Live Inspired Podcast with John O'Leary: Recent Episodes
John O'Leary
Expected to die, today he’s inspiring others to truly live.
World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.
As a high-profile model and bestselling author, Christine Handy built a life that seemed picture-perfect as she graced campaigns for iconic brands like Pepsi, Victoria's Secret, and Budweiser. And yet behind the glamour was a woman facing unimaginable trials. A breast cancer diagnosis, along with a series of painful setbacks, would strip away her identity and force her to rebuild from the inside out.
Today, Christine shares about the wrist injury that left her in chronic pain, the breast cancer diagnosis that upended her life, and the slow, sacred process of reclaiming her worth. Hear her open up about the emotional toll of losing her physical appearance, how her faith and friendships carried her through treatment, and what it means to truly see yourself (scars and all!) as beautiful.
My friends, if you’ve ever struggled to feel worthy, battled a setback you didn’t see coming, or wondered if your story still matters, this conversation is for you. You’ll leave with a renewed belief in the power of hope, a reminder that real beauty comes from within, and the courage to keep going, no matter what life throws your way.
This weekend marked the first Father’s Day I’ve ever celebrated without my dad. It was a bittersweet milestone- filled with both gratitude for the way he shaped my life yet also an ache for his absence.
As I reflected on his legacy yesterday, it’s not just his laughter, strength or faith that I carry with me most vividly- it’s the quiet, consistent way he loved. Let me explain.
Damon Dunn is a former NFL wide receiver, Stanford scholar, powerhouse entrepreneur, and a man who never forgot where he came from. Raised by his grandparents in a trailer with ten people, Damon grew up boiling bathwater on the stove, eating mayonnaise sandwiches, and sleeping three to a bed. Today, he’s a successful CEO, real estate developer, founder of multiple businesses, and a leader committed to serving those facing the same uphill battles he once did.
In this conversation, Damon shares how watching a Dallas Cowboys game as an 8-year-old boy sparked a vision that carried him out of poverty and into a life of purpose. He opens up about growing up without his parents, losing family members to prison, and the hope that carried him through. He talks candidly about the identity crisis that followed his NFL career, how he rebuilt his career from the ground up, and the leadership values that continue to guide him as a father, CEO, and difference-maker.
My friends, if you’ve ever felt stuck in your circumstances, like your dreams are too far out of reach… or if you're just ready for a shot of bold, heart-centered inspiration, this conversation is for you. You’ll walk away feeling more hopeful, more focused, and more ready to chase what’s possible.
Do you think beautiful things can grow out of horrible events?
Recently, I was introduced to a young man who exudes a youthful, happy energy, and whose mission in life-despite being rooted in an experience that is anything but—filled me with joy. Let me explain.
Sister Monica Clare is a nun, author, and the Superior at the Community of St. John Baptist, an Episcopal convent in New Jersey. And yet, she didn’t answer the call to religious life until age 46, after a failed marriage, a successful career and years spent searching for where she truly belonged.
Today, Sister Monica shares what it was like to grow up in chaos, endure a painful marriage to an atheist, and journey from comedy clubs and ad agencies to the quiet rhythms of convent life. With honesty and heart, she opens up about faith, imposter syndrome, resilience, and how even a moment in Walmart can become holy ground when you’re listening for God’s voice. Her story is packed with pain, humor, and sacred surprises.
My friends, if you’ve ever felt stuck, behind, or unworthy of a fresh start, this conversation is for you. You’ll walk away reminded that healing is possible, calling can come later, and there is beauty in becoming.
Robert Irvine is a world-renowned chef, successful entrepreneur, and champion for our military and first responders. Perhaps most recognized from Food Network’s Dinner: Impossible and Restaurant: Impossible, Robert has helped transform over 300 failing restaurants, and more importantly, the lives of those behind them.
Today, Robert shares how a childhood marked by poverty and homelessness shaped his view of leadership and service. He explains how food became his way to connect, serve and heal and how one unforgettable moment with a child on set changed everything. From peeling potatoes on warships to building a life of purpose, Robert’s story is raw, real, and deeply inspiring.
My friends, you’ll leave this episode with practical wisdom on leadership, empathy, and the quiet power of showing up for others. It’s a reminder that no matter where you start, you can choose to lead with love, live with purpose, and make a difference... one meal, one moment, one life at a time.
Have you noticed it is frequently the people who say the least about themselves who have the most incredible stories to share?
On this Memorial Day holiday, I wanted to share one such example of a heroic, humble servant who never needed to tell you how great he was.
Dr. Henry Cloud is an acclaimed leadership expert, clinical psychologist, and New York Times bestselling author of Boundaries, Necessary Endings, and more than 40 other life-changing books that have sold more than 20 million copies worldwide. For the past four decades, Henry has coached CEOs, guided families, and walked alongside everyday people in their most vulnerable moments to help them grow, heal, and lead.
Today, Henry shares what it means to rise through pain, reframe failure and rewire the way we grow. You'll hear how his mother’s tough love (and a trusted friend named Emmet) gave him the strength to rise after every fall—literally, how he lost his sense of purpose in college and the unexpected moment a stranger inspired him to change his life forever. Together, we explore boundaries, endings, vision, relationships, and the courage it takes to keep moving forward when life feels heavy.
My friends, you'll leave today's conversation with renewed hope, practical wisdom, and a deeper understanding of why the right people in your life can make all the difference. You’ll be reminded that the most important work we’ll ever do is in relationships—with ourselves, with others, and with the future we dare to believe is still possible.
Thirteen years ago, I was invited to visit a critically ill man in a hospital. All I knew was the hospital where he was being treated, his room number, that his first name was David and that he was dying.
What happened during that visit, and over the years since, impacted my life. In reading about it today, it’s my hope it impacts yours, too.
Jessica Cox was born without arms, but she’s never let that stop her from soaring. A certified pilot, fourth-degree black belt in Taekwondo, author, global speaker, and advocate for people with disabilities, Jessica is also the visionary behind The Impossible Airplane, a first-of-its-kind aircraft designed to be flown entirely by foot. Her life is a powerful reminder that our greatest limitations are often the ones we place on ourselves.
Today, Jessica shares how she turned “Why me?” into “Why not me?” She opens up about her journey to becoming the world’s first armless pilot, the faith that helped her push past fear, and the creativity required to thrive in a world not built for her body. She talks about the love story that began in a martial arts class, the plane she’s building to inspire kids around the world, and the freedom that comes from radical self-acceptance.
My friends, if you’ve ever doubted your worth or felt held back by fear, this conversation is for you. Jessica’s story will reignite your belief in what’s possible. You’ll walk away with a renewed sense of courage, fresh perspective on your own challenges, and the reminder that with faith, resilience, and a little ingenuity, nothing is out of reach.
A tent in Colorado
A canoe in Georgia
Friend’s couch
Church pew
Airplane seat
ER waiting room
Classroom desk
This is a truncated list of places I dozed off as a child. Regardless of where I fell asleep, though, I always had the certainty of ultimately going back to my house, my room, my bed.
But many children do not sleep with that same certainty. When Luke Mickelson learned this reality, he began to do something about it. And what he did changed not only his life, but his entire community. In learning about his story, I believe your life will be positively changed, too. Let me explain.
Luke Mickelson is the founder of Sleep in Heavenly Peace, a nonprofit that has built and delivered more than 300,000 beds to children in need across the world. With nothing but hope, hammers, and heart, Luke traded his corporate success for a movement rooted in dignity, compassion, and community.
Today, Luke shares how one “tiny moment” changed everything. From witnessing a little girl named Haley receive her very first bed to walking away from a steady career to serve full time, Luke proves that a willing heart and a power drill can change lives... starting with your own.
My friends, if you need a reminder that purpose can begin with the simplest of actions, this conversation is for you. You’ll leave this episode with a deeper belief that your tiny moments matter, and that one small "yes" can transform a community.
A couple of years ago, I had the immense honor of delivering the commencement address for the Class of 2023 at my alma mater, Saint Louis University. (Believe me, the only people more surprised than I that O’Leary was the commencement speaker…. were the professors who taught me back in the late 1990s!)
As I watched the graduates cross the stage full of excitement, trepidation, nerves and ultimately hope, I couldn’t help but think back to the miracle that appeared the night of my own graduation. Let me explain.
Kim Becking is a New York Times bestselling author, founder of the Unstoppable Momentum Movement, cancer survivor and mom of three. A leading voice on navigating change, she’s on a mission to help people lead with purpose, build real resilience, and face life’s challenges with courage. Today, Kim shares how she went from growing up in a trailer in small-town Missouri to becoming a lawyer and public servant. Plus, she shares the bold choice to leave a high-powered career to prioritize family, the breast cancer diagnosis that rocked her world at 30, the life-changing advice from her late friend Patty, how she’s redefining resilience, and why “grit without grace” just doesn’t work. My friends, if you’ve ever faced a setback that left you wondering how to keep going, this conversation is for you. You’ll walk away with practical tools to build real resilience, the permission to pause and give yourself grace, and the reminder that while the headwinds may be real, the foundation is firm, and the best is yet to come.
Several years ago, I was getting ready for work when my oldest son, Jack, walked into the bathroom as I was shaving. Just five years old at the time, he stood next to me for a while pretending that he, too, was getting rid of the “stubble” on his cheeks. But then he stopped pretending and began gently touching the scars that cover my torso.
These are the deep red scars, with ridges and lumps that traverse my stomach. These are the scars that remind me of all I went through and would rather forget. They’re the scars that even today I avoid looking at because they’re just too painful.
But on this day Jack traced those scars with his little finger. What he said next changed how I saw everything.
Dr. Blaise Aguirre is a renowned child and adolescent psychiatrist who has dedicated his life to helping thousands of young people struggling with thoughts of suicide and self-hatred. As a father of four and the author of I Hate Myself, Blaise brings both clinical expertise and a compassionate presence to his work by offering hope and healing to those navigating deep emotional pain.
Today, Blaise shares why self-hatred isn't something we're born with, but rather a story we learn through life's painful seasons, why simply listening without judgment can be more healing than any advice, and how the erosion of extended families and supportive communities has left many of us feeling isolated and alone in our struggles.
My friends, if you've ever felt "not enough" or battled that critical voice in your head, this conversation is for you. You'll leave with practical tools to shift your inner narrative, and the courage to offer yourself more grace in the moments you need it most.
So many powerful stories go untold. Most books are never read, most scripts never make it to screen, and most independent films never find distribution.
That’s why we’re especially excited to share the news about the SOUL ON FIRE movie... let me explain.
As a former elementary school teacher and founding member of Humans of San Quentin, Diane Kahn is a fierce advocate for second chances and shared humanity. By spending the past seven years working inside the walls of California’s most notorious prison, Diane empowers those incarcerated to earn their high school diplomas, tell their stories, and be seen not for what they’ve done, but for who they are.
Today, Diane shares what inspired her to launch the Humans of San Quentin platform and why storytelling can be the first step to healing. Plus, we talk about the powerful impact of empathy, the surprising kindness found in dark places, and the importance of truly seeing others as more than their past mistakes.
My friends, you’ll leave this conversation with a renewed sense of compassion, a deeper belief in the power of story, and the courage to see your own life through a more grace-filled lens.
It can be rare to receive – or maybe more importantly to give – meaningful recognition for the important work being done all around us.
In our race to the next activity, next location, next appointment, we often hurry right past the individuals providing worthy service directly in front of us. Rarely do we pause and thank the janitor for the clean bathroom, the cashier for taking the order, the driver for safe transport, or the hotel clerk for working the night shift.
By contrast, through a lot of grace, a ton of help from others and a bit of luck, I stumbled into a profession where I am frequently thanked with fancy dinners, standing ovations, and long lines with hugs and handshakes. This encouragement from others adds joy to my life and a reminder that my work matters. Let me explain.
Jeff Glasbrenner is a three-time Paralympian, two-time wheelchair basketball world champion, 25-time Ironman finisher, and the first American amputee to summit Mount Everest. And yet, beyond the titles and the records, Jeff is a man who’s said yes to life again and again, even when the odds were stacked against him.
Today, Jeff shares what it really means to overcome adversity, achieve the impossible, and say yes to big, mighty goals. He opens up about the farm accident that took his leg at age eight, the lessons from his father, the gift of finding purpose through sport, and resilience he’s learned from his daughter Grace in the face of her own medical challenges. From breaking sports records to skiing to the South Pole, Jeff’s story is packed with powerful lessons... and a whole lot of heart.
My friends, if you’ve ever felt held back by your circumstances and seek to find significance in the struggle, this conversation is for you. Jeff reminds us that we each have our own Everest, and with enough courage, community, and belief, we’re capable of climbing it.
I only cried once during high school.
No, it wasn't the first day when Mom dropped me off.
And it wasn't when I saw my first report card, received my first demerit, or experienced my first detention.
It wasn't even when a friend accidentally ran over my foot in the parking lot or when none of my friends stood up to a bully making fun of my hands.
Nope. The one time I cried during my high school career was in a theology class. That day, our teacher rolled a television and VCR into the room (for the younger readers, google it!) and the lights were dimmed as we watched a movie called The Mission. Let me explain.
Dr. Jessica Peck has spent more than two decades as a pediatric nurse practitioner, a professor, and a nationally recognized advocate for children and families. She’s treated teens battling anxiety, depression, and self-harm, helped parents navigate the challenges of raising children in a rapidly changing world, and fought to protect young people from modern-day dangers like cyberbullying and trafficking. But her most important role? A mom of four who has learned firsthand the power of forgiveness, resilience, and hope in parenting.
Today, Dr. Jessica Peck shares how her own struggles with perfectionism and family trauma shaped her journey, why healing isn’t just for you (it impacts generations to come!) and how healthy communication can transform our most important relationships. She also offers practical tools to help parents create safe spaces for tough conversations, set boundaries with love, and guide their kids through life’s biggest challenges with confidence and grace.
My friends, if you’ve ever felt overwhelmed by the pressures of parenting, this conversation is for you. You’ll walk away with hope, wisdom, and real-life strategies to strengthen your relationships and support the young people in your life.
With so much negativity spewed by the media, each month we share examples of individuals who are grateful for all they have, joyful in all they do and profoundly impactful in the communities where they serve.
This month’s On Fire For Good honoree’s journey is remarkable and his professional impact is stunning, but what he celebrates most are the three letters signifying his achievements behind his name. Let me explain.
Carlos Whittaker, renowned thought leader and bestselling author of Reconnected, is on a mission to help us rediscover the art of real connection. In a world dominated by screens and constant noise, Carlos did something radical. For seven weeks, he lived among Benedictine monks and Amish farmers, immersing himself in silence, simplicity and the rhythms of deep, intentional connection.
Today, Carlos shares what happened when he stepped away from technology and into a world without distractions. He reveals how living screen-free transformed his relationships, deepened his mindfulness, and reshaped his understanding of presence. More importantly, he shows us what this means for all of us—how we can reclaim our attention, be more present with the people we love, and foster deeper, more meaningful connections, even in a world that often feels more divided than ever.
My friends, if you’ve ever felt overwhelmed by the noise of social media, lost in the busyness of life, or just craving real, honest connection, this conversation is for you. You’ll leave inspired to rethink your relationship with technology, embrace the beauty of the world beyond your screen, and take simple yet powerful steps toward a more present, connected life.
What do you do when the weight of the world seems to fall directly on your shoulders? And how do you show up when you’re pulled in so many directions that it feels hard to do anything particularly well?
As I struggled with these questions in my own life, one person cruising past me showed me not only how to turn around my outlook but also revealed how to avoid the struggle in the first place moving forward. Let me explain.
By 28, David Vincent had been arrested over 30 times, faced 18 felonies, and was staring down a 15-year sentence. Raised in the streets of Memphis by a mother who taught him to steal and a violent stepfather, his future seemed set—until he cried out for another chance. Today, he’s the founder and CEO of the Warrior Center, a faith-based rehabilitation program that helps men, women, and veterans battling homelessness and addiction find hope, healing, and a new future.
Join me as David shares his remarkable road to redemption—from a childhood of crime and survival to a life transformed by faith and purpose. He opens up about the moment everything changed, the miracles that led to his early release from prison, and how he turned his second chance into a mission to serve others.
My friends, you'll leave this conversation with a renewed belief in grace, the power of purpose, and the truth that your story isn’t over yet.
Why me?
This was the question I wrestled with frequently after getting burned.
When I was finally able to communicate with my parents after more than a month, the first question I asked wasn’t “When will I get out of here?” or “What’s next?” or “Who is watching my siblings while you sit at my bedside around the clock?” No, it was simply, “Why me?”
Let me explain.
Orphaned at eight years old, Orv Kimbrough spent his childhood navigating the foster care system, facing setbacks that could have defined his future. And yet, he instead chose a different path. Today, he’s the chairman and CEO of Midwest BankCentre, leading with purpose and creating opportunities for others to thrive.
Join me as Orv shares how he refused to let his circumstances determine his future, the mindset shifts that helped him break generational cycles, and the power of choosing resilience—even when the odds are stacked against you. He opens up about faith, leadership, and the lessons he’s learned as a husband, father, and business leader.
My friends, if you’ve ever felt like life was working against you, this conversation is for you. You’ll walk away inspired to see obstacles as stepping stones, embrace your own story, and take bold steps toward the life you’re meant to live.
Each summer I have the honor of speaking at a camp for children who have one thing in common. No, it isn’t a political party or a shared ethnicity. It’s not a singular sex nor a similar economic background.
What galvanizes the children at Midwest Children’s Burn Camp is the shared experience of being burned.
One of the most difficult aspects of enduring a fire is the lifelong mark embossed on a survivor’s skin. These scars serve as a visible reminder not only of the agonizing struggle endured, but of how different we remain from others because of it. The scars can make us feel less than, set apart, totally isolated. Which is why an activity I witnessed at camp several years ago not only helped elevate the lives of participating campers but carries a lesson that may elevate your life today. Let me explain.
Human trafficking is a multi-billion-dollar criminal industry that denies freedom to more than 25 million individuals around the world.
Gina Jernukian is the founder of Soul Survivor Ink, a nonprofit dedicated to helping survivors of human trafficking and former gang affiliation heal from the pain of their past by assisting them in the removal of “branding” tattoos and scars. Through this work, she helps survivors reclaim their identities, dignity, and freedom.
Today, Gina shares the moment that shifted her purpose forever, the incredible journey of launching Soul Survivor Ink, and the profound impact of helping survivors erase the painful reminders of their past. She reminds us that while our past may shape us, it does not have to define us—and that healing, hope, and new beginnings are always within reach.
My friends, if you need a reminder that one person can make an extraordinary difference, this conversation is for you. You’ll leave this episode with a deeper understanding of the hidden crisis of human trafficking, the power of small acts of kindness, and the unwavering truth that no matter where you’ve been, freedom and healing are always possible.
Life’s most beautiful moments are often wrapped in imperfection.
We all wonder if we are enough and worry about the opinion of others. Reading a book recently reminded me that the most beautiful things are often imperfect. Let me explain.
Scott LeRette is a husband, father, and author of The Unbreakable Boy, the book that inspired the feature-length film of the same name. At its heart, his story is about one family's journey through brokenness, healing, and embracing life's messy, beautiful moments.
Today, Scott shares what it was like raising a son with brittle bone disease and autism, how his own battle with alcoholism nearly tore his family apart, and the moments of grace that changed everything. He opens up about his mother’s tough love, the lessons his son Austin teaches him daily, and the journey from brokenness to faith. With honesty, humor, and deep reflection, Scott reminds us that life’s hardships don’t define us—our response to them does.
My friends, if you need a reminder that life’s most beautiful moments are often wrapped in imperfection, this conversation is for you. You’ll leave with a renewed sense of hope, a deeper appreciation for the people in your life, and the encouragement to embrace every day—challenges and all—with gratitude.
Briana Morales was ready to give up. Although it was the Christmas season, she felt defeated, hopeless and absent of joy. The high school teacher was sitting at the bedside of a former student who had been shot. Having already lost more than a dozen current and former students to gun violence in the past few years, this was not an unfamiliar scenario for her. As she held vigil at that former student’s bedside, she received a phone call that another beloved student, a young girl named Da’Miya, had been killed in a car accident.
All of a sudden, the losses felt like too much and she began to question if her work was worth the effort. Let me explain.
Jason Wahler is an addiction and mental health advocate whose personal battle with addiction has shaped his mission to educate, inspire, and support others in recovery. Once living a life of reality TV fame and endless opportunities, he was also struggling with substance abuse, on the brink of losing it all.
After years of public struggle, Jason turned his life around and is now committed to helping others break free from addiction and achieve lasting recovery.
Today, Jason opens up about his early struggles with OCD, the pressures of reality TV, and the turning point that led to his lasting transformation. He also shares the power of making amends, the role of faith in his life, and his dedication to helping others rewrite their own stories.
My friends, this conversation serves as a powerful reminder that no matter the challenges, redemption is possible and the best is yet to come.
Long before Steve Jobs put a device in our hands that lets us mindlessly tap away - giving the illusion of purpose while we wait and a tool to avoid any interaction whatsoever with strangers – I found myself seated alone at a lunch counter awkwardly waiting for my burger, fries and root beer.
While watching the cook throw burgers on the grill, I heard behind me the unmistakable and unparalleled voice of Jack Buck belt out: “I didn’t know you had such a refined palate.”
Jack was a Hall of Fame broadcaster, the voice of the St. Louis Cardinals and the biggest celebrity in our city. Additionally, he was a significant reason I survived a fire as a child, had been incredibly generous to me in the years since it and undoubtedly had altered the entire course of my life.
He walked over, patted me on the back, asked if the stool next to me was taken and sat down.
And so began this unexpected lunch with my hero. Let me explain.
Sharon Pope is a relationship coach who has helped countless couples find clarity and confidence in their relationships. After navigating her own journey through heartbreak, self-discovery, and lasting love, she now guides others to build relationships rooted in trust, communication, and joy.
Today, Sharon shares how to rekindle intimacy and fun in long-term relationships, how to bridge the divide when couples feel disconnected, and how taking radical self-responsibility can transform not just relationships, but life itself. She opens up about her own story, from growing up in a home where emotions weren’t always expressed to leaving a marriage that no longer served her, and the lessons that shaped her path forward.
My friends, Sharon’s wisdom will challenge you to look inward, embrace curiosity, and take ownership of the love you want to experience. Whether you’re searching for clarity in a relationship or simply want to strengthen the connections in your life, you’ll walk away from this episode feeling empowered, hopeful, and ready to take the next step.
This emphasis on self is one strongly encouraged by the society today. We’re challenged to focus singularly on our personal lives and our individual versions of happiness. Paradoxically, it’s in letting go of our self-centered desires that we find serenity. It’s in faithfully keeping our hearts open to serving others – even sometimes having them broken by those we love – that the meaning, joy and real peace we seek is gradually revealed. Let me explain.
A once-thriving chef, Jake Haendel’s life took a devastating turn when he was diagnosed with a rare and terminal condition. Known as Locked-In Syndrome, Jake was left completely paralyzed—fully aware but unable to move or communicate. Doctors said there was no way out, and yet Jake's story is one of unimaginable adversity, resilience, and hope.
Today, Jake shares how he survived 10 months trapped inside his own body, what he learned in that time, and the extraordinary steps that led to his recovery. He opens up about the darkest moments, the mental resilience it took to endure, and the sheer willpower that helped him reclaim his life.
My friends, if you need a reminder that hope is never lost, this conversation is for you. You'll leave this episode inspired to face challenges with renewed strength, embrace each day with gratitude, and believe in the power of the human spirit.
What does it take to be victorious when it matters most?
That’s the question being asked of those gathered in the locker rooms of the Philadelphia Eagles and the Kansas City Chiefs this week. Most analysts and the experts on TV will suggest the difference makers are things like elite quarterback play, strategic coaching and game management, impenetrable defensive lines, and special teams excellence.
And while this weekend’s Super Bowl is sure to include much of the above, with one team ultimately bathing their coach in Gatorade, lifting high the Lombardi trophy, and stating proudly their intentions to go to Disneyworld, I think there is a much more important victory that we should be seeking. Namely, how do we accomplish something so transformationally important that it will endure decades after the confetti has been swept up?
Eric Close is an accomplished actor and director most recognized for his roles on television shows Without a Trace, Nashville and Suits. For decades, Eric has built an impressive career in Hollywood while staying true to his core values: faith, family, and purpose.
Today, Eric shares how his faith has guided every step of his career, the intentional choices he and his wife made to keep their family strong, and how he’s learned to embrace challenges as opportunities for growth. Plus, he opens up about his struggles with anxiety, the wisdom he’s gained from Hollywood icons like Clint Eastwood, and his experience portraying Coach Joe Kennedy in Average Joe—a man whose simple act of prayer after football games sparked national controversy.
My friends, if you’ve ever questioned your path, battled self-doubt, or needed reassurance that your struggles have meaning, this conversation is for you. You’ll leave with a reminder that we are never alone and the encouragement to stand firm in your beliefs.
When you read the headlines about a fire, shooting, conflict or loss, do you keep scrolling like most of us? Or do you actively step up and show compassion in your own personal way? How you respond may not only change your life, but the lives of others. Let me explain.
Adam Wright is the President and CEO of Pilot, one of North America’s largest travel center networks serving more than 1.2 million travelers daily. From an All-American football player to a corporate leader overseeing 30,000 team members, Adam’s journey is a roadmap in resilience, intentional leadership, and the transformative power of faith and family.
Today, Adam shares how life’s challenges can fuel greatness, the pivotal role of faith and discipline in his life, and the importance of showing people they matter at every turn.
My friends, you’ll leave today’s conversation with practical wisdom on embracing grace, grit, and purpose and actionable insights on leadership, faith, and the power of relationships to build a life of impact and joy.
The first trip Beth and I took as a young couple was to San Francisco. As picturesque as the city was, it was what we encountered upon leaving the city that was most remarkable. With the most recent devastating fires engulfing California it is my hope that the lessons I learned decades ago might inspire us with courage to keep moving forward boldly today. Let me explain.
Jennifer Jefferson is a wife, mother, veteran and Executive Director of FOCUS Marines Foundation, who has dedicated her life to uplifting others, creating community and changing lives.
Today, Jennifer shares the transformative work of FOCUS – an organization I’ve been proud to partner with for more than a decade. Plus, Jennifer shares what it means to “choose each other every day” in marriage, her family’s decision to welcome her nieces into their home, and how trauma doesn’t have to define us.
My friends, if you need a reminder that love is an action, not just a feeling, this conversation is for you. You’ll leave with actionable lessons on the power of choice, the value of building community and the strength to face life’s challenges with purpose and hope.
Homeless guy. Single mom. Burn survivor. Wealthy person. Immigrant.
Regardless the intent, our quick judgements and descriptors for others always fall short of fully describing another human being. Several weeks ago, during an overnight shift at a hospital, I witnessed the downside of labels. And yet, minutes later, I saw the healing power that comes when we more fully embrace the humanity of the person in front of us. Let me explain.
Dr. Bertice Berry is a sociologist, award-winning author, and celebrated storyteller who has inspired millions through her wisdom, humor, and heart. From growing up in poverty as one of seven children to earning a Ph.D. in sociology, Bertice’s story encourages us to live authentically, reflect our best selves, and shine brighter for those around us.
Today, Bertice shares how her early struggles shaped her belief in hope and blessings, even in the hardest of times. She reflects on the life lessons learned from her mother’s transformation, the importance of forgiveness, and why “cleaning the light” (literally and metaphorically) helps us see life more clearly. Bertice also discusses her challenges with MS and the mental chains that can hold us back more than the physical ones.
My friends, if you need a reminder that your story matters and your struggles can become blessings, this conversation is for you. You’ll leave inspired to embrace your own narrative, find strength in your scars, and share your light with the world.
Who would do that?
This was the question my son asked last weekend. He wanted to know why I was planning to wake up early the following day, drive six hours to Cincinnati, surprise a friend for his birthday, and then turn around to drive home after just 30 minutes since I had to get back for a previously scheduled commitment.
To Patrick, it seemed like a nicely written card or a gift mailed in advance would have been a sufficient gesture, but I shared with my son a few reasons why this person mattered enough to be there in person. Let me explain.
Damon West went from a Division 1 starting quarterback at Texas A&M to becoming the “Uptown Burglar” and being sentenced to 65 years in prison. Now, a keynote speaker and the bestselling author of The Coffee Bean, Damon is a testament to resilience, redemption, and the power of personal change.
Today, Damon shares the pivotal lessons learned from his darkest days—how he found hope and purpose in a Texas supermax prison and rebuilt his life one choice at a time. You’ll also learn about the inmate who showed him how to be a “change agent,” the freedom he discovered in surrendering control, and the essential role of faith, service, and community in his recovery.
My friends, if you need a reminder that change is always possible, this conversation is for you. You’ll leave with practical tools to overcome adversity, shift your perspective, and take ownership of your life.
When you think of someone who has changed the world, who comes to mind? If you’re like most people, you probably think of famous explorers, powerful rulers, mighty revolutionaries, and business innovators? That’s because we often think that changing the world requires grand gestures and historical relevance.
But what if I told you changing the world actually more commonly occurs through small, everyday actions done for the person in front of you?
This is the truth at the heart of our On Fire For Good initiative. Each month we introduce you to individuals whose humility, commitment and unflinching love has changed the world around them. And our January honoree, Bob Schricker, is a brilliant example of this truth in action. Let me explain.
Stephen Panus is a father, sports marketing executive, and author whose story reminds us that even in loss, we can choose to walk on and create a legacy of love. After losing his son, Jake, Stephen transformed his grief into purpose, choosing to honor Jake’s legacy through scholarships and acts of kindness that inspire others to lead with compassion and determination.
Today, Stephen shares how he faced unimaginable loss, learned to embrace forgiveness, and opened his heart to unexpected joy. He reveals the fine line between despair and hope, offering wisdom on turning pain into purpose and creating a meaningful life through vulnerability and community.
My friends, if you’re navigating grief, searching for hope, or striving to find light in life’s darkest moments, this conversation is for you. You’ll leave inspired to honor your challenges, embrace healing, and take the next step forward with courage, gratitude, and love.
Several years ago, with Christmas nearing and Beth and I unable to make eye contact with our boys due to the hair covering their eyes, I loaded up the car and took the teenaged boys to get haircuts.
Despite their slumped shoulders as they entered and the soft-spoken answers they provided as she worked, the stylist could not have been sweeter to my boys. In thanking her afterwards for how she made them look and how kind she had been to them, she asked me a seemingly simple question: “Are you ready for Christmas?”
Now, I don’t think she was actually curious if my house was cleaned, the tree was up or the dinner rolls ordered. Do you think she was truly interested if my suit was ironed, shoes were polished or if the last several weeks of Advent had prepared my heart for the final two weeks before Christmas?
Blessing Offor is two-time Grammy nominee and multi-talented artist who proves that resilience and authenticity can create a life—and a legacy—of purpose. From humble beginnings as a young blind man in a small Nigerian village to now shining on global stages, Blessing’s story is as vibrant and soulful as his music. With chart-topping hits like “Brighter Days”, competing on The Voice, and collaborations with icons like Dolly Parton, Blessing inspires millions through his artistry and story.
Today, Blessing shares how music became his compass through life’s challenges. From navigating blindness and identity to finding his voice in the world, Blessing shares profound lessons in embracing your story, leaning into joy, and using creativity as a bridge to connection.
My friends, Blessing reminds us that brighter days aren’t just ahead- they’re here when we choose to see them. You’ll leave this conversation with a renewed sense of purpose, an appreciation for the gift of community, and perhaps a new favorite song.
As you journey through the frequently chaotic Christmas season, while navigating hardships globally, divisiveness nationally, challenges professionally, and adversities personally, maybe it’s time to heed the advice from Matt Maher's song Alive Again. Let me explain.
For more than three decades, Caroline Adams Miller has been a globally recognized expert in goal setting, grit, happiness and success. And yet, as a Harvard graduate, black-belt martial artist, and author of eight life-changing bestselling books, Caroline’s path —from overcoming bulimia to inspiring millions—embodies resilience and determination.
Today, Caroline shares her story of transformation, the science behind effective goal setting, and her groundbreaking BRIDGE methodology for achieving lasting success. As the new year approaches, learn why conventional strategies (like SMART goals!) frequently fall short, and how crafting intentional, purpose-driven goals can lead to meaningful change.
My friends, if you need a spark to reignite your ambitions and the reminder that the best of our days remain ahead, this conversation is for you.
In celebrating my son Henry’s birthday this past weekend, I was reminded of an experience from several years ago that perfectly captures his zest for life and joyful character. In sharing it with you today, I hope it ignites within you a desire to be a bright light of loving hope for others. Let me explain.
Annabelle Tometich is a med-school-reject-turned-food-critic and author of The Mango Tree. And her story is as layered and sweet as the tropical fruit at the heart of her family’s saga.
Today, Annabelle takes us on a journey through the cultural contrasts of her upbringing as a mixed-race Filipina, the heartbreak of her father’s untimely death, and the strength of her mother’s fiery spirit. When her mother’s unexpected arrest for defending her beloved mango tree shakes their family to its core, Annabelle begins to see her world—and her family—through a lens of resilience, empathy, and ultimately, healing.
My friends, this conversation is for anyone who’s ever felt stuck in their circumstances or searched for meaning in life’s messiest moments. Annabelle’s story will inspire you to embrace the complexity of family, find strength in vulnerability, and discover beauty in unexpected places.
“My name is James.”
With that statement, the man in front of me smiled warmly, extended his hand, and shook mine firmly.
And from this seemingly ordinary introduction launched a conversation with an amazing man who clearly lives in joy and radiates love. In hearing his story, though, it was impossible not to be moved profoundly by his journey and his desire to do more through his life. Let me explain.
Born in a small town in Vietnam, Haven Shepherd was just 14 months old when she miraculously survived a bomb explosion that resulted in the loss of both legs below the knee and left her orphaned. Later adopted into a loving family with six athletic siblings, Haven discovered swimming—a sport that brought her freedom, purpose, and a path to Paralympic success.
Today, Haven is a celebrated athlete and advocate for adaptive sports. She joins us to share how tragedy shaped her strength and gratitude, why perspective defines what’s possible, and the importance of grace in overcoming life’s challenges.
My friends, this conversation is a powerful reminder that adversity doesn’t define us—it reveals our capacity to rise above.
For an entire year now, you’ve shared stories with us of individuals in your world who embody what it means to be On Fire For Good. We’ve received almost 1,000 nominations, nearly all of them someone’s parent, sibling, teacher, pastor, colleague or friend.
But last month, one came in that caught my eye. It was in fact, celebrating someone the nominator didn’t know at all but had admired from afar. It just so happens, however, that I know the person they described personally, and I was overjoyed to bestow this honor on my friend, the joyful Stephanie Szostak. Let me explain.
Rob Kenney, lovingly known as the “Dad of the Internet,” created Dad, How Do I?, a YouTube channel that has grown to more than five million followers seeking practical advice, heartfelt encouragement, and, of course, a steady dose of dad jokes. And yet, behind the laughter is a story of resilience, forgiveness, and showing up when it matters most.
At just 14 years old, Rob’s father walked out, leaving him and his seven siblings to figure out life on their own. Years later, Rob transformed that pain into purpose, using his platform to share how-to tips, hope and inspiration.
Today, Rob shares how his faith gave him strength, how forgiving his father set him free, and why his mission to serve others continues to grow.
My friends, you’ll leave today’s conversation with a renewed sense of hope, the courage to forgive, and maybe even the confidence to tie a tie or unclog a drain.
Toxic positivity.
It’s a term commonly used when someone invalidates negative emotions or expects unrealistic optimism from others.
Undoubtedly, we need to hold space for grief, anger, and sadness. And yet, a woman several years ago provided a beautiful, practical and powerful example not of living in toxic positivity, but of choosing gratitude even in the midst of the storm. Let me explain.
Ben Tracy is an online safety speaker on a 120-day journey across America, known as The Tracy Trek—a 3,107-mile coast-to-coast run to protect kids online. Running a marathon every single day, Ben is connecting with schools, community groups, and lawmakers to shine a light on the dangers of social media and discuss solutions for safeguarding our youth.
Today, Ben shares how losing a high-profile job on his first day due to social media posts he made as a teenager sparked his mission. Plus, he shares stories of families impacted by online risks, urging all of us to work together to protect the next generation from hidden dangers.
My friends, Ben’s journey sends a powerful message: no matter the adversity we face, we can transform it into something positive.
Yesterday marked the 249th birthday of the United States Marine Corps. Oorah!
I’ve been enamored by the Marine Corps since childhood, and having the honor to serve their wounded veterans more than 50 times through my work with FOCUS Marines over the past decade has further galvanized my love of them. And yet, it was a relatively simple experience, witnessed by just a few others, that revealed, yet again, how remarkable they are. Let me explain.
Sergeant Kevin Briggs is a retired California Highway Patrol officer known as the Guardian of the Golden Gate Bridge. For more than 20 years, Kevin patrolled the Golden Gate Bridge, where he saved more than 200 people from suicide.
Today, Kevin shares how his own battles with abuse, cancer, and depression gave him a unique compassion, and the unforgettable lessons he’s learned from hundreds of conversations with those on the edge of despair. In a world where societal pressures and personal pain can drown out hope, Kevin’s story reminds us that a simple, empathetic presence can rekindle the courage to choose life.
My friends, as suicide remains one of the leading causes of death in the United States, this conversation reminds us that even in our darkest moments, there’s light—and a way forward.
As an empty nester, Holly Schultz revisited a calling she had first heard as a busy mom to young kids. Although she didn’t have time as a young mom, years later with her children grown, she finally had the opportunity to volunteer at a local service dog nonprofit.
Dabbling first in fostering service puppies for the organization, Holly found the separation anxiety when the dogs went to their forever homes too much to bear. But caring for the mother dogs who delivered those puppies? That became Holly’s sweet spot and eventually led to one specific mother dog who is helping to change lives in ways that Holly could never have imagined. Let me explain.
Just eight months ago, Brie Bauer was 27-weeks pregnant with her third child when suddenly a life-threatening infection changed her life forever. After experiencing flu-like symptoms, Brie delivered a premature but healthy baby boy before spending the next 10 days in a coma where her body fought off streptococcal toxic shock syndrome from group A streptococcus.
With her strength and willpower tested, she made a brave choice that redefined her life in ways she never imagined: amputate her four limbs that didn’t receive enough blood and oxygen.
Today, Brie shares how she’s learning to embrace a “new normal” as she navigates life as a wife and mother of three. With unyielding spirit, she talks about the power of the support that surrounded her and how she continues to choose courage and joy every step of the way.
My friends, whether you’re facing challenges, or love someone who is, this conversation is a reminder that our lives are precious, priceless gifts and that there is an innate strength within each of us to tackle anything that comes our way.
Though we live in the midst of anxiety and hardship, a simple blessing from my mom, Susan O'Leary, on my wedding day reminds us that moving forward with confidence and defiant hope will free us from burdens.
I was a nervous 26-year-old, wearing an ill-fitting tuxedo, already feeling insecure with all the attention. Having never told most people anything about being burned, I certainly didn’t feel like this was the time or place to change that. Definitely not as I knelt next to Beth, waiting for our wedding ceremony to conclude, a chance to kiss my new bride, to walk down the aisle and begin our lives together.
But my mom had requested a chance to share a few words at our wedding, and Beth and I had agreed to her request. Let me explain.
In 2018, John Cronin was a 22-year-old entrepreneur with Down syndrome who had a dream to create something life-changing, purposeful and filled with joy. Together with his father Mark, they turned that dream into the world’s largest sock store – John’s Crazy Socks. And yet, John’s Crazy Socks is more than just a business. It’s a mission-driven movement that employs individuals of all abilities and shows the world what’s possible when you focus on inclusion, kindness, and joy.
Today, John and Mark share how they bootstrapped their business into a multi-million dollar venture, advocate tirelessly for people with differing abilities and continue to spread happiness by giving back more than $750,000 to their charity partners.
My friends, you’ll walk away from this conversation with the reminder that small acts of love often make the biggest impact, and that sometimes, a simple pair of socks can change the world.
Last weekend, I attended the funeral of a dear family friend. Her life was an example of living joyfully, loving family passionately and serving others unfailingly. As emotional as the service, music and eulogy were, it was a tender moment between two of her grandchildren that brought me to tears. Let me explain.
Nic Sheff is the bestselling author behind Tweak, and he is the subject of his father’s memoir Beautiful Boy, which was adapted into an award-winning film in 2018. After taking his first drink at just 11 years old, Nic spiraled into addictions to hard drugs and entered his first rehab at 19.
And yet, Nic’s story isn’t just about addiction—it’s about finding hope, resilience, and the strength to rebuild when everything seems lost.
Today, Nic shares what led to his battle with substance abuse, the tumultuous road to recovery and how, after 13 years of sobriety, he’s a passionate voice for mental health and addiction recovery.
My friends, whether you or someone you love has been impacted by addiction, this conversation is a reminder about the power of second chances and the understanding that even in our darkest moments, we’re never truly alone.
Amidst continuous tragedies globally and complexities of life individually, we often need a reminder that there is reason for hope. Several years ago, I needed that reminder, too. And perhaps surprisingly, I received it from someone who needed it even more than I did. Let me explain.
In 2012, Andrew Oberle’s life changed in an instant when a chimpanzee attack left him fighting for survival. But that’s just the beginning of his story.
Today, Andrew opens up about the passion that led him to study chimpanzees, the brutal attack that nearly took his life, and the long road to recovery—one that required over 28 surgeries and a world of support. More than just surviving, Andrew found a new purpose: helping trauma survivors heal, using his own journey to inspire others.
My friends, whether you’re dealing with a challenge of your own or simply need a reminder of the power of resilience, Andrew’s story is one you won’t want to miss.
“Of course I will, Dad.”
These were the last words Dave Gibbons ever shared with his father. Given their past, the fact he spoke them at all was surprising. But even more extraordinary was what he was agreeing to do. Let me explain.
Dave Gibbons is a leader, speaker and author of the recent memoir The Shape of My Eyes. Born to an American soldier and a Korean mother in the wake of the Korean War, Dave has spent his life struggling to blend his Korean roots and his very American upbringing.
Today, Dave shares discovering his father’s betrayal, his path to overcoming that pain and his persistent feelings of not quite fitting in. Join us as Dave guides us in finding beauty in life’s hardest moments, cultivating an unoffendable heart and finding strength to forgive.
My friends, whether you're going through a challenge or simply looking for a reminder of the power of hope and healing, this episode is for you.
In our busy lives, we often overlook the gifts we possess, assuming they’re too ordinary to share. Many times, however, these gifts are the very essence of what we’re meant to give to the world.
For me, it was in embracing my story that my life felt transformed and my purpose revealed. For Maria A. Ellis, it was her passion for music that not only changed her life but the lives of countless others. Let me explain.
At almost 97 years old, Dr. Edith Eger is a Holocaust survivor, renowned psychologist, and author of the bestselling and award-winning memoir The Choice. In 1944 as a Jewish teenager living in Nazi-occupied Eastern Europe, Edith was sent to Auschwitz where she endured the most unimaginable hardships. And yet, rather than being defined by the trauma of her past, she’s chosen to rise above it – and inspires others to do the same.
Today, Edith is joined by her grandson Jordan. Together, they share a story of love, loss, survival, and most importantly, the freedom found in choosing how we respond to life’s greatest challenges. Edith’s journey is a reminder that we can’t always choose the path that we walk in life, but we can always choose the manner in which we walk it.
My friends, if you’re in need of a message of hope and the reminder that, in spite of the headwinds, the best is yet to come, this conversation is for you.
Does it seem like people are quick to anger these days? For many, it’s as if they go around seeking reasons to be disappointed, upset or infuriated.
What happens, though, when an individual who has every right to be upset chooses instead to respond with grace?
Years ago on an early morning Southwest Airlines flight I had such an experience. Let me explain.
As a seasoned Human Resources expert with more than 30 years of experience, April Simpkins is a powerhouse in the realm of mental health advocacy. With relentless determination, she has tirelessly championed the cause and became an even more visible advocate following the passing of her beloved daughter Cheslie Kryst (Miss USA 2019) who battled depression for many years.
Today, April shares her professional journey, her unexpected path into pageantry and life as a mother of six. Equally important, she shares about the accomplishments of her late daughter Cheslie, the struggles Cheslie silently face, and how she continues to keep Cheslie's legacy alive.
My friends, with September being National Suicide Awareness and Prevention Month, I hope today’s conversation will provide hope and guidance for you to continue forward boldly in your journey.
In June of 2021, I flew to Los Angeles and interviewed a Hollywood director. No sound was recorded, no video was captured, no notes were taken. But what he shared, the way he shared it, and what happened because of it positively changed my life. Let me explain.
Director Sean McNamara is the force behind such films as Spare Parts, The Miracle Season, Soul Surfer, and the recently released Reagan. His creative prowess, directorial skills, and even more so, his humble nature, have gained him a reputation in the industry as “an actor’s director.”
Six and a half years ago, Sean read the script for a film called ON FIRE, fell in love with it and has been steadfast in bringing it to life.
Today, Sean shares insight from the filming of ON FIRE the film. But more importantly, he shares what it was like growing up in a large Irish family, how his parents challenged him to do mighty things, his journey from starting as a Production Assistant delivering scripts to directing box-office hits, and so much more.
My friends, you’ll leave this conversation- with my friend Sean McNamara- full of joy, hope and excitement for what’s to come not just for On Fire the film, but for your lives.
A wonderful perk of my business is getting to share the stage with some of the most remarkable, eloquent, and impactful speakers alive. To grow in this career, I’ve studied many of the greatest orators ever born. And yet, the greatest speech I ever witnessed wasn’t on some big stage, delivered by someone famous, wearing some fancy suit. No, it was a far more modest setting, delivered by a far less trained speaker, representing a far more powerful message. Let me explain.
Kristen Faulkner is the American cyclist that shocked the world when she won a gold medal in the women’s road race at the 2024 Paris Olympics — an event she wasn’t even supposed to compete in. In a field of veteran riders, Kristen became the first American woman in 40 years to earn Team USA a gold medal in that sport.
Today, Kristen shares how she carries the lessons she learned while growing up in Homer, Alaska, how she celebrated what made her different than her classmates after she moved to a boarding school on the East Coast, and what moments led her to leave her career as a venture capitalist to pursue a career in professional cycling. Plus, Kristen shares her 2024 Paris Olympics experience and how she carefully analyzed the course, her competitors, and her ability to confidently race across the finish line.
My friends, if you need a reminder that with passion, dedication and focus, you can accomplish monumental things, this conversation is for you.
With the opening ceremony of the Olympics occurring on July 26th and the Paralympics concluding September 8th, we’ve been treated to more than a month of remarkable stories and incredible competitions. While our family may have missed some of the events, there was one my daughter Grace insisted we watch: Gymnastics.
And as remarkable as their athletic ability clearly was, it was a question Grace shared at the end that moved me most. Let me explain.
Jon Acuff is the New York Times bestselling author of nine books including Soundtracks and his latest How Teens Win, a speaker known for his unique blend of humor, honesty and hope, and a self-proclaimed "professional encourager."
Today, Jon joins us to share how his father’s curiosity still inspires him today, how to overcome limiting beliefs and how to set (and achieve!) goals that create meaning in your life.
My friends, if you’re seeking tactical, practical and surprisingly fun ideas to help you reach your greatest potential, this conversation is for you.
Jason Watson was born with a knack for connecting easily with others, influencing those around him, and exhibiting a resourceful mentality.
The youngest of 10 siblings to an addicted mother and a deceased father, Jason grew up in an impoverished neighborhood. Nearly all his neighbors shared the tragic bonds of being completely broke and of having incarcerated family members. As a young boy, Jason remembers not having Christmas presents under the tree yet not feeling bad about it because neither did most of his friends.
But what Jason remembers most poignantly from childhood wasn’t a lack of material possession, it was a profound lack of hope. Let me explain.
Rich Diviney is a leadership and human performance expert, and retired Navy SEAL commander. As the officer in charge of training for a specialized command, Rich was intimately involved in an extremely specialized SEAL selection process, which pared down a group of exceptional candidates to a small cadre of the most elite optimal performers.
Today, Rich shares how in working with and selecting top special operators for decades, there are hidden drivers of performance beyond the obvious skills. These attributes, including adaptability, courage and perseverance, shape how we perform as individuals and as part of a team.
My friends, if you want to learn how to develop these key attributes and perform optimally, at any time, in any situation, this conversation is for you.
"The scars exist because the wounds have healed." -Henri Nouwen
At the conclusion of filming On Fire the film, my bride Beth meticulously collected and arranged more than 100 photos from the months scouting locations, walking onto sets, predawn staff meetings and late evening crew wraps.
She included photos capturing the emotions of shooting specific scenes: the fear on the day of the fire, the struggle of learning to walk in the hospital, the joy of coming home after five months, the elation of a first kiss and the agony of a final goodbye.
Paging through this photo album recently with my niece, Lottie, brought back all the memories of filming On Fire. It was, however, a picture I had spent little time contemplating that my niece most wanted to talk about. Why it caught her attention, and more importantly what she said about it, might elevate how you view things today. Let me explain.
As a college freshman, Marcus Engel was nearly killed, and was left instantly, totally and permanently blind after being struck by a drunk driver. Through years of rehab, over 350 hours of reconstructive facial surgery and adaptation through a multitude of life changes, Marcus witnessed the good, the bad and the profound in patient care.
Today, Marcus shares his journey of reclaiming his life to find light in the darkest of places, the power of being present during another human’s suffering and his internal struggle of accepting his new reality to find happiness again.
My friends, Marcus’ life is a testament to the enduring human spirit's ability to rise from the ashes, helping us all to see that with support, presence, and a positive outlook, we can overcome the darkest of times. If you need a reminder that difficult things aren’t something you get over but something you get through, this conversation is for you.
John Ruhlin grew up poor. When you grow up without much, you notice when people are generous. Maybe that explains why anytime anyone needed anything, John’s answer was always yes. Let me explain.
Dr. Philip Fidler is a trauma and burn surgeon who has dedicated his life to healing others. From humble beginnings to becoming a pioneering force in burn care, Philip’s story is a testament to the power of mentorship, the importance of joy in healing, and the profound impact one person can have on countless lives.
Today, Philip shares how one pivotal conversation set him on the path to medicine. He also shares how his innovative approach to patient care—including founding the REACH Burn Foundation—is changing lives far beyond the operating room, from providing adaptive sports experiences to supporting international medical missions.
My friends, if you want to hear how, with heart and humility, we can turn life’s greatest challenges into opportunities for growth, this episode is for you.
What makes someone a truly great leader?
Is it their resume? Their resolute stance on an issue? How articulate they can share it? The influence they can wield? The results they get? Although the answer is nuanced, while being driven back to the airport last week I saw clearly what it means to embody true greatness. Let me explain.
Cara Finger is the founder of My Bag My Story. Inspired by her own adoption journey and her experience as a foster parent, Cara was shocked to see children arriving with their belongings in trash bags. This simple yet powerful observation sparked her mission to create meaningful change.
Today, Cara shares her journey in establishing her social enterprise, offers practical ways we can support those in the foster care communities and beyond. And she reminds us how seemingly small gestures, like providing a quality bag, can significantly elevate a child's self-esteem and sense of normalcy during tumultuous times.
My friends, if you’re seeking a heartfelt example of the transformative power of empathy, community, and action, this conversation is for you.
Amy Crawford’s life is evidence that to become a spark for good we must first recognize that in the face of things that seem impossible, we can always start by doing something.
In her nearly four decades working as an educator, Amy has joyfully guided the children in her classroom to not only enjoy a subject, but to recognize the value of their lives. She savored being an educator and the chance to encourage kids. And yet, Amy realized it wasn’t just the children in her classroom that needed to be inspired, but also the teachers who taught them. Let me explain.
Rather than letting a traumatic ATV accident where he lost both of his hands cast a shadow on his future, Jason Koger has used the 2008 accident as a guiding light. And he became the first bilateral arm amputee to be fitted with multi-articulating bionic hands in the world.
Today, Jason shares the pivotal role his resilient parents and hardworking grandfather played in shaping his indomitable spirit, the immense physical and emotional challenges he faced and how he turned these obstacles into a driving force to help others. Plus, he shares the unexpected journey to becoming an ambassador for the manufacture of his hands… it’s truly remarkable.
My friends, Jason's journey is a testament to the power of perseverance, faith, and the unwavering human spirit. If you need a reminder of the importance of living a purpose-driven life, regardless of the hurdles, this episode is for you.
Few stories move me as powerfully as Victor Hugo’s Les Misérables. Set in the midst of a revolution in France, it’s a deeply moving portrait of individuals from various walks of life wrestling with grace, meaning, redemption, love and loss.
Last month while watching this play with my wife, it became clear to me that the main character from Les Misérables illuminates not only how we should live as individuals, but also how we must move forward as a nation. And the character that modeled this example to me might not be who you expect. Let me explain.
In our polarized world, Rabbi Susan Talve stands as a beacon of hope, dedicating her life to building relationships across divides. As the founding rabbi of Central Reform Congregation, Susan has inspired a movement of community and connection, reminding us of the beautiful interconnectedness of humanity.
Today, Susan shares how an archeological dig in Israel opened her heart and mind to a life of spiritual leadership, how she channels the grief of losing her daughter Adina into creating positive change and her mission of "Tikkun Olam" – repairing the world.
My friends, this conversation is a testament to the power of faith, humility and the truth that listening, understanding and building bridges have the power to heal the world.
Hollywood has a reputation of attracting individuals capable of portraying one version of themselves in front of a camera … and a very different version when no one is watching.
Perhaps that’s why when people learn a movie was made about my life, and they hear about the actors who participated in the film, one of the most frequently asked questions is, “So, what are they really like?” After spending months with some well-known actors, producers, directors and leaders in the industry, my answer typically surprises them. Let me explain.
Randy Gravitt is an author, speaker and coach who dedicates his life to empowering leaders to achieve greatness both at work and at home.
As a devoted husband, father to four daughters, and grandfather to six, Randy understands the delicate dance between professional responsibilities and personal commitments. His life is a testament to the power of nurturing meaningful relationships while pursuing excellence in one’s career.
And his wisdom goes beyond mere strategies — he offers practical steps to create a life rich with purpose, personal growth, and positive impact.
My friends, whether you’re leading a family unit, a church group, or a large corporation, this conversation is a reminder to shift our focus from external achievements to internal fulfillment, building connections that matter, investing in the people we love, and living a life that truly inspires.
What do we do with memories that sear? How do we cope with losses from our past? And how do we heal from scars we still bear?
After returning from war, Bill Goodreau wrestled with these questions. In discovering an answer, he ultimately discovered not only a good life for himself, but one that could be used for good to elevate others. Let me explain.
Retired Navy SEAL Captain John Doolittle dedicated 25 years of service to the United States of America, embodying resilience, determination, faithfulness and humility.
Today, John shares his incredible journey of becoming a Navy SEAL, the struggles he faced and the invaluable lessons he learned along the way. Plus, the importance of camaraderie, the power of leaning on others, the immense strength found in mental toughness, how these qualities shaped his path and what it can do for you as you navigate your path forward.
My friends, this conversation is a reminder that life is a series of challenges, and developing the strength to rise again and again can make a difference for ourselves and those that we are called to serve.
For the past six summers, all four of my kids have been able to pick a work trip they wanted to join their dad for. They look through my schedule. They pick the location, anywhere in the country. And other than the time I’m speaking, they determine what we do when we get there. My job is simple: say "yes" to whatever ideas they come up with while we are together.
They affectionally call it “The Daddy Trip.” They think it’s for them. Selfishly, it's an excuse for me to spend focused one-on-one time with each of my kids. And it’s my favorite trip of the year. Let me explain.
Patric Young, a former basketball star and two-time SEC Defensive Player of the Year, faced an unimaginable challenge in 2022 when a car accident left him paralyzed from the waist down. Once a towering force on the court, Patric now embarks on a journey of resilience, faith, and rediscovery, confronting the depths of his identity and strength.
Today, Patric shares his journey as he faces adversity and embraces his renewed purpose in life. This story is a guiding light, reminding us to focus on what we can control and to find joy in life's simplest moments.
My friends, if you’ve ever wondered how to remain steadfast in the midst of a storm, this conversation is for you.
“Do you ever have bad days?”
While speaking with a group of college interns for a large insurance agency last week, I was asked this question. My answer surprised them. In sharing it with you, I hope it offers some encouragement for you. Let me explain.
Pamela Westbrooks-Hodge has led some of the world’s most iconic brands. And yet, it’s what she uncovered about her family's past that’s most incredible.
After discovering that her great-great-great-grandmother had been enslaved in Missouri, wrongfully convicted of a crime, and denied the justice she so deserved, Pamela eagerly sought to learn more about her family’s heritage.
My friends, today’s episode goes beyond Pamela’s journey as we celebrate unity, collaboration and how we can’t change the past, but we can certainly learn from it.
Every day offers the same opportunity: To invest in activities, efforts, work and conversations that build others up or to choose attitudes, words and actions that push others down. The choice we make profoundly influences how we feel about our lives and our capacity to positively impact the lives of those around us. Let me explain.
At the tender age of nine, Kim Meeder faced an unimaginable tragedy when she lost both her parents in a matter of minutes. Though losing her parents in such a horrific way could have shattered her spirit forever, she discovered strength in her faith and solace in the company of horses. It was in taking care of, riding, and simply being in the presence of these majestic animals that she found her path to healing.
Today, Kim shares how she transformed her pain into a life filled with purpose and joy, and how she shares this freedom with others, encouraging them to find their own paths to healing through Crystal Peaks Youth Ranch.
My friends, if you want to hear a story of what being open to the unexpected can bring, and how to turn an evil tragedy into a life of beautiful healing, this conversation is for you.
“I'm losing it.
These were the final words spoken by the great singer, Frank Sinatra. The man who spent his life performing at sold-out theaters and proudly proclaiming he did it his way recognized at the end of his life that none of us are totally in control.
Emily Dickinson offered a more poetic reflection as death approached. She looked past those gathered in the room and spoke these words, "I must go in, the fog is rising."
"Go on, get out! Last words are for fools who haven't said enough." Karl Marx shared this sentiment as he prepared to die. Even though he felt he’d said enough, they unintentionally became the last words he ever spoke.
Fools or not, at some point we all speak words which will become our last. Have you ever considered what your final words might be? Have you ever heard someone share theirs? As we savor the last summer before taking our oldest son to college, I’ve been reflecting a lot lately on some last words shared with me. Let me explain.
Christina Rasmussen is an acclaimed grief educator who has dedicated her life to helping others navigate the often misunderstood and silent struggles of everyday loss. Her mission is to guide others to living life fully and joyously.
Today, Christina shares how she overcame her fears and limitations while growing up in Greece, how she confronted the profound grief of losing her husband to cancer at a young age and how she’s helping others navigate their journeys with loss and grief.
My friends, if you’re looking for a conversation that underscores resilience, the power of community, and how to embrace life’s fullest potential, this episode is for you.
With intensifying conflicts around the world, ever-amplifying political tension in the United States, and persistent personal challenges we all deal with daily, it’s easy to feel lost in the seemingly growing shadow of darkness.
And yet, there are examples around us of individuals who survive unspeakable heartache, remarkably heal, and today reflect light into a world longing for it. Few individuals personify this more brilliantly than my friend, Kim Meeder.
For 91 harrowing days, Immaculée Ilibagiza huddled a tiny bathroom with seven other women while hundreds of machete-wielding killers hunted for them during the 1994 Rwandan Genocide. Today, Immaculée stands as a beacon of hope and resilience.
Join us at Immaculee shares her excruciating experience, how she found her faith and taught herself English in the midst of unimaginable terror, and most incredibly, embraced a life of peace, hope and forgiveness, even for those who had murdered her family.
My friends, Immaculée's story isn't just about survival; it's about the boundless capacity for faith and resilience that lies within each of us. It's a reminder that no matter how dire the circumstances, we all have the power to rise above, to find peace within, and to spread love and hope to the world.
Today, many of us will enjoy a day off work. We'll sleep in, take walks, watch shows, or spend time with family and friends. And yet, many in our communities remain unaware of the true significance of this day.
On this Memorial Day, let us pause and remember why we have this day off. Let us give thanks for the incredible opportunities we have today and remember the ultimate sacrifices that provided these freedoms.
In a world where we often celebrate people for their beauty, social following, or professional success, let’s ensure the humility, sacrifice, life, and death of these heroes continue to shine brightly through those of us lucky enough to live on.
While filming On Fire the Film, I had the incredible honor of working alongside heroes, experts, and a phenomenal crew of actors. Yet, there was one person who truly stood out: Jamison Sweet.
His humility, excellence, and genuine love for others were unmistakable. As I got to know Jamison, I witnessed his remarkable service and unwavering dedication—not just to our nation as a Marine, but to each person he encountered, including me.
Today, Jamison shares his inspiring journey of serving 15 years in the Marine Corps, which included significant missions like Operation Restore Hope in Somalia. He also served as a Casualty Assistance Calls Officer, a role that required immense courage and compassion as he delivered heart-wrenching news to families of fallen Marines. Plus, we share some of our most memorable moments on set.
My friends, this conversation is a tribute to the spirit of service and the enduring strength of the human spirit. Join me as Jamison reminds us how to lift each other up, find beauty in our own paths, and believe in the extraordinary potential within us all.
In a world too often filled with blame-shifting, shirking responsibility or waiting for things to change for them, John Foppe reminds us what it looks like when we stop waiting for our circumstances to improve, and start living fully, vibrantly and joyfully the lives we already have.
Some 18 years ago, I visited with a man who positively changed my life. In reading a bit more about his story, I believe he will change your life, too. Let me explain.
John Foppe embodies the profound truth that our limitations are often self-imposed. Born without arms, John has learned to adapt every aspect of daily life and transform every challenge into an opportunity for growth.
Today, John shares his intimate experience of overcoming physical and internal obstacles that once seemed insurmountable and how he began to take responsibility of his disability and his identity. Plus, in recognizing the importance of lifting up others, John shares how his work as Executive Director of St. Vincent de Paul in St. Louis is providing person-to-person service to those most vulnerable.
My friends, this conversation is a reminder that a full and vibrant life is achievable, once we overcome the barriers within ourselves.
The day started early for me, yet it was an encounter nearly 20 hours later that left me refreshed and reminded me that there are two ways to live our lives. Let me explain.
J.R. Martinez is an Army veteran, burn survivor, actor, New York Times best-selling author, and Dancing with the Stars champion, spreading a message of hope, resilience and optimism.
Today, J.R. shares a story of pain, triumph, and the beauty of pushing forward. Hear the pivotal experiences that shaped his desire to become a cycle-breaker, what he learned while trapped inside a burning Humvee in Iraq, the process he went through to become grateful for his scars and how he rediscovered how to fulfill his purpose of serving others.
My friends, this conversation reminds us that though our paths may differ and the challenges we face may be unique, each of us holds the incredible power to adapt and overcome. And reinforces that each scar, each struggle, and each victory is a steppingstone toward a fuller, more meaningful life.
Although health care practitioners are often cautioned to avoid becoming emotionally invested in a critically ill patient’s outcome, the reality on the ground is it’s impossible not to become engrossed. They spend significant time with the patient, get to know them intimately, and often become friends with the family.
Such was the case during the five months I spent in the hospital after the fire. These nurses were the servants who never missed a single shift. Whether it was a holiday, weekend, or night, they were there for me and every other patient on the floor.
My family and I remained in contact with many of these nurses even after being released. We’d come back to the floor to visit them, exchange birthday calls and Christmas cards. We had Thanksgiving dinner with one of them for more than a decade afterwards and invited as many as we could track down to my wedding 16 years after being discharged from their care.
And yet, one of the most meaningful gifts these nurses provided occurred recently. Let me explain...
Jimmie James is a radiant symbol of possibility.
Born into poverty in 1959 in the Jim Crow South, Jimmie was one of eight children raised by a devoted single mother. From humble beginnings, he was determined to shatter every expectation by being the first person in his circle to graduate from high school.
This dream was only the beginning as he then soared through college and launched into a transformative 33-year career at ExxonMobil. His climb from an entry-level engineer to a globe-trotting executive proved that where you start doesn’t dictate where you end up. And as he transitioned into retirement, Jimmie laced up his golf shoes and set out on a new adventure—playing all of Golf Digest's Top 100 golf courses in America within a single year.
Today, Jimmie shares his remarkable journey as he teaches us about persistence, unshakable determination, breaking barriers, and the power of chasing our dreams.
My friends, this conversation is about more than golf or overcoming adversity. It’s a beautiful reminder to keep swinging, keep dreaming and keep believing that anything is possible.
Jimmie James is a radiant symbol of possibility.
Born into poverty in 1959 in the Jim Crow South, Jimmie was one of eight children raised by a devoted single mother. From humble beginnings, he was determined to shatter every expectation by being the first person in his circle to graduate from high school.
This dream was only the beginning as he then soared through college and launched into a transformative 33-year career at ExxonMobil. His climb from an entry-level engineer to a globe-trotting executive proved that where you start doesn’t dictate where you end up. And as he transitioned into retirement, Jimmie laced up his golf shoes and set out on a new adventure—playing all of Golf Digest's Top 100 golf courses in America within a single year.
Today, Jimmie shares his remarkable journey as he teaches us about persistence, unshakable determination, breaking barriers, and the power of chasing our dreams.
My friends, this conversation is about more than golf or overcoming adversity. It’s a beautiful reminder to keep swinging, keep dreaming and keep believing the anything is possible.
"Legacy is not leaving something behind for other people. It’s leaving something behind in other people." -Peter Strople
Because of an unexpected gift from his late father, Blake Brewer is now on a mission to help one million parents write at least one well-written, meaningful legacy letter to their children. Let me explain.
Blake Brewer is the founder of Legacy Letter and is on a mission to help one million parents write at least one well-written, meaningful, lasting legacy letter to their children.
Hours after the tragic loss of his father, Blake discovered what would become a guiding light during his grief journey. A life-changing letter from his late father filled with wisdom, love and hope.
Today, Blake shares his story of loss and resilience, focusing on the transformative power of legacy and his role in helping others leave lasting impressions through words with their loved ones.
My friends, if you’re eager to craft a lasting legacy and achieve deeper connections with those you love, this conversation is for you.
“The voicemail you have reached is currently full.”
If you try leaving a message on my cell phone, you’ll often get that recording.
The reason it’s full is that I don’t always delete the messages of friends and family. I love the tone of Mom as she practically sings out my name to begin her messages. I savor the softened, muted, sweet voice of my father checking in on me. I’ve kept several from my wife just letting me know she was thinking of me, and I’ve kept one from each of my kids so I can hear their voices when I’m traveling.
But sometimes it’s in permanently losing a voice, that we are reminded through the voices of others how special our loved one was. Let me explain.
Kim Goldman is a victims’ rights advocate, championing justice and remembrance for victims.
After her brother Ron Goldman was murdered alongside friend Nicole Brown on June 12, 1994, Kim suddenly found herself thrust into the media spotlight while vulnerably trying to grieve.
Today, less than a week after the death of one the key players within this story, I revisit my conversation with Kim.
Join us as we reflect on the part of her life that was changed permanently and her feelings on speaking with prosecutors, investigators, and witnesses who never got to speak and jurors who voted not guilty for her podcast series Confronting: O.J. Simpson. Plus, she’ll share how she continues to honor her brother by supporting victims and families that face similar tragedies.
My friends, this episode reminds us of the non-linear journey of grief and yet, the transformative power of turning personal losses into impactful support for others.
To ensure the content we share with our Live Inspired community is timely and relevant, I meet with my team monthly to plan future social posts, newsletters, and podcast episodes. As we meet and discuss, our goal is always to provide inspirational and engaging content to help you navigate your months, one day at a time.
These meetings can be fun as we think of stories around big holidays, special birthdays, or celebratory anniversaries.
And yet, taking time to remember the anniversaries we’d rather erase from our collective consciousness is equally crucial, especially this month. Let me explain.
For more than a quarter of a century, Robin Sharma has been devoted to helping others realize their native gifts. As a legendary personal growth expert, Robin has advised business leaders, superstar athletes, and heads of state to do brilliant work, thrive amidst change and realize their highest leadership capacities. Beyond being a renowned mentor, Robin’s international bestselling books — including The Everyday Hero Manifesto, The 5AM Club, The Monk Who Sold His Ferrari, and Who Will Cry When You Die? — have influenced millions of people to become their highest selves, making him one of the most widely read authors in the world. Today, Robin joins us to share his latest book The Wealth Money Can't Buy and walk us through the thinking patterns, daily habits and life lessons to build lasting happiness, peak health, career mastery and a life of honest serenity. My friends, you’ll leave today’s conversation ready to enjoy a genuinely rich life—filled with personal power, unusual authenticity, exceptionally fulfilling work, and a lifestyle that will make you feel that fortune has finally smiled upon you.
Have you ever noticed that the best moments in life are frequently unplanned and completely unscripted? It’s not the big trip, fancy dinner, or lavish party that are most meaningful, but the little moments in life that we don’t see coming. One such moment for me was the highlight of the entire filming process for the On Fire movie. Let me explain.
Cassie Holmes is an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour.
Cassie’s research examines how focusing on time increases happiness, how the meaning of happiness changes over the course of one’s lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences.
Today, Cassie shares her research, including the concept of “time poverty,” her own experiences as a busy working mother, and the practical tools we can apply to improve our day-to-day.
My friends, if you’ve ever asked yourself how can I - given the limited time that I have - find greater enjoyment and satisfaction in my days, this conversation is for you.
For more than two decades, I’ve written, shared and spoken about the joy of living a radically inspired life. And I’ve shared stories of people who are On Fire For Good, who want their lives to matter, their families to thrive and their communities to prosper.
Recently, though, I realized I’ve been neglecting a far larger audience. We’ve created far too few resources for my friends on the opposite end of the spectrum. We’ve ignored the friends who have decided that an inspired life just isn’t for them. The individuals seeking a monotonous, humdrum, uninspired life.
Choosing to ignore them no longer, I’ve assembled a list of tips to ensure they are liberated to follow their dreams of living the uninspired life they desire. Join me as I share my three best tips to help those interested in achieving uninspired living.
Sam Goodwin is an entrepreneur, author and thought leader on embracing uncertainty and the resilience of the human spirit.
In 2019, during a quest to travel to all 193 UN-recognized sovereign states, he was wrongfully imprisoned in Syria on false charges of espionage.
Today, Sam will share how his connections and coincidence were central to his release from one of the most notoriously brutal prison systems in the world, and he’ll recount the lessons he’s learned from this experience.
My friends, this remarkable conversation reveals the miraculous potential for love to liberate us from our most isolating and agonizing situations.
“It’s not my job…”
This is a sentence my children are not allowed to utter when asked to do a chore around the house.
It’s also a sentence you will not hear from a small business owner striving to claw their way forward, or a committed employee trying to make a difference, or a community member striving to lift up others.
And for Susan Clift Gislason, it’s a sentence she refuses to utter because she’s far more interested in living her vocation than merely doing some job. Let me explain.
Molly Stillman is a podcast host, community leader and author of the forthcoming book If I Don’t Laugh I’ll Cry. She has a deep passion for inspiring others to know they were created on purpose, with a purpose, and for a purpose.
Today, Molly shares her journey of growing up the daughter of a Vietnam Army nurse, losing her mother at age 17, and squandering an unexpected quarter of- a-million-dollar inheritance in less than two years while desperately trying to find her place in the world.
Through faith, humor and finding moments of joy even in the most trying of circumstances, Molly was able to rediscover her purpose in life.
My friends, this conversation will inspire you to see your own life through a lens of redemption and possibility… while also reminding you to not be afraid to laugh at yourself every once in a while!
With the slate of NCAA tournament teams finalized yesterday, hardcore fans and bandwagon followers everywhere now turn to the task of filling out their bracket, predicting which of the teams will advance throughout the 67 game, three-week long tournament.
Represented in the mix, of course, are this season’s dominant teams and perennial powerhouses. Alongside those favorites are, in my opinion, the very reason March Madness worms its way into our consciousness each year: the Cinderella teams!
Dr. Nick Fuhrman, also known as Ranger Nick, is an Environmental Education professor at University of Georgia. Often recognized for his engaging and informative presentations, Nick blends humor with educational content to connect with audiences of all ages.
Today, Nick shares how he earned his nickname “Ranger Nick”, how it led him to find his calling to educate and how his unconventional yet profound approach helps students build essential skills and overcome anxiety. Throughout, Nick reminds us of the pivotal role that exceptional teachers play as mentors, role models, and champions in all our lives.
My friends, prepare to be captivated by Nick's contagious enthusiasm, unwavering passion, and genuine warmth as he reminds us that we harness the power within to create meaningful change in our lives and in the lives of those around us.
As the On Fire movie team rolls into its third month of the painstaking post-production work, I am gradually beginning to recognize the remarkable complexity of creating a film. These months of post-production work follow weeks of an intense shooting schedule. And that follows years of planning.
My friends, in the next year we’ll have an opportunity to go to theaters and watch as our wonderful actors bring to life brilliantly the story of On Fire. They’ll have us laughing and crying and applauding and utterly convicted that we can make a mighty difference through our lives for others.
And yet, in thinking about the actors on screen, my mind races to the tireless work of those behind the scenes. Let me explain.
For more than 16 years, Chelsey Goodan has been an academic tutor and mentor specializing in strengthening the confidence of teenage girls. In an era where our young people face unparalleled challenges, Chelsey has learned many crucial things they are concerned about… yet are reluctant to tell.
Today, Chelsey shares how, with the right understanding and support, adults can empower and uplift teenagers in a society that often underestimates them.
Learn the proven and actionable strategies to engage in meaningful conversations, tackle tough topics with honesty, and cultivate a culture of connection.
My friends, regardless of the role you play in a child or teenager’s life, this conversation will equip you with the tools needed to nurture confidence, resilience, and authenticity.
After feeling extremely fortunate to spend almost every night at home in January, the work schedule shifted and launched us into a wildly busy and deeply meaningful month of February. Taking full advantage of the extra day this year, we traveled to 14 cities and spoke with 18 different groups. (An added bonus, we are now on a first name basis with most of the St. Louis airport staff!)
On one of the few days I worked from our office last month, we were able to hang a piece of art in our lobby. As beautiful as it is, it’s the process of how it was created and the story of the artist who brought it to life that is most meaningful to me. Let me explain.
When it’s common to feel jaded and unexcited in the monotony of our day-to-day lives, Cass Sunstein explores how we can begin noticing the wonderful things that spark meaning and joy.
Cass is the nation’s most-cited legal scholar and is at the forefront of behavioral economics. For nearly two decades, he has served in the US government in multiple capacities and worked with the United Nations and the World Health Organization. He’s written hundreds of articles and dozens of books about society and culture.
Today, Cass joins us to share his groundbreaking study of how disrupting our well-worn routines - both good and bad - can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.
My friends, if you or someone you love is years into a dream job, a happy relationship, or a beloved home and beginning to feel ho hum, this conversation will awaken you to feel happier, healthier and more alive… in other words, ‘resparkle’!
Once a month this year, we’re celebrating individuals who are grateful for all they have, joyful in all they do, and positively changing the world one life at a time in our On Fire For Good campaign. Many of those nominated this month were dutiful, soft-spoken, and rule-following. The one we chose, however, was not.
Now, if you didn’t peg a 77-year-old Catholic nun and Army Lieutenant Colonel as a rule-breaking, noisemaking, trouble-finding type of person, you haven’t met Sister Doris Jo Rak. Let me explain.
Sloane Crosley is a New York Times bestselling author of essay collections I Was Told There’d Be Cake and How Did You Get This Number, and is known for her sharp wit, keen observations and relatable humor.
Today, Sloane joins us to discuss her latest book Grief is For People, and shares her personal journey through loss after a close friend’s suicide. Through her unique storytelling, she navigates the complicated and painful process of grief, offering solace and challenge to those grappling with loss.
My friends, if you or someone you love is in need of healing, this conversation will provide hope and guidance.
Earlier this month I had the honor of recording a live podcast with legendary actor William H. Macy at his home. While his house was stunning, the view of the mountains was magnificent, and the evidence of a wildly successful career was scattered throughout the house, it wasn’t any of that stuff that impressed me. Instead, what fascinated me most from our visit is something desperately needed from our leaders today. Let me explain.
Jodi Wellman is a positive psychology expert in pursuit of igniting others to lead a zero-regret life. As the founder of Four Thousand Mondays, Jodi shines light on the scarcity of time and how we have the power to lead squander-free lives with urgency and meaning.
With the average life expectancy being 80 years, we get roughly 4,000 Mondays in our lifetime. Today, Jodi joins us to share how her mother’s death jostled her awake, how we’re in control of how we spend our days, and the practical, small changes we can make to rekindle our passion and curiosity for life.
My friends, this conversation will help us get out of autopilot and build more vitality and meaning into our lives.
Last week, country music lost one of its most iconic stars. Over the course of several decades, Toby Keith’s perfectly deep, rich voice belted out 42 songs that became top-10 on the Billboard Country chart.
While many of those songs were about bars, or girls, or his love for his country, it is one of his most gentile songs that remains not only one of my favorite songs, but an anthem we should try to live out loud throughout our lives. And the backstory of the song is as inspiring as the song itself.
Paul Ollinger is a nationally-touring comedian and a former Facebook VP of Sales. As one of Facebook's first 250 employees, Paul managed a team that generated about 35% of the company’s revenue. After retiring from Facebook at 42, Paul found himself bored, lonely and unfulfilled. Wondering why the wealth windfall he had so long pursued didn’t deliver the contentment he expected, Paul launched the Crazy Money Podcast to explore the connections between money and happiness.
Today, Paul shares how his childhood shaped his traditional conservative economic outlook, how he weighed his success in how much money he made, and ultimately how he learned that money's only one attribute to a multivariable equation for happiness in life.
My friends, you’ll leave this conversation with a newfound appreciation for the complexities of happiness beyond wealth.
John O'Leary shares what the upcoming Super Bowl and Denny O'Leary can teach us about embracing change on this Monday Moment segment.
Change is inevitable, sometimes forced by the conclusion of a sports season, the ending of a relationship or the loss of a job. Whether perceived as positive or negative, none of us will be spared the shifts to our identities that happen throughout the course of our lives. Win or lose, change often leaves us not just questioning what we’ll do, but who we are.
Tarek El Moussa is best known for HGTV shows like Flip or Flop and Flipping 101, but he’s so much more. He’s a thriving businessman, two-time cancer survivor, and devoted husband and father.
Today, Tarek opens up about the transformative chapters that have shaped his life. Join us to hear about the peaks and valleys of how he navigated the distressing subprime mortgage crisis in the early 2000s, pivoted into the intricate dance of flipping houses and overcame multiple personal and health challenges along the way.
My friends, this conversation is so much more than real estate or flipping houses. It will inspire you to find opportunity in moments of struggle, to persevere through challenges, and to cultivate a mindset that transforms adversity into a catalyst for personal and professional growth.
Each month in 2024, we’ll be celebrating individuals who are On Fire For Good. This month, we share the incredible work of Tom Wiley and the December 5th Fund. Thank you, Tom, for showing us what it means to be On Fire For Good.
My friends, do you know someone living On Fire For Good? Tom’s story was submitted by a member of the Live Inspired community, Ryan Farmer. If you know someone you want to nominate for recognition this year, visit www.OnFireForGood.com to access the nomination form. Look for our next On Fire For Good Profile on February 26!
As the curator of TED for more than twenty years, Chris Anderson has seen first-hand how the world’s boldest thinkers have shared their most uplifting ideas and the ways in which ideas can spread.
In his recent book Infectious Generosity released earlier this week, Chris explores how simple, ordinary, and seemingly unremarkable acts of human kindness have the potential to impact the lives of millions.
Today, Chris guides us in how to cultivate a generous mindset, how to embark on our own generous acts—whether gifts of money, time, talent, connection, or kindness—and how to prime them to have self-replicating (and even world-changing!) impact.
My friends, whether you give with open hands or seek the inspiration to make a difference, this conversation is for you.
Six weeks after completing the filming for ON FIRE, I am still digesting the experience of having a full-length feature film capture the most tragic, intimate, painful, redemptive, and joyful aspects of my life. It was a surreal experience that moved me deeply, reinforced the profound gift of life, and shined a brilliant light on the power of unconditional love.
Sometimes that love was captured in the heroic actions of young siblings while a fire rages in their house. Sometimes it was personified in an Emergency Room when a parent pulls back a curtain, sees their child in agony, loses their breath, moves through their own fear, and personifies grace. Sometimes it was experienced through the excellent care of a nurse, the outstanding effort of a janitor, or the consistent, hope-inducing voice of a radio announcer.
But as valuable as it may be learning lessons portrayed on screen, it was sometimes what quietly occurred behind the scenes that exemplified most impactactfully the power of love in action. The model of that servant leadership, though, wasn’t an actor, a producer, or our director. It was someone instead who didn’t audition for the role or get paid for the work, but embraced it fully regardless. It was my wife, Beth.
Erin Stafford is a burnout and peak-performance expert who surrounded herself with some of the most motivated, ambitious, famous overachievers in the world.
And yet, even these leaders suffer from severe cases of burnout as they struggle to adjust to a post-pandemic world and the pressures it put on their personal and professional lives.
With 52% of all workers feeling burned out and 67% saying their burnout has only gotten worse over the last two years, the fact is we’re pushing harder and covering less distance than ever before. This exhaustion is making us feel unhappy, unfulfilled and frustrated, and leads to less creativity and less focus in our goals.
Today, Erin shares how to recognize the signs of burnout, the steps to avoid it and how to bounce forward in work, relationships, faith journeys… and beyond.
My friends, if you’re looking for a conversation to help you or someone you love move beyond exhaustion and burnout to renewed excitement and engagement with life, this episode is for you.
How do you want to be remembered?
It’s paradoxical that answering a question about death can be so wildly important to living a more vibrant life. Perhaps even more surprising, though, is realizing the very thing that is assured to us all is also so rarely considered.
And yet my friends, it turns out that while we may indeed share equally in the profound gift of this day, we also share in the certainty that tomorrow is promised to none of us.
So, if tomorrow does not come, how do you want those who knew you best to remember you?
Just weeks before his own death, Martin Luther King Jr asked his congregation to consider this question. He acknowledged that the world pressures individuals to strive to be first, to endeavor to be great and to be seen as truly important. Let me explain.
Dr. Margaret Rutherford is a clinical psychologist, author and host of The SelfWork Podcast. She focuses on helping others lead healthier mental and emotional lives.
Today, Dr. Margaret shares how living through her “lost decade” taught her resilience, hope and the transformational power of being more transparent with one another. Known for coining the term “perfectly hidden depression”, Dr. Margaret also shares how to break free from the cage of perfectionism and quiet our critical inner voice.
My friends, this conversation is about more than leading healthy mental and emotions lives… it’s about embracing the gift of life in all its shades.
A few years ago, I spoke at a conference in Washington. It was for leaders serving in emergency services. I reminded these firefighters, first responders and EMTs of the value of their work, the impact of their efforts, and the ripple effect of their lives.
Today, I share a story that will inspire you to honor your mentors by letting them know their impact.
In 1937, Stephanie Stuckey’s grandfather opened one roadside pecan stand. At its peak, Stuckey’s was a one-stop oasis for travelers along America’s highways, with their iconic pecan log rolls available in more than 350 stores in 40 states.
After her grandfather’s death and decades of outside ownership however, the once beloved Stuckey’s brand fell into disrepair.
And yet, it’s never too late to reimagine what is possible.
Today, Stephanie shares how she’s reviving an iconic American brand, how she continues to build upon her family’s legacy and how she’s calling upon her grandfather’s wisdom to help Stuckey’s become the go-to pecan snack brand in the world.
If you’re looking for a story that celebrates how to embrace life’s pivots to make a comeback, this conversation is for you.
Turning the calendar from December to January is supposed to usher in new hope, goals, and possibility. To absolve us of our holiday indulgences and pave the way for commitments to eat better, work out more and grow spiritually. All this to become better versions of ourselves.
But in reality, ringing in the New Year can sometimes feel deflating. Instead of a focus on possibility, it can be a fixation on all that went wrong in the year that’s ending. Devastating global events, divisive politics, destructive weather. Failed promises, fractured relationships and personal disappointments. The worst versions of us on full display. For many, 2023 could not end soon enough.
And yet, when we look at history and cycles within nature, we are reminded that adversity and hardship frequently pour the foundation for coming success. Perhaps no illustration reveals this truth more beautifully than the caterpillar. Let me explain.
Josh Wilson had a vision to make an impact on deeply rooted systemic poverty in his community. In learning the importance of listening over telling and how to act with more than just good intentions, Josh has connected families with resources as prevention methods for violent outcomes for more than 16 years.
Today, Josh shares how his non-profit Mission: St. Louis has become a lighthouse for the community, and how they’ve empowered individuals for social and economic growth through relationship and opportunity, breaking the cycle of poverty.
My friends, this conversation illustrates the power of how loving the one in front of you, forging relationships, and creating purposeful opportunity can transform communities and our world.
With everything the season’s been culminating toward just a single night’s sleep away, what child sleeps well on Christmas Eve?
As the time off school, holiday parties, drives to see lights, visits to Santa and preparations come to a peak before tomorrow's Christmas celebration, John shares one tradition that helps his family remember the reason for the season.
Ash Beckham is an equality advocate, on a journey toward creating a world of inclusion, where everyone's voice is heard and valued—even when our perspectives may differ.
Today, Ash shares stories of her own transformation from a place of isolation and anger to one of greater openness and connection. Reminding us of the importance of having empathy, humility and authenticity for each other, Ash guides us to continue building a world where everyone belongs.
Whether your path involves cause-oriented work or simply cultivating a positive voice in your workplace, home, and community, this conversation is a reminder that, in the tapestry of humanity, each thread is unique yet contributes to the beauty of the whole.
It started with a speech seven years ago where one producer asked me for the right to turn the story she heard into a movie.
Several months later, she brought in a couple of her producer friends who agreed to propel the project forward. They brought in a screenwriter who delivered a brilliant screenplay. And a genius film director who agreed to lead the project.
Countless rejections followed from prospective investors who felt the timing was wrong, the risk too high, the likelihood of success too low. And yet, 47 financial investors stepped forward, determined that despite the odds, the story was simply too important to not tell right.
So, into St. Louis came more than 200 outstanding crew members working tirelessly to support the work of 52 principal actors and more than a thousand background actors, all to get to the point last Friday that Director Sean McNamara excitedly proclaimed, “And that’s a wrap!”
My friends, two decades into a professional speaking career, the past several months have by far been the hardest I’ve worked. Early mornings, long days, late nights, tons of stress, lots of risk, a few tears…and yet, it was by far the most fun I’ve ever had working in my entire life.
It was also a crash course in learning about an industry I knew nothing about before this journey began. Today, I want to share with you three things I learned about making movies that have nothing to do with movies … and explain what they mean for you.
As a singer-songwriter and musician, Colton Dixon – who appeared on season 11 of American Idol – turns personal truths, stories and experiences into universal anthems.
Recently nominated for the GMA Dove Song of the Year for his massive hit “Build a Boat,” Colton joins us to share his journey of faith, family and discovering his true calling.
Today, Colton helps us get into the holiday spirit with his beautiful original track “Home For Christmas”, bringing a modern, whimsical feel to the meaning of being home for Christmas.
My friends, join me in celebrating this life-giving man who will leave you inspired and full of hope.
What are you wishing for?
It’s a question many of us ask our children this time of year.
But what if the question was asked of you? What if you could arrange a one-to-one meeting with Santa? What would you wish for?
Near the end of a tumultuous year for so many around the world and in the midst of an array of personal challenges so many face, I was reminded of a remarkable little boy’s answer to that question. Let me explain.
For the past five weeks, I’ve had the pleasure to work alongside hundreds of talented producers, stunt coordinators, set designers, production assistants, boom operators, award-winning actors, makeup artists… and so many other crucial contributors in bringing a feature-length film to life.
Today, as we’re just two days from calling “it’s a wrap!” on filming of the On Fire movie, I invite you to join me in reflecting on some of the most incredible moments. We'll delve into behind-the-scenes stories, answer questions from our vibrant and loyal Live Inspired community, and provide you with a front-row seat to the magic of filmmaking. Yes, you heard it right – I recorded this episode right from the heart of the action on the set!
My friends, I promised to bring you along for the ride, and today, you get an exclusive glimpse into the making of the On Fire movie.
Do you ever have days where you ask yourself the self-defeating question: Why do I even bother? Sure, sometimes it’s asked in different ways- Do I matter? Do I make a difference? Does my work here impact anything?- but we’ve all had those days.
Last week, my friends from Hollywood filmed a scene for the On Fire movie that reminded me of the unseen impact we all have the potential to make- even if it takes 25 years to realize it. Let me explain.
In 1995, a 16-year-old Bobby Bostic found himself caught up in a series of poor choices including robbery and armed criminal action. Judge Evelyn Baker, convinced he was a lost cause, handed down a jaw-dropping 241-year sentence on him, parole only becoming a glimmer of hope at the ripe age of 112. While serving the longest sentence in Missouri for a non-homicide juvenile offense, Bobby didn't crumble. Instead, he evolved, showed significant remorse for his actions and began reshaping what his future could hold. Today, after serving 27 years of his sentence, Bobby is embracing his shot at redemption by teaching writing workshops at juvenile detention centers and using his story to mentor kids to keep them out of trouble. Join me as Bobby shares his journey in navigating an unlikely path to freedom, fostering a reconciling connection with the judge who initially sent him away, and revealing the transformative power that liberates us from the shackles of our mistakes. My friends, it’s easy to criticize others for their sins, crimes and missteps. And yet, when we delve into the narratives that precede those missteps, an empathic heart emerges. This episode is a reminder that our past doesn't have to be our defining chapter. And that even in the face of adversity, the best is yet to come.
Regardless of where the event is, how large the group is, or what the makeup of the crowd is, I love the audiences we get to serve.
By the end of our brief time together, there is always a connection, always a bond. That shared experience and exchange of energy is what makes this work truly life-giving. It’s also why I leave each room with more friends than when I walked in.
So to describe the feeling I had this weekend taking the stage at On Fire For Good, looking out at an audience that I ALREADY know and love as friends, and knowing that thousands more were watching from their own homes is difficult to put into words. But I’ll try.
Friends, I love you and there is nothing you can do about it. Let’s continue the work of reminding the world that the most powerful weapon on earth is the human spirit on fire.
I consider Thanksgiving one of my favorite family holidays. It's certainly a wonderful time away from work, enjoying good food, viewing football, and taking inventory of the many blessings in life.
Join me as I share a tradition I've been implementing at my family feast the last few years. Today's episode will ignite an abundance of gratitude and help you celebrate Thanksgiving on fire.
Are you a turkey person?
And no, I’m not talking about the makeup of your Thanksgiving dinner plate this week.
I’m talking about a question that when asked the first time went on to change the life of the individual that heard it. And years later when I heard it, did the same for me.
It’s a question that’s poised to reframe not just our understanding of what it means to serve and love others but one that can transform the effort we bring to our relationships, our work and our purpose in the world.
Think I’m exaggerating? Take a listen.
In 2007, Brad Formsma had an idea to inspire people around the globe to live generously. After selling his landscaping company, Brad became the Founder & President of I Like Giving, a movement which has inspired more than 125 million people in 170 countries to live generously.
Today, Brad joins us to share practical ideas and inspiring stories on how we can use our thoughts, words, money, influence, time, attention, and belongings to live generously and create generosity ripples in our own community.
My friends, you’ll leave this conversation inspired to become more others-focused, and be reminded of how simple actions will make a long-lasting impact in our lives.
Each year, my four children join their dad for one-to-one time on a work trip. It’s sacred time we get to spend together and is affectionately known as their “daddy trips.” Each child looks at my schedule, chooses where they want go, and plans out absolutely everything we do once we get there.
Today, just a day before my oldest turns 18 years old, I treasure important life lessons Jack has taught me, one of the most important being how much better life gets when I simply say “Yes” to the opportunities and experiences all around me.
Kwame Alexander is a poet, educator, and New York Times bestselling author of 39 books.
Known for his unique style of blending poetry and prose to create engaging and relatable stories for young readers, Kwame has earned countless awards including a Newbery Medal for The Crossover and The Caldecott Medal for The Undefeated - the two most prestigious honors for children’s authors!
Today, Kwame joins us to share powerful excerpts from his most recent book, an intimate and non-traditional memoir titled Why Fathers Cry at Night. Hear lessons from his journey of learning how to love, how brokenness and beauty can play together as one and what that means in our story.
My friends, this conversation will inspire bravery and vulnerability in all of us who have experienced the passion, heartbreak, failure, and joy of love.
It’s been a seven-year journey.
Constant challenges and significant setbacks.
An amazing community of friends showing up right on time with their financial investments, their connections, their ideas, their prayers and their encouragement to propel the effort forward.
Today, at 9 a.m., on the set of the forthcoming feature film On Fire, Director Sean McNamara will bark out for the first time the words, “And………Action!”
My friends, from financing to filming, every part of this has been a wild ride—some of which I have shared, much I have not. But nothing has been as surreal as selecting actors to play real life characters. Roles required for the movie include a Hall-of-Fame announcer named Jack Buck, two incredible parents, a brilliant physician, passionate nurses, and an important custodial member. We filled roles for my siblings and friends, baseball players and fire fighters, bartenders and inmates. (Yeah, you gotta see the movie). Dozens of roles had to be filled.
So, which role yielded the most auditions?
As a psychotherapist and relationship expert, Dr. Morgan Cutlip is on a mission to help women feel empowered in all of their relationships so that they feel whole, light, and deeply connected to those they love. To date, Morgan has helped more than 100,000 moms regain their sanity and prevent burnout.
Today, Morgan shares her wisdom around how to prioritize your life, the myth around a permanent resting state of balance, the important of focusing on the good instead of the ways we fall short… and so much more.
My friends, whether you’re a parent or caregiver, or love someone who is, this conversation reminds each of us that we have the agency to make changes that can lead to massive transfer transformation in your relationships.
This time of year, masks are mainstream for kids and adults alike. Halloween gives us an excuse to lean into childlike playfulness, get dressed up for a night and be someone radically different than we typically are.
I love Halloween. And I love getting dressed up for it.
But for many of us, masking our true selves isn’t reserved for once a year. For many, it’s Halloween all the time.
Let me explain.
Arthur Smith is famous for his innovation and audacity, and as the man behind some of the longest-running unscripted series in television history. His groundbreaking hit Hell's Kitchen forged the modern food competition reality genre, while his Emmy-nominated American Ninja Warrior has spawned a cultural movement, with Ninja-inspired gyms in every major American city.
Today, Arthur shares adventures, triumphs, and hard-won lessons in his journey from a shy, introverted nine-year-old boy to climbing the ranks of sports production to become the youngest-ever head of CBC Sports, Canada’s premiere sports broadcaster.
My friends, this conversation is a reminder of just how far you can go when you work hard, take risks, and reach for your dreams.
On the afternoon of May 20, several thousand St. Louis University graduates would receive their diplomas. Thousands of parents, siblings and loved ones would fill an arena cheering for them. Everyone in the arena excitedly looking forward to this day they’ve worked a lifetime to achieve. Everyone except one: The commencement speaker.
Although I’ve delivered thousands of keynotes, each time I deal with a bit of anxiety and self-doubt. Leading up to the day of the commencement address, those fears were almost debilitating.
And yet at 6:14am that day while pacing in my living room, the anxiety and self-doubt faded. A single text message showed up and transformed my anxiety into peace and my fear into gratitude. Let me explain.
Willie Robertson is a remarkable example of entrepreneurship and dedication built on hard work, faith, and family.
Serving as CEO of Duck Commander and Buck Commander and star of A&E’s Duck Dynasty, Willie has expanded his family companies from a living room operation to a multi-million-dollar enterprise and destination for all things outdoors.
Today, Willie shares how his father Phil overcame the shadows of his past to achieve an unexpected redemption, their journey from profoundly humble beginning to building a corporate empire built on faith and family, and so much more.
My friends, whether you’re familiar with the Duck Dynasty family or not, you’ll love this humorous and redemptive conversation.
Political, spiritual, cultural and personal divides can at times seem insurmountable and far too complex for any one person to make a difference. But by choosing love over hate, understanding over prejudice, and dialogue over discord, we not only do what we can to honor the King legacy, but also fulfill the dream she shared with her husband. A sword that heals—a force capable of mending the wounds of the past and shaping a future where justice, equality, and compassion reign supreme.
Given the conflicts that have recently reared the grotesque head of violence around the world, savagely affecting innocent lives again, a long road remains in the pursuit of justice.
Perhaps it’s time to reach for a sword that heals.
Martin Luther King III and Arndrea Waters King are dedicated to continuing the philosophy set forth by Dr. Martin Luther King Jr and promote peace, justice and equity for all.
As the oldest son of the late Dr. Martin Luther King Jr. and Coretta Scott King, Martin Luther King III is a thought leader on the world stage, a peacemaker, and a negotiator on some of today’s most critical national and international platforms for social change.
Arndrea Waters King has dedicated herself to serving humanity as a passionate leader in the global fight against inequity, injustice, hate crimes, and all forms of pain. Throughout her life, Arndrea has consistently worked on behalf of those who have been marginalized by helping them find — and collectively use — their voices for change.
Join us as Arndrea and Martin share how their continuing the King legacy, their work with the Drum Major Institute, and more.
You’ll leave today’s conversation with a renewed sense of unity, faithfulness, togetherness, peace and ultimately forgiveness.
As a little boy, my dream was to fit in and be ordinary. Not to stand out, not to shine. I just wanted my scars to fade, fingers to grow back and normal life back. Which makes what I’m about to share even more stunning.
If you would have asked 10-year-old John if he’d ever stand at the front of the room and talk about the most tender parts of his past in front of strangers, you would have gotten a hard no. Why would anyone want to hear it?
If you’d asked if he would write a book about the hardest times in his life and the lessons learned? Again, no. Who would read it?
What about turning his story into a movie? Nope. How would that even happen?
And yet, my friends, the story of a little boy who should have died after being burned and then hid from those scars for decades has been shared thousands of times from the stage. It has inspired two best-selling books. And (are you sitting down?) is about to begin filming a full-length feature movie in my beloved hometown.
Go ahead and read that again. Yes, you read that right! ON FIRE is about to be made into a full-length feature movie and it’s being filmed in St. Louis!
How’s that possible? Let me explain.
Dave Pelzer endured years of unimaginable child abuse inflicted by his own mother, and yet emerged from the depths of despair to become a beacon of hope and resilience.
In 1995, Dave courageously shared his harrowing experiences in his memoir, A Child Called It, a book that not only touched the hearts of millions but also achieved an unprecedented feat by remaining a New York Times bestseller for an astounding six years. Today, Dave has made it his life's mission to empower others to discover their inner strength, persevere through adversity, and unlock their fullest potential.
Join us as Dave shares about the unimaginable torment he endured during those years of abuse and the pivotal roles his teachers played in his path to survival. He also delves into the profound and transformative journey of forgiveness, illustrating the incredible power it holds in healing the wounds of the past.
My friends, this conversation is a reminder that no matter how dark your past may be, there is always a way to rewrite your own narrative and emerge from the shadows into a brighter, more resilient future.
Dave Pelzer endured years of unimaginable child abuse inflicted by his own mother, and yet emerged from the depths of despair to become a beacon of hope and resilience.
In 1995, Dave courageously shared his harrowing experiences in his memoir, A Child Called It, a book that not only touched the hearts of millions but also achieved an unprecedented feat by remaining a New York Times bestseller for an astounding six years. Today, Dave has made it his life's mission to empower others to discover their inner strength, persevere through adversity, and unlock their fullest potential.
Join us as Dave shares about the unimaginable torment he endured during those years of abuse and the pivotal roles his teachers played in his path to survival. He also delves into the profound and transformative journey of forgiveness, illustrating the incredible power it holds in healing the wounds of the past.
My friends, this conversation is a reminder that no matter how dark your past may be, there is always a way to rewrite your own narrative and emerge from the shadows into a brighter, more resilient future.
Sometimes the moments when we disappoint those we cherish the most can teach us the significance and value of keeping our word. The death of my beloved grandmother, a mistake I made afterwards, and an important lesson taught by my dad left an indelible impact on my life. Applying the lesson in your life might elevate not only your life, but also those to whom you make promises. Let me explain.
Phil Keoghan is arguably the most traveled television host on the planet. As the host of The Amazing Race, the multiple Emmy Award-winning reality series where teams of two embark on a trek around the world, Phil has experienced a life full of travel and adventure.
Today, fresh off the milestone 35th season premiere of The Amazing Race, Phil joins us to share how he’s been globetrotting since a young boy, how his working-class parents and grandparents inspired his other hit show Tough as Nails and so much more.
My friends, today’s conversation will inspire you to take risks, accept and love all of those around you, and live life to the fullest.
"Sympathy is easy because it comes from a position of power. Empathy is getting down on your knees and looking someone else in the eye, and realizing that you could be them, and that all that separates you is luck." -Dennis Lahane
While on my knees next to my fallen dad several years ago, I thought of this quote.
Dad has been living with Parkinson’s disease for almost three decades. Over this time, he’s lost the ability to walk, drive and earn. It’s difficult for my dad to speak and lately, becoming more difficult to swallow.
And yet today, Dad, seated in his trusty wheelchair, is the perfect embodiment of the joy we all wish we possessed. Let me explain.
Each day, more than 54 million Americans are responsible for serving as a caregiver for a loved one.
Three decades with Parkinson’s disease has made movement for my father Denny O’Leary nearly impossible. But with the help of another person, guiding him from spot to spot, supporting him in the shower, assisting as he gets dressed, and guiding a wheelchair from room to room, the absolute impossible becomes possible. And this care happens all day, every day.
For Dad, the person doing all that work is my mother, Susan O’Leary. She’s remarkable, and she’s not alone.
Often caregiving is a burden to bear and a problem to be solved. And yet as an expert in gerontology, Dr. Sarah Teten Kanter is on a mission to make caregiving and care receiving a time to savor and an opportunity for personal growth.
Today, Sarah shares the simple activities, conversation-inspiring questions, and self-care practices designed to immerse caregivers and their care partners in gratitude, empathy, forgiveness, love, and awe. Why these five specific emotions? By exuding these positive emotions, it’s been shown to improve health, reduce stress and create meaning in daily life in the relationships of caregivers and care receivers.
My friends, this conversation reminds us to embrace the full gift of life at every stage and every age.
After years of traveling, hundreds of podcast interviews, and innumerable impromptu conversations on airplanes, I’ve met some of the most remarkably talented and inspirational people in the world. I’ve heard life stories that filled me with hope and reminded me we all have the potential to be used for good.
To ensure we kick off the upcoming holiday season right, I’m hosting a live event that you can attend in my hometown of St. Louis or stream virtually anywhere around the world. The evening will be part storytelling, part concert, and all heart. It will bring together the very best of those I’ve met on one stage to remind the rest of us of our ability to positively change the world — starting with our own.
This experience, On Fire For Good, will fill your heart with gratitude, prepare you for the coming holiday season, and remind you that your best is yet to come. We want you to share it with us.
Not sure if you can make it? Not sure it will be worth your time? Not sure if the message will resonate with you? Not sure if you’ll be back from your black Friday shopping spree?
Come and see.
My friends, in the busyness of the holiday season and the chaotic nature of our lives, this experience will remind you what matters most, reinforce the beauty of your story, and absolutely set you On Fire For Good. Join me the Saturday after Thanksgiving, November 25th, at 7 p.m. either in our live audience in St. Louis or our virtual audience by livestreaming wherever you are that night.
It will be an evening of inspiration, celebration, and community.
Kelly Corrigan is a celebrated storyteller and New York Times bestselling author of Tell Me More, Glitter and Glue, The Middle Place and more. As the host of PBS' Tell Me More with Kelly Corrigan and the creator of the popular podcast Kelly Corrigan Wonders, Kelly shares insightful conversations with thought leaders, pulling out poignant lessons others can use to find their own calling or better understand themselves.
Today, Kelly joins us to share her heartfelt wisdom and profound lessons on love, parenting, self-discovery, and the importance of laughter in thoughtful reflection.
Do you want to be inspired to think more, feel more, do more and be better? This conversation is for you.
Today, on this 22nd anniversary of the September 11th attacks , choose to treasure the simple moments, celebrate our shared humanity, and act with a bit more kindness, compassion, and hope in a global marketplace that still aches for it.
Choose to recognize the immeasurable value of your life - and the lives of those you encounter.
And choose to believe the little things you do matter.
Because, ultimately, our children will receive the future we’ll be giving.
Over the past four decades, Jeff Allen has been recognized for his clean, family-friendly comedy celebrating everyday life, the ups & downs of marriage, the challenge of raising children, the bliss of the empty nest, the joys of being a grandparent and more.
Known for coining the phrase "happy wife, happy life," Jeff believes that his story, though not without its challenges, can provide hope and encouragement to those who feel frustrated, empty, and unfulfilled.
Today, Jeff candidly shares some of his darkest moments, his journey to hitting rock bottom and how he overcome addiction and despair to find the joy in life and a strengthened relationship with God.
My friends, this conversation is a reminder that no matter how dark and difficult life may seem, there is always hope that the best of our days remain ahead of us.
At age 10, a painful experience revealed how broken, disabled, and imperfect I was.
A conversation with my mother afterward, though, challenged me to never believe lies that cheapen the blessing of my life. And heeding her advice positively changed my life. Let me explain.
Zach Anner is an award-winning comedian, TV writer, disability advocate and viral sensation (with over 100 millions views on social media!). After winning "Oprah's Search for the Next TV Star" competition, Zach hosted a travel show called Rollin' with Zach on the OWN network. In the show, he traveled around the United States, exploring different cities and engaging with the local culture and activities.
Today, Zach shares how he’s learned to not let his cerebral palsy define him or his goals, how he faces his numerous challenges with the utmost resilience and positivity, and so much more.
If you’re looking for an uplifting conversation packed with humor, heart, edginess and determination, this episode is for you.
It is in our smallest gestures that the biggest difference can sometimes be seen. This week, look for a chance to do something for someone who can never repay you. Pay attention at the grocery store, at work, in the school pickup line or across your fence and wait for that ripple effect.
For more than two decades, Bruce Feiler has explored the intersection of families, relationships, health, and happiness, and is one of America’s most thoughtful voices on contemporary life. He is the author of seven New York Times bestsellers, including Life is in the Transitions, The Secrets of Happy Families, and Council of Dads. His three TED Talks have been viewed more than four million times.
Known for living the experiences he writes about, Bruce shares his timeless wisdom and timely knowledge to allow each of us to live with more meaning, passion, and joy.
My friends, today’s conversation truly has something for everyone, no matter where you are on the wave of constant change.
After a summer of buses and teachers and students hibernating, can we create the space where our young people share more honestly and expansively their experiences, their thoughts, and their feelings?
How can we connect more closely with the little ones that matter most to us, and in doing so reinforce within them the priceless value of their life?
Instead of asking how their day was, consider a nightly routine of asking these four questions. Let me explain.
As the New York Times bestselling author of Unwinding Anxiety and The Craving Mind, Dr. Jud Brewer is an expert in addiction, anxiety and modifying unhealthy behaviors to establish new, positive habits. With more than 20 years of rigorous research at Brown University, Dr. Jud uses his proven, evidence-based guidance to those struggling with unwanted behaviors and “everyday addictions.”
Passionate about understanding how our brains work, Dr. Jud has collaborated with U.S. Olympic athletes and coaches, foreign government ministers and corporate leaders to help make deep, permanent change in their lives.
Today, Dr. Jud joins us to explain why our habits are hard to overcome and the clear, solution-oriented steps we can implement to conquer them. Using curiosity and kindness, Dr. Jud shares how to break the cycle of worry and fear that drives anxiety and addictive tendencies.
Whether you or someone you love is struggling with compulsively checking social media, binge eating, smoking, excessive drinking… or any other addictions, this conversation is for you.
Eight years ago, I had the privilege of sharing the stage with Brené Brown and speaking to the leadership team at Southwest Airlines. Visiting with Brené was a once in a lifetime experience. Having lunch with Southwest President and CEO Herb Kelleher was an honor. But one of the greatest gifts from that day was a friendship that was planted and blossomed afterwards. Let me explain.
Country music star Granger Smith is known for his chart-topping hits that include “Backroad Song” and “Happens Like That”, but on a sunny June day in 2019, Granger faced a devastating loss that is every parent’s worst nightmare. While outside playing with his three children, Granger’s youngest son three-year-old River wandered off. Moments later, Granger found River face down in their pool, unconscious. Although they were able to revive his heart, the oxygen deprivation damaged little River’s brain beyond hope.
Soon after burying his youngest child, images of the tragedy haunt Granger as he faced debilitating parenting guilt. Although he found himself in a dark pit of grief, that’s not where his story ends.
Today, Granger joins us to share how he found himself caught in a runaway river of grief that he could not escape and how he discovered the purpose of his suffering: to bring comfort, hope, and encouragement to anyone who has ever suffered.
My friends, through Granger's vulnerability, we're reminded that life's journey is not meant to be traversed alone, and that in surrender, we can find the grace to navigate even the most challenging circumstances.
If you’re seeking a remarkable story of surrender, redemption, and the enduring power of faith, this conversation is for you.
"Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far reaching effects that change the world" -Dalai Lama
Today, be reminded of the magnificent power of your life to influence change for good. It turns out regardless of our age, status or job title, that the ripples created by our actions truly do have the ability to impact lives around the world, across the street and across the aisle.
Not sure when to start? Start today.
Not sure where to start? Start with the reflection in the mirror.
Lara Love Hardin is a four-time New York Times bestselling collaborative writer… yet for years, she lived in constant fear that someone would Google her and uncover her checkered past.
When a worsening addiction from prescribed painkillers lead to smoking heroin, Lara began stealing neighbors’ credit cards and other identifying information to buy groceries and gas after her cash went to buying drugs. Caught, Lara was convicted of 32 felonies and was sent to a year in County Jail, drug treatment and supervised probation.
Today, Lara joins us to share her downward spiral from soccer mom to opioid addict to jailhouse shot-caller and her unlikely comeback as a highly successful ghostwriter.
Hear Lara share how she learned to forgive herself and others, navigate life as a felon on probation, prove to herself that she is more good than bad, and much more.
My friends, today’s conversation is about lying and stealing. But more importantly it’s about healing, redemption and how we all have the power to rewrite our narratives to embrace the many lives we're meant to live.
For those desiring it, evidence is everywhere of heroes, of possibility, of beauty, and of the power of a unified community being used for good.
Flourishing individually, encouraging others, and connecting in community is what we strive to foster at Live Inspired. It is likely why you listen to our podcasts, read our materials, and share our posts. And it’s why we want to give you an exciting opportunity to go even deeper via our new online community called Live Inspired Together.
It’s our own little corner of the internet absent the negativity found elsewhere. It’s our Live Inspired homebase where you and I can connect – and it’s packed with inspirational content, virtual gatherings, and curated opportunities to serve.
It’s designed to help you embrace the power of perspective, the gifts you already possess and the truth that your best days are yet to come.
It’s free. It’s awesome. And it is for you.
Join me at Live Inspired Together by clicking the registration link below.
My friends, what we focus on, grows. I can’t wait to focus on the good with you and positively change the world one life at a time. Starting with our own.
https://community.liveinspiredtogether.com/registrations/groups/66867
Travel journalist Jeff Jenkins didn't step foot on a plane until he was 20 years old, but once he did, he started living by his mantra: "Life begins where your comfort zone ends."
As the host of the new National Geographic show Never Say Never, Jeff travels the world testing the limits of his physical abilities -- from attempting to climb 70-foot mountain faces, to rafting class 5 rapids, to sailing in a windstorm at the end of the world. Throughout his global odyssey Jeff makes deep connections with locals and learns not just about the world, but also about himself.
Today, Jeff shares his personal transformation from a novice traveler to a globetrotting journalist. His heartfelt story and infectious enthusiasm will leave you believing in your own potential and eager to embark on new adventures.
My friends, leave your passports behind as Jeff takes us on an amazing adventure, reminding us all that life's greatest joys lie beyond our comfort zones.
“What’s the kindest thing someone did for you…who didn’t even know you?”
I was asked this unusual question during a recent interview. Although the interviewer likely thought I’d share some story from my time in the hospital, the answer that came to mind actually occurred a decade after the accident. The undeserved and overwhelming generosity that was offered to me though, is something we can all learn from today. Let me explain.
Katie Collier is a renowned chef, entrepreneur and true visionary behind the award-winning Italian concept restaurant known as Katie's Pizza and Pasta Osteria.
At 24 years old, Katie fearlessly embarked on a mission to introduce handcrafted, artisanal Neapolitan pizza to the vibrant city and her hometown of St. Louis. And yet personally, addiction had taken hold of her life, threatening to shatter her dreams and everything she had built. Feeling broken and alone, Katie reached out for help, determined to reclaim her life and reignite the fire within her.
Today, Katie is celebrating more than 12 years of sobriety, three successful Katie’s Pizza and Pasta locations and a booming national frozen pizza delivery service.
Join us as Katie shares her incredible journey to recovery, the pivotal role her family has played in her success and her unwavering commitment to creating moments of joy and connection through her culinary creations and warm hospitality.
My friends, this conversation is reminder of the transformative power of second chances and that no matter how dire the circumstances, the best is yet to come.
Brené Brown reminds us that the willingness to show up changes us by making us a little braver each time. It also makes us a little more compassionate to others, a little more grateful for gifts and a little more cognizant of what matters most.
My friends, I can’t say no to my mom.
And that’s a good thing because every time I’m with her it’s obvious to me – and now, after this episode, to you- how our lives are so much richer when we say yes to doing a little more and loving the one in front of us.
What happens when we die? Is there another life? Why are we here? These are questions we’ve wrestled with since the dawn of humanity.
As the author of the New York Times bestselling book Imagine Heaven, John Burke has spent more than three decades studying firsthand accounts of individuals who’ve returned from the brink of death. These awe-inspiring experiences have been shared by people of all ages and cultures, including doctors, college professors, and bank presidents, revealing striking commonalities.
Today, John joins us to share his journey from being a skeptical agnostic to a firm believer, along with numerous gripping stories of near-death experiences and what they mean for us.
Whether you have pondered the mysteries of life after death or seek solace after the loss of a loved one, this conversation is for you.
One of my favorite expression all kids use is: “I want a Do-Over.”
I hear it after beating my kids in a fierce match of ping pong, or after one of my sons beats another in an intense game of basketball, or after Grace beats her brothers in a friendly (frequently turning violent) game of Sorry.
It may sound childlike to insist on a “Do-Over,” but embracing the potential within the expression could be transformative for adults, too. Let me explain.
Alex Sheen is on a mission to better humanity through promises made and promises kept. As the founder of the social movement and nonprofit “because I said I would,” Alex believes individuals can create a world where promises are kept, fostering trust, empathy, and positive change.
Inspired by his father’s legacy, Alex has distributed more than 14 million “promise cards” to 178 countries with the intention of bridging the gap between intention and action.
Today, Alex shares how his father’s accountability and commitment shaped him, how promises are more than just words—they are commitments that shape our character and define our relationships— and what it means for each of us.
My friends, in a society where it’s easy to leave ourselves and others disappointed with broken commitments, this conversation will remind you of the life-changing impact we can make simply by keeping our word.
My friends, tomorrow you and I will have the opportunity to participate fully once again in life. March with me, will you?
Choose to not merely watch passively, but to engage actively. Choose to put your swimsuit back on and jump into the pool. Choose to lift your voice, sing your song and march in your parade. Choose the joy you experienced as a kid!
If you truly want to love life, determine to engage in it, give it all you’ve got and love it with a passion. Because life truly does give back, many times over, what you put into it.
Not just on the 4th of July, but every day of the year.
Greg LeMond has revolutionized the sport of cycling. As one of the most iconic cyclists in history, Greg is the sole American to clinch the Tour de France, not just once but three times.
Today, Greg takes us on a journey behind the scenes of his life and career, unveiling his intense rivalries with cycling’s finest and how a near-fatal hunting accident reshaped his purpose both personally and professionally.
And yet, Greg's quest for greatness extends far beyond personal triumph. He is a fierce advocate for the integrity of the sport—a visionary who calls for unyielding anti-doping measures.
My friends, this conversation transcends the sport of cycling. Greg is a true champion that has rewritten the boundaries of what it means to be truly great. If you’re searching for an upstanding model of courage, resilience, integrity, determination, and overcoming all odds, this conversation is for you.
“Who’s your favorite?”
Several years ago my boys asked me this question while I was driving them to school. They were talking about superheroes and sharing their favorites. The boys shared names like Green Lantern, Batman and a little rodent with a big mouth named Rocket Raccoon (don’t ask!).
After sharing that mine was Superman, I was stunned to learn that the fellas had reached the ripe old ages of 7, 9 and 11 without watching this classic.
That evening, we made popcorn and watched the movie as a family. The kids loved it – and him. Afterwards, they were all humming the Superman theme song as they flew down the hall toward their rooms.
While watching the movie, I realized that Superman wasn’t just showing me how to fight crime in a fictional world, but how to parent, serve and lead in the one in which we live. Here are four lessons from Superman for parents (interchange “parents’ with friends, spouses, leaders) that apply to us all.
Britt Frank is a trauma specialist, licensed psychotherapist, and author of The Science of Stuck.
Committed to unraveling the myths that keep us stuck and stressed, Britt offers a fresh perspective on mental health and well-being.
Drawing from her personal story of struggle, insightful clinical research, and the powerful concept of “micro-yesses,” Britt joins us for a down-to-earth conversation that will boldly inspire you to break through whatever is holding you back in life.
My friends, no matter how successful or high achieving, everyone experiences moments of stagnation or feelings of being stuck in our lives—in our relationships, careers, our bodies, habits, and more. This conversation is for you.
“An arch consists of two weaknesses, which, leaning on each other becomes a strength.” -Leonardo da Vinci
With yesterday’s celebration of Father’s Day, I’d like to celebrate the man who was strength for me when I was weak, the model of love he radiated so brilliantly and the reason my family and I are more certain than ever that our Dad really is a superhero. Let me explain.
Chris Didier is turning his own heartbreak and pain into heartfelt purpose.
In 2020, Chris’ son Zach was a 17-year-old star athlete, exceptional student, friend to everyone, and above all, a loving son.
After being contacted by a drug dealer on the social media app Snapchat, Zach consumed what he thought was be a legitimate pharmaceutical grade pill. Instead, Zach had unknowingly ingested a counterfeit pill made with a lethal amount of fentanyl.
Today, Chris works tirelessly in his advocacy to bring awareness and education of the dangers of illicit synthetics. He has partnered with numerous school districts, and state and federal agencies across the United States in an effort to saves lives.
Join us as Chris brings life-saving awareness to fentanyl’s deadly role in our communities, and learn how by dedicating himself to advocacy, it has helped Chris navigate his grief, find healing, and bring about meaningful change.
My friends, with the CDC calling illicit fentanyl the leading cause of death to Americans aged 18-45, this conversation has the ability to save lives and is a conversation for us all.
It has long been an axiom of mine that the little things are infinitely the most important.” -Sir Arthur Conan Doyle
What are you most looking forward to this season of summer?
Big moments worthy of celebrating, indeed. Yet, as we step into this season of summer and further down the path through life, recognize the gift of the ordinary.
Aiming to serve others, Scott Brickell has spent more than three decades in guiding some of my favorite artists develop successful and long-lasting careers.
From successful Christian bands like MercyMe and Switchfoot to solo artists like Phil Wickham, Micah Tyler and Matthew West, Scott’s artists have more than fifty number one singles, numerous gold, platinum, and multi-platinum records, and multiple Grammy, Dove, and American Music awards.
Today, Scott shares his accidental introduction to the music industry and the journey from unpaid road manager to launching his own management company, BrickHouse Entertainment.
My friends, if you’ve ever wanted a behind-the-scenes peek into the innerworkings of the music industry, this conversation is for you.
If you know my story, you know baseballs carry a special meaning to me.
It seems whenever a baseball shows up in my life, it brings with it a lesson to apply. Such was the case earlier this year, when yet another ball landed in my mailbox. This one wasn’t off the bat of a major leaguer or signed by a Hall of Fame inductee. Instead, it was signed by a D2 baseball team in northeast Tennessee that you’ve likely never heard of, but one that I have grown to love.
Friends, our successes, our failures and our stories are all connected. And it is in this connection that is born the opportunity to transform hearts and lives.
Ivan Maisel is a longtime sports journalist for ESPN known for his insightful analysis, compelling storytelling, and in-depth knowledge. With his ability to blend statistical analysis while highlighting the human side of the game and capturing the emotions and experiences of athletes, coaches, and fans, Ivan has earned a loyal following and widespread acclaim.
Yet, when his 21-year-old son Max went missing, Ivan soon learned he’d have to accept the incomprehensible. Although not evident, the years of mental illness became too much to sustain and Max ended his life.
Today, Ivan joins us to share his profoundly human and deeply empathetic story of a father’s relationship with his son, of its complications, and of the struggle so many parents face with their children— the struggle to connect.
My friends, let this conversation serve as a beacon of hope, guiding us to embrace the joys and challenges that come our way, inspiring us to live each day boldly, and reminding us that even in the face of darkness, there is always the possibility of finding light.
“Here men endured that a nation might live.” -Herbert Hoover
Although all of us will enjoy celebrating the federal holiday of Memorial Day today, many of us may not know the origin of it. Understanding it reminds us not only of the profound sacrifice others made for our country in the past, but stokes within us greater gratitude for the blessings we have in the present.
Dr. Marc Schulz is the author New York Times bestseller The Good Life and associate director of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted.
Since 1938, this study has tracked three generations of families to uncover what contributed to their happiness surrounding relationships, money, success and what really leads to a happy life. The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives.
Today, Marc helps us understand how relationships in all their forms—friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups—all contribute to a happier, healthier life.
My friends, in a world faced with unprecedented levels of unhappiness and loneliness, Marc empowers us through actionable guidance that it’s never too late to strengthen the relationships you have, and never too late to build new ones.
Over the weekend, I had the immense honor of delivering the commencement address for the Class of 2023 at my alma mater, Saint Louis University.
As I watched the graduates cross the stage full excitement, trepidation, nerves and ultimately hope, I couldn’t help but think back to my own graduation. Let me explain.
Jade Warshaw is on top of the world and she’s bringing others up with her. Yet that wasn’t always the case.
At 23 years old, Jade and her husband found themselves drowning in almost half a million dollars of debt. Between student loans, credit cards, two cars they couldn’t afford, and a small townhome, these newlyweds were blissfully ignorant about just how big of problem they were in.
By taking responsibility for their decisions and using the guidance of legendary eight-time national bestselling author and personal finance and retirement expert Dave Ramsey, they were able to find financial freedom in seven and a half years. I want to repeat that – In just seven and half years, they clawed their way out of a staggering $460,000 in debt.
Today, Jade joins us to share her journey to becoming debt-free including the sacrifices they had to make and the old habits they had to shake. Plus, learn the tools and money-management plans to embark on your own path to achieving financial peace.
My friends, this episode is not just about finances; it's about confronting those daunting, lurking problems that we often choose to ignore. Whether it's a challenging relationship, a stagnating career, or personal struggles, today's conversation will ignite you to take charge.
Jaycen McBride didn’t set out to become an example of hope.
He didn’t set out to become a voice for mental wellness in his school.
He didn’t long to be seen as an ally for those experiencing personal challenges and wrestling with self-worth.
But in quietly struggling with these realities in his own life, he decided he wanted to be there for others who might be struggling in theirs. Let me explain.
As a hospice chaplain, Kerry Egan quickly realized she’d been granted an invaluable chance to witness firsthand what she calls the “spiritual work of dying”—the work of finding or making meaning of one’s life.
In her years spent working in hospice care, Kerry has listened to patients reflect on feelings of hope and regret, shame and pride, mystery and revelation and secrets held too long. Most of all, though, she listened as her patients talked about love—love for their children and partners and friends; love they didn’t know how to offer; love they gave unconditionally; love they, sometimes belatedly, learned to grant themselves.
My friends, this conversation is not about dying. It’s about how to live boldly, love fiercely and dream extraordinarily.
Join us as Kerry shares how to find courage in the face of fear, the strength to make amends, and how to be profoundly compassionate and incredibly empathetic.
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.” -William Arthur Ward
To all the teachers who step into children’s lives daily, regardless the challenges in front of you, we thank you for your effort.
For believing in your kids when others may not, loving them when they so desperately need to know that everything will be alright.
And thanks for dropping pebbles of encouragement, inspiration, knowledge, passion, and humor into their life.
As we celebrate National Teacher Appreciation Week, let’s take a moment to celebrate the teachers who have most profoundly influenced us.
Caroline Gaynor is a testament to the power of dedication, compassion, and human connection. As an accomplished triathlete, Caroline dedicates her talents to guiding athletes who are blind or visually impaired. Acting as their eyes during a race, Caroline spends upwards of 16 hours tethered to a blind or visually impaired athlete keeping them safe while swimming, cycling and running (and often isn’t credited in the results of the competition!).
Today, Caroline shares her journey in completing ten Ironmans as a guide, yet her story doesn’t end there. Hear Caroline explain how serving as an endurance athlete has helped her in her career, in raising her daughter, in caring for her mother with Parkinson’s disease and in loving others as they are.
My friends, let this conversation serve as a reminder that in life, sometimes you’re the guide to others, but other times, it’s someone else taking your hand and guiding you forward Yet, what we know to be true is that we can’t do life by ourselves.
It can be rare to receive -or more importantly give- meaningful recognition for the important work being done.
As we race to our next activity or task, we hurry right past the individuals providing worthy services directly in front of us.
Today, rather than waiting to be recognized for something we’ve done well, let’s strive to seek opportunities to acknowledge and encourage someone else.
That simple act of being seen and appreciated is certain to elevate their day. And in observing their reaction, it will positively change your day, too.
When Stephan Wolfert was 24 years old, he found himself at a crossroad. After serving as a medic and infantry officer in the US Army, Stephan’s lifetime of grief and trauma became overwhelming. Drunk and suicidal, Stephan wandered into a random theatre’s production of “Richard: III” where his life was transformed when he recognized himself as a misfit like the main character.
After choosing to leave the service, Stephan began examining Shakespeare from a military veteran’s perspective, working with fellow military veterans and scientists, and using Shakespeare’s text and classical actor training to heal trauma and to aid in the transition from military service back into life as a civilian.
Today, Stephan powerfully shares his story in order to broaden the understanding of PTSD and other mental health challenges faced by our veterans through his theatre-therapy network DE-CRUIT.
My friends, if you or someone you love is seeking to understand trauma and how to start coming back from it, this conversation is for you.
Listening to the radio a couple weeks ago, I came across an interview discussing the 25 recordings the US Library of Congress had selected for preservation in the National Recording Registry this year. Among this list were some familiar sounds like Jimmy Buffett’s “Margaritaville,” Mariah Carey’s omnipresent “All I Want for Christmas is You,” John Lennon’s “Imagine” and the theme song for the Super Mario Brothers Game- which immediately took me back to many Saturday mornings trying to save Princess Peach and collect as many gold coins as possible.
But there was one recording that I was especially excited to hear had been selected. It’s the recording of “Pale Blue Dot” by Carl Sagan. You see, the photo of the Pale Blue Dot hangs in my office. And I believe it is the single most important photograph taken in the history of the world. Let me explain.
It's been 24 years since the unimaginable tragedy that took place at Columbine High School in Colorado — one of the deadliest mass shootings at a high school in U.S. history. Thirteen people were killed and 21 were wounded at the hands of two students.
Craig Scott is a survivor of the Columbine High School shooting. He was in the library, where ten students were killed, including two of his friends that had hidden next to him under a table. Craig escaped only to learn his sister, Rachel Joy Scott, was the first person killed.
For more than 20 years, Craig has dedicated his life to making a difference in schools. In speaking with more than a million people, Craig has positively impacted school cultures by sharing lessons learned from Columbine and challenging students to value themselves and others.
Today, Craig joins us to recall details of that terrifying day, his journey of healing and what we can do as a community to prevent another tragedy like Columbine from happening again.
One of my favorite poems is titled The Bridge Builder and was written by Will Allen Dromgoole. This poem challenges us to realize we can make a mighty difference regardless of our age. It prompts us to look for opportunities to empower others to achieve greatness in their lives.
And it reminds us that, despite mighty needs in the world today- and there are many- the time has never been better to knock down walls that separate in order to build up bridges that unite.
Today, let’s pause and give thanks to those who came, who risked, who built and who invested in us. We certainly could not have “crossed the chasm vast and deep and wide” without them.
My friends, yesterday we celebrated Easter. In the ultimate revelation of love, we rejoiced in the stunning victory over death. And it reminded me of all I had learned by attending three funerals a couple of weeks ago.
At the first funeral, I was reminded to live in such a way that I can die with no regrets. At the second, to endure the unfathomable heartache of loss with honesty, with patience, and with a heart opened to blessings in the midst of the storm. And at the third, that even in the midst of divisive times or at the end a long, successful life, that phone calls reminding others of their value matter to them. And speak volumes about the individuals choosing love.
Craig Groeschel is a senior pastor of Life.Church, one of the largest churches in the world and the creator of the free YouVersion Bible App. As a New York Times bestselling author, Craig writes on a wide variety of topics, including dating and marriage, social media, purpose, direction, church leadership, and more.
Today, Craig shares his unlikely journey to discovering his faith, how he remains hopeful in seasons of challenge and how to defy your thinking and change the course of your life for the better, revealing the strategies he’s found that help.
Plus, from his just released book, Winning the War in Your Mind for Teens, Craig shares how we can better support our children and young adults by helping them find freedom from the thoughts holding them back.
My friends, if you or someone you love is seeking to break free from the grip of harmful, destructive thinking, this conversation is for you.
"Dad, you're so lucky."
I heard these words while preparing for a business trip. Recognizing the truth within them transformed the way I saw myself that day. Embracing the truth within them will elevate the way you view yourself today. Let me explain.
Rob Angel turned a simple idea and an outrageous dream into a cultural phenomenon.
As a twenty-something year old waiting tables, Rob began his adventure in creating the remarkably successful and beloved board game Pictionary. Beating industry giants Milton Bradley and Mattel at their own game, Rob led Pictionary to selling a staggering 38 million (!!!) games in more than 60 countries.
Today, Rob shares how his intuition, passion and persistence led to creating the legendary game and how unconventional tactics led to unexpected success.
Yet, my friends, this conversation is about so much more than Pictionary being one of the bestselling board games of all time. It’s a roadmap to finding success on your own terms, the power of taking the first small step and embracing the challenges that lie ahead.
Growing up, my dream was clear. With absolute confidence, I not only knew that I’d play professional baseball, but that I’d play for my hometown St. Louis Cardinals. It was a certainty.
Until that dream, and the inevitability of obtaining it, was extinguished upon my waking up from one of more than a dozen surgeries after being burned at age nine. With great sadness, my dad shared that during the surgery the doctors were forced to amputate my fingers in order to save my life.
As we journey professionally and personally, we will never understand the miracle of life fully.
Until we allow the unexpected to happen.
rowing up on the east side of Detroit next to a drug house, Martinus Evans had to fight his entire life. In his early 20s when he was faced with the choice “lose weight or die”, Martinus vowed to run a marathon (without realizing a marathon is over 26 miles!). Since then, Martinus has run eight marathons and hundreds of other races in his 300-something pound body, been featured in Men’s Health and Runner’s World and created his own devoted community for those who feel intimidated about running.
Today’s conversation is more than taking the next right step in believing in yourself. Join us on a journey of courage, determination, endurance and what it means to love ourselves unconditionally.
And my friends, as we celebrate Martinus’ accomplishments, you’ll gain encouragement for what you can do in your own life.
“You missed it, Daddy.”
Over 19 years of marriage, Beth and I have moved three times. With each home, we’ve been blessed to have a grand magnolia tree tower over our front yard.
As a guy who travels a lot, I’ve been to Washington, DC, when the cherry blossoms are in full bloom. I’ve stared straight up in awe at the redwoods north of San Francisco. I’ve hiked through the Costa Rican rainforest, basked under Hawaiian palm trees, and heard the whispering magic of aspens in the mountains of Colorado. Yet my favorite tree remains the magnolia. And my favorite experience is playing with my family below one as it blossoms.
Today, I share when I missed the entire show.
"If he were a horse, I'd shoot him."
I’ll never forget the sting of hearing those words spoken about me by a physician who didn't see the hope and possibility in a 10-year-old boy hoping to regain the use of his hands.
Weeks later, I found a very different, kind-heart, visionary physician: Dr. Carlos Pappalardo. One who looked into my heart when he spoke with me, treated me as a person, and masterfully blessed me with the ability to again use my hands.
Earlier this week I learned that Dr. Carlos Pappalardo passed away at the age of 93. Today, I want to share four specific encounters with this man, how they each had a profound impact on my life and how we all can learn to live a meaningful, significant, servant-oriented, faithful and generous life.
My friend, we all go through dark times. The good news is that your life matters, the foundation remains firm, better days are ahead and you are not alone. These aren’t platitudes, but transformational truth.
You see, light is awesome. It shows us the way. It provides clarity.
And yet, it is in enduring the darkness that permits us to actually see the stars and more fully appreciate the light.
After a chaotic childhood, Tara Schuster hustled to appear glamorous, successful and well-adjusted on paper by earning an Ivy League education and securing the role of Vice President at Comedy Central. In her first bestselling book Buy Yourself the Fcking Lilies*, Tara recounts her years-long journey of re-parenting herself through simple daily rituals.
When Tara lost her job, the one on which she had staked her entire adult identity, she found her harshest childhood traumas resurfacing as she battled severe depression amidst the isolating pandemic.
Today, Tara shares her journey to reclaiming her agency by healing her deepest wounds and how you too can shine even in bleak circumstances.
With actionable advice for taking charge of your emotional health, this conversation with help you find true resilience.
After an uncompromisingly courageous 18-year-long battle against ALS, one of the most resilient, impactful and joyful individuals I’ve ever met died last week.
The lessons Augie Nieto taught before dying, though, should be learned and applied by the rest of us as we determine to start more fully living. And while he died last week, he taught those he encountered what real courage, real success and real life looked like in action.
With a love for extreme sports and adventure, Mike spent his childhood taking on any sport that would push his personal limits. After finding his passion in freestyle skiing, Mike began performing professionally at international levels.
After numerous injuries, Mike was forced to shift his plan and began coaching the British Columbia Freestyle Ski Team which allowed him to continue skiing the best competition venues imaginable.
During a seemingly normal practice, though, life as Mike knew it changed in an instant. While demonstrating stunts to his athletes, he suffered a ‘scorpion-like’ crash, dislocating and breaking his neck and leaving him paralyzed from the neck down.
Determined to not only walk again, but to ski, Mike set down a new path riddled with hardship and seemingly insurmountable challenges.
My friends, today’s conversation reminds us that others cannot define your possibilities and even when things don’t go to plan, we can still achieve great things.
My friends, productivity and focus have an important place in all our lives.
But this week, and during this season of reflecting, slow down long enough to take inventory on what actually matters the most. And then be audacious enough to take the time to do exactly that.
Because your time is limited, don’t waste it. Just make sure you’re busy living a life that truly matters.
We’re all familiar with the saying “it takes a village”—meaning that for children to grow in a safe and healthy environment, they need to feel supported by an entire community.
Yet when the global lockdowns heightened feelings of loneliness and isolation, Florence Ann Romano had a realization: our villages take us well beyond our childhoods. In fact, it’s been found that those with a strong community and support system are living longer than those without.
Today, Florence Ann guides us through how to build lasting and meaningful connections that define the grounding foundation in your village.
You’ll leave this conversation inspired to build your village, let love in, and gain the courage to ask for help.
What is the first thing you look for in the morning?
Reaching to hit snooze on an alarm likely ranks high on your list. Perhaps followed by reaching for that cell phone, grasping for those glasses, grabbing that robe, and stumbling into the kitchen for a coffee filter. All worthwhile things to seek in the morning.
Two weeks ago, though, I met a woman who reminded me not only of the importance of seeking what truly matters most, but also the power of sharing it with others.
Today’s guest has arguably become the most famous Olympian to ever finish last in an Olympic race.
At the 1992 Olympics in Barcelona, Derek Redmond was amongst the favorites in the 400m semi-final. As he passed the 250m mark, the unthinkable happened: he tore his hamstring. Grabbing his leg and hobbling forward, Derek ultimately fell onto the track in agony.
Determined to finish the race, he began to stumble towards the finish line, but not without the help of his father. Jim Redmond jumped over the stadium railing, dodged Olympic security, and raced to his son’s aid. With a crowd of 65,000-strong, this race became synonymous with one of the most inspirational moments in sports.
Join us as Derek details that tumultuous journey that led to the iconic moment at the 1992 Olympics as well as the lessons he’s learned in perseverance, teamwork and self-belief.
This conversation will leave you inspired you to never give up and to finish strong.
Although marketers have simplified Valentine’s Day by focusing solely on romantic love, the day could be so much more. What if it wasn’t just couples celebrating their love with a box of chocolates, wrapped flowers, or dinner dates, but a day that animated real, unconditional love in every relationship in our life?
My friends, for a moment put the paper down and imagine people holding doors for one another, looking others in the eye, greeting everyone with genuine smiles, putting others’ needs ahead of their own.
Have you ever unconsciously hurt someone's feelings by the words you chose? Whether managing diverse teams at work, navigating issues of inclusion at school or challenging biased comments at a family function, having constructive diversity and inclusion conversations is important.
David Glasgow is the Executive Director of the Meltzer Center for Diversity, Inclusion, and Belonging and an adjunct professor at NYU School of Law. As a practical, shame-free guide, David shares the skills to avoid common conversational pitfalls, disagree respectfully, apologize authentically and better support others.
My friends, today’s conversation will help you listen to the perspective of others more generously and share your perspective more tentatively.
In our society today, it seems as if every topic immediately polarizes, fragments us and quickly leads to rigidly drawn lines between two opposing sides. Those on our perceived side are right, they’re our allies, the good guys.
And those on the other side?
They’re just wrong. They are to be pitied for their unawareness, canceled for their ignorance or attacked for their stupidity.
So, what will be the result of this elevating anger? What happens as our media complicity sows seeds of outrage each day and our political leaders jam a larger wedge into society?
What are the consequences if we choose to continue down the hostile, divisive path we’re on?
Adversity is much more common than we think. And yet, so is resilience, strength and tenacity.
Dr. Meg Jay is a clinical psychologist and author of The Defining Decade and Superhuman. Specializing in adult development and in twentysomethings in particular, Meg joins us to explain our ability to overcome adversity, the power of being a support for others, and the courage to rise up above one’s circumstances.
Whether you’re entering your 20s or the backside of your 70s, this conversation will empower you to face life’s uncertainties and its complex challenges.
There is a significant gap between living from a place where we feel obligated to perform and living with a mindset that views service as an opportunity. I was reminded of this several years ago through the simple action and words of my wife. And with last week being her birthday, I wanted to share her awesome example with you this week.
It’s not uncommon for famous athletes to visit children in hospitals. Sometimes these visits are well publicized but many times it’s done quietly. Undoubtedly, it has a profound impact on the young patients and their families by providing joy, hope and positivity.
As a young St. Louis Blues player, Gino Cavallini would repeatedly show up for the five months I was in the hospital, always smiling and bursting with encouragement. Sometimes he’d come with signed hockey tickets or seven-foot-tall stuffed bunny, and other times with pizza, soda, beer and his fellow Blues teammates. Regardless, every time this typical, Canadian tough-guy would brighten the dark, lonely days of my hospital stay.
Today, it’s an honor to welcome on my friend and hero Gino Cavallini. Join me as we celebrate his story of humble beginnings to playing nine NHL seasons, why he decided to repeatedly visit a 9-year-old boy with burns on 100% of his body, and how he continues to make his career and life about something bigger than himself.
My friends, this conversation will leave you asking yourself, “what more can I do?”
“Our greatest glory is not in never falling, but in rising every time we fall.” -Confucius
Did you finish strong?
Whether we view this question through the lens of how we conclude each of our days or how we cross the finish line at the end of our lives, finishing strong should be something for which we all strive. And one of the greatest examples I know of what it looks like to finish strong is British runner Derek Redmond.
Let me explain...
After decades of teamwork and the highest levels of accountability as an F-15 and F-22 fighter pilot, Weapons School Instructor and Squadron Commander Robert “Cujo” Teschner concluded that every team can become what he personally experienced and lived on the front-line.
Today, Cujo joins us to share about his current mission: helping organizations build teams that win amid disruption.”
He’ll share stories from his time as a F-15 “Eagle” instructor at the prestigious U.S. Air Force Weapons School (think Tom Cruise in “Top Gun”), but more importantly, he’ll share how teams- whether that’s the hockey team on the ice, the sales division at work or the family unit at home- can build trust and achieve performance even when plans fall apart.
My friends, if you’re looking for guidance on how to be a better parent, partner, coworker or friend, this conversation will show you how accountable leadership can help.
What’s your date?
You know, the date when the phone rang, a friend moved, a partner walked out, the unexpected and unwanted became the new reality? What’s the date when the life you planned dramatically and painfully changed forever?
We all have one. What’s yours?
One such date for me is January 17, 1987. Let me explain...
There are numerous health and wellbeing challenges associated with isolation, cynicism, burnout, negativity, and divisiveness. And yet there is one surprising solution to circumvent each of the challenges: FUN.
- Having more fun improves your relationships, both at work and in life
- Fun makes us smarter
- Fun reduces stress
- Finding more fun in physical activity balances your hormone levels
- Fun can make you more energetic and youthful
- Fun elevates our culture, retention, impact, and profitability professionally
Dr. Mike Rucker reminds us that fun is a resource available to each of us almost any time, yet most of us are not having nearly enough of it.
As an organizational psychologist and behavioral scientist, Mike has critically evaluated modern approaches to happiness and has developed science-backed and actionable tips that reinforce the importance of seeking fun, rather than happiness, in our daily lives.
Today, Mike shares how intentionally increasing your joyful moments can improve your health, relationships, and productivity, while also providing specific guidance to help you make the most of your time and create more space for having fun.
Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, this conversation is for you.
My friends, despite the dissension technology may cause and the distraction it so often becomes, it can also be the source of profound beauty, wonderful connection and unyielding hope. I was reminded of this truth over the holidays as I spent time with my friend, Greg.
After Greg miraculously survived a head-on collision, he lost his ability to see. Join me today as I share Greg's story and how a free, crowd-sourced app for the visually impaired called Be My Eyes is changing his world.
Laura Calder is perhaps best known for her James Beard Award-winning television series, French Food at Home.
As a passionate home cook, homemaker and hostess, Laura is an enthusiast of all things art de vivre, or the French idea of getting the most out of everyday life by putting care into everything we do.
Whether it’s setting a lovely table, putting a bit of extra effort into making a sandwich, or just walking a little taller in the street, there are moments every single day that we can seize upon to elevate life.
Today, Laura reveals how cooking, feeding, and home-keeping can magically restore balance and calm in our out-of-sync lives.
And yet, my friends, today’s conversation is far more than hosting your next meaningful dinner party… it’s about how to live each day with a desire and determination to turn the ordinary into something lovely.
“Stop thinking in terms of limitations and start thinking in terms of possibilities..” -Terry Josephson
Late Saturday night, many of us watched as the clock ticked toward midnight. We waved goodbye to 2022, hoped for a better New Year and even made resolutions to ensure it would be even better than the last. And although only 24-hours into the New Year, many of those resolutions have already been broken!
Well, a conversation years ago in a café reminded me not only of our ability to excuse away opportunities, but of the chance we still possess to learn from yesterday, embrace the miracle of today and resolve to make tomorrow even better.
In the depths of the uncharted Amazon rainforest, Yossi Ghinsberg was tested to the extreme. After losing his three companions, and without food, fire, a weapon and bare to the bone, Yossi battled to survive for three harrowing weeks.
As the inspiration for the movie Jungle starring Daniel Radcliffe, Yossi describes himself as a philosopher of life and believes that nothing promotes growth more than an unexpected experience and unconventional thinking.
As Yossi shares his spectacular lessons of survival, you’ll find yourself inspired to expand your horizons, adapt to changing circumstance and rediscover your inner strength.
My friends, while Yossi is joining us from his home in Israel, you’ll leave this conversation feeling profoundly connected to his story, mesmerized by his attitude and with a refreshed perspective that in spite of the headwinds, the best of our days remain ahead.
As we head toward the end of December and put a bow not only on Christmas presents, but on 2022, it’s wise to be a bit reflective about the year we’re concluding to ready us for the one we’re about to begin.
And although there are many ways to summarize a year, we wanted to share a few numbers that mattered most to us as we conclude 2022.
And to thank you for being part of it.
Dr. Jennifer Arnold proudly holds many titles including wife, mom, neonatologist, reality television star and cancer survivor, yet at her core she’s just trying to live her best life while doing as much good as she can.
For 14 seasons, Jennifer, alongside her beloved husband Bill, starred on TLC’s hit docu-drama The Little Couple where they courageously shared their journey to starting a family and the daily challenges they faced.
Today, Jennifer shares how she’s overcame several of life’s challenges with optimism including how dozens of childhood surgeries related to her rare type of dwarfism inspired her to become a doctor, to how she faced a devastating Stage 3 cancer diagnosis after the adoption of her second child… and so much more.
My friends, this conversation is one of hope and reminds each of us that when life gets difficult, lessons become clearer, and the meaning shines through.
John O'Leary recommends a Christmas gift that all are sure to love on this Monday Moment segment.
At a packed Great Clips last week, I was reminded that sometimes it’s the seemingly insignificant conversations and simple questions that remind us to recognize what matters most.
The 2022 FIFA World Cup is upon us! Of the 80 teams that qualified for the sport's biggest event, the final two teams, Argentina and France, will face off this Saturday in Qatar with billions of viewers tuning in.
And while my home country of USA was knocked out earlier this month, today’s guest recognizes what an accomplishment it was to compete on the world’s stage.
Travis Thomas is U.S. Men’s National Soccer Team's Leadership and Team Dynamics Coach where he helps strengthen mental and leadership skills for each player, as well as oversee the culture that head coach Greg Berhalter wants to maintain.
Travis is no stranger to the Live Inspired community. When Travis first joined our program in March 2017, he shared how improvisation has shaped his life and how the three words “Live Yes And!” has helped others find their path to living with greater purpose and authenticity.
Today, Travis shares what seemingly insignificant step led him to working with the U.S. Men’s National Soccer Team for the past three years, and how he builds team camaraderie while also focusing on each of the players individually.
My friends, in whatever match you’re faced with in life, this conversation will leave you inspired to be victorious.
“Le marchand de la mort est mort”
And with these printed words, the life of not only one man who read them profoundly changed, but so did the entire world. Let me explain what happened and why it matters to you.
In March 2020 as state of emergencies were issued, stay-at-home orders were mandated and the doors to schools, offices and businesses were shuddered, the fear of what was to come was undeniable.
And yet, our essential healthcare workers that courageously risked their own lives to fight for the lives of their patients… all while being woefully unprepared in terms of sufficient PPE, ventilators or ICU beds.
Today, we're joined by Dr. Calvin Sun, an emergency room physician who tirelessly worked in seven emergency rooms in New York City since the early days of the global pandemic.
Drawing upon the lessons he learned from his adventures traveling to more than 190 countries in ten years, as well as from the grief he experienced as a teen when his father died, Calvin shares his journey from growing up as a young Asian American in New York to finding his life’s purpose and the lingering PTSD many healthcare workers have faced.
My friends, this conversation will help us reframe moments of anxiety, tragedy or uncertainty into possibility, hope and reason to believe that the best of our days truly remain ahead.
“What was the most important thing anybody ever did for you?”
I was asked this question by a 15-year-old student at Desert Christian School in Tucson, AZ last month. For the past hour, they had heard a story about profound challenge and tragedy as well as overwhelming grace and love. They had heard a story of repeated failures and continual overcoming. They had heard the story, ultimately, of individuals faithfully showing up when I desperately needed encouragement, what these people did, the impact they made and what it means for the rest of us today.
So, what was the most important thing anybody ever did for me? Tune in now.
Did you know that in the United States, one in every four women, one in three teenagers and one in seven men will be abused in their lifetime?
Growing up on the Caribbean Island of Trinidad, Lovern Gordon watched her father brutally abuse her mother and four siblings. After migrating to the United States as a young adult, Lovern never expected to find herself in her own abusive relationship.
Today, Lovern has risen from the ashes of these two severe domestic violence situations and is helping others thrive after leaving toxic situations through her Love Life Now Foundation.
With strength, positivity, and perseverance, Lovern joins us to share her journey and offers the tools to become part of the solution by providing resources to victims and survivors.
Whether you’re a survivor of trauma or want to support those in need, this conversation is for you.
Have you ever had a hangover?
Stayed out a little too late. Had one too many drinks. Come on, we’ve all been there!
But the kind of hangover I’m referring to isn’t the kind that a glass of water and a few Tylenol can cure. No, I’m referring to the holiday hangover.
Tune in to hear the sage advice to ensure we get the most out of this holiday season.
I consider Thanksgiving one of my favorite family holidays. It’s certainly a wonderful time away from work, enjoying good food, viewing football, and taking inventory of the many blessings in life.
Join me as I share the original reason for this holiday + a new tradition I’ll be implementing at my family feast. Today’s episode will ignite an abundance of gratitude and help you celebrate Thanksgiving on fire.
Spending several decades as a hospice doctor, Dr. Ira Byock learned much about the process of death. Perhaps surprisingly, though, spending years among the dying taught him even more about living.
But here’s the good news, my friends: We do not have to wait until our own final days are upon us or until we are at the bedside of someone we care about to live out these end of life lessons. He’s distilled years of experience into four short but mighty statements that allow us all to be liberated from the burden of regret.
Susan Rogers is one of the most successful female record producers of all-time. Yet her journey to working with Prince during his iconic Purple Rain-era and other award-winning musical artists including the Barenaked Ladies and Rusted Root wasn’t always clearly laid out.
Today, Susan shares how her enthusiasm opened the first doors for her career in music and how she was able to make her mark in a male-dominated industry. Plus, having studied music cognition and psychoacoustics and earning her doctorate in psychology, you’ll learn insights about how and why our brains decipher music.
If you’re looking to deepen your connection to your favorite artists and change the way you listen to music, this conversation is for you.
Surrounded by so much divisiveness, anger and cynicism, it’s easy to be overwhelmed with despair and to focus on the negative. It’s common to lose hope in humanity and believe things have never been so bad. Yet in the midst of a recent tragedy that rocked my hometown, it’s important to not only share the calamity that occurred, but the heroes who leapt into action ensuring it wouldn’t be far worse.
In witnessing the selfless love within this tragedy, perhaps we can choose to model it in our ordinary lives, too.
Even though pregnancy and infant loss are common, society often shrouds them in secrecy and sometimes even shame—starving grieving women and their partners of much-needed support. Women may leave the hospital feeling like strangers in their own bodies, facing postpartum life without a baby in their arms. And like many faced with grief, the well-intentioned but hurtful comments from loved ones may make them feel lonelier than ever.
Today, we’re joined by Rachel Lewis, the friend bereaved mothers never hoped to need. Gleaning from her five losses, Rachel founded the online community Brave Mamas, to share the practical tips on coping she wished she had.
With transparency and compassion, this conversation celebrates life’s profound blessings, unexpected struggles and the goodness that comes from healing.
If you or someone you love is experiencing the loss of a child or pregnancy, this conversation is for you.
With the constant pace of change, dramatic shifts societally and significant challenges we face both locally and globally, a perspective of navigating these difficult days thoughtfully is critically important. Few offer a better example of serving others, leading effectively and living well than my grandfather.
Grandpa was my hero growing up. Although he became a successful attorney, the lessons he learned growing up on a farm, enduring the Great Depression, and fighting for his country in World War II kept him humble, generous and shaped his worldview.
Today, as you scroll through social media or watch mainstream media, you’ll likely be repulsed to imagine that half your neighbors could feel differently about the issues you passionately support in tomorrow's midterm election. You’ll be stunned to imagine living in a country so different than you. You’ll be told by the channels you tune into that the very life of the country hangs in the balance.
But even if we adamantly disagree with how he voted, I think my stoic, wise and strongly opinionated grandfather points us not only to a different, more idyllic time, but to a future we must choose together. His example is of a time when opinions were held so firmly that we actually had the fortitude to visit with, live with and even love those who held opinions different than ours.
My friends, I encourage you to deeply care about issues, to have strongly held and well-informed opinions and to vote in elections. But I also encourage you to turn off the news channels, stop the scrolling, and get back to living together.
It served the greatest generation well. It will serve this next greatest generation, too.
Duane Lee Chapman, more commonly known as Dog the Bounty Hunter, spent most of the first 23 years of his life on the wrong side of the law. It wasn’t until he was serving an 18-month prison sentence for a murder he didn’t commit that he recommitted to his faith and turned his life around.
Considered by many to be the world’s greatest bounty hunter, Dog became famous for capturing fugitives on his iconic and top-rated television show Dog the Bounty Hunter.
Today, Dog shares how he turned his life around and went from ex-con to American icon before joining forces with his wife Francie. Francie shares how, through the DOG Foundation, they’re providing housing, counseling, training and intervention services to victims of sex trafficking.
From troubled beginnings and tragedy to triumph and transformation, you’re going to love this conversation.
I love Halloween. And I love getting dressed up for it. But for many of us, masking our true selves isn’t reserved for once a year. For many, it’s Halloween all the time.
We wear masks in seeking approval from others.
We may mold our words, our opinions and even our appearance to fit whatever room we’re in. And in trying to fit in, we may go along with things we disagree with and pretend to be who we’re not.
Removing the mask of inauthenticity, however, liberates us to fully embrace who we are, whose we are, why we’re here, and what matters most.
We all have moments of trauma, abuse, childhood wounds, or toxic relationships that have broken us. And yet, our past brokenness doesn’t have to stand in the way of a life of filled with hope, joy and peace.
In sharing her own journey of processing brokenness, Toni Collier reminds each of us of the bright light that stands on the other side of healing from shame and suffering.
As a speaker, author and leader of Broken Crayons Still Color ministry, Toni wants others to not only face our demons, but to quash the illusion of our brokenness and live the most colorful life possible.
Today’s conversation will reinspire the belief that you can be broken and worthy.
If you needed a motto to tell the world what matters most to you, what would it say? If a single tattoo could articulate what guides your life, how would it read? After returning safely from his first tour in Iraq, Cpl. Todd Nicely pondered these questions and then engraved a permanent reminder of lessons he had learned: Your choices change lives.
My friends, these words are a good reminder for a Marine preparing for a second tour of duty, an overwhelming injury, an agonizing recovery, and an ultimately redemptive life story. It’s also an important reminder for the rest of us as we step into the challenges and opportunities replete in each day.
Choose wisely.
Six months into his second deployment, Corporal Todd Nicely of the United States Marine Corps stepped on an improvised explosive device (IED) during a routine security patrol. The squad leader is one of only two modern day veterans that have endured battlefield injuries resulting in the loss of all four limbs and survived.
Immediately after enduring the horrific blast and suffering massive injuries, his first two thoughts were of others: getting back to his wife and not frightening the young Marines he was responsible for.
Today, Todd works to help and motivate other fellow disabled veterans through their life struggles and hardships.
My friends, this conversation is undeniably painful. Yet it’s also a story of redemption and finding purpose from a hero with a resilient spirit, infectious enthusiasm, positive outlook, and a strength of mind and character that is second to none.
Over the past two months, I’ve had the honor of speaking to healthcare leaders across different disciplines, employed by different hospital systems, located in different geographic regions and serving very different populations.
Regardless their size, geography, or patient population served, though, I’ve reminded these leaders of the profound impact in seemingly small acts of kindness. From the welcome desk to the C-suite, they possess the power to make mighty, positive and lasting effect on the lives of those in need.
As evidence of this truth, let me share a sweet story from my book IN AWE about a young man, doing an ordinary job, who aided mightily in my recovery.
Studies show that more than one out of every five students will be bullied this year. Chances are this is happening to someone you know and care about. With October being National Bullying Prevention Month, today’s guest is a reminder that everyone’s actions matter and we all have a role to play in bullying prevention.
Tina Meier’s life changed on October 16, 2006 when her 13-year-old daughter Megan took her own life following a cruel cyberbullying hoax.
On a mission to support and inspire actions to end bullying, cyberbullying and suicide since Megan's death, Tina founded Megan Meier Foundation. By empowering our society to celebrate individuality and the acceptance of others, Tina believes we can work together to make a difference and create a safer and kinder world.
Today, Tina shares how she took her vengeance and turned it into a purposeful mission that’s making an impact.
Fear and love are the two great motivators. While fear suffocates, love liberates.
With which lens do you most frequently choose to see the world?
With so much negativity, violence and brokenness in the world, it’s common to grasp onto and utilize the perspective of fear to view the world. Fear of others. Fear of the unknown. Fear of tomorrow. Fear of life.
Today, I share one of my favorite quotes on the power of our perspective today determining what happens tomorrow was written by Pedro Arrupe.
When Adam Robarts was asked by a family member what he would choose to do for a career if he were not an architect. Without hesitation he replied: A hospice nurse.
It was just five years earlier that he had a profound experience accompanying his father through the final weeks of life before he died of cancer in Uganda.
And yet, Adam could not have imagined then that nine months after that conversation with his family, he would begin to accompany his 19-year-old son Haydn through a battle with a rare and aggressive brain cancer.
My friends, today Adam joins us to share how Haydn’s dignified response to his own suffering provides essential wisdom and hopeful possibilities for each of our lives.
This conversation will renew your mindset to live this precious life with purpose and clarity.
My friends, I don’t remember what hotel I stayed while in Las Vegas last week.
I don’t recall if I rented a car or took an Uber. I didn't have any interest in gaming or going out; I didn't have time for meals or shows. In other words, so much of my experience in Las Vegas is already a blur further validating the slogan that what happens there, stays there.
But I do remember Steve. Let me explain...
Does money buy happiness? According to Harvard Business School professor Michael Norton, yes… if you’re spending it right.
Named by Wired Magazine as one of '50 People Who Will Change the World', Michael has spent decades uncovering the fascinating human truths that influence our relationship with money, social norms and political correctness.
Today, Michael joins us to share how smarter spending can lead to happier, more fulfilling lives.
Using numerous real-life examples and three specific practices, this conversation reimagines how to buy happiness.
“What advice would you give yourself at age 20?”
It’s a question I’ve asked every single guest on the Live Inspired Podcast. And after 500 episodes, the answers always move me.
As the interviewer, I always learn something from the answer. But it wasn’t until the tables were turned and I was asked that question that I realized the true power of taking a moment to consider the answer in our own life. It forces us to take stock of both who we are today and revisit who we were.
It's been five years, 11 months and four days since the Live Inspired Podcast launched and 499 episodes later, I'm in awe that the Live Inspired movement has grown to hundreds of thousands of weekly listeners from all 50 states and more than 115 countries across the world.
It's been an honor to have you alongside me as I had some of the most life-giving and life-changing conversations with luminaries and thought-leaders including New York Times bestselling authors, Hall of Fame athletes, Grammy-winning recording artists, and literally a man who traveled to the moon TWICE!
When deciding how to celebrate this special occasion, my team and I had some pretty grandiose ideas yet nothing seemed as meaningful and full circle as handing the microphone over to the person who was there when it all got started.
Join me as Susan O'Leary, my mom and our very first guest, takes the reins to interview me with unexpected and hard-hitting questions, including for the first time ever -- the Live Inspired 7.
Whether you're brand new or helped build the community from the ground up, this episode is for you.
When you look at your life, what do see? When you read the headlines, what leaps off at you? While you visit with family, or work with colleagues or commute through life, what do you see?
What we seek, we find.
Choosing to see life like this doesn’t make challenges fade. It just ensures the next time you glance into a mirror, struggle in a relationship or feel discouraged by life you can honestly proclaim, “It may be red, it may be bumpy, it may be ridgy, it may be far from perfect…but I love it.”
And that kind of perspective not only changes what you see, but also what happens next in life.
The race to the Major League Baseball post-season is on… and it’s heating up as teams are looking for a path to victory.
The players you know are on the teams you love because of those 30 individuals sitting in the General Manager’s office.
Today, as my favorite team, the St. Louis Cardinals make their push to the postseason, I’m joined by their Vice President and General Manager, Mike Girsch.
While visiting at Busch Stadium, Mike shares seldom-told stories about his journey from an Amateur Scouting Coordinator to one of the most coveted and elite jobs in professional sports.
While today’s conversation may seemingly focus on baseball, it’s actually so much more. Hear Mike share how to…
- Courageously take risks in pursuit of a dream
- Manage a losing streak
- Celebrate the relationships that matter most
- Trust the timing of life
Mike is a dear friend, and while his team is closing in on another playoff birth, this conversation will remind all of us it’s never too late to pursue a dream.
How do you cope when things go wrong…even when we do everything right?
Today, learn about Ryan Jastrzembski, a vivacious, playful and joy-filled boy. Last week, on Friday, September 2, 2022, Ryan went home... Just not at all the home any of us had been praying for.
At 25 years old, Amy Florian tragically lost her husband, leaving her widowed with a seven-month-old baby. While surrounded by a multitude of others who were loving and well-intentioned, she felt isolated and alone. Determined to heal, Amy began her lifelong mission to help others recover from life’s crushing losses.
As a certified thanatologist and a leading expert on death, loss, grief, aging and transition, Amy’s practical and insightful work has been crucial in helping others navigate life’s toughest times.
Amy’s groundbreaking work on grief, including loss that others may not deem worthy of grief, will liberate you to heal, dare you to fully live and love fiercely. If you’ve ever been left to cope with death, the end of a relationship, loss or faced disappointment, today’s conversation is for you.
We don't know exactly where Rembrandt is buried. We do, however, have the masterpiece he produced at the end of his life as an example of the perfect acceptance and love still possible in our lives.
Jay Fantom is a persistent and passionate speaker, award-winning filmmaker and writer who strives to be the best, most authentic, honest, loving, kind, and excellent version of himself daily.
As the host of the chart-topping podcast The Story Box, Jay calls upon his own vulnerability to unbox the stories of world-class thought leaders.
Today, Jay shares how he learned to embrace the past with truth, courage, and sincerity and how he’s helping others find their worth.
This conversation will remind you just how valuable and precious life is and offer the encouragement to live it fully.
Cue the confetti! As we celebrate 500 Live Inspired Podcast episodes, we want to hear from YOU.
- What do you love?
- Who has been your favorite guest?
- What have you always wanted to know?
- Who do you want to see join in the next 500 episodes?
Plus, learn how you can earn a $100 gift card!
Take the Short Survey Now.
“If you don’t change direction, you may end up where you are heading.” -Lao Tzu
What truly matters most?
As we race through life, it’s rare we pause long enough to honestly consider this question. A single conversation with a man I’d never met before – and would never see again – challenged me to not only ask the question, but attempt to live the answer.
Between a global pandemic, changes in financial markets, or entering new seasons of life, many of us are facing more anxiety for tomorrow than ever before.
This increased anxiety is elevated for the more than 10 million people worldwide living with Parkinson’s Disease, their caregivers and their families.
Today, Larry and Rebecca Gifford, hosts of the acclaimed When Life Gives You Parkinson's podcast, share how they're navigating the disease, raising awareness and giving a voice to others facing similar challenges. Much like my parents, this married couple refuses to let a lifelong degenerative condition stifle their lives and instead uses it as an excuse to begin truly living.
If you or someone you love needs courage, hope and reason to believe that the best is yet to come, this conversation is for you.
For many, the start of school ushers in a welcome shift from summer.
It means reunion with friends, the return of routine and the familiar sights, sounds and smells of the school building. Yes, we may miss the freedom of summer, but it’s certainly a joy to be surrounded by others and in places we feel welcome, are encouraged to learn, and fit in with others.
For many this is a wonderful transition.
For many. But not for all.
We have a chance daily to make others feel welcomed and loved. We have an opportunity to remind them that they matter and that their life is a gift. It might, in fact, be the most important thing they learn this school year.
Recently named by Forbes Magazineas one of twenty speakers you shouldn't miss, Jeff Henderson is an expert at taking the next right step when life is uncertain.
After leaving his marketing position at Chick-fil-A to start a church and nonprofit, and leaving his non-profit in the midst of a global pandemic, Jeff recognizes that navigating what's next in life--whether in your career, personal life, or relationships--often brings a level of uncertainty and anxiety.
Today, Jeff shares the difference between success and excellence and outlines how to reduce the risk yet not be bounded by fear in a season of change.
If you or someone you love is facing uncertainty and not sure what to do next, this conversation is for you.
As schools prepare to open, it’s a great time to reflect on some highlights from summer before it fades.
For me, the list includes morning walks with Beth, a slower pace at work, evening swims with Grace, playing cards with my boys and family vacations to Michigan and Florida. One highlight, however, started as a bad experience, became even worse and through a new friend’s generosity was transformed into a highlight.
Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants.
Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. And just a few weeks ago, Jenna’s debut book How Are You Really? became a New York Times bestseller.
Today, Jenna shares how she learned to value experiences over “things”, the ongoing journey of self-love and how she protects her most valuable asset: time.
If you’re looking to truly enjoy being alive and not merely suffering through it, this episode is for you.
Kyle Petty was born into racing royalty. As a third-generation driver and the only son of NASCAR’s winningest driver ever Richard Petty, Kyle spent decades competing at motorsports’ highest divisions earning a reputation as a classy competitor and one of the greatest philanthropists that NASCAR has ever known.
For more than 20 years, Kyle has hosted the annual Kyle Petty Charity Ride Across America to raise more than $20 million for Victory Junction. Founded in honor of his son Adam, Victory Junction is a year-round camp that exists to enrich the lives of children, ages six to 16, with chronic and serious medical conditions.
Today, Kyle shares an insider's perspective on stock-car racing’s rise in popularity in American culture, how he weathered the untimely death of his son and how he uses his platform to provide life-changing and life-giving experiences for others.
Have you ever silenced an idea, worried it would be rejected or thought it wasn’t as good?
Have you ever sidelined an opportunity to speak up because you were worried you wouldn’t measure up to others?
Have you ever stifled an ‘I love you’ or an ‘I’m sorry’ because it was too late to matter to someone else?
Often, we think our own words, ideas and actions won’t make a difference. We listen to the voice of fear whispering we’re just one person, we’re too inexperienced, too insignificant. We clam up when it’s our turn to share. We play small instead of taking a risk. We stay quiet when our words could change everything.
And in doing so we fail to recognize that the contribution we see as insignificant is oftentimes life changing. Possibly even world changing.
Take a moment to inventory every commitment you’re making in your life. Of those commitments, what are you doing with actual generosity and what are you doing out of sheer obligation?
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of the book Boundary Boss.
With actionable strategies, Terri empowers others to consciously take control of every aspect of their emotional, spiritual, physical, personal, and professional life.
Today’s conversation reminds each of us that we hold the ability the create more satisfaction, deeper relationships and a more joy-filled life.
If you or someone you love is exhausted from over-giving, overdoing, and even over-feeling, this episode is for you.
“There is no greater disability in society than the inability to see a person as more.” – R.M. Hensel
John O'Leary reminds us why accepting help is not a sign of weakness on today's Monday Moments segment.
Kelvin Beachum is a 2-time Walter Payton Man of the Year nominee. After being drafted in the seventh round in the 2012 NFL Draft, Kelvin will start his ninth NFL season with the Arizona Cardinals next month.
While he plays football professionally, it’s Kelvin’s passion and purpose that is making a positive impact both on and off the gridiron that I find most intriguing.
As the oldest of four siblings in rural Texas, Kelvin grew up in a family hovering around the national poverty level. Yet, with his parents’ guidance, he learned to share whatever excess they’d have with the community.
Today, you’ll hear a bit about his role as an offensive lineman and far more about his gratitude toward society and compassion towards others.
If you're looking to hear from a catalyst for positive change, this episode is for you.
When we give of our time, our talent or our treasure we feel amazing and the outcome contributes to the greater good. And yet, many times when faced with the opportunity to live generously, we hesitate to do so.
A conversation with a new friend last week about the levity that results from practicing radical generosity reminded me of a story about my son, Patrick. I first recounted the story in my book IN AWE. I hope this memory serves as a reminder that when it comes to generosity, the best results happen when we give our all.
Did you know that one single act of generosity ripples out to four degrees of separation?
Ami Campbell is the author of Love Let Go and champions generosity to help others rediscover their giving selves. She has led stewardship classes at LaSalle Street Church for over a dozen years.
Today, Ami shares how generosity frees us from the grip that fear and insecurity have on us.
You’ll leave this conversation ready to transform your community, live generously and to love and let go.
St. Francis of Assisi reminds us somewhat paradoxically that it is in giving that we receive. Therefore, for more meaningful victories, our focus must shift from how we can use our gifts for our success to instead how our lives can be used to positively impact others.
Zibby Owens is the host of Moms Don’t Have Time to Read Books podcast and founder of Zibby Owens Media, a privately-held media company designed to help busy people live their best lives by connecting to books and each other.
Today, Zibby reveals the loves and losses that have shaped her life and discovers what it means to truly find your place in the world.
With infectious energy, tasteful authenticity and steadfast support, Zibby reminds us that wherever you are in life, you haven’t missed the boat and today is the day to take the next right step.
As we celebrate another 4th of July packed with mouth-watering BBQ, refreshing pools, and awe-inspiring fireworks, I can’t help but think back to one of my most memorable experiences from this day- and to share why it matters to you.
While silent gratitude isn’t much use to anyone, shared gratitude sets others on fire for life.
We often think of the word persuasion as corrupt, shady or untrustworthy. And while it may have that connotation, Jason Harris sees it differently.
Jason is co-founder & CEO of award-winning creative advertising agency Mekanism and bestselling author of The Soulful Art of Persuasion. Blending soul and science, Jason helps iconic brands like Peloton and Ben & Jerry’s thrive.
Using originality, generosity, and empathy, Jason shares his secrets to cultivating character-building behaviors that are critical for both personal and professional success.
If you’re looking for the framework to build meaningful relationships in all aspects of your life, this conversation is for you.
My friends, while Dad spent the majority of his life working hard, being kind and making a profound difference in the lives of others, he’s spent the last several decades accepting help from others, embracing the life that is his and continuing to make a profound difference in the lives of others.
In a fractured and polarized world, Dad reminds us that an arch consists of two weaknesses, which, leaning on each other becomes a strength.
In many ways, we’re living more comfortable lives than ever before. We can drift through life while almost never being too hot, too old, too hungry, too physically exhausted, too dirty, or even too bored?
Yet, could the modernization of cars, computers, climate control and processed foods be chipping away at our physical, mental and emotional health?
Investigative health journalist Michael Easter shares how we can leverage the life-enhancing power of discomfort in our daily lives to relieve tension, lower the risk of disease and dramatically improve our overall well-being.
If you're looking to find real connection in our world, today’s conversation will help you to embrace discomfort to reclaim your wild, happy and healthy self.
Our chief want is someone who will inspire us to be what we know we could be. - Ralph Waldo Emerson
The first week of May this year was a bit exhausting for me. That week, I entered Immaculate Conception school physically in pain, emotionally drained and professionally wiped out.
And yet, it was one of the most surprising - and humbling - moments I’ve had as a speaker.
Today, I encourage all of us to strive to be a source of inspiration for others.
David Horsager hopes to make a dent in the global trust crisis by developing trusted leaders and organizations.
As the bestselling author of The Trust Edge, David is the CEO of Trust Edge Leadership Institute and director of one of the nation's foremost trust studies: The Trust Outlook.
With decades of research and by working with organizations including FedEx and Toyota, global governments, the New York Yankees and the Department of Homeland Security, David has captured the full picture of leadership both personally and professionally.
If you’re looking to grow as a leader, today’s conversation is for you.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
The great acts of love are done by those who are habitually performing small acts of kindness.- Victor Hugo
Today, John shares how a ticket agent's small act of kindness had a tremendous impact.
Catherine Price is an award-winning science journalist, screen/life balance expert and the author of books including The Power of Fun and How to Break Up with Your Phone.
In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent or even childish. We claim not to have time for it even as we spend hours a day engaging in what today’s guest calls “Fake Fun”—binge-watching Netflix, endlessly scrolling through Twitter, or indulging our FOMO on Instagram, all in hopes of filling some of the emptiness we feel inside.
Today, Catherine shares her evidence-backed resources to help others design lives in which they control their technology, rather than the other way around—with the ultimate goal of increasing happiness, productivity, creativity, health and wellbeing.
This conversation will empower each of us to scroll less, live more, and have fun.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
“You can easily tell the character of a man by how he treats those who can do nothing for him.” – Johann Wolfgang von Goethe
Years ago, I ran a small construction company. Continuously running material, picking up tools, and dropping lumber, I spent significant time in a truck with my General Contractor, Harold Stewart.
Working together for almost a decade, Harold certainly taught me much about framing, wiring, plumbing and painting. The greatest lesson, though, was the power of consistent generosity.
My friends, there are so many examples of selfish people, tragic events and senseless violence today. In a world as broken as ours we often wonder what we can do to make a difference.
The example my friend- my brother- Harold models is a simple solution to the profound challenges we face today: Love people.
Choose to be kind to the one in front of you. Choose to invest in relationships for the long term. And choose to be generous to those who can’t repay it.
It may not change the entire world, but unquestionably it will change the life of the one you serve. And perhaps that's how we begin making the actual change the world longs for today.
Learn more about the Live Inspired Podcast with John O'Leary at JohnOLearyInspires.com.
Today’s guest is an Emmy award-winning journalist, reinvention expert and intelligent risk-taker.
With a successful television career that spanned 28 years, some of Liz Brunner’s most memorable highlights involve exclusive interviews with prominent figures and cultural icons including President Barack Obama and Oprah Winfrey.
After leaving a successful career as co-anchor of Boston’s #1 rated newscast, Liz is now dedicated to helping others find their authentic voice, tell their story and lead with presence.
Today, Liz leads us through a number of her career chapters that include High School Music teacher and entrepreneur with the intention of inspiring others to transform their lives.
This conversation will give you permission to discover your authentic self and remind you that no knowledge, obstacle or experience is ever wasted.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
“In our own woundedness, we can become sources of life for others.” – Henri J.M. Nouwen
For more than a decade I’ve worked with the FOCUS Marines Foundation. This organization hosts struggling veterans for week-long retreats designed to provide support for complex physical and emotional issues related to military service.
On this Memorial Day, I share the story of how the simple act cooking a meal can come to mean so much more. For nearly a decade, four military moms - all of whose lives have been impacted by veteran suicide - pour their hearts into a homemade meal for groups of veterans seeking support for the complex and often traumatic emotional burdens resulting from deployment.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
I’m honored to share a story of not just surviving impossible odds but thriving in a world that is too often caught up with how we look on the outside rather than seeing that our true value is within.
When Kechi Okwuchi was 16 years old, she was one of just two survivors of a devastating plane crash that killed more than 100 people, many of them her classmates.
Spending months in hospital recovering from the third-degree burns that covered more than 65% of her body, Kechi learned the power of perseverance, unrelenting faith and music’s profound ability to heal.
With courage, honesty and wit, Kechi shares her journey of healing, her fortitude in becoming a finalist on America’s Got Talent and her boldness in choosing to not be defined by her scars.
This conversation will give you the hope, strength and boldness to face life’s challenges directly.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
“Just because I am happy and loved, doesn’t mean everyone else is. I know someone might be walking behind me who doesn’t feel happy and doesn’t feel loved. Maybe I can help them.” – Evan Ernst
While we’re thrilled our Live Inspired Podcast has been downloaded nearly 5,000,000 times, it’s the stories of impact from individual listeners that most inspire our efforts. And there is something particularly special when one of the lives being impacted is a 12-year-old boy from South Dakota. Today, I share the story of Evan Ernst.
Kiana Clay is the first adaptive female motocross racer, top-ranked para-snowboarder and 2026 Paralympic hopeful.
At 12 years old, Kiana suffered a traumatic brachial plexus injury on a motocross practice run that left her right arm paralyzed. While recovering from this accident, she was hit by a drunk driver, reversing any strength she was recovering and leaving her dominant arm permanently paralyzed.
Although these circumstances certainly changed her life, Kiana is not letting them define her.
Today, Kiana shares how she learned to accept her body, her struggle with depression, how she’s learned to trust God and what led to her recent decision to have her injured arm amputated.
This conversation is a reminder that you can't always choose the path you walk (or race!) in life, but you can always choose the manner in which you walk (or race!) it.
Learn more about this Live Inspired Podcast episode and more at JohnOLearyInspires.com.
Being heard is so close to being loved that they are almost indistinguishable. – David Augsburger
Today, we celebrate Augie Nieto and his quest to cure ALS.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
Maggie Doyne's mission is to create a world where children are safe, educated and loved.
At age nineteen, Maggie used $5,000 of her babysitting money to co-found BlinkNow Foundation which helped to build the Kopila Valley Children’s Home and School, a safe place for orphaned children in war-torn Nepal.
Since 2010, Maggie + her team have served 500 of the region’s most impoverished children and worked to deepen and grow the organization’s impact through grassroots community development efforts.
Today, as you hear from a humanitarian, activist, CNN Hero of the Year and Forbes "Top 30 under 30" Social Entrepreneur, you'll learn just how tremendous + unlikely her work has been.
Plus, Maggie shares specific and practical ways to take action for a cause that’s meaningful to you.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com
John O'Leary recognizes the mothers shepherding their children through tragedy.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com.
With Mother’s Day upon us, today’s guest is a marvelous example of what’s possible with the love from a powerful mom.
As one of four boys raised by a single mother, Steve White’s life could easily have taken a different path. Instead, armed with his mother’s determination that her sons make a better life for themselves and his own refusal to be shaped by his circumstances, Steve forged a path to extraordinary professional and personal achievement.
Today, Steve shares lessons from every stage of life, and the people who influenced him along the way to form this overarching message: An uncompromising life is one where you stay true to what is important to you, what you believe in, and what you love.
You’ll leave this conversation ready to discover what matters most and where you can make the biggest difference.
**Did you enjoy this conversation?** **You'll love our curated playlist celebrating mothers.** Listen to the Mother's Day playlist here.
This week is Teacher Appreciation Week, and in honor of those heroes AND in celebration of the 2nd anniversary of IN AWE, I wanted to share one of my favorite stories from the book. It will remind you we all need someone cheering us forward and it will encourage you to embrace that role. In doing so we change the world one life at a time. Starting with our own.
Learn more about today's episode at JohnOLearyInspires.com.
Stephen M. R. Covey is an expert on trust, leadership and culture.
As former CEO of Covey Leadership Center, Stephen personally led the strategy that propelled his father’s book, Dr. Stephen R. Covey’s The 7 Habits of Highly Effective People, to become one of the two most influential business books of the 20th Century.
Today, Stephen shares:
- The important lessons his parents modeled for him and his eight siblings
- His journey to finding his own purpose while working with his legendary father.
- The importance of trust, in ourselves and others,
- How as truly great leaders, we’re able to unleash the potential and greatness in others.
Whether you're leading a small family unit or a Fortune 100 company, this conversation is for you.
Learn more about this conversation at JohnOLearyInspires.com.
So often we recognize a need in a family, a struggle in a friend, or a challenge in our community and wonder what we can even do to help.
While it’s easy to assume there is little we can do, be reminded of the power in simply showing up for others.
Mental health challenges and broken relationships are a part of life, yet they don’t have to define us.
Dr. John Delony is a mental health expert, bestselling author of Redefining Anxiety and host of The Dr. John Delony Show, a caller-driven show that gives you real talk on relationships and mental health challenges. Armed with not one, but two PhDs and more two decades of experience in counseling and crisis response, John’s goal is to help others navigate tough decisions, improve relationships, and remind others they're worthy of being well.
Today, John unpacks what we can learn by honestly embracing our past and the practical steps in order to take a proactive role in finding freedom in new beginnings.
If you or someone you love is navigating something challenging, this episode is for you.
What would you do if you knew today was your last? As a nine-year-old, this wasn’t just a hypothetical question to consider, but a reality I faced daily.
Because of my weakened condition, the additional stress of surgery and blood loss presented the very real prospect that the next surgery could be my last.
With this in mind, my parents would make the evening before surgeries extremely special. They’d bring me a gift, my siblings would visit, we’d eat pizza, down milkshakes, and stay up late. We’d do our very best to ignore the painful reality before us. The focus was on me.
That’s how I spent my nights when I thought they might be my last.
How would you want to spend yours?
Learn more about today's episode at JohnOLearyInspires.com/podcast.
To celebrate Jazz Appreciation Month, I’m honored to welcome Kevin Eubanks, one of the most accomplished jazz musicians of his or any generation.
As a prolific guitarist and composer, Kevin is frequently recognized for his role as former Music Director of The Tonight Show band, appearing on The Tonight Show with Jay Leno for 18 years.
Yet it’s what led up to this iconic role that is most intriguing.
Today, Kevin shares about growing up with a strong musical influence, what it was like to hitchhike to gigs around Philadelphia at 13 years old and how he was able to overcome his shyness.
And I can’t forget to mention…Kevin shares a fantastic impersonation of Jay Leno that you don’t want to miss.
Learn more about this episode at JohnOLearyInspires.com/podcast.
For three decades, Parkinson’s disease has robbed my dad of his ability to work, type, write, drive, walk and speak... and yet every day he chooses gratitude.
Today, on World Parkinson’s Awareness Day and in honor of my dad and the millions of others impacted by Parkinson’s, I challenge you to make the choice to fill your heart with gratitude.
Learn more about the Live Inspired Podcast with John O'Leary at JohnOLearyInspires.com.
David Sipress is an iconic cartoonist for The New Yorker. Since 1998, he’s published nearly 700 cartoons largely based on perceptions of shared human experience, rooted in his life-long love of history.
With humor, creativity and vulnerability, David shares stories about his complicated family, the day he decided to pursue cartooning professionally and the 25 years of rejection that followed.
Don’t miss today’s intimate and engaging conversation with an artist who understands that personal thoughts and feelings often lead to remarkable ideas.
Learn more about this episode and more at JohnOLearyInspires.com.
Join me as I share the most powerful five-word lessons I've learned after more than 400 episodes of the Live Inspired Podcast.
To get links to each episode I mention, visit JohnOLearyInspires.com.
Six-time Olympic medalist Jackie Joyner-Kersee is regarded by many as the greatest female athlete of all time. After retiring, Jackie chose to return to her impoverished hometown with a greater purpose: empower youth in her community to dream, and have the drive and determination to succeed.
Today, hear Jackie share the pivotal moments in her life when she chose to never give up, why she refuses to let her environment define who she is and what that means for you.
How do you respond when tragedy strikes?
As we face storms in life, we have a choice. We can choose anger, yell about it, and remain negative about what happened and all we’ve lost.
Or we can choose to accept it, make the best of it, grow from it and realize that in spite of those unwanted changes that the best of life remains in front of us.
Learn more at JohnOLearyInspires.com.
There are about 7,000 languages in the world, all with different vocabularies, sounds, and alphabets—but how do these structural differences influence how we interpret the world?
Lera Boroditsky is a cognitive scientist recognized for studying how the languages we speak shape the way we think.
After emigrating to America from Belarus, Lera learned English and began to recognize how differences in languages can shape an argument and exaggerate the differences between others.
Today, Lera shares how people view the world differently based on their linguistic backgrounds and how her research has provided influential insight in the fields of psychology, philosophy, and linguistics.
To learn more about today's episode, visit JohnOLearyInspires.com/podcast.
To celebrate World Down Syndrome Day today I wanted to share a story of a family who received a diagnosis they didn’t desire…and ultimately a gift far greater than they could have imagined.
Learn more about today's episode at JohnOLearyInspires.com.
Michelle Hord is no stranger to tragedy. She started her professional career as a producer on America's Most Wanted, where she came face to face with the unthinkable on a daily basis.
But when her own beloved 7-year-old daughter Gabrielle Eileen was murdered by her ex-husband, Michelle’s entire life crashed down around her.
Today, with compassion + insight, Michelle joins us for a raw and powerful conversation about resilience, hope, and defiant faith and how it can lead to powerful transformation even in the midst of our darkest hours.
You’ll leave this conversation with a compassionate blueprint on how to harness your inner strength and the tools you need to reclaim your story.
Plus, Michelle reads a short excerpt from her book The Other Side of Yet, released earlier this week, that is profoundly special.
Learn more about this episode at JohnOLearyInspires.com.
"Act as if what you do makes a difference. It does." -William James
As we race through this day, and read about tragedies overseas, challenges in our nation, difficulties in our region, and feel discouragement that there is little we can do to influence positive change, be reminded that your one life is a sacred gift.
While big numbers might grab headlines, the most important number recognizes that what you do matters, that the words you speak influence, that the dreams you cast impact the path you take, and that while your road forward may be difficult, your best is yet to come.
Let’s act as if what we do makes a difference. Let’s remember that indeed it does. And today, let’s choose to not just read about it, but to act like it.
Subscribe to the #LiveInspired Podcast + learn more at JohnOLearyInspires.com.
Mark Victor Hansen co-founded Chicken Soup for the Soul in hopes of sharing motivational stories with people all over the world. But it wasn’t always the successful publishing franchise we know today.
Despite originally being turned down 144 times by publishers, Mark persisted. To date, Chicken Soup for the Soul has now sold more than 500 million books and had 57 different titles on the New York Times bestseller list.
Today, Mark joins us to share the four principles to which he credits his success and to remind us that we all have a story to share.
Subscribe to the Live Inspired Podcast on your favorite streaming platform. Learn more at JohnOLearyInspires.com
In a world filled with many individuals concerned primarily with taking care of themselves, the courage of the Ukrainian people to fight for their home, their neighbors and their freedom has been humbling and inspiring to observe. To be reminded of the beauty of showing up for others- even when our commitment to doing so is tested beyond imagination- look no further than Ukrainian First Lady Olena Zelenska.
Today, be reminded of the strength and resiliency borne from showing up for someone we love.
Doing so may not keep injustices from occurring, difficulties from happening or bombs from dropping, but it will remind us in the midst of conflict that we are not alone, there remains reason for hope and the best is yet to come.
Learn more at JohnOLearyInspires.com
Celeste Headlee is an award-winning journalist who has appeared on PBS, the BBC and NPR’s Tell Me More, Talk of the Nation, and All Things Considered. With over 25 years of on-air radio experience, Celeste has a unique perspective on what makes for a good conversation.
Today, Celeste joins us to illuminate the path forward in having conversations (even difficult ones!) that actually matter.
In a time when there seems to be an abundance of talking at rather than talking with, today’s conversation is captivating, engaging and worthwhile, and emphasizes the importance of having real conversations with people on all sides of every equation.
Learn more about the Live Inspired Podcast at JohnOLearyInspires.com/podcast.
"I’ve discovered that a person begins aging only when they stop learning and stop loving."
For nearly a century, Pat Hyndman showed us how we could live our lives with childlike awe. He knew that life was a gift, that every person matters, and that each day was packed with limitless possibilities.
My friends, in the midst of the chaos in our journey forward, the foundation is firm, the headwind may be real but the best is yet to come.
Learn more at JohnOLearyInspires.com.
Top career adviser Laurie Ruettimann has spent more than 20 years advocating for better employment experiences to increase retention rates and improve job satisfaction.
After a season as a young professional, Laurie was uninspired and blaming others for her unhappiness, until she decided to take hold of life—the good, the bad, and the downright ugly—in order to transform her future.
Today, Laurie shares the framework to approach work in a smart and healthy manner and the tactical advice to champion your interests and create a life you actually enjoy.
Visit JohnOLearyInspires.com/podcast for the entire show notes.
My sweet Mom passed out in the shower last Friday evening. After fainting, she fell backwards, landed hard on the floor, and broke her wrist. As it turns out, she collapsed as the result of anemia and low hemoglobin, which required a few days of observation in the hospital to elevate.
In a surreal coincidence, her room is on the exact same floor as --and stunningly just three doors away from-- the entrance to the Burn Center where I was treated 35 years earlier.
My friends, we often cheapen our ability to positively influence another human being because we don't have the right status, don’t feel we are enough or worry we lack the proper words.
Today I share a reminder that it’s not having the right words that elevate the life of a friend who is struggling. It’s having the courage to show up, the willingness to be present and the audacity to simply listen.
Did you know...
- Two-thirds of Americans report feeling lonely, and that's even before the pandemic.
- The average American hasn’t made a new friend in the last five years.
- Loneliness is as toxic as smoking 15 cigarettes a day.
Today, psychologist and friendship expert Dr. Marisa Franco shares her research in the science of friendship and the powerful benefits platonic friendships have on our overall wellbeing.
In a season of social fragmentation and rampant loneliness, join us as we provide the tools needed to make, maintain and deepen friendships.
SHOW NOTES:
- Struggling after a breakup in her 20s, Marisa built a support system that taught her romantic love was not the only love that mattered.
- “It’s a gift to give love just as much as it is to receive love.”
- For friendships to happen, sociologists have determined we need continuous unplanned interaction and shared vulnerably.
- Research finds that loneliness is as toxic as smoking 15 cigarettes a day.
- Make new friends but keep the old: Assume others like you because if you assume rejection, it’s a self-fulfilling prophecy.
- The Liking Gap is the difference between how much we think another person likes us and how much they actually like us. Most people underestimate how much another person liked them and the more self-critical, the more pronounced this is.
- Friendship networks are shrinking. We are four to five times more likely to have no friends than we were decades ago.
- Having a trusted confidant is the best way to fight against depression.
- Embrace vulnerability. The “beautiful mess effect” reminds us that we take a more negative view of our own vulnerability than we do of others and by having the courage to show our vulnerability, we will become more connected with others.
- When our mental health is suffering, we tend to focus more on ourselves which affects our relationships.
- In his book Bowling Alone, Robert Putnam finds the television as the biggest culprit for why we disengage with society because it creates pseudo-connection and lethargy.
- Marisa’s research has taught her the importance of working through problems with friends and recognizing the gift of not only receiving love but giving it.
- Marisa encourages to meet others with habitual open-mindedness.
- "Anything you do to better your connection with others will also better your mental health and wellbeing."
- Five ways to elevate friendships:
- Assume others like you.
- Initiate new friendships.
- Tell your friends how much you love and value them.
- Be more vulnerable.
- Try to accept your friends for who they are and not what you think they should be.
- Interested in being a better friend? Take Dr. Marisa Franco's Friendship Survey here.
- Due to publish in September, pre-order Dr. Marisa Frano's book Plantonic here.
DR. MARISA FRANCO'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. All About Love by Bell Hooks.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. The ability to let loose and have fun.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My laptop because it’s my second brain and has access to all the information I share on friendships. A necklace my brother bought me when we were in a state of conflict.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Oscar Wilde.
5. Q. What is the best advice you’ve ever received?
A. Trust yourself.
6. Q. What advice would you give your 20-year-old self?
A. Feel your feelings.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. She healed people.
What can we gain in living from a place of unconditional love?
On this Valentine’s Day, whether you are going on a hot date with your special someone, heading out with dear friends, or longingly waiting for the phone to ring, be reminded of the overwhelming demands true love requires and the profound blessing it delivers in return.
Ultimately, the way we discover the love we seek is to let go of our needs, remain absolutely vulnerable in the face of fear, say yes to serving others, allow our hearts to be broken repeatedly and strive diligently to make our lives about something far bigger than ourselves.
Three-time Olympian Devon Harris has achieved his greatness. Starting as a barefoot boy trying to win a track race, Devon became a member of Jamaica’s first Olympic bobsled team.
SHOW NOTES:
- As a young boy living in the slums of Kingston, Jamaica, Devon would stand near a light post to see the people living well-off in the distance and it motivated him to see a brighter future.
- Your biography is not your destiny.
- The whining, the complaining the justifying, until you stop that you remain powerless to improve your situation.
- Wi lickle, but wi tallawah! It means we are small, but we are powerful. This attitude allows us as Jamaicans to consistently punch above our weight class. We simply believe that we can do anything.
- The original Jamaican bobsled Olympic team in 1988 inspired the Disney film Cool Runnings.
- Devon competed in 3 Olympics: 1988 in Calgary, 1992 in France and 1998 in Japan.
DEVON HARRIS' LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Art of Selfishness by David Seabury.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Persistence.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. A photo collage of my family.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Fellow Jamaican Sam Sharpe and Nelson Mandela.
5. Q. What is the best advice you’ve ever received?
A. My Army Capitan said, "have a good sense of humor."
6. Q. What advice would you give your 20-year-old self?
A. Slow down a little and enjoy the process.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He was a good father, husband and friend.
After our region was dumped with as much as a foot of ice and snow, I was surprised when a client moved forward with a live, in-person event last week -- although I shouldn’t have been. The name of this fearless organization derives its name from a fearless dog that raced through a blizzard to save lives.
My friends, too often we ignore our potential for significance. Because we don’t have the same talent as others, or lack the position in the organization to directly impact outcome, or lack charisma, appearance or resources, we cheapen our ability to dramatically impact others through our lives.
In the midst of whatever storm may appear in your life this week, be inspired by today's story.
For 18 years, Daniel Jones' mission has been to publish honest personal essays about contemporary relationships in his popular New York Times column Modern Love.
It has spawned a podcast and a TV series by the same name, all focused on love. Love lost, love found and love reclaimed. Love that’s romantic, familial, platonic and unexpected. Most of all, stories celebrating love as it exists in real life.
Today, Dan shares the genesis of Modern Love, some of the most memorable essays and what he's learned from reading hundreds of thousands of complex love stories.
Learn more at JohnOLearyInspires.com
When we’ve experienced the sharp disappointment of being let down by others, when is the right time to accept what happened, embrace what is and move forward into what could be? Although debating exactly how long holding onto righteous anger is understandable, the example of Hiroo Onoda demonstrates the dangers of clutching it for too long.
What do we do with the sharp disappointment of being let down by others? When is the right time to accept what happened? And when is it appropriate to embrace what is and move forward into what could be?
It’s certainly easy to identify the ludicrous foolishness of a Japanese soldier fighting decades after the war had ended. It’s far more difficult, far more important and ultimately far more liberating to acknowledge there are battles in our own lives we no longer need to wage.
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist and author of the New York Times bestselling book My Stroke of Insight.
As irony would have it, at 37 years old, Dr. Jill experienced a severe hemorrhage in the left hemisphere of her brain. Within hours, she lost the ability to walk, talk, read, write, or recall any of her life.
Today, Dr. Jill passionately shares her 8-year-long journey to rebuild her brain and recover all physical, emotional, and thinking abilities, in addition to her latest groundbreaking work: Whole Brain Living.
Beyond neuroscience, this conversation will teach you how to work with your most powerful ally, your brain, and give you the insight to deepen your inner peace, joy, and fulfillment.
SHOW NOTES:
- After her brother's diagnosis with schizophrenia, Dr. Jill became intrigued with the brain, earning her doctrine in neuroanatomy from Harvard.
- December 10, 1996: At 37 years old, a blood vessel in Jill's brain exploded and within four hours, was unable to function.
- Grateful to be alive, Dr. Jill spent eight years recovering her ability to think, walk and talk.
- With over 30 million views, watch Dr. Jill's popular TED Talk here.
- The right hemisphere of our brain is in the moment whereas the left hemisphere is more calculated and has linearity of time.
- Four characters of the brain: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.
- Get a copy of Dr. Jill Bolte Taylor's New York Times bestselling book My Stroke of Insight here and Whole Brain Living here.
- After her brother’s diagnosis with schizophrenia, Dr. Jill became intrigued with the brain, earning her doctrine in neuroanatomy from Harvard.
- December 10, 1996: At 37 years old, a blood vessel in Jill’s brain exploded and within four hours, was unable to function.
- Grateful to be alive, Dr. Jill spent eight years recovering her ability to think, walk and talk.
- With over 30 million views, watch Dr. Jill’s popular TED Talk here.
- The right hemisphere of our brain is in the moment whereas the left hemisphere is more calculated and has linearity of time.
- Four characters of the brain: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.
- Get a copy of Dr. Jill Bolte Taylor’s New York Times bestselling book My Stroke of Insight here and Whole Brain Living here.
DR. JILL BOLTE TAYLOR'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Please Understand Me by David Keirsey and Marilyn Bates.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Play and joy.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My computer. I have a beautiful portrait of my mother but it's on my computer.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. An unknown who needed some love.
5. Q. What is the best advice you’ve ever received?
A. Don't believe everything your brain says to you.
6. Q. What advice would you give your 20-year-old self?
A. Everything is going to be okay.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. I want to skid into home base completely used up, completely scarred up, completely messed up because I really lived as I ran the bases of life.
What if the very thing we worry about making us somehow unattractive or unworthy is in reality the very thing that makes us most beautiful and loveable? In a marketplace that celebrates physical perfection and individual accomplishment, one of the last lessons taught by Mother Teresa reminds us what matters most.
Learn more about Bill McKendry on Live Inspired Podcast ep. 430 here.
Growing up with parents who were deaf, Bill McKendry has a unique perspective on communication and the power it holds. In fact, it's what ignited his passion to be a voice and communicator for those who need help.
At the height of his successful 35-year career in advertising and marketing, Bill left a large advertising agency to launch non-profit DO MORE GOOD. Using his expertise from iconic brands including American Express and Target, Bill focuses on magnifying the missions of non-profits to multiply their impact.
Join us for a conversation about using challenges as a way to meet others with empathy, passion and do more good.
SHOW NOTES:
- Do More Good helps to magnify the missions of non-profits and multiply their impact through marketing, communications and branding.
- Before learning to speak, Bill communicated through American Sign Language with his parents who were deaf since birth.
- Native to Michigan, Bill fell in love with Colorado at 14 years old and continues to maintain a connection to the area.
- Do More Good: In 1994, Bill drafted the plan for a world-changing advertising agency that would dedicate at least 50% of its profits to amplify the message of non-profits.
- If you're going to do good, do great. Pitching early client Mel Trotter Ministries, Bill recognized the power of "big brand campaigns" would have on agencies doing good.
- Bill shares the moving and memorable experience of meeting Mother Teresa.
- Get a copy of Bill McKendry's book Do More Good here.
If you enjoyed today’s episode… Hear how Coach Kathy Bresnahan led a grieving high school volleyball team to a state championship. Anyone who has struggled to overcome a challenge in life will appreciate this story of strength and perseverance. Listen to ep. 89 now.
BILL MCKENDRY'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Bible and Screwtape Letters by C.S. Lewis.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Over-the-top optimism.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My laptop.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Jesus or C.S. Lewis.
5. Q. What is the best advice you’ve ever received?
A. "Never, never, never give up," by Winston Churchill.
6. Q. What advice would you give your 20-year-old self?
A. I believe every part of my journey was important. I wish I could have gotten a lot more serious about doing more good earlier in my life.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He was a man that was willing to do more good.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." - Maya Angelou
Birthdays, anniversaries and holidays are obvious dates to celebrate. Bake a cake, light the candles, sing a song, gather together, toast to life. But what do we do with the dates that remind us not of what we have, but of all we lost? How should we treat those anniversaries?
For my family and me, one such date is January 17th.
On that date 35 years ago, I was burned on 100% of my body.
We all face fires in life; we all get burned.
Ultimately whether our life story is an epic to celebrate or a tragedy to mourn has surprisingly little to do with the events within our lives and far more to do with the manner in which we respond to those events.
Mattie Jackson Selecman dreamt of being an author, yet she never expected her first book Lemons On Friday would be about the tragic + unexpected loss of her beloved husband of 11 months.
Daughter of country megastar Alan Jackson and New York Times bestselling author Denise Jackson, Mattie became a widow at 28 years old and was forced to navigate a future drastically different from the one she had planned. Relying on her faith, she embarked on a deeply personal journey through devastating loss and the difficult dance that followed.
This conversation is a reminder that no heartbreak or loss is unredeemable and by confidently clinging to hope, we can truly heal.
SHOW NOTES:
- Value of work + humility: Growing up in the quintessential country music family, Mattie is grateful for how her parents raised her and her siblings.
- In her book, It's All About Him, Mattie's mom Denise candidly shared her and Alan's marital struggles, giving Mattie the confidence to share her own difficult journey.
- Intrigued by the history, science and art of wine, Mattie spent six years owning a wine bar restaurant.
- "You are the sweetest and best thing that ever happened to me." Mattie describes her late-husband Ben as joyful, abundant and filled with momentum for each day.
- Eleven months into their marriage, Ben suffered a fatal traumatic brain injury while vacationing in Florida.
- Nearly a year later, Mattie surrendered, chose to trust God and did not need to understand the "why" of her loss.
- Advice to those with friends, families and others close to someone experiencing a devastating loss:
- It’s less about what you do and more about being present.
- In the midst of being emotionally, mentally and physically exhausted, open-ended questions are overwhelming. Direct questions like “do you want to get lunch today or can I drop something off?” helped her manage to make even the simplest decisions.
- During difficult moments, such as baby showers, Mattie would recite Romans 12:15: Rejoice with those who rejoice, weep with those who weep.
- Through researching heaven, Mattie found comfort in knowing where Ben was. Books that helped her were Randy Alcorn's Heaven and John Burke's Imagine Heaven.
- Approaching the two-year anniversary of Ben's death, Mattie wrote Racing the Dark, sung by her father, to fight the instinct to run away and find the courage to face challenges.
- "Grief is less about learning not to hurt. It's more about learning how you hurt and how to navigate it."
- Learn more about Mattie's give-back company NaSHEville, which helps women and children in need-specifically orphans, widows, and trafficked women, here.
- Get a copy of Mattie Jackson Selecman's Lemons On Friday here.
When I was just nine-years-old laying on what was expected to be my deathbed after a house fire, my mother guided me with a question that changed the trajectory of my life: John, do you want to die?
That day we made a commitment to faithfully, courageously and collectively fight on. We had no idea of what tomorrow might hold. All we knew was the fight was on.
After narrowly escaping the devastation of 9/11, Kushal Choksi recognized he had been so consumed in pursuing the “American dream” that he had forgotten to pursue his own.
From being a Wall Street trader immersed in the material world, Kushal embarked on a quest to find answers to life's biggest questions.
Today, hear Kushal share how he explored his doubts with spirituality, the peace he ultimately found and what it means for you.
SHOW NOTES: * Kushal grew up in a densely populated small town in India where he could drive a bike from one side to the other in 20 minutes. * Beautiful balance: He admired his dad’s razor-sharp intellect and refreshing happiness. * For the first time since being in America, Kushal witnessed fear on 9/11. * Ecclesiastes 12:8: “Meaningless! Meaningless!” says the Teacher. “Everything is meaningless!” * While initially uncertain, Kushal began practicing SKY breathing with spiritual leader Gurudev Sri Sri Ravi Shankar. * SKY Breathing: Uses the natural rhythms in our breath to harmonize the different functions in our system including perception, cognition, intellect, physical and memory. * “To move forward in life, one must use the mind. To move inward one must drop the mind.” – Sri Sri Ravi Shankar * “Effort is the key in the relative. Effortlessness is the key to the absolute.” – Sri Sri Ravi Shankar * “You need not be afraid of losing control because you had none to lose.”
If you enjoyed today’s episode… You’ll love hearing from Jeanne Celestine Lakin. As a survivor of the Rwandan Genocide, Jeanne reminds us that we all have the power to choose forgiveness, leave a legacy of peace and move forward. Listen to ep. 346 now.
KUSHAL CHOKSI'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Being naturally free.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My six-string guitar.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Sri Sri Ravi Shankar.
5. Q. What is the best advice you’ve ever received?
A. Take life as a game. Enjoy the journey.
6. Q. What advice would you give your 20-year-old self?
A. Enjoy the journey.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He lived a very content and happy life.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
"Things work out best for those who make the best of how things work out." - John Wooden
Life will happen, challenges will mount, headwind will blow, difficulties will arise and the year ahead will become far different than the one you currently imagine.
And yet, the power of one reminds us that although we cannot always choose the path we walk in life, we are always free to choose the manner in which we walk it. The choice we make makes a mighty difference in our lives – and the lives of those we encounter.
Today, this week and into the year ahead, choose to treat others with dignity and compassion. Soften your voice, smile more often, laugh more easily, seek to understand, unclench your fist, open your heart and recognize that this life – that indeed your life – is a profound gift.
In 2021, we’ve encountered challenges, experienced cheerfulness and witnessed change, together.
As we celebrate over four million downloads, I’m incredibly grateful for our Live Inspired community.
Whether subscribing to the show on Apple Podcasts, Spotify or another listening platform, sharing episodes with friends + family or engaging with us on Facebook, Instagram, Twitter or LinkedIn, this milestone would have been reached without you.
Today, join me as I recap the most downloaded episodes of the last year. From Netflix co-founder Marc Randolph to New York Times bestselling author Mel Robbins, today’s episode is the best way to close out the year and start 2022 off right.
SHOW NOTES:
- Peter Montoya, an apolitical unification expert, shares practical strategies to unify our divided society on ep. 376.
- Marc Randolph, the co-founder of Netflix, shares stories about starting the iconic brand and his unconventional idea of success on ep. 388.
- Howard Behar, retired president at Starbucks, shares his tips on how to be a servant leader + why leading with values is the best recipe for success on ep. 378.
- Ben Nemtin of MTV's The Buried Life acts on the question "what do you want to do before you die?" and the practical steps you can implement today to build and accomplish your list on ep. 336.
- Matt Miller, coach at Live Inspired, reminds us how to set attainable goals and make the next year meaningful on ep. 324.
- Doug Lindsay shares his journey in developing the treatment to a mysterious, debilitating illness that impacted his family on ep. 322.
- Mel Robbins, New York Times bestselling author, shares her proven + empowering techniques to overcome negative mental repercussions of the COVID-19 global pandemic on ep. 372.
- Jonathan Pitts shares about the loss of his wife Wynter and finding peace, strength + hope in keeping her legacy alive on ep. 328.
- Dr. Tim Jordan shares practical advice to build closer relationships based on trust and understanding with our children on ep. 330.
- Sebastian Maniscalco, known as “the hottest comic in America” by New York Times shares how perseverance and hustle have been the key ingredients to attaining success, the challenges that come with it and where he finds inspiration on ep. 344.
Hear more of our most downloaded episodes of 2021 here and our most downloaded episodes of all time here.
"Alone we can do so little; together we can do so much." - Helen Keller
What can a basketball team in southwest Texas teach us about real victory? It turns out real victory isn’t merely about what we can do for ourselves and get for our team, but ultimately what we can invest into others and achieve together.
Watch the video of Coronado High School's Marcus Mitchell here.
"To be content with little is hard; to be content with much, impossible." - Marie von Ebner-Eschenbach
In the midst of this holiday season, what better time to take pause and celebrate the amazing blessings already present in our lives.
For the past five years, every podcast guest has been asked a series of rapid-fire questions known as the Live Inspired 7. The third question is:
Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Join me as I share what I would retrieve. Plus, I share some of the most remarkable responses that remind us that real joy, real peace and real love are seldom wrapped and almost never found under the tree.
SHOW NOTES:
- What would you go back in and save? These past Live Inspired Podcast guests share the important reminder that real joy, peace and love are seldom wrapped and found under the tree.
- Grammy Award-winning singer-songwriter Lauren Daigle from ep. 248.
- Bestselling author and post-traumatic growth expert Michaela Haas from ep. 4.
- Former Navy fighter pilot and POW Charlie Plumb. Hear our entire conversation here.
- Congressional Gold Medal Recipient Carlotta Wells LaNier from ep. 56.
- Apollo 13 Spacecraft Commander Captain Jim Lovell from ep. 90.
- Entrepreneur, executive headhunter, nonprofit developer Laura Gassner-Ottig from ep. 152.
- Author + law reform advocate Jeanne Bishop from ep. 246.
- Most common responses: Photos, Bible (including Kansas City Royals manager Mike Matheny), computer, journals, guitars... and nothing.
- Unexpected answers:
- Legendary entertainer John Tesh would go in for his 9-foot grand piano.
- Rebekah Gregory, a survivor of the Boston Marathon bombing would save her waterproof prosthetic leg Ariel because nothing sets my soul more on fire than being at the beach.
- Well-known standup comic Sebastian Maniscalco, goes back in for cheese since his wife and kids are out safely!
- Bestselling author of The Shack, William Paul Young would retrieve a first edition George McDonnell Unspoken Sermons book.
- Amy Wolff, the mastermind behind a life-saving global movement, would save a carved piece of wood from her late brother.
- Baseball Hall of Famer Cal Ripken Jr would retrieve a letter he wrote to himself after his consecutive inning streak ended in September 1987.
- Seth Godin, 20-time bestselling author, would fetch a canoe paddle he carved for his wife in 1979.
"We can easily forgive a child who is afraid of the dark; the real tragedy of life is when [adults] are afraid of the light." - Plato
Many people send out Christmas cards this time of year. These cards typically feature pictures of smiling kids, happy couples, cute dogs, new homes. Many cards include images of beautiful Christmas trees, Santa leaving gifts, Snoopy driving sleighs, or nativity scenes.
But several years ago, it was a seemingly bland card, with a seemingly odd message, that most deeply moved me. On a plain blue card weren’t pictures, images, families or snowflakes, but four words.
Fr. Ray Kelly, affectionally known as the singing Irish priest from Britain's Got Talent, became a worldwide sensation. The video of him singing a touching rendition of "Hallelujah" went viral with more than 80 million views.
With an astonishing ability to connect with others through his remarkable singing, Fr. Ray joins us to share his fascinating journey from parish priest to Britain's Got Talent fame.
Today's episode is an early Christmas blessing that's sure to delight.
SHOW NOTES:
- Moving from civil service, Fr. Ray became called to priesthood, becoming an ordained priest at 36 years old.
- Understand the power of Christmas. Say "no" to overconsumption + commercialism and "yes" to helping others.
- After recently losing his beloved dog Buddy, the song "I'll Be Home for Christmas" takes on even more of emotional meaning.
- Watch Fr. Ray Kelly sing his rendition of "Hallelujah" for newlyweds Chris and Leah here.
- Learn more about Fr. Ray Kelly here.
If you enjoyed today's episode, you'll love our Musicians playlist. Hear lessons (and music!) from legendary performers including Lauren Daigle and Walker Hayes. Listen to the Musicians playlist now.
FR RAY KELLY'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Long Walk to Freedom by Nelson Mandela.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Confidence.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. The platinum disc of my debut album Where I Belong.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. I'd want to have my sister back with me again.
5. Q. What is the best advice you’ve ever received?
A. I've been inspired by my parents' hard work and their parenting.
6. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. My heart is in my songs.
In what aspect of your life do you “gotta figure that out?”
Today, choose to stop blaming others for perceived slights or injustices, and begin embracing your role in making things better. Choose to vulnerably share with a friend what is going on and your need for help going forward. And choose to chart a new path, dream boldly and live intentionally to ensure far better days remain ahead.
What if the best thing that's going to happen in your life hasn't happened yet?
Antonio Neves, author of the bestselling book Stop Living on Autopilot, is an award-winning journalist and success coach known for asking tough questions.
Today’s conversation is the perfect antidote to beat burnout and combat complacency. Prepare to leave reignited to boldly take action to live a life of happiness + fulfillment.
SHOW NOTES:
- Professional question-asker: Growing up in a small, blue-collar Michigan town, Antonio faced challenges that motivated him to be more interested in others' stories than sharing his own.
- How would you introduce yourself to others if you couldn't reference your career?
- Just because you're good at something doesn't mean you're supposed to be doing it. While a successful sales rep, Antonio dreamt of working in the entertainment industry. With just a thousand dollars, he moved to New York City to work multiple jobs before getting his break years later with television network Nickelodeon.
- When moments of opportunity show up, you have to be ready.
- Setbacks are opportunities for comebacks. The pauses we don't orchestrate, if we allow, can catapult us in a new direction.
- No blue checkmark can verify who we are. That happens by God the day we are born.
- When you say you don't fit in, have you considered maybe you're not supposed to fit in?
- "Being non-traditional was my edge."
- Hoping vs. expecting: Have a mindset of expectation, not of privilege. If you've done the necessary work, you deserve to be somewhere.
- No one who has accomplished anything of significance did it alone. During a period of struggle, Antiono recommitted to his life and sought community, took action on his ideas, focused on what's important and found opportunities to grow.
- Use some of Antiono's coaching strategies. Ask yourself:
- What role did I play in this?
- What goals have I achieved over the last 30 days?
- Attack the day with more joy.
- Your happiness hurts no one.
- The best thing that happened to you hasn't happened yet.
- "No one can, or will, care more about your life than you care about your life. So it's time to start acting like it."
- "You know man, it's just water."
- "If your life was a movie and the movie was halfway over, what would the lead character be doing right now to turn things around?”
- Get a copy of Antonio Neves' book Stop Living on Autopilot here.
If you enjoyed this episode... You'll love hearing from legendary multi-faceted entertainer John Tesh. It will inspire you to move forward despite any setback you may receive in life + buy into the truth that the best of your journey remains in front of you. Listen to John Tesh on ep. 244 now.
ANTONIO NEVES' LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Big Leap by Gay Hendricks.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Attack the day with more joy.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. A classic, early 80's family photo.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My dad.
5. Q. What is the best advice you’ve ever received?
A. "If you're going to foul them, foul them," meaning if you're going to do something, do it 100%.
6. Q. What advice would you give your 20-year-old self?
A. Your happiness hurts no one.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. The best thing to happen to you hasn't happened yet.
Sometimes individuals with whom we think we have the least in common become our greatest teachers and dearest friends.
Join me as I share Rudyard Kipling’s poem "If" and what it can teach us about facing adversity.
As a transformational teacher, Kute Blackson's mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.
Kute's multicultural upbringing spanning four continents offers a unique foundation in his approach to breaking down barriers and unlocking an individual's true gifts and greatness.
Modeling courage and resilience, hear Kute share his fresh look at spiritual awareness, practical ideas and soul-stirring wisdom that will ignite the heart and inspire courageous action.
SHOW NOTES:
- "Being aware that you're going to die opens up the fierce urgency to really live."
- Kute describes a miracle as a shift in our attention and the willingness to see the magic in ordinary moments.
- Integrating the sacred and mundane: While his father was always on a path of his own mission, Kute is hopeful that future generations will have a better opportunity to balance the sacred and mundane moments of life.
- Afraid to lose what love + connection he received from his dad, Kute spent many years living forth the plan his dad set ahead of him instead of finding his true passion.
- Do I want to die holding back? Kute shares how a near-death experience in India allowed him to make peace with death.
- "It's not about what happens when we die. It's about how are we going to live this moment right now."
- In a moment of anxiety... take pause to recognize where your attention is directed, reframe the situation, focus on the present and break down actions into small, simple steps.
- Instead of overriding the feelings of exhaustion, listen to your bodies and discover ways to rest in order to feel rejuvenated.
- To combat isolation + loneliness, Kute encourages being intentional in cultivating community and connect with our true spirit.
- "You can be alone and not feel lonely. I've found when I feel lonely, I'm disconnected with myself."
- "Life itself is ultimately a process of surrender."
- Get a copy of Kute Blackson's book The Magic of Surrender here.
KUTE BLACKSON'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. I Am That by Nisargadatta Maharaj.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. I was a very fun-loving kid.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My three passports: UK, US and Ghanaian.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My mother.
5. Q. What is the best advice you’ve ever received?
A. God is in control.
6. Q. What advice would you give your 20-year-old self?
A. Take more risks. Be bold.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He loved fully and fulfilled his soul's purpose.
Anticipation of pleasure is a pleasure in itself.” - Sylvia Townsend Warner
Entering into this advent season we look forward to the joy of the holidays, the gift of Christmas and the promise of a New Year by sharing a reminder of the power of joyful awaiting.
Today, join me as I share a short excerpt from my instant #1 national bestselling book IN AWE.
“History teaches us that unity is strength, and cautions us to submerge and overcome our differences in the quest for common goals.” -Haile Selassie
While the tradition of Thanksgiving began around 1621, it wasn't declared a national holiday for another 242 years. And why is this significant?
In 1863, Abraham Lincoln was President in the middle of the Civil War, a chaotic crisis with profound divisiveness and great uncertainty of our nation. It was then he declared a day to pause and give thanks for the many blessings in our lives that we share.
In a season where it’s easy to further build the walls that divide us, tune in to hear three simple tips that will allow us to focus on the things that unify, bind and heal.
SHOW NOTES:
- Read Abraham Lincoln’s Thanksgiving Proclamation here.
- Three ways to build connections:
- Own the conversation from the start. And I’m not suggesting to get the first word in, be more adamant, and set the stage for winning the debate. Instead, start conversations by speaking (or silently if you prefer!) these words: “I love you. And, no, there is nothing you can do about it.”
- Actively listen as if they are the only person. Busy with the unimportant, we lessen our ability to connect in positive ways with our children (negatively affecting their self-esteem), with our partners (negatively affecting intimacy and connectivity), and with ourselves (negatively affecting our sense of who we are and what actually matters).
- Be passionately curious as if their opinion actually matters... because it does! Ask elucidating questions if you need clarifying information or perspective from another point of view. This allows for the opportunity to elaborate, be heard, educate and perhaps even persuade another. Far from dividing, it actually serves as an awesome opportunity to unite.
If you enjoyed today's episode, you'll love learning the longstanding tradition Live Inspired community member Rona’s family does before their Thanksgiving meal. Listen to ep. 206 here.
Death is the destiny of everyone, and the living must take this to heart. - Ecclesiastes
Today, join me in celebrating those we've lost by living passionately alive.
Knowing that tomorrow is not promised, let’s actively, vibrantly, faithfully and joyfully live this day. And let’s keep those enduring heartache both in our prayers and memorialize them through the manner in which we lead our lives.
We all have stories, and yet frequently, they're not the ones we share with the world. After being burned on 100% of my body, spending five and a half months in the hospital and losing my fingers to amputation, my dream was not to stand out, but to disappear and be ordinary.
Bonnie Gray spent 39 years hiding her story, too. Growing up as the Chinese American daughter of a mail-order bride and a busboy in San Francisco's Chinatown, Bonnie's childhood was far from idyllic.
Join us as Bonnie shares the journey that led to understanding her own identity and what it means to be loved.
Today's episode is a reminder that in boldly owning, embracing and celebrating our stories, we are gifted the chance to live authentically and breathe life and possibility into others.
SHOW NOTES
- Bonnie's mother was sent from Hong Kong to America to marry a man 10 years older and serve the family.
- An unintentional vow: After Bonnie's father left, she made an unintentional vow to not ask about things she cannot change and stay quiet unless she&s able to add peace and joy.
- Without support from her parents, other mentors in Bonnie's life helped shine a light on her full potential, provide support and guide her forward.
- l'm here for you. After being assaulted, Bonnie's former youth counselor gave her comfort + security.
- All of us have a defining moment where something happened that we did not plan. We long for love. Were tempted to hide our brokenness. I carried that until I realized that sharing my story is going to draw others closer.
- Amidst life difficulties, Bonnie's place of safety was her journal because using words was the key to unlocking her heart. Her future husband Eric captured her heart with a month-long series of emails.
- Bonnie shares an excerpt from Sweet Like Jasmine depicting a toxic conversation she had with her mother.
- Learn more about Bonnie on her website here.
- Get a copy of Bonnie Gray's book Sweet Like Jasmine here.
If you enjoyed today's episode, you'll love Brian Walsh. At 17 years old, Brian found himself clinging to life after being caught in a burning building. His hard-won resilience + tenacity will shift your perspective and help you see how you, too, can overcome the obstacles in your life today. Listen to Brian Walsh on ep. 272.
BONNIE GRAY'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Color of Water by James McBride.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. My artistic self.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My journals.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Jesus.
5. Q. What is the best advice you’ve ever received?
A. Whenever I feel lost, I try to embrace that I'm right where I need to be.
6. Q. What advice would you give your 20-year-old self?
A. Choose your path now. Don't edit yourself. You cannot live someone else's story.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. You are beloved.
“The wise do not lay up their own treasures. The more they give to others, the more they have for themselves.” — Lao Tzu
My friends, what should we do with the gifts we’ve received? How should we use our treasures? What do we do with all the trophies we collect?
For three decades, I’ve stored a bunch of them on a shelf in my house.
Maybe it’s time to stop laying up our treasures. Maybe the truly rich are aware that the more they give to others, the more they have for themselves.
One of my favorite groups to partner with each year is FOCUS Marines Foundation. FOCUS does an amazing job providing coping skills, relationship guidance, goal creation and career advancement to wounded veterans struggling with physical ailments, PTSD, traumatic brain injuries and various other challenges.
Among the remarkable servants I’ve met through this organization is retired Marine Gunnery Sergeant Nick Popaditch. Wounded in action, Nick was struck in the head by an enemy rocket-propelled grenade (RPG), resulting in numerous shrapnel wounds to the head and neck which left him legally blind and partially deaf in his right ear.
In honor of Veteran's Day, Nick joins us to share his inspirational story of courage, combat and recovery.
SHOW NOTES:
- Nick Popaditch earned numerous military awards including a Silver Star and Purple Heart. "If you don't quit on us, we will never quit on you."
- The power of inertia: The greatest difficulty always arises in the beginning. As a drill sergeant, Nick learned that everything was trained in the antithesis. Courage was trained by fear, honor by unfair treatment and commitment by failing.
- April 9, 2003: An AP photographer captures a striking image seen around the world of Nick smoking a victory cigar in his tank with the haunting statue of Saddam Hussein hovering in the background, immortalizing him forever as "The Cigar Marine."
- April 6, 2004: During the battle for Fallujah, Nick suffers grievous head wounds that leave him legally blind and partially deaf.
- Nick and his wife April would sign every letter during his multiple deployments with Romans 1:11: For I long to see you so that I may impart to you some spiritual gift to strengthen you that is, that you and I may be mutually encouraged by each other’s faith.
- Learn more about FOCUS Marines Foundation here.
- Get a copy of Nick Popaditch's book Once a Marine here.
If you enjoyed this episode, Hear from award-winning actor Gary Sinise. As one of America’s favorite, heart-led leaders Gary shares lessons on gratitude, service, and how his role in Forrest Gump as Lt. Dan led him to celebrate America’s defenders, veterans, and first responders. Listen to Gary Sinise on ep. 128.
GYSGT NICK POPADITCH'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. It Doesn't Take a Hero by General Norman Schwarzkopf.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Be positively motivated just because.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My drill instructor hat called a Campaign Cover.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Avigdor Kahalani, an Israeli battalion commander, who saved the entire country of Israel in the Valley of Tears.
5. Q. What is the best advice you’ve ever received?
A. My father told me to treat people with respect and hold them accountable.
6. Q. What advice would you give your 20-year-old self?
A. I wouldn't change a thing. Every mistake made me who I am now.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. I'd like it to say, "the world was a better place because I was here."
“Out of difference can come the reinforcement of two important values. One is tolerance and the other is awareness that people who disagree over the things they hold dear really can live together in love and respect.” - Fred Rogers**
Arguments and disagreements are part of all relationships. But the negativity so often echoed during them doesn’t have to be. On today's Monday Moment, join me as I share five comments we’d all be far better never muttering.
A divided nation might benefit from this reminder today. But the citizens must first recognize it begins not in DC, but in their personal relationships.
Acclaimed happiness expert Shawn Achor reminds us that it’s in the darkest times that we need optimism, gratitude and social connection the most.
After 12 years of earning dozens of distinguished teaching awards at Harvard University, Shawn became a New York Times bestselling author of The Happiness Advantage and Big Potential, delivered a TEDx with over 19 million views and has worked with over 30 Fortune 100 companies.
As we celebrate a season of thankfulness, today's conversation will give you the tools to approach today, tomorrow and every day going forward with gratitude, optimism and happiness.
SHOW NOTES:
- Expectations affect gratitude: Quickly, Shawn recognized that many of his peers’ expectations were met in attending Harvard and didn’t experience the same level of gratitude because his acceptance was not expected.
- Rather than embracing the gift of the moment, we often are too focused on looking forward.
- While doing research on Harvard, Shawn saw that success wasn’t yielding happiness because your brain adjusts to what the goal is.
- Does success = happiness? If people become happier, raise their gratitude for the present, deepen social networks or raise their levels of optimism, then success rates rise dramatically.
- “Happiness during good times is more of a luxury item. When things get difficult, happiness has an even more beneficial effect.”
- “In the darkest times is when we need optimism, gratitude and social connection the most.”
- “Happiness is not irrational optimism.”
- “Optimism allows your brain to be the most adaptive possible when the negative occurs.”
- Rational optimism: starts with a realistic assessment of the present but maintains the belief that eventually my behavior will matter if linked to the right people.
- While teaching and researching happiness, Shawn courageously shared he was battling depression.
- While battling depression, Shawn learned that the majority of our happiness is interconnected with each other.
- In his book Big Potential, Shawn shares groundbreaking University of Virginia research on how our very perception of reality is transformed by the presence of others.
- If someone who is genetically predisposed to pessimism can make small tweaks to their day, they can experience impactful change.
- Three practical tips to increase optimism, happiness and social connectivity:
- Each day, practice scanning for 3 new things that happened in the last 24 hours that you’re grateful for.
- When anything positive happens, jot it down on a piece of paper, throw them in a bowl and read back through them at a later date.
- Take a few minutes to send a positive message, email or text to someone which will create a ripple effect and a reciprocal loop.
- “Happiness is not the belief that we don’t need to change; it is the realization that we can.”
- Get Shawn Achor’s New York Times bestselling books Big Potential, The Happiness Advantage and Before Happiness.
SHAWN ACHOR’S LIVE INSPIRED 7 1. What is the best book you’ve ever read? The Great Divorce by C.S. Lewis.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Confidence.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A broken guitar that I love.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? C.S. Lewis. He’s been the biggest influence in my life and who I’ve modeled my career after.
5. What is the best advice you’ve ever received? My mentor Dr. Tal Ben-Shahar said, “You’re never as great as you think you are and you’re never as bad as you think you are.”
6. What advice would you give your 20-year-old self? Make friends. If you want friends, you have to be a friend. Don’t let loneliness and insecurities stop you from feeling socially connected.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He made other people feel understood and that happiness was actually possible.
After finishing dinner last Sunday, the boys asked if we could all see a movie. They knew their grandpa wanted to see the new James Bond movie and asked if we could take him to it. And so, for the first time since February of 2020, we visited a movie theater.
The last 20 months have reminded all of us of the unpredictability and fragility of life.
If we’ve been living intentionally, though, they’ve also served as a powerful reminder that although we can’t always choose the path we walk in life, we are absolutely free to choose the manner in which we walk it.
Amanda Gore is a global teacher of joy and one of only four Australians inducted into the Speaker Hall of Fame.
As one of the most admired speakers, Amanda's action-packed presentations are rooted in science-based tools to equip others to better handle change and create deep, lasting relationships with customers, colleagues and families.
Today Amanda joins us for a thought-provoking conversation about addressing our core fears, discovering who we are at our essence and her own personal journey in embracing stillness to better understand her authentic self.
SHOW NOTES:
- At the start of Covid, Amanda credits the work of Dr. David Martin that led her to dive deeply into her essence. Learn more about Dr. Martin’s work here.
- Core fears: I’m not good enough or I’m not worth loving. I’m unsafe in some way. Fear of separation.
- “As a toddler, I told myself I was responsible for my mother’s happiness.”
- True north question: Am I being the person I want to be in this moment?
- “We teach best what we need to learn.”
- As Amanda is focusing on the small steps to feel all ranges of emotion, she’s learning the value in stillness.
- Sparkly bits: How is our nonverbal communication being perceived by those around us.
- From Tom Kenyon’s The Great Human Potential, Amanda asks herself: What is it that I, as a being, am learning from this experience?
- I’m not driving myself to achieve. I’m opening my heart and now choosing to dive deeply into who I really am.
- Get a copy of Amanda Gore's book Joy is an Inside Job here.
AMANDA GORE'S LIVE INSPIRED 7
- Q. What is the best book you’ve ever read?
A. Lizards Eat Butterflies by David Martin. - Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Kindness. - Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. They’re just things. Maybe photos or books but it’s the feeling of sanctuary of my home I’d miss. - Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Dr. David Martin - Q. What is the best advice you’ve ever received?
A. What, as a being, am I learning from this experience? Am I being the person I want to be in this moment? - Q. What advice would you give your 20-year-old self?
A. Learn how to return to your core essence of love + connection and enjoy the great range of experiences. - Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. She tried really hard and learned a lot.
“Conversation means being able to disagree and still continue the discussion." ― Dwight MacDonald
Is it possible that rather than avoiding discussions around faith and spirituality, we might actually benefit from choosing to listen, prod, ask, debate, disagree and have healthy, constructive and mutually enriching conversations together?
Lauren Daigle is the fastest-selling new artist in the Contemporary Christian genre of the last decade. Critically acclaimed for her unique, soulful + soaring vocals, the singer-songwriter is sincere, down-to-earth and has unwavering faith.
Today, the 2-time Grammy Award winner shares how her Louisiana-roots cultivated her appreciation for music, the uplifting inspiration behind her lyrics, and how rediscovering her childlike wonder helped her find greater joy in life.
Lauren also shares how she previously embraced a period of stillness amidst a whirlwind of success, how it propelled her forward into her next fruitful season + what it could mean for you during the COVID-19 pandemic.
SHOW NOTES:
- "We're on the precipice of something extraordinary. If the whole world is still and experiencing a level of silence, great things come on the other side of those experiences."
- “I need to learn to love change because it is inevitable.”
- Lauren grew up in Lafayette, Louisiana surrounded by a culture of music, passion + creativity.
- Music was a formative way of learning, a way of life + a way to come out of hard, dark times.
- As a teenager, Lauren was homebound because of the immunocompromising virus cytomegalovirus and music became a way to stay motivated and out of depression.
- "Being still showed me the future."
- "My life experiences allow a texture, tone or an emotion to come out in my voice."
- After high school, Lauren helped build a church on a mission trip to Brazil. While there, she saw how religion can separate others + learned to see people for who they are versus what they believe in.
- "There are so many things in life that make us more alike than different."
- Before becoming an award-winning singer, Lauren wanted to pursue a career in doing pro-bono law for human trafficking victims.
- "If you're in a place in life where you have dreams, things you're hoping or longing for and they don't seem to be in close proximity, surround yourself with as much influence as you can while being diligent and persistent in the work before you."
- Lauren shares the meaning behind some of the lyrics to "This Girl", "Look Up Child" and "You Say".
- December 25, 2017: After working herself into exhaustion, and many would say at the height of her career, Lauren took close to a year off of work to "be still".
- Lauren relates that period to pulling back a slingshot before being propelled forward + fruitful in the next season of her life.
- As her world tour is on pause because of the coronavirus, Lauren again plans to get lost in the stillness to let her mind, heart + spirit be refreshed + revived.
- Learn more about Lauren Daigle here.
LAUREN DAIGLE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Love Does by Bob Goff.
[Listen to Bob Goff on Live Inspired Podcast ep. 115!]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Climb trees better and get lost in wonder more frequently.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My first thought once all people that matter to me are safe, I don't care. Let's roast marshmallows. My second thought is a $100 bill my grandfather gave me as he was passing away + giving the advice "you better know who you, whose you are and where you are." My third thought is a letterbox filled with letters from my childhood until now.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather because I miss him. Also, Quincy Jones to learn + engulf myself in stories of his career and his personal pains + hardships.
5. What is the best advice you’ve ever received? Bob Goff told me to always remember who my 8-year-old self is.
6. What advice would you give your 20-year-old self? Steady the course, stay focused, keep moving forward and when you think you've lost yourself, God will always direct you back to who you are.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Lauren Daigle was a woman who loved well, loved rich and loved deep.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“We do not have to love. We choose to love.”
― M. Scott Peck
There is a significant gap between living from a place where we feel obligated to perform and living with a mindset that views service as an opportunity. Today, I share how I was reminded of this through the simple action and words of my wife.
Lt. Col. (ret.) Waldo Waldman is a Hall of Fame leadership speaker and New York Times bestselling author of Never Fly Solo. After overcoming his massive claustrophobia and fear of heights, Waldo became a highly experienced and decorated combat veteran, with over 2,650 flight hours and 65 real-world combat missions.
Today, Waldo shares tools and techniques to overcome obstacles, break performance barriers, and take charge during times of change.
This episode will leave you ready to recommit yourself to excellence, to diligently prepare for every mission and collaborate with others through trust, mutual support, and courage.
SHOW NOTES:
- Courage-monger: champion for those who want to take action in their lives when feeling debilitated by fear, doubt and uncertainty.
- Even terrified of heights and small spaces, Waldo knew he wanted to fly planes after visiting his dad at work as an airplane mechanic.
- Passion has to be greater than fear.
- Make your friends your mentors and your mentors your friends. Instead of being fearful of those that are better than him, Waldo chooses to befriend them and model after them.
- In spite of his fear of heights and claustrophobia, Waldo became Instructor Pilot of the Year out of 308 others.
- Responsibility trumps passion.
- When faced with adversity, distract yourself from yourself by focusing on the win and those who are depending on you.
- Ask with honor. Take with honor.
- "You can't coach the uncommitted."
- "Your comfort zone is your danger zone."
LT. COL. WALDO WALDMAN'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. How to Win Friends and Influence People by Dale Carnegie.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Sense of silliness.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My harddrive .
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My twin brother
5. Q. What is the best advice you’ve ever received?
A. Be careful with who you spend time with.
6. Q. What advice would you give your 20-year-old self?
A. You're on the right path. It's okay to take the road less traveled and face your fears.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He gave people wings to fly.
“Forecasting is very difficult, especially when it involves the future.” - Yogi Berra
Research shows that 94% of news stories are negative. Twenty-four hours a day our friends in the media proclaim the end is near, the other side is out to get us, and if our agenda doesn’t advance, the best days are behind us. In the midst of all these challenges, how do we move forward?
Join me to hear how you can view your life through a different, healthier, more accurate lens.
It will inspire you to spend far less time worrying about the negativity others proclaim and far more time actually leading a life that positively matters.
According to a recent Monster.com survey, 95% of workers are thinking about quitting their jobs. Coined as "the Great Resignation", millions of Americans are searching for more happiness, fulfillment and flexibility after facing burnout and lack of growth opportunities.
Ken Coleman, bestselling author of From Paycheck to Purpose and career expert, shares how to discover meaningful work and practical steps to make it a reality.
If you or someone you know is looking to go from a day job to a dream job, this episode is for you.
SHOW NOTES:
- Get clear with what you were born to do by aligning your talent, passion and mission.
- Develop a purpose statement. It provides clarity, confidence and courage to be what you were meant to be.
- "When we find opportunities to serve others, we are making investments with no idea of the return. Look for opportunities to pour into the lives of others."
- Seven stages to discovering and doing work that gives you both a great income and big impact:
- Get clear
- Get qualified
- Get connected
- Get started
- Get promoted
- Get your dream job
- Give yourself away to work like no one else
- Get a copy of Ken Coleman's From Paycheck to Purpose here and The Proximity Principle here.
KEN COLEMAN'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Dig Your Well Before You're Thirsty by Harvey Mackay.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Curiosity.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My childhood Bible or the portrait of my wife from our wedding day.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Theodore Roosevelt.
5. Q. What is the best advice you’ve ever received?
A. Be patient. Learn the value and discipline of patience.
6. Q. What advice would you give your 20-year-old self?
A. Be patient.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He served his God. He served his family. He served his fellow man with everything he had.
The key to real happiness, true contentment, and a continual state of joy has nothing to do with getting more.
It’s the moment-by-moment choice to be grateful for what we have, selfless in what we do, connected with why we’re here, and focused on becoming the best version of ourselves.
What we should strive for is not happiness, but an enduring state of joy.
Joy is a condition that isn’t dependent on things going our way. It’s not reliant on getting what we want. Joy is the ability to be lit up each day despite the challenges, despite the setbacks, despite the struggle. And it’s a choice.
So how can we achieve a state of joy? Tune in to hear the four things the most joy-filled people I know have in common.
Max Lucado is a pastor, speaker, and New York Times bestselling author. He’s captivated the hearts of millions with his poetic storytelling and homespun humor.
Join us as Max shares a timely message of hope and encouragement for a society still reeling from racial divides, political strife and a global pandemic.
SHOW NOTES:
- As a teenager + young adult, Max was on a prodigal path.
- For decades, Max didn't share about the sexual abuse he experienced as a child because he felt healed shortly after the incident, assured his perpetrator would face God.
- According to Cigna, 61% of Americans felt lonely in 2019. Another 64% feel as if they have no one with whom they can share their truth.
- Thirty-seven percent of US adults struggled with anxiety in the past week and 59.8% of young people 18-25 struggled with anxiety in the past seven days, according to CDC.
- Why is anxiety at an all-time high? We're leading fast-paced lifestyles, have access to more information than ever before and are less connected to a higher power.
- Unmet expectations drive unhappiness. Two out of three Americans identify as being unhappy (Harris Poll).
- "A man who wants to lead the orchestra must turn his back on the crowd."
- "To call yourself a child of God is one thing. To be called a child of God by those who watch your life is another thing altogether."
If you enjoyed hearing from Max Lucado, tune into our New York Times bestselling authors playlist. Hear from Mel Robins, Bob Costas, Mitch Albom, Patrick Lencioni and more here.
MAX LUCADO'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Bible and William Barclay's Commentary.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Play well.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My Bible from 2000.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My father and many characters from the Bible.
5. Q. What is the best advice you’ve ever received?
A. Life is short. Time is fleeting fast.
6. Q. What advice would you give your 20-year-old self?
A. Trust God's great grace.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. Life is short and then it's past. Only what's done for Christ will last.
When fires ignite, cancers attack, or tragedies strike, we lean into our community for support, prayers and love. But often when the invisible challenges of depression, bipolar disorder, or mental illness arise, we feel we’ve got to quietly shoulder the weight alone.
September is Suicide Prevention Awareness Month. And because my family, the families of my co-workers, and the families of innumerable friends have been directly impacted by both mental health challenges and suicide, we wanted to bring to light what too often remains castigated to the dark.
Listen to Dennis Gillan's story on Live Inspired Podcast ep. 46 here.
If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Mike Kai is a pastor, leadership expert and host of the Pound for Pound Leader podcast. From humble + challenging beginnings, Mike learned firsthand that in order to lead a team, cultivating a healthy culture is key.
Whether you're leading a small family or large company, today's conversation will help you practice excellence (not perfection!), move forward with intention and build sustainable change in order to leave a lasting legacy.
Join us to learn real-life examples and practical principles that will inspire you to grow in any season of life and be reminded that the best of our days remain ahead.
SHOW NOTES:
- The only astronaut from Hawaii, Ellison Onizuka, inspired Mike to pursue his dream to be a fighter pilot.
- Mike's kuleana: After learning he was becoming a young father, Mike abandoned his dream to provide for his family, losing sight of his purpose.
- How Mike grew during a turbulent season: Discovered a relationship with God, cultivating self-worth and pursued a purpose, read dozens of books including Think and Grow Rich by Napoleon Hill, The Greatest Salesman in the World by Og Mandino, and Tough Times Never Last but Tough People Do by Robert Schuller.
- Believe in hope. Mike's pain turned into anger as he developed homicidal + suicidal thoughts.
- Mike's advice from 28 years of marriage: Forgive quickly and freely, fight for unity and continue to date one another.
- To lead a team of any size, Mike builds like Soloman and sees like Sheba.
- Build better to finish better.
- Excellence is an accelerator, elevator, separator, and income generator.
- "Sometimes excellence gets a bad rap because people think it's another word for perfection, but it's not. Excellence is doing the very best you can with what you've been given."
- Learn more about Mike Kai, including his Pound for Pound Leadership Podcast here.
- Get a copy of Mike Kai's book It Doesn't Just Happen here.
If you enjoyed this episode... You'll love my conversation with Seth Godin. As a 20-time bestselling author, distinguished speaker and shares brilliant insights on life, success, failure, and the “audacity to settle for anything less than remarkable”. Listen to the ep. 356 Seth Godin now.
MIKE KAI'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Greatest Salesman in the World by Og Mandino.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Curiosity.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. As many photo albums as I can.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Coach John Wooden and Reverend Titus Cohen who pastored in Hawaii from 1840s-1870s and ask how the revival happen.
5. Q. What is the best advice you’ve ever received?
A. My pastor told me, "Don't buy the brand new car. Pay cash for everything. Save your money for a house."
6. Q. What advice would you give your 20-year-old self?
A. Don't be so emotional and be run by your feelings.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. Whoever he was with, wherever he was, he loved people to the fullest.
Thebest and most meaningful aspects of our lives are discovered in the seemingly ordinary experiences, tender moments of grace, and ordinary human interactions with others throughout the day.
Today, I share the story of a young girl I met at a burn camp, and the reminder I shared that the beauty of scars, the resiliency they possess, and ultimately, that she is being prepared for something bigger and better than she can currently fathom.
As you prepare to sprint into your day, land the mighty projects, race the kids out the door, or successfully check off that long to-do list, don’t miss the fact that the real gift of this day isn’t found in getting through it.
The best of this day will be realized in slowing down long enough to savor the experiences, conversations, and moments that actually matter throughout it.
Ever feel over-scheduled, over-committed and over-tired in today's world? That we do so much, yet somehow, feel we're not doing enough?
Christy Wright, bestselling author of Take Back Your Time and host of The Christy Wright Show, is an expert in cultivating balance, ditching distractions and prioritizing what actually matters.
If you or someone you know is seeking a guilt-free tool to cut out what doesn't matter, prioritize the things that do and take back your time and your life, this episode is for you.
SHOW NOTES:
- "Making it" because of struggle: Growing up, how Christy's mom launched a small bakery business was pivotal in teaching character, integrity, persistence and work ethic her formative years.
- Before becoming a speaker full-time with Ramsey, Christy said "yes" before knowing how and stepped in for Rachel Cruz while she was a project manager.
- "Some of the most incredible career opportunities are not positions that are posted but problems that are solved." - Sheryl Sandburg
- "If you wait until you have success to commit, you'll have neither. You have to commit before you have success." - Seth Godin
- What if "balance" isn't so much what you do but something you create + become in your life? Life balance is not doing everything for an equal amount of time. It's about doing the right things at the right times.
- Start doing what matters, stop doing what doesn't matter in today's season.
- "If we are not careful we will spend our entire lives checking boxes and never stopping to ask ourselves if those boxes represent anything actually worth doing."
- Create an ideal schedule. Take your current calendar and a blank calendar:
- Move over the things you have to do.
- Move over the things you want to do.
- Add whatever is missing.
- "We judge others by everything they do and we judge ourselves by everything we don't do."
- Listen to past Live Inspired Podcast guests + fellow Ramsey personalities Dave Ramsey, Rachel Cruz and Anthony ONeal.
- Get a copy of Christy Wright's Take Back Your Time here.
CHRISTY WRIGHT'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. The Ruthless Elimination of Hurry by John Mark Comer.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Innocence.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. Pictures.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Maya Angelou
5. Q. What is the best advice you’ve ever received?
A. People will forget what you said, people will forget what you did, but people will never forget how you made them feel.
6. Q. What advice would you give your 20-year-old self?
A. You're going to get married. Stop freaking out.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. 1 Thessalonians 5:24 The one who calls you is faithful and he will do it.
The most important aspect of any work is seeing how it serves the larger community.
Join me as I share about a cherished, irreplaceable colleague and the reminder that leaders impact most by showing others they matter.
And today, my friends, I remind you of the fact that you, too, are absolutely irreplaceable. Your work matters, your dreams matter, your prayers matter, your words matter, your actions matter. Your life most certainly matters.
You are irreplaceable. And in a marketplace that sometimes forgets it, act like it.
Bob Costas has earned 29 Emmy awards - more than any other sports broadcaster. He is also the only person to have won in news, sports and entertainment. So, what do Bob and I have in common? Bob was mentored by my dear friend, Jack Buck.
Don't miss this heartfelt conversation as Bob reflects on his humble beginnings + his most iconic interviews and memorable moments from 25 years of covering the greatest events of our time.
Watch the interview on Facebook or YouTube.
If you enjoyed hearing from my hometown friend... You’ll love our St. Louis playlist featuring iconic change agents, sports legends and entrepreneurs from the Gateway to the West. Listen to the St. Louis playlist now.
BOB COSTAS' LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Catcher in the Rye by J.D. Salinger.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. A sense of wonder.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. Photo album.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Jackie Robinson.
5. Q. What is the best advice you’ve ever received?
A. Professionally, be yourself.
6. Q. What advice would you give your 20-year-old self?
A. Your youth is not as short as you think it is. You're still a young man when you're 50.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He paid it forward.
Recently, I was nearing the end of hectic week of speaking events and it was obvious I was getting sick with a sinus infection.
What began as a raspy voice when I started the speech turned into a whisper by the end of it. By the time I got home that evening, my voice was completely gone. What started as a sinus infection, manifested into a double ear infection, lead to swollen, irritated throat and eventually total laryngitis.
Today, I share the five lessons I learned from losing my voice.
Alison Levine knows what it’s like to survive in the world’s toughest environments. She served as team captain of the first American Women's Everest Expedition, scaled the "Seven Summits," and skied to the North and South Poles.
Join us to hear Alison recount her history-making expeditions, the lessons in leadership they've taught her and how you can achieve more than you ever thought possible.
SHOW NOTES:
- “Technique and ability alone do not get you to the top—it is the willpower that is the most important. This willpower you cannot buy with money or be given by others—it rises from your heart.”
- “We can’t control the environment; all we can control is the way we react to it.”
- Adventure Grand Slam: Alison served as team captain of the first American Women’s Everest Expedition, climbed the highest peak on each continent and skied to both the North and South Poles—a feat known as the Adventure Grand Slam, which only twenty people in the world have achieved.
- Alison is the first American to complete a 600-mile traverse from west Antarctica to the South Pole following the route of legendary explorer Reinhold Messner.
- Get a copy of Alison Levin's New York Times bestselling book On the Edge here.
ALISON LEVINE'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Span of Control by Carey Lohrenz.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Be more extroverted.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. My photo albums, especially those not digital.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Pasang Lama Sherpa, the first female to scale Mt. Everest.
5. Q. What is the best advice you’ve ever received?
A. What you say doesn't matter as much as how the person interprets it.
6. Q. What advice would you give your 20-year-old self?
A. Be more compassionate to yourself.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. She loved dogs. She encouraged others to try.
After yet another catastrophe devastating our neighbors in Haiti, I wanted to share with you the amazing work being done by an organization striving to make a difference there.
Today, I share a story was shared with me by last week's Live Inspired Podcast guest Tim Brand, Founder of Many Hands for Haiti. They are making a profound, positive impact during a time when need is so overwhelming. It’s a message that will remind you of the ripple effect of your life. Even when you don’t see it.
Learn more about Tim Brand + the life-changing work his organization is doing in Haiti on Live Inspired Podcast ep. 388 here.
Headlines often leave us feeling overwhelmed and like we can’t make a positive impact. Today's guest reminds us that we can absolutely make a transformative impact through love in action.
Tim Brand founded Many Hands for Haiti after a life-changing mission trip to the small, tropical country. A decade later, they've served 7.5 million meals, educated 1,200 children, constructed 990 safe homes... and so much more.
His strategy focuses on six key elements in order to bring about lasting change:
- education
- leadership development
- agronomy (soil management and crop production)
- safe homes
- medical assistance
- economic development
Don’t miss this conversation. It will inspire you to join me in supporting this organization that is caring for our neighbors after yet another devastating earthquake again this month.
SHOW NOTES
- If you didn't grow up with a strong foundation, are you going to be that for your family and those in your community?
- At 18 years old, Tim planned his first mission trip to Haiti after being inspired by his dad. There he felt unconditional love, grace and forgiveness and learned to let God guide him.
- Reverse Offering: With $100 offered by his church in 2004, Tim raised $15,000 to build a school in Haiti.
- After an infliction point, Tim quit his corporate job, made numerous sacrifices and wrote a $10,000 check to build a school, freeing him of his chains of processions.
- Whatever talents you have, you are called to multiply them.
- Sometimes you have to let go to receive.
- "Transform together through love and action."
- "We hold that dream until they can hold that dream for themselves."
- Love in Action: Jerry + his grandmother are proof that by strengthening familial + community bonds, long-term sustainable change is happening.
- To learn more about Many Hands for Haiti and offer your support, click here.
TIM BRAND'S LIVE INSPIRED 7
- What is the best book you’ve ever read? Outside the Bible, Team of Rivals by Doris Kearns Goodwin.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? A dreamer.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My Bible.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Paul the Apostle.
- What is the best advice you’ve ever received? Never burn a relationship.
- What advice would you give your 20-year-old self? You don't always have to experience something to learn. Forgive yourself.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Fully surrendered to dream God dreams to serve the world.
“When he worked, he really worked. But when he played, he really, really PLAYED!”― Dr. Seuss
My friends, doesn’t it seem children have more fun than adults? They smile far more often, skip more frequently, laugh a bit louder and enjoy life a lot more.
Today, I share how my daughter reminded me how fun travel can be and how good life still is during our annual tradition.
Jim McCloskey founded Centurion Ministries, the first organization devoted to exonerating wrongfully convicted prisoners serving life sentences or sentenced to death. Jim has helped free 65 innocent people.
Today, Jim shares how his path was first one of destruction, followed by redemption and only then was he able to begin his amazing, life-giving work.
Tune in for Jim’s awe-inspiring reflections on the emotional responses from his clients. In hearing his telling of the laborious process of re-investigating cases, you will be reminded of the value of hope and sacrifice.
Don’t miss my conversation with this dedicated advocate for justice.
SHOW NOTES:
- The National Registry of Exonerations tracks over 2,800 cases of individuals who were wrongly convicted of crimes, based on new evidence.
- Centurion Ministries has taken on over 80 cases, freeing 66 people. Collectively, these individuals have served 1,488 years in prison.
- When Jim's mother contracted polio in 1947, his father modeled the importance of responding to adversity with love, loyalty and devotion.
- Six hours a week, Jim would visit inmates at New Jersey's Trenton State Prison as a requirement for seminary.
- Do you believe I'm innocent? With no legal or investigative training, Jim worked for three years to free Jorge de los Santos from prison after presenting new evidence.
- Learn more about Centurion Ministries here.
- Get a copy of Jim McCloskey's When Truth Is All You Have here.
JIM MCCLOSKEY'S LIVE INSPIRED 7
- What is the best book you’ve ever read? We Were Soldiers Once... and Young by Lt. Gen. Harold Moore.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Courage to stand against the group.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The Bible.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln.
- What is the best advice you’ve ever received? My dad told us to always be honest and always be prepared.
- What advice would you give your 20-year-old self? Be your own man.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Micah 6:8 What the Lord requires from you: to do justice, embrace faithful love, and walk humbly with your God.
As the school year begins, I wanted to take a moment to celebrate a teacher taught me invaluable lessons on school and life.
Mrs. Cathy Collins showed me that regardless the subject we may teach, there is no finer foundation, no clearer lesson plan, and no more effective motivation than love.
Design expert Ingrid Fetell Lee has spent over a decade researching the relationship between happiness + our surroundings. She's worked with iconic brands such as Target and Kate Spade and her wildly popular TED Talk has been viewed more than 17 million times.
Today's conversation will empower you to be more intentional on what joy means to you and dedicating yourself to finding more joy in life and at work.
Join us to hear Ingrid's actionable tips to find joy all around you and to be reminded of the impact joy has on your health, resilience and well-being.
SHOW NOTES:
- By nurturing her creative spirit, Ingrid credits her Nana as the reason she became inquisitive of the power within the physical world.
- “We think of joy as this light, fluffy, airy thing but joy is so integral to what it means to be a healthy, fulfilled human.”
- Moments of joy have a positive effect on physical health, productivity, creativity and resilience.
- What is joy? An intense momentary experience of positive emotion.
- When happiness is pinned to life’s milestones it can feel vague and amorphous yet designing more moments of joy in every day can be life-changing.
- Aesthetics of Joy: Identifiable sensory qualities that have a distinct + universal connection to joy. For example, color is a suggestion of energy, ripeness + nourishment.
- A Japanese nursing home redesigned by the architect Emmanuelle Moureaux features an inviting common room with colorful balls hanging from the ceiling and bright springy green chairs. Since the redesign, families of residents spend more time visiting with their loved ones than before.
- Create repeatable moments of joy: Paint your front door with your favorite bold color, bring nature indoors with plants, wallpaper the inside of a closet or drawer with a bright pattern for a surprise burst of joy.
- Research shows numerous benefits to having moments of joy in our every day, including:
- A sense of trust, intimacy and connection when shared with others
- Better decision-making after considering more scenarios
- Increase of productivity by up to 12%
- “The thing about joy, in order to feel it fully, we must embrace our sadness too.”
- “Burnout often has as much boredom in it as it does exhaustion.”
- “The blossoming of the tree. The rising of the sun. The flow of the tides. These reoccurring events remind us of times circular nature and create an underlying cadence of joy that we can rely on.”
- Start your day with joy: Ingrid shares 10 ways to start your day with joy including reading a poem immediately after waking up and fixing a joyful breakfast. Learn the others here.
- Joy-spotting: Tuning your senses to joyful things in the world around you will help you reconnect + rediscover joy.
INGRID FETELL LEE'S LIVE INSPIRED 7
- What is the best book you’ve ever read? A Pattern Language by Christopher Alexander.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Resilience.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A box of photos that are really precious to me.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband.
- What is the best advice you’ve ever received? From my dad: The only constant in life is change.
- What advice would you give your 20-year-old self? You don't have to have all the answers ever.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She made joy.
Tom Vanderbilt, New York Times bestselling author of Traffic, is known for writing about the mundane to the obscure, shedding light on surprising patterns of human behavior.
Through his extensive research + first-hand experience, Tom shares the remarkable benefits of pursuing new skills and hobbies, the pressure-free approach we had as children and its transformative impact on our lives.
Whether you're 17 or 70, today's conversation will inspire you to take the next right step in unlocking the joys that come with starting something new.
SHOW NOTES:
- While at University of Wisconsin – Madison, Tom dropped out of the journalism department finding working at the school newspaper was the best way to learn the craft of journalism and allowing time to study other intriguing subjects.
- Tom’s work focuses on insightful research of everyday life such as design, technology, science, and culture and how things really work.
- New York Times bestseller Traffic is an eye-opening investigation at human behavior while driving. Get a copy here.
- Compliancy effect: There is a simple mantra you can carry about you in traffic: When a situation feels dangerous to you, it's probably more safe than you know; when a situation feels safe, that is precisely when you should feel on guard. Most crashes, after all, happen on dry roads, on clear, sunny days, to sober drivers.
- While writing Beginners, Tom visited the Infant Action Lab at New York University to see the pressure-free approach children have to learning.
- In his quest to learn new skills, Tom broaden his social circle and found inspiration from others in his community
- Falling in love with learning: Studies show that couples learning new skills together can reenergize a relationship.
- The only limit apart from your own body is your own imagination.
- We often interrupt people at the beginner stage, forgetting that talent can take time.
TOM VANDERBILT'S LIVE INSPIRED 7
- What is the best book you’ve ever read? Barbarian Days: A Surfing Life by William Finnegan.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? The promise of new chapters being written in life; endlessness.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A family photo album.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Barrack Obama.
- What is the best advice you’ve ever received? Don't try to write a book and have fun with it.
- What advice would you give your 20-year-old self? It will be okay.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a good listener.
Dara Torres made history as the first American swimmer to compete in five Olympic Games and again as the oldest swimmer to win an Olympic medal at age 41 in 2008. Today, Dara shares the "heart-racing, thrilling" feeling of earning her first medal in 1984, what it felt like to defy expectations with two comebacks and how she balanced her career while being a mother.
With the 2020 Olympics in full swing, this conversation continues the celebration of inspiring moments in global sports. SHOW NOTES:
- Before becoming a 12-time Olympic medalist, Dara recognized her love for swimming at a YMCA competition at 12 years old.
- Caught up in excitement of the 1984 Summer Olympics in Los Angeles, her first, Dara recalls how rival Jill Sterkel helped her refocus after swimming poorly during qualifying.
- Heart-racing, thrilling, adrenaline-filled for days: Dara shares the indescribable feeling of winning her first gold in 1984 and her appreciation of her 2008 silver.
- At University of Florida, Dara earned 28 All-American swimming honors – the maximum possible in a college career – yet she sees that time as a dark period in her life.
- Her underrated battled with bulimia: After five years, Dara sought help and set small, daily goals to overcome the disease.
- After three Olympics + four medals, Dara left the sport for seven years before making her first comeback at 33 at the 2000 Summer Olympics in Sydney.
- Eight years later, now 41 and a mom, Dara returns for her second comeback at the 2008 Summer Olympics in Beijing. Earning three silver medals, she became the oldest U.S. Olympic swimmer in history, the first American swimmer to appear in five Olympic Games and the oldest swimmer to win a medal in Olympic history.
- There is no “I” in team: Dara shares her gratitude for those who played a role in her accomplishments.
DARA TORRES' LIVE INSPIRED 7 1. What is the best book you’ve ever read? The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Treating everyone equal. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Something that represents my family, like a photo album. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesse Owens to learn how he overcame adversity. 5. What is the best advice you’ve ever received? Treat everyone equal. 6. What advice would you give your 20-year-old self? Don’t worry what other people think of you. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Always on the go. Longevity in the sport.
Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far reaching effects that change the world. - Dalai Lama
You won’t believe the impact the sweet, simple gift these Starbucks baristas gave had on their customer.
This is beautiful reminder that you matter and your actions and words shape the lives of those around you. Don’t underestimate that doing little things well greatly elevates the lives of those around you.
This story was shared with me by my friend Howard Behar, retired president of Starbucks. He saw Starbucks grow from a couple dozen stores to more than 15,000 around the world. How did he do it? By reminding his team they were in the People business serving coffee. Click here to hear my conversation with Howard on ep. 378.
Howard Behar, retired president of Starbucks, joined the company when they had 28 stores and grew that number to over 15,000 during his tenure. A successful leader, speaker, author and mentor, Howard is best known for his generosity and integrity.
Hear how Howard influenced the growth of Starbucks, his tips on how to be a servant leader + why leading with values is the best recipe for success.
Rewatch the livestream on Facebook or YouTube
SHOW NOTES:
- At 15 years old, Howard's father left his family in Bulgaria to immigrant to Seattle where he saved his money from pushing carts in Pike Place Market to open a small grocery store.
- Not everything we do in life do you need to be paid for. By not charging a struggling family for strawberries, Howard's father taught him a valuable lesson that influenced how Howard began his work at Starbucks.
- Dreaming of the benefits he'd offer employees if he owned a company, Howard noticed how in sync they were with Howard Schultz, recognized as the modern-day founder of Starbucks.
- Be one of the most well-known and respected organizations in the world known for nurturing + inspiring the human spirit. While a young professor at Stanford, Jim Collins joined to develop Starbucks iconic mission statement.
- Howard Behar's 6 Ps: Purpose, Passion, Persistence, Patience, Performance and People
- “The person who sweeps the floor should pick the broom.“
- “The enemy of life …. is indifference.”
- Get a copy of Howard Behar's bestselling books It's Not About the Coffee and The Magic Cup.
Did you know the Live Inspired Podcast has nearly 5 million (!!!) downloads? Tune into the most downloaded episodes in 2021 featuring the inspiring stories of comic Sebastian Maniscalco, Netflix co-founder Marc Randolph, ABC New’s Paula Faris and more here!
HOWARD BEHAR'S LIVE INSPIRED 7
- What is the best book you’ve ever read? The Boys in the Boat by Daniel James Brown.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Be less serious.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My photographs.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Desmond Tutu.
- What is the best advice you’ve ever received? You're capable.
- What advice would you give your 20-year-old self? Figure out who you are early.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He set out to nature + inspire the human spirit and guess what he did.
From shaming and shunning to mocking and ridiculing, it’s stunning how many relationships have been damaged amongst people with opposing political views in recent years.
To begin healing and finding meaningful ways to move forward together, we’ve invited Apolitical unification expert Peter Montoya to join us. First, Peter shares the facts and landscape for what has led us to the growing divide. Then, he offers practical strategies to improve your relationships now.
Today's conversation is a reminder that real change starts within each of us. Only then can our communities, nation and, ultimately, our world change. It starts with us.
SHOW NOTES:
- One third of Americans believe we’re headed towards a second Civil War. Peter describes this current season of divisiveness and polarization as a “cold” social war, unlike the Civil War in the 1860s.
- During the global pandemic the usual large national events of sporting champions, awards shows that rallied us together were missing, causing politics to become a way of life.
- Turn off the 24-hour news: In the mid-1990s, a shift occurred when news organizations began to sensualize stories to draw a larger audience to sell more advertising. While it’s our innate desire to keep ourselves + our tribe safe by staying well informed, constant access to too much information too often is harmful to our mental health + well-being including increased stress + anxiety.
- “Propaganda is a monologue that is not looking for an answer but an echo.”
- Peter mentions that elected officials have become psychologic + symbolic avatars of status and representing the “good” team.
- Cancel culture or mob character assassination is when groups rally together in disapproval to take away their influence, power or position.
- Virtue signaling, the public expression of a moral viewpoint with the intent of communicating one's own good character, is often viewed as insincere yet Peter believes it’s our basic instinct to belong.
- People debate to figure out who is right. People discuss to find out what is right. When with a good thought-partner with differing opinions, Peter discusses ideas or policies under the mutual understanding that there isn’t a “winner” and each are not trying to change the other’s mind.
- Attack ideas, not people. Instead of demonizing others for their differing creed, belief or opinion, focus on developing a relationship built on empathy and understanding.
- “Intolerance is to stand alone. Tolerance is to stumble separately and inclusion is to walk together.”
- Solutions to implement to make our lives better and heal our nation:
- Treat your phone like a toothbrush: Use it briefly and only as a utility.
- Scroll less, read more: retrain your brain to consume long-form writing
- Be more mindful, less reactional
- Play a different game: Don’t be a pawn on someone else’s chess board.
- Be a true Patriot: small sacrifices to benefit others.
- Pre-order a copy of Peter Montoya’s book The Second Civil War here.
In the midst of managing the complexities of life, what we often need most is a reminder that there is reason for hope.
Today, John shares a much-needed reminder from someone who may have needed it even more than him.
If you have challenges, this reminder will help you prosper and see the good to come.
Learn more about resilience, faith, courage, redemption, family, love and life from John's mom, Susan O'Leary here.
Former Navy fighter pilot Captain Charlie Plumb is a testament to the strength of the human spirit.
Scheduled to be his 75th and final mission in Vietnam, Charlie's F-4 Phantom Jet was shot down + captured. He'd spend the next 2,103 days isolated + tortured in North Vietnamese Prisoner of War camps.
Four years ago I had the honor of having Charlie on the show + during our conversation, he deeply moved me when he attributed his survival to his faith and ability to forgive.
Today, I’m sharing a fresh cut of this episode with you because the lessons within it have never been more relevant:
- Purpose provides the strength to endure the unthinkable
- Appreciating the value of challenge
No matter how your 2021 has looked so far, Charlie’s story will remind you that the best is yet to come.
SHOW NOTES:
- “Those who have a 'why' to live, can bear with almost any 'how'.” ― Viktor E. Frankl, Man's Search for Meaning
- The POWs held captive the longest came back with a lower rate of PTSD because great leadership unified us under a mission statement: Return with honor.
- Charlie mentions past guest Michaela Haas and how we can actually cultivate resilience through post traumatic grown. Learn more on Live Inspired Podcast ep. 4 here.
- Against therapists advice, Charlie was never bitter about his first wife filing for divorce without his knowledge and instead chose to appreciate how it fueled his hope to survive.
- Captain Charlie Plumb's advice for those who feel imprisoned:
- Look at the value of challenge. Adversity is a horrible thing to waste.
- Take a risk + get outside your comfort zone.
- Build a community of support.
My conversation with Captain Charlie Plumb first aired in May 2017. Listen to that here.
According to Kaiser Family Foundation, about 40% of Americans have reported symptoms of anxiety or depressive disorder during the COVID-19 pandemic, a 30% increase from 2019.
Today, I revisit my most popular episode to date: My conversation with Mel Robbins. Mel’s proven + simple strategy interrupts negative thought patterns so you can win the mental game and experience the joy + opportunity life has to offer now.
As one the most-booked female speakers in the world and author of international bestselling book The 5 Second Rule, Mel educates, entertains and empowers others to live inspired.
If you or someone you love is experiencing anxiety, fear, worry, self-doubt or overwhelm, this episode is for you.
SHOW NOTES:
- "There is a very distinct gap between your instincts and impulse that will change your life and the excuses that stop you... and that gap is about five seconds long."
- The way that you change your life and discover the power inside you is you develop the clarity to hear what is inside you and develop the skill of courage.
- Everything is changing around us. You can’t control that. You can control what you think and do. Respond instead of react.
My conversation with Mel Robbins first aired in June 2018. Listen to that here, then check out the Most Popular Episodes playlist including Mel, Grammy winner Lauren Daigle, HGTV's Erin + Ben Napier and more here.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
As vacation season is upon us, it might be worth considering what a truly perfect one looks like.
While the places we go and the people we meet certainly matter, what matters even more is often less noteworthy and perhaps more important. The most remarkable of vacations are the ones where you are fully present with the ones you love most.
Today, I share the lesson my son taught me of the real magic of vacation.
Despite no music or vocal training, Todd Tilghman made it through NBC’s The Voice blind audition (with all four celebrity judges vying to coach him!) and went on to win season 18, becoming the oldest winner in show history.
Drawn to his tremendous joy onstage, fans gravitated to his much-needed inspiration when facing challenges.
Today, Todd shares how decades of unrelenting challenges in marriage, international adoption + career changes have brought him perspective and reminded him to celebrate the small steps along the way in achieving goals.
Join us to hear the lessons Todd has learned and the strategies that continue to move him toward ever-present joy.
SHOW NOTES:
- Grow Old With Me: Todd shares meeting his wife of two decades Brooke, the challenges early in their marriage and mending their relationship when it was seemingly broken beyond repair.
- “If love is all about you, it is not love.”
- Inspired from 2 Corinthians 4:17, Todd wrote in his journal, “your suffering is not forever and your suffering is not for nothing,” providing him beautiful and remarkable perspective on life.
- Around 2017, Todd was compelled to step away as lead pastor and explore other avenues, leading to auditioning for NBC’s hit singing competition The Voice.
- Award-winning judges Blake Shelton, John Legend, Nick Jonas and Kelly Clarkson all vied for Todd during blind auditions.
- “On paper, our lives look very full but hardly remarkable unless you look for the small wins. Huge achievements get noticed but if Brooke and I had waited around to find joy until we got the big win we would have missed out on the amazing life we’ve lived.”
- Get a copy of Todd + Brooke Tilghman’s book Every Little Win here.
TODD TILGHMAN'S LIVE INSPIRED 7
- What is the best book you’ve ever read? Aside from the Bible, the series The Lord of the Rings by J.R.R. Tolkien.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Faith. When you’re a kid you believe anything is possible.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Either a photo album or a laptop with the photos on them.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My Granny.
- What is the best advice you’ve ever received? "On a grand scale and on a small scale, you’re not going to agree with everyone but that doesn’t mean they are any less deserving of the fullness of your love and respect."
- What advice would you give your 20-year-old self? Believe in yourself and go for it earlier.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Todd loves you.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
"Love is the fuel that overcomes the fear of penalty; moves the obligation of duty into opportunity to serve; is energizing and never ends." – Edie Varley Love allows us to rise above our challenges – and it empowers us to help others rise above theirs, too.In honor of Father's Day, I share a remarkable story of a father exemplifying the one thing needed to overcome adversity.
Today, let’s focus less on the challenges we face. Let’s focus more on celebrating what the opportunities we possess, those marching with us and the remarkable chance to be part of this orchestra of life. [The essay shared on today's episode was first shared on USA Today.]
Rosie Rivera is one of the most influential and inspirational Latinas in the world.
As the bestselling author of God is Your Defender, an international speaker and co-host of marriage podcast The Power of Us, Rosie uses her voice to give hope to fellow survivors of sexual abuse.
Today, Rosie shares her painful journey and how she found serenity including:
- the tragic loss of her beloved sister, internationally acclaimed singer Jenni Rivera
- the trauma of being sexually abused as a child
- finding peace in surrendering pain
This conversation will empower you to face life’s minor or most hurtful situations with courage, compassion + perseverance.
SHOW NOTES:
- As a family of eight living in a two-bed one-bath home, Rosie didn’t recognize how poverty-stricken until she was blessed later in life.
- Jenni Rivera is known as the most important female figure and top selling female artist in Regional Mexican music, and the first to sell out Los Angeles’ Staple Center.
- Robbed of her voice: At nine, and overcome with anger, Rosie confronted the family member that was being sexually abusive. At 16, Rosie refused to remain silent and took action.
- “For 18 years I battled a trauma and depression because of that sexual abuse. Once I was healed I was also set free and I wanted to share that hope with all survivors so I began speaking to anyone that would listen.”
- “One of the biggest weapons an abuser can have is our silence.” Rosie empowers her three children to know the value + beauty of their bodies and fosters strong avenues of communication.
- Healing is your responsibility: After 18 years of seeking revenge, Rosie found herself living in anger. Before surrendering the pain, Rosie stresses the importance of validating the emotions.
- After Jenni’s tragic death and the difficult aftermath, Rosie had to vulnerably share her brokenness with her new husband Abel which strengthened their respect for each other.
- When faced with adversity, Rosie has trust that God works in his own time.
- “Dream little girl dreams.”
- Get a copy of Rosie Rivera’s God is Your Defender here.
Life after trauma: Whether divorce, bankruptcy, natural disaster or anything in between — we’ve all faced trauma. Expert psychologist Dr. Laurie Nadel shares proven techniques to find healing on ep. 91.
ROSIE RIVERA'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Other than the Bible, East of Eden by John Steinbeck. 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? My ability to forgive quickly. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A folder with all our birth certificates, pictures, drawings, USBs with everything. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I’d love to have one more conversation with my sister Jenni Rivera and ask her what emotions she had about my sexual abuse. She took care of me so well that I never realized how much it could have affected her. 5. What is the best advice you’ve ever received? “You could sit there and pity yourself. Or you can get off your butt and we can do something about it.” 6. What advice would you give your 20-year-old self? It gets better, there is truly a lot of people that love you but begin loving yourself first. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She was a bold woman of faith who loved well.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Constant exposure to the often negative 24-hour news cycle can adversely influence our mental health and overall well-being. Today, I share an excerpt for my instant bestselling book IN AWE to ignite our wonder for life + the limitless possibility for our days ahead.
Want to learn how to see the possibilities around every corner? Enjoy an 80% discount on the IN AWE ebook when you order through my publisher by this Wednesday, June 16th here.
Captain Jim Lovell has travelled further into space than any other person and is one of only three to travel to the moon twice. Possibly even more profound, he has witnessed more than 260 sunrises from space.
Infamously the mission meant to be his third trip to the moon, Apollo 13, was cut short when a tank exploded.
When I first spoke to Jim in July of 2018, I was in awe – he has been a hero of mine since I was a boy. Today, I revisit parts of that historic conversation because it has never been more relevant.
As we're each faced with our own unique challenges today, let Jim’s guidance on staying mentally strong in the face of unforeseen adversity inspire you.
SHOW NOTES:
When the odds are that long, how do you respond? “We thought about what we had to overcome, specifically:
- We had to figure out how to get back on course to get home.
- We had to decide what we had to turn off to save critical energy.
- We had to realize that each time we, we were slowly poisoning ourselves with carbon dioxide.
- We had to learn how to connect our current system to the old one because they weren’t built to connect.
Did you enjoy Jim Lovell's adventurous spirit? Listen to our entire conversation including what inspired his dream of going to space, meeting his wife and so much more on Live Inspired Podcast ep. 90.
“The very thing you take for granted, others are praying for.” – Marlan Rico Lee
Few of us ponder honestly the profound fragility and beauty of life at any age. Today I share an experience from my time as a hospital chaplain that woke me up to be far more intentional in savoring the profound gift of each day.
The goal of life isn’t to number the days to keep score, but in order to live them passionately, faithfully, intentionally, and lovingly.
I encourage you to choose to number your days. Rejoice in what you have and those gathered around you. And in the midst of the anxiety, difficulty and unknowns of this day, remain confident that this day remains a gift and even better days are yet to come.
Struggle. Financial setbacks. Loneliness. Constant stress. Uncertainty.
These are some of the words audience members recently shared when I asked them to describe the last 14 months.
That is exactly why today's episode is so important: Join me to be reminded that, regardless of your challenges, hope is not canceled. Love wins. And the best of your life is yet to come.
I’ll share just how mind-boggling the miracle of your life is as evidenced through a special friend of mine, 8-year-old Curtis. You won’t believe:
- the impact the healing power of love and hope had on his life
- the impact it can have on yours
- and the practical tips to cultivate hope in your life right now.
SHOW NOTES:
- You are a miracle: The chance of you being born is less than 1 in 400 trillion. The likelihood of you developing from the first single-celled organism is less than 1 in 10 to the 390th power.
- “My life is a miraculous gift and I choose to live like it is.”
- John shares his serendipitous role with 8-year-old Curtis + his recovery from a devastating car accident.
- Watch the pure, unscripted and unconditional love when Curtis was able to embrace his younger siblings in this video.
- Name one person in your life that reminds you that you’re loved, valued and your life has meaning.
- Love → Optimism → Faithfulness → Action → Results
- “Hope can be taught. Hope leads to resiliency.”
- Three steps to build hope:
- Focus on one specific goal
- Plan your next right step
- Strengthen the agency + belief in yourself
- “Learned helplessness is our default. We can’t be hopeful and depressed at the same time. The more we focus on building hope, we’re able to break free from negative patterns.”
Join the next Live Inspired Together webcast on June 19 at 9am CT where we unapologetically celebrate change, the struggles it presents and the gift of doing it. Add next month’s webcast to your calendar or learn more about the Live Inspired Together community here.
Thirty years ago, Bill Johnson was walking to an Atlanta subway station with two colleagues when his world went dark. A bullet entered one temple and exited the other, leaving him permanently blind.
With optimism, honesty + joy, Bill shares his extraordinary journey of learning to navigate in a new, dark world. Hear Bill share how he began to:
- accept his new reality
- embrace new ways of doing things
- and find wholeness and healing in the midst of struggle
Rewatch the Bill Johnson's livestream on Facebook or YouTube.
If you enjoyed hearing about Bill's resilience... You’re going to love professional barrel racer Amberley Snyder’s story. After a devastating accident left her unable to walk, she was determined to the saddle. Be inspired by Amberley's strength, faith and ability to turn tragedy into triumph Listen now.
BILL JOHNSON'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Pillars of the Earth by Ken Follett.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Willingness to learn.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. A device called a Victor Reader Stream which is a digital book reader.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My boss Tony who was killed.
5. Q. What is the best advice you’ve ever received?
A. Don't worry about what other people think.
6. Q. What advice would you give your 20-year-old self?
A. Be challenged with getting an education in a field that interests me the most.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. I gave life 100 percent.
Scott Stratten is president of UnMarketing and was named “Top Five Social Media Influencers in the World” by Forbes.com.
Co-author of six bestselling books with his business partner and wife Alison, Scott helps organizations see their business through his unconventional + disruptive “unmarketing” lens.
Today, Scott reveals the power of having others believe in you, tips you can apply that have helped him evolve as a presenter, and what he recommends you "unlearn."
This conversation will motivate you to rise above limiting beliefs and take the next best step in your life.
SHOW NOTES
- Captivated by motivational speaker Les Brown, Scott dreamt of using his energy, passion, knowledge and humor to inspire others.
- [Just as Scott admired Les Brown as a child, hearing Capitan Charlie Plumb's story left me mesmerized. Hear Charlie share how forgiveness + discipline helped him survive six years as POW on Live Inspired Podcast ep. 31]
- High school teachers Mr. Penman and Mr. Bearagen had such a positive effect on Scott, he credits them as the reason he graduated.
- Put the work in. Get the reps. Scott shares how he's evolved as a presenter and how comedians influence his delivery.
- Watch Scott's now-viral piece on Millennial bias here.
- "If they're laughing, they're listening. If they're listening, that's when they're evolving."
- Scott shares the meaning behind some of this tattoos including "unlearn" and Gandi's quote "my life is my message."
- "It's not mandatory. You have the right to close these things off and pull away if it's no longer serving a purpose." - Scott's social media philosophy
- "My job isn't to rehabilitate jerks online. I'm not the jackass whisperer."
- "Every success in business and life is a combination of luck, timing, skill and effort -- and you can only control two of those."
- "If you believe business is built on relationships, then make building relationships your business."
- Get Scott Stratten's popular bestselling book UnMarketing here and his latest bestselling book The Jackass Whisperer here.
SCOTT STRATTEN'S LIVE INSPIRED 7
- What is the best book you’ve ever read? The Last Lecture by Randy Pausch and Permission Marketing by Seth Godin.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiosity.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My family's passports because traveling together and being able to experience things is everything.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather because I didn't ask him everything I wish I had.
- What is the best advice you’ve ever received? Just keep going.
- What advice would you give your 20-year-old self? It would be encouragement to follow the path of passion, hard work and time.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Treat others how you liked to be treated.
Commitment is an act, not a word. - Jean-Paul Sartre**
Last week I saw first-hand the selflessness and commitment of caregiving from two shining examples. In addition to watching my mom prepare my dad for surgery, I interviewed Richard Lui, NBC News journalist who was prepared to put his 30-year career on hold to care for his father with Alzheimer’s.
Today, let’s recognize that the work of a committed caregiver can be wildly isolating and absolutely exhausting. Let’s let them know we are aware of all they do and inspired by their love in action. Even more, let’s choose to ask how we can assist them.
[Tune into my conversation with Richard Lui on Live Inspired Podcast ep. 358 to hear us celebrate the hidden joys and gifts within caregiving.]
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
According to the National Alliance for Caregiving, 54 million Americans give care for an ill or disabled family member. Five years ago, NBC News journalist Richard Lui found himself in this group as his father was diagnosed with Alzheimer's.
Today, Richard shares about preparing to leave his 30-year career to care for his father and how the prolonged illness taught him the power of selflessness.
While caring for others has profound difficulties, Richard shows us how it can also offer an abundance of purpose + joy.
Did you enjoy this episode? You'll love hearing from my mom Susan O'Leary. After selflessly raising six children, I believe she's doing her finest work today as a caregiver for my father with Parkinson's. Listen to Susan O'Leary on ep. 000 now.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Did you hear last week's Live Inspired Podcast with Seth Godin?
When I asked one of the greatest marketers, thought leaders and influencers of our time how he wants to be remembered he said: "Someone who made a ruckus. To shine a light; do generous, remarkable work; teach people to teach other people; and leave things better than they found them."
Be a ruckus-maker: Do little things consistently well and use your talents in ways that amplify others.
Listen to Seth Godin on Live Inspired Podcast ep. 356.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Seth Godin is one of the world’s most renowned marketing experts, 20-time bestselling author, distinguished speaker and writer of one of the most popular blogs on the Internet. Seth is also one of the most humble people I’ve ever spoken with + shared profound yet simple, thought-provoking life reflections I can’t stop thinking about.
Seth’s brilliant insights on life, success, failure, and the “audacity to settle for anything less than remarkable” are a treasure you won’t want to miss.
SHOW NOTES:
- In coaching kid's sports team, Seth found they learned, played and engaged more when losing than if they were winning.
- "If it's easy to measure and easy to gain, it's not a useful measure. And if the measure profits someone else more than it profits you, you're working for them and the measure."
- Stop stealing dreams: On his blog, Seth shares his beliefs in needing to change the current educational system to address the needs of the future, not the needs of the past. Read it here.
- In the year Seth received 800 rejection letters for book proposals, he gained the trust of the editors and learned they wanted to publish books they were proud of.
- Instead of doubting himself while pitching book proposals, Seth asked, "what don't I know that they know," and inspired the idea of The Dip and learning to quit the right stuff.
- "It's important we support those who do work they care about that matters to other people."
- Seth Godin deep-dives into the meanings behind some of his most notable quotes:
- “Attitudes are skills.”
- "Instead of wondering when your next vacation is,
maybe you should set up a life you don't need to escape from." - “I define anxiety as experiencing failure in advance.”
- “How dare you settle for less when the world has made it so easy for you to be remarkable?”
- Tuning in via livestream, Seth answered questions from Live Inspired Community members:
- Abby asked: What is "the work" of yours that you are most proud of?
- Ethan asked: You’re clearly a well read person. What advice do you have to prioritize being a life-long learner?
- Learn more about Seth Godin on his website or read his daily blog here.
SETH GODIN'S LIVE INSPIRED 7
- Q. What is the best book you’ve ever read?
A. The best, most important book that anyone will ever read is the book they write.- [Seth said What to Do When it's Your Turn was his best, most important book.]
- Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Laughing. - Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. The canoe paddle I hand-carved for my wife in 1979. - Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My mom and talk about how much I miss her. - Q. What is the best advice you’ve ever received?
A. Any advice I can give you won't help. My advice would be, "Stop asking for advice." - Q. What advice would you give your 20-year-old self?
A. I've had lots of professional pitfalls and I wouldn't trade any of them because if I would have skipped any of them, I wouldn't be me. So I'd say, "It's going to be okay." - Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. He made a ruckus.
The approval ratings in which we view our photos, actions, thoughts and lives is a broken system.
A week ago a friend sent me a hilariously negative review he found on Amazon regarding my book On Fire.
We spend significant time rating others and ingesting their judgment of us.
The goal of our lives is not status or ease, but leading, serving, elevating and inspiring in such a manner that other lives are better because we were part of it.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Celebrating National Siblings Month, my sister Susan O'Leary Ciapciak joined me via livestream for this special episode. We discuss her life-saving role the day of my fire, the challenges of being a working mother of five during a global pandemic, and more!
Watch a replay of the livestream on Facebook or YouTube!
If you enjoy this episode... You'll love hearing my episode about adult sibling relationships. I share three things we do to stay close as adults! Don’t miss it, listen to ep. 88 here.
SUSAN O'LEARY CIAPCIAK'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. On Fire by John O'Leary.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Carefree, relaxed mentality.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. Because I'm an organized person, I own a business, have five children and work, a box of all our important documents.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Today would be Grandma Cadey who passed away a year ago.
5. Q. What is the best advice you’ve ever received?
A. Remain faith-filled and keep moving forward.
6. Q. What advice would you give your 20-year-old self?
A. Enjoy your 20s! Convince your brother to go to Europe with you when he tries to bail on you.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. Enjoy life for all the gifts it presents and find good in every situation.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Studies show that Americans work longer hours and have more stress-related illnesses than their European and Japanese counterparts.
Bucking this statistic Megan Hyatt Miller is chief executive officer at Michael Hyatt & Co., recently named a 2020 Best Workplace by Inc. Magazine, a ranking of American companies’employee engagement.
Megan and her father New York Times bestselling author + leadership expert Michael Hyatt wrote Win at Work and Succeed at Life to coach leaders through the principles that helped them rethink work and productivity to discover the "double win" —a perspective that sees work and life in partnership, not opposition.
Today's conversation is full of practical tips that will help you break free from the cult of overwork. Join us to rebalance, reprioritize and reimagine what success looks like for you.
SHOW NOTES:
- "We either have regret or fear having regret."
- "We cannot do it all and have it all. What we can have and do are the most important things." To avoid being swept away by life's opportunities and challenges, Megan identifies nonnegotiables in self-care, her relationships and professional results.
- Double Win: a perspective that sees work and life in partnership, not opposition; producing excellent professional results while achieving significance in the 10 domains of life.
- Hustle Fallacy: doubling down during a particular busy period of work, never to return to "normal".
- Ambition Brake: Refrain from reaching full professional impact in fear of the Hustle Fallacy.
- “Breaking free from the cult of overwork requires interrupting the negative feedback loop with new and better ideas. That’s why we wrote Win at Work and Succeed at Life. We want to offer our fellow high achievers some of that hard-to-come-by common sense.”
- Constraints foster productivity, creativity and freedom. As the global pandemic struck, Megan's team adopted a 6-hour work day. While reducing work time by about 25%, they've exceeded their profit goals by 50%.
- “Work is like water. It’s life-giving. It also flows wherever it can unless otherwise constrained. We need hard edges to access its life-giving properties."
- How to develop constraints in your life: Schedule what matters, turn off notifications on devices, establish boundaries with others, and empower loved ones to remind you when you're not living into your boundaries.
- Megan refers to the mission-critical balance top-performing athletes like Tom Brady + Serena Williams must exhibit, reminding us that proper work-life balance is proven to produce positive results in both aspects.
- Make room for a profitable pause: A fulfilling, non-achievement hobby rejuvenates the mind and body, producing more engird and better ideas.
- Get a copy of Megan Hyatt Miller's Win at Work and Succeed at Life here.
MEGAN HYATT MILLER'S LIVE INSPIRED 7 1. What is the best book you’ve ever read?
Radical Candor by Kim Scott.
* [Kim Scott was a guest on the Live Inspired Podcast! Listen to our conversation here.]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
My artistic abilities.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Memories and pictures of my boys in Uganda before we adopted them.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Martin Luther King to ask his insight on the cultural moments after his death.
5. What is the best advice you’ve ever received?
My dad, Micheal Hyatt says, "everything is figure-out-able."
6. What advice would you give your 20-year-old self?
I'd tell her to let go of the fear of public speaking because it's too small of a thing to let it control you and you'll actually succeed at it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Everything I did was motivated by love.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Amy Wolff did everything wrong... and yet it worked.
With more than 1,000,000 "tokens of encouragement" displayed across the United States and in over 26 countries, Amy's desire to make a difference is life-saving.
Today, remember that you may get everything wrong. But the simple act of courageously taking the next right step may lead to significance and impact you can’t yet imagine.
Amy Wolff shared what ignited this global movement. Listen to Live Inspired Podcast ep. 350 here.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Don't give up. You are worthy of love. Your mistakes don't define you.
These simple phrases launched a global movement. Overwhelmed by the staggering suicide rates in her small Oregon town, Amy Wolff was determined to support those struggling.
With her husband and two young daughters, Amy anonymously staked 20 yard signs with encouraging phrases across their community, never anticipating it would ignite a powerful + life-saving movement of hope, love and encouragement.
Today, these phrases are displayed on yard signs, wristbands, stickers and cards across the United States and over 26 countries.
After a year of uncertainty, struggle and unrest for so many, today's conversation will inspire you to be generous with love... for yourself and others.
SHOW NOTES:
- "Your brother saved you and I couldn't save mine." As a teenager, Amy watched helplessly as her older brother Jeremy drowned teaching her purpose, perspective, fragility of life and urgency.
- Walk with others in their suffering by showing up, staying tender and offering pain as empathy.
- Instead of building a fence around his grief, Amy's dad chose to build a bridge to others suffering by gifting a handmade waterproof wooden box for their loved ones to hold letters.
- "We exist to give others tangible ways to show up, do something that will provide hope and stir courage for those hurting."
- Amy and John share stories of how an unexpected encounter with a sign triggered a chain of hope.
- Moments of sovereignty: facilitating moments where others see hope and take it for themselves.
- Learn more about Signs of Hope at dontgiveupsigns.com.
- Get a copy of Amy Wolff's book Signs of Hope here.
AMY WOLFF'S LIVE INSPIRED 7
- Q. What is the best book you’ve ever read?
A. New Seeds of Contemplation by Thomas Merton. "What you think of God is more a reflection of who you are than who he is." - Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Playfulness. - Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. Jeremy carved a heart and my name into a slab of wood. - Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My brother Jeremy but equally, as a person of faith, God to ask him, "are we doing this right?" - Q. What is the best advice you’ve ever received?
A. After feeling compelled to get outside of my echo chamber and get with people who are different, God told me, "I need you to hate your sin more than anyone else's." - Q. What advice would you give your 20-year-old self?
A. You're doing it. Keep doing it. - Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. She loved people really well.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
As winter surrenders to spring and the number of those vaccinated soar, our office has been receiving far more requests for both live and virtual presentations including several as their commencement speaker.
With less than ten minutes to speak with graduates who are turning the page on an important chapter of their lives, stepping into a post-pandemic world, and likely dealing with significant anxiety around what their life will be like next... what do I say?
Today, I share the one sentence that reminds all of us, including today's graduates, where to find real success, recognizing what really matters, and embracing the awesome gift that this life is.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Research suggests that our experiences in childhood will have a profound impact on the overall wellbeing + trajectory of our life.
Never acknowledged by his father and abandoned by his mother at three years old, Steve Pemberton spent his childhood being shuffled through the foster care system where he was abused, neglected and forgotten.
Yet small gestures of kindness from ordinary people helped Steve forge a new path that that led to personal and professional success.
Today, Steve is a husband, father, bestselling author of A Chance in the World and a trail-blazing executive championing workplaces where employees feel recognized, respected, and appreciated for who they are and what they do.
This conversation is a reminder that we’re all able to impact others simply by being a beacon of hope.
SHOW NOTES:
- “Comforts the afflicted and afflicts the comfortable.”
- As Chief Human Resources Officer for Workhuman, Steve champions leaders worldwide to build workplaces where every employee feels recognized, respected, and appreciated for who they are and what they do.
- Never acknowledged by his father, three-year-old Steve was placed in foster care while his mother was losing her battle with alcoholism.
- Dual battle: While fending off a terribly abusive family for 11 years, Steve was attempting to solve the mystery of his identity.
- Reading was Steve’s sanctuary, allowing him into a great student and providing a vision of a world outside of the world he was currently suffering in.
- The Lighthouse Effect: Ordinary people in young Steve’s life provided hope + encouragement including a construction crew that reminded him he was not a boy of circumstances but of possibility.
- Struggling to find permanent foster placement, high school counselor John Sykes took in Steve, changing the arc of his life.
- Despite numerous social collisions, Boston College provided Steve with a sense of belonging and security.
- On a mission to find his identity, Steve meets his late mother’s + late father’s families, providing insight to inform his life moving forward.
- “Be careful about the labels you assign to people and the judgements that you make.”
- “If the most important thing I think I can know about you is your label, I miss this deeper, richer narrative.”
- “We are a society of correction. That correction requires us to take stance to understand we’re not enemies.”
- Coming full circle: Hoping to surprise a fifth-grade fan, Steve reconnected with his second-grade teacher who was now the principal of the school.
- Not for themselves to enjoy, but for the benefit of future generations. A Greek proverb reads, “A society grows great when the elders plant trees whose shade they know they shall never sit in.”
- Directed toward eight- to 12-year-old, Steve Pemberton’s young readers adaptation of A Chance in the World with sensitivity, honesty + hope. Get a copy here.
- Get Steve Pemberton’s bestselling book A Chance in the World here.
- Pre-order Steve Pemberton’s book The Lighthouse Effect, available Fall 2021, here.
STEVE PEMBERTON'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Watership Down by Richard Adams and Lord of the Rings by J.R.R. Tolkien.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. My sense of wonder was my armor.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. A 1970 interview of my father, Kenny Pemberton, the only video I have of him.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. My mother.
5. Q. What is the best advice you’ve ever received?
A. John Sykes would encourage me to be a man of good character and Ruby of the Upward Bound program said, "you can be 100% correct in what you're saying and 100% incorrect in the way that you are saying it."
6. Q. What advice would you give your 20-year-old self?
A. I wouldn't offer advice but affirmation. A lot of your instincts about family, new beginnings, hope and dreams is 1000% correct
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. From poet Edith Hamilton: He was, first and last, the born fighter, to whom the consciousness of being matched against a great adversary suffices and who can dispense with success. Life for him was an adventure, perilous indeed, but men are not made for safe havens. The fullness of life is in the hazards of life. And, at the worst, there is that in us which can turn defeat into victory.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
It’s easy to not respond... to remain passive, indifferent, busy.
But as I was reminded last week, the most effective, transformational and life-giving leaders are the ones who respond and pay attention. They are the ones who step up and step forward. And, they aren’t always the individuals you thought they’d be.
In April 1994, nine-year-old Jeanne Celestine Lakin's parents and nearly all of her adult relatives were some of the one million people killed during the Rwandan government’s ethnic massacre.
For 100 days, Jeanne and her three-year-old twin sisters hid in bushes to stay safe.
Heartbreaking and unimaginable, Jeanne shares her harrowing story of survival, courage and strength.
Jeanne reminds us that we all have the power to choose forgiveness, leave a legacy of peace and move forward.
SHOW NOTES:
- "For nine years, my parents gave me the love to carry me to this day."
- In addition to having a large immediate + extended family, Jeanne felt closeness with many other families in her village. because of how welcoming her parents were.
- Power shift in the 1960s: While being colonized, Rwanda was divided into ethic groups with the largest being the Hutus (85%), frequently accompanied by Twa (1%) and the former ruling class of Tutsis (13-15%).
- April 7, 1994: The Rwandan government seals the border, preventing any Tutsis from escaping, and in the following 100 days, over one million people would be killed.
- Anticipating they'd only have to flee for a few days, Jeanne's dad divides the children into groups of three. Jeanne, first seeking refuge with her aunt before being kicked out into the wilderness, was responsible for her twin three-year-old sisters.
- In the midst of Rwanda's rainy season + hearing voices of those being slaughtered, Jeanne relied on prayer and faith to cope with the chaos.
- Filled with raging pain + defeat after watching her dad get murdered, Jeanne would pray, "let them be blind and not see me."
- "Life will continue to happen. It's not necessarily what happens to us, it's what we do with what happens."
- After giving her family a proper burial, Jeanne's pregnant mother was preparing the flee the country prior to April 7. Just weeks later, Jeanne's uncle shared that her mother and three-week-old brother was murdered.
- "I'll be with you." At a refuge camp lined up to be murdered, a woman claims Jeanne as her child, miraculously sparing her life.
- Unanswered questions: Propaganda fueled hatred towards Tutsis yet Jeanne chooses to leave a legacy of peace, honor those lost and express her feelings about her life experiences.
- “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.” - Nelson Mandela
- Who do you have to forgive? Forgiving someone that harmed us isn't letting them off the hook but rather giving yourself the best gift.
- Learn more about Jeanne Celestine Lakin's non-profit One Million Orphans here.
JEANNE CELESTINE LAKIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Gift by Dr. Edith Eva Eger.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Extreme mental flexibility.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo albums of my husband as a child.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? The sweet woman that saved my life.
5. What is the best advice you’ve ever received? My dad would say, "envision what you want to be in the world."
6. What advice would you give your 20-year-old self? Love yourself because when you love yourself you can go out and love others.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I survived and I'm leaving an impact on the world.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
As a child, I never understood why Jack Buck was so generous. Even after his death, I couldn’t comprehend why he did so much, so selflessly for some random little boy. Years later, his son Joe shared the reason...
In a world where many look for evidence of things that divide, diminish, cause pain or excuse poor behavior, let’s seek to be the ones who unify, elevate, reflect hope and take positive action.
The very act of showing up, sharing love, being kindness and offering encouragement will in fact change the world one life at a time.
Want to see the heartwarming videos of Deyvion? Text VIDEO to 314-207-5010.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
In the span of a few weeks, Nora McInerny experienced three unimaginable losses: a miscarriage, the death of her father and the death of her husband.
Yet in the wake of loss, Nora, host of the popular podcast Terrible, Thanks for Asking and author of bestselling books No Happy Endings and The Young Hot Widows Club reminds us that we get to assemble something new from what is left behind.
Today, Nora shares about the painful experiences we inevitably face, how to cope with the emotional aftermath and the important balance between finding happiness and holding space for the unhappy experiences that have shaped us.
In a year riddled with painful losses, political divisiveness, social isolation, and so much more...
This conversation is a reminder that life will have incomprehensible tragedy... And yet, the foundation is firm and the best of our days remain ahead.
SHOW NOTES:
- Fall 2014:
- October 3: Nora loses her pregnancy.
- October 8: Nora's father loses his battle with cancer.
- November 25: Aaron loses his battle with brain cancer.
- While Nora wishes she had more video of Aaron, she's thankful they wrote his obituary + planned his funeral together. Read Aaron's viral obituary here.
- "Your job when talking to someone suffering is not to fix it. Acknowledge what is and let them know you're thinking of them."
- Showing up for others: Do what you can do + what you will do competently, consistently and humbly.
- Nora on hearing others share memories of Aaron: "The most beautiful part is realizing how many part of your person live within others."
- “Even if you’re surrounded by people you love, figuring out grief is a solo project.”
- “Ernest Hemingway wrote “the world breaks everyone, and afterward, many are stronger in the broken places.”
- Listen to Nora McInerny's Terrible, Thanks for Asking here.
- Get Nora McInerny's books No Happy Endings, It's Okay to Laugh (Crying is Cool Too) and The Young Hot Widows Club.
NORA MCINERNY'S LIVE INSPIRED 7 1. Q. What is the best book you’ve ever read?
A. Man’s Search for Meaning by Victor Frankl.
2. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
A. Bizarre confidence.
3. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A. Portrait of my dad that my grandfather painted.
4. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
A. Aaron for guidance and validation.
5. Q. What is the best advice you’ve ever received?
A. Aaron would say “Who cares?” and a teacher at school would say, “What other people say of you is none of your business.”
6. Q. What advice would you give your 20-year-old self?
A. All of your worry is a waste of time because things will be better than you can ever imagine, harder than you can ever imagine and you’re not in control of any of it. Also, spend more time with getting to know yourself because having a firmer sense of who you are is the key to everything.
7. Q. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
A. Well, she tried.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“During a period of personal heartache, professional adversity and societal upheaval, I’ve been encouraged by the words you speak, stories you share and impact your organization is part of. Thank you.” - Mark W., Live Inspired Together Community Member
Years ago our Live Inspired team went through the process of clarifying why we do the work we do, what we stand for, and what we hope to achieve through our efforts. In understanding the True North of our business and creating our manifesto, we became clear on what to say yes to, and what to say no to.
I hope our manifesto empowers you, enlightens your spirit, refocuses you on what is important and helps you take your next right step.
Hope is not a plan; use this manifesto to live your best life. But hope is not a plan, is it? That is why we are going to start gathering once a month, so we can support each other in living this manifesto.
So beginning this Saturday, March 27th from 9 – 9:30 AM CT, join me and our community for a webcast!
Click here to add it to your calendar.
Or, at the time of the event simply go to my page on your favorite social site Facebook, Twitter, YouTube or LinkedIn.
This will be an interactive experience, the content will be inspirational, actionable and a wonderful way to invest 30 minutes of your Saturday morning discussing with our Live Inspired Together: “Living Your Bucket List.”
Can’t wait to see you Saturday.
Get excited. You’ll be joining a community of friends and changing the world together. Starting with their own.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
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Can you imagine losing your ability to see? At 20 years old, this became Christine Ha’s reality. Instead of losing faith or focusing on what she had lost, she used it as her inspiration to pursue her life’s passion: cooking.
Christine joined the competitive cooking reality TV show Masterchef,hosted by notoriously hard-to-please celebrity chef Gordon Ramsay.
Christine won MasterChef Season 3, has hosted her own show, opened her own restaurant, written a New York Times bestseller Recipes from my Home Kitchen and so much more.
In a season of great uncertainty for many of us, Christine's story of resilience, courage and passion will speak to your soul.
SHOW NOTES:
- As an only Christine struggled to balance embracing her American roots and her family’s heritage.
- Growing up as a first-generation Vietnamese-American, Christine struggled yet is now grateful for an enriched childhood.
- While losing her mom at 14, Christine maintained a strong connection to her mom’s culture by living with her grandparents + extended family.
- At 20, Christine began experiencing optic nerve inflammation, causing blurry vision and shifting her life’s perspective.
- Before being properly diagnosed with Neuromyelitis optica (NMO), Christine suffered from spinal cord inflammation leading to paralysis from the neck down.
- Learning to live with vision loss: For years, Christine was constantly adapting to gradual vision loss causing her to re-learn how to accomplish daily tasks.
- Building confidence: Leaning on her network of support + local resources for adapting to a later-in-life disability, Christine learned how to use public transportation, use a white cane and read Braille.
- Celebrate the small victories: Starting with a peanut butter and jelly sandwich, Christine took small steps to relearn her culinary skills, giving her courage to continue.
- With the encouragement of her husband and friends, Christine auditioned for MasterChef only anticipating it’d be material for her creative writing.
- Fake it until you make it. Try your best, and if you believe it then eventually you will get there.
- “In spite of my disability, I was able to compete with the best of them.”
- Second-guessing: While facing numerous disadvantages, Christine found not being able to see what her competitors were preparing as an advantage.
- As a female Asian-American in the male-dominated culinary field, Christine found her success on MasterChef gave her confidence + courage.
- During each grueling challenge, Christine expected the worst and hoped for the best. In the final round, shocked + exhausted, Christine moved Gordon Ramsey to tears and was crowned the winner.
- “I wouldn’t ask for my vision back because my life has gotten better. It’s taught me gumption and fearlessness. My life is fuller now because I reach for things that I love like writing and cooking which I would not have done. I would have lived a safe life.”
- The Blind Goat: a twist on her nickname “The Blind Cook” and being born the year of the goat, Christine’s first restaurant is a modern Vietnamese gastropub. Learn more here.
- Xin Chao: meaning “hello” in Vietnamese was opened during the pandemic features modern Vietnamese dishes. Learn more here.
- Despite losing between 50-80% of expected revenue during the pandemic, Christine maintains hope + faith.
- Advice to those facing struggles: “I don’t like saying ‘things will get better’ because it’s a promise I can’t hold. I’d tell them things can suck and while I don’t know exactly what it feels like to be in their shoes, I’ve had my own struggles. Surround yourself with the right support network + be willing to ask for help and you will find the strength to make it through.”
CHRISTINE HA'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Angela's Ashes by Frank McCourt.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was less concerned about others.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My MacBook Air because it has all my photos and recipes.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mother Theresa and ask, “what’s life like on the other side?”
5. What is the best advice you’ve ever received? Believe in yourself.
6. What advice would you give your 20-year-old self? Don’t care about the superficial things. You need to find out who your true friends are.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Christine Ha led the best life and was the best person she could be in the time that she lived.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“We get so wrapped up in numbers in our society. The most important thing is that we are able to be one-to-one, you and I with each other at the moment. If we can be present to the moment with the person that we happen to be with, that’s what’s important.” ― Fred Rogers**
It’s easy to simply race through the day, check off the to-do-list, go to bed exhausted, wake up tired, wash and repeat. We seldom pause and ask the question, “What truly matters most right now?”
The global pandemic over the past year has taught us much. One vital lesson we would be wise to remember is the fragility and preciousness of life.
Sometimes we can only recognize the grandeur of that miracle by slowing down long enough to take inventory of our blessings, the gift of relationships and the power of love.
And one of the best ways to celebrate those blessings is to choose to be fully present with the individuals who matter most.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Paula Faris spent two decades ascending to two of the most coveted jobs in broadcast journalism: co-anchor on Good Morning America + co-host on The View.
Yet burnt out + frustrated, Paula walked away... and was left unsure of her identity outside of her career.
Today, Paula shares the success she achieved professionally, the chaos that came with it + how embracing her fear of failure brought her peace.
This conversation is a reminder that we're worth so much more than our work. Join us in this episode to find more peace, purpose, and balance in your day-to-day life.
SHOW NOTES:
- After leaving Good Morning America + The View at the height of her career, Paula went through a season of introspection, solidifying her identity + worth beyond what she does for a living.
- Dedicated to her father, her book Called Out explores finding the immoveable, unrouteable parts of ourselves that we can cling to.
- “I want to leave the legacy of being. Investing in what’s important, living a life of impact and a life of purpose.”
- Twenty Questions: Even as a child, Paula was naturally curious, telling stories with inflection and passion. Her high school drama teacher was the first of many who breathed life and encouragement into a career in broadcasting.
- Peel back your layers to determine your talents, releasing you to try new things, reinvent yourself and to find your calling.
- What is your calling? Ask yourself:
- What am I good at?
- What do I love?
- What do trusted people noticed that I'm good at?
- “Vocation is seasonal. We’re called to do different things at different times. We shouldn’t feel trapped because of a paycheck.”
- Life shifts are inevitable. If our identity is one-dimensional, we lose sight of who we are and what we want to be.
- Pressing into fear: Captivated by the coverage of 9/11, Paula was motivated to overcome her fear of failure and pursue a career in broadcasting.
- Imposter Syndrome: When you are called to do something, you will be equipped to do something. You have to step out in faith, obey and press into fear.
- Burnt out and struggling professionally + personally, Paula recognized accomplishment, achievement + success in her work became an addiction.
-
Am I answering my calling? Ask yourself:
- Are my professional + personal choices clashing with my values?
- Am I finding too much significance in things that shift?
-
As a sign to slow down, Paula felt God intervened five times in seven months, which included a miscarriage with emergency surgery, concussion while shooting a segment, car crash and influenza which developed into pneumonia.
- In taking “the next big step”: Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. (Joshua 1:9)
- To avoid repeated burnout, Paula intentionally sets boundaries so she meets her most important role of being present with her family.
- Front porch mentality: If your 70-year-old self is looking back on this moment, what decision would they make?
- Listen to Paula Faris’ podcast Journeys of Faith here.
- Get a copy of Paula Faris’ book Called Out here.
PAULA FARIS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Five Love Languages by Gary Chapman andThe Case for Christ by Lee Strobel.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Carefree, hanging out with friends.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Fireproof box with all my important things and all my photo albums.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Bono and I'd like to explore this faith.
5. What is the best advice you’ve ever received? Regarding fear, focus on what's the best thing that can come out of it versus the worst.
6. What advice would you give your 20-year-old self? Have fun, give yourself grace and your biggest flaws and failures will probably be your biggest successes.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? My name is Paula. I'm a wife, mom, Jesus follower, curious, like to ask questions and champion, challenge + connect people.
Join our Live Inspired Together community, text *PODCAST2021 to 314-207-5010.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
We live in a marketplace that feels so isolated, stressed and divided.
At age 10 a painful experience revealed how broken, disabled, and imperfect I was, and it's a lesson we can all benefit from today.
Today, I invite you to view your painful experiences as a gift preparing you for something bigger. You will not find peace, acceptance or joy in someone else’s opinion of you, but by choosing to love yourself. Approach friends, acquaintances and strangers with confidence, love and an open embrace.
Accepting this challenge is certain to elevate the way we feel about our own lives. It will also liberate us to extend our hands and hearts to those still desperately seeking acceptance in theirs.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
As co-founder and founding CEO of Netflix, Marc Randolph laid much of the groundwork for the streaming service that’s grown to 150 million subscribers, and fundamentally altered how the world experiences media.
With over 40 years of entrepreneurial experience, Marc has built six other successful companies, mentored hundreds of early stage entrepreneurs, and invested in dozens of successful tech ventures.
Today, Marc reveals seldom-shared anecdotes about Netflix including how the iconic brand got its name and their David versus Goliath story with Blockbuster. Yet it's Marc's unconventional definition of success (hint: it's not money or fame!) and how creating positive workplace culture starts with the leaders that's most intriguing.
This episode will inspire you to take action to make your next big idea or lofty dream a reality and remind you that while it may not be easy, it's always possible.
SHOW NOTES:
- “It’s what I did, not who I am.” – on not wanting to be typecast as “the Netflix guy”
- The defining characteristic of Marc’s youth was his parent’s encouragement to experiment.
- NOLS: At 14, Marc spent a month in the Wyoming wilderness with National Outdoor Leadership School which taught him how to lead and communicate with confidence + clarity.
- Immersing himself in nature allows Marc to live in the moment unlike anything else.
- Randolph’s Rules for Success: Before starting his first job, Marc’s father outline rules on how to be a good person like: be open-minded but skeptical, quantify when possible, and be considerate always.
- Early in his career, Marc learned that success is not economic or commercial-based. Instead it’s fulfilling your passions and strengths while being able to enjoy a family + hobbies.
- In his late-20s, Marc + his now-wife prioritized planning date nights, found planning imperative, something he avoids as an entrepreneur.
- Demonstrate the culture you want. Through intentional planning and discipline, Marc prioritizes and demonstrates a work-life balance which allows others in organizations to model as well.
- Before landing on what would become Netflix, Marc + Reed Hastings brainstormed numerous direct-to-consumer, 1:1 subscription-based concepts including custom shampoo, custom dog food and personalized baseball bats.
- April 1998: Netflix is born. The inciting event that led to the development of Netflix was mailing a CD (to mimic the newly invented DVD) through the mail and it arriving the following day, intact, for the price of a stamp.
- “The idea counts for nothing. The idea that you start with almost never the product you end up with. It’s starting somewhere + the journey that follows that leads to something that does work.”
- Only way out is through: Desperate for a collaboration with then-giant Blockbuster, Netflix’s pitch was rejected. Knowing their model was more sustainable, they strategically identified opportunities during a volatile economy in order to survive while taking Blockbuster head-on.
- Little Engine That Could: Two years after the Blockbuster rejection, Netflix’s innovative business model allowed them to go public providing them ample resources to adequately compete with Blockbuster.
- On his new podcast That Will Never Work, Marc coaches early-stage entrepreneurs frequently on the personal issues involved with starting a business like maintaining confidence and relationships versus tactics and strategy.
- “I am most proud of my optimism.”
- Listen to Marc Randolph’s podcast That Will Never Work here.
- Get Marc Randolph’s book That Will Never Work here.
MARC RANDOLPH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Endurance by Alfred Lansing.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Lack of embarrassment and willingness to be ridiculous.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I'm a history buff so maybeSigmund Freud, Ernest Shackleton or Julius Caesar.
5. What is the best advice you’ve ever received? Freud told me how big the Internet and Bitcoin would be. No, nothing specific leaps out.
6. What advice would you give your 20-year-old self? Trust your intuition about others.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He got people off their ass.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
After delivering more than 2,000 speeches and speaking live to several million people, I have been honored to not only hear amazing stories from audience members, but on occasion to receive gifts from them.
Today, I share a few of the most memorable gifts received and why the audacity of giving is more important than the gift itself.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
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In 2006, Ben Nemtin and three childhood friends started The Buried Life: a list of 100 things to do before you die. For every item on the list they accomplished, they helped a stranger cross something off their bucket list.
Ben has crossed off 93 including write a New York Times bestselling book What Do You Want to Do BeforeYou Die?, make a TV show, be interviewed by Oprah (who called their mission “truly inspiring") and play basketball with President Obama (who said Ben is an “inspiration for a new generation”).
Today, Ben shares what inspired the bucket list quest, its impact on millions to thrive personally and professionally and the practical steps you can take to create your bucket list today.
SHOW NOTES:
- Growing up in Pleasantville: Although Victoria, British Columbia + his childhood was idyllic, Ben put unsurmountable pressure on himself leading to anxiety and crippling depression as a young adult. After being dropped from the national rugby team, Ben dropped out of school and became isolated.
- Rediscovering a zest for life, Ben + three friends set out on a two-week road trip with a bucket list of 100 things they’d like to do before they die, and helping others accomplish something on their list along the way.
- MTV's The Buried Life
- The series name The Buried Life was inspired by Matthew Arnold’s poem written in 1852 by the same name.
- "But often, in the world's most crowded streets, But often, in the din of strife, There rises an unspeakable desire After the knowledge of our buried life." Read the full poem here.
- A-Ha, the Ripple Effect: During the 14-year journey, The Buried Life team was inspiring others to create and go after their own personal goals and passions.
- When creating an item for the list, which included play basketball with President Obama, ride a bull and sing the National Anthem to a packed stadium, they pretended they had $10 millions and that anything was possible. Get the full list here.
- In 2006, a man named Brent wanted to deliver pizzas to the homeless shelter he spent three years living in. He pulled himself out of that homeless shelter by starting a business that relied heavily on a now-broken down truck. With $408, the team bought him a truck and felt the profound impact they were having on others.
- Valuing authenticity, they battled to executive produce The Buried Life when MTV signed them to a contract in 2010.
- “No goal is greater than any other goal.” Kissing the Stanley Cup was a reminder that no matter how mundane or epic a list item was, it was important as long as it was important to them.
- “You’re 77% more likely to achieve your goal if you have someone checking in on you.”
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Take action on your bucket list:
- Take 30 minutes to develop your initial list with things that are important to you, understanding it will evolve as you evolve.
- Create accountability by sharing your goals with others.
- Break down the bigger, more important items into smaller, tangible steps.
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“You are the architect for your own inspiration. Start taking steps towards your goals to create inspiration through action.”
- “Accountability and inspiration through action will drive us towards our personal goals.”
- Of the original 100, Ben looks forward to crossing off “make a movie” and “go to space”.
- Organically over time, Ben graduated into the next evolution of his career as the outrageous list items seemed less intriguing.
- How to manage + improve your mental wellbeing:
- Acknowledge that feeling any type of anxiety or depression is okay.
- Speak to someone you trust about these feelings, giving others the chance to help you.
- Develop a Resilience or Mental Health Toolkit with things that increase your wellbeing.
BEN NEMTIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Overstory by Richard Powers and Third Door by Alex Banayan.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Naivety.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Mugs from when my grandfather was in the war.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? President Obama.
5. What is the best advice you’ve ever received? The truth will set you free.
6. What advice would you give your 20-year-old self? Slow down and smell the roses.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? What do you want to do before you die?
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
"The dreams we chase, the goals we set, and the prayers we request say much about the lives we lead."
Today I share the story of two incredible parents who when faced with the unimaginable, chose to offer up their pain for a cause even greater than themselves.
I hope this serves as a reminder of the importance of the dreams and goals we choose to chase in life and legacy... and how one life indeed can make a difference.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
These
New York Times calls Sebastian Maniscalco “the hottest comic in America".
With sold-out comedy shows, hit television specials and interviews on all the major late-night talk shows, Sebastian's distinct style of stand-up comedy has struck a chord, bringing joy to millions during the pandemic.
Today, Sebastian shares how perseverance and hustle have been the key ingredients to attaining the success he once only dreamed of, the challenges that come with it and where he finds inspiration.
If you're looking for a good laugh or a bit of joy, this episode is for you.
SHOW NOTES:
- While spending most of 2020 forming unbreakable bonds with his two children + wife, Sebastian is eager to return to stand-up with a deeper appreciation.
- Pillars of strength: Admiring his parents for their unrelenting work ethic, Sebastian credits them to his success and often includes his dad Sal in his acts.
- Growing up, Sebastian masked sadness with humor. Often shy, he came to life with his humor while in front of others.
- Practice, patience and repetition: After failing his first act miserably at Northern Illinois University, he focused on refining his craft.
- Understanding the importance of timing in comedy, Sebastian also strives to master the silence like his idol Johnny Carson.
- As he become more confident onstage, Sebastian’s comedy evolved to be more expressive + more aligned to who he is off-stage.
- Sebastian often breaks the “fourth wall” to captivate + hold the attention of the audience.
- Dealing with “cancel culture”: Sebastian’s acts generally poke fun at those close to him, avoiding political and current events yet believes audiences can appreciate the fearlessness of some other comedians.
- Overnight success a decade in the making: Moving to Los Angeles in 1998, Sebastian didn’t have a back-up plan if comedy didn’t pan out, so he became a workhorse, performing as much as possible – including a laundromat!
- “I never want to say ‘I’ve made it’ because I feel like there is always something more I’m trying to do.”
- What keeps Sebastian motivated? “As good as the people feel laughing, I feel ten times as good.”
- Pre-pandemic, Sebastian would record his nightly performances when testing new material. Today, he leans on his podcast co-host Pete Correale and his mother when developing new material.
- Taste of success: Sebastian feels the pressure to remain on top is twice as hard as it was to reach the top.
- Sebastian turned the tables and asked me, “if it wasn’t for Jack Buck, would you have survived?”
- Learn more about Sebastian Maniscalco, including his podcast The Pete and Sebastian Show here.
SEBASTIAN MANISCALCO'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Open by Andre Agassi.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I wasn’t so weary of others. I wish was more open to people and not making quick judgements.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? There is a photo of my wife and daughter coming on stage in Toronto but if everyone is safe, I’d print off a new photo from the Cloud. So maybe some cheese? I go for the food.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mohammad Ali because of his inspirational stories and sense of humor.
5. What is the best advice you’ve ever received? My father says, “you can’t pay attention to what others are doing. The only control you have is what you’re doing.”
6. What advice would you give your 20-year-old self? Don’t worry so much. You’ll find your way even though you may not have a career path after college. You have the ability work hard and once you find your passion, you’ll explode.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He never gave up.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“Alone we can do so little; together we can do so much.” – Helen Keller**
Jimmy Choi is an accomplished marathon runner, triathlete and participant on American Ninja Warrior. Remarkably, he’s done all of this after his diagnose of early onset Parkinson’s disease.
During an emotional inflection point a decade ago, Jimmy Choi made a a promise to his family that he’d no longer simply surrender his life to a disease.
What he’s learned since is that the daily decisions we make profoundly influence the life we live. That while we can’t always choose the path we walk, we can always choose the manner in which we walk it.
He’s also learned that by himself he could do so little. Together, driven by a compelling purpose and cheered by a generous community, we can do so much.
Valuable lessons we all must remember in the race of life.
Join our Live Inspired Together community, text PODCAST2021 to 314-207-5010.
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Recently a video of Jimmy Choi went viral on video-sharing social network TikTok in which he was having a hard time opening his pill bottle because of his early-onset Parkinson’s.
The TikTok community rallied around Jimmy. The result? So inspiring: An “accessible” bottle was created that Jimmy can now open with ease.
So honored to have Jimmy on the show to share the story behind the video, what it was like to be diagnosed with the disease at 27, the eight years of denial after the diagnosis + ALL that he has accomplished since:
- completing the Chicago Marathon
- competing four times on American Ninja Warrior
- breaking a Guinness World Record for most chest-to-ground burpees in one minute
- raising over $500,000 for Parkinson's research.
If you could use an uplifting reminder of the power of community, this episode is for you.
SHOW NOTES:
- “Life is going to throw obstacles at you. You never know in what form and in which way. It’s going to be tough, but there is always a way around it.”
- After moving to Chicago from Taiwan at 10 years old, Jimmy struggled to adapt to a new culture yet found kindness, math + sports as gateways to adjusting.
- At 27 years old, Jimmy could explain away his quirky symptoms yet a nurse performing a routine physical saw concerning behaviors.
- Months after being diagnosed and only after deciding to take medication did Jimmy tell Cherryl, his wife + high school sweetheart.
- For eight years, Jimmy ignored his disease, his body constantly adapting to a new normal and became isolated and inactive.
- “I was active because I thought everything was normal. After I was given the diagnosis, it’s like someone flipped the switch.”
- Jimmy’s inflection point came in 2010 after he tumbled down the stairs with his 10-month-old son.
- Seeking a cure, Jimmy began participating in clinical trials regardless of its simplicity or risk.
- One more step: Noticing the benefits from physical activity, Jimmy went from walking once around the block with a cane to running the Chicago Marathon with the Michael J. Fox Foundation.
- Becoming involved with the Michael J. Fox Foundation provided Jimmy found a community of support.
- Through proper diet + exercise, Jimmy learned how much stronger he is despite Parkinson’s.
- “Exercise has become medication.”
- The Fox Ninja: Trying to teach his daughter face adversity, Jimmy applies + is accepted to compete on NBC's American Ninja Warrior in 2017 where he represented the Michael J. Fox Foundation.
- Since his appearance on ANW, Jimmy has raised over $500,000 for Parkinson’s research.
- Instead of posting a video of an incredible physical feat, Jimmy shared a now-viral video of him struggling to take his 3mm pills which inspired the TikTok community.
- Brian Aldridge created a 3D rendering of a pill bottle that would isolate + administer a single pill. Once finalized, Brian plans to keep the drawing available to the public free of charge.
- David Exler stepped in to 3D print the bottles and will up to 50 free bottles to anyone with proof of donation to the Michael J. Fox Foundation.
- “One of the reasons I work so hard to do things for myself is so I can remain independent.”
- How can you use your weaknesses to your advantage and turn those into strengths? In Jimmy’s case, he used burpees as an opportunity to learn a survival skill and it turned into him breaking the World Record for number of burpees in 1 minute in August 2020.
JIMMY CHOI'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Living With a SEAL by Jesse Itzler.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Sense of adventure.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wall of accomplishments because they represent the milestones in life I was able to achieve during a dark time in my life.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Michael J. Fox and Bruce Lee
5. What is the best advice you’ve ever received? My dad’s mantra: Be above average.
6. What advice would you give your 20-year-old self? Be patient. Progress and change doesn’t come overnight.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? You came at me hard but my family was there to push back against you.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Last week I was invited to speak for the United States Men’s National Soccer team and answer the question: How do you achieve something as a team far greater than what could be accomplished as a disjoined collection of individuals?
Tune in to hear my response and my take on their three core values: Relentless, Brave and Unity.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Depression, anxiety and other mental health issues have skyrocketed among kids, teens and young adults; and this is long before pandemic-related isolation.
Dr. Tim Jordan is a developmental and behavioral pediatrician, helping children and their families navigate development and maintain strength, happiness and fulfillment.
Dr. Jordan shares his common-sense approach that enables parents to:
- be more confident and effective
- reduce conflict and drama
- remain a strong influence throughout their children’s adolescence
Regardless of the role you play in a child's life, today's conservation will equip you with practical advice to build closer relationships based on trust and understanding.
SHOW NOTES:
- Alongside his wife Anne, Tim founded Camp Weloki for Girls as a safe haven for girls can be heard, be authentic and enhance their social-emotional intelligence.
- Greater hope or greater despair? While it saddens him that kids go through so much adversity, Tim has hope when he can remove children from their childhood baggage and prepare them to become thriving adults.
- Young women struggle statistically significant more with mental health, including overwhelming anxiety and loneliness, than young men.
- Being driven by external motives like money, looks or being famous will lead to less happiness, unfulfilled and with poor relationships.
- Tim frequently asks young people, “What percentage of people between 22-35 years old have a 4-year degree?” Typical answers are between 60-70% when in reality it’s about 30%.
- Ask for, listen for and mirror back your child’s intrinsic, internal motivation.
- Ask children, “What does success look like to you?”
- By shrinking the geographic freedom of children, Tim believes we’ve forced them to congregate online + increased their dependency on technology.
- “We blame social media for bullying. It didn’t start there. It just magnifies there.”
- “You have to earn the next freedom and the next privilege. You earn it by your behavior over time.”
- Challenges young girls face:
- 12.3 years old: average age bulimia + anorexia sets in for girls, which is on pace for the average age when girls are gaining natural weight because of puberty.
- Educate girls to be image + media savvy on what’s real and what’s been altered.
- “I teach my young girls that consumer brands aren’t selling you a product. They’re selling that you’re not good enough unless you have this particular product.”
- Comparison trap: Encourage children to gauge their wellness by looking internally, not by comparing themselves to others.
- When children face adversity, encourage heartfelt conversations about how they feel, help them reframe the experience so they don’t internalize it.
- While not always negative, anxiety is nature’s natural warning sign and an opportunity to check-in with yourself and utilize the skills to cope with it.
- How to have meaningful conversations with children, regardless of their openness:
- Find the right context. Boys share better shoulder-to-shoulder versus girls share better in circles.
- Find the key to their doorway. Some children communicate better in writing.
- Don’t blow the opportunity.
- Be fully present.
- Do the best you can.
- Understand they may connect with one parent more than another
- Tim shares the relatable “turtle + the hail storm” metaphor + the responsibilities of both parents + children.
- She Leads: We don’t recognize leadership in our daughters enough. Tim encourages parents to recognize when daughters show courage + leadership by standing up for their friends at school, handling conflicts with other directly, being inclusive by uniting others and the other more traditionally recognized leadership roles.
Questions from the Live Inspired Community
- Abby R. asked: With all the noise around everything you “have to do” for your kids in their early years to ensure they’re ready for school, what are the most important things to focus on?
- When you’re with them, be fully present.
- When they’re young, they learn best while playing.
- Matt asked: How do we get parents to truly listen?
- Besides it’s the right thing, if you want to be an influence now and forever, learn to be there for them, even in the small things, when they’re younger.
- Sandy asked: How do we help children navigate these unusual, complex times?
- Socially: Work together to find what’s enough time to stay connected with friends through technology + find socially-distance + safe ways to connect.
- Academics: Find a tutor or someone to help them they adjust to the untraditional learning style.
- Overall: In addition to practicing gratitude + gratitude journaling, help them focus on what they have control over that may also bring joy + fulfillment.
DR. TIM JORDAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Awareness by Anthony De Mello and Supernormal by Dr. Meg Jay
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Taking time with friends.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Pictures.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Besides John O’Leary and my wife, Anthony De Mello. I’d ask him where he found all his stories.
5. What is the best advice you’ve ever received? At a point in my life when I felt stuck, my mentor Bill told me, “your problem isn’t what you’re doing, it’s why you’re doing it.”
6. What advice would you give your 20-year-old self? Find your own reasons for doing things. You don’t need to please everybody.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? The same as my high school yearbook: Great is the man which never loses the heart of a child.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Life, like the weather, is hard to predict.
In a marketplace addicted to the 24/7 connectivity through cable news or social media feeds, consider taking a break that will free you to control the things you can, let go of what you can’t and celebrate the unexpected along the way.
We too often confuse knowledge with wisdom and conflate someone else telling us what matters with embracing the things that actually do.
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
How can you boldly walk forward from unfathomably challenging circumstances?Jonathan Pitts, pastor, author and father of four joins us to share how he did exactly this after he tragically lost his wife.
Jonathan vulnerably shares his journey of loving Wynter, how he coped with losing her, and how he continues to find peace, strength, and hope in keeping her legacy alive.
Our encouraging conversation will remind you that even in the most difficult times, the best of our days remain ahead.
SHOW NOTES:
- Jonathan’s mom, a White German-American, met his dad, a Black man, at a music school in New Jersey.
- Having an Identity: Growing up in a bi-racial family, Jonathan is thankful his parents raised him with faith as it provided him strength.
- As a member of the ROTC program at Drexel University, Jonathan expected to serve his country yet met + quickly fell in love with his wife, Wynter Evans.
- Take delight in the Lord, and he will give you the desires of your heart. Psalm 37:4
- Raising four girls five years old and younger + seeking a greater purpose, Wynter started For Girls Like You, a magazine that evolved into devotionals, books and many other tools for girls and their parents. Learn more here.
- July 24, 2018:
- 3:45pm: Jonathan approved the manuscript of their book Emptied: Experiencing the Fullness of a Poured-Out Marriage, which he now gratefully calls a "time capsule of our marriage".
- 7:44pm: Unexpectedly, Winter makes her quick + quiet entry into Heaven.
- Opposites compliment: Jonathan shares the differences that caused struggles early in their marriage were the things they most loved, appreciated + admired later.
- Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (Philippians 4:8)
- Why are dark moments holy moments? (C.S. Lewis) Jonathan shares the emotional, sacred and deeply personal moment surrounding Wynter's passing in hopes of showing that death isn't scary.
- Have no fear of sudden disasteror of the ruin that overtakes the wicked, for the Lord will be at your side and will keep your foot from being snared. (Proverbs 3:25)
- Solace in solitude: While grieving, Jonathan's learned to embrace stillness and credits it in healing his mind, heart and faith.
- Get a copy of Wynter + Jonathan Pitt's book Emptied: Experiencing the Fullness of a Poured-Out Marriage here.
- Get a copy of Jonathan Pitt's book My Wynter Season here.
JONATHAN PITTS'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Strong Fathers, Strong Daughters by Dr. Meg Meeker and Mere Christianity by C.S. Lewis.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? More hopeful + optimistic.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photos speak so much to me so an album of my family over the years.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Tiger Woods.
5. What is the best advice you’ve ever received? My dad would always say, “all you have is your name,” as a reminder to maintain a good reputation.
6. What advice would you give your 20-year-old self? Just relax. Everything is going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Act 13:36 - David served the purposes of God for his generation and then he fell asleep.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“Sympathy is easy because it comes from a position of power. Empathy is getting down on your knees and looking someone else in the eye, and realizing that you could be them, and that all that separates you is luck.” - Dennis Lahane For almost three decades, my dad has been living with the diagnosis of Parkinson’s disease. Over this time, he’s lost the ability to walk, drive, and earn. It’s difficult for my dad to speak and lately, becoming more difficult to swallow. I obviously suspected it was hard, but staying with my dad and caring for him in my mother’s absence gave me a totally different understanding. In this perplexing season, I encourage you to truly embrace what the world – pain, struggle, dreams, aspirations, wisdom – might look like for those around you. Sympathy, indifference, despair and anger are common emotions these days. The way to understand, then heal and finally unite requires that we first empathize.
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Are you hoping to be rich in significance + success in 2021? Who isn't, right? My friend, this episode is for you.
Over three years ago I started my membership community, Live Inspired IN STUDIO - community of like-minded friends who join me monthly via webcast to do life together + make the world better, starting with our own.
This month’s discussion topic is so relevant, impactful + life-giving that I needed to make sure everyone has access to it!
Today we walk through a step-by-step process (created by my friend + past Live Inspired Podcast guest Jinny Ditzler) that I have completed at the beginning of every year for more than a decade.
You'll leave this episode with clear priorities and commitments to achieve significance + success in all aspects of your life this year.
SHOW NOTES:
- “Life's most persistent and urgent question is: 'What are you doing for others?'" - Martin Luther King Jr.
- Instead of reflecting on what's going on around us by being a temperature gauge, Bernice King encourages us to lead others by setting the temperature like a thermostat.
Make 2021 Your Best Year Yet:
- Inspired by my friend and Live Inspired Podcast guest Jon Gordon, what's your word?
- What's one word to describe your 2020?
- What's one word that will guide you in 2021?
- [Hear Jon Gordon share inspiration and behind-the-scenes stories from his bestselling book The Energy Bus on Live Inspired Podcast ep. 13.]
- Make a circle with 6 equal parts: professional, financial, spiritual, emotional, physical, relational, personal.
- Ask yourself:
- What did I accomplish in 2020?
- What were my biggest disappointments in 2020?
- What did I learn? What advice would you give yourself?
- How did I limit myself?
- Who am I at my best?
- Who am I afriad to be?
- What masks do I wear?
- I am: __________
- What are your personal values?
- What roles do you play? What are you job titles for life?
- In a few, broad words, what are your goals for each role
- Circle only three roles you want to focus on in 2021.
- What are three SMART goals you want to accomplish in your three priority roles in 2021?
- On a single piece of paper, write:
- What advice do you need to be reminded of in 2021?
- I am: ________
- What are the three roles you want to focus on in 2021?
- What are three SMART goals you want to accomplish in your three priority roles in 2021?
Learn more about my dear friend and architect of Best Year Yet Jenny Ditzler on Live Inspired Podcast ep. 12.
Do life with us. Together. It’s easy to feel a rush of motivation and say you’re ready to embrace life’s full potential, but not so easy to follow through. Join our community of friends to gather and grow from exclusive conversations as we continue our journeys together. Learn more here.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Empathy doesn’t excuse poor behavior. Rather, it seeks to understand it and strives to redeem it.
Today, as we continue to navigate a global pandemic, face challenges professionally + personally, I encourage you to draw from my grandpa’s wisdom:
- Surrender yourself for the betterment of someone else.
- Let go of your former life as individuals and embrace a unified one, together.
- Be fused fully to whether storms, chart dreams and achieve goals.
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Matt Miller is a proven + award-winning leader who focuses on building positive relationships that lead to impactful + measurable change. His motto is “love is key” and I’m honored to share that he joined our team as Lead Live Inspired Coach last year.
We first met eight years ago, I was invited to speak at the elementary school where Matt was principal. His devotion, attentiveness and respect for and from the teachers + faculty was unmatched. Even more impressive was his ability to empower young students to become leaders and harness their unique gifts.
Today Matt will share his best tips on how to strengthen your leadership, liberate yourself from personal + professional challenges and set attainable goals to make 2021 your best year yet.
SHOW NOTES:
- Growing up in the small town of Corning, Iowa, Matt credits his four grandparents as the reason he works hard, wakes up early and enjoys gardening.
- Even as a young lifeguard, Matt has had a passion for the kids that needed the extra help which led him to become a special education teacher and then spending 23 years as a principal.
- Matt enjoyed watching children, especially those that needed extra help, succeed. Quickly realizing the important role teachers + administrators played in students’ success, he pursued becoming a principal.
- Students of effective teachers can confidently answer “yes” to these two questions: Does my teacher care about me? Is my teacher committed to my success?
- How we see things determines our behavior which determines the results that we get.
- Power of popsicles: On his first day as principal, Matt used popsicles to build relationships with notorious troublemakers by empowering them to be leaders in their community, an approach that surprised veteran staff members.
- At our 2014 LAUNCH Leadership Conference, Matt shared the strategy he was using to lead young elementary students in setting + attaining goals which had a profound impact on influential business leaders.
- Live Inspired Coaching pillars:
- Find your one: what’s the one thing you want to get focused on this week?
- Stay in your circle: The only person we have control over is ourselves. If we’re not happy with the results that we’re given, go back to the top and ask, “how can I see this differently,’ or “who can help me see this differently?”
- Take the next right step.
- The Live Inspired Coaching program has empowered thousands of individuals achieve their personal + professional goals through our exclusive, personalized and unmatched process built on inspiration, personal leadership principles and individual accountability plans. Learn more here.
- “What we choose not to do is just as important as what we choose to do.”
- “The mind quits before the body.”
- As individuals, we need three things: A goal, plans to achieve that goal and agency of ourselves.
- Love family, love others. What are we grateful for?
- “The main thing is to keep the main thing the main thing.” – Stephen Covey
- How to make 2021 your best year yet?
- What is the one thing I want to get better at?
- What is in your circle that you can do every day to take that next right step?
- What is a relationship that needs improvement in my life?
- Matt mentions how Live Inspired Podcast guest Doug Lindsay’s perspective on hope resonated deeply with him. Learn more about Doug + his resilient journey on ep. 322.
- Read the guest blog by Len Dino I referenced here.
- Transform your work. Transform your life. Learn more about our exclusive, personalized and unmatched process Live Inspired Coaching here.
- Gather + grow. Join our community of like-minded individuals in Live Inspired In Studio here.
MATT MILLER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The 7 Habits of Highly Effective People by Stephen Covey.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Free spirit.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Handwritten notes from all the kids, parents and teachers but specifically the first note my dad ever wrote me as a freshman in college.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? All four of my grandparents and I want to tell them how appreciative I am.
5. What is the best advice you’ve ever received? My wife Annie telling me to get my Master's when seeing my passion for teaching children.
6. What advice would you give your 20-year-old self? Continue to think outside the box.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Loved family. Loved others.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
The words we speak, and those we hear, influence and directly shape the world in which we live. Words are powerful and last week in our nation’s capital we witnessed a clear example of this truth. Five people were killed, dozens injured and one of the most sacred spaces in our country was desecrated.
Rather than debate the cause of this tragedy, let’s take pause and heed wisdom from a political voice from our past.
Delivered more than five decades ago, Presidental candidate Robert Kennedy speaks to the profound divisions we were and are experiencing as a nation as well as the hope of how we still can heal together.
Today, we must extinguish the smug, self-righteous tone many pundits exude – and then we echo – about those with different beliefs than ours. We must acknowledge that the rhetoric has magnified divisiveness, increased hatred and does nothing to benefit any of us.
How do we even begin to do this? Well, this week, I encourage you to:
- Turn off the news.
- Take a break from social media.
- Be highly aware of the voice you are listening to and the words you are speaking.
The change we actually need will never be delivered by a politician. It’s not that easy and never was. It requires a softening of our biases, a changing of hearts and a desire to be love in a marketplace still starving for it.
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
How do you respond when something is seemingly impossible? Especially when it's life or death?
At 21 years old, Doug Lindsay developed a rapid heart rate, dizziness and fainting spells which led him to fear that he was suffering the same mysterious illness that affected his mother and aunt. As symptoms became debilitating, Doug dropped out of college and spent the next 11 years bedbound.
Doctors were baffled, so Doug scoured medical textbooks in a relentless, 14-year pursuit to not only diagnose the mysterious illness, but also develop the treatment and assemble the team that would ultimately perform the innovative surgery.
If you're seeking a message of hope, perseverance and a reason to believe the best of our days remain in front of us, this episode is for you.
SHOW NOTES:
- “I talk about the role of hope and character in innovation and life. I came to do that after getting sick at 21, spent 11 years homebound + bedbound and when no one knew what to do, I developed the surgery that fixed me.”
- While describing an idyllic childhood, Doug recalls his mom was always too sick to work but without understanding the extent, she was unable to find help.
- “You don’t make fun of people for things they can’t change.”
- “I didn’t know what I wanted but I was glad there were people looking out for me and sending me to places that were waiting for me.” Doug’s aunt + grandparents helped supplement his merit-based scholarships to attend Rockhurst University to study biochemistry.
- Just as Doug was starting a summer job doing biochemistry research, he was diagnosed with mono. When he returned for his senior year, he was unable to attend classes and Doug realized he was struck with the same mysterious illness his mom was experiencing.
- “If I find something for me, I may find something for us.”
- A watch without a watchmaker: If God created the universe, why wouldn’t he or she be using the tools of nature?
- “Sometimes I am riding on faith. Sometimes I am riding on science. Sometimes I am riding on medicine.”
- Around the turn of the millennium, while paging through medical textbooks, Doug discovers something doctors may have missed: the autonomic nervous system. As a 24-year-old disabled college dropout in a reclining wheelchair, Doug shares the treatment for his own disease in front of the world’s top researchers at The American Autonomic Society.
- Eighteen months later, Doug begins working with his mentor + medical researcher Dr. Cecil Coghlan to apply theories. After two years, they come across a circumstance that could potentially be fixed with surgery that did not exist yet.
- At this point, Doug spent 22 hours a day in a hospital bed, writing with dictation software and was too weak to hold a book.
- Specific hope: It blinds you to success greater than you’re aiming for and it blinds you to gratitude for the good things that happen every day.
- “Hope is the belief that something positive can happen. What can we make happen that’s just enough to remind you there is value and joy in persisting, even in hard times.”
- Clinical bravery: Because of the team that took the risk to perform the innovative surgery, Doug was able to four miles 130 days post-surgery.
- Determined to make a life of success if the surgery was successful, Doug also wanted to live authentically.
- “Joy fades. Sorrow spikes but it doesn’t maintain that same intensity at all times. Winning doesn’t make life not hard.”
- If you give a best effort and don’t succeed, you know you can count on yourself. If circumstances change, that best effort will lead to success. If you can’t give a best effort, you may win but you’ll still lose.
- We are united by suffering. Do your best for those who don’t have the chance.
- Watch Doug Linday’s TEDx Talk here.
- Learn more about Doug Lindsay, including his medical consulting, here.
DOUG LINDSAY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Master and Margarita by Mikhail Bulgakov.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? The belief in others.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer and my mom’s Bible from high school.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I’d have to meet with my mom although I admire Thomas Jefferson, Marcus Aurelius and Aristotle. I’d share how proud of her I am for the example she set as someone who lived with suffering yet grace.
5. What is the best advice you’ve ever received? In science, you run the experiment.
6. What advice would you give your 20-year-old self? Leaving aside my medical diagnosis, love beyond your small family unit. Love is real.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? My story is complex enough so I feel like it will be: That’s the guy that did that thing.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“Push away from the spot where you’re stuck to move toward a new destination, perspective.”
It is my hope for you to embrace all the hope and joy that are possible in your new year. Please allow this excerpt from my #1 national bestselling book IN AWE to help you see the truth that the possibilities before you are endless, if only you look… (chapter 1, page 5)
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
"The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would become so our lives would become easier."
Ian Morgan Cron is the bestselling author of The Road Back to You and the champion of the Enneagram, an ancient personality typing system that identifies nine types of people + how they relate to one another and the world.
Today we’ll discuss how the Enneagram can:
- Provide a framework for how we can live into our most authentic selves
- Reveal the wisdom each personality type can offer to others
- Call out your strengths + transform your relationships in every sphere of life.
If you’d like to become more self-aware in your personal and professional life – this episode is for you.
SHOW NOTES:
- “Who am I, am I really loved, what’s my mission and how do I integrate my brokenness into who I am?”
- Wounded healer: Ian grew up with an alcoholic father and his own addiction and recovery has helped him help others.
- During a snow day at 13 years old, Ian had his first experience with alcohol and ended being taken by ambulance to the hospital for alcohol poisoning.
- “In our woundedness we find connection and commonality.”
- After other addiction struggles, Ian realized he cannot do life alone and embraces a community of wisdom with his faith.
- “If you don’t have the conscious awareness of God’s presence in the world, ask for it. Be open and willing to have that spiritual experience.”
- As a priest and spiritual director, Brother Dave helped Ian discern the ongoing activity of grace in their life and understand the Enneagram in a whole new way.
- Developing self-knowledge: Enneagram Assessment is an ancient personality typing system that identifies nine types of people + how they relate to one another and the world.
- Enneagram Types:
- 1 – The Reformer
- 2 – The Helper
- 3 – The Achiever
- 4 – The Individualist
- 5 – The Investigator
- 6 – The Loyalist
- 7 – The Enthusiast
- 8 – The Challenger
- 9 – The Peacemaker
- Favorite quotes from our conversation:
- “Your number is not determined by what you do so much as by why you do it.”
- “The beginning of love is the will to let those we love be perfectly themselves. The resolution not to twist them to fit our own image. If in loving them we do not love what they are but only their potential likiness to ourselves, then we do not love them. We only love the reflection of ourselves we find in them.”
- "The Enneagram does not put you in a box. It shows you the box you're already in and how to get out of it."
- "The Enneagram reveals to you who you were before the world told you who you were supposed to be."
- Get a copy of Ian Morgan Cron’s The Road Back to You here.
Learn your Enneagram type! Ian's iEQ9 Assessment will provide a comprehensive, type-specific report with in-depth information about your Enneagram type. Enter the code LIVEINSPIRED to receive 10% an assessment today on Ian's website.
IAN MORGAN CRON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Finding Meaning in the Second Half of Life by James Hollis.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Unfeathered creativity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I have some beautiful guitars I would not like to lose.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Catholic monk and writer Thomas Merton.
5. What is the best advice you’ve ever received? To become a saint means to become my true self. - Thomas Merton
6. What advice would you give your 20-year-old self? You're in good hands.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? We are loved.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
The grass is always greener… on the side you water.
As we pivot away from 2020, what one word will describe your year to come?
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
At a time that many of us feel there is less to celebrate than usual, today’s guest reminds us that despite the challenges there is so much good! Even better, he shares tips so you can see it for yourself.
Jarrett J. Krosoczka, New York Times-bestselling author/illustrator behind the wildly popular Lunch Lady and Jedi Academy series, wrote the graphic memoir Hey, Kiddo that moved me profoundly. In it, he shares about the gift of his grandparents, who raised him because of his mother’s heroin addict.
Today’s conversation will remind you that what you’ve weathered does not have to hinder your opportunity to live a better, bigger, bolder life now.
SHOW NOTES:
- At 3 years old, Jarrett began being raised by his maternal grandparents while his mother was battling a heroin addiction.
- As the son of immigrants, Jarrett’s grandfather taught his children their lineage and the importance of hard work.
- Pandora’s Box: As a child, Jarrett used sketching as a way to process his unique situation yet it was when his wife was pregnant with their first child that talk therapy helped him better understand his past.
- “My grandfather once said I was sickeningly well-behaved as a kid. Part of that was fear losing stability.”
- Hey, Kiddo: In Jarrett’s award-winning young adult memoir, he candidly shares his unconventional childhood, the nightmares that haunted him and how drawing became his outlet to express himself.
- In 2012, Jarrett openly shared about his childhood for the first time publicly during a TED Talk. This allowed him to find the balance of sharing his story, hearing other’s stories and self-care to prepare him to write Hey, Kiddo. Watch his TED Talk here.
- In the audio-version of Hey, Kiddo, the influential teachers in Jarrett’s life voiced their parts of the story.
- While working at Camp Sunshine, a family camp for critically and terminally ill children, Jarrett was inspired to create more tender stories for a younger audience.
- Jarrett’s second graphic novel Sunshine will be published in 2021 and details the life-changing story of a Camp Sunshine camper + the profound impact it had on his life.
- Raising compassionate kids: “As parents, we lead by example. We suspect our kids aren’t paying attention but they will remember the way we behaved more so than the way we talked.”
- Two-year process: Receiving dozens of rejection letters from publishers, Jarrett figured they favored his illustrations over his writing. Every week, he’d send new artwork to publishers which led to a publishing deal for his first book Good Night, Monkey Boy.
- In his wildly successful Lunch Lady series, Jarrett highlights the often-overlooked and underappreciated workforce of those serving children.
- Get Jarrett J. Krosoczka’s book Hey, Kiddo here.
- Pre-order Jarrett J. Krosoczka’s second graphic novel Sunshine here.
- Learn more about Jarrett J. Krosoczka here.
JARRETT J. KROSOCZKA'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Mouse and the Motorcycle by Beverly Cleary.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I wish I still had that level of imagination.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My flat files that have the artwork from all of my books.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather and we’d feed Stanley and Leroy the seagulls.
5. What is the best advice you’ve ever received? Whenever someone wronged me, my grandmother would say, “tell them to $h!t in their hat,” and my grandfather would say, “sometimes when you talk to a-holes, you get $h!t on.”
6. What advice would you give your 20-year-old self? I wouldn’t tell my younger self anything because that younger self needed to not know that things were going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Are you sure I could only have one sentence? Just read the books.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“To be content with little is difficult; to be content with much, impossible.” ― Marie von Ebner-Eschenbach "Is that all?"
It’s an innocent enough question. Unless it’s being asked by one of your kids on Christmas morning. My friends, as you prepare for your holiday season, take pause to celebrate and rejoice in the amazing blessings already present in your life. Be in awe of the fact that the seemingly good and bad of your life have already lead you perfectly to where you are today and providentially to what’s possible tomorrow.
And be convinced that the foundation is firm, 2020 almost behind us and the best is yet to come.
Grammy-nominated singer/songwriter Jeremy Camp is one of the most successful artists in Christian music with forty #1 radio hits. Today, he is joined by his wife + fellow singer/songwriter Adrienne Camp as they share how they've found strength during life’s greatest heartbreaks.
They share how their faith has provided guidance through the unusual circumstances of 2020, why Adrienne encourages Jeremy to share about his first wife's battle with ovarian cancer and the important role of transparency in their marriage.
If you're seeking an honest perspective on how to face uncertainty with strength, optimism and hope, this episode is for you.
SHOW NOTES:
- Whatever May Come: “When the rug gets pulled out from underneath us, as Christians we turn to God and as musicians we turn to music.” Listen to Whatever May Come here.
- “Through anything I face, running to the feet of Jesus brings healing.” – Jeremy Camp
- Adrienne grew up in a small South African town where her dad started a small multi-racial Christian school, the first of its kind at the time.
- Jeremy’s younger brother was born with Down syndrome and taught him how to love wholeheartedly.
- While his first love was sports, Jeremy’s dad taught him a few chords on the guitar which ignited his love for music. Learning the song Set Me Free helped him rediscover his love for God.
- Just months after getting married, Jeremy’s first wife Melissa died of ovarian cancer at just 21 years old.
- “If I die from this cancer and one person gives their life to Jesus and their life is changed because what I’ve gone through, it’s all worth it.” – Melissa Camp
- When she first met Jeremy, Adrienne admired how his unwavering + authentic faith when sharing about Melissa + her battle. After they became deeply connected, Adrienne never wanted to stand in the way of Jeremy sharing God’s message of hope.
- Adrienne shares that it’s during life’s greatest heartbreaks where she feels closest with God and finds comfort in scripture.
- I’ll be with you during hard times. During the hopelessness of today, Jeremy + Adrienne are even more inspired to share the hope of Jesus.
- Long suffering: During Melissa’s tumultuous battle with ovarian cancer, Jeremy wrote the emotional + raw song I Still Believe as part of his healing process. Watch the music video here.
- Jeremy + Adrienne Camp inspire others to live a life with transparency within beautiful brokenness while turning to God.
- Just days before the pandemic, I Still Believe was released in theaters which shares the story of Jeremy + his first wife Melissa’s battle with cancer.
- Find where to watch I Still Believe here.
- Get a copy of Adrienne Camp’s children’s book Even Me here.
JEREMY + ADRIENNE CAMP'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Adrienne: Anything from Ravi Zacharias because he’s good at asking the hard questions and coming up with good answers.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Jeremy: Courage and fearless.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Adrienne: Passports.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jeremy: Besides Adrienne, David from the Bible and ask him, “what brought you to be a man after God’s heart and how did you get so distracted?”
5. What is the best advice you’ve ever received? Adrienne: Humility breeds healthy relationships.
6. What advice would you give your 20-year-old self? Jeremy: Just know that all things work out to good, even if it seems like the darkest hour. Just endure.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?Adrienne: She gave everything she had.
Jeremy: He was wholehearted in everything that they did.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama
This time of year, we frequently ask children, "what are you wishing for?"
But what if the question was asked of you? What if you could arrange a safe, socially-distant, one-to-one meeting with Santa?
Near the end of this wildly difficult year and in the midst of an array of personal challenges we face, I was reminded of a remarkable little boy’s answer to that question.
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
In 2019, there were 69 million files of child sexual abuse material reported to the National Center of Missing and Exploited Children.
As CEO of Thorn, a non-profit founded by Ashton Kutcher and Demi Moore, Julie Cordua is driving innovation to connect the tech industry, law enforcement and government to end the viral distribution of abusivematerial and rescue children faster.
Today, Julie shares how they are equipping the front lines and what we can all do to tackle this epidemic.
SHOW NOTES:
- “I’m on a mission to end online child sexual abuse.”
- Thorn builds technology to end the trade on online child sexual abuse by changing the global systems that respond to this issue to create a safer world for our children.
- Growing up in a small farming community, Julie’s mom raised her to be independent, caring of others, especially those most vulnerable and with the belief that there is a bigger world to experience.
- After college, Julie worked with Bobby Shriver, co-founder of (RED) to use the brightest minds of the private sector to donate millions of dollars to end AIDS in the developing world.
- When overwhelmed by the sheer scale of global issues, Julie simplifies it be asking, “Are you changing the systems that will create long-term positive change? How is this affecting individuals?”
- In addition to sweeping successes, Julie finds motivation by focusing on the individuals taken out harm.
- While working at (RED), Julie was introduced to Ashton Kutcher and Demi Moore who started Thorn.
- Victims and survivors of child sexual abuse share frequently share their stories with Julie, often reminding her that the documentation (images or videos) of that abuse still exists on the internet.
- In 2019, there were 69 million files of child sexual abuse material reported to the National Center of Missing and Exploited Children in the United States.
- Tip of the iceberg. When tech companies come across child sexual abuse material, they’re required to alert the National Center of Missing and Exploited Children, yet only a few tech companies proactively look for this material.
-
“It’s not going to be easy but it’s not impossible.” Three steps Thorn is taking:
- Find the children in these images faster + stop the abuse by building better software for law enforcement with extensive intelligence at their fingertips
- Stop the production and viral spread of the content by removing perpetrators from society and requiring companies that host materials to proactively detect material.
- Changing the conversation with children about self-generated materials.
- Understanding what’s driving the demand for this type of content will help end it.
- Clinical issue
- Personality types that seek out destructive behavior like drug + alcohol addiction.
- The slippery slope of online pornography addiction
- Internet normalizes almost any behavior
- Thorn has identified over 10,000 children and given them a second opportunity at life through rehabilitation.
- In the last year, Thorn has over 100,000 abuse images have been removed by working with tech companies.
- Keep the children in your life safe by having very factual, open conversations about very uncomfortable topics. Get resources to have these conversations at Thorn’s Stop Sextortion website.
- “I’m speaking for kids that can’t speak for themselves.”
- Take every day as a new day and purposefully focusing on the potential.
- Not everything is going to be perfect and how we will be able to move forward is being totally comfortable with not being perfect.
- "It’s okay to be scared. It’s okay to be sad. It’s okay to not know what you’re doing. It’s the forward momentum of not giving up that is important."
- Learn more about ending online child sexual abuse at Thorn.org.
JULIE CORDUA'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Daredevil.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My maternal grandfather. I wish I understood the knowledge behind his lessons.
5. What is the best advice you’ve ever received? The only way to the other side is through. After having my first child, my best friend shared, “Just remember everything is a phase. It may be a one day phase or a five year phase but everything is a phase.”
6. What advice would you give your 20-year-old self? Take more risks based on your principals.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She loved deeply and worked hard to make the world a better place.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“Live every day as if it were your last because someday you're going to be right.” - Muhammad Ali
This ‘trivial exercise’ might be the push you need to start living your values and your best life.
Assuming a lifespan of 75 years, you can look forward to living 27,375 days.
If you’ve graduated high school, you’re down to 20,000. If you’re in your early 30s, you’ve got about 15,000 days left. If you’re 60, a bit more than 5,000.
Personally, I am counting down from 11,680.
Being aware of how finite my life is isn’t depressing, but inspiring, convicting, and prods me daily to ensure my life is congruent with my personal values, passion and vocation.
With the end in mind, are you letting go of fear, being bold, radiating love and realizing the profound grandeur and goodness of this moment? Are you living in such a manner that both reflects your gratitude for what you already have and your passion to realize even bigger things going forward?
Why wait?
The meter is running, life is fragile, every single day matters, and you are a gift. It’s time to act like it.
Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy with my instant #1 bestseller IN AWE. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
The odds of surviving a plane crash resulting in one or more fatalities is one in 3.4 million. Today's guest survived two, the odds of which are one in more than 11 quadrillion.
In the span of eight years, Austin Hatch survived two plane crashes that claimed five people closest to him.
In 2003, eight-year-old Austin Hatch lost his mother, younger brother, and older sister in a plane crash that he survived. In 2011, just days after making his commitment to play basketball at University of Michigan, he survived a second plane crash on which he lost his dad and step-mom. The second left him with brain damage and doctors feared he'd never walk again.
And yet, Austin continued to defy odds and went on to play Division I basketball.
Today's conversation is a poignant story of thriving through tragedy. If you could use an example of perseverance in action - this episode is for you.
SHOW NOTES:
- "I've had two really bad days in my life. I can't let those two days outshine all the other great days."
- September 1, 2003: Austin + his father survived the crash that claimed the life of his mom Julie , little brother Ian and older sister Lindsay.
- After the accident, Austin + his father formed an even closer, inseparable bond, usually over basketball.
- June 15, 2011: After finishing his sophomore year of high school, Austin committed to playing for his family-favorite University of Michigan.
- June 24, 2011: While Austin survived the crash that claimed Austin's father Steve and his "second mom" Kim, he was in a two-month coma with severe injuries and doctors were uncertain if he'd be able to walk again.
- "Dwelling on events I couldn't change wasn't going to help me overcome. I had to shift my mindset."
- "I have a greater appreciation for things. I never take anything for granted."
- According to MIT statistician Arnold Barnett, the odds of surviving a plane crash with one fatality involved is one-in-3.4 million. Surviving two is a one-in-11 quadrillion and 560 trillion.
- Unable to play, Michigan's Head Coach John Beilein honored Austin's scholarship and made him feel like an intergral part of the team.
- Watch the emotional video of Austin + Abby's wedding day here.
AUSTIN HATCH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Malcolm Gladwell's The Outliers.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Infectiously optimistic.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Pictures of my family.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My dad.
5. What is the best advice you’ve ever received? My dad said, "I believe the reason I am sucessful is that I'm loved by my family + friends, I'm admired by my peers and because I consistently use my God-given talents constructively to improve civilization.
6. What advice would you give your 20-year-old self? Keep getting after it. Show up and do the work.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Austin Hatch is someone who used his experiences and God-given abilities constructively to make the world a better place. He left every place and every person a little better than he found it.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
“Being resentful is like taking poison…. and waiting for the other person to die.” – Nelson Mandela
My friends, how long should you stay mad?
I must admit that in my life, and perhaps you’ve found in yours, that even with the door open and the bridge of reconciliation available, I tug on my jacket, turn around in anger, and walk into the cold rain by myself.
But going forward, let’s determine to let go of our ego.
Let’s choose to ring the bell, meet their smile with ours, and come back into the house.
Let’s set down the poison, reenter relationship, and realize the gift of doing life, together.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Every Thursday for the last five weeks we’ve shared interviews full of tips + inspiring conversations as part of our Electing Gratitude series. This special series was designed to help you navigate + find joy within the complexities of life this year.
Today's episode serves as a guide to living inspired while navigating holiday stress + winter blues. I share much-needed perspective + practical tips from past Live Inspired Podcast guests to help stay inspired throughout the season.
- The foundation is firm and the best of our days remain in front of us.
- Gregg Easterbrook, New York Times bestselling author of the book It’s Better Than It Looks shared hard facts as to why this is the best time in human history.
- He exposed which elements of your life are making you feel otherwise and most importantly, shared the value of recapturing a true, positive perspective + what it could mean for your relationships, business, life + world.
- Listen to ep. 121 and ep. 238.
- When you know your why, you can endure any how.
- The spirit of Captain Charlie Plumb captivated me, and he’s someone who inspired me vulnerably share my own story. On his 75th mission over North Vietnam, and just five days before his tour was scheduled to end, his plane was shot down. He spent 2,103 days as a POW, yet by choosing not to be bitter saved him.
- As many of us may feel imprisoned in our own homes during the global pandemic, I hope my conversation with Charlie Plumb will give you perspective.
- Listen to ep. 31.
- Practical tips you can implement in your life today.
- Happiness expert Shawn Achor reminded us that it’s in the darkest times that we need optimism, gratitude and social connection the most.
- If you’re feeling less connected, isolated and unhappy during this challenging time, Shawn’s researched based reasoning + practical tips will have a profound impact.
- Listen to ep. 236.
- If you've got nothing to be grateful for, stay in bed.
- I share one of my favorite Thanksgiving memories from growing up and how it continues to remind me of all I have to be grateful for.
Learn more about the special Electing Gratitude series:
- ‘Unprecedented. Never been so nasty. Never been anything like it.’ We hear these statements about Election 2020 – but are they true? Join me + award-winning Presidential podcast host, Lillian Cunningham to find out. Our thoughtful, bipartisan discussion will remind you that the best days for our nation still remain ahead. Listen to Live Inspired Podcast ep. 302 here.
- Regardless of how you voted, hear my perspective and hope on where we are today regardless of who takes office in January 2021. I answered questions from listeners about the election, the future and other topics on their heart right now. Listen to Live Inspired Podcast ep. 304 here.
- For more than a decade, Tiffany Schlain and her family turn off all screens from Friday to Saturday as a way to rebalance from the frantic, “always-on” culture we live within. Learn practical tips on how to reset before the holidays from the person Newsweek named as one of the “Women Shaping the 21st Century.” Listen to Live Inspired Podcast ep. 306 here.
- Pastor James Ward shares a universal principle that has fueled his success in every area of life—the development of a Zero Victim mindset. By empowering others to be their best, this conversation will set you free from your days of fear, depression, and discouragement. Listen to Live Inspired Podcast ep. 308 here.
Have you enjoyed our special Electing Gratitude Series? Share your thoughts in this quick survey and you'll be entered to win a free autographed copy of my latest bestseller IN AWE!
As this week ushers us toward my favorite holiday, Thanksgiving, I’ve been thinking a lot about what I wanted to say to try to help reduce the anxiety, divisiveness, anger and general exhaustion you may be feeling.
It’s been a profoundly difficult year. The need to slow down, count blessings and come together not only as a family around a Thanksgiving meal, but as a nation, is critical.
[I had the pleasure of interviewing Julia Jackson’s pastor of more than 30 years on our most recent Live Inspired Podcast episode. Pastor James Ward profoundly influenced Ms. Jackson’s life. When you listen, he’ll undoubtedly influence yours, too. Listen here.]
Let’s use this important season to come together and rejoice in our gifts, challenges we’ve endured, lessons we’ve learned, and in the truth that in spite of our many mistakes and differences, that we are indeed better together, we are made for greatness and that the best is yet to come.
Enjoy your Thanksgiving week. Lower your voices. Open your hearts.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
"Are you angry with the police?”
Just days after Jacob Blake was shot seven times in the back, Pastor James Ward, the pastor of Blake’s mother, was asked this question by a reporter from a major cable news show.
His response – one of grace, peace, forgiveness, and righteous indignation was a catalyst; drawing others into a critically important conversation as a nation.
Today, Pastor James shares on the deeply rooted cultural and spiritual issues we’re experiencing and gives concreted ideas on how we as individuals can begin to fix these.
Join me in this incredibly timely, life-affirming conversation to help make our tomorrow far better than yesterday.
SHOW NOTES:
- "My faith comes before my ethnicity."
- Thermostats versus thermometers. Thermometers reflect what's going on in the room whereas thermostats dictate.
- Growing up in Tuscaloosa, Ala. at the end of segregation, Pastor James expected hostility when his school system became integrated in third grade.
- Proverbs 4:23: Guard your heart, for out of it springs the issues of life.
- Power of inside-out living: "Our destiny is shaped more by the content of our heart and our mindset than external circumstances."
- "People are misguided in every area. Immorality does not discriminate because of socio-economic status, education, career or position in life."
- "It's easy to blame the system. It's more difficult for us to start work on our hearts and the hearts of others."
- "There are three types of laws that govern a nation: spiritual law, moral law and civil law. But we are only familiar with civil law. We are often ignorant of the ramifications of violating spiritual and moral law, which civil law alone can not remedy."
- Build capacity for change individually by being humble.
- "When you get rid of the moral standard of God's word, everything in society implodes."
- 5 practical tips to start a Zero Victim Mindset:
- Know your environment.
- Know your self.
- Continue to educate yourself.
- Pre-condition your mind.
- Envision your victory.
- Learn more about Pastor James Ward on his website here.
- Get a copy of Pastor James Ward book Zero Victim Mindset here.
PASTOR JAMES WARD'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? The hospitality of the South.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer because it's the pipeline to stay connected with others.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus or Booker T. Washington.
5. What is the best advice you’ve ever received? "The people that you love can do no wrong. The people that you hate can do no right." - Pastor Rob Thompson
6. What advice would you give your 20-year-old self? Don't compromise.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? James Ward was a man of Christ-centered integreity, didn't comprised and lived a loved life.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
* My new book IN AWE is now available… and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Motivation segment.
“Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstance, to choose one’s own way.” – Viktor Frankl
During a time when so many feel that life is out of control, overwhelmed with challenges, and trapped in isolation, let’s choose to galvanize around an opportunity that is alive and well: To be love, to extend grace and to do life better, together.
Learn more about our coaching program, virtual events and how we're here to serve you at JohnOLearyInspires.com.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Does having the world at your fingertips 24/7 ever feel overwhelming?
Do you ever find yourself mindlessly scrolling through social media, only to be left feeling anxious, frustrated and unproductive?
Today, Tiffany Shlain, bestselling author of 24/6and founder of the Webby Awards, shares her expertise on how to enjoy + leverage technology by first setting healthy boundaries with it! (After hearing the results of her brilliant tips, my entire team has adopted it!)
For more than a decade, Tiffany and her family have practiced a "tech Sabbath" and today's conversation is packed with actionable tips that will help you reset + rebalance. If you find yourself connecting via technology more than ever during the pandemic… this episode is for you. 😉
SHOW NOTES:
- In response to her favorite question, "What are you passionate about?", Tiffany said she's interested in inspiring, informing, educating and lifting others to a higher place.
- Moments of crisis can be incredible opportunities to rethink and make changes in your life.
- Her father's love + attention helped develop Tiffany's confidence and she credits him with teaching her how to be present + live in the moment.
- Intentionally taking a weekly day of rest is Tiffany's rhythm and framework to living a good life.
- Tiffany shares how setting boundaries with technology during her morning routine + during dinner has been profoundly important.
- As a mother of two daughters, Tiffany finds that boundaries with techology have taught them how to entertain themselves and quiet the outside noise.
- "Be careful + intentional with who and what you let into your brain + give your brain breaks."
- To help maintain her daughter's childhoods, Tiffany took the Wait Until 8th pledge which delays providing a smart phone until they're in 8th grade. Learn more about the Wait Until 8th pledge here.
- Get more tips + resources on taking a disconnecting from technology at TiffanyShlain.com and at 24sixlife.com.
- Get a copy of Tiffany Shlain'sbestselling book 24/6.
TIFFANY SHLAIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Siddhartha by Hermann Hesse.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Enthusiasm, which I still have a lot of today. I used to laugh a lot more as a child.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo albums and my dad's watch.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My dad.
5. What is the best advice you’ve ever received? My mom taught me to enjoy the process.
6. What advice would you give your 20-year-old self? Be patient.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Turn off screens one day every week to enjoy life to the fullest.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
* My new book IN AWE is now available… and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Last week, my wife Beth + I witnessed a microcosm of what happens every day in this country and around the world.
People, living their lives the very best they can. Struggling. Dreaming. Striving. Hoping to provide for families, and run errands, and live their lives....
But when there is a need, when an individual is in pain, when someone regardless of their differences is in need of help, people step up.
Turns out, during times of adversity our own arrogance and selfishness and political leanings fade as we realize we are all in the same family.
And we do care.
My friends, this too shall pass, we’re truly in this together and the best is yet to come. The struggles of the world won’t fade, but you’ll be inspired and empowered to joyfully move forward, together.
Earlier this week, we officially cast votes in local + national elections. Regardless of our personal politics or if our candidates won the results of tomorrow’s election, this season has been nothing short of tumultuous.
As we're reeling with elevated emotions, I wanted to make space for our Live Inspired Community to be present to the uncertainty that we are experiencing together.
Today, I'm listening to your thoughts and questions and share my thoughts and hopefully, some inspired perspective.
As bridge-builders, let's remember that we have the power to make a difference, things are far better than they seem and the best of our days remain in front of us.
SHOW NOTES: * Catherine G. asked, "What are you doing with your kids during this time to make sure they are part of this season, yet not swallowed up by this season?" + Give yourself grace. + Have honest conversations about how to make a difference * Dan R. asked, "What is your perspective on the current climate? Will your message change when we find out who has won the election?" + Accept life's uncertainty. + Love thy neighbor. * Cliff shared, "I truly believe that regardless of who wins, our country moves forward by working together. One man in an office cannot change that." + "Be the change you want to see in the world." - Gandhi * Rosemarie asked "With all the uneasiness going on between the pandemic and the election, what is your number one tip for finding peace through it all?" + There is beauty when finding yourself living in the moment. + This too shall pass. * Kim asked, "How soon will YOU run for President?" + We underate the ability we have to influence the lives of those around us. + As a bridge-builder, let's remember that we have the power to make a difference, things are far better than they seem and the best of our days remain in front of us.
Join us in celebrating the half birthday of #1 National bestseller IN AWE with up to 50% off. Get your holiday shopping done early here.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
In the midst of this fractious season, I’m reminded of witnessing an alternative possibility at a burn camp for children decades ago.
While there, I was reminded of the transformational possibility of coming together to heal wounds, unify differences and aspire to true greatness.
As painful as physical recovery from a severe burn is, the assimilation into your “old life” can be even more difficult; having a strong community helps.
As excruciatingly painful as burns, bandage changes, or therapy might be, physical pain can be masked with drugs, endured with grit, or overcome with time. The far greater challenge for a survivor is the emotional pain of the trauma.
Away from my family and close friends for the first time, I tried to stay to myself, remain relatively quiet and felt rather uneasy. I didn’t know anyone else there and wasn’t sure I fit in with the group. One of the camp counselors, a larger than life firefighter named Charlie positively changed my perspective.
Just days away from what might be the most impactful American presidential election in history, in the midst of a pandemic, with high stakes + anxiety regardless the side of the aisle you sit on...
It’s all unprecedented.
Or is it?
The headlines continue to refer to this election as “unprecedented” – but I’m not so sure it is! Join me and the host of the award-winning Presidential Podcast Lillian Cunningham for a bipartisan conversation about past elections, presidents, their legacies + what this lens means for us as we near our“unprecedented” election day 2020.
If you could use a reminder that the best days of our nation’s history remain in front of us, this episode is for you!
SHOW NOTES:
- As life-longer learners, Lillian's parents instilled the importance of education both formally + by taking initiative to seek out knowledge.
- Fiction writer or astronaut? What drew Lillian to pursue her undergraduate degree at the University of Chicago was their expectation of students to take classes in across a wide range of subjects.
- Prior to the 2016 Presidential election, Lillian sought to refresh her knowledge on past United States presidents by launching Presidential, a podcast that explores the character, leadership and legacy of each of the American presidents.
- Lillian shares the divisiveness of Rutherford B. Hayes election in 1876.
- "At early ages, they had to learn how to step into advanced leadership roles + roles of responsibility." - Lillian Cunningham on how many presidents were raised by strong mother figures because of absent fathers.
- Scandals of President hopefuls: While "scandal" may be synonymous with politics, Lillian notes Grover Cleveland was the first candidate during the modern era to face this type of backlash we're familiar with today.
- "There is something disturbing yet comforting about realizing we've been through scandal, division and dark moments in our nation's history."
- Listen to Presidential podcast here.
- Learn more about Lillian Cunningham and her other award-winning podcasts here.
LILLIAN CUNNINGHAM'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Les Miserables by Victor Hugo.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was very attuned + sensitive to things around me.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I keep a little white stone in my jewelry box that is symbolic to me.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My paternal grandfather who passed away before I was born.
5. What is the best advice you’ve ever received? Work shouldn't feel like work.
6. What advice would you give your 20-year-old self? Relax a little bit. Live in the present.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She made life more meaningful for other people.
*About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
* My new book IN AWE is now available… and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Motivation segment.
Just a week before the election, in the midst of a pandemic, with recessionary winds blowing, and personal challenges mounting, so many of us are beginning to feel we’re trapped in an impossible situation.
It is more important than ever to remember that impossible is just a word thrown around by people who find it easier to live in the world they’ve been given, rather than to explore the power they have to change it.
Use this season to be reminded of the limitless possibility within your life.
It will change your world. And the world.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
What would you do if you weren’t afraid?
Kara Goldin left her Vice President job at AOL to launch Hint Water with one simple goal: Make water that tastes great.
Finding herself overweight, with low energy + adult acne, Kara discovered her diet soda habit was the culprit. To entice herself to drink water in its place, she added “hints” of fruit flavor to plain water. This was the inspiration behind the fastest growing, #1 flavored water in America: Hint.
Today, Kara shares how she uses rejection as motivation, balances work with raising her four children and how “success” looks different for each of us. Get your favorite Hint Water ready because this conversation will have you racing forward with ferocious optimism!
SHOW NOTES:
- Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg.
- Teamwork: Growing up with five siblings, two over 15 years older than her, she had great role models.
- As a leader in the community, Kara's mother taught her to "love what you're doing" while her dad was an innovator for the brand Healthy Choice.
- "Just go for it. Stop worrying about what could happen. Instead, enjoy the journey."
- Kara encourages us all to look at our accomplishments to be reminded of our own success, including friendships.
- "Passion trumps experience."
- Learn more about Hint Water.
- Get a copy of Kara Goldin's book Undaunted.
KARA GOLDIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Originals by Adam Grant.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiousity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? At 13-years-old, my mom kept a journal of her experience during the Depression.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Ruth Bader Ginsburg.
5. What is the best advice you’ve ever received? While moving to New York, my dad asked me, "what's the worst that could happen?"
6. What advice would you give your 20-year-old self? It's okay to not know what you ultimately want to do.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She pursued a life of purpose + passion, was a great parent + friend and enjoyed life.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Motivation segment.
“Were you born stupid? Or have you just become stupid over time?”
As a 20-year old college finance major, I had an amazing opportunity to work at a world-class financial service firm. When a successful adviser called asking me, “were you born stupid? Or have you just become stupid over time?” I was startled.
Although the conversation rattled me as an intern, the reason I am rehashing the story is less about my hurt feelings or someone’s assessment of my intelligence, and much more about my manager Don Embree's response and what it means for all of us today.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
After the sudden death of her 12-year-old son Jack, Anna Whiston-Donaldson felt lonely, heavy with guilt and uncertain if she could ever be happy again.
Anna began to courageously share her family’s tragedy + the puzzling, unclear territory of grief in hopes of helping others, first through her blog and then her New York Times bestselling book Rare Bird and children’s book A Hug From Heaven. Writing has helped Anna find comfort + strength.
Today, Anna shares how to find hope within impossible circumstances, positive ways to cope with grief and support others navigating darkness. If you’re grieving a loss, or love someone who is, this conversation is for you.
SHOW NOTES:
- After Jack's death, Anna was unable to find resources for her grieving daughter Margaret. This inspired Anna to write children's book A Hug From Heaven.
- While home from college, Anna's mother unexpectedly died from a brain hemorrhage and although she was the "heart of the home", her family was unsure how to process the grief.
- "When you have community around you, willing to acknowledge your loss, that helps strengthen you."
- Anna leaned into her faith as a way to be close to her mom.
- Isaiah 43: Do not fear, for I have redeemed you; I have summoned you by name; you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.
- "Life is full of "and". Sadness and joy."
- Helping others who are grieving: The most important thing Anna + her family received after Jack's death was acknowledgment of their grief.
- Fearing that Jack died alone, Anna met the paramedic that stayed with Jack until he was taken away from the scene, recalling the singing birds from the trees.
- Luke 1:37: For nothing is impossible with God.
- Against the odds, Anna unexpectedly finds out she's pregnant with a healthy boy named Andrew Luke.
- Anna's advice to those who feel hopeless: I made a concerted effort to let myself feel, acknowledge + live with pain. While that was happening, gratitude found it's way in. Real joy + real hope are possible in every circumstance.
- Get Anna Whiston-Donaldson's New York Times bestseller Rare Bird and her children's book A Hug From Heaven.
ANNA WHISTON-DONALDSON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? A Prayer for Owen Meany by John Irving.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Open to possibilities.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom so I could acknowledge her as a wife + mom.
5. What is the best advice you’ve ever received? My mom told me, "Don't be afriad to leave anyone at the alter," because she's know's I'm a people-pleaser.
6. What advice would you give your 20-year-old self? Be more playful and don't take life so seriously. Relax.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She loved + she didn't give up.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
"Don’t walk in front of me… I may not follow. Don’t walk behind me… I may not lead. Walk beside me… just be my friend.” - Albert Camus
Today I share the profound impact my friend Rusty Keeley had on my life.
He was encouragement when I needed a lift. Sage advice when I needed wisdom. A connector when I needed a new opportunity, a pat on the back when I needed approval and frequently a kick in the pants when I needed to take action, be brave and grow. In other words, over the past 15 years, Rusty has been my friend.
In the marketplace we all find ourselves in today, we long for friends. In the divisive, negative, and isolating world we find ourselves in, we desire authentic relationship. With the stress we’re experiencing as we try to manage the complexities of our lives, we are starved for genuine friendship.
With 61% of us feeling as if we had no one to really share our hearts and truth with before the pandemic, can you think of a better time to step forward and be that kind of friend for someone else than now?
It will change their world.
P.S. As our brand has grown in influence in the marketplace, we’ve been approached by many organizations interested in sponsoring our work. While we appreciated the support and interest, we were looking for a partner with a uniquely mission heart… Well, it should come as little surprise that we chose Keeley as the first sponsor of our Live Inspired Podcast. We can continue to do our great work because of their support. Learn more about what Keeley Co. does and why Keeley’ns love their work here. Listen to the Podcast here or anywhere you stream your podcasts.
P.P.S. Yes! I mentioned virtual coaching above. Learn more about what we’ve created, the impact we’re witnessing and how it might elevate your organization here.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
In my late twenties, I did not believe in myself.
Before I realized I had a story worth sharing – or in the truth that we all have a story worth sharing – my longtime friend, Rusty Keeley, believed enough to invest in having me speak to his company. He was my first client.
That inflection point launched my speaking career. He then directly and indirectly introduced me to more than 100 speaking clients. He wanted nothing out of these introductions other than to see a life-giving story spread into a marketplace.
Subsequently, he’s challenged me as a friend and board member to dramatically grow as a speaker and business owner, not for my own self interest, but to better the lives of others.
It’s no surprise, then, that Rusty, CEO of Keeley Companies which does $500 million in revenue, describes his job as: “I get to make sure there is food on the table for the families of 1,800 Keeley’ns. I take that very seriously.”
It’s his people-first mentality that has both grown his company’s bottom line 100x during his tenure + that has built the unmatchable culture that keep “Keeley’ns” thriving. It’s also why we chose to partner with Keeley Co. as our first ever sponsor of the Live Inspired Podcast.
Today, I'm grateful to share with you Rusty's generous heart, caring spirit + business intel that will inspire you to choose significance over success.
SHOW NOTES:
- What's a Keeley'n? Keeley Companies are dedicated to the safety, well-being, and career growth of every employee, called Keeley'n, and continuing to strengthen the culture his father Larry Keeley instilled when starting the construction arm of the business in 1976.
- At 27 years old, Rusty joined the Keeley team and today is blessed to work with both his father + father-in-law.
- Julie Keeley, Rusty's wife of 25 years, continually inspires him to pivot success into significance including their work with World Pediatric Project, an organization that heals critically ill children around the world.
- Heal a child, change the world. Through WPP, the Keeley family welcome a young Jamaican boy named Ryan into their family and provided him with life-saving medical treatment, love + education.
- Find the opportunity: During difficult times, Rusty seeks opportunities to make an impact including partnering with the Urban League to provide tens of thousands of St. Louis families with food throughout the summer.
- KeeleyCares, the philanthropic arm of the business, focuses on children, health, community and education while creating a close-knit culture within the organizations.
- Learn more about Keeley Companies.
RUSTY KEELEY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
- Business: Growing Pains by Eric Flamholtz
- Relationally: The 5 Love Languages by Dr. Gary Chapman
- Stories of overcoming: Overwhelming Odds by Susan and Denny O'Leary, On Fire and In Awe by John O'Leary
- Others: One Last Strike by Tony La Russa and Shoe Dog by Phil Knight
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My backpack and a few watches.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife Julie, my mom Jacqueline and Jan Torrisi-Mokwa.
5. What is the best advice you’ve ever received? "Fail often, fail fast, fail forward," or "It's hard to beat someone that never gives up" by Babe Ruth.
6. What advice would you give your 20-year-old self? Don't take yourself too seriously, enjoy the moments and lighten up.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Leave the world a better place. Make a difference in someone's life.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.”― Isaac Asimov
Our assumptions of others say far more about us than they do about the person or group of people we are judging.
In a darkened marketplace with so much negativity and certainty of opinion, maybe living with a little more humility and acting a little less on assumptions will provide some desperately needed light.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Twenty years ago, Greg Holder left corporate America because of an unyielding ache to make a difference.
Since then, Greg has been lead pastor of The Crossing, non-denominational church, passionately calling tens of thousands of people from a diverse spiritual backgrounds to consider what it means to follow Jesus in today's world.
Today, Greg shares how many slowly, over-time begin to lead less satisfying, less fulfilling, less hopeful lives and how to break that cycle.
This conversation will remind you that your life has significance and you have the potential to change the world through your life’s impact.
SHOW NOTES:
- Over 20 years ago, Greg left corporate after being called to be a pastor because of a longing desire to make a difference.
- We're living in a VUCA - volatile, uncertain, complex and ambiguious - world.
- “People are longing for a world view that gives us a way out of a VUCA world, while acknowledging we’re in it.”
- Here I stand, I can do no other. Greg leans on his trusted community to collaborate when he’s being called into something more.
- Faith is not living in denial.
- Desire to flourish yet accept settling: We play it safe and surround ourselves with people exactly like us and attempt to blend in by being ghosts of ourselves because we forget we were made to make a difference.
- It’s not doubt that’s toxic to faith. It’s silence. By getting permission to ask hard questions, particularly in faith, Greg has been able to explore the answers, even when their may not be “answers”.
- “My dad left a legacy that I don’t think he fully appreciated. He set off so many chain reactions of love and goodness.”
- Spend less, give more.As part of Advent Conspiracy movement, thousands of people have chosen to celebrate Christmas in a counter-cultural way.
- Greg shares the story of a son who gifted his dad coffee beans with a note requesting they only drink the coffee together while having meaningful conversations.
- The open-handed generosity + hospitality Greg recieved while doing mission work around the globe has been life-changing for him. "I’ve been on the receiving end of meals that I know cost more than any meal I’ve served to a guest. That’s as humbling as it gets."
- Cultivate a culture of listening. In these particular days, Greg seeks to continue to learn by having conversations where truth can be spoken and where we listen to each other.
- Learn more about Greg Holder here.
- Get a copy of Greg Holder's book Never Settle.
GREG HOLDER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? A Failure of Nerve by Edwin Friedman and the Bible.
[John asked Greg what book of the Bible he recommends for listeners. If you’re looking to get familiar with the voice of Jesus, Greg recommends Matthew, Mark, Luke or John of the New Testament, or the Book of Philippians.]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Be less self-conscious + be freer.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Two journals I kept from my daughters first year away at college.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? C.S. Lewis and I'd ask him to tell me about his writing process.
5. What is the best advice you’ve ever received? Lean into the gifts you have and stop trying to be someone you’re not.
6. What advice would you give your 20-year-old self? Trust Him sooner. Jump into the story with both feet
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He followed Jesus fully and loved his friends with all his heart.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
I’ve interviewed and met some of the most remarkable recording artists in the world. I’ve never met an artist with a heart as beautiful as Eric Genuis' nor heard a song as beautiful as the one he composed for his daughter Anastasia. While waiting for her to recover from one of her early surgeries, he opened his journal and wrote his commitment, prayer, promise, lyrics – a song he could serenade his little girl with as she recovered.
Watch Eric perform Here I Am.
Hear more about Anastasia + Eric Genuis on Live Inspired Podcast ep. 290.
Eric and Anastasia’s story reminds us we can absolutely learn to love what we once feared. We can find peace where we once felt sadness. We can find magnificent beauty in what we once viewed as imperfect.
In that awakening, not only can we transform into a far better, more accepting, human being, but we’ll empower others to do the same in their lives, too.
In a season of so much anger, perhaps we should begin sowing seeds of love.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Sara Evans is a fan-favorite, multi-platinum country artist with hits like Born to Fly and Suds in the Bucket spanning decades.
Today, Sara shares about her simple, idyllic childhood on her family’s tobacco farm, a tragic accident that grew her faith and a look behind-the-scenes at the inspiration for her new book and her most iconic songs. Her genuine and resilient spirit will leave you inspired.
SHOW NOTES:
- Sara grew up on her family's tobacco farm in the rural Missouri town of New Franklin where she describes her childhood as idyllic yet simple
- "Family is the most important thing in the world, besides a relationship with God."
- Understanding God's protection: At 8 years old, Sara was struck by a car, thrown 80 feet and suffered multiple broken bones and head trauma.
- As a mom, Sara made sacrifices in her career to be present in her children's life including not missing a Friday night football game of her son's.
- "Whenever possible, put your family first."
- Her song Letting You Go was written about watching her oldest son, who now plays guitar in her band, grow into an adult.
- Sara credits her resiliency to her relationship with God and standing up for her beliefs while still showing love.
- Watch Sara Evan's Born to Fly and Suds in the Bucket videos.
- Get Sara Evans' book Born to Fly.
SARA EVANS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? East of Eden by John Steinbeck.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? More optimism.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My cellphone because it's my connection to my family.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My Granny.
5. What is the best advice you’ve ever received? My mom was the perfect example of hardworking.
6. What advice would you give your 20-year-old self? Be more careful with your heart.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? There is nothing greater in the world, and nothing more true, than the love a mother has for her children.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
My friend, many of us today find ourselves in a less than ideal reality. It’s true. But that doesn’t concern me – I’ve endured far worse.
What does concern me is that we are beginning to risk losing the brilliant, galvanizing power of a collective hope in tomorrow.
We’re overlooking our greatest strengths, namely personal accountability, collective diversity and ferocious optimism.
We’ve been distracted by trying to attain “beautiful, normal, successful and desirable” for so long that many of us were exhausted trying to attain these unrealistic standards before the epic untethering of 2020. And now that the world is changing, we feel like we just might be toppled by it.
My friend, the good news is we’ve got the remedy from that transformational wisdom my mom uncovered decades ago: It is our great opportunity to rewrite the script.
Imperfection isn’t something that we must hide, fear, or feel repulsed and divided by. To the contrary, when our flaws are genuinely embraced and authentically shared they can humanize, connect and inspire.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Composer and pianist Eric Genuis began his music career with a simple philosophy: never say no to an opportunity to perform.
Today, he has played for millions of captivated audiences around the world and reaches even more hearts and ears through the music he writes for film and television. What do I admire most about Eric?
...That he chooses to share his amazing talent to bring joy, grace and dignity to people in prisons, hospitals, rehab centers, nursing homes and inner-city schools through his foundation Concerts For Hope
Eric's heart, courageous mission and beautiful music will breathe light into your day.
SHOW NOTES:
- Before composing, Eric was a math + physics teacher.
- Within the first 20 seconds of his first performance in a prison, Eric recalls the profound positive impact he had on the audience.
- "My hope is not to entertain. My hope is to provide dignity."
- "If we all collectively take our little gifts, we can make the world a better place."
- To learn more about Eric Genuis + Concerts For Hope, visit EricGenuis.com.
ERIC GENUIS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Imitation of Christ by Thomas Kempis.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer + the original photograph of my parents.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife or Father Damien who served those in a leper colony.
5. What is the best advice you’ve ever received? We all have shortcomings. Get back on the horse.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He never measured success and yet in showing up + serving, he showed us what success looked like.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Twenty years ago Bill Clinton was in office, Mark Zuckerberg was in high school, Amazon was a forest in South America and John O'Leary was a single man having dinner with an old friend. An old friend that would someday become my beautiful wife, Beth.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Mary Marantz would have been her family’s third generation of loggers in rural West Virginia; an impoverished life filled with days of hard, dangerous work. But, one choice Mary’s father made sparked a much different path for her: He used what little money he had to buy learning materials to prepare her for school as he saw education as her opportunity to lead a big, beautiful life of her choosing.
Mary joins us today – a Yale graduate and recent author of the book Dirt: Growing Strong Roots in What Makes the Broken Beautiful – sharing what it was like to grow up in a deteriorating, single-wide trailer and, more importantly, with a father who would sacrifice it all to ensure she had a bright future.
Today's conversation is beaming with resilience and hope and will inspire you to find comfort and appreciation in your roots.
SHOW NOTES:
- Giant tin can: Mary grew up in a deteriorating single-wide trailer with a leaky roof, mushrooms growing out of the carpet and missing floorboards.
- One part firecracker, one part sassafrass: Mary attributes her stubborn determination to her grandma Goldie who cinderblock by cinderblock singlehandedly took down a garage on their land.
- Mary was healed from a lifetime of hurt and estrangement by her mother while writing her book Dirt.
- Mary + her father had a complex relationship but he dreamt of her life beyond rural West Virginia.
- Highlighting her once-shameful trailer and her father's calloused hands were symbolic and purposeful.
- While on the trajectory to follow in her family's logging footsteps, Mary instead became the first to attend college and went on to graduate from Yale Law School.
- The spark that changed a generation: At 4 years old, Mary's father wanted her prepared for kindergarten so he purchased homework books and encyclopedias on an installment plan.
- "I'm living proof that education and just one adult believing something better for you can change everything."
- Mary chose to honor her father's sacrifice by finding significance over success.
- Get a copy of Mary Marantz's book Dirt.
- Watch the MLB Network video when Mary refers to my story.
TIFFANY JENKINS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Glass Castle by Jeannette Walls.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Ability to be free + happy.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing, which is very defining because I worked so hard to have "stuff".
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandma Goldie and ask about heaven.
5. What is the best advice you’ve ever received? Treat people like people.
6. What advice would you give your 20-year-old self? Assume it works out so then you can enjoy the journey.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Slow growth equals strong roots.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
“Only through our connectedness to others can we really know and enhance ourselves. And only through working on ourselves can we begin to enhance our connectedness to others.” –
HG Lerner**
Have you ever visited with someone you expected to be completely different from you, but soon discovered great similarities, the feeling of connectedness, and the gift of a budding friendship?
I experienced this during a visit with someone from a dramatically different background than mine, Laila Ali. As we conversed, though, it was clear that what unites us is so much more significant than anything that separates us.
In the face of so much divisiveness, it’s important to remember that what unites us remains far more significant than anything that divides us. With so much negativity, it’s important to know that there remains reason for hope. And with so much outward anger, it’s worth knowing that love still wins.
Hear my conversation with Laila Ali on Live Inspired Podcast ep. 29.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Are you facing obstacles that seem impossible? Have you made so many mistakes that forgiveness seems unreasonable? Have you lost hope that you can pull yourself back up? Today’s episode is for you.
Just three months after her first sip of alcohol, Tiffany Jenkins was on her way to a decade long opioid addiction. From varsity cheerleader to high school dropout; dating a sheriff to committing two dozen felonies: Tiffany shares her hard-won journey to redemption and sobriety.
This emotional conversation breaks through the stigma surrounding the Opioid crisis and offers hope and encouragement to anyone who is battling addiction or loves someone who is.
SHOW NOTES:
- Growing up, Tiffany + her sister were frequently left alone leading to unhealthy eating habits + self-deprecating humor.
- Epitome of success: After unexpectedly making the cheerleading team, outwardly Tiffany was viewed as attractive yet she still felt ugly inside + out of place.
- Within three months of taking her first drink of alcohol, Tiffany dropped out of school + became addicted to opioids.
- To celebrate graduating rehab, Tiffany got drunk.
- While dating a Sheriff Deputy, Tiffany relapsed with opioids, became an expert at manipulation + lying and took drastic steps to support her habit.
- "I didn't want to die. I felt like I had to. I wasn't strong enough to deal with the consequences of my actions."
- On Christmas morning, Tiffany's father visited her in jail which gave her hope that life after addiction is possible.
- While living in a halfway house, Tiffany became pregnant. Within two years of leaving rehab, she was a married mom of three.
- "I would have taken the small amount of time we had together sober over the life before that." - Tiffany on the cherished time with her father before his passing.
- For the first time in my life, I was being accepted. Tiffany became candidly sharing her sober life, being a wife + mother on social media.
- "Reaching out for help was the greatest gift I gave my future self."
- If you or someone you love is struggling with addiction, visit Nar-Anon.
- Follow Tiffany Jenkins on Facebook, Instagram and YouTube.
- Get a copy of Tiffany Jenkins' book High Achiever.
TIFFANY JENKINS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Five People You Meet in Heaven by Mitch Albom.
[Listen to Mitch Albom on Live Inspired Podcast ep. 81 and ep. 199!]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Ability to see the good in everyone.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My dad's ashes.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom.
5. What is the best advice you’ve ever received? My mom told me to stop meeting my problems halfway and wait for them to come all the way. My dad told me to look down at my feet to keep me present.
6. What advice would you give your 20-year-old self? Give her a hug, tell her she's loved. And tell her to hug her mom a couple more times.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? It didn't play out the way I thought it would and that ended up being the greatest blessing of all.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment
Today, every topic broached is immediately polarizing and leads to rigidly drawn lines between two opposing sides. Join me as I share how to veer away from this hostile, divisive path and instead draw a new inclusive one.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
We've all heard laughter is the best medicine, and according to Forbes, laughing has science-based benefits that stimulate healing, strengthen relationships and promote brain activity.
As we're facing headwinds of divisiveness, negative headlines and mounting stress, comedian Trey Kennedy brings some much-needed reprieve.
You may be familiar with his tasteful humor + poignant parodies like “couples during quarantine”, “millennials at a hardware store” and “moms pre-pandemic” that have earned tens of millions of video views. Making some of today’s struggles relatable + humorous, Trey reminds us not to take ourselves so seriously that we cannot find joy in the moment.
Today’s episode is sure to uplift as Trey shares how his career exploded as a social media sensation, what inspires his humor and his pride in delivering clean laughter that can be enjoyed by all.
SHOW NOTES:
- Sometimes shy + reserved, Trey has gained confidence through his humor.
- Getting his start on the now-defunct video-based social media app Vine, Trey has spent a decade creating content for over eight million online followers.
- After going "viral", Trey was turned down for numerous social media + marketing positions, inspiring him to focus on his own brand.
- John 3:30: He must increase, but I must decrease.
- Do less. God bless. In his personal + professional life, Trey prioritizes quality over quantity.
- Watch some of Trey's most recognized videos:
- Couples during quarantine
- Girls be like...
- Millennials at a hardware store
- Moms pre-pandemic vs. post-pandemic
- Follow Trey Kennedy on Facebook, Instagram, Twitter + YouTube.
- Listen to Trey Kennedy's Correct Opinions and Do Less God Bless podcasts here.
TREY KENNEDY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Abba's Child by Brennan Manning.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Stressless joy.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? When I was 18 years old, my mom gifted me with journals she had been writing the details of my life.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Professionally Steven Martin. Relationally Brennan Manning.
5. What is the best advice you’ve ever received? My dad always told me to do my best and have fun.
6. What advice would you give your 20-year-old self? Believe in yourself + be confident.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a guy who didn't seek his own glory. He just wanted to provide joy to those around him.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment. We see things not as they are, but as we are." - Immanuel Kant The above is one of my favorite quotes and comes from a poet who wrote eloquently and extensively on living a more meaningful, impactful and worthwhile life regardless of the challenges around us.
With all the challenges we face as individuals and as a society, I thought today might be a good day not only to send our own children back to school, but for us to get a refresher on what remains possible in our lives, too.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Patricia Heaton is one of TV’s most recognizable and beloved female leads from her role as Debra Barone on the long-standing comedy Everybody Loves Raymond.
Today, the three-time Emmy winner shares about the unexpected + sudden loss of her mother as a child, the pockets of hope that kept her acting dream alive + how she's thriving in her "second act" of life as an ambassador for World Vision.
This warm conversation will remind you that no matter what stage of life you're in, crisis can serve as a golden opportunity for reinvention.
SHOW NOTES:
- After reeling from the unexpected death of her mother, Patricia's father found ways to be loving + supportive.
- For nearly a decade of working odd jobs in New York City, enough meaningful encouragement came along the way to keep Patricia's hope of becoming an actor alive.
- Using the residuals from a commercial, Patricia produced and starred in a play in Hollywood where casting directors came + she started getting auditions.
- After a short mission trip, Patricia refocused her commitment to God and then became a successful actor.
- God gave her both. Today, Patrica is an ambassador for World Vision, where she travels around the globe to witness firsthand their impact in developing countries.
- "Being completely away from the entertainment business + being completely of service to others, cleared my soul and cleared my mind."
- Humanitarian work gives Patricia her sense of peace, purpose and value.
- Because of the unpredictability of acting, Patricia has adjusted the way she looks at life and appreciates that reality.
- "There are three things Jesus is telling us to do: help the poor, help the poor and help the poor." - Kathryn Compton, World Vision
- In her book Your Second Act, Patricia shares her stories + those of numerous others that have been faced adversity + have now found their true calling.
- Patricia celebrated two years sober in July.
- Get Patricia Heaton's book Your Second Act.
PATRICIA HEATON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Mere Christianity by C.S. Lewis and The Road Less Traveled by M. Scott Peck.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My KitchenAid mixer.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom. I didn't get to know her as her own person.
5. What is the best advice you’ve ever received? "There are three things Jesus is telling us to do: help the poor, help the poor and help the poor." - Kathryn Compton, World Vision
6. What advice would you give your 20-year-old self? Stop drinking and be more disciplined.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Well done my good and faithful servant.
About our sponsor: Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
A good teacher is like a candle – it consumes itself to light the way for others.
- Mustafa Kemal Atatürk Today I share an open letter of gratitude to teachers, who have historically been selfless in serving youth, and today more than ever.
My friends, our educators have demonstrated repeatedly in the midst of turmoil, natural disasters, human tragedies and ordinary life their commitment to the children in their classroom. And yet, as summer fades to fall, as a nation remains on edge, and as schools navigate wildly difficult circumstances, let’s have confidence that the same profession that has served nobly in the past will be effective, instructive and invaluable during these times, too.
Be assured that the light will shine, we’ll get through this together and the best days remain ahead.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Dr. Gary Chapman is just the man to turn to for help on strengthening our most important relationships. Two decades after publishing his continuous New York Times bestseller The 5 Love Languages, millions of readers credit him with saving their relationships by providing simple and practical ways to communicate their love.
As we face great uncertainty, there is a profound need for love in our life. Today's encouraging conversation will inspire you to better express your love + develop stronger relationships.
SHOW NOTES:
- Growing up, Gary's parents worked opposite shifts at the local textile mill to ensure someone was home with the children.
- As his dad was serving in WWII, Gary recalls how every generation faces challenges + how fragile life is.
- In its first year, The Five Love Languages only sold 4,000 copies. Today it's sold more than 13 million and has been on the New York Times bestseller list since 2007.
- "The deepest emotional need we have is the need the feel love by the significant people in our lives."
- "What makes one person feel loved does not make the other person feel loved."
- People express + receive love through one of the five languages: words of affirmation, quality time, receiving gifts, acts of service, physical touch.
- "Love is an attitude that is the opposite of selfishness."
- "Every couple will have conflict. As a culture, we will always have conflict because we're not always going to agree on everything. But we can treat people with dignity and respect."
- What's your love language? Take The 5 Love Languages quiz!
- Get a copy of Dr. Gary Chapman's bestseller The 5 Love Languages.
DR. GARY CHAPMAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Choose Greatness: 11 Wise Decisions that Brave Young Men Make by Dr. Gary Chapman and Dr. Clarence Schuler.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Carefree.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The Bible I'm currently reading.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Dawson Trotman, the founder of The Navigators.
5. What is the best advice you’ve ever received? Recognize that if you're going to accomplish anything worthwhile in life, there will be opposition. Treat them with kindness + dignity, listen to them and learn from them.
6. What advice would you give your 20-year-old self? Make the most of where you are. Don't wait to serve people.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Faithful onto death.
Keeley Companies wholeheartedly believes that if you get the people right -the results will follow. They set themselves apart with a forward-thinking culture that empowers their people and fosters loyal partnerships. Keeley Companies are a proud sponsor, partner, and super fan of the Live Inspired Podcast. Learn more about Keeley Companies.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I share about the difficult times we’re experiencing and how it’s easy to get stuck in the negativity. You'll hear what it means to actually live and learn one simple thing to reestablish meaning in your life.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Lori Allen is one of the world's foremost experts on bridal couture and the central figure of TLC's longstanding reality show Say Yes to the Dress: Atlanta.
Today, Lori shares about owning Bridals by Lori for four decades, overcoming breast cancer and why she thinks marriages during the COVID-19 pandemic are among the strongest she’s ever seen.
SHOW NOTES:
- Growing up, Lori parents instilled strength, selflessness and self-sufficiency which created security.
- God's grace and Elmer's glue: In their 4 decades together, Lori and her husband Eddie have become a better team by dealing with life's challenges.
- Bridals by Lori: Inspired by her Aunt June, Lori has grown her own bridal shop by having an open mind + always looking to improve.
- "When you sit still, you fad away."
- "We gotta start loving ourselves." Lori shares the importance of taking care + living ourselves both internally + externally.
- As an empty nester, Lori has learned the importance of rediscovering what your personal passions are + reconnecting with your partner to fully enjoy the later years of life.
- In the 4 decades of working with brides, Lori feels fulfilled by giving brides a sliver of hope + joy, no matter their circumstances.
- "These are some of the most strong marriages I've ever seen." - Lori referring the weddings during a global pandemic
- Get a copy of Lori Allen's book Say Yes to What's Next.
LORI ALLEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Where the Crawdads Sing by Delia Owens.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was more fearless. I'm a bit more reserved today.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wedding pictures.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? God. And I have a lot of questions!
5. What is the best advice you’ve ever received? My dad: You got this.
6. What advice would you give your 20-year-old self? Be a little kinder to yourself + relax a little bit more.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She loved her life. She never gave up. She did her best.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
“Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.” - Viktor E. Frankl My friend, as you step into your Monday and begin your week, determine to control what you can and let go of what you can’t. As you prepare for the unknowns ahead, choose to unclench your fist, let go of your anxiety and open wide your heart. Recognize that powerlessness fades when we embrace the brilliance, the miracle, and the influence within our attitude, decisions and lives.
This choice will fundamentally change your world. And in that, you’ll be liberated to improve the larger world, too. *
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Jillian Michaels is a world-renowned fitness expert, distinguished nutritionist and wellness entrepreneur. As one of the original trainers on the hit reality TV series The Biggest Loser, Jillian Michaels has built an empire in the health + wellness arena including being an 8-time New York Times bestselling author, publishing numerous successful fitness DVDs and launching the award-winning Jillian Michaels Fitness app.
Today, Jillian opens up about her struggle with childhood obesity, facing ridicule from her peers and the infliction point that provided newfound confidence and triggered an appreciation for fitness to provide empowerment in all facets of life. You’ll leave this conversation with a plethora of practical tips + step-by-step instructions that will inspire your mind + body.
SHOW NOTES:
- Her parent's divorce sent 12-year-old Jillian into a spiral where she became obese + was ridiculed by her peers until karate became a powerful, positive force in her life.
- With newfound confidence after her passing her 2nd Degree Black Belt test, Jillian gradually began to appreciate fitness as a means to empower people in all facets of life.
- "Life doesn't stop kicking you. Fight your way out of the corner."
- When starting on The Biggest Loser, Jillian was hesitant of this unprecedented reality television format but saw it as a "life or death intervention" for contestants that were severely obese.
- Commitment to change: To trigger commitment, Jillian needs 3 things to occur with clients:
- Hit rock-bottom.
- Take responsibility.
- Experience success.
- "We don't engage in destructive behaviors because we're weak, lazy or stupid. We engage in that habit because it meant our psychological survival."
- "He who has a why to live can bear almost any how." - Friedrich Nietzsche
- To find your "why", Jillian uses leading questions that ignite emotions to be a compass that wakes you from a comfortably numb state.
- Try this exercise: For two weeks, set an alarm to go off every hour to take inventory of what you're doing and how it makes you feel.
- In Jillian's formula for a healthy lifestyle, 7-8 hours of sleep is critical + uncompromisable, 12 hours a week is dedicated to emotional and physical well-being with the remainder for work + running a home.
- "When you fail, it's an opportunity to learn + is preparing you for the next person, place or thing waiting around the corner in life for me to be better."
- After failure, Jillian gives herself grace by reframing the negative as a positive, then identifies the lesson to incorporate into future growth.
JILLIAN MICHAELS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? As a child, Charlie and the Chocolate Factory and James and the Giant Peach by Roald Dahl, The Princess Bride by William Goldman and The Chronicles of Narnia by C.S. Lewis. As an adult, Man's Search for Meaning by Viktor Frankl, Physics of the Future and Physics of the Impossible by Michio Kaku and The Fabric of the Cosmos by Brian Greene.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I had far fewer expectations as a child.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A necklace my daughter was wearing when I picked her up.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Albert Einstein.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I am a narrow conduit for something greater.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment as I share this timely poem.
May you know love.
The kind that makes you better,
that challenges you to grow.
Walk in loving kindness and you will feel the invisible tether that connects us all.
May you live a life of purpose.
Seek knowledge from young and old.
Different and same, gentle and sharp.
Live with your eyes wide open.
See the beauty, the goodness, the miracles but also the struggle.
Dare yourself to make a difference in the world.
May you notice divinity in unlikely places.
May you stand in awe of the world around you.
And find wisdom in both the sunshine and the rain.
Pause. Breath. Listen.
The trees will tell you secrets if you let them. Let them.
- Unknown
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
In honor of the return of MLB baseball this week, we’re thrilled to have Major League Hall of Fame shortstop Cal Ripken Jr. as our guest.
Cal is the epitome of dedication + perseverance. In his 21-year career, he earned his way into the record books numerous times, most notably when he broke Lou Gehrig's longstanding record of consecutive games played – with 2,130 games. Today, Cal is an author, speaker + philanthropist.
Our conversation will surprise you – we talk about baseball but even more about life outside of the ballpark. You’ll hear why Cal values persistently showing up despite difficulty and how he came to believe that the best is yet to come.
SHOW NOTES:
- September 6, 1995: Cal played in his 2,130-game to break Lou Gehrig's longstanding MLB record of consecutive games played.
- "There was a human connection between me and the people in the stand that was unlike anything else I've ever experienced."
- Cal believes that baseball nation applauded Cal's streak because everyone was looking for something to believe in and everyone can relate to a streak.
- Do your job and do it well. Umpire attendant Ernie Tyler did not miss a home game for 31 years and worked 3,819 consecutive games. He missed his first game to attend Cal's National Baseball Hall of Fame induction ceremony.
- I share a portion of Cal's gracious speech. Watch it in its entirety here.
- "Once your confidence develops you'll start to see your true potential."
- During his rookie season, manager Earl Weaver and player Reggie Jackson were empathic to Cal and helped him build his confidence.
- "My dad kept me grounded by saying 'you're an all-star player now, but the true test is over time."
- All good things come to an end: Cal voluntarily ended his streak at 2,632.
- 9/11 happened during Cal's last year in professional baseball and helped put things into perspective.
- Cal shares how Curtis Martin's story moved + inspired him. Watch Curtis' Hall of Fame speech.
- Take a general feeling of help and focus it in a direction that is important.
- Learn more about the Cal Ripken Sr. Foundation.
CAL RIPKEN JR.'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Atlas Shrugged by Ayn Rand.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Passion and immersion.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A letter I wrote to myself in September 1987 when my consecutive inning streak was stopped.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Lou Gehrig.
5. What is the best advice you’ve ever received? You belong. Believe in yourself. You have the power to do whatever you want.
6. What advice would you give your 20-year-old self? Don't worry so much. Try things. Experience things.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? To be remembered at all is pretty good. Be remembered as gamer.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” - Ralph Waldo Emerson
"It's not about you."
These are the first four words of one of the bestselling books of all time.
Through the principles put forward by Rick Warren in The Purpose Driven Life, we are reminded that to discover what most stirs our heart, ignites our passion and elevates our lives: We must begin with the surprising + unpopular truth that it’s not about us.
In other words, to obtain the best of our lives we must... stop believing that it’s all about our lives.
On Live Inspired Podcast ep. 58, Matt Emerzian shared how he went from a senior vice president at a major music marketing company working with Hollywood's elite to shifting into a life of purpose. Hear how he made this shift, the impact it’s had and what it means for you here.
Want to achieve greater success, impact more deeply and savor an even better life? Want more vibrancy and joy?
It turns out the greatest returns in life are rarely discovered in what we receive, but in what we give. Because, ultimately, we don’t long to be merely happy, busy or successful. We desire to be useful, honorable, and compassionate. We yearn to make a difference, to belong to a community and to share love with others.
In a world as divided and negative as ours, what better time to start than now.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
“We have tremendous opportunity ahead to heal.”
At seventeen years old, Brian Walsh found himself clinging to life after being caught in a burning building as a volunteer firefighter.
Managing excruciating physical and mental pain for decades, today Brian is leading an inspired life as a financial planner, philanthropist, father and friend.
In our conversation, Brian shares the quote above + what it means for all of us in this season of unyielding unrest. His hard-won resilience + tenacity will shift your perspective and help you see how you, too, can overcome the obstacles in your life today.
SHOW NOTES:
- Growing in, Brian's middle-class blue-collar town expected young people to serve the community while his parents instilled the importance of hard work. At 17 years old, Brian started as a volunteer firefighter.
- October 24, 1981: After a freak flashover, Brian suffered such profound third-degree burns to his face that he was unidentifiable to his fellow firefighters.
- "I was so consumed with healing, I didn't want to look back, relive it and have it as an excuse or crutch."
- Three weeks after the accident,
- Brian credits his inner strength from fighting not to live but fighting not to die, giving him the perseverance to thrive.
- During recovery, Brian wore a compression face mask to reduce scarring which brought unwelcomed attention yet it's during that time he met his wife of 35 years.
- Foxhole friends: Brian encourages his three children to have spirited generosity, loyalty + compassion for others.
- "What mental torture is the person next to me going through that is invisible? What scar isn't physical?
- "We have tremendous opportunity ahead to heal with each other."
- Get of a copy of Brian Walsh's Beyond the Mask.
BRIAN WALSH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible, The E-Myth by Michael Gerber and The Happiness Advantage by Shawn Achor.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Exuberance.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? An ashtray from my grandfather.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln and ask where he got the strength in so many different situations.
5. What is the best advice you’ve ever received? My dad: Never lose your sense of humor.
6. What advice would you give your 20-year-old self? Be a foxhole friend.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A man who loved, generous in spirit, generous indeed and love his family very much.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
“Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t listen with the intent to reply. We listen for what’s behind the words.” ― Roy T. Bennett
How do you respond to those with differing views than yours?
As a society, we are choosing to self-isolate. And this began long before a global pandemic.
Most of us live near, worship with and socialize among individuals who are similar to us.
It’s no surprise when someone forms a differing opinion, we simply cancel them, right?
But is it right?
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Recently, a dear friend shared the work of journalist Mike Max and his coverage of George Floyd's murder and the protests, destruction and marches in Minneapolis in the following days.
Mike had covered the sports beat for 34 years at the CBS Minneapolis station and chose to use his longstanding relationship with the community to work to calm the hostile environment, spark meaningful conversations and capture the real-time experiences of the grieving community.
Today, Mike shares his firsthand experience and what it was like to witness demonstrators and police officers respect for each other.
Our conversation will remove the fog we often feel from politicized reporting and remind us of the good, humanity and of the possibility of us all coming together.
SHOW NOTES:
- Growing up in a small Minnesota town, Mike credits his positive role models in building his fundamental foundation.
- Be thankful for what you did get to do. As a former college athlete, Mike sees sports as a great meritocracy.
- In his 34 years in media, Mike insatiable appetite for his work + the process of sharing stories of others.
- Although Minneapolis had a history of racial tension and Mike expected turmoil after viewing George Floyd's murder, he didn't anticipate it growing into a global movement for social change.
- From covering area high school + professional sports for many years, Mike leaned into his diverse network, especially his Black friends to learn and gain a critical perspective.
- While reporting on the demonstrators' perspective and their hopes for the demonstrations, Mike – a white man - began to understand the impact police brutality had had on the Black community in Minneapolis.
- Mike observed humanity and respect as demonstrators and officers began to understand each other after they spent long hours and days together
- "He's got a family. He's got friends. I've got a family. I've got friends. We just want to go home to the people we love."A quote from one of the demonstrators, sharing what it was like to talk with one of the officers at a demonstration.
MIKE MAX'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Swim with the Sharks Without Being Eaten Alive by Harvey Mackay.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I cared more about people + trusted much more.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My cellphone and the pictures of my family + friends.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Any President or Johnny Carson.
5. What is the best advice you’ve ever received? Hard work always pays off.
6. What advice would you give your 20-year-old self? Don't get so uptight about things that don't matter.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He gave it his best shot.
My new book IN AWEis now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
During this season of full of challenges, change and the unknown it's more important than ever to recognize that some of these difficulties can be used for new birth, reconciliation and hope for the future.
Today, I share a poem written by Samuel Ullman that emphasizes the optimistic power of youth.
Youth by Samuel Ullman
Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of sixty more than a boy of twenty. Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
Whether sixty or sixteen, there is in every human being's heart the lure of wonder, the unfailing child-like appetite of what's next, and the joy of the game of living. In the center of your heart and my heart there is a wireless station; so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at twenty, but as long as your aerials are up, to catch the waves of optimism, there is hope you may die young at eighty.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
When you flipped the calendar from December to January, what were you certain was going to happen this year? Maybe a family vacation, wedding, simply going to the store as often as you needed! And then...
Borders closed. Events were canceled. Online learning became the norm. Dining room tables, pets and children replaced offices and coworkers.
Today, Janine Urbaniak Reid shares her own reluctant journey with unexpected chaos - hers is in the form of mothering a son with cancer. But the truth she shares is applicable to all of us navigating these uncertain times:
This crisis can pull away the distractions and leave you with focus on only the essentials; clarity on what truly matters. Now that is a gift.
SHOW NOTES:
- At a young age, Janine learned to hide secrets of abuse + alcoholism from others.
- "Every big transformative moment comes from the simple word help."
- Janine hoped that her overprotective parenting style would protect them from similar trauma she faced as a child while also re-parenting herself.
- Her youngest, Mason, was in kindergarten when his hand began to shake before suffering migraine headaches. They'd later learn this neurologist misdiagnosed this "normal tremor".
- Boze Grozi: What did you do to make God so mad at you?
- Tree roots under a sidewalk: Mason's slow-growing tumor had wrapped itself around essential brain structures making it irremovable.
- "We are ordinary people called to do extraordinary things and push beyond our limits."
- "I'd rather be anything but powerless."
- While orbiting an unpredictable tumor, Mason faced numerous setbacks and Janine saw it as a balance board of surrender yet do everything possible.
- Courage is not feeling like Wonder Woman. Courage is asking for help, surrendering and prayer.
- "I don't want to live a life I hate while living circumstances that I do."
- Instead of waiting for a crisis to be over, Janine found simple ways to find God + take care of herself including calling friends + going on walks.
- "Love is always enough. Strength is enough. You are enough."
- Get Janine Urbaniak Reid's book The Opposite of Certainty.
JANINE URBANIAK REID'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Secret Garden by Frances Hodgson Burnett, The Velveteen Rabbit by Margery Willams and anything by Anne Lamott.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The painting that became the cover The Opposite of Certainty.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mary, mother of Jesus.
5. What is the best advice you’ve ever received? "You're doing it. You don't think you can do it, but you're doing it," and "Don't give up."
6. What advice would you give your 20-year-old self? Don't be so afraid of making mistakes.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? God is good and life is good.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
How do I greet every person I meet? In silence to myself, I say, "I love you." Though spoken in silence, these words will shine in my eyes, unwrinkle my brow, bring a smile my face and they echo in my voice. - Og Mandino
After partnering with a couple of thousand organizations, we've learned how to improve top-line revenue and bottom-line profitability but also about the value of relationships.
How do you greet every person you meet in life? Not just those you're trying to impress, inspire or lead... but everybody. Now more than ever, think through collaboratively of ways to come together, find the middle ground and build a brighter future.
Today, I encourage you in silence and to yourself, to greet others with love, understanding and acceptance.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
As we're in the midst of the storm! COVID-19, economic recession, social unrest and injustices and yet...
Today's guest is a welcomed reminder of the special people continuing to do extraordinary things every day. Dr. Art McCoy's radical yet practical intervention as Superintendent has transformed his district from a “dropout factory” to a 100% graduation rate
This inspiring conversation will spark unity + offer you concrete ways to be a change agent in your community.
SHOW NOTES:
- Through his parent's adversity, Art learned the importance of hard work, humility and perseverance.
- "Your pain becomes your springboard for your purpose."
- In less than 2 decades, Jennings, a city in North St. Louis, MO, experienced white flight, was taken over of mediocrity, ignorance and apathy and its school faced losing accreditation.
- In the last decade, Art has worked as the school superintendent to reverse his hometown and establish enlightenment, empowerment and engagement.
- Dropout factory in a promise zone: When Art started as a superintendent, homelessness, teenage pregnancy birthrates, highschool dropouts and unemployment were at all-time highs.
- In an effort to reverse the statistics of the failing district, Art started a radical reinvention throughout the entire system including parents, teachers and pre-K students.
- "Hope is your superpower. The second you get destroyed by hopelessness is when you're tricked by the enemy or yourself."
- Art shares the heartwarming story of how a Somalian refugee learned to shed his darkness and bring the hope of life.
- Every kid + every person wants the three S's: Be seen, supported, affirmed to know they are sufficient.
- Moving beyond the need to create centers of engagement: To overcome societal deficits, Jennings offers two health-based clinics that covering mental + physical wellbeing, immunizations + dental work, homeless shelters and grocery stores.
- How Michael Brown death sparked change:
- His sister Deja Brown led a protest to connect + build relationships with local law enforcement.
- His mother Lezley McFadden partnered with Art and local law enforcement to launch a foundation in his memory.
- Through their College + Career Prep Academy, students partner with local law enforcement officers that mentor to enlighten, empower + engage change in the community.
- "No one needs fewer cops. We need better cops. We need cops that care about us. Many of them are good and you need to grow the good."
- How do you eat an elephant? One bite at a time.
- Give your mind, body + spirit, time + space to recharge.
- How can I be a change agent for good? Grow up, show up sometimes act up, love up and lift up.
DR. ART MCCOY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible, The Social Contract by Jean-Jacques Rousseau and The Road Less Traveled by Scott Peck.
[To learn more about privilege versus oppression + the journey of healing, Art recommends Stamped from the Beginning by Ibram X. Kendi and Post Traumatic Slave Syndrome by Dr. Joy Degruy.]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Courage to go bigger.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A collage of my great, great, great grandmothers who were slaves.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Myself 10 minutes before death.
5. What is the best advice you’ve ever received? My brother's last words to me were "Keep doing what you're doing."
6. What advice would you give your 20-year-old self? Be faithful to what you know is true and follow your heart. Sometimes you have to go through it to grow through it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? SAGES: Severing achievement gaps that exist in students + severing attainment gaps that exist in society.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
As we are facing uncertainty and adversity, I wanted to welcome back creativity strategist, speaker + author Natalie Nixon. Natalie shares her latest book The Creativity Leap and how the lessons outlined apply to today's chapter of life.
This timely conversation will inspire you to start your week in awe and on fire!
- Buoyancy: To cope with current events, Natalie reminds herself + encourages others how important it is to keep showing up.
- "Creativity is the engine for innovation."
- Natalie reminds us that during turbulent times is when embracing creativity is most important.
- "After we're able to zoom out of this conundrum, we will be aligned with the way of being and working that we've alienated from."
- To stay buoyant, Natalie finds forest bathing regenerative + restorative.
- Get Natalie Nixon's new book The Creativity Leap here.
Natalie joined me for a full interview on Live Inspired Podcast ep. 118. She shared how curiosity can improve your results in business + in life. Listen here.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
The career of Kurt Warner, Super Bowl and 2-time NFL MVPs, reads like a rags-to-riches fairytale. Yet his story off the field I've admired even more. Kurt's dignity and class are undeniable and his example of living faith boldly has changed my own faith walk.
Today, Kurt shares a behind-the-scenes look on the unlikely path to his countless accolades. His heartfelt words about his family and faith will absolutely take center stage. If you could use a dose of character, hope and humility, this episode is for you.
SHOW NOTES:
- Practice shapes us.
- In the NFL, you get 16 opportunities to be under the lights. So that means that 99% if your life is practice. 99% of the impression you leave on people comes from practice... to show people what they are going to get if they show up, you have to show them in practice.
- Apply this in parenting, work, life - it's all about practice. It's what shapes you and allows you to lead when you need to get on a soapbox or under the lights as a parent of an athlete.
- Sometimes you have to go through a preparation period to get you ready for what God is calling you to do.
- Keep yourself open: Although Kurt never expected to fall in love with Brenda, her faith, substance + character intrigued him.
- Kurt shares the most impactful moment between him + Brenda's son Zack, breaking barriers in their relationship.
- We're never going to let our circumstances define us.
- As Kurt was dealing with being cut from the NFL for the first time, Brenda was reeling from the unexpected death of her parents. It was Brenda's faith + how she handled her disappointments that shifted his perspective on life.
- Seeing Brenda go through her life struggles + reading the stories of overcoming in the Bible helped give him hope that current circumstances don't define future potential.
- "As I was sitting on the bench for four years in college I asked God, 'Why me?'. Now, I ask God, 'Why me? Why do I get to be the one that has a story like nobody else?'"
- "Sometimes you gotta do what you gotta do while you're waiting to do what you were born to do."
- Kurt's bio-pic American Underdog: The Kurt Warner Story will be released in December 2021.
KURT WARNER'S LIVE INSPIRED 7
- What is the best book you’ve ever read? The Bible and I Am Second by Gale Sayers.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? The idea of innocence.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? If I have my wife + children, I have everything I need.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus or one of his disciples.
- What is the best advice you’ve ever received? Never let your circumstances define you.
- What advice would you give your 20-year-old self? This moment is not the end game. Try to become better in it and know there is something on the other side.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? My greatest legacy is the way I loved my wife, kids, teammates and those around me.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
Today I share a story of one of my heroes, Amy Crawford. Amy is a 5th-grade teacher who has a profound way of elevating the kids in her classroom and inspiring others to recognize the meaning and power within their work.
Cleaning her classroom before leaving for the weekend, Amy found a remarkable poem that would soon change her life. This poem was written by one of her troublesome students.
I Am The Piece That Never Fits
I am the piece that never fits.
I wonder why people hate me for who I am
I hear the cry of loneliness that comes from me
I see my sad, strange, different self in the mirror
I want someone on my side
I am the piece that never fits.
I pretend that words can never hurt me
I feel the urge to run away from myself
I touch the wet tear from my eye-rolling down my face
I worry my future will be me, myself, and I
I cry because I am the cheese; everyone is the mouse
I am the piece that never fits.
I understand that no one likes me
I say that there is no place for people like me in the world
I dream of a place where I actually fit in
I try to make new friends,
And I hope to, but still
I am the piece that never fit.
In time, with love, with grace, with intentional focus, by surrounding him with supportive friends and introducing him to new mentors, the little author of the poem began to fit in. And it all began with one person. One person.
Today, he’s a college graduate, gainfully employed, happily married, and passionate about life. Without a doubt, he most certainly fits.
If you're looking to start making a difference, certainly start at home. I also encourage you to become involved with an organization that changed my family's lives: Big Brothers Big Sisters. I recently interviewed my Little Brother Travion House on Live Inspired Podcast ep. 260. Listen to how a 10-year-old boy taught me resiliency, courage + love.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
"You can't always choose the path that you walk in life but you can always choose the manner in which you walk it." - John O'Leary
Rebekah Gregory is a shining example of not letting circumstances define our lives. Just feet away from 2013's Boston Marathon explosion, Rebekah was severely injured and spent the next 56 days in the hospital. Yet, she and her son Noah choose not to be left shattered and instead choose to live vibrantly.
Refusing to be labeled a victim, Rebekah shares the challenges she's overcome since that life-changing moment and how in the midst of overwhelming pain, there is still hope to be found on the other side of tragedy. Her resilience, faith and courage will remind you that our best days remain in front of us.
SHOW NOTES:
- As a child, Rebekah's biological father was an Evangelic preacher yet abusive to her + her mom, teaching her to rise above trauma for a better purpose.
- "Obedient preacher's daughter" mask: Rebekah learned the importance of making herself happy before she could make others happy.
- April 15, 2013: Just three feet away from the explosion, Rebekah never lost consciousness + remembers scanning the crowd for her 5-year-old amidst detached body parts and shrapnel from the pressure cooker bombs.
- "I didn't want it to be it. I knew I had not lived my life in the way that I wanted to die in."
- For the next 56 days after the explosion, Rebekah endured surgeries every other day to help her recover.
- Rebekah relied on faith and her phenomenal medical team throughout her recovery believing she is here for a bigger purpose and her support system, including the medical staff.
- Eighteen months later, Rebekah made the courageous decision to amputate her leg - a pivotal decision that helped her move forward.
- "We can spend all day talking about problems but my blessings outweigh that, and so do everyone's."
- Although difficult, testifying against the bomber amazingly closed a chapter + birthed a whole new perspective on the tragedy.
- Rebekah chose to use being an amputee as a mark of survival + began doing things she never thought possible including passing the Boston Marathon finish line with her prosthetic leg "Felicia".
- I want to give people hope because everyone's life blows up in their face. Rebekah's Angels provides mental health treatment to children + families that have experienced trauma. Learn more here.
- "There is still so much more good in the world. It is our responsibility, now more than ever, to be a part of that good."
REBEKAH GREGORY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Happiness Advantage by Shawn Achor.
[Hear Shawn Achor shares that what we focus on grows and it’s in the darkest times that we need optimism, gratitude and social connection the most on Live Inspired Podcast ep. 236.]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was shy + timid as a child. I wish I could go back to my treehouse, write my stories and cherish those moments alone.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My waterproof prosthetic leg Ariel because nothing sets my soul more on fire than being at the beach.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My granddaddy David.
5. What is the best advice you’ve ever received? Ride in someone else's wake and never be the smartest person in the room.
6. What advice would you give your 20-year-old self? Don't get caught up in the trivial stuff and really live it up.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Life is not a sprint; it's a marathon. Sometimes you have to go through some really horrific things but I'm always going to be waiting at the finish line and I can't wait to meet you there.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
My friends, as tension builds, as lines get drawn, as rhetoric intensifies – I beg you to no longer view it as someone else’s problem or buy into the tired “you’re either with us or you are against us” dialogue spewed for far too long by political leaders, media pundits and social influencers. There is a more nuanced perspective required to make the change so desperately needed.
Several centuries after its inception, our nation continues to wrestle with its original sin: slavery. If we are going to eradicate inequality and end the racial divide, we must first confront the system and the bigoted history that fostered it.
While it’s common to see signs in yards or posts on social media, the real work entails learning about the inequalities that grew out of the old system that still directly impacts our current one.
It requires improving our education system that is failing many in our urban communities; transforming our penal system that delivers harsher punishments to people of color; elevating the education and training for our police departments; and providing far greater economic opportunities for communities that for far too long have been left behind, beat down and oppressed. This is a broad stroke and just a few of the expansive systematic remedies required. This season of great unrest was not created overnight and will not be fixed overnight. It will take a collaborative approach requiring profound wisdom, resolve and grace.
These systematic reforms necessary are impossible unless we determine collectively to see the dignity, worth and value of our neighbors, regardless of the color of their skin, political affiliation, gender, or life experiences. We must accept the impact of biases and renew an emphasis to wholeheartedly listen, seek to understand pains, empathize with underlying frustrations of oppressed communities and treat those from different backgrounds as absolute equals.[Click to tweet.] This important work doesn’t begin at a federal or state level, but with the reflection staring back at us in the mirror.
So, which side am I on?
I’m on the side that is tired of the polarization of thinking and refuses anymore to pit race against race, religion against religion, party against party, prejudice against prejudice. The side that understands we must stop sowing the seeds of hateful divisiveness.
I’m on the side that is angry with the way a significant part of our population, our family, has been treated. The side that desires fundamental improvements now.
I am on the side that believes respecting the dignity and value of every human life is foundationally essential for any society to truly thrive. The side that holds us accountable to supporting this truth through our actions and the side that expects others to be held accountable for their actions.
I’m on the side that is profoundly grateful for the vast majority of our police officers who selflessly protect and serve those they’ve never met, who strive to keep communities safe, and who risk their lives daily for strangers. The side that believes unwaveringly that they should be respected and have the same right as anyone else to return home safely at the end of the day.
I’m on the side of supporting protests demanding equality, endeavoring to both open our eyes to our privilege and our minds to recognize our implicit bias. The side that believes, even still, in the right to life, liberty and the pursuit of happiness for all people.
This is my side.
And there is room for everyone on it.
Seventeen years ago, my wife Beth + I were seeking to make a difference in the community and could think of no better organization to serve with than Big Brothers Big Sisters.
Soon after, we were connected with a little boy that would change our lives. In walked a 10-year-old boy, with a huge, goofy + joyful grin named Travion House.
By serving with BBBS, we thought we'd be making a difference in someone else's life. Instead, it was our lives that were profoundly changed for the better as we were taught about resiliency, courage, love + life really looked like.
Today, as our communities across the United States are fighting for equality, Travion will shine a light on where we're broken, where we've been redeemed... and how we as individuals can choose to make a difference today.
This is an urgent + important conversation that will inspire you to take action + be a change agent in our world.
SHOW NOTES:
- I found someone like me. I found people that were different.
- Travion grew up the youngest of six with a single mom that'd work multiple jobs just to provide. Feeling alone, he struggled in school.
- "I did not know how to handle my hurt. I did not know how to channel the hurt. What my actions did were say what my heart could muster up to say."
- Any change that happens must begin with you.
- Gradually, Travion improved his grades and graduated high school early. He credits his success in knowing he was loved + it gave him something to live for.
- "I had to break the foundation in order to lay the foundation in my own life."
- "Though racism is here, we don't need to respond to it in the same way we did back then."
- You must respond well because your response will bring forth fruit. Choose wisely.
- In bad soil we must sow good seeds.
- To somebody I wanted to hate, I showed love. There are two things you can control. The uncontrollable + the controllable. If you can control it, change it. If you can't control it, find a way to get around it.
- Hurt people hurt people. Healed people heal people. After watching the murder of George Floyd, Travion prayed for the police officer.
- Start understanding. If we understand each other's hurt, we can move forward in a better direction.
- Great change happens one to one.
- Get involved with your local Big Brothers Big Sisters chapter.
TRAVION HOUSE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible + Overwhelming Odds by Susan and Denny O'Leary.
[If you're financially unable to afford a copy of Overwhelming Odds, send an email to Podcast@JohnOLearyInspires.com]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Looking past things.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Sometimes in saving one you can save all. I'd grab her by the hand and tell everyone to grab each other's hand.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? The First Lady in the church I grew up in.
5. What is the best advice you’ve ever received? Release it and let go.
6. What advice would you give your 20-year-old self? Pace yourself.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A process worth going through.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
“A man dies when he refuses to stand up for that which is right. A man dies when he refuses to stand up for justice. A man dies when he refuses to take a stand for that which is true.” - Martin Luther King, Jr
My friends, our very lives begin to end the moment we stay silent about things that matter.
The only way we begin to achieve true inclusion, diversity and justice is by taking a stand against what remains an utterly broken system for so many; to see with new eyes what we’ve far too long chosen to ignore; and to raise our voice boldly, courageously, loudly against hatred - ALL hatred - spewed from both sides of disagreements. Yes, even when it means losing advantages we’ve enjoyed or status we’ve been given because of it.
We do this important, life-giving work one person, one conversation, and one action at a time. We do it when we seek to understand and not simply judge. We do it when we step in with love rather than slump indifferently away in fear.
This isn’t just the job of protesters, politicians, or police departments.
It’s our job. And it’s time to go to work.
Because a man can live when we begin to stand up for that which is right. A man can live when we choose to stand up for justice. And a man can live when we choose to take a stand for that which is true.
I was silent years ago.
I won’t be anymore.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Does your life look different than you imagined it would?
In 2008, Katherine + Jay Wolf were newlyweds and parents to their six-month-old son when the unimaginable happened. Just 26 years old, Katherine suffered a massive brainstem stroke. After a rare, life-saving surgery, Katherine spent nearly two months in a coma-like state. With her faithful husband Jay by her side, Katherine had to relearn how to breathe, talk, eat... and eventually thrive.
While no one wants terrible pain or unbearable tragedy, this couple is a tremendous example of finding hope in the midst of the storm. Today, Katherine + Jay Wolf remind us that suffering isn’t the end of our story, but the beginning of a new story.
SHOW NOTES:
- At 22, Katherine + Jay tied the knot in an unusually perfect November day in Georgia before seeking adventure together in California.
- April 21, 2008: When their first child was just 6 months old, Katherine suffers massive brain stem stroke without any warning and does not wake up from a coma-like state for almost 2.5 months.
- As a stroke survivor, it was the brave surgeon who performed a meticulous 16-hour surgery that gave Katherine the ability to sustain life, in spite of some disabilities.
- Every year, they celebrate April 22 as Katherine's second birthday.
- "I can't eat. I can't walk. I can't take care of my son. I can't do anything. I'm a mistake and I should not even be here." - Katherine Wolf after failing her ninth swallow test.
- Our lives are all stories that have many chapters and much complexity. Fully live into the story we have, not the one we wish we had.
- Jay credits faith + community to lift them up in healing + beyond to flourishment.
- "It was a surreal vision, a waking dream, a stark reminder that perhaps in the breaking of precious things, something even more precious than we can imagine might be unleashed. Perhaps in the breaking, we can find the healing we long for."
- Live Inspired community member Therese asked: how do you cope with the uncertainty/fear of the future and what your health holds?
- Live Inspired community member Robbie asked: What advice would you give healthcare professionals - specifically those who work in the rehabilitation field?
- Since they credit neurosurgeon, Dr. Nestor Gonzalez, in saving Katherine's life three times, they named their second son after him.
- Get a copy of Katherine + Jay's latest book Suffer Strong.
- Learn more about Katherine + Jay's story here.
KATHERINE + JAY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Katherine: Learning to Walk in the Dark by Barbara Brown Taylor.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Jay: Music + childhood rhythms.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A phone or iPad that has our photos... Google Cloud!
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jay: Mother Teresa.
5. What is the best advice you’ve ever received? Katherine: When I was relearning how to walk, my father-in-law would say, "You just have to win. Do whatever is necessary."
6. What advice would you give your 20-year-old self? Jay: Enjoy that flexibility while it lasts.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Katherine: Joyfully rebelling against how our world, our culture, views health and success; Jay: He gave his life and unstoppable goodwill towards people in need and people he loved.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
Have you noticed it is frequently the people who say the least about themselves who have the most incredible stories to share?
On this Memorial Day holiday I wanted to share one such example of a heroic, humble servant who never needed to tell you how great he was.
In a world where we too frequently celebrate people based on their physical beauty, social following or professional successes, Bill Skinner reminds us what a true hero looks and acts like. [Click to tweet.]
Today, make sure that the humility, sacrifice, life and death of these heroes continue to shine brightly through the lives of those of us lucky enough to live on.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Shannon Miller is widely recognized as one of the iconic gymnasts of USA's Magnificent Seven 1996 Olympic team. Two decades later, she remains as one of the most decorated American gymnast in history. Yet, even the greatest of champions face uncontrollable factors -- like a rare cancer diagnosis.
Today, this mother of two, author, sought-after speaker + survivor shares some of her contagious focus + determination. You'll learn her perspective on some of the most memorable moments of her gymnastics career, her devotion to advocating for women's health + how she empowers others to breakthrough personal challenges.
SHOW NOTES:
- "I didn't realize training 6-7 hours a day wasn't normal." - Shannon on growing up in Oklahoma.
- Shannon credits her parents in keeping her balanced + humbled while training.
- At 9-years-old, Shannon idolized the older gymnasts she trained alongside before learning about Mary Lou Retton and Nadia Comăneci.
- "I was never one of those kids that thought 'I want to be an Olympic gold medalist.' It was always about making it to the next step. I had an important focus on what do I do today to get there."
- As long as you're willing to work hard, anything is possible.
- Just weeks away from the 1992 Olympic Trials, Shannon broke + dislocated her left elbow after a potential career-ending mistake. Instead of giving up, she focused forward + became a more well-rounded + driven athlete than before.
- Instead of allowing the pressure to overwhelm 15-year-old Shannon at the 1992 Olympics, she changed the narrative in her mind to use the crowd + circumstances at supportive motivation.
- Shannon earned two silver and three bronze medals at the 1992 Summer Olympics, securing the record for most medals won at a single Olympic Games without winning gold.
- Although Shannon missed out on an all-around gold medal by the closest margin in Olympic history, finishing 0.012 points shy, she only sees the positive in the accomplishment.
- "It's not about the medals. You give 100% + do your best."
- "There is no Olympic medalist that stands up on that podium alone. You don't get there by yourself." Shannon credits her not only her fellow gymnasts but the broader team of parents, coaches, physicians, teachers and community in her success.
- During the 1996 Olympics, Shannon was part of Magnificent Seven, recognized for their camaraderie, enthusiasm, spark + unlikely triumph in winning the first team Olympic gold medal for USA gymnastics.
- At 19-years-old, Shannon retired from competitive gymnastics to focus on her education.
- In February 2011, Shannon was diagnosed with a rare form of ovarian cancer motivating her focus on the importance of health.
- Live Inspired community member Jody F. asked Shannon: When was your darkest time + what would you tell someone listening trying to come back to the light?
SHANNON MILLER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? I'm an avid reader so I can't commit to just one.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Focus. As a child, I was able to focus on two things: school + gymnastics. As an adult, we're pulled in a million directions, every minute, every day.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer for my photos, but that's backed up. There is nothing worth going back into a burning house to get.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband.
5. What is the best advice you’ve ever received? Focus your energy. Today my goal is to help one woman focus on her health.
6. What advice would you give your 20-year-old self? Ride the wave. Life will give you ups and downs. Hold on tight and keep going.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Shannon Miller is someone who focused on faith, family and doing her very best each day.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
Have you ever noticed that the games we play as children can teach us profound lessons as adults?
Join me as I share how my son Henry reminded me how we spend so much of our life blinking, missing the point or not being fully present. Today I challenge you to be fully present and fully engaged in all that you do.
My new book IN AWE is now available... and became an instant bestseller! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Nick Vujicic has a passion to inspire the world. After being born without arms or legs, Nick faced tremendous obstacles including helplessness + isolation -- until he discovered his purpose.
As a New York Times bestselling author, international speaker, entrepreneur and father of four, Nick emphasizes that no matter your circumstance, you can overcome.
Today, Nick shares his path to finding purpose, how sharing his struggles have inspired billions + what he's looking forward to. This conversation with an ambassador of hope will remind you that we all can rise above adversity and overcome every disability and live a life without limits.
SHOW NOTES:
- The happiest people on earth are ones that are grateful.
- Before his birth, Nick's parents did not know he'd be born without limbs. It took his mom four months to come to terms
- At a young age, Nick's parents encouraged him to do household chores for money which taught him goal-setting, dignity + appreciation and also have faith in God, know he is loved + to not limit himself.
- At 10 years old, while searching for his purpose and combating bullies, Nick attempted suicide.
- I don't need to hold their hand. I need to hold their heart. Never expected to be married or have children, Nick has four kids with his wife of eight years.
- "Life isn't always smooth. Life isn't always good. But, life overall is good."
- "We don't see the good that can come from broken pieces. We don't give any room for miracles. And when you don't get a miracle, you can still be a miracle for someone else."
- Nick has shared his life-giving message of hope to over 2 billion people.
- Australia's speaking industry was virtually nonexistent when Nick began his career. That + the worry that Nick would be influenced by other's opinions made his parents fearful. After two years, Nick's success + life-changing impact was apparent.
- "There is hope beyond the brokenness."
- "My joy is in my faith, family + friendship."
- Nick + I share how our children have learn their dads may not be like the other dads and how they've learned to bridge the gap through sharing that everyone has value.
- Looking forward, Nick is grateful + seeking balance.
- Learn more about Nick Vujicic here.
- Learn more about Nick Vujicic's ministry Life Without Limbs here.
NICK VUJICIC'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible and Money Secrets of the Rich by John Burley.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Celebrate the good longer + more fully.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A painting of 6 hands toasting to life with glasses of wine. My best friends have the same painting.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Oprah because I want her to know that Jesus loves her and heard her prayers when she was a child giving her the greatest pulpit in the world to preach the gospel unwaveringly.
5. What is the best advice you’ve ever received? Learn how to reverse engineer your goals + time prioritze. Stay humble.
6. What advice would you give your 20-year-old self? Carve out one hour a day to sit in silence and think, read your Bible more and pray more.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? An imperfect ambassador for perfect hope that had a heart bigger than Texas to help the world know that they are loved and never give up.
My new book IN AWE is now available! Learn how to rediscover your childlike sense of wonder to unleash inspiration, meaning and joy. Visit ReadInAwe.com today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moment segment.
As you may know, my second book IN AWE published last week... and it became an instant bestseller on Amazon! While our live in-person book launch party is postponed, we wanted to celebrate virtually.
Tens of thousands of people tuned in Friday evening to hear me brag on my beautiful bride, hear stories from my heroes (named Mom and Dad!) and hear this rendition of Coldplay's "The Scientist".
Watch the Virtual IN AWE Book Launch party at ReadInAwe.com, YouTube or Facebook.
Don't have a copy of IN AWE yet? Order from ReadInAwe.com or anywhere books are sold!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
In a career spanning more than 30 years, Steven Curtis Chapman is the most awarded artist in Christian music history selling over 11 million records, earning five Grammy Awards and received a record-breaking 58 golden Dove trophies.
Today, Steven joins us to share the inspiration behind his latest single "Together (We'll Get Through This)” with friends Brad Paisley, Lauren Alaina and Tasha Cobbs Leonard. When collaborating on the inspiring + uplifting project, Steven saw the need for a message that many of us are desperately seeking: we need each other + we will get through it as one.
In addition, Steven shares the inspiration behind his music, how his family has found comfort after his daughter’s tragic death and the faith he instills in God. This uplifting + timely conversation will remind you that the best of our days do remain in front of us.
SHOW NOTES:
- Steven's first gig in music was with his brother at Opryland Park in Nashville, TN after high school.
- "A man with an experience is never at the mercy of a man with an argument."
- The inspiration for Steven's hit "Cinderella" came after tucking his two youngest daughters into bed - despite their protests to stay up and dance - reminding him to cherish those little, meaningful moments.
- Steven shares the touching story of how his oldest daughter Emily's prayers were answered when they welcomed three adopted children into their family 20 years ago.
- Recognizing a need, Steven + his family created Show Hope to help families with the financial burden of adopting children. Learn more about Show Hope + the over 7,000 families they've helped here.
- "You only have so many moments with your Cinderella."
- A year and a half after writing "Cinderella", 5-year-old Maria passed away in a car accident. Steven has settled that God was + is there in every dark moment of our lives.
- "God, at times, restrains even himself from charging in and ending every evil + wrong thing."
- "God wept greater than we ever could have imagined weeping because God created the life of Maria and knew the devastation."
- "The hope + belief that God is with us has sustained us."
- The Chapman family made the difficult decision to keep Maria's legacy alive by speaking of her often and even creating Maria's Big House of Hope, an orphanage that cared for thousands of children that are medically fragile in China.
- Steven enlisted friends Brad Paisley, Lauren Alaina and Tasha Cobbs Leonard to release "Together (We'll Get Through This)." Proceeds from the inspiring and uplifting collaboration will benefit the Opry Trust Fund and Gospel Music Association to assist those who've been gravely affected by the coronavirus pandemic. Click here to stream and download.
STEVEN CURTIS CHAPMAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible and Loving God by Chuck Colson.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Wonder. It's probably why I started playing music and writing songs.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My guitar. I process everything with a guitar in my hand and I have more things I need to process.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My bride of 36 years Mary Beth Chapman and Corrie ten Boom + her story of The Hiding Place.
5. What is the best advice you’ve ever received? Bloom where you're planted.
6. What advice would you give your 20-year-old self? Take your time + try to enjoy the moments because they are going to go by way quicker than you can ever imagine.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? God is faithful.
My new book IN AWE is now available! 100% of the proceeds from all books presold and sold the first week of publication are being donated to Big Brothers Big Sisters. So don’t wait! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moment segment.
I never imagined releasing a book during a pandemic, yet could there be a better time to share a message about thinking differently, acting selflessly, dreaming mightily, connecting authentically and living joyfully?
While this week may look a bit different than we planned, I see an even greater reason to apply the lessons I write about in the book.
I’ve learned that true generosity isn’t about giving that which you won’t miss but recognizing the needs of another that are indeed far greater than yours.
- 100% of all profits from the pre-sale and first week of sales for In Awe are being donated to my favorite organization, Big Brothers Big Sisters.
- The profits from the 10,000 – 15,000 books sold during these weeks would have significantly helped me but will help the families within Big Brother Big Sisters of Eastern Missouri far more.
- Let’s make the best of all we still have, instead of begrudging all we don’t. Let’s remind individuals of the profound blessing within their lives and the possibilities that remain alive within each day. [Click to tweet.]
- Learn how you can get involved with Big Brothers Big Sisters here.
- Order your copy of IN AWE today!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Diane Rehm spent almost four decades on-air interviewing iconic cultural + political figures on The Diane Rehm Show, and she represents the very sound of National Public Radio. Often described as the "diva of discussions", Diane has the unique ability to own a strong opinion on matters but also the uncommon ability to remain open to other's opinions. Naturally curious to others' perspective Diane possesses an amazing combination of steeliness + vulnerability.
Today, Diane opens up about her latest book When My Time Comes + the opposing arguments for + against the right-to-die. You'll also learn about her longstanding career in radio, working through crippling anxiety early in her career, how she overcame debilitating neurological voice disorder and why she sees herself as the "luckiest person".
SHOW NOTES:
- When Diane was 19, her 49-year-old mother died from liver disease. In her last of countless trips to the hospital, she begged to die in order to be released from the pain + suffering. Eleven months later, Diane's father died of a broken heart.
- "We are all going to die. It's part of the life circle. Accepting that, planning for it, talking about what it is that you want at the end of life is what I am encouraging people to do."
- As a Serbian Orthodox, Diane felt pressure to marry an Arab just months before her mother's death. Feeling relief + freedom after her father died, Diane got a divorce.
- After stumbling into radio, Diane experienced severe anxiety daily for nearly 2 years until her bosses uplifting + encouraging messages gave her the confidence.
- Diane has interviewed countless political and cultural figures including Fred Rogers, Bill + Hillary Clinton and Barack Obama. "When each person comes into the studio, what I see is not a bigger-than-life human being but rather a human being."
- In 1998, Diane was diagnosed with spasmodic dysphonia, a neurological condition that affects the quality of her voice.
- Ten years after being diagnosed with Parkinson's disease, Diane's husband of 54 years John Rehm expressed his need to die. For 10 days, he stopped eating, drinking + taking his medication before passing.
- Right-to-die advocate: Diane encourages individuals to move past the fear of death to have conversations about end-of-life care.
- "Find your own passion. Be open + ready to the possibilities."
- "He was one of if not the greatest teachers of humankind that I've seen in my lifetime." Diane shares that her interview with Fred Rogers was her most memorable interview. Listen here.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I have received the greatest love from so many people in my life that I am the luckiest person in the world.
- Learn more about Diane Rehm here.
- Get a copy of Diane Rehm's book When My Time Comes.
We are just days away from launching IN AWE! Preorder your copy today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I welcome back New York Times bestselling author + leader of the hands-free revolution Rachel Macy Stafford. Rachel shares her latest book Live Love Now and tackles the biggest challenges facing kids today and equips adults to engage them with humanness and heart, compassion and honesty to discover the deep, life-giving connection everyone is longing for. This inspiring conversation will help start your week on fire!
- "As parents, we can’t prevent the stress our kids experience at school or in society, but we CAN give them coping skills… we CAN allow for emotionally healthy experiences at home... we CAN emphasize meaningful measures of success despite the one the world shoves down their throat.”
- "In a world that looks for the quick fix, that prefers to numb the pain rather than do the work to heal, that resists the need to talk about hard things like mental health, we often walk right past ourselves and our loved ones in times of struggle. When we do, we forfeit the chance to connect, heal, and strengthen through a loving response."
- "The truth is not the end. The truth is the beginning."
- Get Rachel Macy Stafford's new book Live Love Now here.
Rachel joined me for a full interview on Live Inspired Podcast ep. 9. She shared her insight + tips on how to stop managing life and start living it. Listen here.
We are just days away from launching IN AWE! Preorder your copy today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Lauren Daigle is the fastest-selling new artist in the Contemporary Christian genre of the last decade. Critically acclaimed for her unique, soulful + soaring vocals, the singer-songwriter is sincere, down-to-earth and has unwavering faith.
Today, the 2-time Grammy Award winner shares how her Louisiana-roots cultivated her appreciation for music, the uplifting inspiration behind her lyrics, and how rediscovering her childlike wonder helped her find greater joy in life.
Lauren also shares how she previously embraced a period of stillness amidst a whirlwind of success, how it propelled her forward into her next fruitful season + what it could mean for you during the COVID-19 pandemic.
SHOW NOTES:
- "We're on the precipice of something extraordinary. If the whole world is still and experiencing a level of silence, great things come on the other side of those experiences."
- “I need to learn to love change because it is inevitable.”
- Lauren grew up in Lafayette, Louisiana surrounded by a culture of music, passion + creativity.
- Music was a formative way of learning, a way of life + a way to come out of hard, dark times.
- As a teenager, Lauren was homebound because of the immunocompromising virus cytomegalovirus and music became a way to stay motivated and out of depression.
- "Being still showed me the future."
- "My life experiences allow a texture, tone or an emotion to come out in my voice."
- After high school, Lauren helped build a church on a mission trip to Brazil. While there, she saw how religion can separate others + learned to see people for who they are versus what they believe in.
- "There are so many things in life that make us more alike than different."
- Before becoming an award-winning singer, Lauren wanted to pursue a career in doing pro-bono law for human trafficking victims.
- "If you're in a place in life where you have dreams, things you're hoping or longing for and they don't seem to be in close proximity, surround yourself with as much influence as you can while being diligent and persistent in the work before you."
- Lauren shares the meaning behind some of the lyrics to "This Girl", "Look Up Child" and "You Say".
- December 25, 2017: After working herself into exhaustion, and many would say at the height of her career, Lauren took close to a year off of work to "be still".
- Lauren relates that period to pulling back a slingshot before being propelled forward + fruitful in the next season of her life.
- As her world tour is on pause because of the coronavirus, Lauren again plans to get lost in the stillness to let her mind, heart + spirit be refreshed + revived.
- Learn more about Lauren Daigle here.
LAUREN DAIGLE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Love Does by Bob Goff.
[Listen to Bob Goff on Live Inspired Podcast ep. 115!]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Climb trees better and get lost in wonder more frequently.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My first thought once all people that matter to me are safe, I don't care. Let's roast marshmallows. My second thought is a $100 bill my grandfather gave me as he was passing away + giving the advice "you better know who you, whose you are and where you are." My third thought is a letterbox filled with letters from my childhood until now.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather because I miss him. Also, Quincy Jones to learn + engulf myself in stories of his career and his personal pains + hardships.
5. What is the best advice you’ve ever received? Bob Goff told me to always remember who my 8-year-old self is.
6. What advice would you give your 20-year-old self? Steady the course, stay focused, keep moving forward and when you think you've lost yourself, God will always direct you back to who you are.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Lauren Daigle was a woman who loved well, loved rich and loved deep.
We are just days away from launching IN AWE! Preorder your copy today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
Today's question was submitted by Live Inspired community member Carol.
Carol asked: What keeps you grounded?
I have a few key phrases that remind me of what is important — and what isn’t.
- I love you… and there is nothing you can do about it.
- Thank you.
- This too shall pass.
Tune in to hear how these phrases inspire me.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
*Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
My friends, the coronavirus pandemic is affecting each of us in some way. I urge you, Live Inspired community, to keep you + your loved ones happy + healthy. I want today's episode to instill some sense of normalcy and provide positivity + hope in this uncertain time.
Sunday marks the 25-year anniversary of the Oklahoma City bombing. Many of us were left searching for healing + hope after the deadliest domestic act of terrorism in our country's history. Two mired in darkness were Bud Welch, a father of one of the victims, and Bill McVeigh, the father of Timothy McVeigh.
Before learning about the astonishing forgiveness that led to an extraordinary friendship between Bud + Bill, Jeanne Bishop shares her own transformative journey to reconciliation. Jeanne, author + law reform advocate, details what led to finding forgiveness with the murderer of her sister + brother-in-law.
Today’s emotionally powerful episode will inspire you to see the hope, freedom + joy that comes from forgiveness + reconciliation.
SHOW NOTES:
Jeanne's Story
- April 7, 1990: "I'll see you tomorrow," were the last words Jeanne said to her younger sister Nancy before she was tragically murdered along with her husband + unborn child.
- Love is stronger than death. In Nancy's final moments, she drug herself towards her husband, using her own blood to write "Love You" which gives Jeanne peace, knowing that she died in love.
- Hating someone else is like drinking poison and expecting the other person to die. Wanting Nancy's memory to be life-saving + life-giving, Jeanne forgave the killer in order to free herself.
- After 22 years, Jeanne wrote the killer a letter expressing her forgiveness + offering to visit him in prison. He wrote back sharing his remorse + showing how he grasped the enormity of his crimes, giving Jeanne justice.
- From murderer to friend: Jeanne has formed a bond with her family's killer, having hope + expectation that he passes along every bit of good he can do whether he's in prison the rest of his life or not.
- "The more I get to know them from you, the worse I feel about what I did." - Nancy's killer to Jeanne.
Bill McVeigh + Bud Welch's Story:
- April 19, 1995: A truck bomb placed by Timothy McVeigh exploded outside Murrah Federal Building in Oklahoma City, killing 168 people including 23-year-old Julie Welch, making it the deadliest domestic terror attack in US history.
- Sister Roz, a Catholic nun who councils prisoners at the infamous Attica Prison, introduced Bud Welch (Julie's father) to Bill McVeigh (Timothy's father).
- Realizing the hate Bud harbored for Timothy was not healing him, he sought to break the cycle of retaliation, revenge and bloodshed.
- "Vengeance begets vengeance; hate breeds more hate. Reconciliation is altogether different; it changes us and changes the world, one human heart at a time."
- "We will only defeat evil with the amazing, forgiving reconciling love of God."
- The Survivor Tree: Julie would park under the only tree that would provide relief from the sweltering Oklahoma summers + it survived the attack. Bud sees that tree as a living symbol of Julie. Learn more about the tree here.
- Do you cry? Not feeling that he deserved to cry over the loss of his son, Bill finally felt free to cry after Bud acknowledged his son's humanity.
- "There is hope. There is light. You don’t have to be mired in darkness. You don’t have to be pinned under a rock of defeat, hate, anger + disappointment. God wants to lift you into a life of freedom + joy."
- Get a copy of Jeanne Bishop's book Grace from the Rubble.
- Get a copy of Jeanne Bishop's book Change of Heart.
JEANNE BISHOP'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Return of the Prodigal Son by Henri Nouwen.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I used to see stories in my head, write poetry, make up songs, see magic in the forest.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nancy's cross. She had a beautiful gold cross on a single gold chain that laid against her heart as it stopped beating.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfathers. They had so much wisdom and I was too little to know it.
5. What is the best advice you’ve ever received? Pastor John Boyle asked me, "What are you waiting for?"
6. What advice would you give your 20-year-old self? Listen to the still, small voice of God before it has to become a megaphone.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Give your life away.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
We are just a few short weeks away from launching IN AWE! Preorder your copy today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
"Don't expect a great day; create one." [Click to tweet.]
- Bob Proctor
With so many restrictions on where we can go, who we can see and what we can do, it feels like we're in the movie "Groundhog Day". You know, that movie where a cynical, insolent, self-centered weatherman named Phil Connors (played perfectly by Bill Murray), is doomed to repeat the same day of his life. After days + weeks of monotony, Phil feels isolated, lost, hopeless.
Today, let's not only expect a great day, but let’s strive to actually create one.
Also, to help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
My friends, the coronavirus pandemic is affecting each of in some way. I urge you, Live Inspired community, to keep you + your loved ones happy + healthy. I want today's episode to be that reprieve, instill some sense of normalcy and provide positivity + hope in this uncertain time.
John Tesh has spent more than 45 years as a multi-faceted internationally recognized journalist, composer, broadcaster and concert pianist. Yet it's his incredible story of courage, resiliency, relentlessness, faith, achieving and humility that I gravitate towards.
Join me as John shares inspirational stories + insightful wisdom on overcoming life's biggest challenges, including a terminal cancer diagnosis.
Today's conversation will inspire you to move forward despite any setback you may receive in life + buy into the truth that the best of your journey remains in front of you.
SHOW NOTES:
- "I didn't get a trophy for just participating... I tried harder because I respected my dad."
- John's reflects on band teacher Dr. Thomas Wagner and the importance of working the process.
- "Anytime I had success in my life, I was working a process and staying in a lane."
- Stubborn rigor: John found himself average or below average at most things. Although he didn't have the skills, he'd always find a way in.
- John wanted to attend a performing arts college but his father enrolled him in North Carolina State for textile engineering. Bit by the radio + television bug, John tried to drop classes but broke the honor code and was kicked out of college.
- For 6 months, John lived in a tent at Umstead Park in Raleigh until he got a job sweeping floors at WKIX. 36 months later, John was anchoring news in New York City.
- 'Show up and don't take no for an answer.'
- Be found ready. While developing film at WTBD, John would memorize + recite news scripts, one day earning an on-air anchor spot.
- "I always felt failure was chasing me. I was developing the skills so if they had to lay me off, they'd be laying off four people."
- Visualization has been important in many aspects of John's life including his iconic concert at Red Rocks.
- "Pick a lane and don't let anyone take you out of that lane."
- Beyond visualization, credits Romans 4:17 in speaking your future into existence.
- John tells how he fell in love with his wife of 28 years, Connie Sellecca, and her disciple and honor.
- May 3, 2015: John was diagnosed with a rare form of prostate cancer and credits divine healing to his recovery.
- Each morning, John visuals his day, practices gratefulness and speaks to his pain about God.
- When writing Relentless, John would write a chapter and have Connie read it back while editing.
- Get a copy of John Tesh's book Relentless here.
If you enjoyed hearing how John courageously overcame his battle with cancer, tune into our Cancer + Illness playlist. Hear inspiring, uplifting journeys of survivors, how others aren't letting a diagnosis define them and how you too can live a more fulfilled life. Listen to the Cancer + Illness playlist.
JOHN TESH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? A Road Less Traveled by M. Scott Peck, Differentiate or Die by Jack Trout, Steal Like an Artist by Austin Kleon.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I made great boats!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My 9-foot grand piano.
4. What is the best advice you’ve ever received? Get out of the bathroom and give someone else a chance from Dr. Wagner.
5. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Apostle Paul.
6. What advice would you give your 20-year-old self? Get a board of directors.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Healed and whole. Whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says. (Mark 11:23)
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
"Whatever you water grows. Whatever you pay attention to and focus on gets bigger. Attend to what you want, not what you fear or despise." – Dr. Henry Cloud
There is no denying that we're in the midst of a crisis. Don't believe me? Turn on your nightly news. Yet, a bit of context around our media is important to understand. In 2017, Harvard Business Review reported that 19 out of 20 stories shared by the media are negative... and that's unemployment was at all-time lows and markets at historic highs, not during the midst of a global pandemic.
We know that what we focus on grows in our consciousness so it's expected that depression + isolation will rise, triggered by the 24-hour negative news cycle. And yet, there is so much good in this world. Today, let's focus on that.
We can choose to not only can flatten the curve but create a movement that reminds the world: In spite of today’s adversity, there are helpers showing up, there’s reason for hope and there remains certainty that the best is yet to come. [Click to tweet.]
In the midst of a 24-hour negative news cycle blaring how lousy the world is, we want to counter with messages of individuals, families and entire communities choosing to Live Inspired Together. And I need your help!
Send me examples of individuals in your community taking positive action to make things better. It could be your spouse cutting the grass for an elderly neighbor or your cousin beginning a food drive for those in need. It could a story you read about a billionaire donating a 737 packed with supplies heading for NY or a video you watched of a child donating their allowance. From families singing on their decks to individuals cheering for health care workers – forward your favorite stories over to podcast@johnolearyinspires.com! We’ll be showcasing some of them on a video very soon.
Also, to help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Cathy Heller is igniting a movement of helping people everywhere find a deeper sense of purpose and encouraging us to make a soulful contribution to the world. In addition to being a wife + mother, Cathy is a business + life coach, musician, author and host of the wildly popular Don't Keep Your Day Job podcast.
When I first asked Cathy to meet with me, I expected to spend the majority of our time sharing her expertise on how to shift into more meaningful, fulfilling work. And then life happened... the world is now in a radically different place and yet I find this a divine appointment.
Cathy often says “purpose is the opposite of depression” and she is truly lifting up others to be the happiest version of themselves. Today, Cathy shares her story of courageously taking control of her destiny and how you can, too.
SHOW NOTES:
- Growing up, Cathy was surrounded by trauma, violence and instability - leading her to question her worth.
- As an aspiring singer-songwriter, Cathy moved to Los Angeles + landed a record deal before being dropped a few months later. She viewed this as validation to just "grow up, get a job + be unhappy."
- Is there any other way I can do music? Unhappy selling commercial real-estate, Cathy learned that songwriters license music for film, TV + advertisements.
- For a decade, Cathy wrote songs for popular shows including The Office, SNL and Parks and Rec, plus brands including Coca-Cola, American Airlines. McDonald's and Old Navy.
- Using her personal expertise + experience, Cathy began offering online classes for aspiring songwriters that evolved into a significant revenue stream.
- Encouraged by the success of her online courses, Cathy launched the Don't Keep Your Day Job podcast that inspires listeners to find more purpose in their life and get paid to do what they love full-time by interviewing creative entrepreneurs on their success.
- "We are sitting on a gold. What we are missing is seeing the possibility. We're missing momentum which only comes from taking action."
- "There are so many special, holy people in the world. If you dig long enough you'll weed your way through the people with an agenda and you'll find the real ones."
- You're a masterpiece. You are a piece of the master. We need you. God doesn't make extras. Those powerful words from Rabbi David Aaron ignited Cathy's calling.
- "The opposite of depression is not happiness. The opposite of depression is purpose + belonging."
- "Everybody will say all the reasons why something won't work and the entrepreneur finds the one reason it will. That's true also about people of faith."
- Cathy sees hope that the coronavirus pandemic will be a gift and an opportunity to emerge more fulfilled + happier.
- Pivot into seeing the possibilities instead of succumbing to fear.
- Life is 10% what happens and 90% how you deal with it. Cathy's grandmother overcame the Holocaust + the Depression and chose to look for the possibilities.
- In today's turbulent + uncertain world, Cathy encourages aspiring entrepreneurs to start with what's possible + take action.
- Stop to feel it, give yourself compassion, take action. Cathy stresses the importance of learning to self-regulate, being mindful of our feelings + mental wellbeing as the first step in seeing possibilities.
- Cathy has hope that the current state of the world is an opportunity to unify + support others.
- Listen to Cathy Heller's podcast Don't Keep Your Day Job.
- Get a copy of Cathy Heller's book Don't Keep Your Day Job.
If you enjoyed hearing how Cathy launched her business + built her career, you'll love our Entrepreneurship playlist! Hear the inspiring journeys of Bethenny Frankel, Scott Harrison, Dave Ramsey and more. Listen to the Entrepreneurship playlist.
CATHY HELLER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Siddhartha by Hermann Hesse, Full Catastrophe Living by Jon Kabat-Zinn and The Artist's Way by Julia Cameron.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Trust. I trust the world, my abilities + my business but I don't think I trust that I'm seen + loved by my husband because of what I've been through.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer because I love being able to encourage others.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather Ben, my mom's dad. He died right before I was born and I've always felt he's watching over me.
5. What is the best advice you’ve ever received? My grandma would say, "Before you do something, think what someone else woke up with today."
6. What advice would you give your 20-year-old self? You are going to be okay. You have a huge role to play in the world and please know you're more than enough exactly how you are.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Cathy made me believe that I had so much value and because of that I gave to others and lifted them.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
In spite of adversity, there remains reason for hope, truth and even joy.
Today, I share a recent social media post that has resonated with our online community, and it's a reminder we all need to hear.
Also, if you or your organization are seeking hope, perspective + confidence to fight through this season, let us help you. For a dozen years, we've created virtual video programming for our clients. If we can be part of the solution for you, email Heather@johnolearyinspires.com.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
My friends, the coronavirus pandemic is affecting each of in some way. I urge you, Live Inspired community, to keep you + your loved ones happy + healthy. I want today's episode to be that reprieve, instill some sense of normalcy and provide positivity + hope in this uncertain time.
Dick Vitale became a legendary voice in college basketball through his charisma, drive, and passion. As one of the pioneers of ESPN, Dick has been inducted to 14 Hall of Fames, is recognized for his trademark vernacular and exuberates an unrivaled enthusiasm that truly sets him apart.
Today, Dick shares the challenges he's had to overcome, his focus and attention on his family, and his passion for advocating for cancer research through The V Foundation.
This conversation reminded me and will remind you, that we are called to be a champion.
SHOW NOTES:
- Dick's parents were uneducated factory workers that worked hard and gave him love, direction and guidance.
- "Richie, don't ever believe in can't. You can be what you want to be."
- "Richie, be good to people and they will be good to you."
- As a young child, Dick faced ridicule from his peers because he lost an eye. His mom helped him see his worth.
- Dick started chasing his dream of being a college coach by coaching junior high.
- What is it that allows a failing team to become one that is successful? The leader has to set the tone.
- "I want to be everybody's friend. I look for the good in people."
- Disco Dick: A highlight of Dick's career is coaching at University of Detriot and in 1977 defeating eventual NCAA champion Marquette during a 21-game winning streak. To celebrate, Dick danced at center court.
- "My personality, intensity and emotion did not belong in the NBA."
- Weeks after being fired from his job as head coach of NBA's Detroit Pistons, Dick was hired to call ESPN's first college basketball game. He's still calling games 41 years later.
- "I have pride in myself. I work harder now than I ever did."
- Dick is proud to serve on the board of Jim Valvano's V Foundation for Cancer Research and its contribution of over $230 million for cancer research.
- Watch Jim Valvano's iconic ESPY speech here.
- "I'm obsessed with raising money for kids battling cancer"
- "I'm so blessed. If it ends today, it's been a ride that's exceeded any dream I ever had."
- "The only place you'll find success ahead of work is in the dictionary."
- To learn more and donate, visit The V Foundation for Cancer Research.
- Get a copy of Dick Vitale's latest book Mount Rushmore of College Basketball here. Proceeds go to The V Foundation for Cancer Research.
If you enjoyed hearing from a legendary sports figure, you'll love our Sports + Athlete playlist! Hear from NASCAR's Kenny Wallace, professional surfer Bethany Hamilton, Olympic medalist Scott Hamilton and so many more. Listen to our Sports + Athlete playlist.
DICK VITALE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? I like reading sports biographies. I really liked Vince Lombardi's story. He didn't start coaching until he was 40!
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Passion and pride in everything I did.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A picture of me with my parents as a little boy. It's in my room and I kiss it every morning.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Pope Francis.
5. What is the best advice you’ve ever received? Chase your dreams + goals and never ever believe in "can't".
6. What advice would you give your 20-year-old self? You can be what you want to be! Have a goal.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was everyone's friend. He cared about people. Had an incredible thirst for life filled with energy, enthusiasm and passion.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
My forthcoming book IN AWE has been in the work for several years. A few weeks ago I was able to share a few advance reader copies with a few business leaders, mentors + friends I deeply admire.
Today I share a short message my dear friend Don asked me to share with the Live Inspired community after he finished reading IN AWE.
- "It's vintage O'Leary - priceless stories, the inclusion of the reader in the journey and the encouragement to overcome malaise, self-doubt and cynicism."
- "IN AWE gets us beyond surviving and to thriving."
Tune in to hear more from Don.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Today I welcome back Gregg Easterbrook, New York Times bestselling author + guest on one of the most popular Live Inspired Podcast episodes of all time.
When Gregg joined us in January 2019, the market, health + longevity were at all-time highs, unemployment at all-time lows and really no reason for fear... Yet we were drowning in fear.
My friends, as we are inundated with fear-driven headlines + media coverage about the coronavirus, Gregg once again reminds us that the world is better than it looks.
Today's conversation is packed with reassuring fact-based optimism that will inspire a positive perspective during today's pandemic... and whatever challenges tomorrow may bring.
SHOW NOTES:
- Pollution, discrimination, rate of heart disease + cancer are trending down. Life expectancy, education, living standards, middle-class income, human freedom are trending up.
- "Being an optimistic is not being a Pollyanna. A Pollyanna believes there are no problems. An optimist believes that problems can be solved."
- "I’m optimistic that we can fix the coronavirus and whatever problem comes after it.”
- As Gregg is doing his part to defeat the coronavirus, he remains optimistic by looking at the recent history of similar problems and their outcomes.
- The further you look back in history, the more optimistic you become that the current strategies will work. Gregg recalls 1968's devastating Hong Kong Flu and notes that none of the public health steps that are being taken today were taken then.
- "The stock market is going to take care of itself. Every past big decline in the stock market including in 1929 has corrected itself and became a gain within 1-2 years."
- Listen to my January 2019 conversation with Gregg Easterbrook on Live Inspired Podcast ep. 121 here.
- Get Gregg Easterbrook’s book It’s Better Than It Looks: Reasons for Optimism in an Age of Fear.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
What week, out of any that I can remember, could we need a bit more meaning, inspiration and joy?
Watch residents in Italy have shown their gratitude to health personnel on the coronavirus frontline by applauding from their windows here. Residents in Spain + Portugal did something similar and these events were coordinated in the locked-down countries through social media.
To help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
How can I have optimism, happiness and social connectivity during the coronavirus pandemic?
Acclaimed happiness expert Shawn Achor reminds us that it’s in the darkest times that we need optimism, gratitude and social connection the most.
After spending 12 years at Harvard earning dozens of distinguished teaching awards, Shawn went on to become a New York Times bestselling author of The Happiness Advantage and Big Potential, deliver a TEDx with over 19 million views and work with 30+ Fortune 100 companies.
Today, Shawn joins me to talk about coronavirus and what you can do to be happy and feel connected during this season of unprecedented adversity. You’ll leave today’s conversation with research-based reasoning to be optimistic and 3 practical tips to increase during any season of uncertainty.
SHOW NOTES:
- During high school, Shawn recalls the Branch Davidians + how the Waco siege gave him insight and compassion for people trying to understand conflicts.
- Shawn is fascinated by how some people can rise out of a challenge and use it to propel them forward while it can paralyze others.
- As a volunteer firefighter, Shawn unexpectedly was accepted to Harvard and granted a military scholarship. His admission essay focused on his hunger to expand his small world and how he'd want to remind his peers how privileged they were.
- Expectations affect gratitude: Quickly, Shawn recognized that many of his peers' expectations were met in attending Harvard and didn't experience the same level of gratitude because his acceptance was not expected.
- Rather than embracing the gift of the moment, we often are too focused on looking forward.
- While doing research on Harvard, Shawn saw that success wasn't yielding happiness because your brain adjusts to what the goal is.
- Does success = happiness? If people become happier, raise their gratitude for the present, deepen social networks or raise their levels of optimism, then success rates rise dramatically.
- "Happiness during good times is more of a luxury item. When things get difficult, happiness has an even more beneficial effect."
- "In the darkest times is when we need optimism, gratitude and social connection the most."
- "Happiness is not irrational optimism."
- "Optimism allows your brain to be the most adaptive possible when the negative occurs."
- Rational optimism: starts with a realistic assessment of the present but maintains the belief that eventually my behavior will matter if linked to the right people.
- While teaching and researching happiness, Shawn courageously shared he was battling depression.
- While battling depression, Shawn learned that the majority of our happiness is interconnected with each other.
- In his book Big Potential, Shawn shares groundbreaking University of Virginia research on how our very perception of reality is transformed by the presence of others.
- If someone who is genetically predisposed to pessimism can make small tweaks to their day, they can experience impactful change.
- Three practical tips to increase optimism, happiness and social connectivity:
- Each day, practice scanning for 3 new things that happened in the last 24 hours that you're grateful for.
- When anything positive happens, jot it down on a piece of paper, throw them in a bowl and read back through them at a later date.
- Take a few minutes to send a positive message, email or text to someone which will create a ripple effect and a reciprocal loop.
- "Happiness is not the belief that we don’t need to change; it is the realization that we can."
- Get Shawn Achor's New York Times bestselling books Big Potential, The Happiness Advantage and Before Happiness.
To combat all this negativity and fear around coronavirus and the other uncertainty we face, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.
SHAWN ACHOR'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Great Divorce by C.S. Lewis.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Confidence.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A broken guitar that I love.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? C.S. Lewis. He's been the biggest influence in my life and who I've modeled my career after.
5. What is the best advice you’ve ever received? My mentor Dr. Tal Ben-Shahar said, "You're never as great as you think you are and you're never as bad as you think you are."
6. What advice would you give your 20-year-old self? Make friends. If you want friends, you have to be a friend. Don't let loneliness and insecurities stop you from feeling socially connected.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He made other people feel understood and that happiness was actually possible.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
We are living in a divisive era and it’s never been easier to build walls that divide us. As a member of the Live Inspired community, I urge you to be a bridge builder and find ways to connect with others. But how? Today, I share three simple strategies to help elevate our conversations and build relationships regardless of our differences:
- Own the conversation from the start (Don’t wait!)
- Actively listen as if they are the only person (They are!)
- Be passionately curious as if their opinion actually matters (It does!)
My friends, the future belongs to the bridge builders. [Tweet this.] History teaches that unity is strength and the way forward requires coming together to overcome differences in the quest for common goals. So, love others from the start, put distractions down, and curiously ask questions.
*Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
It's hard to believe it's been four years since my first national bestselling book On Fire hit bookshelves. Since then, it's sold more 200,000 copies, been translated into more than a dozen languages and touched, impacted + elevated lives across the world... but it's individual stories of impact that ignite me the most.
To celebrate, I want to share two stories On Fire has blessed me with in the last four years. The first being one of the countless experiences that dramatically touched me and the second being a question I am frequently asked about the many stories featured in the book.
I hope that today's episode will remind you of the gift and liberating freedom of unconditional love.
SHOW NOTES:
- Like my mom, I share how one dad chose love, crediting On Fire.
- After his daughter read On Fire, she's convinced and convicted in choosing life.
- "I didn't write On Fire to be on airport bookshelves. I wrote On Fire to remind one person at a time that they have the ability to change the world."
- "It's not called On Fire because I got burned. It's called On Fire because of every single thing that happened after the explosion. It's a reminder of grace."
- Get a copy of On Fire here.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
Recently, I had numerous Live Inspired community members, friends and family share the heartwarming story of loving note of encouragement a daughter carved out of snow for her mom. This story touched me greatly because it reminded me of my brother Jim and how he carved a note of encouragement during my recovery. You're going to love this story!
*Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Is this good enough for me to stay the same?
This is the life-saving question Laura McKowen, author of We Are the Luckiest + one of the foremost voices in the modern recovery movement, asked herself.
From a horrific DWI to the painful incident that left her 4-year-old daughter in danger, Laura shares her personal journey in choosing sobriety with the utmost vulnerability + candor.
But this is more than just one person's journey of using addiction as an invitation to living more intentionally. Today's powerful and thought-provoking conversation will inspire you to practice self-forgiveness and free yourself of shame and guilt.
SHOW NOTES:
- Writing a letter to "2012 Laura": Laura started blogging about her journey to sobriety, not for others but to heal herself.
- During her college going-away party, Laura recalls freely drink around her family and how the buzz finally allowed her to cope with the struggles she was facing.
- Laura would chase opportunities and social situations to drink and even gravitated towards a career in the booze-laden advertising industry.
- While not always problematic, drinking allowed Laura be free and get the love + attention she wanted.
- The wake-up call: It wasn't after a horrific DWI, but when Laura left her 4-year-old daughter alone in a hotel room overnight that Laura knew she had to make a change.
- The natural question with alcohol addiction is “Is this bad enough that I have to change?” but Laura feels the question should be "Is this good enough for me to stay the same?", followed by "Are you free?"
- "My worst nightmares happened and I created them." Laura shares how she's been able to move past shame + guilt towards mercy.
- Our pain, obstacles, and struggles are invitations to a bigger life.
- If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you. - Gospel of Thomas
- Be honest: Laura encourages those struggling with addiction to share their struggle with another person.
- Get Laura McKowen's We Are the Luckiest here.
If you found today's episode inspiring, you'll enjoy my conversation with Fr. Tom Hoar. On Live Inspired Podcast ep. 134, Fr. Tom shares his own stories of redemption + healing - including his own - through the poignant question "have you had enough?"
LAURA MCKOWEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The History of Love by Nicole Krauss.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Playfulness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A painting from my late-grandma.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Poet Mary Oliver. She was the master of paying attention and exquisite way of turning the very mundane into the profound. Her poems have saved my life.
5. What is the best advice you’ve ever received? It's okay to practice. You're not performing all the time.
6. What advice would you give your 20-year-old self? My instinct is to say, "you don't need to drink" but I'm so grateful I went down the path I did. I'd tell her "you're going to be loved."
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Less me. More God.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
Last week I challenged you to do a random act of kindness, then take it a step further and share it with me. I was in awe of the responses and want to share one that particularly moved me. Hear how Live Inspired community member Jenn is healing her heart by helping others.
*Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Ever had the feeling that you're not enough or get beat down by monotony, adversity, loneliness or pace of every day?
Melanie Shankle has a beautiful way of speaking to these expected bouts with humor, authenticity and insight. In addition to being a devoted wife, mom and dear friend, Melanie is a four-time New York Times bestselling author, speaker and podcast host.
Today's down-to-earth and relatable conversation will remind you to step away from comparison and towards finding joy in life's ordinary moments.
SHOW NOTES:
- Her parent's divorce exacerbated her people-pleasing nature, until her pivotal time at Texas A&M where she found faith, family, friends + football.
- Broken beyond repair: At a low point in college, Melanie attended Breakaway Bible Study which helped her find grace, love and redemption.
- Melanie's down-to-earth and humorous personality shines brightly in her writing.
- If there is any good there, it's worth fighting for. In The Antelope in the Living Room, Melanie shares how her marriage to Perry is her greatest blessing + greatest challenge.
- "The most important thing we do is pour into our kids."
- A friend advised Melanie to show up, listen and let your young child be heard if you want open communication when they're older.
- Melanie's latest book On the Bright Side is a reminder to look for joy in ordinary days and step away from comparison + competition.
- Sharing her fears aloud helps Melanie avoid spiraling and hearing how absurd they sound.
- "One of the greatest tricks the enemy can play on us is to convince us nothing is worth the fight."
- Connect Melanie on her website, Instagram and Twitter.
- Get Melanie Shankle's book On the Bright Side here.
Melanie shares how she turned opportunities down in order to be a mom to her daughter Caroline. On Live Inspired Podcast ep. 216, Lisa Brennan-Jobs, daughter of Steve Jobs, shared how she'd trade some of his iconic inventions for extra time with him. Listen to our conversation here.
MELANIE SHANKLE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Lonesome Dove by Larry McMurtry.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Total freedom.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo albums.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mother Teresa because her mission and the way she was able to live her life is amazing, or Alexander Hamilton because I'm reading a book + intrigued about his story.
5. What is the best advice you’ve ever received? Sometimes the best part of staying married is being glad later that you did.
6. What advice would you give your 20-year-old self? Hang on, it gets better.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She was full of joy and showed it to everyone around her.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
“There are men and women who make the world better just by being the kind of people they are. They have the gift of kindness or courage or loyalty or integrity. It really matters very little whether they are behind the wheel of a truck or running a business or bringing up a family. They teach the truth by living it.” - James A. Garfield, 20th US President
What random act of kindness can you do for someone else today? If you need some inspiration, visit Random Acts of Kindness Foundation's website for ideas!
On Live Inspired Podcast ep. 136, I welcomed Leon Logothetis of The Kindness Diaries, streaming on Netflix, to share his journey of traveling the world relying solely on the kindness of strangers. His message is powerful, and it's going to change the world. Listen to ep. 136 here.
*Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
What’s your fear? Is that fear serving you or hindering you?
Evy Poumpouras is one of the world’s leading experts of fear. As a former Secret Service Special Agent, multi-platform journalist and star of Bravo’s Spy Games, Evy has worked protective detail for four U.S. Presidents and is trained by the Department of Defense in the art and science of lie detection, human behavior and cognitive influence.
Today, Evy is going to share her resilient + courageous journey from finding her purpose, nearly dying on 9/11 + beyond, and what it means to truly live fearlessly. This conversation will spark inspiration to find the strongest, fearless version of yourself.
SHOW NOTES:
- Evy was raised in Harlem by hardworking Greek immigrant parents.
- During summers, Evy + her brother would return to her grandparents' small Greek village teaching her humility, appreciation and Greek culture.
- We have to listen to ourselves: Her parents didn’t initially understand Evy choosing a career in law enforcement.
- “If you go through your entire career and never once use your weapon, you’ve had an awesome, productive career. [Your mouth] is far more powerful than [your weapon].” - Sergeant Corrigan of NYPD
- Get people to comply without force by learning how to properly communicate.
- Beyond earning her spot among the most elite, Evy had to prove her talents to earn the respect + acceptance of her male peers.
- “How you define yourself is your choice. How others define you is their choice. It’s up to decide which definition you prefer.”
- Objectively seek the truth: As an interrogator for the U.S. Secret Service, Evy learned to be less judgmental.
- Evy touts the importance and power of active listening in all aspects of our personal and professional lives.
- I will not die afraid: Evy was awarded the Secret Service Medal of Valor Award for her heroism on September 11, 2001.
- Pain is inevitable in life. It’s how you take your pain and turn it into light.
- Finding meaning in tragedy helps us heal.
- Live fearlessly: Understand that it’s okay to be afraid, but don’t become paralyzed by fear.
- If you look at the obstacles you have to overcome, you’ll kill your dream before it ever had a chance to exist. Don’t tell me why it can’t be done. Tell me how it can be done.
- Pre-order a copy of Evy Poumpouras’ book Becoming Bulletproof here.
If you loved hearing from a military hero, you'll love my Military + First Responder playlist! Hear how Forrest Gump continues to influence Gary Sinise, Jim Lovell's journey to the dark side of the moon and how one veteran embraces unexpected challenges. Listen to the Military + First Responder playlist.
EVY POUMPOURAS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? Circe by Madeline Miller.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Lightness, focusing on what you can control.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My dad. I’d want to know what it’s like where he is now and tell him that he did a good job.
5. What is the best advice you’ve ever received? How are we going to win this fight if we let it crush us?
6. What advice would you give your 20-year-old self? Don’t worry about it, everything always works out.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Don’t tell me why it can’t be done. Tell me how it can be done.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I welcome back Matt Emerzian, author, speaker + founder of Every Monday Matters, a non-profit dedicated to spreading the message of self-worth and compassion to people throughout the world. Matt shares his latest book You Matter and simple tips to find meaning and live fully―and change the world while doing so. This inspiring conversation will help start your week on fire!
Get Matt Emerzian's new book You Matter here.
Matt joined me for a full interview on Live Inspired Podcast ep. 58. He shared his story of finding a calm and grounded existence, and his first book Every Monday Matters. Listen here.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Relationships are hard.
Amber + Guy Lia, owners of faith-and family-friendly production company Storehouse Media Group, join us to share practical advice on some of the most common issues that trigger friction in partnerships.
Married for 14 years, Amber + Guy are proof that a typical couple can break the reactionary cycle of outbursts and embrace the opportunity for growth as individuals and as a couple. Whether it's poor communication, busy schedules, different parenting styles, or another culprit, this husband-wife team offers easy-to-apply advice to counter adverse reactions to these triggers.
Today's conversation will offer hope that anger + frustration can shift into peace + joy -- and it's not as hard as you think!
SHOW NOTES:
- Find a rhythm that works for you. To balance writing with raising their four children, Guy + Amber carved dedicated time to work together by waking up at 2 a.m.
- Although Amber's first childhood memories were positive, she recalls dark periods which she attributes to her parents being raised in a strict separatist cult.
- “In the midst of all the conflict, my parents were incredibly devoted and exceedingly generous.”
- Guy’s parents were in a car accident when he was a child, causing conflicts in their relationship. After a massive heart attack, his parents learned a new way to love each other and present a better model of parenting.
- "I thought I was getting Prince Charming and he thought he was getting Princess Perfect and we were both falling short of that idea."
- From marriage to parenting within three months: Not having an opportunity to solidify the foundation of their friendship and marriage relationship caused stumbling blocks early in their marriage.
- Having been around kids her entire life, Amber did not expect the internal identity crisis she faced.
- Triggers will always be there. Stop reacting in anger and frustration, and start responding in more gentle, Biblical responses.
- When you're no longer friends... To rediscover why she fell in love with Guy, Amber wrote down one thing that she appreciated and valued about him.
- When you're weary and exhausted... being involved in their community eases the burdens Amber + Guy carries.
- When your marriage ebbs and flows... commit to "check-ups" with your significant other once or twice a month to openly communicate needs and problems.
- "Being proactive in our marriages prevents us from being reactive in our marriages."
- "Making our spouses happy is not our job but should be our delight."
- "Some of our biggest marriage triggers don't result from what we do but from what we neglect to do."
- "There is nothing anger can do that love can't do better"
- Get a copy of Amber and Guy Lia's book Marriage Triggers here.
If you loved hearing from a married couple, then you’ll love hearing from Smitty and Louise Harris! Married for 60 years, this love story of a decorated POW hero + his wife is truly remarkable. Listen to Smitty + Louise on Live Inspired Podcast ep. 210.
AMBER AND GUY LIA'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Amber: Jane Eyre by Charlotte Bronte.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Guy: I wish I could have the balance, joy, and purposefulness today that I did as a child.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Amber: My Bible. I’ve read it every year cover-to-cover since 2000.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Guy: My father passed away shortly after I graduated college. I never got to have an adult conversation with him.
5. What is the best advice you’ve ever received? Amber: You don’t have to figure this all out today.
6. What advice would you give your 20-year-old self? Guy: Love the people who are in your life, not worry so much about what tomorrow is going to bring, and focus on what to do today to make it fantastic for me and those around me.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?Amber: She loved God and she loved others; Guy: Happiness in life is not found in the destination but through the journey.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
Today's question was submitted by Live Inspired community member Mike M.
Mike M. asked: It seems like our world is in turmoil every time I turn around! What can I do to help ease the turmoil AND my nerves about the world we live in?
Tune in to hear my answer.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
*Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Bethenny Frankel is the Founder & CEO of Skinnygirl, a lifestyle brand offering practical solutions to everyday problems, which has grown from sensible, low-calorie cocktails into a branding empire that including clothing, vitamins, skincare and more. In addition to her long-standing role on Bravo’s Real Housewives of New York, Bethenny has been a guest shark on ABC's critically-acclaimed series Shark Tank, and runner-up in The Apprentice: Martha Stewart in 2005.
Today, Bethenny is focused on raising her young daughter and establishing her worldwide disaster relief initiative bstrong. This program provides much-needed real-time relief to disaster-stricken areas across the United States and beyond. While assessing and delivering supplies to the Australian bushfire crisis, her team has continued their support in Puerto Rico, which has been named one of the largest privately-run humanitarian efforts in US history.
Bethenny shares how she balances motherhood, her Skinnygirl empire, the critical impact her philanthropy is providing worldwide and will ignite the question, "what more can I do?"
SHOW NOTES:
- Always a survivor: Bethenny's turbulent childhood taught her life-long lessons of dedication and determination.
- "Coming in second place doesn't count. Ironically, I came in second on The Apprentice: Martha Stewart and it was the best thing."
- "Win. Don't complain or explain."
- Playing chess > grand plans: Bethenny notes she looks at her business + professional life as a game of chess rather than having one grand plan.
- Bethenny went from being a participant of Mark Burnett's The Apprentice to recently partnering with him + MGM Television on producing female-centric programs.
- Naively, Bethenny hoped in winning The Apprentice she'd democratize health the way Martha Stewart democratized style.
- Bethenny was cast as the oddball character on Real Housewives of New York, and she committed to being vulnerable and her authentic self, focusing on the opportunity it provided to launch her Skinnygirl empire.
- bstrong: Bethenny directly oversees her worldwide philanthropic initiative that provides real-time emergency assistance to individuals and their families after impacted by disaster with much-needed gift cards, bank cards and critical supplies.
- "What’s better? Pick up a broom and help clean up a mess or complain and look at the mess?"
- "You’re pretty blessed if the people you love are alive."
- To learn more or donate to Bethenny Frankel's philanthropy B Strong, visit their website.
If you enjoyed learning from a female entrepreneur, you'll love my conversation with Dina Dwyer-Owens. Dina shares a three-part focus that has led to an incredibly successful business + inspired life. Listen to Dina Dwyer-Owens on ep. 49.
BETHENNY FRANKEL'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Steve Jobs by Walter Isaacson, Kane and Abel by Jeffrey Archer, Bright, Precious Days by Jay McInerney, The Power of Now by Eckhart Tolle, and by Rhonda Byrne.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Not worrying so much.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A tray of watches because they all have different memories from different times in my life, and my pictures are on my phone.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mark Zuckerberg and I'd ask, "how did you have the courage at a young age to turn down a billion dollars for your brand?"
5. What is the best advice you’ve ever received? Don't buy into the love and don't buy into the hate.
6. What advice would you give your 20-year-old self? I need to find a way to make her understand to absolutely not worry at all about relationships and just have fun.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I only sweat the small stuff.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
Today I share the amazing story and life of a humble man named Ben Fainer. At nine years old, Ben's town of Będzin, Poland was overtaken by Nazis. He told few people of the horror he endured during those 2,000+ days, often wearing long sleeves to cover up the number tattooed on his arm. Slowly, Ben began to share his story.
We all have stories. They may not be tattoos or scars but we all have stories that are worthy of being lifted up, embraced and shared.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Human trafficking is a massive, worldwide problem. It's estimated that 20-40 million people are victims of this form for modern slavery, and our communities are not exempt.
Today I welcome survivor Rebecca Bender to share her harrowing journey from being human trafficked for nearly six years to now helping other survivors escape + rebuild their lives. In Rebecca's story, you're going to hear what she's been through, what she learned along the way and most importantly that you're not defined by what you've been through.
My friends, today's conversation is incredibly emotional, important and timely. Human trafficking, specifically sex trafficking is a topic we seldom talk or think about, but one that's happening, quietly, all around us.
SHOW NOTES:
- Rebecca grew up in the Pacific Northwest as a typical "small-town farm kid" until her parents divorced when her father became an alcoholic and her mother became involved in a series of unhealthy relationships.
- Wanted + engaged: In high school, Rebecca was not considered "at-risk" because she was a varsity athlete and even graduated high school as a junior.
- Unexpectedly, Rebecca became a teen mom, pivoting from attending Oregon State University to staying in her small town for community college.
- "It was all a trick." Rebecca moved to Las Vegas with her boyfriend where immediately their relationship drastically changed.
- "You think your situation is different the whole time until you meet other girls just like you."
- Power + control wheel: Rebecca refers to domestic human trafficking as a mixture of domestic violence, cult-like behavior, and prostitution.
- "If you give me the same amount of time you gave the enemy, I will never be outdone."
- Rebecca's advice for anyone feeling hopeless:
- There is nothing that you have been through or done that can't be undone and redone.
- Redemption is available for everyone; start today.
- Have grace for yourself and others.
- "I want people to know they are more than what they've been through."
- After Rebecca escaped, she created Elevate Academy and has helped hundreds of survivors of the commercial sex trade industry by providing resources to explore new careers and professional development. Learn more about Elevate Academy here.
- "There are 25 different forms of human trafficking and it's happening in every community in America."
- Today, Rebecca is married with four daughters and through the Rebecca Bender Initiative, works with law enforcement, FBI, Homeland Security and aftercare programs to provide expert testimony, trainings and consultation across the globe.
- Get a copy of Rebecca Bender's book In Pursuit of Love here.
- Get help: Confidentially call the National Human Trafficking Hotline at 1-888-373-7888, text 233733 or chat online on their website.
On Live Inspired Podcast ep. 82, I welcomed Christine Caine to share her story. As a global anti-human-trafficking abolitionist, Christine was honored with the 2017 Mother Teresa Memorial Award for Social Justice for her work. Listen to Christine Caine on ep. 82.
Pre-order your copy of IN AWE today to receive access to fun, interactive bonus features emailed to you in the lead-up to the book’s release! Visit ReadInAwe.com.
REBECCA BENDER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? God's Leading Lady by T.D. Jakes.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Innocence and trust. I wish I walked into situations almost more expecting the good.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The Bible from when I got saved 17 years ago. It has every note and every promise God has ever given me, highlighted and dated.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Martin Luther King Jr. and I'd ask how he got through the pressure, how he radically changed a nation, where did he start... I have so many questions!
6. What advice would you give your 20-year-old self? "Run now, you can do it." If I couldn't run, I'd say, "It's going to be okay. You're going to be okay. Your daughter is going to be okay. You're going to get through this."
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Against all odds, I will shine.
*Did you enjoy today’s episode? Subscribe, rate + review on Apple Podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
“I have decided to stick with love. Hate is too great a burden to bear.” – Dr. Martin Luther King Jr.
In honor of this great man’s birthday and national holiday, I am sharing an excerpt from my first book ON FIRE that best demonstrates the immense power of love in my own life + the three simple words that changed my life.
Not read ON FIRE yet? The first three people to email me at Podcast@JohnOLearyInspires.com will receive a personalized copy!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Rudy Pérez is the definition of a music legend and has earned international success by shining the spotlight on others. He's written + produced hundreds of chart-topping songs for superstars like Beyoncé, Julio Iglesias and Christina Aguilera and has earned five Grammy Awards.
As the first Latin music artist to win Billboard Magazine's Producer of the Decade, Rudy candidly shares about fleeing Cuba under Fidel Castro's reign and surviving a street gang. He also shares how he learned to embrace his talents and behind-the-scenes stories of his unprecedented career.
Today's conversation will remind you that with hard work, dedication and faith, anything is possible.
SHOW NOTES:
- Rudy grew up in Cuba during the 1960s when Fidel Castro came into power before escaping to Miami on one of the last Freedom Flights.
- It takes a village: Rudy's life was shaped by his parents + grandparents but he credits his uncle Enrique for his love of music.
- His mother taught him the importance of hard work in order to purchase his first guitar and amp at 13 years old.
- The Vulcan Gang: During one of his first tasks as a gang member, Rudy was caught and sent to juvenile detention, teaching him a lesson in true friendship.
- "Be the artist." This heartfelt wisdom from Ronaldo Lluis made a profound impact on a young Rudy + has continued to inspire him to provide opportunities for other young musicians.
- Rudy + music legend David Foster wrote Latin superstar Luis Miguel's hit Ayer, and inspiration came after watching a movie with his wife Betsy. Ayer became a chart-topper and sold over 11 million copies.
- Rudy and Academy Award winner Burt Bacharach produced Live to See Another Day, dedicated to survivors of school gun violence. Watch the incredible video here.
- Get Rudy Pérez's book The Latin Hit Maker here.
If you enjoyed hearing from a Grammy Award winner, you'll love my conversation with gospel singer Erica Campbell. Erica shares her journey of finding her angelic voice, becoming a wife + mother and her faith in God. Listen to Erica on ep. 190.
RUDY PÉREZ LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible, specifically the book of Job.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? My tenacity and curiosity. Curiosity is so important and I wish young musicians today would be more curious about the greats of the past.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A guitar my wife bought me.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Beethoven, Bach or one of those geniuses.
5. What is the best advice you’ve ever received? Happy wife, happy life!
6. What advice would you give your 20-year-old self? Love. Love everyone.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was the guy that did everything and never said he did anything.
*Did you enjoy today’s episode? Subscribe, rate + review on Apple Podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member Robert.
Robert asked: In your life, you've had to cross that bridge of acceptance. Was there a moment, another event, a six-month, one-year or multi-year turning point? Can you say what moved your mindset forward?
Tune in to hear my answer.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
In his three-decade-long NASCAR career, Kenny Wallace has competed in over 900 races, earned nine wins, and was named Most Popular Driver three times. Yet, he hasn't let this hard-earned success change who he is.
Today, Kenny shares the snapshots that changed his life forever, including the death of his brother Mike Wallace's young son + helping Dale Earnhardt Sr. win the last race of his life.
You're going to love this hearing his humble roots shaped him, the passion he has for racing, his recent self-reflection and how he strives every day to be his iconic, happy, fun-loving self.
SHOW NOTES:
- Family affair: Growing up, racing was something that brought Kenny's family together.
- Kenny has been married to his high school sweetheart Kim for over 30 years.
- “Kim is all Kenny all the time. It would crush me to let her down.”
- Trials + tribulations: Kenny opens up about the death of his brother Mike Wallace’s son and how it’s helped him appreciate moments with his children and grandchildren
- Today, Mike is paying it forward including supporting former NASCAR Champion Tony Stewart.
- Dale Earnhardt Sr. and his brother Rusty Wallace gave Kenny his first-ever NASCAR start at Martinsville Speedway in 1988.
- Career highlight: “It’s not the wins, the Most Popular Driver awards, not some of my favorite trophies. It has to be helping Dale Earnhardt, Sr. win the last race of his life, and I finished second, at 2000 Winston 500 at Talladega Speedway.
- Herman the German: Kenny’s nickname came from his father Russ winning races at St. Louis-area dirt tracks.
- Out of sight, out of mind: Recently Kenny brought out old NASCAR trophies in a moment of self-reflection + forgiveness, and shared with his fans. Watch that video here.
- “Being happy is abnormal. People should work at being happy – not mask it.”
Did hearing from a professional sports athlete inspired you? You'll love our Sports + Athletes playlist! From Olympic medalist Scott Hamilton to undefeated boxing champion Laila Ali, our Sports + Athlete playlist will inspire you to step off the sideline + get back into the game of life. Listen to our Sports + Athlete playlist here.
KENNY WALLACE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Walk This Way by Aerosmith.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? It’s not that I talk, it’s that I break the silence.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? This tiny picture of my dad as a kid.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My dad. I’d ask him things that I never had enough nerve to ask him like, “why was I never good enough for you?” I’d think his answer would be, “I didn’t mean it that way. I just wanted to know so I could tell my friends.”
5. What is the best advice you’ve ever received? Rusty Wallace told me, "Hope for the best; prepare for the worst."
6. What advice would you give your 20-year-old self? Calm down!
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Excessive happiness.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.
“It’s not only the scenery you miss by going fast. You also miss the sense of where you are going and why.” – Eddie Cantor
All the buzz and excitement, planning and time away from work, exchanging gifts and catching up with loved ones... and now it's over. We're headed back to work, to school... to real life.
Today I share the sage advice from my grandmother: slow down and not miss the gifts that are in front of you right now.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Steve Jobs is widely recognized as one of the most influential inventors of our time, pioneering the personal computer, the iPod and iPhone.
Yet his eldest daughter Lisa Brennan-Jobs often remembers a painful childhood spent seeking recognition, acceptance and approval from Apple's visionary leader.
Today, Lisa courageously opens up about the complicated relationship with her iconic father, how taking a decade to write her memoir Small Fry was therapeutic and what she wishes her father would have told her before his death.
SHOW NOTES:
- Lisa's mother, artist Chrisann Brennan, insisted that Lisa understand her story to prevent repeating it.
- "I found solace in writing things I wanted no one ever to know about."
- Lisa shares that the memories of her childhood were deeply woven in with emotions and had to first process those feelings before she was factually clear on events.
- The relationship between her mother and father was just ending when Lisa was born.
- Case 239948: The state ordered Steve to pay for back welfare payments and child support. After months of delays, Steve suddenly agreed to pay a larger monthly allowance just days before Apple went public, and Steve became worth over $200 million.
- Longing to belong: "When he was in a good space, he was so sweet. It's hard to balance all the cruelty and difficulty with his sweetness."
- At 27, Lisa learned that the Apple Lisa was, in fact, named after her, something Steve denied for years.
- "I'd take five extra really good hours with my father over the iPhone."
- Even if you can't change someone's perspective, acknowledge it.
- Get a copy of Lisa Brennan-Jobs' memoir Small Fry here.
If you enjoyed today's episode, listen to Live Inspired Podcast ep. 19 with William Paul Young. Paul shares he moved past his trauma and learned to embrace his faults. Listen to ep. 19 here.
LISA BRENNAN-JOBS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? Housekeeping by Marilynne Robinson.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was bossier then.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? One of my mother’s paintings.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I’d have one more conversation with my father. Not because he was famous.
5. What is the best advice you’ve ever received? “Go all out,” from my therapist when I was younger.
6. What advice would you give your 20-year-old self? Keep on working in the direction of what you love. No shortcuts. Make lots of new friends. Date kind men.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She was big-hearted, powerful, a force! She contributed greatly to the lives of many many people, including huge numbers of children.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”– Melody Beattie
How can you ensure that 2020 is your best year yet? Follow these 4 simple tips:
- Take off the restrictor plate.
- Do NOT be reasonable.
- Connect your dreams with your purpose – so your dreams can become a reality.
- Don’t set goals in a vacuum.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Today I’m excited to welcome someone who had a profound influence on me in my late twenties.
Patrick Lencioni is the New York Times bestselling author of 11 books, including The Five Dysfunctions of a Team, and has sold over 6 million copies around the world. He also launched The Table Group, which has pioneered the organizational health movement.
Pat is a polished author and speaker, but today we discuss topics he seldom shares: his childhood, his marriage, parenting. You’re going to hear some of the mistakes he’s made, the lessons he’s learned, and what it means for you.
You are going to leave today’s conversation with new insight and understanding of leadership, having courageous conversations, and life.
SHOW NOTES:
- Pat founded The Table Group, a company dedicated to helping organizations get healthy and helping employees feel fulfilled in their work.
- "Meetings are not the problem. Bad meetings are the problem."
- Perfectionism: Growing up, Pat struggled with the constant worry of being perfect.
- Pat's relationship with God has shown him love + acceptance regardless of his mistakes or successes.
- Joel Mena was a friend that had a profound impact on Pat simply because he delighted in who Pat was.
- In The 3 Big Questions for a Frantic Family,
- What makes your family unique?
- What are your family values?
- How does your family implement these values?
- "You want to be loved and love."
- "When your whole pursuit in life is importance and popularity, it leads to misery."
- Cancel culture: not associating with someone because of differing beliefs or values.
- Iron sharpens iron: Failing to hold someone accountable is ultimately an act of selfishness and cruelty.
- "The key ingredient to building trust is not time, it's courage."
- Meetings matter. One of the best ways to raise the level of healthy conflict on a team is by mining for conflict.
- Get Patrick Lencioni's New York Times bestselling books here.
Pat + I chat about our mutual friend and past Live Inspired Podcast guest Matt Maher. Matt is an internationally acclaimed Christian singer and joined us to share about living a life of outwardly focused abundance. Listen to ep. 60 here.
PATRICK LENCIONI'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Be Healed by Bob Schuchts and Dean Koontz's Odd Thomas series.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was more determined, but I like who I am today better than I was then.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Pictures of my family.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife. If it couldn't be my wife or kids, it'd be you and I'd call my wife and kids over.
5. What is the best advice you’ve ever received? The purpose of marriage is to become holy, not happy.
6. What advice would you give your 20-year-old self? Seek healing early in your life so you don't have to act on them.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was imperfect but strove for humility and trusted Jesus.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
This time of year often creates stress and disappointment for so many. We're focused on the stuff -- parties, food, presents -- and missing out on the things that really matter. The true joy, peace, and love that are often born in the least likely of places.
This Christmas week, I challenge you to take pause. Take time to celebrate the amazing gifts of your life. It’s the greatest gift you’ll ever open: that regardless of what you encounter today or face tomorrow, there is reason to rejoice, celebrate and sing out. [Tweet this.]
I wish each of you a healthy and happy holiday, a very merry Christmas and a joy-filled New Year. The best is yet to come.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Jess Ekstrom, founder + CEO of Headbands of Hopes, has had a front-row seat in finding inspiration in frustration.
As Bernie Madoff's great-niece, Jess channeled the embarrassment of that highly-publicized scandal into the reason she's changing the world, one headband to a child fighting life-threatening illness at a time.
Today’s episode will warm your heart, spark motivation, and have you asking yourself, "what more can I do?"
SHOW NOTES:
- For every headband sold, Headbands of Hope donates one to a child with cancer. Since launching in 2012, they’ve donated over a half-million headbands to every children’s hospital in America and 15 countries!
- Front row seat to watching ambition: Jess’s mother + father inspired her in business + life.
- Make the ask: Jess’s grandfather reminds her it’s okay to throw out the plan and ask for what you want.
- Entrepreneur at heart: Jess got her start in business by selling American Girl Dolls on eBay.
- "We can’t always control what happens but we can control the meaning we give to it + how we respond."
- The Bernie Madoff investment scandal personally affected Jess + her family, yet it taught her incredible lessons.
- "Optimism is not about staying in your happy place. Sometimes it’s about sitting in the dark, absorbing it, and then fully coming to an understanding of what you can do about it."
- Inspiration from frustration. Hard times give us a choice. They can be an excuse to do less or the reason to do more.
- “Failure will always feel better than regret”
- “I’m not living a life. I’m building a legacy.”
- "Every expert was once a beginner."
- Stay connected with Jess Ekstrom on her website, Instagram or through Headbands of Hope.
- Get Jess Ekstrom's latest book Chasing the Bright Side here.
Jess + I chat about my friend and past Live Inspired Podcast guest Travis Thomas. On ep. 20, Travis shares how living "yes, and..." has shaped his life + how it can shape yours. Listen to our conversation on ep. 20.
JESS EKSTROM'S LIVE INSPIRED 7
- What is the best book you’ve ever read? That Will Never Work by Marc Randolph
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Having no shame.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A photograph of my family from a photo booth when I was a kid. It's on my refrigerator.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Sara Blakely, the founder of Spanx.
- What is the best advice you’ve ever received? Say yes and figure it out.
- What advice would you give your 20-year-old self? Just because you hear crickets doesn’t mean no one is listening. Keep putting your truth out there, keep going after what you believe in, and eventually, people will find you.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? The girl who went for it.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
It's easy to get so overwhelmed by what is on our agenda that we forget to enjoy any of it, especially during this time of year. Today I share 4 things I do to keep myself and my family present during this holiday season:
-
Make a list each. Each morning, I make a list of the three most important things I need to do. Make a list of what’s most important for you; then be bold enough to do it.
-
Set an alarm. One feature, perhaps surprisingly, I use with great effectiveness is the alarm. When it goes off, it is my reminder to refocus on what actually matters. I have it set to go off at 9 a.m., 10:30 a.m., 1:30 p.m. and 3:30 p.m. Regardless of what I am doing, I step away for 60 seconds of quiet reflection; quiet time helps me to be thankful for what matters. This allows me to step back into “work” with renewed focus.
-
Forget your phone on purpose. When I get home at the end of a trip or at the end of the day, I put my phone on silent. This allows me to engage with the people that matter most. Instead of responding to every beep, tweet, and ring, I am able to savor every laugh, smile and moment.
-
Stop being so serious! I remind myself that the world will not fall apart if I don’t accomplish the task at hand. I take a moment to remember that my family’s lives, my travel, my work, my problems are not the only ones that matter. This gives me perspective to realize I am just one person in more than 7 billion on earth… this doesn’t just take the pressure off, but it also drives me to strive to make a greater difference for all.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Colonel Carlyle Smith “Smitty” Harris spent 2,871 days (that’s nearly 8 years!) as Vietnam POW. At the same time, his beautiful bride Louise was courageously raising three young children while becoming an advocate and role model.
Today, Smitty + Louise take us on a 60-year journey that’s packed with love, but also the horrors of a North Vietnam prison and how a forgotten military code changed everything.
If you’re looking for a story of forgiveness from a decorated war hero or a romantic love story filled with drive, sacrifice and compassion, you’re going to love today’s episode.
SHOW NOTES:
- Smitty + Louise have been married for over 60 years.
- On April 4, 1965, Smitty became the sixth POW captured in North Vietnam during the Vietnam War.
- For nearly 8 years, Smitty and hundreds of other American POWs, including John McCain and George “Bud” Day, suffered torture, solitary confinement and abuse at the infamous Hoa Lo prison, nicknamed the “Hanoi Hilton.”
- Louise returned to America to raise her three young children and went on to become an advocate + role model for the other wives of the POWs.
- Smitty lost about 20% of his body weight, bringing him to about 90 pounds.
- Miracles presented themselves: Smitty and his fellow POWs learned that their faith was stronger, their resistance to the enemy would continue and strength to continue.
- Tap code is a way to communicate letter-by-letter using taps or knocks using this chart below, and gave them strength and unity, even allowing them to have weekly church service.
- Smitty's tin drinking cup is in the Smithsonian Institute.
- "Hi Jane, it's Tarzan." The first words that Smitty spoke to Louise after his time as a POW, proving their love hadn't missed a beat.
- "You will never be tested beyond your power to endure."
- Get a copy of Smitty Harris' Tap Code here.
If today's story inspired you, you'll love our Military + First Responders Playlist. This specially curated list includes Capitan Charlie Plumb. Listen to the Military + First Responders Playlist here.
SMITTY + LOUISE HARRIS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? Louise: The Bible, and Losing Cooper by J.J. Jasper.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Smitty: I've always been inquisitive, optimistic and a risk-taker, but I also had a deep abiding love of God and I still have that today.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Louise: Letter from Smitty and the three pastel portraits of our children.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Smitty: Louise, and I talk with her every day and enjoy doing so.
5. What is the best advice you’ve ever received? Louise: "You will never be tested beyond your power to endure."
6. What advice would you give your 20-year-old self? Smitty: Make the same decisions you made because you'll have a blessed and wonderful life.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Louise: I am profoundly grateful for every single day. I have been truly blessed. Smitty: I am the most fortunate man I know. My health is good, my attitude towards life and God is good.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moment” segments.
Today's question was submitted by Live Inspired community member CB.
CB asked: My brother and I were best friends growing up. Now it’s been years since we’ve even spoken. Any suggestions on reconnecting when it’s been so long?
Tune in to hear my answer. Then, listen to Live Inspired Podcast ep. 88 where I share the heroic acts of my siblings did that saved my life.
Have you successfully reconnected with a family member or friend after months or years of not talking?
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
What is the hard-to-define, touchy-feely idea of empathy and why is it so important?
Business expert Michael Brenner joins us to share how empathy, kindness + self-reflection can save us both professionally and personally.
You will leave today’s conversation understanding how being kind, cool + being yourself is the best path to happiness + success.
SHOW NOTES:
- Is society meaner? A recent University of Michigan study shows a 40 point drop in empathy in the last 20 years.
- Michael's parents were ultimate examples of empathy and it teaches him to be the same way with his kids.
- Of his 53 jobs, Michael shares about being let go from one, only to be hired back weeks later.
- Bullseye: What's in it for the customer or person we are serving?
- "Bureaucracy kills good ideas."
- Break down the walls that divide us by using Michael's Pushback method: Who is this for? What is the impact it's going to create for them? How do we measure it?
- "Behind every bad idea is an executive that asked for it."
- "The customer is not always right, but they should always be heard."
- "Be kind. Be cool. Be you."
- Microsoft is focusing on a cultural shift to demonstrate more empathy, and it's leading to more innovation.
- Jørgen Vig Knudstorp turned the fate of Lego around by focusing on the mission rather than profits.
- "Do you champion your employee's ideas?"
- Pivot from being the victim: Develop a personal mission statement by asking who are you serving, where is your passion, and how can you measure that result?
- "We have a choice."
- Check out the Mean People Suck Companion Guide here, which includes my favorite: the Bullseye organizational chart.
- Get a copy of Michael Brenner's Mean People Suck here.
Did today's episode inspire you?
- Listen to Liz Fosslien shares the importance of embracing our emotions, and simple tips to be the best versions of ourselves at work and in life. Listen to ep. 122 here.
- Hear Andre Norman share his journey from juvie to jail to Harvard and how choosing empathy led him to find forgiveness. Listen to ep. 95 here.
MICHAEL BRENNER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Power of Myth by Joseph Campbell.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fear. There is a lot to learn from the things we're afraid of.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A picture of my wife and I walking down the aisle on our wedding day.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Martin Luther King, Jr. I'm completely inspired by the environment he grew up in, the person he became and the fight that he led with such compassion and empathy. What allowed him to turn what must have been rage into such an effective form of change?
5. What is the best advice you’ve ever received? A piece of paper from my dad's workbench that said, "quityerbellyachin'"
6. What advice would you give your 20-year-old self? It's going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Focusing on others is the counterintuitive secret to success.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today, I share some very exciting news around my new book In Awe, the inspiration behind its mission and even an exclusive excerpt. In Awe hits bookshelves in May 2020, but I want to give Live Inspired Podcast listeners the first opportunity to pre-order a copy.
Visit ReadInAwe.com to order a copy of In Awe and gain access to bonus features like the In Awe Playbook. This 20-page, full-color Playbookwill introduce you to the basic concepts of the book, show you how you can begin to apply them in your life and give you something tangible to enjoy (or gift!) in time for the holidays.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
I consider Thanksgiving one of my favorite family holidays. It's certainly a wonderful time away from work, enjoying good food, viewing football, and taking inventory of the many blessings in life.
Join me as I share the original reason for this holiday + a new tradition I'll be implementing at my family feast. Today's episode will ignite an abundance of gratitude and help you celebrate Thanksgiving on fire.
SHOW NOTES:
- Read Abraham Lincoln's Thanksgiving Proclamation here.
- I share a longstanding tradition Live Inspired community member Rona's family does before their Thanksgiving meal.
- Download + print the Meal Tickets I'm using with my family here.
Five-time New York Times bestselling author Brené Brown shares how practicing gratitude enables you to pivot away from negativity and towards hope + courage. Listen to our conversation on Live Inspired Podcast ep. 103.
*Did you enjoy today’s episode? Subscribe, rate + review on Apple Podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
“Every solution to every problem is simple. It’s the distance between the two where the mystery lies.” – Derek Landy
Being a good friend, courteous neighbor, helpful coworker, visionary leader or humble servant are all challenging roles, and every worthy relationship is certain to endure periods of tension.
Whatever challenge you're facing, I’m convinced that these questions and the honest answers to them can ignite reconciliation and rebirth.
- If this meeting was extremely successful, what would I want to achieve?
- When things were better, what were we doing and how did we interact and feel?
- What changed that lead us to where we are today?
- What could a super healthy, engaged relationship achieve? What am I willing to do to bring about the desired change?
- In order to bring about the desired change so we can move forward, together, I am asking that you…
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Did you know that almost three-quarters of us find meetings ineffective or unproductive, and they waste more than $37 billion dollars every year?
Elise Keith, CEO and co-founder of Lucid Meetings, joins us to share about her expertise and her mission to make it easy for teams to run successful meetings every day, in the business world + in life outside of work.
Whether you’re leading a meeting at your child's school or an executive at a Fortune 500 boardroom, Elise is here to share real-life examples + practical methods that will lead to more productive + effective meetings and happier participants.
SHOW NOTES:
- "Every meeting is walking into another room with another group of individuals that aren't the same as you, and hopefully having a moment to connect and create something great."
- Get curious: Productive meetings happen when individuals can treat each other with respect, let their voices be heard and their opinions valued without judgment.
- Meetings aren't just transactional. It's about being successful with people.
- "Bad" meetings are always a reflection of something deeper going on in the culture.
- Many leaders are leading bad meetings because that's what's always been done.
- Doing a job their not trained to do: Leaders are spending 70-80% of their workweek in meetings, and fewer than 25% of them have any training on how to lead effective meetings.
- Look at how high-performing organizations meet successfully to drive performance. In an effort to improve employee engagement at the technology company Cisco, teams regularly touch-base in a positive way.
- Frequency of care: How often do you show interest in what your team members are working on, say thank you, recognize others for bringing meaning + value to our work?
- Breaking the doom loop: You can't get a positive result when you start with a negative belief.
- "Every meeting is an opportunity to bring people together and achieve something that you can't achieve on your own."
- Get clear on your "why": Use this Lucid Meeting resource to define which of the 16 types your meeting is, and design it to be most productive.
- Elise shares a strategic technique on how to use silence to increase critical feedback to be shared + heard by all members of the meeting.
- Organizations that design meetings with a clear end goal in mind meet far less and waste fewer resources.
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Start meetings with icebreaker techniques to create bonds between team members and combat loneliness.
- Live Inspired office: Share an experience from the past week on how our individual work ties to the overall mission.
- Starbucks: Share a coffee tasting together.
- Lululemon: Clearing to be present before a Vibes Watcher.
- Elise shares 4 practical tips to have better meetings starting today:
- Take a moment before every meeting to create a clear vision of the purpose + desired outcomes of the meeting.
- Connect with each other as people first.
- Close the meeting by getting clear on your promises.
- Say "thank you."
- Get a copy of Elise Keith's book Where the Action Is.
Elise Keith shared that she practices Hal Elrod's Miracle Morning principals every morning. On Live Inspired Podcast ep. 77 my dear friend Hal Elrod shares the techniques of his international bestselling book The Miracle Morning and how those practices helped him overcome two near-death experiences + build a highly successful business. Listen to Hal's Live Inspired Podcast episode today.
ELISE KEITH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Don Miguel's Four Agreements.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Sit still and not be fretting about everything I need to do.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My laptop + a box of my kids' precious school pictures.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My great, great grandfather Jake Patrick Aldridge. There are all types of family legends about him and I'd love to hear them come straight from the source.
5. What is the best advice you’ve ever received? Eat all the chocolate while you can.
6. What advice would you give your 20-year-old self? Just do the work.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Well, that was fun!
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I welcome back three-time cancer survivor, author, speaker, and self-proclaimed expert in trauma Michele Cushatt. Michele shares her latest book Relentless and simple tips to respond to our circumstances in a more positive manner. This inspiring conversation will help start your week on fire!
- Are we going to let our lives be bigger than our diagnosis, divorce, grief, or are we going to let it define us?
- Choose how you respond to your circumstances: You can let your circumstances: Define you, derail you, or develop you.
- Often we feel being “relentless” is something done to us; but what if we choose to be relentless in overcoming + moving forward?
- “When I decide to reach out of my own pain and connect with somebody else’s, then we both experience redemption. We both experience healing. That’s beauty.”
- "Healing happens in relationships. Healing doesn’t happen in isolation."
- "Pain and suffering is a great leveler. There is no one immune from losses and grief."
- Get Michele's new book Relentless here.
Michele joined me for a full interview on Live Inspired Podcast ep. 132. She shared her story, how hope got her through struggles and how it will help you through yours, too. Listen here.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Ten years ago, Susannah Cahalan's life pivoted rapidly in a radically different direction. Recounted in her New York Times bestseller Brain on Fire, Susannah bravely shares her harrowing story of being diagnosed with a rare + newly discovered neurological disease.
Fully recovered + thriving, Susannah calls in from the tour of her newest book, The Great Pretender. Itdives deep intoan investigation of Stanford psychologist David Rosenhan + his landmark 1970s study which led many to question the validity of psychiatric diagnoses.
If you’re seeking a miraculous story of triumph, this episode is for you. Susannah will articulately show you how to overcome with gratitude, grace + tenacity.
SHOW NOTES:
- In 2009, 24-year-old Susannah was working as a tabloid reporter for the New York Post when what seemed like depression rapidly morphed into psychosis, paranoia + hallucinations.
- Various diagnoses were presented during her month-long hospitalization including alcohol withdrawal, bipolar, schizoaffective disorder before a creative thinking Dr. Souhel Najjar was able to properly diagnose Susannah with anti-NMDA-receptor autoimmune encephalitis.
- Road to Recovery: It took a year and a half of treatment for Susannah to fully recover. Looking back, she is able to pinpoint a belief of a bedbug infestation as the beginning of her tailspin.
- Before being diagnosed, Susannah vividly remembers “high emotional content” like the belief that Abraham Lincoln was following her around her father’s house.
- She credits her family taking her to a hospital versus a psychiatric hospital as the reason she was able to get the proper care + be alive today.
- Mirror Images: Susannah has met others who have diagnosed with her same illness, but were given different + unsuccessful treatments at their psychiatric hospitals.
- The Half Clock: Clinician + researcher Dr. Najjar asked Susannah to draw a clock, which was the piece of evidence to the puzzle that didn’t make sense in diagnosing schizoaffective disorder. It led to a brain biopsy + spinal tap which confirmed the suspicion of anti-NMDA-receptor autoimmune encephalitis.
- Medical Marvel: Writing The Great Pretender helped Susannah recognize the full extent of her journey + how lucky she was to be the 217th patient properly diagnosed with her illness.
- In her latest book The Great Pretender, Susannah examines a 1970s experiment created by Dr. David Rosenhan, where eight volunteers posed with classic mental illness symptoms to challenge the validity of psychiatric diagnosis.
- Watch Susannah Cahalan's TEDx Talk here.
- Get a copy of Susannah Cahalan's New York Times bestseller Brain on Fire here.
- Get Susannah Cahalan's latest book The Great Pretender here.
If you enjoyed hearing from a New York Times bestselling author, listen to our Bestselling Authors playlist, featuring my conversations withbestselling authors like Mitch Albom, Judith Viorst + Gary Sinise.
SUSANNAH CAHALAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Wuthering Heights by Emily Brontë.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I had a strong sense of tenacity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The journal I kept when I was sick. It has mine + my father’s recollections of that time.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? William Shakespeare and I'd ask, “Did you really write all of your masterpieces?”
5. What is the best advice you’ve ever received? Dr. Najjar: You have to look backwards to see the future.
6. What advice would you give your 20-year-old self? Stop obsessing about how you look, how much you weigh, the unimportant things.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She was curious, she was fair, and she was compassionate.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Recently I had the honor of speaking at a Joint Special Operations Command (JSOC) event. Afterward, I had the opportunity to speak with incredible leaders and surprisingly, the most emotional conversations were not with the soldiers but with the spouses of those soldiers.
As we celebrate Veteran's Day today, let's be mindful of the sacrifices being made for our freedom by the soldiers + their spouses courageously serve their households.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
There are many adversities we face in life. Some of outward-facing while many are scars we carry on the insides of our hearts. Today's guest can speak to both.
Jonathan Lopez is an Army Infantry veteran + member of Operation Enduring Warrior (OEW). OEW is a veteran-founded non‐profit whose mission is to honor, empower, and motivate our nation’s wounded military and law enforcement veterans through physical, mental and emotional rehabilitation.
Jonathan joins us for a raw, emotional and honest conversation about serving our country, learning how to accept unexpected circumstances + challenges in life and inspiring others to do the same.
(Thank you to Live Inspired community member Martina for sharing her special relationship Jonathan, his connection her late son Thomas + the work OEW is doing in our communities. Share your guest recommendations with us at podcast@johnolearyinspires.com)
SHOW NOTES:
- According to the 2019 National Veteran Suicide Prevention Annual Report, more than 16 United States veterans die by suicide every day.
- At 17 years old, Jonathan joined the Army seeking brotherhood + community, something that was lacking in his life.
- During Special Forces Training, Jonathan realized the community he always sought was already in the barracks + quit.
- Days later, Jonathan was involved with a head-on motorcycle accident that resulted in 17 fractures in his left leg, broke every rib on his left side + the amputation of his left arm.
- Finding peace: "Not too long ago, I let go. It was one of the most liberating things."
- Jonathan's focus + determination on rehabilitating his leg helped him cope with the loss of his arm.
- Unleashing a monster: While rehabilitating his leg, Jonathan became addicted to opioids, which eventually led to a suicide attempt.
- "Figuring out how to do things with one hand is not that complicated. Mental rehabilitation is hard."
- Redemption: During induction to Operation Enduring Warrior's Masked Athlete Team, Jonathan's mentor Jeff Farmer presented an opportunity for redemption.
- "Face your obstacles, smile + get it over with."
- Jonathan attempted suicide not wanting his children to grow up with a "deadbeat father". Today, he's choosing to live because of his kids.
- Learn more about Operation Enduring Warrior here.
If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Other Live Inspired Podcast guests have shared about suicide prevention + awareness.
- Kevin Hines speaks of overcoming his "brain pain" + thriving in spite of mental illness on ep. 164.
- Dese'Rae Stage speaks about sharing stories of other suicide attempt survivors on ep. 156.
- Dennis Gillan discusses the loss of two brothers to suicide on ep. 46.
JONATHAN LOPEZ'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Raising Men: Lessons Navy SEALs Learned from Their Training and Taught to Their Sons by Dina Santorelli and Eric Davis.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was never afraid of the unknown.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing. Part of my evolution in life has to become a minimalist, be purer and not be attached to anything.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandmother.
5. What is the best advice you’ve ever received? My grandmother taught me to plant a tree, write a book and have children. My friend Scott encourages me to leave my footprints to guide others.
6. What advice would you give your 20-year-old self? Nothing. It would change where I am today.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Die first, then quit.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I am honored to welcome back international bestselling author Mitch Albom. Mitch shares the heartwarming + emotional story about a young girl who taught him the true meaning of family. This conversation will remind you the importance of family, regardless of how they're made.
- Chika was born into extreme poverty three days before the 2010 earthquake in Haiti.
- After being diagnosed with a life-threatening illness, Mitch and his wife Janine brought 5-year-old Chika to America in search of quality medical care.
- Finding Chika: Chika enjoyed playing hide-and-seek but it was an eloquent question that inspired the name of the book.
- "We didn't lose a child. We were given one."
- Proceeds from Finding Chika go to the Have Faith Haiti Orphanage. Learn more here.
- Get Mitch's new book Finding Chika here.
Mitch joined me for a full interview on Live Inspired Podcast ep. 81. He shared about his relationship with his beloved professor Morrie Schwartz and how that inspired him to write the bestselling memoir Tuesdays with Morrie. Listen here.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
How do we react when an unwanted diagnosis appears? Or when adversity arises with a child, a loved one or for ourselves? How do we move forward with compassion, courage, love, respect, possibility, and certainty that the best remains in front of us?
Dr. April Jones holds many professional credentials. Yet it’s her personal journey that makes her an authority on transforming pain into purpose. Before her son's 2nd birthday, he was diagnosed with an aggressive form of cancer... and April + her husband were faced with an agonizing, life-changing decision.
April's heartfelt journey + uplifting story is sure to help those seeking to turn struggle into strength!
SHOW NOTES
- At 16 years old, April met future husband Billy. He offered encouragement when she wasn’t sure if she believed in herself + they had similar goals and sense of adventure to grow as a person outside of their small town
- Embracing change: Billy and her married at 19 + unexpectedly became pregnant 3 months later.
- “We can always learn from our feelings, even if we don’t like them. We control how we react to situations.”
- Tyler’s cancer: Her oldest son was almost 2 years old when he was diagnosed with cancer.
- February 2, 2004: April makes the life-changing decision to amputate Tyler’s leg, and cancer, to achieve full remission.
- “Sometimes it takes losing everything we thought was important to us to find that we have everything we actually need. Sometimes we have to hit rock bottom before we will force ourselves to finally look up.”
- Some of their greatest supporters were a couple named Todd + Dawn. After losing their son to cancer, they supported other families dealing with life-threatening childhood illnesses and became an inspiration to many families.
- Little reminders were helpful + impactful:
- Support through First Baptist Church in South Haven was a reminder that they weren’t alone in Tyler’s fight.
- The support from the community celebrating Tyler’s life during his Make-a-Wish grant was life-changing.
- Advice for others in a similar situation: Have hope. Allow yourself the freedom to feel what you feel + know that’s okay.
- “Life is fleeting. Just like the good moments are fleeting, so are the bad.”
- “At some point, what your current situation is, is going to be the story that inspires someone else or helps you relate to someone else so that they can listen to what you have to say.”
- Tyler was 2018 Paralympic High School All American for Track and Field.
- “How someone treats you says nothing at all about you and everything about them.”
- “Whether you are proud of where you came from, ashamed of it or pretend it does not matter, you either let where you came from propel you forward or hold you back. But the good thing is this: you get to choose.”
- Get a copy of Dr. April Jone's book No Mess, No Message here.
Are you or someone you know dealing expected diagnosis or illness? We’ve compiled to Live Inspired Podcast guests that are living inspired after cancer or other illness has affected their lives. Listen to the Cancer + Illness playlist here.
APRIL JONES' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Shack by William Paul Young.
[William Paul Young was a guest on the Live Inspired Podcast! Listen to my conversation with him on ep. 19.]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Imagine without analyzing.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My first little diamond necklace on this delicate chain with a handwritten note from my grandmother that says “a little something special for someone special.”
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? If Jesus is not an option, Oprah.
5. What is the best advice you’ve ever received? My friend Julia said, “what’s the worse that could happen? What are you worried that could be the worst outcome of this decision on each side? How would you deal with that situation if it happened?”
6. What advice would you give your 20-year-old self? Regardless of what happens, you’re going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She sparkled.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
“We make a living by what we get, but we make a life by what we give.” – Winston Churchill
Today I share the story of someone choosing to be happy and striving to make every experience a gift for his clients. As you head into this week, I encourage you to embrace your responsibilities + to make the best of your day, your work and your life.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
How do you handle situations that feel like massive setbacks? How do you react when you’re told, “it can’t be done,” "you’re not good enough," or "you’re destined to be a failure?"
William Hung has received that harsh feedback many times. The most memorable was when he was laughed off the stage by American Idol judges for his rendition of Ricky Martin’s “She Bangs”.
Those that laughed, judged + critiqued missed what was actually happening: the power of an individual believing in his dreams.
Today's conversation is truly heart-warming. William shares about taking chances, the courage to fail forward, and rising above cynics to become a champion by choice and smiling every step of the way.
SHOW NOTES:
- William’s mother was very supportive + encouraged him to do his best in a school.
- During high school, William excelled in math and science but struggled academically while studying civil engineering at the University of California, Berkeley.
- William won a talent show at UC Berkeley singing Ricky Martin’s "She Bangs", giving him the confidence to audition for American Idol days later.
- Recalling the 2004 American Idol audition, William knew he wouldn’t advance to the next round because of Randy Jackson’s immediate reaction.
- “I already gave my best. I have no regrets at all.”: William’s response after Simon Cowell’s comment, “You can’t sing. You can’t dance. What do you want me to say?”
- The primary motivations for continuing with his singing career was not money but defending who he is and counteract others making things up about him.
- William remembers watching other auditions from his season and seeing contestants getting so angry they’d throw water bottles. He understood that the judges were just playing their roles + doing their job and it was no reason to get upset.
- During a UC Berkeley volleyball game, a record company presented William a $25,000 check to record a record album. It went on to hit #1 on the independent charts.
- “It doesn’t matter if you have the most talent. It matters if you can bring happiness with your entertainment.”
- “You are already unique. You are already special. Keep believing in that truth. Do not give up and you will succeed.”
- “I’m infamous, and some people think, a joke. That doesn’t make me feel good because I am a genuine person. I don’t let it get to me because I am who I am.”
- “It’s not what they say. It’s what you choose to hear.”
- “Looking back on my American Idol experience, I realize Randy was smiling. Paula was smiling. Even Simon was smiling. I realize when people saw me, I freed them to smile.”
- Today, William is a professional motivational speaker + hopes his audiences choose to be happy in their lives
- “I don’t feel the need to justify my value.”
- Watch William Hung’s American Idol audition here.
- Listen to William Hung’s TEDx Talk here.
- William Hung’s latest book Champion by Choice inspires others to choose to be happy by rising above the haters. Get a copy here.
If you enjoyed hearing William Hung's story, you'll love my conversation with Lizzie Velasquez. Lizzie shares her positivity, her life's work at spreading kindness, and how she's standing up to bullies. Listen on ep. 71.
WILLIAM HUNG'S LIVE INSPIRED 7
- What is the best book you’ve ever read? Tapping into Wealth by Margaret Lynch.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I still have that kid in me.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wallet. I’m very practical!
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Ricky Martin. My first question would be, “What kind of impact do you want your music to make on others?”
- What is the best advice you’ve ever received? The only way you can fail is if you give up.
- What advice would you give your 20-year-old self? Find a true talent instead of randomly putting yourself out there on American Idol.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Live your best life and have no regrets.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
“Perseverance is failing 19 times and succeeding the 20th.” – Julie Andrews
Life innately involves failures and missteps along the way. Today, I want to share 4 steps to help you successfully fail forward.
- Know what you want.
- Risk becoming more.
- Embrace the gifts of failure.
- Resiliently bounce back and step forward.
This week, enjoy the bumps, lessons, + clarity knowing along the way that the best is yet to come.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Have you ever thought about how much your thoughts, beliefs, and emotions influence your days, health and ability to heal?
From years spent studying cutting edge science, ancient medicine, and spiritual practices, Kelly Noonan Gores has discovered that we have far more control over our well-being, health + life than we tend to believe. Her documentary Heal, streaming on Netflix, was so popular, it was recently turned into a book.
Today, Kelly joins us to share how to choose love over fear + gives concrete tips on how to make strides in your personal wellness journey.
SHOW NOTES:
- The teachings of Bruce Lipton, Deepak Chopra, Marianne Williamson, among others inspired Kelly to create the documentary and book Heal.
- While dealing with depression in college, Kelly was given Marianne Willamson's book A Return to Love which guided her in finding a grounding force.
- Fear + love: Kelly sees fear every day but has spiritual practices to avoid being taken over by fear.
- "You do not have to be a victim to your genes."
- Epigenetics: Our DNA is a blueprint and our lifestyle choices are the triggers that turn on or off our genes.
- Chemical, emotional + physical stress has an incredible impact on our health.
- Kelly reduces stress in her life by practicing meditation, earthing/grounding, and gratitude.
- Placebo Effect: when we have a belief or expectation that something is going to help us 50-75% is has a positive effect.
- Grammy-winning singer John Legend performed All of Me at her wedding.
- Watch Kelly Noonan Gores' documentary Heal on Netflix.
- Get Kelly Noonan Gores' book Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within here.
If you enjoyed hearing about how your environment can have an effect on your health, you'll love my conversation with Dr. Kelli Harding. Kelli shares her groundbreaking research + the importance of treating others with kindness on ep. 180.
KELLY NOONAN GORES' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Alchemist by Paulo Coelho.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was sassy + witty. I still have a quick wit but I've toned down the sass.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Old photo albums from the 1970s + 1980s.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and I'd ask him, "please tell me everything. Can you tell me everything?"
5. What is the best advice you’ve ever received? Remembering that the universe, or God, has your back.
6. What advice would you give your 20-year-old self? Anything is possible and follow your heart. In every oak tree, there is an acorn.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She took the leap, she was terrified on the way down, but she had a lot of fun along the way.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member Christine.
Christine asked: How should I deal with negativity at work?
Tune in to hear my answer.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
The Pulitzer Prize-winning photograph of nine-year-old Kim Phuc running away from her village, naked and severely burned is one of the most iconic images of all time.
Today, we are joined by Kim to hear the story behind the photo. Taken just months before the US pulled out of the Vietnam War, the image captures the catastrophic effect the war was having on civilians.
Kim, also known as “Napalm girl,” shares what she has learned on her journey from tragedy to triumph and what it means for us.
SHOW NOTES
- Growing up, the Vietnam War seemed far away from Kim’s carefree + joyful life in the village of Trảng Bàng.
- June 8, 1972: Kim watched as the planes flew overhead, dropping napalm bombs. Instantly, her clothes burned off + her left arm caught fire. She knew she’d no longer be “normal” and be viewed differently.
- As they were running from their burning village, a solider gave Kim water to drink + poured water over her skin.
- Three days after the bombing, her parents found her in the morgue of the hospital.
- Uncle Ut: Nick Ut is the photographer that captured the iconic photo + took Kim her to a nearby hospital.
- Kim spent 14 months in the hospital receiving 17 surgical procedures.
- The compassion and readiness of the doctors and nurses that treated Kim inspired her.
- While in medical school, the Vietnamese government arranged for journalists around the world to interview her which interrupted her studies leading her to have to drop out.
- The Girl in the Picture: While in the hospital, Kim was unaware the photograph existed. When she finally saw it, she was embarrassed that someone took her photo, naked and in agony.
- Later in life, the picture evoked emotion, motivating Kim to help children that are suffering.
- Finding peace: Kim has now learned to accept the picture + use it to promote peace.
- At 19 years old, Kim dealt with hatred, bitterness, pain, loss, negativity + hopelessness which was harder than dealing with the physical pain caused by napalm.
- Seeking purpose: Kim's physical suffering motivated her to find a purpose in religion.
- "Forgiveness made me free from hatred. I still have many scars on my body and severe pain most days but my heart is cleansed."
- "Naplam is very powerful but faith, forgiveness, and love are much more powerful. We would not have war at all if everyone could learn to live with true love, hope + forgiveness."
- "And if that little girl in the picture can find love, hope, and forgiveness. Then ask yourself, can you?"
If you enjoyed hearing about Kim Phuc's story, you'll love my conversation with Carlotta Walls LaNier. As the youngest member of the "Little Rock Nine", Carlotta shares about her historic role in school integration + how she's been an inspirational leader for so many. Listen to Carlotta on ep. 56.
Thank you to our Live Inspired community member + friend Marianne K. for recommending Kim Phuc as a guest for the Live Inspired Podcast. Share your guest recommendations with us at podcast@johnolearyinspires.com.
KIM PHUC'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? A princess!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My Bible.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My Lord.
5. What is the best advice you’ve ever received? Love His love.
6. What advice would you give your 20-year-old self? You love everything, but when you have God’s love you will have everything.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? We cannot change history, but with love, we can heal the future.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
"Those who danced were thought to be quite insane by those who could not hear the music" - Angela Monet
The more we experience events, the easier it is to take them for granted. Today, I invite you to look more closely at the joy + beauty in each day.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
I am honored to welcome one of the most successful gospel singers of all time, Mrs. Erica Campbell, onto the show. Her achievements, voice, sense of self and faith are profound. Yet it’s her story, first finding her angelic voice at the age of five at church in an impoverished California neighborhood, that will blow you away.
Erica is part of the hit group Mary Mary, solo artist, wife, mother, Christian and as of very recently, author. In our conversation, Erica radiates positivity, hope + optimism – and it’s infectious. You can’t listen to this episode and not live inspired.
SHOW NOTES
- Falling in love with Jesus allowed her to understand the importance + meaning of the word “love”.
- Tough love: Erica's father prepared her for the harshness of the entertainment industry.
- Erica was just six-years-old when her brother Andre Lovell Adkin, who had Downs syndrome, passed away.
- Erica began singing around 12 years old in church + with a group called The Young Annonited but stopped singing after forgetting the words at a big event.
- Mary Mary: After filling in for her sister's absent singing partner, Erica + Tina began singing together as Mary, Mary and earned four Grammys.
- "There are some things that have been said about me that are harsh. But when they said it, I didn’t lose my gift, my ability to sing."
- "Everyone can’t be #1. If I’m #5, I am going to cheer on #1 because I know my time is coming."
- Erica is proud to have her daughter Christa in featured on Grammy-winning track Help.
- Erica’s book More than Pretty was inspired by her inner-journey of finding herself.
- "You have to learn to find your own confidence."
- Erica met her now-husband Warryn Campbell when he was working at Death Row records with rappers Snoop Dogg and Tupac.
- "If you don’t have confidence in private, you will not have power in public."
- Get a copy of Erica Campbell's book More than Pretty here.
If Erica's positivity and optimism inspired you, you'll love hearing from Journey's Jonathan Cain. Jonathan shares about his life, his inspiration behind the song Don’t Stop Believin’ and so much more. Listen to Jonathan on Live Inspired Podcast ep. 100.
ERICA CAMPBELL'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? God is Able by Priscilla Shirer.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I think I still have it! It’s the ability to be optimistic.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The picture books of my kids.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My daddy and I would tell him, “I was listening,” and that his words hit my heart and I’m doing my best to carry out everything that he taught me.
5. What is the best advice you’ve ever received? My mother said, “you can live anything down.”
6. What advice would you give your 20-year-old self? Erica, you are going to be amazing. Just don’t quit. Don’t let self-esteem take you down. Don’t make poor body image make you hide in the dark. Don’t think that there is always somebody better than you. Stay focused. Don’t take people personally. Don’t hold grudges. Forgive easy and quickly. Love fiercely.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She loved God and she loved people.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today, I welcome back productivity expert, author + speaker Tonya Dalton. Tonya's work provides actionable strategies to help discover your purpose, clarify your priorities, simplify your life, and achieve true harmony by embracing the ‘unbalance’ that is inherent in our lives. This energetic conversation will help start your week on fire!
Get Tonya Dalton's latest book The Joy of Missing Out here.
Tonya first joined us on Live Inspired Podcast ep. 106 to empower ourselves through productivity and shared three ways to do less + produce more. Listen to Tonya's episode here.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Student loan and credit card debt are at epidemic levels. It's weighing us down and stealing our freedom.
Today, Anthony ONeal shares how to get through college debt-free and debunks most of our misbeliefs around finance and success. If you or your loved one need help thinking through smart decision-making around money – you don’t want to miss Anthony’s incredible story. From college drop-out and $35,000 in debt to living 100% debt-free, Anthony’s written the playbook and today, he shares it with you.
SHOW NOTES:
- Anthony's latest book Debt-Free Degree teaches parents how to get their kids into + through college 100% debt-free. Get a copy here.
- Growing up in a strict conservative family, Anthony focused on going to school + church and was not taught about finance, building wealth or manage + control money.
- Free pizza + t-shirt: Anthony maxed out his credit card within 13 hours, First day in college, Anthony signed up for a credit card for free pizza and t-shirt.
- In his first year of college, Anthony racked up $15,000 in credit card debt. After being kicked out of college + losing his work-study job Anthony was up to $35,000 in credit card debt.
- Over 70% of Americans live paycheck to paycheck. Read a Forbes article here.
- At 19 years old, Anthony was living out of his car.
- After months of living in a car, his father brought him back into their house. Anthony's father gave him 6 months to budget + work on getting debt-free from the principals of Dave Ramsey.
- "When the mind plays tricks on me, I remember where I was, where I do not want to go and how I’m helping people."
- Tough love + train up: Allow your child to fall in your presence, then you don't pick them up but you show them how to get up.
- Say no to student loans: The average student will graduate with $30,000 worth of debt, paying nearly 15% of their take-home-pay back to student loans and living paycheck to paycheck.
- Step toward financial freedom:
- Choose an affordable school.
- Choose an in-state school.
- Drive to school, rather than live on campus.
- Purchase recycled textbooks.
- Apply for grants + scholarships.
- "It's not about where you go [to college] but about who you become."
- "The choices you make today determine the caliber of your future."
- Follow Anthony on Instagram @anthonyoneal.
- Tune into my conversation with Dave Ramsey on Live Inspired Podcast ep. 6.
If you enjoyed learning about how to earn financial independence, you'll love my conversation with Rachel Cruze. Rachel gives a clear path to help you win, gain control and lower stress around personal finances. Listen to Rachel on Live Inspired Podcast ep. 83.
ANTHONY ONEAL'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Total Money Makeover by Dave Ramsey.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Smiling and being a people person.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The Bible my mother gave men when I preached my first sermon.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Martin Luther King, Jr. and I’d ask, “what made you want to become the man you became?”
5. What is the best advice you’ve ever received? Stop downloading what the world wants you to do and download what God wants you to do.
6. What advice would you give your 20-year-old self? Leave that girl alone.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Anthony ONeal loved people and he wanted to help everyone become debt-free and build wealth.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member MacKenzie.
MacKenzie asked: What's the biggest mistake you've ever made?
Tune in to hear my answer.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Are you sick of hearing about the “divisive” time we live in? Me too!
Tarek Mounib shares how to foster sincere dialogue and better understand people with viewpoints different than your own. Tarek’ tips were learned on his journey with an unlikely group of US travelers to the Middle East. He captured this experience in his film Free Trip to Egypt to help people see the power sincere listening and simple human connection have in overcoming “divisive” worldviews.
Today's conversation will not only inspire you but give you the tools to become part of the solution.
SHOW NOTES:
- Tarek is focused on working on meaningful projects that bring people together + influence humanity in a positive way.
- Tarek's love of arts came from his mom while his love of science + logic came from his dad.
- At nine years old, a teacher emanated kindness and empathy towards Tarek, leaving a lasting impact on his life.
- Instead of unity, Tarek believes that September 11 created a false division and was not addressing the true enemy of fear.
- His film Free Trip to Egypt was inspired by questioning if there something we can together to impact the world in kindness instead of the negative acts.
- After announcing the project on the internet, Tarek received unexpected criticism and skepticism. Tarek humanized the conversations when speaking with others respectfully face-to-face.
- "[Free Trip to Egypt] showed me there are very few bigoted people in America and that's what renewed my faith in humanity."
- "As long as I am not reacting out of fear, I have access to people"
- Break down the fear: Tarek hoped to bring people to Egypt that were afraid of Egyptians, Muslims or the Middle East yet were courageous enough to make the step.
- What will happen when opposites come together? Tarek paired Americans with Egyptians from different backgrounds and watched the dynamics, connections + journeys that unfolded.
- "Human connection is more powerful than any difference we might have."
- A shift in perspective: Each participant had a powerful, transformative change.
- #PledgeToListen: A pledge to not demonize anyone who holds certain opinions, views or beliefs, but instead will try to understand their reasons and their arguments and express your own views in return. Take the pledge here.
- Find a Free Trip to Egypt screening near you, or host one in your community, here.
If you enjoyed hearing how human connection can change the world, you'll love my conversation with Leon Logothetis. Leon travels the world relying solely on the kindness of strangers, which he pays back in unexpected, inspiring ways. Listen to Leon on Live Inspired Podcast ep. 136.
TAREK MOUNIB'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Prayer of Quintessential.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Naïve optimism.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My guitar and I’d play “Let it Be” by The Beatles.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather.
5. What is the best advice you’ve ever received? Be true to your heart.
6. What advice would you give your 20-year-old self? You're good the way you are.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He loved the world.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ― Leo Buscaglia
Today, I invite you to view others, challenges, and meltdowns through the lens of compassion. When others put their heads down and step away, be encouraged instead to lift yours and step forward. Realize not only the profound magnitude of generosity but the truth that you can be its epicenter.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
“There are no quick wins in business or life – it takes years to become an overnight success."
This quote from entrepreneur Richard Branson is a great reminder of the value of hard work and the importance of not comparing ourselves to others’ supposed “overnight” success.
Today’s guest’s story reiterates this truth. Jake McEntire dedicated 14 years to writing his script for Run the Race. He finally saw it become a feature film produced by Tim Tebow earlier this year. Today, Jake joins us to shine a light on how to uncover what we are called to do in life and how to steadfastly pursuit it.
SHOW NOTES:
- As a child, Jake fell in love with the art of storytelling, inspiring him to move hearts as movies did for his family.
- All for one, one for all: Jake's father encouraged a close bond between Jake and his five siblings.
- Growing up in a small, north Texas town allowed Jake to experience a variety of clubs + sports, including football and acting.
- After tearing his ACL, Jake played Randle in One Flew Over the Cuckoo's Nest, inspiring him to focus on acting.
- Jake taught himself screenwriting, using the scripts from Shawshank Redemption and Sling Blade as guides.
- Run after God. As long as you have him, you have everything you need not matter what happens to you.
- Professional sports star Tim Tebow and his brother Robby Tebow became Executive Producers of Run the Race after reading the script.
- Run the Race is available on DVD and digital download. Get it here.
If you enjoyed today's episode, you'll love hearing my conversation with John Smith. John shares his miraculous story of fall into an icy lake. If you’re struggling to make sense of your suffering, have lost your personal faith or have stopped believing in miracles, this episode is for you. Listen to John on Live Inspired ep. 168 here.
JAKE MCENTIRE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible and The Morning and Evening by Charles Spurgeon.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Being overly optimistic, enthusiastic and zealous.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Old computer that has pictures that aren't backed up yet.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Billy Graham and the first question would be, “did you ever dream your life would turn out the way it did? Tell me how it happened, why God did it and what is your secret to being obedient.”
5. What is the best advice you’ve ever received? You can’t make deals with God. Put everything at the foot of the cross, even the simple stuff.
6. What advice would you give your 20-year-old self? Just relax. Enjoy the day that God has made.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? This guy ran after God + his dreams as hard as he could, and encourage everyone to do the same.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
“You may not control all of the events that happened to you, but you can decide not to be reduced by them.” – Maya Angelou
Today, I share the story of Marguerite Ann Johnson, better known as Maya Angelou. Maya endured horrific adversity as a child before finding her voice which has been heard all over the world.
We have all endured our own challenges and there is no doubt we will face more. When the next challenge arises, remember this: “you may not control all of the events that happen to you, but you can decide not to be reduced by them.”
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
What is your boulder? The obstacle blocking you from becoming the best version of yourself?
Joe De Sena is the founder + CEO of Spartan Race, the global leader in obstacle course racing. He has a vision of empowering over 100 million people to change their life for the better through camaraderie and competition.
Today's conversation will encourage you to conquer life's obstacles and push past your comfort zone to achieve more than you thought possible.
SHOW NOTES:
- Spartan has engaged hundreds of thousands of people through 275 events in 42 countries.
- Most people need a partner to hold you accountable to be the best version of yourself.
- Game changers in Joe's youth:
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- After hours of unsuccessfully trying to move a boulder for his dad, Joe told him that he'd find someone that could.
- While purchasing a car, Joe's mom reminded him that he could buy a fancy car if he worked for it.
- With the encouragement + guidance of his neighbor, Joe started a pool cleaning business that grew to 700 customers.
- After fighting his way into Cornell University, a friend introduced him to a mentor that led him to a career on Wall Street.
- Full circle: Joe sold his finance business to purchase an organic farm in Vermont.
- Finding the physical aspect of the farming inspiring, Joe began inviting his former Wall Street colleagues to the farm for challenging races up the mountains.
- Why name it Spartan? It's simple yet hard. You’re going to sweat but there's a reward at the end with your comrades.
- “Whether you think you can, or you think you can't -- you're right." - Henry Ford
- You better do some burpees: Burpees are the most efficient way to promote movement + circulation in the body.
- Joe encourages others to sign up for something hard, where you need to be held accountable and have others join in order to make healthier habits.
- When you do something hard, it feels rewarding.
- Do the work. Get to a point where you enjoy the work.
- Leo is Joe's 40-pound kettlebell that he carries with him every day.
- Happiness is wanting what you have. One way to want what you have is to throw a few obstacles in front of yourself every day.
- Joe hopes to get Spartan in the Olympics and reverse health + wellness trend with children.
- Bond by doing tough things together. Joe suggests couples do 100 miles before a marriage certificate and 200 miles before they can get a divorce.
- For tips to make long-term impactful change, consider Change or Die by Alan Deutschman.
- Get 20% off your Spartan Race registration with promo code LIVEINSPIRED.
If you enjoyed today's episode, you'll love hearing my conversation with Koran Bolden. Koran shares how he overcame losing his brother to gun violence and a 3-step analogy to pivot in life. Listen to Koran on Live Inspired ep. 36 here.
JOE DE SENA'S LIVE INSPIRED 7
- What is the best book you’ve ever read? Atlas Shrugged Ayn Rand.
- What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Relaxed a little more.
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer.
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Ernest Shackleton.
- What is the best advice you’ve ever received? Happiness is wanting what you have.
- What advice would you give your 20-year-old self? Patience.
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Here’s a man who worked hard, tried hard
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
"Only those who dare to fail greatly can ever achieve greatly" ― Bobby Kennedy
Today, I share a story of the heroic acts of a young man after a passenger ship collided with another vessel on Lake Michigan in September 1860. Let this serve as a reminder that with every day, and every interaction, provides the opportunity to make a difference. by daring greatly to do your best.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Today, we’ll discuss groundbreaking research that illustrates how love, friendship, environment and a sense of purpose have a greater impact on our health than the care we receive from our doctors. Astounding – and true!
Dr. Kelli Harding joins us to share about her new book The Rabbit Effect which makes a compelling case for treating others with kindness and living inspired (hey, your health depends on it!). Don’t miss this fun, warm and life-changing conversation.
SHOW NOTES:
- As a child, Kelli loved science + helping others which led her to pursue medicine.
- During medical school, Kelli became intrigued with what was going on inside the body and the environment it was surround by and how that affected health.
- The Rabbit Effect: Dr. Robert Nerem's experiment involving genetically similar rabbits fed the same high-fat diet inspired Kelli because the kindness + company of a lab researcher kept one group healthier.
- Bella + Daisy: One paper, Bella is on death's door yet is functioning well when you meet her whereas Daisy is not thriving but it can't be explained with standard tests.
- "Our social world is changing our biology."
- The power of touch: A growing body of research shows that hugs and physical touch are protective towards illness.
- "A faithful friend is the medicine of life." - Ecclesiasticus proverb
- Kelli shares how telomeres, the "caps" to our DNA, protect our DNA and interplay with our social environment.
- Find ways to boost your connection to your community and buffer how stress affects you to live a happier, healthier life.
- Learn to recognize that stress isn't necessarily bad, it's how you respond to it.
- Navigate stress by meditating, exercising, building meaningful connections, practicing kindness and having a sense of purpose.
- "The goal isn't to live forever. It's to live well within the days that are given."
- Adverse Childhood Experiences: The higher your ACE score increases your risk for diseases causing long-term health effects decades later.
- Kelli emphasizes the important of Post Traumatic Growth and finding opportunities to grow from the experiences that happened to us.
- "True health is hidden in the million tiny moments of everyday life."
- "People are just a collection of tissue, of muscle, of ligament and of bone. Expect of course, they’re not."
- Get Dr. Kelli Harding's The Rabbit Effect here.
If you enjoyed learning about Post Traumatic Growth, you'll love hearing from Live Inspired guest Michaela Haas. Michaela shares how her research can lead overcome trauma and lead to a deeper understanding of strength. Listen to Michaela Haas on ep. 4 here.
DR. KELLI HARDING'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Being Mortal by Atul Gawande and Travels with Charley in Search of America by John Steinbeck.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I have to work on being silly. I have a good sense of humor but think I can lighten up a little more.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Handwritten letters from my grandmother.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband or my mother.
5. What is the best advice you’ve ever received? Institutions don't love you back so dedicate your time to things that are important but at the same time it's the people that are important.
6. What advice would you give your 20-year-old self? When you have the choice, show up. Work is important but think about your relationships and the important things in life.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She celebrated the light.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
As the school year begins, I wanted to take a moment to celebrate a teacher taught me invaluable lessons on school and life.
Mrs. Cathy Collins showed me that regardless the subject we may teach, there is no finer foundation, no clearer lesson plan, and no more effective motivation than love.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Bethany Hamilton was just 13 years old when she became a household name after being attacked by a shark while surfing. She lost her arm and nearly her life, but just one month after the attack, returned to surfing.
Today, 15 years later, Bethany is a professional surfer, contestant on Amazing Race, wife, mother and role model. Her amazing story has been shared in the award-winning biopic Soul Surfer and her new documentary Unstoppable. Today, Bethany shares her inspiring story with us firsthand.
If you ever face a challenge (and we all do, right?) this episode is for you – Bethany will show you how to overcome with faith and gratitude.
SHOW NOTES:
- The up-close and personal documentary Unstoppable was released in July 2019 and covers Bethany’s incredible journey from a girl through becoming a woman, a resilient athlete and mom. Watch the trailer here.
- Bethany and her husband Adam finished third in season 25 of CBS's reality television show Amazing Race and enjoyed tackling challenges together.
- Bethany's mom led her to explore her spirituality + faith. She attributes her positivity and resiliency after her attack to her faith in God.
- "I know I'm going to surf again." Shortly after attack, a reporter asked Bethany if she'd ever surf again and her confidence + boldness inspired others.
- As she matures, Bethany is learning to embrace her story and use it to inspire others.
- Four weeks after the attack, Bethany rode a wave to shore, giving her hope + realization that she'd return to surfing.
- Friend of Bethany is a foundation produces events that inspires, shares stories hope, and responds with encouragement to traumatic amputees to give hope in a difficult time. Learn more here.
- World Vision invited Bethany to Thailand a year and a half after the tsunami to inspire fisherman to return to the ocean, despite their fear.
- Faith in God, spending time in the ocean, and being a mom + wife keep Bethany grounded and tethered to what matters.
- In Unstoppable, Bethany shares her journey and daunting accomplishment of surfing an infamous 65 foot, 30 mph+ wave nicknamed Jaws.
- John 16:33: I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.
- Bethany refers to this verse to provide hope + peace to herself + others when going through a difficult time.
- Bethany found the emotional aspect of her recovery more difficult than the physical and is thankful for her support system.
- Bethany's book Body and Soul shares tips for young women to become the best versions of themselves. Get a copy here.
If hearing Bethany's story inspired you to live an unstoppable life, you'll love hearing Live Inspired Podcast guest Amberley Snyder. Amberley shares her struggles during recovering from an accident, her strong family bond, and turning tragedy into triumph. Listen to Amberley ep. 63. You'll also love hearing Live Inspired Podcast guest Chris Norton. Chris' story of sustaining an spinal cord injury and determination throughout his recovery will give you amazing insight to live more inspired today. Listen to Chris on ep. 43.
BETHANY HAMILTON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible and Rules for a Knight by Ethan Hawke.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I've become more of a realist and would love to have even more positivity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The surfboards.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband or Jesus.
5. What is the best advice you’ve ever received? Be willing to try because you never know what you're able to accomplish.
6. What advice would you give your 20-year-old self? Keep doing what you’re doing.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Always willing to try, put herself in uncomfortable situations to achieve her accomplishments and received the grace of God to keep going in a direction that she may have never planned herself. We can all live an unstoppable life.
Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member Michael S.
Michael S. asked: I am struggling to connect with my 16-year-old daughter. Any advice on a good book to read?
Beneath that snarky teenage attitude, remains your little girl, desperately seeking approval, figuring out who she is, what matters to her, how she best fits in and how she can push the boundaries as far as possible.
Rather than providing a single book, I’d consider checking out any of the following ranging from very conservative to a bit more liberal, and from books for dads to one from a mother’s perspective:
- Be the Dad She Needs by Kevin Leman
- Strong Fathers, Strong Daughters by Meg Meeker
- Dial down the Drama by Collen O'Grady
- But Dad! (Gross) by Margaret E. Gross
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
I loved today's conversation.
Joe Koenig, President of World Wide Technology, shares how he grew it from a few million dollars and a couple dozen employees to several billion dollars and 6,000 leaders. Even more impactful, you'll hear the humility behind the mission and the love story of Joe and his wife Kim. They share about a cancer diagnosis, the journey that followed, and a love and faith that continues to guide their way.
Today, hear how they have transcended the big diagnosis and how they're choosing to lead their lives to serve others.
SHOW NOTES:
- The gift of grit: Kim moved nine times before high school giving her the skills to not feel scared or intimidated walking into new situations later in life.
- When Joe started at World Wide Technology, a technology solution provider, in 1993 when it was a young, start-up with 15 employees and $8 million in revenue. By 2018, it's grown to over 6,000 employees and over $11 billion in revenue.
- THE PATH: The core values at WWT are Trust, Humility, Embrace change, Passion, Attitude, Teamwork, and Honesty.
- Employees at WWT are empowered to fuel their passions through Day of Caring initiatives and other resources.
- "Plan + attack" mode: The initial cancer diagnosis required multiple surgeries and the removal of 50-60% of Joe's tongue. After learning it spread to his lymph nodes, Joe required a heavy dose of radiation resulting in a painful path to recovery.
- Prior to the diagnosis, Kim embarked on a pilgrimage to Medjugorje, giving her armor to sustain what was to come.
- No one fights alone: Building a support system of people that had gone through a similar situation helped guide, push and challenge them.
- Unconditional love: The process taught them the depth and meaning of their vows and hope it serves their children in their future committed relationships.
- Joe hopes to show their children how to deal with situations in a positive way, how you can impact others, build empathy + character and how to be a multiplier of love for others.
If today's episode reminded you that the best days remain in front of us, you'll love Live Inspired Podcast guest Michele Cushatt. Michele shares her story of trauma, how hope got her through her struggles and how it will help you through yours on ep. 132.
KIM AND JOE KOENIG'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
Kim: The Rent Collector by Cameron Wright.
Joe: Halftime by Bob Buford and Multipliers by Liz Wiseman.
(Founding partner of Halftime Institue Lloyd Reeb was on Live Inspired Podcast ep. 170. He's continuing Bob's mission to help others ensure their next season in life is defined by joy, impact, and balance. Listen to ep. 170 here.)
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
Kim: Being open-minded.
Joe: Adventure and short memory.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Kim: My grandma, my dad’s mom. She lived for 27 years without her husband. I'd want to learn how she was so resilient and strong to live a great long life after he passed.
Joe: My mom and dad. I'd ask him about pain was he going through from 12 years and how did he deal with it. I'd ask my mom the truth for how she dealt with all the pain, suffering and death in her life.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Kim: My wedding ring.
Joe: My family photos and videos.
5. What is the best advice you’ve ever received?
Kim: If you are consumed by worry and let worrying take over, you’re going to miss the joy.
Joe: Jim Kavanaugh telling me to come work for WWT; Be interested, not interesting.
6. What advice would you give your 20-year-old self?
Kim: Trust yourself. You’ll end up and get where you’re needing to be by making good choices.
Joe: You’re going to have great successes and many failures. Great times and some real, real tough times. Buckle up and enjoy the ride.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Kim: Well done by a good and faithful servant.
Joe: He was a true multiplier of others.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
"Joy does not simply happen to us. We have to choose joy and keep choosing it every day." -Henri Nouwen
Tune in to hear how my son Henry recently reminded me of the importance of this quote.
Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Keah Brown, the journalist behind the viral #DisabledandCute, exudes pride, confidence, and humor – but that’s not always been the case.
Through years of introspect, Keah has learned to celebrate her cerebral palsy and strives to bring awareness to the struggles and triumphs of persons with disabilities. Her new book The Pretty One explores her journey to self-love and what it means for you.
This candid conversation explores how to better accept, love, and empower ourselves and each other.
SHOW NOTES:
- During her adolescence, others began calling attention to Keah's disability, leading her to believe it as negative.
- Keah has reformed a friendship with her non-disabled twin sister Leah after a season of resentment in high school.
- Keah put the view of her self in the hands of others.
- "Insecurity is often the catalyst that sparks the most judgment."
- Every day, Keah would remind herself four things that she loved about herself allowing her to accept + love herself.
- #DisabledAndCute: To celebrate her self-love, Keah posted 4 photos she loved of herself on Twitter that led to a viral campaign.
- Oscar-winning actress Brie Larson personally requested Keah to write her Marie Claire cover story. Read the article here.
- "When you treat having a child with disabilities as the worst possibility in the world of having a child, that means you treat all of us adult with disabilities that we are the worst outcome."
- Keah sees strength as beyond physical assertions and includes survival + vulnerability.
- Get Keah Brown's The Pretty One here.
If you enjoyed today's episode, you'll love hearing from Live Inspired Podcast guests Ben + Amy Wright, owners of Bitty & Beau’s Coffee which proudly employing people with disabilities. Listen to Ben + Amy on ep. 85 here.
KEAH BROWN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Wedding Date by Jasmine Guillory.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo of my grandma.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Oprah Winfrey and ask “what it means to have an impact and influence on millions of people around the world?”
5. What is the best advice you’ve ever received? Keep going even when it feels like there is no point to it. Push through the fear and exhaustion to make sure you’re doing the things that you love and that matter to you.
6. What advice would you give your 20-year-old self? Girl, you’re going to look back on this time and laugh fondly at yourself. You think you have everything figured out. Relax and don’t be so hard on yourself.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Keah Brown changed the world but first, she had to change herself by choosing love in the face of kinds of things.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member Simon.
Simon asked: How would you describe success?
Tune in to hear my answer.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Greg Matthews has spent most of his life serving our nation. Looking at any one of his very long list of accomplishments would equate to more significance and impact than many of us could hope to amass in a lifetime. And yet, Greg never felt it was enough. He was incredibly driven… for all the wrong reasons.
Until a gruesome, nearly fatal encounter with a grizzly bear gave him an unexpected encounter with God and an inflection point that completely changed his life.
Greg joins us to share how past hurts can be healed and today can be more impactful and joy-filled than you ever thought possible.
SHOW NOTES:
- For over 27 years Greg is protecting and serving, currently as Anti-Terrorism Officer for Army Corps of Engineers.
- Greg recalls a vivid + emotional memory of loading boxes into his father’s car. This shattered his foundation, leading him to believe he was unworthy and unlovable.
- Greg shares horrific stories from the search of his NYFD Rescue 5 friend Andre Fletcher at Ground Zero after 9/11.
- Every year, Greg’s dad would take him + his two brothers on a yearly hunting trip, instilling the love of the outdoors in them.
- September 22, 2015: On a 10-day big game hunt in 14-miles in backcountry Alaska with his brother, Greg was attacked by a 650-pound grizzly bear causing severe trauma + bleeding.
- Greg credits a multitude of physical and spiritual miracles, including the courage of his brother to confront the bear.
- “There is purpose, fulfillment, and joy by pressing into your pain.”
- Get Greg Matthew’s book Wild Awakening: How a Raging Grizzly Healed My Wounded Heart here.
- Learn more about Greg Matthews on his website Chase What Matters here.
Greg mentions the importance of Live Inspired Podcast guest William Paul Young's book The Shack. Tune into ep. 19 as Paul shares how to move past trauma, embrace faults and stay within the grace of one day.
GREG MATTHEWS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible and The Shack by William Paul Young. We've welcomed William Paul Young as a Live Inspired Podcast guest. Listen to ep. 19 as William shares
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Sharing my wonderful heart.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My family.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus Christ to thank him for knitting me together and saving a broken-hearted little boy.
5. What is the best advice you’ve ever received? Don't sweat the small stuff, and Tim McGraw's song "Live Like You Were Dying."
6. What advice would you give your 20-year-old self? Your father in heaven loves you. Your dad loves you. It’s okay to love Greg. There is stuff that’s loveable within you.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Greg Matthews did everything he could to be the father and husband that Jesus Christ created him to be.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Are you wealthy? I asked a friend this question several years ago as we sat in his large, beautiful kitchen surrounded by lavish furnishings. Turns out, he'd over-spent during the good times and was behind on his house payments.
He went on to say, “It’s not our home and it’s just a matter of time before we are asked to leave it. I've got nothing."
After listening, asking a few questions, giving him a hug and telling him I was sorry, it was time to shift gears. I asked him four questions I once used in a leadership discussion about real wealth, true success and proper perspective.
- Answer the question: Are you wealthy?
- Make a list of everything that truly matters to you.
- Circle every item on that list you still have (or could earn, enjoy, experience again).
- Finally, answer this question: So, are you wealthy?
We too frequently confuse status or square footage or retirement accounts as wealth. This question doesn’t ignore the benefit of saving for tomorrow or building a substantial nest egg, but it does remind us the real measure of wealth sometimes means realizing how valuable your life remains even if you lost all your money.
My friend, these questions aren’t intended to trivialize the intense struggles that come with financial stress. Far from it! Instead, they are meant to free us to own those struggles and the hope that in spite of the things we’ve lost, so much of what we value remains… And that the best is yet to come.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Are you discontent even though everyone around you thinks you “have it all?”
Lloyd Reeb, founding partner of Halftime Institute, is on a mission to help you ensure your next season in life is defined by joy, impact, and balance.
Today, Lloyd will remind us of the importance of not just doing what is valuable, but doing what is priceless. Regardless of your age or what you can bring to the marketplace, Lloyd will encourage you to get clear, get free and get going.
SHOW NOTES:
- How can your second-half be even more impactful, fun and joyful than the first half was?
- At 14-years-old, Lloyd's father helped him purchased a few acres of land, charging interest which taught him values.
- “What do I need to do to pass down the values of generosity, honesty, and hard work before passing the monies down.”
- A successful building developer inadvertently taught him the importance of significance beyond success.
- The exposure to what was happening around the world inspired Lloyd to serve or give back to others.
- Lloyd was introduced to Bob Buford, author of best-selling book Halftime. Because they naturally bracketed the movement of people wanting to renew themselves at mid-life, they created The Halftime Institute.
- “Sloppy busy”: Your calendar is full but you have a nagging lack of focus and leverage that you had in your career.
- Resist the temptation to start working on the solution and take the time to think through your core strengths.
- Gallup's Strengths Finder 2.0 played an important role in their children being heard. Get a copy or each other's strengths like I did with my family.
- Halftime is a remedy, not a strategy: Think about who you are and then the work you’ve been given.
- Don’t just jump in and get “sloppy busy.” Take time to reflect on who you are and the best place you can give back. Ask yourself:
- When was I at my best?
- What was the most painful experience in my life and what did I learn from it? Very often our pain from the past calls out a path for our future.
- Think about who you are and not the work.
- Valuable vs. priceless: On one side of the paper, write a list of all the valuable things your life. On the other side, write the priceless things. What are you doing to protect the valuable versus priceless things?
- The Halftime Institute: University for the second half of life, a place where people blessed with success, begin to explore how to make the second half even richer + fulfilling than the first half.
- Have a healthy mid-life renewal: Get clear, get free, get going.
- Intentionality: Lloyd strives to help other leaders be more intentional in not only how they give their time away but also building a world-class family.
If you enjoyed hearing how Lloyd is moving from success to significance, you'll love hearing Live Inspired Podcast guest Jill Blashack Strahan share how she created a successful business during a tragic season in her life on ep. 18. You'll also love hearing Live Inspired Podcast guest + graffiti artist Erik Wahl share how the dot-com bust in 2000 led him to reevaluate his life on ep. 80.
LLOYD REEB'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible and Ordering Your Private World by Gordon McDonald.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiosity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I have seven “Book of Days”. Every day, I keep an artifact of someone’s life that I’ve affected, touched or helped.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Historian David McCullough.
5. What is the best advice you’ve ever received? My mom taught me it’s better to give than to get.
6. What advice would you give your 20-year-old self? Marry Linda Walker. She's taught me relentless forgiveness.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? 100x: I’d like to take what I’ve been given and invest it so it produces 100 times that blessing or impact in other people’s lives.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member Carol.
Carol asked: What keeps you grounded?
Tune in to learn how these four phrases keep me grounded:
- I love you, and there is nothing you can do about it.
- Thank you.
- This too shall pass.
- Remember that you are dust and to dust you shall return.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
When I walk on stage to give a keynote, I'm often introduced "expected to die, now teaching others to truly live, John O’Leary.”
Today, I welcome 19-year-old John Smith who just 5 years ago fell into an icy lake, spent 15 minutes trapped below the ice and did not take a breath for over an hour. He was declared dead; yet he is alive and fully recovered today. His miraculous story was recently featured in the major film Breakthrough and today he shares it with us.
If you’re struggling to make sense of your suffering, have lost your personal faith or have stopped believing in miracles, this episode is for you.
SHOW NOTES:
- John was adopted at 5 months old from Mixco, Guatemala.
- January 19, 2015: John + two friends are playing on a lake when the ice broke. One self-rescued, the other was rescued by emergency personnel. With his life flashing before his eyes, John realized he was going to die.
- Firefighter Tommy Shine heard a voice, directing him exactly to John's location, pulling him up after being underwater for 15 minutes.
- The world-renowned doctors spent over an hour doing everything medically + scientifically possible to bring him back to life.
- John's mother came to pray over his body, the atmosphere + physical temperate in the room the changed. The moment she began to pray, every apparatus on him turned on.
- Sixteen days later, John left the hospital with no lingering medical issues.
- With miracles, there are a lot of skeptics but there is science to back up this miracle.
- DeVon Franklin, the producer of Breakthrough, encouraged John to "stay humble and stay hungry."
- "God doesn’t call the equipped. He equips the called."
- "By the time die, how many people can I influence to take to heaven with me?" - John's pastor Jason Noble inspires him to share his story to inspire others.
- John's miracle has called him to study becoming a pastor at North Central University this fall.
- Follow John on Instagram at @JohnASmith25.
- Breakthrough is now available on DVD and digital download. Get it here.
- Get a copy of Joyce Smith's book Breakthrough here.
John Smith mentions watching a video about my story. Watch it here.
If you enjoyed today's episode, you'll love Live Inspired Podcast guest Dr. Eben Alexander. Hear how his near-death experience changed his understanding of science, the world we live in today, the life beyond it and what it means in your inspired life. Listen to ep. 123 here.
JOHN SMITH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible specifically the book the John.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? That loving, caring spirit for each other.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Picture of me and my dad from the St. Louis Zoo that signifies our love for each other. My mom has a picture book from my adoption.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My parents. They’ve sacrificed so much for me and deserve to see that beautiful beach just like I do.
5. What is the best advice you’ve ever received? DeVon Franklin, producer of Breakthrough: Stay humble. Stay hungry. Remember who you are, where you come from and where you want to go.
6. What advice would you give your 14-year-old self? Remain strong in your faith. It may look bad now, but it will get better. Forgive your birth mom and the weight of the world will be off your shoulders.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? John Smith impacted the world for Christ.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
What do you want to do today? Recently, my wife reminded me of the power to look at every task as an opportunity.
Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Read more at https://johnoleary.libsyn.com/#8PPjbxkThy1rvcs5.99
For over a decade, Amy Roloff has welcomed millions of viewers to her sprawling 100-acre Oregon farm on TLC’s hit reality television show Little People, Big World.
Today, Amy shares about growing up with achondroplasia dwarfism, how she learned to accept + love herself and how she’s embracing her “second act” after raising four children.
This genuine and heartfelt conversation is for you if you want to hear about honoring your own version of perfection.
SHOW NOTES
- Amy refused to go to school in fear that others would ridicule her for her dwarfism. Her dad recognized that others may be inconsiderate of her differences but reminded her she had the power to accept + embrace her differences.
- In first grade, Amy refused to engage with a boy that was taunting her and leading her to believe she wasn’t good enough.
- Amy's positive outlook is contagious: “I can get through this day because tomorrow may be different.”
- Motherhood encouraged Amy to release her inhibitions. Amy's has four children: twins Jeremy + Zach, Molly and Jacob. Zach has the same type of dwarfism as Amy.
- Little People, Big World:
- Amy was hesitant to partake in reality television fearing it would make her vulnerable to public scrutiny.
- She chose to embrace the platform to reveal how relatable her family is, despite their differences.
- Watch TLC’s Little People Big World here.
- Get Amy Roloff’s new book A Little Me here.
Thank you to our Live Inspired community member + friend Jeff B. for recommending Amy Roloff as a guest for the Live Inspired Podcast. Share your guest recommendations with us at podcast@johnolearyinspires.com.
If you enjoyed today's episode, you'll love hearing how Live Inspired Podcast guest Lizzie Velasquez embraced her differences + is inspiring kindness across the globe. Listen to ep. 71 here.
AMY ROLOFF'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? A Little Me by Amy Roloff.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I tried different things. Now that my kids are adults, I am getting better at saying "yes" to different things.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Whatever photo albums I could get. Those are priceless.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? One of the disciples, maybe even Paul, and learn to embrace disagreements with others.
5. What is the best advice you’ve ever received? Find something within yourself that allows you to believe in yourself, instead of looking to others for acceptance.
6. What advice would you give your 20-year-old self? Why did you waste so much time worrying about what other people thought? You missed out on a lot.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Amy lived an honest, real, compassionate and loving life.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I welcome back Chris Norton to remind us that life's lowest moments can be the source of our greatest blessings. This conversation will give you hope + inspiration to help start your week on fire!
Get Chris Norton's book The Seven Longest Yards here.
Chris first shared his journey on Live Inspired Podcast ep. 43. Listen here.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
More than 1,700 people have jumped off the Golden Gate Bridge with the aim of taking their own life. Today's guest is one of the 25 known survivors.
Kevin Hines suffers from bipolar disorder with psychotic features. At 19, he was suffering silently and it resulted in his attempt to take his own life.
Today, Kevin shares about “brain pain” or mental illness and his story of hope, faith, + thriving in spite of it. One of the most prominent suicide awareness and prevention activists, Kevin’s message of striving to live “mentally well” is an urgent one you must hear.
SHOW NOTES:
- Kevin has built a close support network called his "personal protectors" aimed to keep him thriving and that will not let him fail or fall alone.
- Kevin finds to be a privilege to be able to defeat his mental illness, which he refers to as brain pain, daily.
- "My goal is to go around the world and help other people thrive, just as I am, even inside the pain." - Kevin on the importance of sharing his survival story.
- September 25, 2000: Kevin took a bus ride to the Golden Gate Bridge with the intention to end his life.
- After 40 minutes of walking the 1-mile suspension bridge, Kevin made the 4-second, 220 feet leap into the San Francisco Bay, immediately regretting his decision.
- "We are all in pain. You can let pain defeat you or you can let it build you."
- Kevin reminds those affected by suicide that they did not die because of you. They died of unrelenting, immeasurable lethal emotion pain that had nothing to do with them.
- Suicide has a ripple effect:
- Positive: the ability to reach people of despair and bring them back to safety through hard work
- Negative: after you lose someone you love, you feel so guilty you attempt or die by your own hands.
- Move beyond the negative ripple effect:
- Grieve together without blame or guilt.
- Bring others together that love that person as much as you do to celebrate them.
- Talking about the good times gives solace.
- "We can never move on from suicide. We can move forward through the pain and find hope if we just work hard enough."
- "Have faith in yourself to augment your destiny. Often times all people need is time to become rational + someone to support them."
- “I’ve had a major transformation, but it’s ongoing.”
If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Live Inspired Podcast guest Dese'Rae Stage created a movement to capture portraits and stories of suicide attempt survivors and in doing so – change the conversation, culture, and resources around suicide prevention, awareness, and support. Listen to ep. 156 here.
KEVIN HINES' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Rock Says by Dwayne Johnson
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Expressing my vulnerability more.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The cross that was gifted to my mother-in-law and then my wife.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? A young Jesus and tell him "thank you".
5. What is the best advice you’ve ever received? Mom: Kind, compassionate, loving caring, empathetic and non-judgemental to every person I came in contact with no matter their behavior toward me. Dad: Hard work, because nothing good came without it.
6. What advice would you give your 20-year-old self? You got this on lockdown. Keep moving forward
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Kevin Hines suffered the pain. In spite of the pain, despite the pain, to thrive today so he could have the ability to just try to help other people.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
The Fourth of July likely rekindles memories in each of us from backyard barbeques, fireworks and funnel cakes. In a reflective mood this morning, I’d like to share one of my most memorable experiences from this day.
Who are you grateful for today and why? Don’t miss an opportunity to let your loved ones know that you are grateful for them and love them.
If you enjoyed today's episode, you'll love my Monday Morning Motivation email. Click here to subscribe.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Molly Fletcher negotiated over $500 million in contracts + represented 100s of professional sports biggest stars before changing careers to have an even bigger impact on the lives of more people.
Molly’s passion to better serve and love others will absolutely inspire you. Her energy, business acumen, relationship brilliance + unwavering optimism will propel you to live your life more ON FIRE today than ever before.
I can’t wait to introduce you to my newest friend, entrepreneur, speaker and author, Molly Fletcher.
SHOW NOTES
- "I lived in this apartment complex for free for nine years. It became the model I used when recruiting athletes"
- "Say yes, lean in and outwork everyone around me": Working at Super Bowl Host committee office created an opportunity to create connections with sports leaders in Atlanta.
- Grew her client list by over-delivering to her athletes, connecting authentically with prospects, and serving them in a way that was different than others.
- At one time, Molly represented nearly 300 athletes + coaches in various sports.
- "Everyone else is taken. I'm going to be me and see if being myself works."
- "Reframe those moments as gifts. As gifts that you're different, as an opportunity to serve whomever you serve in a way that is different than those you 'compete' with."
- In her 20 years of sports management, Molly learned from her athletes to:
- Embrace speedbumps and lean into the hiccups.
- Relationships matter most in business.
- "I don't want to go to my grave knowing I negotiated a billion dollar contract. I want to go to my grave knowing that I changed lives in a positive way."
- Thread every decision through your purpose. Clarity creates the platform in which to know what to say yes to and no to. The byproduct becomes the ability to live your purpose and living a life consistent with our values.
- Create structure or systems and the discipline to live by them to help manage your life.
- "My mission in life to inspire lead and connect with courage and optimize."
- When speaking, Molly's gives her audience the tools to leave the room a better person through a 5-step process to shift behavior in the absence of crisis.
- Learn more about Molly Fletcher on her website.
Molly Fletcher started her career as one of the first female sports agents. Tune into the sports personalities and athletes I've welcomed to the Live Inspired Podcast here!
MOLLY FLETCHER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Alchemist by Paulo Coelho.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? The unharnessed, belly-laughing, go-for-it attitude.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Pictures and photo albums.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My parents, sitting in northern Michigan
5. What is the best advice you’ve ever received? My mom told me, "you can have it all but you just can't have it all at once."
6. What advice would you give your 20-year-old self? Keep leaning in; keep leaning in fearless; go for it; 'no' is just another form of feedback.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? That she led and inspired others with courage and optimism.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today, I reminisce on my false-summit during a trip the Maroon Bells in Colorado. My friends, I encourage us to remind ourselves that it's not always about reaching the summit but enjoying the journey to it.
Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Most people know today's guest as the award-winning actor in ABC's The Good Doctor or from his nine years on CSI: NY. But Hill Harper is also a four-time New York Times bestselling author + trailblazing humanitarian focusing on financial literacy and mentorship.
Hear Hill share seldom-told stories about his selfless passion for empowering underprivileged youth, his friendship with Barack Obama and the legacy he hopes to leave behind. Today's inspiring, down-to-earth conversation is for you if you would like to hear what is right in the world, and get ideas for how you can make it even better.
SHOW NOTES
- "It’s our responsibility to make the world a better place."
- Hill shares about his friendship with Barack Obama and a seldom-told story about when Hill took him to a prison to play basketball with inmates when they were classmates at Harvard Law School.
- Hill shares an exclusive story on his passion for Big Brothers Big Sisters. Develop positive relationships that have a direct and lasting effect on the lives of young people with Big Brothers Big Sisters. Find your local BBBS office here.
- Learn more about Hill's Manifest Your Destiny Foundation, a nonprofit dedicated to empowering underserved youth through mentorship, scholarship and grant programs here.
- Learn more about Experian Boost here.
- Get Hill Harper's New York Times bestseller The Wealth Cure: Putting Money in Its Place here.
Hill Harper starred alongside award-winning actor, philanthropist and past Live Inspired Podcast guest Gary Sinise. As one of America’s favorite, heart-led leaders, Gary shares lessons on gratitude, service, celebrating America’s defenders, veterans, first responders and so much more. Listen to Gary Sinise on ep. 128 here.
We've welcomed other New York Times bestselling authors like Brené Brown and Judith Viorst onto the Live Inspire Podcast. Listen to all of those episodes here!
HILL HARPER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Way of the Peaceful Warrior by Dan Millman.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness. When I was a kid, they'd say, "he'll do anything."
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My poetry book from when I was a kid.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and I would chop it up. I'd ask, "why do we allow children to suffer?"
6. What advice would you give your 20-year-old self? Every idea or impulse you have, act on it. Don't sit on it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Dedicated his life to impact and legacy in a positive way.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I welcome back New York Times bestselling author Andy Andrews to share the inspiration behind his latest book The Bottom of the Pool, why it took him 20 years to write this book and more. This energetic conversation will help start your week on fire!
Get Andy Andrew's latest book The Bottom of Pool here.
Andy shared his incredible life story and his journey from homelessness to a bestselling author on Live Inspired Podcast ep. 25. Listen here.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
The plight of the refugee is both timely and timeless.
Often when covered in the news, headlines focus on the sheer number of refugees in the Middle East, North Africa, Central America… The number is so vast, it can be hard to relate to and even dehumanizing.
Today, you’ll hear the story of one little boy. First, how his life was interrupted and shattered as he was displaced from his home. Then, how his hope drove him and his decedents to an inspired life. This episode is for you if you could stand to better understand the plight of individual refugees or if you could use inspiration to reach beyond your current circumstance to something higher.
SHOW NOTES
- "Like most first-generation immigrants from war-torn, impoverished countries, my father overcame great struggles when coming to the United States."
- Sometimes obstacles are incredible opportunities.
- It took a long time for Bassam to recognize the hero in his father because he was so humble and didn't share his story.
- United Nations Resolution 181 created Isreal, carving out land to place displaced Jewish people after World War II. Learn more here.
- The most memorable story his father shares is watching the destruction of his town of Lydda through a blitzkrieg-style attack.
- Days later, his family was marched out at gunpoint for 20+ miles, barefoot with only the belongings they were able to carry.
- Bassam's father remembers his father taking the key to their home promising they'd return. They never returned but the key represented what they lost.
- How did your father imagine a world better than the one that currently exists? Partially from his life in his former town, partially from his readings but really a belief deep inside.
- Bassam's grandfather + father disagreed for decades. His grandfather, a realist, wasn't trying to take away a dream but was trying to provide for his family + a realistic future for his oldest son.
- Ripple Effect: Bassam's grandfather didn't understand the ripple effect of putting positive thoughts in those around you.
- You're not stuck. You can do anything you image
- How you act and what you do affects everyone around you.
- Bassam's father worked hard to beat the odds, earning the top score on the high school exit exam in the Kingdom of Jordan and a scholarship to the American University of Beruit to study Medicine.
- You can't measure the heart inside oneself.
- After immigrating to the United States, Bassam's father became a proud citizen of "the country that gave him a chance."
- Before his death, his grandfather finally told his father he was proud of him.
- "Live the world through their eyes. Everyone should be understood in their circumstances."
- Without hope, you don't go anywhere. You have to have hope and a belief. Aspire to aim higher.
- Get Dr. Bassam Hadi's book about the life of his father The Road to Nablus here.
DR. BASSAM HADI'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Atlas Shrugged by Ayn Rand.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Innocense.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My Bible.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and I'd ask, "could you please tell me what would unite the three major religions?" He may respond, "does it matter what or who I am? Love another, worship the Lord, and do good."
5. What is the best advice you’ve ever received? Always try to see the world through the other person's eyes.
6. What advice would you give your 20-year-old self? You're not as great of a person as you think you are and you're going to need a lot of help along the way.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Redemption.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
“Never let your current situation, whatever circumstances you’re going through, be a mountain that you can’t climb.”
Today I share the story + inspiring words of 17-year-old Tupac Mosley out of Memphis, Tennessee. While grieving the loss of his father, Tupac was named valedictorian while homeless, earning $3M in scholarships.
Did you enjoy thisepisode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
1.3 million Americans attempted to take their own life in 2016. 45,000+ of those lives were lost. [2019 CDC Report.]
Nine years ago, if you’d searched for a community of suicide-attempt survivors, you couldn’t have found one. Our guest Dese'Rae Stage knows because she looked and, when her search came up empty, decided to do something about it.
Dese’Rae is a photographer, two-time suicide survivor, just shy of having a Ph.D. in suicidology and psychology and the founder of Live Through This. She created this movement to capture portraits and stories of suicide attempt survivors and in doing so – change the conversation, culture, and resources around suicide prevention, awareness, and support.
In a season where suicide is on the rise (it's predicted that by 2020, someone will take their own life every 20 seconds), Dese’Rae is doing something about it. Join our important conversation.
SHOW NOTES:
- Dese'Rae pursued psychology, with an emphasis on suicide research, all the way through to a Ph.D. program before realizing she did not have faculty support on her topic. “Suicide was still too taboo, even for advanced programs,” Dese'Rae says.
- "As a culture, we are now more open to doing research on suicide and including people who have been personally affected by the loss of a loved one or from personal experience." Dese'Rae shares.
- Why is suicide on the rise? There are numerous answers + Dese'Rae calls out that mental illness is often the most widely discussed, but it’s important to note that the CDC reports between 1999-2016, 54% of the people who took their lives in the United States did not have a known mental health diagnosis.
- Other life events that are filled with pain, confusion, and hopelessness that could take people to the path of suicide: breakups, job loss, legal or financial issues.
- Dese'Rae found her value in a desperate moment.
- She's constantly making that choice to live.
- "The last few years have been about affirming her choice to live." Dese’Rae on what it’s like to live with chronic suicidal thoughts.
- Media focuses on those who have died by suicide instead of the people who have lived to tell the tale afterward.
- Live Through This: series of portraits and true stories of 186 suicide attempt survivors across the United States started as a personal photography project that turned into so much more.
- "I picked up my camera as a coping skill and it later became my career"
- She makes portraits of people in the world where they tried to take themselves out of.
- Used as a teaching tool for researchers + clinicians
- Are you or someone you know struggling? Here are tips that Dese’Rae shared:
- Distract yourself: play with your dog, watch a movie, etc.
- Develop a WRAP (Wellness Recovery Action Plan)
- Then, once you're beyond that critical point of panic, you can evaluate your needs.
- If you're emotionally available, willing, ready: Reach out to someone you know is struggling.
- Asking for help: We all struggle asking for help. Those who are suicidal or depressed are likely feeling ashamed and struggle even more at asking for help.
- We can all relate: We are all so different but we struggle with the same stuff -- pain and suffering. There is power in sharing our vulnerability.
If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Live Inspired Podcast guest Dennis Gillan shares the loss of two brothers to suicide. Listen to his story on ep. #46. Listen to comic Adam Cayton-Holland as he shares about losing his sister to suicide on Live Inspired Podcast ep. #99.
DESE'RAE STAGE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Perks of Being a Wallflower by Stephen Chbosky.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? The persistence to seek out the things I am curious about.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? It would have to do with photos.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife. She's my favorite human being and we teach each other a lot. The older you get, the more complicated life gets and you don't get to have those moments as much as you used to. I would always welcome more time just talking to her.
5. What is the best advice you’ve ever received? Just keep going and trust your gut.
6. What advice would you give your 20-year-old self? Your life is going to be a lot more interesting that you could have ever hoped for.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She did good stuff.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today I share the story of Laila Anderson, an 11-year-old St. Louis Blues fan. Since developing a friendship with her favorite Blues player, defenseman Colton Parayko, Laila has become an inspirational figure for the hockey team and fans alike.
With Laila's encouraging words, this once-last place team has come back to compete for the Stanley Cup.
Does Laila and Colton Parayko's story sound familiar? Listen to Live Inspired Podcast ep. 11 when I share about my St. Louis Blues hero from my childhood, Gino Cavallini. Listen to ep. 11 here.
If you enjoyed today's episode, you'll love my Monday Morning Motivation email. Click here to subscribe.
Photo credit: KPLR 11
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Officer Mike Flamion was a nine-year law enforcement veteran when a routine traffic stop changed the trajectory of his life forever.
Through their unwavering love, hope and spirit, Mike and his wife Sarah share how they've embraced a new normal + find joy and adventure in every day.
Today's conversation will show you that in the midst of the storm, you can choose to dance.
SHOW NOTES:
- July 8, 2016: While making a traffic stop, Mike was shot from behind leaving him paralyzed.
- Mike miraculously survived thanks to the quick thinking of others immediately after the incident.
- There weren't any lonely nights: Prayer, family, friends and the support from law enforcement gave the Flamions comfort.
- Gary Sinise Foundation:
- St. Louis businessman Jim Shubert is on the Board of Directors at the Gary Sinise Foundation. After Jim's wife learned of the incident, he jumped at the chance to help the Flamions.
- In 2017, the Gary Sinise Foundation built the Flamions a state-of-the-art smart home that provides Mike some independence.
- On Live Inspired Podcast ep. 128, Gary Sinise shares about his support for those who sacrifice on our behalf. Listen to ep. 128 here.
- Physically, Mike still suffers from nerve pain and emotionally it bothers him to rely so much on Sarah, but he has hopes that one day he will be able to dance with Sarah again.
- Although things have changed, what attracted them to each other hasn't: their personalities and sense of humor are still intact.
- The Flamions continue to live life to the fullest by sharing their story to remind other's in similar situations that just because you were hurt, doesn't mean you have to stop doing things (they just returned from a trip to Florida!).
- Sarah feels they owe it those who supported to know how thankful they are. It's their support and those foundations have made their lives easier and they want them to know about how thankful they are.
- Backstoppers: an organization that provides needed financial assistance to the spouses and dependent children of all first responders who lose their lives or suffer a catastrophic injury in the line of duty in 18 counties in Missouri and Illinois. To learn more or donate, visit their website.
- What's the best thing that has come out of the "upside down" moment?
- Sarah: We were moving into a dark time for law enforcement. After this happened, and the community showed such great support, it showed the officers they were appreciated.
- Mike: Pushed me to see how mentally strong I was to deal with it. It made me realize that I can still go on.
Live Inspired Podcast guest Janine Shepard was an Olympic-bound skier before her life-altering accident. Like Mike, Janine too has found a deeper purpose and learned to embrace new possibilities. Meet Janine + hear her story on ep. 53.
Live Inspired Podcast guest Christine Caine is a survivor of both sexual abuse and cancer. At 32, she found out she was adopted. She shares how she let go of her history to step into her destiny. Listen to Christine on ep. 82.
OFFICER MIKE AND SARAH FLAMION'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Sarah: Since Mike's injury Why Forgive by Johann Christoph Arnold.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Sarah: In general, faith and trust come easy to kids. Mike: As a kid, it was easy to hold someone close to you. When you work in law enforcement it's hard to break that barrier.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Mike: Engagement picture or the cross we bought on vacation.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mike: A military member that has passed away and tell them how much I appreciate what they've done.
5. What is the best advice you’ve ever received? Sarah: My cousin Shelly, shared a lot of marriage and relationship advice like the importance of communication and how loving each other will get us through life's tough times.
6. What advice would you give your 20-year-old self? Mike: Have fun. Enjoy life because things change.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Sarah: They kept pushing forward. Mike: Look at us now. We're still having fun.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today, in honor of Memorial Day, I share a story I seldom share that continues to have a powerful effect on my life today.
For America by Jack Buck
Since this nation was founded under God,
More than 200 years ago,
We’ve been the bastion of freedom,
The light which keeps the free world aglow.
We do not covet the possessions of others,
We are blessed with the bounty we share.
We have rushed to help other nations,
Anything... Anytime...Anywhere.
War is just not our nature.
We won’t start, but we will end the fight.
If we are involved,
We shall be resolved,
To protect what we know is right.
We’ve been challenged by a cowardly foe,
Who strikes and then hides from our view.
With one voice, we say there’s no choice today,
There is only one thing to do.
Everyone is saying the same thing,
And praying that we end these senseless moments we are living.
As our fathers did before, we shall win this unwanted war.
As our children will enjoy the future we’ll be giving.
Listen to past Live Inspired Podcast guests and military veterans Sergeant Rocky Sickmann from ep. 18, Capitan Charlie Plumb from
ep. 31, Capitan Jim Lovell from ep. 90 and Marine Jake Harriman from ep. 114.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Have you ever felt stuck? That you’re “just” a teacher, dad, stay-at-home mom, accountant… That there’s more for you to achieve? Or are you achieving what you set out for, but still don’t feel fulfilled? My guest today reminds us that your definition of success needs to change with you and with time… + will give you tips on how to get “unstuck” today.
Laura Gassner Otting is the author of Limitless: How to Ignore Everybody, Carve Your Own Path and Live Your Best Life. Our conversation will free you to see the endless possibilities within your life + give you tips to uncover them. Entrepreneur, executive headhunter, nonprofit developer + past White House appointee, Laura shares energetic insights from her experience that will help you redefine success + live inspired.
SHOW NOTES
- What does success mean for you?
- We feel the need to justify our decisions because we are limited by other's definition of success.
- Figure out what success means for you + lean into that with everything you have.
- We judge our life bloopers by looking at everyone's highlight reels on social media.
- Limitless: when you're at your very best; when everything that you've been called upon is solving the problem at hand; when you're in alignment.
- Confidence is harmony: what you do matches who you are.
- Work/Life Alignment: you can be the person that you are in all parts of your life.
- Your definition of success must change along with you + with time.
- Learn your definition of success with Laura's Limitless Life Assessment.
- Four areas of confidence make you feel limitless:
- Calling
- Connection
- Contribution
- Control
- Connection: is your daily work leading you to your calling? Do you have sightlines as to why the work you're doing matters?
- If your work is not matching your calling, ask yourself, "what needs to happen?"
- If you don't have sightlines to your calling, find ways to gain a deeper connection.
- Lean in: Do everything you possibly can to be successful. More importantly, realize you can redefine success.
- Create space to define what success means for you by prioritizing your need for calling, connection, contribution, and control at every stage of life.
- Embrace "sidequests".
- Small things that are not on the route to your main quest prepare you for your main quest.
- Builds confidence through competence.
- Laura shares how Joshua Mantz, Iraqi military serviceman, achieved limitlessness because he let go of other's expectations for him to become the person he was born to be. Listen to his TEDx here.
- Failure is not the finale. Failure is the fulcrum.
- Get Laura Gassner Otting's book Limitless here.
If you enjoyed this episode, check out my conversation with Rory Vaden from Live Inspired Podcast ep. 5 where he shares that success "is something you figure out along the way" and reminds us to focus on progress instead of perfection. Listen to ep. 5 here.
You'll also like Amy Jo Martin from Live Inspired Podcast ep. 97 where she shares on what can happen when we stop asking for permission and choose significance over "success". Listen to ep. 97 here.
LAURA GASSNER OTTING'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Stones from the River by Ursula Hegi.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I talked to strangers more often. I was more extroverted.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My husband writes me a letter every year on our anniversary. They are a chronical of our 23 years together.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My children's future selves, the people that they've become after I'm long dead. I want to know how the story turns out.
5. What is the best advice you’ve ever received? "You're just not that important." I was working hard to be all things to all people and not actually being present for anybody. You're not that important to everything. Figure out where you are that important and double down there instead.
6. What advice would you give your 20-year-old self? Write your plans in pencil, because even if you think you know yourself (and you don't!), the world around you is going to change, be flexible.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? My life was better because she was part of it.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today's question was submitted by Live Inspired community member Dave from Indianapolis, Indiana.
Dave asked: What are your summer plans with your family?
Tune in for my answer + an opportunity to reflect on how to make your summer inspired.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Jeremy Cowart is the most influential photographer on the internet by Huffington Post. His photographs of Sting, the Obamas and Taylor Swift are fantastic, but what’s truly remarkable is how he’s using his photography for social good through programs like Help-Portrait and Voices of Reconciliations.
As a speaker + author, Jeremey shares his journey from “normal, quiet kid” to internet fame by “exploring the intersection of creativity and empathy” through photography. He has spoken for the United Nations, TEDx and today – for us.
Jeremy is a creative entrepreneur making real, sustainable change. If you’d like to be reminded of the power one person has to change the world, don’t miss this conversation.
SHOW NOTES
- "I can do all things through Christ who strengthens me" - Philippians 4:13 was a running theme in his life, taught by his parents.
- Stay curious + jump into fear: Take safe risks. Jeremy shares that he took advantage of an opportunity to get a now-iconic portrait of Sting.
- In addition to photographing celebrities, Jeremy's philanthropic projects include:
- Help-Portrait: a global movement to give, not take, pictures of people who otherwise couldn’t afford photography, a chance to capture a moment, a memory + a whole lot more.
- Voices of Haiti: After hearing endless media reports on the "devastation", Jeremy's photo essay wanted to capture individual people + their stories from the 2010 earthquake.
- Voices of Reconciliation: project showing survivors + perpetrators of genocide who have reconciled and are living life together peacefully in the same community.
- The Poza Project: Through art therapy, rescued child soldiers and children orphaned by war share the pain of their past + dreams of their future.
- The Purpose Hotel: a 250-hotel to be built in Nashville, TN where everything from soap to internet fees are connected to a cause or non-profit, allowing guests to "change the world in your sleep".
- In addition to needing humanitarian organization, Jeremy shares that we need new, creative ideas to rebuild after a disaster.
- Leave a legacy of knowledge. Learn more about Jeremy's See University here.
- Ideas lead to ideas: If you're too afraid to pursue your first idea, you might be prohibiting a lifetime of ideas.
- Get Jeremy's latest book I'm Possible: Jumping into Fear and Discovering a Life of Purpose here.
If Jeremy's humanitarian efforts inspired you, you'll enjoy Live Inspired Podcast guest and charity: water founder Scott Harrison on ep. 104. Get ideas on how to serve others with Live Inspired guest Tom Logan and the Marion Medical Mission on ep. 96.
JEREMY COWART'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The War of Art by Steven Pressfield.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Confidence.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My hard drive. My life's work is on my hard drive. I don't want to lose all the things I've created in the last few decades.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Outside of Jesus himself. A lot of artists like Jean-Michel Basquiat, Billy Graham, Bono, and Pablo Picasso.
5. What is the best advice you’ve ever received? A friend of mine told me I should quit my job and work for myself. Then two years later he said I should buy a camera and start shooting. In addition to my dad and Philippians 4:13.
6. What advice would you give your 20-year-old self? Don't be afraid. You got to go for it. You've got a lot of ideas and a lot of creativity. Just believe in yourself. Even if you fail, you're still going to learn.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He made the world just a little bit better.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Being a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed. - Linda Wooten
My mother has played such an important role in my life. The greatest examples of leadership and love are from her. Today, I share how she so generously loved to me, my siblings, my father and so many more.
I mentioned my mother was the first guest on the Live Inspired Podcast. Listen to our conversation on ep. 000 here.
On Thursday, award-winning photographer, artist and entrepreneur Jeremy Cowart joins us to share how he's using his influence to change lives across the world.
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
What drives happiness? Actually, what is happiness?
It sounds so vague, like “puppy dogs and rainbows,” doesn’t it? Well, today, we're going to define it, get our hands wrapped around how you measure it + see what the key drivers for happiness really are.
Our guest Meik Wiking is the founder + CEO of The Happiness Research Institute, is improving the quality of life across the globe and has consulted with the Danish government and the city of Goyang in South Korea among others to increase key drivers of happiness in their countries.
When Meik realized his native Denmark is routinely ranked the highest in the United Nations Happiness Report, it sent him on a mission to unlock what drives (and what prohibits) human happiness.
Meik’s insights are fascinating and will give you practical steps to live a happier, more inspired life today.
SHOW NOTES
- The Happiness Research Institute is taking a scientific approach to answer these questions:
- How do you measure happiness?
- Why are some people happier than others?
- How can we improve the quality of life?
- Happiness often feels vague and soft. The institute breaks happiness down into two components: Overall life satisfaction + immediate satisfaction.
- Capture happiness: By following large groups of people over time, they see how life events impact emotions and happiness.
- The Happiness Research Institute has served cities, governments + organizations globally, impacting their policies + infrastructures, allowing their citizens to flourish.
- Meik refers to Denmark as the "least unhappy country":
- Since "genetics" plays a small role in someone's level of happiness, the main explanation is the Nordic way of life.
- Policies + infrastructure are in place in Scandinavian countries to reduce causes of unhappiness: unemployment, lack of access to healthcare, paid university-level education.
- Meik's book The Little Book Hygge details the Danish national culture of art of creating a nice atmosphere:
- Hygge is the idea of feeling relaxed, at peace, a sense of togetherness and enjoying simple pleasures. It's a key success parameter when socializing in Denmark.
- Light a candle: Meik shares a fascinating story of a Canadian family making the simple environmental change of eating dinner in candlelight that led to a longer, more enjoyable experience for the entire family.
- Happiness-suicide paradox: It's more difficult to be unhappy in happy country.
- Why? Our satisfaction is impacted by how we see others (and social comparison).
- Increasing wealth does not correlate with increased happiness because we increase our expectations, creating a new benchmark for happiness.
- The Little Book of Lykke is Meik's global treasure hunt for happiness, covering 6 topics: togetherness, money, health, freedom, trust, and kindness. Hear more about each of these in our Live Inspired IN STUDIO membership community*.
If you enjoyed hearing practical tips to be happier in your work + life, listen to Gretchen Rubin, New York Times bestselling author of The Happiness Project & The Four Tendencies on ep. 64 and Liz Fosslien, co-author + illustrator of the just-released book No Hard Feelings: The Secret Power of Embracing Emotions at Work on ep. 122 of the Live Inspired Podcast.
* Hear more on Meik's global treasure hunt for happiness by joining IN STUDIO, my membership community where like-minded friends join me via live webcast to live inspired together. I'll share his practical tips + proven real-life examples from The Little Book of Lykke. Registration is open now for less than 48 hours. Register today!**
MEIK WIKING'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Factualness by Hans Rosling.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Optimism.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My photo albums.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom. died at 49 nice things to say to her.
5. What is the best advice you’ve ever received? John Helliwell, Editor of World Happiness Report in reference to the work we do: Let the data shape the signs but let the story spread the signs.
6. What advice would you give your 20-year-old self? It's all going to be fine.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Just happy.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email
We've been producing these Live Inspired Podcast Monday Moment segments for two months. I hope they're giving you a quick burst of inspiration to start your week ON FIRE.
Today I share a preview of this Thursday's guest Meik Wiking, founder + CEO of The Happiness Research Institute. Meik’s native Denmark routinely ranks highest in United Nations Happiness Report, inspiring his six-year journey to discover what drives human happiness + how to increase it around the globe.
On Thursday, Meik joins us to share how the Danes embrace what they call 'hygge' and what practical steps you can take to live a happier + more inspired life.
The conversation is one of my favorite to date, so I invited Miek back to join me 5/20 for an exclusive webcast for Live Inspired IN STUDIO, my membership community where like-minded friends join me via live webcast to live inspired together.
Registration for IN STUDIO is opening soon! Join the waitlist now.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Singer-songwriter Walker Hayes shares his unlikely path to the top of the Country Music Billboard Charts. You’ll hear the stories behind the songs on his latest album, boom., like platinum-hit You Broke Up with Me about losing a record deal and Craig, which is a tribute to a life-changing friendship.
More exceptional than hearing “behind the scenes” stories of big Nashville country music are the raw conversations Walker and I have in between – about life, loss, love, sobriety, failing and trying again.
Many say Walker broke into the mainstream by sounding different than anyone else; our conversation is a reminder that to live inspired, we must be ourselves. If you could use a reminder that the path to "success" isn’t always easy, but is always worth it – this episode is for you.
SHOW NOTES
- "It hasn't always made sense. I've had a lot of arguments with my dreams."
-
The song Craig was Walker's personal "thank you" note to a dear friend who selflessly gave and inspired him to do things like that for others.
- While attending church, Walker met Craig and immediately felt accepted.
- After losing a record deal, Craig lent Walker their minivan to safely transport his six children, teaching Walker the important lesson of accepting help.
- Walker wrote platinum hit You Broke Up With Me, which can be interpreted many ways, about losing a record deal.
- One of Walker's big breaks was when Bobby Bones Show, a nationally syndicated radio show, played his song Beer in the Fridge, a song Walker wrote as a pep talk to himself sober.
- On his wife Laney, Walker says her steady is as rock solid as his whimsical. How she loved him through his alcoholism helped him address his fear of facing his struggles sober.
- The morning of the CMT Awards, his first performance on an award show on public television, Laney went into labor with their seventh child. Oakleigh Klover Hayes died after Laney's uterus ruptured, resulting in internal hemorrhaging
- Finding beauty in the pain: Tragedy strengthened Walker and Laney's relationship as they learned to communicate how they grieve differently.
- Oakleigh inspires Walker's purpose of making a difference for others.
- Get Walker Hayes' latest album boom. here.
- Walker Hayes wrote Joy Like Judy for the mother of past Live Inspired Podcast guest Amy Brown from ep. 37. Amy is the co-host of The Bobby Bones Show and a shining example of finding blessings in all of life’s experiences. Listen to ep. 37 here.
- During the Live Inspired 7, Walker shares he'd love to sit on a bench, overlooking the ocean with his dad. On Live Inspired Podcast's Monday Moments ep. 129 a listener shared how applied the Live Inspired 7 to his own life.
If you like this podcast, you will love Live Inspired IN STUDIO. It’s my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
WALKER HAYES' LIVE INSPIRED 7
1. What is the best book you’ve ever read? Jitterbug Perfume by Tom Robbins and A Man Called Ove by Fredrik Backman.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was a little more carefree growing up. Age + responsibilities have tapered that. I need to remind myself that you live on this earth once, leave it different + better. We can do that by taking ourselves less seriously.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I picked up a piece of scrap metal from my first date with Laney, bending it into a ring. She still has that ring. She wore it all through college.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? There is still time but my dad. I'd put aside all the fear, pride and messing around to just talk to him for a little while.
5. What is the best advice you’ve ever received? My father told me, "the way the actually judge a man is how he helps someone that cannot help him in return." That's who Craig and Laney have been for me.
6. What advice would you give your 20-year-old self? One, don't drink. Two, I would tell my 20-year-old self the same thing I'd tell my 38-year-old self... It's going to be okay. I'd hug him and tell him you're going to be alright.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He loved her. He loved. I have the desire to leave every person I talk to feeling better, better than I found them.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today, I share a story submitted by Grace M. of Naperville, IL, a listener + Live Inspired community member.
Grace shared that some of her favorite Live Inspired Podcast guests include 5x New York Times bestselling author Brené Brown (ep. 103) and lawyer-turned-bestselling author Bob Goff (ep. 115).
If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com.
If you like this podcast, you will love Live Inspired IN STUDIO. It’s my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
You know the beloved children's classic Alexander and the Terrible, Horrible, No Good, Very Bad Day? Today we talk with the amazing author, Judith Viorst!
Judith shares her warmth, wisdom + cheeky humor about what it’s like to write books across genres for more than six decades – and what it was like not getting published for her first three decades!
In honor of national poetry month, Judith will read an excerpt from her “decades series” most recent is her book Nearing Ninety: And Other Comedies of Late Life. Judith’s perspective on the joys + tribulations of life will remind you that laughter is truly the best medicine, at any age, to live an inspired life.
SHOW NOTES:
- As a young girl, Judith began writing as poetry felt like a natural second language to her. Her first piece was published in her 30s.
- Say yes and we'll figure it out. Advice from her husband before being published for the first time.
- The capacity for child-like wonder lives inside a lot of us, even as we get to be a middle-aged person. [click to tweet!]
- Remaining playful is something you cultivate.
- Judith's first children's book The Tenth Good Thing About Barney was inspired by a conversation with her young son about death. Get a copy of it here.
- Her original publisher turned down Alexander and the Terrible Horrible, No Good, Very Bad Day which has sold more than 4 million copies. Get a copy of it here.
- Inspired by the characters in The Secret Garden, Judith creates characters that are "hard-likes": not easily likable but always redeemable by the end.
- Judith shares her personal life through her writing, highlighting the ways people are more connected than they're different.
- "When nobody reads this book, and nobody likes this book, please remind me of the joy I had writing it and how proud I am of it."– Judith to her husband when submitting the manuscript of Necessary Losses. This book went on to be on the New York Times bestseller list for almost two years. Get a copy of it here.
- Judith's latest book, Nearing Ninety, is a collection of poetry from her "decades" series. These include Hard to be Hip Over Thirty, How Did I Get to be Forty, Forever Fifty, Suddenly Sixty, I’m Too Young to be Seventy, Unexpectedly Eighty.
- Judith reads her favorite poem from Nearing Ninety "My Legacy".
- "To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring." - George Santayana
If today's episode inspired you to cultivate your childlike spirit, you'll love Live Inspired Podcast ep. 112 with artist, speaker + author Jason Kotecki and combat "adult-itis".
If you like this podcast, you will love Live Inspired IN STUDIO. It’s my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
JUDITH VIORST'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Magic Mountain by Thomas Mann.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Reliable.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? [She's been asking herself the same questions for 20 years and will call us when she has the answer!]
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I can't count my husband because he'd be my #1 date even after 60 years. I wouldn't mind seeing my mother and asking her all the questions I was too dumb to ask her when she was alive.
5. What is the best advice you’ve ever received? Listen to people's stories, don't gossip, enjoy their joys, sympathize with their sorrows and be trustworthy of their secrets.
6. What advice would you give your 20-year-old self? Don't; be so dumb and self-absorbed. Open your eyes. Look around a little more and stop worrying about what your hair looks like.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A line from Sunlight on the Garden by Louis Macneice: And grateful to have sat under thunder and rain with you. And grateful, too, for sunlight on the garden.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our "Monday Moments" segments.
We've had nearly 120 guests on the Live Inspired Podcast. As you know, at the end of the interview, each guest answers the Live Inspired 7 questions, with the first question being: What’s the best book you’ve ever read?
As we gear up to celebrate World Book Day, I want to share the most mentioned books by our guests.
- The Bible has been mentioned by 11 guests including my mentor Brian Buffini from ep. 1 and human rights activist Christine Caine from ep. 82.
- A Man’s Search for Meaning by Viktor Franklin has been mentioned by “expectation hangover” expert Christine Hassler from ep. 26 and author Matthew Emerzian from ep. 58. (It's my favorite book, too!)
-
And we have a TIE for the third favorite book!
- Jonathan Livingston Seagull by Richard Bach has not only been mentioned by five guests but we had the author Richard Bach on ep. 54!
- My book ON FIRE has been mentioned by comedian Kathy Buckley from ep. 7, Sergeant Rocky Sickmann from ep. 16 and musician Matt Mattingly from ep. 66.
Get a copy of ON FIRE here with the coupon code PODCAST for 15% off.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
We live, play and work at an ever-increasing pace, amidst a lot of noise – yelling, fear, anxiety, texting, streaming, email. In this environment, we long for hope and humanity, but often give more reactive responses than ever.
Today, we identify how we can influence our daily moments to make them more inspired. Rand Stagen, Managing Director of Stagen Leadership Academy, joins us to share how to create a little space between key stimuli – think of your triggers: a colleague’s sarcasm, your spouse leaving dishes in the sink, morning traffic – and our responses to them.
Whether you're leading a large corporation, stuck in carpool traffic, or both: Today's conversation will give you tips and motivation to live a more inspired life – one intentional interaction at a time.
SHOW NOTES:
- Stagen Leadership Academy strives to link the soft side of leadership with the pragmatic side.
- Leaders get the organizations and the families they deserve: Leadership is oriented around a sense of identity + taking responsibility.
- Power of transformation: organizations don't change, people do. If you want to transform a business, work on the leaders transforming themselves.
- How to start taking responsibility:
- Be grateful for the people in our lives who allow us to reflect on the gaps or holes in yourself, instead of being annoyed.
- Notice when you're triggered, or emotionally grabbed, and take unconditional responsibility.
- Recognize the gifts around us as opposed to pointing fingers.
- Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
- Be the author of your own life story.
- Most effective leaders have strong emotional awareness, both intrapersonal (self-awareness + self-management) and interpersonal (social awareness)
- Read Daniel Goleman's Harvard Business Review article What Makes a Leader here.
- Moods are contagious: The way you walk into a room will influence the room.
- Take note of the feedback loop of the experiences in your life.
- With awareness there is choice. Without awareness, there are only habits.
If you liked learning about how your mood can influence others, you'll love Live Inspired Podcast guest Jon Gordon, author of The Energy Bus, from ep. 13. Listen to Live Inspired Podcast ep. 49 with Dina Dwyer-Owens, co-chairwoman of The Dwyer Group, on someone who is leaning into conscious leadership.
RAND STAGEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Scott Peck's The Road Less Traveled.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiosity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A photo album that has family photos that don't exist digitally.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Pope Francis to try to understand how he is managing such a complex + important time in his institution. I think his answer would be a combination of intellect and spirituality because he's operating in the context of a multigenerational time horizon. I'm in awe of how he's showing up and the courage he's exhibiting.
5. What is the best advice you’ve ever received? Scott Peck said life is difficult and it's a journey. The journey is about engaging with life + learning to relate to life. Life is a dance between being shaped and shaping life.
6. What advice would you give your 20-year-old self? All we have is right here, right now. Learn to be present, not worry about the future, and not be critical of the past.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He cared.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
I had so much fun talking with my new friend + country music star Walker Hayes, that we stayed on the phone for two hours! We only had 45 minutes scheduled for his interview. That, my friends, has never happened before.
I couldn’t wait to share a little of the fun with you. So today, you get a preview!
Get the entire conversation on upcoming Live Inspired Podcast ep. 146.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Almost 13 years ago, I read Judith Shulevitz's New York Times article Taking Back Sabbath and still today, it has a profound effect on me. As a society, we've put such an emphasis on work and being busy and this article reminds us of the importance of Sabbath, what “Sabbath” is and what it means in all of our lives – regardless of our faith background.
Today, our conversation with Judith will challenge you to build a pause into your week, nourish your community and remember that you are so much more than what you do.
SHOW NOTES
- Judaism is an "orthopractic religion" (right living, not right belief) and the culture puts ritual, community + study above faith which is referred to as "practice."
- Judith references Derek Thompson's Atlantic article about our society making a religion out of work or "work-ism". Read it here.
- Depression + a sense that something was missing brought Judith back to practicing Judaism through the Sabbath.
-
Sabbath: a day of religious observance and abstinence from work. Simply a day when we don’t work – all of us – at the same time so we can spend intentional time and create community together to remind us we are more than what we do for a living.
- The Sabbath is a central Jewish practice that later, over centuries, Christians took it over, moving it to Sundays for many reasons including it was a chance to differentiate Christians from Jews and Christ rose on a Sunday.
- Read Judith Shulevitz's New York Times article Bring Back the Sabbath here.
- Puritans + pilgrims came to America in quest of a perfect Sabbath and enacted the Blue laws, which were strict laws meant to maintain a calm atmosphere by closing civic institutions, allowing others to celebrate Sabbath.
- For many reasons, the Sabbath practice has faded.
- Fragmented time era: we no longer share a common schedule with others, leading to loneliness.
- Push back by putting electronic devices away together and connect as a group.
- Be conscious of the way we let commerce and capitalism colonize our time and isolate ourselves from others.
- Stop to reflect + enjoy what you have.
- The easiest way to take back the Sabbath: Have a meal together. Create a community with a tradition of breaking bread with others.
- Judith is currently working on a book that will answer the question, "why is the most important work anyone can do (reproduce + raise the next generation of workers) not compensated?"
- Get Judith Shulevitz book The Sabbath World here.
If you were inspired by Judith's take on Sabbath, you'll love Live Inspired Podcast guests Mark Scharenbroich + Radha Agrwal. On ep. 40, Mark shared the importance of acknowledging, honoring, + connecting with those around us and Radha shared concrete ideas on how to combat the loneliness epidemic + build your community on ep. 98.
If you like this podcast, you will love Live Inspired IN STUDIO. It’s my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
JUDITH SHULEVITZ LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Take in the wisdom of our elders.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Books with photographs of my children.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Founders of Karaitism [Nehemia Gordon and Ḥakham Meir Rekhavi] or Martin Luther.
5. What is the best advice you’ve ever received? Before you make a major change in your life, ask yourself, "what would it be like every morning to do that thing? Would it feel good or would it feel bad?"
6. What advice would you give your 20-year-old self? Trust yourself. Stop doubting everything you do. Stop wishing you'd done everything differently and realize that everything happened for a reason and move on.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I set a good example for my children.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our "Monday Moments" segments.
Today, we celebrate National Sibling's Day this Wednesday, April 10 by reaching out to your sibling (or chosen sibling!) to share your love + gratitude for them.
Listen to Live Inspired Podcast ep. #88 to hear the heroic acts of my siblings that saved my life 30 years ago and three ways to enhance your adult sibling relationships.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
I've been so eager to bring Sparsh Shah onto the Live Inspired Podcast since I was first introduced to him in March 2017. Fifteen-year-old Sparsh shares about being born with Osteogenesis Imperfecta, or "Brittle Bone Disease", and how he hasn't let it define his life.
Sparsh, also known by his rapper name Purythem, went viral with his rendition of Eminem's Not Afraid and since sang the National Anthem at Madison Square Garden. He radiates positivity while owning his disability with awe-inspiring grace.
Today's conversation is beaming with contagious optimism + resilience that will leave you inspired.
SHOW NOTES
- Sparsh was born with Osteogenesis Imperfecta, also known as Brittle Bone Disease.
- Sparsh has suffered almost 130 fractures, including his skull.
- "I've dissed my disability."
- There is always a valley before the hill. Sometimes the deeper the valley, the higher the hill.
- Ragarap: Sparsh began studying classical Indian + Western vocal music, blending aspects of each into his performances and creating his own sound he calls "ragarap".
- Rapper Eminem became an inspiration to Sparsh because of his dedication to improving his skills + overcoming a troubled background.
- Sparsh chose to sing Eminem's Not Afraid because of the uplighting lyrics that made him feel unstoppable; it ultimately became a viral hit viewed over 75 million times.
- Watch Sparsh Shah's TEDx Talk, where he speaks of turning the impossible to "I am possible", here.
- "When one door closes, another opens. We often look so long, hard and regretfully at the closed door, we forget that there was a door open for us."
- Why waste our life in the past when we can think about what to do now.
- "The past is history, the future is a mystery. The present is the greatest gift we can receive." - Bil Keane
- "Sometimes the storms interrupt our daily lives."
- Follow Sparsh on Facebook, Instagram and Twitter.
If you enjoyed Sparsh's optimistic outlook of his disability, listen to Live Inspired Podcast ep. 7 with hearing-impaired comedian Kathy Buckley and Live Inspired Podcast ep. 63 with paralyzed barrel racerAmberly Snyder.
SPARSH SHAH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? How to Win Friends & Influence People by Dale Carnegie. The Seven Habits of Highly Effective People by Stephen R. Covey. The Seven Habits of Highly Effective Teens by Sean Covey.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Resilience and optimism. My dad said I had a smile that would light up anyone's face.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My MacBook.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and I would ask him, "how and why is it that the life that is so imperfect, you made it perfect the way it is?" I've realized in life things are perfectly imperfect.
5. What is the best advice you’ve ever received? No matter what happens in your life, don't give up on your passion. No matter how many bones you break, your voice will never break. You can do anything in life, you've come here for a reason.
6. What advice would you give your 20-year-old self? (Sparsh it not 20-years-old yet!)
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Though I struggled, I refused to suffer. And because I refused to suffer, I conquered.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our "Monday Moments" segments.
Today, I take pause to celebrate Doctor's Day and share the important role play in all our lives. With a special shout out to my childhood physician, Dr. Tsifutis, who I recently got to have lunch with and thank in person.
I reference the three lessons I learned from my burn doctors that I still live by today. Hear about these and how they apply in your life on one of our most listened to episodes: Live Inspired Podcast ep. #117.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
The Kindness Diaries, streaming on Netflix, is a series that follows Leon Logothetis as he travels the world relying solely on the kindness of strangers, which he pays back in unexpected, inspiring ways.
Leon joins us to share how a once “lonely kid” grew up to be a successful stock broker and then, upon discovering his passion for human connection and kindness, has embarked on the adventure of a lifetime.
His new book, Go Be Kind, and this conversation will leave you ready to do exactly that. Join us to rekindle your belief in human kindness and its power to change the world… starting with your own.
SHOW NOTES
- "We need at least one person to see us for who we truly are." For Leon, this was an after-school teacher Mrs. Mann. She changed his life profoundly.
- Watching The Motorcycle Diaries sparked Leon's courage to quit his job and follow his dream.
- First, Leon hitchhiked from Times Square to Hollywood Sign with just $5 a day, documented in The Amazing Adventures of a Nobody.
- During Season 1 of The Kindness Diaries, a homeless man taught Leon two lessons:
- True wealth is not in our wallets but in our hearts.
- Kindness is free.
- Kindness is a win-win. You win and the person you're being kind to wins.
- Your presence + kindness are the greatest gifts you can ever give.
- Until we are connected to our hearts, we are not living.
- Leon is filming Season 3 of The Kindness Diaries where he travels from Scotland to Singapore relying solely on the kindness of strangers.
- Leon Logothetis' latest book Go Be Kind is now availablehere.
- Watch Leon Logothetis' series The Kindness Diaries now streaming on Netflix.
- Learn more about Leon Logothetis on his website.
I discovered Leon and his amazing story after I enjoyed his series streaming on Netflix. If you enjoyed hearing the story behind the series, check out Bill Courtney (ep. 28) from Undefeated, 2012 Oscar winner for Best Documentary and Jim Lovell (ep. 90) from Apollo 13.
If you like this podcast, you will love Live Inspired IN STUDIO. It’s my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
LEON LOGOTHETIS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Drama of the Gifted Child by Alice Miller.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I am a child. Many of us lose our inner kid and I haven't.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My passport.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Nelson Mandela and I'd ask, "How did you spend 27 years in prison and be kind to the people who put you in there?" I think his answer would be, "Love is the only way".
5. What is the best advice you’ve ever received? "Never, never, never give up" from Winston Churchill.
6. What advice would you give your 20-year-old self? Keep going. It's all going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He came, he saw, and he loved.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.
Today, my friends, we are stepping into spring! Nature is blossoming in front of us; offering a reminder that the best in life is yet to come. Today, let’s celebrate the three life lessons my beautiful magnolia tree offers. I promise, they will get you ready to launch into spring + beyond.
Three lessons from magnolia trees:
- Life is seasonal.
- Loss is painful and leads to opportunities for growth.
- Life happens quickly.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
“You can’t imagine your life without it, but you desperately want to let it go.”
This is addiction as defined by today’s guest, Fr. Tom Hoar, President + CEO of Enders Island Retreat Center, a treatment facility that helps addicted adults. More than seven million Americans struggle with some form of addiction.
Today, Fr. Tom debunks an often-taboo topic by sharing stories of redemption and healing – including his own. Don’t miss this critical conversation or the life-changing intent behind Fr. Tom’s poignant question "have you had enough?”
SHOW NOTES
- Fr. Tom references Jean Valjean's story in Les Miserables and how it reminds us that the best days remain in front of us.
- We live in a society where we are too ready to judge others and write them off instead of allowing them to show us who they really are.
- Martin Luther King, Jr.: Be known for the content of your character.
- According to Cigna's Loneliness Index, almost half of Americans feel isolated or lonely, and those struggling with addiction or any mental challenge often feel alone in the room of a hundred people.
- To combat addiction, we need a healthy sense of self.
- We've filled our lives with noise + stuff, but it's not the noise + stuff that gives us meaning.
- We've taken God and the sense of the sacred out of our society; causing a loss of inner self-awareness and contentment.
- Genesis 1:26: Let us make man in our image, after our likeness.
- After Fr. Tom stopped drinking, he felt empty until being introduced to Alcoholic Anonymous.
- Alcoholic Anonymous meetings offer a sense of authenticity + genuineness where people are sharing their story of experience, strength and hope.
- Addiction is a disease that has physical, emotional and spiritual components.
- Allow people to grow, develop + learn. Accept them for who they are today.
- Fr. Tom’s poignant question "have you had enough?": Are you ready to really let go of the way you've been living, thinking and really allow God's grace to bring you down a new path, a path of healing and hope?
- Read a Boston Globe article about Fr. Tom Hoar here.
- Learn more about Alcoholics Anonymous here.
Thank you to my dear friend, Live Inspired community member Mary B. for recommending Fr. Tom Hoar! If you have questions or feedback, you can always send them to me and my team at podcast@johnolearyinspires.com.
If you enjoyed today's episode, Live Inspired Podcast guests Teri Griege share her story of overcoming addition on ep. 2 and Fr. Jim Martin on discovering our best life on ep. 57.
FR. TOM HOAR'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Gospel of Matthew. It challenges us not to live minimally but to strive for the life of virtue.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiosity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A pair of rosary beads my aunt Helen gave me on the day of my ordination. It represents my relationship with God through true prayer and my family.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus, of course. I'd ask, "Didn't your dad do a great job with this view?"
5. What is the best advice you’ve ever received? Don't drink and go to meetings.
6. What advice would you give your 20-year-old self? There is nothing to be afraid of.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He saw people in pain and tried to bring them a message of healing and hope.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Join me every Monday for a quick burst of inspiration during Monday Moments. Each week, I’ll cover a different topic that will spark you to live more inspired.
Today, I share a sneak peek from upcoming Live Inspired Podcast guest Fr. Tom Hoar and, his poignant question "have you had enough" + what asking it could mean in your life.
Thank you to my dear friend, Live Inspired community member Mary B. for recommending Fr. Tom Hoar! If you have questions or feedback, you can always send them to me and my team at podcast@johnolearyinspires.com.
Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Michele Cushatt is a self-proclaimed expert of trauma, pain and the deep need for human connection. As a three-time cancer survivor, mother of six, author and speaker, Michele's warmth, strength and transparency will remind you that you're not alone.
Michele shares her story, how hope got her through her struggles and how it will help you through yours. Today, you'll be reminded that your best days remain in front of you to live a more inspired life.
SHOW NOTES:
- Fear + worry give a false sense of control. Acknowledge the reality but don't ruminate.
- Learn to laugh + gravitate towards other who do, too.
-
How do we show up for loved ones with cancer (or other big things)
- Show support + be willing to do it wrong.
- Be willing to carry a measure of pain yourself.
- Hope gives meaning to life: We need to know there is meaning on the other side of pain and these challenges are not going to be wasted.
- The worst thing that can happen doesn't need to be the end of your life.
- If we are victims to our circumstances, we don't have a hand free to lend to anyone else. We're too busy trying to save ourselves.
- How to heal after trauma:
- Make a list and grieve.
- Acknowledge what you lost + what opportunities you have as a direct result of your loss.
- Healing is not done in isolation. Get emotional health and wholeness with help from a counselor, pastor or someone in that space. Find people who would want you to step in and do live with them.
- Hope is critical. Michele reminds herself daily that no matter what happens today, it can only get better from here.
- Live with compassion rather than constant disappointment.
- To overcome trauma, Michele suggested the book Body Keeps the Score by Bessel van der Kolk and Dr. Daniel J. Siegel work.
- Get Michele Cushatt's book Undone here.
- Get Michele Cushatt's book I Am here.
Thank you Live Inspired Podcast listener + community member Jennifer K. for recommending Michele Cushatt! Have someone you want to hear on the show? Email me at podcast@johnolearyinspires.com.
We've welcome other guests onto the Live Inspired Podcast that have overcome cancer diagnoses and are living inspired. Listen to author Christine Cain on ep. 82, Olympic figure skater Scott Hamilton on ep. 68 and author Edie Little Sundby on ep. 51.
MICHELE CUSHATT'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Walking with God Through Pain and Suffering by Timothy Keller and The Inner Voice of Love by Henri Nouwen.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was very playful and full of imagination. I've lost some innocence and natural playfulness and I miss that. I'm trying to rediscover play, joy and laughter.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My Bible. I used my Bible through the darkest days of my life. I wrote all the ugly, hard questions in there and have become part of my journey. It's evidence of the grace that got me through.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I would love to pick the brain of Henri Nouwen and all he experienced. The other would be my dad. He died of terminal pancreatic cancer eight weeks before my third diagnosis. I would love to hear him share how all the different pieces of his hard life came together.
5. What is the best advice you’ve ever received? You're not failing, you're learning. I was frustrated that I allowed my emotional triggers to get the best of me. It's changed how I talk to myself and how I approach all my children and to teach them that they're going to make mistakes.
6. What advice would you give your 20-year-old self? Sister, you're in for a long road. It's going to be harder than you can possibly imagine. It's going to take you to a point where you're not sure you're going to want to live. But I promise you, if you hang in there and keep making the choice to wake up and live you're going to be so glad that you did.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She never stopped believing that love would win.
Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Every Monday moving forward, join me for a quick burst of inspiration during Monday Moments. Each week, I'll cover a different topic that will spark you to live more inspired.
This week, I answer questions submitted from three Live Inspired community members. Tune in to hear my answers!
Lisa K. asked: Have you interviewed anyone that has left you speechless? You’ve had so many amazing guests. Which has been your favorite, and why? And who are some of your “dream” guests?
Chris F. asked: Do you have a dog? You seem like a person who one of my best friend's, my dog, would love! What lessons could dogs teach humans?
Alison J. asked: I don't have a lot of free time. What are some small things I can do day-to-day to help others?
Lisa K. shared her favorite Live Inspired Podcast was ep. #87 with guest Mel Robbins. Listen here.
Chris F. mentioned his favorite Live Inspired Podcast guests have been Ozzie Smith from ep. # 28 and Coach Bill Courtney from ep. 53.
Alison J. enjoys Live Inspired Podcast episodes that feature guests who've changed the course of their life and are helping others do the same, like Scott Harrison with charity:water from ep. #104 and Jill Blashack Strahan of Tastefully Simple from ep. #18.
If you ever have questions or feedback, you can always send them to me and my team at podcast@johnolearyinspires.com.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
During his eleven years as a business leader at Build-A-Bear Workshop, Manley Feinberg implemented solutions inspired by his extreme outdoor adventures in the Himalayas, Uzbekistan and El Capitan in Yosemite.
Today, Manley shares compelling tales from the trails that led to lessons in leadership that will help you overcome your challenges and live more inspired.
SHOW NOTES:
- Courage is contagious, a lesson Manley learned early from his mom and lives by today.
- Get On Belay! A belay is a tool used in climbing to protect each climber. Tips to be a great belayer on the mountain or a leader climbing mountains in life:
- Be present + encouraging.
- Don't give too much slack (don't avoid important, uncomfortable conversations).
- Don't hold the rope back (don't micromanage / hold someone back).
- Lock the rope off (immediately recognize / engage others).
- Failing does not mean falling: If you're pushing yourself, you're going to fall occasionally.
- Make meaningful, intentional connections. Ask:
- Who do I need on belay (who do I need support from)?
- Who needs me on belay(who needs support from me)?
- Overcome a fear: Write down a plan to get an objective lens.
- Stop chasing behaviors and start challenging beliefs.
- Build momentum towards your goal by celebrating successes no matter how small.
- Get Manley Feinberg's book Reaching Your Next Summit: 9 Vertical Lessons for Leading with Impact and his Momentum Planner and Journal.
Did you enjoy hearing Manley rock out LIVE? You'll love hearing Jonathon Cain of JOURNEY perform on episode #100 here.
MANLEY FEINBERG'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Jonathon Livingston Seagull by Richard Bach, Untethered Soul by Michael Singer, The War of Art by Sun Tzu and The 80/20 Principle by Richard Koch.
[Listen to Richard Bach on ep. #54 of the Live Inspired Podcast.]
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? My endless, boundless energy level.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A couple of guitars my mother bought me when she passed away.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mother. It's been 18 years since we've had a physical conversation and we have a lot to catch up on. I miss most her unwavering, relentless enthusiasm and encouragement, commitment and love.
5. What is the best advice you’ve ever received? My mother always told me I could do anything I wanted to do, and believed in me. She always reminded me I have an amazing purpose in this world.
6. What advice would you give your 20-year-old self? Don't worry about what people think. I'd tell my 46-year-old self the same thing.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Manley was an amazing father, husband and friend to everyone he met with no exceptions, loved them and they knew it.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Every Monday moving forward, join me for a quick burst of inspiration during Monday Moments. Each week, I'll cover a different topic that will spark you to live more inspired.
Today, I share a story submitted by Mike F. of Alton, Illinois, one of our Live Inspired community members. Mike has done something truly amazing by applying the Live Inspired 7 – the questions we ask every guest at the end of our Live Inspired Podcast episodes – to his own life... You’ll love the result.
Ask your loved ones the Live Inspired 7:
- What is the best book you’ve ever read?
- Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
- Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
- You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
- What is the best advice you’ve ever received?
- Looking back, what advice would you give yourself at age 20?
- It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Listen to last week's Monday Moments with Dennis Gillan on ep. #127 on the Live Inspired Podcast.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Gary Sinise is an award-winning actor – most notably is his Oscar-nominated role of Lieutenant Dan in Forrest Gump. This role reshaped the trajectory of Gary’s life; not because of the acclaim for the film, but because it ignited a relentless drive in him to champion veterans’ sacrifices and ensure they’re never forgotten.
Gary’s philanthropy has made him a beloved to countless and earned him prestigious awards including: Presidential Citizens Medal, Honorary Battalion Chief by New York City Fire Department, George Catlett Marshall Medal by US Army and Honorary Marine.
Today, Gary joins us as part of his media tour for his book: Grateful American: A Journey from Self to Service. It’s already a New York Times best seller and after hearing our conversation… you’ll understand why.
Join us to for one of America’s favorite, heart-led leaders. You’ll get lessons on gratitude, service, celebrate America’s defenders, veterans, first responders and so much more.
SHOW NOTES: * His role as a gang member in his high school's production of West Side Story initiated his passion for acting. * Steppenwolf Theatre Company was formed with his three friends in 1974, subsequently becoming the nation's premiere ensemble theatre. * Of Mice and Men: Gary directed + starred in Of Mice and Men, fulfilling a life-long dream leading to his opportunity to audition for Forrest Gump. * Forrest Gump: Gary had a deep affection to veterans his entire life and felt compelled to play Lieutenant Dan in Forrest Gump.
+ The scene with Lieutenant Dan shouting on top of the shrimp boat is pivotal because he's fighting his demons, overcoming guilt and PTSD from war, eventually allowing him to make peace. Making peace is something the Gary Sinise Foundation strives for all veterans.
- Turning point: The commitment to serve and honor veterans began before Forrest Gump. September 11th was an inflection point deepened that devotion.
- The Gary Sinise Foundation supports those who sacrifice on our behalf including active duty, veterans, first responders + their families. Learn more here.
- Get Gary Sinise’s New York Times bestselling book Grateful American.
- I shared my essay on my dear friend and former US Navy SEAL Scott Wirtz. Read it here.
Listen to more Life Inspired Podcast episodes celebrating veterans with Rocky Sickmann from ep. #16 and Jim Lovell from ep. #90.
LIVE INSPIRED 7 To shine light on veterans, Gary asked me to share responses to the Live Inspired 7 from past guests who served our country. Enjoy Captain Charlie Plumb, Vietnam Navy veteran and Prison Of War, from ep. # 31 and Jake Harriman, Marine veteran, from ep. #114 answers.
Charlie Plumb's Live Inspired 7 1. What is the best book you’ve ever read? The Bible, chapter of Job. Unbroken, it epitomizes your philosophy and mine on winning through adversity.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?Bolder Crest supports vets with PTSD to expand their reach bc they’re doing a lot of good for veterans.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A tin cup with holes in it that I brought back from the prison camp. I keep that cup just to remind me of the challenges I face and the value of the challenge.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?My mother. She endured so much while I was over there, but never placed blame. I never heard her say a bad word about anyone. The longer I live, the more I appreciate her approach to forgiveness. I’d love to talk to her about how to forgive the unforgivable.
5. What is the best advice you’ve ever received?A coach told me it wasn’t the things around me that would change my life, it’s the choices you make about the things around you. You can choose to be a loser or a winner or choose to give away that choice.
6. Looking back, what advice would you give yourself at age 20? Believe in a purpose as the highest priority.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a servant.
Jake Harriman Live Inspired 7 1. What is the best book you’ve ever read? The Bible.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Dreaming! I could dream big. I tried to do crazy stuff as a kid. We made a potion out of crayons and dirt to make me fly. Then, I put on a cape and jumped into cow manure!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A medallion that I carried in combat. It says: [Joshua 1:9] “Be strong, courageous and remember that the Lord your God is with you wherever you go.” It sealed my faith + gave me courage. I gave it to the love of my life when we got engaged. When she has to go into dark places, I wanted her to have the same medallion with her.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln. I’d ask: How in the world did you get through that time? And hold everything together with a nation that was literally pulling itself a part? I think he’d say “Find commonality – there are threads and values that run through all of us. Get back to those basics.” I think that is what he did and succeeded.
5. What is the best advice you’ve ever received? Never say you can’t do something, you have to believe in yourself and those who love you.
6. What advice would you give your 20-year-old self? It’s going to be dark. You are going to have a lot of really horrific moments that you didn’t even know were possible. But in those moments, know that there is light coming. There is truth and love in people in this world. There is more light and hope than darkness. Never forget that.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He learned to love and learned to leave by serving others.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.
Every Monday moving forward, join me for a quick burst of inspiration during Monday Moments. Each week, I'll cover a different topic that will spark you to live more inspired.
I am honored to be joined by my dear friend Dennis Gillan to discuss a topic that desperately needs to be revisited: suicide prevention.
Today, we will break down the stigma around mental health and how to better care for ourselves + others who are struggling or suffering with suicide. Take this powerful episode as reminder that the best is yet to come.
SHOW NOTES
- I share a poem written by 10-year boy titled I Am the Piece That Never Fits.
- Dennis Gillan lost two brothers to suicide. Listen to his story on ep. #46 of the Live Inspired Podcast.
- Comic Adam Cayton-Holland shares about losing his sister to suicide on ep. #99 of the Live Inspired Podcast.
If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
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If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
SoulPancake is an entertainment company with a mission to make the world a better place. How? By creating content that explores meaningful topics with integrity, heart + humor.
You've likely seen some of their viral hits (that have amassed nearly one billion views!) like Kid President, Tell My Story + My Last Days.
Shabnam Mogharabi, co-founder, shares the best tips she's discovered while curating the signature SoulPancake content for 10 years.
SHOW NOTES
- It doesn’t matter what you do, just try to be of service to the world.
- Take it offline: Use relationships formed online to initiate offline experiences in order to build deeper connections.
- Be present: The internet makes us feel more connected but, we're forgetting to actually show up in a real way for others outside of social media.
- Counteract negativity by embracing joy:
- Build a practice: Shift your brain to reinforce positive reactions.
- Express gratitude: Regularly expressing gratitude for others, without any strings attached, has a profound impact on our own happiness.
- Be vulnerable: Vulnerably builds deep, meaningful relationships and creating a critical a sense of belonging, ultimately combating loneliness.
- Build deep relationships to create your community:
- Give non-romantic + romantic relationships a similar level of care + attention.
-
Make a consistent habit of connecting with others.
- Create simple touch-points to build relationships (ex: texting emojis once a week)
- Make mental notes that can trigger you to touch-base with others
- SoulPancake's co-creator actor Rainn Wilson, and Shabnam built SoulPancake as a positive space to counteract the negative news cycle.
- My main takeaways:
- Social media is changing the way we show up for others. It can elevate, but should not, replace our interactions with others.
- Break down walls that divide us: Shabnam's father hosts a weekly open house of worship to build community and unity across religions.
- Watch SoulPancake's viral hits like Kid President, Tell My Story, My Last Days and others on YouTube.
- I wrote a Monday Motivation essay about Susan sitting shiva with her friend. Read it here.
- For more ways to create belonging through building a community, listen to our guest Radha Agrawal on ep. #98 of the Live Inspired Podcast.
SHABNAM MOGHARABI'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Pride and Prejudice by Jane Austen. I read it once a year.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Playful and imaginative nature. I try to bring it into the culture of SoulPancake.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My great grandmother’s ring. It's passed to the oldest woman in every generation and represents family, tradition and togetherness and bridges generations.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather. I didn’t have as many deep conversations as I wish I had. He grew up with seven siblings, five of which died before they were adults. I’d ask him about him growing up as one of the two surviving children.
5. What is the best advice you've ever received? Professionally: hire people that are smarter than you. Personally, self-care is important. If you’re not full, it’s hard to care for others.
6. What advice would you give your 20-year-old self? Don’t take things so seriously. There is a very long life ahead of you.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Aristotle said, "a person cannot truly determine if they’ve had a happy life until their end of the live". I have a very long life left to live. I don’t feel like to committing to one sentence yet.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
In honor of Valentine's Day I went deep into the vault -- we're over 100 episodes deep now! -- to feature one of our resident love experts Les Parrott. He'll give us practical tips to love (and live!) more inspired. This episode originally aired in June 2017.
Les is a co-creator of the match-making software behind eHarmony, psychologist, professor, author, husband, and father. He’s shared his expertise with Oprah, Barbara Walters, and Tom Brokaw and today he shares it with us.
Are you ready to improve, maintain and ignite all of your relationships to live more inspired?
SHOW NOTES: * Fight Night – the event Les and Leslie (his wife) host where couples talk about their conflict and how to leverage it to bring them closer together. * Saving Your Marriage before It Starts is their most popular book. * We aren’t entitled and don’t always get what we feel we deserve – so we must learn how to adjust to the things beyond our control. * Have you faced marriage myths with honesty? Ex: This person should make me whole. We’re set up for heartache; nobody can complete us. * The most important thing you’ll do for your relationships is what you do for yourself. * If you try to build intimacy with someone before you have done the work of getting whole on your own, your relationship will become an attempt to complete yourself. * Your relationships can only be as healthy as you are. A few things you can do to become a little more whole: + Embrace your significance. Can feel deep down that you have a purpose on this planet? + Unswerving authenticity. Are you following your path regardless of what anyone says? + Self-giving love. Realizing others needs are different than yours. * There are three kinds of fights: + Bad fights – tear us apart / rip away the fabric of our relationships + Dumb fights – have no purpose / are silly + Good fights – bring us closer together * Don’t avoid conflict, turn the fight into a good fight. You make them “bad” or “good” by the choices you make / context within the fight. * Empathy is a single skill that will change your relationship the most. Conflicts dissipate when you see the conflict from their side and they see it from yours. Try to accurately see the world from their perspective. * Empathy has two components, your head, and heart. Sympathize with your heart, analyze with your head. We typically do one well, recognize which one you struggle with and make yourself do it, too. * Take Les’s Deep Love Assessment: Partners answer a series of questions separately and instantly get a private, custom roadmap for lifelong love.
LES PARROTT’S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Either Emotional Intelligence, by Daniel Goleman or Learned Optimism by Martin Seligman.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I’d establish, on college campuses, centers for healthy relationships to give education to a whole new generation. We’d see divorce rate drop dramatically – and when you lower the divorce rate, it positively impacts rates of education, wealth, etc.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My laptop.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife Leslie, she loves the beach. I love that she loves the beach and we’ve had some of our greatest talks there.
5. What is the best advice you’ve ever received? Master the capacity to adjust to things beyond your control. Life is unfair.
6. Looking back, what advice would you give yourself at age 20? Relax. Slow down a bit. It’s going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A man who loved his family with all his heart.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Are you ready to celebrate Valentine's Day right this year? This holiday is about so much more than Hallmark cards and boxes of heart-shaped chocolates. It's about the power of love - all love not just romantic love - in our lives. I'll share two love letters I've written, the life-changing impact they've had and challenge you to write one, too. [The winner of the challenge will get a $100 gift card to take their loved-one to their favorite restaurant.] Today's episode will leave you ready to live (and love!) inspired on Valentine's Day... and everyday. Will you accept the #LoveLetterChallenge? SHOW NOTES
How to Accept the Love Letter Challenge:
1. Identify someone in your life that inspires you + write him/her a love letter. It can be your partner, spouse, child, parent, loved one, neighbor, colleague, friend, coach, anyone!
2. Take a picture (of you and your loved one, you holding a pen about to write, of your letter, whatever you choose).
3. Post + tag me on Facebook, Instagram or Twitter and with #LoveLetterChallenge.4. Enter by 11:59 PM CST on Sunday, 2/10 to be entered to win $100 gift card to a restaurant of your choice to take your loved one to.*
- Every day in 2017, I (secretly) wrote my wife a love letter in a leather-bound journal, presenting it to her on Christmas.
- Jack Buck changed my life, but I never really said thank you. After his death, I wrote a love letter to him and shared it with his wife and son, with hope + reassurance that Jack felt it too.
- Joe Buck, Jack's son, was on ep. #3 of the podcast.
- I shared my story + Jack Buck on ep. #32 of the podcast.
- The MLB Network produced a video on my unlikely friendship with Jack Buck. Check it out here.
- I mention the love I have for my mom Susan O'Leary. Listen to her on preview ep. #0 of the podcast.
- No purchase necessary. Legal residents of USA. Contest begins 2/7/19 and ends 2/10/19. Full rules here.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
The book Proof of Heaven ignited a conversation around the globe about how heaven can be scientifically proven by examining near-death-experiences (NDE). It shared the NDE of the author, neurosurgeon Eben Alexander, MD, and it soared to the top of the New York Times bestsellers list.
Today we are joined by Dr. Alexander to discuss his NDE, how it changed his understanding of science, the world we live in today, the life beyond it and what it means in your inspired life.
SHOW NOTES
- Dr. Alexander was agnostic + studied neuroscience until falling into coma from meningitis, leading to a NDE, which he should not have survived. This incident completely changed his world view.
- Today, he shares what NDE can teach us about consciousness and researches how elements of science and spirituality intersect.
- Learn more about 2 NED cases Dr. Alexander mentioned:
- Anita Moorjani wrote Dying to Be Me after being treated for advanced lymphoma in February 2006.
- Dr. Mary C. Neal, orthopedic surgeon, wrote To Heaven and Back after her lengthy time submerged underwater.
- Get Dr. Alexander’s #1 New York Times Bestseller Proof of Heaven.
- Get Dr. Alexander’s most recent book Living in a Mindful Universe.
- Get Dr. Alexander’s book The Map of Heaven.
- Dr. Alexander shares his story of being adopted as being "chosen" by his parents. Figure skating champion + Live Inspired Podcast guest Scott Hamilton, shared the same perspective. Listen to the discussion on episode 68.
DR. EBEN ALEXANDER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Beyond Physicalism: Toward Reconciliation of Science and Spirituality by Edward F. Kelly.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiosity. Through much of my academic career, curiosity was drilled out of me and the last 10 years have been a strong reawakening of an extraordinary, unbridled sense of curiosity.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My dad's pocket Bible that was with him during World War Two because it got him through so much and is a rich source of connection to me.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Albert Einstein.
5. What is the best advice you've ever received? My son, Eben Alexander IV, encouraged me to write down everything I remember about my near-death experience before reading anyone else's experience.
6. What advice would you give your 20-year-old self? Love yourself. The best way to manifest that is to show love for other beings. Love, compassion, forgiveness, acceptance and mercy are the greatest gifts we can give ourselves and others.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I made progress. I awakened.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Embracing your emotions at work is the key to being more fulfilled, genuine + professional.
Liz Fosslien, co-author + illustrator of the just-released book No Hard Feelings: The Secret Power of Embracing Emotions at Work, joins us to share how to recognize, understand + channel emotions to be the best versions of ourselves.
This light-hearted conversation will help you value and feel your emotions so you can live + work more inspired.
SHOW NOTES:
- Suppressing emotions is not sustainable. Processing your emotions will allow you to feel better.
- Currently we (1) seek jobs we're passionate about + (2) our work is literally in our hands (via phone) 24/7. Therefore, our self worth is tied more closely to the work we do. Combat the stress + burnout that come from caring about work "too much" by intentionally striking a balance between work and home + feeling your feelings.
Tips to Embrace Your Emotions:
- Engage in what's happening in the moment to ignite happiness. A wandering mind leads to obsessively thinking (read: stress, anxiety). Check out the research on this that Liz mentioned here + here.
- How to interact with 3 difficult types of people at work:
- Jerks (mean, uses vulnerability against you): Have empathy / a conversation with them.
- Dissenters (always points out problem, never has solution): Ask, "What could you have done differently?" or "What can you do to improve the situation?"
- Slackers (not doing the job their supposed to do): You can not offer a criticism without offering a solution.
- Receive feedback better. Specifically:
- Create an emotion flak-jacket. Remind yourself: "I need this to improve. He/she shared this because they value me and my success."
- Create a Smile File: Receive a note that makes you feel good? Save it to this file. The next time you receive critic, this file will remind you of your strengths, too.
- Resist "us v. them" + embrace "we." People are different. Explore those differences with curiosity.
- Stimulate belonging: Create a space where people feel welcomed + wanted.
- Counter sadness by expressing gratitude. We often paint a more depressing picture of the world than what is true.
- Get Liz's new book No Hard Feelings here.
- Learn more about Liz + her work on her website.
- Liz mentioned the video the MLB Network created about my unlikely friendship with Jack Buck. Check it out here.
LIZ FOSSLIEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Catch-22 by Joseph Heller.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Staying a little weird. We morph into professionals or parents (+ feel like we have to set examples). It's important to love the life you're living.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The book my partner made featuring photographs of our lives.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Haruki Murakami who wrote What I Talk About When I Talk About Running.
5. What is the best advice you've ever received? When I left the traditional corporate world, "One of the worst things we do is have the courage to step out and go on our own path but still judge ourselves on someone else's rubric. It's a beautiful thing to want something that originates from yourself."
6. What advice would you give your 20-year-old self? Just chill out! It's okay. You can be weird the right people will love you for it. Be smart. Be curious. Be kind.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She helped me feel better.
If you enjoyed today’s episode: Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
True or false: The world is worse than ever before.
FALSE.
My friends, today’s guest shares hard facts as to why this is the best time in human history. He’ll expose which elements of your life are making you feel otherwise. Most importantly, he'll share the value of recapturing a true, positive perspective + what it could mean for your relationships, business, life + world.
Gregg Easterbrook is the New York Times Bestselling author of the book It’s Better Than It Looks: Reasons for Optimism in an Age of Fear. Today, he reminds us that it’s great day and the best is truly yet to come.
SHOW NOTES
- The United States is in its best condition it’s ever been: Pollution, discrimination, rate of heart disease + cancer are trending down. Life expectancy, education, living standards, middle class income, human freedom are trending up.
- Globally, we are better off: Global malnutrition and extreme poverty are at the lowest levels in history. Twenty five years ago, 40% of the global population was malnourished. Twenty five years ago, global extreme poverty was 40% v. 10% today.
- So why do we feel like things are worse today?
- Social media exaggerates the negative and buries the positive.
- The physical proximity (and frequency) of social media to our faces enhances its psychological impact.
- Negative news sells, distorting its pervasiveness and our reality.
- We allow personal anecdotes to sway our overall outlook.
- Optimists think problems can be fixed. Pessimists thinks we are doomed. Being optimistic is a choice that we make. Our country was built on optimists.
- It’s easy to feel bitter—it’s the path of least resistance. Being an optimist is hard but rewarding.
- The trend of civilization is forever upward, we should be hopeful because the best is yet to come.
- Get Gregg Easterbrook's book It’s Better Than It Looks: Reasons for Optimism in an Age of Fear.
- Get Gregg Easterbrook's bookBeside Still Water: Searching for Meaning in an Age of Doubt.
- Check out Gregg’s weekly “Tuesday Morning Quarter Back” column that he’s written for 17 years, here.
GREGG EASTERBROOK LIVE INSPIRED 7 1. What is the best book you’ve ever read? Willa Cather’s My Antonia 2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Besides being slender? More outgoing. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My flash drive with my next book which grows out of Beside Still Water. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus, the greatest moral philosopher of the sapiens and the first question would be, “is there hope?”. 5. What is the best advice you’ve ever received? I view myself as an artist, not a journalist. “Listen to your muse.” A muse often tells you things you wish you didn’t hear. Follow your muse wherever she leads you. 6. What advice would you give your 20-year-old self? If you want to make a lot of money as a writer, chose one genre and stick to it. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was debonair.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Today we discuss a topic that many families are dealing with quietly, quietly...
72,000 Americans died from drug overdose last year. That’s a two-fold increase in a decade.
I’m sure you’ve heard similar stats like this in the news, along with headlines including words such as “opioid crisis” + “heroine epidemic.”
Today, my friend Steve Grant joins us to share his story, how this epidemic has deeply touched his life + what it means for you on your journey to live inspired.
SHOW NOTES:
- Learn more about Chris + Kelly's Hope here.
- Read the original essay I wrote when I first met Steve here.
- The original essay was part of our Monday Motivation. Sign up to receive Monday Motivation each week in your inbox here.
- "An issues so many families are dealing with quietly, quietly..."
- "I have grief, but I don't have guilt. I did everything I could. If I could re-do something, I'd send him to a 12 - 16 month rehab program. He needed to be rewired."
- What tips would Steve give to parents?
- When friends come: No back packs upstairs + doors open
- It's important for kids to have some after-school activities
- Always call if they are staying somewhere
- Take the liquor out of your house
- "Most important, keepopen lines of communication, you have to be willing to talk about sensitive issues. Always have an interest in where your kids are, what they are doing and who they are doing it with."
Enjoy thinking about a current topic through an inspired lens?Check out episode 73 with Sue Klebold, mother of Columbine High School shooter Dylan Klebold + mental health advocate. Listen to Sue's inspired take on what we can do in the wake of growing gun violence here.
STEVE GRANT'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? John Grisham's book, A Time to Kill.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was a risk taker.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A photo with my sons that is very important to him.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mickey Mantle. I'd ask about how he was so talented + ended up being an alcoholic / abusing his body so much. I think his answer would be about a lot of things we talked about today. Something controlled him that he couldn't gain control over.
5. What is the best advice you've ever received? It's not always as it seems.
6. What would you tell your 20-year-old self? Try harder in everything that you do.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He did everything he could to help young adults and adolescents who struggle with addiction, substance abuse and mental illness.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Today's episode is about you. Specifically, how to make sure 2019 is absolutely your best year yet.
I'll give you a peek at the exercise (created by Jinny Ditzler) I complete every year to ensure I have my best possible year. Since starting this process 10+ years ago, I've:
- Become more inspired + stayed focused on living inspired
- Improved my spiritual health + focused on my marriage
- Built a speaking business
- Written ON FIRE, which became a #1 national bestseller + has been translated into 12 languages
- Launched the Live Inspired Podcast, of which you are a part!
- Grown top line revenue + bottom line profitability for my organization
My friends, these are just a few of the goals I set and then achieved thanks to this process.
Join me to get clear on what you want to achieve personally and professionally in 2019 + set yourself up to make this your best year yet.
SHOW NOTES:
- Goals must not just be set, but lived into every day.
- Have you identified what worked (and did NOT work) last year?
- Your best is within reach!
- Join me IN STUDIO* to create a blueprint for your best 2019 here.
*Live Inspired IN STUDIO with John O'Leary is a membership community where like-minded friends 'come together' online monthly + leave feeling better, encouraged, energized, calm, focused, capable + supported.
Next week IN STUDIO, we're creating blueprints to make 2019 our Best Year Yet. Registration is open for a very limited time. Register today so you can join us and make 2019 Your Best Year yet here.
Questions about IN STUDIO? Email shannon@johnolearyinspires.com
Next week on the Podcast, my guest will be my old friend Steve Grant. Check out his amazing story here.
Get Jinny Ditzler's book Your Best Year Yet here.
Today we are going to talk about how you can get better results in life and business by activating your creativity.
I first became aware of this concept when my book ON FIRE made a must read list by The Business Journals along side the book of today's guest, Natalie Nixon.
Natalie's book is called Strategic Strategic Design Thinking. Today, you'll learn how this concept will help you live more inspired.
SHOW NOTES:
- We don't understand creativity; that's why we don't use it.
- Be curious. Humble yourself to ask for help: "How would you approach this?"
- Using the phrase "How might we?" shifts the onus of expertise. It is inclusive, focusing on a process, not solution.
- Natalie referenced Warren Burger's book A More Beautiful Question.
- Asking questions does not = ignorance. Cultivate an environment where you can ask questions - at the dinner table, etc. - lead by asking questions.
- See Natalie's Ted Talk on the 7 Ways to Improvise at work here.
- Embrace mistakes + errors. In jazz there is no such thing as a mistake, if you accidentally play the wrong key you figure out in the moment how to build on that - how to make it seamless.
- Convert an "error" into something new. Don't dwell on it or make it larger than it needs to be.
- Check out Natalie's essays on Inc.com here.
- Get better at accepting failure. Have a practice that is unrelated to your work, where you are constantly having to learn.
- What can you do to become more creative? Be curious. Creativity is grounded in curiosity.
- Creativity starts with asking better questions.
- Why?
- What if?
- How could we do it / put it into action?
- Rigor cannot be sustained without wonder.
NATALIE NIXON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? In Search of Satisfaction and A More Beautiful Question.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Audacity and day-dreamy-ness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? An old black + white photograph of my parents in a photo booth. They're so beautiful and young and when I see that picture I just see the beginnings of me.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Harriet Tubman, my grandmother who I was never able to meet, people who are long gone.
5. What is the best advice you've ever received? Keep on keeping on, persevere... from my dad. And also, "please and thank you" will set you apart one day.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She was brave before she was masterful.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
30 years ago I was burned on 100% of my body and not expected to survive. I beat the odds and recovered thanks to the care, encouragement + love of my family, friends, healthcare team, MLB baseball players and countless individuals I'll never know.
From this, I have a profound sense of gratitude for my life + perspective on overcoming challenges. Today, I share 3 of the most formative lessons I learned during my recovery. One is a favorite I share on stage from time to time. One I shared in my #1 National Bestselling book ON FIRE. One I've never shared before. I hope they fuel you to live inspired today.
SHOW NOTES:
- Start each week with Monday Motivation email! Get it here.
- "You have two eyes, two ears + one mouth. Use them proportionally." - Dr. Avazian
- John shares his favorite quote + what it means in your life: "When you know your why you can endure any how." Get Viktor Frankl's book Man's Search for Meaning to read it in context.
- People matter.
- Words matter. Be aware of the words you're listening to + the ones you're speaking.
- If we hear it enough, even if it is wrong, we think it's true.
- What words are you listening to: Through your social feed, news + on your commute? Where are you listening/being fed? What we put into our bodies shows up in our lives.
- What words are you sharing with your children, family, spouse + coworkers. Are you telling them through your words + actions that their best days are in front of them?
- Wonder matters. "I no longer identified as a wounded person. Wonder matters. The way he had a twinkle in his eye + joy in the way he worked + treated the others, I saw that and try to exemplify it 20 years later.
- Grow. Learn. Share. Produce. Go through life with great wonder.
- Check out a few of Dr. Pappalardo's poems here.
Enjoy this episode on life lessons from my doctors? Check out Ep. #38 with Nurse Roy, this is one of the most popular stories I share from the stage + an amazing reminder of the impact EACH of us has each day. Don't miss it. Check it out here.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Today, we've got a really fun treat for you! An awesome lesson on love and how to fill your home with it just in time for the holidays... from HGTV stars, Erin + Ben Napier.
Erin + Ben share about their new book, Make Something Good Today, and how this motto has transformed their lives. My friends, rehabbing isn't just meant for homes, but more importantly, for our hearts, lives and towns, too.
SHOW NOTES:
As I mentioned, today is the last day to place an order + receive it in time for Christmas! Head to the Live Inspired Shop + use code podcast for 15% off t-shirts, calendars + autographed copies of ON FIRE.
- Erin + Ben Napier are stars of the HGTV show Home Town
- Get Erin + Ben's book Making Something Good Today here
- You just need enough faith to take the first step.
- "If I could make my faith more real than my fear, I could do this."
- Take time to find one thing that is great in every day + it will make the things that are uncertain feel less scary.
- Renovating life - making something that seems bad, old, useless into something new, good and valuable again.
- The sense of wonder, that ability to hope for what was impossible, its inside of all of us.
- Always evolving; it's how we were created to be.
- Advice we can all borrow this holiday season. Need a gift idea?: Just be thoughtful enough to give your time + make something, it doesn't matter how big or small it is.
- Ben Napier about why they chose to do the show: "If we can be a beacon of hope for small town America, we'll do it."
- What would you say to a person who is struggling? It's all about being yourself. What worked somewhere else might not work for you. Look at who you are.
Enjoy hearing from a wife + husband? Check out Ep. #67 with Marc + Angel Chernoff who tackle everyday issues on their blog Hack Life here.
ERIN + BEN NAPIER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
Erin: Love in the time of Cholera. It's a love story that happens across decades. Beautifully written, colorful. I recommend to anybody.
Ben: A Childhood by Harry Crews.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
Erin: I wish I made more art. I wish I did more with my hands.
Ben: I was much more naive and trusting as a child, which is hard to have as an adult.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Erin: The anniversary books from Ben.
Ben: Probably the anniversary books for Erin.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Erin: My grandfather who died. I wish I got to spend more time with him.
Ben: Erin.
5. What is the best advice you've ever received?
Erin: My dad says "Sugar, every bucket has to sit on it's own bottom." Any huge decision, or goal: You have to do it for yourself. Its the only way to be proud of it and own it.
Ben: Look at who you want to be in 5 years + only say yes to things that will take you there.
6. What advice would you give your 20-year-old self?
Erin: Your parents know everything. They were right.
Ben: Try harder to get Erin.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Erin: She was afraid but she did it anyway.
Ben: He loved everyone.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
"Be remembered for your love."
My friends, today we have as our guest Bob Goff, bestselling author of Love Does and Everybody, Always.
Bob's books have sold millions of copies and after hearing our whimsical conversation - ripe with lessons on how to love everybody, always - you'll know why.
My friend, you are in luck. You won't be able to listen to Bob and not live inspired. Join us.
SHOW NOTES:
- Get a copy of Bob's recent book Everybody Always here.
- Get a copy of Bob's classic book Love Does here.
- "Why are you doing what you are doing? If it is for the applause - join the circus."
- All the time you spend investing in your family is worth it. that's what you'll be remembered for.
- People think about open + closed doors. That God or fate closed the door. But I say, kick a couple down! If you have a dream to contribute, go do it. Don't take no for an answer.
- We're rivers not reservoirs. just let it flow.
- My greatest teachers weren't trying to teach me anything.
- Be remembered for your love.
- If you're doing things for applause, join the circus.
- Move it from the to do list. Take action.
- Learn more about Bob here.
BOB GOFF'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Don Miller's A Million Miles and a Thousand Years and Scary Close. They are awfully good.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Childlike faith.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Artwork my kids made when they were young.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mark Twain would be really interesting to talk to. I'd ask him questions about hope, confidence, purpose and meaning.
5. What is the best advice you've ever received? From my grandparent, that it's possible. you can actually do this. they were very poor by all standards, but rich in spirit.
6. What advice would you give your 20-year-old self? Swing for the fences! Keep your eye on your own paper. Write your own music.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?What if we weren't afraid any more.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Wars cannot be won only on the battlefield.
Jake Harriman realized this truth while completing 4 tours as a Marine. During his service in the Middle East, Africa + Asia, he saw how extreme poverty caused desperation which directly fueled the growth of terrorist groups.
After completing his service, Jake started NURU International to address the extreme poverty in war-torn countries -- and in doing so, combat terrorist groups. Jake has been honored as the Unsung Hero of Compassion by the Dali Lama, the White House Champion of Change + named one of the top 100 Most Intriguing Entrepreneurs by Goldman Sachs.
Today, Jake joins us to share his passion for serving, entrepreneurial brilliance + genuine heart. Jake gives new depth to the idea of "living inspired." Join us.
SHOW NOTES:
- Learn more about Jake's work with NURU International here.
- "It's not fair that the GPS coordinates of someones birth place dictates what choices they have in this world." - Jake Harriman
- The humble leader will always be able to persevere.
- When the cause is just and right, there is no turning back.
- What is one way we can each choose to move towards unity in our country? Build a bridge to meet others where they are. Listen. Find someone who has the exact opposite political views that you do. Sit down with them. Have a cup of coffee. Listen and get to know them. Don't wait until they pause so you can make your point.
- Sometimes you are going to fail. Pick yourself up + get back in the fight. There is strength that comes from failure.
JAKE HARRIMAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Dreaming! I could dream big. I tried to do crazy stuff as a kid. We made a potion out of crayons and dirt to make me fly. Then, I put on a cape and jumped into cow manure!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A medallion that I carried in combat. It says: [Joshua 1:9] "Be strong, courageous and remember that the Lord your God is with you wherever you go." It sealed my faith + gave me courage. I gave it to the love of my life when we got engaged. When she has to go into dark places, I wanted her to have the same medallion with her.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln. I'd ask: How in the world did you get through that time? And hold everything together with a nation that was literally pulling itself a part? I think he'd say "Find commonality - there are threads and values that run through all of us. Get back to those basics." I think that is what he did and succeeded.
5. What is the best advice you've ever received? Never say you can't do something, you have to believe in yourself and those who love you.
6. What advice would you give your 20-year-old self? It's going to be dark. You are going to have a lot of really horrific moments that you didn't even know were possible. But in those moments, know that there is light coming. There is truth and love in people in this world. There is more light and hope than darkness. Never forget that.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He learned to love and learned to leave by serving others.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Mondays in November, I'm releasing a special, Ask John episode. During this season of gratitude, I thought it would be a fun way to say thank you, answer your questions + shine a light on YOU, our wonderful Live Inspired Community members.
Today's question was submitted by Mary from Missouri. She finds the podcast to be counter cultural and that it is good news in a negative news culture. Her favorite episode was with Sue McCollum, a strong woman sharing strong ideas of overcoming and doing great things.
Mary's main takeaway from the show is that her experience and circumstances do not define her.
Mary asked: How do you stay energized, committed + motivated with all of the different areas of your life pulling you in different directions?
Tune in for my answer!
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Today Jason Kotecki, artist, speaker + author, is here to help us combat what he calls adult-itis, or being stressed out, boring and no fun.
Jason will help us rekindle our childlike spirit. Join us to harness the magic of being a kid + see the benefits it could have in your work and life.
SHOW NOTES:
- "Enthusiasm is important because it gives you the energy to start + overcome early failures."
- Growing up, it's so important to have people who believe in you. Notice something good about him + tell him about it. Every once in a while, we need someone to tell us what we are good at.
- It's amazing what you can learn + how quickly when you try something new you are interested in.
- Get a tinker project. You don't need a reason, sometimes your heart has a reason to do something that your head doesn't yet understand. Do something that sounds fun; let it naturally rekindle some of your curiosity and playfulness.
- Tinkering - work on something in an unskilled or experimental manner.
- As adults we're too afraid of looking silly. Be willing to experiment and not put pressure on the out come.
- Just because you fail doesn't make you a failure, it makes you human. that is how you grow.
- Give yourself permission to try little things + see where they go.
- To make a difference you don't have to be superhuman, you just need to be brave + courageous 20 seconds at a time.
- As adults, we don't want to look foolish or silly and it really limits our potential.
- How can we breath joyful vibrancy into our lives when we are feeling beat down? Think back to something you did as a kid, that you loved. Buy a pack of baseball cards, go into an old candy shop with $10, watch Scooby Doo - whatever. There is a lot of magic in looking back at something that gave you joy.
- You're meant for something amazing. Go after that.
Jason talks about the importance of creating white space. On Ep. #69, Juliette Funt discussed this topic in greater depth. Check it out here.
JASON KOTECKI'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Path I read it and wrote my mission statement from it in college and still use it today.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was an off-the-charts dreamer when I was a kid; always imaginative. I'm more cynical now, from the bumps and bruises.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? One or two paintings, my originals that mean something to me.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife. She is my best friend. We could talk about nothing we could talk about anything. If I was stranded somewhere, or looking at something beautiful, I would just want to be there with her.
5. What is the best advice you've ever received? Be yourself, everyone else is taken. - Oscar Wilde
6. What advice would you give your 20-year-old self? Don't worry so much. It's going to be different than you think, but it's going to be even better. Stay persistent and keep working.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Don't settle for the life you have been told to live, create the one you were made for.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Mondays in November, I'm releasing a special, Ask John episode. During this season of gratitude, I thought it would be a fun way to say thank you, answer your questions + shine a light on YOU, our wonderful Live Inspired Community members.
Today's question was submitted by Rich from Tennessee. Rich became part of the live inspired community after hearing me speak at his office, he work for Dave Ramsey and Dave has something he calls "Devos" to inspire his 750 employees each week.
Rich asked: What is the best book I've read in the last six months? Tune in to hear my answer!
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Rich Donnelly spent three decades as a major league baseball coach. This was his dream since he was a little boy. In attaining this dream, he set everything else in life aside, including his marriage and children.
Today, Rich shares how the news of his daughter's terminal disease shook him out of his detrimental focus on success and how he's been driven to lead a life of significance since. Ever wonder if people can change? My friends, this episode is for you.
SHOW NOTES:
- Get your copy of Rich Donnelly's new book The Chicken Runs at Midnight here.
- Don't be average. You were put on earth to inspire and help people.
- Thank God I had cancer. It strengthened me.
- My son gave his life to save a strangers life. I lost a son but I gained a grandson, the woman is naming her son after Michael.
- I've had a lot of storms in my life, but I've also had a lot of sunshiny days. The storms taught me to not waste the sunshine.
- The average age is 80, so I hope I've got about 3,000 days left. I don't waste a day; try to do something good everyday.
- What is your encouragement to people going through a storm? It's not going to happen over night. It's going to be a step by step, hour by hour, process. Go out and do the best you can. If you're fortunate enough to have a family, a wife, kids: Be good to one another."
- "We are on a super highway and we are flying right past our family and friends. Stop and take time to notice, care, speak."
- Thank people by passing on their goodness to someone else.
- Don't put value on material things. They're just temporary wins.
Did you enjoy hearing about major league baseball? Check out episode 53 with one of my heroes, 13-time MLB Gold-glove-winning shortstop for the St. Louis Cardinals Ozzie Smith.
RICH DONNELLY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? I Am Third. Reminds us to put the Lord first, fellow man second and self third.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Passion for what I do.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I don't put a whole lot of value on material things. They are just temporary wins.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus. What was it like for you growing up? During your teen years, did you think you were a big shot?
5. What is the best advice you've ever received? My dad told me if you don't want to get hit by the train, stay off the tracks. Seems simple, but I sat in the middle of the tracks!
6. What advice would you give your 20-year-old self? You got a heck of a life ahead of you and you better know how to handle this. Stay out of trouble. How? Stay away from people who are in trouble and places that are always causing trouble.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He became a good person.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Mondays in November, I'm releasing a special short, Ask John episode. During this season of gratitude, I thought it would be a fun way to say thank you, answer your questions + shine a light on YOU, our wonderful Live Inspired Community members.
Today's question was submitted but Troy in Florida who said that his biggest takeaway from the show is: "Life is an adventure and always worth listening to the fullest." I love this!
Troy asked if we ever get recommendations for our guests from our listeners and the answer is YES! If you want to make a recommendation, email my team at info @ johnolearyinspires.com. Here are a few that were recommended by listeners like you:
- Dare to Lead with Brene Brown [Ep. #103]
- Don't Stop Believin' with Jonathan Cain of JOURNEY [Ep. #100]
- Stephanie Szostak of the new show A Million Little Things [Ep. #101]
I mentioned Jason Kotecki + Rich Donnelly and actually those aren't released yet. Coming soon!
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Klyn Elsbury has Cystic Fibrosis, a genetic condition that nearly claimed her life 5 years ago.
Today, Klyn is living her "second chance." Her close call with mortality has made her ever present to the gift in each moment + given her a unique ability to unearth happiness in every moment.
Join me and Klyn (live! we recorded this together on the road) as she walks you through four ways to find your happy right now.
SHOW NOTES
- It's always going to be different and tough. Get over it.
- I know I can control the moment and how I feel about the moment. I've come to terms with my disease and when you come to terms with it, then you can focus on what you can do in the moment.
- I decided if this is the end I am at least going to go out fighting.
- Your reminder of the miracle of life is the moment you wake up each morning. Make of it what you want.
- What can you control in the moment? What can you do? Find the power in that.
4 Ways to Find Your Happy Now:
- Perceived control: Choose your thoughts + situations just like you choose the clothes out of your closet every morning.
- Perceived progress: Set your goal and actually do something about it everyday. Don't wait for one day because one day never comes, okay?
- Connectedness: Stop connecting to WiFi. Start connecting to each other.
-
Vision or meaning: You've got your goals. Now, bring it to a bigger purpose.
-
There are different types of happy:
- Pleasure - getting flowers
- Passion - when you are in "your flow"
- Purpose - bigger cause
- Chase your purpose. Everything else will follow.
- Seeking your purpose? Don't just reflect ACT. MOVE. DO.
Did you enjoy hearing John talk to a guest in person? Check out episode 1 with Brian Buffini. Or, episode 89 with Coach Kath Bresnahan.
KLYN ELSBURY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Compound Effect, Darin Hardy. My main takeaway: Where you are heading right now will continue to snow ball through your entire life. If you don't like the trajectory of the life in which you are heading, change it right now.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Owning your power, appreciating it and not being afraid to use it.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I'm not going back in. I don't care. I don't need of it. None of it matters.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? John O'Leary 2.0. Let's do it!
5. What is the best advice you've ever received? When someone loves you enough to tell you you are messing up so you can come out stronger on the other side.
6. What advice would you give your 20-year-old self? You are more capable than you have any clue.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? And she's still laughing.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Each Monday during November, I am going to do a special short, Q&A episode. During this season of gratitude, I thought it would be a fun way to say THANK YOU. To answer your questions and to shine a spotlight on YOU, our wonderful Live Inspired Community members and friends.
Today's question was submitted through the 100 Episode Survey we did a few weeks back. Thanks to everyone who participated! If you have ever have questions or feedback, you can always send them to me and my team at info @ johnolearyinspires.com.
Today you'll meet our dear friend Amy. I think you'll love hearing her story + her question.
SHOW NOTES:
- I quickly mentioned Jack Buck... my hero! If you've never heard the story of our friendship, check out episode #32 here.
- I mentioned my How To Write Your Ignition Statement video as a resource to create a solution to today's question in your own life. Here's a link to get it. Use code podcast for 15% off.
- I mentioned my 3 favorite questions to reshape your thinking from a VICTIM of circumstance to a VICTOR in life. Get my wristbands with these questions on them here. Use code podcast for 15% off.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Everybody's favorite 4-letter word today is "busy." But ask yourself: What's really important? Are you making time for it?
Tonya Dalton's company InkWELL Press empowers you through productivity to live your best life. Tonya will be our guide in learning how to do more with less at work and at home. And, most importantly: Forget "busy" + get ready for space to do what you truly love.
SHOW NOTES:
- Get the first chapters of John's #1 National Bestselling book ON FIRE for free here.
- Listen to Tonya interviewed John on her Productivity Paradox Podcast here.
- Productivity is not "doing more" it's "doing what's important."
- We're so busy we feel like discovery is a luxury. But discovering what our passions are + what brings us joy is important.
- Our lives should be at the center; systems should work around them. Discover what is important + create a productivity system that works for you.
- Check out InkWELL Press courses, trainings and podcasts to help facilitate the best life you could possibly have, here.
- We think in order to grow we have to add, but often if we cut, it allows us space to create what is truly amazing and important.
- We often confuse urgent with important. What's important? Things tied to vision, mission, goals; things essential to you.
- We cram our days so full! We don't realize we're choosing that life for ourselves. You choose how to fill your day. Stop and ask: Is this what I want to do? How I want to spend my time?
- Relationships are built on conversations. Make time for them. It feels unschedule-able, but in our heart it's most important.
- Life ebbs and flows. There will be times when happiness is a really hard choice to make. Remember, lightness always comes after the dark.
- Take a good look at your life + where you spend your time. Identify where you spend time mindlessly (likely in between activities). Recoup that time to end your day happier.
If you enjoyed our discussion about "productivity" check out ep. #5 with Rory Vaden to explore "discipline."
TONYA DALTON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Jane Eyre. I read it every year. It brings me back to my English studies roots and love of writing.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I see it in my daughter! That feeling of self confidence. You just don't care what anyone else thinks. I hope to foster that into her even in adulthood.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I love this! It boils down to priorities and that is what I talk about all the time. I have some pictures from my wedding and when my kids were born. Those are really important to me.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? The conversations my husband and I have keep getting better and better (we've been together for 20 years). If I could spend the whole day with one person, I would pick him.
5. What is the best advice you've ever received? Be yourself. Be true to who you are and never lose sight of it. Hold fast to what is important to you, morals, values, ethics. I couldn't do a project that I wasn't 100% proud of. I love going to bed at night feeling proud of what I do.
6. What advice would you give your 20-year-old self? It gets better. You think in your 20s that life is great, and it just keeps getting better and better! Because the longer you are with yourself, the better you get to know yourself and the more time you take to really delve into who you are, the more in love you can fall.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She taught people to live with priority all while keeping her own at the center.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
What makes someone superhuman? Is it their cape? Their blue tights? Their ability to fly, jump or leap? My guest today was curious about the subject and, instead of turning to Marvel, Superman or the X-Men franchise for answers, he searched the world to find the finest examples of individuals who personify the 11 'super-human' traits. Today he shares what his research means for us.
Grab your journal, your cape (put it on!) and get ready to soar into life with Rowan Hooper.
SHOW NOTES:
- "People who try lots of different things are more likely to find things they really like and are really good at."
- Check out this recent article from chess grandmaster John Nun who Rowan shares innately understood math since age 4.
- "IQ itself is quite stable throughout life, but it does not guarantee personal outcome. Lots of people who are incredibly successful do not have particularly high IQs."
- Memory, on the other-hand, is something we can all improve with tricks and practice.
- John and Rowan discuss the Marshmallow test check it out.
- This video shares the story of Ellen McArthur, the British sailor, Rowan talked about her drive + her world record for fastest solo circumnavigation of globe.
- What have you learned about focus, that we can apply as we try to sell more insurance + lead better lives? "It's about having a goal, something you want to do in the future or something you need to complete in the next hour. Either way, identifying the reason for doing it + keeping it clear in your mind. It doesn't have to be dramatic. Identifying a goal and finding steps towards it will help you achieve that goal."
- "That moment her life changed + she chose to make something of it. She was empowered by this appalling thing that happened."
- With longevity comes happiness. People I met over 100 had an incredible positivity, can-do attitude + innate happiness.
- Get back up again and carried on. that is something we can all strive to do a bit more, not to get disheartened or knocked down. to carry on. they had a curiosity about life, that trait did seem to be spread across all the people I met in different ways.
- Get a copy of Rowan Hooper's book SUPERHUMAN here.
If you enjoyed thinking about what you can do to improve your business, life + impact through Rowan's insights: Check out episode #103 with Brené Brown to get tips on how to improve your leadership through vulnerability. Or, episode #98 with Radha Agrawal on how to improve your sense of community + feel more connected.
ROWAN HOOPER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Lonesome Dove, Larry McCurty. It's an American Western, the characters in it stay with you forever, just like Huckleberry Finn.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Intensity of focus + ability to become obsessively interested enough to delve in and find new things.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A steal box with old travel journals and photos. The reason it is in a steal box is that if there ever is a fire, it can survive.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Charles Darwin. He was my hero growing up because he was an incredibly wise and passionate man who changed our world. The first question I'd ask: What do we do now about understanding the world? I'd try to update him and then ask his advice.
5. What is the best advice you've ever received? Do what you want to do. Don't force people to do things they don't want to do. Let them find their own way.
6. What advice would you give your 20-year-old self? Don't drink so much! Just enjoy your youth. Feel it while you've got it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a nice guy, did a few cool things and inspired people with the stories he told of other people.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).
Scott Harrison made a lifetime of mistakes by the time he was 28. His journey, though broken, ultimately led him to starting charity: water, an organization that revolutionized the nonprofit model and in doing so, provides clean drinking water to 8,000,000+ people.
Today we'll learn lessons on redemption, creative problem solving and creating purpose in our lives and work. Scott reminds us that making BIG change, though difficult, is possible and that the best is absolutely yet to come.
SHOW NOTES:
- Scott was named to Fortune's 40 under 40, Forbes Impact 30 + Fast Company's Most Creative People. Check out these articles share insight on Scott's approach that turned the nonprofit model upside down + increased his impact 10x.
- Get Scott's new book THIRST here.
- "We're trying to bring clean + safe drinking water to everyone on earth.There are 660 million people drinking dirty water. We think that number should be zero."
- "I was rotting on the inside... I realized there would never be enough. As I looked around [I realized there would always be] people with a little more."
- "My epiphany was like a game of musical chairs. The music stopped and for the first time there was no where to sit."
- I hate my life. I'm morally + spiritually bankrupt. I asked what would the opposite of my life look like? My answer: Serving God and the poor + quitting all this crap that I'm doing. I said okay + I pledged to do that.
- Volunteering in Africa I realized dirty drinking water was responsible for much of the disease. Instead of volunteering to get more doctors, I made my life's mission getting clean water for everyone.
- Scott's research showed that people didn't trust nonprofits / he had to create a model in which 100% of donations would go directly to the cause.
- charity: water has 1,000,000+ donors supporting 30,000 well projects. They created an online community to expedite their goal of ensuring everyone on earth has clean water. I joined + invite you to join, too: Check out my page here.
Love hearing about Scott's impact? Check out episode #96 with guest Tom Logan who is tackling the same issue with a different approach.
Love hearing about how Scott went from a high-profile life of vice to a high-impact life of virtue? Check out episode #58 with Matt Emerzian for another refreshing story of redemption and impact.
SCOTT HARRISON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Getting Things Done by David Allen and The Message.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Innocense.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My mom's book; the story of her life that she wrote and never published.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Albert Schweitzer. Why did you do it all? What was driving you?
5. What is the best advice you've ever received? Put integrity at the core of everything you do. I ask myself: Is this thing right? Don't cut corners or take the easy way out.
6. What advice would you give your 20-year-old self? Dude, are you serious? Get a haircut an don't waste all this time just to come full circle.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He fought to inspire greater generosity and compassion and helped bring clean water to everybody on the planet.
Bonus #8: What do your mom and dad think about their prodigal son these days? They are so proud. It's painful to watch my dad show how proud he is in public! They know it is consistent and don't have fear that I will revert back. They know that it took and that I'll finish well.
If you enjoyed today’s episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!
Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
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Brené Brown, 4x New York Times bestselling author, researcher, Oprah's Super Soul Sunday favorite and top-5 TED Talk presenter of all time, joins us today!
We'll talk about her new book Dare to Lead. Share tips to become better leaders. Identify what might be holding us back. And hear the vulnerability expert herself share vulnerably about her "big, rowdy Texas" family + life.
Join us to live (and lead!) inspired with one of my very favorite authors.
Show Notes:
- Watch Brené Brown's TED talk on vulnerability here.
- Brené studies courage, vulnerability, shame, empathy + what transformational leaders will need in the future.
- "I was raised with a very Texas sensibility. I had to be brave and wasn't allowed to be vulnerable. Now, years and 400,000 pieces of data later, I know there is not courage without vulnerability."
- "You can't write a new ending to a story that you have not owned."
- You know what is harder than not fitting in at school? Not fitting in at home.
- True belonging never requires you to change who you are. It requires you to be who you are.
- We can never experience a sense of belonging that is greater than our sense of self-worth and courage to stand alone because sometimes we have to stand alone.
- Even at fortune 10 companies, without exception, Brené hears that one of the hardest things about work is feeling like you don't belong. In the absence of belonging, we show up in ways that are outside of our normal values.
- My kids don't need me to apologize for working. They need to see me be strong and contribute and do something I love and then they need me to be present when I am home.
- 90% of "balancing it all" is having the right partner, one that shines when you shine.
- Brené's marriage hack: Instead of thinking, "it should be 50/50" a solid partnership is one where, when you have 20%, they can cough up 80%. Share how much you have + ask how much your partner has. If you can't get to 100% together, you have to have kindness, patience, grace with each other to make it through.
- If I feel nauseous when I'm done, I probably did a good job.
- Vulnerability is courage.
- To opt out of difficult conversations around gender, race, or class, because you can't do it perfectly or be comfortable is the definition of privilege. I'd rather contribute and be criticized then play it safe.
Show Notes on Brené Brown's new Book: Dare to Lead
- Get a copy of Brene's new book Dare to Lead and additional resources for it here.
- We asked all the leaders we interviewed: What is the future of leadership? What scares you the most about not being able to find new leaders? What is missing? From family-owned, to starts-ups to fortune-10 companies we heard: "We need more courage in our leaders."
- We asked "What do you see as a barrier to courage?" In the book we share 10 barriers to leadership. Examples: (1) unwillingness or inability to have tough conversations (2) blaming instead of accountability.
- The biggest barrier to courageous leadership is self-protection, the way we armor up. You can't lead from an armored place.
- If you can't do hard, real and vulnerable you cannot lead in the future. What doesn't need to be vulnerable and human will be done by machines.
- When we are unsure how we are contributing/don't see meaningfulness in our contribution, we start hustling for our work. We over emphasize our importance... and hustle to make sure people think we are worthy.
- Tip: Make sure you have conversations and acknowledge where your employees are adding value. Ask where they see themselves adding value. There is nothing worse than the behaviors that show up when people don't know. They stop being learners + start being knowers... put more emphasis on being right than doing something right... on being important v. doing important work. If you see some of these tendencies in yourself, it's a sign you're not clear on your value.
- The biggest sign of confidence is curiosity; when we know our value, we don't have to know everything. When we aren't confident, we: Prove, please, perfect, poll.
- How do you pivot from negativity to hope and courage? I give myself permission to complain with perspective. Once I do this, I move into practicing gratitude, because the people who have the most capacity for joy are the most grateful.
BRENE BROWN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Alchemist because I always go back to it. My main takeaway: when you are on the right path, the universe conspires to help you.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Carefree.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photos and the crosses I had made out of the my kids' baby cribs.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Maya Angelou.
5. What is the best advice you've ever received? When we know better we do better.
6. What advice would you give your 20-year-old self? You don't have to act so tough, it's okay to be afraid.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She contributed more than she criticized.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Joe DeLoss is the founder of Hot Chicken Takeover, a Nashville-style, hot chicken restaurant chain based out of Ohio. What's more inspiring than delicious fried chicken? The mission behind the chicken and the resulting success and growth the company is enjoying.
Joe will share how his competitive advantage (what he calls fair 'chance employment') is leading Hot Chicken Takeover to outperform its competitors in productivity 2 to 1.
Join me and life-long entrepreneur Joe DeLoss to get inspired and to get new ideas to grow your business, life and relationships.
SHOW NOTES:
- "How can we sustainably tackle problems in our community through entrepreneurship?"
- Meaningful employment = building positive job experiences for people who probably haven't had many due to homelessness, poor work history, incarceration, criminal record.
- One in 3 Americans have a criminal record from misdemeanor to felony. "The work we do isn't charitable. We hire really high character, high integrity people (who have been looked over by traditional employers) and have made our restaurant best in class."
- "Our team members are proving that their futures are bright and look much different than the past so many others hold them to."
- Turnover is 40% or less. We're performing 2 to 3 times better in terms of employee turnover + productivity in our segment. Love and community are disruptive for everybody and have been taken out of most environments. As an employer, these are key elements for us and it makes a difference for the community of employees and customers.
- "Challenge and adversity is part of life, but suffering is optional."
- "If you can reflect, empathize and lead with love instead of judgement you will start to understand that a lot can be done. You have that choice everyday. Take it. Lead with love, it will be more disruptive than any technology or application we will ever have."
Hear more inspired dialogue around meaningful employment, check out Ep. 92 Ex-Felons to Farmers, highlighting Ironbound Hard Cider.
JOE DELOSS LIVE INSPIRED 7
1. What is the best book you’ve ever read? Walden by Henry David Thoreau. Everytime I read it I find some peace and contentment. The idea of seeking and exploring a different way of living inspired me to take the reigns of what my life will look like. A life of exploration, understanding and reflection is the basis of growth.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Creativity and freedom from ego is really magical. Battling with my judgements of myself constrains me. The more I can be present, love and empathize with the world the way children do feels boundless.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing, if you press me I'll go straight tactical: My iPhone.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I want mountains not beach! My wife, Lisa. Every meaningful conversation we have opens me up and gives me a different perspective.
5. What is the best advice you've ever received? As a leader, instead of answering the question, ask the question back. If you have the right community around you, they'll have the right answer. It is the most freeing thing.
6. What advice would you give your 20-year-old self? Slow down and be present. Make decision for the moment you are in not the moment you want to be in. In my 20s, I escaped to my future a lot. It damaged relationships, because it is not the place to be.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was empathetic, saw and communicated the value that everybody has.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Stephanie Szostak stars on A Million Little Things, a TV show that shares the story of a group of friends in the wake of suicide.
I'm honored to have Stephanie on the show to bring mental health into the light during Suicide Prevention Awareness Month. We'll also talk about her life, inspiration, work (Dinner for Schmucks, The Devil Wears Prada, Iron Man 3!) and how she became a fan of the Live Inspired Podcast.
SHOW NOTES:
- Take our survey to be entered to win autographed goodies from past guests!
- Stephanie shared that the director wrote A Million Little Things to honor his friend who died by suicide + hoped it would create opportunities to start conversations about this difficult topic.
- "You only live once. It's an adventure! It will be great for the kids to see their mother pursue her dreams." The support her husband shared when taking a role that entailed commuting.
- "You will always know what is right from wrong. You won't always do it, but you'll always know."
- "Be curious and don't judge."
- "Working on Iron Man 3 with Robert Downy Jr. was like doing a dance with an unbelievably talented and generous partner who led you. It was a really incredible experience."
- "Show your vulnerability. We think it makes us weak, but it makes us free. It is courageous."
- What would you say to someone going through a hard time? Talking is helpful. Sometimes we don't want to open up or be a drag. Pick up the phone, go to therapy, speak to somebody, so that you can get a tool to brighten your day and change your mindset.
STEPHANIE SZOSTAK'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Seven Spiritual Laws of Success by Deepak Chopra. It changed my life. And The Power of Now by Eckhart Toehl.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Playfulness, as a mom when I am caught up in the domesticity of life, cooking dinner and all this, I wish I would just let go and be more playful.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The old family pictures on our book shelf and passports.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Bob Marly, Mick Jagger, Patty Smith and my brother! We're looking at the ocean. They're all such poets and free spirits the conversation just starts; life, creativity and love. And I am in heaven listening to all of them.
5. What is the best advice you've ever received? To do the exercise called the Impossible Future. My husband and I went into different rooms and answered: "If there were no obstacles and anything was possible, what would every aspect of your life look like?" Then share it. It's a great way to get to know each other.
Also, give to each other without expecting anything in return or calling out what you did.
6. What advice would you give your 20-year-old self? You don't know who you are yet. It's okay. Take your time and be curious.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She did it her way and inspired others to do the same.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Jonathan Cain is the keyboardist + songwriter for one of the most popular American rock bands of all time: JOURNEY. Jonathan shares about his life, his inspiration behind the song song Don't Stop Believin' and so much more. Stay until the end, Jonathan will play a mini-live concert for you!
This is our 100th episode, my friends, and it is an all-out celebration! Look for all of the special features in the show notes. Don't miss it!
100th EPISODE SHOW NOTES:
- Enjoy Live Inspired Podcast? Then you'll LOVE joining John for live inspiration via webcast as a member of his Live Inspired IN STUDIO membership community. Registration rarely opens; it's open NOW! For 2 days only. Register here.
- Please take our 100th Episode Survey + be entered to win a package of autographed goodies from past guests! We want to know what you love, what you don't + what guests you'd like to see on the next 100. Thanks for listening!
- This episode was recorded via Facebook Live. Watch the video here. (Stay until the end to see Jonathan play LIVE!)
JONATHAN CAIN SHOW NOTES
- Order a copy of Jonathan's book Don't Stop Believin' here.
- This article shares about the fire at Our Lady of Angels School.
- If you get down on yourself and bitter, it's better to move away and get space. - Jonathan Cain
- Hear how a conversation with his dad helped Jonathan pen the lyrics to Don't Stop Believin'.
- "I just smile. If you write something like that, you did something pretty good." Jonathan about playing his hit Don't Stop Believin'.
- See the video of JOURNEY meeting Kenny, the fan whose "Make A Wish" was to meet them.
- What would you say to listeners who are struggling today? "There is a blessing beyond all of this struggle. Keep hope and let the Lord take you where you're supposed to go. Get yourself out of the way."
If you enjoyed hearing about the person behind music you love, check out episode #60 with Matt Maher, the wildly popular contemporary Christian musician, or Ep. #23 with Brian Vander Ark of the band Verve Pipe with 90’s hit Freshman.
JONATHAN CAIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Power of Now by Eckhart Toehl. It took me awhile to get into, but it changed my life. I woke up the next morning looking at the world differently.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Hopeful. I was very hopeful.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer with my lyrics on it.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln. I'd ask him 'How do you write like that?' His wisdom and words resonate so strong.
5. What is the best advice you've ever received? Pay attention. Stay in the moment. I've seen a lot of people having a conversation that aren't in the conversation. My father would say, 'Are you really connecting with everyone you meet?' There is probably some wisdom you need to take. People don't meet by accident but for a reason.
6. What advice would you give your 20-year-old self? You are not always who they say you are. You are uniquely unique, so don't be afraid.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Never stop believin' in who you are. You are uniquely you.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration is OPEN NOW for two days only. Don't miss it. Register today.
Comic Adam Cayton-Holland's book Tragedy + Time is a tragi-comic memoir about his sister's death as a result of suicide. It was released just in time for Suicide Prevention Awareness month, September 2018.
Adam took pause in his favorite Denver park to join us for this personal conversation. Adam shares about life, family, comedy, anxiety and how his book helped him process losing his sister. Listen to live inspired and bring mental health into the light.
SHOW NOTES:
- Adam's book Tragedy + Time is a tragic story with moments of great joy, laughter, love + redemption. Warning, there are quite a few cuss words.
- Suicide Prevention Awareness Month is September. Join the conversation, get involved + support at Suicide Prevention Lifeline or National Alliance on Mental Health.
- Goal of his book was to show that even in an idyllic family, mental illness can rear its head and take a family member.
- "I felt stuff strongly." Adam Cayton-Holland on growing up with anxiety.
- Getting his start in comedy, Adam did stand up in secret for 6 months. When he finally invited his friends, he bombed + had to figure out how to get back up on stage after bombing.
- It's a a scary thing. Mental illness can come snatch a person away. When you have this one idea of life and then what truly matters is [taken from you] it is shocking, it is like the whole access of your being shifts.
- "People work on their physical health and we pat them on the back. It should be the same for people working on their mental health. We should say, "Hey good for you! Going to a therapist... Bring it into the light. You don't have to be ashamed of feeling it or your family member who is feeling it."
Continue the Suicide Prevention Awareness conversation with Ep. #46. Guest Dennis Gillan share how he's committed his life to reducing the number of completed suicides + removing the stigma around mental health after losing his own two brothers to suicide.
If you like this podcast, you will love Live Inspired IN STUDIO.It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
ADAM CAYTON-HOLLAND'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Sometimes a Great Notion, by Ken Kesey who wrote One Flew Over the Cuckoo's Nest. It's beautifully written.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Empathy. I've put up walls. We need pure empathy for everyone, we button ourselves up in our world. I need to do better.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Lydia. I'd say 'I miss ya. I miss the hell out of you.'
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? A beloved family friend died when we were young and my Dad tried to explain to us how to deal with grief. He showed us pictures of comets and black holes and just turned the pages, sitting with us kids and said 'Isn't this amazing. We don't know why any of this exists or what it means and we get to live in all of it.' That is my religion right there. I am not an atheist, I am agnostic. I'm a seeker.
6. What advice would you give your 20-year-old self? Don't take yourself so seriously. You are going to be alright.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He died as he lived, with humor.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Loneliness epidemic. Did you know we're currently experiencing this? A recent Harvard study found that 1 in 4 Americans feel they have no one to confide in. So, if you feel lonely or like you're lacking something, you are (ironically...) not alone.Today's episode can help.
Radha Agrawal shares simple tools from her new book, BELONG: Find your people, create your community & live a more connected life. My friend, the Live Inspired community is absolutely a place where you belong. My hope is that today's episode helps you strengthen the community where you live, too.
NOTES:
- Check out these recent articles about the loneliness epidemic: New York Times, Washington Post.
- Get a copy of Radha's new BELONG book.
- Meaningful relationships are the key to a healthy, happy life. Isolation is as detrimental to your health as being an alcoholic; twice as detrimental as obesity, according to the same study noted above.
- Learn more about Radha Agrawal on her site radhaagrawal.com.
- The cornerstone of belonging is participating. Don't just be a bystander.
- Begin architecting your community:
- Ask yourself: Who am I and what do I care about?
- Write down the qualities you're looking for in a friend.
- Write down the qualities you do not want your friend to have.
- Realize you need to have the qualities you're seeking (i.e. less judgmental, listen well).
- Be gently self-aware of how you're showing up.
- Begin with "exploratory" phase (try new things, show up at new events, observe).
- Move into "participatory" phase: Which events would you like to go back to and push yourself to participate, volunteer, strike up real conversation?
- Stop asking questions like "what do you do." Ask bigger questions: What are you most excited about? What's a moment when you were most afraid?
- Be patient in the process. It takes 80 hours to call someone a friend. Prioritize this.
- ALL of our issues ladder down to one thing: NOT belonging.
- It's exhausting to hang out with people who don't get you. Take the time to find community members who fill up your tank.
- Sometimes, the more successful you are the more at arms length you are from people. It can be lonely on top.
- We're often part of a community because we're born into it. Cultivate a sense of belonging; feeling of "I'm home. I'm happy."
Want to get started making new friends? Listen to Ep. #87, Mel Robbins' 5-second rule will hold you accountable to getting out of your comfort zone + making new friends.
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
RADHA AGRAWAL'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Sapiens, by Yuval Harari. And a children’s book by Dallas Clayton, An Awesome Book.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I wish I was less combative and a better listener instead of beating my own drum.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A video that my partner made of our engagement.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Sacagawea! She helped Lewis and Clark get across harrowing parts of the country while pregnant. I'd ask her what it takes to be such an incredible explorer.
5. What is the best advice you've ever received? Choose your friends wisely. You're as good as the 5 closest and the sum of all the friends you keep. Pick your friends and nurture them.
6. What advice would you give your 20-year-old self? Stop trying to be so cool and relevant. This is your time to discover who you are.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She helped bring people together, find more connection, feel a sense of belonging and fully express and shine their unicorn light.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Amy Jo Martin’s company Digital Royalty was wildly successful with partners like Zappos and NBA all-star “Shaq.” She seemed to be on top of the world, when she realized she had a “purpose problem.”
Amy Jo left the business to move into nature and reset. Now, she journals at home in the woods 15 miles outside of Mount Rushmore. She’s again serving as an entrepreneur, angel investor + “the third most powerful woman on Twitter,” but today she’s got her purpose in place.
Join us to hear Amy Jo’s story, see how to choose significance over success and ultimately live more inspired.
SHOW NOTES:
- I attribute a lot of things that have gone well in my life to being comfortable with getting uncomfortable, adapting, getting curious + having an addiction to change.
- "Amy Jo, come down to the [Phoenix Suns] locker room now! Shaq wants to Tweet and no one knows how but you."
- It's amazing what happens when we stop looking for permission.
- When I was 30, in a room consulting billionaires, I had a trick. I painted my nails red. It was a trigger, because when you lose confidence your head goes down. When I saw my nails, it was a reminder to look up + just own it.
- I had a purpose problem.
- Sometimes you are supposed to let things happen (instead of make them happen). How do you know the difference?
- Amy's Podcast "Why Not Now?" I got great advice from people I respect (Tony Robbins, Mark Cuban, Jessica Alba). I thought, I should record this to share with others.
- I realized there were probably many times my intuition was screaming at me and I needed to learn to listen.
- Great leaps in life come from intuition.
- If you find yourself hopping onto Twitter, Facebook or Instagram and feeling drained and annoyed: Stop following those accounts. Check in + see how you feel. If you wouldn't invite them in to have dinner, don't expose yourself them; they don't bring you positive energy.
- Live Inspired Podcast Ep. 80 guest Erik Wahl, performance graffiti artist and innovation guru, introduced me to Amy Jo.
- If you'd like more tips on how to better manage technology to live your most inspired life, check out Ep. #50 with Curt Steinhorst.
- Get a copy of Amy Jo's book Renegades Write the Rules.
- Learn more at AmyJoMartin.com.
AMY JO MARTIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Man's Search for Meaning by Viktor Frankl.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Playfulness.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I have so many journals. Especially my 2011 - 2012 journal when I was really struggling. I'd like to be able to reflect and look back on it and continue to learn from it.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My great, great grandfather who was the founder of the city that I lived near by. I would ask him about intuition: How do you know how to make things happen v. letting them happen?
5. What is the best advice you've ever received? Be where your feet are. Be present. Don't borrow from yesterday or tomorrow.
6. What advice would you give your 20-year-old self? I would tell her that she has nothing to prove.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Gratitude is a strategy.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Tom Logan and the Marion Medical Mission built 2,835 wells in rural Africa in 2017. Each well costs $400. Similar organizations need 10 times as much to produce the same results. How do they do it? "We provide the boots with the straps."
Learn how Tom's program empowers Africans to develop the skills needed to maintain their wells and the health of their rural community. Get ideas on how to serve others + see how doing so will lead you to a more inspired life.
SHOW NOTES:
- As a society we spend a lot of time talking about what is wrong. Tom Logan spends all of his time working on solutions.
- Learn more about Tom Logan's mentor; whom he called "the Mother Teresa of the time," Albert Schweitzer.
- "Sustainable drinking water" means that once a well is in, the local people can maintain it without any outside help.
- Being involved in the impossible is extraordinary. It drives me.
- Learn more about Marion Medical Mission.
- See the photo John mentions of a smiling man digging a well.
- Tom references this great video that share's John story.
- Since 1985, 100% of donations to Marion Medical Mission goes to its designated purpose; no overhead cost. Donate here.
- If we share what we have, there's more than enough.
If you liked this episode and Tom's knack for making the impossible possible - you'll love episode #94 with Mick Ebeling from "Impossible Labs." Listen here.
TOM LOGAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Tony Campello, several of his books. My favorite quote from him:"What is the point of tiptoeing through life? So you arrive at death safely?"
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Having refugees in our home and learning from their different culture.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Picture albums.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus. How can I keep my fear from becoming hate. I've told you. I've showed you. The answer is there.
5. What is the best advice you've ever received? Best advice was from my mom. "If you want it bad enough, you can do it."
6. What advice would you give your 20-year-old self? Don't forget to love.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He provided the boots that had the straps.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Andre Norman went from juvie, to jail to Harvard.
Andre began selling marijuana in 6th grade to pay for pants so he wasn't seen as the "poor, smelly kid with only two pairs of pants."
Vulnerable insights like this one from Andre will allow you to expand your humanity and understand the very real, everyday struggles that can snowball into time spent in jail.
Join me for an amazing conversation that will shed light on an often forgotten part of our community... and share the redemption that can come with setting a lofty goal and sticking to it.
From jail to Harvard, our friend Andre is here. Don't miss it.
SHOW NOTES:
- "Please speak kind words to your kids and never stop. The day I wanted to change my life, it was those kind words I was able to hold onto. I've seen people who wanted to change their lives, but they had nothing to hold onto so they got blown back in."
- "Every Wednesday, the rabbi taught me how to be a better person. He taught me things I'd never learned before; to say I'm sorry."
- If you want to get to a new place at the next level, it's about forgiveness. Empathy v. forgiveness - choose empathy. Once you do, forgiveness will come.
- I'm the sum total of all of my mentors.
- Don't speak to their potential; speak to their pain.
- I try to teach kids to ask for help. I realize I wanted my parents to be the ones, so I passed up good help. Take the help that is offered from teachers, etc.
- www.AndreNorman.com
- If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
ANDRE NORMAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? As a Man Thinketh, by James Allen. I am in control of my thoughts, there fore I am in control of myself.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I laughed way more. I loved traveling and had a sense of adventure. I rode the bus after school. I rode everything I could for a dime.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Hebrew Psalms book from my Rabbi's wife.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather, I never got to meet him. I'd ask if he's happy watching the work I've down in his hometown, Petersburg, VA.
5. What is the best advice you've ever received? I just got it from a group of friends, they saved me from a low point. "You are going to be you. You have a wonderful gift and you have people to help. Be you. Go back to being you."
6. What advice would you give your 20-year-old self? Go to school sooner. Get counseling. You can do great things. It's not where you start, or who you are around. Be your own best friend. Stop selling yourself short.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He helped all people.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
People with ALS often lose their ability to move and speak. The Eyewriter technology allows them to communicate through writing with their eyes.
Mick Ebeling and his team at Not Impossible Labs created the Eyewriter. Their mission is to create technology that helps people by "recognizing an absurdity [that limits people] and committing to figure it out."
Mick's story, work and heart transformed the way I view life, business, relationships, challenges and possibility. Today, Mick will share how he turns the "impossible" into "possible" in his lab and how you can do it in your life.
SHOW NOTES
- Figure it out mode: Start talking to people and asking questions. The more questions you ask, the smarter you get and the more you realize who knows what they're doing.
- Maybe you've viewed it as being bad for too long and it's time to change your perspective.
- Instead of thinking of technology for the sake of making things pretty and entertaining, how about for the sake of humanity.
- Hear Not Impossible Podcast episode 7 about the device celebrated by Pharell + Lady Gaga that helps deaf people experience music.
- Hear Not Impossible Podcast episode 3 about the Eyewriter.
- Check out Mick's book Not Impossible.
- If you want a critical tip to launch your from impossible to possible, check out the 5-Second Rule from Mel Robbins on Ep. #87.
- If you like this podcast, you will love Live Inspired IN STUDIO.It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Mick Ebeling's Live Inspired 7
1. What is the best book you’ve ever read? The Fountainhead, Atlas Shrugged, The Alchemist and Man's Search for Meaning. They're all stories of owning your life and making change.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? To play and turn anything into a game. As a kid I could have a pile of sticks and turn it into a game. I wish I had more of a sense of play, fascination and wonder.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo album. Memories ground you in naivety; that sense of wonder of the person you are and the person you were and when you meld those together... that gives you the fodder for growth in the future.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Without a doubt my dad. He passed 11 years ago; before I started Not Impossible. What do you think he'd say? "Good job. Keep it up."
5. What is the best advice you've ever received? I was graduating from college in Santa Baraba, CA. My uncle said, "Responsibility is over rated. You're going to get a mortgage, school and car payments. It's going to come. Avoid it as long as you can." That was good advice. I should have heeded.
6. What advice would you give your 20-year-old self? Don't take yourself so serious. Every mistake I've made has basically just been a contribution to my life MBA. If I was able to just reflect on that in the moment, I'd be able to get even more out of it later on.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He absolutely did not believe in the impossible.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Najwa Zebian, poet, advocate, author of the book Mind Platter and Lebanese Canadian, was recently thrown into the spotlight when her poetic #MeToo Tweet went viral via New York Times, CBS News, the Times of India.
Today, Najwa shares her life, her incredibly moving poetry and an invitation to feel our feelings, own our stories and share our voices.
SHOW NOTES:
- John mentions this Goalcast video that shares his story.
- John mentions hearing Najwa's story through her Goalcast video.
- Get Najwa's books Mind Platter and The Nectar of Pain.
- "When excluded from activities, I felt like it was my fault. This is something not only children internalize, but that adults do too."
- "I couldn't understand what I was going through. That pushed me to find other means to express myself."
- "Belonging is a basic human need."
- I had good grades, good manners. I convinced myself that settling for that was enough.
- There's no progressing in life if you don't come to terms with your story.
- Even the strongest of us go through moments where we feel let down or taking advantage of.
- Just to visualize it: These mountains you are carrying, you were only supposed to climb. I gives me so much power.
- I must believe in myself before I expect anyone else to believe in me. I must raise my own voice and not expect someone to fight for me.
- To get heard, I was the one who had to raise my voice. There wasn't anyone saying, you've been going through a hard time, is there anything I can do.
- I can't expect anyone to lead me. I need to start paving that road.
- If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
NAJWA ZEBIAN ON HOW SHE BECAME A WRITER:
- "On my 13th birthday, I had one friend who I only saw at school because we did not live in the same village. She gave me a journal. It was the first time I wrote my feelings out on paper. It was weird at first... unfamiliar. I found myself going back to it day after day. It became the home that I was searching for because nobody was telling me that I was being too sensitive or that I shouldn't be feeling that way."
- "They didn't want to be here, but felt like they had to be grateful. They felt out of place and made to feel that they were not good enough." Najwa said of her Libyan students in Canada. "I started to write to help them feel empowered. I thought I was writing for them, but I was writing to heal my 16 year old self. That was a pivotal moment."
If you enjoyed Najwa's story of advocacy, owning your story and using your voice, check out Ep. #82 with Christine Caine.
NAJWA ZEBIAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Prophet. I love hat it talks about elements of love and life and purpose and friendship and that it's timeless. It was written decades ago and if I were to read it in 2000 years, it would still make sense.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Innocence. When I was young I used to take everything at face value. I wouldn't hesitate to smile. If I saw someone struggling, I'd get emotional and try to help them.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My journal.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandma. I lived with her and I remember so many lessons that she taught me as a child. She would tell me old stories of going through the war and what she learned about life. I never got a chance to give her a proper good bye.
5. What is the best advice you've ever received? I need to put myself first in order to be able to give to others. When I feel depleted, it's because I didn't honor my boundaries.
6. What advice would you give your 20-year-old self? Forgive yourself for being hard on yourself and tying your happiness to whether or not people welcomed you into their lives.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Truly lived and owned her own story.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
Charles Rosen started Ironbound Hard Cider to rekindle the Newark economy by hiring it's chronically unemployed, formerly incarcerated population. James Williams is one such employee who shares his passion for working as a crew chief on the cidery's orchard.
Reimagine what's possible in business, life, community, social enterprise + sustainable agriculture on today's episode:
NOTES:
- "The Ironbound Hard Cider community is blended, guys wearing 'Make America Great Again' hats sitting side-by-side with black gang members from Newark and they treat each other like brothers."
- This business is an unintentional exploration into how to address the biggest gap that exists in our country: Urban v. rural.
- "We are much stronger as a collective then when thinking only of our own individual pursuits."
- Helping people shift out of a state of chronic poverty takes time. I'm not seeing entities in any sector willing to put in that time.
- Instead of a winner take all approach to business, our approach is that my success shouldn't come at the expense of yours. My success should actually be connected to yours.
- If you like this podcast, you will love Live Inspired IN STUDIO.It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
- This is what success should feel like, service to the other.
- Our guys know that the past does not define them and that they have the capacity to define their own future.
- Read the article about James that he read to his kids here.
- "I feel blessed, happy, and like I'm doing what I'm supposed to do as a father. A beautiful lesson: If I can do it, he can do it."
- Listen to another episode with inspiring ideas around hiring and building a business around cause and community onEp. #85 Amy + Ben Wright, Demystifying Disabilities.
JAMES WILLIAMS’ LIVE INSPIRED 7
1. What is the best book you’ve ever read? Biography of Makaveli, Tupac Shakur. Tupac was naturally someone people looked up to in the urban community.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Listening. Listen first. Ask questions later.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Honestly nothing, I'm good.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Obama. I'd ask, "How did you do it?"
5. What is the best advice you've ever received? Don't give up.
6. What advice would you give your 20-year-old self? I wish I could take it back. I would have been in a different place, but I do accept where I am at now.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Very optimistic, eager to learn and capable.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Dr. Laurie Nadel, a psychologist specializing in overcoming trauma, has helped people impacted by the 9/11 attacks, Hurricane Sandy and, most recently, the mass shooting in Parkland, FL.
Today, Laurie joins us to talk about how to live inspired after our personal tragedies. Whether divorce, bankruptcy, a natural disaster or anything in between: A "trauma" is anythingthat leaves you feeling like you've lost your control, your safety or your identity.
My friends, we've all had challenges. Today's episode will directly help you overcome yours.
SHOW NOTES:
- If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
- Dr. Laurie Nadel shared how she was able to better relate to her mother after learning about the Myers Briggs personality types.
- Dr. Laurie Nadel's first book was a 4-time bestseller + on Oprah's book club twice: Sixth Sense: The Whole-Brain Book of Intuition, Hunchies, Gut Feelings, and Their Place in Your Everyday Life
- "This book changes lives, in terms of understanding how how you think and process who you are."
- Her most recent book came out in April 2018: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
- "This is a tool for people in the midst of tragedy. Open it and something will pop out you can use for self care."
- The 5 Gifts: humility, patience, empathy, forgiveness, growth.
- Something like a school shooting or natural disaster, they rip away the fabric of what we thought normal was. When they occur, we have to find a way of balancing in the midst of emotional chaos for sometime. You can swipe it away when you see it on your screen, but when it happens to you in real life, you can’t change the channel.
- At a certain point you're out of shock and can start to think about next week instead of just getting through the day.
- When we start to feel like we can get through a week is when we have the strength or enlarged capacity to connect with people as a result of what we’ve been through.
- Three Cycles of Loss (when you can't go back to who you were before the injury, car accident, bankruptcy, tragic event):
- Loss of control of your physical environment.
- Loss of safety, you may be emotionally fragile.
- Loss of identity / who you are now.
- For another "Live Inspired" take on this topic, check out Ep. #4 with Michaela Haas as she explores + explains: Post Traumatic Growth.
DR. LAURIE NADEL’S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Catcher in the Rye and Catch 22. These two seminal books of the 60s have characters who are authentic and think in questions. They question authority. I admire them and hope I never stop questioning.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? My imagination has been tempered by reality and the real world. I was an excellent creative writer, I made up stories. I wish I had a more active imagination.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I would have grabbed the original edition of the Wizard of Oz that I was saving for my grandchildren. The beautiful books from my childhood were destroyed in Hurricane Sandy.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Dan Rather, I’m fortunate and privileged that he has been my mentor, believer and supporter of my book. I’m always fascinated by what he has to say with where we are now in America as compared to all of the cycles he has seen in the course of his lifetime and what we can learn from that to move forward and be more empathetic.
5. What is the best advice you've ever received? Dan always gives me great advice: Just keep writing.
6. What advice would you give your 20-year-old self? Calm down a little bit. I was definitely wild. I wouldn’t want to clip her wings or put the breaks on, but I have a lot of people who come into my practice for therapy in their mid to late 20s because what we learn during this season is that the rules of life and family culture we learn through childhood don’t always apply to the world at large. The world is very different when you actually get out there and have to make your way in it. Be careful but be open.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read She was a great mom and great friend.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Captain Jim Lovell was the Spacecraft Commander of Apollo 13. The mission was meant to be the third moon landing attempt, but infamously was cut short when a tank exploded.
Don’t miss hearing this epic piece of history from the man who lived it. Jim Lovell also shares how he attained his dream of becoming an astronaut in spite of growing up poor and fatherless during the Great Depression.
Jim’s unfiltered look at what it was like aboard Apollo 13, what it took to get there and what it took to get back to earth safely will unearth keys to live inspired as a leader, team player and dreamer. Don’t miss this episode.
SHOW NOTES:
- Read Jim Lovell's book Apollo 13.
- Check out the Apollo 13 movie by Ron Howard.
- How did you keep a right mind individually and as a team in the face of so many challenges?
"We had no solutions, all we knew was we'd lose oxygen soon. Any situation like this, you have to keep your cool and keep a positive attitude. If I had curled up and waited for the emergency to happen, I’d still be there waiting. The three of us talked through what was good and what was bad; the ground team analyzed with us. We talked through what tools we had and how we could make them work for us. We decided one by one what was necessary and what we had to do to overcome."
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When the odds are that long, how do you respond? "We thought about what we had to overcome, specifically:
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We had to figure out how to get back on course to get home.
- We had to decide what we had to turn off to save critical energy.
- We had to realize that each time we, we were slowly poisoning ourselves with carbon dioxide.
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We had to learn how to connect our current system to the old one because they weren't built to connect.
-
See the famous"Earthrise" photo (taken by Lunar Module Pilot Anders on Apollo 8) we reference here.
- If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
CAPTAIN JIM LOVELL’S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The best book is the one I wrote! If you were moved hearing about Jim's journey, check out his book.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I wish I was a bit more aggressive. I could have done more work if I had a more aggressive approach to life. There are always things you think about, "Oh, I wish I had done that. After Apollo 8, there are things I know now, that I wish I had shared with the joint congress back then.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The term paper I wrote my first class year at the Naval Academy because that gave me the incentive to continue.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Charles Lindbergh was my hero when I was a boy. We could both think about what we accomplished.
5. What is the best advice you've ever received? My Captain who told me to go to the Naval Academy. During my second year at the Naval Academy, the Korean War started. If I'd stayed in my previous program, I’d have gone to Korea and the program was cancelled.
6. What advice would you give your 20-year-old self? Be adventuresome. I was thinking about myself. I was pretty much on my own.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? That I added a little knowledge to our space activities.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Get my #1 national best selling book ON FIRE, here. Or, read the first chapters for free, here.
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
The Miracle Season is a major motion picture based on the true story of Coach Kathy Bresnahan (played by Helen Hunt) leading her volleyball team, against all odds, to a state championship after their captain and all-star player, Caroline Found, passed away tragically before the season began.
That time you wished you were seeing the movie in the PREVIEW instead of the one you were there to actually see... Has this ever happened to you? I was so moved by the preview for The Miracle Season, I made a date to take my whole family to see it when it came out in April. See the preview here.
Today, I get to introduce you to Kathy Bresnahan. Coach Kathy will sheds light on grieving, leading and what it means to "live like line" - the slogan + motivation, created in memory of their lost teammate Caroline.
Don't miss this episode. It's my most emotional to date; because there are so many lessons to not only live more inspired, but to #LiveLikeLine.
SHOW NOTES:
- Check out the HBO special here.
- Get a copy of Kathy Bresnahan's The Miracle Season book here.
- Order a Live Like Line t-shirt here.
- "18 people committed to one goal, we weren't going to be denied."
- How did you guide your team through the grief of losing their friend? The best thing I did was put down my boundaries and let them know how much I loved them. I gave them the latitude to grieve how they wanted. I didn't make them conform. I was able to just guide them enough; and they helped me, too.
- Did you like hearing the story behind the movie? If so, check out Episode #76, on which my guest shares the story of Welles Crowther, the hero in the movie Man in Red Bandana.
- Learn more about the Live Like Line Foundation here.
- Live Inspired IN STUDIO is my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
KATHY BRESNAHAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Nightingale by Kristin Hannah. I love her writing style, it follows two sisters during WW2 and what they did during the war.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Spontaneity. I think now they call it ADHD.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My picture of my dad. He died three years ago. He was my biggest fan.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I'd like to talk to Mother Teresa. She just seemed like such a wise and kind person.
5. What is the best advice you've ever received? When that season started one of my best friends called me and said, "Grieve for three days. You can't write off the season or go through the motions. Do what you do best: Go play volleyball. Honor her. Don't win for her, play like Line."
6. What advice would you give your 20-year-old self? Oh my God, be healthier!
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She lived her life to the fullest and she cared about people and helped them laugh.
If you enjoyed today’s episode: Please subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Get my #1 national best selling book ON FIRE, here.
Today, I share a story I don't often get to tell.
The story of my siblings and their heroic acts that saved my life 30 years ago. Even more relevant: the 3 things we do that allow us to remain close as we get older.
My friend, in honor of my parents 50th wedding anniversary, I'm sharing an intimate look at my family, what we've been through, what we've learned + what it might mean for you.
SHOW NOTES:
- As promised during this episode, here are a few past episodes on which we discussed depression and mental health:
- Episode #46 with Dennis Gillan: Break down the stigma around mental health to better care for yourself, those you love + those in the wake of suicide. Dennis shares how mental health claimed the life of his brothers + what he's doing about it today.
- Episode #73 with Sue Klebold: Sue is the mother of Dylan Klebold, a shooter at Columbine High School in 1999. You'll be amazed by how much you can relate to Sue, her family + her story. Sue shares ideas to better manage mental health so we don't have to step into her shoes.
- Episode #65 Mike Robbins: Mike was a pro athlete before an injury ended his career. Now, he's an author + speaker on emotional intelligence, teamwork + leadership for clients like Google, NBA + Harvard. Mike shares about his depression + the questions he asked to discover that healing is multi-layered: body, mind + heart.
- 3 Things the O'Leary siblings do to stay close:
- Communicate frequently.
- Forgive promptly.
- Their success is not your failure.
- Live Inspired IN STUDIO is my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.
If you enjoyed today’s episode: Please subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with me on Facebook, Twitter, YouTube, LinkedIn, Instagram and get my Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Get my #1 national best selling book ON FIRE, here.
Mel Robbins is the author of The 5 Second Rule, the #1 audio book in the world. She is also the most booked female speaker in the world and hosts the Audible Original series Kick Ass With Mel Robbins.
Today, Mel shares how she has helped millions of people transform their lives by simplifying their biggest challenges into a 5-second solution. Possibly even more impactful: She shares how her 5-second rule originated as a tool to overcome the anxiety and malaise that was crushing her life.
Today, Mel is ON FIRE for life, and is offering an amazing tool to help us all live more inspired. Don't miss this amazing episode.
SHOW NOTES:
- Get your copy of The 5 Second Rule here.
- "Break the patterns that you think in and your entire life will change."
- The 5-second rule is a ritual to interrupt your bad thoughts, habits and patterns. It's a way to self coach.
- Try the 5-second rule to see "not just how often you live in a negative mental state, but how easy it is to redirect it."
- There is a distinct gap between your will to change your life + the excuses that stop you. That gap is about five seconds long.
- Being nervous or afraid of something is normal. Letting it stop you is a choice.
- You are one decision away from a totally different life.
- Everything is changing around us. You can't control that. You can control what you think and do. Respond instead of react.
- We over-complicate things by the way that we think.
- It's undeniable; you change your life 5 seconds at a time.
MEL ROBBIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? I love The Girl with the Dragon Tattoo, page turners, can't-put-it-down, twist-and-turn books, but The Alchemist is the most impactful.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was a climber, a dare devil. I am not that way anymore. I'm a bit risk averse now.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Oprah Winfrey. If there was just one thing that you wanted every human being to know about life, what would it be?
5. What is the best advice you've ever received? 5 4 3 2 1. I think it was a divine moment when I was picked to be a messenger, because, let's be honest, its the dumbest idea in the world.
6. What advice would you give your 20-year-old self? Girl, go get some Zoloft!
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? 5 4 3 2 1, go!
If you enjoyed today’s episode: Please subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Let's talk about how to simplify life so you can live inspired. If you’ve enjoyed the 80+ episodes of the podcast, you're in for a treat. Instead of interviewing a special guest, I'm focusing on YOU: Your story, successes, failures, life.
Get ready for an exclusive peek into my private Live Inspired IN STUDIO membership community - like-minded friends who join me via live-webcast once a month. (I absolutely love our podcast; and IN STUDIO is even better. Find out why.)
My friend, get a snapshot of one of the most popular IN STUDIO webcasts to date: How to simplify life.
SHOW NOTES:
- Find out what IN STUDIO members are saying and be the first to hear when In STUDIO registration re-opens:* JohnOLearyInspires.com/Studio.
- Additional resources, check out:
- Live Inspired Podcast Ep. #50 with Curt Steinhorst to reflect on how to simplify life through not being reactive.
- Live Inspired Podcast Ep. #82 with Christine Caine to reflect on how to simplify life by truly living your purpose.
*Registration only opens twice annually. This allows John to focus his energy on pouring into members. Make sure you don't miss open registration! Sign up for the special wait list: www.JohnOLearyInspires.com/Studio
Ben and Amy Wright own the wildly successful Bitty & Beau’s Coffee shop, which proudly employs people with intellectual and developmental disabilities. The shop is named after their children who have Down Syndrome.
Ben and Amy Wright are combatting the staggering 80% unemployment rate for people with disabilities + using their shop as a platform to share this truth: “We all have different abilities. There’s room for everyone; we just have to see it that way.”
Join me and the Wrights as they thoughtfully share questions (if you don’t have a disability/know someone who does) and answers (if you do) to everything you’ve ever wanted to ask or tell on this subject.
SHOW NOTES:
- Amy + Ben are the founders of Bitty & Beau's Coffee in Wilmington, NC that proudly employs individuals with intellectual and developmental disabilities. "Typically developing guests who come in experience a transformation, a new perspective. It was important to create the jobs, but even more important is that we change the way people see people with mental and intellectual developmental disabilities."
- Video of Amy accepting her 2017 CNN Hero of the Year Award.
- Ben + Amy Wright were honored as 2017 Parents of the Year by Fatherly.
BEN + AMY WRIGHT'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
Ben: Knot on a Counting Rope, a children's book about an American Indian child who is born blind and how his tribe loves him for who he is.
Amy: The Giving Tree, it's a children's book that says it all, the way to live and to give to others.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?
Amy: Dancing more, laughing more; although at the coffee shop everyone has fewer inhibitions and just live out loud so I get a good dose of that. I wish I didn't carry worries that I carry and danced more.
Ben: The instinct to play more. Be goofy and uninhibited. If you feel like dancing, dance. If you feel like running, run. If you feel like jumping, jump. I have so much restraint these days trying to be the father, grown up, mature person when inside I wish I could grab back onto some of the playfulness I had as a child.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Amy: As many photo albums as I could carry out.
Ben: This beautiful portrait of Amy when we were married. I want family to be able to come to look at the portrait of her and realize that's where it all started. I believe my life really started in earnest when I met her.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Amy: My mom, who said "I hope this baby you are carrying has Down Syndrome just like beau." She passed away just a few months before Bitty was born.
Ben: Amy! We're so busy, we don't get much of an opportunity to talk with each other. I can't think of anyone I'd rather spend my life or time with her.
5. What is the best advice you've ever received?
Ben: You are fearless and you need to stay that way.
Amy: You love your children the same by loving them differently. My mom said this. Everyone has different needs; meet people where they are.
6. What advice would you give your 20-year-old self?
Amy: You think this is good now? Just wait! The best is yet to come.
Ben: Take even more risks. Life is unpredictable. It can change in a heart beat. If there is something you believe in, don't just think about it, do it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Ben: He broadened my perspective on what I thought was possible and gave me hope.
Amy: She loved fiercely.
If you enjoyed today’s episode: Please subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
In 1972 there was a historic plane crash; the only one in which the plane was flying at both cruising speed + altitude and had survivors. One of the survivors was Nando Parrado.
In street clothes and without food, Nando survived the winter in the Andes. His story was told in the 1993 movie, Alive. He was played by Ethan Hawke.
Today, we’re joined by Nando. He is one of my heroes and the most courageous survivor I’ve met. Don’t miss this unbelievable story of leadership and drive in the face of dire adversity.
SHOW NOTES
- I was angry, but I couldn't feel pain or sorrow. In a survival situation, something is triggered to protect you because if you suffer that pain, it'd be too much to survive.
- Winter in the Andes: There's snow everywhere. There's nothing and no one coming.
- All the born leaders died, [so new] leaders emerged. It's the most fantastic leadership story ever told.
- I tried to leave. I'd walk 8 paces and I'd sink all the way to my waste in deep snow.
- What kept you going? "The only thing I knew was that I didn't want to die. I'd fight until I stopped breathing. My mantra was 'If I am breathing, I am alive.'"
- You are formed by the experiences of your life. I was a typical guy, but the leaders of our team died. Something is triggered inside of you [to become a leader.]
- Nando Parrado wrote his book Miracle in the Andes 30 years after the accident, as a gift for his father. "What my dad taught me when I was young saved my life in the Andes."
- I decided to have a second life. When you understand that there is only one, you live in a different way.
- Nando went to the glacier with his wife + daughters to honor his mother + sister. See the photo here.
- If you live your life thinking that, if you changed something from your past, your present would be better: That's insane, because it didn't happen. Live in your present.
- Plan your future by living the best you can in your present.
- There is life after tragedy. Go forward and be resilient. Realize that life will not be perfect.
- People are afraid of losing things. I get it, but I lost everything when I was very young and I came back from that.
- I'm not afraid of losing things. I'm afraid of losing time to live.
NANDO PARRADO'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Books by Spanish Author Carlos Ruiz Zafon because, to me, a book is entertainment. A good time on a quiet night. He's poetic and simple.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? To be more timid, I wouldn't go into some situations that later I regret.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photos of my grandparents.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Pico Mendez from Uruguay. He devotes his life remarkably to helping people. I would ask "How do you do it? How do you find the time?"
5. What is the best advice you've ever received? Never look back because the only thing you get when you look back is a bloody pain in the neck.
6. What advice would you give your 20-year-old self? Don't change anything.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? It was all worth it.
If you enjoyed today’s episode: Please subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Rachel Cruze helps people learn the proper ways to handle money and stay out of debt. Her new book Love Your Life, Not Theirs guides readers to live an inspired life, within their means and without the comparison game.
Rachel shares that, "Money is a topic so many people have lost hope over. I give a clear path to help you win, gain control and lower stress around personal finances."
My friends, join me and Rachel to get great tips on how to better manage your finances and more importantly: Love YOUR life.
SHOW NOTES:
- Despited being the daughter of financial guru Dave Ramsey, Rachel did not grow up extravagantly. In fact, the Ramsey family filed for bankruptcy the year before she was born.
- "My parents taught me that work is a verb. We never had allowance as kids, we worked on commission."
- We had to get jobs/responsibilities outside of the house. Looking back, it was such a gift.
- As a mom, I get that its exhausting to have kids do things they don't want to do. But man it pays off! I've met 20, 30, 40 year olds that don't understand you have to work to make money. Its a foundational principle parents can teach kids.
- Rachel is part of Ramsey Solutions. Listen to Live Inspired Podcast episodes with other Ramsey experts: Dave Ramsey (general finances), Chris Hogan (retire inspired), Meg Meeker (raising children) + Les Parrott (marriage).
- Check out The Rachel Cruze show on YouTube.
- "The standard of living, what we expect out of life today, can only be attained by a credit card."
- "People need to see that the stuff they are gathering up with their credit cards is not making them happy."
- Steps to begin the climb out of debt (on average people pay off debt, other than mortgage, in 18-24 months):
- You can do it. Don't get bogged down looking at statements. You have to keep in mind you can do it.
- List out all debts. Everything but mortgage. Smallest to largest. Regardless of interest rate. Pay minimum payment on everything; then pay off smallest debt first.
- Get a second job. Work over time, sell things, make sacrifices; do everything you can to pay off that smallest debt. Once it's paid off, put it all towards the second.
- Smallest to largest means you are getting quick wins. It's powerful to take destiny into your own hands; to say I can change my life when I decide to do so.
- Get your copy of Rachel's new book: Love your Life Not Theirs: 7 money habits for creating a life you love.
- If having a great car is your goal, work hard and you can do it. Stay content and grateful in the process by:
- Quit the comparison. Stop comparing your life to everyone elses and live yours.
- Live within your means.
- Tackle your debt + make it a habit to stay out of it.
- Give a little until you can give a lot. Giving feels good; the buzz from buying is lost quickly.
- Stop making excuses and start making good choices.
- "There is always hope, even if you've been on a destructive path for a long time. There might be more work, but there is hope no matter your season or age. It's up to you. It may be harder to see the light, but it is there."
- "Remembering there are seasons and that there will be change helps me get through tough times."
RACHEL CRUZE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Ideal Team Player. People that win at business are hungry (work hard), humble (humility), smart (people smart). It's a short great read.
2. What is characteristic or trait that you possessed as a child that you wish you still exhibited today? I was more spontaneous as a kid, I had a lot more off the cuff fun and would do stuff and not be worried. My responsibility level is different today, but I still wish I had more spontaneity in my life.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Our wedding albums. I don't know where our negatives are!
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Christine Caine. She is one of the most infectious, bold people I've met. I love hearing her talk about Jesus. [Christine Caine was just on our show! Listen here.]
6. What advice would you give your 20-year-old self? Don't worry. You've got a great life in this next decade so enjoy.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Be a person that other people are influenced by; be truthful, be strong, and be humble.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Christine Caine's hurdles may seem insurmountable: She is a survivor of both sexual abuse and cancer. At 32, she found out she was adopted.
Yet, she is living a profoundly inspired life. Christine leads a global anti human-trafficking movement and was honored with the 2017 Mother Teresa Memorial Award for Social Justice.
Have you ever felt like your story was derailed by unexpected or unwanted news? Christine's story and tips will show you how to "let go of your history so you can step into your destiny."
SHOW NOTES:
- John was determined to have Christine on the show after being shocked when a man recently shared that he'd been taken from his home in Africa to be a slave in the US.
- Christine's organization A21 is currently helping 28 adult victims + 14 children in the US alone.
- Learn more about A21 Campaign and 21 steps you can take to abolish slavery here.
- Christine’s passion to help victims stems from being sexually abused for more than a decade during her youth.
- You can rise above the adversity of your past and fulfill a life of purpose. That has been my story; hopefully my past can give others a future.
- The advent of the #MeToo movement: There is a wakening that this is not okay and realization that it is far wider spread than anyone thought.
- It's important that we bring justice into the light so that justice can be brought into the circumstance.
- I would have been very angry; my faith gave me a path forward.
- It's important to find healing. Anger, bitterness and un-forgiveness do not need to be the end of your story.
- How do you encourage abuse victims?
- It's not your fault. Don't internalize what happened or identify yourself by it. You're not what happened to you.
- Denial doesn't help. It just pushes down anger, resentment + bitterness, all of which must come out.
- Good counseling. Venting does not equate to healing and wholeness. Process the pain in a safe place with a counselor. When you do, you will come out the other side.
- Christine's new book Unexpected: "Just because everything around you is crazy, doesn't mean you have to be! Be rooted."
- Unexpected things do not have to take you out; you can navigate that. My life is a testament to this truth.
- What happens to you does not need to define who you are. Your greatest challenge or unexpected news is not where the story ends.
- Secrets manifest. Learn how to disclose things in a safe place.
- Rise above your circumstances. There's a place for lament + grief, but you have to use tools to overcome your adversity.
- Have faith in this climate of anxiety and fear. Start doing it afraid, until you are no longer afraid.
- What if we don't have faith? Take the next step toward your future and trust that there is something more than you. Decide what is the next best thing you can do. You'll step into new relationships, opportunities, one door leads to another.
- How do you do it all? I work a perfectly imbalanced life:
- There are seasons of high focus in different aspects of life. I center myself in faith.
- I'm drawn by what is important, not the tyranny of the urgent.
- I live disciplined, organized and enjoy the journey.
- I know that I can't do everything. I don't bear the burden or responsibility for everything I can't change.
- I lead through people, empower them and know we are better together.
- I do the best I can. At the end of the day, it's enough.
- How do you let go of the urgent + focus on important?
- Be intentional. Keep adjusting your compass to go in the direction you're going. Don't be dragged by the current of the latest craze.
- Don't let others' agenda become yours.
- Don't be driven by ego, this puts everything out of order.
- Keep your soul healthy.
- We live in an outrage society. Don't react. Respond from a place of wisdom where you feel called to lead.
CHRISTINE CAINE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? TheBible and The 7 Habits of Highly Effective People. I read it decades ago and keep coming back to it.
2. What is characteristic or trait that you possessed as a child that you wish you still exhibited today? Lack of cynicism. I loved when I was not jaded. I have to proactively fight to be unjaded. I wish I didn't have to fight so hard.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Passport!
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Billy Graham. I'd ask, "How did you keep your passion alive?"
5. What is the best advice you’ve ever received? Remain a life-long student.
6. Looking back, what advice would you give yourself at age 20? Chill out. Don't be so uptight about everything. It will happen.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She stayed the course.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Mitch Albom, author of the bestselling memoir of all time, Tuesdays with Morrie, never meant to be a writer.
Hear the unlikely way Mitch found himself writing his beloved professor's memoir; and what it means for your unfulfilled dreams. (Hint, there just might be a silver lining!)
Hear what it was like to learn Morrie's life lessons, from Morrie himself - first as a student in his classroom and, ultimately, as a friend in his hospital room.
My friends, 15 million have read the book. Countless have watched the movie (produced by Oprah!). Today, we will hear the story behind the wisdom Morrie shared 20+ years ago.
Don't miss this world-class episode.
SHOW NOTES:
- "You know you've done a lot, when you realize how little you've done."
- The first time Mitch met his professor, Morrie Schwartz, he wanted to drop his class. Listen to find out what made him stay.
- "Morrie opened my eyes to being a whole person - and that, that was an accomplishment in it of itself. He made me think in terms of being multi-dimensional instead of just 'get a job, get a career, do well.'"
- Morrie asked Mitch to keep in touch; 16 years passed without contact. Mitch said, "There was no time to concern myself with the past... only the future. I lost track of Morrie."
- Do you have a Morrie? Can you make time to reach out to him today? What might he say if you did?
- Tuesdays with Morrie is about Mitch's "visit after I saw him on TV and realized how guilty I felt. He was in the throws of ALS, but was much more positive about life than I was."
- Mitch saw the gap between them and wanted to know: What does Morrie know that I don't, about life now that he's looking [death] in the face?
- Mitch wrote the book to help offset Morrie's medical bills. Mitch thought: "I'll write it and it will be over. I'll have done one nice thing for this man."
- After being turned down by many publishers, Tuesdays with Morrie was published; without fanfare. It didn't debut on as a bestseller.
- Man plans and God laughs.
- What would Morrie say today? "Let me know if my head is getting swelled by this... because they aren't celebrating me, they're celebrating the message."
- Morrie felt enlightened when he was dying; his whole perspective changed in the last two years of his life.
- "I am on the last great journey of life and everyone wants to ask me what am I packing. " - Morrie Schwartz
- What was the main lesson you learned from Morrie? "I asked, 'Why don't you accept the sympathy of your visitors?' He said, 'Why would I ever take from people? Taking makes me feel like I'm dying, giving makes me feel like I'm living.' That was a very profound lesson for me and I've never forgotten it."
- The more you give the better you feel. The earlier you discover that formula, the happier you're going to be.
- The best fatherly article John has ever read, was written by Mitch, about Chika, an unlikely friend and daughter he met in Haiti. Read it here.
MITCH ALBOM'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Gilliad, by Marilynne Robinson. It's a story of an old preacher getting ready to die, writing a letter to his young son. He shares his thoughts on life. It moves me no matter what page I open to.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Give it away.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? All the pictures of me and my wife with Chika.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? God. The first question I'd ask, "What don't we understand about why we suffer? If you created the world in your image, there's a disconnect between the pain we endure and the glory we think we're going to enjoy after we die."
5. What is the best advice you’ve ever received? My mom said to me, "You're only going to have a few really good friends in your life no matter how many people you meet. People will disappoint you. The only thing you can do better than to have [a few] people who will always be there and be true, is to marry the best one."
6. Looking back, what advice would you give yourself at age 20? Slow down. Stop thinking your life is measured by how much you accomplish. Pay attention to how nice people are being to you and how less than nice you are being to them. Recognize that you have a responsibility to the rest of the world, not just yourself. Take a breath now and then... like the Billy Joel lyrics, "Slow down you crazy child, you're so ambitious for a juvenile."
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He learned, he loved and he learned some more; and tried to be better everyday than he had been the day before.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"It was good until it wasn't."
Erik Wahl valued hard work and success. Achievement + money were his measurement and, by his early 30s, he was very successful in corporate America.
Until he wasn't. During the dot-com bust in 2000, Erik lost the "financial fortress" he'd built and his identity along with it. This led him to ask the life-changing question:"Who were you before the world told you who you should be?"
Erik answered this question, made BIG changes in his life + redefined success. Now, as a performance graffiti artist, he helps clients like IBM, Microsoft and Disney answer this bold question, too. Today, we're going to "unearth great things lying dormant inside" of you. Join us!
SHOW NOTES:
- Watch the entire episode on YouTube.
- Often we're rewarded based on the 3 Deadly P's: Power, prestige + possession.
- Our script for how to live is off, we tend to live with a scarcity mindset. "I must secure what's mine so I can build; there's not enough available." Choose abundance instead.
- When you're rocked at your core foundation - financial, relational, health - you realize you long for something more.
- "As a speaker, I bypass the cynical brain + go straight to the heart. I stretch minds so we can see everything a bit differently."
- A mind stretched never returns to its original dimensions.
- Create for the sake of creating, not the finished product.
- I changed my definition of success: "What if success is a good meal with my wife and boys at the end of the day? I don't need certain life elements to be a certain way to be successful."
- Today, Erik is a performance graffiti artist. Check out John's behind the scenes tour of Erik's studio.
- Opportunity for love, relationship and empathy are hidden in plain sight. Don't be too "successful" to see them.
- Better leaders are more creative + adapt to change.
- Everyone is creative, but our creativity is hidden in uncertainties + the quietness of life... a space we don't often enter.
- Creativity, like gratitude, is a discipline. Embrace the choice to be creative like you embrace doing other difficult things.
- When asked "Who here is an artist?" Every hand goes up when we're kids, very few as adults. Why? Hear Erik's answer.
- "Let go of the idea that we 'earn value' through how we perform on paper, what college our kids go to, what car we drive."
- How do I pivot into this? Look at your life + values. Are you living a life of success or significance? Does your calendar reflect your priorities?
- Art is an exploration of getting comfortable with being uncomfortable. Can I get out and dance with my wife and not let the critics or my own internal voice of judgement stop me from the enjoyment of moving with someone I love?
- How do we encourage the next generation to hold tight to their crayons? Commission your child to create. While doodling, they're thinking expansively + problem solving, not for a grade.
- "Paint a picture of what you want to be when you grow up, and I'll take you for ice-cream... Write a poem about how much you love your mom, and I'll take you to a game."
- Ask questions about your child's creation. It gives you insight to who they are.
- Spontaneity is a mini lab to practice living present in the now.
- Follow Erik at www.TheArtofVision.com
- Demarius "found" Erik's first geo-cached painting.
- Erik dedicated his books Unthink and The Spark & The Grind to his wife and business partner, Tasha.
- For those of us enduring a trying season in our marriage, what would you say? Focus on why you got married, to: Lift each other up, help your spouse become the very best, become better as two then we could be as one. You entered into it with excitement, love and lust; revisit those emotions.
- It's how you act and react to bumps in the road that defines your marriage.
ERIK WAHL'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Soul of Money by Lyn Twist. It changed my relationship with what had been a dominant identity for me.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Decreasing my wants and needs has been the most fiscally conservative policy I could have taken on. We'd use it to give to others; build traction for someone else's vision..
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? One of my wife's photo albums because I know how much she would want those and I want to see her face when I come out with it in hand!
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? St. Francis of Assisi, he came from a life of privilege and chose a life of connectedness. I'd want to talk with him about that transition + experience.
5. What is the best advice you’ve ever received? Be present.
6. Looking back, what advice would you give yourself at age 20? Don't be so guarded around shaping your identity; you have no idea of what this future "you" will be doing in life... thinking you know is a recipe for challenge.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Servant.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Don't think of your age."
When asked how to actively age, 87-year-old Sister Madonna Buder, nicknamed "The Iron Nun" in her 2016 Nike Ad, shared the above.
She continued with, "Just keep moving." Sr. Buder began running at 48. She has since completed45+ ironman races, 300+ triathlons and won her age group dozens of times.
My friends, if you think you’re too old, too late, too inexperienced, too anything, to embrace a new dream in your life... then you absolutely cannot miss today’s episode.
Sr. Madonna Buder, the Iron Nun, will encourage you to go ALL IN for your dreams, no matter your age or perceived limitation. Join us!
SHOW NOTES:
- Everyone was expecting her to announce her engagement; instead she announced that she was entering the convent.
- Began running at 48 and became a world-class athlete, completing in more than 300+ triathlons.
- "Running harmonizes mind, body and soul." These words, shared by a priest, inspired Sr. Buder to start running.
- "You have to run for 5 weeks before you get the runner's high."
- "The only way to not put my body through this [painful training] again is to keep going. From now on, my body is ready."
- She was in a Nike commercial; they call her "The Iron Nun."
- She ran in the 2013 Boston Marathon. At 24 miles in, her race ended as they deterred runners after the bombing.
- When you are met with opposition, it's something training you for the future to be strong.
- How do you view time?
- The only thing that doesn't change at all anymore is constant change. Everyday you wake up to a new day. Don't carry baggage from the past.
- What I love to do that really helps me is to watch children in the park. They run more than they walk! I just think in my mind, I'm that kid running!
- The Grace to Race, is Sr. Madonna Buder's book.
SISTER MADONNA BUDER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?The Bible, even though I've never read the whole thing!
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I'd have to employ someone to decide which worthy causes to give it to.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My birth certificate.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I'd go straight to the source, God Himself! The older I get the more questions I have, not answers.
5. What is the best advice you’ve ever received? From my grandfather, "If there is anything worth doing it is worth doing well."
6. Looking back, what advice would you give yourself at age 20? Always consult with your maker.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? In gratitude for all you have made, including me.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"When God takes something away, He gives a double dose of something else."
Tommy Spaulding jokes that he had a 4.0 - if you add his high school and college GPAstogether... His dream was to become a lawyer; but he was rejected by the 30 law schools to which he applied.
Fast forward:This once, less-than-stellar student is now a bestselling author and his "failed dream" led him directly to the successful career he has today.
Don't miss Tommy's amazing story! He helps clients like Starbucks + General Electric leverage their "double dose," grow deeper relationships and succeed in work + life. Today, he will help us do the same. Join us!
SHOW NOTES:
- At the end of the day, ask: Who did I bless? Who did I help?
- "When God takes something away, he gives you a double dose of something else."
- Tommy's book It's Not Just Who You Know - challenges corporate America to focus on relationships, not transactions.
- Tommy's 2ndbestselling book The Heart-Led Leader - showsreadershow + why we must bring loveto the workplace.
- Leaders must be vulnerable, humble, generous, transparent.
- Go beyond "NSW (news, sports, weather) relationships."
- We're called to build deeper, more meaningful relationships.
- Tommy's life lesson from his grandpa's final words: "Don't tell me you love me, show me you love me."
- "There are two types of people. Self-serving or servant leaders.
- Which are you? Would your family + colleagues agree?
- Forget networking, and net give. Meet people + serve them first.
- "5% of the population are the critics and the crazies; don't let them steal your joy. Lead and love the 95%."
- Tommy's failed dream of becoming a lawyer led him directly to the successful career he has today. Listen to hear the amazing story!
TOMMY SPAULDING'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?Fearless by Eric Blehm.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would make sure my kid's college was taken care of and then set up a foundation to give the rest away.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A signed 1976 New York Yankees baseball.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln or Jesus. Maybe both. That would be a great conversation.
5. What is the best advice you’ve ever received? Marriage is not 50/50. It's giving 100% of yourself + not expecting anything in return.
6. Looking back, what advice would you give yourself at age 20? You're going to get kicked down and punched in the face. There are going to be critics and crazies. Focus on the 95%.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Well done my good and faithful servant.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"When you accept the worst case scenario, it has no power over you."
Hal Elrod, international bestselling author of The Miracle Morning, established a miracle equation that helped him overcome two near-death experiences + build a highly successful business.
Hear Hal's amazing story and how to apply his equation so you can "divide odds and create miracles in your marriage, business and life." Now THAT sounds like living inspired! Join us.
SHOW NOTES:
- Hal's book The Miracle Morning has sold 600,000+ copies
- The Miracle Morning documentary is coming soon!
- "Take an adversity + turn it into an advantage by helping other people with it."
- At 20, he was hit by a drunk driver and not expected to walk. "When you accept the worst case scenario, it has no power over you. I thought, I'll be the most grateful human you've ever met in a wheel chair, because I'm in one either way. Putting energy into wishing it wasn't so would be futile."
- Hal's Miracle Equation [to divide odds + create miracles in marriage, business, life] = maintain unwavering faith + extraordinary effort in every moment, of everyday
- Often when we have obstacles, the first thing we lose is faith that it's possible.
- When you lose faith, effort + drive go out the window.
- The ABCs of Taking Life Head On:
- Accept things you can't change. Set a timer for 5 mins. to feel the emotions. When it goes off, say "I can't change it." Any negative emotion after is self created.
- Be grateful for everything. Why wait for the future to realize that every adversity can serve us if we learn from it?
- Create progress daily towards the life of your dreams.
- The question Hal asked himself while battling cancer. What matters most: In my healing journey? In being the best husband? The best father? Overall in life?
- Value health over productivity. What do you value more, your health or your productivity? Does your schedule reflect this?
- Hear John on Hal's Achieve Your Goals Podcast here.
HAL ELROD'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?Conversations with God by Neal Donald Walsch.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would donate a minimum of 50% to charity. I just started a non-profit called support the unsupported and I would put some percentage to that also. I would take a percentage for retirement and fun.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer without hesitation.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife, Ursula.
5. What is the best advice you’ve ever received? Do the right thing, not the easy thing.
6. Looking back, what advice would you give yourself at age 20? Everything is going to work out for the best.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He elevated the consciousness of humanity.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"He wasn't trapped, he chose to stay and help others."
Matthew Weiss, Esq. was a lawyer. He didn't seek an opportunity to become a filmmaker; but a story that needed to be told found him.
The story of Welles Crowther was shared with him over lunch one day: On September 11, 2001, Welles was 24 and worked in the World Trade Center. The acts of heroism he displayed that day have inspired song lyrics, parents to name their children after him and President Obama's dedication speech for the National September 11 Memorial & Museum.
Matt created the documentary Man in Red Bandana to inspire the world to be more selfless.
Today, Matt shares about the heroic final hour of Welles's life + how we can learn to live more inspired through the example of the "man in the red bandana."
SHOW NOTES:
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Matt Weiss directed Man in Red Bandana, a documentary that tells the story of Welles Crowther, a young American who became a hero at the World Trade Center on Sept. 11, 2001.
- Follow on Facebook at: Facebook.com/ManInRedBandana
- Watch it on iTunes or Amazon.
- Matt was a lawyer, inspired by a story. He spent his time and money turning Welles story into a film so the world might learn to be more selfless.
- Matt is an entrepreneur and is inspired by entrepreneurs like Elon Musk [Tesla], Jeff Bezos [Amazon] & Simon Sineck [Start with Why].
- On Sept. 11, 2001, Welles put out fires, carried a woman down 17 flights of stairs, went back up + saved the lives of 18 people.
- 10,000+ people ran / left the building. It's incredible he stayed.
- "He wasn't trapped, he chose stay and to help others."
- 9/11 was his finest hour, but he spent his life putting others first.
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This story will inspire people to be more selfless. "Even just small acts like holding the door open for someone behind you; wait a little longer and hold the door open for them."
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No one who knew him was surprised that he stayed to help others.
- Welles's parents + the Michigan foundation created the Red Bandana Project in his honor.
MATTHEW WEISS'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?The E Myth, by Michael Gerber.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would definitely help people. I'd be the perfect guy for that to happen to.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My family photos and videos; to me everything else can be replaced.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Elon Musk. This guy is a rock star. The guy is just phenomenal.
5. What is the best advice you’ve ever received? It is about gratitude and being grateful. That shift of being grateful is tremendous.
6. Looking back, what advice would you give yourself at age 20? Live every day like it is your last. Take it all in.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a selfless giving guy who really cared about others.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Don't stand by, stand UP."
Sue McCollum is the Chairman and CEO of Major Brands, Inc., an 80-year-old, family-run operation and the only liquor distributor in the U.S. run by a woman. But it wasn't Sue's dream to run a large operation.
Her husband, Todd, was planning to run the company his grandfather founded and one day - pass it on to his children. Needless to say, plans changed after Todd was diagnosed with brain cancer. Sue, in short, "stepped up."
Almost immediately after Todd's passing, Sue was labeled "Liqueur Widow" by competitors and the press as long-time clients were pulling out of agreements.
Sue will show us that it's possible to not only fight back, but do so honorably. And that you can run a successful business based on strong values.
My friends, join me and Sue to learn how to harness resilience, overcome adversity and live inspired.
SHOW NOTES:
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"One day can bend your life."
- October 4, 2010 bent Sue's life. Her husband, Todd, had a seizure, which lead to a cancer diagnosis and a year to live.
- Todd was determined to not let his death be the end of his family's business...or his story. While being treated, he had a quilt made from all of his neckties. His watches were engraved for graduations and other special occasions to give to his sons. In his last year, Todd enjoyed planning his memorial service.
- Soon after Todd's death, two companies terminated business with Major Brands with no cause. Sue remembers asking herself, "Am I going to fight for this company or not?"
- After winning in multiple court cases, Major Brands, Inc. did three things: Established a new scholarship in Todd's name, established a family emergency fund for employees, & gave all associates a loyalty award of $3,000.
- "We only know our lives looking backward."
SUE McCOLLUM'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?North Toward Home.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would set up a foundation. I would begin to solve, from a research perspective, how we provide better education and opportunities for people who didn't have what I had.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? There is a photograph of my sons. I would grab it.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Marv Levy.
5. What is the best advice you’ve ever received? It came from my second boss, my first woman boss. "Sue, don't beat yourself up. Others will do that for you. Never do it to yourself."
6. Looking back, what advice would you give yourself at age 20? Take more risks. Be a badass.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I tried hard.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"We see the world as we think it is. Not as it really is. Wear glasses that work."
Todd Davis has spent 20+ years "looking for the right people." As Chief People Officer at FranklinCovey, a training company, he is an expert at identifying how human behaviors impact our life, our work and our output. His new book, Get Better: 15 Proven Practices to Build Effective Relationships at Work shares that the key to improving our effectiveness is found in improving our behaviors.
Todd's insights shine a light on the truth that an organization's greatest assets are undoubtedly its people and remind us that leadership is a decision, not a position.
This conversation is a journey in self-awareness. Join Todd and me for a great conversation and practical ways to fine-tune your behaviors so that you can live and work inspired.
SHOW NOTES:
- Todd has worked for FranklinCovey, the award-winning training company started by the bestselling author of The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, Stephen R. Covey for over 20 years.
- We discuss the book he authored with FranklinCovey, Get Better:15 Proven Practices to Build Effective Relationships at Work.
- Todd shares how his childhood has shaped him-a middle child from Utah, self-described peacemaker and son of a set designer and actress.
- Todd never imagined that he'd write a book. It was "a labor of love" that took him two years and was inspired by The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change and The Leader in Me.
- Don't miss Todd walking us through one chapter of his book: Make It Safe to Tell the Truth. He'll share why these four steps are necessary: 1. Assume good intent. 2. Ask for Feedback. 3. Evaluate the feedback. 4. Act on it.
TODD DAVIS'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Where the Red Fern Grows when I was a kid. Two others: The Tipping Point by Malcolm Gladwell and The Linchpin by Seth Godin.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would take it all down to Puerto Rico right now and help out.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Many years ago I would say pictures. On Christmas, our family spends an hour or two writing letters to each other before opening presents. I'd grab those.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mother Theresa and Gandhi.
5. What is the best advice you’ve ever received?
6. Looking back, what advice would you give yourself at age 20? To believe in myself.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He who dies with the most meaningful relationships wins.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"This process of accepting that your loved one has hurt other people. And accepting who that is and what it means to be a mother of someone like that, it takes not only months but years."
Sue Klebold is forever tied to a tragic day marked down in American history, April 20, 1999. It was on that day two gunmen entered Columbine High School and killed 12 students, a teacher and wounded two dozen others. One of the shooters was her son, Dylan.
After an excruciating journey, Sue has come to a place of peace and is using her life to honor the lives of those who died, raise awareness for mental health issues and do what she could to prevent another tragedy like Columbine from happening again.
Sue shares her story of a mother's love, heart-wrenching tragedy, sincere appeal for forgiveness, the long process of allowing herself to grieve, and letting go of the trauma of being hated, criticized and judged in order to focus on her heart, and the little boy she lost and adored.
Today Sue bravely, honestly and with great humility shares her 20-year journey of researching mental health, suicide, and their ramifications so that we as a community may be able to live more inspired. I think what will amaze you most is how much you can relate to Sue, her family and her story. Sue shares concrete ideas to make sure none of us have to step into her shoes. It is a podcast you won't want to miss.
SHOW NOTES:
- Sue heard on the news that 25 had died and found herself praying that no more would die and if her son was the killer that he'd kill himself to stop the number of fatalities from growing.
- "I didn't think of him as a vicious murderer."
- "I went into the meeting with the sheriff thinking he'd been brainwashed or tricked. But I was shown what really happened and his level of involvement in the planning that I was in a state of shock all over again. I had to rebuild who Dylan was to me."
- We were very isolated after the tragedy, I had a tremendous amount of humiliation to think that someone I loved and raised could do something like this. There was a lot of fear involved.
- "Everybody who knew Dylan was as dumbfounded as we were. All wondering what we could have said to change his involvement...trying to understand what Dylan had done, look out for each other."
- I remember Dylan with joy. Like if he died of cancer or a car accident.
- I thought I'd never get to this place. I thought the way in which he died would obliterate what he had meant to me.
- Every time I saw kids with their moms and kids with their siblings I thought Dylan took that from people. I tried to make statements, write letters to the victims..."There is nothing you can do to adequately apologize for something like that." Read paralyzed Columbine survivor, Anne Marie Hochhalter's letter of forgiveness to Sue.
- "I had perceived myself to be a good mother." "Previously, I had been one of those mothers who when crimes were being committed, went "uh-huh, what kinda parent was that."
- People had to think of me as a bad parent or different than them because "The thought that you could do your best and be a good parent and this could still happen is a terrifying thought."
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"I had no idea during his lifetime that he was in danger and that's why I speak about this a lot today. Now I look back - after being educated, reading, talking with experts - I can say that was a potential sign. But I didn't have the knowledge at the time."
- School counselors, therapist, teachers and his parents all missed potential signs. He said he'd show us that he was on the right track and he did. He worked, applied to college and did well for the next 14 months.
- Change in behavior happened his junior year. Changes in his sleep patterns. But he presented as a normal person.
- "The thought that you could do your best and be a good parent and this could still happen is terrifying."
- "Important point to remember about mental health: What we think people should be feeling and what they are feeling can be very, very different."
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We need to do everything we can to truly understand what our children are going through. Ask open-ended questions (even though you can't be certain they'll answer truthfully):
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"Tell me something about yourself that no one understands, but that causes you pain?"
- Instead of trying to fix it, making your child feel like he has to "be happy" ... no matter their answer, your response should always be, "tell me more about that."
- Ask the hard questions: Do you have thoughts about hurting yourself or someone else? Stay calm, don't try to argue with that person.
- I wish I'd given more of an opportunity to share more of what he was dealing with and that whatever his feelings were okay. If I could do anything over, those are the things I would make happen.
- Ask the hard questions: Do you have thoughts about hurting yourself or someone else? Stay calm, don't try to argue with that person.
- Sue's book is a meditation on forgiveness A Mother's Reckoning.
- There is a physiological difference in those who commit suicide; when someone is having persistent thoughts of suicide and can't shut it off - these are symptoms of a physiological brain malfunction.[Dr. Victoria Arango, Ph.D. from Columbia University]
- According to the FBI, of mass shootings, 78% of them the shooter was suicidal. This is why I have become so focused on suicide prevention. If we can get someone away from a suicidal crisis, it gives us great opportunity to prevent a shooting like this from escalating.
- "I practice gratitude a lot." I go to bed at night counting blessings to adjust my mind into a positive place.
- National Suicide Prevention Lifeline: 1-800-273-talk or go to their website to chat: https://suicidepreventionlifeline.org
- All author proceeds from A Mother’s Reckoning are being donated to various mental health charities, including Mental Health America (MHA), National Alliance on Mental Illness (NAMI), American Foundation for Suicide Prevention (AFSP), American Association of Suicidology (AAS), and Brain & Behavior Research Foundation.
SUE KLEBOLD'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Oh, that's a great question, I wish I had a long time to think about that. Gone with the Wind, Amy Tann, one of the best books on suicide: No Time to Say Goodbye.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Well, I think I'd sit on it for a while. I don't think there is anything different that I would do from what I am doing. I try to live a life where I have donated what I can donate from my book. I would want to make sure that money was used well. I am so happy with how my life is.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I think I would grab pictures of my children.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Dylan.
5. What is the best advice you’ve ever received? It was in the process of my therapy, where I was allowed to grieve.
6. Looking back, what advice would you give yourself at age 20? You are in for a wild ride. Nothing you can do is going to prepare yourself. You are more courageous and strong than you have any idea.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She did the best she could.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Leverage faith over doubt. Those praying over me had an inch more faith than they did doubt."
Joel Boggess is the bestselling author of Finding Your Voice, host of the incredibly popular podcast the ReLaunch Show, and a motivational speaker bringing his message of never giving up and using action in the face of fear to his audience.
At the age of 5, Joel suffered a devastating accident; falling 30 feet resulted in a tremendous amount of blood loss and a fractured skull, and Joel spent more than four weeks in a coma. In an instant, Joel's life went from "happy-go-lucky" to an immense daily struggle and a long road to recovery. The injury left him with hearing problems and difficulty with memory, yet it taught Joel that some lessons are learned on the playground, the boardroom, or even a recovery room.
Joel's insights into how action can be the greatest weapon to conquering fear will motivate you and inspire you to never back down.
Today Joel shares how one action can make life better.
SHOW NOTES:
- Joel is the author of Finding Your Voice
- He started on the radio 25 years ago. He said the transition to podcasting was a "no-brainer."
- His ReLaunch Show podcast has over 1.7 million downloads.
- At the age of 5 in San Antonio, Texas, Joel drifted away from his group and climbed up what he thought was monkey bars; it was actually a train bridge.
- He fell 30 feet to the rocks below. The paramedics were unable to find a vein because he had lost so much blood. He had a triple skull fracture resulting in a four-week coma.
- His parents were told, "don't expect Joel to live a normal life."
- "Faith doesn't grow in a vacuum"
- In 2017, Joel launched his professional speaking career.
- You can listen to Joel's Podcast here.
JOEL BOGGESS'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible, particularly The Book of Proverbs. Also, The Power of Positive Thinking by Norman Miller Peale.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? After everyone is taken care of- wife, parents, in-laws- I would do something for dog rescue. My wife and I have always had dogs. Perhaps buy a property and make a facility for dogs.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? One grandfather sitting on each side of me. Both my grandfathers have passed. I didn't get as much information from them that I needed to.
5. What is the best advice you’ve ever received? Joe Callaway gave me this information four or five years ago; he said, "don't be cute, be clear."
6. Looking back, what advice would you give yourself at age 20? Put the beer down. Drinking was something that I leaned on a lot.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Joel was a guy who just wouldn't give up.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"I feel like a lot of us are going through a dark time. That we are living under clouds and need the sun to come out. I hope I'm the person holding the umbrella. I hope I am the person who can tell you to come under the umbrella 'til the sun comes out."
Lizzie Velasquez is a globally recognized motivational speaker, a presenter at TEDx, champion of anti-bullying, author, producer and all around amazing individual.
At the time of Lizzie's birth, she was one of only three people in the world diagnosed with Marfanoid–Progeroid–Lipodystrophy Syndrome: a condition which doesn't allow her to gain weight and affects her heart, eyes, and bones. At age 17, she came across a YouTube video entitled "World's Ugliest Woman"- only to discover that it was about her. In the years since then, she's made it her life's work to spread kindness and stand up for bullying victims.
She has appeared on The Today Show, The View, AOL, MSN, Yahoo, The Huffington Post, Katie Couric and her TEDx video has been viewed over 13 million times. She has inspired people around the world to look at inner beauty, to be kind to each other, and to own our emotions.
Today she beautifully articulates her story of strength, determination, and "what's next" with us.
SHOW NOTES:
- She was born in Austin, Texas and still lives there today. To her, it is home.
- Her parents raised her as a normal kid. It wasn't until kindergarten that she realized for the first time there was something different about her.
- "I see anything that I want to do as a dare."
- Her TEDx Talk "How Do YOU Define Yourself" has been viewed over 13 million times. You can watch it here.
- "The humor I have onstage is the same humor I have off."
- Referring to bullying, Lizzie says "It happens to absolutely everyone." Her advice: "You got this, it isn't going to be easy, but you can do it."
- She prioritizes sitting for 5-10 minutes in "me time" with no interruptions, cell phone, etc.
- Her newest book is called, Dare to be Kind.
- Lizzie has over 1.5 million people following her on Social Media. Follow her at @littlelizziev
LIZZIE VELASQUEZ'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Wonder.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I have always had this dream of creating a scholarship foundation, then I would help my church and family. Lastly, I would spoil my dogs.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The big box of photos I have.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Julia Roberts or Ava Duvernay.
5. What is the best advice you’ve ever received? Never be scared to learn. Be comfortable in the uncomfortable.
6. Looking back, what advice would you give yourself at age 20? Prepare for some craziness.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Go out every day, knowing it isn't going to always be sunny. But, it will clear up.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"It turns out, sometimes you have to start by asking a really stupid question."
Marcus Adrian has spent nearly 20 years at Mackey Mitchell Architects in St. Louis, MO; however, Marcus isn't your typical architect. He aims to design buildings to "speak to the human experience." He is nationally recognized for designing spaces for people with special needs and an expert in classroom acoustics.
His great-grandfather was an architect, one grandfather was a woodworker, while another mined stone in the Ozarks. So, building and creating is in his blood. From his mother, a nurse, he developed a strong sense of empathy. Marcus shares how his career, his passion, is much like his mother's, grandmother's, and great-grandmother's tradition of making quilts. How they would pray as they stitched in thoughtful reflection of the creation they were making. He challenges us to "count the stitches in a quilt" in order to see the effort and thought that goes into creating something with meaningful purpose.
Marcus shares his story of how a stupid question taught him more than he could have imagined and how the way we shape our spaces continue to shape us. He is an expert in creating spaces where you maximize human potential.
Today, Marcus teaches us how it is possible to build empathy into our creations and our lives. He also shares how sometimes, it all starts by asking a really "stupid" question.
SHOW NOTES:
- Marcus's parents would often tell him to "do something meaningful."
- By the age of 9, he knew he wanted to be an architect. His designs consider "from birth to everything."
- Empathy is something we can build into an institution. The solutions are going to have to be found at the intersection science and public policy.
- "Empathy ignites because it starts with curiosity. You could do it because of altruism, but you won't be doing it for long."
- Buildings need to speak to the human experience. Taking into consideration: Physical Ability, Sensory Ability, Social Ability, Cognitive & Empathy.
- "It can be difficult to differentiate signal and noise. The way we design schools today is very different than 20 years ago."
- "The word is "balance." You have to put up those reminders. Am I owning this or is it owning me?"
MARCUS ADRIAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Rise of Theodore Roosevelt by Edmund Morris.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would have to build a comprehensive center for kids with developmental needs.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Easy one. I have a quilt that my great-grandmother and grandmother made.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I got to do that yesterday with my wife. If I could do it now it would be with Eugene Mackey. I'd ask him, "am I doing it right?"
5. What is the best advice you’ve ever received? Eugene gave me some good advice about managing: "If you accept that now than it will always be true."
6. Looking back, what advice would you give yourself at age 20? Listen. Learn how to listen. Listen to your wife.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He listened.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"We are too busy to become less busy"
Juliet Funt is the CEO of WhiteSpace at Work, a global speaker, influencer and consultant to Fortune 100 companies, and "a warrior in the battle against busyness."
She is a self-described perfectionist who admits baking as her zen moment. He natural intuitiveness, authentic message, and insight allow her the uncanny ability to connect with people at all levels. She has led her team to create changes in low-value work like emails, charts, meetings, paperwork and unnecessary clutter to make life more efficient and enjoyable.
Juliet helps us find the space in our lives to make a really profound change. recharge and reclaim our passion for work.
Today, Juliet shares through humor, story-telling, and lessons how we can find a brief moment to ignite our most productive self.
SHOW NOTES:
- "It's gonna be a blast. I can tell already."
- Live into the thing that brings you joy. Prioritizing.
- Working on WhiteSpace for the past 14 years. help organizations retrieve their talented teams from beneath piles of crushing to-dos and relentless task assaults. We strengthen individuals, teams and companies by giving them nimble, simple teachings that create new norms. She describes "white space" as: "a "strategic pause" that is taken between activities. They are laced through the businesses of our days and then they become the oxygen for everything else to catch on fire."
- She grew up in New York, New York. Her father was Allen Funt from Candid Camera. She is the proud mother of three boys ages: 7, 10, 12.
- "Senior leaders are often torn between profitability and how hard they push people."
- "Human real-time feedback is essential to business."
- WhiteSpace has consulted and helped streamline workflow for some of the top brands in the world including Nike, P&G, Wells Fargo, Hershey’s and Hyatt.
- The 4 thieves of productivity: drive (turns to overdrive), excellence (to perfectionism), information (to info overload) and activity (to frenzy).
- These four questions help combat the thieves:
- Is there anything that I can let go of?
- Where is good enough, good enough?
- What do I truly need to know?
- What deserves my attention?
- These four questions help combat the thieves:
- Unburden your talent with Juliet's FREE gift.
JULIET FUNT'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Mathew Fox, The Reinvention of Work. It set the tone for me that work had inspiration and passion.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? A third to charity, a third for fun, a third for the future.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The box of the kid's creations. It filled with drawings and tinkerings.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Russel Freidman. He was a friend and instrumental to me. His passing was a universally hard loss for me.
5. What is the best advice you’ve ever received? My dear friend, Russel would often say, "Stop being mean to my friend."
6. Looking back, what advice would you give yourself at age 20? Things will get better. You will find your way. Love is out there. Children will be the best thing ever, but you'll have to wait.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She gave pleasure to herself and others.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Understand that failure is part of the process and when it's over, it's over."
Scott Hamilton is a four-time World Champion, Gold Medal Winner at the 1984 Olympics in Saravejo, co-creator of Stars on Ice, commentator, performer, author and philanthropist.
Scott has had his fair share of setbacks. He suffered a misdiagnosed condition as a young boy, lost his mother to cancer, and had his battles with cancer as well. Yet, by his own calculation, he has fallen down 41,600 times and gotten back up 41,601 times. He used that metaphor to replace fear with courage and clarity of purpose.
Even though he is perhaps the most recognizable male figure skater in the world, his struggles and successes are entirely down to earth. Scott's message has humor and wisdom, delivering uplifting encouragement for us to get back up one more time and continue forward as a champion.
Today, Scott joins us to share his story of being adopted, his mother's fight with cancer and how he used her inspiration to reach the Olympics.
SHOW NOTES:
- Scott created the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship). He founded several programs including Chemocare.com and the 4th Angel Mentoring Program.
- He is the author of three books: Landing It, The Great Eight, and Finish First.
- "Failure is tempory, successes last longer."
- Scott has estimated he has fallen down 41,600 times. He is a self-professed pro at getting back up again. "Skating is all about falling down and getting up. That concept has helped me get through life."
- He is a four-time World Champion and won the Gold Medal in the 1984 Olympics.
- "I want to be informed but not submerged. All I can do is fix my little corner of the world."
- When Scott shares the story about training after his mother passed away, "I took my mother to the rink every day."
- He has been inducted into the United States Olympic Hall of Fame and the World Figure Skating Hall of Fame.
- He lives outside Nashville, TN with his wife Tracie and their four children.
SCOTT HAMILTON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible. As far as pure entertainment, The Bourne Identity.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Pay off all my debt and give the rest away.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife. There are so many people from the faith world, business world, and beyond; but, it would be my wife.
5. What is the best advice you’ve ever received? Enjoy every aspect of what you have achieved and realize it is finite. Also, "this to shall pass."
6. Looking back, what advice would you give yourself at age 20? Don't do that. Whatever you are doing STOP!
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Here is a guy who failed miserably, figured out a way to understand his blessings, got up constantly, and was always in search of a brighter day.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"You are always only just beginning."
Marc and Angel Chernoff didn't set out to create one of the most read blog sites online; it came to them over time. After losing a mutual friend with no warning and Angel's brother to suicide soon after, they began a blog to hold each other accountable. They had no idea the blog would resonate with others; it was simply a form of therapy, a coping mechanism, and a way to heal.
Fate it would seem had different plans. Soon, they began getting hundreds of visitors, then thousands, and in time what started as a side project began getting millions of visitors a month.
Marc and Angel's blog Hack Life tackles the everyday issues we all face at one time or another in our lives. They cover what to do when everything goes wrong, how to be grateful for the things you have, tips for a strong relationship, and how to get toxic elements out of your life.
Today, Marc & Angel Chernoff join us to talk about the struggles of losing loved ones, relationship goals, and how to be more grateful and present in life. This amazing couple has some very positive messages and advice to share with us. Have a listen.
SHOW NOTES:
- Their blog Hack Life started as a public accountability journal in 2008. What started as a side project, would soon be picked up by other outlets and have over a million viewers a month.
- Losing their friend Josh had a profound impact on both of them. They describe him as genuine, honest, and an old soul. Josh passed away on a business trip for a job that Angel helped him get. This haunted her, and she suffered from severe guilt.
- Two months later, Angel lost her brother to suicide. Marc and Angel kept asking why, only to conclude the "why" is not reality. The reality is they both passed away. Therefore, the question to ask became, "how do you get back up?"
- "That's such a simple thing. Often, we think the answers to a happier or simpler life are found in something new you are going to learn. When it really is just dialing back a little bit. Something as simple as sitting down with the family every day and just staying in touch with what is going on in each other’s heads and each other's lives is priceless.”
- "What if you could look past the thought. Without that thought in your head right now. Without that tunnel vision. That very narrow focus on this tragedy. What else surrounds it? What else is in the periphery here? And is it possible that I can work within the periphery to do something that is amazing, or at least something that helps me take a small step forward in the right direction? The answer 99.9% of the time is yes."
- "Everyone is going to be blindsided at one point in life."
- Marc and Angel run a course called "Getting Back to Happy."
- "Every day you are becoming a better version of yourself."
- "The best lessons we learn are the lessons we learn over and over again."
MARC & ANGEL'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? MARC: The Road Less Traveled, by M. Scott Peck, M.D. I love the first line, "Life is not easy." ANGEL: The Four Agreements by Don Miguel Ruiz.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? ANGEL: We have what we need. How could we have more of an impact then we do now, how do we give back? Maybe some non-profit work for children. MARC: Reinvest it in our mission. Suddenly it wouldn't be about the money at all. Hiring people who will help us help others.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? MARC: We spent a lot of time over the last decade simplifying our lives. It sounds cliche but data. ANGEL: We don't have any materials which wouldn't be replaceable. MARC: We don't have a connection to physical possessions.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? ANGEL: Marc and my son. MARC: It would be so fascinating to sit down with my grandparents. They used to share such great stories with me as a kid. Just give me one more shot at hearing those stories.
5. What is the best advice you’ve ever received? MARC: Don't take this personally. People do things because of them, not because of you. ANGEL: You're not done yet.
6. Looking back, what advice would you give yourself at age 20? ANGEL: Don't take yourself so seriously. Don't try to control the uncontrollable. MARC: I love that...I'd like to rift right off of that and say you don't have to have it all figured out. Sadly, we send our kids off to school at 18 thinking they need to have it all figured out. Like you can't reinvent yourself? It's OK to explore.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? MARC: He made the best of it. I'd actually love for it to be "we" including Angel, we made the best of it. ANGEL: She took the experiences that shaped her and loved it.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"I go to bed feeling grateful and I wake up grateful."
Mike Mattingly is living life in reverse, and he couldn't be happier about it. Though he has always had a passion for music, it's never been his full-time gig. He plans to change that, though. Like the message in his song Growth, Peace & Gratitude, Mike continues to develop and change, experience life's ups and downs and with acceptance, find peace.
Music has been a form of therapy for him. He was a self-described nervous child who battled anxiety. His mother introduced him to drums and through percussion, he found a sense of balance and peace.
Mike and I are great friends. He has played at my Christmas party for the last 5 years. Last year, I hosted an event at the Sheldon Concert Hall in St. Louis and asked Mike to play there as well. In short, I like Mike a lot.
Today, Mike joins us to share his experiences with anxiety, play some of his music for us, and offer advice on reinventing yourself at any age.
SHOW NOTES:
- Mike started playing the drums in the 5th grade. His parents placed his and his brother's drum sets in the living room of their house and never once asked them not to play.
- Unlike most musicians, it never really dawned on Mike to be "Johnny Rockstar." He just loved the songwriting process and sharing his songs with people.
- He was a tennis pro and playing music 4 to 5 times a week. So, playing until 2 in the morning and up at 8 to teach people how to play tennis. It was not great for his health and anxiety.
- His song: Growth, Peace, & Gratitude is about growing and changing, even when it isn't always fun. Mike's message is once you accept the challenges you find yourself at peace.
- The same year his mother passed away, Mike's father was diagnosed with cancer. Towards the end of his father's life, Mike became his caregiver. Mike shared that his father was always in a great mood and was "the greatest guy I ever met."
- He met his wife in the 3rd grade. He describes her as "really smart, an artist, with cat-like eyes." He asked her out at 15.
- You can listen to Mike's music for free on his website: mikemattinglymusic.com or iTunes.
MIKE MATTINGLY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Besides ON FIRE by John O'Leary? The Power of Now & A New Earth both are by Eckhart Tolle.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Pay off all debt, pay off my house, and take care of my family and friends.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? All our DVDs and pictures. Perhaps my guitar "Marty" as well.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom and dad. As far as a famous person, Prince.
5. What is the best advice you’ve ever received? My dad would always say, "right is right."
6. Looking back, what advice would you give yourself at age 20? Everything is sound.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Growth, Peace & Gratitude.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Gratitude is a muscle we have to continue to build."
Mike Robbins is the author of three books with a fourth out later this year. He has been featured in Forbes, the Wallstreet Journal, the Washington Post, Oprah radio network, ABC News and is a frequent contributor to the Huffington Post. Mike also has a successful podcast and speaks to clients which include: Google, the NBA, State Farm, Chevron, the San Fransico Giants, Harvard University, and many more. He teaches emotional intelligence, teamwork and leadership.
At the age of 17, Mike was drafted by the New York Yankees and turned them down in order to go to Stanford University. There he focused on playing baseball and getting a quality education. Once out of university, he was picked up by the Kansas City Royals, only to suffer a career-ending injury a few years later. He has lost his mother, father, and a sister to cancer.
Yet, Mike is grateful every day. He is an inspiration and champion of conquering adversity. His positive attitude, motivation to keep moving forward, and ability to escape the "trap of comparison" is a lesson for all of us.
Today, Mike Robbins joins us to talk about his family, hardships, successes and how he maintains gratitude throughout it all. This is a podcast you won't want to miss.
SHOW NOTES:
- Mike is the author of three books: Focus on the Good Stuff, Be Yourself Everyone Else Is Taken, and Nothing Changes Until You Do. He has a fourth book coming out in May 2018 titled Bring Your Whole Self to Work.
- He lives in California with his wife Michelle, and their two daughters Samantha and Annarose.
- "Give people permission to be who they are right now."
- Last year he lost his sister Laurie to cancer. She was only 45 and a single mom of an 11-year-old. His entire nuclear family is now gone. He describes it as "a hard time with lots of growth."
- He warns against what he calls, "the trap of comparison" where "we compare our insides to other's outside."
- When he went through a deep depression, he felt a void, and began asking, how do I heal? how do I change? He discovered healing is multi-layered. "Is there a connection between my body, mind, and heart? Yes, there is."
- Raised by his mother, he credits her with teaching him determination and grit, also instilling him with passion and enthusiasm.
- "When we really care about each other, it makes a difference."
MIKE ROBBINS'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Don't Sweat the Small Stuff and It's All Small Stuff by Richard Carlson. Richard was one of the kindest and most authentic people I've ever met.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? It's amazing I was just thinking about this the other day. There is a part that wants to take care of everyone close to me. I thought about this for many years. I don't think I would do anything different. I would think "how can I best serve?"
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer. It has access to all the photos and videos.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? There are a whole bunch of people that come to mind. The one that pops into my mind is Alexander Hamilton. I'd love his perspective on what is going on in our country right now.
5. What is the best advice you’ve ever received? Chris Anderson said to me once, "the most important job you have is to teach your daughter how to love herself. Love yourself, let her see that you do, and that is how she will learn."
6. Looking back, what advice would you give yourself at age 20? Just relax. Enjoy this as much as you possibly can.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Be the change you wish to see in the world.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Don't wait for others to join you. Because you might wait forever."
Gretchen Rubin has sold nearly 3 million books worldwide and perhaps is best known for her books The Happiness Project & The Four Tendencies. She is a thought-provoking observer of human nature and happiness, or as her sister likes to describe her "a happiness bully."
She has an incredibly interesting story to tell; a graduate of Yale Law School who clerked for the nation's first female Supreme Court Justice, Sandra Day O'Connor; the host of the Happier Podcast with Gretchen Rubin; interviewed by Oprah; walked with the Dalai Lama; and an answer to a Jeopardy question.
She is a prolific researcher and note taker who is "subject to epiphany" and writes about issues simply because she finds them interesting. Her topics range from JFK & Winston Churchill to fame & money.
Today, Gretchen joins us to share her insights into happiness and how we too can capture more of it in our lives.
SHOW NOTES:
- Gretchen is the author of 8 books: The Happiness Project, The Four Tendencies, Better Than Before, Happier At Home, Forty Ways to Look at JFK, Forty Ways to Look at Winston Churchhill, Power Money Fame Sex,& Profane Waste.
- She grew up in Kansas City, MO and now lives in New York City with her husband and two daughters.
- Gretchen says about her time clerking for the Supreme Court, "all of the justices are extremely earnest and sincere in trying to hold up the ideals of the United States of America. Everyone was trying to do their best work, every day."
- "All someone can do in this world is to try and do the right thing."
- "I never think of where I want to be in the future. I think what do I want to do now!"
- "I think the most important thing that I've learned is that: we can build a happy life only on the foundation of our own nature, our own values, our own interest and that there is no magic one size fits all solution."
- Her first commandment is "Be Gretchen"
- "The only person we can change is ourselves, often we can change a situation because we changed ourselves."
GRETCHEN RUBIN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? I never answer that question. I love books too much. (John finally gets her to offer one book: The Essays of George Orwell.)
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Probably nothing.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My cell phone.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? St. Therese of Lisieux, author of The Story of the Soul known as "the little flower." She is my spiritual master.
5. What is the best advice you’ve ever received? The best advice I ever received is from me, "Be Gretchen." I also like, "a strong voice repels as well as attracts."
6. Looking back, what advice would you give yourself at age 20? Be Gretchen.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She did what she set out to do.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Giving up is NEVER an option & it NEVER should be."
Amberley Snyder lived in southern California with her five siblings during her father's career in Major League Baseball with the Los Angeles Dodgers. Her passion for riding horses manifested early in life when at the age of 3 she began riding lessons. When her father retired from baseball the family moved to Utah where her love for horses continued to inspire her.
In 2010, Amberley was driving to a rodeo in Denver, when she looked down at her map, lost control of her vehicle, rolled it and was ejected from her truck, slamming her into a metal post. She broke her back and immediately lost feeling in her legs.
She refused to allow anything to get in the way of her one day getting back into the saddle. Her strength, faith, and love for horses is an inspiration to us all.
Today, Amberley joins us to share her struggles during recovering from her accident, her strong family bond, and turning tragedy into triumph.
SHOW NOTES:
- She was ejected from her truck at 70 miles per hour. The doctors told Amberley that had she been wearing a seat belt, she would still have the use of her legs.
- In 2009, during her senior year, she made it to the National High School Finals & at the National Little Britches finals, she took home the World All-Around Title.
- She got back onto a horse four months after the accident. Only 18 months after her accident she entered her first race.
- Amberley credits her faith with staying calm after the accident and the fear of the future once she learned the degree of her injuries.
- "You get to be sad, then you have to fix it."
- "There is so much life left to live."
- It was harder for her to deal with not riding, not taking care of her horses than it was for her to deal with not walking.
- She is the only paralyzed barrel racer in the United States.
AMBERLEY SNYDER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Wonder by R.J. Palacio, I felt like it was just a great story of a kid with so much strength.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? The first thing is I want to start my own charity for kids and veterans, I'd get a ranch that was paved and accessible, and take care of my family.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? If I have my horses and family outside already...(sigh), I'd need a cowboy hat and a saddle.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I honestly would take one of my brothers with me, if I couldn't bring both.
5. What is the best advice you’ve ever received? Every day doesn't have to be "your day", just make sure the next one is.
6. Looking back, what advice would you give yourself at age 20? That's only six years ago and still after my accident. I'd say, "the ability to talk will be a blessing soon."
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? There was no future in giving up on her life.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Don't forget what you learned in the light."
Matt Manzari was a professional athlete sponsored by NIKE and traveling the world all by the age of 15. It seemed like everything was going according to plan and he had his path laid out before him. Until Matt felt a calling to ministry and suffered a horrible accident while competing. But his biggest challenge still laid ahead of him.
While trimming trees at a church, a power line arched over the metal bucket Matt was working in, sending 12,000 volts of electricity through his body. The electricity caused 4th and 5th-degree burns, which melted the skin off of most of his chest and arms. The burn went deep enough to kill muscle and bone.
Yet, Matt is a survivor. He teaches us that at the top, it can still feel empty and through tragedy, we can find salvation.
Today, Matt joins us to share his story of faith, family, struggles and going all in on life.
SHOW NOTES:
- Matt has two kids, Justice & Trig and wife Bobby Jean. He went to University in Tennessee to become a Minister.
- He is currently working on a book. The working title is, "Unfair God."
- "If we would just look beyond our walls, we would see the creator of it all. You."
- "We create walls around us and we can't see beyond them. We build walls for many reasons, mostly fear. Beyond the Burn. Everybody is broken. Everyone is facing challenges. Look beyond our walls."
- Doctors told Matt that the amount of electricity that went through him was equivalent to being strapped to 6 electric chairs.
- "We live in a broken world, but one day we will have salvation."
- Matt encourages people to start "choosing to be more than anyone else is telling you is possible."
MATT MANZARI'S LIVE INSPIRED 7
1.* What is the best book you’ve ever read? David and Goliath by Malcolm Gladwell & Think and Grow Rich by Napolean Hill.*
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I love digging wells. I work with World Vision. I'd give some to them. Buy a classic truck. Lastly, I've always wanted to build a rehab center. Lost my leg but gained my life.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My first reaction would be "let it burn." After that...my dad's tools.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Anne Frank. "How did she do it?"
5. What is the best advice you’ve ever received? The difference between good and great isn't much. But there is a difference. Also, "find out what it is in this world that breaks your heart and spend the rest of your life trying to fix that."
6. Looking back, what advice would you give yourself at age 20? Remember when we were little kids and you would hear something in the room and go flip the lights on and see that everything is fine and there's nothing there. Then you turn the light off and get back into bed. Pretty soon your mind starts playing tricks on you again. In the darkness you forget what you learned in the light. What's planned is bigger than you can imagine, so just hold on.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Matt went all in.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"The first step is to believe you are this thing you want to be."
Jeff Goins is a blogger, writer, musician, teacher, husband, father, and pursuer of dreams. He was the Communications Director for Adventures in Missions, a nonprofit organization. Yet, his true passion and calling was that of a writer.
He grew up in a small rural farming community and enjoyed playing in his band and acting. Always trying to find a creative, artistic way to express himself.
He strongly believes we all have a creative gift worth sharing with the world. So, if you have a passion for creativity and changing the world, this is the podcast for you.
Today, Jeff joins us to talk about his faith, life, writing and what it means to pursue your dreams.
SHOW NOTES:
- He is the author of four books including the national bestseller, The Art of Work, published in March of 2015. The Art of Work debuted on the Washington Post and Publishers Weekly bestsellers list. Prior to The Art of Work, Goins published The In-Between: Embracing the Tension Between Now and the Next Big Thing, Wrecked: When a Broken World Slams into Your Comfortable Life, and You Are a Writer (So Start Acting Like One), Real Artist Don't Starve.
- "Depravity is realizing exactly how horrible of a person you could become."
- He got a job with CTI Music Ministries and traveled all across America in schools, churches, and prisons playing music and lifting spirits.
- "The moments with people are the best ones."
- The worst place for us to be in the world is comfortable. Because if your job sucks or your current situation is unbearable...that's actually a good place to be because you know something has to change. If you want big things out of your life and to live an inspired life and your comfortable, that is the scariest place to be, because there is nothing forcing you out of that place.
- "There was a creative thread throughout my life."
- "What's your dream?"
- "Before I can tell my life what I want to do with it, I need to listen to my life telling me who I am."
- "If you think you can't, you won't"
- "Every story of success is a story about community. The self-made man is a myth."
- "You can join the scene or you can create it."
- "Success is the gradual realization of a goal."
JEFF GOINS'S LIVE INSPIRED 7
1.* What is the best book you’ve ever read?* Both books that come to mind are by the author, Parker Palmer, Let Your Life Speak & A Hidden Wholeness.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would take some of it and pay off my house, then with the rest, I'd put it into a charitable endowment fund.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My laptop, no...this painting that my grandfather did of me. He's the one relative I'm most like.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? C.S. Lewis. I think he is one of the smartest thinkers to walk the planet.
5. What is the best advice you’ve ever received? Proverbs, chapter 23, verse 7: "As a man thinketh in his heart, so is he", or "find a group of friends who are not impressed by who you are."
6. Looking back, what advice would you give yourself at age 20? Start Blogging and also go to counseling. If we can become aware of it, we can work on it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He lived a life worth writing about.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"You shattered my darkness... I'm alive again."
These are lyrics from Alive Again by Matt Maher. When clients ask Matt what "walk-on song" he wants playing when he goes on stage to speak, this is the song he picks.
Matt is an internationally acclaimed Christian singer; earlier this year he performed at World Youth Day in Rio in front of 3 million people.
Matt teaches us that faith exists so you come to know how loved you are...so that you might be motivated by that love to live a life of abundance, outwardly focused. He shows us that the moments that bring us to our knees can be our greatest teachers and when your interior needs are met, you're free to give of yourself.
Today, he joins us to talk about his faith, life, music and what it means for your life.
SHOW NOTES:
- I never didn't believe in God, I just didn't believe how much God believed in me.
- Choose wisely. We all tether ourselves to people and communities that inform our worldview & the way we look at things.
- We are at an amazing time in human history with so many opportunities, but also the most individualistic and lonely time.
- You can't change anybody but yourself. Even that you can't do alone; you'll have to tap into something bigger than just you.
- Have the courage to admit your weakness + powerlessness to make yourself available for a strength much bigger than yourself.
- God is not a hall monitor with a checklist to tell me what I'm doing wrong. He's a father who is so incredibly proud of the gifts I have and the imperfect ways in which I use them.
- When you are in a place of influence, are you working for the good of the whole or based on your fears and insecurities?
- Live life abundantly, not for the short term.
- Writing is mostly about living life and being fully in the moment. I am always listening to the world around me.
- "I hope my music lets people know how much they are loved and accepted by The Creator of the universe."
- Sometimes our feelings don't align with our beliefs because we aren't perfect.
- We are loved and because we are loved we can share it with others.
MATT MAHER'S LIVE INSPIRED 7
1.* What is the best book you’ve ever read?* A Grief Observed by CS Lewis, which is the journal entries after the death of his wife. It revealed to me that I didn't know how to love and that I wanted to love a woman like that. For me, it is so hopeful and beautiful because it led me to my wife.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Pay off all my families' debts and set up a foundation. I contracted Hep C when I was 13 getting a blood transfusion. I was cured 3 years ago because of medical advancement. I want to help kids who have blood disorders and aren't able to have a normal life because of it.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? One of my guitars a youth minister gave me - a 1964 Gibson J45 that belonged to his grandfather.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Tom Petty. He's the one who pops into my head. You might think, what about Mother Teresa or Pope John Paul? But no. It's Tom Petty!
5. What is the best advice you’ve ever received? I once heard someone ask how to become a better songwriter. The response was:Go get your heart broken.
6. Looking back, what advice would you give yourself at age 20? Stop talking. Listen to the world around you. Older people, like my grandpa, had a greater appreciation for the stillness in life. I wish I'd had more time with him.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He finished well.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"What you put out in the world is what you get back."
Becky James Hatter grew up in a small Louisiana town where she was surrounded by family, freedom and unconditional love. "That was an extraordinary gift to be given as a young person."
Her entire career has been creating the same environment for underserved youth through the Big Brothers Big Sisters Program.
Today, Becky will share what it's like to have a personal + professional mission that is one (adults pouring love, goodness, experience, exposure, and support into the life of a child)... and what it means for your life, too.
SHOW NOTES:
- Becky loved to get in trouble + work hard; her parents let her do both.
- "To wake up every day and give away what I've been given makes so much sense. And really, it's all I've got."
- What you put out in the world is what you get back.
- Becky believes every one of us has something to give. It may not be a million dollars or even a dollar, but a smile, story, love. And when you give it - they receive it and can then give it to.
- Always try to be the coach and not the boss. A coach is a mentor. When you are a coach, you listen more + people want to do well.
- Relationships are powerful. They're the only thing that makes life better or harder. Collect amazing people around you.
- The human spirit survives on love and struggles without it.
- Little moments, they accumulate. 4 hours a month volunteered with a child through BBBS literally transforms their life.
- Be curious and courageous. When you meet someone who doesn't believe in the same things or see the world, in the same way, this is an opportunity to learn. Ask questions.
BECKY JAMES HATTERS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? Professionally, anything Peter Drucker or Jim Collins. Personally, To Kill a Mockingbird and The Catcher in the Rye.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Create an endowment for BBBSEMO.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The book case with all of my favorite books.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband. We would talk about everything. We are just good together. My buddy.
5. What is the best advice you’ve ever received? My dad said, "You might want to go hide behind a garbage can and watch yourself walk by." Which meant, we all have struggles and you shouldn't talk badly about others' hardships. My dad was never a man who told you what to do - he always gave amazing lessons.
6. Looking back, what advice would you give yourself at age 20? Relax and have more fun.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Lucky: To have been born, to the family she was born into, in the place she grew up. She was just really lucky.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"I. YOU. WE. MATTER."
To the outside world, Matt Emerzian was living the “American Dream”. He was a gifted athlete, successful in the entertainment industry, hung out with famous people, and was living the “Hollywood lifestyle”. Until one Monday morning when it fell apart and his life changed forever.
The author of Every Monday Matters, Matt tells his story of brokenness and the long process of rebuilding his spirit. He now shares his story and experiences around the country, speaking to people about depression, anxiety, and feeling unworthy, unappreciated, and unloved.
Join me and Matt as we talk about his journey back from the dark years to finding a calming and grounded existence.
SHOW NOTES: * Matt realized his “ladder was leaning against the wrong wall” and thought about taking his life because he felt he didn’t really matter. * Get Matt's book, Every Monday Matters which offers 52 ideas for doing something positive. * One of his father's favorite sayings is, “good for goodness’s sake” and it is now the motto Matt lives by. * He grew up playing competitive soccer and even got to play in Germany until he blew out his knee. After that, he picked up water polo and was eventually recruited by UCLA. * After graduation, he became a band manager in LA. He was having the time of his life. He met and ended up getting hired on the spot by Robert Kardashian. Robert owned one of the largest music marketing companies in LA. * His definition of success was cliché: be rich, hang out with famous people, be single, etc. Matt "had it all" * One Monday morning, getting ready for work, his chest started hurting and thought he was going to have a heart attack. A doctor visit confirmed he was having a very severe panic attack. * “It’s not about you!” His therapist shared this with him and he credits this saying with saving his life. * Matt’s therapist helped him overcome his panic attacks and unhappiness – and self-acknowledge selfish lifestyle – by spending time each week volunteering. It changed his life and became his favorite part of the week. * He created a youth curriculum for educators focused on the principles of: “I matter. You matter. We matter.”
MATTHEW EMERZIAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Man's Search for Meaning, that book just speaks to me. A Purpose Driven Life, the first line of the book was profound to me. Where the Red Fern Grows, it is a story of love, compassion, and heartbreak. It made me feel deeper than I ever imagined before.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? My wife and I would love to own our first home together. Then it would be how can I put those dollars to use to have an impact on communities and people. Along the line of the work I currently do. It would be invested in social good.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wife’s childhood blanket. It was a gift from her father.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and Bono. I see us talking about where it all went wrong and how we can change it. By "it" I mean humanity & our culture. I think Jesus would say, it is time for us to love our neighbors more.
5. What is the best advice you’ve ever received? Listen first. I really try to be a good listener and be super present. To learn, yet also to honor whoever I’m talking to.
6. Looking back, what advice would you give yourself at age 20? The road might get bumpy, but have faith. It is OK if your story doesn’t turn out exactly like you thought it would.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?Matt Emerzian lived a life that mattered.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Pay attention to the movements in your soul."
Fr. Jim Martin is an author, speaker, editor for American Magazine, contributor to the New York Times, Jesuit priest and consultant to the Vatican. SO MUCH in the marketplace is secular so I know this may feel unfamiliar.
Actually, question #13 on the survey I give clients to help me prepare my presentation is this: "What topic do you not want me to speak to?"
Nearly each of the 1,500+ presentations I've given I've received the same answer: Religion and politics.
My friends, if we are unwilling to even whisper about religion and politics - we'll never find common ground or live our best lives. Today's episode is much less about religion and much more about discovery and how to live our best life going forward.
Today, Fr. Jim will help us better understand the movements in our soul... and why it's critically important that we stop and listen to them.
SHOW NOTES:
- Fr. Jim did not grow up in a religious household.
- He studied finance + took a job with GE. The first years were exciting: A yuppy with good money in New York. After a few years, he felt trapped, asking: How am I going to get out of this?
- He went to a psychologist to deal with the stress and also began reading the writings of Thomas Merton.
- After a year, the therapist asked: What would you do if you could do anything you wanted to do?
- Every young person should be asked this question.
- Answering this question is how you make the leap from being miserable into discovering a new calling.
- He joined the seminary and 10 years later was ordained a priest and assigned to America Magazine where he's been since.
- He had no clue what he was getting into and his parents and friends were a mix of horrified and upset. A year later they got it.
- "God works through your desires. There's a push and pull to something else."
- "Desiring something more fulfilling, satisfying? Pay attention to those movements in your soul. That's the call."
- What do I want to do with my life? That's something everyone struggles with; if we let ourselves. Allow yourself to answer that question.
- "The hardest part of leaving the corporate structure is the money. But its ultimately really freeing."
- "The most freeing and fun thing is being able to be myself."
- Think of times you've felt moved. Everyone has these but they aren't encouraged to reflect on them, name them as God.
- Holding your first child, feeling the undeniable love and not knowing where it comes from? That's God awakening His love in you.
- Wanting more in life. That's God calling to you.
- Falling in love with your spouse. That's God calling you together.
- Fr. Jim has written 10 books, including:
- Searching for God at Ground Zero
- Building a Bridge: How the Catholic Church and LGBT Community Can Enter into a Relationship of Respect...
- My Life with the Saints
- Becoming Who You Are: Insights on the True Self from Thomas Merton and the Saints.
- What do you say to people lukewarm to faith? The first step in the spiritual life for lukewarm people is the insight that the desire for God is actually God calling you. When you can at least consider that, it changes everything. It's not just a weird feeling.
- "That which you seek is seeking you." - Rumi
Fr. Jim Martin's Live Inspired 7
1. What is the best book you’ve ever read?The 7 Story Mountain changed my life. The story of Thomas Merton, an American raised in France and the UK, who finds true meaning in a Trappist Monastery.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I'd turn the check right over to the Jesuits!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? At the day of our vows, we're giving a medal cross, we keep it our whole lives and we are buried with it. I'd get my vow cross.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus! My first question would be, what would my life have been like if I didn't join the Jesuits. And I'd want to ask what was life like in Nazareth growing up - there is not a lot mentioned about his childhood.
5. What is the best advice you’ve ever received? Don't let anyone prevent you from becoming the person you want to be.
A lot of times we react to people or try to be a person that is liked. That's not the person we're meant to be. We're meant to be ourselves. Trying to be the person everybody likes, that is useless. Be yourself.
6. Looking back, what advice would you give yourself at age 20? Be yourself. Stop trying to be what other people want you to be.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a good Jesuit.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
“I wanted the same opportunities as the next person. I was no different, other than skin color.”
In 1954, the Supreme Court decided with Brown vs. Board of Education that separate schools for black and white students were unconstitutional. In the spring of 1957, Little Rock, Arkansas was the epicenter of racial tension as Little Rock Central High School prepared for the integration of its first nine students of color.
Carlotta Walls LaNier was a member of the "Little Rock Nine." In the decades since, Carlotta was awarded the Congressional Gold Medal, the highest honor a US citizen can receive, for championing freedom and persevering in the face of bigotry to earn equal rights for herself and others.
Join me and Carlotta to talk about her historic role in school integration and how she has been an inspirational leader for so many despite the challenges she faced.
SHOW NOTES:
- In the spring of 1957, at the age 14, she was the youngest member of the Little Rock Nine.
- Brown vs. Board of education (1954) was talked about in her home and church and it allowed her to set a goal to go to school closer to home.
- Sept. 23, she was taken out of school because a mob appeared and the 17 police officers protecting the "Nine" feared they could not handle the size of the mob. She came back Sept. 25. It was then that President Eisenhower decided to call in the 101st Airborne; giving her a guard walk her to class.
- Kids walked on the back of her heels until they bled. When she dropped a book, she'd be kicked when reaching to pick it up.
- Get a copy of her book, A Mighty Long Way: My Journey To Justice At Little Rock Central High School.
- Carlotta was awarded a Congressional Gold Medal, the highest honor a citizen in the U.S. can receive. President Clinton asked to present it to her at the White House.
- “Education is the road to success.” "I knew I was doing the right thing."
- "I did not go there to be an icon or hero."
- She was determined to go to her 50th class reunion. Many were cordial, but also many were still stuck in the 50’s.
- “My parents never taught me to hate.”
- “I’m not going to waste my energy and time on ignorance.”
- "I’m disappointed in the lack of leadership in this country."
- "Know who you are. Once you're centered, you know what to do."
CARLOTTA WALLS LANIER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? A Mighty Long Way & Thurgood Marshall: American Revolutionary. The legendary lawyer and Supreme Court Justice left an indelible mark on me.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? First, I’d make sure my family was taken care of and my grandchildren were set up for college. Then, I’d want to make sure the people of Puerto Rico have clean water and I’d give to NAACP Legal Defense Fund.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My Congressional Gold Medal.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Thurgood Marshall.
5. What is the best advice you’ve ever received? You got a lot of work to do ahead. Stay true to yourself. Stay in the moment.
6. Looking back, what advice would you give yourself at age 20? "Do unto others as you would have them do unto you."
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? When I make a commitment, I see it on to its' end.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Success leaves a blueprint."
My friends success leaves a blueprint and we are lucky to have 10 amazing guests who shared their blueprint - trials, errors, challenges, wins, successes, joys - with us this season.
Learning from their model, we will become more inspired in the way we lead our lives. I can't believe we get to hang out with these amazing friends.
II’ll recap my favorite lessons, so you can be reminded and/or encouraged to go back to the episodes that are most relevant for you; so that you can live your most inspired life with a little help from our friends.
SHOW NOTES:
- Ep. #45: SALLY HOGSHEAD, listen here. Sally typically shares her expertise on branding with major brands like Nike, Ikea and Target. On this episode, she helps us identify our best qualities, and those of our businesses, so we can better connect with others and live inspired. You'll love the simple Fascination Quiz she shares so you can dig deeper after the episode.
Sally also told a story she doesn't often share, during which she said, "My dad gave me life and then 10 years later, he gave it back to me." You'll understand more about what she meant by the quote and what it means to each of us when you listen. * Ep. #46 DENNIS GILLAN, listen here. This was a special episode for Suicide Prevention Month and one of the most emotional, yet joy-filled and humorous ones, we've had.
Dennis has been to the darkest places and yet come back out to show us how we can live in the light. Dennis committed his life to reducing the number of completed suicides and removing the stigma around mental health after losing his two brothers to suicide. His story helps us break down the stigma around mental health and better care for ourselves, those we love and those in the wake of suicide already. * Ep. #47 DANIEL SILVERSTEIN - listen here. So many of us are experts at identifying what is wrong in the world, aren’t we?
On this episode we were joined by a guest who didn't just identify what was wrong in his industry, he created a solution to the problem… and built an inspired business around it. Daniel Silverstein will inspire you to look at your challenges as opportunities to make a bigger impact.
My favorite quote was: "Why NOT me?" Why can't I be the change needed in my industry, neighborhood, family. * Ep. #48 MARK SANBORN - listen here. “It was out of abject failure that I learned to professionally speak.”
This was astounding to hear Mark Sanborn say as he hero of mine, giant in the speaking industry and author of the much loved The Fred Factor and just released The Potential Principle.
Hang out with us to realize the truth in one of his popular quotes, "We enjoy our successes but learn more from our setbacks.” * Ep. #49 DINA DWYER-OWENS - listen here. Dina is a new friend that I met through Rory Vaden, a self-discipline expert who joined us in Season 2 on episode 3x. Rory rocked. When he said "You gotta meet Dina" I was ALL IN.
Dina is co-chairwoman of Dwyer Group, has 3,000 franchisees across North America and appeared on the CBS hit Undercover Boss. She runs her business by focusing on clients, employees and a clear core value system. Learn how to apply this 3-part focus in your life so you can live and work inspired, too. * Ep. #50 CURT STEINHORST - listen here. Ready to learn hacks to save your attention for things that REALLY matter?
Did you know that: Every 6 minutes people check their phones. Married adults spend more time online than with their spouse. People spend 1 – 4 hours loafing on the internet during a work day. Wow — it’s easy to see the problem! Curt explains the solutions he shares in his new book Can I Have Your Attention? so you can live inspired in this tech-centered world. * Ep. #51 EDIE LITTLEFIELD SUNDBY - listen here. On this episode we went on an amazing journey, spanning the 1,600 miles of the El Camino Real "Mission" trail from Mexico to California. Better than the journey we took was the guide who led us.
Edie Littlefield Sundby is know as "the mission walker" and her mantra is "while alive, live." Edie took a devastating cancer diagnosis and turned it into an opportunity to follow her dreams and look at every day as a "bonus".
This episode is for anyone touched by illness. Edie's spirit will inspire you in ways you didn't know possible. * Ep. #52 JOHN RUHLIN - listen here. "Are you sowing seeds for 50-year relationships or 5-minute relationships?”
John Ruhlin will help you better understand this question and the importance of how you answer it. He teaches generosity as a competitive advantage in business for clients like NASCAR and the Miami Dolphins and is the author of Giftology. Join us to learn how to give more inspired gifts this year and always. * Ep. #53 OZZIE SMITH - listen here. Join me and one of the St. Louis Cardinals players who signed baseballs for me when I was 9 and learning to write again after my fire.
[Don't know the epic story? Listen to Ep. #32 to hear how Hall of Fame Cardinals Announcer Jack Buck changed my life + rallied the entire Cardinals team to join in his effort.]
Ozzie shared about being a hall of fame shortstop and man. This episode was so special to me we recorded a video of it, too. * Ep. #54 Richard Bach - listen here. We ended the season with the legendary author of Jonathan Livingston Seagull - a book that spent 2 years on the New York Times bestseller list and one that many of our podcast guests have listed as their favorite book when asked in the Live Inspired 7 at the end of every episode.
Richard's writing, embraced by millions since the 1970s, suggests we are born to fly, and, we are free.
Don't miss this epic interview with a man who doesn't often give interviews. It's an honor to have him on the show. Don't miss it.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast.
I can’t wait to see you here next Thursday for the start of Season 6! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"We are so much more than mortals suffering on this planet."
Each of the 50+ episodes of the Live Inspired Podcast I end by asking our guest the "Live Inspired 7 Questions." The first - What is your favorite book? - has been answered SO MANY times with: Johnathan Livingston Seagull.
So intrigued by the impact this little book had on so many of our amazing guests (and from a little research quickly learned on millions worldwide since it was published in 1970) I knew we had to have the author on the show.
The beloved author, Richard Bach, has written 30 book, is a pilot, philosopher, seeker of love and doesn't often grant interviews. I am so honored to have him joining us to share about his writing, the accident that nearly cost his life and the nearly 8 decades of inspired living he's been granted thus far.
Join me and Richard Bach today to talk about listening to the voice that calls out to you and a little seagull named Johnathan.
SHOW NOTES:
- "When we ask we receive."
- Describing his famous book, "here is a little seagull who loves to fly. He can fly at extreme speeds. Because of this, he is thrown out of the flock."
- Johnathan Livingston Seagull was rejected 18 times before it was published. It then spent over 2 years on the New York Times Bestseller list, was translated into 50 languages, made into a movie and recently an app.
- "Disasters can be blessings and blessings can be disasters."
- Richard's favorite line in Johnathan Livingston Seagull; “You have the freedom to be yourself. Here and now. Your true self and nothing can stand in your way.”
- "I’m so slow to learn. I need multiple lifetimes to become one with love."
- "It doesn’t matter what we do, it matters how much we love."
Richard Bach's Live inspired 7.
1. What is the best book you’ve ever read? It was a book that was given to me, Johnathan Livingston Seagull.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I couldn’t imagine the number of chocolates that I could buy with millions of dollars. The only inheritance I’ve received is the time/experiences I’ve had with people.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Dog food, a package of marshmallows, and a fork.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Ray Bradbury, he wrote Dandelion Wine & Zen and the Art of Writing.
5. What is the best advice you’ve ever received? Follow your highest right. Within ourselves, we decide the best thing for us to do in any situation. I think we would have a pretty good life if we follow that simple rule.
6. Looking back, what advice would you give yourself at age 20? Try to fail at anything you don’t care about. Find out what you love and be successful at that.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Richard Bach loved the sky and with his books, he brought us there.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Hard work and applying yourself to be the very best you can be everyday: That is what life is all about."
Today my boyhood hero joins us. Introducing him as a friend is a dream come true.
Ozzie Smith is a 13-time, MLB Gold-Glove-winning short stop for the St. Louis Cardinals. When I was burned as a 9-year-old, Cardinals' announcer Jack Buck promised me John O'Leary Day at the Ballpark when I recovered.
At John O'Leary Day: I got to meet Ozzie for the first time. This summer, on the 30th anniversary of that day, Ozzie and I reconnected. Join me and Ozzie as we talk about humility, being a role model, baseball and how each has allowed him to lead an inspired life.
SHOW NOTES:
- "People are looking up at you, they are watching. Give them an example that is worthy. Make sure you leave people better when they walk away from you then they were when they walked towards you."
- Watch Ozzie interview John on Cardinals' Insider here.
- From growing up in a single-parent home, to being the only African American player on his minor league team: Ozzie shares the greatest lesson he learned repeatedly in life: You are only going to get out what you put in.
- Hard work, applying yourself to be the very best you can be everyday is really what life is all about. It comes from within, you gotta have that drive within you.
- You gotta be able to kick doubt out.
- Failure wasn't an option. No matter what I came up against, I had to strive, to work hard to make it. I didn't know what making it was. But I knew that if I was successful, it would make life better for my family.
- Winning is being able to help your team win psychologically. You give them confidence by being there.
- Today, Ozzie is passionate about the PGA Reach Program.
OZZIE SMITH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Charlotte's Web, one of the first books I ever read that I really enjoyed reading.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Kickstart the PGA Reach Program. Finding ways to help people who are less fortunate, John, because there is so much that can be done.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Rawlings gave me a trophy that has each year I won a gold glove. That would be the one thing I'd grab for my grandkids; something they could look at and refer to who their grandpa was.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus Christ that would be great; to sit and have a conversation with him. My first question: Why are we where we are, what happened?
5. What is the best advice you’ve ever received? Be the best you you can be. That's as simple as it gets. if you adhere to that, good things happen.
6. Looking back, what advice would you give yourself at age 20? Get involved in the tech world. It would give you the entree to do so much more for the world. You could do so much good.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? You were such an important part of my life! Watching you play baseball with my family - that is what we did. We enjoyed watching you and you brought us such enjoyment. It doesn't get any greater than that.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Are you sewing seeds for 50-year relationships or 5-minute relationships?"
John Ruhlin grew up 1 of 6 kids on a farm in Ohio. He learned first hand that, when you're poor - generosity does not go unnoticed.
When working his way through college, he met a mentor who shaped the trajectory of his life. The foundation for success in his mentor's relationships, business and life was: Generosity.
Today, 15 years later, John teaches generosity as a competitive advantage in business for clients like NASCAR and the Miami Dolphins and is the author of Giftology.
With the holidays around the corner, join me and John to learn how to give more inspired gifts this year and always.
SHOW NOTES:
- Are you sewing seeds for 50-year relationships or 5-minute relationships?
- When someone continues to do nice things for us with no strings attached, it is in our nature to want to reciprocate.
- We are all born with a gratitude muscle, some are bigger than others, you can work to grow it every day.
- John Ruhlin references 5 Love Languages; learn more here.
- Want to impact and move others to action? Gift well. Most view it as a waste so the 5% that do it well stand out.
- Give a gift with no strings attached and be okay if nothing comes of it because you made their day.
- You have to have the right intention. We all hope good things will happen when we do good for others. Ex. When we treat our employees well, we hope they'll stick around. But they can tell when you don't have their best interest at heart.
-
Things we're doing wrong in gifting:
- Don't gift between Thanksgiving and Christmas. If you give when everyone else is, no one will remember. Give in April when it might be the only gift they get.
- Don't send gifts after referrals. That is transactional you want to be relational. If a gift shows up just because, then it's a "wow"- they feel like you are honoring their time.
- The gift shouldn't reflect you; it should reflect the recipient. Would you go to a wedding with a vase engraved with "compliments of John O'Leary"? In business we do that and call it marketing. Marketing is about the giver. Gifting is about the recipient.
- Most people are craving appreciation, but feel they have too much stuff. Give an artifact; something people could pass down in their family. Not just more stuff.
-
When gifting, most ask: What's the least I can get away with? Instead ask, "Whats the most I can do? Why not do it?"
- Ask what is the most I can do and how do I do it different than my competitors? Ex. Don't spend $100k at a trade show like your competitors, spend $1k on each of your top 100 clients.
- What would they not do for themselves that we can do for them? Give gifts that have more value then money invested.
- Get a copy ofJohn's book, Giftology - it is his entire playbook!
- Get the Top 10 Things NOT to give at Giftologybook.com/fire
JOHN RUHLIN'S Live Inspired 7
1. What is the best book you’ve ever read? Give & Take by Adam Grant how to leave a life of giving but be strategic so you aren't taken advantage of by takers.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Continue to do what I am doing right now. With the money itself, we would invest in other entrepreneurs to see their dreams come true and a portion would go to my church and causes.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Wedding photo album. Crazy $450 mug that captures my core values and represents who I am.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I spent a lot of time early with my grandfather on a pontoon fishing. he was an entrepreneur and died when I was 16 before I was bitten by the entrepreneur bug. He's left a legacy and impression on me.
5. What is the best advice you’ve ever received? Tom Searcy at an event we spoke at and I was just getting started speaking. You're a great speaker hiding in a good speakers body. If you want to you could charge adult money and impact a lot of people if you would be more confident in your speaking. He mapped out the 5 points I should talk about if I was going to speak. I took it to heart.
6. Looking back, what advice would you give yourself at age 20? The best is yet to come.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a man who in all areas of his life gave more than was reasonable.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"I'd rather die on a mule in Mexico then on a bed at home."
Edie Littlefield Sundby had just mortgaged her home to start a new business when she received a diagnosis of stage 4 gallbladder cancer. After months of treatment, she decided she needed to take a walk to "pour out her overflowing emotions.”
She set out on the impossible: Walking the entire 1,600 miles of El Camino Real "Mission" trail from Mexico to California. Edie trekked - dodging drug smugglers, rattlesnakes, mountain lions and scorpions - and concluded with a new perspective that allowed her to see every new day as a bonus.
Walk for a moment with Edie and me to hear her amazing lessons on living life, even one with devastating challenges, inspired.
NOTES:
- Look at every day as a bonus. Refuse to live a diminished life.
- Get a copy of Edie's newly released bookThe Mission Walker
- What do you do when life throws a devastating challenge your way? When Edie was given a grim prognosis; she knew she had to do something extraordinary to continue living her best life.
- Her long walk allowed her to turn to God and inward.
- We all walk alone, together, in life.
- We have to have meaning in life… a purpose.
- One thing cancer teaches us is: Don’t Delay.
- There is an Indiana Jones moment in every life, where you realize you can’t go back… you have to go forward.
- Fear is not in the moment. Fear is in the mind.
- What will be… will be. All is well. All is well, ALWAYS.
- I’m uncertain when cancer will come back, but I have faith that when it does: All is well.
- When you realize we're all dying, you can finally start living.
- While alive, live.
Edie Littlefield Sundby's Live Inspired 7
1. What is the best book you’ve ever read? The Bible. Ecclesiastes to me helps with uncertainty. It reminds us while alive, live.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I'd have a Baskin Robbins ice cream with whip cream on top. Money doesn't change how we'd live. I'd buy a camper van!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Not one thing. Nothing. Things are not what I hold in my heart.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mother. I believe in angels, I believe in saints. I believe my mother was an angel and a saint.
5. What is the best advice you’ve ever received? It is advice from my heart, Ecclesiastes, my mother..."While Alive Live."
6. Looking back, what advice would you give yourself at age 20? All is well. All is well.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?When she was alive, she lived.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Every 6 minutes people check their phones.
Married adults spend more time online than with their spouse.
People spend 1 - 4 hours loafing on the internet during a work day.
Wow -- it's easy to see the problem! But today, we're talking about solutions so you can live inspired in this tech-centered world.
Curt Steinhorst shares hacks to better focus and communicate regardless of tech distractions and insights from his new book, Can I Have Your Attention?
SHOW NOTES:
- Order Curt's new book Can I Have Your Attention? here.
-
Our most precious resource, our attention, is divided because our brains are wired to say, "What will make me feel good now [and everything is at our fingertips on our phones]. "
- Set barriers to the access so you have reasonable time to be disconnected / focused on the important areas in life.
- Did you know that when you're away from tech for 5 days, your empathy levels go up? Don't allow tech to push you away from intentional moments with people you love.
- The "barriers" at our house: Hide phones when we walk in the door. Go on a family walk. When kids go to bed, my wife and I talk. Then, we watch TV and are free to pull our phones out.
- Did you know 2/3 of us feel worse when we leave Facebook then when we got there? But there was the time we saw something we liked, so we're wired to go back.
- Don't allow the world to dictate what gets your attention: Inboxes, Facebook, are you letting them drive you? Be realistic, intentional and proactive about the barriers you set.
- How do you get on the same page about these barriers with those you live and work with? First, acknowledge we're drawn to it scientifically. Second, don't shame. Third, start with grace: You want to better connect; this allows that to be possible.
- We use words to communicate, influence and shape the way other people behave. How do we make sure we do it for good
- We are the product of the narratives we choose to pay attention to. To overcome anxiety when speaking, etc., I take back the narrative with one of these phrases:
- My kids don't care. It's this feeling of "When I leave, my kid won't be impressed with how good or bad I did."
- I can help them and they don't need me to be perfect. Shifting from its "about me" to "it's about them and they don't need me to be perfect".
- I don't think every life stage is better, I think we just learn to enjoy the beauty where we are.
- When you ask: "Who am I?" don't tie your validation to external achievements.
- We need a little bit of discontent in our life to fuel performance.
- Curt's mentor is Mark Thompson, author of Success Built to Last
CURT STEINHORST'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? John Steinbeck's East of Eden is about the complexity of life told through a fascinating story. It profoundly impacted the way I think and the way I see the world.
Blue Like Jazz, offers a way to think about life by being patient, honest and vulnerable with ourself without an expectation of becoming better.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would not doing anything different, but would take a vacation and hire more staff!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My grandpa for our 12th birthday would carve an animal of your choice. My carved longhorn is my most valuable possession.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Elon Musk. I'm fascinated by his mind, business approach, way of dreaming big
5. What is the best advice you’ve ever received? What my kids need to learn is wisdom, not rules. You want your kids to be wise you don't want them to be obedient. A friend shared this with me.
6. Looking back, what advice would you give yourself at age 20? Take a break, relax, it's going to be okay. She isn't that cool anyway...
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?He gave his life and resources to help other people become more whole.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Profits are the applause you get for taking care of your employees and customers."
Dina Dwyer-Owens learned this lesson early when she took her first job working at her father's car wash at age 13.
Years later, she took her lessons from the car wash and a leap of faith to drop out of college and join her dad at his new company: The Dwyer Group. She has never looked back. Today, Dina is co-chairwoman, has more than 3,000 franchisees across North America and appeared on the CBS hit Undercover Boss.
On Live Inspired Podcast Episode #49, learn how Dina runs her business by focusing on clients, employees and an clear core value system. Even better: Apply this 3-part focus in your life so you can live and work inspired.
SHOW NOTES:
-
Lessons Dina learned from working with her dad:
- Never be afraid to ask.
- Always be honest with people.
- "Have clear goals and go for them. He squeezed 100 years of life into his 60 years because of this."
- To keep the special culture her dad created alive, they established, operationalized and gamified a code of values, so their employees got into it.
- 90-day beep game: Employees "beeped" executives as they tried to maintain values. Employees loved it + said let’s make it this our code of values!
- RICH CULTURE:
- Respect
- Integrity
- Customer focus
- Have fun in the process
- "We must re-earn our positions every day in every way."
- Surround yourself with people that are smarter than you + be okay with that.
- Know when it's time to step out of a role and let someone else step in. Our new CEO has grown the company 100%.
- Lessons from Undercover Boss:
- She gained even more respect for her front-line employees, the work they do and the care they give her clients.
- Just be you. Sometimes as we chase success, we pretend to be somebody we are not. People see right through it.
- Faith is what gives me the confidence to do what I do every day.
- Get a free Create Your Culture Workbook – to create clear values at work or at home - at www.DinaDwyerGroup.com.
- Keep up the God work.
- Order Dina's books: Values Inc.: How Incorporating Values into Business and Life Can Change the World and Live R.I.C.H.
DINA DWYER-OWEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible – the more I read the more I need to read. Right now I am studying the gospel of Luke.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would contribute to organizations that my husband and I care about, and get my kids involved by finding organizations they care about, too. Dynamic Catholic is one that I am really passionate about because it is helping Catholics to make bigger impacts in their communities and neighborhoods.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My father’s globe pendent because he wore it so proudly. To him, it represented his company’s original mission: Providing a world of specialty services.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mother Teresa she would humble me and I need to be humbled sometimes. The first question I might ask her: What could I be doing better?
5. What is the best advice you’ve ever received? Mother Teresa's quote, about how we worry about what others think about us… but do it anyway. I carry it in my purse.
6. Looking back, what advice would you give yourself at age 20? Why don’t you do more to support mom around the house.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I pray for this everyday: That Dina was a good and faithful servant.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"It was out of abject failure that I learned to speak."
My friends, today we get to hang out with a legendary speaker. Mark Sanborn has spoken around the world 2,500+ times, authored the wildly popular Fred Factor and just released The Potential Principle.
Mark will share his story about being a boy in 4H Club who failed at presenting a 5-minute speech... and how he transformed that failure into a successful speaking career.
As Mark says: "We enjoy our successes but learn more from our setbacks." Join us and get read to transform challenges into an inspired life.
SHOW NOTES:
- Nobody can prevent you from choosing to be extraordinary.
- It was out of abject failure that I learned to speak. I bombed so badly giving a 5-minute speech in grade school it made me want to learn to write and deliver a winning speech.
- When someone says it doesn't matter, usually they're just minimizing disappointment.
- We enjoy our successes but learn a lot more from our setbacks.
- Look for the pain in your life; often there's an opportunity there.
- Lock in greatness, fame is fickle. Greatness is about contribution and that is where you have control.
- If you blame your failures on others, you can't own your successes. Leaders take responsibility but give credit.
- Managers try to be heroes. Leaders try to make heroes.
- Often you become extraordinary inspite of not because of. In the face of a challenge, that's when people become great.
- We are responsible for living in a way that shows others what we we truly believe.
- Integrity is the distance between what you think and do.
- Your beliefs, values and purpose manifest in your work.
- Couple your actions with intentions; too often we say something but don't do anything about it.
- Narrow the gap between what you know you should do and what you actually do.
- Leadership test: Is anything/one better because of you?
- We all know how good we've become. None of us know how good we can be. Try to achieve a little more of your potential so you don't miss the great opportunity of life.
- The Potential Principle, Mark's new book, share a process to help you go from where you are to where you want to be
MARK SANBORN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible is the underpinning of my worldview. The River Why, is one of the greatest works of fiction. It really impacted me.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Meet with my financial planner and make sure my family's needs are met so they can get by, but not so much they don't have to do anything. Invest the rest in institutions that will outlive me.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A handful of books and our computer with photos.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? The Apostle Paul who called himself the chief of the sinners, but was also one of the greatest influencers of the Christian faith. I can relate to a really flawed guy who is doing his best.
5. What is the best advice you’ve ever received? A congressman told me at a young age that anytime you give a speech, people always want to be entertained. I've replaced "entertain" with engage.
6. Looking back, what advice would you give yourself at age 20? Lighten up. I can be a pretty intense dude. Be serious about what you do, but don't take yourself to serious.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? If you want to be successful do whatever you do a little better than anyone else who did it by working a little bit harder than any one else did.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
So many of us are experts at identifying what is wrong in the world, aren't we?
What sets today's guest apart is that he didn't just identify what was wrong in his industry, he created a solution to the problem... and built a business around it.
I am so inspired by Daniel Silverstein, who you'll know as "Zero Waste Daniel" after our conversation today.
I'm thrilled to share with you, during New York Fashion Week and fashion "season" around the world, a man who is adding an inspired twist to the industry.
SHOW NOTES:
- Every piece of clothing made in a factory (which is most of the clothing we wear) had to be cut out of a sheet of fabric. The leftovers scraps end up in landfills. I created Zero Waste Daniel to use these scraps + create articles that are less wasteful.
- I was a very active kid, with ADD and a wild imagination. My family recognized this and helped me channel it.
- I had a lot of interests and mannerisms that set me apart from my peers in rural Pennsylvania. Incredible mother figures encouraged me as I tried to make sense of why I was drawn to design and a little different from everyone else.
- I interned with fashion giants Carolina Herrera and Carmen Mark Valvo. Then I got my first job designing sweaters for a big catalog company. As I learned about the cost we pay as companies and as consumers for fabric that gets thrown away: I realized it was a broken system resulting in catastrophic waste; 14 million tons in the US annually.
- It's both a volume issue: Where do we put all of this waste? and an issue of opportunity: We are reaping finite resources from the earth and not using all of them.
- There comes a point in your life when you have to decide to do things for yourself.
- My zero-waste vision came in 2010. I tried many iterations until 2017 when, finally, I created a business model that worked. Zero Waste Daniel Make / Shop in Brooklyn:
- Pick out the discarded fabric scraps you like + then watch my team make your shirt on the spot. This also helps you understand why a shirt is $50.
- Combat consumerism: Focus on need v. want. If you want something, ask yourself: How do I it at low impact?
- The Zero Waste Blog Daniel references: Trash is for Tossers
- There are many new designers and large designers coming to us now to help them cut their waste, too. There's a chance to reach everyone and inspire change: If it comes from consumers up and business downs, we'll all meet in the middle eventually.
- Whether or not you're into fashion, everyone wears clothes so it pertains to you.
- Always do your best. It isn't the same every single day. But if you just try your best, you have nothing to regret.
- It doesn't matter what industry you're in, every industry has problems. Ask yourself WHY NOT ME - why can't I make the needed change. The day I asked WHY NOT ME, my whole life changed.
DANIEL SILVERSTIEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? My mom gave me The Big Book of Small Business and I keep it on my bedside table.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I would invest in businesses that want to make change.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? One of my grandmother's paintings. At 60, she survived breast cancer and had her "Why not me?" moment. She learned to paint and has created 100s of pieces now in houses across the country.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Cristobal Balenciaga an amazing designer interested in crafting new shapes and thinking outside the human form.
5. What is the best advice you’ve ever received? The harder you work the luckier you get.
6. Looking back, what advice would you give yourself at age 20? Just keep going.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a kind honest and genuine person who always did his best.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Today is a special episode of the Live Inspired podcast in light of September being Suicide Prevention Month 2017.
Dennis Gillan joins us to share his story on a topic that affects us all: Mental health. He's committed his life to reducing the number of completed suicides and removing the stigma around mental health after losing his own two brothers to suicide.
Today's episode will help us break down the stigma around mental health and better care for ourselves, those we love and those who are in the wake of suicide already. Don’t miss this powerful episode.
SHOW NOTES:
- Talk saves lives. If you're dealing with mental health issues, diagnosed or not, know that it's okay to talk about it.
- 9 out of 10 people who die from suicide have a mental illness.
- Dennis was away at college when his older brother Mark died by suicide. "I came home for the funeral but didn't even stay a week. As a family we just kept going as if things were normal. I didn't see a counselor - I started drinking a lot."
- "When suicide happens, it's like everyone sitting around the table and a grenade goes off and someone is not there when the smoke clears and everyone asks: "What happened!?"
- Every 13 minutes someone commits suicide, every 14 minutes there are people asking "What happened?"
- 11 years later, Dennis's younger brother Matt died by suicide.
- People often feel like they don't know what to say or do after a suicide: Just show up. It's called the ministry of presence.
- I was reminded of how good people are when I was low. Someone anonymously mowed my lawn and it made such a difference; reminded me someone cared + took a burden off.
- After my second brother died from suicide, I gave up alcohol.
- I did it one day at a time + with the help of a counselor.
- I have fallen in love with sobriety. I used to think I'd be missing out. Now, my only regret is I didn't do it sooner.
- Surround yourself with positive people. Men need men - I meet with a group every week. They give me hope/social connection which was important because when I got depressed I wanted to withdraw.
- How to get ahead of suicide:
- Talk about mental health. 90% of completed suicides are by people with mental health issues; we need to be as comfortable talking about mental health as a broken leg.
- 20% seek treatment. If you're not feeling well mentally, see somebody. It doesn't take all your problems away, but will stack them up neater + help you cope.
- It's okay to say 'I'm not okay.'
- "Be real. Life isn't all skittles + unicorns. We know this."
- Watch the video where Dennis talks about the last night he drank.
- "I hid it for a long time. When I started talking about my brothers and their deaths, I was amazed at the deeper relationships I have with people + how we relate to this topic."
- "When we share our joy its a double joy when we share our sorrow its have a sorrow." - Swedish proverb
- After sitting on my hands for 18 years, my healing accelerated the minute I started getting real, being open.
- Check out these tips from National Association of Mental Illness to Take Charge of your Mental Health + Support a Loved One’s Mental Health.
- Join the conversation on social media using #SuicidePrevention and #StigmaFree
DENNIS GILLAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Mans Search for Meaning, by Viktor Frankl. The Bible which I'm reading with my men's group.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I want to take my winnebago and talk about mental health and suicide prevention for free to anyone who will listen.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo album of my kids.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Matt and Mark, it's what we should be doing if it weren't for the way things turned out. That is the ultimate dream. Matt, Mark and me sitting, looking at the ocean.
5. What is the best advice you’ve ever received? A friend of mine who heard you speak and said, I just heard John O'Leary speak, you gotta check him out. He said you were the real deal and you are.
6. Looking back, what advice would you give yourself at age 20? I'd tell myself go home and be with Mark, be a better brother and quit drinking. I went through some of my life in a blur and I needed to be focused; if I was focused maybe I could have helped those guys.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He really tried to be a good guy.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
What are your qualities that people are most attracted to? What makes you intrinsically you?
Sally Hogshead, author of Fascinate: How to Make Your Brand Impossible to Resist, was in a car accident as a girl. The resulting damage to her face left her feeling that her "smile had turned into a grimace." As an extrovert who connected through her smile, this left her insecure and unsure how to connect with others.
Sally has come a long way in the 30 years since the accident, but it's still at the heart of the work she does: "Its a gift to get to share with other people what their best gifts are so that no one feels insecure."
Sally shares her expertise with major brands and teams like Nike, Ikea and Target. Today, she shares with us so we can identify our best qualities (and those of our business) so we can better connect with others and live inspired.
SHOW NOTES
- Aspire to be the best YOU; not compared to others.
- When you put time into your natural gifts (v. spending time improving weaknesses), you make extraordinary leaps.
- You don't have to be perfect at everything, but know that you are extraordinary at something.
- We're taught it's good to be the smart or funny one, but theres not a one-size fits all. There are lots of way to succeed.
- High performers identify and focus on delivering in their strength and turn it into a specialty.
- Brilliance comes in many forms.
- When we don't know ourselves at our best, we aren't able to reach our full potential.
- You'll never succeed by being quiet or playing small.
- Check out Sally's blog post about her dad here.
- Most of us don't talk about the bad stuff. But its healthy to realize that scars aren't the end of it; are often the best of it.
- Tool to overcome a challenging time: Ask yourself "Why is this the best thing could happen?" Ex: If your child doesn't make the play - "Now thers more time to pursue a different passion and your can always prep more next time."
- Being in a job/relationship/scenario you don't like isn't your fault, but you have to work to find options to change it.
- You can't plan out the whole thing. There is some risk in all success.
- The universe provides we don't know what the journey is while we're in the middle of it.
- It's so important to tell the people we love that we love them; tell them how significant they are.
- Take Sally's Fascination Assessment to find out how other people see you at your best + to become more of who you are. Use code: liveinspired
- Call out when people are at their best and then help them focus on doing more of that: Be themselves on purpose.
- It's easy to get to a place of self judgement if you don't have a bigger vision that is more important than the insecurity you see in the mirror.
SALLY HOGSHEAD'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Jonathan Living Seagull, by Richard Bach. It made me feel that all things are possible
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? I wouldn't quit working - it far transcends money for me.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The printed marriage proposal from my husband framed in my bedroom.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I like talking with you!
5. What is the best advice you’ve ever received? You don't have to change who you are, you just have to become more of who you are.
6. Looking back, what advice would you give yourself at age 20? Floss more. Joy and passion and spontaneity are good, but so is thoughtfully planning for the future.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? The greatest difference that you can make is to become more of yourself.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference." - Robert Frost I love this quote from Robert Frost. Each of our guests from Season 4, though very different from each other (from co-founder of eHarmony to a super model and ESPN host to my personal business coach), chose the path less travelled... and it "truly made all the difference." On episode 44, I'm sharing with you my favorite take aways from each Season 4 guest. You'll not only get a rapid-fire inspirational download, but also see which episodes speak to you most so you can revisit them. Here we go! 10 amazing guests and my favorite takeaway from each: SHOW NOTES: * Les Parrott, co-creator of eHarmony, psychologist, professor, author, husband and father: "The most important thing you can do for your relationship is what you do for yourself." + This episode is for you if: You're ready to improve your relationships or long for a stronger relationship at home or in the mirror. * Edie Varley, the business coach who I began working with 10 years ago when I transitioned from real estate + construction into speaking + writing:"Busy is not productive. Your to-do list is not the most important thing. The list that you actually honor is." + This episode is for you if: You need to recalibrate what is truly important in life, relationships and business. * Koran Bolden, speaker, author + voice in urban education and arts: "If you are patient you'll move past most obstacles. If you are simply patient..." + This episode is for you if: You could use an example of how to pivot from extreme challenge, grief or trauma into your most inspired life. * Amy Brown, co-host of the nationally syndicated Bobby Bones Show and host of Love What Matters Podcast: "There's always good that can come from bad." + This episode is for you if: You could use a shining example of finding blessings in all of life's experiences. * Nurse Roy, the man who taught me how to walk again after my childhood fire (a story I used to share from the stage but don't often get the chance to today. "Today we're going to talk about the power of one. One individual. One action. One impact." + This episode is for you if: You want to see clearly the impact you are having in the lives of others every day. * Ben Newman, performance coach, speaker and author:"How you respond to adversity determines the story you write." + This episode is for you if: You want concrete tools to build the business and life you want. * Mark Sharenbroich, bestselling author of Nice Bike, leadership guru and longtime speaker: "The right moment to tell someone they've had an impact on your life is right now." + This episode is for you if: You could use a reminder on how to connect effectively with people AND the importance of doing it. * Leah Darrow, from America's Next Top Model to Role Model: "Life is so much more about contribution than competition." + This episode is for you if: You want to see what it looks like to break free from the status quo and into the life you're meant to lead. * John Brenkus, host of ESPN's Sports Science show, 6-time Emmy winner, New York Times bestselling author of The Perfection Point:"I had to have persistence, stubbornness + belief to stick around when I was scraping by... I was scraping by for a long time." + This episode is for you if: You want to hear what it takes to make your professional + personal dreams come true. * Chris Norton, after being paralyzed while playing NCAA football, the video of his graduation walk went viral: "As life changes you change. Sometimes it's best to accept something different... different doesn't make it worse." + This story is for you if: You need an example of what committing to a goal can do for your life.
Ten months ago I invited my mom to talk with me in a radio studio about how she lived inspired through our fire and beyond... that's how this podcast began. There wasn't a grandiose plan, but there was a clear vision: To connect as a community and live a bit more inspired each week.
500,000 + downloads later, top 20 business on iTunes & Inc. Magazine... and the rest is history. Thanks for being part of it.
Instead of following the predictable, well-traveled path of the majority: Let's commit to traveling the road less traveled. One of faithfulness, courage, resilience, hope, possibility, and lit by the truth that the best is yet to come.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast.
I can’t wait to see you here next Thursday for the start of Season 5! Today is your day. Live Inspired.
Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Take a breath and focus on what is important right now. Don't get too far ahead and miss what you need to do now."
This advice comes from Chris Norton. You've likely "met" him through the viral video of him walking across the stage at his graduation.
Why was this so meaningful?
Chris was paralyzed while playing NCAA football. Accomplishing this walk became his biggest goal. His walk, story and determination will give you amazing insight to live more inspired today.
SHOW NOTES:
- "I didn't think anything could ever happen to me. I thought: 'That's for stories in the paper.'"
- Stop take a breath and focus on what is important right now. Don't get too far ahead and miss what you need to do now.
- I was given 3% chance to ever regain feeling or movement below my neck. I let the odds go in one ear and out the other.
- There were 2 ways to react: Accept it + feel sorry for myself. -OR- Decide to overcome it. I chose the latter.
- "What can I do today to get better." The first day I nodded my head all day; it was all I could do. One day at a time. Inches of recovery add up over time.
- Having a positive environment was so important. My Jack Buck was Georgia. When she said, "You are going to beat this." I cried. I just needed to hear that
- My first day back at Luther College Was very intimidating because I wasn't the same person anymore. I was no longer independent or an athlete.
- As life changes you change. Sometimes its best to just accept something different. Just because you accept something different doesn't make it worse.
- People can see my challenges and they are willing to help, but I encourage people to approach everyone that way. Mine are physical and you so you can see them, but everyone has struggles. Meet them where they are too.
- I set a goal to walk at my graduation. I didn't know how I'd get there, but sharing the goal with people made me accountable. Then I figured out my daily goals to get there.
- Our outcome is a sum of our choices and responses.
- Decide to take control of simple things that can be easier to overlook, attitude, effort, purpose.
- Still trains 3 hours a day. His new goal is to walk Emily down the aisle on their wedding day spring 2018.
- Watch Chris walk across the stage at graduation on his video that went viral here.
- Get Chris's book The Power of Faith when Tragedy Strikes.
CHRIS NORTON'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Four Hour Work Week, by Timothy Ferriss has really helped me with time management.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Invest it to grow it and give back and also grow his foundation and support the foster care system, Emily's passion.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My laptop, our photos and documents are on it.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Lebron James, I am a huge fan. I'd love to know his why, his determination, and passion. I want to know what drives him. I admire his success and what he's accomplished.
5. What is the best advice you’ve ever received? My dad taught me at a young age if you don't like where you are at, than do something about it. If you want the result, put in the work.
6. Looking back, what advice would you give yourself at age 20? Be hopeful. be patient. I'm a better person because of this injury, when I was 20 I was restless and I wasn't sure that would happen.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He made a difference. I want to leave the world a better place than it was when I entered it.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Our job on this planet is to perpetuate love."
Today's guest is the host of ESPN's Sports Science show, has won 6-emmies and wrote the New York Times bestseller The Perfection Point.
John Brenkus realized early in his college career that he wanted to be in the entertainment industry. With this as his singular focus - and without any connections in the field - he took a personal oath to learn the ins and outs of of producing entertainment himself... and just started. In his parents' basement.
"I had to have persistence, stubbornness d+ belief to stick around when I was just scraping by. I was just scraping by for a long time."
He had success partnering with the Discovery Channel which led to FOX Sports, National Geographic and others. Today, more than ten years later: He is still doing what he loves.
Producing shows that are positive, entertain and educate.
Today we get to take a lesson on living inspired from a man who works hard to share positive stories in the media AND has gleaned what it takes to make his professional dreams come true.
SHOW NOTES:
- No matter what you hear, consider the source.
- Whatever it is you want to do in life, learn how to do it yourself. This will help you learn what you love and what you are good at. This will help you understand what you can do yourself and who you need to hire.
- The journey everyone takes, the timeframe, is different for everybody. It took us a decade to get our footing.
- We had to have persistence, stubbornness and belief to stick around when we were just scraping by. We were just scraping by for a long time.
- What motivates me and always has is spreading positive energy. I don't want to only entertain but to educate too. Sports Science is an incredibly positive show.
- Now we are moving into putting this same energy into a new podcast, The Brink of Midnight which focuses on the moments in life where everything changes.
- In life, our "outer ring" is unstable. Look for intangible things that fill your outer ring + make you complete.
- Our job here on the planet is to perpetuate love.
- Prayer doesn't change God; it changes you.
JOHN BREANKUS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Great Gatsby is my favorite fiction about a man who has everything except the one thing he wants. My favorite nonfiction is Under the Banner of Heaven. It gives you a good look at how religions evolve.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it?
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My prayer book my mother gave me when I was 7-year-old for my first holy communion. It travels with me everywhere I go that I put on my night stand no matter if I'm at home or traveling.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I'd want one person on each side! Thomas Jefferson, how in the world did you guys have the vision that the country would be what it has become. Pope John Paul II, to talk about how he spread the message of love for all.
5. What is the best advice you’ve ever received? Stephen Soderberg telling me: Do everything yourself. That really sunk in for me. To learn, you gotta figure it out somehow. Learn the whole process.
From my wife: Take three breaths look at the positive side. Although you are upset, look at all the things you have to be grateful for an realize the thing that is making you upset at this moment is going to dwindle.
6. Looking back, what advice would you give yourself at age 20? I was rash and bold. I was unprepared for really respecting who really know what they are doing. Be willing to give up control on something because you know you are putting it in good hands. I am so much better at delegating now.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Good is a word you use when something is not great and he strived to be great.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Born on a farm in Oklahoma, the first 15 years of Leah's life allowed her quiet space to and hope and dream about what life could be.
When her family moved when she was 15, Leah found herself scrambling to fit in and willing to bend and conform to societal pressures to ensure she did. This ultimately led her to have the prestigious role of "America's Next Top Model."
Until one day - she couldn't do it any more. Tune in to hear what finally broke Leah Darrow of her willingness to maintain an unhappy status quo and break free into the life she was meant to lead.
SHOW NOTES:
- Often we mistakenly find our identity and worth in other people. A lot of problems arise when we don't see the value of who we are regardless of who is holding our hand.
- After making a mistake in her adolescence, she didn't think she was worthy of forgiveness so she lived her life out of fear. This way, she didn't have to change, she could just live out comfortably.
- As a model I was living in a world where only the exterior mattered. But then after a shoot, so much photoshopping had to happen for our photos to be acceptable... it wasn't even real.
- I had an out of body experience during a photoshoot the reignited my heart. I heard the words: "I made you for more." I wanted to believe it more than anything in the world that I was more than a picture or a paycheck. I wanted the feeling I had when I was 10, aware that there was something amazing I was called to do. That reignited in my heart and it was my last day of modeling.
- I had nothing I wanted. The God I believe and culture I believe in, I had made it nothing. There is something true about believing you are called to do something good and that we are all connected. I wanted to live as if I was.
- Seeing my picture in Times Square and on the side of taxi cabs made me feel chained to something. Like I had to keep up, I have to be better, skinnier than that... and I need to be better than the next girl that gets her picture up, too.
- Life is so much more about contribution than competition. If I am not contributing to make this world better than what am I doing? Competition, "who is the better person" -- that is a world I don't want to be a part of anymore.
- Get off social media. Unplug for a bit to figure out what is going on. Why do we feel the need to be connected yet feel so lonely? There's a problem there. Who you are following on social media: Are they breathing life into your life or strangling it by bringing out a spirit of anger, bitterness or jealousy?
- People are going to talk. If you do everything right and if you do everything wrong: They will walk. So you may as well live your life the way you know is right and good and true.
- Get Leah's book The Other Side of Beauty
- Write a list of every good thing you can do - no matter how small or big. Reflect on it. Remind yourself that you are more than what you look like, what you see.
- The exterior is nothing. The beauty of the face only gets you so far, but the beauty of the soul that will take you all the way to the end.
- When I left modeling / made huge life change, these were the questions I was asking myself:
- What do I like?
- What are my dreams?
- Who am I?
- How am I connected to this world in a bigger sense
- Unplugging allowed me to reboot and know who I am and Whose I am.
- Know that God is calling you some place greater. No matter what you've done in life. No matter your screw ups, shame or guilt - life can get better. It involves choices and being uncomfortable, but that is a good thing.
- When you are uncomfortable you are pushing yourself towards a better version of yourself. It makes you, your friends and the WORLD better. If you refuse to do it, you are refusing to make the world better.
- I start every day with a prayer of gratitude.
LEAH DARROW'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Soul of the Apostolate, about how our interior life effects our exterior life. It focuses on prayer, gratitude and working on our own wounds.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. Finish this project I am working on with Haiti 180, building a medical clinic in Haiti.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. The crucifix above my bed. We held onto it as we said our wedding vows 5 years ago.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandpa, a man of few words. Incredibly wise, prayerful and kind. And every advice he ever gave me was right and correct. And he knew me. He always looked you in the eyes. And he knew who he was, his limitations and just being around someone so authentic and kind brings out the best in anyone.
5. What is the best advice you’ve ever received? Trust your gut. I was a knew mom, pregnant about to deliver my first child. I asked for advice and my friend told me not to take any, she said to trust your gut.
6. Looking back, what advice would you give yourself at age 20? It get's better but you are going to have be brave and you are going to have to choose things that require you to change. But it will get better. Never forget, God made you brave and strong, Leah.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I believe in hope. Hope has a name and a face, I believe it is Jesus Christ. Wherever your hope lies, just as long as you have it, don't give it up. Hope can change lives. Hope can change the world.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"You must be present to win. To win in your relationships at work and at home - you must be present."
Bestselling author of Nice Bike, phenomenal leadership guru and longtime speaker, Mark Scharenbroich is going to school us on how to connect more effectively with people AND: remind us the importance of doing it.
SHOW NOTES:
- My shop teacher, Leroy, had a big influence on me. One day he asked how I was doing. I said fine. He said, did you think that through? Fine? Is that the kind of life you want to live? He said ask me how I'm doing. I'm GREAT. Great is something to strive for. That's the direction I'm going.
- God gave each of us a gift. It's our job to discover it and use it for good.
- On not so good days I still say "I'm great" and in my head I add "ful" - grateful.
- If you see something say something. When people go out of their way to help, say something; thank them.
- The right moment to tell someone they've had an impact on your life is right now.
- Acknowledge, honor, connect. Acknowledge means be fully present. Honor means create rich experiences for others both large and small. Connect means make it personal.
- You must be present to win. To win with friends, family or coworkers: The people in front of you have to be more important than someone on a screen far away.
- Giving just a little more than you take is honoring other people.
- Treat each night like its your first and each day likes its your last.
- If you're waiting for the perfect day or moment, it's not coming. As long as you are here, be grateful, take time out, embrace those around you, see their value, be interested in whats happening. That's engagement and having an impact.
- Order Mark's book NICE BIKE.
MARK SCHARENBROICH'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? D Day, Steven Ambrose. It inspired me more than anything else and taught me what true leadership is.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. Franciscan Sisters of the Holy Spirit. Create a really cool fishing experience for me and my wife. Then impact some lives; act as an anonymous guardian angel stepping in to give money.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. Winning log book - been fishing with the same guys for 40 years. I've logged each trip in that book.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Abraham Lincoln, I love his heart, mind, courage, self doubt, wisdom.
5. What is the best advice you’ve ever received? Never forget a friend and never let a friend forget you, friends are an investment you have to make. Invest in those around you and don't take it for granted.
6. Looking back, what advice would you give yourself at age 20? Have more confidence. Believe that your core convictions are true and you can count on them. Take more risks then you think you are capable. To thine own heart be true.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He taught us how to live the greatest days of our lives so far.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"How you respond to adversity determines the story you write."
Life came at Ben hard and fast. When he was 6 months old, his divorcee mom was diagnosed with a rare disease and given only a few years to live.
The above quote is one Ben gleaned from his mother’s journal*, which he received 10 years after she passed. The time capsule of her positive attitude preserved in the journal swept Ben away. Today, he shares her worldview as a performance coach, speaker and author.
You're going to love Ben’s story, heart + concrete tools to build the business and life you want. Don’t miss it.
SHOW NOTES:
- Life is tough but we have it in us to keep fighting.
- Black boxes: We all have these places where we tuck away things we aren’t ready to deal with. (For me, that was my mom’s journal.) The stuff that takes you deep and makes you ask: Is it time for me to go there?
- Don’t wait too long to take on the stuff that hurts. Real challenges show real character. Have courage and surround yourself with people who help give you that courage. That’s when you’ll find a deeper level of inner success.
- Everybody has a story and everyone is writing their story. My goal with clients is to help him/her connect on a deeper level to what he/she is capable of achieving.
- Right where you are, right now, in your life: It is part of your story. It’s likely not the end; just a chapter.
- Learn and grow where you are. The life you want, you can get if you:
- Have a strong vision.
- Believe in that vision.
- Are willing to put the work in every day.
- Why am I trying to control something I can’t control? When I asked this question, it helped me move on in my professional path.
- Think about where you want to go, personally and professionally. Write it on paper “I am: a marathon runner” and believe in it. “I am at this level in sales.” Once you understand where you’re going, that’s how you build a prize fighter day.
- Make every day a “prize fighter day.” What does this mean? Take your goal and break it down into what you need to do today to ensure you eventually meet your goal. If you spend your day this way, you’re having a prize fighter day.
- Darren Hardy, The Compound Affect
- Create habits that are sustainable longterm.
- A successful mindset is one where we focus on solutions rather than the problem.
- Focusing on solutions rather than problems = the power to reframe.
- Identify what you can do that is positive and keep your mind on that.
- How you choose to respond to adversity determines the story you write.
- Ben’s purpose statement: to educate, empower and inspire individuals to uncover their passions and desires to seek a greater vision for themselves.
- If you don’t know why you’re doing something, identify the purpose because it’s what is going to get you back up.
- @ContinuedFight on twitter and Instagram
*Ben’s mom’s journal:
BEN NEWMAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Discover your Destiny, Robin Sharma. If you’re looking to find your purpose, this is a great fable format that will do it for you.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. Donate to Barnes Jewish Hospital in honor of my mother. We donate a lot for my mom, so I’d want my wife to get to pick some places to donate to her passions, too. I would definitely fly on a private jet because it is hard to be on the road and miss family time. To catch 30 – 40 more nights at home? I would do it!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. My mom’s journal.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom. I would just hold her hand and hug her and I’d be crying so hard I couldn’t speak.
5. What is the best advice you’ve ever received? It’s not how long you live it’s how you choose to live your life. Advice from my mom.
6. Looking back, what advice would you give yourself at age 20? Never settle; emotionally and in relationships especially.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Leave your legacy.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Today we're going to talk about the power of one. One individual. One action. One impact."
The truth that one person can absolutely change the word is one I learned from my burn team when I was in the hospital. Today I am going to share one example of this truth. After being burned on 100% of my body, I wasn't expected to survive much less walk. But, Roy taught me to do exactly that; walk and SO much more.
On today's episode, I share the story of Nurse Roy; a story I used to share from the stage but don't often get the chance to today. It's amazing and I am certain it will help you to see even more clearly the impact you are having in the lives of others everyday.
SHOW NOTES:
- Forget fear, let's talk about love. Love is the starting point.
- Realize that your life matters.
- "When you know your why, you can endure any how." From Man's Search for Meaning byViktor Frankl
- Instead of listening in fear, tune in with love.
- If you do your job, no matter what it is, with purpose and passion: You'll do something bigger than yourself; touch more lives than you could ever know.
- What wires are holding you down today? Who helped you get released from wires holding you down in the past? Have you let him / her know?
- Who are you walking with today?
- Your best days are in front of you.
- In spite of difficulty, you have incredible opportunities in front of you.
- See John's surprise reunion with nurse roy here. (Photo below.)
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"There's always good that can come from the bad."
Cohost of the nationally syndicated Bobby Bones Show and host of Love What Matters Podcast: Amy Brown is a ray of sunshine as she shares vulnerably with us about her life. From her father walking out on her family to her mother dying of cancer: Amy is a shining example of finding blessings in all of life's experiences.
SHOW NOTES:
- Her dad leaving was a devastating experience that ultimately transformed her life in a positive way.
- "There's always good that can come from the bad."
- "My mom was an example of hard work while still making time for me and my sister. Every morning before work, she and her friends gathered at our house and prayed for us. That's a really cool memory for me."
- "Sometimes you have to be patient to see the blessings that will come from a bad experience."
- "My mom never spoke ill of my dad. That was so important."
- As a radio host, when Amy's mom was diagnosed with breast cancer, her audience knew and was interested in the journey.
- They started #PimpinJoy movement to celebrate how they all live with joy; her mom's motto was "I'm going to choose joy."
- When her mom was diagnosed for the 3rd time, she said: 'Lord, I won't pray for you to take it away, use it for good.'
- They started #PimpinJoy movement to celebrate how they all live with joy; her mom's motto was "I'm going to choose joy."
- Walker Hayes wrote Joy Like Judy. Check out the video here.
- You can get #PimpingJoy gear here - a portion of the proceeds will be donated to the St. Judes or City of Hope.
- Listen to Amy's Love What Matters Podcast here.
AMY BROWN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Interrupted and Seven both by Jen HatMaker. They changed my perspective on life in general. Sometimes as Christians we can get too legalistic on things and be too much about what we are against instead of what we are FOR. Her books helped me dig a little deeper and have my faith interrupted. If you feel like you are just going through the motions, read these books to get a way to love the world better.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Build a new orphanage in Haiti.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Robin Roberts. I've always been inspired by her as a female in broadcasting and her journey with cancer and breaking barriers for black women. My kids are Haitian, they are black, so I want them to have role models like her.
5. What is the best advice you’ve ever received? Choose joy. From my mom. I've learned the difference between happiness and joy in the last few years and how to choose it. Be joyful but also live in and recgonize the hard times so you don't miss the opportunity to learn and grow from them.
6. Looking back, what advice would you give yourself at age 20? It's okay that he dumped you. Don't let yourself be defined by something else. Work on yourself. Don't worry about what everyone else wants or needs you to be.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Choose joy. Have hope.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"If you're patient, you'll move past obstacles."
Today I am honored to share with you a man who has profoundly inspired me.
Koran Bolden is a speaker, author + voice in urban education and arts. He committed to breaking the cycle of growing up in a fatherless home. He overcame the grief of losing his brother to gun violence. His smile can be felt in every word he speaks... and he is about to give you an amazing analogy so you can pivot into your most inspired life. My friends, Koran Bolden:
SHOW NOTES:
- I lost my brother to gun violence. After, it was hard to focus because I lost my father figure and I didn't know how to grieve.
- "I can't change your past, but if you're open to change I can show you how to be successful in life," Koran's counselor, Martha Christmas
- If you're patient enough with yourself, you can move past your obstacles.
- Order Koran's book: Rock, Paper, Scissors
- Rock, Paper, Scissors: 3 step analogy to pivot in life
- Rock - Believe
- Paper - Set goals on paper
- Scissors - Cut away distractions in your life
- I started off with paper. Through writing music I was able to express how I wanted my life to become and as I spoke those words, they began to manifest / my life changed over time.
- Mentors: You're not planting a rose garden, you're planting an apple tree. It will have years of fruit. At the beginning there are no branches: Envision the fruit to come; don't cut down the tree.
- "The journey" of life builds character, resilience and preparation that you'll need in the next block of life.
- "I wish someone had the vision to tell me what I could be instead of telling me repeatedly what I was not."
- Mentors: Remember to build a relationship before you give information.
- Mentors: Ask questions even if you aren't interested in the answers. People tell kids what to do; but you make them feel like they have a voice/that it matters. If you don't, you will have a disconnected kid looking down at a phone.
- Even if you quit, as long as you still have breath in your life you have an opportunity to go back and fix things.
KORAN BOLDEN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible, it has transformed my life in every way. Think and Grow Rich, Napolean Hill.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Take care of my immediate family. Start my own school with an emphasis on life choices and financial literacy.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My high school diploma. Even if you quit, as long as you still have breath in your life, you still have an opportunity to go back and fix things.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Barrack Obama.
5. What is the best advice you’ve ever received? Be patient. It's hard in the microwave generation but the tortoise and the hare is still true.
6. Looking back, what advice would you give yourself at age 20? Dream big and walk along side people who dream big right along with you.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Resilient, radiant, relevant.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Busy isn't productive. Your 'to do list' isn't most important. The list of commitments you actually honor is."
Today I get to introduce you to the business coach who I began working with 10 years ago when I transitioned from real estate + construction into speaking + writing.
Edie Varley has an undeniable energy that will absolutely captivate you. Get ready to recalibrate what is truly important in your life, relationships and business from my business coach and friend.
SHOW NOTES:
- Be your best; not the best, your best. Because with that mindset, you are improving.
- You never have to apologize at your best. It means you've prepared, planned and executed.
- Live up to the fullness of your promise.
- Busy isn't productive. It isn't the 'to do' list that is important. It's the list of commitments that you actually honor.
- The root of all conflict is unmet expectations. Rarely do we ask, "What do you expect in this relationship?" But we should, so we can agree to it.
- Whats so horrible about your mind being changed?
- When you love yourself, you can love others where they are.
- If I could offer a prescription: Be quiet. Listen. Focus on the good.
- Look for the good and report it repeatedly. Repetition is the father of knowledge. Ask: What is the best thing that happened to you today?
- There is no energy in "Have to" use "Want to." Ex. I want to pick my kids up, turn off the radio, get off the phone, listen.
- People share a lot when they feel safe. Be present, quiet to allow this.
- Do I leave people more energized or ill-will and a broken spirit?
- What is the metric for a relationship? Love is the cornerstone. It's a verb. It's what we do for others. That then leads to the emotion.
- When you love yourself, you're able to love others in the season they're in. You accept no responsibility for their choices. THAT is a freedom.
- Where are you going in such a hurry?
- Are you living in purpose?
- Is your measurement your neighbor?
- If you don't like the life you have chosen and are living: Do the hardest thing in the world and change.
- In golf you have a bad shot and you replay it again to learn what went wrong. It's the same when something goes wrong in a relationship; it allows you to take control and not be a pawn on someone else's gameboard.
- What is your behavior looking like?
- What are your words? Words create worlds.
EDIE VARLEY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Anatomy of the Spirit, Dr. Caroline Myss, PhD.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Find some legitimate homes for it, my means are met.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing. They are things, they've brought me joy, but if they go up in smoke, that's okay.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I'd like to meet Jesus and see how he's seeing that view.
5. What is the best advice you’ve ever received? Be at your best. You're expected to live up to the fullness of the promise God has for you.
6. Looking back, what advice would you give yourself at age 20? Strap on, you'r going to have the ride of a lifetime.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I am blessed.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"The most important thing you'll do for your relationships is what you do for yourself."
Our guest today is a co-creator of eHarmony, psychologist, professor, author, husband and father, Les Parrott. When I shared a stage with Les at the Dave Ramsey SMART Conference, I was blown away by his wisdom.
He's shared his expertise with Oprah, Barbara Walters and Tom Brokaw... and today he will share it with us. My friends, are you ready to improve your relationships with these amazing insights on sustaining life-long love? Here we go!
SHOW NOTES:
- Fight Night - the event Les and Leslie (his wife) host where couples talk about their conflict and how to leverage it to bring them closer together.
- Saving Your Marriage before It Starts is their most popular book.
- We aren't entitled and don't always get what we feel we deserve - so we must learn how to adjust to the things beyond our control.
- Have you faced marriage myths with honesty? Ex: This person should make me whole. We're set up for heartache; nobody can complete us.
- The most important thing you'll do for your relationships is what you do for yourself.
- If you try to bulid intimacy with someone before you have done the work of getting whole on your own, your relationship will become an attempt to complete yourself.
- Your relationships can only be as healthy as you are. A few things you can do to become a little more whole:
- Embrace your significance. Can feel deep down that you have a purpose on this planet?
- Unswerving authenticity. Are you following your path regardless of what anyone says?
- Self-giving love. Realizing others needs are different than yours.
- There are three kinds of fights:
- Bad fights - tear us apart / rip away the fabric of our relationships
- Dumb fights - have no purpose / are silly
- Good fights - bring us closer together
- Don't avoid conflict, turn the fight into a good fight. You make them "bad" or "good" by the choices you make / context within the fight.
- Empathy is the single skill that will change your relationship the most. Conflicts dissipate when you see conflict from their side and they see it from yours. Try to accurately see the world from their perspective.
- Empathy has two components, your head and heart. Sympathize with your heart, analyze with your head. We typically do one well, recognize which one you struggle with and make yourself do it, too.
- Take Les's Deep Love Assessment: Partners answer a series of questions separately and instantly get a private, custom road map for lifelong love.
LES PARROTT'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Either Emotional Intelligence, by Daniel Goleman or Learned Optimism by Martin Seligman.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I'd establish, on college campuses, centers for healthy relationships to give education to a whole new generation. We'd see divorce rate drop dramatically - and when you lower the divorce rate, it positively impacts rates of education, wealth, etc.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My laptop.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife Leslie, she loves the beach. I love that she loves the beach and we've had some of our greatest talks there.
5. What is the best advice you’ve ever received? Master the capacity to adjust to things beyond your control. Life is unfair.
6. Looking back, what advice would you give yourself at age 20? Relax. Slow down a bit. It's going to be okay.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A man who loved his family with all his heart.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
You can control and resist life or you can dive in.
Let's take the wise words from season 3 guest Christine Hassler and: DIVE IN together. It's our day to LIVE INSPIRED!
The guests on our show are ordinary people doing extraordinary things on purpose. On this episode, we'll celebrate the best insights from each Season 3 guest AND how it will impact the inspired life you're living.
After just 3 seasons, we've got 400,000 downloads! Which means more lives are being touched and more people are living inspired with us. Thanks for being part of this Live Inspired movement and for sharing it with your friends.
Subscribe for Season 4 wherever you get your podcasts! Also, get inspiration and updates from me via email: JohnOLearyInspires.com/mondaymotivation
SHOW NOTES:
Brian Vander Ark, lead singer of The Verve Pipe: When asked if he gets sick of playing his 90s hit song The Freshman, he responded: "How can you get sick of playing a song that brings SO much joy to so many people?"
Chris Hogan, author, radio and podcast host, expert on retirement and personal finance and a Dave Ramsey team speaker: "Failure is when you don't accomplish a goal and stop. Realize that in pursuit of your goal, you improve. Even if you don't reach ultimate success you become a better version of yourself in striving for it."
Andy Andrews, from homeless to bestselling author of the Traveller's Gift: "Quitting is a habit and there's no penalty for quitting today. But when you persist without exception, there's something in that; you figure out a way; the next best thing and its lasting."
Christine Hassler, author, podcaster, life coach and counselor: "You can control and resist life or you can dive in." In a time of "information overload" Christine's interview will share how to leverage + apply new information to change old habits.
Janine Shepherd, Australian National Championship Skier, huge overcomer, speaker and author: "The gift of rock bottom is that there is no where to hide. It shows you not who you are, but who you are not."
Bill Courtney, coach whose story was told in the epic Oscar-Winning Documentary UNDEFEATED, "Every day is an opportunity to get it right."
Laila Ali, fitness & wellness guru, author, undefeated 4-time boxing champion, Dancing with the Stars and Chopped star and daughter of Muhammad Ali: "Being a powerhouse doesn’t mean you don’t make mistakes or have moments of weakness. We all face those things, but it’s about having the courage to keep going."
Lolly Daskal, business coach and author: Lolly shared how growing up in small, Yiddish-speaking community in New York City helped her to realize we must "lead from within." Don't miss Lolly's 2 simple tools to overcome self doubt or what is often called "imposter syndrome."
Captain Charlie Plumb, former Navy fighter pilot, POW, speaker and author: We shared this interview just in time for Memorial Day and it has been one of our most popular episodes to date. Don't miss Charlie's lessons on on purpose, love and sacrifice.
Jack Buck, my hero, Hall of Fame Announcer, my most popular story that I share on stage at speaking events is the story of how Jack Buck change my life through asking the simple question: "What more can I do?" and then taking action. In this episode, I share that story so you can hear it -- again for some of you and for the first time for others. Enjoy!
400,000 have chosen to wake up and live inspired with us through the Live Inspired Podcast. Wow! Season 3 - was it good for you?
It was awesome for me! It was a blast to have these men and women in studio. Sharing with us their lives, lessons and mistakes what it meant for them and more importantly: What it means for each of us in our inspired lives.
Season 4 - is going to be even better. Make sure you are subscribed and ready for the first episode next week!
Get my inspiration in your inbox at: JohnOLearyInspires.com/Monday-morning
Thanks for being here. Thanks for being part of the movement to live inspired and touch lives along the way. If you ever have questions or ideas - please share them at info@johnolearinspires.com.
"What more can I do?"
This epic question is the one I learned from the example of Hall of Fame Announcer Jack Buck. When our paths crossed, we were strangers. I had just been burned on 100% of my body and the doctors had given me less than 1% chance to survive.
On today's episode, I share what has become my most requested story to share when I'm speaking at events. It's the story of an unlikely friendship. Hall of Fame Announcer and The "Voice of the Cardinals" Jack Buck absolutely changed my life and hearing it just might change yours.
Can't wait to share the story with you again, or for some of you: For the very first time. Enjoy!
SHOW NOTES:
- Think back to a time when you were experiencing a hardship: What might have changed if your hero walked in to help you? Is there someone you know going through a hardship you could step in and be a hero for today?
- Crying is a sign of great strength.
- When someone is truly smiling, you can see it in their eyes.
- Leadership is about meeting people where they are; meeting them in their "why."
- Motivation is an inside job.
- Jack believed in me first; I followed. Who do you believe in today? How are you letting him/her know?
- Love changes us. When we show up as love for others, we change them.
- Ask yourself: "What more can I do?" And then pause to actually answer it.
- What is one thing you can do today to change the world from negativity, exclusion, fear and anxiety to one of inclusivity, hope, faithfulness and love?
JOHN O'LEARY'S LIVE INSPIRED 7
Since we didn't have a guest to answer the "live inspired 7" this episode, I thought I'd share my answers to this set of questions! You can read my answers on my Parade Magazine article here.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Find out more about having John speak at your event here.
"We found ourselves in parachutes floating down over enemy territory."
Charlie Plumb spent his impoverished yet idyllic childhood in Kansas "kicking cans and playing in the light of the moon.” When it was time for college, he won a scholarship and hopped on a Greyhound bus to the military academy in Annapolis.
After graduating from the Naval Academy, he immediately married his high school sweet heart and went onto flight training. In 1963 he was in Vietnam and on his 75th mission, his plane was shot down.
Charlie says what got him through captivity was his "why" or his purpose -- coming home safely to his bride. Years later when he finally got off enemy soil and called her, she shared that she had filed for divorce and was engaged to another man.
Charlie was never bitter. He didn't regret not knowing that his wife had moved on. "I thought, how can I be unhappy? I’ve just been released from prison. 24/7 I didn’t know if I’d be alive [and today I'm free] you can’t rain on my parade."
Charlie's spirit captivated John and Charlie is one of the reasons John so vulnerably shares his story today.
In honor of Memorial Day, it is our honor to share the story of Charlie Plumb, an American Hero. He will inspire you to never take your freedom or life for granted.
SHOW NOTES:
- Charlie learned about forgiveness from his mom and discipline from his dad. Both were qualities he needed to survive the prison camps.
- Critical to suriving:
- Keeping your sense of humor
- Finding a way to communicate with each other. "The importance of the communication wasn't the thought we were passing around it was the validation of another human being.
- Having faith that there was a purpose to this [being shot down].
- Remembering you have a choice. The first few months I was bitter. But I realized I was killing myself by not knowing my purpose. I figured if their was a why, I’d find a way to so survive.
- Those there longest (POWs) came back with a lower rate of PTSD because great leadership unified us under a mission statement: Return with honor. (Listen here to past podcast guest, Michaela Haas, expert on Post Traumatic Growth.)
- What was your why/purpose? My bride. I planned our next 20 years on how I’d make it up to her. People ask if I wish I'd known she was going to divorce me. No, planning 20 birthdays, anniversaries, etc. is what got me through.
- Therapists told me: You gotta get bitter! The longer you wait the more difficult it will be and you’ll have a mental break down. My thought process: How can I be unhappy? I’ve just been released from prison. 24/7 I didn’t know if I’d be alive - you can’t rain on my parade.
- I ran into the man who packed my parachute. He said. "I’m not the only parachute packer in your life. Your parents, big sister, little brother, preacher, coaches, they are the ones who allowed you safe descent and passage through those 6.5 years." Who packs your parachute? Whose are you packing?
- Advice for anyone in-prisoned: Look at the value of challenge. Adversity is a horrible thing to waste.
- Don’t blame other people for your problems, because away goes your opportunity to be better bc of the problem you’re facing.
- Get Charlie's book I'm No Hero here.
- Learn more about Charlie at www.CharliePlumb.com
CHARLIE PLUMB'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Bible, chapter of Job. Unbroken, it epitomizes your philosophy and mine on winning through adversity.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Bolder Crest supports vets with PTSD to expand their reach bc they’re doing a lot of good for veterans.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A tin cup with holes in it that I brought back from the prison camp. I keep that cup just to remind me of the challenges I face and the value of the challenge.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mother. She endured so much while I was over there, but never placed blame. I never heard her say a bad word about anyone. The longer I live, the more I appreciate her approach to forgiveness. I'd love to talk to her about how to forgive the unforgivable.
5. What is the best advice you’ve ever received? A coach told me it wasn’t the things around me that would change my life, it’s the choices you make about the things around you. You can choose to be a loser or a winner or choose to give away that choice.
6. Looking back, what advice would you give yourself at age 20? Believe in a purpose as the highest priority.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a servant.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"I grew up in New York, in a small place..."
Lolly Daskal grew up in Brooklyn, NY. One of the biggest most metropolitan cities in the world, and yet to Lolly "it felt like a very small place." Her life existed within a few city blocks and her community only spoke Yiddish, German and Hungarian. Her family was very religious and she was expected to be married and begin having children by 16.
Lolly grew up very inquisitive, which was not supported in an environment where you were expected to just keep things "they way they are." When she first moved out of the community, she discovered the power of books and believed for the first time: "Wow!" I can ask any question, do anything, be anyone!"
For the first time - her world felt expansive. While she felt she no longer had a home, she found "sometimes you have to get lost to be found."
Lolly has been an insatiable student of books, the world and human behavior since. Today, she is a highly-sought business coach and author and her mission is to teach others how to "lead from within."
SHOW NOTES:
- Lolly has read a book a day for 20+ years.
- Self discovery isn't easy. You feel like you're on a wheel and you're not sure you are ever going to get out; if it is ever going to get better.
- "A game changer for me was reading what Joseph Campbell wrote: 'In your abyss lies your treasures.' We have ideas of what we want to be, but life doesn't unfold that way. If I can remember this quote, than I am okay."
- Her book The Leadership Gap was published this month and shares her rethink system, or 7 leadership archetypes that she's used with 1,000+ clients.
- Example: "R" is for rebel; someone who wants to make an impact in the world, but they need confidence to do it. The gap is when you don't have confidence. How do you get confidence? You identify your capabilities and competencies. You get to choose, are you going to be a rebel and choose confidence or imposter and feel inadequate/undeserving?
- We all have self doubt because we measure ourselves by everyone else and end up feeling less worthy. Negative internal dialogue is very prominent.
- Ways to overcome imposter syndrome (aka feeling undeserving):
- At night, think about all the things you did well that day. This will help even out negative messages + change your inner dialogue.
- Ask yourself: What did I do today that I can do even better tomorrow? Don't measure against someone else, measure against yourself
- www.LollyDaskal.com
LOLLY DASKAL'S INSPIRED 7
1. What is the best book you’ve ever read? Man's Search for Meaning, by Viktor Frankl. She rereads it every year on her birthday. Keeps her grounded in what's important.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Get every single homeless person off the street.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? 100s of pictures from when my kids were younger.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?Victor Frankl, Joseph Campbell,
5. What is the best advice you’ve ever received? "When you are no longer able to change the situation, you will always be challenge to change yourself." - Frankl | It will teach you be flexible to change and challenge yourself, to find something with in you that can be different. Continuously grow, learn, change and stay agile.
6. Looking back, what advice would you give yourself at age 20? Let go of perfect.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Lolly saw greatness in everyone she met.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"We need to stop judging each other and thinking we know, because you would never know my story unless I told you."
Laila Ali is a fitness & wellness guru, podcaster, author, undefeated 4-time boxing champion, has appeared on Dancing with the Stars and Chopped and is the daughter of Muhammad Ali.
Today she shares vulnerably the path to all that she has accomplished in her 39 years - and WOW is it a lot! Laila is one of the most focused, driven and loyal people I've met and you are going to love her story.
SHOW NOTES
- What was it like to grow up the daughter of Muhammad Ali? "That's all I knew! My Dad loved a crowd. There was always a lot of excitement and people. My home was like a public place growing up."
- My mom taught me how to be consistent through her example. Everyday I saw her working out and eating a plant-based diet.
- My dad taught me through his 'champion within.' When he got Parkinson's, he was an example of how to live your life with a positive mind and do things you want to do despite illness. It's all about what you have in your mind. He didn't let it stop him mentally.
- When Muhammad Ali saw his daughter fight, it made him realize it is a women's sport too.
- "My confidence was off the charts for boxing. It came from my preparation. I got into the ring with every cell in my body knowing 'I am going to win.'"
- Get her book Reach "I wrote it for girls... to tell them you were put on earth to do a special thing. Be a power house. Don't be embarrassed or hide."
- Learn how to be you and do not let others define you. I don't care what level you're at economically or in education, people are always concerned about what others think. We sometimes make decisions based on that. Stop doing that and do what's in your heart. You only have one life to live.
- "We need to stop judging each other and stop thinking we know, because you would never know my story unless I told it to you."
- You have to make a decision right now to go forward or backward.
- Things happen in our lives to teach us lessons and get bigger and stronger. Accept it and move on.
- The more you separate yourself from the people in your life causing you trouble, the better you are going to do.
- Being a powerhouse doesn't mean you don't make mistakes or have moments when you feel weak. We are all going to face those things, but it's about having the courage to keep going. Everyone has it within them, that's the only difference between myself and others. It's a matter of tapping into your self confidence. You just have to believe for yourself.
LAILA ALI'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Five Love Languages was so helpful in my marriage and relationships in general to realize people share love differently.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Invest into public school systems. I don't like how kids in certain areas don't get a good education.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My hard drive because it has all of my photos and important documents.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My father. By the time I had things to talk with him about, he had Parkinson's and couldn't really talk. I'd want to talk with him about parenting and what things in life he would have changed and done differently. I would want to hear from his mouth, was he proud of me? My dad always told people he was proud / liked to make people feel good. I would ask him if he was really proud of me.
5. What is the best advice you’ve ever received? When people show you who they are, believe them the first time. If you have good discernment and intuition and someone shows you something in a relationship, friendship, business relationship - and you see something is off... They are showing their character. Those little red flags are there. You gotta listen.
6. Looking back, what advice would you give yourself at age 20? Take the time when you're traveling and fighting, take time to enjoy it and take it all in. Don't be so focused and uptight. I missed out on being young and enjoying life. I went to do my business and left. Now I have kids and can't travel as much.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Takes great pride in being loyal, authentic, hardworking and caring about others. Those are the things that are really important to me and it's important that others see these qualities too.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Coaching is a vocation to reach men who need to be reached."
His Dad left when he was 4. His Mom's 4th husband shot at him when he was 17. Bill Courtney didn't have male role models at home, but he found them on the field and in the classroom.
Today, Bill is a business owner, husband and father who believes: Giving back isn't something nice to do. It is a responsibility.
Bill chose to coach football in an impoverished North Memphis High School for a team that had won 4 games in 10 years. Through the tenants of love, consistency and self-assurance, he turned the team - and many lives - around.
This story won the Oscar for Best Documentary in 2011 for UNDEFEATED. I recently watched this movie with my wife and we were both so moved I knew I needed to get Bill on the show to share his story with you. Here we go!
SHOW NOTES:
- Growing up, I tried to figure out what was wrong with me "since my father didn't want me." It manifested into me doing things to prove I was worthy.
- In Undefeated, you see all of these fatherless kids and the destructive behaviors they had, I totally get it. I identify far more with them than you'd think. I look like a white, wealthy business owner.
- North Memphis was a bustling blue-collar town. In 1968, Martin Luther King was shot 5 miles south. Memphis fell apart; big companies and industries left. Today, your on your 3rd generation of loss and hopelessness.
- An 18-year-old man from North Memphis is 3 xs more likely to be dead or incarcerate by 21 than in college.
- These kids had suffered so much. All they were looking for was some consistency from somebody. It was a great opportunity to give them their basic needs: Love, self-assurance and consistency.
- During Bill's tenure: 19 players turned to 75; 35 of their 36 seniors in the last two seasons went to college; they had a strong winning record.
- "We stayed consistent on the tenants that matter in a meaningful life. Even those with the biggest challenges found success with this consistent focus."
- You have to love despite not 'because of' and you have to hold them accountable. Then you start seeing changes.
- Watch the Undefeated trailer.
- Read Bill's book Against the Grain
- Undefeated is not about wins and losses, its about not being defeated by your circumstances.
- Every single day is an opportunity. We all have struggles. But everyday the sun comes up is an opportunity to get it right.
- Character is not about how you handle your successes, its about how you handle your failures.
- Look in the mirror and say: I have a chance tomorrow to make it better. The only thing you can control are the remaining days of your life. It' the only thing that matters.
- Seize the opportunity. You get it every day.
- Motive matters. Don't be a fraud.
- Accolades, money and trophies are not a proper foundation. Service, leadership, character, selflessness, commitment that's a proper foundation. When you have it, you can handle all the the blessings that come your way.
- www.Coach bill Courtney.com
BILL COURTNEY'S LIVE INSIPRED 7
1. What is the best book you’ve ever read? The Bible.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would pay off all the debt in my business and home. I'd create a trust for my kids so they'd have a good start but still have to work. Donate the rest to worthy causes.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My wedding ring.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Christ. I would have him explain a couple things. I would talk about Romans 8 and 9. I would talk about how come so much science and so much theology agree and then so much of it also disagrees. I would ask him to explain why the social ills we are facing today are in such contrast to so many of the natural feelings we have as human beings.
5. What is the best advice you’ve ever received? Don't tell people what they want to hear, tell them the truth, tell them what you are going to do and do it.
6. Looking back, what advice would you give yourself at age 20? don't try so hard to prove yourself to other people.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Through the grace He's shown me, I've done my best to offer grace to others.
Live Inspired – IN STUDIO: Registration is now open through May 8 - don't miss it: Learn more: www.JohnOLearyInspires.com/In-Studio
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Sometimes we hold onto the life we think we're supposed to have. But in letting go, we get new possibilities."
Janine Shepherd grew up an athlete in rural Australia. At 24, she was training for her first Olympics. On a 5-hour training ride, she was hit by a truck.
Janine was left with a broken neck and back, massive internal bleeding and blood pressure at 40 over nothing. Janine Shepherd was not expected to survive.
Miraculously, 10 days later, the internal bleeding stopped. She was in the hospital for six months. When she came home, she was paralyzed from the waste down, wrapped in a plaster body cast and attached to a catheter. She was told she'd never be able to do any of the things she did before.
Janine decided "Maybe I can't do the things I did before, but I am going to do something extraordinary!"
You don't want to miss what Janine has done in the 20+ years since her accident. Join us on this amazing interview.
SHOW NOTES: * A one time Olympic-destined skier, Janine has found deeper purpose in "hills" - "The magic happens on the other side of the hill. You don't have to like hills, but you have to learn to love them; to understanding the value in challenge." * The gift of rock bottom is that there is no where to hide. It doesn't show you who you are; it shows you who are not. * I let go of all of my Olympic dreams and, in that moment, I realized the only way to heal comes not from running from an experience but living through it. * Sometimes we hold onto the life we think we are supposed to have. But in letting go we get new possibilities. * The day she decided to become a pilot, she was still covered in a body cast. It was her dream and it changed her life; it gave her a reason to get out of bed. * She learned to manage her chronic pain through focus and acceptance. * I am not my body. This was the most important thing I've learned. * Get her book Defiant: "Say yes to life regardless of your challenges, that's defiance." * Hear her TED talk here.
JANINE SHEPHERD'S INSPIRED 7 1. What is the best book you’ve ever read? Man's Search for Meaning, by Viktor Frankl. "We want to know that our life counts and has meaning. There's no meaning of life, there's only meaning in life and we create that meaning by how we live."
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would love to find a cure for spinal cord injury.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing. Nothing in that house really counts. They are just things.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and Buddha. I would ask: "How do we get people to remember that it's all about love, tolerance and acceptance?"
5. What is the best advice you’ve ever received? When my daughter was learning to ride a pony, her riding instructor said to me: "Hasten slowly." What it means to me is slow down, be deliberate, savor the experience.
6. Looking back, what advice would you give yourself at age 20? Hasten slowly. What you think is important now, when you get older you'll realize it wasn't.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Janine embraced her defiant human spirit.
Live Inspired – IN STUDIO: Registration is NOW OPEN for a very limited time. Don't miss your chance learn more + register: www.JohnOLearyInspires.com/In-Studio
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Enough was never enough."
Christine Hassler was an over achiever. Each time she'd reach a milestone - she'd hurry off to the next big goal... never taking time to pause, recoup or celebrate. Early in her career, she was a high level producer in Hollywood... and completely unhappy.
Today, she realizes that she was keeping busy and "achieving" in order to not have to truly feel her feelings. To get this sense of clarity, Christine had to have a mighty fall... Embrace the lessons from that fall and then build her new, fulfilling life.
You are going to love the concrete insights and how-to's from Christine Hassler, bestselling author, podcaster, life coach and counselor.
SHOW NOTES
- Choose new thoughts and habits. Use discipline to transform education and awareness into integration in your life. Just having the information is psychological entertainment.
- Numbing out is easier. When you gossip and watch reality TV you can just be entertained. If you listen, engage with content that makes you feel: You have to process your feelings.
- We either control and resist life or we move with it. [Tweet this.]
- 20 something / 20 everything her book for 20-something women thinking: Who am I? What do I want & how do I get it?
- It's important for us to own and have compassion for our journeys.
- Don't chase a feeling, chase a result.
- Without being inspired, enough is never enough.
- Control, achievement, plan. That's what I did; because I thought it would keep me safe. As long as I was doing I didn't have to feel or process what was really driving me.
- I got so much validation for all of my hard. That was my identity. But the problem was enough was never enough.
- A lot of us get stuck in the why: Why did this happen to me? Don't get stuck in the analysis. A better question is: What am I learning?
- "Humans learn through contact. When we go through hard times, it gives us more compassion for others."
- What ultimately led her over-achieving nature and suicidal moment at age 26 was the limiting beliefs she'd bought into as little girl.
- How do you stay in "flow"?
- Breath of fire for 3 minutes when I wake up. Short fast breath through my nose and into my lower body. This calms my very active mind.
- Mediate for 10 minutes and journaling, clearing out thoughts and anxiety.
- Make a to-do list for me and one for what I'd like God to help with.
- Exercise every day. Yoga or the gym.
- Turn off devices at least one hour before bed. Write things that happened that day I'm grateful for.
- Increase your awareness. You have choice. You are not a victim of your life.
- Inspiration pulls us forward.
- When you are going through a hard time, remember: It's not going to last forever. It's happening for you not to you. This could be the biggest catalyst in your life.
- When you have a big disappointment: Leverage the amazing lessons and healing opportunities that come forward in major transitions in you life.
- John joined Christine on her podcast: Over it & On with it on. Listen here.
CHRISTINE HASSLER'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Man's Search for Meaningby Viktor Frankl: "Between stimulus and response is our choice & that choice is our freedom."
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Create a think tank to innovate through some of our major issues - education, poverty, etc.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The panda bear my Dad gave me the day I was born. It so reminds me of him, unconditional love and that innocence. it's still part of me, part of all of us.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus. And the first question I'd ask: "What's the truth?"
5. What is the best advice you’ve ever received? After my divorce a friend told me: "Don't be a victim or just rush through it. Be in the mess and explore.Dig deep."
6. Looking back, what advice would you give yourself at age 20? Don't be so hard on yourself, we think we need to be hard on ourselves to get what we want and keep up with the Jones's. We think if we beat ourselves up first, it won't hurt as bad when someone else tries to.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I am so grateful.
Live Inspired – IN STUDIO: For the first time ever, John is launching IN STUDIO – a LIVE, virtual monthly experience. Registration opens in April for a limited time. Learn more: www.JohnOLearyInspires.com/In-Studio
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Don't miss my big, time-sensitive announcement in this episode!
"Time allows you to seek wisdom and understand what you've gone through so you can help other people with what you've learned."
From homeless to bestselling author. From small-town Alabama to on-stage in front of thousands. From hating 6th grade football to working with the last nine college football national championship teams:
My guest today has spent his lifetime gathering unbelievable observations and insights many of us would miss - and then - packaging them up to share with the world.
Andy Andrews has written 20 books with more than 3 million copies in circulation. I am one of Andy's biggest fans and he is one of the most pure-hearted people I've met. Let me introduce to you our newest Live Inspired friend, Andy Andrews.
SHOW NOTES
- His 8th grade teacher has been one of the most influential people in his life. THANK YOU to all of our teachers in the Live Inspired community. YOU make a huge difference!
- Andy's worked on mental toughness and strategic thinking with the the last 9 college football national championship teams.
- "Quitting is a habit. Theres no penalty for quitting today, everyone just says 'you tried!' But when you persist without exception, there's something in you that figures out a way, something lasting." [Tweet this.]
- "It's about what you're becoming. You're finding a way where there doesn't seem to be one."
- Andy's first New York Times bestselling book The Travelers Gift was turned down by 50 publishers before it was picked up by one. Today, it's in 40 languages and one million copies have sold.
- We can't fix other people, we have to fix ourselves.
- How did you get out of being homeless? There's the answer I'd have told you when I got out, the one I'd have told you 10 years later and the one I'd tell you now. Time allows you to seek wisdom and understand what you've gone through so you can help other people with what you've learned.
- A guy named Jones came up to me under my pier and encouraged me to read biographies. I hated them at first, but then I started seeing a pattern emerging. After 60 books, I realized there were 7 things all the people had, but they'd only harnessed 2 or 3. I started thinking, what happens to someone who harnesses all 7? I used those principles to get myself out from under the pier.
- These principles were the basis for the my book The Travelers Gift.
- One principle is "responsibility" which is typically thought of in extremes. "Until these people accept responsibility..." - or - "Its not their fault!" But, responsibility is about hope and control. Hope for a greater future that they can control. [Tweet this.]
- If you blame your mom, economy, neighbor, spouse - there's not hope because there is no control.
- If you own that you made choices to get yourself to a place that you DON'T like, isn't it great news that you can then make decisions to get you to a place you DO like?
- Andy's newest book The Little Things: "No matter if you create a masterpiece or disaster it's made 1 decision, 1 tiny brush stroke at a time."
- I was helping to double and triple my clients businesses, but I realized the little things I'd figured out that I was putting in place for them, I had never written down. Now it's all in this book.
- If you want incredible results, understand it will not happen doing what you've been doing or what "the industry does." I help people compete at a level the competition doesn't know there is a game going on.
- Everyone competes the same way and because they do: It's easy to find little things that make a big difference. It comes from looking in the other direction. [Tweet this.]
- Customer satisfaction is the lowest bar you can possibly hit and stay in business. Anything less than that, you're in trouble.
- The greatest advertisement you can have is word of month. It trumps everything.
- Everyone competes with price and product. That doesn't work. I don’t care what industry you are in, the product is you.
ANDY ANDREWS'S INSPIRED 7
1. What is the best book you’ve ever read? Greatest Salesman, Og Mandino
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would buy timber land. I would be very quiet about it because I know right now I might be mentally and emotionally able to handle that, but most people are not. I'd use the timber land to be self sustaining and help people; be valuable to charitable organizations.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My mamma's bible. Her notes are in there and her underlines. Since my mom died so long ago, there are so many things I'd ask today if I could. Today I can go through her bible and get a good idea of her thinking.
One note she wrote, "God does not have to heal me to prove to me who He is. I am fine."
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Winston Churchill.
5. What is the best advice you’ve ever received? I continue to unpack this one, from 35 years ago. The Noticer, that book tells the story of old man Jones, the man who befriended Andy when he was homeless under the pier. "Most people live their entire lives and never understand: You can't believe everything you think."
6. Looking back, what advice would you give yourself at age 20? Be patient. God is under no obligation to tell you what he is doing in your life. Though you may be angry and not understand, or wish He did things differently or think He's left you, if you just remember what has happened, if you look behind you, you will see His hand on your shoulder every step of the way. Calm down.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a great father, husband and friend, he followed his heart and provided value for his fellow man.
Live Inspired – IN STUDIO: For the first time ever, John is launching IN STUDIO – a LIVE, virtual monthly experience. Registration opens in April for a limited time. Learn more: www.JohnOLearyInspires.com/In-Studio
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"I don't want you to be a been brother: a would-a-been, could-a-been or should-a-been. Focus, be well-rounded and give your effort at all times."
Chris Hogan received this advice from his Mom. He was bless to grow up with seven or eight parental figures - from uncles and grandparents to teachers and coaches - in a small town in Kentucky.
These role models helped him to dream big and never rest on his laurels. Today, Chris is a husband, father, bestselling author, radio and podcast host, expert on retirement and personal finance and part of the Dave Ramsey speaker team.
Today, Chris shares simple, life-changing financial tips and nuggets of wisdom gleaned from mentors throughout his life.
SHOW NOTES:
- Information that gets applied in your life time and again becomes wisdom.
- Above all else I realize my time spent with my boys is to help them become productive young men in society. Time spent talking about what and how they are thinking so I can share my experiences and they can see that Dad is not perfect, but perfectly capable of improving.
- Dreaming big is necessary but the work you have to put in if you're serious will lead you closer (or on the doorstep) of that opportunity.
- Be open to opportunities. What seems like a detour is actually the new bigger journey connecting you to the end goal.
- Grab the opportunity and avoid the chances. Chances are 50/50. When pursued, an opportunity will lead you somewhere better. - Chris's Grandma
- Failure is when you don't accomplish a goal and you stop. Not succeeding is when you gave 100% but didn't reach the goal. With maturity and wisdom you realize in pursuit of it, you improved, moved down the path.
- Understanding my example speaks louder than my words makes me stay very aware.
- Chris moved from banking to consumer finance when he realized: "Those account numbers had names; those names had faces; the faces had families."
- It's hard to tell how people are doing with money. They can be dressed head to toe in Prada but not have two nickels to rub together.
- If you are 17 or 77: We all need money to provide for our family.
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If you don't have a plan for your money, someone else will. It's 80% effort and 20% knowledge. It's a matter of learning these 3 basic skills:
- Understand and tap into what it is you would ultimately like to accomplish. What are your high definition dreams: Write a check to your college? Build a park? Support your grandparents.
- Triple A: Assess. Acknowledge. Activate. Assess current financial situation. What's working? What isn't? Acknowledge that it can be better! Activate. How can we do this? Do it.
- Get out of debt and you give yourself a raise. Debt is a thief. When you get a credit card, interest is a penalty. When you save or invest - the interest you earn is a reward or bonus. You don't have to ask for a raise or work harder, just focus on getting out of debt.
-
Budgeting is crucial. Tell your money where to go, don't wonder where its been spent.
- Don't make excuses, make progress. Regardless of where you are, one step forward is called progress.
- Learn more at ChrisHogan360.com
CHRIS HOGAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? The Power of Positive Thinking byNorman Vincent Peel. I got this from my coach sophomore year of college. He said read it and apply it.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I'd find a way to give a large majority away to create and pass on his legacy. It doesn't change what I do day to day. I'd understand it was a blessing and I'd never want to waste it.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The quilt my grandma made me and my grandpa's cane. They are reminders to me that where I come from is not an accident and where I am going is not an accident either.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Dr. Martin Luther King. I'd want to find out what in this man caused him to go against the norm and stay so focused despite such persecution and learn about his heart and mission.
5. What is the best advice you’ve ever received? My defensive coordinating coach Ernie horning - "Don't make excuses make plays."
6. Looking back, what advice would you give yourself at age 20? Slow down! I was in such a rush to arrive that I may have overlooked the process and relationships. Slow down, there is wisdom in waiting. Because if you 're not prepared to get to the next step, you won't maximize the opportunity you'll squander it.
Practical way to catch our breath and slow down: Kids and friends ultimately will remember how you made them feel. Even in the midst of being busy, be intentional. Carve out the time to sit down and carve out your sons and daughters. So often we think people want something from us. Let's be the people that give something. Let's give.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Grab opportunity. Maximize opportunities and share opportunities.
Live Inspired – IN STUDIO: For the first time ever, John is launching IN STUDIO – a LIVE, virtual monthly experience. Registration opens in April for a limited time. Learn more: www.JohnOLearyInspires.com/In-Studio
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Today's guest is going to give you 90s nostalgia in the best way.
He sold 2 million records.
Played the David Letterman and Tonight Show.
Friends, today's guest is Brian Vander Ark, lead singer of the band Verve Pipe, who produced 90s hits Freshmen and Photograph.
Brian is still playing today with the band and as a solo artist.
From small town Michigan to opening for KISS in sold-out arenas: Brian shares simple yet profound lessons on life... and even a little live music, too!
SHOW NOTES:
- Having been in the army, Brian is "more patriotic. I'm one of the more patriotic artists. I can't help but get chills when I hear the national anthem at a stadium."
- Brian's big break: When Willy Nelson asked him to play at Farm Aid. He went from playing for 20 people at the Holiday Inn lounge to 20,000.
- 8 years ago he started writing kids music as well. Listen to I'm Not Sleeping in (Cuz It's Saturday) here.
- On his creative process:
- "I listen to what's going on in the world, my world and beyond. Something will jump out and I'll think that's a great story. I'll write a song about it."
- "I look through notebooks for phrases and stories I've jotted down. I keep a journal - I have to."
- "Half of what I write is crap! Even when you develop your process, half of what you create will not be good."
- Imagine playing for 20,000 people, roaring in anticipation of hearing hear Kiss. And then they have to sit through us for 30 minutes?! It was tough, but once I faced that experience [30 days in a row] I never feared another crowd.
- When Verve Pipe's Freshmen knocked U2 off the #1 spot, they "felt like kings on top of the world... Set up for a great long fall!"
- The ego thing happens to you without you knowing it. Today, I look back at my ego then and think "Who was that guy? That is not me."
- Did you get sick of playing freshman in 1996 and 1997? "No. How can you get sick of bringing joy to people?
- What did you learn from your second album that fell flat? You realize you're human, make mistakes and have to rely on yourself. You can't point your finger at someone else.
- Then I sold my over-priced stuff, bought an RV and drove around town playing in coffee shops. I sold 10,000 copies of my next album on my own with no label. I realized this is what my left was meant to be.
- It's about the process and your life, the artistic process. It's not just about the commerce, its about enjoying what you do and finding a way to do it and live your life and be creative.
BRIAN VANDER ARK'S LIVE INSPIRED. 7
1. What is the best book you’ve ever read? Best book - Steinbeck, The Winter of our Discontent. I identify with the main character. I've read it 25 times!
Best song - God Only Knows by the Beach Boys. I'm not a huge beach boys fans but that has to be the most beautifully crafted song ever written.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Immediately put it in a safe place. I would call my brother who is an accountant. I'd take my kids and wife to Europe. Save most of it. Had millions at a long age and lost them too - it's a boring, easy answer, but true.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Lawrence Carol a painting by him. He painted us a picture and it's specific to my family and painted it for us. It hangs in our living room.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? No one inspires me or interests me as much as my wife. It's cheesy but true.
5. What is the best advice you’ve ever received? Best advice comes from my wife: Do it for the process. If you don't enjoy it, then don't do it.
6. Looking back, what advice would you give yourself at age 20? Remember to enjoy it and have a good time. And remember what it felt like. Don't worry about what is next... so worried that I was going to fail.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a terrific addition to the creatives in the world. It's important to me to have a legacy, to leave a catalog of art I'm proud of and people can appreciate for years. His contribution to t e art world was important.
Live Inspired – IN STUDIO: For the first time ever, John is launching IN STUDIO – a LIVE, virtual monthly experience for his Live Inspired community. Registration opens in April for a limited time. Learn more: www.JohnOLearyInspires.com/In-Studio
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Your journey is limitless and your life is profound.
The guests on our show are ordinary people doing extraordinary things on purpose. On this episode, we'll celebrate the best insights from each guest AND how it has impacted the inspired lives we're living.
After just two seasons, we've got 250,000 downloads. Which means more lives are being touched and more people are living inspired with us. Thanks for being part of the this Live Inspired movement and for sharing it with your friends.
Make sure you're subscribed for Season 3 (starts next week)! We'll be announcing exciting news about the Live Inspired community that you won't want to miss. Also, get inspiration and updates from me via email: JohnOLearyInspires.com/email
Show notes:
- Hear my full Jack Buck story here (at 32:30).
- See the MLB Hall of Fame crystal baseball Jack gave me here.
- Jinny Ditzler (author, Your Best Year Yet) "Live your best life by answering these 10 questions; begin by looking back at where you've been."
- Jon Gordon (author of The Energy Bus) "Stay positive. Too often we give it away: To bad weather, traffic, crabby coworkers. Feed yourself so you can feed others."
- Meg Meeker, MD (parenting expert, author, pediatrician) “Parents are so much more worried today. They so desperately want to be ‘good parents’ that they’re exhausting important energy on stuff that doesn’t matter.”
- Mike Matheny (head coach, St. Louis Cardinals) "Discipline, toughness, enthusiasm and selflessness. If you have these, you've maximized what you can control." Mike's story reminds us "Leadership is caught not taught."
- Rocky Sickmann (veteran, former POW) "Freedom is not free." Rocky is an epic reminder of the sacrifices made by men and women in the military AND: We tend to focus on the big things, but its the little things that give us the most joy.
- Dale Partridge (author & entrepreneur) "Sometimes a company can grow faster than people. Prioritize what actually matters... and act with honor. We need more people who can say 'follow my example.'"
- Jill Blashack Strahan (founder, Tastefully Simple and author) "If you don't have motors in your life, the anchors are going to pull you down and drown you. Be around positive people that pull you up and plant positivity, not fear."
- Wm. Paul Young (author of THE SHACK; movie debuted in March) "When you have fear you either control or you trust. Choose trust."
- Travis Thomas (author, coach and Yes And! founder) Travis gave us a concrete tool to get unstuck in life and relationship. Do not miss it!
- Kim Scott (podcaster; past exec, Google; book Radical Candor published in March) Kim debunksthepopular phrase "If you can't say anything nice, don't say anything at all" and taught us to serve others and achieve goals, through radical candor: Speaking honestly from a place of love.
250,000 have chosen to wake up and live inspired with us through the Live Inspired Podcast. Wow! Season 2 - was it good for you?
It was awesome for me! It was a blast to have these men and women in studio. Sharing with us their lives, lessons and mistakes what it meant for them and more importantly: What it means for each of us in our inspired lives.
Season 3 - is going to be just as good. make sure you are subscribed and ready for the first episode next week!
Get my weekly inspiration and updates in your inbox at: JohnOLearyInspires.com/email
Thanks for being here. Thanks for being part of the movement to live inspired and touch lives along the way.
"Most of us don't know how to have real honest conversation. Culturally today there's a lot of yelling and finger pointing. Radical candor creates a bridge to connect the two sides."
Kim Scott, who literally wrote the book on radical candor (released this week!), will ROCK the way you communicate with colleagues, loved ones, neighbors and everyone in between.
Whether working at her own start up or at Apple or Facebook, Kim has spent her career disproving the old saying "if you can't say anything nice, don't say anything at all." Kim believes that - when coming from a place of love and humanity -honesty is the only policy.
Stay-at-home moms, CEOs, educators, everyone: Radical candor is going to help you make a bigger impact.
Here are my main takeaways:
- The most important thing is to stop looking up. There's nothing more damaging to intimacy than hierarchy.
- We often get so focused on what we have to accomplish we forget the person standing in front of us is a human being. (Don't look at your boss as a tyrant to be toppled, but as a human to engage with.)
- Every person you disagree with deserves common human decency. (Remember not to let go of humanity as you enter political conversations.)
- Don't set aside who you are in order to accomplish something. Bring who you really are first. Stay centered, give yourself the time to be your best.
- Love is not all you need. You need to be willing to challenge directly. When you challenge someone, you must expect to be challenged in return.
- In practicing radical candor, your goal should be to show that you care about this human being and owning your truth.
- When we challenge each other, we help each other find the best answer and be our best selves.
- We can fix our mistakes. But if we don't know that we have mistakes, we can't fix them.
- It's so important to have conversations and honor the opinions of the people we disagree with. We get to such divided places because we're afraid of having these conversations.
- You can't have a real conversation over email or social media.
- Quit insulting and focus on ways to work together to get the best answer.
- You learn the most from people who believe things that you don't.
- Get Kim's new book Radical Candor here.
- Listen to Kim's Radical Candor Podcast here.
KIM SCOTT'S LIVE INSPIRED. 7
1. What is the best book you’ve ever read? Middlemarch, by George Eliot, offers a great inquiry into human consciousness and a warm view of humanity.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would seek to give it away. I have been really lucky in my life.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My journal from my childhood, age 12 until 18. Its so interesting how the promises you make to yourself as a kid guide you for the rest of your life.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I love talking to my kids. They always say the most interesting things.
5. What is the best advice you’ve ever received? Someone told me there are two ways to be rich: You have to adjust your income to your desires or adjust your desires to your income.
6. Looking back, what advice would you give yourself at age 20? Relax. It's all gonna work out better than you imagine! I have watched things that I thought were disasters turn out well. Through experience you relax; being 20 is hard. There are so many unknowns and you try to control everything.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Radical candor helped to restore civil discourse in American politics.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
What does improvisation bring to business and life? The idea that we are not competing. We are in agreement, working together, have each others' back and building a relationship.
Travis Thomas is an author, speaker, coach, improviser and expert at applying the cornerstone of improv - "YES AND!" - to succeed in life and business.
Today, you'll learn how improvisation has shaped Travis's life and how it will shape yours. Don't miss this fun, intensly meaningful conversation. You will leave with a concrete tool that will help you to live inspired like never before.
My Main Takeaways:
- Being nervous means you care. As an improviser, we don't think "oh no" instead, we reframe it from nervous energy to excited energy.
- "You cannot progress until you say yes." The bedrock of improvisation, whether you are on a stage or the "stage of life" is Yes and... YES is acceptance (not trying to control because you can't change the facts).
- In improvisation, you have an understanding that no matter what the other person says, you are accepting it (YES!). The 'AND' is where you build off of the accepted truth to get to the next level.
- Why work from an "improv" framework? "The understanding in improv is that at no point are we competing or trying to sabotage. We are in agreement, working together, have each others' back, and creating a relationship." Imagine doing life and business in a world like THAT.
- Un-programming the "no but" response. It makes us fall into a victim mindset. When you hear it, let it be a red flag. Replace it with "yes and!"
- Be aware of BCE: Blaming, complaining or making excuses. When you catch your self BCE-ing, take ownership and ask yourself, "How would I respond if I was on purpose/my best/in the "yes and" mindset?"
- If you're stuck: Go back to your beliefs because they create your perspective; and your perspective informs your actions and behavior. Read a great a book that will challenge your belief about yourself and the world to raise your expectation and mental model.
- We influence through our interactions. Every interaction we either bless or hinder. Bless with love, forgiveness, compassion. It will positively impact.
- The members of teams and cultures based on improv have people who feel safe, trusted and respected ("psychological safety"). These are the teams that thrive and have life-forming collaboration, because there is so much trust you don't have to worry.
- There are no mistakes. This is a key improv principle. Imagine a business or a relationship where there were no mistakes? What could you do?
- It's not about figuring it out. It's about saying 'yes and' now because the momentum comes from accepting it right away and taking action.
- Leap and the net will appear. Improv is like this African proverb; trust and know the outcome will be good even if we don't know what it is.
- Get a copy of Travis's book Three Words for Getting Unstuck: Live Yes And!
- I was a guest on Travis' Live Yes And! podcast. Check it out here.
- Care less about what people think about you and care more about what is purposeful to you.
TRAVIS THOMAS'S LIVE INSPIRED. 7
1. What is the best book you’ve ever read? The War of Art by Steven Pressfield.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? The first annual Yes! Fest. I want to help inspire to put on an event that are youth oriented, because everyone tells me they wish they had this when they were a teen.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A collection of letters that my wife and friends have written me and a book that, when I was the assistant coach at Principia College, my players each wrote a page about the impact I had on them.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus. "Hey Jesus, look where we are? Is this what you meant? What is your one suggestion to get on the path that you know we should be on."
5. What is the best advice you’ve ever received? It is also the hardest advice for me to take. Care less about what people think about you and care more about what is purposeful to you.
6. Looking back, what advice would you give yourself at age 20? Don't care what people think. Don't worry about the outcome. You know what you're passionate about. You know whats in your heart. Don't be rational. Don't be realistic.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He never stopped growing and he tried to do his best everyday.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
"Just because you work through your stuff and you own it doesn't mean the evidence of it disappears." - William Paul Young
William Paul Young's childhood broke him. As a husband and father, he hit rock bottom and began a journey to reconstruct the life he was meant to lead.
Young shared this process in his book The Shack, written as a gift for his children to better understand his experience. He printed copies at his local printer to give them in 2005. To date, 22 million have sold... and The Shack Movie is premiering in theaters around the world today!
Paul shares how to move past trauma, embrace consequence and stay within the grace of one day. This is one of the most epic interviews I’ve been a part of. Don’t miss it.
Key Takeaways:
- "Good creative works open up space for people to hear for themselves, what matters to them."
- How could this "little book" so deeply with so many around the world? Paul attributes it to "timing - where we are in human history. The Shack has given people a language to have a conversation about God that is much more authentic." For me, I believe this books allows people permission to cry, grieve, be angry and realize it is okay. It's a part of life and we are not alone.
- "When you have fear you either control or you trust. Choose trust."
- Paul feels there is one major mistake in the book. He did not include the idea that "just because you work through your stuff and you own it and deal with it doesn't mean the evidence of it disappears."
- "Guilt is 'I've done something wrong.' Shame is 'I am something wrong - something at the core of my being is wrong.' Shame can leave us feeling like we've got no where to go."
- "Choices matter. Consequences are not punishment, but rather they exist because learning to live with the consequences and own what we've done, that becomes the fire that burns away all the 'crap.'"
- "Religious people believe in hell but spiritual people have been there."
- "When you hit the bottom, you stop pointing fingers. You deal with it and own what you did."
- "Stay living inside the grace of one day. It has the greatest place of healing for me inside the entire journey."
(WILLIAM) PAUL YOUNG'S LIVE INSPIRED. 7
1. What is the best book you’ve ever read? Greek New Testament. The Little Prince. Unspoken Sermons.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would ask the Holy Spirit and stay living inside the grace of one day; it has been one of the greatest places of healing for me inside this entire journey.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? First edition George McDonnell Unspoken Sermons book.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? The Holy Spirit or Jesus. The first question I would ask, "Am I right in hoping that one day every single human being without the violation of their will be fully restored to relationship with you?"
5. What is the best advice you’ve ever received? Learn to laugh at yourself. Don't take yourself so seriously. Live inside the grace of the day.
6. Looking back, what advice would you give yourself at age 20? Go see a therapist. You're dragging a big corpse of history, come out of the shadows. The sooner the better.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? You finally became a child.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
If you don't have motors in your life and you do have anchors, the anchors are going to pull you down and drown you. Be around positive people that pull you up and plant positivity, not fear.
Jill Blashack Strahan shared this when reflecting on how she found significance and success as Founder & CEO of Tastefully Simple, despite experiencing tragic loss when her spouse and two brothers died much too early in life.
As a speaker, Jill often asks her audiences to "Think back to a time when you have been filled with fear. Did you get through it? Do you believe you are stronger because of it?"
She continues by sharing her personal story as a mirror: "I tell them, I've been there. I made it through. You can make it through too."
You are going to love hearing from my dear friend, client & author. From simple joys growing up on a dairy farm in Minnesota to the wisdom her grandmother continues to share today through books she recommended decades ago: Jill's story will remind you that you were put on this earth to shine.
My Main Takeaways:
- What Jill learned from falling in love with an alcoholic and joining the Al-Anon community: Let go go of behavior with love. We love the person, hate the behavior. These ideas were key in shaping my life.
- The Serenity Prayer helped Jill to not be reactive and stay centered during the hardest times in her life.
- Jill's wild success ($14k annually to $100+ million in 8 years) is tied in part to her objective: "To help people become more of who they are."
- Fear is about what we're thinking. Thoughts control emotions. Emotions control actions. Don't get caught up in fear.
- We say 'why me' when bad things happen, but why not say 'why not me'? What makes me so special?
- If you don't have motors in your life and you have anchors, they are going to pull you down and drown you. Be around positive people that pull you up and plant positivity, not fear.
- Whatever is given to you is meant to be a gift in some way, it's not a way to hurt you or pull you down or destroy you.
- Fear is a gatekeeper to strength always.
- Business is about ebb and flow and finding the "new right answer." I have learned so much in the last two years, we changed our paradigm, from home tasting parties to one-to-one & online channels.
- Order your copy of Jill's book Simply Shine here.
- Learn more about having Jill speak here.
- Setting goals & creating a game plan is critically important. Jill never made more than $14,000 a year and was working out of her shed when she launched Tastefully Simple. Within 5 years, her business was worth $11.8 million. Her SMART goal had been $11 million in 5 years
- Life is a learning process. "We learned as we went along and reserved the right to get smarter and build trust with people. We promised we would deliver something excellent, but acknowledged we may stumble along the way to getting it right. The team approach was huge. It took the pressure off of people as they joined us - we didn't have to be perfect."
JILL BLASHACK STRAHAN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Jonathan Livingston Seagullby Richard Bach was significant for me. Today We Are Rich by Tim Sanders was another that was very timely for me.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would give a lot that money away. Tastefully Simple has financially afforded me much in life. I would definitely want to build a park in little Villard, MN.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Old photos that I don't have digitally. Especially so that my son Zach would have them, memories of his dad.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? It would be my Grandma Aida who gave me the books I mentioned. She was very well read and very understated. She was not one who espoused her intelligence, but I would love to know more about her perspective on life and our family dynamics.
5. What is the best advice you’ve ever received? Always go least to most, if you give too much and take away people lose trust. When in doubt do without.
6. Looking back, what advice would you give yourself at age 20? I would make sure that I knew the Maryann Williamson quote about worthiness and I would make sure that I knew that I am worthy and that God expects me to shine. That's one of the best things that shifted my thinking in my mid 30s. We are here to shine, not to feel unworthy.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She helped people shine and become more of who they are.
If you enjoyed today’s episode: Subscribe (to automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
When bad things happen, Dale Partridge no longer questions them. Instead, he thinks: "What will I learn from this moment?"
After numerous pivots, failures and unmanageable businesses growth early in his career, Dale began "to hold less tight to things. I'm more open-handed because of these moments."
At one point his business was so successful, he couldn't grow fast enough to sustain it. On the outside he was successful and everyone was cheering him on. On the inside, he and his wife were experiencing panic attacks and a failing marriage. They knew they needed a change.
He was asked to step down - and he now sees it is the best thing that could have happened. He and his wife moved from city life in California to a farm in Oregon. They've healed their marriage, grown their family and Dale has re-established a thriving, sustainable business.
You will get so much from the vulnerability with which Dales shares about his personal, professional and faith walk. My main take aways:
- Sometimes, a company can grow faster than people can.
- You can tell someone's priorities by how they spend their time and money.
- 'Normal' & 'common' aren't the same. It's common to: Work 60 hours, have mediocre marriages and relationships with kids & eventually get a divorce because of these things. But it's not normal.
- Act with honor. We need more people who can say "follow my example."
- We look at division as a bad thing. Bringing people back to the truth is never bad.
- We're all leaders at some level. It's okay to not be a massive leader, to be a follower and embrace who you were made to be.
- Respect doesn't come from the job you have or the money you make it comes from the family and the life you build.
- Don't be so concerned with a house, a dream, that career. Focus on health, getting out of debt & building relationships that matter.
- On your deathbed, you'll think 'I wish I'd spent more time with my wife, had more kids, went on another vacation, not about work or money.'
- Whatever you are doing, wherever you are, remember time & relationship are what matter. Invest where you are going to get your best return.
- Sometimes it takes making money to realize you don't need it. Once your basic needs are met, money doesn't increase happiness.
- When we learn that maturity and growth are totally backwards, everything starts to make sense.
- Embarrassment is an incredible teacher.
- Stop talking & start listening: The fastest way to connect & show respect.
- Fix your thinking and you can fix anything.
- Learn more about Dale, his books, Startup Camp on his website.
- Follow Dale on Twitter & Facebook.
- Listen to John's interview on Dale's Startup Camp Podcast here.
DALE PARTRIDGE'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Biographies about John Adams and David McCullough. I love biographies, they teach so much more than books about a topic.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? There are charities we love, so some money would go there. Real estate seems to be the smartest decision (for investment). It buys you time. Then, as the opportunities roll in through life, you'll be able to say yes.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I'm super nostaligic. I'd grab photos. I really value memory.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? John Adam. William Wilberforce. Abe Lincoln. I've read these folks biographies; they are people who paid a price for leadership.
5. What is the best advice you’ve ever received? From a placard my grandmother had. I have it on a mantel at my house now. Never get too busy making a living that you forget to make a life.
6. Looking back, what advice would you give yourself at age 20? Be slow to speak and quick to listen.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? If you think wrong you'll never live strong.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate and review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Love of country was one of the most important tenants in Sergeant Rocky Sickmann's house the he was growing up. His father and brother were both in the army and Rocky joined the Marines.
In October of 1979, Rocky was a guard at the US Embassy in Tehran, Iran. A few weeks later, he was taken hostage. He was held for the next 444 days.
Rocky recounts the day he was taken hostage, gives unbelievable, historical context from his first-person experience and most importantly: Shares how faith, hope and simple, joy-filled memories are what got him through his darkest days.
Key Takeaways:
- Freedom is not free. Rocky is an epic reminder of the sacrifices made by men and women in the military.
- CHOOSING to be a victor, not a victim, is critical. When Rocky realized his health was deteriorating, he chose to not let the situation get the best of him. In doing so: He recommitted to eating despite having no appetite & doing push ups and pacing in his dark room.
- Everything you do has a consequence for someone else.
- A tip to survive an emotionally challenging time: Relive simple childhood memories - or pick a different joyful time in your life if your childhood wasn't idyllic. Rocky spent time in his dark room, tied to a chair reliving: baseball games, sleigh rides and "watching" his mother make him pancakes.
- "The Man is still up there. Faith is what kept me going. I had never prayed so hard in my life. I even asked God for a sign and he gave me one! He gives them to me all the time now, too."
- Rocky shares what it was like to finally land at Stewart Air Force Base in New York and see Jill, who today is his wife of 35 years, and parents again for the first time. See photos from Rocky's homecoming here.
- Rocky is an ambassador for Folds of Honor which provides scholarships to the families of fallen and disabled veterans.
- Iranian Hostage, a Personal Diary isRocky's book sharing his experience
- "Put your heart, mind, soul and prayers towards it and you can survive. You have to make up your mind to not let them get the best of you."
- "You walk, talk and dress different in the military than you do when you're a civilian. That is why the VFW, American Legions and other organizations are so helpful [when you're making the transition and beyond]."
- What's your encouragement for those of us with struggles today? "Everybody has a bad time, use that. Survive it; you can survive anything."
SERGEANT ROCKY SICKMANN'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
Your book, ON FIRE.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
Folds of Honor, which provides scholarships to the families of fallen and disabled veterans.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
My wedding album.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
President Carter.
5. What is the best advice you’ve ever received?
Be prepared for an exciting journey.
6. Looking back, what advice would you give yourself at age 20?
Never forget where you came from.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Rocky Sickmann, Iranian hostage, 444 days of captivity. God bless America.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate and review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Discipline, toughness, enthusiasm and selflessness. If you combine these things, you have maximized what you can control in becoming a pro baseball player.
Mike Matheny, manager and head coach of the St. Louis Cardinals, husband and father, observed this truth after playing for 17 years and coaching for five.
On today's show, he shares what it's like to win a World Series, fall in love and how having a "consistent and God-honoring" father shaped him into the man he is today.
The highlight of his career? "Making it there. That first day...and just thinking about the millions of kids playing youth sports and hoping to one day defy the odds. I was told as a teen to change my dream because making the big leagues was less likely than winning the lottery. But that encouraged me. I figured, somebody had to make it, why not me?"
Injuries resulting from concussions throughout his career as a catcher abruptly ended his career, but Mike saw it as an opportunity to spend more time with his kids and make real estate investments. When the market crashed, he nearly lost everything. His family moved in with his in laws and at that time, he observed his kids enjoying the time there as much as they had when they lived in their "palace of a place." He realized: There is more to life than stuff.
Mike shares what it takes to make it into "the bigs" and make it as a leader, father, dad, son and husband. The takeaways from this episode are epic; don't miss them!
KEY TAKEAWAYS:
- God continues to work on the hearts of people.
- Leadership is caught better than it's taught. If people see selflessness, they will be selfless.
- If you want a winning culture at home or on the field, try to make people around you better.
- Mike wasted part of his time in the big leagues fearing it would end. Now, he tells players "be grateful for those who got you here, but don't deny yourself the pleasure of enjoying being here because it is special."
- You don't know how you will handle losing everything until you do. To have peace with that is one of the greatest gifts you can have.
- As a new coach, he realized he was in a more volatile position then ever, but he had peace. "I was able to hold the position with a loose hand, if I'm meant to be here I'm not going to waste my time with the worry."
- How much does the negativity people throw at you bother you? It stings but I get back to these questions: What's my job? Am I doing it the right way? Doing what I said I'd do? Treating people right?
- What advice would you offer to better manage business / life? Faith is the foundation for everything I do. It comes down to leaving a legacy. You want to be able to look back and see you made an impact on peoples' lives and took advantage of opportunities you were given.
MIKE MATHENY'S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
Good to Great by Jim collins. Main takeaway: Anytime you settle for good you cut your potential short.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
Take care of some family and I'd love to think I could give almost all of it away.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
A stack of 5 bibles for my kids. Over the course of 18 months, I'd read the Bible and journal -- to share what I was going through at that point in my life. When I finished one bible, I'd start the next for my next kid.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Coach John Wooden; he has served as a mentor to me and we never had the pleasure of meeting.
5. What is the best advice you’ve ever received?
I'm stealing it from Wooden: How you define success, take a good honest look at yourself, the talent that you have, effort the you put in and the pursuit of perfection while realizing perfection is not attainable.
6. Looking back, what advice would you give yourself at age 20?
Stay away from real estate! To thine own self be true. Find out who you are and what you believe and don't let anybody talk you out of it.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Ferocious gentleman.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate and review (help spread the word!) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
“Parents are so much more worried today then they were 35 years ago. They so desperately want to be ‘good parents’ that they’re exhausting important energy on stuff that doesn’t matter.”
This is a quote from today’s guest, Meg Meeker, MD. Meg is a pediatrician, author, parent, wife, grandmother and business owner. Her goal is to diffuse fear-based parenting.
I shared the stage with Meg at the Dave Ramsey SMART Conference and fell in love with her message around her book Strong Fathers, Strong Daughters.
I selfishly invited her on the show to grow as a father myself and help you in your journey as a parent, too. Meg’s insights are great for parents, but relate to all of us as aunts, uncles, sons and daughters, too.
Subscribe & listen on iTunes, Stitcher, Google Play or my website.
MY MAIN TAKEAWAYS:
- 3 Ways to Shift from Fear-Based Parenting
- Shift your perspective of yourself in your kids eyes. If a child is with you, he doesn’t want anything other than knowing that you like being with him. Stop worrying about what he’s eating for dinner and just focus on him.
- Make an exhaustive list of ALL the things you worry about with your kids. Then tell yourself “Let go of all of it! Today I’m just going to communicate that I like being with him.” Then do it again the next day. Watch, your whole relationship will change.
- Schedule your child less. Everyone says their life is too busy, but who makes it so? Are you willing to surrender time with your child for them to be in an activity that they’ll only be involved in for a few years? A child’s character is developed when he’s face to face with mom and dad. That time is important. Also, the remedy for your child acting out is MORE time with you. It all goes back to: Don’t schedule them so much.
- A tip about getting to 35 years of marriage? We refused to quit. Once we determined that we were that committed, then you could just wait “it” out.
- No matter our age, we all struggle with self-esteem. Hearing positive feedback from our parents as adults is still comforting.
- Make parenting simpler: Love your kids and do the best you can. Letting your young kids know you want their company is important. We think kids need other kids and peers. They don’t. They need you.
- Real joy comes from time spent at home working through life with your family. Life in a family unit is messy, working through the messiness together is how the joy comes.
- Don’t assume that just because your peers are doing something, that it has to be so. Set the bar higher for your child. They can have a better life than they currently do (in regards to technology, etc.). Two ways to do this:
- Find two times a month to schedule yourself to stay home and spend time as a family. The first week might be terrible, but by the fourth one, it will be great.
- Declare one hour in the evening as electronic free. Kids are feeling ignored because parents are on cell phones. Parents are having a hard time because kids aren’t paying attention due to their relationship with technology. Pick one hour each evening (or 3 nights wkly to start) with no tech. For this to work, everyone in your house must follow the rule.
- One piece of advice for fathers to “be heroes”? Recognize you already have the cape (because your kid has put it on you!). You don’t need to get a bigger house or get a pool in the backyard. You just need to maintain. Shift your perspective, you are already a hero in your kids life. (Note: this is what your kid is looking for in a hero, and it’s well within your grasp, be: available, engaged, have his back, and protect him.)
MEG MEEKER, MD’S LIVE INSPIRED 7
1. What is the best book you’ve ever read?
Celebration of the Disciplines by Richard Foster. My main takeaway was to simplify and focus on the important stuff.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I would give 99% of it away to World Vision and The Medical Institute for Sexual Health. My needs are met, I don’t need more. Having too much would just complicate my life.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
I would grab a photo of my parents; they are no longer alive and I don’t trust my memory to keep a clear picture.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Jesus. I would love to talk to Jesus, have him clear up some unanswered questions I have about pain in the world. I would also want to tell him thank you.
5. What is the best advice you’ve ever received?
Reduce your expectations. They are what cause us misery. the more we can accept what is and who people are and love people for who people are today, the freer we really are to to live and to love.
6. Looking back, what advice would you give yourself at age 20?
Keep focused on God’s plan for your life, not YOUR plan for you life because you are self-centered.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
She loved him well. First God. Second, my husband. If after I die this can be said, then my life has been good.
If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate and review (grow the Live Inspired. movement) this podcast anywhere you get your podcasts.
I can’t wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Stay positive. Feed yourself so you can feed others. These are the key messages of Jon Gordon, author of bestselling book The Energy Bus and today's guest.
Jon and I met a few months back when we shared a stage at a client event. I've always loved the transformative fable he shares in The Energy Bus (about what happens when you change your mindset when entering "the bus of life" each day) and was excited to hear more about the man behind the story. Today, you're invited to hear this discussion!
Jon shares "stories even his closest friends haven't heard!" Many about the little known challenges leading up to his best-selling book career (the book was rejected 30 times before it was published; it had little reception for the first 5 years).
Jon's story is about being positive and feeding yourself so you can feed others. Here are a few of my favorite takeaways:
- "Sometimes you have to lose a goal to find your destiny." - Gordon
- "There is one song and we are part of the symphony." - Gordon
- "We are positive not because life is easy. We must be positive because life is hard." - Gordon
- Negative thoughts will always come in; you don’t have to believe them. Your faith must be greater than you fear.
- You must overcome negativity to become a successful leader.
- The "bus" story came to me during a walk of prayer and gratitude.
- People CAN become more positive! No one wants to be negative, we blame circumstances and that breeds more negativity. Realizing this gave me the concept for the Energy Bus and the idea that you have to be the driver of your own bus. You have to empower yourself.
- "Don’t allow life to define you. Define your life." - Gordon [Tweet this.]
- Why did Jon succeed? Faith and grit.
- A few ideas from Jon to become more positive:
- Feed the positive, not the negative.
- Learn to talk to yourself; not to listen to yourself.
- Research shows you can’t be grateful and stressed at the same time. Spend timing each day being grateful: Gratitude journaling, take a gratitude walk, etc.
- "The media is the bible for the fearful." - Gordon
- "We create our world not from the outside in but from the inside out." - Gordon
- Enroll in Jon Gordon’s Positive University for free in January 2017.
Jon Gordon's Live Inspired 7
1. What is the best book you've ever read?
All the Places to Go. My main takeaway is that life is an open door; God puts doors in front of you.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
Invest in others continue to pour into Positive University and more for nonprofits I love: Homes for Hope in Mexico and FCA, the Dream Center in LA.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Pictures of my family and my grandparents’ pictures that sit on my desk. Pictures of my parents who both passed away.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Abraham Lincoln.
5. What is the best advice you’ve ever received?
Dr. James Guild's advice, talk to yourself instead of listen to yourself.
6. Looking back, what advice would you give yourself at age 20?
Don’t stress so much. Enjoy the ride. The message in my books Training Camp and The Energy Bus.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Positive.
If you enjoyed today's episode: Subscribe (automatically get new episodes), rate and review (grow the Live Inspired. movement) this podcast wherever you get your podcasts.
I can't wait to see you here next Thursday! Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Almost a decade ago my life changed when I read Jinny Ditzler's book Your Best Year Yet.
At the time I was struggling in my real estate development business and had not yet cracked into my speaking business. I read this book on the front side of a new year on the recommendation of a dear friend.
Rather than quickly flip through, I read it like it was a workbook. Pen in hand, I took notes, answered her 10-Questions and in doing so created a one-page plan to attack that year.
I had great success and this year, I decided to walk through the same process with my team. We did so back in December and it was fantastic! So much so that we asked: How do we share this amazing, simple 10-Step process with the Live Inspired community?
Friends, today, I am thrilled to have Jinny on the show, literally walking each of us through this life-changing plan step by step. Can you believe that? We are lucky!
I am so touched that I get to share the gift of Jinny coaching us through how to make 2017 our best year yet.
Jinny will remind us of the "indestructible goodness and immense possibility" within each of us. This podcast will set you up with a one-page plan to make 2017 your best year yet. Here we go!
"This will give you a clear way to "cut your way out of the fog" through concrete commitments."
Here are my key takeaways:
- The premise of Jinny's book Best Year Yet: You have the answers to achieve your success and well being.
-
Through the book, you'll answer 10 questions that will result in you outlining how you'll achieve your success this year.
- Questions:
- What did I accomplish last year?
- What were my biggest disappointments last year?
- What did I learn? (Uncover a motto for the new year, turning negatives to positives: Be grateful. Not 'Don't be ungrateful.')
- How did I limit myself? How can I stop? What's getting in the way? What are your limiting beliefs?
- What are your values?
- What roles do I play (no more than 8)?
- What role is my major focus in the new year?
- What are my (specific, measurable) goals for each of my roles?
- What are my top 10 goals?
- How can I achieve my plan (my top 10 goals)?
- This will not be HARD. You just need to have discipline.
- Set monthly goals. Keep score to make sure you are moving the needle.
- Get a life coach or an accountability partner to hold you accountable and talk about the progress you are making on your plan.
- Prefer to take the 'Best Year Yet' Course? Sign up here.
- Order Jinny's Best Year Yet book here.
- Questions:
Jinny Ditzler's Live Inspired 7
1. What is the best book you've ever read?
The Tibetan Book of Living & Dying.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I'd take care of myself and my family where we don't feel fully cared for. Then I'd find people up to good and invest in them.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
My laptop.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Mom. She's not with us anymore, but she was an angel.
5. What is the best advice you’ve ever received?
Where there is a will there is a way.
6. Looking back, what advice would you give yourself at age 20?
Relax.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
She cared deeply about others and committed her life to showing them how to use the best that's in them.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
Live Inspired with John everyday on Facebook & Twitter and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Let's move our focus from the cold winter to where the sun is shining: Spring!
One of my favorite parts of spring is March Madness. I love sports, I love baseball and I love the race to the final game (especially when the underdog wins).
Most importantly, after the final game, I love when they play the Luther Vandross song, One Shining Moment, while showing the highlights of the best plays from the entire tournament. They tie it all together and today, I am going to do something similar for you.
On today's episode, I'll recap each of my guests from Season 1 and my main takeaway from each. So many great tips on living inspired. Here we go!
- Susan O'Leary [my mom, author, speaker, mother, Christian leader] Mom helped me kick off the season talking about life, the fire that change everything and her insights on resilience, faith, family and redemption.
- Brian Buffini [business owner, speaker & author] He shared the question his grandfather asked when reviewing work for the family painting business: "Can you put your name on it?" If the answer wasn't yes it had to be fixed. That tangible work ethic is the foundation of Brian's success today.
- Teri Griege [author, ironman athlete, cancer survivor] Addiction and cancer threatened her life; grace, endurance and hope gave it back. Teri will remind you what is TRULY possible when you stop making excuses.
- Joe Buck [World Series sports announcer, son of my hero Jack, author]Had his his first interview about his new book Lucky Bastard with us! He shared about being the son of my hero, the greatest gift he received from his daughter which offered us all a reminder that: Perspective truly matters.
- Michaela Haas [author, journalist, fellow sojourner]Her book Bouncing Forward was my favorite this year covering a life-changing topic: "Post traumatic growth."
- Rory Vaden [bestselling author and self-discipline expert] "Discipline becomes dormant in the absence of a dream; so DREAM BIG." And SO MANY amazing nuggets like this one.
- Dave Ramsey [bestselling author, nationally syndicated radio host] You do not want to miss this opportunity to hear Dave on the other side of the microphone! He shares amazing humility, humor and financial tips.
- Kathy Buckley [author, speaker, comedian, overcomer]She is a model for keeping joy, humor, determination and passion for people through life's tribulations. As a deaf comedian, she has garnered special tools she shares with us to improve our own relationships and lives.
- Don Yaeger [9 time bestselling author; journalist] Wrote 25 books, many nonfiction about some of the biggest names in sports history. Don shares the biggest lessons he learned from these legendary people.
- Rachel Macy Stafford [NYT Bestselling author and founder of Hands Free Mama]Shares beautiful lessons about setting aside daily distractions so that you can have your best life today. She asks us a poignant question: How will you redefine your success for yourself this year?
- Tom Ziglar [Son of Zig, bestselling author, podcaster, CEO of Ziglar Inc.] Tom will walk you through the "zombie cure" or sleep walking through life.
Today's guest is former St. Louis Blues Hockey hero, Gino Cavallini. You'll love hearing the live reunion from my ON FIRE book launch party. [Watch the video.]
I am so honored to have had the opportunity to introduce you to these amazing people; true examples of living inspired. Season 2 starts next Thursday and you are going to love the guests we have lined up! Make sure to subscribe, rate & review wherever you get your podcasts. Thanks for being part of the Live Inspired community and please keep inviting your friends to join us - we continue to climb the charts (top 20 on iTunes Business!) and touching lives.
Get weekly #MondayMotivation email: JohnOLearyInspires.com/Monday-Morning
"You can have everything in life you want, as long as you just help enough other people get what they want."
This is one of the most popular quotes from legendary speaker, Zig Ziglar and it is absolutely modeled through his son Tom's life today.
Tom Ziglar has influenced 250 million lives through his work. On today's show, Tom will share about growing up with Zig as his father and how his dad walked the talk he shared with the world.
Tom shares about falling in love with sales, defines what "sales" really means and early failures he endured as a young president of his father's company.
These were my main takeaways from our time together:
- "Did you do everything you could? If yes, then you can sleep good tonight."
- Zig didn't begin speaking until his late 30s; it's never too late to start a new path.
- The best advice Zig gave Tom (after he felt he was unfairly treated): "The only taste of success some people have is when they take a bite out of you."
- Tom defines sales as: Listening and helping people solve their problems
- "Truth doesn't go out of style. There isn't much 'new' under the sun; we just forget what we once knew to be true." - John O'Leary
- Zombie Effect: showing up at work barely on time, doing minimal work, never offering his/her opinion. (The academic word is disengaged.) Gallup study shows 60% of employees are disengaged. Imagine a 10-seater bike with only 3 people pedaling. This is a life issue; not just a business issue.
- The cause: They have no dreams.
- The solution: Dream! Then everything you do each day is helping you get closer to it.
- Help your employees dream; show them you care.
- The solution: Dream! Then everything you do each day is helping you get closer to it.
- The cause: They have no dreams.
- Get Zig & Tom's book Born to Win: "You must plan to win. Prepare to win."
- Live to Win webinar answers this question: "What's the fastest way to success?" By helping you replace bad habits with good one. Changing one a week for 52 weeks.
- Check out Ziglar Podcast Episode #405 where I was interviewed
Tom Ziglar's Live Inspired 7
1. What is the best book you've ever read?
The Lord of the Rings
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
Thank God for someone who lived a good, long life.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Dad's bible. He underlined it. in fact, I have a lot of his underlined books. That is just priceless.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Dad.
5. What is the best advice you’ve ever received?
"You are what you are and where you are because of what's gone into your mind. And you can change what you are and where you are by what goes into your mind." This is my favorite quote from dad.
6. Looking back, what advice would you give yourself at age 20?
There's a lot of tempting answers! Don't start that business! It might be a Dave Ramsey thought - Pay cash for everything! I'd get more financially in-tune early on.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
He lived pure and simple by putting the right things into his mind.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
Today’s guest will help you to stop managing life and start LIVING it.
She is a bestselling author, blogger, mom, leader of the hands free revolution and my dear friend: Rachel Macy Stafford.
Every conversation I’ve had with Rachel is one of the most authentic conversations I’ve ever had - and today’s episode is no different. You'll see yourself in Rachel’s struggles, triumphs and story and you’ll be inspired by her tools to live life to the fullest.
We're nearing the end of Live Inspired Podcast Season 1 and I absolutely saved Rachel to be one of the last for a reason. Today’s conversation is going to be an inflection point for you! My favorite takeaways from our time together:
- Stop managing life and start LIVING it.
- Set "distraction free" time every day.
- "Only love today."
- Hands Free Living - [n.] leaving your phone and schedule to just be. Letting go of control and unrealistic standards.
- Redefine what success is for YOU. What do you want to measure success by TODAY?
- When we see each others' scars we love each other more.
- Pre-order Rachel's new book (hits shelves March 2017) Only Love Today.
- Connect with Rachel & The Hands Free Revolution on Facebook.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared “rapid fire” and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest’s answers and YOUR answers… and excited to apply ideas from today’s show to help you live an inspired life.
Rachel Macy Stafford's Live Inspired 7
1. What is the best book you've ever read?
Life is a Verb. I would not be a writer today if I had not read it. She inspired me to take a leap of faith and put myself out there.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
My kids and I have been involved with Compassion International. I would like to do even more! Go over and visit them...sponsor 100's of kids!
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
My friend gave me a framed watercolor sign that her daughters' friend made for me because she said I was a "soul changer." I've never had such a beautiful compliment. I would run in and grab that!
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
I would choose my Grandma Madonna. I really miss her. She and I spent so much time playing cards, watching game shows and she would write me letters. We had a really special connection. I would just love to sit and spend some time with her today.
5. What is the best advice you’ve ever received?
Don't focus on numbers. Focus on lives touched.
6. Looking back, what advice would you give yourself at age 20?
Don't believe that there is pressure coming at you from other people. That pressure is coming from you. It is not necessary. You can surrender. Just love and live.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
She was love. She sounded like love. She looked like love. She spread love. And all that love made all the difference in the world.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
Today we have on our show Pulitzer Nominated author of 25 books Don Yaeger.
From Walter Payton - one of the most prolific running backs in the history of the NFL - who wanted his book to NOT be about football, but about leaving a legacy as an organ donor…
To John Wooden, who many consider the greatest coach of all time as he led the UCLA Men’s basketball team to 10 national championships in 12 years.
You are going to hear amazing examples of individuals living inspired through Don’s LIBRARY of books he’s written and subsequently, friends he’s made. He'll also share about the lessons he’s learned as a business owner, son of a preacher, husband and father.
My Key Takeaways:
- You'll never out perform your inner circle. Surround yourself with excellence and that's what you'll become.
- "Make it your goal to have every person be better for having spent time with you."
- Be present because tomorrow is promised to no one.
- Write your spouse a love letter often - because you can.
- In relationships we often look for things that drive us crazy. Instead, look for things you LOVE. It will change the way you relate to each other.
- Order Don's book, the biography of "the best coach of all time" John Wooden, A Game Plan for Life
- Get a free chapter from Don's newest book Great Teams: 16 Things High Performing Organizations Do Differently
The LIVE INSPIRED 7 segment is a series of 7 questions, shared “rapid fire” and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest’s answers and YOUR answers… and excited to apply ideas from today’s show to help you live an inspired life.
Don Yaeger's Live Inspired 7
1. What is the best book you ever read?
I don't read much fiction, but Nicholas Sparks wrote The Notebook and I've read it over and over again. My mom suffered from Alzheimer's. He is such a gifted wordsmith.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I wouldn't stop working that's for sure. I'm on the national board for Make-A-Wish, so I'd help grant lots of wishes.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
It's a picture of my wife and I from our wedding day; the outside part of the frame was signed by all of our wedding guests.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
One more conversation with John Wood. I just loved being in his presence. The last time I saw him I said "Every time I leave you I feel like a better man than when I arrived." "John looked me and said: Don, I hope you make that your standard."
5. What is the best advice you’ve ever received?
If you want to be better, always improve you inner circle.
6. Looking back, what advice would you give yourself at age 20?
Slow down. I wanted everything way too fast for way too long.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
He inspired many by telling the stories of others.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
Today's guest is a comedian, author, speaker, huge over-comer and a new, dear friend of mine.
She has been through more challenges and misadventures than most, but exemplifies more grace, forgiveness, courage and perseverance than anyone I have ever met.
You've likely never heard of her but after our time together, I am certain you will never forget her! Kathy Buckley will share her story in such a way that you will be ready to live more inspired than ever before!
My favorite takeaways from our time together:
- Nobody is in this world with nothing to give. We all have something to give.
- You can learn more about someone by being fully present with them than by listening to the words they are speaking (she's learned this truth through her lifelong hearing loss).
- Appreciate who you are and forget about being defined by others.
These truths were also shared in her book, If You Could See What I Hear. I loved this book and absolutely devoured it.
- Order Kathy's book If You Could See What I Hear here.
- Check out Kathy on the comedy stage here.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared "rapid fire" and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest's answers and YOUR answers... and excited to apply ideas from today's show to help you live an inspired life.
Kathy Buckley's Live Inspired 7
1. What is the best book you ever read?
Your book! ON FIRE: The 7 Choices to Ignite a Radically Inspired Life.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I don't need much. My needs are covered and my wants are few, so to me money is to provide for others. I volunteer with deaf and hard-of-hearing children through a theater program. I would expand this program to help give a better understanding to more communities.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Everybody is out of my house? An item. I'm not attached to anything! I guess my insurance paperwork.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Jesus. I would ask him how could he was so committed. How could he have had that faith. Faith is a powerful thing to bless yourself with and I just have such admiration for him. He was there for those who were less fortunate.
5. What is the best advice you've ever received?
My uncle: fear knocked upon my door, faith answered it and no one was there.
Which means fear and anxiety are human created, but when you have faith: you can trust and believe that all good things are there for you to receive.
6. Looking back, what advice would you give yourself at age 20?
I'm sorry I didn't love you like I should have loved you. I probably would just put my arms around her and let her know she was loved.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Kathy loved unconditionally, anyone who crossed her path.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help me spread the word about our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
Today’s guest started his first business at 12 years old after asking his dad for money for an icee. His dad responded, "You don’t need money, you need a job!" He promptly started mowing lawns and has been a business owner since.
This one-time lawn-mower is now a nationally syndicated radio shows host, #1 national bestselling author, personal finance guru and my friend, Dave Ramsey.
Dave's show is aired on 578 stations, is the third largest talk radio show in the nation and enjoys nearly 13 million listeners a week. But, Dave's life hasn’t always been so bright.
Today, Dave will share about what it was like building his first real estate business at 18, making $250k by 26 and going bankrupt at 28. He’ll share how his failures led in part to his successes in faith, marriage and gratitude today.
You don't want to miss the amazing, simple insights from Dave on how to better manage your money, life and business. Most of all: Dave is so used to being on the other side of the microphone, you are going to love hearing from him as my guest.
Here are my key takeaways:
- The difference between failing and experimenting: in failing you quit. When experimenting you keep moving until you figure it out.
- When you pay for something, you pay more attention to it and you appreciate it more. How many free books have you read?
- There are 3 things you can do with money: enjoy it, give it, invest it.
- Assess the psychological income for what you are doing (how is this helping people?) when you focus on this, you'll never work another day in your life because you’ll enjoy the work you do.
- Order Dave's #1 New York Time's bestseller Total Money Makeover.
- Tune into Dave's Radio Show episode when he interviewed John.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared “rapid fire” and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest’s answers and YOUR answers… and excited to apply ideas from today’s show to help you live an inspired life.
Dave Ramsey's Live Inspired 7
1. What is the best book you ever read?
I'm a veracious reader. Here's the first that come to mind: Boundaries by Dr. Henry Cloud. Way back when I was a teenager Daddy made me read How to Win Friends and Influence People, by Dale Carnegie. I’ve read everything from Jim Collins, Malcolm Gladwell, Ziglar. I look for authors that are good thinkers.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
There are only three things you can do with money. Enjoy it. Give it. Invest it. I would do some of each.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
I have my grandmother’s grandfather’s bible from 1878 he was a Methodist preacher. The notes in it are classic.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
This week it would be Winston Churchill. His perseverance was amazing and he was a great speaker. There may be a cigar involved when we’re on the bench!
5. What is the best advice you've ever received?
The first pastor that led me to God taught me: Love people.
6. Looking back, what advice would you give yourself at age 20?
You are not nearly as important as you think you are! If you are going to be successful it is going to be a whole lot harder than you thought it was.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
He was better than he deserved.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
"Discipline becomes dormant in the absence of a dream. So dream big."
This quote is from today’s guest, Rory Vaden.
Rory is an expert and a coach on self-discipline. He’s written books about it, built his business around it but most amazingly – has built a life inspired by it.
Today he is a bestselling author, soon to be father, one-time impoverished young man who began making his financial way as a college student during his summers learning how to do what he has coined as “take the stairs.”
This episode will inspire you to set goals, dream big and hold yourself accountable. You'll have actionable takeaways to begin living your life more inspired today than ever before. Don't miss it!
Here are a few key takeaways:
- Take the stairs - do the important work that needs to get done today so that you will be ahead in life tomorrow... most people live in an "escalator mentality" of doing what is easiest, fastest.
- Success is messy! It's something you figure out how to do along the way. Free yourself from perfection and instead just focus on making progress.
- It's hard to be nervous when your heart is on service.
- Success is never owned, it's only rented and it's due every day.
- Order a copy of Rory's books: Take the Stairs and Procrastinate on Purpose
- Tune into Rory's Action Catalyst Podcast Ep. 135 where he interviews John.
- Get my Monday Motivation newsletter each week here.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared “rapid fire” and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest’s answers and YOUR answers… and excited to apply ideas from today’s show to help you live an inspired life.
Rory Vaden's Live Inspired 7
1. What is the best book you ever read?
How to Win Friends and Influence People, by Dale Carnegie. My main takeaway was have empathy for others and be selfless in your communication.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I would use it to start charities and invest in businesses that generate outcomes. I'm always looking to multiply by spending time and money on things today that will produce results tomorrow.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
I don't think there's anything. I wouldn't go back in.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Martin Luther King, Jr. I would love to ask. What was it like? How did you do it - so elegantly transform hatred?
5. What is the best advice you've ever received?
It's hard to be nervous when your heart's on service.
6. Looking back, what advice would you give yourself at age 20?
Stay the course. You always get paid for how hard you work! All the work you don't feel paid for or respected for right now - it will pay off. Stay the course.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
The guy who helped people take the stairs and believed that the right way was a different way and it paid off, and they could do it.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
No matter what you are going through, you will get through it.
I met today’s guest, German-born, bestselling author, journalist and teacher of resilience Michaela Haas, earlier this year when she interviewed me for her column in the “New York Times of Germany.”
Michaela wanted to share about my book ON FIRE because in her writing and research, she focuses on the topic of Post Traumatic Growth. I was so enamored with this topic that I immediately got a copy of her book Bouncing Forward and invited her to be on this podcast!
Through the pages of her book and my time interviewing her, I met some of my new, favorite heroes; each of whom are amazing examples of Living Inspired.
Michaela will give you so much to think about today! Most importantly:
- No matter what you’re going through, her research shows, you WILL get through it. But you have to work for it. You have to reach out. You have to speak out. And you have to make space to confront your pain.
- Learn more about the fascinating Coco Schumann here.
- If you've not read it, order Michaela's favorite book by Maya Angelou Why the Cage Bird Sings here.
- Order Michaela's book Bouncing Forward here.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared "rapid fire" and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest's answers and YOUR answers... and excited to apply ideas from today's show to help you live an inspired life.
Michaela Haas' Live Inspired 7
1. What is the best book you ever read?
Why the Caged Bird Sings by Maya Angelou.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
First, I would mourn him. Second, I am a rescuer so I would donate most of the money to good causes that rescue people (suicide prevention, trauma prevention) and some to rescue animals.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
My sister-in-law lost her 3-year-old daughter. We have a recording of her voice that says "you're my best friend" it's in a little cube with her picture. I would definitely grab that cube.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Buddha. I am a Buddhist and no one really knows what his true words were because no one wrote them down during his lifetime. So to have an opportunity to actually speak with him, that would be wonderful!
5. What is the best advice you've ever received?
Let go. Easily said though very hard to do. But when I hold onto injustice or loss - I repeat this to myself because there is really no other choice anyway.
6. Looking back, what advice would you give yourself at age 20?
Appreciate life. I had so many worries then - but I had it all! I was healthy. Following my dreams and pursuing my career and travelling the world. I wish that instead of having my mind full of worry, that I would have been more grateful and present.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Love. Light. She made a difference.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help me spread the word about our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
January 18th, 2017 will be the 30th anniversary of a very important day for me.
I'd been laying in a hospital bed for a full day after being burned on 100% of my body. I couldn't move. My eyes were swollen shut. Into that darkness came my very special hero, the voice of the St. Louis Cardinals Cardinals, Jack Buck.
He was told I'd die. But yet he came back day after day to encourage me to live. Then, he held "John O'Leary Day" at the Ballpark at Busch stadium to help me celebrate life. Next, he taught me to write again by giving me 60 very special gifts. And the story keeps going...
To do justice to Jack's story and legacy I have a very special guest joining me on our show. Today, we're joined by Emmy-award-winning announcer, father, husband, leader, author and Jack Buck's son: Joe Buck.
Joe will share about his life, his dad and things he can't share on air. From being bullied as a kid to dreaming about how to improve dialogue between inner cities and police enforcement, Joe doesn't hold anything back.
I'm honored to be the first to interview Joe about his new book Lucky Bastard. Join me on Facebook to see how you can win a copy - I bought 60 to share with you!
Do not miss this episode! Here are a few of my key takeaways:
- We all have a past. We all have insecurities. We can all learn from each other's experiences. We have much more in common than we think.
- When life hands us lemonade, it is important to stay grateful.
- Sometimes it's best not to fill the silence with words, but to listen and absorb the energy in the room.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared “rapid fire” and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest’s answers and YOUR answers… and excited to apply ideas from today’s show to help you live an inspired life.
Joe Buck's Live Inspired 7
1. What is the best book you ever read?
A Prayer for Owen Meany by John Irving. I only allowed myself to read one page a day because I didn't want it to end. That's how beautiful the writing was.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
Come up with a way to open the dialogue between law enforcement and inner cities. Without law enforcement we're lost... I don't know what it is like to live in the inner city or mistrust law force. It must be an awful feeling. So educating... talking... that is where I'd put my money.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
Nothing. There is not one thing. I learned that the hard way with my Mom's house fire. Is there a picture or letter that I have to have? If it's that important to me, I have it in my mind. I would be upset if we lost the painting of my two daughters. But I can picture it in my mind, I don't have to hold it. As long as everyone can get out, let it burn.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
I'd love go back and know my Dad as a contemporary. I'd love to see him in his 40's. I didn't really know him in his 40's. I'd like to see him in his 30's; what he was like in WW2 if you were on an airplane coming back from war before he was "Jack Buck." I have a feeling we'd be best friends... I'd also like to tell him "thank you."
5. What is the best advice you've ever received?
From my Dad. He taught me that there's nothing you can say that is more impactful than a loud crowd. So if the Cubs win the world series, shut up and let the stadium shake and let people hear that. Also the golden rule, when no one is watching: treat people the way you want to be treated.
6. Looking back, what advice would you give yourself at age 20?
It's going to be a hell of a ride. Keep doing what you are doing. Be confident in who you are. When you grow up a fat kid, getting made fun of - that stuff never really goes away. I'm not the most confident person in the world -- but you are going to have a great life. Enjoy it while you're going through it.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
He was a great father, a good family person, cared more about others than himself and didn't take himself to seriously.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help grow our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
Addiction and cancer threatened her life, but grace and endurance gave it back to her.
In a world where the media frequently loves to buy, sell, trade and speak in fear, Teri Griege realizes and honors that the human spirit is powered by hope and starved for inspiration.
She has made it her life's work to be a pillar of hope and she has already done so by being: an iron man, author, triathlete, cancer survivor and sober for more than 20 years.
From our time with Teri, you will be reminded that life is full of good people. Appearances are deceiving. Belief in self matters. Odds are over rated. "God winks" exist.
- God wink - [n.] a phrase Teri coined meaning, inspired moments in which God aligns your life in ways you could never imagine.
- Get your copy of Teri's book Powered by Hope here.
- See Teri's inspiring journey to Ironman Hawaii on this video.
- Check out Teri's nonprofit Powered by Hope.
The LIVE INSPIRED 7 segment is a series of 7 questions, shared "rapid fire" and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest's answers and YOUR answers... and excited to apply ideas from today's show to help you live an inspired life.
Teri Griege's Live Inspired 7
1. What is the best book you ever read?
Your book! John O’Leary’s book: ON FIRE: The 7 Choices to Ignite a Radically Inspired Life
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I would take care of my family and give it to my charity - Powered by Hope; and so many other charities. I never want to say no! There are so many people doing good out there.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
My bible.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Grandma Ida. She was the most giving, strong, kind individual. She died at 102. She died six months short of living in three centuries. Amazing woman.
5. What is the best advice you've ever received?
Take it one day at a time.
6. Looking back, what advice would you give yourself at age 20?
Everything is going to be okay.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
She left the world a better place.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help me spread the word about our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
I am so honored to have author, speaker and trainer, Brian Buffini, as my guest on the inaugural episode of the Live Inspired Podcast.
A few years ago I shared a stage with Brian at his event, The Success Tour, where we spoke to a stadium with thousands of of real estate professionals.
Little did I know that that day I would meet my mentor and a dear, dear friend.
Brian's direction has helped me to improve my speaking, business, faith, family life and led directly to me writing and releasing my bestselling book ON FIRE.
Brian is an expert in the real estate industry, but his vision applies well beyond and continues to inspire thousands of people each year. Today, you are among them!
My favorite takeaway from this episode is the lesson Brian learned from his grandpa:
- The rule of asking yourself after everything you do: "Can you put your name on it?" On your days. Activities. Business. Faith journey. Life. It's a simple thing to remember and could profoundly impact your day!
You can order Brian's books here:
Brian's book Takin' Care of Business: http://www.takincareofbusiness.biz/
Brian Buffini Show Podcast: https://itunes.apple.com/podcast/id1089027054?mt=2&ls=1
This is my favorite episode from The Brian Buffini Show Podcast: http://podcast.brianbuffini.com/episode-011-trust-worry-less-enjoy-journey/
To close each interview in a special way, I created the LIVE INSPIRED 7 segment. This is a series of 7 questions, shared "rapid fire" and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest's answers and YOUR answers... and excited to apply ideas from today's show to help you live an inspired life.
Brian Buffini's Live Inspired 7
1. What is the best book you ever read?
The Bible.
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
Give it away. I don't want anything from anyone.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
The question is 9-years to late for me! If I could have known, what I would have gotten: all the video tapes of my kids growing up. Those are the only things I miss.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Jesus. Just one dinner, breaking bread with him would be great. But also Alexander the Great, Julius the Great, Winston Churchill, Ronald Raigan, Mother Teresa.
5. What is the best advice you've ever received?
Work more on yourself then you do on your job. You can double your income as fast as you double your self-esteem.
6. Looking back, what advice would you give yourself at age 20?
Trust God. Enjoy the journey. It's going to be alright.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
Loved God. Loved his family. Helped the people he came in contact with.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help me spread the word about our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
My mom has taught me more about resilience, faith, courage, redemption, family, love and life than ANYONE else in the world. I am so honored to have her as my guest on this very special, preview episode of the LIVE INSPIRED Podcast!
If you've ever heard me speak, you've heard a lot about the impact my mom has had on my life. But for those of you who've not heard me speak, here is just one example. My mom and dad's unauthorized biography of my life, Overwhelming Odds, is what encouraged me to accept, own and celebrate my scars and my story.
As if that wasn't enough! The initial 200 copies they printed to share with friends and family has resulted in my becoming a professional speaker nearly 10 years ago and the subsequent sale of more than 60,000 copies...
- Get your copy of Overwhelming Odds here. (Save 15% with code Podcast)
- Get your copy of my #1 National Bestseller ON FIRE here.
- ON FIRE Book Launch Party video - start at minute 58:25 to see me play my mom's favorite song on the piano.
To close each interview in a special way, I created the LIVE INSPIRED 7 segment. This is a series of 7 questions, shared "rapid fire" and answered boldly (without prep!) by our guests. My hope is to leave you reflecting on our guest's answers and YOUR answers... and excited to apply ideas from today's show to help you live an inspired life.
Susan O'Leary's Live Inspired 7
1. What is the best book you ever read?
What She Knew - Gilly Macmillan
Left Neglected - Lisa Genova
The Help -Kathryn Stocket
2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do?
I would give large amounts to my kids...and family and friends who could really use the help. I'd get something really going with Parkinson's Disease Research. And I would go on a river boat cruise in Europe.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be?
My bible. Being a bible teacher for the last 18 years, I know that is where our true stories lie.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?
Martin Luther King.
5. What is the best advice you've ever received?
My mom used to always tell me, "Put on your lipstick and you can go anywhere!" It has helped me through life. I'll keep this one lighthearted!
6. Looking back, what advice would you give yourself at age 20?
With relationships, work at letting any hurt feelings or harsh words go. Put them behind you and just keep going.
7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?
She came, through blessings, to know the Lord and love Him and she tried her best to pass that love on to her family and friends.
If you enjoyed today's episode, subscribe, rate and review this podcast on iTunes and anywhere you get your podcasts! You'll be the first to know when a new episode is available AND you will help me spread the word about our LIVE INSPIRED Movement.
I can't wait to see you here next Thursday! Until then, remember: Today is your day. Live Inspired.
I created this episode to introduce myself to you. Share a bit about how and why I started the Live Inspired Movement -- and why you are meant to be a part of it!
I also created it to share a bit about what you can expect through the Live Inspired Podcast:
- A new episode released every Thursday
- One special guest each week will join me and share about his/her story, successes, challenges, LIFE so that we can learn from each other on how to better live ours
If you ever have any questions or feedback, email me and my team at info@JohnOLearyInspires.com.