The Fitness Truth Podcast: Recent Episodes
Joey Atlas
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success...
This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach my private 1-on-1 clients around the world, and how I guide members of our Total-Access Fitness-Success Online Membership. Come join the journey, it's so much easier and far more enjoyable with like-minded, experienced and TRUTHFUL friends at your side...
90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update
There are MILLIONS of women around the world who are desperate for cellulite reduction… cellulite treatments, cellulite removal, cellulite creams and lotions – despite all the failed attempts of the past… BUT THERE IS TRUE HOPE!! Because…
In this new episode of The Fitness Truth Podcast, former private coaching client and cellulite reduction success story, Annie (in her 60s) shares:
1 – the latest improvements in her cellulite problem-areas – the butt, thighs, legs, arms, belly, etc..
2 – how a fascia and cellulite blasting device made her cellulite trouble-zones even worse, and what she did to start healing the damage and reducing her cellulite dimples, ripples and shadows in the damaged problem areas
3 – how her mind, body and spirit have positively shifted profoundly to make her whole approach to fitness training, proper delicious nutrition, supplements and LIFE so natural, easy and totally sustainable for high quality of life and happiness
4 – the dramatic changes in her work performance, sleep, energy levels, mobility, capabilities..
5 – how she LOVES looking in a mirror naked (nad her husband loves looking too!!) and sometimes can’t believe the new lady she sees in the mirror is actually her…
6 – how she now loves shopping for new smaller cute outfits, swimsuits, shorts, summer dresses and how she can now wear clothes that she had in storage for SO MANY years (this has blown her mind!!)
7 – why she is no longer self-conscious, and she’s SUPER comfortable in her own skin and has no inhibitions about her body, her looks or who might be looking at her (this is profound!)
8 – So many women are very disturbed this thing called “cellulite”… Annie (in her 60’s!) shares her current 90% cellulite reduction and how it’s continually improving…
10 – How her former trouble-zones, problem-areas and saggy regions are all toned, sculpted and getting firmer and better each month – especially her Buttocks, inner thighs, belly, arms and glutes!
Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab from the cellulite trouble-zones and problem-areas, feel AMAZING in her own skin and regain, sanity, strength, freedom of life and SUPERB health needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.
Any questions, comments or thoughts about “90% Cellulite Reduction in Trouble-Zones: Annie Shares Cellulite, Toning, Sculpting Progress Update” from Exercise Physiologist and Private Health Coach, private accountability coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.
Get your free LIIT Power-Start Home-Fitness Training video program, TONED at HOME, nutrition simplification, plus a QUICKLY-FIT “Rapid Results” recipe/cooking video at https://www.TroubleZoneTrainer.com/
The post 90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update appeared first on Joey Atlas.
Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success
In this new episode of The Fitness Truth Podcast, former private coaching client and another HUGE Success Story, Julie, reveals:
1 – the reduction in her excess weight, her stunning improvements in body-composition, sculpting newly defined muscles in her late 40’s..
2 – how a cellulite blasting device made her cellulite worse, and what she did to start healing the damage and reducing her cellulite dimples, ripples and shadows in the trouble-zones and problem areas
3 – how her mind and spirit have shifted profoundly to make her whole approach to fitness training and proper delicious nutrition natural, easy and totally sustainable for life
4 – the dramatic changes in her sleep, energy, mobility, capabilities..
5 – how she LOVES looking in a mirror and sometimes can’t believe the new woman she sees in the mirror is actually her…
6 – how she now loves shopping for new smaller cute outfits and how she can now wear clothes that she had in storage for 20 years (this has blown her mind!!)
7 – why she is no longer self-conscious, SUPER comfortable in her own skin and has no inhibitions about her body, her looks or who might be looking at her (this is profound!)
8 – So many women are very disturbed this thing called “cellulite”… Julie shares her current 20% reduction and how it’s continually improving ( despite damage with a fasciablaster device)…
10 – How her former trouble-zones, problem-areas and saggy regions are all toned, sculpted and getting firmer and better each month (especially her BUTT/glutes!!)
Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.
Any questions, comments or thoughts about “Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success” from Exercise Physiologist and Private Health Coach, private accountability coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.
Get your free LIIT Power-Start Home-Fitness Training video program, TONED at HOME, nutrition simplification, plus a QUICKLY-FIT “Rapid Results” recipe/cooking video at https://sculptafitclub.com/pages/1-safe-and-amazing-toning-exercise
You can also view the video version of this episode here on the youtube channel:
Want to share this with a friend or two? Just use the share' buttons down below…
Any questions, comments or thoughts about “Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success”? Then just post below or send a private coaching/consulting inquiry via this page link.
Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization
And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover
And here is a link to Marcia’s cellulite before and after success story
Here’s the link to Selda’s cellulite before and after photos
And here is the link to Lauren’s 1-Year cellulite success story interview
The post Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success appeared first on Joey Atlas.
In this new episode of The Fitness Truth Podcast, Joey and I talk about how his wife’s desire for a better condiment with clean and organic ingredients led to the unique and delicious creation of Joey’s AMAZING Hot Sauce – and growing product line…
We also talk about:
1 – why I NEVER bought hot-sauce in my entire life – and how Joey approached me during a tiktok live video session…
2 – How he and his wife, Lisa, met (this leads to the creation of Joey’s Hot Sauce)…
3 – the new product coming soon – to be added to the line: “Mildish Bambino” (I’m REALLY looking forward to this one..)
4 – how the right ingredients and condiments free us from crazy diets and wacky eating plans…
5 – the big discount code to use after the podcast is over to get your first batch ASAP….
6 – And we share some more details about getting Joey on the right fitness training plan so he can be a healthy, fit and strong father – and example of healthy living – to his newborn son, their first child, Luca…
7 – Plus more…
You can also view the video version of this episode here on the youtube channel:
==> 1 Powerful Fitness Gourmet Hot Sauce Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned
Any questions, comments or thoughts about “1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned” from Exercise Physiologist and Private Health Coach, private accountability coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.
The post 1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned appeared first on Joey Atlas.
Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with DominiqueAfter “Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique” you enjoy this podcast episode be sure to come get your free “LIIT Power-Start Home-Fitness Training video program”, nutrition simplification, plus another QUICKLY-FIT “Rapid Results” recipe video and a “Mind-Shift Mindset” coaching call video REPLAY at https://sculptafitclub.com/pages/1-safe-and-amazing-toning-exercise
In this new episode of The Fitness Truth Podcast, not only does Dominique share how she’s finally getting into the best shape of her life in her late 50’s – but we also cover these success story interview questions:
1 – Dominique shares her “on again off again” fitness and nutrition story BEFORE she ever discovered me… (her golden insights about naturally dropping her alcohol intake levels to reasonable and occasional*** AMAZING and soooo many people NEED to hear how she did it so they can do it too.)
2 – How and when Dom discovered me?
3 – What made her reach out to me to explore personal remote 1:1 fitness/health coaching, body-recomposition and help with cellulite reduction?
4 – What fitness, health, mindset and body goals did she want to reach that she hadn’t been able to reach before finding me?
5 – What surprised her the most in regards to how she and I adjusted her nutrition from the first few weeks, up until she graduated and went on your own?
6 – What surprised her the most in regards to the style of fitness training we implemented in order to start getting the early improvements to happen?
7 – What obvious, “look in the mirror” changes she noticed since we started, …and how she’s now able to fit into a “cute little (sexy) black dress she had NOT been able to wear for 30 years!!
8 – Mindset, spirit, attitude, mood improvements… self esteem, peace, control and MORE…
9 – Women are very in tune with this word and thing called “cellulite”… Dom shares her “bikini breakthrough” story that will ignite any woman’s desire to get on the right track and get the results too…
10 – How her trouble-zones, mushy problem-areas and saggy regions are all toned, sculpted and getting firmer and better each month….
Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.
Get your free LIIT Power-Start Home-Fitness Training video program, TONED at HOME, nutrition simplification, plus a QUICKLY-FIT “Rapid Results” recipe/cooking video at https://sculptafitclub.com/pages/1-safe-and-amazing-toning-exercise
You can also view the video version of this episode here on the youtube channel:
==> Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique
Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with DominiqueWant to share this with a friend or two? Just use the share' buttons down below…
Any questions, comments or thoughts about “Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique”? Then just post below or send a private coaching/consulting inquiry via this page link.
Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization
And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover
And here is a link to Marcia’s cellulite before and after success story
Here’s the link to Selda’s cellulite before and after photos
And here is the link to Lauren’s 1-Year cellulite success story interview
The post Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique appeared first on Joey Atlas.
Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE Here is the video version if you’d prefer to watch the interview: Below is Annie’s primer preview progress update episode from about 2 months before this interview above: Mind-Shift to Replace “Body-Anxiety” with Fitness Peace, Self-Confidence, Mindset Strength & Health […] The post Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE appeared first on Joey Atlas.
Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging This is a powerful Sneak-Preview PRIMER episode for the in-depth, full-length podcast interview Annie and I will be recording and sharing in about 5 weeks (Comment below if you would like the link to that when we publish it.) Here is the video version […] The post Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging appeared first on Joey Atlas.
96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements Here is the video version if you’d prefer to watch the interview: Below is Stephanie’s first cellulite removal by reversal early progress update from about 4 or 5 months before this interview above: 85% Cellulite Removal – Amazing Cellulite Success Story Plus […] The post 96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #9, Season #2 – Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information This episode of the The Fitness Whisperer Podcast unique, fun and insightful as well… You can hear the audio version by clicking on the little ‘play’ button triangle or […] The post Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #8, Season #2 – COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health This episode of the The Fitness Whisperer Podcast goes far beyond just the "cellulite"reversal and into various health and wellness improvements… (see Stephanie’s email and progress preview photo below too)… UPDATE: Stephanie reached out 4.5 […] The post COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health appeared first on Joey Atlas.
Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal And Newfound Fitness Success for LIFE You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: […] The post Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal appeared first on Joey Atlas.
You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = Beth’s Cellulite Success Story Plus Major Body, Mind […] The post Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization appeared first on Joey Atlas.
You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = Diana’s Cellulite Success Story with Cellulite Before & […] The post Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover appeared first on Joey Atlas.
You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = No Risky Cellulite Surgery Needed for Marcia’s Stunning […] The post No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story appeared first on Joey Atlas.
You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = Lauren’s Cellulite Success Story Continues Plus 3 Major […] The post Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs appeared first on Joey Atlas.
How to Get Fit, Healthy & Strong at Middle Age and Beyond Season #2 – Episode #2 of “The Fitness Whisper Podcast” with Joey Atlas and guest, Dom Gennnusa – private fitness coach and corrective wellness/health specialist. Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you […] The post How to Get Fit, Healthy & Strong at Middle Age and Beyond appeared first on Joey Atlas.
How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you can do that right here: You can also watch […] The post How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life appeared first on Joey Atlas.
How to Lose Weight After All Else Has Failed You for Permanent Weight Loss Episode #29 of “The Fitness Whisper Podcast” with Joey Atlas Private weight-loss coach and personal fitness/health coach Joey Atlas is interviewed by another success story weight loss and health improvement client, Cindi B. Cindi was your typical woman living a busy […] The post How to Lose Weight After All Else Has Failed You for Permanent Weight Loss appeared first on Joey Atlas.
How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life Here’s the text version of Susan’s 1-Month Progress Reflection Letter: ————————————————— My 1-Month Reflection of My Personal Coaching Progress Most of my life I ve been overweight and my nutritional intake has always been lots of fast food and anything bad for you!! I ve been […] The post How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life appeared first on Joey Atlas.
Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE Episode #27 of The Fitness Whisperer Podcast Like everyone else who was closed out from their gym-based workouts once COVID forced change on the world in March of 2020 – Nurse Lauren went to her “New Plan A”, and that was creating a […] The post Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE appeared first on Joey Atlas.
Episode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz Meet Dr Kendall… She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 […] The post 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz appeared first on Joey Atlas.
When anything becomes more complicated it becomes more of a problem… And when something becomes a problem, we avoid it, move away from it, or try to forget it… But when it comes to our health, wellness and longevity – avoiding our habits of fitness leads to even bigger, life-altering problems. The key lies in […] The post How to Simplify Your Fitness Program for Profound Success appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi. With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of […] The post Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #23: PART 2 of How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol In this podcast episode, I’ve created the “rough draft” audio version of a written piece I’m working on, to create something a little heftier, maybe a short book – to help others navigate a […] The post How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol: Part 2 appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #22: Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks This is a “Shoot from the hip, candid style, hit record and GO” episode of the podcast. A little different than what I’ve done previously, a little rough around the edges at some points – […] The post Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #21: Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System Jordan Gerding was a wrestler in high school. At the time of this interview Jordan is 29 years old, but shows the wisdom of someone a bit older… For the demands of wrestling, he […] The post Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #20: How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem After seeing how much positive feedback, thank you’s, and coaching inquiries I received after posting the blog article version of this episode here: How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem […] The post How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem appeared first on Joey Atlas.
The Fitness Whisperer Podcast Episode #19: 5 Personal Fitness and Wellness Breakthroughs with Coaching Client Dr. Lee Anne Dr. Lee Anne is a client in my current Small-Group Personal Fitness & Wellness Coaching Program… As a retired physician, Dr. Lee Anne was ready to start taking proper care of herself after years of “on and […] The post TFW #19: 5 Personal Fitness and Wellness Breakthroughs with Coaching Client Dr. Lee Anne appeared first on Joey Atlas.
Craig Ballantyne is the author of The Perfect Day Formula and a long-time friend… Craig was one of the first fitness pros I discovered online, back around 2004. I came across his Turbulence Training program here – and it immediately gave me a vision of how I might be able to do something similar… Seeing […] The post TFW #18 How to Have Perfect Days for the Perfect Life with Craig Ballantyne appeared first on Joey Atlas.
Certified Kettlebell and Pilates Fitness Coach, Lisa Balash shares her philosophies of proper fitness training at Middle-Age… We also revisit how she finally got rid of cellulite and how she keeps it off to this very day… IMPORTANT NOTE: In this audio we had some ‘drift’ at certain points – and that is why it […] The post TFW #17: Cellulite, Kettlebells and Smart Fitness with Lisa Balash appeared first on Joey Atlas.
This conversational Q & A styled interview with LoraXplora turned out to be a positive format in terms of flow, content, discoveries, ease of delivery… Doing the monologue style podcast format is quite challenging for me. The interviews are easier and feel more natural – BUT, this specific format could be an optimal way of […] The post TFW #16: Powerful Insights on Mindset, Habits and Lifestyle with LoraXplora appeared first on Joey Atlas.
‘Cellulite Removal’ Links and resources mentioned in interview can be found below. I can never get too many success stories, ever… Whether it’s ‘cellulite’ specific, golf or tennis performance enhancement, age-reversal, body-recomposition… or anything else. I LOVE THEM ALL. I LOVE helping people improve themselves and their lives… BUT, this thing called “cellulite” is a […] The post TFW 15 Michele G’s Cellulite Success Story; Cellulite Before and After Improvements appeared first on Joey Atlas.
In Episode #14 of The Fitness Whisperer – I interview Dr Jen Cronin, and we cover several topics that will surely help strengthen your journey of health, fitness and wellness… Here are several life-improving items we talk about: 1 – Claiming or reclaiming your personal power 2 – Setting boundaries, self-care and self-love 3 – […] The post TFW #14 Claiming Your Power, Overcoming Obstacles and “Raising Health” with Dr Jen Cronin appeared first on Joey Atlas.
This is the New Year 2018 Kick-Off Edition of The Fitness Whisperer Podcast… Episode #13 Here are a few things I cover in this episode: 1 – Important Links and Free Materials 2 – SCULPTABOD Genius Gym Unit Update 3 – Personal Trainers & Fitness Pros Tuning In Here 4 – Healthier Food Becoming Cheaper […] The post TFW 13 Fitness Mindset New Year Kick Off 2018 appeared first on Joey Atlas.
In “The Fitness Whisperer” Podcast Episode # 12 I Talk About: 1 – Fitness, Weight Loss New Year Scams 2 – A small exercise & toning device that can fit in a purse of small travel bag 3 – Status of SCULPTABOD Genius Gym Units Coming to LIFE for Fitness Pros and Home/Personal Clients 4 […] The post TFW 12: Fitness & Weight Loss New Year Scams Plus LOTS more appeared first on Joey Atlas.
Home Gym Design: Part 1 Show Notes: These are just a few of the points & questions we explore in this open and candid conversation: 1 – Main areas of importance when using garage space as the home gym and fitness training area. 2 – The importance of non-toxic, naturally produced and low/no VOC materials […] The post Home Gym Set-Up and Layout In Garage with Home Gym Designer Dom Gennusa appeared first on Joey Atlas.
Show Notes: If you’d rather see the “Atlas Candid Cam” video version of “The Fitness Whisperer Podcast” Episode #10, with SCULPTAFIT Coach Corinne, then click here
These are just a few of the points & questions we explore in this open and candid interview:
1 – When exactly did exercise and weight became an unhealthy obsession early on?
2 – What types of diet pills, fat-burning pills and appetite suppressants did you take and how did you get them?
3 – What happened to exercise during your “path of destruction” phase?
4 – What type of medical office did you work in? Any specific examples of disease/illness that opened your eyes?
5 – Since you started at SCULPTAFIT some amazing things have happened to you personally, can you take some time and share some details of the journey so far?
6 – What are your observations about the women we serve and how our unique approach allows them stay committed to themselves? Why do you sense these ladies are able to stick with our method after failing on so many other in the past?
As mentioned in the podcast interview, here is the link to SCULPTAFIT Coach Corinne’s Bio: http://sculptafit.com/corinne-dean/
Her personal victory story is one of the key reasons she is now part of the SCULPTAFIT Team. We talk about specifics in the interview.
We also talk about: – Numbing the pains of life with drugs, food, alcohol
– The damaging health and wellness implications of eating disorders and food issues
– One of the key turning points in Corinne’s life that caused her to “wake up” and want to live right
– How she has further broken out of her quiet shell in the last 6 months, and how she is still evolving even more (we should all be doing this)
– How self-awareness, healthy self-image and self-worth lead to finding your purpose in life, excelling and reaching worthy goals
– PLUS a LOT more…
And then, at the end of the interview, Coach Corinne turns the tables, and surprises me with 2 very powerful questions that are sure to help anyone watching or listening…
Please share your thoughts, comments or questions about this episode down below, we’d love to hear from you.
Do you know anyone who can use the help we offer in this episode of “The Fitness Whisperer Podcast”? Just click ‘share’ on the right side of the player below, to share with anyone you can think of, who will benefit from hearing all that we cover in this candid interview.
The post Weight-Loss Pills, Bad Self-Image, Eating Disorders Lead to Profound Victory and Redemption appeared first on Joey Atlas.