Becoming Unique: Recent Episodes
Unique
Becoming Unique is an Empowering platform where you can BE WELL & BE YOURSELF! Step into the Journey of BECOMING UNIQUE
The evolution continues in the Becoming Unique. Unique Figueroa goes through a time line of some of the evolution. *correction book release chart was 2022 not 2021For all things Becoming Unique, check out my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree
Today Unique Figueroa digs into the value of the Human Game with Kevin Burk. To connect with Kevin go to his website Play the Human GameFor all things Becoming Unique check out my Linktree https://linktr.ee/Becoming_Unique
Unique Figueroa talks to Ann Swanson about her New Book “Meditation for the real world” This episode holds lots of great tools and information meditation
To connect with Ann Swanson, be sure to check out her website https://www.annswansonwellness.com/meditation-for-the-real-world
To connect with all things Becoming Unique, be sure to check out the Becoming Unique Linktree
https://linktr.ee/Becoming_Unique
Unique Figueroa talks to Angela Beyer about Strength training. To connect with Angela click the link https://www.instagram.com/healthcoachangela
Today Unique Figueroa talks with Yahee Sneed about the power of Forgiveness. To connect with Yahne, check out her website yahne sneed (https://www.yahnesneed.com/)
To connect with all things Becoming Unique, chrck out the Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
If you loved today’s episode or t
his podcast, be sure to leave a positive review on Apple Podcasts
Unique Figueroa talks to Laura About our spiritual team and mediumship. To connect with Laura Hoorweg check out her website https://www.spiritspeaks2.me/
To connect with all things Becoming Unique go to the Becoming Unique Linktree
https://linktr.ee/becoming_unique
Unique Figueroa Talks to Dania Rasutis about understanding gut health and the tools to start
healing.
To connect with Dania, check out her website https://www.tabletocrave.com/
For the Full Script website click here https://us.fullscript.com/welcome/drasutis/store-start
To connect with all things Becoming Unique, check out my Linktree https://linktr.ee/becoming_unique
Unique Figueroa talks to Gail and Gregory Hoag about the abc,s Sacred Geometry. To connect with Gail & Gregory Hoag and learn more about their book and products, be sure to check out their website. https://iconnect2all.com/
To connect with all things Becoming Unique, be sure to check out the Becoming Unique Linktree https://linktr.ee/becoming_unique
Unique Figueroa has a beautiful Conversation with Troy Hadeed about his book “ My name is Love”
To connect with Troy https://troyhadeed.com/
Unique Figueroa has a beautiful conversation with Tracy Herbert about going from Bitter to Better. To connect with Tracy, check out her website https://tracyherbert.com/
To connect with all things Becoming Unique, check out my Linktree @Becoming_Unique's link in bio | Instagram and socials | Linktree (https://linktr.ee/becoming_unique)
Today Unique Figueroa talks to Jeffrey Noble from The Noble Touch about Pranic Healing and so much more. Be sure to tune in.
To connect with the Noble Touch, be sure to check out their website. The Noble Touch (https://www.thenobletouch.org/) or call at 347-240-4940
To connect with all things Becoming Unique, check out the Becoming Unique Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
Today Unique Figueroa talks to Nate Zeleznick from Integrated Ascension Method about the White Dove Method
To learn more information and to connect with Nate click this link https://iampure.energy/
To connect with all things Becoming Unique, check out my Linktree
https://linktr.ee/becoming_unique
Today Unique Figueroa talks to Amanda Mackay from BIOFIELD Being about Tuning Forks. A beautiful informative conversation.
To connect with Amanda or check out all of her offerings including tuning forks, check out her website. Biofield Being |
(https://biofieldbeing.com.au/)
For all things Becoming Unique, check out my Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
Today Unique Figueroa talks to Audrye Arbe about Astrology
To connect with Audrye, give her at call at 1-917-494-0628 or check
out Her website
audryenow.com
Discover Scalar Energy with Tom Paladino. Be sure to check out the Scalar Energy website http://www.scalarlight.comTo connect with the host Unique Figueroa and discover all things Becoming Unique, check out the Linktree https://linktr.ee/becoming_uniquehttps://youtu.be/L_1CaEwcPqc?si=zGcbhOj2VAnhtfNG. YouTube link
Today on the Becoming Unique Podcast, Unique Figueroa talks to Greg Elliott about HRV. HRV stands for Heart Rate Variability. Tune in to hear all of the amazing information
To connect with Greg, check out his website
Greg Elliott | How to Improve HRV | HRV Coaching | HRV Therapy (https://www.gregelliott.ca/)
To connect with Unique Figueroa, the host of the Becoming Unique podcast, and discover all things Becoming Unique, click the Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
Today I talk to Audrey Arbe about Clairvoyance. A beautiful conversation with a lot of beautiful advice from Audrey. To connect with Audrey check out her website Home - AudryeNow (https://audryenow.com/)You can email her at audryenow@gmail.comOr give her a call at +1 (917) 494-0628To connect with Becoming Unique check out the Becoming Unique Linktree https://linktr.ee/Becoming_Unique?utm_source=linktree_profile_share<sid=1c9f456d-a8f0-4f89-9372-e72742f874d5
Today we talk to Dr. Kyle Daigle about bio hacking the mind. Dr. Kyle Daigle is Your Go-To Expert in Neurological Rehabilitation and Childhood Development. To connect with Dr. Kyle Daigle and learn more about what he does, go to his instagram https://instagram.com/dr.kyledaigle (https://instagram.com/dr.kyledaigle)For all things Becoming Unique click my Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
Becoming Unique talks to Camelia Felton about what us looks like to come back to yourself.
A beautiful conversation to start 2024 off
To connect with Camelia Felton from Mimi yoga kids check out her website
http://mimisyogakids.com/ (http://mimisyogakids.com/)
To connect with all things Becoming Unique including the Amazon link to my book “Your Guide to bringing more acts of Self Care” click my Linktree link (https://linktr.ee/Becoming_Unique)https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
Gratitude -/ To connect with Becoming Unique check out the Linktree link https://linktr.ee/becoming_unique
Today we learn about Mandalas with Ruthie Cisse. To reach out to Ruthie, check out her website www.ruthcisse.com (https://www.ruthcisse.com/)
For all things Becoming Unique, chrck out my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
Today I had a great conversation with Antonique Martian also known as Toni Power around the look of healthy food and vegans. To connect with Antonique click onto this link
https://linktr.ee/itstonipowers
To connect with all things Becoming Unique click here https://linktr.ee/becoming_unique
Today we are digging deep into understanding what’s happening with out poop and how it should look. To connect with Denise VanNooteen, please click the following links
http://www.denisevannooten.biz/resources
http://www.denisevannooten.com/
To connect with all things Becoming Unique, click my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
Reach out to me by sending an email to Unique@Becomingunique.com
Today I talk to Ebony Hardiman about human design and what self care looks like for each energy types.
To dig further into your human design, be sure to reach out to Ebony at Soul Schematics (https://ebony-s-site-2f25.thinkific.com/pages/soul-schematics?fbclid=PAAabQ6WE6pVQjA3daLNjcbBcQV1fyEbySwWh5qPlcJePbhIJnuEx7rtuScNE_aem_AW7IXJ8cvGaipsDfAxvYsXp8l6ICqvb-GAi7ws9yK55N7ovqzXbnn-_EusLq6ZKVBck)
For all things Becoming Unique click here
https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
Today we discuss small actions of self care from my book “ Your guide to bringing more acts of self care” by Unique Figueroa
Self care is a very in-depth topic and your self care journey will be much deeper than this episode. More actions of self care that are not discussed in today’s episode include your health, exercise, boundaries and much more. Keep exploring your self care on deeper levels outside of this podcast episode
To watch this podcast in video form, watch on Spotify or YouTube you can find the links on my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
Below are the suggested previous podcast episodes
Ep.13 “Self Care Bath Rituals”
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927)
Spotify link https://open.spotify.com/episode/5TrcMvfndMXnOxtPL6QHeo?si=g6tKChyVTLiaoLWmM1lSBA (https://open.spotify.com/episode/5TrcMvfndMXnOxtPL6QHeo?si=g6tKChyVTLiaoLWmM1lSBA)
Ep. 24 “ Healing through Energy”
Apple link https://podcasts.apple.com/us/podcast/healing-through-energy-with-healer-tiffany/id1517064834?i=1000504192226 (https://podcasts.apple.com/us/podcast/healing-through-energy-with-healer-tiffany/id1517064834?i=1000504192226)
Spotify link https://open.spotify.com/episode/6YKO13A4wPNqp5etJ03rvA?si=uSuuub89Qc-xiN9ZV1oEUw (https://open.spotify.com/episode/6YKO13A4wPNqp5etJ03rvA?si=uSuuub89Qc-xiN9ZV1oEUw)
Ep. 36 “ Ayurvedic morning routine”
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000516642130 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000516642130)
Spotify link https://open.spotify.com/episode/2GWnyGDTDP8177xU8MpOxV?si=YKqgTsDtSreVwLcSSLjCgg (https://open.spotify.com/episode/2GWnyGDTDP8177xU8MpOxV?si=YKqgTsDtSreVwLcSSLjCgg)
Ep. 58 Tea episode “What’s the tea”
Apple link
https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)
Spotify link
https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=F-v2WmmIQnqXa5hRasTqSQ (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=F-v2WmmIQnqXa5hRasTqSQ)
For all things Becoming Unique click my Linktree
Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
Today on the podcast we talk about breathing from “Your Guide to bringing more acts of Self Care” by Unique Figueroa
To see the visuals of this podcast check out Becoming Unique on Spotify or YouTube
You can find the links in my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
This weeks supporting podcast episode is episode 15 “Digging into the 4th limb of Yoga, Pranayama” links here
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632)
Spotify link. https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q (https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q)
Tea of the week " I am open for Change" Tea click linktree
Breathing app suggestion " ibreath"
To connect with all things Becoming Unique check out my Linktree
Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
Movement is discussed from “Your Guide to bringing more acts of Self Care” Supporting podcast episodes are shared.
To watch this podcast with visuals, download on Spotify or watch on YouTube. You can find all links on the Becoming Unique Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)
Below are the supporting list of episodes discussed in todays show
“Let’s talk Yoga with Adell Bridges “ Episode #17
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285)
Spotify link https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg (https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg)
“Let’s Talk Pilates with Jill Manna” Episode #69
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000568627814
Spotify link https://open.spotify.com/episode/41RjAx3FR6TPVZ7xQuXbNz?si=8qxKW2DBT1WQ_vSSzLmzzw
“ Let’s talk Fitness with Austin Wheeler” Episode #78
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000584367427
Spotify link https://open.spotify.com/episode/5FVLARTHDcT5QbCivl6332?si=QrhCWSyARdmUOw1O2v7Jlg
“ Water with Mayu water company “ Episode #29
Apple link
https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000508071018
Spotify link
https://open.spotify.com/episode/2wFgpWRkzvZ4iP8QhJgGAn?si=407TdHGUQa2FJGOaaqEFHw
Mediation from “Your Guide to bringing more acts of Self Care” is a supportive episode for the the meditation chapters with supportive information and previous podcast episodes.
To view the podcast visually, watch through the Spotify platform or YouTube. Click on my Linktree to find those links
https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
- Let’s talk meditation with Leah episode
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858)
Spotify link https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ (https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ)
- “Understanding meditation with Kara” episode
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052)
Spotify link https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ (https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ)
- “Centering Prayer with Rich Lewis”
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414)
Spotify link https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA (https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA)
- “What’s the tea” Episode
Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)
Spotify link
https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA)
For all things Becoming Unique
Click my Linktree
https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)
This week we explore the third chapter of “ Your guide to bringing more acts of self care” To watch podcast in video format watch from YouTube. All links are in Linktree link on the bottom Supporting Episodes with apple and Spotify links Journaling 101 Ep18 Apple Link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000495137117 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000495137117)Spotify Linkhttps://open.spotify.com/episode/5ppU0VIXSErtuwnvhapAZb?si=WvgmRpX4T1GIMFCyz-F7FA (https://open.spotify.com/episode/5ppU0VIXSErtuwnvhapAZb?si=WvgmRpX4T1GIMFCyz-F7FA)Shadow Episode Ep. 43Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000524368830 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000524368830)Spotify https://open.spotify.com/episode/12q2fdRWUkJcSUTqYhclBY?si=oGCospBvQ9m3zI12njaSgw (https://open.spotify.com/episode/12q2fdRWUkJcSUTqYhclBY?si=oGCospBvQ9m3zI12njaSgw) “ what’s the tea “ episode 58 ⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068) ⁃ Spotify podcast link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g) For all things Becoming Unique from email, links, teas, book and more.......https://linktr.ee/Becoming_Unique?fbclid=PAAaZCrVuhhi6hPDT3XmGKqM0BQpCwpJc6kPhAJune9-24lMUyea4LtqDwRak_aem_th_AeEQ7-NF8JAOP5m9pMIe8iios5IyWlaqQeMgWkt4N5ijzrxcC80B9qOpqViFWeQ_y0A (https://linktr.ee/Becoming_Unique?fbclid=PAAaZCrVuhhi6hPDT3XmGKqM0BQpCwpJc6kPhAJune9-24lMUyea4LtqDwRak_aem_th_AeEQ7-NF8JAOP5m9pMIe8iios5IyWlaqQeMgWkt4N5ijzrxcC80B9qOpqViFWeQ_y0A)
Today I explore the Affirmations chapter from “Your Guide to bringing more acts of Self Care” by Unique Figueroa with supportive previous podcast episodes and conversation.
To get your copy of of “Your guide to bringing more acts of Self care” click the Amazon link https://amzn.to/3BJJIDH (https://amzn.to/3BJJIDH)
This podcast is available in video format on Spotify as well as YouTube. Click my Linktree at the bottom of the notes to get access to all my links
Here are the apple and Spotify links to supportive episodes discussed
- “ I am enough “ episode 4
⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269)
⁃ Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ)
- “ Affirmations “ episode 9
⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053)
⁃ Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q)
- “ What’s the tea “ episode 58
⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)
⁃ Spotify podcast link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g)
To check out all things Becoming Unique from teas, to books to podcast inks and much more click on my Linktree
https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k (https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k)
Self Care is currency. I dig into what self care looks like from the insight of previous guestTo listen to Becoming Unique on the money talk with Tiff click this link https://podcasts.apple.com/us/podcast/money-talk-with-tiff/id1473666624?i=1000608751679For all things Becoming Unique click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaasztXo--l1QJ38_-v7x9tcIqAd5THvmEGaZZC9b8VGGsYi_qPr15dYahE
The art of conversation and conversation collaboration. Check out Peter Anthony book https://www.amazon.com.au/Collabradabra-Peter-J-Anthony/dp/064681074X
Today I talk to Judith Keys about the art of seasoning food. To connect with Judith https://myfoodinfrance.vipmembervault.com/
Today I talk to Ian Clark from Activation. We learn about Oceans alive, magnesium spray, Black cumin oil and so much more.
To get your hands on any of the activation products, click this link https://tracking.activationproducts.com/JQRT71XK/27L9LNR/
To connect with Becoming Unique click my linktree https://linktr.ee/becoming_unique
Today we talk about sea moss with Marisol Sumpter. To connect with Marisol sea moss page click here https://instagram.com/sol.livingseamoss?igshid=YmMyMTA2M2Y=To connect with all things Becoming Unique click here https://linktr.ee/Becoming_Unique?fbclid=PAAabuNzjvBhQGsKBs7mGdR_dppySHMRn06d4YrncnKSnGlje-YmR_P9gEm3sYou will find YouTube link in linktree
Today we talk about centering prayer with Rich Lewis. To connect with Rich Lewis, click link https://silenceteaches.com/about-the-books/To connect with Becoming Unique click my linktree link for all things Becoming Unique https://linktr.ee/Becoming_Unique?fbclid=PAAaajHSU0q3-EG74sdKRLomRQlrsxVfLY396fJur_6IDYs7UlvbNB3vwzeqs
Today we talk about change with Jill ThiryTo connect with Jill, click here https://jillthiry.comTo connect with Becoming Unique, check out my linktree https://linktr.ee/Becoming_Unique
week we learn about Tapping EFT (Emotional Freedom Technique) with my guest Lauren Fonvielle. To connect with Lauren visit https://www.mindshiftwithlauren.com/masterclassThis podcast is on YouTube, check the link out here https://youtu.be/Utr7WW2YgPwTo connect with all things Becoming Unique including my book and journals in Amazon, click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAabEJgqHTLsDJpG-LPSt0vtpbhn1HmxUymE12q9vuuQJG62lNnWML2CldLs
Today we talk about getting discovered as a creator with Vinnie Potestivo. To connect with Vinnie https://vpetalent.com/welcome-to-creator-hub/To connect with Becoming Unique https://linktr.ee/Becoming_Unique?fbclid=PAAabqLV-5wP6QvxkPwpSwaSwqN_iCkMyIB1ifUsekXl2T34jxmn6DJtf0dog
Today my guest Vicki Dello Joio teaches us about Qi Gong check out the YouTube bonus video here https://youtu.be/qLhlLhOerDwTo connect with Vicki Dello Joio click here https://yourpowerpresence.comTo connect with Becoming Unique or to buy book and journals click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAabvbSFicoMDh7zQkTXY5QEEAoXvOvSA7PclNaOdIFu3j5Bc2SXUodn5FJQ
Be sure to also check today’s episode out on YouTube https://youtu.be/RSVopvw2k2Q Today we talk color with Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences from the University of Groningen in the Netherlands (1999). She has served on the Nutrition Advisory Board for The Institute of Functional Medicine and on the Board of Directors for the American Nutrition Association. Currently, she teaches for the Institute for Functional Medicine, University of Western States, and Institute for Brain Potential. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. Visit her at: www.deannaminich.com To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaaoqHatpoKSeiGJPzgzEXV2i5jR4-aWryit4t08MxgITIwSP7kJCKjWDVU
Today we talk about nutrition, digestion and inflammation with Hilary Beckwith. Check out Hilary website and free Comprehensive Health Analysis, https://hilarybeckwith.com/cha-unique-podcastTo connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaZ9KgGCb1HAMlQkBUS8KuoYUFPN4uVSG8dHwNG3WnON-iRzfhawB2zgYXg
Today we talk meditation with Kara Goodwin. We learn tips and knowledge on how a meditation practice. Check out Kara website Home - Kara Goodwin and her Instagram https://instagram.com/kara_goodwin_meditation?igshid=MWI4MTIyMDE=To connect with Becoming Unique, check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaZDoIwGay3Oa6TXfj9cd8vZlgEtzxESz_RCv6h1IfsWeQEwYn_Uhd8QDOk
Today on the Becoming Unique Podcast we talk Skin care with Carine Camara founder of CARRINNA. Today we learn the basics and understanding around skin care and a skin care routine.To connect with Carine-check out her website carrinna.com To connect with Carine Instagram https://instagram.com/carrinna.co?igshid=MWI4MTIyMDE=Notes from episode- to look up product details from EWG click here Environmental Working Group – Know your choices | Environmental Working GroupTo connect with everything Becoming Unique including link to get the Podcast journal click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaYglQTJybRrI5sXMiUIFc6XARHUQDmoERS9gsM2HNIrLcA5E5GI6o8baawBe sure to check today’s episode out on YouTube. Link for YouTube is in my linktree above.
Welcome to season 8 of the Becoming Unique Podcast. For all things Becoming Unique, check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaYCq4QFZB8BaIfJA-pEaX6Mq5Q8_YOXSDNHzcAt3eK6rAxRRlnR8AyBEPo Tap into the moon episode here (season 1, episode 11) https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000489536124
Today I talk to Melody from the True Healers app. To connect with True healer, check out there website https://www.thetruehealers.comhome/Check out the YouTube version and of the podcast https://youtu.be/n0nuUHZDi9kFor all things Becoming Unique click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaZ12QMGwiDuvtzobREZyoXlCarplkA1r3xq_pHcpA9PoD5VL-q5Ia365G4
To connect with Carolina click here https://sociatap.com/CarolinaAyala/To connect with Becoming Unique click here for linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaaGTv7KS45PjTgtlz4l5qanz4a3qaMlnrij2lMjPNoUot9bc4EMoldgZOA
To connect with Tracey click here Tracey Whittet - The Healing Power of TransmosisTo connect with Becoming Unique click here https://linktr.ee/Becoming_Unique?fbclid=PAAaaxeHxzLmG8UF_MDs2peMZGKx3m17iAaA5kFZLImt-N7fit7wzaYhZJa5E
To get in contact with Jennifer or ti get your hands on a copy of her book click here http://empathicsensitivity.com/To get in contact with Becoming Unique m, click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaaS2M3mjaD-qSHOE-4i93kJfyhoVLsXF3rcDcRjOhzU71ptl-mTSbw7QE4
Today we talk about Dreams with Debby Krusz. To connect with Debby click here Debby Krusz | Coach & Consultant
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaYSlwVo6606-K9Pnh9J7zttYPAYE9tUECwkss3fROBRh18sR93eaN8qW0k
Today we talk about nutrition with Alison Bladh To connect with Alison go to her website Resources — Alison Bladh
To connect with Becoming Unique go to my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAabZ8ZkOl5BsOpamhQR1GcpLqgn2nIvEajK9sByg4N0WC39H1osulfbG4XM
Today I talk to Nila Ellison about Sound Healing. Check out Nila linktree where you will find all details of Nila offerings https://linktr.ee/nilaellisonwellness?fbclid=PAAaZ38d6EFGehTqZH1bEy47yJVIvDP5OazLCIMVw2M0it1CpQDiogBjEu3O4
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique Feel free to send me an email at unique@becomingunique.com
Today we talk fitness with Austin Wheeler. Learn the difference between cardio and strength training and so much more. To work with or connect with Austin wheeler click here https://form.jotform.com/222547366872061
To connect with Becoming Unique check out my linktree where you can find all links to the Becoming Unique platform which includes where to get your copy of “Your guide to bringing more acts of Selfcare” https://linktr.ee/Becoming_Unique
Today we talk to Janet Schmidt about a variety of healing modalities from PSYCH-K, Neuro-Linguistics Programming, EMI and so much more. To connect with Janet Schmidt, please go her website Home | Janet Schmidt and mentioned that you heard her Becoming Unique Podcast to get 50% off your first session.
To get your copy of “Your guide to bringing more acts of Selfcare” by Unique Figueroa check out my linktree
https://linktr.ee/Becoming_Unique
Be sure to leave a positive review on this podcast
Today with dig into chiropractic care with Victor Manzo. Victor Manzo is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Holistic Wellness Coach, 3x Author and Podcaster. To connect with Victor Manzo click @DrVicManzo | empoweryourreality
To connect with Becoming Unique click my linktree where you can also find the link to buy “Your Guide to bringing more acts of Selfcare” https://linktr.ee/Becoming_Unique
If you have found value in this episode, please feel free to leave a review in Apple podcast or audible. Thank you
A conversation around talk therapy with Healing Springs Wellness owner Shawniel Chamanlal
To connect with Healing spring wellness check out their linktree @healingspringswellness | Linktree Follow Healing Spring Wellness on Instagram https://instagram.com/healingspringswellness?igshid=YmMyMTA2M2Y= Check out Shawniel Chamanlal website https://www.shawnielchamanlal.com/
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique
If you are interested in carrying “Your Guide to bringing more Acts of Selfcare” book please email at Unique@becomingunique.com
Today we talk with Dr. Michelle Jorgensen about oral health from a more holistic approach. Topics are Mercury, fluoride, Gum health and more. To connect with Dr. Michelle Jorgensen check out her linktree where you will find all the links you need
https://linktr.ee/livingwellwithdrmichelle
To connect with Becoming Unique and to finds the link to “ Your Guide to Bringing more Acts of SelfCare” click my linktree https://linktr.ee/Becoming_Unique
If you enjoyed today’s content. Please leave a review on apple or audible. Thank you
This week is about the renaissance within your life.
Be sure to check out the book club offering on website https://www.becomingunique.com/
Be sure to check out all offerings on linktree Becoming Unique Experience | Linktree
Sharing is caring,, Be sure to share this podcast and leave a review. Thank you. I appreciate you
Today we gain an understanding around crystals and crystal grids with Karolyn Mcpherson
To check out Karolyn Mcpherson course click here https://courses.startwithtouch.com/p/self-healing-crystal-chakra-balancing-course
To connect with Becoming Unique click my linktree https://linktr.ee/Becoming_Unique
Don’t forget to get your copy of “Your Guide to bringing more Acts of Selfcare” by Unique Figueroa/ link in linktree above
Big Announcement around Self Care! Listen to whole Episode to find out. Links Amazon Your Guide To Bringing More Acts Of Self Care: You Hold The Key To Your Life's Journey https://a.co/d/hpAAzAO
Becoming Unique website www.becomingunique.com
Today I had a conversation with Rachel from Farm Noir about Gardening. To connect with Rachel check out her Instagram https://instagram.com/farm_noir?igshid=YmMyMTA2M2Y=
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique
Today we dig into Pilates with Jill from Manna Pilates. To connect with Jill, check out her linktree https://linktr.ee/manna.pilates.health
To connect with Becoming Unique, check out my linktree https://linktr.ee/Becoming_Unique
Today we celebrate 2 years of Becoming Unique Podcast with some high vibrational tips and tools on self care from previous episodes
Affirmations episode #9 https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053
Self care rituals episode #13 https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927
Journaling episode #18 https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000495137117
I am Enough episode #4 https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique
Today I talk with Letitia, a Holistic Health Coach and owner of Peace of Food Wellness about learning to fall in love with yourself.
To connect with Letitia check out her website https://peaceoffood.podia.com/ Or Letitia linktree https://linktr.ee/peaceoffood
To connect with Becoming Unique, check my linktree https://linktr.ee/Becoming_Unique
I had the pleasure to talk to Kate Morton from Funk it (seed cycling company) we learn all about seed cycling. Click this link to check out Funk it https://funkitwellness.com/pages/funkylinks For a 15% off code use UNIQUE15
Check out my “ Buy me coffee “ page https://www.buymeacoffee.com/becomingunique And for everything else Becoming Unique, check out my linktree https://linktr.ee/Becoming_Unique
Flowing through season 5 with a recap 1. Mercury Retrograde 2. What’s the tea 3. Go giver 4. Natural skin care 5. Yoni steaming 6. New year New you 7. Toxins 8. Self love Self Care
To connect with Becoming Unique check out my website www.BecomingUnique.com
Today we are opening the conversation around Self Love/ Self Care
To connect with the Two amazing guest, check them out on Instagram.
Courtney https://instagram.com/mscourtneyjones?igshid=YmMyMTA2M2Y=
Healer Tiffany https://instagram.com/healertiffany?igshid=YmMyMTA2M2Y=
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique
Today I talk with Jenna from Million Marker. Check out the website for more details https://www.millionmarker.com/
Today we learn Yoni steaming 101 with Joya from Joyful body care To connect with Joya email info@joyfulbodycare.com
To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique
Today I talk to Anna Belton. To check out Anna’s products, visit her website https://www.frommyheartshop.com/ To connect with Anna on Instagram check her Instagram page out https://instagram.com/naturallyanna?utm_medium=copy_link To follow “From my heart” product Instagram page https://instagram.com/frommyheartproducts?utm_medium=copy_link
Check out the Becoming Unique Patreon for more content and to take advantage of the Becoming Unique Tea Discount https://www.patreon.com/becomingunique
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Thank you for supporting the Becoming Unique Podcast
This week I talk to a Go Giver by the name of Carey King. To learn more about Uptown Grand Central- check out the website http://uptowngrandcentral.org/
To support podcast, please check out the Becoming Unique Patreon https://www.patreon.com/becomingunique
Follow me on Instagram
https://instagram.com/becoming__unique?utm_medium=copy_link
Thank you for supporting Becoming Unique
What’s the tea is all about tea. Learning about Camellia sinensis, infusions, natural flavors and more.
To support podcast, please check out the Becoming Unique Patreon https://www.patreon.com/becomingunique
Follow me on Instagram
https://instagram.com/becoming__unique?utm_medium=copy_link
Thank you for supporting Becoming Unique
Today we dig into Mercury retrograde and more astrology talk. To connect with Yarusha Jimenez check out her Instagram https://instagram.com/yarusha.jimenez?utm_medium=copy_link Also check out Yarusha linktree https://linktr.ee/yarushajimenez
To support podcast, please check out the Becoming Unique Patreon https://www.patreon.com/becomingunique
Follow me on Instagram
https://instagram.com/becoming__unique?utm_medium=copy_link
Thank you for supporting Becoming Unique
Today I dig into coaching with Eronica Aljoe
To connect with Eronica https://calendly.com/coacheronica To connect with Eronica on Instagram and look into an assessment https://instagram.com/eronicaaljoe?utm_medium=copy_link
To connect with Becoming Unique on Instagram
https://instagram.com/becoming__unique?utm_medium=copy_link
Today is all about Human Design with Stephen Robelledo from Genetic yoga. Visit website for more details https://geneticyoga.com/store
To check out. Genetic yoga Instagram https://instagram.com/geneticyoga?utm_medium=copy_link
To check out Stephen Robelledo Instagram https://instagram.com/humandesignnow?utm_medium=copy_link
To check out Becoming Unique Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Let’s talk throat chakra
Check out Episode 24 “healing through energy” to learn more about the chakras. https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000504192226
To connect with Becoming Unique on Instagram
https://instagram.com/becoming__unique?utm_medium=copy_link
Today we talk about ayurvedic dosha with Jacalyn Prete
To connect with Jacalyn email at yoginijp@gmail.com
Jacalyn website http://www.jacalynprete.com/
For dosha quiz https://www.banyanbotanicals.com/info/dosha-quiz/
For your free consultation email yoginijp@gmail.com
Image of the dosha daily clock https://www.ayurvedacollege.com/blog/ayurveda-and-cycles-time-how-doshas-rule-day/
Books Body Thrive Cate Stillmon The science of self healing Vasant Lad The great work of your life Stephen Cope Sing of Salomon Toni Morrison To kill a MarkingBird
Today I talk to Tracy Piper about adaptogens.
Adaptogens- non-specific endocrine regulating immune modulating effects of certain herbs that increase a persons ability to maintain optimum balance in the face of stresses whether it’s been physical, emotional or environmental
To connect wit Tracy Piper check out her website https://thepipercenter.com and her Instagram https://instagram.com/thepipercenter?utm_medium=copy_link
Tracy Piper book- The Piper Protocol available on Amazon https://www.amazon.com/Piper-Protocol-Insiders-Internal-Fitness/dp/0062317059/ref=sr_1_1?ie=UTF8&qid=1418762507&sr=8-1&keywords=piper+protocol
Check out Dragon Herbs as a reference site for herbs https://www.dragonherbs.com
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Today I had the pleasure of speaking to Adodo Robinson from Delali Cosmetics
Check out the brand https://www.delalicosmetics.com/
Check out Delali Cosmetics Instagram https://instagram.com/delalicosmetics?utm_medium=copy_link
Book “The magic of thinking big” David J. Schwartz
To connect with Becoming Unique on Instagram
https://instagram.com/becoming__unique?utm_medium=copy_link
Today on the podcast I have an amazing conversation with Cara Kovacs about Self Actualization.
To connect with Cara, check out her linktree https://linktr.ee/carakovacs_ Also check her out on Instagram https://instagram.com/carakovacs_?utm_medium=copy_link
Book suggestions 1. It didn’t start with you by Mark Wolynn 2. A happy pocket full of money by David Gikandi 3. Untamed by Glennon Doyle 4. Sarah Baldwin Instagram https://instagram.com/sarahbcoaching?utm_medium=copy_link
To follow Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Let’s discover functional medicine with Laini Gray
To connect with Laini Gray, check out her linktree https://linktr.ee/laini.gray
To connect with Laini Gray on Instagram https://instagram.com/laini.gray?utm_medium=copy_link
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Thank you for showing up for the Becoming Unique Podcast. Sharing is caring so please share this podcast. Reviews are also appreciated. Thank you
Love & Light to all
Today we talk Detox with Amber Bodily.
To connect with Amber Bodily check out her website https://amberbodilyhealth.com/
To connect with Amber on Instagram https://instagram.com/amberbodilyhealth?utm_medium=copy_link
Book tittles “How not to Die” by Michael Greger MD “Becoming Supernatural “ by Joe Disepenza
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Thank you for showing up for Becoming Unique Podcast. I appreciate all Shares & Reviews of the podcast. Thank you
Today I have an amazing conversation with Leah from “Regarding Self” about Meditation
To connect with Leah check out her linktree https://linktr.ee/regardingself To follow Regarding Self on Instagram https://www.instagram.com/regardingself/ Regarding Self email regardingself@gmail.com
Free book app Inkitt https://www.inkitt.com/free-book-app
Meditation apps Shine Shine | Calm Anxiety & Stress Liberate Liberate - Daily meditation app for the Black experience Exhale Exhale App — KATARA MCCARTY
Books -Meditation for beginners by Queen Davis -Practical meditation for beginners/ 10 days to a happier calmer you by Benjamin Decker -The source of Self Regard by Toni Morrison
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Becoming Unique Podcast celebrates one year with previous guest responding to the question of the difference one year can make.
List of guest in order with contact information
- Margratta Samuel (my mom)
- Kennedy Lowery from “Live by Being” https://linktr.ee/livebybeing
- Lavene Gass https://linktr.ee/lavenegass
- Adell Bridges https://shor.by/adellbridges
- Cherelle https://linktr.ee/MyVirgoFriend
- Mark Bunn https://markbunn.com.au/resources
- Dr. Waajida Small https://linktr.ee/dr_wlsmall
- Courtney https://mailchi.mp/e8a080cea584/ig-signups
- Nicole Charles “ Heal me delicious” https://healmedelicious.com/
- Kemi “Musing and Adventure” https://musingsandadventures.com/2020/08/03/insta-links/
- Jessica Toussaint https://shor.by/jt
- Brittany Byars https://linktr.ee/beyourownhero_
- Elliot Thomas https://instagram.com/herbanhealerscbd?utm_medium=copy_link
- Catherine Spriggs https://linktr.ee/healingwithholistics
- Healer Tiffany https://campsite.bio/healertiffany
- Shanel Amari https://linkin.bio/shanelamari
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Today I had the pleasure of talking to Kristin Richardson Jordan whom is running for city council district 9 in Harlem NYC. This conversation is bigger than politics and more about radical love.
To learn more about Kristin go to her website https://kristinforharlem.com/
To gain all details about your polling site, early voting & absentee voting visit Home | NYC Board of Elections
To connect with Kristin on social media, check out her Instagram https://instagram.com/kristin4harlem?utm_medium=copy_link
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Today I talk with Alexandra Phillips about our Shadow side.
To connect with Alexander, check out her linktree https://linktr.ee/businesswitch/
To connect with Alexander Instagram https://instagram.com/the.business.witch?utm_medium=copy_link
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Today I talk with Sarah Velasco a legal shield independent associate about Legal Insurance through Legal Shield. Please check out the links below.
Links for legal insurance http://ssarahvelasco.wearelegalshield.com/
http://ssarahvelasco.ladiesofjustice.com/
To connect with Sarah on Instagram https://instagram.com/coach.yogi.ninjah?utm_medium=copy_link
224-237-3975 Text or call Sarah
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Today I talk with Nikki for the culture about Glowing Up. To connect with Nikki check out her Instagram https://instagram.com/nikkifortheculture?utm_medium=copy_link Also check out Nikki’s Instagram page Women for the Culture https://instagram.com/womenfortheculture?utm_medium=copy_link
To connect with me Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link
Today on the podcast we are digging into the Heart chakra
Email me for my yoga class offering, free yoga classes with me on zoom during May & June 2021 Becomingunique19@gmail.com
Healing through energy episode https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000504192226
Root & sacral chakra https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000507175717
Solar plexus chakra https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000512883709
Follow me on Instagram https://instagram.com/becoming__unique?igshid=156olziom2pae
Today I talk with Tamika M’bule about Spirituality, tarot cards & Oracle cards.
To connect with Tamika M’bule check out her Instagram https://instagram.com/m.bule?igshid=1pyr4mg8r5vrf
To shop Tamika’s salts, check out her Etsy shop https://www.etsy.com/PlantedBlessings/listing/996604459/healing-bath-salt-gift-set-crystals?utm_campaign=Share&utm_medium=social_organic&utm_source=MSMT&utm_term=so.smt&share_time=1618753465000
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=1nht3l8h4e8cs
Today we are talking Vibrating through wellness with Andrew Sealy To connect with Andrew Sealy through his website https://www.andrew7sealy.com/ or you can check out Andrew’s Instagram https://instagram.com/andrew7sealy?igshid=4v68lafurf13 To see Andrew Sealy other offerings, please check out his linktreehttps://linktr.ee/andrew7sealy
To connect with Becoming Unique on Instagram please click here https://instagram.com/becoming__unique?igshid=jfq70cxzudcl
Today on the podcast we learn about light with joovv
Check out joovv at this link https://lddy.no/wvr2 To take advantage of the discount code use the code Unique
To check out the study on eye health and red light- click this link https://www.sciencedaily.com/releases/2020/06/200629120241.htm
To check out other studies, you will find them on the joovv website https://lddy.no/wvr2
The name of the song played at the beginning of the episode is “Get high naturally” by Ell Ebak Check out Ell Ebak linktree https://linktr.ee/Ellebak
To connect with Becoming Unique on Instagram click link https://instagram.com/becoming__unique?igshid=1olm4o0dh5iz4
Becoming Unique is a growing podcast, please subscribe, share and review to support the podcast. Thank you Peace, Love & Bliss
Today on the Becoming Unique Podcast, Mark Bunn came on to talk about the ayurvedic morning routine
To connect with Mark Bunn, check out his website https://markbunn.com.au/resources
Check out Mark Bunn podcast episode on Morning routine https://podcasts.apple.com/us/podcast/ancient-wisdom-for-modern-health/id1462989525?i=1000508164294
I’m super active on Instagram, to connect Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=11y7gqxso6ukq
Today we are talking detox with Sophia Gushee about detox. Mindfulness for everyday detox to EMF To connect with Sophia check out her website https://www.ruanliving.com/welcome to connect with Sophia Instagram https://instagram.com/ruanliving?igshid=iwf7p4oa0gd7 You can also text Sophia “DETOX” to 66866. You’ll then stay updated with detox tips, new Practical Nontoxic Living podcast episodes, upcoming events and workshops, and unique offers.
Check out links talked about in the show Non-toxic cleaning guide https://www.nontoxicliving.tips/cleaning-detox-cheat-sheet-opt-in_social
Purifier link https://www.nontoxicliving.tips/blog/Sophia-gushee-best-air-purifier
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=1krabnttd1svk
Today we dig into the Solar plexus chakra with Treviana from Lux Soul.
To connect with Lux soul soap bar, check out their linktree https://linktr.ee/luxsoulsoapbar To connect with Lux soul on Instagram https://instagram.com/luxsoulsoapbar?igshid=1kjbfr273puc8
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=1hdra8vtkn6pz
Today’s hot topic is Gut Health! My guest Johane Filemon registered dietitian breaks down gut health. To connect with Johane Filemon, check out her website https://wonderfullynutritious.com/about/ To connect with Johane on Instagram https://instagram.com/wonderfullynutritious?igshid=oj21fzztjljl Check out Johane linktree https://linktr.ee/wonderfullynutritious
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=dm4rn0okpe6s
This season is all about healing, and LOVE is another form of healing. In today’s episode I talk with Lizz LaRouge about the topic of Love, self Love, toxic love. Just Love ❤️
To connect with Lizz LaRouge, check out her website https://www.lizzlarouge.com/ To connect with Lizz on Instagram https://instagram.com/lizzshaktilarouge?igshid=11xdcu67l5239 To contact with more of Lizz, check out her linktree https://linktr.ee/lizzlarouge
To connect with Becoming Unique on Instagram click link https://instagram.com/becoming__unique?igshid=3simlivpbm2g
To connect with CheChe @myvirgofriend, check out her linktree https://linktr.ee/MyVirgoFriend To connect with CheChe on Instagram https://instagram.com/chechebabe?igshid=1ggaa2wdiceol my Virgo friend podcast Instagram https://instagram.com/myvirgofriendpodcast?igshid=gyscv7cqjc4g
To connect with Becoming Unique Instagram https://instagram.com/becoming__unique?igshid=8k1znt3vxzbx
Today on the podcast I talk to Laura Martella about Toxic foods
To connect with Laura Martella visit her website http://www.lauramartella.com/ To connect with Laura Martella on Instagram https://instagram.com/laura.martella?igshid=156gxlvozcno6
To connect with Becoming Unique on Instagram click here https://instagram.com/becoming__unique?igshid=13lm06hlry40a
Today on I talk with the owners of the Mayu water company. To connect with the mayu water company https://mayuwater.com/ To connect with Mayu water on Instagram https://instagram.com/mayuwater?igshid=103j1iuvnh6uo
To learn more about what’s in your water, click this link EWG Tap Water Database
To find a spring near you https://linktr.ee/findaspring
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=e2eoizamxaok
On today’s episode we are digging into the Root Chakra and the Sacral Chakra.
To connect with Lavene Gass check out her linktree https://linktr.ee/lavenegass
To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?igshid=101ipu07qfkwp
Today on the podcast my guest Catherine Spriggs and I dig and explore PURPOSE.
To connect Witt Catherine Spriggs https://catherinespriggs.lpages.co/new-program-launch/ Catherine’s Instagram https://instagram.com/healingwithholistics?igshid=mnu85vp4wi86 Catherine email catherine@healingwithholistics.com
To connect with Becoming Unique Instagram https://instagram.com/becoming__unique?igshid=158upuchxydz4
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This week on the Podcast I talk to Nicole Charles about healing beyond diet. We touch base on topics of AIP, healing outside of food and inclusion with the wellness space.
To connect with Nicole Charles, check out her blog https://healmedelicious.com Heal me Delicious Instagram https://instagram.com/healmedelicious?igshid=llc7us6cszeu
To connect with becoming unique on Instagram https://instagram.com/becoming__unique?igshid=ko0j6n2g408u
Today on the podcast I have a beautiful conversation with Courtney Jones about the second half of motherhood. We touch base on so much more than motherhood. Identity, self care, advice....
To connect with Courtney to take a class https://www.unboundpilatesyoga.com/schedule.html
Subscribe to Courtney email link for update https://mailchi.mp/e8a080cea584/ig-signups
Follow Courtney on Instagram https://instagram.com/mscourtneyjones?igshid=lstfux6a3fn6
Follow Becoming Unique on Instagram https://www.instagram.com/becoming__unique/?igshid=1jf8ctx29ala9
Today on the podcast I talk with Healer Tiffany about the many different forms of healing through energy. We dig into Reiki, chakras, nature, stones and understanding energy.
To connect with Healer Tiffany click this link https://campsite.bio/healertiffany
To connect with Becoming Unique click my linktree. https://linktr.ee/Becoming_Unique
On today’s episode I’m Digging into the Eco conscious brand DaCosta Verde
To connect with DaCosta Verde website https://www.dacostaverde.com/ Discount code UNIQUE20 Connect with DaCosta Instagram https://instagram.com/dacostaverde?igshid=146i2p7zuynr7
To connect with me check out my linktree . https://linktr.ee/Becoming_Unique You can follow me on Instagram, subscribe to my YouTube and sign up for my email list all on linktree Gift giving guide link Self Care Gift Giving Guide https://youtu.be/n5QGyE_O7PA Feel free to send me an email at becomingunique19@gmail.com if you have any questions
On today’s episode I am starting a conversation around plants with Mario Jovan. You can connect with Mario on Instagram here https://instagram.com/mariojovan?igshid=1ekpx249qaav4 you can also check out Mario’s website here https://www.profoundgentlemen.org/store/PG-Inaugural-Magazine-p237943575
The amazon documentary is called “ Can you Dig it” Check out the Ron Finley Ted y’all here https://youtu.be/EzZzZ_qpZ4w
To check out Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique
Subscribe to my email list https://www.becomingunique.com/
Thank you for tuning in to Becoming Unique. Please help the Podcast Grow by sharing the podcast and talking about it. Thank you Unique
Today we will explore pratyahara the 5th limb of yoga.
To listen to the other limbs of yoga, please go back to Episodes #1, 5, 10 & 15
Check out my website and please sign up for email list at www.Becomingunique.com
To find any other links for becoming unique check out my linktree https://linktr.ee/Becoming_Unique
Today I spoke with Katriana Zommers from CalmiGo. CalmiGo is a drug free product that helps with anxiety and panic attacks. Check Calmigo out https://calmigo.com/pages/home-calming Use Becoming Unique discount code for 15% off this product, the code is UNIQUEPODCAST
Disclaimer- The Information and Services are not intended to and do not replace any professional opinion/treatment regarding any medical, psychological, mental or other problem, from a qualified healthcare provider familiar with your unique facts. Always seek the advice of a physician or other qualified healthcare provider for any questions you may have regarding any medical condition and prior to using the Services.
Check out my email and subscribe to my email list at www.becomingunique.com
Thank you for tuning in.
On today’s podcast I talk with Goldn Light about journaling. She shares a wealth of information on how to start the journaling process or just go deeper with journaling. To connect with Goldn light check out her linktree https://linktr.ee/goldn.light also make sure you subscribe to her YouTube channel, click here https://www.youtube.com/c/GoldnLight
To connect with me check out my linktree https://linktr.ee/Becoming_Unique
Please check out my website and subscribe to my email list
https://www.becomingunique.com/
Today I talk with Adell Bridges about the Journey into yoga. To connect with Adell click this link https://drm.land/adellbridges Adell’s Instagram https://instagram.com/adellbridges?igshid=1lft7rsho7r9o
To connect with me Becoming Unique check out my linktree
https://linktr.ee/Becoming_Unique
To connect with Brittany Byars check out her linktree https://linktr.ee/beyourownhero_ also check out Brittany Instagram https://instagram.com/essentialwellness.with.brit?igshid=12x46wkma8ca3
Disclaimer Brittany Byars is not a doctor or medical professional and makes no medical claims or gives any medical advice. This podcast is for entertainment purposes only and anyone with medical concerns should seek advice from their doctor. Follow essential oil safety guidelines when using. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying photosensitive products.
To connect with me and find the YouTube link- DoTerra Essential Oil Family Pack https://youtu.be/vcLPuBD1Vv8 check out my linktree https://linktr.ee/Becoming_Unique
Today on episode 15 we dig into the 4th limb of yoga Pranayama with Becky Stone. To connect with Becky Stone, check out her website https://beckystoneyoga.com/
I have linked YouTube videos to reference some of the breathing techniques that were discussed in today’s episode.
Becoming Unique video on the breathe The importance of your Breath https://youtu.be/ekiAwl8RuvQ
Ujjayi breathe https://youtu.be/ZwEdfOuhoY4
Dirga breathe https://youtu.be/xg_93mxxCnQ
Sukha alternate nostril breathing https://youtu.be/69GIDrBwtkE
To check out the other limbs of yoga discussed on the Becoming unique Podcast please go back to Episodes #1, #5, # 10
To connect with Becoming Unique please check out my linktree https://linktr.ee/Becoming_Unique
On today’s episode I talk with Christine Buckley the author of Plant magic about a beginners Conversation about herbalism. To connect with Christine Buckley check out her linktree https://linktr.ee/christinecbuckley
Apothecary Karen Rose- Sacred vibes - http://www.sacredvibeshealing.com Flower Power- https://flowerpower.net/ Radicle Herb shop - https://www.radicleherbshop.com/
Online herbs Mountain Rose herbs- https://mountainroseherbs.com/ Starwest botanicals - https://www.starwest-botanicals.com/ Frontier co-op- https://www.frontiercoop.com/ David Winston herbalist- https://herbalstudies.net/
Food coops Park slope food coop https://www.foodcoop.com/ Flatbush food coop- flatbushfood.coop
Herb Pharm sold in Whole Foods https://www.herb-pharm.com/
Books Plant magic https://www.christinecbuckley.com/plantmagic Michelle Lee working the roots over 400 years of traditional African American healing https://m.barnesandnoble.com/w/working-the-roots-michele-elizabeth-lee/1127824792 Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide- https://m.barnesandnoble.com/w/rosemary-gladstars-medicinal-herbs-rosemary-gladstar/1110790386
On today’s episode I talk with Kennedy Lowery from Live By Being. We discuss self care rituals & bath rituals. To check out the Live By Being products, click link here https://livebybeing.co/?utm_medium=&utm_source=instagram&utm_campaign=visit+the+website To find out more about Live by being and Kennedy Lowery click the linktree https://linktr.ee/livebybeing
The contest on the still salt bath will run from 9/13/20-9/20/20 Click my linktree to enter the contest https://linktr.ee/Becoming_Unique
To connect with Dr. Waajida Small please visit her website where you can buy her book and find all of her social media handles https://www.waajidasmall.com/
To enter the giveaway contest for Dr. Waajida Small book, click on my linktree to enter. You can also connect with me through social media as well through my linktree https://linktr.ee/Becoming_Unique
Today’s topic is all about the moon. Learning how to take the moon cycle to work with our goals. My guest Lavene Gass breaks down the moon in a very understandable way. Check Lavene Gass linktree https://linktr.ee/lavenegass you can find her social media pages, her store and everything she has to offer.
Here goes my linktree where you can find my YouTube and my social media https://linktr.ee/Becoming_Unique make sure you check out this weeks YouTube to go with this podcast about the moon
On today’s episode I discuss the 3rd limb of yoga which is Asana with finding the deeper meaning. To connect with me on Instagram, YouTube or other podcast platforms, click my linktree https://linktr.ee/Becoming_Unique Direct link to YouTube yoga video Sun salutation A & B https://youtu.be/AeNUHJVowVA First limb of yoga podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000478898756
https://open.spotify.com/episode/5n73A0B0Gtgn9ERgysmDV0?si=TdWjuOWyQTKg6J-dVKLwNA
Second limb of yoga podcast link
https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000485399420
https://open.spotify.com/episode/4b7PLPWilQqwi2mXEXhbvY?si=dasxT7NqR9uC0x-pp_jRUg
On today’s Podcast I talk to Lolita walker from Walker n walker and we dig into Affirmations. Here is Lolita’s linktree where you can find all her details from her podcast to her website https://linktr.ee/walkernwalkerchange Lolita’s Instagram https://instagram.com/walkernwalkerchange?igshid=5rq9flsoc2ay
Lolita Walker has gifted all of the podcast listeners with the gift of 10 Affirmations. Here is the link to the Affirmations https://static1.squarespace.com/static/59c96ced8a02c7f5e2bce525/t/5e8611a2512f096a72510aa4/1585844643663/10+Affirmations+from+Walker+%26+Walker+Enterprises.pdf
Lolita has also sponsored a giveaway of an “I am Worthy “ black tank top. I will run a contest from 8/16/20-8/22/20 please click the link to enter http://www.rafflecopter.com/rafl/display/6fcccf9e1/?
During the month of August 2020, I am running a gratitude promotion. If you give Becoming Unique a shout out on social media or even share becoming unique via text messages please share the details with me and I will mail you a becoming unique Journal. You can email me at Becomingunique19@gmail.com or DM on Instagram https://instagram.com/becoming__unique?igshid=72141wafnit
Thank you for tuning in to Becoming Unique
Episode #8 is about the Dirty Dozen. The Dirty Dozen are the top 12 produce that are full of pesticides. Here is the link to EWG website where you can get the the full list of the dirty dozen and clean 15 EWG's 2020 Shopper's Guide to Pesticides in Produce | Dirty Dozen
Here is the link to the Becoming Unique Youtube video on showing you how to wash pesticides off your produce. https://youtu.be/-hfno0WZ6r0
If you participate in the gratitude promotion by sharing the podcast, I will mail you a Becoming Unique Journal. This promotion is only good for the month of August 2020. Make sure you tag me on Instagram at https://instagram.com/becoming__unique?igshid=fisrkfab3tbp
Or tweet me on Twitter https://twitter.com/uniquebecoming/status/
Or send me an email at Becomingunique19@gmail.com
Thank you for tuning in to Becoming Unique. I appreciate you
On today’s episode I dig into the microwave generation with a personal story.
Follow me on Instagram https://instagram.com/becoming__unique?igshid=1btnsvnrwmyrf
Today’s episode I talk to Elliot Thomas about CBD. Elliot gives us a 101 on CBD. Make sure you listen to the end because there is a special treat.
Mr. Moxey was mentioned in this episode, here are the details. https://www.mrmoxeys.com/
Elliot Thomas from (Herban Healers ) website details https://herbanhealers.com/. Herban Healers will be offering a discount up until September 1, 2020. Please check website or Instagram for details
Herban Healers Instagram is https://instagram.com/herbanhealerscbd?igshid=pgg87gchfzsr Elliot Thomas personal Instagram is https://instagram.com/ellebak?igshid=158s19dntmbbx
To connect with me on Instagram click here https://instagram.com/becoming__unique?igshid=1852zo3lboy6w
Thank you for listening. Please help Becoming Unique grow by sharing
Peace & blessings the secret sauce is YOU
In this Episode I dig deeper into the 2nd limb of Yoga called the Niyamas. I break down the deeper meaning. Press play to find out what Niyamas are and why they are so important Episode #1 about Yamas link is here https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834 https://open.spotify.com/episode/5n73A0B0Gtgn9ERgysmDV0?si=ZfvRjAS-TQCStWHxVHuuNA
Connect with me on Instagram
https://instagram.com/becoming__unique?igshid=1d6i6gy1z6vtu
On this Episode of the Becoming Unique Podcast I will be discussing the topic of “I am Enough” with my guest Jessica Toussaint. Jessica is a life coach that explores the topic of “I am Enough” a must listen to episode.
To find Jessica Toussaint check out her website https://taplink.cc/jessvtoussaint You can also find Jessica on Instagram at https://instagram.com/jessvtoussaint?igshid=m40fub9vo16p And Jessica’s Facebook https://www.facebook.com/jessvtoussaint/
Check out Bridge to promise Instagram here https://instagram.com/bridgetopromise?igshid=1che0rmpr7wk6
To connect with Becoming Unique’s Instagram click here https://instagram.com/becoming__unique?igshid=1lpwj1cdywhht Email me at Becomingunique19@gmail.com
Today I am speaking with Brittany Byars from Essential wellness with Britt. She is giving us a Beginners Guide to being introduced to Essential Oils.
Brittany Byars is not a doctor or medical professional and makes no medical claims or gives any medical advice. This podcast is for entertainment purposes only and anyone with medical concerns should seek advice from their doctor. Follow essential oil safety guidelines when using. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying photosensitive products.
Book details Essential oils hormone solution Dr. Mariza Snyder https://www.amazon.com/Essential-Oil-Hormone-Solution-Hormones/dp/1635653150
doTerra Essential oil website Essential Oils Pure and Natural | dōTERRA Essential Oils
You can find Brittany Byars from Essential wellness with Britt Instagram https://instagram.com/essentialwellness.with.brit?igshid=1jwixask8odn3
Episode 2 “Bloggers you should know about” On today’s episode, I am talking to 3 different bloggers. My first guest is Courtnie Thomas from “Stepping into she” Blog. Courtnie is a lifestyle blogger. You can check out her blog here https://www.steppingintoshe.com/ you can connect with Courtnie on Instagram here https://instagram.com/steppingintoshe?igshid=130ouuamd8yc7 My second guest is Shanel A. Griffith from from “Shanel Amari” Blog, A lifestyle blog. You can check out Shanel’s blog here https://shanelamari.com/links/ You can connect with Shanel on Instagram here https://instagram.com/shanelamari?igshid=ftcrrt5ojbj7 My third guest is Kemi Ibeh from “Musings and Adventure” Blog. A travel blog. You can check out Kemi’s blog here https://musingsandadventures.com/ You can connect with Kemi on Instagram here https://instagram.com/musingsandadventures?igshid=149ghmuprzut5
You can connect with me on Instagram at https://instagram.com/becoming__unique?igshid=wpapskbjcok6
Welcome to the first episode of Becoming Unique. In this episode I give a brief statement of the Becoming Unique Podcast. Then I discuss the topic of “Yama” the first limb of the eight limbs of Yoga. Yama has 5 principles 1. Non violence 2. Truthfulness 3. Non stealing 4. Non excess 5. Non possessiveness
You can find me on Instagram at https://instagram.com/becoming__unique?igshid=p4atf7tzvtzj