Psyche with Nancy: Recent Episodes
Psyche with Nancy
The human mind is a beautiful thing. The universe is vast. There's so much to unpack and see. Every week on Psyche with Nancy, I will be bringing you different topics about psychology, philosophy, and life as we know it. Join me in this journey and let's learn together along the way.
Psyche with Nancy Episode 5: Self-Awareness. What is self-awareness and why is it important? | Join me on today's episode where we will talk about self-awareness.
Hi everyone! We are finally back with episode 4! Come and hear me talk about my insights about self-acceptance and self-compassion.
The 3rd episode of Psyche with Nancy talks about Mindfulness, what it is and how we can benefit from it.
Citations:
Soysa, C., & Wilcomb, C. (2013). Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being. Springer Science+Business Media New York. https://self-compassion.org/wp-content/uploads/publications/MindSCGenderDep.pdf
Zinn, J. K. (2018). A Study in Happiness - Meditation, the Brain, and the Immune System. Springer.
Congleton, C., Goleman, D., & David, S. (2017). Mindfulness. Harvard Business Review Press.
HBR site: hbr.org
Streaming links:
Spotify (app available for iOS and android) https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
Apple Podcasts (app available only for iOS users) https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
Google Podcasts (app available for iOS and android) https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjc0ZWRhNC9wb2RjYXN0L3Jzcw==
Anchor (app available for iOS and android) https://anchor.fm/psychewithnancy
PocketCasts (app available for iOS and android) https://pca.st/oe3tehga
Overcast (app available only for iOS users) https://overcast.fm/itunes1523552751/psyche-with-nancy
RadioPublic (app available for iOS and android) https://radiopublic.com/psyche-with-nancy-WDVZ9A
Breaker (app available only for iOS users) https://www.breaker.audio/psyche-with-nancy
Social Media Links
Twitter https://mobile.twitter.com/psychewithnancy
Youtube (youtube version will be uploaded 2-3 days after being published on podcast channels) https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
Email: psychewithnancy@gmail.com
podcast #psychewithnancy
This episode covers Mental Health and why it matters especially in our world right now. Join me in this episode and I hope that you get at least a bit inspired along the way.
United Nations Official Site (Mental Health and Development): https://www.un.org/development/desa/disabilities/issues/mental-health-and-development.html
Spotify (app available for iOS and android) https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
Apple Podcasts (app available only for iOS users) https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
Google Podcasts (app available for iOS and android) https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjc0ZWRhNC9wb2RjYXN0L3Jzcw==
Anchor (app available for iOS and android) https://anchor.fm/psychewithnancy
PocketCasts (app available for iOS and android) https://pca.st/oe3tehga
Overcast (app available only for iOS users) https://overcast.fm/itunes1523552751/psyche-with-nancy
RadioPublic (app available for iOS and android) https://radiopublic.com/psyche-with-nancy-WDVZ9A
Breaker (app available only for iOS users) https://www.breaker.audio/psyche-with-nancy
Social Media Links
Twitter https://mobile.twitter.com/psychewithnancy
Youtube (youtube version will be uploaded 2-3 days after being published on podcast channels) https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
Email: psychewithnancy@gmail.com
podcast #psychewithnancy
In this very first episode of Psyche with Nancy, we explore Imposter Syndrome and ways to cope based on research findings.
Research Paper mentioned (bibliography):
Sherman, R. O. (2013). Imposter Syndrome: When you feel like you're faking it. American Nurse Today, 57-58.
Bothello, J., & Roulet, T. J. (2019, June). The Imposter Syndrome, or the Mis-representation of Self in Academic Life. Journal of Management Studies, 854-861.
also I said "2018" on Bothello and Roulet's research on the podcast because it was first published in 2018 but was published in the actual journal on 2019
You can listen to my podcast as soon as it is published on the following streaming channels:
Spotify (app available for iOS and android) https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
Apple Podcasts (app available only for iOS users) https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
Anchor (app available for iOS and android) https://anchor.fm/psychewithnancy
PocketCasts (app available for iOS and android) https://pca.st/oe3tehga
RadioPublic (app available for iOS and android) https://radiopublic.com/psyche-with-nancy-WDVZ9A
Breaker (app available only for iOS users) https://www.breaker.audio/psyche-with-nancy
Social Media Links:
Twitter https://mobile.twitter.com/psychewithnancy
Youtube https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
Email: psychewithnancy@gmail.com