The Right to Bare Arms podcast with Marcythetrainer: Recent Episodes
Marcy
Discussing health and fitness from a personal trainers point of view. Covering topics like different diets fads to workouts. Trying to cover all the general questions we think of in regards to creating the healthiest you!
How well do you eat? Do you have any health issues in regards to diet? These questions and more were answered by my guest Whitney Miner a Holistic Nutritionist. Back story, Whitney and I recently met (virtually) at a Black Yoga Magazine teacher training intensive with 200+ other individuals who are all passionate about health. In the end we all became a family. #BYMTribe
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How and why I became a trainer and funny stories including the labor/delivery of my second son ( that almost happened at the gym).
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app