As I Live and Grieve: Recent Episodes
Kathy Gleason, Stephanie Kendrick - CoHosts
It’s time for grief to come out of the basement, or wherever we have stuffed it to avoid talking about it. When you suffer a loss you need support, comfort, and a safe place to heal. What you are experiencing is painful but normal, unique but similar, surreal but very, very real. As grief advocates we understand and want to provide support, knowledge and comfort as you continue to live and grieve. Host, Kathy Gleason; Producer, Stephanie Kendrick. www.asiliveandgrieve.com
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The journey through grief often challenges our deepest spiritual beliefs. When devastating loss shatters our world, many find themselves wrestling with profound questions about meaning, purpose, and connection. What happens when our faith feels broken alongside our hearts?
Becky McCoy knows this territory well. After losing her husband while eight months pregnant with their second child, she embarked on a decade-long journey of rediscovery—not just of herself, but of her spiritual foundations.
This conversation explores how spiritual formation offers pathways through grief that honor our full emotional experience. Becky shares how healthy anger acknowledges the wrongness of our loss, while teaching us that not all suffering has meaning or cause. This perspective liberates us from the exhausting cycle of guilt, shame, and self-blame that often accompanies grief.
We delve into practical spiritual practices—from traditional meditation and prayer to creative expressions like storytelling and art appreciation—that help us process grief in body, mind, and spirit.
For anyone questioning their faith after loss or seeking deeper meaning in their suffering, this episode offers compassionate guidance. Whether you're drawn to traditional spiritual practices or searching for new ways to connect with yourself and something greater, Becky's insights illuminate how spiritual formation can transform grief's darkness into unexpected wisdom.
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Music by Kevin MacLeod
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The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
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Sarah Mayfield brings a uniquely powerful perspective to the conversation about children's grief – she's both a former elementary school counselor and a bereaved mother who watched her four-year-old son navigate the sudden loss of his younger brother.
When Sarah's 18-month-old son Elliot died unexpectedly in his sleep, she faced not only her own devastating grief but also the challenge of helping her living son Bradley understand and process what had happened. Despite her professional background, nothing had prepared her for guiding a child through sibling loss while managing her own raw emotions.
What makes this episode particularly valuable is Sarah's candid sharing about the realities of childhood grief. She challenges the well-meaning but dismissive comments like "he's too young to remember" or "kids are resilient" that often minimize children's grief experiences. Instead, she offers practical insights about using direct language, answering repeated questions with patience, and creating meaningful rituals that honor the person who died.
Sarah's experience led her to write "The Sure Thing," a beautiful children's book that illustrates how a child can continue to "live that love" for a sibling who has died. Beyond the touching story itself, the book provides valuable resources for grieving families, including 30 suggested activities for honoring lost loved ones and templates for children to express their feelings.
Perhaps the most comforting message Sarah shares is that while the trauma of loss may diminish with time, the love never does.
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https://www.livethatlove.com/
Credits:
Music by Kevin MacLeod
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When was the last time you found yourself in a safe space to talk about grief? In this heartfelt conversation, Kathy welcomes back Nick Gaylord, host of "Our Dead Dads" podcast, for a candid exploration of grief community and the transformative power of shared stories.
Nick opens up about creating his unconventionally-named podcast after his father's death left him struggling with unexpected anger and communication challenges. Despite seeking therapy himself, he recognized how many people lack access to professional grief support due to financial barriers or societal stigma. His solution? Build a platform where anyone could find connection through honest grief conversations without judgment or cost.
The discussion takes a powerful turn when Nick shares insights from his most impactful interviews—conversations with Gabby Petito's parents and Sandy Hook father Robbie Parker. These stories highlight how public tragedies create additional layers of grief, yet also showcase the resilience of those who transform devastating loss into meaningful action. Nick's upcoming participation in the Gabby Petito Foundation's charity golf event demonstrates how grief communities extend beyond podcast conversations into real-world connection and purpose.
Perhaps most revealing is Kathy's personal evolution with death conversations. She recounts arranging "escape calls" to avoid her mother's funeral planning discussions, only to later find herself hosting a grief podcast after gradual exposure through hospice work transformed her relationship with mortality. This journey from avoidance to advocacy perfectly captures why these conversations matter—they create safe spaces for others still struggling to face their grief.
Both hosts emphasize that grief isn't something we can outrun or drink away—it must be processed and moved through. As Nick poignantly puts it, "If we're going to jump off the cliff into the abyss, then let's all hold hands on the way down."
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Website: http://www.ourdeaddads.comE-mail : ourdeaddadspodcast@gmail.com
Credits:
Music by Kevin MacLeod
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When Pam Baker's husband John was diagnosed with glioblastoma, an aggressive form of brain cancer with no cure, their lives changed forever. For three years, she navigated the complex terrain of caregiving for a terminally ill spouse while raising four children, including two with cystic fibrosis. The journey transformed her understanding of grief and ultimately sparked a mission to create spaces where widows could genuinely connect.
"I didn't fit in the single women scene because they're talking about how much they hate their ex-husbands, and I didn't really fit in the couple scene because I'm like a third wheel," Pam explains. This realization led her to create Widows Who Wine (W-I-N-E), a community that started with a simple Facebook post and has grown to nearly 350 members. Unlike traditional grief support groups, which Pam found often kept people stuck in their grief, her community focuses on building friendships and finding joy while acknowledging the shared experience of loss. The concept proved so successful she's developed an app to help widows connect across geographic boundaries.
During our conversation, Pam shares the deeply personal coping mechanisms that helped her survive, including late-night crying sessions to specific songs that allowed her to empty her emotional "rain barrel." We explore the myth that anticipatory grief makes post-death mourning easier, the challenges of raising children through loss, and how Pam channeled her experience into practical resources like her book "Where's the Key to the Safe" and podcasts that preserve authentic stories of loved ones.
Connect with Pam at widowswhowine.com, find her app in major app stores, or read her book "Where's the Key to the Safe" available on Amazon. Her story reminds us that while grief never truly leaves us, we can learn to live alongside it in ways that honor our losses while creating space for new connections and even joy.
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What happens when we die? And more importantly, what happens when souls get stuck between worlds? In this mind-expanding conversation, metaphysical author Tina Erwin pulls back the veil between life and death, sharing profound insights gained from helping thousands of ghosts cross over.
Drawing from her experiences as a naval officer who delivered death notifications and her own psychic abilities, Tina reveals the physics of death with remarkable clarity. When her six-year-old niece died suddenly, Tina's understanding of the afterlife transformed from theoretical to deeply personal. She explains how many souls, particularly children, accident victims, and those who die by suicide, often don't realize they've died and remain confused in what she calls the "fourth dimension" – a transitional space between our physical world and the light beyond.
The stories Tina shares are both heartbreaking and healing: a producer killed in a car accident who can't accept her death because of pending appointments; a little girl who follows different children home from school seeking connection; and infants who remain with their mothers or siblings, causing unexplained sensations of "not being alone" in their bodies.
Most powerfully, Tina explains how anyone can help their departed loved ones cross over through what she calls "The Crossing Over Prayer" – no medium required. This compassionate act not only helps the deceased but often brings tremendous healing to those left behind. When a ghost crosses over into the embracing light, both the departed soul and those still grieving experience a profound shift. As Tina puts it, "It's not quantifiable, but something changes."
Whether you're a skeptic or a believer, this conversation connects the dots between physics, spirituality, and the human experience of grief. By understanding what happens after death, we can transform our relationship with loss and perhaps find new ways to help those we love – even beyond the veil.
Visit GhostHelpers.com to access Tina's books, the Crossing Over Prayer, and resources to help both you and your loved ones find peace.
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Credits:
Music by Kevin MacLeod
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Have you ever felt guilty for laughing while grieving? That moment when humor breaks through your sorrow, and you wonder if it's okay to smile? Nancy Weil, with over 18 years in grief support, joins us to explore why these moments aren't just okay—they're necessary for healing.
Nancy shares the science behind laughter's healing power during grief: it boosts our depleted immune systems, reduces stress hormones, and improves memory retention when we're struggling with "grief fog." But beyond the physiological benefits, laughter serves as a momentary respite, bringing us into the present when grief typically has us looking backward with regret or forward with fear. As Nancy explains, "When we laugh, we're here now and we get relief for a moment."
The conversation flows naturally into the importance of storytelling and creating rituals. Nancy encourages grievers to collect and share stories about their loved ones—not just the milestone moments, but the small, everyday details that truly capture who they were. These stories become treasured inheritances for future generations and help us process our grief by celebrating the fullness of our loved ones' lives. Similarly, personal rituals—whether visiting a gravesite, baking a favorite recipe, or simply raising a cup of coffee in remembrance—provide meaningful ways to honor our connections.
Throughout the episode, host Kathy shares her own experience of laughing spontaneously during her husband's funeral when a friend placed a cup of Tim Horton's coffee on the podium—a meaningful symbol of their daily ritual together. This moment of unexpected joy amidst profound grief perfectly illustrates Nancy's message: grief contains multitudes of emotions that can coexist, sometimes in the same moment.
Nancy concludes with her motto, "You don't have to grieve alone," and invites listeners to join her free online grief support group. In community, what seems unbearable becomes bearable as we hold space for each other's pain and, sometimes, unexpected moments of joy.
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Website: thelaughacademy.com
Credits:
Music by Kevin MacLeod
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The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
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What happens when we finally stop running from our grief and instead learn to metabolize it? Grief Tender, Ayla Casey, joins us for a soul-nourishing conversation about reclaiming our power in the face of profound loss.
At the heart of this episode lies a revolutionary perspective: our grief, when properly tended, can transform into nourishment rather than remain as pain. Casey eloquently describes how "healing begins within," drawing a powerful parallel between physical wound healing and emotional recovery. Just as a wound must heal from the inside out to prevent infection, our grief requires acknowledgment at its core before authentic healing can occur.
The concept of "metabolizing grief" emerges as a centerpiece of our conversation. Casey explains that grief lives in our bodies and, like food, must be processed to provide sustenance. When we create space for our grief to move through us rather than becoming stagnant, it can transform into other expressions of love—whether through advocacy, creative endeavors, or deeper human connection.
Many of us have unconsciously "outsourced our power" by numbing or masking our emotions, especially during difficult seasons of caregiving or loss. Casey shares her personal journey of maintaining self-care practices like yoga and journaling while supporting her husband through terminal cancer. These weren't luxuries but necessities that enabled her to remain present through his illness and her subsequent grief.
For those feeling stuck or uncertain how to move forward, Casey offers a refreshing invitation: be curious. There's no one-size-fits-all approach to grieving, but there are countless modalities and practices available to explore. Whether through professional support, community connection, or personal rituals, the path forward becomes clearer when we listen to what our bodies and hearts truly need.
Reach out to Ayla at hello@alchemyforhumanhearts.com to learn about her 90-day mentorship program, end-of-life doula services, or her special workshop for listeners called "The Return Session" focused on reclaiming your personal power during grief.
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Credits:
Music by Kevin MacLeod
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The space between devastating loss and finding meaning again often seems impossible to navigate. Steve Gamlin takes us on his extraordinary journey through that landscape after suddenly losing his wife Tina in December 2023 while traveling abroad. With remarkable candor and unexpected moments of joy, Steve reveals how their 17.5-year love story continues beyond physical separation.
What makes this conversation truly special is Steve's ability to intertwine heart-wrenching grief with profound gratitude. He shares how Tina had gently prepared him for her passing, saying "I'm going first because I don't want to be here without you." Even as he processed the shock of her sudden death, Steve discovered how she'd already been his "blue-eyed angel" - leaving him with exactly what he needed when he found himself alone in a foreign country.
The emotional centerpiece of their story involves sticky notes - the small, everyday expressions of love they exchanged throughout their relationship. After Tina's passing, Steve discovered she'd kept every single one he'd written her. He transformed these treasured mementos into a framed collage, creating both a tribute and a tangible connection to their enduring bond.
Steve explains how visualization techniques helped him process grief and find direction when everything seemed lost. His approach focuses not just on material goals but on emotional wellbeing, core values, and meaningful connections - elements that become even more crucial when navigating loss. He offers practical insights for listeners struggling to recognize signs from loved ones who have passed, encouraging us to quiet the analytical mind and simply be present to the nudges and coincidences that might actually be something more.
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Music by Kevin MacLeod
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When Lisa Espinoza said goodbye to her son Chandler as he left for work on his BMX bike in December 2018, she had no idea that casual "I love you" would be their final exchange. Hours later, a call from the hospital began an 18-day journey that would end with the unthinkable—the loss of her vibrant, adventure-seeking 23-year-old son to catastrophic brain injuries.
Facing grief's crushing weight, Lisa made a remarkable choice. She began writing—first on CaringBridge to update loved ones during Chandler's hospitalization, then continuing daily for a full year after his death. This practice became both her lifeline and eventually her book, "First Brush Your Teeth: Grief and Hope in Real Time," offering readers a raw, unfiltered journey through early grief without the retrospective polish most memoirs contain.
Lisa's perspective on grief challenges conventional wisdom. She shares how her family has preserved Chandler's presence in their lives, speaking his name freely and naturally at gatherings. When her young granddaughter (whose middle name is Chandler) recently asked innocent questions about "fixing" the uncle she never met, it triggered another layer of grief—watching her children and grandchildren process this profound absence. Yet these painful moments coexist with Lisa's powerful message that joy remains possible even after devastating loss. Wearing a ring inscribed with "WWCD" (What Would Chandler Do), she reminds herself that truly honoring her son means embracing life rather than creating a mausoleum of grief.
Whether you're navigating your own grief journey or supporting someone who is, Lisa's compassionate wisdom offers a roadmap for putting one foot in front of the other. Start with the simplest self-care—brush your teeth, then perhaps get dressed, maybe take a walk. These small steps, taken day after day, become the path forward through unimaginable loss. Reach out to Lisa through her website for grief coaching or simply to connect with someone who truly understands.
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First, Brush Your Teeth — Lisa Espinoza - Author, Coach, and Speaker
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Music by Kevin MacLeod
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What happens when everything you love disappears? For Gina Economopoulos, this wasn't a hypothetical question but the reality she faced repeatedly throughout her extraordinary life journey.
Gina's path defies easy categorization—bartender turned Catholic nun for twelve years, then back to bartending again. But the thread connecting these dramatic life transitions is grief in its many forms. At 23, she lost her mother to cancer, a devastating blow that propelled her toward religious life seeking meaning and purpose. After twelve years and taking final vows, Gina experienced what she describes as "like a divorce" when she left the religious community following emotional abuse.
Just when she was rebuilding her life, she fell in love with Danny, an alcoholic who died just one month before their wedding day. This final loss plunged her into what she calls "complicated grief"—a state where she "simply existed" rather than lived. "The smile on my face was wiped away," she shares, revealing how she believed her purpose in life was merely to suffer.
The turning point came unexpectedly through Alcoholics Anonymous. Initially attending meetings to understand why Danny died while others recovered, Gina eventually recognized her own alcoholism. Through the program's structure and community, she learned to process grief in healthier ways, confront suppressed emotions, and rebuild her spirituality on more authentic terms.
Today, over ten years sober, Gina has transformed her multiple losses into purpose as an end-of-life doula, supporting dying people and their grieving families. She's authored her first book "Shake the Dust Off your Feet and Walk," sharing her journey of resilience and hope.
Perhaps her most powerful message is the permission she gives others to feel the full range of grief emotions without judgment. "It's okay to feel it," she emphasizes. Equally important is her reminder that finding joy after devastating loss is possible—and not a betrayal of those we've lost.
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Music by Kevin MacLeod
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The journey through grief often begins long before we realize it. For Cindy Bain, it started at age five when she witnessed her father's fatal heart attack and secretly believed she caused his death by failing to open a bottle of ginger ale he requested during his distress.
This powerful episode reveals how childhood grief can shape our lives for decades when left unaddressed. Cindy takes us through her evolution from a grief-stricken child to becoming a registered nurse working in intensive care units, and finally discovering her calling as a Reiki Master with over 23 years of experience in energy healing. She explains how Reiki—which means "spiritually guided life force energy"—works to release emotional blockages, reduce stress, and promote healing on physical, emotional, and spiritual levels.
Unlike conventional treatments, Reiki isn't something "done to you" but requires openness and willingness to change. She describes how energy healing can address what she calls "ancestral baggage"—inherited beliefs and limiting patterns that operate at the subconscious level, affecting how we move through grief and other life challenges.
Whether you're struggling with recent loss or carrying unresolved grief from years past, this episode offers both comfort and practical pathways toward healing. Cindy even provides a free gift for listeners—access to a one-hour course on healing ancestral baggage that includes a guided Reiki experience you can try at home. Ready to explore how energy healing might support your grief journey? This conversation opens the door to possibilities you may never have considered.
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Death isn't the end—it's a transformation. What if our consciousness is like a glass of ocean water that, when poured back into the sea, becomes one with its source again? This profound conversation with Michael Hirshorne, author of "Taking a Chance on Life," challenges our understanding of what happens when we die and how we might maintain connections with loved ones who have passed on.
Michael shares his remarkable journey from a 30-year career as an analytical accountant to becoming a spiritual explorer seeking answers about life, death, and what lies beyond. Drawing on Einstein's principle that energy can neither be created nor destroyed, only transformed, he presents a compelling case for consciousness continuing after physical death.
The discussion bridges the gap between science and spirituality, suggesting that quantum physics might help explain metaphysical phenomena. For those who struggle with skepticism yet long for connection with departed loved ones, this episode provides both comfort and practical guidance. Michael recommends several resources, including Anita Moorjani's "Dying to Be Me" and his own book, which explores these concepts further.
Whether you're seeking ways to communicate with someone you've lost or simply curious about what might await us all beyond this life, this conversation will leave you with new perspectives to consider. As Kathy notes, sometimes the most profound connections happen when we stop analyzing and simply remain open to receiving them.
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Website: https://heaveniswithin.com/
Credits:
Music by Kevin MacLeod
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At just 17, Susan Snow's world shattered when her father, an LAPD detective, was assassinated in front of her brother's elementary school. That night changed everything and launched Susan into 14 years of undiagnosed PTSD, creating a life where she merely existed rather than lived.
Susan takes us through her harrowing journey with raw honesty – from the initial trauma to the years spent hiding behind an emotional mask of "strength" while battling insomnia, depression, and panic attacks. The story takes a powerful turn when, years later, the Columbine shooting triggers a response that finally leads her to proper help. "In that moment, I had hope," Susan reveals about her eventual PTSD diagnosis. "I knew I wasn't crazy. I knew I could heal."
This episode delves deep into the crucial intersection between grief and trauma, especially when violence is involved. Susan, now an author and trauma resiliency coach, shares the practical tools that helped her heal and the transformative realization that while trauma doesn't disappear, it becomes manageable with the right support. Her insights on finding trauma-competent therapists and recognizing when you're in fight-or-flight mode offer invaluable guidance for anyone struggling with grief complicated by trauma.
As she powerfully states, "When you get to the other side and your pain no longer hangs over you like a cloud, the feeling is priceless." Connect with Susan at susansnowspeaks.com where she offers coaching and her book "The Other Side of the Gun: My Journey from Trauma to Resiliency."
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Music by Kevin MacLeod
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Imagine a place where your grief doesn't need to be hidden, where joy and sorrow can peacefully coexist, and where everyone around you truly understands the weight you carry. That's the revolutionary concept behind The Grief Cruise, created by Linda Findlay after her own devastating loss of a newborn daughter more than three decades ago.
Linda shares her remarkable journey from bereaved mother to grief advocate, describing how the absence of support following her daughter's death inspired her to create aftercare programs for funeral homes across North America. "My daughter's legacy is my life's work," she explains, detailing how a two-hour life sparked a mission spanning four decades and helping countless grievers.
The Grief Cruise emerged from Linda's understanding that grievers often feel guilty about experiencing joy after loss. By creating a dedicated community of fellow mourners who gather on a beautiful ship with ocean views and tropical destinations, participants discover something transformative: permission to feel both their grief and moments of happiness simultaneously.
What makes this retreat uniquely powerful is its thoughtful balance. Workshops provide practical tools for navigating grief, while port excursions and shipboard activities offer natural opportunities for relaxation and connection. The carefully crafted opening ceremony links each participant with their lost loved one, carrying that presence throughout the journey. As one attendee discovered, the experience isn't about escaping grief but learning to navigate it with new perspectives and companions who truly understand.
Perhaps most remarkable is what happens after the cruise ends. The bonds formed during these retreats often last long past disembarkation, with many participants staying connected through Linda's free monthly virtual support group and returning for future cruises. "I know the cruise works because it was so hard to say goodbye to everybody," reflects podcast host Kathy, who experienced the most recent sailing both as a presenter and attendee.
Whether you're newly grieving or years into your journey, consider what might happen when you allow yourself to experience both the waves of grief and moments of joy, surrounded by others walking the same path. The next Grief Cruise sets sail February 2026 with a special 10th anniversary pre-cruise retreat—an opportunity to discover that healing isn't about leaving grief behind but learning to carry it more gently.
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Website: https://www.mourningdiscoveries.com/the-grief-cruises
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Music by Kevin MacLeod
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What happens when everything in your life changes at once? For Angela Clement, retirement plans with her husband transformed into a cancer diagnosis, and then widowhood. Rather than remain stuck in her grief, Angela followed a calling toward energy healing that had fascinated her since witnessing a healer help her son years earlier.
The conversation reveals practical energy techniques, like "the triple warmer smoothie" that anyone can use during acute grief episodes. She explains how various modalities—Reiki, shamanic practices, sound healing, cranial sacral therapy—provide different pathways to release emotional blockages that grief creates.
Most powerfully, Angela reframes how we understand grief itself. Rather than seeing it as something to overcome, she views grief as "a God-given process that helps us through when we need to let go." This perspective recognizes grief as a natural companion to all of life's transitions. The emotions we typically resist during grief—anger, jealousy, guilt—become catalysts for healing when we learn to lean into rather than avoid them.
The discussion offers hope that grief work isn't just about surviving loss but potentially transforming through it. Angela describes how grief "bursts" that seem like setbacks might actually be communications from loved ones or opportunities for deeper healing.
Angela welcomes grievers to join her free support group , and shares information about her book "Awakening Through Grief." Her gentle approach demonstrates that while we can't eliminate grief, we can develop a healthier relationship with it through energy practices that honor our whole being—body, mind, and spirit.
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When the person who helps others through grief suddenly faces devastating loss themselves, what happens? Steve Moore, a licensed clinical professional counselor with 22 years of experience, joins us to share his powerful journey through grief after losing his wife MaryAnn in August 2024.
Steve brings a uniquely qualified perspective to grief counseling. He found himself navigating anticipatory grief when his wife developed a rare genetic condition, leading him to step away from his practice temporarily to become her full-time caregiver.
"The first rule of thumb for me as a counselor is take care of me first," Steve explains. This seemingly counterintuitive approach mirrors the airplane oxygen mask analogy - secure your own before helping others. Through seeking counseling himself and attending grief groups, Steve demonstrates how mental health professionals must practice the self-care they preach.
What makes this conversation particularly illuminating is Steve's willingness to discuss vulnerability in the therapeutic relationship. Rather than diminishing his effectiveness, he believes that appropriately sharing his grief journey with clients creates deeper empathetic connections and therapeutic bonds. His metaphor comparing finding the right therapist to trying on clothes ("you'll know when you feel like you've made a connection") offers practical wisdom for anyone seeking support.
Steve closes with a beautiful anonymous poem that captures the transformation of grief: "You never truly move on. You move with it." This episode reminds us that grief professionals aren't immune to loss - their human experiences often deepen their capacity to guide others through similar journeys.
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Email: serenity_counseling_services@outlook.com
Credits:
Music by Kevin MacLeod
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Kathy welcomes Erin Whalen, founder of Compassionate Coaching, for a fascinating exploration of how innovative approaches to storytelling and communication can transform the caregiving experience. Drawing from her background in professional acting, Erin reveals how Playback Theater—a unique art form where actors immediately perform the personal stories shared by audience members—creates powerful moments of catharsis and perspective for those navigating grief.
"We play back not just for the sake of playing it back. It's really a way to get to the heart of the story," Erin explains, describing how this approach helps people process complex emotions by witnessing their experiences from new angles. The conversation delves into how these performances can become touchstones in a griever's journey, with moments that resonate years later.
Beyond theatrical approaches, the episode offers practical wisdom for anyone supporting those facing end-of-life situations. Erin shares insights from her work training healthcare professionals in communication skills, emphasizing the transformative power of silence when delivering difficult news. "I am the biggest fan in the world of exceedingly long pauses," she reveals, challenging listeners to resist the urge to fill uncomfortable silences and instead create space for authentic processing.
The conversation touches on anticipatory grief—the grief experienced before a death occurs—and how caregivers often struggle with these complex emotions while still providing care. Erin's forthcoming book on this topic promises to shed light on an under-discussed aspect of the caregiving journey. Whether you're a professional caregiver, supporting a loved one through illness, or simply want to better understand how to show up for those who grieve, this episode offers both practical communication strategies and innovative approaches to processing the complex emotions that accompany loss.
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info@asiliveandgrieve.com
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Website: Compassionate CoachingInstagram: Erin Whalen (@erin_compassionatecoaching)
LinkedIn: LinkedIn
Credits:
Music by Kevin MacLeod
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Rebecca Schaper's journey through grief has led her to become a powerful storyteller, filmmaker, and author who transforms pain into purpose. Growing up with alcoholic parents and a brother struggling with schizophrenia, Rebecca's early life was marked by trauma that many would find impossible to overcome. Yet she describes these experiences as blessings that shaped her ability to help others navigate their own grief journeys.
When Rebecca's brother disappeared for twenty years, she never lost faith he was alive. Their eventual reunion sparked what she calls a "soul calling" to create the documentary "A Sister's Call," despite having no filmmaking experience. This leap of faith began a fourteen-year project that would become the backbone of her healing and the foundation for her books, including "The Light in His Soul: Lessons from my Brother's Schizophrenia."
Rebecca's most recent work, "Roses to Rainbows: My Dog Gus in the Afterlife," explores her devastating grief after losing her beloved dog unexpectedly at age six. With disarming honesty, she admits this loss affected her more profoundly than her parents' deaths by suicide. The book details her experiences communicating with Gus through a pet communicator, offering hope to those grieving animal companions.
Perhaps most powerful is Rebecca's message about legacy through storytelling. We all have stories within us—memories of love, loss, and transformation that deserve to be preserved. Whether through journaling, dictation, or other creative expressions, these stories become gifts for future generations seeking to understand who we were and how we loved.
Have you considered writing down your grief journey? Your story might become someone else's lifeline in their darkest moments. As Rebecca demonstrates, you don't need to be a professional writer—you just need to be willing to share your truth.
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Email: author@rebeccaschaper.com
Website: www.rebeccaschaper.com
Credits:
Music by Kevin MacLeod
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What happens when you combine profound grief experiences with deep expertise in human relationships? Jonathan, a dating and relationship coach specializing in midlife relationships, shares how developing what he calls "emotional scaffolding" through self-love became his lifeline through multiple devastating losses.
Seven years ago, Jonathan lost his 19-year-old son in an accident. But that wasn't his first encounter with grief. Years earlier, he experienced the triple blow of divorce, job loss, and financial collapse during the 2008 market crash. More recently, he weathered the end of a treasured relationship with someone he had hoped to marry. Through these experiences, he discovered a powerful approach to healing: "We can grieve with suffering or we can grieve with love."
This conversation takes us deep into what self-love truly means. Jonathan explains that we all have an "emotional six-year-old" within us that needs nurturing, especially during times of loss. Rather than bypassing difficult emotions like anger or sadness, he encourages listeners to experience their feelings fully—just as children naturally do. This emotional honesty builds the foundation for moving forward after loss without denying our past.
For those considering dating after loss, Jonathan offers invaluable guidance. Drawing from his professional experience coaching midlife women, he describes today's dating landscape as "The Hunger Games" and shares what to look for in potential partners. Most importantly, he suggests seeking someone capable of genuine empathy—not just sympathy—for your past losses. Can they hold space for the reality that previous relationships remain part of your emotional landscape?
Whether you're navigating grief, considering new relationships, or simply seeking to build emotional resilience, this conversation offers compassionate wisdom about honoring our feelings while nurturing ourselves through life's inevitable losses. By extending the same care to ourselves that we would offer a hurting child, we create the emotional foundation needed to embrace new possibilities while honoring our past.
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What happens when grief intersects with identity? In this powerful episode, memoir writer Kelly Wilk takes us deep into her experience as a queer widow, revealing layers of complexity that many grievers never have to face. After losing her wife Kara when she was just 34, Kelly found herself navigating not only overwhelming grief but also shifting social dynamics and questions about who she was without her partner. She shares candidly about how being part of the queer community adds unique dimensions to grief.
Through her writing, Kelly created "Captain Grief" – a character who embodied her anger and gave her someone to blame when there was no one to blame. This creative approach to processing loss eventually led to a profound transformation she compares to a butterfly in a cocoon: "She dissolves, she unforms, she breaks down in the most complete sense of the word... And when she steps out into the world once again, she is new."
Whether you're part of the LGBTQ+ community or simply seeking to better support grieving loved ones, Kelly's insights offer a compassionate window into the complex interaction between identity and loss. Her story reminds us that while grief itself may be universal, our paths through it are shaped by who we are and the communities to which we belong.
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To contact Kelly:
Website: The High-Flying Adventures of Captain Grief - Grief is messy...own it!
Facebook: The High-Flying Adventures of Captain Grief | Facebook
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What happens when faith collides with grief? For Pastor Amanda McNeil, this question became deeply personal during her journey through infertility. This conversation delves into the complex relationship between faith and loss, offering wisdom for anyone questioning their spiritual foundations after experiencing grief. Amanda, who serves as both a pastor and counselor, brings a rare dual perspective—acknowledging that anger, doubt, and questioning are natural parts of the grieving process that don't indicate spiritual failure.
"God can handle our anger," she reassures listeners, emphasizing that presenting one face to the public while struggling privately is a common experience, especially for those in spiritual leadership. The discussion expands beyond loss related to death, exploring how grief manifests in various life transitions—from divorce to job loss to retirement. Amanda offers practical guidance for helping children develop emotional language through everyday losses, demonstrating how these experiences can build resilience from an early age.
Perhaps most compelling is Amanda's neurological perspective on grief, explaining how our brains function differently when processing trauma. "We aren't designed to live in survival mode indefinitely," she notes, illuminating why avoidance strategies ultimately fail to heal our deepest wounds.
Whether you're questioning your faith after loss, supporting someone through grief, or simply seeking to understand the complex interplay between spirituality and suffering, this conversation offers gentle wisdom without easy answers. Amanda's approach—meeting people where they are without judgment—provides a roadmap for walking alongside others through their darkest valleys while honoring their unique spiritual journey.
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info@asiliveandgrieve.com
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When Christina Napoleon lost her husband to cancer while raising their six-year-old daughter, she found herself without a roadmap. A successful finance professional accustomed to checklists and clear directives, she suddenly faced the disorienting reality of grief with no instruction manual. This experience—followed by the losses of her mother and father—eventually led her to a profound moment of decision at the beach, watching waves crash against the shoreline.
"Those waves are just like grief waves," Christina shares, describing the pivotal moment she decided she no longer wanted to remain "at the bottom of the darkest ocean floor." Instead, she committed to learning how to swim through her grief and find light again—not just for herself, but for her daughter who needed her mother back.
Christina's journey from corporate finance to certified grief educator and coach reveals powerful insights about widow's fog, the challenges of decision-making during grief, and the importance of incremental healing. Her innovative "Power of One" approach began with just one minute of walking each morning, gradually expanding to thirty minutes as she slowly reconnected with the world around her.
Now the author of "The Positive Widow" and founder of a 10,000-member Facebook community, Christina shares why traditional grief counseling often falls short for widows, how unprocessed grief eventually demands attention, and why finding the right support makes all the difference. She explains that moving forward with joy doesn't mean leaving loved ones behind—we can experience both gratitude and grief simultaneously as we rebuild our lives after devastating loss.
Ready to transform your grief journey? Explore Christina's book, coaching programs, and free grief guides designed specifically for widows navigating life after loss.
Contact:
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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Email: thepositivewidow@outlook.com
Website: www.thepositivewidow.com
Social Media: thepositivewidow on all platforms
Credits:
Music by Kevin MacLeod
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Grief doesn't have to be an endless journey through darkness. What if there's another way to look at loss—one that acknowledges pain while making space for joy? Marie Alessi, bestselling author, TEDx speaker, and Memorial Manager, joins us to shatter the most persistent myths about grief. Having lost both her father at age 20 and her beloved husband Rob after 12 years of marriage, Marie speaks with the authority of lived experience rather than just academic understanding.
"Everything around grief right now was heavy and dark," Marie explains, challenging the common narrative that grief is something from which you never heal. Instead, she offers a refreshing perspective: grief and joy can coexist. The journey isn't about avoiding grief or pretending it doesn't hurt—it's about giving yourself permission to experience happiness again without guilt.
Marie introduces powerful concepts like reframing our language (saying "there's a space in my heart" rather than "a hole"). Kathy feels that grief is a transformational opportunity similar to a caterpillar becoming a butterfly, and understanding that grief is "merely love with no place to go." This last insight provides a practical focal point—finding new places to direct that love.
Marie illuminates the opportunity within the pain. Through her books—"Loving Life After Loss," "Happy Healing," and her prompted journal "Sparks of Joy"—she provides practical guidance for moving from grief to relief.
Take the first step toward healing by changing your position both physically and mentally when negativity overwhelms you. Remember that your loved one would want you to embrace the precious life you still have, and give yourself permission to be okay again.
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Credits:
Music by Kevin MacLeod
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Claire Schwartz returns to our podcast with a groundbreaking framework for understanding grief recovery - the TAPER technique. For many grieving people, the question "How do I know if I'm getting better?" becomes a haunting refrain as days blur together in what feels like endless pain.
Drawing from her 18 years of grief counseling experience, Claire unpacks each element of her systematic approach. What makes this conversation particularly powerful is how Claire addresses the misconception that grief healing follows a predictable timeline. She compassionately explains that while grief never completely disappears, its intensity does gradually taper - hence the technique's name.
The TAPER framework applies beyond death-related grief to any significant loss - divorce, job changes, empty nest transitions, or natural disasters - making this episode relevant for anyone navigating major life changes. Whether you're in the raw early stages of grief or years into your journey but feeling stuck, this episode offers both validation and practical guidance.
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info@asiliveandgrieve.com
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Email: miriamswellhealing@gmail.com
Website: https://www.youcanhealyourgrief.com
Credits:
Music by Kevin MacLeod
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When Ann Hince found her mother dead on the bathroom floor at age 19, she had no idea the impact this trauma would have on her body and mind for decades to come. In this deeply moving conversation, Ann reveals how her grief journey led to an extraordinary physical and emotional transformation through a technique called Emotional Freedom Technique (EFT) or "tapping."
Ann's story begins with multiple traumas – being adopted after birth, experiencing a house fire at four, witnessing accidents, enduring boarding school isolation, and dealing with alcoholic parents before finding her mother deceased. What makes her story remarkable isn't just the hardships she endured, but how she discovered that grief had physically shaped her body for nearly twenty years without her conscious awareness.
The breakthrough came when she learned to tap on specific meridian points while expressing difficult emotions, creating an "interrupt" in her nervous system that allowed stored trauma to release. "The tapping causes an interrupt into your nervous system," Ann explains. "You're used to telling a story and feeling these emotions. Your body goes into an automatic response. Tapping interrupts that and allows that energy to release."
For those struggling with their own grief journey, Ann offers both practical techniques and the gentle reminder that healing doesn't require expensive therapies or medications – sometimes the simplest approaches create the most profound transformation. Her story reminds us that our bodies hold not just our pain, but also the keys to our healing.
Ready to explore how tapping might help your grief journey? Check out Anne's free "Blueprint to Profound Inner Peace" on her website or join her upcoming virtual retreat designed specifically for processing loss.
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When AJ Coleman's wife was diagnosed with cancer while their daughter was just two months old, his life trajectory changed forever. Following his wife's passing, he found himself navigating the complex terrain of grief while simultaneously learning to be both mother and father to a young daughter who would never have her own memories of her mom.
AJ shares how the title of his book "Keep Those Feet Moving" emerged from an unexpected moment – choosing to take a different route home to avoid waiting for a freight train. This simple decision became a powerful metaphor for his approach to grief: no matter what challenges arise, forward movement is essential. "When you come to a stopping point and don't know where to go, that's when your thoughts catch up to you. As long as there's action behind your driving force, you can accomplish anything."
The discussion delves into the unique aspects of supporting a child through grief when they have no living memory of the person they've lost. AJ's transparency about difficult moments – like when his daughter was asked to make a Mother's Day card at preschool – illuminates the unexpected challenges grieving families face. His thoughtful approaches, from maintaining relationships with maternal grandparents to using careful terminology ("illness" instead of "sick"), offer valuable insights for anyone helping children navigate loss.
Perhaps most profound is AJ's perspective on transformation through grief. "Grief is a part of what you're going through, but it's not who you are," he reminds us. This distinction between experiencing grief and being defined by it provides a crucial framework for seeing beyond current pain toward future possibility. Through honest sharing and gentle humor, this episode validates the grief experience while offering genuine hope that by keeping those feet moving, we can forge meaningful lives that honor those we've lost.
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info@asiliveandgrieve.com
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www.keepthosefeetmoving.com
www.facebook.com/keepthosefeetmoving
www.instagram.com/keepthosefeetmoving/
Credits:
Music by Kevin MacLeod
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Medical advocacy isn't just helpful—it can be life-saving. When Erin Galyean lost her father to non-Hodgkin's lymphoma in 1997, she couldn't have known that 20 years later, her sister Megan would face the same diagnosis, complicated by a rare and aggressive lung disease. Through these painful experiences, Erin discovered that her professional background in pharmaceutical sales and communication training provided her with unique skills to advocate effectively within the healthcare system.
The heart of effective advocacy lies in masterful questioning. Throughout our conversation, Erin shares powerful techniques for transforming closed-ended questions that might yield only yes/no answers into open-ended questions that extract comprehensive information from busy healthcare providers. This simple shift—asking "What side effects should we watch for?" instead of "Are there side effects?"—can dramatically improve the quality of care your loved one receives.
Ready to become a more effective advocate? Visit BadassAdvocate.com to explore Erin's books and her new interactive journal "Getting Through This Together," designed to create meaningful connections and lasting memories with seriously ill loved ones. Remember: your advocacy today could save a life tomorrow—maybe even your own.
Contact:
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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YouTube: asiliveandgrieveTikTok: @asiliveandgrieve To Reach Erin:Website: www.badassadvocate.comEmail: erin@badassadvocate.comSocial MediaFacebook: https://www.facebook.com/badassadvocate (@badassadvocate)
LinkedIn: https://www.linkedin.com/company/71141242/admin/dashboard/ Instagram: https://www.instagram.com/badassadvocate/# (@badassadvocate)
TikTok: https://www.tiktok.com/@eringalyean?lang=en (@eringalyean)
Pinterest: https://www.pinterest.com/badassadvocate/
Credits:
Music by Kevin MacLeod
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Dating after loss creates a turbulent emotional landscape. In this candid conversation, returning guest John Polo and I explore the fears, hopes, and practical realities of seeking new connections after being widowed.
Our discussion reveals why dating feels so terrifying—from worries about becoming a caretaker again to navigating unfamiliar dating apps decades after last being single. John offers wisdom drawn from his own journey and his work coaching grieving individuals through relationship transitions: "You can dip your toe in the pool, say 'I'm not ready,' and take it back out."
For the first time publicly, I share my evolving perspective on dating seven years after losing my husband. While previously adamant about never dating again, I've begun reconsidering what companionship might look like in this chapter of life. This shift highlights an important truth about grief—our needs and readiness change over time in ways we can't always predict.
The conversation extends beyond romantic partnerships to the profound importance of human connection in all forms. John shares beautiful stories of creating friendships through simple conversations with strangers, reminding us that we're "one hello, one smile away from a new friend, a new love."
Whether you're considering dating, helping someone who is, or simply curious about life after devastating loss, this episode offers practical guidance for moving forward with both courage and self-compassion. The path forward isn't about replacing what was lost, but about honoring your journey while remaining open to life's continuing possibilities.
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info@asiliveandgrieve.com
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Email: john@johnpolocoaching.com
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
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What happens when life's most profound losses lead to unexpected growth? Join us as we sit down with Judith Kambia Obatusa, affectionately known as JKO, to explore her incredible journey through grief and resilience. Having experienced the unimaginable with the loss of her children and sister, JKO shares how her Nigerian-Canadian heritage and the memory of her father continue to shape her mission of empowering women. She will inspire you with her commitment to finding joy and purpose amidst heartbreak.
Our conversation takes a heart-wrenching yet hopeful turn as we discuss the impact of losing a child on one's faith. Grief is a deeply personal journey, and JKO reminds us of the importance of embracing it fully. We talk about the healing power of community support, the significance of cherishing earthly relationships, and the vital role of a personal connection with a higher power. As we introduce JKO's podcast, "Messy Can't Stop Her," our discussion emphasizes the need for mothers to heal for the sake of their children and the world. We conclude with a heartfelt prayer, offering guidance and solace to listeners navigating their own paths through grief.
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info@asiliveandgrieve.com
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Podcast: https://messycantstopher.buzzsprout.com/
Blogs: www.brokenandbraced.blogspot.com
www.judithmusing.blogspot.com
Credits:
Music by Kevin MacLeod
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Grief is a journey that no parent ever wishes to take, yet it is one that our guest, Larry, navigates with profound insight and courage. As a former Rolling Stone Magazine editor, Larry found solace in writing after the tragic loss of his son, Rob, to suicide. This episode offers a heartfelt exploration of how grief can transform parents, endowing them with extraordinary resilience and strength. Larry shares his journey of becoming "extraordinary" and how his book, "A Space in the Heart: A Survival Guide for Grieving Parents," came to life as a vital part of his healing process.
We unpack the emotional layers of grief, drawing on the metaphor of metamorphosis to describe the personal transformation that occurs. Larry also delves into the curious absence of a term for parents who have lost a child. We discuss the controversial notion of labeling grief as a mental health disorder and emphasize recognizing grief as a natural process while acknowledging the importance of support for those who might need it.
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info@asiliveandgrieve.com
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Email: lcarlat@gmail.com
Website: www.griefforguys.com
Instagram: @lcarlat
Credits:
Music by Kevin MacLeod
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What role does acceptance play in healing from profound grief? Join us as we sit down with Chris Mamone, an acceptance coach whose personal experiences with loss have shaped his mission to help others navigate their journey through sorrow. Chris opens up about the heart-wrenching losses of his grandfather and infant son, sharing how these tragedies became pivotal moments in his life, guiding him toward a career dedicated to supporting those grappling with grief. This honest conversation also brings to light the often under-discussed experience of infant loss, drawing from our own stories to offer understanding and empathy.
The conversation underscores the significance of a good fit between coach and client, and knowing when a coaching journey has naturally concluded. We also touch upon book recommendations like "Can't Hurt Me" by David Goggins, which offer inspiration during challenging times.
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info@asiliveandgrieve.com
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Website: The Empowered Grief Journey
Credits:
Music by Kevin MacLeod
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What happens when music becomes your lifeline through life’s toughest moments? Join us as we welcome Ken Rutley, a dedicated music enthusiast and recent widower, to share his poignant story of finding solace in melodies after the passing of his beloved wife, Lindy. Ken's heartfelt recounting reveals how songs serve as an emotional anchor, providing both joy and a path to navigate grief.
Throughout the episode, we explore the intriguing relationship between music and emotions, especially how certain songs can resonate deeply in times of loss. Reflecting on personal favorites like "Mexican Moon" by Concrete Blonde and "Ordinary World" by Duran Duran, we discuss how music can mirror the emotional stages of grief, offering comfort and fostering healing. Adding a touch of nostalgia, we celebrate the art of mixtapes, with a fun challenge of crafting a musical journey—from tears to hope—through a thoughtful selection of songs.
Tune in for a rich dialogue on music's transformative power in our personal journeys of loss and renewal.
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Scratch Made A Mixtape: https://open.spotify.com/show/0X4GCQHQSJKbPY7ykWzIhA
Credits:
Music by Kevin MacLeod
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Discover how one doctor's mission could reshape the primary care landscape as Dr. Robert Smith joins us to uncover the critical gaps in mental health advocacy. With primary care physicians shouldering 75% of mental health care responsibilities, Dr. Smith exposes the alarming consequences of inadequate training, resulting in misdiagnoses that echo through personal lives and society. He invites us to consider the profound impact of integrating comprehensive mental health training into primary care, underscoring the necessity of public awareness and political intervention to drive meaningful change.
From tackling the stigma of non-traditional grief to mobilizing public action for healthcare reform, this episode empowers you to champion your medical well-being through informed and compassionate engagement.
Contact:
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info@asiliveandgrieve.com
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Email: smithrr@msu.eduWebsite: https://www.robertcsmithmd.com/
Credits:
Music by Kevin MacLeod
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Facing the decision of what to do with a loved one's ashes can be an emotional and daunting task. I found myself in this position with my late husband Tom's ashes sitting on a shelf for years. Our episode today features David Perotto from Bartolomeo and Perotto Funeral Homes, who shares a wealth of knowledge about the various options available for managing ashes—from traditional cemetery placements to unique ocean ceremonies. As families become more spread out, these decisions carry significant weight, and David emphasizes that some choices, such as scattering ashes, are irreversible and must be carefully considered.
Planning ahead for end-of-life arrangements can be a gift to both yourself and your loved ones. We discuss the emotional and logistical benefits of pre-planning funerals, including insights from experts like Dr. Alan Wolfelt in grief recovery. By reflecting on our legacy and pre-planning, we can enrich the commemorative experience with personal touches, like sharing memoirs, and foster a supportive community of shared experiences.
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Email: david@bartolomeo.com
Website: https://www.bartolomeo.com
Credits:
Music by Kevin MacLeod
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How do neurodiverse individuals manage the intricate journey of grief? Carolyn Jenkins returns to shed light on this profound question, drawing from her rich expertise in special education and personal experience as a widowed mom. She shares touching anecdotes and practical advice on how neurodiverse people uniquely adapt to everyday challenges while carrying the weight of loss. Carolyn introduces us to her new virtual group aimed at supporting neurodiverse widows, emphasizing the vital role of humor and support systems in navigating these emotional waters.
Navigating conversations about death with neurodiverse children presents its own set of challenges. Together, we explore effective strategies to broach this sensitive topic, ensuring children are prepared for experiences of loss. Carolyn and I also discuss the importance of respecting individual choices in remembering loved ones and the pressures that sometimes accompany those choices.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieveTikTok: @asiliveandgrieve To Reach Carolyn:
Email: info@asiliveandgrieve.com
Soaring Spirits International:
Website: https://soaringspirits.org/Camp Widow: https://campwidow.org/
Credits:
Music by Kevin MacLeod
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What happens when life's challenges lead you to discover your true purpose? In this episode, we sit down with Caren Paskel, who shares her personal transformation from an anxious, introverted child into a yoga teacher and abstract artist. Caren's candid revelations about her ongoing battles with depression and self-doubt highlight the transformative power that yoga and art have had on her life. Her story is a testament to the potential for growth and healing when we embrace our true passions.
Caren introduces her caregiving program and nonprofit, designed to empower caregivers through self-care and self-belief. She also shares insights from her book, "The Power of Self-Belief," aiming to inspire listeners to embark on their own journeys of discovery and growth.
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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Website: https://carenpaskel.com/
Credits:
Music by Kevin MacLeod
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Can you turn heartbreak into healing? Discover the remarkable journey of Claudia Castillo, author of "Symphony of the Soul," as she finds strength after the devastating loss of her son. Her story is a testament to the power of maintaining an open heart and mind, providing a beacon of hope for others seeking solace and spiritual connection with loved ones beyond the physical world.
We explore how Claudia's practices of grounding, prayer, and spiritual connection offer profound healing. From the meditative rhythm of prayer to the grounding touch of nature, Claudia shares her transformative rituals. She introduces the healing magic of the Ho'oponopono prayer. The discussion also highlights the life-changing potential of somatic techniques like tapping. Claudia's journey is a powerful reminder of the resilience of the human spirit and the transformative power of spiritual healing.
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info@asiliveandgrieve.com
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Email: claudia@chateodelcorazon.com
Website: www.chateodelcorazon.com
Credits:
Music by Kevin MacLeod
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Sibling grief is a deeply personal journey that often feels overlooked, yet its impact is profound and lasting. Join us as we engage with Annie Orenstein, a tech researcher and author of "Always a Sibling: The Forgotten Mourner's Guide to Grief," to uncover the complex emotions surrounding the loss of a sibling. Annie shares her heartfelt story about losing her brother Ben in Afghanistan and the uncharted territory of sibling mourning she navigated. Through her extensive research involving 350 bereaved siblings, Annie sheds light on the unique challenges faced, emphasizing the importance of acknowledging and supporting sibling grief, which is too often overshadowed by other familial losses.
Experience a candid conversation about the roles of family support and the rituals that keep memories alive during holidays. Learn from Annie's personal anecdotes about her Jewish family's traditions and the strength found in honoring individual grieving processes within a family unit. We discuss the delicate task of sharing a loved one's story with children, focusing on celebrating life rather than just their passing. The power of enduring love is highlighted, transforming grief into an everlasting bond that influences future generations. Annie's insights, paired with our own reflections, make this episode a resonant resource for anyone navigating the poignant journey of sibling loss.
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info@asiliveandgrieve.com
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Website: https://www.annieorenstein.com/
Credits:
Music by Kevin MacLeod
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Today, we're joined by Tara Wild, who shares an extraordinary story that unfolds during the pandemic. As Tara and her husband, Darcy, navigate the challenges brought by COVID-19, they discover the value of family time amidst the chaos. The narrative takes a heart-wrenching turn with Darcy's mysterious disappearance, prompting a community-driven search effort that highlights the resilience and power of collective support in Vancouver.
Tara's story is not only one of personal tragedy but also of courage and transformation. By choosing love over fear and turning to stories of creativity and adversity, she provides a fresh perspective on grief that resonates deeply. Her book "Snapshots of my Broken Heart" serves as a beacon of hope and connection for those facing loss.
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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Website: https://tarawild.ca
Credits:
Music by Kevin MacLeod
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The conversation delves into the complexities of navigating grief after the holidays, focusing on practical strategies for healing and reflection. Listeners are encouraged to embrace creativity, set attainable goals, and seek community support to facilitate their journey through grief.
• Importance of processing emotions after the holidays
• Suggestions for reflecting on the past year
• Tapping into creativity as a healing outlet
• Advocacy for setting small, achievable goals
• Significance of community and shared experiences
• Reminder of the freedom to explore new interests
• Final thoughts on maintaining an open heart and mind in grief
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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Credits:
Music by Kevin MacLeod
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Imagine realizing in your 50s that the challenges you've been facing your entire life are actually symptoms of ADHD. That's exactly what happened to our guest, Carolyn Jenkins, a veteran special education teacher with more than four decades of experience. Carolyn shines a light on the often-misunderstood concept of neurodiversity, sharing her personal journey and how it intersects with both her professional and personal life. Her story not only highlights the resilience and success that come alongside a diagnosis but also emphasizes the importance of understanding that neurodiversity involves diverse brain functions, not mere behaviors.
We tackle the often-overlooked area of how neurodiverse individuals navigate grief. For women and older men, these conditions can remain hidden, complicating their grieving process. Our conversation covers the crucial role of professional guidance and the support networks that are invaluable in such situations. We recognize the unique ways neurodiverse children, especially those on the autism spectrum, experience grief. Breaking down misconceptions, we stress the importance of clear communication and the balance between routine and flexibility to support them.
In addition, we discuss the healing power of community resources like Soaring Spirits and Camp Widow that provide spaces for connection and understanding. These initiatives support individuals and families through their grief journeys, offering comfort and a sense of belonging in shared experiences. Join us as we explore these transformative conversations and resources that aim to foster understanding and healing.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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Email: info@asiliveandgrieve.com
Soaring Spirits International:
Website: https://soaringspirits.org/Camp Widow: https://campwidow.org/
Credits:
Music by Kevin MacLeod
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Discover how spirituality can be a beacon of light during times of loss with Catherine Duncan, an integrative spiritual consultant, ordained minister, and former hospice chaplain. Catherine shares her wisdom on finding meaning beyond religion, emphasizing the importance of presence and consciousness to navigate life's inevitable chaos and stress. Learn to balance joy and sorrow while making intentional choices that nurture your spirituality during grief.
Explore practical mindfulness techniques from her book "Everyday Awakening," which are designed to shift you from a busy mind to a state of calmness. These 42 exercises, similar to cognitive behavioral therapy, help regulate the nervous system and foster gratitude. Dive into the spiritual aspects of dying, where connections with deceased loved ones and spiritual entities remind us that death is a transformation, not an end.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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Email: revcduncan@gmail.com
Website: www.catherineduncan.org
Credits:
Music by Kevin MacLeod
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Shelby Forsythia, the grief coach renowned for her compassionate wisdom, returns us for a special holiday episode of "As I Live and Grieve." She shares her personal journey into the world of grief, a journey that began amidst the chaos of what she calls her "four years of Hell" in college. Shelby unveils her G-R-I-E-F method, a comforting framework designed to help those mourning find grounding and resilience, particularly during the emotionally challenging holiday season.
Listeners are invited to explore Shelby's enriching resources, including her books "Permission to Grieve" and "Your Grief, Your Way," which provide a structured roadmap for navigating grief's complex landscape. The "joy jar" exercise is highlighted as a tool for capturing small glimmers of happiness, encouraging a mindful approach to healing. Whether you're seeking solace, guidance, or a renewed perspective on grief, this episode offers valuable insights and practical tools to support your journey toward embracing life beyond loss, all while rediscovering joy along the way.
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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To Reach Shelby:
Shelby Forsythia (she/her)
Grief guide, author, and podcast hostWebsite | Instagram | Facebook | YouTube | TikTok
Featured in O Mag, Huffington Post, and Modern Loss Ready to grow through grief? Check out these free resources:
- Grow Through Grief Workshop—MOST POPULAR!Three easy, proven tools that help you stop feeling stuck and start moving forward.
- Dear Grief Guide: My weekly podcast where I answer anonymous letters from grievers with compassionate advice and gentle reframes.
Credits:
Music by Kevin MacLeod
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As we navigate the holiday season, I take a moment to share my personal reflections and explore how these times can stir both joy and heartache. This solo episode offers a heartfelt letter from an imagined perspective of our late loved ones, challenging the notion that the holidays must always be joyous and perfect.
Let this message be a gentle reminder that while the holidays may be tough, you're not alone. Together, we can honor our memories and embrace the possibility of creating new ones.
Bless you - and may your Holidays be full of happy memories.
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info@asiliveandgrieve.com
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Credits:
Music by Kevin MacLeod
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Emily Thiroux Threatt's journey through loss and love offers an intense tale of resilience and renewal. From her cherished days with her first husband, Jacques Thoreau, a passionate bioethicist, to the unexpected path that led her to her second husband, whom she met through an online encounter, Emily's story is rich with life lessons.Our conversation with Emily is a heartfelt exploration of how life’s challenges can be met with grace and ingenuity.
Emily also reveals how gratitude became her guiding light amidst sorrow, thanks to a simple yet powerful practice inspired by "The Secret." You'll discover how keeping a gratitude journal helped her find joy, even during the toughest times. This episode uncovers her creative endeavors, such as the Grief and Happiness cards, designed to offer peace and reflection. Additionally, Emily shares her inspiring initiatives like the free Grief and Happiness Gathering and her role in the global summit, From Morning to Light, highlighting that joy and personal growth are indeed possible even in life's darkest moments. Whether you're seeking solace or inspiration, Emily's insights offer hope and a pathway to happiness.
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www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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Website: https://lovingandlivingyourwaythroughgrief.com/E-mail : emily@lovingandlivingyourwaythroughgrief.com
Credits:
Music by Kevin MacLeod
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John Polo returns to "As I Live and Grieve," bringing with him a moving account of enduring love and transformation. Discover the compelling ways love can persist beyond loss, and how John found the courage to open his heart again to his fiancée, Allie, all while honoring the memory of Michelle.
We also touch upon the challenges of seeking connection and companionship, especially for older individuals who have lost a spouse. John shares practical wisdom on navigating the modern dating scene with authenticity while safeguarding against its potential pitfalls. We highlight the invaluable support offered by Soaring Spirits International, a community dedicated to helping widows and widowers build genuine connections. Join us in this heartfelt episode as we explore themes of love, healing, and community, offering hope and insights for those on their own grief journeys.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieveTikTok: @asiliveandgrieve To Reach John:
Email: john@johpolocoaching.com
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
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How do you find the strength to rebuild your life after an unexpected tragedy? Today we sit down with Clarissa Maul, a remarried widow and dedicated bereavement advocate, who opens up about her harrowing journey following the sudden death of her husband, Rob, in a 2019 hiking accident. From her days as a homeschooling mom and communications consultant to navigating the overwhelming grief with her four young children, Clarissa shares the raw and real challenges her family faced. She also speaks about the pivotal role her faith played in providing the resilience she needed to move forward. We delve into the intricacies of parenting through grief—like using concrete language to explain death to children and adapting remembrance traditions over time. Clarissa offers a glimpse into her collaborative book "Hurt Help Hope," written with her daughter Fiona, which serves as a vital resource for grieving teens. This episode shines a light on the critical importance of community support and self-care, making it an essential listen for anyone seeking comfort and understanding through difficult times.
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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Website: www.clarissamoll.com
Credits:
Music by Kevin MacLeod
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Have you ever felt that silence holds more than just the absence of sound? In this heartfelt episode, Gina Gale Gray opens up about her astonishing journey with her son, Spencer, who taught her the unique language of telepathic communication. Despite living without the ability to speak or move independently for 23 years, Spencer communicated profound insights that transformed Gina’s understanding of love and connection. Gina shares her expertise on the extraordinary senses known as the clairs—clairaudience, clairsentience, and clairvoyance—and how these senses facilitate communication with the spirit world. With real-life examples and intuitive guidance, Gina explains how she helps those grieving to connect with their departed loved ones. Listen in as Gina recounts how specific music or environmental observations can serve as intuitive prompts, enabling us to tune into higher vibrations for messages of hope and healing.
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info@asiliveandgrieve.com
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Website: https://www.anywheremindbodysoul.com/Facebook: https://www.facebook.com/people/Gina-Gayle-Gray/
Credits:
Music by Kevin MacLeod
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Ever wondered how to effectively support children and teens through the unimaginable pain of traumatic loss? Join us as we sit down with Jennifer Levin, a licensed therapist who specializes in traumatic grief, to uncover the essential steps needed for crisis support and stabilization. Jennifer enlightens us on the particular needs of young individuals facing sudden and unexpected deaths, especially within school environments.
How do you distinguish between grief and depression when both share similar symptoms like sadness and changes in sleep or appetite? This episode clarifies these crucial differences with Jennifer's expert insights. We tackle the controversial topic of prolonged grief disorder's inclusion in the DSM, discussing its implications for accessing care. Additionally, we explore how children's understanding of death evolves, especially around the ages of seven to eight, when they begin to grasp its universality, cessation, and irreversibility. This episode is packed with valuable insights and practical advice for anyone navigating the complex terrain of traumatic grief.
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info@asiliveandgrieve.com
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Instagram: @asiliveandgrieve
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Website: www.traumaticgriefsolutions.comEmail: jennifer@traumaticgriefsolutions.com
Credits:
Music by Kevin MacLeod
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Imagine starting a podcast from a light-hearted joke among friends, only to find it transforming into a deeply meaningful project. That's exactly what happened to Nick Gaylord, the creator of "Our Dead Dads." Join us as we welcome Nick back to share the deeply personal story behind his podcast, which began with humorous banter among his brothers and friends who, like Nick, have lost their fathers. In this episode, Nick delves into the bittersweet memories of his father and his journey that spans across various states and a fascinating career in the pharmaceutical industry.
Grief is a multifaceted experience, particularly when it involves complex relationships with the deceased. Kathy opens up about her mix of relief and guilt following her husband's death from a brain tumor. We discuss the critical need to address grief in all its forms to prevent long-term emotional strain, reminding listeners that all emotions during grief are valid.
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info@asiliveandgrieve.com
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Website: http://www.ourdeaddads.comE-mail : ourdeaddadspodcast@gmail.com
Credits:
Music by Kevin MacLeod
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How do we support a generation grappling with profound loss? We explore this critical question with Rebecca Feinglos. Rebecca's journey through the loss of both parents by age 31, coupled with a challenging divorce, has shaped her unique perspective on grief. We also tackle the often overlooked intersection of grief and the workplace. Misconceptions abound that grief is a private matter, yet acknowledging and supporting an employee's grief can lead to increased loyalty and dedication.
Rebecca is a certified grief support specialist, startup founder, and former state and local policy advisor. She founded Grieve Leave in 2021 as a way to document her experience on a year-long grief sabbatical, and process her own grief and loss. Grieve Leave has grown into a global community of 30,000 with online reach well into the millions that provides tangible takeaways, resources, and a healthy dose of humor, creating an entire movement around taking intentional time to grieve. Rebecca has been featured in LA Times, Fortune, TIME, HuffPost, Slate, ELLE, and more for her raw and revolutionary voice, inspiring a more grief-informed world.
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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Website: https://www.grieveleave.com/
Credits:
Music by Kevin MacLeod
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What happens when the love of your life is taken away by an unforgiving illness? Join us as we welcome back Warren Kozak, who courageously shares the heart-wrenching story of losing his wife, Lisa, to a rare form of cancer. Through Warren’s eyes, we experience the profound loneliness and emotional turmoil that accompanies the death of a spouse. Warren sheds light on the Jewish mourning practice of shiva, which unexpectedly became a beacon of hope, helping him and his daughter take the first steps towards healing. This episode is a raw and honest exploration of grief, underscoring the invaluable role of support systems during life’s most challenging moments.
We touch upon the possibility of finding love again and the small acts of kindness that provide comfort long after the initial loss. Don’t miss out on our discussion of "Waving Goodbye," a book designed to support those who have recently lost someone and offer them a gentle guide through their grief.
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info@asiliveandgrieve.com
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Website: www.warrenkozak.comContact: www.warrenkozak.com/contact
Credits:
Music by Kevin MacLeod
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Can art heal the deepest wounds of our hearts? In this powerful episode, we bring you the moving story of Jane Edberg, an accomplished artist and former art educator, who has navigated the unthinkable grief of losing her 19-year-old son through the transformative power of creativity. Jane shares how her art evolved from processing childhood trauma to confronting the immense sorrow of losing a child. She recounts a deeply personal moment where, with the support of her daughter, she turned her grief into a profound artistic expression, capturing it poignantly through photography.
We also delve into the concept of finding purpose through creative expression during times of sorrow. Jane opens up about her personal rituals and how they helped her navigate her grief, including the metaphor of an ever-changing river that taught her life continues to flow and change. Through documenting these experiences, Jane discovered a new way to heal, eventually creating a book filled with insights for others facing similar losses. This episode is a testament to the resilience of the human spirit and the intentional choices that allow us to navigate the transformative journey of grief with newfound purpose and meaning.
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info@asiliveandgrieve.com
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Website: https://www.thefineartofgrieving.com/
Credits:
Music by Kevin MacLeod
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Have you ever wondered how storytelling can be a powerful tool for healing and connection? Join us as we chat with Diane Wyzga, a woman whose extraordinary journey from US Navy nurse to litigation consultant, and eventually to podcast creator and founder of Quarter Moon Story Arts, as she shares how storytelling plays an essential role in the grieving process, offering comfort and closure through shared memories. We explore how conversations about loved ones who have passed can create a sense of safety and connection, affecting our relationships and interactions in meaningful ways.
This episode promises not only to inspire you to tell your own stories but also to appreciate the therapeutic benefits of remembering and sharing happy moments during times of sorrow. Discover how you can find and use your own voice through storytelling.
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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Quarter Moon Story Arts: https://www.quartermoonstoryarts.net
e-mail: info@quartermoonstoryarts.net
Arrange a no-sales Discovery Chat: https://www.quartermoonstoryarts.net/hire-me/
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Stay current with Diane as “Wyzga on Words” on Substack:
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Stay current with Diane on LinkedIn: https://www.linkedin.com/in/diane-f-wyzga-QMSA
Credits:
Music by Kevin MacLeod
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What if life's most daunting challenges could be transformed into a source of profound strength and purpose? Listen in as we chat with Naomi Riley, a consultant and advisor whose story of resilience will leave you inspired. Diagnosed with juvenile rheumatoid arthritis at a young age, Naomi was told she would be wheelchair-bound by her late teens. Defying these grim medical predictions, her determination was unwavering. Then later, in 2017 she was struck by a distracted driver, resulting in severe injuries, including a brain injury. Hear Naomi recount her traumatic experience, the grueling nine months of rehabilitation, and her ongoing journey to reclaim her life.
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info@asiliveandgrieve.com
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You can find out more about Naomi on her personal website or the Text Pledge website.
Credits:
Music by Kevin MacLeod
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The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
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How does one find purpose after devastating loss? We sit down with Kjell Phillips as he shares his heart-wrenching yet inspiring journey of transformation after the profound losses of his mentor, Vince Kramer. Kjell's move from California to Colorado to immerse himself in Vince and Mary Kramer's mentorship program is a testament to the power of seeking answers and new beginnings amid grief.
Discover how our perceptions can literally shape our reality. We dive into the observer effect and the double-slit experiment, making these complex scientific principles accessible and relatable. Shell and I share personal stories that illustrate how energy and alignment influence our lives. This episode breaks down the barriers between science and spirituality, showing how understanding these concepts can empower us to manifest our desired outcomes.
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Website: Purposemeaningjoy.comInstagram.com/pukakjell
Email: kjellphillips925@gmail.comAwakening Through Moments of Choice: A Memoir of Divine Guidance
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Ever wondered how to redefine joy amidst profound loss? Join us in a moving conversation as we welcome Jessica Fein, the author of "Breathtaking: A Memoir of Family, Dreams, and Broken Genes." Jessica takes us through her family's heartrending yet inspiring journey, from adopting three children from Guatemala to facing the devastating diagnosis of her middle daughter with a rare mitochondrial disease. Jessica opens up about the concept of ambiguous grief—the sorrow of losing someone who is still physically present but fundamentally changed. Her insights offer a profound perspective on navigating life's tumultuous changes and finding moments of joy and resilience.
Jessica also opens up about the emotional weight of caregiving, recounting her struggles and the difficult realization of lost future moments with her daughter. The discussion wraps up with reflections on exposing children to grief, the healing power of storytelling, and how these experiences shape a healthier approach to future adversities. Tune in to gain a deeper understanding of the complexities of grief, the strength found in family, and the importance of embracing every emotion along the journey.
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Website: jessicafeinstories.com
Credits:
Music by Kevin MacLeod
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Ever wondered how simple acts of kindness can bring peace to someone in their final moments? Join us in this heartfelt episode featuring John Wenderlein, a dedicated hospice chaplain who shares his unique journey from seminary to the profound world of hospice care. John opens up about the contrasting roles of hospice and hospital chaplaincy, shedding light on how holistic and compassionate care can sometimes lead to unexpected improvements in patients' conditions. Through John's eyes, we gain a deeper understanding of how hospice care goes beyond palliative relief, extending emotional and spiritual support to patients and their families.
John's profound experiences appear in his books, "Remember Me: End of Life Stories as Seen through the Eyes of a Hospice Chaplain" and "The Late Honor." Join us as he shares his wisdom.
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Email: johnwenderlein123@gmail.com Credits:
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What happens when the dreams you had for your children are replaced by unexpected medical challenges? Meet Jason Tuttle, a devoted father whose life took a turn with a rare diagnosis in his son, Eagle-Barrett syndrome. Jason opens up about the emotional and physical hurdles faced daily, providing an eye-opening perspective on the grief experienced from the loss of anticipated milestones and the impact on family life.
Jason shares how he found solace through counseling and journaling, eventually creating a powerful support network. He also introduces an innovative grief coloring book designed to help both adults and children process their emotions creatively. This collaborative project, featuring personalized illustrations, aims to foster connections within the grief community and provide a therapeutic outlet for those navigating the complexities of loss.
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Website: www.LettersToZachary.comFacebook: https://www.facebook.com/profile.php?id=61552174684952
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Our guest today is Warren Kozak, who shares his deeply moving journey through grief following the death of his beloved wife, Lisa. From the joyous early years of building a family to the difficult periods of Lisa's illness and eventual passing in January 2018, Warren's story is a testament to enduring love and resilience. In this heartfelt episode, Warren shines a light on the invaluable lessons he learned through his grieving process. Warren offers insight into concepts like brain fog and the necessity of recreating oneself after a significant loss, providing reassurance that while the pain never fully disappears, it does ease over time.
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Website: www.warrenkozak.comContact: www.warrenkozak.com/contact
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Music by Kevin MacLeod
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Have you ever wondered why some losses hit harder than others, and how we can truly process the grief that follows? Join us as we explore profound questions with Dr. Natasha Trujillo, a counseling and sports psychologist, who shares her unique insights into the presence of grief in our lives. Dr. Trujillo discusses her professional and personal journey, emphasizing the importance of integrating grief rather than moving past it. We discuss the differences between grief and mourning. We examine the crucial role of social support and societal expectations in the grieving process. The conversation also offers insight into the power of connection, highlighting the importance of finding a supportive person to talk to when grieving.
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Website: npttherapy.comEmail: dr.trujillo@npttherapy.com Facebook: npttherapy Credits:
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What happens when a life of success and achievement is abruptly halted by illness and loss? Join me as I chat with Holly Bertone, a holistic health coach specializing in midlife wellness for women. Holly shares her compelling journey from the heights of the FBI and competitive athletics to confronting the harsh realities of breast cancer, an autoimmune disease, and chronic fatigue. She opens up about the dual grief of losing her mother and grappling with an identity crisis after the end of her prestigious career and athletic endeavors. Through her story, Holly emphasizes the critical importance of acknowledging and managing grief to foster health and wellness.
Explore the concept of the "comeback" through both significant life events and smaller, cumulative challenges. We discuss the "base camp cycle," a metaphor for the initial enthusiasm and subsequent struggle we all face when attempting to improve our lives after setbacks. Drawing inspiration from iconic 80s movies like Rocky, we delve into the necessity of resolving unresolved emotions such as grief, resentment, guilt, and shame to create a sustainable future. Then, let's shift the focus to creating your future self by prioritizing metabolic health over vanity metrics. Holly shares personal anecdotes about overcoming unhealthy habits and transforming obstacles into opportunities for growth. Holly's Rocky-inspired framework for comebacks, along with her advice on small, consistent efforts, offers practical guidance for advocating for your future self.
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Free Gift!: Your Comeback Experience Private Podcast - https://academy.pinkfortitude.com/podcast-landing-welcome
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Your Comeback Story Podcast: https://pinkfortitude.mykajabi.com/blog/Instagram: https://www.instagram.com/holly.bertone/
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How do you connect with a loved one after they've passed away? Join us as we welcome back Jamie Lee Silver, our Afterlife Correspondence Coach, who bravely shares the heart-wrenching and inspiring story of her son Ben. Ben was a brilliant runner whose life was tragically disrupted by mental illness, ultimately leading to his untimely death. Jamie reveals how her spiritual beliefs and intuitive abilities have helped her maintain a connection with Ben, providing solace and hope even in the darkest times. Her experience sheds light on the enduring bond between mother and son, offering insights into how you can find spiritual connections with your own lost loved ones.
We again discuss the transformative power of Emotional Freedom Techniques (EFT) for managing grief. Jamie will explain the critical role of serenity in making meaningful contact with the deceased and how active engagement in healing can lead to a state of peace. This episode is a heartfelt invitation to actively participate in your healing journey, finding comfort and connection amidst grief.
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Website: tapforhappiness. com
Email: tapforhappiness@gmail.com
LinkedIn: linkedin.com /in/jamieleesilver
Facebook: facebook.com/jamieleesilver
Instagram: instagram.com/jamieleesilver
Credits:
Music by Kevin MacLeod
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What if humor could help you navigate the darkest times of your life? Join us as we sit down with Kelley Lynn, a remarkable woman who went from being an aspiring actress and comedian to a widow, and turned her grief into a powerful tool for healing. Kelley's journey began with meeting Don in an America Online trivia game, leading to a beautiful love story and then an unexpected tragedy that changed everything. As she opens up about her relationship, the sudden loss, and the enduring pain, Kelley offers a raw and honest look at grief, far beyond traditional narratives.
Through the transformative power of writing, Kelley found solace and a way to connect with others in similar situations. Her book "My Husband is Not a Rainbow" stands as a testament to her journey, blending real-time Facebook posts, blog entries, and diary excerpts to create a brutally honest portrayal of grief. She explains how existing resources often felt inadequate, which motivated her to provide the unvarnished truth about loss, anger, and the shattering of life as she knew it. Kelley's writing not only served as a therapeutic outlet for her but has also resonated deeply with readers, offering them both comfort and a sense of shared experience. Tune in to this heartfelt episode for a story of resilience, raw emotion, and the power of finding comfort amidst the chaos of grief.
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Website: www.iamkelleylynn.comEmail: kelleyiskelley@gmail.com Credits:
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When life hands us the unimaginable, the journey through the wilderness of grief can feel insurmountable. Jocelyn joins us today to share her personal experiences, marked by the devastating loss of friends and the heartbreak of losing both her parents to COVID-19 within a mere week. Her story illustrates the unpredictable nature of grief and the vital importance of preparing for life's most challenging moments, even when they seem far beyond the horizon.
Through the lens of her experiences, we examine the profound effect of hospital negligence and the tragedy it compounds during times of crisis. The stark contrast in care received by her parents during the pandemic spotlights the harrowing decisions families must navigate within an overwhelmed healthcare system. As Jocelyn recounts advocating for her loved ones and facing the barriers of hospital protocols, listeners are given a raw glimpse into the emotional toll of end-of-life care, offering a sobering reminder of the strength required to confront such adversity. In the aftermath of her loss, Jocelyn shares her journey on a path to healing. She worked through the impact of life without a will, to solace found in human design, the Akashic records, and yoga nidra, her evolution as an Akashic records guide and advocate for soul art therapy emerges. Her approach champions the memory of her lineage and the importance of honoring our ancestors through creativity and remembrance. As Jocelyn provides resources for listeners grappling with grief or emotional imbalance, her story becomes a beacon for those navigating the tumultuous waters of loss, and an invitation to find support, understanding, and growth in one's own journey.
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Website: https://www.jocelynbates.net/Email: artsetc@mac.com Credits:
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When Lainne Love, a spiritual psychology coach and author, shares her journey of loss, full of complexities of addiction and homelessness. We unwrap the layers of grief, navigating through the raw truths of emotions. Her candid revelations serve as a guidepost for those adrift in their own sea of sorrow, illuminating the path towards healing with authenticity and grace.
Our conversation transitions seamlessly into the healing powers of honesty and reflection. It uncovers the necessity of confronting even the most uncomfortable emotions head-on, granting them space to breathe and be acknowledged. Sitting with a photograph, as simple as it sounds, is suggested as a profound practice in this chapter, allowing feelings to surface in their own time. It's an invitation to embrace self-compassion and understand that our intricate web of emotions is a natural part of the grieving tapestry. This chapter holds up a mirror to the heart's resilience, encouraging listeners to look within and find the courage to process their pain. Don't miss this episode...
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Website: https://www.lainne.com/Email: lainne@lainne.com Credits:
Music by Kevin MacLeod
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They say time heals all wounds, but the pain of losing a child is a chasm that can seem insurmountable. Jamie Lee Silver joins us, courageously opening up about her son's passing just shy of his 22nd birthday. Today we navigate the often avoided conversation about grief, and how society's discomfort with deep emotions can add a layer of isolation to an already unbearable experience. Jamie introduces us to the practice of Emotional Freedom Techniques (EFT) Tapping, a lifeline for many who are drowning in the despair of loss, merging the wisdom of Eastern and Western healing to carve out a space for solace and support.
In this heart-to-heart, we also walk through the story of a mother turning pain into celebration, an incredible testimony to the power of EFT in transforming anticipatory grief into a remembrance filled with joy. The technique's simplicity, the rhythmic tapping, the whispered affirmations — these become the backdrop to which we discuss the cognitive clarity and emotional release that EFT can bring. Listen in...
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Website: tapforhappiness. com
Email: tapforhappiness@gmail.com
LinkedIn: linkedin.com /in/jamieleesilver
Facebook: facebook.com/jamieleesilver
Instagram: instagram.com/jamieleesilver
Credits:
Music by Kevin MacLeod
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Caring for a loved one with Parkinson's disease can be a life-altering voyage that many of us will never fully understand—unless we've walked that path ourselves. Dr. George Ackerman joins us to share the deeply personal narrative of his mother, Sharon's, battle with this incapacitating illness, and how it thrust upon him the mantle of caregiver. Dr. Ackerman gives voice to the often-unsung heroes tending to the needs of those with Parkinson's and how these experiences fuel his fight for change and support through initiatives like the National Plan to End Parkinson's Disease bill. Dr. Ackerman’s journey reveals the broader narrative: that our shared struggles can create unexpected pathways to advocacy and support for others.
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Website: https://www.togetherforsharon.com/
Email: togetherforsharon@gmail.com
LinkedIn: https://www.linkedin.com/in/george-ackerman-ph-d-esq-mba-00871a82/
TikTok: https://www.tiktok.com/@togetherforsharon1
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Credits:
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Feeling adrift in the aftermath of a divorce? Healing takes center stage as we welcome Cindy Edington. Together, we acknowledge the duality of grief—mourning a lost loved, or facing the finality of a marriage. Through Cindy's holistic approach, we shine a light on the importance of self-discovery, managing financial fears, and the delicate dance of redefining one's future.
The path to personal growth after divorce is fraught with caution signs—rush into a new relationship, and you may miss the chance to truly rediscover who you are. This episode fosters a conversation about the dangers of dating on the rebound and the wisdom in casual meetups where you can catch warning signs over a steaming cup of coffee.
Discover the restorative power of self-compassion through practices like yoga and Reiki, and consider coaching as a guiding light. Remember, we're here to offer a hand and a listening ear, creating a compassionate space for you to share and grow. Join us as we continue this heart-to-heart...
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Website: https://tranquilheartwellness.com/ Credits:
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When Kelly Wilk lost her father at 19 and later her spouse, while raising a young child, her life was irrevocably changed. Today, we sit down with this remarkable artist and healer to talk about her journey through grief and the extraordinary ways she has channeled her pain into creativity and healing. As a registered reflexologist, Reiki master, aromatherapist, and multi-talented artist, Kelly's insights offer a unique perspective on navigating the labyrinth of loss.
Embracing both tears and laughter, we discuss the importance of authentically experiencing and expressing grief. From celebrating the joyful memories of loved ones to finding humor in everyday moments, we highlight the therapeutic value of laughter. We also explore various methods for coping with grief, such as physically breaking objects to release pent-up frustration and creating affirmations to embrace our emotions fully. To foster a sense of community, we invite you to join "The High-Flying Adventures of Captain Grief" Facebook page, where you can share your journey and find support.
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Website: The High-Flying Adventures of Captain Grief - Grief is messy...own it!
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Have you ever wondered if your pet could be more than just a furry companion, but a soulmate? Michelle Slater, author of "Soulmate Dog," joins us to share her heartwarming tale of love and connection with her German Shepherd, Brady. Together, we traverse the emotional landscape of relationships that transcend species, highlighting the extraordinary lengths to which we go for our pets and the limitless nature of love.
This episode isn't just about pet love; it's an exploration of grief, healing, and the unspoken language that binds us to our animal friends. Delving into the world of telepathic communication with animals, we uncover how Michelle's skeptic heart was transformed through her experiences with an animal communicator.
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Have you ever stumbled across joy in the most unexpected of places, like amidst the sharp edges of grief? This episode welcomes Ross Palfreyman, a seasoned attorney turned author, who shares his profound insights on finding "Joy in the Brambles." Together, we unravel the complexities of grief that arise from life's various challenges, including family squabbles, health scares, and career shifts. Ross offers a compelling approach to embracing joy even when faced with life's prickliest obstacles, as well as a look into our spiritual understanding of joy as a covenant with a higher power.
The concept of charity within the Christian faith takes center stage as we contemplate how acts of kindness and service to others can lead to a deeper experience of joy. I recount a heartwarming story of inclusion involving a young boy in our church and discuss the legal nuances of contracts to illustrate how committing to compassionate actions can be seen as a promise, a bilateral agreement, with the divine. We consider the idea that joy from service is a gift, not a penalty, filled with acts of love and care for others, however small they might seem.
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Have you ever stood in the face of a storm and felt the resolve to push through? Our special guest, Dr. Kimberly Harms has done just that. Join us as Kim opens up about her birth marred by thalidomide, the heartache of her mother's suicide, her own battle with depression, and the fortitude required in the wake of her husband’s liver cancer. Her story is a testament to the unwavering human spirit and the shared comfort we find in acknowledging our vulnerabilities.
Loss is a path often walked in isolation, but it doesn’t have to be. Kim shares stories that illuminate the vital role such groups play, the importance of recognizing the value of grieving children as whole individuals, and how happiness can be reclaimed in life after loss. From the intimate tale of a widow's journey to the resilience seen in the face of the Rwandan genocide, we shine a light on the unexpected paths carved from the depths of grief, leading to new life chapters and cultural connections.
How can we construct a legacy that stands the test of time? This episode offers a stirring reflection on the narratives that have the power to shape our final impressions. Kim discusses her poignant work, "Are You Ready? How to Build a Legacy to Die For," and the profound concept of legacy love letters, guiding us on how to prepare for the ultimate future. Join us for an episode that will offer you empowerment to chart a course towards hope and healing.
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When the burdens of grief and trauma cloak the shoulders of our bravest—the police officers, firefighters, and emergency personnel—we seldom grasp the depth of their silent battles. Jared Altic, a pastor and chaplain with the Kansas City, Kansas, Police Department, joins me in a poignant conversation that shines a light on the hidden emotional toll experienced by first responders. With his insights, we unravel the complex layers of grief that accompany the very act of saving lives, revealing how the necessity to compartmentalize emotions in the face of mortality can give rise to secondary trauma and, if left unchecked, to grave mental health consequences.
We focus on actionable ways to uplift and support the guardians of our communities. I recount continuing my late husband's legacy of kindness to police officers, illustrating how small gestures can make a difference. We provide listeners with practical advice on engaging with and assisting local law enforcement, emphasizing the importance of simple acts of appreciation and the understanding of policies that guide their acceptance. Join us in this enriching dialogue as we spotlight the importance of creating a cascade of care that has the potential to reshape the world.
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When the unimaginable happens and we're left holding the pieces of a shattered life, where do we find the strength to rebuild? Annah Elizabeth joins us to courageously share her story. She speaks to the soul's remarkable ability to weather life's harshest storms, offering an inspiring testament to the power of hope and the multifaceted nature of our existence that each play a part in guiding us through our darkest days. Annah's journey underscores the fact that healing is not a destination, but rather a collection of moments that, when stitched together, create a tapestry of regained strength and purpose.
Through the lens of personal experiences, we examine the need to nurture and prioritize the different facets of our personality, especially those we often overlook. A holistic approach to well-being, treating the mind, body, and spirit as interconnected pieces of a larger puzzle, emerges as a critical strategy for preventing our foundation from crumbling under the weight of life's challenges. We wrap up by extending an invitation to our listeners to engage with our community, share their stories, and carry this vital conversation forward.
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Website: The Five Facets of Healing.com
IG: Annahelizabethheals
FB Page: AnnahElizabethHealGrief
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YouTube: AnnahElizabethTheFiveFacets
FREE Grief Support Events: Hump Day Healing
10th Anniversary edition of Annah's memoir: Digging for the Light: One Woman's Journey from Heartache to Hope is available where all books are sold. Here's the Amazon link.
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Nick Gaylord found an unexpected beacon of hope in the form of podcasting. His journey, one that traverses the grief of losing a father and the unexpected solace found in dark humor, is the focal point of our latest episode. Nick shares his intimate story of coping with a complicated paternal relationship, infused with the bittersweet relief that followed his father's passing. This dance of emotions is one many of us know too well, yet often struggle to voice. Together, we peel back the layers of sorrow and laughter that define our healing processes.
The power of a good story lies in its ability to evoke strong emotions and offer an escape. Nick and I reflect on how these passions have been a backdrop to our own life stories, influencing our capacity to love in the shadow of complex family dynamics. We dissect the therapeutic process of creating "Our Dead Dads," a podcast which promises to be a refuge for men to express emotions that society often discourages.
Our conversation extends an invitation to listeners to be a part of this community, to share, connect, and collectively honor the memories of those we've lost. Through candid discussions and heartfelt narratives, Nick's podcast aims to create a tapestry of support, emphasizing the enduring nature of love and the shared journey of life and loss. Join us, all the while remembering that while our stories are unique, the emotions that drive them are universal.
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Website: http://www.ourdeaddads.comE-mail : ourdeaddadspodcast@gmail.com
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Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Have you ever received a message that felt like it was sent from heaven? Our heartfelt discussion with Dave Roberts delves into this new world of AI and Grief Tech, where the bereaved find solace in AI-generated messages from those they've lost. We navigate the complexities and comforts of these services, balancing the poignant act of memorializing loved ones with the authenticity of such connections.
As Dave and I wade through the ethical landscape of AI, we ponder the implications for those who seek solace in technology due to isolation or bereavement. The conversation touches on topics like the importance of consent and the introduction timing of Grief Tech. We provide guidance, discussing the delicate balance of integrating technology with traditional coping mechanisms and the significance of cybersecurity in protecting the sacred memories of our loved ones.
NOTE:
An article was mentioned in the podcast with perspective from Dr. Spiegel of Stanford. Here is the link to that article:
https://www.nytimes.com/2023/12/11/technology/ai-chatbots-dead-relatives.html Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
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Website: http://bootsyandangel.comE-mail : bootsyandangel@gmail.comBook Website: http://psychologyprofessorandminister.comBook Purchasing Information: When The Psychology Professor Met The MinisterFacebookLinkedinInstagram
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
As we grieve, we frequently encounter the shadow of who we used to be. Grief coach and author, Shelby Forsythia, joins me to share her deeply personal narrative of navigating the aftermath of her mother's death, revealing these intricate layers. Our conversation invites listeners to sit with the poignant truth that our old lives are forever altered, and our grieving reflects this transformation.
While discussing the value of rituals, Shelby and I offer up ways to honor the past selves we've bid farewell, embracing our healing. We invite you to consider how personalized acts of remembrance can carve a path toward acceptance, making space for who we are becoming.
We hope to guide you through the tender process of redefining yourself in the wake of loss. Our episode is an open invitation to find solace in shared experiences, and a gentle reminder that self-care is paramount as you walk the delicate path of grief.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieveTikTok: @asiliveandgrieve
To Reach Shelby:
Shelby Forsythia (she/her)
Grief guide, author, and podcast hostWebsite | Instagram | Facebook | YouTube | TikTok
Featured in O Mag, Huffington Post, and Modern Loss Ready to grow through grief? Check out these free resources:
- Grow Through Grief Workshop—MOST POPULAR!Three easy, proven tools that help you stop feeling stuck and start moving forward.
- Dear Grief Guide: My weekly podcast where I answer anonymous letters from grievers with compassionate advice and gentle reframes.
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
As we navigate the delicate terrain of grief, Susie Taylor joins us to share her powerful story of love, loss, and the enduring strength of the human spirit. Through the memory of her son Evan, who bravely faced significant medical challenges since birth, we uncover the raw emotions and the unspoken bonds that form in the wake of such an incomparable loss. Susie's candid recollections shine a light on the joy and laughter her son brought into their lives, while also exploring the significance of honoring our loved ones and the personal journeys that follow our deepest sorrows.
Embracing the legacy left by those we've cherished is a profound testament to their impact on our lives and the world. In our conversation, we delve into how Evan's life led to remarkable advancements in neonatal care, illustrating the profound influence one individual's journey can have on medical progress. Susie's involvement with the County Board of Developmental Disabilities and her dedication to honoring the memory of consumers who have passed resonates deeply, offering solace to those navigating the intricate paths of healing. Together, we reflect on the uniqueness of grief and love, acknowledging that each story is as distinct as the memories we hold dear.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
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Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Today's guest is a kindred spirit, Vicki Paris Goodman, whose memoir "To Sam With Love" captures the essence of anticipatory grief. Our conversation covers that unexpected optimism and spiritual guidance that reach us in our depths of sorrow.
We talk about both engaging in life and embracing solitude. We examine the unique experiences of anticipatory grief, the surprising intersections of humor and healing, and how we discovered a renewed sense of purpose through the pain. Vicki's poignant stories and our mutual reflections offer hope and inspiration for anyone on this journey. Join us...
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
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To Reach Vicki:
Pinterest: https://www.pinterest.com/vickiparisgoodman/
Facebook: https://www.facebook.com/vickiparisgoodman
Bookbub: https://www.bookbub.com/profile/vicki-paris-goodman
Author Central: https://www.amazon.com/stores/author/B0BNJZ9XVF
Goodreads:
https://www.goodreads.com/author/show/23019683.Vicki_Paris_Goodman
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Join us today as Sonya Paz, opens up about guiding her sons through the grieving process after the passing of their father. Her story is a testament to the transformative power of art, as she shares the evolution of her work from somber tones to a celebration of color and life, taking cues from Picasso and American pop art. Through Sonya's varied platforms, including her art website and the 'Investigated' and 'Rockstar Mentor' podcasts, she offers a beacon of hope and guidance for those navigating the stormy seas of grief. Please listen as art and personal growth intertwine.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: tiktok.com/@asiliveandgrieve
To Reach Sonya:
Sonya Paz Art & DesignVisit our fun and colorful website: https://sonyapaz.com/shop
Like us on Facebook! https://www.facebook.com/sonyapazgallery
Follow us on Instagram! https://instagram.com/sonyapaz
Follow me on LinkedIn! https://www.linkedin.com/in/sonyapaz/
Investigated Podcast: https://investigatedpod.com/
Rockstar Mentor Podcast: https://rockstarmentor.com/
VinoPaint Creative: https://vinopaint.com/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Today's episode finds us with the complete triad: an adoptive mother, an adoptee, and the biological mother who made the heart-rending decision to place her child for adoption in the 1960s. These experiences are real, punctuated by silent grief and laid bare for you, the listener. Their words reveal the lasting void such a decision can create, as well as the profound impact of a reunion that came decades later—a poignant reminder of the lifelong journey adoption etches into the lives it touches.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
I found clarity and understanding recently with the help of Vicki Dickson, who offered me some insight into Human Design . Our conversation was a deep dive into this complex system that blends astrology, the chakra system, the Jewish Kabbalah, and the I Ching to offer insights into our soul's purpose. As I recounted my journey of self-discovery during my husband's illness and passing, Vicki helped me understand how human design can guide one through life's most harrowing transitions, allowing us to rediscover our true selves and emerge from grief with newfound purpose and strength.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
To Reach Vickie:
Listen to her podcast here: https://vickiedickson.com/podcast/
Follow her on Instagram here: https://www.instagram.com/vickie.dickson
Download your free Human Design chart here: https://vickiedickson.com/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
In today's episode, Christine Samuel shares her intimate understanding of the intricate balance between analytical headspace and the intuitive heart space, particularly as it pertains to grief and life's inevitable changes.
Once our understanding of this difference grows, we are asked to consider the following: What if the borders we see on maps didn't really exist, as when we gaze upon our Earth from the vastness of space? We dare everyone to imagine a world without borders defined by humans - cultures and ethnicities that blend as families -- diverse, accepting, supporting and loving. From such a unified perspective might emerge a more compassionate and connected existence.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
To Reach Christine:
Website: https://christinesamuel.ca
Instagram: https://www.instagram.com/christinesamuelhere/LinkedIn: https://www.linkedin.com/in/christine-samuel/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When your heart is heavy with grief, finding a harbor in the storm can be your lifeline. Join me as I chat with Tammy Zumbo, a clinical social worker, who offers her insights on how those with empathic sensibilities manage loss. Tammy's expertise offers comfort and a deeper understanding of the powerful intersection between empathy and grief.
Do you know an empath? Are you empathic? What are your thoughts? We welcome your emails...
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Tammy:
Website: www.tammyzumbo.com
Email: tammylcswr@gmail.com
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When the unimaginable happens, and our world turns upside down—there can be a financial implication that adds to the stress. Brian Bickett, a certified financial planner with an intimate understanding of loss, joins us to share his experience. His father's untimely passing and the direct impact on his mother is relatable for those wading through the aftermath of a loved one's death, illuminating the often overlooked yet critical need for financial preparedness and organization.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Brian:
Website: https://imfinancialplanning.com/ Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When grief tugs at our hearts, finding solace can often light the way through the darkness. Join me as I chat with Susan Combs, who, in honoring her father—a distinguished major general and civilian judge— transformed her sorrow into a legacy of hope. In our compelling discussion, Susan shares how her father's battle with Agent Orange-related throat cancer brought unique challenges, but also how these experiences shaped her endeavors with "Pancakes for Roger," a book and also a non-profit infused with her father's ethos of service and mentorship.
As we peel back the layers of grief, we are presented deep look into the nature of grief. We discuss the contrast between anticipatory mourning and the maelstrom of emotions that follow an unexpected loss. Our conversation delves into the importance of embracing the full spectrum of our loved ones' lives and how a personal tribute can be a potent tool in the healing journey. Susan and I reflect on the steps we took to mend after our losses, and how these actions provided much-needed emotional closure.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Susan:
Website: www.pancakesforroger.com
Email: info@combsandco.com
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When hospice nurse Shelly Henry speaks about her work, it's with compassion that's both heart-wrenching and inspiring. This week, she joins us, sharing her journey through the emotional landscape of end-of-life care and her way of supporting hospice professionals through the Amity Group. Shelly's insights offer insight on not only the challenges nurses face, but also the profound satisfaction that comes from providing dignity and comfort to patients as they approach life's end.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Shelley:
Website: www.amitystaffing.com
Email: shenry@amitystaffing.com
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When the sharp edges of loss cut through the fabric of everyday life, how does one tread the delicate path of returning to work? Claire Schwartz, a grief and trauma healing strategist with Miriamswell Healing, joins us to share her profound insights on this very challenge. In our heartfelt conversation, we unravel the intricacies of grief in the workplace, scrutinizing the current bereavement policies that often fail to provide the necessary support for those in mourning. Claire's expertise, paired with her personal narrative of loss, casts a light on the silent struggles that many face while attempting to balance their professional responsibilities amidst profound personal sorrow.
Grief doesn't clock out when we swipe our badges at the office door; it lingers, often impacting our performance in ways we and our employers might not anticipate. This episode peels back the layers of emotional and physical toll that grief exacts on individuals, questioning the rationality of standard bereavement practices. We probe the deeper implications of workplace culture, the emotional intelligence of leadership, and how businesses might risk their greatest assets—their people—by not affording them the time and space to heal. Claire and I tackle the often-neglected topics, such as the stigmatized loss of a miscarriage and the convoluted intricacies of the Family Medical Leave Act, prompting a much-needed dialogue on how companies can better value their employees during life’s most trying times.
Wrapping up with a beacon of hope, we explore the transformative power of healing from grief and trauma. As I share my own experiences in guiding clients through their darkest hours, we discuss the pivotal role of grief coaching in fostering trust and productivity within the workplace. The "Fearless Grieving to Fearless Living" program emerges as a testament to the resilience of the human spirit, underscoring the potential for growth even in the depths of despair. We invite you to join this community of support, as we collectively navigate the complex journey of grief, bearing witness to its transformative potential in both our personal and professional lives.
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Have you ever considered the profound impact adoption has on all parties involved? Our heartfelt conversation with Vera Snow and Tina Langseth peels back the layers of joy and sorrow that constitute the adoption experience. As we traverse the emotional landscapes of the adoption triad, Vera, an adoptive mother of twins, and Tina, an adoptee, share their intimate stories of love, loss, and the search for identity. They bring authenticity to the table, revealing how the echoes of the birth family's presence can resonate through an adoptee's life and the adoptive family's dynamic.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Vera:
Website: www.griefenthusiast.comPublications written by Vera:
● When You are Coping with Infertility
● Eight Life Lessons I Learned from the Ricochet Heart of a Narcissist
To Reach Tina:info@asiliveandgrieve.com(I will forward your inquiry to Tina)
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When the unimaginable happens, and we lose those dearest to us, the journey through grief can be a solitary and complex path. It's a raw and vulnerable experience that Judy Lipson knows all too well, having lost both her sisters, Margie and Jane. She joins us today to share her poignant story of how suppressed sorrow can emerge after many years, and the profound strength she discovered in finally embracing her grief. Through her compelling narrative, Judy opens up about her transformative journey — from the depths of despair to finding solace and empowerment in creating the Celebration of Sisters ice skating fundraiser and authoring a book that delves into the heart of her grieving process.
As we traverse the terrain of sorrow, the episode sheds light on the often overlooked and unique agony of sibling loss. Judy's testament to the power of coping strategies — like orchestrating a heartfelt memorial event and pouring emotions into writing — offers insight into the healing that can be found in honoring loved ones. We also discuss the significance of self-care, the necessity of allowing oneself to grieve in individual ways, and the solace that can be found in shared experiences through support groups or therapy. Our conversation serves as an open invitation to all who are navigating the murky waters of loss, reminding us that we are not alone, offering comfort, and underscoring the importance of community and mutual support in times of profound sadness.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Judy:Website: https://www.judylipson.orgInstagram: @celebofsisters
Facebook: https://www.facebook.com/JudyLipsonAuthorLinkedIn: https://www.linkedin.com/in/judylipson/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When the veil between our world and the next seems impenetrable, Melissa Peel, a psychic, medium, and healer, comes forth to illuminate the path. In our heartfelt discussion, Melissa distinguishes between the nuanced realms of mediumship and psychic insights, offering a beacon to those grappling with the enigmatic journey of the soul. My own transformative encounter with her reading opened doors to personal revelations, and together, we traverse the landscape of spiritual callings and the astonishing shifts that embrace us when we align with our deepest yearnings.
Venture with us into the spectral divide as we clarify the often-confused energies of ghosts and spirits. Melissa provides an understanding of why some souls find themselves anchored to our world, while others transcend with ease. I share a poignant narrative of my grandfather's departure, inviting listeners to contemplate the signs and communications they may have encountered from those who've passed. This episode is a sanctuary for anyone seeking solace and understanding amid the vast spectrum of beliefs surrounding spirit communication.
As we navigate the healing realms, we confront the shadows of generational trauma and the powerful release that can occur when these deep-seated wounds are addressed. The conversation turns to the practicalities of handling psychic abilities and the poignant moments when messages from the beyond provide unexpected comfort to the living. With Melissa Peel's profound insights, we beckon you to approach the spiritual with an open heart and mind, nurturing a sense of curiosity and wonder about the unseen currents that shape our existence.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Melissa:
Website: https://mysticalawakenings.com
Credits:
Music by Kevin MacLeod
https://mysticalawakenings.com
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
When the shadow of loss darkened my life, it was the haunting lullabies of sorrow that brought unexpected renewal. This episode, which is the inaugural episode of a new Podcast series by John Moir and Patricia Jones, hosts our very own Kathy as their first guest. Join John and Kathy as they discuss how grief molds the clay of our being into works of profound beauty. Here, in the crucible of our most intimate losses, we find the courage to transmute pain into passages of healing. The episode culminates in a reflection on the metamorphosis grief sparks within us, that can guide us toward newfound missions and a redefined joyful life.
Contact:
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info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
The Urban Grief Shamans - on your favorite podcast application!
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Discover the poignant world of immigration grief with Vera Snow, a spiritual director whose life was irrevocably shaped by her parents' flight from Czechoslovakia. Vera's intimate understanding of the hardships faced by refugees becomes the centerpiece of our latest episode, where the past's urgent fight for survival meets the present's journey towards healing. Her unique perspective as a child of refugees offers a profound exploration into the layered emotions that accompany cultural displacement and the forging of new identities in unfamiliar lands.
Woven through our conversation are the delicate threads of cultural identity, traditions, and the balancing act between assimilation and heritage preservation. I reflect alongside Vera on the personal tug-of-war of growing up with Czech customs in the embrace of America, capturing the nuanced experience many immigrants and their descendants navigate. We delve into the sense of loss felt during cultural adaptation, the building of communities that become surrogate families, and the often unspoken emotional toll that shapes the immigrant narrative.
Closing with a heartfelt discussion on the universal themes of grief and storytelling, our episode emphasizes the transformative power of shared experiences. We examine how narratives from veterans to public figures like Padma Lakshmi serve as vessels for understanding and empathy. Join us for a journey through the shadows of grief to the unexpected joys that can be found in embracing the full spectrum of our histories and selves.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Vera:
Website: www.griefenthusiast.comPublications written by Vera:
● When You are Coping with Infertility
● Eight Life Lessons I Learned from the Ricochet Heart of a Narcissist
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Have you ever faced a trial so profound that it reshaped your entire existence? Faith Sage joins us with a heart-wrenching yet inspiring story of love, loss, and the blended family dynamic. Her candid sharing on the complexities of step-parenting and the grief-stricken path after losing her stepdaughter in a tragic car accident strikes a chord that resonates with the deepest parts of our humanity. As we navigate the emotional labyrinth of planning a funeral alongside an ex-spouse, Faith uncovers the unexpected silver lining of community support, illustrating the unifying power of shared heartache and the importance of financial preparedness during life's most trying times.
Transformative and enlightening, this episode goes beyond the surface of sorrow to reveal the potential for personal growth amidst despair. We hear how a grieving mother found solace in near-death experience stories, knitting a connection to her child beyond the veil of mortality. As Faith recounts the solidarity she received from an unlikely source—her husband's ex-wife—the conversation sheds light on the incredible resilience required to endure not one, but two family tragedies. With practical advice on how to tackle the inertia of grief, the importance of small daily changes, and the necessity of reaching out for support, we're reminded of the continuous journey towards healing and the power of a mindset geared towards recovery. Join us for a profound exploration of the human spirit's capacity to triumph over the darkest hours.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Faith:
Facebook: https://www.facebook.com/faith.sage
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Losing a loved one to substance use overdose is nothing short of heart-shattering. That's why we're joined by special guest Glen Lord, who turned his personal tragedy into a support network for others experiencing the same grief. Glen shares his journey with us, shedding light on how the loss of his loved one led him to create a program called "Walking with Grief." Together with his partner, Franklin Cook, they formed Support After a Death by Overdose (SADOD), a unique haven that intersects empathy, understanding, recovery, and hope amidst the pain of loss to substance use.
How do we show up for those who are navigating the turbulent waters of grief after losing a loved one to substance use? We discuss this and more, exploring the "River" support model — a compassionate approach that stresses relating, inviting, validating, empowering, and reassuring those grieving. We also touch on how organizations like SADOD and Peer Grief Support Org offer resources and support groups to ease the journey. As we navigate the challenges of the COVID-19 era, the rise of virtual support groups has been a silver lining, offering hope and connection in isolation. So, let's take a step back from statistics and remember that each number represents a human life. Join us as we strive to be present, listen, and remind ourselves that even in the depths of grief — there is always a path to healing.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Glen:
Email: glen@peersupportcommunitypartners.comWebsite: PEER SUPPORT COMMUNITY PARTNERS - Home
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Losing a loved one is a profound and life-altering experience. Navigating the unique challenges of grandparent grief is our esteemed guest, Bradley Vinson. He opens up about the complexities faced by grandparents grieving the loss of a grandchild and having to support their own child in their grief simultaneously. Bradley's candid conversation sheds light on the often-overlooked role of grandparents in today's family dynamic, emphasizing the need for specialized support during such challenging times.
Our journey through the labyrinth of grief doesn't stop there. Bradley bravely shares his personal story of losing a granddaughter, the trials of raising grandsons amidst his own grief, and his struggle to reconcile with traditional male norms during the grieving process. His insights reveal the differences in how genders deal with grief and the significance of breaking these norms for healing. Providing resources and support for those dealing with loss, Bradley's heartrending yet enlightening narrative promises to touch your heart and inspire your journey through grief. Don't miss out on this emotional roller-coaster that promises wisdom, compassion, and understanding in the very face of loss.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Bradley Vinson:
Website: www.bradleyvinson.com/contact
or via Facebook, Instagram, YouTube, LinkedIn
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Can you remember a time when you felt completely lost, with nowhere to turn? Picture yourself trying to navigate through the heartbreak of reproductive trauma and grief. Our guest for this episode is Debbie Fischer, a specialized therapist whose personal experience with reproductive trauma has helped her guide countless others through their darkest times. We tackle tough topics, from the complexities of grief to unique experiences of partners and grandparents.
This is not a conversation that stops at struggle. We also bring light to resources like the Star Legacy Foundation, a beacon of support for those grappling with the void left by pregnancy and infant loss. As we journey through this episode, we emphasize the importance of caring for oneself amidst the heartache. Handling grief is a tough road, whether you're the one living it or supporting someone who is. So, sit back and join us as we navigate through these tough waters, offering comfort, knowledge, and understanding.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Debbie:
Email: info@partnersinfertility.netWebsite: https://partnersinfertility.net
Instagram: https://www.instagram.com/partners_in_fertility/Facebook: https://www.facebook.com/partnersinfert/ Additional Resources:
- Return To Zero H.O.P.E. : https://rtzhope.org/
- Faith's Lodge: https://faithslodge.org/
- Miss Foundation: https://www.missfoundation.org/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Ever wondered why we're so tough on ourselves when dealing with grief? Grief is a journey nobody chooses, yet most of us will have to navigate at some point. Join us in this frank and enlightening discussion with our guest Gary Roe, a grief specialist, author, and speaker. He gets real about his own experiences, particularly the loss of his father, which became the catalyst for his life's work. Gary shines a light on the reasons we put ourselves under immense pressure during these sorrowful periods, including our need for control, guilt, and maintaining appearances.
Switching gears, we explore the road to healing and the importance of self-kindness. Gary gives us practical methods to practice gentleness towards ourselves, affirmations, and reminders to help us pause from our self-criticism. We explore the role of faith and spirituality in the healing process and the power of giving ourselves grace amidst the storm of grief. The discussion concludes by focusing on the capacity to find blessings and express gratitude even in times of profound loss. Join us for a comforting and illuminating conversation with Gary Roe and gain a fresh perspective on navigating grief with kindness and patience. Tune in, and let's walk this path together.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
What if there was a tool, older than civilization itself, that could offer healing and relief in times of grief and distress? Pioneering psychotherapist and sound worker, Duff Stoneson, helps us explore this path as we delve into the captivating world of sound therapy. Walk with us on a journey of understanding the power and history of sound, and how it can be harnessed with the right guidance and trust from a skilled practitioner. We're not just talking science here, we're delving into the spiritual and intuitive realm too.
Then, we're shifting gears to tackle a subject that many find difficult - grief. Too often, we're led to believe in quick fixes or 'magic pill' solutions. But Stoneson challenges this notion, instead emphasizing the importance of therapists who can recognize their own limitations and direct you to specialized help when needed. Adding to this conversation, we shed light on the often overlooked topic of pregnancy loss, tracing back to Victorian-era mourning customs and their evolution to today. Let's break the silence together. Whether you're a skeptic or a sound therapy enthusiast, there's something in this episode for everyone.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Let's shake up the world of grief theory! Ever wondered why the traditional five stages of grief don't seem to fit your own experience? Or questioned why this widely recognized model is still so prevalent? Join us as we challenge this flawed concept with Dr. Terri Daniel, a bereavement counselor who brings a fresh perspective on grieving. We'll delve into the origins of the five stages theory and why it may not be the most viable approach for everyone.
Moving beyond the five stages, we're thrilled to be joined by Robert Niemeyer, the man who coined the term "meaning making," and also David Kessler. Get ready to discover a new understanding of grief as we reveal the four tasks of grief, the six Rs of grieving, and the two styles of grieving. We'll also explore different grief experiences using the Loss and Restoration Model. As we wrap up, we'll shed light on the various credentials and certifications in grief counseling. This episode is a must-listen for anyone seeking a deeper understanding of the complexities of grief or for professionals aiming to make a difference in the field of grief counseling.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. Terri Daniel, CT, CCTP:
Website: www.deathgriefandbelief.com
Email: office@deathgriefandbelief.com
Facebook: https://www.facebook.com/groups/3555532207881486
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
We're taking you on a profound journey, a deep exploration into the power of sound healing with our special guest, Lana Ryder. From her beginnings in herbal medicine to her successful integration of sound healing into her massage therapy practice, Lana's story is captivating. Her encounter with Dr. Mitchell Gaynor's work, which utilizes crystal and Tibetan bowls in his oncology practice, ignited her passion for sound healing and its potential for alleviating grief. Join us as we engage in an enlightening discussion about the effectiveness of sound healing, delving into the depth of belief, and the fascinating nuances of the placebo effect.
Embarking on the second half of our conversation, Lana guides us along her path into the realm of sound healing. Offering insights into the necessary precautions when using sound for healing, she emphasizes the importance of seeking a well-trained and experienced sound healer. Listen in as we uncover the profound impact sound healing can have on those dealing with grief, and how it has revolutionized Lana's massage practice. We invite you, our listeners, to engage with us, share your questions, and suggest topics you'd like us to explore in future episodes. It's an enlightening journey you won't want to miss as we navigate the world of sound healing.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Lana:
Website: https://www.SoundwiseHealth.com /
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Have you ever wondered about the mysteries of the spirit world and psychic abilities? Join us for an enlightening conversation with Liz Peterson, a spiritual explorer with extraordinary psychic abilities. She's not just your average psychic; she's a seer, a seeker, and an interpreter of dreams. We delve into Liz's intriguing world, learning about her extraordinary ability to bridge the gap between this world and the next. From exploring the longing to connect with lost loved ones to decoding messages from dream visitations, Liz’s insights are as comforting as they are fascinating.
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
What if the symphony of healing vibrations could alleviate not only physical but emotional distress? Get ready to journey into the mystical world of sound healing with our special guest Barb McIntosh, a gifted sound healer who has mastered the art of Tibetan singing bowls, gongs, and harmonic instruments over the past 15 years. Through spirit-guided messages and intuitive learning, Barb taps into the power of sound, turning harmonic vibrations into instruments of healing.
Listen in as Barb shares the inspiring story of how she healed her friend's foot injury using sound vibrations, and learn about the growing realm of virtual sound baths. These immersive experiences offer the soothing waves of healing sounds right in the comfort of your home - a blessing for those grappling with deep grief or physical inability to leave their homes. Barb's generosity shines through as she offers free sound baths for first-time participants. Don't miss this episode where we explore the magic and science of sound healing with Barb McIntosh. Be ready to immerse yourself in a beautiful symphony of healing vibrations with us.
Barb is an accomplished Sound Energy Healer, Reiki Master and End of Life Doula. Her Sound Baths skillfully and effortlessly connect her clients to an inner dimension of wholeness and profound release. Barb uses a combination of energy healing techniques and powerful harmonic sounds to put your body and mind into deep relaxation, bringing healing, relief and balance to people going through any big life change, in particular those in cancer treatment and recovery as well as those in end of life care.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Barb:
Barb Sounds: Frequency Medicine for Life Transitions
Services and Booking: Heal.me/barbsounds
Event Tickets: barbsounds.eventbrite.ca
Email: barbsounds3@gmail.com
Podcasts & Videos: YouTube.com/@barbsounds
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Summary:We talk about feeling paralyzed by our grief, so today I chat a bit more about this feeling with Henry-Cameron Allen, who has a fascinating personal story. If you don't know what a peregrine is, you can Google it and learn it is a bird. Yet now, for those who have lost a child, the word Peregrine has an entirely new meaning. Listen in...
Notes:Henry-Cameron Allen is an Artist, Crooner; Theatre Director; Life Skills Mentor/Counselor; Parenting 2.0's; Global Presence Ambassador; Board Member and
Director of Documentaries & Film Festivals; Executive Director, The Lost Travelers Club; Judge for Scholastic Arts & Writing Awards, School of the Museum of Fine Arts at Tufts University; Waldorf/Steiner School teacher and admissions director; Ordained Spiritual Humanist Clergy. In short, Henry-Cameron Allen is an amazing presence to connect with in our grief.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Henry-Cameron Allen:
Website: https://www.henryallen.org/
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Summary:Sound healing has piqued my curiosity for quite some time now, but it has proven difficult to find someone I felt had enough knowledge and credibility to answer my questions. Enter Rich Goodhart - whose comments prompted even more curiosity! This, then, is the first of several episodes on sound healing. Listen to our conversation as it will give you some fundamentals about sound healing and, I think, may make you even more intrigued. Then, stay tuned for other episodes in upcoming weeks!
Notes:
Rich Goodhart is an internationally recognized and respected world music multi-instrumentalist, composer and recording artist working with world music in non-traditional forms, as well as a Master Shamanic Sound Healing practitioner, poet, writer, instrument builder and Qigong/Tai Chi instructor. He has composed, produced, arranged and engineered eight albums of progressive World Music, and is the author of two books including The Sound Inside The Sound.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rich:
Website: www.richgoodhart.com
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Summary:For some, the pandemic is but a distant memory - yet for others it is part of their lives forever, a time when they lost someone dear to them. Today 's guest, Martha Greenwald, has created a legacy opportunity for these survivors in her Who We Lost project. Join us as we learn more about how we can all participate.
Notes:Martha Greenwald is a poet, editor, and experienced educator who founded the non-profit WhoWeLost Project in 2020 as a way to honor those who had died due to the coronavirus. With an emphasis on respecting the mourner as well as the mourned, the original website (www.whowelost.org) has evolved and inspired the anthology Who We Lost: A Portable COVID Memorial. The project is careful to sidestep politics and offers a safe space where comments, judgments, and trolls are never allowed. Both the website and the anthology engage with the audience/reader and asks them to participate in the memorialization, providing writing prompts specific to the experience of losing someone during the timeframe of the pandemic.
Martha’s first book of poetry, Other Prohibited Items, won the Mississippi Review Prize for poetry. She has been a Wallace Stegner Fellow at Stanford and a Pearl Hogrefe Fellow at Iowa State. She’s working on a memoir titled Shiva Bullies, which springs from her father’s tragic death and explores the universality of experiences that haunt those left behind following traumatic loss.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Martha:
Website: www.whowelost.org, www.marthagreenwald.net, https://beltpublishing.com/products/who-we-lost-writing-to-remember-the-pandemic
Instagram: @whowelostusa, @marthagreenwaldwriter
TikTok: @whowelost.org
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Summary:Tweens and teens can have a difficult time with grief as they understand the concept of loss, but have many questions about what comes after? Does anything come after? As parents and grandparents we would like nothing better than to have stock answers, but oftentimes we have the same questions. Our guest today, John "David" Anderson, has written several books with loss and grief in a plot both suitable for and recommended for ages 8-14, that may help with this issue. Listen in...
Notes:
John David Anderson is an American writer of middle-grade fiction. His works include Finding Orion, Ms. Bixby's Last Day, Stowaway, One Last Shot, Riley's Ghost, and numerous others. Anderson attended Indiana University, where he received an undergraduate degree in English literature, and the University of Illinois, where he received a master's degree in the same. He is a full-time writer and frequent presenter at schools across the country. His books have been featured on many state and library reading lists.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach David:
Website: http://www.johndavidanderson.org/
Email: johndavidandersonauthor@gmail.com
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Summary:In addition to posing a new concept of grief, we use the analogy of a caterpillar in its cocoon, or chrysalis. Just as the caterpillar is encased in darkness, we in our grief often feel shut out, isolated. And like the caterpillar is faced with unimaginable turmoil as it morphs into a butterfly and can only move forward in life by struggling to escape the chrysalis, we in our grief can only progress by inconceivable steps to redefine ourselves and feel confident in what can only be described as a new life - never the same life, never the same self. Having introduced this perspective, we are asking your help with a new venture. Listen in...
Link to our questionnaire - Tell Us Your Story, https://form.jotform.com/232484291458059
Notes:Dorian Johnson is author of the book, The View from Above: One Fathers Memoir of Grief Guided to Grace, in which he describes retracing the trails his son hired one year ago to the day -- a hike from which his son never returned. Through Dorian's introspection he has connected life's virtues and documented them in a table modeled after the Periodic Table. Dorian is a motivational speaker, digital marketer, content creator, influencer and an award winning author.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dorian:
Email: kidathart@gmail.com
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Summary:Is there a time in your grief where you have felt guilty? Guilty for a decision you made or didn't make? Guilty because you lived, yet your loved one died? Perfectly normal. Listen to my conversation with Marie Scott. I think it may help.
Notes:Marie Scott is a bestselling author, Certified Health Coach, Practitioner of Functional Medicine and a fellow widow after 30 years with her husband, Dave. She has a passion to help widows and widowers gain health, humor and love back into their live using her 7 Steps to Healing After Loss. Marie’s book, “Finding Meaning (and Humor) in Widowhood, Firehouses & Organic Vegetables: 7 Steps to Healing After Loss,” is written for widows and widowers to inspire them to live well, laugh more, and even find love again.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Marie:
Website: https://www.mariescottwellness.com/
Email: marie@mariescottwellness.com
Credits:
Music by Kevin MacLeod
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Summary:It's no secret that discussing grief with children is often awkward and heart-wrenching, so much so that we turn to books for help. Listen in today as I talk with Tom Crice, author of Birds of a Feather: A Children's Story of Love, Loss, and What Came Next . In this gentle story, the topic of grief is subtle, assuming that role in life that our grief takes as we move through the phase of anger and on to acceptance. Additionally, I found the book filled with sensory words and phrases, as well as daily routines that provide so many "jumping off points" for discussions with our children or grandchildren. Tom describes his book as a "little chapter book" and you will find it appropriate even for a big brother or sister to read to his own little brother or sister, a chapter at a time.
Notes:
Throughout his life, Tom has been a writer. Five years ago he wrote Birds of a Feather, a children's story set in Texas after his grandfather died. It received excellent reviews from Kirkus and Booklist and is on the shelves of libraries across the USA and Canada, and even a few in Australia. Tom lives in Providence RI with his wife Ellen, who is the illustrator of this gem of a children's book.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Tom:
Email: tomcrice@me.com
Credits:
Music by Kevin MacLeod
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Summary:It’s my turn to speak - to tell my story in one piece instead a comment here and there. It’s also my turn to let you, the listener, know how much you have helped me. In providing resources for you, I found new and exciting alternatives, curious concepts, and inspirational ideas. It’s time for a break - for introspection, relaxation, and exploration. There will be a gap of 2-3 weeks until the next episode. Until then…
Take care of yourselves, as we all continue to live - and grieve.
❤️ Kathy
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
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Summary:With the loss of a loved one, a person feels blindsided, devastated and often very alone, as it appears others around them just don't "get it." If we are lucky enough to find someone who does "get it," their words of support and encouragement make a huge difference in a grief journey. Gary Sturgis "gets it."
Comments:
Gary Sturgis survived the greatest loss of his life and now works as a Grief Specialist, Coach, Speaker, and Bereavement Facilitator. He is the author of SURVIVING - Finding Your Way from Grief to Healing , GRIEF - Hope in the Aftermath, and SURVIVING GRIEF - 365 Days A Year. He finds it an honor to help others find their way through the maze of grief to a place of peace. Using what he's learned on his own personal grief journey, Gary shares his insight and experiences to help guide people through the healing process after a significant loss.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary:
Website: SURVIVING GRIEF www.sgrief.com
Facebook: SURVIVING GRIEFhttps://www.facebook.com/SurvivingGriefGarySturgis
Email: gary@sgrief.com
Credits:
Music by Kevin MacLeod
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Summary:We've talked before about how you pass someone at the mall or grocery store that might be grieving, but we can't tell -- and how special it might be to quietly acknowledge to them that you empathize with them in their loss. Andre Roupp chats with me about how generations ago you could easily tell who was grieving by the clothes they wore, buntings draped on their houses. Grieving through the generations - listen in.
Notes:Andre joined Roupp Funeral Home, Inc. as Funeral Director/Supervisor, in 1998. He attended Washington & Jefferson College, Washington, PA, for two years, prior to earning an AAS in Mortuary Science from Pittsburgh Institute of Mortuary Science, in 1997. Andre has been active in coaching boys' basketball at Mifflinburg High School since 1998, and as the head varsity coach since 2012. He is actively involved in community organizations such as the Mifflinburg Kiwanis Club, and enjoys playing golf.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Andre:
Website: https://www.rouppfuneralhome.comPhone: 570-966-2402
Email: andre@rouppfhinc.com
Credits:
Music by Kevin MacLeod
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Summary:What is your first thought if someone suggested there was beauty to be found in our grief? I'm a lifelong skeptic, so I immediately thought "impossible." However, this does make sense. Listen in...
Notes:Dorian Johnson is author of the book, The View from Above: One Fathers Memoir of Grief Guided to Grace, in which he describes retracing the trails his son hired one year ago to the day -- a hike from which his son never returned. Through Dorian's introspection he has connected life's virtues and documented them in a table modeled after the Periodic Table. Dorian is a motivational speaker, digital marketer, content creator, influencer and an award winning author.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dorian:
Email: kidathart@gmail.com
Facebook:
Credits:
Music by Kevin MacLeod
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Summary:Suicide has a stigma for grievers that only adds to the already horrifying burden. A sense of guilt, shame, and disgrace we cannot imagine makes grief even more unbearable. Alexandra Wyman chats with me today to help me, and you, better understand how complex this issue can be.
Notes:Alexandra Wyman is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the language around suicide, and decided to write about it in her memoir, The Suicide Club: What To Do When Someone You Love Chooses Death.She has spoken at a variety of conferences including Bridging the Divide Suicide Prevention and Awareness Summit 2022, 2023 Northwest Conference on Childhood Grief, and has been accepted to present at the 2023 Military Social Work & Behavioral Health Conference and the International Association of Suicide Prevention Conference 2023 in Piran, Slovenia. Alexandra has her own podcast called, The Widow’s Club, practices pediatric occupational therapy and lives in Colorado with her son.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Alexandra:
Website: https://www.forwardtojoy.com
Credits:
Music by Kevin MacLeod
To learn more about Alexandra and her work, visit her website atwww.forwardtojoy.com.
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Summary:Every so often you hear or see a commercial reminding you to put your affairs in order for your personal end of life so your loved ones won't have the burden of choosing what they think you wanted. The piece that is missing from this is that should you do it ahead of time, you are giving them a huge gift in their initial grief. Whether "prepared" for your death or not, the actuality remains devastating for your loved ones after you die. When the task of making decisions about your wishes for a service, your burial, etc. are already done, they have a moment to catch their breath and treasure the love they have for you. Listen in as I chat with Corey and Katie...
Notes:
Corey and Katie entered widowhood in 2016. Corey’s wife, Kris, died from pancreatic cancer, 16 months after being diagnosed. They were married for 26 years and have four wonderful children – three daughters and one son. There is one grandchild with another on the way. Katie’s husband, Dave, passed away on Aug 11th 2016, 7 and a half months after being diagnosed with stage 4 pancreatic cancer. Katie and Dave were married two weeks shy of 27 years. They have three amazing sons together.
Corey and Katie met and connected in a widow/widower support group and later married. One of the principles they learned from their own experiences and those of other surviving spouses is that the more prepared a surviving spouse is on a financial, legal, emotional, and practical level, the better they will adjust to widowhood. With so many in their support group sharing hardships that could have been avoided with proper preparation, Corey and Katie decided to launch Prepare Your Affairs. They provide digital tools as well as personal coaching to help families face the future with fortitude.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Corey and Katie:
Website: https://www.affairsinorder.comEmail: peaceofmind@affairsinorder.com
Credits:
Music by Kevin MacLeod
The Be Better Broadcast
The Be Better Broadcast is the secret ingredient to level up your personal development...
Listen on: Apple Podcasts Spotify
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Summary:A recent change in the mental health field has upset therapists and grievers alike, as one type of grief was recently tagged with a DSM-5 diagnosis code, making it an official mental health disorder. Marj and I discuss this and come to a conclusion. See if you agree.
Notes:Marj Smith, LCSW, has over 15 years of experience with specialties in grief and life transitions, as well as a variety of challenges experienced as adults. She is a member of the Association for Death Education and Counseling (ADEC) and obtained her MSW in 2004 from Roberts Wesleyan University in Rochester, NY. Her varied career has offered her the opportunity to develop skills in many settings.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Marj:
Email: marj@healwithmarj.com
Websites:
https://zencare.co/provider/therapist/marjorie-smith https://www.psychologytoday.com/profile/1127612
Call or Email Marj for a free 15 minute consultation - (585) 728-4751
Credits:
Music by Kevin MacLeod
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Summary:Join our conversation today as Cindy Burns offers her insight on grief. She lost her husband 10 years, to the exact day, that she lost her father. Married 31 years, they raised 6 sons. In her grief, she felt alone, leaving her sons to grieve themselves without adding to their worry. Like many, she stuffed feelings, going on as she thought others expected her to. Years later, she was able to sort through many emotions and change her life.
Notes:Cindy is a Grief Doula, a certified Life Purpose Life Coach and a Happiness Coach. She offers coaching and specialized programs to aid others in working through their grief to a new purpose in life.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Cindy:
Website: https://www.cindyjburns.com
Credits:
Music by Kevin MacLeod
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Summary:It's so hard to let go when we lose someone, so don't feel you have to. Dave Roberts shares how he was able to remain connected to his daughter after her death. Finding linking objects and continuing to include your loved one in your daily routine can you manage your grief in a more fulfilling manner. Listen in...
Notes:David J. Roberts, LMSW, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor in the psychology child life department at Utica University in Utica, New York. Dave also teaches psychology classes at Pratt MWP School of Art and Design. He is the host of The Teaching Journeys Podcast, which can be found on Apple, Spotify and other podcast platforms. Dave has been a past HuffPost contributor and has contributed articles to Medium, Open to Hope Foundation, Mindfulness and Grief, Thrive Global, and the Recovering the Self Journal. He has also appeared on numerous podcasts, as well as Open to Hope Television. In 2021,he co-authored and published a book with Reverend Patty Furino titled, When The Psychology Professor Met The Minister.Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dave:
Website: http://bootsyandangel.comE-mail : bootsyandangel@gmail.comBook Website: http://psychologyprofessorandminister.comBook Purchasing Information: When The Psychology Professor Met The MinisterFacebookLinkedinInstagram
Credits:
Music by Kevin MacLeod
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Summary:We have established that we each walk our own grief journey, different than others, yet with numerous similarities. We can gain strength and support through the stories of others. Suzanne Anderson is with me today to talk about her journey after the loss of her husband.
Notes:Suzanne has lived on a kibbutz in Israel and taught skiing in the Golan Heights, met Maharishi Mahesh Yogi and did Transcendental Meditation and lived for a month in a remote cliff cave in Crete exploring altered states. She has long been on a path of growth and enlightenment, yet her husband's death shook her like an earthquake. "Within 6 months I had lost everything I held most precious – my beloved husband and our future together, our island retreat center home, my cat, my community and my company." Now she guides women, not only through grief, but through transformation. She is the author of two books, You Make Your Path by Walking and The Way of the Mysterial Woman.Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Suzanne:
Email: suzanne@mysterialwoman.com
Website: https://www.mysterialwoman.com
Credits:
Music by Kevin MacLeod
Summary:So much free advice and guidance can be offered to us as we grieve. It is important, therefore, to be able to decide what might be helpful and what we just have to learn for ourselves. Gary Roe is the perfect resource to help and guide us as we grieve.
Notes:Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, and Aftermath: Picking Up the Pieces After a Suicide. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Summary:In grief we tend to shrink within ourselves at times, a form of protection. Kimberly Brown offers thoughts and tips instead on how to open our hearts in our grief. Kimberly is a meditation teacher, guide and coach with so many ideas and exercises to help along the way.
Notes:Transformed by practicing traditional Buddhist meditations and contemporary therapeutic techniques, Kimberly teaches others how to create a life of wisdom, love, and compassion—for ourselves, others, and the world. Her book, Navigating Grief and Loss-25 Buddhist Practices to Keep Your Heart Open to Yourself and Others, is definitely one that should be in your hands. Kimberly is a Certified Mindfulness Teacher, Professional Level (CMT-P) with the International Mindfulness Teachers Association, a member of The Mindful Directory, and a graduate of a year-long 200 hour intensive Meditation Teacher Training program (2011). As a Buddhist student of nearly two decades, she regularly participates in silent residential retreats and trains with teachers in the Insight and Tibetan lineages.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Kimberly:
Email: kim@meditationwithheart.com
Website: https://meditationwithheart.com/
Credits:
Music by Kevin MacLeod
Summary:Grief is best understood by personal experience. That explains why supporters who have yet to experience it feel awkward, confused and unable to help. Aly Bird has written exactly the right book to fill the gap. In her words she demonstrates how to be a supportive Grief Ally to those suffering and shares with us today some helpful information.
Notes:Since her husband’s untimely death, Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of
grief psychology and culture, combined with her own devastating first-hand
knowledge, led her to create a roadmap for those committed to supporting the
bereaved. An author, coach, speaker and workshop leader, Aly shows a clear path
to those who have the courage to take on the vital role of being a grief ally.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Aly:
Website: www.alybird.comSocial Media: @thealybird Credits:
Music by Kevin MacLeod
Summary:As women, we can't always understand why grief is different for men. John Lewis offers insight into how and what men feel in their grief. Maybe this will help a bit. Listen in...
Notes:John Lewis is a speaker, motivator, author and single father of two daughters (ages 21 and 24), with his youngest graduating May 2023 from Brandeis University. With the death of his wife in 2016, he navigated the circuitous journey of his grief, finally choosing to rebuild his life. Like everyone else, he did not have an easy time of it, but now shares his journey with others, using it to demonstrate how one can use grief's negative energy to create positive outcomes. His book is titled, "Cook Away Your Grief: Using your Negative Energy to Create a Better Self," and he is about to launch his podcast (May 15, 2023) called "Giving Grief the Middle Finger."
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Website: jl3motivation.comFacebook: JLewisIIIMotivationInstagram: jlewisiiimotivation/LinkedIn: jlewisiiimotivation Credits:
Music by Kevin MacLeod
Summary:Music is said to calm us at times, and at other times it can make us scream along with the lyrics. How about using music to assist our emotions in coming to the surface? Could toe tapping, progress to humming, then to getting up on our feet dancing? Why not? Listen to my conversation with Greg - let me know if you think music can help in our grief.
Notes:Greg Halpen is a multi-passionate creative. He's a creativity coach, singer, actor, solo show artist, food photographer, and digital content creator. Greg has an extensive background as a performing artist performing in musical productions in NYC, Upstate NY and across the United States. He studied at the American Musical and Dramatic Academy in NYC and the American Conservatory Theater in San Francisco. Greg has a bachelor’s degree in psychology and is currently studying for his graduate degree in mental health counseling.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Greg:
Email: vision@creativevisionary.com
Website: https://creativevisionaryincubator.com/
Credits:
Music by Kevin MacLeod
Summary:He's baaack! John returns to chat about taking care of ourselves while grieving. He offers a unique perspective about others around us. You really need to listen to this one...
Notes:John Polo is a coach, author and speaker. In January of 2016, John lost his wife, Michelle, to cancer. From the rubble of everything that he once knew, consumed by desperation and despair, John held on long enough until he found his hope. And he slowly rebuilt. Today John helps others through his social media, books, coaching, workshops, speeches and podcasts. From grief to dating, self-growth and everything in between, John offers a style of coaching that is not only effective, but also very personal and unique. John is the author of three books, host of two podcasts and has worked with clients on thousands of coaching sessions. He has been featured on People.com, NBC, The Huffington Post, Yahoo, Fox and more.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Email: john@johpolocoaching.com
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
Summary:With the pandemic mostly behind us, thoughts of those we lost remain. Victoria Noe realized the loss of numerous friends and shares how we often are unsupported in this grief. Despite how close or important these relationships were, they are not usually recognized as valid. Notes:Deep into her fourth career, St. Louis native Victoria Noe is a Chicago-based award-winning author, speaker and activist with two degrees in theater. Her Friend Grief series - the result of a promise she made to a dying friend - recognizes the importance of friendships in shaping our lives. Noe’s long-time HIV/AIDS activism then led her to write Fg Hags, Divas and Moms: The Legacy of Straight Women in the AIDS Community, the groundbreaking book that honors the women who changed the course of the epidemic. An accomplished public speaker, she has presented at ACT UP/London, Mt. Sinai Hospital, the Muse and the Marketplace, BookExpo America, and Open Hand/San Francisco as well as libraries and bookstores around New York state and the Midwest. During COVID, she presented regularly and led writing groups online. Noe’s newest book, What Our Friends Left Behind: Grief and Laughter in a Pandemic,* about people who have grieved a friend during the pandemic, will be published in June, 2023. Try to keep up with her at victorianoe.com.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Victoria:
victoria@victorianoe.comwww.victorianoe.comFacebook: facebook.com/VictoriaNoeAuthor
Instagram: Instagram.com/victorianoe1131
LinkedIn: LinkedIn.com/victorianoeauthor
Credits:
Music by Kevin MacLeod
Summary:One of our favorite guests returns today, John Polo, along with Carolyn Gower. They have launched a brand new book, The Stupid Sht that People Say to Grievers.* If you are grieving, this book may make you smile, or even laugh - it certainly will let you know you are not alone in hearing comments that were absolutely no help. Sadly, every comment in the book is something someone heard while they were in despair after losing someone they loved. Listen to our conversation. Prepare yourself to start nodding as you hear something that was said to you.
Notes:John Polo is a coach, author and speaker. In January of 2016, John lost his wife, Michelle, to cancer. From the rubble of everything that he once knew, consumed by desperation and despair, John held on long enough until he found his hope. And he slowly rebuilt. Today John helps others through his social media, books, coaching, workshops, speeches and podcasts. From grief to dating, self-growth and everything in between, John offers a style of coaching that is not only effective, but also very personal and unique. John is the author of three books, host of two podcasts and has worked with clients on thousands of coaching sessions. He has been featured on People.com, NBC, The Huffington Post, Yahoo, Fox and more.
Carolyn Gower is a Grief Coach and Certified Grief Educator, whose husband, Tony, died a brief 6 years into their marriage, leaving Carolyn feeling alone and misunderstood. It wasn't long before she recognized just how grief illiterate our society is. Now she dedicates herself to helping others find their way through grief.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Email: john@johpolocoaching.com
Website: johnpolocoaching.com To Reach Carolyn:Website: carolyngowercoaching.com
Credits:
Music by Kevin MacLeod
Summary:
Loss creates a hole in our lives. We tend to look for that loss to heal, for the wound to close, for the hole to be replaced by something. Instead, Deva Joy shares her perspective of "whole" and "hole." Listen in...
Notes:Deva Joy Gouss, LCSW, believes the most important aspect in a therapeutic relationship is the safety and sense of connection between therapist and client To enhance that connection, she brings her “personal toolbox” that has grown rather extensive through the years, including experiential approaches such as Psychomotor Therapy, Transactional analysis, Trauma Resiliency Method, Emotional Freedom Technique, EMDR and Brain Spotting, Mindfulness practice, Energy medicine work, Movement therapy, etc. You can learn more about Deva Joy and her services on www.healingheartcommunications. com.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Deva Joy
Website: www.healingheartcommunications.comEmail: devajoy@me.com
Credits:
Music by Kevin MacLeod
Summary:Is it possible to thrive after you lose someone you love? Perhaps not right away, but I (Kathy) can speak for myself and tell you that I feel I am thriving at this point of 5 years from the death of my husband. For now, the "How" is not important, it is merely the fact that it is, I believe, possible. One essential ingredient is community - the people in my life that helped. Melissa Pierce tells us today of a new online (at one point to be face to face) community - The Widow Squad (www.widowsquad.com). They have all made the journey, are still journeying, and invite you to walk with them.
Details:Melissa was widowed overnight at the age of 44 when her husband Dave didn’t wake up on a cold Saturday morning in 2011. As a solo-parent to their two sons, Melissa knew she had to take care of herself first so she could care for her kids - they needed her support more than ever - so she began the work of processing her deep grief and practicing radical self-care to move forward. Melissa has rebuilt her life and established - for the very first time - a deeper knowledge of herself. She is a testament to trusting her gut and standing behind her choices.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Melissa:
www.widowsquad.commelissa@filledwithgold.org Credits:
Music by Kevin MacLeod
Summary:There is little our current healthcare system can offer us in the way of relief from symptoms of grief. We have occasionally discussed alternatives and Josephine Spilka joins us today to introduce us to some options from the Chinese traditions, primary meditation. There is much more to meditation that closing our eyes and humming. Check it out!
Notes:Josephine says, "I say we are living until we are not. Your opportunity for growth, healing, and contribution to our world does not end until this body is no longer breathing. I practice medicine from the perspective of classical Chinese medicine and have done so for over 20 years..."
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Josephine:
Website: www.josephinespilka.comwww.essencepresence.comEmail: josephine@josephinespilka.com
Credits:
Music by Kevin MacLeod
Summary:Books and methodology about grieving is growing more popular, with a trend of moving from grief to hope, redefining our lives, and finding new happiness. Paulette shares with us her journey, as well as what may be the most basic of methods.
Notes:Paulette earned a Master’s Degree in psychology from CUNY, Hunter College, and is certified as a Grief Recovery professional as well. She is an avid life-long learner studying within a variety of educational genres, such as programs on Body, Mind and Medicine at Harvard Medical School and Transformational Education through Landmark Worldwide. Paulette Kranjac’s book New Way to Grieve, came about due to her substantial losses in a short period of time which led to a personal discovery about grieving which she is committed to sharing. Her commitment is that people whose loved ones have died do not have to experience the unnecessary suffering that they often do. Grief is sadness’ as she explains in her book. ‘There is usually anger as well to express and then forgiveness to just get to the pure sadness. Human beings get caught up in what the death means uniquely to us each’, says Kranjac, ‘and that is where some of us get stuck.’
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Paulette:
Website: www.newwaytogrieve.comEmail: pkranjac@newwaytogrieve.com
Credits:
Music by Kevin MacLeod
Summary:As we move through our grief, we realize support is likely the most needed resource. Occasionally we find a way to create a legacy to those we love. Bryan Jung has done just that, for the niche of those who lost a parent when they were just a child. This is Why is Bryan's legacy in memory of his father. Bryan recognized the power of storytelling and offers a safe space for you to tell your story. Listen to Bryan's story and feel his passion to be a resource for others.
Notes:This Is Why is an endeavor Bryan created with passion and the love for his father, who died just before his 11th birthday. He feels he was blessed with the ability to mature very quickly for his age and early on was able to appreciate life and its meaning, his purpose, and what he needed to do to make my family proud. His passion for This is Why shows clearly as he speaks about it. His hope is to grow the This Is Why community and support more & more people globally over the years. Born & raised around the Seattle area, Bryan graduated from the University of Washington with a focus in Information Systems at the Michael G. Foster School of Business. He is currently a Data Engineer at Amazon.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Bryan:
Website: ThisisWhy.lifeEmail: bryan@thisiswhy.life
Credits:
Music by Kevin MacLeod
Summary:We are delighted to have Stacy Francis return for this episode. She always has terrific advice regarding our finances and today she offers some tips especially for widows that are time sensitive. If you aren't a widow, you may also find this info very helpful.
Notes:Stacy Francis is President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. She is a Certified Financial Planner™ (CFP®), Certified Divorce Financial Analyst® (CDFA®), and Certified Estate and Trust Specialist (CES™) with over 20 years of experience in the financial industry. Stacy is also the founder of the non-profit, Savvy Ladies™, host of the Financially Ever After podcast, and the author of the white paper, Unveiling the Unspoken Truth: The Financial Challenges Women Face During and After Divorce and Financial Help for Widows - A Complete Resource Guide.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Stacy:
Website: www.francisfinancial.comwww.savvyladies.org FREE Financial Education/Advice for all Women
Email: stacy@francisfinancial.com
Credits:
Music by Kevin MacLeod
Summary:Dr. Tomas Garza joins us today in a discussion about spirituality, meditation and grief. The practice of meditation is one that may offer comfort and support while grieving, as it helps balance our minds and emotions. It is, however, important that we learn to properly channel our minds to achieve the benefit.
Notes:Rev. Tomás Garza is a teacher of A Course in Miracles and a longtime student of world spirituality. He began a personal meditation practice in the most unlikely place--high school Geometry class--and has since studied and practiced a number of traditions. He believes that spirituality is directly applicable to any situation in life, making it
our most important endeavor. Rev. Tomás is an avid hiker and lover of sunshine and hot climates. He and his wife Cindy live in Arizona.
Contact Us:
Website: www.asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rev. Garza:
Website: https://tomasgarza.com
Email: tomas@tomasgarza.com
YouTube: https://www.youtube.com/@revtomasgarza
Patreon: https://www.patreon.com/revtomasgarza
Credits:
Music by Kevin MacLeod
Summary:We have established that Grief and Death are not easy topics. Yet they should be, as they are both natural aspects of our lives. Dr. Heather Browne joins us today to help us become more comfortable with the uncomfortable-ness of Death.
Notes:As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has workshops.
Contact Us:
Website: www.asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. Browne:
Website: https://www.drheatherbrowne.com/
Email: heather@drheatherbrowne.com
Info on Workshops: https://www.drheatherbrowne.com/monthly-workshopSocial Media:
https://www.tiktok.com/t/ZTd7b3xEh/
https://www.linkedin.com/in/drheatherbrowne
https://youtu.be/ulYsgmXJmdc
https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d
https://www.instagram.com/dr.heatherbrowne/
Credits:
Music by Kevin MacLeod
Summary:It's one thing to lose your partner in death, but a whole layer of complexity, pain, anger and sometimes even guilt comes into play when you lose a partner, a soulmate, by suicide. Michelle Ann Collins is making that journey through grief and shares her thoughts in this candid episode. Listen in...
Notes:As the founder of Inhabit Joy, Michelle Ann Collins partners with individuals who have suffered grief, injury, or other types of loss as they recover, reclaim their wholeness, and build resilience for life’s inevitable challenges. After a series of losses, including the death of her mother, her husband’s suicide, and continued estrangements from primary family members, Michelle combined the tools she had collected as a yoga therapist and wellness coach and studies in positive psychology, neuroscience, meditation and mindfulness, and spirituality to turn post-traumatic stress disorder into post-traumatic growth and resilience. With the addition of a certification in grief education and several bestselling books in which she shares her story, Michelle is helping others transform from barely surviving to joyful thriving.
Michelle has authored two books, with a launch date of January 26th: Surviving Spouse or Partner Suicide Loss: A Mindful Guide for Your Journey through Grief and Supporting a Survivor of Spouse or Partner Suicide Loss: A Mindful Guide for Co-journeying through Grief.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Michelle Ann:
Website: www.inhabitjoy.com
Credits:
Music by Kevin MacLeod
Summary:The title of death doula may not be familiar to many of us, yet the presence of one may be invaluable as a loved one transitions. Anne-Marie gives us a touching perspective as a death doula herself.
Notes:Of Irish Celtic and Finnish Sámi (Indigenous European) descent, Anne-Marie is a community deathcare educator, lead teacher of the death doula training Village Deathcare Citizen and founder of the nonprofit Village Deathcare. A national award-winning author from her book “Death Nesting: Ancient & Modern Death Doula Techniques, Mindfulness Practices and Herbal Care”, she draws from her work as a doula, nurse assistant, life-long meditator, Reiki Master Teacher and mother of three. She is a certified facilitator in the Buddhist path of Feeding Your Demons®, is a Life-Cycle Celebrant® and trained home funeral guide with a focus on Vermont Family Directed funerals. She lives with her family in the Northeast Kingdom of Vermont.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Anne-Marie:
Website: www.annemariekeppel.com
Credits:
Music by Kevin MacLeod
Summary:It is our goal to find ideas, modalities and resources to help those grieving. In this episode, we chat with Litsa Williams, of What's Your Grief , one of the most popular online resources for those grieving. Find out what you can find if you visit and join their community.
Notes:Litsa herself says she has "taken a winding road" to where she is now as Program Director and Co-Founder of What's Your Grief? She has gone from Britain and a Master’s in Philosophy, to Baltimore and a Master’s in Social Work, to working with homeless adults, troubled kids, and grieving families.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Litsa:
Website: www.whatsyourgrief.com
Credits:
Music by Kevin MacLeod
Summary:People so often underestimate the devastation caused by losing a child during pregnancy. They do not understand the complexity of losing a child, losing dreams and a life raising that child and sometimes losing the ability to have another child. Elyse Falzone, who has previously been a guest talking about crystals, returns to share her intimate story of loss. Listen in...
Notes:Elyse Falzone is an Intuitive Healer and Energy Alchemist for CEO's & Spiritual newbies alike. She supports her community to create intimate relationships with their Intuition, activate their unique DNA and awaken their Divine spiritual gifts. She connects with her clients through immersive & interactive experiences, guiding and holding space for them to let go, open and expand...allowing them to honor their inner voice and live out their souls’ expression every day. In addition, she is the creator and facilitator of the Certified Healers Course, Co-Founder of Awake & Soulful Podcast & Retreats and is sought out as a master energy healer and guest expert for retreats, workshops and stages around the world.
SPECIAL: If you want to learn more about crystals, Elyse is offering a 50% discount for her All About Crystals (Healing and Chakra) Course. Enter PODCAST50 as you register at https://www.elysefalzone.com/crystalscourse.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Elyse:
Website: www.elysefalzone.com
Instagram: _awakenyoursoul
Facebook Group: Soul Sisters & Misters
Credits:
Music by Kevin MacLeod
Summary:What a beautiful analogy it might be to consider our grief as a chrysalis surrounding us, in some ways isolating, in others protecting us as we heal. Then, at some point, we break through the layers in a type of rebirth, having redefined ourselves and our lives. Listen in as Meg Nocero shares her personal story as told in her book, Butterfly Awakens: A Memoir of Transformation Through Grief.Notes:Meg Nocero, is a former trial attorney turned TEDx inspirational speaker, empowerment coach, and award-winning author of three books: The Magical Guide to Bliss, Sparkle & Shine, and Butterfly Awakens: A Memoir of Transformation Through Grief. Nocero appeared on stage in Miami with Oprah in 2014, on CNN Español, BookCon live, and podcasts and online media, such as MSNBC, CBS, Boston Herald, Chicago Tribune. She hosts a YouTube channel and a podcast called Manifesting with Meg: Conversations with Extraordinary People and an IG Live called Amazing Authors. She also founded the award-wining S.H.I.N.E. Networking Inc., a nonprofit that host uplifting networking events and provides educational scholarships to young innovative leaders in her community. She is currently working on a screenplay for Butterfly Awakens and a novel, The Sunrise of a Soul’s Bliss.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Meg:Website: www.megnocero.com
Credits:
Music by Kevin MacLeod
Summary:Our grief can take many shapes as we work through it, cope with the numerous symptoms and emotions. Sometimes we take care of ourselves, sometimes not; sometimes we know where we are headed, sometimes not. Today, Debra (or Deb D as she calls herself) shares her journey from the Land Downunder.
Notes: Debra has practiced and taught spiritual development and healing practices for over twenty five years and takes great delight in activating magic in others Debra has created a community of Magic Curious people who interact either in the membership or one to one with her. In her work Debra assists people to shift from disenchantment to enchantment, stuck to flow, and loss to possibility. Her work involves activating the magic within so you can become the magic weaver and healer that you need. Her expertise: Reiki Master, TCM Practitioner, Meditation and Intuition Teacher, Grief Guide, Oracle and Energy Reader, and Master Storyteller. Debra is the author of A Series of Surrenders ~ A Memoir of Grief. In 2022.Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Deb D:Website: www.biglifemagic.com
Book: https://bit.ly/ASeriesofSurrenderstheBook
Credits:
Music by Kevin MacLeod
Summary:Sometimes we, as women, are so lost in our own grief that we lose sight of the fact that the men in our lives are also grieving. We also need to be aware that men grieve differently than we do. Listen in as Tony offers more insight into how men grieve and what we can do to support them, as they try to support us.
Notes:Tony Lynch is a certified grief coach, specializing in men's grief. He is also the organizer of the Global Grief Network on Facebook, a group hosting international collaboration of grief specialists that offers an annual conference that is free to both presenters and attendees. Tony also hosts the Memories of Us podcast and a Grief - Let's Talk About It panel discussion with 3-6 grief specialists from around the world.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Tony:
Facebook: memories of us ltd
Instagram: men's grief support
YouTube: griefletstalkaboutit
YouTube: memories of us podcast
Website: www.memoriesofus.org
Credits:
Music by Kevin MacLeod
Summary:As we grieve, how do you view your furry friend - as a responsibility and a chore OR a source of comfort and support? Dr Renee Alsarraf chats with us today about her experiences and the unconditional love of our four-legged children.
Notes:Dr. Renee Alsarraf has created four different veterinary oncology practices and led three veterinary radiation facilities. She has performed numerous veterinary clinical trials, co-authored peer-reviewed journal articles, and has lectured both locally and on the national level. She completed a medical oncology residency in New York City at The Animal Medical Center. She lives in Montclair, New Jersey, and is married to a veterinary ophthalmologist. They have one son, whom she cherishes, as well as Dusty, her beloved, bossy, six-year-old female boxer.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Renee:
Website: www.sitstayhealbook.com
Credits:
Music by Kevin MacLeod
Summary:If the thought of putting yourself back out there to find a new love, not as a replacement, but because you know you aren't meant to be alone, you must listen to Debbie Weiss share her experiences. Why? Well - trust me - just listen.
Notes:Debbie's memoir, Available As Is: A Midlife Widow’s Search For Love, is about creating a new life and finding her voice after spending 32 years with her husband who died in 2013. "I was fifty, and had never before been on my own. I was also extremely cautious, having lost my mom at ten so I learned early that those we love can vanish at any time. " Debbie learned, as a widow, about how taking small steps forward can add up to a new life. These lessons include not dating until you've healed, joining groups, proactively reaching out to new people, and most importantly, forgiving yourself when you stumble. With an MFA in Creative Writing at age 56, she gave up a career as a lawyer, and eagerly shares her story with us.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Debbie
Facebook: Debbie Weiss
Credits:
Music by Kevin MacLeod
Summary:Grief 2 Hope is, according to the cover, "A mother's memoir of devastation to determination." Hope Reger is proof positive that moving forward doesn't mean you can't look back. Using her grief to propel herself forward, she created Grief 2 Hope as a support for those grieving, and at the same time creating a legacy for her son. Listen in ...
Notes:In Hope's own words: "I created, developed and facilitated Grief 2 Hope to honor my son and to keep his memory alive. I believe I was given this pain for purpose and positivity. To provide kindness, support, and love to all grievers. I want to provide value with a safe place of peace, hope, and support in a family atmosphere. For all to come and be their authentic self, know we all understand, and know no one is alone in this journey."
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Hope:
Website: www.grief2hopesupport.com/
Credits:
Music by Kevin MacLeod
Summary:We've talked about helping children who are grieving, but Katie Lear adds activities and play to her therapy modalities. Her specialty is helping tweens and this conversation will make you smile as she tells her stories. Her book is filled with activities that will support parents, teachers and everyone who wants to help ease the grief journey for children.
Notes:Katie Lear is a counselor, play therapist, and drama therapist who combines research-based coping skills with creative play to help tween girls live better lives with anxiety and OCD. She's based in Charlotte, North Carolina, but also meets clients online throughout the states of North Carolina, New York, and Florida. Her first book, A Parent's Guide to Managing Childhood Grief: , was published in July by Adams Media and Simon & Schuster, and was recently featured in the New York Times. Her writing and commentary on children's mental health has appeared in Parents Magazine, Business Insider, New York Times Kids, and National Geographic, as well as on websites like WebMD and Healthline. When she's not counseling, you can find her playing Dungeons & Dragons with middle schoolers through her sister business, Young Dragonslayers.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Katie:
Website: https://www.katielear.com/ Email: katie@katielear.com
Credits:
Music by Kevin MacLeod
Summary:Holiday season is upon us and adds a complexity to our grief. Whether it be memories that trigger a resurgence of grief symptoms, or fear of being around family and friends who we feel may not understand our emotions, this upcoming season may already be adding stress to our days. With special comments on men and grief, Alexandra Maas chats with us about this important issue.
Notes:Alexandra Maas, lives with her son, 2 cats, 2 dogs in a quaint little city in the north of the Netherlands. Besides her passion for her work she has love for creating in cooking, writing and textile designs. After a career of almost 17 years as a Union board member and policy worker for Police, Military Personnel and Construction Workers she started her own counseling practice in 2005. Alexandra is one of the very few counselors in the world who specialise in Masculine Grief - the Grief of Men. All grief support is highly individually customised as all grief journeys are unique. She combines warm, comforting presence with deep wisdom, a love for stories and humor. Her greatest passion is to find the jewels in your grief, and hand them back to you as healing tokens on your life journey.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Alexandra:Facebook: Cuppa Grief, Alexandra Maas
Email: Alexandra@alexandramaas.com
Credits:
Music by Kevin MacLeod
Summary:Words are important and sometimes can settle your emotions. Likewise, they can add to the intensity. However, words don't always come easily for us. Poetry can speak for us, mirroring our thoughts and helping us to acknowledge our emotions. Listen in as Kara Bowman talks about her poems and treats us with a few readings.
Notes:Kara Bowman, LMFT, CT, CCTP, C-GC, is a licensed Marriage and Family Therapist who specializes in grief and trauma. She holds advanced certifications in Grief Counseling, Trauma, and Thanatology (the study of death and dying). Kara is passionate about helping people who are grieving through her private practice, as a hospice volunteer, by giving talks to the public and training therapists. Kara lives with her husband in Santa Cruz, California.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Kara:
Website: www.karabowman.com Website: www.griefpoetry.com
Credits:
Music by Kevin MacLeod
Summary:Broaching the topic of Death with children can be difficult. Knowing the right words to say, when to say them may cause some adults to avoid the topic completely. The National Alliance for Children's Grief might save you. Their website serves as an incredible resource and is exactly the alliance of numerous Professionals and concerned adults that want to help you. Listen in as Adam Carter, National Clinical Director of the NACG describes services and online resources that are available at no cost to the public.
Notes:
Adam Carter, PhD, LCPD (IL and TX), FT, serves as the National Clinical Director for the National Alliance for Children's Grief. He is a professional counselor and counselor educator who received his doctoral degree in Counselor Education and Supervision, with an emphasis in multicultural counseling, from The University of North Carolina at Charlotte. Adam has taught courses in CACREP accredited master’s level clinical mental health programs and doctoral level courses in counselor education and supervision and served as the Trauma-Informed Counseling Graduate Certificate coordinator at Northern Illinois University. Adam has an ongoing program of research and scholarship that focuses on early childhood grief responses and preparing counselors-in-training to work with grieving children. His clinical experience is broad, having worked as a counselor and supervisor in community mental health clinics, in-home intensive settings, community advocacy agencies, and in private practice.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Adam:Website: www.nacg.orgEmail: adam.carter@nacg.org
Credits:
Music by Kevin MacLeod
Summary:Are you deciding where to place your loved one’s ashes? Or perhaps you are making your end of life plan to lessen the burden for your family. Listen in as we discuss options with our environment in mind. What about an underwater option that can be visited?
Notes:Matthew Marini is Advanced Planning Director for Dignity Memorial Funeral Homes. He is a specialist in all facets of funeral planning, including veterans’ benefits.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Matthew:Website: www.dignitymemorial.com
Credits:
Music by Kevin MacLeod
Summary:If you are a widowed parent, you need to listen to this episode - you will definitely benefit from it. For others, it is quite routine to think of someone who is widowed and wonder how they are doing in their grief, but we need to do a better job at appreciating the complexities associated with this when they are also still parenting. A widow with 2 children is, for example, dealing with 3 instances of grief, each unique. Listen in as Jenny Lisk helps us better understand this topic.
Notes:Jenny Lisk is an award-winning author and widowed mom who is dedicated to helping
widowed parents increase their family's well-being. In her book, Future Widow, Jenny draws on her personal and professional experience to provide a real-life guide for surviving and thriving while raising grieving children. As host of The Widowed Parent Podcast, Jenny has done more than 100 interviews with experts, seasoned widowed parents, and people who lost a parent at a young age. Her podcast brings much-needed resources to parents, helping them feel less lost and alone.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Jenny:
Website: www.jennylisk.comSocial media: Instagram | Facebook | Pinterest | Twitter | LinkedIn | YouTube
Future Widow: futurewidowbook.com
Tips for Grief Allies: griefallies.com
What I’ve Learned About Widowed Parenting: jennylisk.com/top10
Current giveaway: jennylisk.com/giveaway
Credits:
Music by Kevin MacLeod
Summary:We believe it was never intended for a parent to have to grieve the loss of a child. Regardless of age, our children remain our children always. Gary Roe is back today to discuss his new book, Broken Walk: Experiencing God After the Loss of a Child, the 3rd book in his God and Grief series.
Notes:Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, and Aftermath: Picking Up the Pieces After a Suicide. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Summary:There is some comfort to be found sipping a cup of tea, or just in feeling the warmth as you hold the cup in your hands. Listen in today as Rachel Tenpenny shares her journey and how her special tea blend was a comfort in the devastating loss of her twin daughters.
Notes:With an idea born from sister wanting desperately to help sister, Rachel and Crystal Tenpenny dove into researching tea blends, eventually creating Teamotions, a company that not only receives 5-stary reviews from its customers, but has won awards throughout the industry for Best Flavor as well as Best New Product. So this story is two-fold: a journey through grief for Rachel and a potential source of comfort for our listeners. Listen in...
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rachel:
Website: https://teamotionstea.com/Email: rachel@teamotionstea.com
Credits:
Music by Kevin MacLeod
Summary:Again, we chat about how deeply grief impacts us when our loss is a loving furry child. Coleen has spent decades working with families at this stage and regales us not only with heartfelt tales , but touching tips and ideas that will help your entire family when your pet faces the Rainbow Bridge.
Notes:Coleen Ellis, CT, CPLP, founded the first stand-alone pet funeral home, Pet Angel Memorial Center in 2004, followed by Two Hearts Pet Loss Center in 2009 as a consulting, educational and resource organization for pet loss experiences. She also teaches Pet Loss & Grief Companioning Certification courses. In 2011, her first book Pet Parents: A Journey Through Unconditional Love and Grief released, and in 2022 co-authored two children’s books with Dr. Mary Gardner, Forever Friend. In 2014 she co-founded The Pet Loss Center, now a Gateway operation.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Coleen:
Website: www.twoheartspetlosscenter.comEmail: coleen@twoheartspetlosscenter.com
Credits:
Music by Kevin MacLeod
Summary:It's certainly not easy to move through grief, but when we hear of someone who has reached a point of happiness we often feel a splash of hope in our darkness. Listen in as Susan Hayes relates her story after the death of her husband. She has found joy, despite still grieving her loss.
NotesSusan Hayes, the Spark Activator, is the CEO of Active Abundance, LLC. She shows women who’ve experienced a significant loss and are ready to reemerge how to reignite their spark of JOY. She takes them on a loving and joyful healing journey so that they can BOLDY and BLISSFULLY embrace the next chapter in their lives. It has been through Susan’s own significant loss of the passing of her beloved husband that has set her on her current path. Through her journey, she has discovered powerful and magical tools and strategies that show others how to honor and heal their grief, current and from childhood traumas, so that JOY is in the forefront once again.
Se habla español. Parla italiano.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Susan:
Website: https://susanhayes.podia.comEmail: SusanHayesSpeaks@gmail.comWebsite soon to be: (https://susanhayesspeaks.com)
Credits:
Music by Kevin MacLeod
Summary:Science has proven that sound or vibration has an impact on substance. Sound Healing employs conscious use of the energy of sound to reach identified goals and promote wellness in the human system, for example, on symptoms of grief. Join us today and David Gibson offers insight into this therapy and how it might help you in your goal for healing.
Notes:David Gibson is the director of Globe Institute in San Francisco (and online), offering State approved Certificate and Degree Programs in Sound Healing and Therapy. David is the author of the #1 selling book, “The Complete Guide to Sound Healing” and top selling producer of Sound Healing music.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach David:
Websites:
www.SoundHealingCenter.com
www.SoundTherapyCenter.com
www.SoundOfLove.com
www.SoundHealingResearchFoundation.org
Credits:
Music by Kevin MacLeod
Summary:Listen in as we consider a different perspective on Grief with Patricia Jones and John Moir - a perspective presented by Francis Weller, on the 5 Gate of Grief. This consolidates all forms of our grief to help us better understand a bit why moving through life can be at times challenging as we move through these diverse phases of grief, sometimes without even knowing it is happening.
Notes:Patricia and John are with Soulful Sorrows, in East Aurora, NY. Their services include shamanic inspired grief healing workshops and one on one shamanic healings both virtually and in person.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Pat or John:
Website: www.soulfulsorrows.comPat's Email: patricia@soulfulsorrows.comJohn's Email: john@soulfulsorrows.com
Credits:
Music by Kevin MacLeod
Summary:So, you've decided you are ready to put yourself out there, or maybe you are already in love again after losing your special someone. Listen in as John Polo offers advice and insight into dating a widowed person.
Notes:John Polo is a coach, author and speaker. In January of 2016, John lost his wife, Michelle, to cancer. From the rubble of everything that he once knew, consumed by desperation and despair, John held on long enough until he found his hope. And he slowly rebuilt. Today John helps others through his social media, books, coaching, workshops, speeches and podcasts. From grief to dating, self-growth and everything in between, John offers a style of coaching that is not only effective, but also very personal and unique. John is the author of three books, host of two podcasts and has worked with clients on thousands of coaching sessions. He has been featured on People.com, NBC, The Huffington Post, Yahoo, Fox and more.
"Don't just accept the fact she will always love her husband - but LOVE the fact that she will always love her husband. For his love & his loss - have BOTH helped shape the woman - that you so claim to love, today."
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Email: john@johpolocoaching.com
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
Summary:Steven Machat is described as an entertainment mogul, also known for his metaphysical knowledge. Listen in as he shares his thoughts on why we exist and where we go after we die.
Notes:Steven Machat has been a worldwide entertainment attorney, music publisher, manager of music talent, and record label owner as well as film producer, with a long list of celebrity clients. The sudden and traumatic loss of his son, Barron, in 2015 found him on his own grief journey. He is the author of 9 books: Highways of Man – The Odyssey Almanac; Man, Community & Living The American Dream; Gods, Gangsters and Honor: A Rock 'n' Roll Odyssey; Sacred Knowledge: A Rock 'n' Roller's Guide to Higher Consciousness; Spiritual Insomnia; Colonization of Earth & the Making of Mankind ; The Creation of Ozzy from the Altars of his Black Sabbath; The History of Viruses; Taking Jesus off The Cross. In 2016 Steven ran for the US Senate as an independent in Florida, and in 2018 he ran for Congress in Florida’s 26th District as a progressive Democrat .
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Steven:
Website: www.stevenmachat.com
Credits:
Music by Kevin MacLeod
Summary:We hardly have time to process our loss and the funeral before dealing with the reality of financial paperwork and details. Stacy Francis offers great information as well as an impressive free resource to aid those needing to manage the financial matters after the death of a loved one. You won't want to miss this episode!
Details:Stacy Francis is President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. She is a Certified Financial Planner™ (CFP®), Certified Divorce Financial Analyst® (CDFA®), and Certified Estate and Trust Specialist (CES™) with over 20 years of experience in the financial industry. Stacy is also the founder of the non-profit, Savvy Ladies™, host of the Financially Ever After podcast, and the author of the white paper, Unveiling the Unspoken Truth: The Financial Challenges Women Face During and After Divorce and Financial Help for Widows - A Complete Resource Guide.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Stacy:
Website: www.francisfinancial.comwww.savvyladies.org FREE Financial Education/Advise for all Women
Email: stacy@francisfinancial.com
Credits:
Music by Kevin MacLeod
Summary:Elyse is back to share which crystals might ease some of our symptoms of grief - sadness, anxiety, need to connect with our loved ones beyond. From moonstone to lepidolite and malachite - listen in if your curiosity is piqued.
Notes:Elyse Falzone is an Intuitive Healer and Energy Alchemist for CEO's & Spiritual newbies alike. She supports her community to create intimate relationships with their Intuition, activate their unique DNA and awaken their Divine spiritual gifts. She connects with her clients through immersive & interactive experiences, guiding and holding space for them to let go, open and expand...allowing them to honor their inner voice and live out their souls’ expression every day. In addition, she is the creator and facilitator of the Certified Healers Course, Co-Founder of Awake & Soulful Podcast & Retreats and is sought out as a master energy healer and guest expert for retreats, workshops and stages around the world.
SPECIAL: If you want to learn more about crystals, Elyse is offering a 50% discount for her All About Crystals (Healing and Chakra) Course. Enter PODCAST50 as you register at https://www.elysefalzone.com/crystalscourse.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Elyse:
Website: www.elysefalzone.com
Instagram: _awakenyoursoul
Facebook Group: Soul Sisters & Misters
Credits:
Music by Kevin MacLeod
Summary:When in need, we typically look to our inner circle of family and friends for support, but grief is fickle, sometimes making us feel completely isolated. How important is it to have support as we grieve? And what can you do if you feel you have no support? Listen in as we chat with Dr. Marianne Trent today.
Notes:Dr. Marianne Trent is a Clinical Psychologist and specializes in trauma therapy and therapy for depression and anxiety. She offers training, content writing, and supervision and designed and created the 'Our Tricky Brain' psychoeducation kit which you can buy exclusively from her website. She is author and editor of 'The Grief Collective: Stories of Life, Loss & Learning to Heal' and 'The Clinical Psychologist Collective: Advice & Guidance for Aspiring Clinical Psychologists' which are both available as an eBook or Paperback. She hosts the Aspiring Psychologist Podcast and has been interviewed on BBC News. Though located in Coventry, U.K. , Dr. Trent offers remote therapy via zoom across the U.K. and even internationally for some clients. Life matters: Let's make it count!
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. Trent:
Website: www.goodthinkingpsychology.co.uk
Email: Info@goodthinkingpsychology.co.uk
Credits:
Music by Kevin MacLeod
Summary:At some point, the thought 'should I date,' or something like that, arises in our grief. Maybe it is our family or close friends suggesting we get back out there, or our personal desire to not be quite so alone. The concept can be daunting, but John Polo helps make it seem a bit more feasible, and even offers some tips on prepping ourselves to find another love - not a replacement, but an addition, to our happiness. Listen in...
Notes:John Polo is a coach, author and speaker. In January of 2016, John lost his wife, Michelle, to cancer. From the rubble of everything that he once knew, consumed by desperation and despair, John held on long enough until he found his hope. And he slowly rebuilt. Today John helps others through his social media, books, coaching, workshops, speeches and podcasts. From grief to dating, self-growth and everything in between, John offers a style of coaching that is not only effective, but also very personal and unique.
John is the author of three books, host of two podcasts and has worked with clients on thousands of coaching sessions. He has been featured on People.com, NBC, The Huffington Post, Yahoo, Fox and more.
“I have been broken so many times in my life, and yet here I am even after thinking that I could never go on. It is possible to rebuild. Yourself, and your life. My goal is to help people through their pain and struggles, so that they can create - and enjoy - a better tomorrow.”
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Email: john@johpolocoaching.com
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
Summary:Join us today as Patricia Jones and John Moir offer insight into the Shamanic perspective on grief. Often associated with indigenous or tribal societies, the origins are from Northern Europe and Asia, with a common belief that spirits exist and play an important role in both individual lives and society.
Notes:Patricia and John are with Soulful Sorrows, in East Aurora, NY. Their services include shamanic inspired grief healing workshops and one on one shamanic healings both virtually and in person.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Pat or John:
Website: www.soulfulsorrows.comPat's Email: patricia@soulfulsorrows.com John's Email: john@soulfulsorrows.com
Credits:
Music by Kevin MacLeod
Summary:In grief, we sometimes turn to books, looking for just the right words or phrases that echo our feelings. While you may not think poetry is what you need at this point, we think you will find exactly what you need in John Roedel's words. We did.
Notes:John Roedel is a comic who unexpectedly gained notability as a writer and poet through his heartfelt Facebook conversations that went viral and became an Amazon best-selling book titled, Hey God. Hey John. He is the author of five books—Hey God. Hey John, Any Given Someday, Untied: The Poetry of What Comes Next, Remedy, and his latest work, Upon Departure, which explores through poetry the concept of our grief as a natural wonder that terraforms the landscape of our world in increments.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Website: www.johnroedel.com
Credits:
Music by Kevin MacLeod
Summary:Is grief made easier when you have time before a death, knowing it is coming? Listen in and draw your own conclusion as we chat with Kasey Perkins, Executive Director of Aurora House. It may be this situation allows more time to plan and prepare, but grief, whether you are armed and ready for it, or whether it blindsides you with no warning, is still devastating and overwhelming.
Notes:
Kasey Perkins joined the Aurora House as a per diem nurse in 2019 and quickly moved into the role of Care coordinator that same year. In June 2021, she took on the role of Executive Director for the organization. Kasey brings her nursing background to this role as well as a passion for hospice. She is committed to providing dignity, comfort, and care to the residents and their loved ones at Aurora House.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Kasey:
Website: www.aurorahousewmc.com
Email: Director@aurorahousewmc.com
Credits:
Music by Kevin MacLeod
Summary:New to the list of books for the middle-school age level is Heaven’s Bell, by Sherrie Barch, Sherrie introduces an easily understood concept about remaining in touch with our departed loved ones that can be read by or with your tweens. Best friends deal with a relationship made vulnerable by terminal illness. Though targeted for a specific age group, the concept is easily understood and can be appreciated by all ages, even toddlers. As well, the easy to read story presents the perfect atmosphere to broach the subject of grief with children.
Notes:Sherrie Barch is the CEO of two Forbes’ ranked top executive search firms and a leadership consulting company. An expert in the areas of leadership, team development, and diversity, her forward-thinking approach to work was recognized when she was chosen to participate in the ‘altMBA” program designed and led by leadership guru Seth Godin. Born and raised in Northern Illinois, Sherrie earned B.A. and M.A. degrees in Communication from Western Illinois University. Sherrie is married with three sons. As a mom, she describes herself as a part-time pancreas for her two youngest sons who were both diagnosed with Type 1 Diabetes within the same year. Playing this role for the last 11 years, she is relentless about creating open and honest communication with her family about this chronic and life-threatening condition.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Sherrie:
Website: www.heavensbell.com
Email: sherrie@heavensbell.com
Credits:
Music by Kevin MacLeod
Summary:When we lose someone it is natural to dwell on memories. Our guest, Cindy Mich, has opted to create a legacy using her expertise as a film producer to honor her love, Michael, and go on tour so numerous others will know of him and remember him in his acting career.
Notes:Cindy is Sole Proprietor of Cin’s Sweet Creations - Professional Writing/Editing Business, and a Freelance Independent Film/TV/Book Reviewer, Freelance Editor and Script/Screenplay Reviewer. She is the founder of The Art is Alive Magazine and the Art is Alive Film Festival, as well as Co-Founder of the Bedford Falls Film Festival. Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Cindy:Email: cin4251@gmail.com
FB: Cindy Mich | Facebook
IG: Cindy Mich (@mich.cindy) • Instagram photos and videos
Linkedin: (18) Cindy (Cin) Mich | LinkedIn
Festival: Home | Artisaliveff
Radio Show: Welcome to Cin's Chat Corner! - Cinschatcorner
Credits:
Music by Kevin MacLeod
Summary:Today’s episode is one everyone will enjoy. Mike tells his experience of hearing from his father after his father died. Skeptics listen in, as Mike went to great lengths to find his own level of comfort in accepting this beautiful connection from the afterlife.
Notes:Mike Anthony is a sometime professional actor, majority time bartender at Hamilton on Broadway. After a personal experience completely shifted his understanding of how the universe works, Mike turned to science for answers. Now spending his time investigating and writing about various lines of evidence suggesting we are much more than the bodies we drive around, a portion of Mike's story is featured in the 2021 Netflix series, “Surviving Death.” Mike is also the author of Life At Hamilton, a collection of stories chronicling his time bartending at the Broadway phenomenon, Hamilton: An American Musical.Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Mike:
Website: www.mikeanthony.com
Email: info@mikeanthony.com
Credits:
Music by Kevin MacLeod
Summary:Deborah Eden Tull, or Eden as she prefers to be called, spent numerous years as a Buddhist monastic. She relates that one of the fundamental teachings of Buddhism is impermanence. We need, therefore, to live our lives to the fullest.
Notes:Deborah Eden Tull is a Zen meditation and mindfulness teacher, author, activist, and sustainability educator. Her new book Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown will be released in September 2022, published by Shambhala Publications.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Deborah (Eden):
Website: www.deborahedentull.com
Credits:
Music by Kevin MacLeod
Summary:Listen in as we speak with Alexandra Maas, from the Netherlands, about the importance of self-care while grieving.
Notes:Alexandra Maas, lives with her son, 2 cats, 2 dogs in a quaint little city in the north of the Netherlands. Besides her passion for her work she has love for creating in cooking, writing and textile designs. After a career of almost 17 years as a Union board member and policy worker for Police, Military Personnel and Construction Workers she started her own counseling practice in 2005. Alexandra is one of the very few counselors in the world who specialised in Masculine Grief - the Grief of Men. In her work, the story of the client is leading. All grief support is highly individually customised as all grief journeys are unique. She combines warm, comforting presence with deep wisdom, a love for stories and humor. Her greatest passion is to find the jewels in your grief, and hand them back to you as healing tokens on your lifes' journey. Alexandra works with the 6 months grief mentoring program "Good Mourning" and with VIP (very intensive program) days on Creating your own Grief Self Care Plan.
If you are interested in Self Care in Grief and you would like to have a little taste of working with Alexandra, you are most welcome to subscribe to her "7 days of SelfCare in Grief". You can do so by writing an email to Alexandra@alexandramaas.com, with the subject text "7 days". You will receive 7 consecutive days of information on grief, tips on how to work your way through your grief, journaling prompts and pages, and other bonus material.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Alexandra:Facebook: Cuppa Grief, Alexandra Maas
Email: Alexandra@alexandramaas.com
Subscribe to her "7 days of SelfCare in Grief" by sending an email to Alexandra@alexandramaas.com, with the subject text "7 days". You will receive 7 consecutive days of information on grief, tips on how to work your way through your grief, journaling prompts and pages, and other bonus material.
Credits:
Music by Kevin MacLeod
Summary:A wonderful resource exists in the Rochester, NY area — Camp Heartstrings/Camp Dreams. Listen in as Michele Allman of UR Medicine Home Care helps us understand how children from grades 2 - 11 are supported at this 3-day event. We hope you will be moved to support or start a similar program in your community.
Notes:Camp Heartstrings/Camp Dreams is a three day camp for children (entering grades 2-11 in September 2022) who are adjusting to the death of a loved one. Developed by Licensed Master Social Workers, this camp promotes understanding, acceptance, healing and hope through a comprehensive program of activities, as well as plenty of fun. It is staffed by credentialed professionals and trained volunteers, and is sponsored by UR Medicine Hospice (a program of UR Medicine Home Care), Pittsford Youth Services, and Dreams from Drake.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
For More Information:
Website: https://www.urmc.rochester.edu/home-care/hospice-care/camp-heartstrings.aspx
Credits:
Music by Kevin MacLeod
Summary:Journaling is one of the top three recommendations offered by bereavement specialists and therapists alike. Join us today as we chat with Latisha Porter about her book, Journal to Overcome Grief. In a format that combines inspiration and truth with prompts to help those grieving put thoughts and emotions on paper, Latisha's contribution of a resource is a welcome addition to the griever's collection. Notes:Latisha Porter is the proud author of Journal To Overcome Grief, A Personal Journey to Healing. A professional by day, writer by night, and an advocate for inspiring others to overcome life’s obstacles. Since the loss of her mom, Latisha has strived to use her positive and uplifting blogging platform to not only encourage herself while grieving, but to encourage others who may be going through some of the same experiences. Her inspiring words offer hope to those who have lost their voice, courage, and strength. Allow yourself to journal to overcome grief so you can move forward and trust your journey one journal entry at a time.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Latisha:
Author Page: https://www.amazon.com/author/latishaporter
Website: https://renewinspiration.com
Facebook: https://fb.me/LatishaPorter2021
Facebook Group: www.facebook.com/groups/grieftohealing
FREE Grief Affirmations Guide: https://renewinspiration.com/grief-affirmations/
Credits:
Music by Kevin MacLeod
Summary:When the symptoms of grief hit us, we would do most anything for relief. This week we are exploring the use of crystals for healing these adverse side effects of loss -- anxiety, depression, anger, sleeplessness, etc. Listen in as Elyse shares her simple method for exploring healing crystals and check below for her very generous offer!
Notes:Elyse Falzone is an Intuitive Healer and Energy Alchemist for CEO's & Spiritual newbies alike. She supports her community to create intimate relationships with their Intuition, activate their unique DNA and awaken their Divine spiritual gifts. She connects with her clients through immersive & interactive experiences, guiding and holding space for them to let go, open and expand...allowing them to honor their inner voice and live out their souls’ expression every day. In addition, she is the creator and facilitator of the Certified Healers Course, Co-Founder of Awake & Soulful Podcast & Retreats and is sought out as a master energy healer and guest expert for retreats, workshops and stages around the world.
SPECIAL: If you want to learn more about crystals, Elyse is offering a 50% discount for her All About Crystals (Healing and Chakra) Course. Enter PODCAST50 as you register at https://www.elysefalzone.com/crystalscourse.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Elyse:
Website: www.elysefalzone.com
Instagram: _awakenyoursoul
Facebook Group: Soul Sisters & Misters
Credits:
Music by Kevin MacLeod
Summary:John Polo has captured thoughts in his book, Widowed. Rants, Raves and Random, that most of us feel but are reluctant to utter except when completely alone. This is an episode not to miss -- and a book that is a must for everyone grieving.
Notes:John Polo is a coach, author and speaker. In January of 2016, John lost his wife, Michelle, to cancer. From the rubble of everything that he once knew, consumed by desperation and despair, John held on long enough until he found his hope. And he slowly rebuilt. Today John helps others through his social media, books, coaching, workshops, speeches and podcasts. From grief to dating, self-growth and everything in between, John offers a style of coaching that is not only effective, but also very personal and unique.
John is the author of three books, host of two podcasts and has worked with clients on thousands of coaching sessions. He has been featured on People.com, NBC, The Huffington Post, Yahoo, Fox and more.
“I have been broken so many times in my life, and yet here I am even after thinking that I could never go on. It is possible to rebuild. Yourself, and your life. My goal is to help people through their pain and struggles, so that they can create - and enjoy - a better tomorrow.”
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach John:
Email: john@johpolocoaching.com
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
Summary:Losing a sibling is devasting at any age, but when our children are small it adds complexity that challenges the entire family. Listen in today as our guest, Michele Benyo relates her experience as one child battles cancer and another child tries to understand what is happening and what is to happen.
Episode Notes:As a family educator, Certified Grief Recovery Specialist™️, and early childhood parent coach, Michele's goal is to equip parents with the tools to discover their own heart-led wisdom. Her mission is to give grieving families hope and help parents claim the wisdom and gifts within themselves to choose new dreams for their children and for themselves.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Michele:
Website: www.goodgriefparenting.com
Credits:
Music by Kevin MacLeod
Summary:Our favorite psychic medium returns to chat about intuition. Many of us eagerly await signs from our loved ones, some smile as they recall a sign they have received. How much is due to our skill level for intuition? Or are signs something everyone is able to look for? Listen in…
Episode Notes:Ada May has been a professional Psychic Medium for over a decade and a half working with individuals both in the United States and abroad. Having been highly intuitive all of her life, it wasn’t until her mid-thirties that one of those little life altering moments happened and she realized what her abilities were. This discovery started her quest in learning and studying as much as possible about this intuitive world we all live in, whether we know it or not. Now, twenty years later and nearly a decade and a half of being a professional psychic medium Ada is still impassioned and inspired to help others understand spirit communication, intuition, metaphysical events and more.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Ada May:
Email: adamay@naturallistening.com
Website: https://naturallistening.com
Credits:
Music by Kevin MacLeod
Summary Notes:After calling hours are over and those priority tasks are completed, a series of choices arise: should I remove my wedding band? will people tell me to think about dating? will I still be able to see my step-grandchildren? We call these the nitty gritty parts of grief -- the inevitable choices that keep bringing the reality of your loss into your daily life. Sometimes our heads spin with doubt, uncertainty, panic. Listen in today as we chat about these choices and others, and offer our thoughts on how you might deal with them.
Episode Notes:Marj graduated from Roberts Wesleyan College with a Bachelor’s Degree in Organizational Management and returned to Roberts to complete her Masters of Social Work. While working in mental health as a therapist, she experienced Hospice as a family member when her father died with Hospice support. This experience fueled her desire to work with the dying. She transitioned to Hospice Social Work in 2010, where her role concentrated on supporting terminally ill patients as they navigated the last stage of their lives. She was drawn to Hospice because of the focus on dignity and comfort of the whole person: mind, body, and spirit. In 2019, she accepted the position of Executive Director of Aurora House Comfort Care Home in Spencerport, NY, a two-bed Hospice House. More recently Marj has been working with the Medicare population for Excellus BlueCross BlueShield. In her spare time, Marj also officiates wedding ceremonies as an ordained Minister.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
Summary:"Just to the left of death," are the words used by Addison Brasil to describe his experience with grief. Join us today as we discuss this concept, along with his new book, First Year of Grief Club: A Gift From From A Friend Who Gets It .
Bio:Addison Brasil had no intention of becoming a disruptor in the mental health and grief space. While pursuing his dream of creating stories that connect people, events in his life forced Addison to focus his full attention on surviving trauma, compounded grief, and the various outcomes of finding himself as an LGTBQ-identifying male.
Addison co-founded and served as Head of Brand Impact for tethr, a worldwide men’s mental health and well-being platform focused on the power of peer support. His advocacy efforts and promotion of mental health and grief action has garnered global media acknowledgement in the New York Times and The Washington Post, and on Healthline, TMZ, and Fox News. Addison is currently writing a memoir and speaking about grief.
Addison is Co-Producer and Executive Producer of the award-winning short film The Great Artist starring Matthew Postlethwaite, Emmy Nominee Rain Valdez, Benjamin Patterson, and Marimar Vega. Directed by Cannes Gold Lion Winner Indrani, the film will screen at the Cannes Film Festival in 2022.
Addison is regularly invited as a speaker at events and as a guest for podcasts worldwide to share his story as a lived experience expert. Addison’s written work as a contributor have been featured in Los Angeles Magazine, Never Alone Blog, Chip Conley’s Wisdom Well, Daddy’s Digest and more.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Addison:@addisonbrasil / @sharemygriefclub on instagram
@thegriefguy on tiktok
https://www.facebook.com/officialaddisonbrasil
www.mygriefclub.com
www.addisonbrasil.com
Free messages to help you honour the journey: TEXT GRIEF CLUB to +1 (323) 431-9241
Credits:
Music by Kevin MacLeod
Summary:Have you ever been moving through your day, comfortable, doing just fine, only to be suddenly blindsided by emotions, memories and a debilitating experience resembling a panic attack? If so, you may have just experienced what is becoming known as a STUG (Sudden Temporary Upsurge of Grief). Today's guest, Jack Rainer, shares his knowledge of these frightening episodes and helps us understand how we may get through them.
Episode Notes:Dr. Jackson Rainer is a board certified clinical psychologist who has practiced psychotherapy for more than 30 years in urban and rural settings of Georgia and North Carolina. He is an accomplished author, having published multiple books, special issues, and articles in the field of mental health during the course of his professional life. He currently writes for the on-line magazine Next Avenue and is a book editor to several publishing houses.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. Rainer:
Email: jacksonprainer@gmail.com
Credits:
Music by Kevin MacLeod
SummaryIn Grief we experience severe pain of loss, whether due to a death or other loss in life. Listen in today as our guest, Edy Nathan, shares insight and her 11 phases of grief from her book, It’s Grief: The Dance of Self-Discovery Though Trauma and Loss, to help us as we move through our journey in grief. Trauma, abuse, and grief cause the soul to become imbalanced: The goal of the work is to find emotional calibration or balance to defy the depth of darkness and the grip grief often has on the psyche. She believes that everyone experiences grief throughout their lives. Grief is not just about the death of a loved one, but the losses we experience in life.
BioEdy Nathan MA, LCSWR is an author, public speaker and licensed therapist. She is an AASECT certified sex therapist, hypnotherapist and certified EMDR practitioner with more than 20 years of experience. Edy earned degrees from New York University and Fordham University, with post-graduate training at the Ackerman Institute for Family Therapy. She practices in New York City. In her expertise as a grief therapist she interweaves her formal training as a psychotherapist with breathwork, guided imagery, ritual and storytelling.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Edy:
Website: https://www.EdyNathan.com
Credits:
Music by Kevin MacLeod
Summary:Join Kathy and Stephanie as they chat about some ideas to create lasting memories of your loved ones. Called "forget-me-nots," the opportunities vary from simple photo collages to intricate plasticized sculptures and conversation pieces.
"...mementoes become clutter when they no longer bring us pleasure."
~ Alison GilbertContact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
Marjorie Smith, LCSW, visits with us again today to tell us how we should handle those "dreaded" tasks of our grief journey. Handling things like thank-you notes after the funeral, cleaning out the closet of your loved one, what to do with their possessions/memorabilia, and how about those first social events/holiday celebrations after they've passed?
Marj graduated from Roberts Wesleyan College with a Bachelor’s Degree in Organizational Management and returned to Roberts to complete her Masters of Social Work. While working in mental health as a therapist, she experienced Hospice as a family member when her father died with Hospice support. This experience fueled her desire to work with the dying. She transitioned to Hospice Social Work in 2010, where her role concentrated on supporting terminally ill patients as they navigated the last stage of their lives. She was drawn to Hospice because of the focus on dignity and comfort of the whole person: mind, body, and spirit. In 2019, she accepted the position of Executive Director of Aurora House Comfort Care Home in Spencerport, NY, a two-bed Hospice House. More recently Marj has been working with the Medicare population for Excellus BlueCross BlueShield. In her spare time, Marj also officiates wedding ceremonies as an ordained Minister.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
Summary:
Have you wondered why death of someone we love is so hard to believe, and then to accept? Listen in - listen for the analogy of the dining room table. (Despite saying near the beginning of the podcast that we won't reveal it, we do eventually talk about it.) With this seemingly simple explanation, it all made sense. Dr. O'Connor chats with us today about her findings related to what happens in our brain when we grieve, outlined in her recently published book, The Grieving Brain.
Episode Notes:
Mary-Frances O’Connor, PhD is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O’Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post. Having grown up in Montana, she now lives in Tucson, Arizona.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. O'Connor:
Website: https://www.maryfrancesoconnor.com/
Credits:
Music by Kevin MacLeod
Summary:Our concept of grief changes completely once we experience it. It can be difficult to find the right words to describe it to friends. Dawn Murphy, we feel, has done just that. In her book, Good Grief! Trekking the Wilderness of Loss, the use of the word wilderness is perfect. We feel isolated, abandoned, left with resources to even help us find our way. Listen in...
Episode Notes:Dawn Murphy finds comfort in two plus two always equaling four but writes books when things aren’t quite adding up. Her candid recollections of her grief journey will help you realize you are not alone, that the sometimes uncontrollable emotions are common, as are those situations you want to run from rather than explain.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dawn:
Website: www.dawnmurphy.net
Credits:
Music by Kevin MacLeod
Summary:Today's guest, Chelsea Ohlemiller, speaks to us today about her personal journey after the death of her mother in 2017. She turned to writing, and her words can offer you both comfort and encouragement. Listen in...
Episode Notes:
Chelsea describes herself as a sappy romantic, coffee junkie, book collector, and person who wears her heart on her sleeve. She’s sarcastic, full of jokes, full of tears, and enjoys writing most when life gets messy or complicated. In 2017, Chelsea's mother passed away. Through her grief journey, she decided to take her mother’s advice and share her writing with the world. One day she gained the courage to honor her mother's wishes and write. It turned out to be one of the best decisions she's ever made.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Chelsea:
Website: www.hopeandharshrealities.com
Facebook: https://www.facebook.com/hopeandharshrealities
Credits:
Music by Kevin MacLeod
SUMMARY:Dr. Terri Daniel returns to share more information on how religion and spirituality differ, and delves into the perspective of Spiritual But Not Religious (SBNR), the adoption of which has increased significantly in our population.
EPISODE NOTES:
Dr. Terri Daniel is an interfaith hospice chaplain, end-of-life educator, and grief counselor certified in death, dying and bereavement by the Association of Death Education and Counseling and in trauma support by the International Association of Trauma Professionals. She conducts workshops throughout the U.S. and teaches at the Graduate Theological Union in Berkeley, California. Terri is also the founder of The Conference on Death, Grief and Beliefand the Ask Doctor Deathpodcast. She is also the author of four books on death, grief and beyond.
Over the years Terri has helped hundreds of people learn to live, die and grieve more consciously. Her work is acclaimed by hospice professionals, spiritual seekers, therapists theologians, and academics worldwide. Terri has a BA in Religious Studies from Maryhurst University, an MA in Pastoral Care from Fordham University, and a Doctor of Ministry in Pastoral Care and Counseling from the San Francisco Theological Seminary.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. Terri Daniel, CT, CCTP:
Website: www.deathgriefandbelief.com
Email: office@deathgriefandbelief.com
Facebook: https://www.facebook.com/groups/3555532207881486
Credits:
Music by Kevin MacLeod
Summary:Join us today as we look back at some of our previous topics, offer thoughts from our own use of some of these concepts, and an update on our knowledge of grief. We have covered a lot of perspectives, recommended some books, offered some activities for our listeners -- and we have lots more coming in the weeks ahead!
“Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.” (Jamie Anderson)
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
Summary:Join us as Gary Roe’s guides us through this world gone mad. His new book, Hope in a World Gone Mad, is on the shelves and offers this hope in his gentle, conversational style. He uses our questions and responds easily with scripture and rationale that will renew our faith and offer us comfort, regardless of the reason for our grief.
Episode Notes:Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, and Aftermath: Picking Up the Pieces After a Suicide. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Summary:We delve deeper into our connections with those departed. Ada May's casual style allows easy conversation and her candid observations in her communications and interactions with spirits and ghosts - a conversation you will not want to miss.
Episode Notes:Ada May has been a professional Psychic Medium for over a decade and a half working with individuals both in the United States and abroad. Having been highly intuitive all of her life, it wasn’t until her mid-thirties that one of those little life altering moments happened and she realized what her abilities were. This discovery started her quest in learning and studying as much as possible about this intuitive world we all live in, whether we know it or not. Now, twenty years later and nearly a decade and a half of being a professional psychic medium Ada is still impassioned and inspired to help others understand spirit communication, intuition, metaphysical events and more.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Ada May:
Email: adamay@naturallistening.com
Website: https://naturallistening.com
Credits:
Music by Kevin MacLeod
Summary:Today Dr. Linda Shanti shares her background of Imaginal Psychology and explains this modality for our grief. You may want to consider checking out her group, The Art of Grief, which will help support widows in their grief using expressive arts (e.g. - collage, drawing, journaling, altar making, altered books, etc.).
Episode Notes:Linda Shanti McCabe, PsyD is a Licensed Clinical Psychologist, Recovery and Grief counselor, artist, and widowed mom. She has been passionate about helping women recover from disordered eating and body hatred for the past twenty five years, and now, helping grievers move forward. She lives in upstate New York with her son, two furry cat angels, and Yogi-Perogie, the best dog ever.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Linda:
Web: www.DrLindaShanti.comFB:Recoverymama
Insta:@griefandart
Credits:
Music by Kevin MacLeod
Summary:Wouldn't it be nice if we could know someone is grieving? In today's conversation we learn a bit more about grief and how to recognize it in both ourselves and others.
Episode Notes:Julie Hall holds a Bachelor’s of Science in Economics from New York University, a Master’s in Business Administration from Rutgers University and a Master’s of Science in Marriage and Therapy from Seattle Pacific University. Julie is trained in Restoration Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, all of which are tools she uses in her work with families, couples and individuals to support them in their journey toward healing and wholeness. Julie is licensed in the state of Connecticut as an LMFT. Julie has lived in New Jersey, New York, San Francisco, Seattle and now makes her home with her husband and daughter in Greenwich, CT.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Julie:
Phone: 203 998 5460
Email: Juliehalltherapy@gmail.com
Learn more at www.juliehalltherapy.com
Credits:
Music by Kevin MacLeod
Summary:When we grieve, we often are recipients of platitudes that we perceive as empty, meaningless and sometimes even cruel. Even some blogs or books we turn to for support may seem superficial and unrealistic. Well, Steve Case has written just the book for those wanting the straight, uncensored reality of Grief, Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (Fck Death; Healing Mental Health Journal for Adults After the Loss of a Loved One). Join us in hearing why this may be exactly what we need as we begin our journey in Grief. NOTE: All expletives (which are few) have been ‘bleeped’ so all may enjoy our conversation.Episode Notes:*Steve Case has been a commissioned pastor with the United Church of Christ for more than 20 years. This book was born out of the need to create a safe-place for those who get sick and tired of pity and sympathy.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
**To Reach Steve Case:
Contact him directly at:** fkdeath.case@gmail.com
You can check out all his books at Amazon,
https://www.amazon.com/-/e/B07RXL954N?fbclid=IwAR1O0Lw5dY5KvoBhilkNEoNXzhyyy-4SETXLeIFcn6aqJ1UCH4cT2cAgdCo
Credits:
Music by Kevin MacLeod
Summary
One of our favorite episodes, with excellent tips for managing the upcoming holidays as you grieve. Our guest is Gary Roe, who shares with us 8 Tips to Handle Holiday Grief.
Episode Notes:
Gary Roe itemizes his 8 Tips to Handle Holiday Grief and adds his personal experience to help others contemplate their own situations and feel supported and a bit more in control of this frantic period, now even more stressful with the pandemic.
Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, and Aftermath: Picking Up the Pieces After a Suicide. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Summary:Self-care is vital when you are grieving. Today we chat with Lizz Ortolani about yoga and its benefits. Whether grief or just every day routines leave you frantic, worried, anxious, yoga can have a calming and cleansing effect and ease physical, mental and emotional issues. Lizz offers her personal experience both as a participant and as a teacher and even helps us find our seat.
Episode Notes:
Yoga postures are easily modified for those with limited mobility and in-person classes also There are numerous styles, even Yoga for Grief sessions, and it is readily available, in communities and on YouTube and other internet formats.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
For more info about Yoga:
www.yogainternational.com
www.yogaalliance.org
Credits:
Music by Kevin MacLeod
Summary:The relationship between siblings can often be dynamic and filled with ups and downs. Yet to lose a sibling through death, especially a sudden loss, may lead to unanticipated overwhelming grief that refuses to abate. Listen to our guest, Alyse Oram, as she relates her grief journey that started in 2016 with the loss of a childhood friend, then her younger brother six months later.
Episode Notes:While Alyse processed her loss, she became aware of the limited resources available to sibling loss specifically and the discomfort she witnessed from others when discussing the topic. While not an expert, Alyse hopes that by sharing her story of loss and grief, she can provide hope and support to others in similar situations. Alyse lives in Maine with her boyfriend and their fur babies, Stella and Harlow.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Alyse:
Email: oram.alyse@gmail.com
Credits:
Music by Kevin MacLeod
Summary:Losing a spouse is devastating, losing two is, for many, incomprehensible. Shifting roles in parenting, maintaining routine for your children, and moving through grief is shared candidly by our guest today, James LaVeck.
Episode Notes:James LaVeck was widowed twice before he was 48. He first started writing about his loss and grief in 1997, but it was the death of his second husband in 2014 that prompted him to finally tell his story in Life After Losses. What started as a cathartic experience toward healing has evolved into a passion to help others heal from their loss, and to encourage an individual approach to grief recovery. He plans to follow up his self-help memoir with a second book, entitled Moving Past Grief, being released on November 30, 2021.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach James:
Website: Lifeafterlosses.com or jameslaveck.comEmail: jlaveck@jlaveck.com
Credits:
Music by Kevin MacLeod
Summary:
It is routine for a priest to face grief within their congregation, yet quite another to face the devastating grief that comes with the loss of ones own child, an infant. Today we chat with Rev. Liz Tichenor, author of The Night Lake, a chronicle of her personal journey with grief upon the loss of her five -week-old son.
Episode Notes:
Liz Tichenor is an Episcopal priest, serving as rector at the Episcopal Church of the Resurrection, Pleasant Hill, California. She and her husband, Jesse, are raising two young children and continuing to explore the adventure of living, parenting, and serving in their community. Some related passions include running, fine baked goods, growing as many tomatoes as possible, chasing after their puppy, and ethical pranking.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rev. Liz:
Website: http://www.resurrectionph.org/ For inquiries about book events, contact Katie Boland: katie.boland@catapult.co
For publicity inquiries, contact Megan Fishmann: megan.fishmann@counterpointpress.com
Credits:
Music by Kevin MacLeod
Summary:
It can often seem more crushing to lose a beloved family pet than we would think. Rob Gutro helps us better understand why the loss of a furry child is so devastating - and, offers us a solution to touch base with them on the other side of what many call the Rainbow Bridge.
Episode Notes:Rob Gutro is an author, paranormal investigator and medium with Inspired Ghost Tracking of Maryland. He's become known as a pet medium though he communicates with both pets and people who have passed. Since he was a child he could receive messages from ghosts or spirits (who have crossed over). His latest book is ""Pets and the Afterlife 3: Dog Spirit Signs." As a scientist, he also provides some scientific explanations about how energy is the baseline for the afterlife and the medium that entities use to communicate.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rob:
Website: www.Robgutro.com or www.petspirits.com
Rob's Blog: http://ghostsandspiritsinsights.blogspot.com/
Facebook pages:
https://www.facebook.com/ghostsandspirits.insightsfromamedium
https://www.facebook.com/RobGutroAuthorMedium
Twitter: https://twitter.com/RobGutroAuthor
Amazon Author Page: amazon.com/author/robgutro
YouTube: https://plus.google.com/collection/ok7wh
Credits:
Music by Kevin MacLeod
Summary:Many people believe the Dia de los Muertos holiday is simply a Halloween celebration with Latin flare. It is, however, a holiday and celebration in its own right. Dia de los Muertos is a multi-day holiday when family and friends gather to pay respects and to remember family and friends who have died. Today's guest, Evelyn D'Agostino, shares her memories of this holiday.
Episode Notes:
Evelyn is Founder& Treasurer of Grupo Cultural Latinos En Rochester. She was born in Panama in the town of Arraiján and arrived in Western New York in 2006. Evelyn is a proud mother of two children, wife, and is often seen as a mentor to others. Her dedication to the organizations she serves has not only inspired her audience but has managed to help create an awareness of the Latin America folklore while integrating the culture and diversity of others.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Evelyn:
Email: info@gcler.org
Website: https://gcler.org
Credits:
Music by Kevin MacLeod
Summary:We often tie our grief to our faith, and frequently to how we were raised as children. Yet in today's society, it is not uncommon to hear the words, "I am not religious." It may be that "I am not religious" merely equates to "I don't go to (or belong to) a church," because it seems these same people still cling to some type of belief in a higher power, or higher influence. Rev. Jennifer Green returns as our guest to help us understand what the difference, if any, may be
between Spirituality and Religion.
Episode Notes:Belief in God, higher power or non-belief is an individual choice and really makes little difference in our personal grief journeys. Yet it is important to understand subtle differences Rev. Jennifer Green, of Hilton United Methodist Church, chats with us today on this topic and includes some thoughts on the differences between Spirituality and Religion.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rev. Green:
Website: Hilton United Methodist Church
Email: office@humcny.org
Credits:
Music by Kevin MacLeod
Summary:A critical aspect of your grief journey is self-care. In your despair and exhaustion we often overlook the simpler items and sometimes sacrifice our own well-being. We may turn to books only to be overwhelmed with the volume of words, thoughts and number of pages. Paula Becker is our guest today and has written just the book you, and everyone who has suffered a loss, needs to read.
Episode Notes:
A Little Book of Self-Care for Those Who Grieve is just over 100 pages, with some pages containing only one word and other pages a watercolor style illustration (Rebekah Nichols, Illustrator). The book may be read one page each day, allowing time to absorb, reflect and process the numerous emotions. Read it in one sitting, then reflect and re-read it time and time again. Paula has offered us a concise spectrum of thoughts, emotions and actions that will help one move throughout their personal journey of grief.
Paula Becker has also authored A House on Stilts: Mothering in the Age of Opioid Addiction; Looking For Betty MacDonald: The Egg, The Plague, Mrs. Piggle-Wiggle and I; and co-author of The Future Remembered: The 1962 Seattle World's Fair and Its Legacy and Alaska-Yukon-Pacific Exposition: Washington's First World's Fair. She has written for HistoryLink.org since 2001. Her 300+ essays on the site document all aspects of Washington state history.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Paula:
Email: pbecker@timestep.org
Website: https://paulabecker.org
Credits:
Music by Kevin MacLeod
Summary:In bygone days, grief was displayed for all to see, and sex was never discussed publicly or even comfortably. How things have changed! Listen in as Kathryn Murano-Santos discusses some old traditions.
Episode Notes:From hair jewelry to other traditions, we gain some insight into bereavement traditions from past ages. Kathryn Murano-Santos is Senior Director of Collections and Exhibitions, Rochester Museum & Science Center in Rochester, NY. Her studies concentrated on anthropology and cultural anthropology became her main interest. She received her Master of Philosophy, Social Anthropology in 2002 from the University of Cambridge after obtaining her Bachelor of Arts, Anthropology and Religious Studies (double major) at the University of Pennsylvania in 2001. Community involvements include Take It Down steering committee; president, Friends of Ganondagan board of trustees; vice president, Rochester Regional Library Council board of trustees; member Lewis Henry Morgan Chapter of the New York State Archaeological Association board; member Museum Studies Advisory board, Rochester Institute of Technology; adjunct professor, RIT; and campaigned with Take It Down activists and clergy and partner organizations to address racial justice in the Rochester City School District through a focus on recruiting and retaining more race- and class-conscious teachers of color.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Rochester Museum and Science Center:
Email: kmurano@rmsc.org
Website: https://rmsc.org
Credits:
Music by Kevin MacLeod
Summary:Grief is most frequently linked with death, but really describes many situations: divorce, loss of a job, loss of lifestyle, geographical moves with loss of familiar community and friends. Yet we rarely take the time to consider these circumstances as ones that make us grieve. This type of grief is tagged disenfranchised grief and, for Katie, hidden grief. Listen in as we discuss hidden grief and the transformation that occurs throughout our grief journey.
Episode Notes:Katie is a transformative grief guide and licensed counselor with 13 years of experience helping individuals, couples, and families. She is the author of The New Face of Grief and is on a mission to help people learn how to heal hidden grief in their lives. Katie is an expat, wife, mom of three, and loves to be by the water to relax.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Katie:
www.thenewfaceofgrief.com OR www.katierossler.com
Credits:
Music by Kevin MacLeod
Summary:Psychic medium Ada May Brown returns today to offer a bit more insight into how a psychic medium might help us receive and interpret messages from our departed loved ones.
Episode Notes:
Ada has been a professional Psychic Medium for over a decade and a half working with individuals both in the United States and abroad. Having been highly intuitive all of her life, it wasn’t until her mid-thirties that one of those little life altering moments happened and she realized what her abilities were. This discovery started her quest in learning and studying as much as possible about this intuitive world we all live in, whether we know it or not. Now, twenty years later and nearly a decade and a half of being a professional psychic medium Ada is still impassioned and inspired to help others understand spirit communication, intuition, metaphysical events and more.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Ada May:
Email: adamay@naturallistening.com
Website: https://naturallistening.com
Credits:
Music by Kevin MacLeod
Summary:Suicide among our military's veterans is 1.5 times the national average for civilians, increased from previous years according to statistics. Listen in as Amy Rodrigues (Clinical Psychologist) and Mary Ellen Kesel (Clinical Social Worker) offer insight on this topic. September is Suicide Prevention Month and our guests provide resources available as well as suggestions for identifying someone who may be in need of assistance.
Episode Notes:Vet Centers are small, non-medical, counseling centers conveniently located in your community. They're staffed by highly trained counselors and team members dedicated to seeing you through the challenges that come with managing life during and after the military. You do not have to be enrolled in VA Health Care to receive readjustment counseling services at a Vet Center.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Resources:
Suicide Prevention Hotline: 1-800-273-8255 (TALK)
Credits:
Music by Kevin MacLeod
Summary:Often the first suggestion for someone grieving is to start journaling. For most people, journaling equals writing, and this suggestion is met with resistance at the thought of writing. Perhaps it might be helpful to consider journaling as a conversation with yourself, merely putting your thoughts and memories into words written down. Join us today as Latisha Porter offers support and suggestions to help you do just that.
Bio:
Latisha Porter is a writer, blogger, and advocate for inspiring others to overcome life’s obstacles. Since the loss of her mom, Latisha has strived to use her positive and uplifting blogging platform to not only encourage herself while grieving, but to encourage others who may be going through the same experience. Her inspiring words offer hope to those who have lost their voice, courage, and strength. Allow yourself to journal to overcome grief so you can move forward and trust your journey.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Latisha:
Website: https://renewinspiration.com
Facebook:https://fb.me/LatishaPorter2021
Facebook Group: www.facebook.com/groups/grieftohealing
FREE Grief Affirmations Guide: https://renewinspiration.com/grief-affirmations/
Credits:
Music by Kevin MacLeod
Summary:Nancy Light returns after her episode of Caregivers Grief and broaches the serious topic of End of Life Discussions. The topics for these discussions can range from necessary paperwork to very specific choices for the time of passing. Most have heard of Health Care Proxy, Living Will and other forms needed by hospitals or nursing homes. Nancy shares is wisdom of having other details decided ahead of time to avoid conflict and indecision.
Episode Details:Everyone wants the last moments of life to be peaceful. We may want to be surrounded by our family members, or we may prefer to have only one person with us. Or, we might want to spare our loved ones the memory of our last breath and die alone. If we never communicate these preferences, we may sacrifice the opportunity to have our wishes fulfilled. Listen in as we discuss how to convey our preferences to our families, and even when. Nancy Light , BSN, RN, MPS has worked in the healthcare field for over 45 years. She was the Chief Nursing Officer for Crouse Hospital in Syracuse, NY until joining Francis House as the Resident Care Coordinator. Nancy served as Chief Operating Officer and then as Executive
Director until her retirement in December 2020. During her tenure, she mentored many individuals and developing homes in the area of the social model of hospice care. Nancy serves on the professional advisory committees for Nascentia Healthcare and Hospice of Central New York as well as volunteering for Francis House.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Find a Comfort Care Home:
Website: www.omegahomenetwork.org/
Phone: 918-510-3661
Credits:
Music by Kevin MacLeod
Summary:Do you believe we can communicate with those we have lost? Can they send messages? And do we need a medium to be the connection for this communication? Psychic medium Ada May Brown visits with us today to shed some light on this mystifying ability and talent. Tune in to hear what she has to say.
Episode Notes:
Ada has been a professional Psychic Medium for over a decade and a half working with individuals both in the United States and abroad. Having been highly intuitive all of her life, it wasn’t until her mid-thirties that one of those little life altering moments happened and she realized what her abilities were. This discovery started her quest in learning and studying as much as possible about this intuitive world we all live in, whether we know it or not. Now, twenty years later and nearly a decade and a half of being a professional psychic medium Ada is still impassioned and inspired to help others understand spirit communication, intuition, metaphysical events and more.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Ada May:
Email: adamay@naturallistening.com
Website: https://naturallistening.com
Credits:
Music by Kevin MacLeod
Summary:Complicated Grief has been a topic in previous episodes. Join us today as we hear from Rita Schulte, author of Surviving Suicide Loss Making Your Way Beyond the Ruins, who not only had to endure grief after the suicide of her husband, but was also the person who found his body in their home. In using the word "Ruins" in her title, she captures the devastation of this horrendous discovery and her journey through grief afterward.
Episode Notes:In her words, Rita says, " The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side."
RITA A. SCHULTE is a licensed professional counselor who specializes in the treatment of mental health disorders. In 2011, she created Heartline Radio, a broadcast show that addresses cutting-edge mental health issues and provides content to educate and equip listeners in how mental health affects our culture. Rita is frequent contributor to many publications and is the author of Shattered: Finding Hope and Healing through the Losses of Life; Imposter: Gain Confidence, Eradicate Shame and Become Who God Made You to Be, and Think This Not That: Rewiring Your Brain to Eliminate Toxic Thinking. She speaks around the country on mental health-related issues. She received her B.S. in psychology and her master’s degree in counseling from Liberty University. Rita is no stranger to loss and suffering. In 2013, she lost her beloved husband to suicide and her world was decimated. She speaks candidly about this loss at her national workshops in the hope of helping others heal. Rita makes her home in the northern Virginia suburbs of Washington, D.C.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rita:
Email: ritaundergrace@cox.net
Website: https://ritaschulte.com/
Credits:
Music by Kevin MacLeod
Summary:Personal stories touch us in many ways. Sometimes they help us feel we have gracefully avoided issues, and other times they help us realize we are not alone, nor crazy, nor odd. Hermès relates his journey through grief due both to loss of someone by death and also a devastating loss through a broken relationship.
Episode Notes:Today’s guest, Hermès Auslander, is not your stereotypical griever. His words are selected carefully, his emotions controlled as he relates his story. It is his choice to be almost a mystery guest, yet you feel very connected to his narrative. His bio says, “An alien, just visiting Earth for awhile, and maybe decorating the place with some artwork while here. Successfully infiltrated and currently undercover in the U.S. military, creator of The Scuttlebutt Podcast, artist of countless canvases, but biographer NOT. “
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Hermès:
https://linktr.ee/hermesauslander
Credits:
Music by Kevin MacLeod
Summary:
We have all experienced that lump in our throat as we attend calling hours or a funeral. The lump you get when you know you should say something, as silence is awkward and uncomfortable. Andre Roupp, funeral director and supervisor at Roupp Funeral Home in Mifflinburg, PA. Andre offers his thoughts for words that are sincere and appropriate.
Episode Notes:Andre is well-established in his community and has been in service to Mifflinburg for nearly 15 years at his funeral home. He has heard many sentiments uttered and seen the discomfort for many attendees at calling hours. Add these comments to your repertoire and no longer experience that awkward silence.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Andre:
Website: https://www.rouppfuneralhome.comPhone: 570-966-2402
Email: andre@rouppfhinc.com
Credits:
Music by Kevin MacLeod
Summary:
When your partner is given a diagnosis of terminal illness, your grief journey starts. You may move through your days providing care for your loved one, driving them to a myriad of appointments and treatments or back and forth from the hospital. As you lose your own identity, your routine, you tend to focus on the things you can do something about. Providing care, updating friends and family and spending every available precious minute with your loved one, knowing that in an undetermined, but finite period of time, you will be alone. Today's guest, Kathy Nawojczyk, knows this journey well, and speaks with us today about her final days with her husband.
Episode Notes:Kathleen Nawojczyk (pronounced now-a-check) grew up Kathleen Prillo in Elizabeth, NJ. She is the third of four children born to Anthony and Josephine Prillo. After graduating from Mother Seton Regional High School in Clark, NJ, she began working for a major pharmaceutical company. However, after ten years she was given an opportunity to go into sales. Selling window treatments on the wholesale end felt right to her, as she is very much a people person. It was during this time she was setup on a blind date with Dan Nawojczyk, they hit it off and were married two years later. After fourteen years in sales the driving was beginning to take its toll. She was given an opportunity to return to the same pharma company she left years earlier. She continues to work there to this day as an Executive Assistant. She has also acquired her Mad Dogg Spin Instructor Certification as well as ACE Strength and Conditioning Certification and now teaches spin and weight classes. She has always enjoyed writing short stories and poems for her own pleasure.
Contact:
Website: www.asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Purchase Kathy's Book:
You're Not a Burden, by Kathy Nawojczyk
Music by Kevin MacLeod
Summary:
When a couple is grieving the same loss at the same time, things can get complicated. We already now grief is different for everyone - and this fact can change the dynamics substantially. Today, Dan and Nancy Loeffler share their story, including how they each handled their own grief, and then the dynamics of being a couple.
Episode Notes:Dan and Nancy Loeffler are the founders of Being With Grief. As parents who lost their 17-year-old daughter, Leah, in a car accident in November of 2000, they fully understand the territory of grief. Their daughter’s death provided a doorway to their transformation that they never expected. They now help others to navigate grief. Dan is an Advanced Grief Recovery Specialist, and Nancy works intuitively, using mindfulness practices, as well as other strategies that assisted her on her journey. She is also the Author of The Alchemy of Grief, Your Journey to Wholeness, an account of her grief journey as well as wisdom she discovered along the way. Their passion is changing the conversation around grief, and helping their clients find meaning, purpose and joy again so they can fully participate in their lives.
Contact:
Website: www.asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach the Loefflers:
Website: https://beingwithgrief.com/ Nancy Loeffler, Samyama Practitioner, Grief Journey Guide, 919-500-3848
Music by Kevin MacLeod
Summary:Wouldn't it be nice if there was a book we could turn to with answers to our deepest feelings, fears and emotions of grief? Let me re-introduce Gary Roe, whose book, The Grief Guidebook: Common Questions, Compassionate Answers, Practical Suggestions (Good Grief Series) has just hit the shelves of your favorite bookstores. Join us today as Gary introduces us to his newest book of 71 common questions about grieving. Episode Notes:Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, and Aftermath: Picking Up the Pieces After a Suicide. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Summary:Caregivers are unique in that they give everything they have to care for someone in need. Some provide care for loved ones, some provide care as a career and yet others provide care out of a passion to serve. They are all subject to overloading their lives and burning out so the rest of us need to be aware of this and how we might help them to help us. Join us as Nancy Light shares her experience both as a caregiver and as an employer of caregivers.
Episode Notes:We discuss why some people are inclined to be caregivers as well as the risks of becoming overwhelmed. Caregivers grieve, but frequently find themselves unable to fully grieve one loss before being faced with the very next patient and family in need of their services. This can intensify to a point Nancy calls the "boiling frog" point. Nancy Light , BSN, RN, MPS has worked in the healthcare field for over 45 years. She was the Chief Nursing Officer for Crouse Hospital in Syracuse, NY until joining Francis House as the Resident Care Coordinator. Nancy served as Chief Operating Officer and then as Executive
Director until her retirement in December 2020. During her tenure, she mentored many individuals and developing homes in the area of the social model of hospice care. Nancy serves on the professional advisory committees for Nascentia Healthcare and Hospice of Central New York as well as volunteering for Francis House.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Find a Comfort Care Home:
Website: www.omegahomenetwork.org/
Phone: 918-510-3661
Credits:
Music by Kevin MacLeod
Summary:Trauma-related grief is far more than our initial concept of grief. In addition to the devastation that accompanies the death of a loved one, situations are added that can include litigation, PTSD, media attention, face to face encounters with a perpetrator - a myriad of issues we cannot even imagine. Sharon Willow helps us better understand the complexities that result from trauma-related grief.
Episode Notes:We've all seen and heard the news. It's full of murder on the streets, school shootings, natural disasters and everything else to which the media give priority. We empathize, offer prayers for survivors or family left behind. Then we move on. Loved ones may remain enmeshed in litigation, media frenzy and resulting issues for years. Still others may never find their case closed and are left for the rest of their lives in a state of limbo.
Sharon Willow is a certified marriage and family counselor, bereavement counselor, reiki practitioner, authentic movement practitioner and poet. She has years of experience teaching meditation, simple tai chi movements, breath and energy techniques, visualization and writing to relieve stress and create health for a better quality of life. She assists individuals in thawing the frozen places of trauma or stressful life circumstances that have caused disease. Sharon supports those who work with her to lean in and allow their unique relationship with grief’s rhythm to ebb and flow, encouraging their personal journey with loss to be felt. Through this work resilience is built, fear lessens, and trust grows as moments of rest and peace develop and strengthen. She assists families with graveside ceremonies as well as helping stage home environments for comfort and healing for living/dying well. She is a death doula, sitting bedside with the dying and supporting families as they say goodbye to loved ones and enter the post death grief process. Destress and confusion can arise between family members as a loved one dies. Sharon’s vast experience working with families in this difficult time helps families find comfort, understanding and support. She honors each individual’s experience, knowing we all grieve differently. Forever changed by loss, Sharon believes as we grow a greater wisdom of self in our allowing grief to be a companion to renewal, we can regain our footing and manage our life’s path.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Sharon:
Website: monarchintegrativecare.com/grief-counseling.html
Email: stsofwillow@gmail.comPhone: 585-880-9956
Credits:
Music by Kevin MacLeod
IN MEMORY OF CHRISTOPHER JONES
Summary:Grief is devastating in and of itself. Imagine though losing a loved one through violence - violence on the streets, in your own neighborhood, across the street from your own house, while you watch helplessly. Sirena Cotton relives that today in our conversation.
Episode Notes:Sirena Cotton's strength is evident in our conversation. Though this traumatic death of her son was years ago it remains vivid in her memories. Sirena has moved through her grief with increasing passion, a passion that now is living in her community as a legacy to her son. ROC the Peace was formed by Sirena and its members participate routinely in community efforts for awareness and change. In addition, Sirena spearheads a youth version for those children who have lost parents or siblings to street violence. She speaks in schools, meets with local politicians and she is involved in almost every community effort to reclaim the streets and regain a more peaceful community for everyone.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Sirena:
Website: www.rocthepeace.org
Email: business@rocthepeace.com
Call/text: (585) 708-9787
Donations may be sent via:
PayPal to business@rocthepeace.com Cash app $ SIRENARTP
Or mail to p o box 24084 Rochester NY 14624
Credits:
Music by Kevin MacLeod
Summary:UK's Karen Shaw shares the Energy Alignment Method (EAM) with us as a way to help control emotions, shape our responses to situations and use our positive energies for a better life. Whether assisting us in move forward more comfortably through our grief or merely to allow ourselves to move toward a happier and more fulfilling life, EAM may be your solution to live your truth.
Episode Notes:EAM seems to have far more followers in the UK than in the States, so don't miss this opportunity to learn about what may be the next therapeutic solution. Karen offers insight into the science behind this method and even gives us a "sample" of EAM we can try ourselves.
Karen is a transformational life and parenting empowerment coach, an emotional rebalancing therapist, Energy Alignment Method Mentor and mother of three wonderful sons. She is the founder of Parenting Magic, a parenting method that enables parents to connect and communicate with their children in a conscious and confident way and author of the Amazon No 1 best-selling book, ‘Parenting Magic: A New Approach to Behaviour & Communication.’ A seed sower, thought leader, way shower and change maker. J A qualified NLP (Neuro Linguistic Programming) Master Practitioner and Hypnotherapist, life coach, and one of the first Energy Alignment Method mentors to be qualified in the world.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Karen:
Visit Karen's website and schedule your complimentary Clarity Call!
Website: www.parentingmagic.co.uk
Credits:
Music by Kevin MacLeod
SummaryJoin us as Eleanor Ward helps us understand how we can start to manage our Grief, instead of remaining in a "stuck state."
Episode Notes:Sometimes we feel we just can't move on, but Eleanor's response to that is that we already have, though may be a bit stuck at the moment. She helps us identify triggers that may have caused this and aids us in knowing what we might do to get past it. Eleanor has battled grief, depression, anxiety, suicidal thoughts, continuous unemployment and found her way back from them all. She has managed to carve out an amazing life helping others when their worlds come crashing down so that they can get back up and do all they were purposed in this life to do. She understands fear, being in a stuck state and missing out on opportunity when it comes calling. Once she understood that nothing and no one could stop her from fulfilling her purpose God had for hear, she completely turned her life around.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Eleanor Ward:
Website: https://www.eleanorward.com
Credits:
Music by Kevin MacLeod
Summary:In this final episode, we want to suggest veterans lessen the burden for their loved ones who will make arrangements after their death, by considering some advance planning. Matthew Marini, Advance Funeral Planning Director for Dignity Memorial, informs us of some of the benefits that may be available -- as well as the key document to show eligibility, the DD-214.
Episode Notes:Veterans are usually reluctant to discuss their experiences in military service, especially combat related. Many have avoided interaction with government organizations, like the Veterans Administration, due to mistrust. So, it is incredibly difficult for many families to engage their veteran in discussion about funeral arrangements and knowing which choices to make can be overwhelming. Military funeral? Where to be buried? And if you don't have some up front tips, you may lose out on some reimbursement or assistance from the government. We strongly urge you to talk to your veteran and, if they do not want to discuss arrangements with you, at the very least, obtain a copy of their DD-214 and protect it so it is available for you later. The DD-214 is proof of service and is the key to obtaining veterans benefits after a death.
Food for Thought: Even if you or the veteran feel a military themed memorial service is too much, or the Presidential Certificate that can be requested is unnecessary, please consider children and grandchildren. This will remain in their memories as a special moment and a letter signed by the President can be passed on for generations as a legacy - something to be proud of.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dignity Memorial:www.dignitymemorial.com
Credits:
Music by Kevin MacLeod
Summary:"Daily," is the response to our question, "How often do you think of them?" We are, of course, referring to the countless men and women who served in our military and never returned home. Memorial Day isn't just a long weekend, picnics and parades. For our veterans it is an official reminder of their comrades killed while serving, or those who returned but succumbed later to an injury or illness acquired while serving. Today we hear from three veterans the impact survivor's guilt has and has had on them personally.
Episode Notes:
Mike Herzog, Steve McAlpin and Genero Prieto each respond to our questions. Listen between the words, close your eyes and feel the emotions. They may have left military service, but the evidence of their service remains as they each continue to volunteer and advocate for their brothers and sisters. Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Find a Nearby Vet Center:www.irreverentwarriors.com
www.americanveteransarchaeology.org/
www.combatwoundedoftx.com
www.veteranscrisisline.net/
Credits:
Music by Kevin MacLeod
Summary:In the Part 1 of this series, Dr. A. Peter Ziarnowski defines Survivors Guilt and offers insight on its connection to and impact on our military.
In Part 2 of this series, we will hear personally from three veterans how they continue to cope with memories of their comrades who died while on active duty.
Part 3 touches on the benefits made available to family members on the death of their veteran, and how veterans can help minimize the burden of funeral decisions for their family members.
Episode Notes:With Memorial Day approaching, memories of soldiers who never made it home are forefront in the minds of veterans. Despite decades passing since their death, our veterans continue to struggle with Survivors Guilt.Dr. A. Peter Ziarnowski is a Clinical Psychologist who has worked with Service men and women and with veterans for almost 5 decades. During his 5-year career in the Army he served as a Psychologist both at Letterman Army Medical Center in San Francisco and at the US Military Academy at West Point. Since 1977 he has been counseling veterans in different capacities within the Department of Veterans Affairs. He currently is the Director at the Rochester Vet Center, a Readjustment Counseling Center for war zone veterans and their families. Dr. Ziarnowski has over 35 years of teaching experience as an adjunct professor at Monroe Community College as well as a couple of decades at the Rochester Institute of Technology.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Find a Nearby Vet Center: www.vetcenter.va.gov
For the Rochester, NY, Vet Center:Rochester Vet Center
2000 S. Winton Rd., Bldg. 5, Suite 201
Rochester, NY 14618
585-393-7608
Credits:
Music by Kevin MacLeod
SummaryDo you dream of your loved one in your grief? Are you troubled by those dreams, or do they comfort you? Join us today as Dr. Joshua Black, Ph. D., describes his own investigation of bereavement dreams. There is very little academic research on this topic, so we are certain you will find this discussion enlightening.
Episode Notes:
Dr. Joshua Black is a grief researcher, speaker, author, consultant, online course instructor, and host of the Grief Dreams Podcast. He has focused all of his MA and PhD research (in psychology) on investigating dreams in bereavement (also known as grief dreams) and continuing bonds from many types of loss (including prenatal loss and pet loss). Most of his academic research and publications have specifically been on dreams of the deceased. Dr. Black is considered one of the world’s leading academic experts in grief dreams. Due to the lack of academic research in this field, Dr. Black has focused his efforts on raising awareness on grief dreams through doing talks, interviews, and developing an online Grief Dreams course. Additionally, he developed a grief dreams website (www.griefdreams.ca) and runs several social media accounts (Facebook, Twitter, Instagram, and Clubhouse @griefdreams).
www.GriefDreams.ca
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Joshua:Website: www.GriefDreams.ca
Email: Griefdreams@gmail.com
Credits:
Music by Kevin MacLeod
SummaryDedicated to Shayna Elizabeth
Our guest today is Brian Smith. Brian knows grief as his daughter, Shayna, passed away unexpectedly in her sleep at the age of 15-1/2. This led him on a spiritual quest which has made him an amazing resource on the subject of death. Today he helps us understand how to recognize signs left by our departed loved ones and adds that synchronicity of signs can reinforce our beliefs.
Episode Notes:
Brian's spiritual quest after Shayna's transition combined scientific, spiritual and philosophic tenets. This combination of knowledge makes him a sought out resource as an expert on the topic of death. As he offers us a better understanding of various signs we can look for, he also suggests we become more open to noticing these signs, which can offer support and a sense of continued connection to our loved ones.
Brian is a Chemical Engineer, a Life Coach, an Entrepreneur and wears many other hats. His book, Grief 2 Growth: Planted, Not Buried, How to Survive and Thrive After Life's Greatest Challenges is available through his website or on Amazon.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Brian:Website: www.grief2growth.com
Email: brian@grief2growth.com
Credits:
Music by Kevin MacLeod
Summary
Our guest today is Gary Roe, who shares with us 3 Key Ways to Process Grief.
Episode Notes:
Gary Roe uses TWA to designate the 3 Key Ways to Process Grief, and adds his personal experience to help others feel supported and a bit more in control. These tasks will help verbalize memories, feelings and regrets and allow you to continue through your grief journey instead of being stuck.
Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, Aftermath: Picking Up the Pieces After a Suicide, and most recently, Widowed Walk: Experiencing God After the Loss of a Spouse. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Summary:
In our grief we often think of how difficult it was to make decisions about funeral arrangements and other details. In today's episodes we introduce you to a unique concept of preparing your details ahead of time to save your loved ones that burden and stress that will face them after your last breath.
Episode Notes:
Our guest is Amy Pickard, who her cosmic calling to create an unconventional advance planning company that would help everyone put their affairs in order and document their end-of-life wishes in order to prevent the pain and red tape from ‘the death duties’. Her business, Good To Go!, was born. But Good to Go! is not your typical advance planning process. Amy's mission is to change the cultural narrative on how we view death preparedness, dying and the aftermath with a sense of humor, cocktails and a rock and roll death-themed soundtrack, she guides people through their end of life paperwork.
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Amy:
Website: www.goodtogopeace.org
Email: Amygoodtogo@gmail.com
All Social Networks: @goodtogopeace
Credits:
Music by Kevin MacLeod
Summary:
Renowned author and bereavement celebrity joins us today to discuss what happens when bereavement and theological beliefs collide.
Episode Notes:Rev. Dr. Terri Daniel is certified in Death, Dying and Bereavement and is also a Certified Clinical Trauma Specialist, whose life's work is focused on teaching people how to perceive death, grief and loss in a new way. In the last 12 years she has published four books, earned three academic degrees, found a way to reconcile atheism with mysticism, and helped hundreds of people learn to live, die and grieve more consciously.
She is an end-of-life educator, an interfaith clinical chaplain and a trauma specialist certified in death, dying and bereavement by the Association for Death Education and counseling, and in trauma counseling by the International Association of Trauma Professionals. She conducts workshops worldwide for bereaved individuals and bereavement professionals, teaching meditative, ceremonial and therapeutic processes that focus on inner transformation rather than external events. Her work is acclaimed by physicians, hospice workers, grief counselors and clergy for its investigation into the relationship between spirituality and psychology. She is the founder of the Conference on Death and Afterlife Studies, and the Ask Doctor Death podcast.
Terri has a BA in Religious Studies from Marylhurst University, an MA in Pastoral Care from Fordham University, and a Doctor of Ministry in Pastoral Care and Counseling from the San Francisco Theological Seminary.
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Terri:
Website: https://danieldirect.net/
Email: terri@danieldirect.net
Register for the Conference: https://afterlifeconference.com
Credits:
Music by Kevin MacLeod
Summary:
Some people leave a note to be read after their death and these notes are treasured. Melissa Pennel's mother died unexpectedly and there was no note. As questions came to mind, Melissa compiled them into a book which she published, Questions You'll Wish You Asked: A Time Capsule Journal for Mothers and Daughters. She joins us today to tell us more about this book as well as the soon to be released version for Mothers and Sons.
Episode Notes:Questions in her book serve as writing prompts and range from inquiries about mom's life as a young to her wishes and dreams for her daughter. Melissa Pennel is a writer, podcaster, and life coach living in Northern California. She has a keen interest in understanding the human condition and communicating how we can navigate a world that is at once beautiful and terrible. Her written work has been featured in publications such as Tiny Buddha, Elephant Journal, and Her View From Home. She’s the author of “Questions You’ll Wish You Asked: A Keepsake Journal for Mothers and Daughters” which stemmed from the grief of losing her mother before asking important questions.
Contact:Website: https://asiliveandgrieve.comEmail: info@asiliveandgrieve.comFacebook: As I Live and GrieveInstagram: @asiliveandgrieveTo Contact Marie:Join Melissa's email list: https://followyourfirecoaching.us15.list-manage.com/subscribe?u=a6540cb0d94d133550263b619&id=64600cec07 Order "The Questions You'll Wish You Asked: A Time Capsule Journal for Mothers and Daughters": https://www.followyourfirecoaching.com/questionsyoullwishyouasked Link to the podcast ("Follow Your Fire: Purpose, Confidence and Truth to Untame Your Life"): https://podcasts.apple.com/us/podcast/follow-your-fire-purpose-confidence-truth-to-untame/id1492609543Credits: Music by Kevin MacLeod
Summary:When you lose your life partner to death, the devastation seems endless. If they were ill for a period of time, you may have been their caregiver, their advocate, their entire world - sacrificing yourself bit by bit without realizing it. Such was Marie's experience, which became her reason to become a Grief Coach. Listen to her story and how she helps others whose lives run parallel to her own.
Episode Notes:
As you start to heal, reality strikes a blow and you may not even know who you are anymore. Your life as previously known is no longer there. Your calendar is empty, as is your address book. You must redefine yourself. If you feel you need help or support, it might be that the best person to help is another who has walked that same journey. Marie is a Grief Coach and End-of-Life Specialist who walks the path of healing with women who have suffered a profound loss. She specializes in creating brave spaces for women to be seen, heard and witnessed in the fullness of their experience of loss. Her approach is based on the assumption that you are the expert of your own grief and my work focuses on guiding you back home to yourself so that you can find meaning in your life in the “after”. Having lost her partner to cancer, her guidance and coaching comes from both education and personal experience which allows her to deeply relate to her client’s experience of grief and loss. She is the founder of Empowered Through Grief, a coaching practice and community that provides a safe space for healing and post-traumatic growth for women grieving all types of loss.
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Contact Marie:Website: www.empoweredthroughgrief.com
Email: empoweredthroughlife@gmail.com
Instagram: /empoweredthroughgrief
Credits:
Music by Kevin MacLeod
Summary:
Jason Dyke started his grief journey traumatically when his 11-year old son died from suicide. He saw the differences in the impact of grief on his wife and other two sons, but when his "bus family" stepped in to help, their support made a tremendous difference for Jason. Carson's Village is a legacy to Jason's son and serves those families devastated by a sudden loss. Jason shares with us today and this is an episode to not miss.
Episode Notes:In June 2017, Jason Dyke founded Carson's Village, a first-of-its-kind nonprofit organization that provides free support and resources to families who have experienced the sudden loss of a loved one. After the loss of his son, Jason realized that there is not an organization in the United States that is dedicated to supporting families from passing to the funeral and then through the first year after a loss to ensure healthy grieving. Carson's Village was created to fill that gap and to address the stress and challenge of that period of time. As of March 1, 2021, Carson’s Village has helped nearly 800 families and was named the Organization of the Year (small) by DCEO. In addition, Carson’s Village was selected by the United Way of Metropolitan Dallas to be in the 2020 cohort of the Social Innovation Accelerator program.
Jason holds both a bachelor's degree in Civil Engineering as well as a Masters of Business Administration from Texas A&M University. He works as a Business Development Manager on AT&T’s connected car team. In the past, he has owned and operated two restaurants in the Austin area as well as an auto repair shop in north Dallas. Jason serves as a board member on the Coppell Education Foundation. His wife, April, is a diagnostician at Coppell Middle School North and together they have two sons, Alex who is freshman at Texas Tech University and Ryan who is a senior at Coppell high school.
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Contact Jason or Carson's Village:
Website: www.carsonsvillage.org
Email: help@carsonsvillage.org
Facebook: Carson's Village
Credits:
Music by Kevin MacLeod
Summary:Dealing with the death of a loved one is tough, but having to explain that death to a child is sometimes traumatic for both the adult and the child. Join us today as Kendall Lanning introduces her book, The Fox and the Feather, a children's book for the grieving heart.
Episode Notes: Fox and Cardinal are best friends. One day the Cardinal explains that he, “is sick and dying.” Although, the Fox is sad and crying, the Cardinal reminds him to look for signs. Kendall is both the author and illustrator of this book that shows a child how to remember and remain connected to that person who is no longer here. The book includes resources such as developmental stages of grief to guide your discussion and directs to her website that has activities that accompany the story.
Kendall Lanning is a Certified Child Life Specialist, Certified Yoga Instructor, Energy Worker, Artist and Author/Illustrator. She finds her creative outlet through painting and artistic expression. She was intuitively guided to write and illustrate a children's book that will help children cope with death and grief. With an integration of her gifts, she listened to her calling to create The Fox and the Feather. The intention of this book is to enhance conversations of remembrance, in the hopes to give peace to the grieving heart in knowing that their loved one is still with them. Kendall is currently working on several children's books that open conversations to address difficult topics, while strengthen emotional and spiritual intelligence. She also facilities individualized therapeutic sessions though many unique healing modalities.
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Website: www.padmalight.com
Email: kendall.lanning@padmalight.com
Instagram: @padma.light
Facebook: Padma Light
Credits:
Music by Kevin MacLeod
Anxiety is the focus of our discussion today with guest Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief. We can understand anxiety easily in that initial phase of grief with the myriad of activities, tasks and the bustle of visitors, cards and calls. However, anxiety can remain and can also have a more troublesome impact further along in your grief. Claire helps us understand how anxiety plays a part in our grief and how we can allay the effects of this anxiety.
Claire Bidwell Smith is a therapist specializing in grief and the author of three books of nonfiction: The Rules of Inheritance, After This: When Life is Over Where Do We Go? and Anxiety: The Missing Stage of Grief. Claire offers numerous online programs for grief in addition to working with people one-on-one. Led by her own experiences with grief, and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing all kinds of grief. In addition to having given dozens of talks on grief, Claire has written for and been featured in many publications including The New York Times, The Atlantic, The Washington Post, Scientific American, The LA Times, MSNBC, The Chicago Tribune, Goop, Oprah Magazine, and Psychology Today. She deeply loves her work and is devoted to expanding the conversation about grief and loss.
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Claire:
Website: www.clairebidwellsmith.com
Instagram: @clairebidwellsmith
Facebook : @clairebidwellsmith
Twitter: @clairebidwellsmith
Credits:
Music by Kevin MacLeod
Summary:
Our guest is Amanda Ferrat, founder of Value Yourself Counseling, returns to offer insight into the Emotional Freedom Technique (EFT) Tapping. This technique is frequently recommended by therapists to help grievers find stabilization and focus, especially during the intense emotions of initial grief.
Episode Notes:
Today Amanda guides us through a sample of the EFT Tapping. This simple technique combines affirmations with light touch on acupressure points and is most effective when taught by and followed by a Certified EFT practitioner, such as Amanda. Stephanie and I immediately understood how it could be useful for anxiety and other instances, and with guidance from Amanda learned how to accomplish the technique discreetly so it could be helpful even when in public.
Thanks for listening!
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Amanda:
Application for Coaching: https://bit.ly/vycapplication
Email: valueyourselfcoach@gmail.com
Instagram Handle: @valueyourselfcounseling
Facebook Business Page: https://www.facebook.com/valueyourselfcounseling
Facebook Group: https://www.facebook.com/badasswomenbreakingbarriers
Credits:
Music by Kevin MacLeod
Summary:
Our pets, regardless of species, often become very near and dear to us with their unconditional love and soulful eyes. The death of that pet can be devastating to the owner, yet not fully understood by other's who have never experienced a similar loss. Wendy helps us understand disenfranchised grief and also speaks about how children respond to the loss of a pet, which is usually their very first experience with death and grief.
Episode Notes:
Wendy Andrew is founder and owner of The Scottish Pet Bereavement Counselling Service in Glasgow, Scotland, and the author of How To Recover from Pet Loss: Supporting You on Your Journey to Acceptance. Our discussion covers how disenfranchised grief can be hurtful to someone grieving the loss of a pet and then moves on to children, with suggestions on helping your child deal with this experience.
Contact Us:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Wendy:
Website: www.thescottishpetbereavementcounsellingservice.com
Facebook: www.facebook.com/thescottishpetbereavementcounsellingservice
Instagram: www.instagram.com/the_spbcs
Twitter: www.twitter.com/The_SPBCS
LinkedIn: www.linkedin.com/in/wendy-andrew-0963231b9
Credits:
Music by Kevin MacLeod
Summary:
Today we chat with Stevie Fedele, a Certified Life Coach, who helps us understand how partnering with a Life Coach might prove beneficial if you struggle with your grief, even walking us through a brief exercise she frequently uses with her clients.
Episode Notes:
There are times in our grief that we feel stuck, not moving forward, and even not caring whether we do or not. It is at these times that loved ones might utter the word ‘therapy’ or suggest you get some help. One of our goals is to offer alternatives that might you might not even be aware of in an effort to help you sort out what appeals to you, what you think might help you. Today, Stevie Fedele explains what a Life Coach is and how working with one might be your solution to working through your grief.
In Stevie’s own words: ”Family is the most important thing in my life, especially the ones I spend all my time with, my 5 year old daughter, my 8 month old son and my husband. I was raised by the most amazing parents I could ever ask for, one that now lives in heaven and the other that now goes by Papa. I have two older protective sisters that I love very much. My mom was Italian, so my extended family is a huge part of me and I love that about my life. Second to family is my passion to help people! Help them heal, grow and reach their own personal definition of success. This is my work as a life coach, a place where I have never felt more aligned. A place you’ll find me most, outside of my home, is at Breathe yoga, where I teach and practice yoga. This is a major source of my healing, growth and inspiration in life! As I said relationships with people is very high on my list of things I value, and with that said, I have some of the most amazing friendships and a community of beautiful people that support me daily. I live for quotes and one of my favorites is ‘I have found that if you love life, life will love you back.’ I’m learning and practicing how to love life every day, every moment.” Email Stevie to arrange for a FREE 45-minute call to learn more.
Contact Us:
Website: www.asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Contact Stevie:
Email: solcoaching@yahoo.com
Instagram: @Solcoaching27
Facebook: Stevie Fedele
Credits:
Music by Kevin MacLeod
Summary:Author Beth Castrodale shares how her grief actually interrupted progress on her novel and what she did to move past this. She offers suggestions for how you might benefit from putting thoughts and feelings in words and writing them down, even if you think you can't write.
Episode Notes:Writing can often be cathartic and is frequently suggested by therapists, as well as in bereavement groups. There are additional advantages to writing as sometimes these memories can be shared with other members of the family, even generations later. Whether it is in a journal or a computer-generated document, putting your thoughts on paper may well help you free them and allow you to continue on your grief journey.
Beth Castrodale worked as a newspaper reporter until her love of books led her to the publishing field. She was a senior editor at Bedford/St. Martin’s and is the founding editor of Small Press Picks. Her short fiction and essays have appeared in numerous publications, including Live Write Thrive, Printer’s Devil Review, the Smoky Blue Literary and Arts Magazine, and Writing and Wellness, which featured her article “How to Write Your Way Through Loss and Grief.”
Her debut novel, Marion Hatley, was a finalist for a Nilsen Prize for a First Novel from Southeast Missouri State University Press, and an excerpt from her second novel, In This Ground, was a shortlist finalist for a William Faulkner – William Wisdom Creative Writing Award. Her latest novel, I Mean You No Harm, is forthcoming from Imbrifex Books.
If you sign up for Beth’s email newsletter, you’ll get a free copy of her novel Gold River.
To Contact Beth:
Website: www.bethcastrodale.com
Email: bcastrodale@gmail.com
Contact Us:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Summary:
We are delighted today to learn about Rocky, a goldendoodle who serves at Bartolomeo & Perotto Funeral Home in Rochester, NY. Rocky charmed his owner, Mike Perotto, into speaking with us and we invite you to listen in.
Episode Notes:Dogs have an incredible way of breaking through those invisible barriers that hold people back when it comes to comforting those in pain. Much training was involved, but Rocky is often the first to identify the griever most in need of comfort and, will even accompany a reluctant child to the kneeler and assume a prayerful position. Listen to Mike Perotto’s recollections of Rocky’s successes and the immeasurable comfort a therapy dog can offer the bereaved.
Rocky
Rocky was born June 2015 and resides in Greece (suburb of Rochester, NY) with his “father” Mike, and “brothers” Michael & Jon. At home he enjoys playing tug of war and watching the critters in the back yard, though he is not a squirrel fan. He loves to sit on the lap of anyone who thinks they are going to watch TV and actually watches the TV himself. Like other dogs, he enjoys playing fetch and is always under foot.
Rocky’s goal at work everyday is simple. He enjoys bringing comfort to those who have lost a loved one. He has quickly become the most popular member of the Bartolomeo & Perotto team. He has been “working” at the funeral home since 2016 and is more well known than any other staff member.
Michael Perotto, President, Funeral Director since 1988
Mike attended Canton College for Mortuary Science. After completing his residency he earned his funeral director’s license. Since then, he’s been growing the business with his dad, Phil, and brother, David. A large part of his commitment to improving funeral care is being involved in industry-related organizations. He has previously served as president of both the Preferred Funeral Directors International (PDFI) and the local Rochester Genesee Valley Funeral Directors Association. Mike is currently serving as a board member for the Greece Rotary.
Mike has enjoyed watching his own sons, Michael and Jon grow into young men who are now creating their own distinct futures. Mike’s third “son,” Rocky is the family’s faithful companion. Aside from keeping lacrosse stats on the sidelines of his son’s games over the years, Mike is true outdoorsman who loves to hunt, hike, fish, or just sit around a campfire with friends. When he gets some spare time, he likes cooking and perfecting timing and flavors with his food smoker.
“It is our commitment to the Bartolomeo legacy, reaching back to 1922, that motivates us to continue to grow and improve.”
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Mike Perotto:
Website: www.bartolomeo.com
Email: mike@bartolomeo.com
Credits:
Music by Kevin MacLeod
Summary:Join us as Dr. Jackie Black returns, this time to help us understand how guilt impacts our grieving process. Guilt and shame are not the same - did you know that?
Episode Notes:We discuss in detail how guilt and shame differ and how to change your mindset to be able to dissolve that guilt you feel. As we shed light on these terms, we ourselves heal along with you.
Dr. Jackie Black helps rekindle relationships with loving, amazing but crazy, busy small business owners so they are lovers again. Also for the last 30 years, Dr. Jackie has been actively supporting grieving partners and family members in the cancer community and the Alzheimer community, and was on the frontline of the AIDS Pandemic serving men who were ill, and the partners, family members and medical teams of those who died. Dr. Jackie also serves couples when one partner is living with life-threatening or chronic illness. As the founder of DrJackieBlack.com, she currently helps clients in 8 time zones, has delivered her monthly relationship Tip Sheet to men and women in 38 countries, and has been featured on hundreds of radio shows and podcasts around the world.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Twitter: @liveandgrieve
To Reach Dr. Jackie Black:
www.DrJackieBlack.com
Credits:
Music by Kevin MacLeod
Bestselling author Hope Edelman discusses her latest book, The AfterGrief, Finding Your Way Along the Long Arc of Loss (pub. Oct. 2020) so we might better understand how grief impacts our lives even years beyond the death of a loved one.
Episode Notes:We are becoming more accepting now that grief could feasibly last for the rest of our lives. Hope Edelman offers insight how our grief might change as time passes and how occasional upsurges can occur.
HOPE EDELMAN has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer and 40 when her father died, events that inspired her to offer grief education and support to those who cannot otherwise receive it.
Her first book, Motherless Daughters, was a #1 New York Times bestseller and appeared on multiple bestseller lists worldwide. Her work has been translated into 14 languages and published in 11 countries. Hope is the author of seven additional nonfiction books, including Motherless Mothers and the memoir The Possibility of Everything. She was the recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling and has won a Pushcart Prize for her creative nonfiction.
In addition to writing and speaking, she is a certified Martha Beck Life Coach and also leads nonfiction workshops to help writers tell, revisit, and revise their stories of loss. Hope lives and works in Los Angeles and Iowa City.
Contact Info:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Contact Hope:
www.hopeedelman.com
www.motherlessdaughters.com
info@hopeedelman.com
Summary:
Marjorie Smith, LCSW, visits with us today to tell us about Hospice and how this program supports both the terminally ill patient and the family.
Episode Notes:
After a brief history of Hospice, we learn the various components of this end of life care program and can better understand how it can impact grief by preparing family and supporting them after the death of their loved one. Hospice incorporates holistic practices and a diverse care team to provide dignity and better quality of life in the last months of life.
Marj graduated from Roberts Wesleyan College with a Bachelor’s Degree in Organizational Management and returned to Roberts to complete her Masters of Social Work. While working in mental health as a therapist, she experienced Hospice as a family member when her father died with Hospice support. This experience fueled her desire to work with the dying. She transitioned to Hospice Social Work in 2010, where her role concentrated on supporting terminally ill patients as they navigated the last stage of their lives. She was drawn to Hospice because of the focus on dignity and comfort of the whole person: mind, body, and spirit. In 2019, she accepted the position of Executive Director of Aurora House Comfort Care Home in Spencerport, NY, a two bed Hospice House. In her spare time, Marj also officiates wedding ceremonies as an ordained Minister.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Marj Smith :
Website: Aurora House of Western Monroe County
Email: director@aurorahousewmc.com
Phone : 585-617-4863
Facebook: Aurora House (a Hospice House)
Credits:
Music by Kevin MacLeod
Summary:Today’s chat is with The Feelings Guy™, Archie Messersmith-Bunting, who helps us understand that everyone grieves and that grief is the reaction to a loss, whether related to the death of a loved one or to the death of our dreams.
Episode Notes:
COVID has impacted everyone. We have lost our routines and most of our social enjoyment, though we have adapted as necessary to restrictions. Still, when someone asks how we are, “fine” is the popular response. We are not “fine.” We are grieving. This episode contains numerous nuggets that will help you understand how grief affects each of us. Yet in this conversation, we comfortably discuss grief and even laugh. You will, too.
Using dynamism and authenticity, Archie champions mental health awareness worldwide at corporations and universities. He challenges people to rethink complicated and emotional topics like depression, suicide, alcohol and drug addiction. Through his company ArchieCares, LLC, he aims to reframe the narrative surrounding mental illness and addiction by facilitating honest and vulnerable conversations. He has provided leadership, mental health and alcohol & drug prevention education at corporations like Solenis and The Job Sauce, and college campuses including Clemson University, Iowa State University and The University of Southern California. Archie reaches individuals personally as he openly and honestly shares his own struggle with addiction and clinical depression. He weaves research of top therapists and addiction specialists into his storytelling, allowing audiences to understand the potential for loss and pain. Whether it's a conversation with corporate employees about mental health in the workplace or a student workshop on resilience, Archie delivers a vibrant mix of life lessons.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Archie, The Feelings Guy™ :
Website: archiecares.com
Email: archie@archiecares.com
IG: @the archstar
Credits:
Music by Kevin MacLeod
Summary
Our guest today is Melissa Pierce, author of Filled With Gold: A Widow’s Story (written with Christine Fadden).
Episode Notes:
Melissa chats about the importance of self-care and advocates being your own best friend while grieving. She believes the brokenness of grieving relates to kintsugi, an ancient practice of repairing cracked vessels with a gold adhesive, thus making them whole again, but also far more beautiful.
Melissa was widowed overnight at the age of 44 when her husband Dave didn’t wake up on a cold Saturday morning in 2011. As a solo-parent to their two sons, Melissa knew she had to take care of herself first so she could care for her kids - they needed her support more than ever - so she began the work of processing her deep grief and practicing radical self-care to move forward. Melissa has rebuilt her life and established - for the very first time - a deeper knowledge of herself. She is a testament to trusting her gut and standing behind her choices.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Melissa:
www.filledwithgold.org
melissa@filledwithgold.org
www.instagram.com/filled_with_gold
www.facebook.com/filledwithgold
Credits:
Music by Kevin MacLeod
Summary:
Join us today as we discuss how various beliefs can impact the grief process, especially as plans are being made for funeral or other memorial events.
Episode Notes:Belief in God, higher power or non-belief is an individual choice and really makes little difference in our personal grief journeys. However, when people come together immediately after a death to plan a funeral or other event to memorialize or celebrate the deceased, differing individual beliefs can pose a major stressor for all. Rev. Jennifer Green, of Hilton United Methodist Church, chats with us today on this topic and includes some thoughts on creative ways to involve alternative components.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Rev. Green:
Website: Hilton United Methodist Church
Email: office@humcny.org
Credits:
Music by Kevin MacLeod
Summary
Today’s episode is Dedicated to Madelyn Elizabeth Webster, daughter of our guest, Crystal Webster. Maddie was in her mama’s arms when she died the very day after her birth.
Episode Notes:
Grief just sucks. Crystal shares in her straightforward, candid manner the gamut of emotions experienced with the loss of a newborn, as well the reality faced in living ‘childless not by choice.’
Crystal Webster is the founder and Chief Solace Officer of Sharing Solace, author of Confessions of a Griever: Turning a Hot Mess into an Haute Message (Laughable Lessons for When Life Just Sucks), and most importantly she is Maddie’s mama. With Maddie foremost in her mind, she created Sharing Solace, an innovative program to honor and memorialize a loved one while at the same time supporting you in your grief journey.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Crystal Webster:
Website: SharingSolace.com
Email: Crystal@SharingSolace.com
Facebook: /SharingSolaceLLC
Instagram: @SharingSolace
Credits:
Music by Kevin MacLeod
Summary
Our guest today is Michele Allman, LMSW.
Episode Notes:
COVID has turned our lives upside down. For those who have lost loved ones, whether from the virus or another source, the restrictions imposed during this pandemic have complicated the grief journey for many. Michele Allman, LMSW, in Rochester, NY, speaks to how the presence of COVID and restrictions have impacted the local grieving community.
Michele Allman, LMSW (Licensed Master Social Worker), is the Bereavement Coordinator for UR Medicine Home Care and Hospice. She has worked in Hospice for the past fourteen years, twelve of them as the Bereavement Coordinator. She facilitates grief support groups and meets with families and individuals on a 1:1 basis to offer support and guidance through the grieving process. In addition, she is the cofounder and director of an annual three-day children’s summer bereavement camp, Camp Heartstrings/Camp Dreams. Michele is a Master Level Social Worker and completed her degree at Syracuse University.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Credits:
Music by Kevin MacLeod
Summary:
Our guest today is Dr. Jackie Black who has supported grieving partners and family members as well as those with a terminal diagnosis. Today’s topic will help many better understand what help might be needed after the death of a loved one.
Episode Notes:
After suffering a loss, Dr. Jackie feels everyone should be encouraged to find a Bereavement Group in which to participate. “It is the only place you don’t feel different than everyone else.” Therapy is indicated, she states, only if there is a clear psychiatric diagnosis. She offers insight into her recommendation, even including suggestions for friends and family to comfortably broach the subject.
Jackie Black, Ph.D., BCC, helps rekindle relationships with loving, amazing but crazy, busy small business owners so they are lovers again. Also, for the last 30 years, Dr. Jackie has been actively supporting grieving partners and family members in the cancer community and the Alzheimer community, and was on the frontline of the AIDS Pandemic serving men who were ill, and the partners, family members and medical teams of those who died. Dr. Jackie also serves couples when one partner is living with life-threatening or chronic illness.
As the founder of DrJackieBlack.com, she currently helps clients in 8 time zones, has delivered her monthly relationship Tip Sheet to men and women in 38 countries, and has been featured on hundreds of radio shows and podcasts around the world.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
Twitter: @liveandgrieve
To Reach Dr. Jackie Black:
www.DrJackieBlack.com
Schedule a complimentary call with Dr. Jackie and explore how she can help. One conversation might change your life forever: www.TalkToDrJackie.com
Credits:
Music by Kevin MacLeod
Summary
Our guest today is Gary Roe, who shares with us 8 Tips to Handle Holiday Grief.
Episode Notes:
Gary Roe itemizes his 8 Tips to Handle Holiday Grief and adds his personal experience to help others contemplate their own situations and feel supported and a bit more in control of this frantic period, now even more stressful with the pandemic.
Gary Roe is the multiple award-winning author of more than a dozen books including Comfort for the Grieving Spouse’s Heart, Shattered: Surviving the Loss of a Child, and Aftermath: Picking Up the Pieces After a Suicide. Gary’s books have won three international book awards and have been named as finalists eight times. He has been featured on Dr. Laura, The Daily Positive, Wellness, BeliefNet, Thrive Global, and other national media. A trusted and compassionate voice in grief recovery, Gary currently serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas. Known for his engaging style and sense of humor, he is also a popular speaker at a wide variety of venues.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Gary Roe:
Website: https://www.garyroe.com/
Credits:
Music by Kevin MacLeod
Our guest today is Dr. Bill Webster, Executive Director of the Centre for Grief Journey. Dr. Bill brings us from the traditional stages of grief as offered by Elizabeth Kubler-Ross and another perspective of task-oriented phases by William Worden, to his current thoughts on the grief process, the grief journey.
We start with the traditional stages of grief offered by Elizabeth Kubler-Ross and the task-oriented phases described by William Worden. Then we move on to a more easily understood perspective that though there are many emotions, thoughts and feelings as we grieve, it is different for everyone. There is no standard. Grief is not a sickness or a mental disorder. It is a normal reaction to an unwelcome event.
Dr. Bill Webster is the founder and executive Director of the Centre for The Grief Journey. Widowed in 1983, Bill struggled to come to terms with his own loss, as well as the task of bringing up his two sons, who were 9 and 7 when their mother died. After graduating from the University of Toronto with his doctorate in 1990, Bill began facilitating grief support programs in numerous communities. Dr Bill also conducts many professional seminars and educational programs on the topics of grief and loss both in North America and in Britain, and has authored numerous books and articles on the subject of grief.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To Reach Dr. Bill Webster:
Website: https://griefjourney.com
Email: bwebster@griefjourney.com
Facebook: The Grief Journey
Twitter: @DrBillWebster
Credits:
Music by Kevin MacLeod
Our guest is Amanda Ferrat, founder of Value Yourself Counseling, who helps us better understand what grief is by identifying more types of grief than one might think imaginable.
Show Notes:
Today Amanda helps us better understand grief, identifying more types of grief than one might think imaginable. She is a professional speaker, coach, and educator with an intuitive approach to the work she does with clients. She has a variety of methods she utilizes, including Emotional Freedom Techniques (EFT) Tapping. With experience as a backstory, her descriptions will help you better understand where you are on your grief journey. It’s not just about death, although loss from a death can certainly have the greatest impact.
Thanks for listening!
Contact:
Website: https://asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Amanda:
Link to schedule consultation: https://vycscheduling.as.me/grief
Instagram Handle: @valueyourselfcounseling
Facebook Business Page: https://www.facebook.com/valueyourselfcounseling
Email: valueyourselfcoach@gmail.com
Credits:
Music by Kevin MacLeod
Summary
It’s time for grief to come out of the basement, or wherever we have stuffed it to avoid talking about it. Grief is painful. We have walked that journey and are familiar with the thoughts and feelings that are consuming you. We were offered no choice in this matter and it is ours with which to cope. Now, let us walk with you. You need these words.
Show Notes:
In this episode we introduce ourselves, Kathy and Stephanie, to you. We are mother and daughter and have managed to move through more than one grief experience in our lives so far. We are blessed to have each other to lean on, vent to, cry with (though we usually hide ourselves when we cry) and move forward. But it isn’t over. We don’t think it ever ends, because love is profound. Yet we continue to live and grieve.
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Credits:
Music by Kevin MacLeod