The Jog Vlog: Recent Episodes
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Sorry I haven’t posted a video. I have been running, and I plan on finishing up week 3 tomorrow. So far, I’ve noticed that week 3 feels a lot more like torture than running. It’s pretty difficult. I’ve had visitors all this past week, and we’ve been walking all over Mexico City. That’s why there […]
I ran today. It was easier than Monday. Sorry there’s no video. I haven’t had time to make one. Anyway, I feel good. There were no problems with the running today, except that I didn’t want to get out of bed.
I’m feeling good after the first day of running in week 2. Hopefully, I’ll feel equally as good on Wednesday.
All Nike shoes to be iPod compatible. Still don’t have it because I got a video iPod instead of a nano. Oh well.
Yeah! I finished the first week of the running plan this morning. No video today, but I’m really happy to have finished the first week again. I feel good. One thing I noticed about being out of shape or not having done anything physical in a while is that it makes your joints weaker. My […]
Here’s the morning after video of my first day back to jogging. Click the picture for the Quicktime version. Click for the Flash version
Click picture to view Quicktime Watch the flash movie by clicking here. Okay, here’s a new video. I know, it’s been a while. I’ll explain why later and what I’ve learned from it. Sorry to keep you hanging.