Hour of Champions: Recent Episodes
Steve Werner
Whether you are a corporate executive, high performing entrepreneur, or millennial, or even a stay at home mom, developing the ability to instinctively change your story will result in a change of positive trajectory in your life.
For today’s message, I want to talk about the ego and how it can really get in the way of your life and business.
In this episode of Hour of Champions, we talk about how you need to light your life on fire to reach success.
What are you resisting? In this episode of the Hour of Champions, we talk about finding spirit in recognizing what you are resisting.
In this episode of the Hour of Champions, we talk about taking a chance and the value of going with your conviction.
In this episode of the Hour of Champions, we talk about how to stop spinning out of control.
This time in history is really unique and there are a lot of people going through rough times. In this episode, we discuss the importance of buckling up when things get tough.
Setbacks are inevitable, they’re bound to happen. In this episode, we talk through setbacks and comebacks.
In this episode of the Hour of Champions, I share what it means to be in the red zone and getting to the end zone.
In this episode of the Hour of Champions, we're discussing how you can't cure a soul problem with a pill.
In this episode of Hour of Champions, Scott O'Leary shares his success through suffering.
Buckle up for the second part of Jared's journey through the Grand Canyon. How did these folks wind up in his life?
Jared Kott loves challenges. Last month he took on the Grand Canyon after losing 45 lbs in 100 days. It almost cost him his life.
As we wrap up 2020, I wanted to talk about how you can fill up your heart and connecting with your mind, especially if you are feeling stuck or sad.
On this episode, we talk to fitness guru Darin Steen to hear his Victim to Hero story. Hear how health and wellness helped him find his Hero.
2020 has been a tough year for all of us. On this episode, we talk about what we should do when things get tough in your life.
Pamela Savino is a Spiritual Coach who lives in authenticity. Listen as she shares her Victim to Hero story and guidelines for freeing yourself from fear.
On this episode of Hour of Champions, I give you a piece of advice that can potentially bring you six figures. It comes down to being able to listen to learn and not respond. Tune in to hear how and why you can start implementing this in your life.
On this episode, we talk about something that’s often overlooked– loving yourself. What does this mean and how do you do it? Tune in to find out!
Hope you all have been well since we last talked. Today, I want to talk about success and why you may not be achieving it.
On this episode of Hour of Champions, we're going to mix in a little business. Let's take a look at our phonebook and determine who are your contacts and who are your relationships.
On this episode, we talk about what it means to stay in the red zone in life and not worrying about scoring a touch down at everything you do.
Kim shares her Victim to Hero Story on losing her husband to a medically induced suicide and her search for answers.
Far to often, we get caught up living our lives from moment to moment. On this episode of Hour of Champions, I'd like to share with you what it means to live in the moment instead.
On this episode of Hour of Champions, Ryan Smith, the #1 Remax Agent in the country, talks about his Victim to Hero story and his formula for success.
We are currently living in a very strange time, what many are calling a crisis. On this episode, I want to share with you how to approach the time of crisis we're living in.
On today's episode of Hour of Champions, we talk to Larissa May. Larissa May is the founder of #HalfTheStory, a non-profit community and media platform, dedicated to empower the next generation's relationship with social media, through advocacy, education, and providing access to resources for youth.
What is keeping you from greatness? What is keeping you stuck in your ways? What is it that's in your way that's keeping you from being the best version of yourself? Here's a hint- it's usually what you resist the most.
On this episode we cover an interesting subject– how to get your life back, and I hope that stirs up a lot of curiosity for you.
On this episode of Hour of Champions, we have an insightful conversation with guest James Carpenter Barnes on his victim to hero journey.
On today's episode, I'm going to prompt you to ask yourself if you're giving it all you have in terms of your mental, physical, and spiritual health. Then ask yourself if you want your kids to turn out exactly like you are.
There's a word that keeps surfacing over and over– and that word is fear. On today's episode, I share with you the epidemic of fear that many face.
In this episode, I want to talk about Gabrielle Bernstein's take on manifesting. Usually, what I resist the most is the solution for my greatest need. When it comes to manifesting, we have to learn how to not get angry or resentful to supercharge our life.
I wanted to share a technique that I use in my own personal life, and that is to practice restraint and quickly do a cost benefit analysis. In any interaction, whether face-to-face, over the phone, or through text, it's key to measure the costs and benefits before hitting the send button.
We have a crisis in courage in our culture today– and without our courage, we are left with fear.
Here at the Hour of Champions, we frequently discuss transforming your life from having the victim mentality, to that of a hero. On our first ever live-guest episode, we invite Matt Friedman to share his story on how he was able to change the trajectory of his life.
There is a major epidemic going on in our society as it relates to prescription drugs. Recent data is showing that accidental deaths related to overdoses of anti depressants has now overtaken the opioids. Join Steve as he speaks of this crisis and natural alternatives such as mind, body and spiritual work to combat life challenges.
Today I want to specifically talk about keeping score– meaning, if you do something for somebody, do you expect that person to return the favor immediately?
Our last podcast of 2019! We're wrapping up the year by talking about the universe and its messages.
As we close out the end of 2019, I want to talk to you about people and how we can create change.
I've learned it myself, there is no silver bullet drug that will solve all of our problems. It was only through years of spiritual, mental, and physical training that I was able to change the direction of my life.
On today's podcast, I want to talk about preparation. What it means to be prepared (or what it means to be unprepared), and how critical it is to understand.
The Universe is designed to accommodate you, exactly when you need it. It became crystal clear to me that I had to let the Universe come into my life, and as a result, it will always have my back.
In today's episode, I wanted to speak about resentments and the paralysis that they can cause along the way.
Greatness doesn't have holidays, it doesn't have days off– greatness is a decision, a decision on a way to live.
On today's episode, I wanted to talk about the disconnect between the mind and the soul. We often worry far too often, but we must learn to rechannel our energy into more positive thinking and faith.
Throughout the year I’ve been asked, “What is the Hour of Champions?” This episode discusses exactly that– going over what this is all about, why I started it, and how you can get more involved to enhance your life.
Today, we talk about the crisis of courage in our culture. When we lose our courage, it gets replaced by fear– which causes us to get overwhelmed, anxiety, and paralyzed in our own steps. In order to combat life, you must be conditioned physically, mentally, and spiritually. You can choose to be the victim of your life, or the hero– and to be the hero of your life, you need to reclaim your courage to better condition yourself for the realities of life.
It's important to understand that no one can cause you stress, only you can give permission for people to cause you stress. If you have people in your life that stress you out, our giving the gift method is something you need to hear.
When you want change in your life, you have to all in. Going half in, a quarter of the way in, or dipping your toes in the water just doesn't work.
Just like how dribbling a basketball between your legs creates space, we need to create space in our physical, mental, and spiritual well-being. The more space we create, the bigger the opportunities are and the bigger your world becomes. Don't become overtaken or limited by a small crowded space.
Having power doesn't mean having authority, but it means having the power to be in control. Being in control of your life, decisions, emotions– a not allowing fear or depression or other external factors to affect your life. Go out and have the power of happiness!
I hear it all the time, “I just don’t have time.” If you want to make a significant change in your life, you HAVE to find time– there is no way around it. For you to find time and pursue the commitment to change, you have to set urgency.
There's a lot of science flaring around right now with a lot of buzz words– especially with rewiring your brain. It can get overwhelming and scary when we hear things like this. However, what we should actually be doing is rewiring our reality,
The line from the victim of your life to the hero of your life is not linear– it is not a straight path, but a path with noise.
Before our feet even hit the floor, so many of us are already under a victim mentality– negative thoughts such as: how am I going to do this, what am I going to do, etc. Instead, we should be hitting the floor running with a hero mentality– positive thoughts such as I can't wait to, I look forward to, I'm excited for, etc.