Change One, Change All: Recent Episodes
Troy Jones, Chris Walker
International thought leader and spiritual pitbull, Chris Walker joins best selling author and award winning film maker Troy Jones in this weekly show that will challenge and support you to think different.. so that you can be different. Inspired by nature, “Change One, Change All” explores unique experiences and provides valuable advice around relationships, work and balance.Join Chris Walker, along with Troy Jones, as they find the spirituality in reality and help you put the heart and soul back into your life.
The three parts of self-talk that ensures you reach your goal and enjoy the ride along the way.
Troy's recovering from some solid bit of surgery and Chris offers advice on how best to heal.
For real insight into the Change One Change All strategies - this episode bravely deals with heartbreak and loss. Great opportunity for all of us to see how to deal with these things better.
Chris and Troy discuss the simple bio-hack that most people can do right now to build happiness and snatch some free dopamine
Chris does an emergency episode of the Podcast today.. addressing a flood of requests for tips to support and bolster your mental health during very difficult times.
Chris and Troy pull apart the reasons why we fall off the track to our goals.. and how the seeds of failure are in-built from the very start - and how to rethink your defaults.
Chris and Troy talk priorities; homework sheet on the Change One Change All Podcast Facebook Page
Chris and Troy quickly recap the idea of manifestation and then move into the steps required to lock in a change of direction.
Troy sets up in a literal forest; and the boys talk about how to overcome the noise of the world to believe in yourself.
Further and further down the Manifestation rabbit hole we go..
Chris and Troy work through the concept of "link it or sink it".
5 minute visualisation homework to train the minds eye.
Chris and Troy expand their look into manifesting the life that you want.. Step 3 centres around a phrase that can unlock the door to abundance of the things you want in your life.
Seriously powerful episode.. here Chris and Troy tease apart how to manifest success in your own life.. and not get lost along the way.
Find a balance in expressing yourself and managing others by understanding your true purpose
Chris and Troy discuss the process of undertaking an "Emotional Shower", and unlock yourself from opinions - freeing the heart and head to evolve.
Chris explains the issues involved in being too wrapped up in the present... and the pain that it can bring.
Session 1 in a 4 part series: Are you stuck in the past.. stuck in the present or stuck in the future? Stoves, stories and events.
Chris and Troy gently consider how understanding menstruation is a part of modern management techniques.
Valuable lessons for managers, parents and colleagues
Super interested in your thoughts
What if we could use our anger to propel ourselves forward?
Chris explains why and how in this fascinating episode of Change One Change All
World renowned motivational speaker and author Chris Helder takes the Change One Change All team through the steps to building a Useful Belief and making it work for you
Jules Allen joins the Change One Change All podcast today and shares her insights into parenting, anxiety, depression, cooking and fostering 32 kids.
Chris and Troy pull apart the elements of intuition, work on understanding it and learning how to use it to your own benefit
Chris and Troy discuss personal magnetism - how to get it, how to keep it and how to steer it so that you bring the things you want into your life
James Greenshields joins Chris and Troy to discuss the spiritual, physical and emotional damage that was caused by a bomb in Iraq, and his own journey back to balance and ultimately 'owning his own shit'.
Responding to a question from Facebook, Troy and Chris explore their own lessons learned through divorce, custody and everything in between.
Chris and Troy talk strategies for thinking differently when negativity is all around us.
Chris and Troy pull apart the 4 personal traits you can concentrate on to improve your outcomes throughout the Virus and the all the connected fallout.
Chris and Troy cut to the chase on the Coronavirus.. how to survive and thrive through the impending challenges of working from home, immune systems, family, isolation.
Troy's property was destroyed by the devastating bushfires on the South Coast of Sydney.. and the boys take the opportunity to share the steps you need to take in order to heal your past.. and how that will move you towards a better future.
Inspiring, informative gems that will help you move through any loss in your life.
Chris and Troy discuss the tried and true steps on how to get the universe on your side.. how to go from wherever you are to where you want to be.
Chris and Troy get to the bottom of what makes a relationship not just last - but thrive.
This episode explores some real heavy elements...
The need for dads to be involved in their kids lives
What Chris has seen in the dying moments of clients
Greta Thunberg and climate change
The evolution of your own story
Hope you enjoy it
Chris and Troy provide invaluable advice on when its right to leave a relationship.
What to consider before you do, and how you can know if its the right thing to do.
Chris and Troy get honest about heartbreak.. what it is and how to REALLY get over it in 3 days.
Chris and Troy claim this is the best episode so far.. Chris runs through - step by step - how to build one perfectly inspirational day.
Check it out
Finding these three things:
- Something to do,
- Someone to love, and
- Something to look forward to
forms the basis of a balanced life.
The boys discuss how to find balance in all the areas of life and the ideas that there is no such thing as a half hearted success story; along with a lesser know Einstein theory of how we all have the power to bend time.
The boys also try to find the balance between pleasure and satisfaction on a daily basis
Chris and Troy explore the world of work, depression it can cause, and three steps learned from the Tibetan Monks about how to go about nabbing that promotion at work.
Troy and Chris pull apart the universal laws of nature.. and how they apply to our modern, busy, integrated lives.
Where is God, where is the universe? And what is Chris wearing that could be less appropriate than Lulu Lemon activewear pants?
This is one podcast you cannot afford to miss.
Chris and Troy explore the concepts of group thinking, elation, depression, religion and fear.
Super episode to sink your teeth into.
Losing your vision or imagination makes you unattractive.
How, why and how to get it back
Chris and Troy tackle the question of how to build more intimacy and affection with your partner.
Chris Walker and Troy Jones find the spirituality in nature and humanity, touching on parenting, relationships, work and loving things before leaving them.
Welcome to Change One, Change All!
Chris and Troy get to the bottom of how relationships go wrong, when one helps the other too much.
Somehow the answer involves dog poo bags and a cup of coffee.
8 minutes that could change your life.
Chris and Troy delve into the idea of turning up happy.. and without it.. how your personal and professional life can suffer.
Chris and Troy explore the 7 areas of life that need balance - Spiritual, Mental, Social, Relationship, Social, Career, Financial and Health.
That and 'Evolve Ya Bastard'.
Hugely valuable episode.