind of people are you spending time with?
- What kind of relationships are you cultivating?
- What does a typical day look like for this person?
- What time do you wake up?
- What time do you go to bed?
- Do you workout in the morning or the evening or the afternoon?
- How often do you work out?
- What time does your work day start?
- What time does your work day end?
- How do you create a sacred transition space between work and home so you can be present?
- How does this day layout differ from the one you currently have and what kind of changes would you need to make to adjust?
- What kind of vibes does this person have?
- What are a couple words you have for the year?
HAPPY HOLIDAYS and thank you SO MUCH for listening this season. You are glorious.
(Season 2 of Self Discovery with Jaclyn Steele will begin on Wednesday, January 13th of 2021).
In the meantime, get in touch!:
+ Website: www.jaclynsteele.com/selfdiscoverypod
+ Instagram: @jaclynsteele
+ Youtube: youtube.com/officialjaclynsteele
+ High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
https://vurbl.com/station/6oGaSrkrJPK/
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Today, we talk loyalty. Often times, loyalty is viewed as an admirable trait, and most of the time it is, but could your loyalty be holding you back - in relationships, in work, in life? If I know anything, it is this: life is precious. And so is your loyalty.
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Website: www.jaclynsteele.com/selfdiscoverypod
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Instagram: @jaclynsteele
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Youtube: youtube.com/officialjaclynsteele
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High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
What if it doesn’t work out? This is a question we often ask ourselves. It cultivates anxiety and that sweaty feeling that we might be making the wrong decision. What if there is a better perspective though? Or a question that is a more empowering one to ask when it comes to making big life decisions. Today’s episode centers around a listener question, and hopefully, some insight on how to take the pressure off yourself to “get it right” in life.
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Website: www.jaclynsteele.com/selfdiscoverypod
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Instagram: @jaclynsteele
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Youtube: youtube.com/officialjaclynsteele
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High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
Yummy, soul quenching, heart-seeing, unconditional female friendship is hard to come by. We’ve all been burned. We’ve all experienced envy. We’ve all loved and lost and been left wondering what the fu$k just happened. But underneath it all, we women crave deep woman to woman friendship. We were built for it. It’s part of our DNA and who we are on an evolutionary level. How do we cultivate that kind of intimacy though? That’s what business owner, hair stylist, and my bestie, Lisa Kviklys, and I are discussing on today’s episode. You sent in your questions, and we answered. (You guys are the BEST).
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We have big dreams, but staying focused long enough to achieve them can be quite a challenge. In today’s episode of Self Discovery, I’m breaking down a few tips and tricks I’ve picked up over the last 6 years while working from home and now, on the road. ALL of these are totally doable and do not require a giant investment or for you to flip your life upside down. They focus on creating clarity, so when you get ready to work, you’ve got action items ready. to. go. I also include a few products that I’m LOVING that may make you a little more excited to get your booty to work, too!
Journal:
Rustico.com, discount code: JACLYN
Planners:
Danielle la Porte Desire Map Planner
Savor Life 90 Day Planner
Laptop/Camera Equipment Bag:
The exact one I have has been discontinued, but these are almost exactly the same.
My Little Strawberry Timer:
The cutest little nugget timer.
Ryze Superfood Mushroom Coffee:
https://www.ryzesuperfoods.com/, discount code: JACLYN
GET IN TOUCH!
-
Website: www.jaclynsteele.com/selfdiscoverypod
-
Instagram: @jaclynsteele
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Youtube: youtube.com/officialjaclynsteele
-
High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
Support the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)
We waste a lot of energy feeling down, insecure, and detached from our bodies. On today’s episode with Trauma Advocate, Military Veteran, and Public Speaker, Dajon Ferrell (she was also a guest on episode 23), we chat body love, moving intuitively for joy instead of weight loss, and why self love is the greatest catalyst for up leveling our bodies AND our lives.
Get in Touch with Dajon:
Her website: https://www.dajon.love/
Instagram: https://www.instagram.com/dajon.love/
Get in Touch with Jaclyn:
+ Website: www.jaclynsteele.com/selfdiscoverypod
+ Instagram: @jaclynsteele
+ Youtube: youtube.com/officialjaclynsteele
+ High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
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There’s no denying it, being a human in relationships is hard. Especially when you are around people who trigger you, have caused deep pain, or even trauma. Today’s episode centers around some paradigm shifts I’ve picked up to keep my inner peace while navigating delicate family interactions. Peace isn’t something that just magically happens, it’s something we must cultivate, and today, my aim is to put the power back in your hands so you can do just that.
Book Referenced:
+ A Mind at Home with Itself by Byron Katie
- Website: www.jaclynsteele.com/selfdiscoverypod
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Love makeup? Interested in being a boss and a mom? Do you struggle with self care? Then listen up! In today’s episode of Self Discovery, we have the pleasure of hearing from Jennifer Duvall. She’s an accomplished makeup artist (she's worked on a Dierk’s Bentley music video set, was featured as a beauty expert on HLN’s Mornings With Robin Meade during Fashion Week, and is a go-to beauty expert in the state of Georgia!!!), an amazing mother of 3, and the boss behind her business, Jenny Sue Makeup. We chat the power of makeup, juggling business and motherhood, and why self care and love are non-negotiable.
Connect with Jennifer:
- Her website - www.jennysuemakeup.com/
- Her instagram - @jennysuemakeup
- Her youtube channel - @jennysuemakeup
- Her pinterest page - @jennysuemakeup
- Her podcast - Pretty Powerful with Jenny Sue Makeup
- Jaclyn's episode with Jennifer on Pretty Powerful - The Hallmarks of Songwriting & Creative Branding with Jaclyn Steele
Connect with Jaclyn:
-
Website: www.jaclynsteele.com/selfdiscoverypod
-
Instagram: @jaclynsteele
-
Youtube: youtube.com/officialjaclynsteele
-
High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
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Founder of RenewLifeRX, Adam Lamb is a pioneer in the field of hormone replacement therapy. Since my Hashimoto’s diagnosis, I have been searching for alternate methods of healing, and after starting a protocol with Adam’s company, I have felt a distinct difference in my energy levels, ability to focus, mood, and overall health. In today’s episode, we chat hormones and who might be a good candidate for hormone replacement therapy, the vital importance of self actualization, and why self respect is a catalyst for lasting sobriety.
Links for Adam:
+ RenewLifeRX - https://www.renewliferx.com/
+ Adam's Book - "Better Than the Binge: Overcoming the Social Obligation of Alcohol"
+ Adam on Instagram - @adamlamb33
Additional Info:
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
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I have a really bad habit of not knowing when to stop/turn off. I push and push until I'm so burnt out that I don't recognize my own reflection. Today's episode is a very personal warning: don't do what I've done. Take the time you need to cultivate what centers you. In addition, I share a few practices that have me feeling more in balance after 4 months of chaos.
Books Mentioned:
Super Life by Daron Olien
More than Enough by Elaine Welteroth
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
Youtube: youtube.com/officialjaclynsteele
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In this episode of Self Discovery, I’m giving a long overdue update on our RV plans, my plastic surgery a couple of weeks ago, and a health scare that sent me into a spiral in early August a few days before our move. While life can be unpredictable, and timing can be a real bi*ch, there are several lessons from this past month that I will forever keep in my toolbox. The most important one being that we must be our own health advocates. There is always hope, my friends, and you are never alone.
Hormone Optimization Resource:
https://www.renewliferx.com
www.jaclynsteele.com/selfdiscoverypod
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In this podcast, I share my plans for plastic surgery, my intense up-at-night feelings about my precious cat, Santiago, and how fear of the unknown leaves me with two options - to cower in that fear, or to lean in and look at it as an opportunity to learn. I also touch on why leaving Georgia feels like the right decision even though that decision comes with a lot of difficulty.
www.jaclynsteele.com/selfdiscoverypod
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In this update episode, Sam (my husband) and share our journey over the last couple of weeks. We have sold our house and plan on living in an RV for the next year so that we can travel and see the country… cool right? However, even the best laid plans have a few bumps in the road - and in our case, these have been quite literal bumps. We share where we are, how we handled these difficult moments, and what we plan to do from here.
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
Youtube: youtube.com/officialjaclynsteele
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My husband and I recently made a big, life-changing decision: we are selling our home, most of our things and extra vehicle, and moving into an RV for the foreseeable future. The last weekend of May we were sitting in our living room, speaking out loud about how we wanted more adventure in our lives, and then this idea bubbled forth. We immediately started getting excited and concluded with “why wouldn’t we do this?” So, we are. I’m a nomad at heart and Sam is down for pretty much anything, so Next Chapter, here we come. We will be documenting our adventures on this podcast and also on youtube. Links below.
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
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Today, I am delighted to be joined in this episode by my very own mother, Claudia Steele Lotz. We chat the nitty gritty of pregnancy, post pregnancy, early childhood parenting, and she answers all my (slightly neurotic) questions about the experience of becoming a mother (including body issues). She is honest, she is lovely, and she is oh so revealing. If you are struggling with the idea of pregnancy and becoming a mother, then this episode is for you!
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
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Are the days when I feel blue or melancholy linked to how much sleep I’m getting? When I look back on my days, this seems to really correlate. This may seem rudimentary to some of you, but I think it is so empowering. What if an extra 30 minutes or hour or 2 hours of sleep could totally change our day?
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Instagram: @jaclynsteele
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How does one start their journey into activism? What are a couple things we could do today to get started? Juley Thuy Le is a New Orleans resident, activist, and mother with an eye for design and a heart for what matters that will make even the coldest of hearts swoon. She is also the blogger behind Femmenextdoor.com - which is a site that uncovers the good life through original features, thoughtful editorials, and distinctive styling. It’s about celebrating the good life, with a little French finesse, all without leaving your backyard. Join us as we chat all the above and more!
- femmenextdoor.com
- Gina Stovall - https://www.twodaysoff.com
- Patrice Sosoo - the little gems newsletter - https://littlegems.co
- https://www.resilia.com
- https://www.rachelcargle.com - Rachel Cargle
- https://eji.org - Equal Justice Initiative
- Myth of the Model Minority: Asian Americans Facing Racism by Rosalind S. Chou and Joe R. Feagin
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
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This little question packs quite a punch. Why? Because we so often live in our heads! And our heads can create quite a fairy tale that we often interject as reality. This fairy tale reality is often completely devoid of truth, yet we will continue to create stories around it. So how do we stop doing this?
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A year and a half ago, I was playing a set at a really famous venue in Atlanta called Smith’s Olde Bar. A fellow musician asked me if they could sit in and play on my set since they really liked my music. I was flattered and said “of course,” and what followed was, to put it lightly, a disaster. I stood in front of a filled venue playing my original songs over a drum kit so loud and off beat I could hear myself think. I shouldered the shame and the blame for such an awful set even though I had come prepared, and this episode details the expense of compassion when you forget to use it on yourself first.
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Instagram: @jaclynsteele
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I had a great conversation with my best friend, Lisa, recently. We were talking about friendships and getting older and what we really want out of our friendships as we age. We are who we hang out with, so we decided that we better choose wisely.
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Injustice for one is injustice for all. Amidst the chaos that surrounds the US right now, one thing has become blatantly clear: I can no longer be quiet. To do so is to condone centuries of systemic racism, and I want you, as my beautiful listener, to know exactly where I stand, what I’m doing, and what I hope for our future as more inclusive, united, integrated, whole people. I love all of you… this episode is my goal.
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In today’s episode, I am joined by Poet, Philosopher, & the co-owner of Tiny & Snail, Grace Nixon Peterson. She waxes poetic on so many hard truths in life and transforms them into opportunities to inject more love. Grace also shares what almost losing her sister and best friend, Leah, in a horrific accident felt like, as well as facing the reality of her beloved Dad’s rare cancer diagnosis. Though some of the subject matter in today’s episode is on the heavier side, Ms. Peterson has a way of helping us SEE THE LIGHT and FIND THE WAY THROUGH some of life’s most difficult moments.
Instagram:
Grace - @yourbiggestfangrace
Tiny & Snail - @tiny_and_snail
Website:
https://tinyandsnail.com
Books Mentioned:
What is the Bible? by Rob Bell
Chasing Daylight by Eugene O'Kelly
Help Thanks Wow by Anne Lamott
Podcast Info:
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
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I had a really interesting conversation last night with a good friend. We were sitting over a beautiful dinner talking about relationships and how to move forward in them when it appears the commitment levels are differing. So I posed this question: If I have the emotional tools, is it my responsibility to share them and teach them, or is it better to stand in my integrity and just be them? - That’s what this LBM Self Discovery episode is addressing.
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Where does courage come from? How can we harness it and use it toward what we want to in life? Today’s episode is an exploration of where courage finds it’s footing and what it can look like on a day-to-day basis, so when you are standing on the precipice of a decision, you have the tools you need to make a courageous step forward.
www.jaclynsteele.com/selfdiscoverypod
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Do you feel like you’ve gained a little weight during this crazy pandemic? You’re not alone. I feel like I have, too. But instead of beating ourselves up for not being perfect and sticking to a routine that’s practically impossible to stick to right now, what if we leaned in? What if instead of berating ourselves, we showered ourselves with love? Or spoke to our beautiful bodies like we would speak to our dearest friend? This episode presents a case for easing up and extending ourselves some grace around weight and eating during a time none of us ever imagined we’d live through.
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"Your current circumstances are in no way a reflection of your ultimate potential,” she casually replied as I asked her what she would tell her younger self. Laura Kramer - showbiz journalist, world traveler, & glamazon is a yummy mixture of light hearted fun, and truth bombs so good they will give you a buzz better than a glass of fine champagne. In today’s episode of Self Discovery, we chat current circumstances, potential, learning about who you are through travel, and not saving your best of anything for some day in the future.
Books Laura References:
The Compound Effect by Darren Hardy
Mindset by Dr. Carol Dweck
Laura on Location
Website: lauraonlocation.co.uk
Instagram: @laura_kramer
Twitter: @laura_kramer
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Quarantine has put a pause button on everything, and within that pause, I’ve taken some time to re-evaluate how I want to live my daily life when this quarantine is over. Spoiler alert: I want to let go of many of the things I was filling my day with. The question above is helping me whittle down what I want my life to be about post-quarantine. It may help you do the same.
Website: Jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
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We all have them. Dark thoughts. Nasty things we want to say. Things we’ve done that we are ashamed of. We keep these parts of ourselves in hiding, but what if keeping THEM in hiding is also keeping US in hiding? What if our freedom is found in the shadows? Today’s episode of Self Discovery dives deep into what the shadow self is and the reason it is imperative we set it free.
www.jaclynsteele.com
IG: www.instagram.com/jaclynsteele
YouTube: youtube.com/officialjaclynsteele
Article referenced in podcast: https://highexistence.com/carl-jung-shadow-guide-unconscious/
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People naturally come and go from our lives - but it's the going that often causes the friction. But what if people leaving our lives was actually a positive thing?
website: Jaclynsteele.com/selfdiscoverypod
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From military sexual assault to living in her car to public speaking, Dajon Ferrell is a force to be reckoned with. In today’s episode, this empath and committed Scorpio shares her inspiring life story, her desire to be a clear channel for love to move through her each and every day, and why self worth is such a huge part of living a healthy and intentional life. She’s honest, she cries in her potatoes like the rest of us, and after listening to our afternoon chat, I dare you not to fall in love with her… I know I did. :)
Instagram: @dajon.love
Website: www.dajon.love
For more information, please visit jaclynsteele.com/selfdiscoverypod.
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This quarantine has made me slow down enough to realize that I hate clocks. They always make me feel like I'm behind or I'm not doing enough, however, I've also learned during this quarantine that I don't have to be ruled by them. Maybe that's a lesson I want to bleed into my life post-isolation… Today’s episode is a sweet little not on LIVING vs. PRODUCTIVE-ING.
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Meet Leah Nixon Fitzgerald - artist, poet, and paraplegic. This inspiring young women with a heart. of. gold. shares how a few seconds in 2018 changed her life forever. We speak candidly about life before and after her almost fatal accident and throughout our conversation, Leah is raw, honest, and radiant in the way she speaks about her beliefs, her new reality, and her hope for the future.
Leah's business website: https://tinyandsnail.com
Leah's Instagram handle: @tinyhome_maker
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Today's episode centers around a story from my college days. It involves asking, receiving, and walking out on a little faith. Hopefully it injects some hope into your day. :)
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In this special episode of Self Discovery, I invited my husband, Sam Thurmond, a successful real estate investor and entrepreneur, to chat marriage, sacrificing for your dreams, and our long and winding road into entrepreneurship. We start in 2012 when he got back from his 2nd deployment as a Captain in the United States Air Force when he was deciding whether or not to stay in the military, then chat hardship, sacrifice, and sucking our savings account dry in California, and end with a pivotal piece of advice for anyone trying to decide if they want to stay the 9 to 5 course or pursue the life of their wildest dreams. Sam references the book, As a Man Thinketh by James Allen, and this podcast in during our conversation: https://podcasts.apple.com/us/podcast/as-a-man-thinketh-200/id1089027054?i=1000468647876
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I learned the hard way that where my focus goes, my energy flows. When I’m having a good day, this is great, but when things are upside down like they are in the world right now, this can be really tricky. This short Light Bulb Moment episode is meant to bring us back to mindfulness and self awareness, as well as share some tools and questions that help me get into a higher vibe state.
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We know self worth is important, but do we understand why we may lack it? Or why it exists in some areas of our lives and not in others? Why do so many of us strive on the daily to earn our value? Today’s episode centers around a deeply vulnerable conversation I had with my husband and why I’m actively working on building my own self worth muscle. Our subconscious mind is like a computer - we programmed it as children, but we can re-program it as adults to elevate our levels of self worth and heal from poor self esteem.
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There is no beating around the bush - this is an extremely tough week here in the US. It's important to me to be honest, but also do my best to provide hope. This episode centers around a story about a little squirrel and it wraps with my belief around death. Life is a loop, not a line, and I believe that death is not an ending, but a beginning. I love you all.
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Why do we break our own promises? Why do we make certain decisions knowing full well the consequences will be negative? In today’s episode, I’m diving into the definition of self-sabotage (something that we all struggle with at times), a myriad of ways (some that will surprise you) it shows up in our lives, and some tools to help us recognize when we are on the verge of self-sabotage to, hopefully, conquer it in the moment it emerges.
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With so much uncertainty in the air right now, we need to be able to shift our energy into higher vibrations in order to keep moving throughout our day. Us giving into fear or doubt or anxiety will do no one any good, so this short episode is all about recalibrating how you feel quickly.
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In the midst of an international pandemic, is it possible to feel grounded? To create a new, healthy normal? This episode deconstructs why I’ve been so distraught about the coronavirus, but also why I am choosing to move forward in the healthiest way I know how. I choose not to let fear take the wheel of my car, and I hope you’ll join me. :)
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rejection, self discovery, jaclyn steele, flow state, living better, redirect, reject, dating rejection, family rejection, business rejection, rejection anxiety, facing rejection, emotional rejection, repeated rejection, following your dreams, following your heart, after rejection
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Is your desire to be seen as perfect holding you back? For me, my perfectionism has thwarted much of my life. In today’s episode, I’m sharing why I think perfectionism is toxic and insidious and why “perfect” was never cool in the first place. Now more than ever, people crave connection, and connection is cultivated through authenticity - not through a facade of perfection.
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What if we actually OWNED our worth? What if we stopped second guessing ourselves around every corner? What if self belief was our default instead of our exception? Today’s episode of Self Discovery dives into what believing in yourself feels like. As someone who loves tangible, real, black and white advice, I realized that the phrase “believe in yourself” really falls short for me. I wanted to know what it meant in action on a daily basis so I could armor up in the real world. So, that my friends, is what today’s episode is all about…. belief in self.
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Why are we spending so much time chasing youth? Do we look at the past through rose colored glasses? What if our 90’s were our most productive years? This episode breaks down common fears around aging and shifts the focus from yearning for what is lost to looking forward to what will be gained as we age.
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Are you hesitant to learn who you are beneath the surface of your life? In today’s episode, I go over several common reasons we feel fear around diving deeper, and several reasons we must persevere and do this brave work. Henry David Thoreau said, “When it comes time to die, let us not discover that we have never lived.”
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We were born into this world with nothing and we leave with nothing, so I think the more I simplify my life and move toward minimalism, the more in tune I feel with who I REALLY am… it makes space for my desires to shine through, my conscience to be light, and my bank account to be a little heavier.
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For some, healing from pain and trauma can feel like an impossible task. In today’s episode, I touch on what, in my experience, really prolonged my own suffering, and outline what, in my experience, was a dramatic catalyst for my healing. "The more conscious we become, the more we will be called to heal from what is preventing our growth.”
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People often tell us to “trust” and “have faith” in a higher power, but what does that feel like in action? In today’s episode, I’m talking about the traditional definition of what “walking out on faith is,” why the self discovery process requires faith, and what walking out on faith really feels like in action for me.
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We are conditioned to believe that happiness is something we should be striving for and working toward in all our decisions. The subliminal messages are everywhere. They exude that if we just do this… we’ll be happy. Or if we just make X amount of money… we’ll be happy. Or if we just buy this face cream or these sneakers or this house or this car or this super expensive vague supplement… then we will be happy. But is this right? Or is this just setting us up to keep spinning on a hamster wheel?
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We are often told when walking out into the world to “be ourselves,” but what does being ourselves really feel like? This episode outlines the classic ideas of what it means to “know thyself” but also, deep dives, into what truly being yourself feels like on a day-to-day basis.
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For most of my life, I have minimized and dehumanized my trauma by comparing my experiences with others. I never gave myself permission to feel my own pain because I didn't feel like it was "bad enough" or "worthy enough" to be addressed. As women in Western society, we are taught that our emotions are too much. We're told that we are over sensitive, over complicated, and over dramatic, yet we are also expected to be self sacrificing (in every way) and never ever complain about it. (HUH?!?!?) I’m calling BS on all of this. I hit my wall this year when my grandmother died and a series of unfortunate events followed. I couldn't hold up the facade anymore. I had to stop running, face my pain, and heal from it or risk shrinking into a version of myself I no longer recognized. This is my story of breaking down and, more importantly, breaking through.
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Come in, grab a cup of tea, and make yourself comfortable. In this episode, I, Jaclyn Steele, am breaking down what I believe self discovery to be about, my intentions for the podcast, and a little bit about myself. I cannot wait to continue this conversation with you. :)
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