The Pursuit of Paleo Podcast: Recent Episodes

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I'm tired. Goodnight and enjoy this episode on stress relief and venting. 

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Almost didn't do this but pushed through!!

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Happy Wednesday y'all! I have been busy traveling and what not but still made sure to bring you a new podcast episode because I love you oh so much! This week I'm giving you a recap of what I have been up to since Mexico, body stuff, low carb and updates with fasting. Enjoy! 

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Sisters and their misters...a complete S#$% show.

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Talking all about my experience with multi-day fasting!

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Getting comfortable with being uncomfortable.

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https://mymorningroutine.com/book/

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I highly recommend The Paleo Solution by Robb Wolf for any paleo newbies, oldies or skeptics!

00:00:00 - 00:04:30 Formal introductions

00:04:30:00 - My health story, how paleo found me!