Recovery Talks: Recent Episodes
Montana's Peer Network
Montana’s Peer Network is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the expansion and development of recovery-oriented behavioral health services in Montana.
We are a network of 800+ individuals across Montana in recovery from mental health, substance abuse and or addiction struggles. We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery. This is the recovery movement. A national shift from a maintenance model of behavioral health to a recovery model, where every individual has access to care, choices, and the message that “recovery is possible.
Why person-centered, recovery-oriented language (versus clinical language) helps build connection rather than hierarchy or separationHow language shapes identity and self-perception for people in recovery, especially peer supporters who've experienced relapseThe importance of self-care and resiliency planning within peer support training, and why relapsed peer supporters often don't return to the workforceHow modeling recovery-oriented language can gradually shift cultureA preview of MPN's new Peer Advocacy, Change and Empowerment workbook and companion online course
and difficult times.Jim and Matthew also share their own personal wellness tools for the day ranging from tending to a greenhouse to hitting the gym. Check it out to learn how you can start taking action in your own recovery journey!
This episode of Recovery Talks, hosted by Jim Hajny of Montana’s Peer Network, features a deep dive with board member Heidi into the often-overlooked connection between nutrition and mental health recovery. While traditional treatment often focuses on stabilization, the hosts argue that what we put into our bodies is a critical component of long-term wellness that is rarely prioritized
for leadership, Jim and Lawrence discuss how a structured methodology—much like the scientific method—is essential for garnering respect for the recovery process and providing a framework for constant improvement.
for leadership, drawing from Lawrence’s diverse life experiences—from growing up in the projects of Fayetteville, North Carolina, to his 17-year-old entry into military service. They discuss how leadership is not just a title but a set of attributes forged through discipline and mentorship.
groups promote a non-judgmental approach to help people reclaim their living spaces and improve their quality of life. For more information about Karin's courses, contact her at 440-666-9326 or email kefconsulting@gmail.com
Jim and Andi discuss the Gold Sauce at the Golden Arches and the Gold Standard mentioned int he new SAMHSA Priorities.
Host and executive director, Jim Hajny, speaks with special guest Heidi, a peer supporter, wife, daughter, sister, stepmom, friend, and mother to three girls. Having met Jim through peer support training, Heidi joins the podcast to share her courageous story of mental health recovery.
Join Executive Director Jim Hajny as he welcomes a Lucie Bruno. Lucie is the director of the Strength Found program, which provides crucial support to adult survivors of childhood sexual abuse (CSA). She is also a peer mentor for the Ethical Peer Support (EPS) training, operating out of Ottawa, Canada.In this essential discussion, Jim and Lucie address why the topic of CSA remains often "taboo," despite its prevalence and widespread impact on individuals' lifetimes, often leading to mental health issues, substance use, and failed relationships. Lucie shares her passion for peer support and details the successful, peer-led Strength Found program.
Erin Olson, CBHPSS at St. Peter's in Helena, MT joins Jim for a discussion of leadership and recovery month activities. He is also the president of NAMI Helena, Vice chair of Lewis and Clark County Local Advisory Council, NAMI Montana Board Member, and CIT trainer.
Misti Johnston, Drop in Center Director at the Butte, MT Rescue Mission sits down with Jim to discuss recovery and more.
Peer leader April Seat shares her mental health struggles in a very candid and honest conversation with Jim.
In this episode of Recovery Talks, Jim Hajny sits down with long-time friend and guest Todd Tecca to discuss how they manage their mental health and stay well during tough times. They reflect on personal experiences with mental health diagnoses, share daily wellness practices, talk about the power of supportive relationships, and highlight the importance of education, routine, and community support. As May is Mental Health Awareness Month, this honest and heartfelt conversation offers valuable insights for anyone on a recovery journey.
In this episode, Jim and April explore the essential skills and qualities necessary to become an effective peer supporter. They discuss the importance of lived experience, active listening, empathy, and maintaining healthy boundaries in peer support roles. The conversation also touches on the training and certification processes, such as Montana's Peer Support 101 program, and the personal and professional growth opportunities that come with supporting others on their recovery journeys. Whether you're considering a role in peer support or seeking to enhance your existing skills, this episode offers valuable insights into the responsibilities and rewards of being a peer supporter.
In this episode, Jim and April delve into the federal funding freeze executive order issued in January 2025 and its ramifications for grantees and contractors. They discuss how this sudden policy shift has impacted organizations reliant on federal grants, particularly those in Montana's behavioral health and recovery sectors. The conversation sheds light on the challenges faced by nonprofits and service providers amid the freeze, including funding uncertainties and operational disruptions. Listeners will gain insight into the broader implications of federal policy changes on local communities and the importance of advocacy and resilience in navigating such challenges.
Lawrence Rhone, Project Manager with Farmer Veteran Coalition National, talks about his unique project in north eastern Montana. This project strives to help veterans access agricultural resources through resiliency training, classroom and field instruction, and connection to regional resources and funding.Farmer Veteran Coalition https://farmvetco.org/Application Form https://qr.mtpeernetwork.org/g/2fFLMEc5uJR
Nikki and Jim provide an update on community organizing which leads to an in depth conversation about recovery language.
Jim and special guest Sami share their experiences with mental health crisis, the aftermath, what helped and how others can support.
Beth, Kayla, and Jim share their takeaways from our trip to Chicago for the Federation of Families Conference.
Lea talks to Ryan Jackson who offers Wellbriety from the 8th Judicial Veterans Court Program. Ryan has been involved in the criminal justice system and found purpose through offering a support group at Rocky Mountain Treatment Center.
Lea and Jim share their experiences as advocates and the challenges we often do not talk about. Everyone wants to be an advocate but very few are willing to work towards solutions.
Jim and Kayla talk about Attention Deficit Hyperactivity Disorder in honor of ADHD Awareness month. Kayla shares her experiences with ADHD including how she copes what it looks and feels like.
Jim, Andi, and Beth share their experienced with depression diagnoses, how they affected their lives, and how they manage their symptoms.
Jim talks to Kayla and Beth about their experiences navigating the systems in Montana for children and youth with special health care needs.
Jim introduces our new podcast format. We will be increasing our podcast episodes and discussing current events to keep you informed of what is happening in the world of recovery and peer support!
MPN plays an important role in the state funded Drop in Centers. Lea and Jim discuss the history and development of DICs along with a vision of the future.
Mandy is joined by April Jackson to discuss the challenge of living with BPD, how April's symptoms manifest, and how she maintains her recovery. Trigger warning: this includes discussion of self-harm.
Mandy is joined by guests Stacey Schumer and Chas Buchanan as they dive into Stacey’s journey with breast cancer. They discuss how her diagnosis and treatment impacted her recovery, their marriage, and how they have chosen to heal from both addiction and cancer, finding purpose in their journeys to help and support others.
Kayla and Jim talk about how radical acceptance can help people in recovery as well as parents of children with special health care needs.
Lea talks about a training she was invited to attend form the SAMHSA GAINS Center on the topics of trauma and involvement in the criminal justice system. Learn more at https://www.samhsa.gov/gains-center.
Jim talks with Kayla about here journey through the mental health system and how it has impacted her life as well as how she is raising her children.
Mandy talks to Jim about her experiences receiving a new mental health diagnosis that has helped her understand her struggles and her recovery.
May is Mental Health Awareness Month!Beth shares her experiences as a parent of a child with a behavioral health issue and becoming a family peer supporter. Check out the resources at https://www.samhsa.gov/programs/mental-health-awareness-month and https://www.ffcmh.org/acceptanceweek.
Mandy talks to the MPN Family Peer Supporters, Beth, Jana, Erin, and Kayla, about their experiences as parents of children with special health care needs and how peer support can help families navigate systems of care.
Joanna Intara, LMFT, talks about trauma and how we react to it. Trauma responses can lead to behavioral health issues and Joanna tells us her perspective on addressing trauma.
Jana and Lucy Galarus share their story of navigating the systems necessary for Lucy to thrive and how Family Peer Support could have been beneficial.
Erin, a Family Peer Supporter with Montana's Peer Network, shares her story of a Stickler Syndrome diagnosis, treatment, and raising a child with the same condition.
Sami shares her story about recovery from co-occurring disorders. Her journey has included institutionalization, medication, difficult times but she now has hope in her recovery and recently because a Certified Behavioral Health Peer Support Specialist.
Mandy is joined by Stephanie Fitch and Valerie Lofgren of Montana Obstetrics Maternal Support (MOMS) program. The Montana Obstetrics & Maternal Support (MOMS) program was created to connect rural providers to obstetrical/gynecological, perinatal, mental health and substance abuse specialists to build competency and consistency across perinatal providers. Learn more at https://www.mtmoms.org/.
Jim talks with Mandy and her fiance, Alisha, about their past relationships and how they found each other in recovery.
Lea is joined by Criminal Justice Subcommittee members Roanna Gets Down Often and Jessica Colton for a discussion of what this committee is working on and how you can get involved.
Lea talks with Nikki about our recent Project in partnership with Community Coalition for Pregnant and Parenting Persons. Nikki is a CBHPSS and works with pregnant and parenting people who have substance use issues.
Jim is joined by Zac Cannada and Erica Durham, CBHPSS and Peer Support Specialist Committee members. The committee is requesting changes to the statutes governing Behavioral Health Peer Support Specialists. You can find the proposed bill at http://bit.ly/3BIDxQP.You can reach Zac at zcannada@pfcmt.org or Erica at Eerica@extradistances.com.
Jim, Lea, and Mandy talk about how the holidays can affect their recoveries and tips for maintaining your recovery during the season of parties and get-togethers.
Jim and Mandy look back at their recovery journeys and share insights that they have learned.
Les is joined by three indigenous people in recovery who share their stories about their personal recovery. These guests are members of the Warrior Down Talking Circle support group that meets on Saturday evenings.
Mandy and Lea talk about how they are affected by seasonal changes. Fall and winter can be difficult if we aren't aware of how the weather affects us.
Lea speaks with Calvin Gone about his recovery experience. Calvin has been sober for 11 years and credits his journey through a twelve step program as the pathway that worked for him.
Jim and Lea talk about how the change in seasons can affect your health and recovery. They offer ideas about things that work for them as we head into the colder months. The resource mentioned in the podcast is accessible at https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder.
Lea, Mandy, and Jim talk about their experiences at the 2022 Recovery Conference held September 10, 2022 in Helena, MT.
Lea is joined by staff from the Hope Rescue Mission in Missoula. Hope Rescue Mission is a faith based organization that partners with Western Montana to serve, rescue, and transform those in need.
Learn more about Hope Rescue Mission https://www.facebook.com/HopeRescueMissionMT/.
Jim and Lea talk about what is on the schedule for our Recovery Conference September 10 at the Great Northern Hotel in Helena. Learn more at mtpeernetwork.org/rc2022
MPN's new Assistant Director, Mandy Nunes, shares her recovery story and talks to Lea about the excitement of joining the MPN team.
Lea Talks with Frank Richards of Building Lives by Building Structure. This 501c3 Non-profit organization is focused on building up the capability to create sustainable change and end poverty on the Hoopa Valley Tribal reservation.
Lea and Jim talk to Stella Zine about how harm reduction principles can be a pathway to recovery for many, including those who are doing or have been involved with sex work. Stella and Lea are both part of the Group Peer Support Team (https://grouppeersupport.org/gps-team/). Stella has been a support group facilitator for survivors of domestic violence, is a former board member for Atlanta Harm Reduction Coalition, and is a founding member of Solutions not Punishment Coalition. Find Stella on Twitter https://twitter.com/stella_zine.
Lea shares her experience at the Summer Solstice '22 event in Pe’ Sla and on the Pine Ridge Reservation in South Dakota.
Jim and Lea are joined again by Beth and Andi to continue the discussion around family peer support. In this podcast, Andi, Beth, and Lea talk about how their own self stigma affected their experiences with their children.
Jim and Lea are joined by MPN Board member Beth Ayers and Andi, MPN staff member, to discuss family peer support. Beth, Lea, and Andi all have lived experience in raising children with behavioral health challenges and MPN is working to create family peer support to assist other parents and caregivers as they navigate the behavioral health system with their children.
We are also looking for parents and caregivers who are interested in joining our Family Support Committee and our Board of Directors. Learn more about the family committee at mtpeernetwork.org/committees or email Beth at beth@mtpeernetwork.org.
Lea is joined by G Little Eagle to talk about his recovery journey that has led him to be a Recovery Coach at One Health in Hardin. G offers many activities and support groups for people in recovery throughout the Billings and Hardin areas. He is also responsible for the "Carrying the Message Sobriety Conference scheduled in Billings May 27-30. You can learn more about G and his activities on his Facebook page https://www.facebook.com/thecheyguy. You can also find information about the conference on Lea's page at https://www.facebook.com/unitedlegacies/posts/321057266873450 .
Lea and Jim talk about the Healing Together Conference that Lea attended in April 2022. The Conference was sponsored by Native Dads Network, The Native Wellness Institute, White Bison, and Native American Fatherhood & Families Association. You can learn more about the conference at https://www.eventbrite.com/e/healing-together-conference-tickets-174019094797
In honor of Missing and Murdered Indigenous Peoples Awareness Day, Jo Wagner shares her story as the widow of a murdered indigenous man from the Blackfeet Reservation. Jo's husband, Shane LaPlante, was murdered in 2017. Please note: This podcasts contains descriptions of violence and may be triggering to some listeners.
Lea and Bill are joined by Todd Tecca from Our Place Drop-in Center in Helena, MT. "Our Place is a safe, physical space for men and women to create new beginnings. Our Place is a peer-run support program specializing in behavioral challenges and those recovering from addiction." Learn more at https://www.goodsamhelena.org/our-place/
Martin St Goddar joins Lea for a discussion of his recovery journey and how the 8th Judicial Veterans' Treatment court helped him get into recovery. Martin shares his experiences with addiction in his family and how he has made the journey into recovery.
Roanna Gets Down Often and Robert He Does It join Lea and Jim to talk about their recovery and the drop in center located in Hardin, MT. Learn about the services offered at the Drop-in Center and how they are helping those in recovery in their community.
Lea talks to Dean Snow of The Sober Life in Great Falls about his recovery pathway and how The Sober Life has helped him and others maintain their recovery.
Jim and Lea talk to Clinical Social Worker Christine May about difficult relationships. How to spot potential issues and what to look for in your own reactions to ensure you are maintaining healthy relationships. Christine's bio can be found at https://www.psychologytoday.com/us/therapists/mt/billings/404701?sid=62266db58c8f5&ref=10
The "personal Bill of Rights" mentioned in the podcast can be found at https://www.etsu.edu/students/counseling/documents/stressgps/personalbillofrights.pdf
Jim and Lea talk about the struggles of letting go of unhealthy relationships in order to maintain your recovery.
Following the tragic death of Former Miss USA Cheslie Kryst, Lea and Jim discuss the role of behavioral health in the workplace. Some resources mentioned in the podcast are listed below. https://www.yahooinc.com/assets/pdfs/612d0f375839641ea25f03f2-yahoo-thementalhealthmatrix-whitepaper.pdf https://worldatwork.org/workspan/articles/a-corporate-coalition-takes-on-employee-mental-health
Bill Hartford, MPN's Peer Services Coordinator, talks about his recovery journey and what led him to become a staff member at MPN.
Lea, Amanda, Bill D and Bill H talk about how their recovery has been enhanced by setting goals for themselves. Behavioral Health issues can limit our ability to reach our goals - or even set attainable goals fro ourselves.
Lea talks with Kelli Rutherford, a member of the Blackfeet Tribe who works in human resources at the Native American Health Center in Oakland, Ca. She oversees everything Covid related - policy, prevention, procedures - and is a project manager for Native American Heritage Month. She also has the privilege to work directly with the president of The Native Wellness Institute, Theda New Breast. Kelli also co-hosts a weekly Wellbriety Talking Circle on Zoom and has been highly involved with Browning Community College Traditional Teachings and Sacred Language Courses. She has been in recovery since 05-13-18 and engages in many forms and pathways of wellness and recovery.
Misti Toineeta joins Lea for a discussion of cultural influence and the Drop In Center in Lodge Grass, Montana. Misit has been in recovery for 6 years after a 25 year struggle with meth and alcohol. She is a Peer Support Specialist, Master Trainer for Narcan Use, Indigenous Doula, and runs the Lodge Grass Drop-in Center. Misti loves giving back and believes that "the Lord put me on this path and I walk it in Love."
Lea speaks with Terrance Lafromboise who comes from Siiksakaitstiitaapi - The Blackfoot Confederacy and lives on the Blackfeet Reservation located In North-Central Montana. Terrance has been invested in creating systemic change and healthy pathways within his communities on the Blackfeet Reservation.
Shane Morseau is a Bodéwodmi (Potawatomi) and Odawa Native. Originally from Battle Creek, MI. He is also a person in long term recovery whose journey into recovery began October 12, 2006. Shane's goal in early sobriety was to help others and he worked at treatment facility for 2 years. He now works for the Little Traverse Bay Bands of Odawa Indians, as a Peer Recovery Coach.
In this podcast, Shane joins Lea to discuss his recovery journey and how his culture has guided him on his path.
Lea Wetzel and Bill Hartford talk about how you can mange your recovery during the holidays and how to support veterans and others during this potentially stressful time.
Lea, Amanda, Bill, and William talk about their roles at MPN and how you can become involved. MPN isn't just for people working as Peer Support Specialists. We are here for all people in recovery!
Lea joins Jim for a discussion of the Missing Murdered Indigenous People Task Force and how behavioral health issues contribute to the trafficking of indigenous people.
Lea Wetzel, MPN's new Recovery Coach, talks about her experiences as a White Bison Recovery Coach and how her indigenous traditions inform her recovery. White Bison Website https://whitebison.org/ White Bison on Facebook https://www.facebook.com/whitebisoninc Don Coyhis' YouTube Channel https://www.youtube.com/user/WBDonC Lea's Warrior Down Talking Circle Support Group https://www.facebook.com/events/3809318185835792
Amanda and Bill discuss MPN's Beyond Incarceration Training for Peer Support Specialists. You can learn more about the training at https://mtpeernetwork.org/beyond-incarceration/.
Thomas Risberg discussed The Sober Life, a program in Great Falls for people in recovery to connect with others. All activities are free and either family friendly or have child care provided. The Sober Life is a model that can be used in any community. https://www.allianceforyouth.org/the-sober-life https://www.allianceforyouth.org/stop-the-stigma https://www.facebook.com/TheSoberLife406 https://www.facebook.com/stopthestigma406
Savanah Webb talks about her recovery and how she stays on her pathway including meditation, understanding her limits, and making music. You can find Savanah's music at https://soundcloud.com/tatt2femm https://open.spotify.com/artist/7ilNlnczUj3V4plqRR7aEP https://www.youtube.com/channel/UCoFH4c_R3tQ5xZ0PbqGQVPA
Jim and Andi talk about the upcoming Recovery Conference scheduled for August 20, 2021 at the Great Northern Best Western in Helena. You can learn more about the conference on our website at mtpeernetwork.org/rc2021.
Dennis Nyland, Montana Mental Health Ombudsman, talks about the Montana Mental Health Ombudsman's office. The office is able to help people find resources for themselves or others, hears complaints about services, and can help guide people through the mental health system in Montana. You can find more information at https://mhombudsman.mt.gov/.
Jim and Bill talk about how they were first introduced to peer support and the journey that led them to become peer supporters.
Jim is joined by Greg Arciello, MPN Board president, for a discussion about recovery in the criminal justice system. MPN will be presenting a training July 28-30, 2021 for peer supporters who are interested in enhancing their skills working with people in the criminal justice system. Visit mtpeernetwork.org/trainings for more information.
Brent and Amanda discuss the pros and cons of decriminalization of drugs. Controversial conversations is a series of dramatized discussions about topics and the views expressed do not necessarily reflect the views of MPN or its board, staff, or affiliates.
Bill, Ashley, and Amanda discuss how personal biases can affect the way we provide peer support.
Jim and Amanda share their experiences using technology to maintain their recovery. Mobile apps, podcasts, videos, and websites can all help you stay on your recovery journey. Some of the apps mentioned in this podcast are:
What's Up? A Mental Health App https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en https://apps.apple.com/us/app/whats-up-a-mental-health-app/id968251160
Neurocycle https://neurocycle.app/
Aura https://www.aurahealth.io/
PTSD Coach https://mobile.va.gov/app/ptsd-coach Primed Mind: Mindset Coaching app https://primedmind.com/
You can find more on our website at mtpeernetwork.org/mobile-apps
Bill Deavel is joined by Peer Support Specialists and mentees Bill Hartford and Zac Canada for a discussion about MPN's mentoring program. Bill mentors several Peer Support Specialists every week as a perk of our paid membership. If you would like more information about the mentoring program, please visit mtpeernetwork.org/pmp.
Bill and Brent chat about stigma surrounding behavioral health. Mental Health Month is a great time to start a conversation about mental health and talking about it more reduces stigma.
Andi and Brent debate the legalization of recreational marijuana in Montana. Montana voters approved legalization of recreational marijuana in November 2020 and rules are currently being written to implement sales.
Controversial Conversations is a dramatization of a debate concerning a controversial topic. Those participating are not necessarily expressing their personal views or the views of MPN's board and staff.
Bill and Amanda chat about Mental Health Month, labeling, radical acceptance, and their own experiences in the mental health world. You can find out more about it at https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month https://www.mhanational.org/mental-health-month You can also find information about Children's Mental Health Week at https://www.ffcmh.org/awarenessweek.
Jim and Amanda take a closer look at how trauma has affected their lives and how they have dealt with that trauma in their recoveries.
Amanda and Brent discuss the importance of knowing recovery resources to help guide your recovery. Check out our website for resource lists and a map to peer support services (mtpeernetwork.org).
Jim and Ashley talk about the importance of knowing resources as a peer supporter. They share some of their favorite resources and how to find them. https://samhsa.gov https://mtpeernetwork.org/resources
Jim is joined by Nat Parry, Youth coordinator from the Idaho Federation of Families for Children's Mental Health, for a discussion of youth in recovery. Nat shares her experiences that led to her working with the Idaho YouthMOVE Chapter and why it is important for youth to find support from peers their own age. Learn more about the Idaho Federation of Families youth programs at https://www.idahofederation.org/youth. If you are interested in being a part of the youth in recovery movement in Montana, please email Ashley at ashley@mtpeernetwork.org.
MPN's Brent Morris and guest Michelle Lewis discuss the challenges of cross disabilities and recovery. Brent deals with blindness as well as substance use, depression, and anxiety. Michelle has cerebral palsy and bipolar disorder.
Bill, Ashley, and Amanda discuss how their perceptions have changed throughout their recovery journeys. Looking at things from a different perspective can change the way you react to situations.
Jim and Amanda reflect on their experiences as youth with behavioral health concerns and discuss the importance of having youth and young adults supporting each other in recovery. If you are between the ages of 18 and 24 and would like to join the youth in recovery movement in Montana, contact jim@mtpeernetwork.org.
Jim talks to MPN Board President, Greg Arciello, about how nutrition and exercise fit into their recoveries and the things they discovered after becoming comfortable with the basics of being in recovery.
MPN Peer Services coordinator, Amanda Waltion is joined by her husband, Monte, to discuss how they maintain their relationship while in recovery.
Bill and Ana Deavel discuss the challenges and opportunities of having loving relationships while in recovery.
Bill and Ashley talk about the role of fear in their recovery journeys. Fear can be difficult to manage but can also be healthy.
Bill and Brent talk about the role of balance in their recoveries. Balance changes as we move through recovery and as our circumstances change. Ensuring you are living a balanced life will help you maintain your recovery.
Jim and Andi review MPNs accomplishments over the last year. 2020 was a challenging year for most people and MPN had to adjust to a new way of doing things. PS 101 is now offered virtually and we have been able to train many new Peer Support Specialists. Our membership is growing fast and we are excited for what 2021 will bring to MPN and our members!
MPN is introducing a new Peer Coaching training series. This series is designed for people who are not ready or who are not interested in becoming a Certified Behavioral Heath Peer Support Specialist but want to learn the basics of providing support to peers. The Peer Coaching Series consists of 4 trainings: What is Peer Coaching, Healthy Boundaries, Trauma Informed Support, and Debriefing and Self-care. To learn more about the training, please go to mtpeernetwork.org/trainings.
Bill and Jim talk about making changes in the behavioral health system. Get tips on how you can get involved and why advocacy is an important part of recovery!
The podcasts in This series are a dramatization of debates concerning subjects that may be controversial. The views expressed are not necessarily those of MPN or the staff. We hope to provide both sides of the controversy and to model ways that others can respectfully disagree and discuss difficult topics.
Amanda and Ashley discuss the Purdue Pharma settlement that required the Sackler to be personally financially responsible.
Jim and Andi talk about advocacy and the upcoming Montana Legislative Session. The Peer Advocacy and Leadership (PAL) Project can help you learn skills to be an effective advocate. You can find legislative information discussed int his podcast at https://leg.mt.gov/session/.
Bill, Brent, and Jim talk about how COVID has impacted their winter activities and offer suggestions about how to maintain your recovery through recreation.
This is a recording of our Facebook Live event from November 19, 2020. Bill and Ashley share their thoughts on how to deal with the holidays during COVID when you may need to change your traditions. We can still express our gratitude and connect with others even if we can't be together.
Lauren Spiro, co-founder of Emotional CPR, and Amanda Walton, MPN Peer Services Coordinator, discuss Emotional CPR (e-CPR) training and how it can be useful in supporting people in and out of the behavioral health system. You can find more information about e-CPR at https://www.emotional-cpr.org/.
Guest bios: Lauren Spiro has come a long way from being a very insecure and shy young woman who was given a label of schizophrenia and bipolar disorder before the age of 18. She spent 15 months in a mental institution, also before the age of 18. Then college, 3+ years in the Peace Corps, obtained a Master's degree in Clinical/ Community Psychology and spent a lifetime of working in the mental health field improving the system that has caused her profound harm and re-traumatization. Her last fulltime position was 7 years as the first director of the National Coalition for Mental Health Recovery based in Washington, DC, the city where she was born. Her liberation journey has taken her to being a leading voice for the policy, legislative and funding priorities for people with the lived experience of mental health recovery. Along the way she cofounded Emotional-CPR (eCPR), a primary prevention public health initiative that teaches people how to support others through emotional distress (and crisis), which has spread to most of the states in the US and over 12 countries, with its Resource Book having been translated into over 6 languages. Lauren has been an eCPR trainer for over 10 years; her memoir was published a few years ago.
Amanda Walton is a Certified Behavioral Health Peer Support Specialist and Peer Services Coordinator with Montana's Peer Network. Since beginning her recovery journey, she has advocated for person-centered recovery and self-liberation. Active on Montana's Behavioral Health Oversight and Advisory Council, and Secretary of Dawson County Behavioral Health Advisory Council, she shares her story with others while striving to be a living example that recovery is possible, and available, for anyone. She is a certified SMART Recovery facilitator and creator of Let's Talk Recovery peer support group organized in 2018, as well as a wife and mother of four. Thanks to the support of Lauren and other eCPR trainers, she will advance to eCPR training status within a month. Amanda's intention is to more deeply embody eCPR in all of her relationships and interactions and has a passionate vision to spread eCPR both throughout Montana and across the US.
MPN Board member, Ginny Carnes, talks about her experience in quarantine after a COVID-19 exposure. Ginny is awaiting her test results and joined us on her third day of quarantine to discuss her feelings, frustrations, and coping strategies.
Bill Deavel, Ashley McLean, and Erica Durham discuss how Peer Support Specialists can support each other in their recoveries and in the work that they do. It is helpful to get support from those who are doing the same work you are. MPN holds PSS2PSS support groups every three weeks for people working in the field. Learn more at mtpeernetwork.org. Erica is the founder of Extraordinary Distances in Helena, MT. You can find more information about her organization at https://www.extradistances.com/ or text her at 406-204-9048
In this podcast Jim and Andi share updates about the Peer Advocacy and Leadership (PAL) Project that is just starting into the second year. They discuss the successes over the last year and let you know what is coming up. mtpeernetwork.org/pal The app mentioned in this podcast, My mental Health Crisis Plan (MyMHCP) can be found at https://smiadviser.org/mymhcp.
Bill, Ashley, and Jim talk about another one of the 10 Guiding Principles of Recovery - respect. They discuss how their understanding of respect has evolved throughout their recoveries.
Demetrius Fassas joins us to discuss the soon to open Butte SPIRIT Center, a transitional living house in Butte for men in recovery. Demetrius shares his recovery story and the journey that has led to the development of the Butte-Silver Bow Persons Invested in Recovery and Inner Transformation center. http://buttespirit.org/
Darla Tyler-McSherry, founder of Ask in Earnest talks about her experience with her father's suicide on the family farm in Northcentral Montana and how it led to her advocacy. You can find out more at https://www.askinearnest.org/. If you or someone you know is struggling with mental health issues or thoughts of suicide, please contact the Suicide Prevention Lifeline at 1-800-273-8255 or text MT to the Crisis Text Line at 741 741. You can also visit https://suicidepreventionlifeline.org/ for information and resources.
MPN's Recovery Coach Bill Deavel is joined by MPN members Greg Arciello, Todd Tecca, and Lawrence Rhone for a discussion about the challenges that men face in recovery and how they have overcome some of them. This is part of our Recovery Month 2020 series and you can get the prize code at the end of this podcast. For more information, visit mtpeernetwork.org/rm2020.
Jim, Ashley, and Bill continue their series on the 10 Guiding Principles of Recovery. It is important to address all areas of your life in order to maintain your recovery.
Jim and Andi preview the rest of the events for Recovery Month 2020. Due to COVID, we were unable to hold our regular Recovery Conference so we are holding at least one virtual event every month. For every event you attend, you can enter to win some great prizes. Listen or watch for the entry code. mtpeernetwork.org/rm2020
Jim, Ashley, and Bill talk about how their recoveries rely on relationships. This is part of our series on the 10 Guiding Principles of Recovery and is highlighted in our Recovery Month 2020 campaign. We are giving away great prizes during the month of September and you can enter by listening for the code in this podcast and entering at https://mtpeernetwork.org/rm2020.
MPN members Laurie, Stacey, and Jennifer join Andi to discuss perspectives in recovery from a woman's point of view. How they have been shaped by women in their lives, how recovery has affected their relationships, and how they interact with peers of different genders.
Jim and Bill talk about how they use their recovery timelines to inform their continued recovery. Making your own timeline can help you see patterns and adjust your journey.
The next installment of our 10 Guiding Principles series. Jim, Ashley, and Bill discuss the concept of strengths and responsibilities in recovery-personal and communitywide.
Bill, Jim, and Ashley talk about the principle of culture and how it plays into their recovery journeys.
Bill and Ashley discuss the role that purpose has played in their recovery journeys. This is a recording of our live Facebook broadcast from 7-23-2020.
Bill, Jim, and Ashley talk about their experience as a peer and as a peer supporter. Peer support is one of the 10 Guiding Principles of recovery.
Stacey Wheeler, MSW, LCSW, MHPP, covers the requirements of clinical supervision for Certified Behavioral Health Peer Support Specialists in Montana. You can find her example forms on our website at mtpeernetwork.org/resources.
Jim and Ashley share their experiences retooling their recovery toolboxes. Every recovery journey needs a tune up now and again. Check out things that you haven't tried, evaluate those things that are getting stale, and move forward in your recovery! This is the audio recording of our Facebook Live Broadcast from June 11, 2020. We broadcast live every other Thursday at 10:30 am MT. https://facebook.com/mtpeernetwork/live
MPN member, Matt Furlong, talks about his experiences as an adoptee and therapeutic foster care that led him to advocate for peer support for families and youth.
This is an audio recording of our Facebook Live event May 28, 2020. Jim and Bill talk about the lessons they learned along the way about recovery planning.
Jim talks with Todd Tecca and Jennifer Driscoll, Peer Advocacy and Leadership Advisory Council Members, about how they got involved in advocacy. They answer the question many people may have -"Why me? Why should I be an advocate?"
Bill Deavel, Recovery Coach, and Ashley McLean, Recovery Coach Supervisor discuss their experiences navigating the substance use disorder and mental health systems. This is a recording of our live Facebook broadcast from May 14, 2020.
Jim, Ashley, and Bill talk about some of their most memorable recovery moments. This is the audio from our Facebook Live broadcast on Arpil 30, 2020. https://www.facebook.com/MTPeerNetwork/videos/539667996923325/
US Army Disabled American Veteran, Lawrence Rhone talks about his organization - Rhone's Farm and Retreat - a skill building retreat for warriors. Lawrence is a Federally Accredited Veterans' Advocate with the Office of General Council. http://www.rhonesfarmretreat.com/
Many people feel the desire to give back after they are comfortable on their recovery path. Jennifer Driscoll joins Andi and Jim to discuss the importance of taking action when you are in stable recovery.
Jim, Ashley, and Bill were live on Facebook on April 9, 2020 to talk about how the COVID-19 outbreak is affecting them and the pople they work with. They take questions from the viewers and help provide tips to maintaining recovery and connecting with others in this trying time. This is the first in a series of live broadcasts we will be holding every other week. You can watch us live at https://www.facebook.com/mtpeernetwork/live. The next live broadcast will be April 23 at 2:30 pm.
Jim and Andi discuss the importance of self-care and some ideas for self-care activities. Whether you are stuck at home because of the COVID-19 outbreak or a snow storm or just feeling like you need a break, practicing self-care is vital to maintaining your recovery.
Recovery emerges from hope. Jim, Ashley, and Bill discuss the concept of hope in recovery and how it has affected their journeys.
Jim and Andi share some tips for taking care of your behavioral health during the Covid-19 outbreak. References include https://cdc.gov https://coronavirus.gov https://who.int https://www.suicidepreventionlifeline.org/ Support Group Central
Andi talks with Craig Fitch, Attorney for the Montana Board of Visitors and patient lawyer at Montana State Hospital. Craig shares information about what the Board of Visitors does, his role at the Montana State Hospital, and the improvements that he has seen int he behavioral health system during his time with the State.
Jim, Bill, and Ashley discuss how each person in recovery has their own pathway. As peer supporters, it is our job to help people along the path they choose, not necessarily the path that we are walking.
Mary Cassidy talks about how tapping can help alleviate stress and help to process negative emotions. She is a certified EFT and Faster EFT practitioner. You can read more about Mary on her website https://www.tapoutstress.com/.
Michelle Lewis and Mike Smith talk about their relationship of 27 years including the struggles and the accomplishments. Relationships in recovery may have unique challenges but many of the issue are the same for couples who are not in recovery.
Jim and Andi discuss the Peer Advocacy and Leadership Project Passport. This is a way for you to track your progress through six training opportunities and be recognized as a peer leader. For more information, please visit http://mtpeernetwork.org/pal
Ashley and John McLean talk about their relationship while in recovery. People are often told not to get into a relationship when you are new in recovery but what do you do when you already have a relationship you want to maintain?
Jim and Andi talk about their experiences with relationships in recovery. Relationships can be difficult int he best of circumstances but they can be especially difficult when you are navigating recovery as well.
Mandy Nunes, Certified Behavioral Health Peer Support Specialist at Rimrock in Billings talks about her experience in the drug court system. She discusses how her lived experience informs her work as a peer supporter.
January is often a time to evaluate our goals. Many people make New Year's resolutions but most do not complete them. Actively crating goals and plans to reach your goals can help! Jim and Andi talk about their experience setting goals and tips to help you.
The first in our new Recovery Roundtable series. This is a freeform discussion of recovery and peer support topics. Jim Hajny (MPN Executive Director), Ashley McLean (MPN Recovery Coach Supervisor), and Todd Tecca (Peer Support Specialist) talk about how ego can get in the way of effective peer support, how to build structure, and share some personal stores.
Certified Behavioral Health Peer Support Specialist Laurie Pope talks about her recent struggles in recovery and how she overcame some significant obstacles by using the tools she has taught others as a peer supporter. Laurie uses the 8 Dimensions of Wellness, 10 Guiding Principles, and Wellness Recovery Action Planning to maintain her recovery. This podcasts contains subject matter that may be difficult for some people to listen to.
Jim and Andi talk about peer respites and how they can impact mental health services. Learn what respites are and how effective they are in helping people stay out of crises. Information about peer respites can be found at peerrespite.net.
Jim and Ashley discuss the connection between physical health and mental health. they share their own experiences and talk about some tips to keep yourself well.
Julio Brionez of Mental Health America of Montana interviewed Robin Johnson in 2013 when Montana's Peer Network received our first grant from SAMHSA. Robin talks about the Healthy Mind, Healthy Bodies Project.
Jim and Andi discuss the details of the recently awarded Peer Advocacy and Leadership Project grant funded through Substance Abuse and Mental Health Services Administration (SAMHSA). Our goal is to increase leadership and advocacy skills of consumers and support their involvement in the behavioral health system in Montana.
Jim and Andi discuss the challenges that can come up during the holidays. Maintaining your recovery during this stressful time can be difficult but having a plan can help you navigate the holidays successfully.
Andi talks with Michelle Lewis and Mike Smith of Wellness Consultants about Wellness Recovery Action Planning (WRAP). Learn what WRAP is and how it can help you in your recovery. WRAP information is available at copelandcenter.com or you can email Michelle and Mike at wellness.consultants@q.com.
Jim and Andi talk about gratitude and its affect on recovery. There are many ways to express gratitude and it can be an important part of your recovery toolbox.
Todd Tecca talks about his experience as a peer supporter. From building a trust relationship to avoiding secondary trauma, and learning how best to support people on their recovery journey, Todd shares his own philosophy on peer support.
Jim and Andi walk through all of the training offered by MPN. From workshops aimed at consumers of behavioral health services to advanced training for certified Behavioral Health Peer Support Specialists, MPN offers a wide range of training, many of which are free! Check out all of our trainings at mtpeernetwork.org/training.
Andi talks to Brent Morris, MPN Board Vice President and former President about serving on boards and advisory councils. Brent shares his experiences and advice for those who are interested in getting involved with organizations.
Jima nd Andi talk about the 8 Dimensions of Wellness-Emotional, Physical, Spiritual, Occupational, Intellectual, Financial, Social, and Environmental. These concepts can help you start your recovery or move forward from where you are.
MPN Board Member Greg Arciello shares his experience integrating running and a plant based diet into his recovery.
Jim and Andi address some common questions that come in to Montana's Peer Network. Who we are, what we do, and how we can help you in your recovery.
Andi talks advocacy with Joel Paden, Advocacy Coordinator at Montana Independent Living Project. Advocacy doesn't mean just talking to elected officials about systems change. It can also be learning how to use your expertise about yourself to ensure that you are getting the best services possible. A good starting point is at one of the independent Living centers in Montana: Montana Independent Living Project in Helena, Living Independently for Today and Tomorrow in Eastern Montana, Summit Independent Living Center in Western Montana and Northern Independent Living in Great Falls.
Jim and Andi talk about recovery programs beyond 12 Step and WRAP options. They discuss LifeRing (https://www.lifering.org/), Alternatives to Suicide (https://www.westernmassrlc.org/alternatives-to-suicide), Hearing Voices Network (https://www.hearingvoicesusa.org/), White Bison (http://www.whitebison.org/), The Sanctuary Model S.E.L.F. (http://sanctuaryweb.com), Recovery International (https://recoveryinternational.org/), and Whole Health Action Management (WHAM) (https://www.thenationalcouncil.org/training-courses/whole-health-action-management/).
MPN Recovery Coach, Ashley McLean shares her tips for individuals who are just leaving an inpatient treatment program. Whether you are returning to your home and community or transitioning to a sober living home, there are some things that make those first few days and weeks a little easier.
Katie, MPN's Peer Services Coordinator talks about the new Peer Support in the Criminal Justice System training available from MPN. This comprehensive training is based on the Sequential Intercept Model (SIM) and is vital in ensuring the highest quality peer support services in the criminal justice system. You can learn more about this training at https://mtpeernetwork.org/ps-in-cj.
Need a break from the heat? Try some popsicles! Jim and Andi take a break from the typical podcast to compare brands and flavors of popsicles.
Jim and Andi talk about their experiences after leaving inpatient treatment. What to do in those first few days when you return home and how to prepare for the possibility of hospitalization. They offer tips for family and friends as well as individuals who are hospitalized.
Jim and Andi talk about their experiences with medication in their recovery. Medication is just one option for recovery along with abstinence and moderation or harm reduction.
Jim and Andi discuss the 3 models of recovery: abstinence, moderation or harm reduction, and medication assisted. These concepts are common in substance use circles but also apply to mental health recovery. Jim and Andi explore the concepts of each model including pros and cons and personal experiences.
Bobbie Becker, MPN Board President, shares her techniques for maintaining her recovery in a holistic way. She incorporates the 8 Dimensions of Wellness into her peer support groups and her life in recovery. Bobbie uses Smudging, negative burning, yoga, essential oils, and being in the outdoors, specifically in Makoshika State Park.
Jason McNees from Helena Indian Alliance's Leo Pocha Clinic talks about medication assisted treatment for substance use disorders, specifically opioid use. As a person in long term recovery, Jason offers peer support to people in recovery in Helena, Montana.
Andi talks with Rosie Seitz Ayers and Ryan Eggensperger about the Montana tour of "Every Brilliant Thing." This show written by Duncan MacMillan with Jonny Donahoe and directed by Erin Ortman is a hilarious, powerful and timely play that shines a light on all the things that make life worth living. You can find more information about the show and tour at https://grandstreettheatre.com.
Ashley, MPN Recovery coach superviosr talks about MPN's partnership with Montana Chemical Dependency Center and how they are incorporating peer support into inpatient treatment.
Jim and Andi talk about their experiences with Recovery Planning. They also touch on what makes them different from crisis plans and advanced psychiatric directives.
Jim and Andi talk about how you can use technology to help in your recovery. Apps for your phone, websites, podcasts, and YouTube videos can all help you maintain your recovery and reach your goals!
Jim and Andi talk about a recent study concerning a series about suicide, the way media portrays mental health issues, and best practices for showing these topics in the media. Jim also challenges everyone to do something in their own communities to support mental health and share it with us on social media. You might just inspire someone else! Suicide Lifeline 1-800-273-8255 Text MT to 741741 Chat online at https://suicidepreventionlifeline.org/
Jim and Andi talk about SAMHSA's 10 Principles of Recovery. Check out all of our posts with the #RecoveryPrinciples hashtag! Recovery emerges form hope, is person driven, occurs via many pathways, is holistic, is supported by peers and allies, is supported through relationships and social network, is culturally-based and influenced, is supported by addressing trauma, involves individuals, family, and community strengths and responsibility, and is based on respect.
Join us as Andi and Jim discuss out of the ordinary wellness tools and the role they play in each of their recovery journeys. Plus new wellness resource. Share your wellness tools with us by using the hashtag #MarchWellnessTool.
Host Jim Hajny and Outreach Coordinator Andi Daniel discuss the ups and downs of relationships while living a life in recovery. Special focus in February on relationships and love. Please join us!
MPN staff Jim, Katie and Andi sit down to discuss the holiday experience & recovery, the good the bad and everything in between.
This Spotlight Series features domestic abuse survivor Rebecca whose story of recovery is featured in a play entitled, "More than Bruises; stories of abuse and healing". Host Jim Hajny and Rebecca talk recovery, peer support, the play and reaching out for support. Details about the show can be found at https://www.vergetheater.com/shows/more-than-bruises.
Katie and Jim chat about the latest happenings at MPN, World Mental Health Day, National certification, upcoming trainings in Montana and more!
Katie and Jim take Recovery Talks on the road to Missoula Montana for the 2018 Recovery Conference where they record a "what recovery means to you" podcast. The special guests are a group of peer support leaders.
Recovery Talks Podcast has a new co host Katie Sorenson! She and Jim will talk recovery month, events happening all month, recovery conference 2018 and new sound effects. Well sort of.
Recovery Talks episode includes information on upcoming events, Recovery Month 2018, recovery chatter, recovery tech tools and interview with BHPSS Michael Accardi.
This month we interview Dee VP of the Board of Directors and the latest news and happenings at MPN.
Jim and Alex talk trauma awareness and special guest and MPN Recovery Coach, Teresa Gault, joins the podcast to share her trauma recovery journey. Plus, we share upcoming training dates, an app Alex downloaded to boost her coping skills, and play a game of trauma awareness trivia (Jim fairs far better in this game than last month’s!).
Our guest is Brent Morris, President of the MPN Board of Directors. Brent shares his experience with resiliency. Tracking it from his darkest years, to today-- where he feels both resilient and capable of tackling the challenges ahead successful
“Recovery Talks: Spotlight Series” is a new podcast created by Montana’s Peer Network. In this podcast we hear incredible success stories, learning moments, stumbling blocks and future plans of influential peer supporters and allies of the peer support movement around Montana. We hope you join us to learn, to share and to be inspired as we bring stories of recovery and peer support to life.
On this month’s podcast, we chat with Christy May, an addiction counselor at Southwest Chemical Dependency who walks the walk when it comes to self-care. She'll share her self-care strategies and give you some tips build your own self-care and wellness toolbox! And do you know your favorite celebrity’s self-care strategies? Tune in to the podcast and join Alex and Christy for a game of “Celebrity Self-Care”!
Every 4th Wednesday of the month, Montana’s Peer Network releases a new “Recovery Talks” podcast where we talk with guests around Montana, and the country, about recovery-related issues. This month’s podcast is on "The Recovery Movement in Montana."
Alex and Jim share peer support themed new years resolutions from around the state, their own personal goals for 2018 and invite you to play the game "this year or last year?" with us on the pod!
This month on "Recovery Talks", MPN talks with Jesse Wheeler, the President of Recovery Data Solutions. Jesse offers peer supporters and their employers advice on tracking peer support data. We discuss what data to track, why to track data on peer programming, some best practices for collecting data and more. We look forward to having you listen in on soundcloud and itunes!
MPN’s revamped the podcast! Join us this month as we discuss Thanksgiving (and Jim’s love for turkey), twitter (Alex is trying to teach Jim the concept of hashtags), upcoming trainings (Billings and Helena here we come!) and more. We are also joined by MPN’s Clinical Supervisor, Lynette Rodi, to chat about clinical supervision. We look forward to having you tune in!
This month we are joined by Stacey Wheeler, the Program Administrator at Winds of Change in Missoula to discuss hiring peer supporters. Stacey has hired over 20 peer supporters in the last 8 years. In this podcast she shares her insights about the benefits of hiring peer supporters, what she has learned from her many years of hiring peers and her advice to employers hiring peer supporters for the first time!
What does Medication Assisted Recovery actually look like? On this podcast we talk with Steven Samra. He’s the senior associate at the Center for Social Innovation and he shares his insight from using Medication Assisted Treatment in his own recovery.
Behavioral Health Peer Support Specialist (BHPSS) certification goes into in Montana Oct. 1. We’ve heard your questions and now, we’ve made a podcast to answer all those FAQs!
Have more questions that weren’t answered in this segment? Shoot us an email at jim@mtpeernetwork.org or alexandra@mtpeernetwork.org to get your questions answered!