Feeling Good: Recent Episodes
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In the first video, learn how to deal with Emotional Reasoning, a common and deceptive thinking error. In the second video, you will learn about a chilling moment that totally blew my mind! before my first TV show.
The post Emotional Reasoning: When Your Feelings Deceive You appeared first on Feeling Good.
Watch Dr. David Burns and Dr. Jill Levitt treat a depressed or anxious volunteer in real time! This is like a high wire act without a net, and it's a great way to learn! We will laugh and cry together. Join us! You'll learn the secret to Self-Esteem!
The post Coming Soon! FREE Awesome Webinar Featuring LIVE Therapy on FRIDAY! appeared first on Feeling Good.
The first in our awesome series on dating! Featuring Drs. Jacob Towery, Rhonda Barovsky, and David, along with two lovely young lades, Sydney and Sophie. who present the "young" perspective on navigating the dating apps and connecting with someone you care about--or finding what you want!
The post 453: Dating Part 1: the (Dreaded) Dating Apps! appeared first on Feeling Good.
Learn about the first patient scheduled for a new type of open heart surgery--but the amazing healing didn't occur in the operating room. Learn about a woman with more than 40 years of agoraphobia and terrifying panic attacks--who was cured in minutes!
The post Intractable Chest Pain / Quick Cure for Panic Attacks appeared first on Feeling Good.
Dr. David Burns and Dr. Jill Levitt are looking for a mental health professional who will volunteer for a live demonstration of TEAM CBT in our upcoming free webinar on June 20, 2025. Therapists and general public are invited to this electric program--and it's FREE!
The post Volunteer Needed for Live TEAM CBT Demo on June 20th appeared first on Feeling Good.
Jason Meno and Adam Holman fill us in on all the extraordinary developments in the latest, V2, version of the Feeling Great app!
The post 452: Update: The Feeling Great App appeared first on Feeling Good.
Do you or a loved one struggle with anxiety, hopelessness, or chronic pain with no medical cause? Then these videos are for you!
The post Anxiety and Hopelessness appeared first on Feeling Good.
Dr. Taylor Chesney provides her wisdom and the secrets of taming troubled teens! A tremendous guide for Gentle (and Effective) Parenting!
The post 451: Teen Troubles? Don’t Freak Out! Featuring Dr. Taylor Chesney appeared first on Feeling Good.
Do you assume people dislike you? If you’ve ever felt judged, avoided social situations, or struggled with your own body image, these real-life stories offer insight, hope and amazing tools to change the way you think and feel.
The post Do You Assume People Are Judging You? appeared first on Feeling Good.
Watch Dr. David Burns and Dr. Jill Levitt treat a depressed or anxious volunteer in real time! This is like a high wire act without a net, and it's a great way to learn! We will laugh and cry together. Join us!
The post David and Jill Live appeared first on Feeling Good.
Join Rhonda, Matt and David as they answer three questions about anger: Is resentment ever rational? Does anger always result from perceptions of injustice? How can you respond to an angry accusation that seems unfair?
The post 450: Resentment ever Rational? What causes Anger? How to Deal with Criticism appeared first on Feeling Good.
Learn about Mental Filtering and Discounting the Positive. Do you sometimes focus on what’s going wrong and dismiss what’s going right? Do you ever try to hide your weaknesses for fear of being judged? Then these videos are for you!
The post Mental Filtering and Discounting the Positive appeared first on Feeling Good.
This is a third test, Apologies. Trying to correct a problem in the emailing of podcasts. Hope you’re having a great week! If you’ve missed any of the recent podcasts, you can find them all on our podcast page. Also, feel free to email me if you have been missing the podcast notifications in your […]
The post Third email test of WordPress, Thursday, May 22, 2025 8:10 AM appeared first on Feeling Good.
This is just a test, Apologies. Trying to correct a problem in the emailing of podcasts. Hope you’re having a great day! If you’ve missed any of the recent podcasts, you can find them all on our podcast page. Also, email me if you have been missing the podcast notifications in your email. David and […]
The post Second email test of WordPress appeared first on Feeling Good.
This is just a test, Apologies. Trying to correct a problem in the emailing of podcasts. Hope you’re having a great day! If you’ve missed any of the recent podcasts, you can find them all on our podcast page. Also, email me if you have been missing the podcast notifications in your email. David and […]
The post Test of WordPress email appeared first on Feeling Good.
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
The post Fast-Track TEAM Therapy Training Starts Jun 20th, 2025: 42 CE Credits! appeared first on Feeling Good.
David tells stories of his Hippy days in the late 1960s when he was a rebellious and wild Stanford medical student.
The post 449: Stories from My Hippy Days, Part 2 appeared first on Feeling Good.
Depression is impossible without a common cognitive distortion: Overgeneralization. Learn how to spot it and defeat it. And a moving story about a lonely man who struggled with unexplained dizziness for seven years until a single conversation solved this medical mystery.
The post Cognitive Distortions #2: Overgeneralization; The Dizzy Man appeared first on Feeling Good.
Rhonda, Adam Hollman, and David answer questions about feeling inadequate in a trouble relationship. Do thoughts cause feelings in animals? How often should I do the Daily Mood Journal? Why can't men express their feelings?
The post 448: Ask David, featuring Adam Holman appeared first on Feeling Good.
Do you ever struggle with perfectionism? Did you ever think you were too young, or too old, to be happy? If so, you'll love the two new free videos described in this post!
The post All or Nothing? Too Old to Be Happy? appeared first on Feeling Good.
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you're not good enough? Then this podcast's for YOU!
The post 447: Perfectionism Update, Featuring Adam Holman appeared first on Feeling Good.
This post contains two killer videos on dating! If you're socially anxious or looking for the ideal mate, or thinking you're not good enough, These videos will blow you mind!
The post Two Awesome Dating Videos appeared first on Feeling Good.
A courageous young Stanford endocrinologist describes her gender-affirming, life-saving treatment of young individuals in the LBGTQ+ community. She says, "I want to shout from the mountain top!"
The post 446: Gender-Affirming, Life-Saving Medical Care, featuring Stanford’s Dr. Rachel Sewell appeared first on Feeling Good.
Learn about the placebo effect, and how it fools nearly everybody! Is 'emotional dysregulation" a cause of Borderline Personality Disorder, or simply a symptom?
The post Is Empathy Enough? A Stunning Therapeutic Failure appeared first on Feeling Good.
Today we feature our beloved Kyle Jones, Ph.D, a clinical psychologist who suggested we might do a really cool podcast on the interviewing skills featured in Chapter 16 of my Feeling Good Handbook. Rhonda and I are absolutely delighted to welcome Kyle for his third appearance on to the Feeling Good Podcast. In that chapter […]
The post 445 Awesome Interviewing Secrets featuring Dr. Kyle Jones appeared first on Feeling Good.
Learn about the placebo effect, and how it fools nearly everybody! Is 'emotional dysregulation" a cause of Borderline Personality Disorder, or simply a symptom?
The post Help or Hype? Symptom or Cause? appeared first on Feeling Good.
You asked for FREE events! You asked for workshops for the general public AND shrinks! So we listened. Two fabulous events coming up in just days! Check it out! Act FAST if you want to come!
The post Two FREE Evemts–And EVERYONE is Invited! appeared first on Feeling Good.
Dra. David Burns and Jill Levitt do Part 2 (conclusion) of the live TEAM CBT session with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community.
The post 444: I’m angry! Live Work with Sunny, Part 2 appeared first on Feeling Good.
Are the schools of therapy REALLY valid? Or are they just cults? Freud said that anxiety comes from out of the blue and strikes like lightning, without rhyme or reason. Was he right? NOPE!
The post Cults / What is Your Anxiety Trying to Tell You? appeared first on Feeling Good.
Attend my new Office Hours and ask questions! I'll be there to answer them personally. Moods, relationships, philosophy, research, therapy--anything you like~ Hope to see you April 18th.
The post FREE Office Hours with Dr. David Burns on April 18, 12 to 1:30 PST appeared first on Feeling Good.
Attend this free, amazing webinar by the Dynamic Duo, Drs. David Burns and Jill Levitt, as they illustrate dramatic and rapid therapy techniques for shrinks AND the general public. Coming soon, act fast!
The post Awesome Free Webinar–And EVERYONE is Invited! appeared first on Feeling Good.
Dra. David Burns and Jill Levitt do live TEAM CBT with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community. This is part 1 of the session: Testing an Empathy. Part 2 next week!
The post 443: I’m angry! Live Work with Sunny, Part 1 appeared first on Feeling Good.
In this video, you will here the gripping story of a young many who nearly lost his life due to a severe video addiction, as well as a shocking research study that suggests therapist empathy may be an illusion.
The post Video Addiction Cure / Is Therapist Empathy an Illusion? appeared first on Feeling Good.
Matt, Rhonda and David answer two questions about the awesome Hidden Emotion Technique.
The post 442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique appeared first on Feeling Good.
In this video, David describes how he was mortified when his personal journal was stolen in college--with totally unexpected consequences. Is CBT too intellectual and afraid of feelings?
The post The Secret of Genuine Connections / Is CBT Too Logical? appeared first on Feeling Good.
Attend the fabulous new Habits and Addictions workshop by Drs. David Burns and Jill Levitt on March 28th. In one day, you will learn to heal your patients AND yourself! Don't miss this awesome training program for shrinks of all types. 7 CE credits.
The post Fabulous New Habits and Addictions Workshop for Therapists appeared first on Feeling Good.
Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems.
The post 441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion appeared first on Feeling Good.
In this video, David describes how he overcame the excruciating physical pain of a broken jaw suddenly disappeared in the Emergency Room of the Stanford Hospital. Also, he describes how he responded to the most devastating criticism he ever received from a patient.
The post Physical Pain / Devastating Criticism appeared first on Feeling Good.
Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems.
The post 440: Who is the REAL David? appeared first on Feeling Good.
Attend the fabulous new Habits and Addictions workshop by Drs. David Burns and Jill Levitt on March 28th. You will learn to heal your patients AND yourself! Don't miss this awesome training program for shrinks of all types. 7 CE credits.
The post Fabulous New Habits and Addictions Workshop for Therapists appeared first on Feeling Good.
In this video, David describes how he overcame his blood phobia in the Emergency Room of Highland Hospital in Oakland, Ca. He also describes shocking new research on empathy.
The post Empathy / Blood Phobia–the 200% Cure appeared first on Feeling Good.
Our beloved Dr. Kyle Jones describes how he beat his vaping addiction! Very real, very personal.
The post 439: The Vape Escape! appeared first on Feeling Good.
Attend the fabulous new Habits and Addictions workshop by Drs. David Burns and Jill Levitt on March 28th. You will learn to heal your patients AND yourself! Don't miss this awesome training program for shrinks of all types. 7 CE credits.
The post Fabulous New Habits and Addictions Workshop for Therapists appeared first on Feeling Good.
In this video, David describes how he helped a woman who struggled for years with OCD and an intense fear of contamination in a single session. Listen and learn about the automatic thoughts that cause of your negative feelings.
The post Meaningful Change! appeared first on Feeling Good.
David and Dr. Jill Levitt describe their awesome virtual workshop on paradoxical approaches to treating habits and addictions on March 28. 7 CE Credits.
The post Episode 438 Habits and Addictions: The TEAM Approach appeared first on Feeling Good.
In this video, David describes how he helped a woman who was devastated when she discovered that her husband was having an affair and wanted a divorce. She not only recovered suddenly from a broken heart, but turned the tables on her husband.
The post How to Mend a Broken Heart appeared first on Feeling Good.
In this episode, special guest Thai-An Truong describers her new and surprisingly effective treatment for a porn addiction in couples with troubled relationships.
The post 437: Overcoming Your Porn Addiction appeared first on Feeling Good.
Attend the fabulous new Habits and Addictions workshop by Drs. David Burns and Jill Levitt on March 28th. You will learn to heal your patients AND yourself! Don't miss this awesome CE training program for shrinks of all types.
The post Fabulous New Habits and Addictions Workshop for Therapists appeared first on Feeling Good.
Jeremy, Jason, David, and Rhonda talk about what's great--even magical--about TEAM-CBT and the new FeelingGreat app!
The post 436: What’s Special About TEAM-CBT? appeared first on Feeling Good.
David's son, Erik Burns, describes his new clinical practice of hypnotherapy, and how he discovered the meaning of love through touch!
The post 435: Meet Erik Burns! appeared first on Feeling Good.
The amazing story of Jeremy Karmel, and his misery as a Stanford student evolved into the Feeling Great app. Learn about the incredible Disarming Technique, perhaps the greatest discovery of Dr. David Burns' career!
The post Shocking Recovery / How to Win ANY Argument! appeared first on Feeling Good.
Drs. Jacob Towery and Michael Tuo describe the third annual presentation of their incredibly popular, immensely healing, and ridiculously cheap two-day social anxiety marathon. Check it out if you're shy!
The post Finding Humans Less Scary Marathon Returns! Yay! appeared first on Feeling Good.
David, Matt, and Rhonda answer questions on the One-Minute Drill, Memory Rescripting, and how to handle resentment when studying boring and irrelevant classes that you "shouldn't" have to tolerate!
The post 434: The One-Minute Drill; Memory Rescripting; and More! appeared first on Feeling Good.
Attend the fabulous new Habits and Addictions workshop by Drs. David Burns and Jill Levitt on March 28th. You will learn to heal your patients AND yourself! Don't miss this awesome CE training program for shrinks of all types.
The post Fabulous New Habits and Addictions Workshop for Therapists appeared first on Feeling Good.
After 50 years of failed therapy for worthlessness, and intense running that only made him exhausted, how did this elderly man suddenly discover self-esteem? Watch this mind-blowing video and find out!
The post 15 Minutes to Self-Esteem after 50 Years of Failure appeared first on Feeling Good.
David, Matt, and Rhonda answer questions on anxiety, depression, and dating.
The post 433: Ask David: Anxiety, Depression, Boring Dates, Scary Thoughts appeared first on Feeling Good.
Two mind-blowing videos today!
The post Rapid Recovery from PTSD / Trapped on the Tracks! appeared first on Feeling Good.
Drs. Jacob Towery and Michael Tuo describe the third annual presentation of their incredibly popular, immensely healing, and ridiculously cheap two-day social anxiety marathon. Check it out if you're shy!
The post 432: Finding Humans Less Scary Marathon Returns! Yay! appeared first on Feeling Good.
Learn the secret of having more fun in life today, and enjoy the showdown between CBT and psychoanalysis on national TV!
The post Two New Videos: Fun and Joy / The Big Showdown! appeared first on Feeling Good.
Dr. Brandon Vance describes his upcoming self-help group on Overcoming Screen Addiction(s)! This includes TV, cell phones, computers, social media sites, and more!
The post 431: Screen Addictions, Featuring Brandon Vance, MD appeared first on Feeling Good.
In these new videos, you will learn how Marilyn Coffy recovered her feelings of peace and self-esteem after a devastating cancer diagnosis, and how a woman in Denver overcome an intense elevator phobia in just minutes after 20 years of failed psychoanalysis.
The post Two New Videos: From Devastation to Peace; from Panic to Laughter appeared first on Feeling Good.
Jeremy Karmel. Diane Spangler, Rhonda and David answer a question that's been hotly debated for 2,000 years. Do our thoughts (as oopposed to the actual events in our lives) REALLY cause our feelings? Or is it the other way around?
The post 430: Was Epictetus Right? Finally–an Answer! appeared first on Feeling Good.
In these new videos, you will learn how a man with incapacitating / paralyzing anxiety recovered in just 7 minutes, and how a dying feral cat transformed my life.
The post Two New Year Videos appeared first on Feeling Good.
David, Matt, and Rhonda answer your questions about dating, saying no, avoiding empathy burnout, public speaking anxiety, and they key to emotional change.
The post 429: Ask David: How To Say No; Emotional Change; How to Have a Strong Spirit; and More! appeared first on Feeling Good.
Tahn Pamutto, an ordained Buddhist monk, tells of his early wanderings around the world i search of happiness and inner peace.
The post 428: Tahn Wanders . . . and Wonders appeared first on Feeling Good.
Learn about a depressed veteran who left Dr. Burns feeling helpless and angry early in his career, and a patient who was convinced her family would be better off without her.
The post Two New Videos appeared first on Feeling Good.
David does 45 minutes of live work with Joshua Gibson, the host of Philosophical Weightlifting!
The post 427: Live work with Joshua–The Secret of Self-Esteem appeared first on Feeling Good.
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
The post Fast-Track TEAM Therapy Training Starts Jan 13th, 2025: 41 CE Credits! appeared first on Feeling Good.
In these amazing new videos, you will learn how to overcome panic and loneliness.
The post Overcoming Loneliness and Panic appeared first on Feeling Good.
David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David's life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT.
The post 426: The Story of My Life, Part 1 appeared first on Feeling Good.
Drs. David Burns and Jill Levitt, the "Dynamic Duo," are offering an awesome TEAM-CBT workshop on self-esteem entitled, "I'm not good enough," on Friday, Dec 6, 2024. Heal yousef! Heal you patients! Get CE credits and learn awesome new skills.
The post You still have time. It’s tomorrow! Act Fast! appeared first on Feeling Good.
In these new mind-blowing videos, you will learn how patients hypnotize their shrinks to sabotage the therapy. You will also hear an amazing story of triumph over hopelessness and despair.
The post Two New Videos appeared first on Feeling Good.
Drs. David Burns and Jill Levitt, the "Dynamic Duo," are offering an awesome TEAM-CBT workshop on self-esteem entitled, "I'm not good enough," on Friday, Dec 6, 2024. Heal yousef! Heal you patients! Get CE credits and learn awesome new skills.
The post Awesome Dec 6 Workshop is Right Around the Corner! appeared first on Feeling Good.
Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.
The post 425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More! appeared first on Feeling Good.
Two new free YouTube videos on the two fallacies that trigger social anxiety, as well as why Emotional Intelligence can enrich your life, your understanding of your feelings, and your personal and professional relationships!
The post Thanksgiving Videos: Social Anxiety Illusions; Emotional Intelligence Explained; Labeling in Politics appeared first on Feeling Good.
Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.
The post 424: How to Give Negative Feedback In a Loving Way appeared first on Feeling Good.
Two mind blowing stories of people who were absolutely convinced their partners were the cause of their unhappiness and marital misery. They were both in for a shock!
The post What’s wrong with her! . . . What’s wrong with him! appeared first on Feeling Good.
Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques.
The post 423: The Feared Fantasy Festival appeared first on Feeling Good.
THREE more amazing free videos for you! Secrets of self-esteem / Election depression cure / What's the cause of depression?
The post THREE New Free Videos! Election Blues / What’s the Cause of Depression? / Am I Good Enough? appeared first on Feeling Good.
Drs. David Burns and Jill Levitt, the "Dynamic Duo," are offering an awesome workshop on CBT on "I'm not good enough" on Dec 6, 2024. Halp Yousef! Heal you patients! Get CE credits and learn awesome new skills.
The post Awesome Dec 6 Workshop is almost sold out! appeared first on Feeling Good.
Matt, Rhonda and David answer questions about benzodiazepines, music and emotions, schizophrenia, and more.
The post 422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more appeared first on Feeling Good.
Two more amazing free videos for you! How to boost self-esteem now / Is rapid healing REALLY possible?
The post Two New Free Videos on Self-Esteem / Rapid Healing appeared first on Feeling Good.
Tahn Palmetto, an ordained Buddhist monk, describes his journey from the Army to the Monastery.
The post 421: Enlightenment Month: Meet Tahn Pamutto! appeared first on Feeling Good.
Two new free YouTube videos on Tons of money but not one drop of happiness,, and kidnapped by a violent psychopath. True inspiring dramatic stories.
The post Two Cool Free Videos appeared first on Feeling Good.
Today, Jason Meno presents some startling new research on meditation!
The post 420: The Mindfulness Mystery Tour! And Two HUGE Discoveries! appeared first on Feeling Good.
New free YouTube video on Public Speaking Anxiety. Yikes! What if some heckles me?!
The post Free Video on Public Speaking Anxiety appeared first on Feeling Good.
Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel!
The post 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety appeared first on Feeling Good.
Drs. David Burns and Jill Levitt, the "Dynamic Duo," are offering an awesome workshop on CBT on "I'm not good enough" on Dec 6, 2024. Halp Yousef! Heal you patients! Get CE credits and learn awesome new skills.
The post Are you good enough? New David and Jill Workshop! appeared first on Feeling Good.
Today, Werner Spitzfaden and Rhonda describe Werner's treatment of the return of Rhonda's driving phobia. This podcast is for you if you've ever struggled with or treated fears and phobias!
The post 418: Phobias, Be Gone! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt, the "Dynamic Duo," are offering an awesome workshop on CBT on "I'm not good enough" on Dec 6, 2024. Halp Yousef! Heal you patients! Get CE credits and learn awesome new skills.
The post Are you good enough? New David and Jill Workshop! appeared first on Feeling Good.
Rhonda, David and Matt join Dr. Manuel Sierra on the topic of Bullying!
The post 417: Defeating the “Inner” and “Outer Bully”! appeared first on Feeling Good.
Rhonda and David and Matt dig into more of your questions and challenges!
The post 416: Ask David: The “Soul” Revisited; Acountability: Is “personality” another illusion? And more! appeared first on Feeling Good.
Rhonda and David answer more of your questions!
The post 415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses appeared first on Feeling Good.
Coaching is getting very popular! How does coaching differ from psychotherapy? Is it safe? Are coaches certified? Can coaching include David's TEAM-CBT?
The post 414: All About Coaching: What Is it? Is it Different from Therapy? appeared first on Feeling Good.
The Feeling Great app is here today! Check it out now!
The post The Feeling Great App Has Arrived! appeared first on Feeling Good.
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements.
The post 413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More appeared first on Feeling Good.
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
The post Fast-Track TEAM Therapy Training Starts Sept 30th! 41 CE Credits! appeared first on Feeling Good.
In today's Ask David, Rhonda, Matt and David discuss the "best" treatment for anxiety, how to get out of a "Give-Get Imbalance,," self-esteem, and more.
The post 412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more appeared first on Feeling Good.
Check out many superb tools and bundles to enhance your therapy or coaching practice!
The post Enhance Your Therapy or Coaching Practice! appeared first on Feeling Good.
In today's Ask David, Rhonda, Matt and David take a deep dive on the questions about Self-Esteem. What is it? Do we need it? How can you develop Self-Esteem?
The post 411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them? appeared first on Feeling Good.
Today, Rhonda, Matt and David answer a popular philosophical question: What's the meaning of life? Have you ever asked that question? Discover the answer in today's podcast!
The post 410: What’s the Meaning of Life? appeared first on Feeling Good.
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
The post Fast-Track TEAM Therapy Training: Starting Sept 30! appeared first on Feeling Good.
The Feeling Great Book Clubs of Drs. Brandon Vance and Heather Clague are legendary. Their exciting, all-new Feeling Great App Club is about to launch. Check it out!
The post WOW! The Feeling Great App Club is ALMOST HERE! appeared first on Feeling Good.
Today, Rhonda, Matt and David discuss two weird philosophical questions: Is the universe one? Is the universe real? Although these question sound meaningless, the group breathe practical and emotional meaning into both questions today.
The post 409: Is the Universe One? Is the Universe Real? appeared first on Feeling Good.
Today, Rhonda, Matt and David discuss the role of spirituality in their TEAM-CBT, working with individuals with emotional and interpersonal problems.
The post 408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT appeared first on Feeling Good.
Drs. Fabrice Nye, Matt May, David Burns and Rhonda Barovsky debate the existence of the "self," and discuss the practical implication for our understanding and treatment of depression and anxiety.
The post 407: Do You Have a “Self?” appeared first on Feeling Good.
Attend the fantastic 4 day summer intensive with David and Jill!
The post Act NOW! The Summer Intensive Is Just Around the Corner! appeared first on Feeling Good.
The grew engage in a lively debate about the "free will" problem, and relate it to emotional distress as well as some philosophical problems of our current approach to the diagnosis and treatment of emotional problems.
The post 406: Do Humans Have “Free Will?” appeared first on Feeling Good.
Attend the fantastic 4 day summer intensive with David and Jill!
The post Act NOW! The Summer Intensive Is Just Around the Corner! appeared first on Feeling Good.
Drs. Matt May, David Burns and Rhonda Barovsky answer your questions on: Why does my father try to control me? Why do women ghost me? Why people feel "trapped?"
The post 405: Ask David: Why does my father try to control me? Why do women ghost me? And more! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt work with a young man with an exceptionally traumatic and chaotic past that he has been hiding. When he describes his high school experiences, he erupts emotionally. It's gut-wrenching and raw. Can Jill and David repair such intense trauma?
The post 404: Raw Emotion: Dad, I let you down! Part 2 of 2 appeared first on Feeling Good.
Attend the fantastic 4 day summer intensive with David and Jill!
The post Act NOW! The Magnificent Summer Intensive Returns! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt work with a young man with an exceptionally traumatic and chaotic past that he has been hiding. When he describes his high school experiences, he erupts emotionally. It's gut-wrenching and raw. Can Jill and David repair such intense trauma?
The post 403: Raw Emotion: Dad, I let you down! Part 1 of 2 appeared first on Feeling Good.
Drs. Matt May, David Burns and Rhonda Barovsky answer your questions on: Lasers for depression? Unfairness? Does achievement makes us more worthwhile? Is Positive Reframing the Most Powerful Technique? And more.
The post 402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique appeared first on Feeling Good.
Drs. David Burns and Rhonda Barovsky answer your questions on: How can you treat Bipolar depression with TEAM? Should you accept your Dark Side? Shouldn't we work with behavior as well as thoughts?
The post 401: Ask David: Bipolar, the Dark Side, Changing Behavior appeared first on Feeling Good.
David and Rhonda celebrate their 400th podcast with some of most popular podcast guests over the past 100 podcasts!
The post Celebrating Podcast #400 appeared first on Feeling Good.
Today you will hear the amazing conclusion of the personal work with a young many who sometimes freezes up in social situations, and you will hear the exact techniques that were helpful to him.
The post 399: The Deep Freeze, Part 2 (of 2) appeared first on Feeling Good.
Attend the fantastic 4 day summer intensive with David and Jill!
The post Act NOW! The Magnificent Summer Intensive Returns! Get earlybird discount! appeared first on Feeling Good.
Did you ever freeze up in a social situation? Drs. David Burns and Jill Levitt treat a young man with severe social anxiety who feels humiliated because he sometimes freezes up when called on to perform. He actually freezes when Jill and David are working with him. What will they do?
The post 398: The Deep Freeze, Part 1 (of 2) appeared first on Feeling Good.
Is it bad to suppress your feelings, as Freud claimed? Assertiveness Training: Is it good or bad? Listening to the music during the assessment of resistance. What does the patient REAKKT want>
The post 397: Ask David: Assertiveness; Suppressing your Feelings; the “Miracle Cure” question appeared first on Feeling Good.
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
The post 396: The Magnificent Summer Intensive Returns! appeared first on Feeling Good.
Attend the legendary Summer Intensive, featuring Drs. David Burns and Jill Levitt. August 8 - 11. 2024. Online and in-person seating. First Intensive in 5 long years. It will knock your socks off!
The post David’s Summer Intensive Returns appeared first on Feeling Good.
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
The post 395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage appeared first on Feeling Good.
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
The post Fast-Track TEAM Therapy Training appeared first on Feeling Good.
Drs. Jacob Towery and Michael Luo report on their second annual, phenomenal, and ALMOST free, two-day social anxiety marathon in March of 2024, It was another phenomenally successful event. Plan to go next year if you struggle with social anxiety!
The post 394 Report on Social Anxiety Marathon appeared first on Feeling Good.
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!
The post 393: TEAM for Insomnia appeared first on Feeling Good.
Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT!
The post 392: The Empty Nest Cure appeared first on Feeling Good.
Attend the legendary Summer Intensive, featuring Drs. David Burns and Jill Levitt. August 8 - 11. 2024. Online and in-person seating. First Intensive in 5 long years. It will knock your socks off!
The post David’s Summer Intensive Returns appeared first on Feeling Good.
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
The post 391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More! appeared first on Feeling Good.
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
The post 390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more appeared first on Feeling Good.
Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck.
The post 389: The Story of Amy, Part 2 of 2 appeared first on Feeling Good.
Drs. Jill Levitt and David Burns work with Amy, a psychiatrist who's been struggling with intense feelings of self-doubt because two of her patients are not make much progress. A two-part series on perfectionism!
The post 388: The Story of Amy, Part 1 of 2 appeared first on Feeling Good.
Rhonda, David, and Matt discuss the five most popular reasons why we resist accepting ourselves, other people, and the world.
The post 387: The Acceptance and Resistance Survey, Part 2 of 2 appeared first on Feeling Good.
Four experts discuss the surprising results of a new survey on acceptance and resistance? What about ourselves do men and women have the hardest time accepting from a list of 17 things?
The post 386: The Acceptance and Resistance Survey, Part 1 of 2 appeared first on Feeling Good.
Join the gang as they discuss some cool philosophical questions that always seem to fascinate people, as well as some practical questions about TEAM Therapy.
The post 385: Ask David: Do you have a “self” or “personality?” And more. appeared first on Feeling Good.
Learn how to help your patients and yourself overcome the prison of perfectionism in this new and awesome workshop!
The post New David and Jill Workshop! appeared first on Feeling Good.
Join Matt, Rhonda and David as they answer your questions about how to treat ADHD using TEAM-CBT, the use humor in therapy, and the difference between Shame Attacking Exercising and the two forms of Rejection Practice.
The post 384: Ask David: ADHD; Humor; Rejection Practice appeared first on Feeling Good.
Join Jill and David as they interview one of the world's top experts on trans-gender issues. What do the terms, LGBTQ REALLY mean?
The post 383: Transgender Issues, Featuring Robin Mathy appeared first on Feeling Good.
This is the conclusion of a two-part part podcast on Overcoming Loneliness, featuring Dr. Orly Marmur.
The post 382: Overcoming Loneliness, Part 2 of 2 appeared first on Feeling Good.
Learn how to help your patients and yourself overcome the prison of perfectionism in this new and awesome workshop!
The post New David and Jill Workshop! appeared first on Feeling Good.
This is a two-part podcast that starts with a woman experiencing symptoms of PTSD on the day of the Hamas invasion of Israel, but ends up as a master class on how to overcome loneliness with the help of the Feared Fantasy Technique!
The post 381: Overcoming Loneliness, Part 1 of 2 appeared first on Feeling Good.
Listen to this exciting interview with Dr. Taylor Chesney and learn the three most common errors and secrets when helping the anxious child! .
The post 380: The Anxious Child, Featuring Dr. Taylor Chesney appeared first on Feeling Good.
If you've ever struggled with shyness, insecurity, or public speaking anxiety, this phenomenal, ALMOST free, two-day event, is a must! It will change the trajectory of your life! Led by master-shrinks, Drs. Jacob Towery and Michael Luo
The post Finding Humans Less Scary 2.0 appeared first on Feeling Good.
Today you will hear the exciting and inspiring conclusion of the session with a young British doctor struggling with severe performance anxiety.
The post 379: Performance Anxiety, Part 2 of 2 appeared first on Feeling Good.
Drs. David Burns invites you to participate in an Acceptance Survey. Are there things you don't want to accept about yourself? How does acceptance relate to our negative and positive feelings?
The post Acceptance and Resistance Survey appeared first on Feeling Good.
Drs. Rhonda Barovsky and David Burns work with a young British physician who wants to advertise his clinical practice--but struggles with performance anxiety as he tries to tell people about his pioneering efforts to step outside the British Health Service with a fresh approach to mental and physical wellness.
The post 378: Performance Anxiety, Part 1 of 2 appeared first on Feeling Good.
Drs. Rhonda Barovsky describes her experience with the GRIP program and interviews Shakur, one of the graduates.
The post Special Podcast: The GRIP Program appeared first on Feeling Good.
Rhonda and David conclude their work live with a young woman at a TEAM Conference in Mexico who made a life-changing decision as a teenager that she now regrets.
The post 377: Living with Regrets, Part 2 of 2 appeared first on Feeling Good.
Dr. Jill Levitt is offering world class certification training in TEAM-CBT You will massively Boost your skills with 34 hours CE credit sd you xoom from Level 1 to Level 3 TEAM certification!
The post Elevate Your Practice! appeared first on Feeling Good.
Rhonda and David work live with a young woman at a TEAM Conference in Mexico who made a life-changing decision as a teenager that she now regrets.
The post 376: Living with Regrets, Part 1 of 2 appeared first on Feeling Good.
Listen to this podcast and watch Rhonda, Matt, and David work live with a young woman named Brittany who's struggling with a marital conflict. Learn to use the Five Secrets of Effective Communication effectively so you can bring more love into your life!
The post 375: Ask David Live: I’m Struggling! appeared first on Feeling Good.
Listen to this podcast and learn how to express your angry feelings in a loving way--IF you're willing to do that! Learn the key differences between healthy and unhealthy anger.
The post 374: Anger, Part 2: You Have Always Hated Me! appeared first on Feeling Good.
Dr. Jill Levitt is offering awesome certification training in TEAM-CBT World class training, 34 hours CE credit. Zoom from Level 1 to Level 3 TEAM certification!
The post Elevate Your Practice! appeared first on Feeling Good.
Round 2: Help us find a new name for our Feeling Good App!
The post New Name Change Survey appeared first on Feeling Good.
Help us find a new name for our Feeling Good App!
The post App Name Change Survey appeared first on Feeling Good.
Going to therapy and nothing is changing? Discover why patients and therapists alike so frequently get stuck!
The post 373: Why Therapy Fails appeared first on Feeling Good.
Today, Dr. Elise Munoz presents a intriguing and promising outcome study of depressed and anxious teens treated at her Feeling Good Psychotherapy clinic in NYC.
The post 372: TEAM-CBT Outcome Study! appeared first on Feeling Good.
David and Rhonda discuss anger in Part 1 or this (hopefully, depending on your preferences) two-part podcast on an incredibly important topic in today's angry and frightening world.
The post 371: Anger, Part 1: You SUCK! appeared first on Feeling Good.
David and Rhonda discuss the fear of fear, the fear of ghosts, nutritional supplements (are they just a scam), how to disarm accusationaal comments , and more!
The post 370: Ask David–the fear of ghosts, do nutritional supplements work? and more! appeared first on Feeling Good.
Dr. Jill Levitt is offering awesome certification training in TEAM-CBT Act fast and get generous discount! You'll earn 34 CE Credits!
The post FAST Track to Level 3 TEAM Certification appeared first on Feeling Good.
Four "experts" field a challening question from a podcast fan on how to respond to friends or loved ones who make hurtful racist comments.
The post 369: The Invisible Racism appeared first on Feeling Good.
A young clinical social worker describes the impact of a recent Feeling Good Podcast on his clinical work, and what he learned on a recent hike in Prescott, Arizona.
The post 368: A Strange Paradox appeared first on Feeling Good.
The brilliant Thai-An Truong describes a new development in TEAM--positive reframing for troubled couples! Very cool, and definitely a new twist!
The post 367: Help for Troubled Couples, with Thai-An Truong appeared first on Feeling Good.
Join four experts on the future of psychotherapy and artificial intelligence. Will AI replace human shrinks? Or simply serve therapists and their patients?
The post 366: AI and Psychotherapy: Doomsday or Revolution? appeared first on Feeling Good.
How can you get unstuck from apathy? What are the necessary and sufficient conditions for depression? Or happiness? Listen to today's awesome podcast and find out!
The post 365: Ask David: Do Thoughts REALLY Cause Feelings? And More! appeared first on Feeling Good.
What's the difference between Self-Esteem, Self-Confidence, and Self-Acceptance? Listen to today's awesome podcast and find out!
The post 364: Ask David: Self-Esteem vs Self-Confidence vs Self-Acceptance appeared first on Feeling Good.
Fabrice, the father / creator of the Feeling Good Podcast, joins us today on the subjects of Shoulds, Musts, Needs, and Wants.
The post 363: This Podcast is a MUST, starring Dr. Fabrice Nye appeared first on Feeling Good.
Mina is tariffed by pre-menopausal symptoms and fears abandonment and dying alone, like her grandmothers. How will Rhonda and David deal with physical symptoms that are absolutely real?
The post 362: Menopause. The End? . . . or the Beginning? appeared first on Feeling Good.
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer--and a little controversy, too!
The post 361: Finding Joy in Everyday Life appeared first on Feeling Good.
You will hear the amazing conclusion to an awe-inspiring story of a mother-daughter conflict: "Why does my daughter push me away? I'm heart-broken!" She discovers why--and the answer blows her away!
The post 360: “You wowed me!” A Mother-Daughter Conflict: Part 2 of 2 appeared first on Feeling Good.
You will love this awe-inspiring story of a mother-daughter conflict: "Why does my daughter push me away? I'm heart-broken!" She discovers why--and the answer blows her away!
The post 359: “You wowed me!” A Mother-Daughter Conflict: Part 1 of 2 appeared first on Feeling Good.
Why doesn't David include the physical symptoms in his depression test? Can you treat schizophrenia with TEAM? Why don't TEAM shrinks help themselves? What's David's take on unhealthy feelings?
The post 358: Ask David: Depression, schizophrenia, and more! appeared first on Feeling Good.
You can join the new Feeling Great Book Club from anywhere in the world! Cheap, but priceless!
The post The Feeling Great Book Clubs are Starting Soon! appeared first on Feeling Good.
Dr. David Burns tells stories from the 1960's in Palo Alto!
The post 357: What I Learned on the Streets of Palo Alto appeared first on Feeling Good.
David, Matt and Rhonda answer more thought-provoking questions on healthy vs unhealthy burnout; when challenging negative thoughts doesn't work; the Relationship Journal; EMDR, and more!
The post 356: Ask David: Burn Out; When Challenging Thoughts Doesn’t Work; and more! appeared first on Feeling Good.
David, Matt and Rhonda discuss relatioship problems and give examples of how to solve them! You'll LOVE this podcast, with a real-life (and extremely painful) example, plus some imaginary problems with impossible people acted out. FUN! And hopefully helpful for you!
The post 355: Relationship Problems: Be Gone! appeared first on Feeling Good.
Learn about the sudden explosion in completely FREE TEAM-CBT practice groups, including Five Secrets groups!
The post 354: The Explosion of FREE Help! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt help a young psychiatrist who has lots of difficulty saying NO. He discovers that he needs to attend to both his inner dialouge (and lots of Should Statements) and outer dialogues at the same time. A MUST if YOU also have a hard time saying NO!
The post 353: The Inner Scoop on “No” Practice! appeared first on Feeling Good.
Dr. Burns shows you how to crush social anxiety. You will learn how to help your patients and yourself! Shyness--BE GONE! Public Speaking Anxiety--NO MORE!
The post Act Fast! It’s Coming on Friday! appeared first on Feeling Good.
David, Matt and Rhonda answer more thought-provoking questions from listeners like you! Does marijuana interfere with therapy? How do you control anger? Are ultra-short sessions possible? If David wasn't a shrink, what would he do?
The post 352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more appeared first on Feeling Good.
Dr. Burns shows you how to crush social anxiety. You will learn how to help your patients and yourself! Shyness--BE GONE! Public Speaking Anxiety--NO MORE!
The post My Awesome Social Anxiety Workshop is Only 10 Days Away! appeared first on Feeling Good.
Join David and Jill's weekly training group for Part 2 of the Perfectionism Master Class
The post 351: Master Class on Perfectionism, Part 2 of 2 appeared first on Feeling Good.
Join David and Jill's weekly training group for the Perfectionism Master Class, a two part series.
The post 350: Master Class on Perfectionism, Part 1 of 2 appeared first on Feeling Good.
David and Rhonda answer thought-provoking questions from listeners like you! How do you treat individuals with Borderline Personality Disorder? What comes first, thoughts or feelings? And more!
The post 349: Ask David: Borderline Personality Disorder; Traumatic Events; and More! appeared first on Feeling Good.
You can join the new Feeling Great Book Club from anywhere in the world! Cheap, but priceless!
The post The Fall Feeling Great Book Clubs are Back and Starting Soon! appeared first on Feeling Good.
A burned out British family doctor is cured with TEAM and now practices TEAM!
The post 348: Dr. Tom Gedman: A British Family Doctor appeared first on Feeling Good.
Dr. Burns shows you how to crush social anxiety. You will learn how to help your patients and yourself! Shyness--BE GONE! Public Speaking Anxiety--NO MORE!
The post My Awesome Social Anxiety Workshop is Right around the Corner appeared first on Feeling Good.
Drs. David Burns and Jill Levitt demonstrate how to do Relapse Prevention Training one week after their dramatic session with Veena, who was terrified she might not be able to have a baby.
The post 347: “What if my family rejects me?” Part 3 of 3 appeared first on Feeling Good.
Drs. David Burns and Jill Levitt move Veena from a state of tears and desperation to a state of joy, laughter, and enlightenment. The transformation is mind-blowing!
The post 346: “What if my family rejects me?” Part 2 of 3. appeared first on Feeling Good.
Drs. David Burns and Jill Levitt treat a desperate young Indian woman who fears she will be unable to bear children, and fears disappointing her loving husband and being judged by her extended Family. You will witness her transformation from tears to joy and laughter as she drifts into enlightenment!
The post 345: “What if my family rejects me?” Part 1 of 3 appeared first on Feeling Good.
Thai-An Truong suggest talking to those who have died and continuing the relationship rather than looking for "closure."
The post Episode 344: The Grief Method: Featuring Thai-An Truong appeared first on Feeling Good.
Dr. Burns illustrates powerful techniques to overcome social anxiety. You will learn how to help your patients and yourself as well!
The post My Awesome Social Anxiety Workshop has been Rescheduled appeared first on Feeling Good.
A father and daughter talk about communication and love.
The post Episode 343: A Proud Father and his Wise Daughter appeared first on Feeling Good.
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
The post Awesome Habits and Addictions Workshop on Friday! With David and Jill appeared first on Feeling Good.
David, Rhonda and Matt illustrate how to respond to bullying and threats from violent individuals. An inspiring and amazing special episode of Ask David!
The post 342: Defeating the Outer Bully appeared first on Feeling Good.
The world's worst bully is the one in your own head! Learn how to defeat the distorted thoughts that cause depression, anxiety, quilt, shame, inadequacy, and more!
The post 341: Defeating Your Inner and Outer Bullies appeared first on Feeling Good.
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
The post It’s this Friday! David and Jill on Healthier Habits! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
The post New Habits Workshop Coming Soon! appeared first on Feeling Good.
This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.
The post Episode 340: Sexual Abuse / Emotional Eating, Part 2 of 2 appeared first on Feeling Good.
This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.
The post Episode 339: Sexual Abuse / Emotional Eating, Part 1 of 2 appeared first on Feeling Good.
Listen to this moving description of the beautiful side of tragic and devastating losses.
The post Episode 338: Good Grief—Sadness is Not Depression appeared first on Feeling Good.
You will enjoy this inspiring love story and learn about some valuable therapy / real life tools to boost your love life. Also, if you're single and want to find a loving partner, read David's book, Intimate Connections, which has been the catalyst for many blissful relationships!
The post Episode: 337 The Queen Bee Phenomenon: A Delightful Love Story! appeared first on Feeling Good.
Register for the four day TEAM-CBT Intensive in Warsaw, Poland this week!
The post Attend the TEAM-CBT World Congress In Warsaw this Week! appeared first on Feeling Good.
Drs. David Burns and Rhonda Barovsky do live work with a man struggling with perfectionism and feelings of intense self-doubt in spite of incredible accomplishments. This is a heart-warmin and educational podcast for those wanting to learn how to overcome perfectionism and the belief that you're not good enough! This is Part 2 today.
The post 336: Perfectionism, Part 2 of 2 appeared first on Feeling Good.
Drs. David Burns and Rhonda Barovsky do live work with a man struggling with perfectionism and feelings of intense self-doubt in spite of incredible accomplishments. This is a heart-warmin and educational podcast for those wanting to learn how to overcome perfectionism and the belief that you're not good enough!
The post 335: Perfectionism, Part 1 of 2 appeared first on Feeling Good.
David, Rhonda and Dr. Michael Yapko explore old myths and new discoveries about the true nature of clinical hypnosis!.
The post 334: Clinical Hypnosis: Featuring Dr. Michael Yapko appeared first on Feeling Good.
Dr. Burns illustrates powerful techniques to overcome social anxiety. You will learn how to help your patients and yourself as well!
The post Discounts (if Needed) for Upcoming Social Anxiety Workshop! appeared first on Feeling Good.
David, Rhonda and Matt answer your questions about TEAM-CBT for anxiety.
The post 333: Ask David. Questions about the Causes and Treatments for Anxiety appeared first on Feeling Good.
David, Rhonda and Matt answer your questions about TEAM-CBT for anxiety. Do early "attachment wounds" cause anxiety? And moe!
The post 332: Ask David: Is Rapid Recovery Just “First Aid?” appeared first on Feeling Good.
Dr. Burns illustrates powerful techniques to overcome social anxiety. You will learn how to help your patients and yourself as well!
The post Exciting New Social Anxiety Workshop appeared first on Feeling Good.
Harvard's Dr. Irving Kirsch reveals the shocking truth about the medications called "antidepressants!" If you listen, make sure your seatbelt is fastened tightly!
The post 331: Research Giants: Featuring Dr. Irving Kirsch appeared first on Feeling Good.
Rhonda and David interview Dor Star, an Israeli educational counselor who integrates TEAM-CBT with martial arts to help troubled children aged 4 to 12 years old. Very cool stuff!
The post 330: Dor Star: TEAM with TOTS appeared first on Feeling Good.
Attend this awesome workshop on February 5th, 2023 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! Heal your patients and yourself!
The post Shame Workshop this Sunday! appeared first on Feeling Good.
Attend this awesome workshop on February 5th, 2023 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! Heal your patients and yourself!
The post Shame Workshop this Sunday! appeared first on Feeling Good.
David, Rhonda and Matt discuss narcissism.
The post 329: Narcissism! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt will show you powerful techniques, illustrated with powerful, inspiring video clips, of a session with a woman who struggled for more than a decade with crippling feelings of shame.
The post 328: Awesome Workshop Coming Soon! appeared first on Feeling Good.
Attend this awesome workshop on February 5th, 2023 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! Heal your patients and yourself!
The post Shame Workshop is Filling Up Fast. Move quickly! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt will treat a young man struggling with social anxiety and an intense fear of Rejection Practice. Two part series, and mind-blowing!
The post 327: Rejection Practice?! It’s freaking me out! Part 2 of 2 appeared first on Feeling Good.
Drs. David Burns and Jill Levitt will treat a young man struggling with social anxiety and an intense fear of Rejection Practice. Two part series, and mind-blowing!
The post 326: Rejection Practice?! It’s freaking me out! Part 1 of 2 appeared first on Feeling Good.
Attend this awesome workshop on February 5th, 2023 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! Heal your patients and yourself!
The post YES. You WILL have access to the Shame Workshop video. appeared first on Feeling Good.
Attend this awesome workshop on February 5th, 2023 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! Heal your patients and yourself!
The post Awesome Shame Workshop Coming Soon! appeared first on Feeling Good.
Attend the (nearly) free social anxiety marathon from one of the world's top experts! Your social anxiety cure! Live in the San Francisco Bay area.
The post 325: The Finding Humans Less Scary Marathon! Featuring Dr. Jacob Towery and Michael Luo appeared first on Feeling Good.
David, Rhonda and Dr. Kyle Jones answer your questions about romantic rejection, Part 2 of 2.
The post 324: How to Mend a Broken Heart. Part 2 Starring Kyle Jones appeared first on Feeling Good.
David, Rhonda and Dr. Kyle Jones answer your questions about romantic rejection, Part 1 of 2.
The post 323: How to Mend a Broken Heart. Part 1 Starring Kyle Jones appeared first on Feeling Good.
Kevin Cornelius is one of the first therapists in the world brave enough to measure and publish the calcculation of his exact effectiveness level in the treatment of depression and anxiety! Wow! Does he pass? Does he suck? Or is he a star?
The post 322: How Skillful is your Shrink! Featuring Kevin Cornelius, LMFT appeared first on Feeling Good.
Drs. David Burns and Jill Levitt will conclude a dramatic TEAM-CBT session with a young woman struggling with panic attacks.
The post 321: Help! I’m Having Panic Attacks! Part 2 of 2 appeared first on Feeling Good.
Drs. David Burns and Jill Levitt treat a woman with panic attacks and a conflict with her parents.
The post 320: Help! I’m Having Panic Attacks! Part 1 of 2 appeared first on Feeling Good.
David, Rhonda and Matt answer your questions about hypnosis, falling in and out of love, and cheerleading vs. empathy,
The post 319: Ask David: Can hypnosis be used for evil? Can you fall out of love? Why does cheerleading fail? appeared first on Feeling Good.
The session with Mina takes an unexpected and dramatic sudden turn and ends gloriously.
The post 318: Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2 appeared first on Feeling Good.
David and Rhonda treat a professional woman born and raised in Iran who enraged, horrified and helpless about the tragic events unfolding in Iran.
The post 317: Horrific World Events: Can TEAM-CBT Help Us? Part 1 of 2 appeared first on Feeling Good.
Two experts gently teach us about racial, sexual, religious, and gender discrimination, and how to address it's impact in therapy.
The post 316: Diversity, Adversity, and Healing appeared first on Feeling Good.
Dr. Jeff Lazarus explains his treatment of teens and children with anxiety disorders and a wide range of somatic complaints
The post 315: Anxiety and Somatic Complaints in Children and Teens appeared first on Feeling Good.
David, Rhonda and Matt answer your questions about dating, sex, health anxiety, and the core belief that there's "something wrong with you!"
The post 314: What’s wrong with me? I can’t get laid! Health Anxiety, and more! appeared first on Feeling Good.
Listen to Matt, Rhonda and David answers your questions: How do you deal with patients who resist exposure? Does God exist? Does the "self" exist? Albert Ellis and the war in the Ukraine.
The post 313: Ask David: Featuring Matthew May, MD appeared first on Feeling Good.
David and Rhonda show you how to learn the Five Secrets of Effective Communication in extraordinarily challenging circumstances!
The post 312: Five Secrets: A Deeper Dive appeared first on Feeling Good.
Find out what you and hundreds of other fans like MOST and LEAST about the Feeling Good Podcast!
The post 311: Results of the New Podcast Survey appeared first on Feeling Good.
Learn and practice state of the art techniques for defeating social anxiety!
The post Our awesome new workshop is almost here! ACT NOW! appeared first on Feeling Good.
Drs. David Burns and Jill Levitt will present four powerful models for blowing away social anxiety!
The post 310: Blowing Away Social Anxiety appeared first on Feeling Good.
Professor Mark Noble share his views on loneliness.
The post 309: Are You Lonely? Featuring Professor Mark Noble appeared first on Feeling Good.
David and Jill will teach state of the art techniques for defeating social anxiety fast!
The post Awesome New Social Anxiety Workshop is Coming Soon! Register Now! appeared first on Feeling Good.
Take our exciting new Feeling Good Podcast Survey! Rhonda and David will let you know what we find out! Thanks!
The post Tell us about YOU! appeared first on Feeling Good.
Discover how TEAM-CBT techniques helped two intensely shy individuals transform intense anxiety into feelings of joy and love.
The post 308: Swimming in the River of Love appeared first on Feeling Good.
David and Jill will teach state of the art techniques for defeating social anxiety fast!
The post Awesome Social Anxiety Workshop is Coming Soon! Register Now! appeared first on Feeling Good.
The founders of the BAD group describe their excitement about TEAM-CBT and the importance of developing more African American mental health professionals!
The post 307: Meet the Founders of the BAD Group! appeared first on Feeling Good.
Can you have a healthy relationship with someone with Borderline Personality Disorder, and more, with David, Rhonda, and Dr. Matt May
The post 306: Ask David: Borderline Personality Disorder; People who rip you off, and more! Featuring Matt May, MD appeared first on Feeling Good.
How can you communicate with someone who doesn't want to communicate with you? Insomnia, Social Anxiety, and more with David, Rhonda, and Dr. Matt May
The post 305: Ask David: Relationships, Obsessing, Insomnia, Social Anxiety and More! Featuring Matt May, MD appeared first on Feeling Good.
Sign up for Zeina Halim's awesome anxiety book club based on my book, When Panic Attacks! The 12 weeks will cover all forms of anxiety. And it's cheap! You can vote on the best time of day for you on Thursdays if you vote by August 15th.
The post Anxiety Book Club! appeared first on Feeling Good.
Meet Angela Post, an amazing member of the TEAM-CBT community, as she discusses her personal journey and describes many mind-boggling tools she has created for those who really want to master and understand TEAM-CBT, along with the topic of spirituality vs psychology. Are they at odds? David tells a very person and amazing story of his trip across the Nevada desert as a young man.
The post 304: TEAM-CBT, Spirituality, and Beyond: Featuring Angela Poch appeared first on Feeling Good.
Meet Jason Meno, an amazing and inspiring young man on the development team of the Feeling Good App!
The post 303: Meet the Amazing Jason Meno! appeared first on Feeling Good.
David and Dr. Jill Levitt treat a young woman with intense performance anxiety during a TEAM-CBT workshop. This will be a two-part podcast. This week you will hear Testing and Empathy, and next week you will hear the exciting conclusion.
The post 302: Why am I like this? Live Work with Nazli! Part 2 of 2 appeared first on Feeling Good.
David and Dr. Jill Levitt treat a young woman with intense performance anxiety during a TEAM-CBT workshop. This will be a two-part podcast. This week you will hear Testing and Empathy, and next week you will hear the exciting conclusion.
The post 301: Why am I like this? Live Work with Nazli! Part 1 of 2 appeared first on Feeling Good.
Join some of the most popular guests as the celebrate the 300th Feeling Good Podcast!
The post 300: Celebrating Five Million Plus! appeared first on Feeling Good.
David and Rhonda answer your questions about ADHD, patients who refuse homework or exposure; retirement blues, and more!.
The post 299: Ask David: Retirement blues; patients who refuse homework, and the therapists who love them; ADHD; and more! appeared first on Feeling Good.
David and Rhonda interview Dr. Hitendra Wadhwa who has just released nis new book, Inner Mastery, Outer Impact. Professor Wadhwa integrates ancient wisdom with modern psychological concepts about human fulfillment and the meaning of life.
The post 298: Professor Hitendra Wadhwa on Inner Mastery, Outer Impact appeared first on Feeling Good.
David and special guest, Alexis, discuss the importance of psychotherapy homework, whether or not you are receiving psychotherapy.
The post 297: Yuck! Homework! appeared first on Feeling Good.
David and his colleague do dramatic live therapy with a colleague experiencing conflict with her mom. A two-part Master Class on Forced Empathy!
The post 296: Forced Empathy: A Master Class–Part 2 of 2 appeared first on Feeling Good.
David and his colleague do dramatic live therapy with a colleague experiencing conflict with her mom. A two-part Master Class on Forced Empathy!
The post 295: Forced Empathy: A Master Class–Part 1 of 2 appeared first on Feeling Good.
David, Matt, and Rhonda discuss the Aceptance,Paradox, and why so many people intensely resist it!
The post 294: Acceptance Revisited, with Special Guest, Dr. Matthew May appeared first on Feeling Good.
David, Rhonda, and Dr. Heather Clague illustrate the use of the Five Secrets of Effective Communication with individuals who are angry and potentially violent.
The post 293: The Five Secrets with Violent and Angry Individuals, Featuring Heather Clague, MD appeared first on Feeling Good.
David and Jill will do live work + teaching with practice in front of a live audience on May 22, 2022. Scary but exciting!
The post Awesome Live Therapy Workshop is Coming Sunday! Register Now! appeared first on Feeling Good.
David answers questions posed by the British TEAM-CBT group.
The post 292: David Meets the British TEAM Group, Part 2: Burns vs. Van de Kolk, Treating somatic symptoms, chronic doubters, GAD, and more! appeared first on Feeling Good.
David and Jill are looking for volunteers who want to do live work on depression or anxiety in front of a live audience on May 22, 2022. Scary but exciting!
The post Volunteers Needed for Live Therapy Workshop! appeared first on Feeling Good.
David answers questions posed by the British TEAM-CBT group.
The post 291: David Meets the British TEAM Group, Part 1: Treating adolescents, Intrusive thoughts, TEAM-CBT Homework, Surprises from the beta tests, and more. appeared first on Feeling Good.
Attend this amazing workshop on May 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited!
The post Free Bonus 4-Hour CE Workshop on Friday! appeared first on Feeling Good.
David and Dr. Stirling Moorey treat a woman who's struggling with feelings of social anxiety and inadequacy. The session, and the results, are dramatic!
The post #290: A Case of Social Anxiety: Featuring Dr. Stirling Moorey! (Part 2 of 2) appeared first on Feeling Good.
Attend this amazing workshop on May 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited!
The post Awesome Live Therapy Workshop is Right Around the Corner! appeared first on Feeling Good.
David and Dr. Stirling Moorey treat a woman who's struggling with feelings of social anxiety and inadequacy. The session, and the results, are dramatic!
The post #289: A Case of Social Anxiety: Featuring Dr. Stirling Moorey! (Part 1 of 2) appeared first on Feeling Good.
Attend this amazing FREE workshop on April 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! What you learn will revolutionize our practice.
The post FREE Webinar this Friday, April 22nd! Register NOW! appeared first on Feeling Good.
Adam Holman's tips for parents of children's with video game addictions--what to do and what NOT to do!
The post 288: TEAM-CBT for Video Game Addiction, Featuring Adam Holman, LCSW appeared first on Feeling Good.
Attend this amazing FREE workshop on April 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! What you learn will revolutionize our practice.
The post Awesome FREE Webinar April 22nd for Shrinks AND the General Public! appeared first on Feeling Good.
Attend this amazing workshop on May 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited!
The post Early-Bird Pricing for Awesome May Workshop Ends Tonight! Register NOW! appeared first on Feeling Good.
David, Matt, and Rhonda answer your questions about self-acceptance, internet surfing, habits vs. addictions. and more.
The post 287: Ask David, with Special Guest, Dr. Matthew May. Acceptance. Irritating Questions, and More! appeared first on Feeling Good.
Beta testing confirms amazing results for the Feeling Good App! You can be a beta tester NOW!
The post Exciting Results of Latest Beta Test! Sign Up Now! appeared first on Feeling Good.
Attend this amazing FREE workshop on April 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited! What you learn will revolutionize our practice.
The post How to Transform Therapeutic Failure into Success! And it’s Totally FREE! April 22 appeared first on Feeling Good.
Victoria Chicurel and Silvina Carla Bucci train undocumented Mexican immigrants in the Pomona to become lay therapists, helping depressed and anxious individuals for free using TEAM-CBT. Silvina is working to establish a TEAM-CBT certification program in Mexico.
The post 286: Blessed are the Poor in Heart! Featuring Victoria Chicurel and Silvina Carla Bucci appeared first on Feeling Good.
Attend this amazing workshop on May 22,, 2022 by Drs. David Burns and Jill Levitt, the "Dynamic Duo!" Shrinks AND the general public are invited!
The post Awesome Workshop for Shrinks and General Public Coming in May! Register NOW! appeared first on Feeling Good.
A British TEAM-CBT therapists describes his breakthrough treatment for patients with chronic pain. An amazing podcast! Also updates the British TEAM-CBT movement.
The post 285: TEAM-CBT for Chronic Pain, featuring Derek Reilly, with the Exciting Findings from a New British Outcome Study appeared first on Feeling Good.
This will be another terrific Ask David session, featuring Mat May, MD. How to deal with fear, people who gossip, Self-Defeating Beliefs, and more!
The post 284: Ask David, with Special Guest, Dr. Matthew May: Dealing with Fear, People who Gossip, and Self-Defeating Beliefs appeared first on Feeling Good.
The "O" of OCD (obsessions) is treated differently from the "C" (compulsions.) Thai-An teaches us what really works! Compulsions can be treated with Response Prevention. The techniques for Obsessions include Flooding, Cognitive Techniques, Motivational Techniques for Outcome and Process Resistance, the Hidden Emotion Technique, and more.
The post 283: The O of OCD: Featuring Thai-An Truong, LPC, LADC appeared first on Feeling Good.
Research on the Feeling Good App reveals startling and unexpected findings about how psychotherapy actually works.
The post The Feeling Good App: Part 2 of 2– The Surprising Basic Science Findings– How Does Psychotherapy REALLY Work? And Why Did Everything Change So Fast? appeared first on Feeling Good.
The latest one day beta test of the new Feeling Good App suggests it may be outperforming human therapists as well as antidepressant medications.
The post The Feeling Good App: Part 1 of 2–The Unexpected Results of the Latest Beta Test appeared first on Feeling Good.
Mike Christensen, head of TEAM-CBT in Canada, discusses a radical new trend in training and treatment that will transform the field of psychotherapy which is now dominated by competing cults, or "schools" of therapy.
The post #282: Mike Christensen on Deliberate Practice: Was David Right All Along? appeared first on Feeling Good.
Learn about the blow-away results of the latest and largest beta test of the Feeling Good App, and more!
The post Five Exciting Podcasts Starting Monday! appeared first on Feeling Good.
How to find happiness when reality looks bleak; Transforming our "Needs" into Wants; Dealing with Purely Obsessive OCD
The post 281: Ask David: “Wants” vs “Needs,” Threats of Nuclear War, and purely obsessive OCD, with Special Guest, Dr. Matthew May appeared first on Feeling Good.
The fantastic Feeling Great book clubs are back by popular demand! They are for everybody!
The post Coming Tuesday! Act NOW! The Feeling Great Book Club! appeared first on Feeling Good.
David and Dr. Stirling Moorey reminisce about the past and Stirling's awesome career. David wrote about Stirling in his first book, Feeling Good!
The post #280: A Beloved and Brilliant Voice from the Past: Dr. Stirling Moorey! appeared first on Feeling Good.
Attend this amazing workshop on Feb 6, 2022 by Drs. David Burns and Jill Levitt, and learn to uncover the deeper causes of your patients' problems!
The post The Deeper Dimension is COMING ON SUNDAY!. Register NOW! appeared first on Feeling Good.
The fantastic Feeling Great book clubs are back by popular demand! They are for everybody!
The post Feeling Great Book Club appeared first on Feeling Good.
Dr. Leigh Harrington describes goal-setting strategies for habits and addictions
The post #279: Dr. Leigh Harrington on the Secrets of Goal-Setting for Habits and Addictions appeared first on Feeling Good.
Attend this amazing workshop on Feb 6, 2022 by Drs. David Burns and Jill Levitt, and learn to uncover the deeper causes of your patients' problems!
The post The Awesome Deeper Causes Workshop is Coming Soon. Register NOW! appeared first on Feeling Good.
Register for this FREE interactive workshop on Jan 26th and learn how to defeat your unwanted Habits and Addictions. For EVERYONE!
The post Coming Tomorrow! David’s and Rhonda’s FREE Addiction Workshop! Last Chance to Register! appeared first on Feeling Good.
Zeina Halim discusses Buddhist marketing strategies and TEAM-CBT in groups.
The post #278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim appeared first on Feeling Good.
Register for this FREE interactive workshop on Jan 26th and learn how to defeat your unwanted Habits and Addictions. For EVERYONE!
The post Coming On Wednesday! David’s FREE Addiction Workshop! Register NOW! YOU ARE Invited! appeared first on Feeling Good.
Register for this FREE Jan 26th workshop on Habits and Addictions. For EVERYONE!
The post Coming Next Week! The FREE Addictions/Habits Workshop! Register NOW! It’s for EVERYONE! appeared first on Feeling Good.
Attend this amazing workshop on Feb 6, 2022 by Drs. David Burns and Jill Levitt, and learn to uncover the deeper causes of your patients' problems!
The post Coming Soon! An Awesome CBT Workshop! Register NOW! appeared first on Feeling Good.
Dr. Cai Chen, a young psychiatrist and TEAM-CBT enthusiast, describes how he overcame his fears of rejection and found love!
The post #277: Rejection Practice: A Love Story, Featuring Dr. Cai Chen appeared first on Feeling Good.
Learn how to talk to people who refuse to talk to you!
The post 276: Ask David: Why are People the Way They Are? with Special Guest, Dr. Matthew May appeared first on Feeling Good.
Attend this amazing workshop on Feb 6, 2022 by Drs. David Burns and Jill Levitt, and learn to uncover the deeper causes of your patients' problems!
The post The Deeper Dimension in CBT: Getting at Root Causes appeared first on Feeling Good.
Dr. Mark Noble integrates basic neuroscience with TEAM-CBT, and argues that TEAM, and especially the Daily Mood Log (DML), selectively re-wires the specific circuits that trigger depression and anxiety.
The post 275: A Spectacular Advance, Featuring Professor Mark Noble! appeared first on Feeling Good.
Attend this amazing workshop on Feb l6, 2022 by Drs. David Burns and Jill Levitt, and learn to uncover the deeper causes of your patients' problems!
The post The Deeper Dimension in CBT: Getting at Root Causes appeared first on Feeling Good.
You will enjoy this gripping therapy with a young woman with an intense dessire to be a mother--and profound fears that this might not happen.
The post 274: Total Blow Away (Part 2 of 2) appeared first on Feeling Good.
You will enjoy this gripping therapy with a young woman with an intense dessire to be a mother--and profound fears that this might not happen.
The post 273: Total Blow Away (Part 1 of 2) appeared first on Feeling Good.
The Feeling Good App team is looking for an operations coordinator. It might be you! We are open to applicants from around the world.
The post Join the Feeling Good App Team appeared first on Feeling Good.
Today's free talk by Dr. David Burns will focus on the "Great Death" of the angry, blaming self and how to develop more satisfying, loving relationships with the people you care about.
The post Overcome Your Habits and Addictions: Free Live Demonstration, Free Workshop Too! appeared first on Feeling Good.
Today's free talk by Dr. David Burns will focus on the "Great Death" of the angry, blaming self and how to develop more satisfying, loving relationships with the people you care about.
The post Help with Links for David’s Free December Talks appeared first on Feeling Good.
272 Ask David, with Special Guest, Dr. Matthew May: Shoulds, Free Treatment, Blame, and More! Here are the questions for today’s Ask David, featuring special guest, Dr. Matt May, and, of course, Dr. Rhonda Barovsky! How can I turn off my Shoulds!? Is there a downside to treating people for free? What’s the difference between […]
The post 272: Ask David, with Special Guest, Dr. Matthew May: Shoulds, Free Treatment, Blame, and More! appeared first on Feeling Good.
Four Free Talks in December by David Burns, MD on Recovery from Depression, Anxiety, Relationship Problems, and Habits and Addictions. Learn about the four "Great Deaths" of the "self."
The post Help with Links for David’s Free December Talks appeared first on Feeling Good.
You will enjoy this gripping therapy with a young woman with an intense dessire to be a mother--and profound fears that this might not happen.
The post 271: TEAM-UK, featuring Dr. Peter Spurrier appeared first on Feeling Good.
Four Free Talks in December by David Burns, MD on Recovery from Depression, Anxiety, Relationship Problems, and Habits and Addictions
The post Free December Talk #2: Overcoming Your Fears. By David, Hosted by Rhonda! appeared first on Feeling Good.
Join the Grateful Dead! Four Free December Talks by David For Therapists and the General Public Hi! This month, I’ll be giving four short free talks sponsored by PESI on the four “Great Deaths” of the self that correspond to recovery from depression, anxiety disorders, relationship problems, and habits and addictions. Each talk will be […]
The post Four Free December Talks by David, Hosted by Rhonda! appeared first on Feeling Good.
Learn the secrets of permanent weight loss!
The post 270: Losing Weight vs Gaining New Habits appeared first on Feeling Good.
You will enjoy this gripping therapy with a young woman with an intense dessire to be a mother--and profound fears that this might not happen.
The post 269: “I want to be a mother!” (Part 2 of 2) appeared first on Feeling Good.
You will enjoy this gripping therapy with a young woman with an intense dessire to be a mother--and profound fears that this might not happen.
The post 268: “I want to be a mother!” (Part 1 of 2) appeared first on Feeling Good.
Read about the exciting Feeling Great Book Clubs!
The post 267: How to Talk to Loved Ones Who Criticize Your Sexual Orientation appeared first on Feeling Good.
266: Ask Matt, Rhonda, and David: Can we solve the pain in the world? How can we deal with someone who might weaponize our vulnerability? What can I do about my emotional eating? And more! Today’s podcast features awesome questions from viewers like you, with answers from Rhonda, David, and our brilliant guest expert, Dr. […]
The post 266: Ask Matt, Rhonda, and David: Can we solve the pain in the world? And more! appeared first on Feeling Good.
This is your last chance to register for From FEELING GOOD to FEELING GREAT! Rapid Recovery from Depression For the General Public + Therapists ON WEDNESDAY, OCTOBER 27! I am excited to offer a free two-hour workshop on Wednesday October 27 from 1 to 3 PM central time. This program will be sponsored by PESI, […]
The post The Big Day is Wednesday! Last chance to register! It’s FREE! appeared first on Feeling Good.
Podcast 265: An Extreme Leech Phobia: Once Bitten, Twice Shy! Today’s podcast features the treatment of an extreme leech phobia in real time, using live leeches. Dr. Danielle Kamis, a clinical psychiatrist practicing in Los Altos, California, is our courageous patient, and Dr. Matthew May, a frequent guest on the Feeling Good Podcast, conducts the […]
The post 265: Loving Luscious Leeches, Featuring Drs. Danielle Kamis and Matthew May appeared first on Feeling Good.
You still have time to register! DAVID’S WORKSHOP IS ON WEDNESDAY Rapid Recovery from Depression For General Public + Therapists IT’S FREE I am excited to offer a free two-hour workshop on Wednesday October 27 from 1 to 3 PM central time. This program will be sponsored by PESI, the publishers of Feeling Great. My […]
The post FREE workshop for YOU on Wednesday! appeared first on Feeling Good.
Podcast 264 October 18, 2021, Featuring Thai-An Truong How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication) One of our top TEAM-CBT teachers and therapists, Thai-An Truong, LPC, LADC from Oklahoma City, is featured in today’s podcast. Thai-An is the owner of Lasting Change Therapy, LLC, a TEAM-CBT group […]
The post 264: How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication) appeared first on Feeling Good.
FREE DAVID WORKSHOP THIS MONTH! Rapid Recovery from Depression For General Public + Therapists I am excited to offer a free two-hour workshop on depression for the general public as well as therapists on Wednesday October 27 from 1 to 3 PM central time. This program will be sponsored by PESI, the publishers of Feeling Great. […]
The post FREE workshop for YOU this month! appeared first on Feeling Good.
Photo features Taylor and her husband, Gregg, who is an ER / ICU physician in NYC. 263: OCD in Kids, Featuring Dr. Taylor Chesney Rhonda starts this podcast by reading two incredible endorsements from fans like you. Thanks so much for the many kind and thoughtful emails we receive daily! Today’s podcast features Dr. Taylor […]
The post 263: OCD in Kids, Featuring Dr. Taylor Chesney appeared first on Feeling Good.
A Country Doctor, Part 2 of 2 A = Assessment of Resistance At the end of the moving and tearful empathy phase, we asked Jillian about her goals for the session, which included the ability to enjoy my work to give away all of my certificates set limits with my patients feel happy with what […]
The post 262: A Country Doctor, Part 2 of 2: “Nothing I do makes a difference!” appeared first on Feeling Good.
Our new workshop is right around the corner. You will learn ten incredibly powerful, transformative treatment techniques and learn to slay your own inner demons! Ten Cognitive Therapy Role-Playing Techniques: Rapid Change at the Gut Level David Burns, MD and Jill Levitt, PhD– the “Dynamic Duo”–Will Teach 10 Cognitive Therapy Role-Playing Techniques that Can Transform […]
The post Awesome New Workshop on Sunday! appeared first on Feeling Good.
Ten Cognitive Therapy Role-Playing Techniques: Rapid Change at the Gut Level David Burns, MD and Jill Levitt, PhD– the “Dynamic Duo”–Will Teach 10 Cognitive Therapy Role-Playing Techniques that Can Transform Your Practice When: This coming Sunday, October 3rd, 2021 8:30am – 4:30pm PST (11:30am – 7:30pm EST) 7 CE Units* $135 In this all-new workshop, […]
The post Boost Your Clinical Skills! appeared first on Feeling Good.
A Country Doctor, Part 1 of 2: “Nothing I do makes a difference!” This is the first of two podcasts on one of the live therapy demonstrations that Dr. Jill Levitt and I did at our psychotherapy workshop on Sunday, May 16th, 2021. I think you will find the session interesting and incredibly inspiring! Our […]
The post 261: A Country Doctor, Part 1 of 2: “Nothing I do makes a difference!” appeared first on Feeling Good.
Read about the exciting Feeling Great Book Clubs!
The post 260: TEAM-CBT Games, featuring Amy, Heather, and Brandon appeared first on Feeling Good.
Ten Cognitive Therapy Role-Playing Techniques: Rapid Change at the Gut Level Sunday October 3rd, 2021 8:30am – 4:30pm PST (11:30am – 7:30pm EST) 7 CE Units* $135 If you’ve ever been to a David and Jill workshop, or to one of my intensives, you’ve undoubtedly seen the remarkably rapid recovery of the patients in the […]
The post Rocket Fuel for Your Clinical Practice! appeared first on Feeling Good.
Read about the exciting Feeling Great Book Clubs!
The post 259: TEAM-CBT for Eating Disorders, featuring Donna Fish, LCSW appeared first on Feeling Good.
Learn, grow, practice and connect! Ten Cognitive Therapy Role-Playing Techniques: Rapid Change at the Gut Level Therapists often feel awkward using role playing techniques with their patients. When done skillfully, these amazing techniques can bring about deep and rapid change at the gut level. On October 3rd, Dr. David Burns and Dr. Jill Levitt will […]
The post Coming Oct 3rd! Another Amazing David and Jill Workshop! appeared first on Feeling Good.
Podcast 258: Doctor, I know you’re secretly sexually attracted to me! / How to Agree with Criticisms that are Just Plain Wrong! Today’s podcast features the incredibly brilliant and kindly Dr. Matthew May, who has become a semi-regular on the Feeling Good Podcast. Our show was the result of an email from Ana Teresa Silva, […]
The post 258: Doctor, I know you’re secretly sexually attracted to me! appeared first on Feeling Good.
Read about the exciting Feeling Great Book Clubs!
The post 257: What’s an “Intensive?” appeared first on Feeling Good.
Intense Performance / Public Speaking Anxiety, Part 2 of 2 Last week we presented the first half of the session with Michelle Wharton at the Live Therapy workshop on May 16, 2021. Michelle had been struggling with years of intense public speaking anxiety, especially in professional settings. So far, we’ve commented on the T = […]
The post 256: Intense Performance / Public Speaking Anxiety, Part 2 of 2 appeared first on Feeling Good.
You can join the new Feeling Great Book Club from anywhere in the world!
The post Act Fast! The Fall Feeling Great Book Clubs are Starting Soon! appeared first on Feeling Good.
Intense Performance / Public Speaking Anxiety, Part 1 of 2 This Is podcast features the first of the two live therapy demonstrations that Dr. Jill Levitt and I did at our psychotherapy workshop on Sunday, May 16th, 2021. I hope you enjoy this dramatic and inspiring session! Jill and I believe that doing your own […]
The post 255: Intense Performance / Public Speaking Anxiety, Part 1 of 2 appeared first on Feeling Good.
254, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows) Today we are again joined by the fantastic Dr. Matthew May for an Ask David. Rhonda and I are thrilled that Matt will be joining us every month. His input will give you a broader range of insights and answers to your many […]
The post 254: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows) appeared first on Feeling Good.
253: Sadness as Celebration, Part 2 In today’s podcast, Rhonda and David present Part 2 of their work with a young woman named Rose who has been struggling with profound feelings of grief since learning of a discouraging update on her father’s struggles with multiple forms of cancer. A = Assessment of Resistance At the […]
The post 253: Sadness as Celebration, Part 2 appeared first on Feeling Good.
252: Sadness as Celebration, Part 1 In today’s podcast, Rhonda and David present Part 1 of their work with a young woman named Rose. Rose is a 38-year-old mother of two boys aged 2 and 5. She works as a Therapist at an outpatient clinic, the East Bay Center for Anxiety Relief, and is a […]
The post 252: Sadness as Celebration, Part 1 appeared first on Feeling Good.
251, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows) Today we are again joined by the fantastic Dr. Matthew May for an Ask David. Rhonda and I are thrilled that Matt will be joining us every month. His input will give you a broader range of insights and answers to your many […]
The post 251: Ask Matt, Rhonda, and David: Benzos, Does it linger, Is this just first-aid, and more! appeared first on Feeling Good.
250: Ask David and Matt and Rhonda, (with Dr. Rutherford Knows) Featuring special guests, Dr. Matthew May and the always exciting but pedantic Dr. Rutherford Knows, plus our podcast regulars, Rhonda and David Rhonda begins the podcast with a wonderful email from a woman who asked how you might use the Five Secrets of Effective […]
The post 250: How to Tell Someone, “You Suck!” appeared first on Feeling Good.
Read about the exciting Feeling Great Book Clubs!
The post 249: Report on the Amazing Feeling Great Book Clubs! appeared first on Feeling Good.
Podcast 248 Ask David and Rhonda! In today’s podcast, Rhonda and David answer some fascinating questions submitted by listeners like you! We both thank you for your interest in our show, and for your kind comments and terrific questions! The Questions Kati asks: I notice that in your therapy sessions, the negative feelings of most […]
The post 248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more! appeared first on Feeling Good.
Learn how Todd Daly's childhood ended when he was eight years old.
The post 247: The Night My Childhood Ended, Part 2 appeared first on Feeling Good.
Learn how Todd Daly's childhood ended when he was eight years old, and how childhood traumas can be addressed in TEAM.
The post 246: The Night My Childhood Ended, Part 1 appeared first on Feeling Good.
Podcast 245 Ask Rhonda, Matt, and David! Tips for Joy and more! In today’s Ask David, we are honored to feature Matthew May, MD, a former student of David’s during his psychiatric residency training, and now esteemed colleague. Rhonda and David are thrilled that Matt can join us, not only because he is a dear […]
The post 245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD appeared first on Feeling Good.
The free anxiety presentation is in just a few hours. Still time to register! It will be live, but will be filmed, so if you register, you can watch it anytime! Totally free! For shrinks and for the general public. Hope to see you soon! Warmly, david Coming Soon! Jun 03, 2021 – 12:00 PM […]
The post Last chance to register for free! appeared first on Feeling Good.
Podcast 244 The Paradoxical Nature of TEAM In today’s podcast, we are honored to feature Matthew May, MD, a brilliant and beloved colleague of Rhonda and David. Rhonda suggested the topic for today’s podcast on the Paradoxical Nature of TEAM, and Matt and I were more than excited to dive into this cool topic! We reviewed […]
The post 244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD appeared first on Feeling Good.
Many of you have asked if my upcoming FREE anxiety workshop will be recorded for future viewing, in case you cannot attend live. The answer YES! But you must register (no charge) in order to get access to the video later on. This special presentation is for everyone–shrinks and general public are welcome! I am super-psyched […]
The post YES! It WILL be Recorded! appeared first on Feeling Good.
Podcast 243 Ask David and Rhonda! David and Rhonda answer your questions about the role of hope, treating court-ordered patients, the impact of suicide threats on the therapist, being a virgin, and moral scrupulosity. Only you and I are on Episode 243. The questions are: V3A asks: What is the role of hope? EdG asks: […]
The post 243: Ask David: What’s the Role of Hope? Moral Scrupulosity, Positive Reframe for Suicide, and more! appeared first on Feeling Good.
Many of you have asked if the upcoming FREE anxiety workshop will be recorded for future viewing. The answer YES! But you must register (no charge) in order to get access to the video of my presentation. Thanks! David Coming Soon! Jun 03, 2021 – 12:00 PM to 01:30 PM CDT 10 AM to 11:30 […]
The post YES! It WILL be Recorded! appeared first on Feeling Good.
Podcast 242: Professor Yehuda’s TEAM-CBT Israeli Initiative! Today’s podcast is the latest in a series Rhonda has created featuring people who are doing interesting and creative things with TEAM-CBT. In today’s episode, we feature Yehuda Bar-Shalom, D.H.L, TEAM CBT level 4 trainer and therapist, who will teach us all about the use of TEAM in […]
The post 242: Professor Yehuda’s TEAM-CBT Israeli Initiative! appeared first on Feeling Good.
Act now! Only four days left to register! David and Jill Live: Rapid Recovery in Real Time Witness in real time, what works, what doesn’t work, and why. Two live therapy demonstrations, didactic training and small group practice of skills with Drs. David Burns, Jill Levitt and the Feeling Good Institute crew. REGISTER NOW Approximately […]
The post Only four days left to register for the David and Jill Show! appeared first on Feeling Good.
Live Work with Elizabeth, Part 2 (of 2) “I’m tired of being terrified. I want to be at peace!” Last week, we brought you Part 1 of a session with a women who’s been struggling with anxiety and the fear of poverty every since she was 13 years old. that included T = Testing and […]
The post 241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2 appeared first on Feeling Good.
David Burns Live: Rapid Recovery in Real Time Witness in real time, what works, what doesn’t work, and why. Two live therapy demonstrations, didactic training and small group practice of skills with Drs. David Burns, Jill Levitt and the Feeling Good Institute crew. REGISTER NOW Approximately two hours will be devoted to each therapy demonstration, […]
The post Jill and David Live! Last Chance to Register! May 16th! appeared first on Feeling Good.
“I’m tired of being terrified. I want to be at peace!” Live Work with Elizabeth, Part 1 (of 2) This podcast features Elizabeth Dandenell, LMFT, who runs a successful treatment clinic in Alameda, California for anxiety disorders, The East Bay Center for Anxiety Relief (www.eastbayanxiety.com.). She is a certified Level 4 TEAM therapist and trainer, […]
The post 240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1 appeared first on Feeling Good.
The All-New Cognitive Distortion Starter Kit by David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast Time: 7 CE Credits Note: If you pay in US $ you will get a substantial discount due to the exchange rate! Sponsored by […]
The post Last Chance to Register! The All-New Cognitive Distortion Starter Kit! appeared first on Feeling Good.
David and Jill Live: Rapid Recovery in Real Time May 16, 2021 | 7 CE hours. $135 Featuring David Burns, MD and Jill Levitt, Ph.D. Sponsored by the Feeling Good Institute I am extremely excited to bring you a full day of live work featuring live therapy. Dr. Jill Levitt and I will work in real time […]
The post Watch Drs. Burns and Levitt doing Live Therapy! 7 CEs! appeared first on Feeling Good.
239: Ten Days to Self-Esteem, Featuring Dawn O’Meally Dawn O’Meally is a licensed mental health professional from Westminster, Maryland who purchased my book, Ten Days to Self-Esteem workbook (link) as well as the Ten Days to Self-Esteem Leader’s Manual for at a workshop she attended in 2002. This is a 10-class self-esteem training program for […]
The post 239: Ten Days to Self-Esteem, Featuring Dawn O’Meally appeared first on Feeling Good.
David Burns Live: Rapid Recovery in Real Time May 16, 2021 | 7 CE hours. $135 Featuring David Burns, MD and Jill Levitt, Ph.D. Sponsored by the Feeling Good Institute I am extremely excited to bring you a full day of live work featuring live therapy. Dr. Jill Levitt and I will work in real time with […]
The post Coming in May! An Amazing Workshop! Register Now! appeared first on Feeling Good.
238: Feeling Great Book Club Featuring Drs. Sharon Batista and Robert Schacter In today’s podcast, Drs. Sharon Batista and Robert Schacter describe their visionary 16-week Feeling Great Book Club for mental health professionals that we mentioned in a podcast several months ago. The group was a great success, and I am super thankful to them […]
The post 238: What Happened In the first Feeling Great Book Club? appeared first on Feeling Good.
Podcast 237: The Gentle Ultimatum: Can We Make Our Patients Accountable? April 12, 2021 At the top of the podcast, Rhonda reads several beautiful and thoughtful comments from listeners like you. One was an enthusiastic listener who found us on YouTube and wondered why we don’t have vastly larger audiences, since the quality of what […]
The post 237: The Gentle Ultimatum: Can We Make Our Patients Accountable? appeared first on Feeling Good.
The Cognitive Distortion Starter Kit by David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast Time: 7 CE Credits Note: If you pay in US $ you will get a substantial discount due to the exchange rate! Sponsored by Jack […]
The post Coming Soon! The All-New Cognitive Distortion Starter Kit! appeared first on Feeling Good.
David Burns Live: Rapid Recovery in Real Time May 16, 2021 | 7 CE hours. $135 Featuring David Burns, MD and Jill Levitt, Ph.D. Sponsored by the Feeling Good Institute Dear friends and colleagues, I would like to invite you to attend a very special and exciting event! The live therapy demonstrations at my workshops for the […]
The post Coming Soon! David Burns Live: Rapid Recovery in Real Time appeared first on Feeling Good.
Upcoming Workshops The Cognitive Distortion Starter Kit With David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast Time: 7 CE Credits Bringing TEAM-CBT to Life in Real Time Two Live Therapy Demonstrations with Drs. David Burns and Jill Levitt […]
The post 236: Ask David: Does “objective truth” exist? Is TEAM as effective as you say? Shame Attacking, Codependency, and More! appeared first on Feeling Good.
235: Anger in Marriage Several months ago. a professional dancer named Brian emailed me with an Ask David question on how to deal with anger in marriage using the Five Secrets of Effective Communication. I was pretty excited because anger in marriage is a problem nearly everyone can identify with, and something we all need […]
The post 235: Anger in Marriage: The Five Secrets Revisited appeared first on Feeling Good.
Announcements / Upcoming Workshops March 24, 2021 Feeling Great: A New, High-Speed Treatment for Depression and Anxiety. A One-Day Workshop by David Burns, MD. sponsored by Jack Hirose & Associates, Vancouver Click here for more information including registration! * * * Podcast 234: How To Deal with Whiners and Complainers In today’s podcast, we bring […]
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A New and Exciting Depression Workshop on March 24, 2021 Feeling Great: A New, High-Speed Treatment for Depression and Anxiety. A One-Day Workshop by David Burns, MD Sponsored by Jack Hirose & Associates Click here for more information including registration! Research indicates that fewer than half of the patients in controlled outcome studies with psychotherapy […]
The post Act Fast: David’s Awesome Depression Workshop is March 24, 2021! appeared first on Feeling Good.
Learn the secrets of self-esteem!
The post 233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2 appeared first on Feeling Good.
You can join the new Feeling Great Book Club from anywhere in the world!
The post Act Fast! The Feeling Great Book Clubs are Starting in a Few Days! For Everybody from Everywhere! appeared first on Feeling Good.
Announcements: Feeling Great Book Club We’re excited to announce a Feeling Great Book Club for anyone in the world, supporting people in reading and learning from David Burns’ powerful and healing TEAM-CBT book Feeling Great with questions and answers, exercises and discussions in large and small groups. It will meet online for an hour […]
The post 232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More! appeared first on Feeling Good.
Learn the secrets of self-esteem!
The post 231: Hiking Therapy with Phillip Lolonis, LCSW, Part 1 appeared first on Feeling Good.
David Burns Live: Rapid Recovery in Real Time May 16, 2021 | 7 CE hours. $135 Featuring David Burns, MD and Jill Levitt, Ph.D. Sponsored by the Feeling Good Institute Dear friends and colleagues, I would like to invite you to attend a very special and exciting event! The live therapy demonstrations at my workshops for the […]
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Learn the secrets of self-esteem!
The post 230: Secrets of Self-Esteem—What is it? How do I get it? How can I get rid of it once I’ve got it? And more, on Ask David! appeared first on Feeling Good.
Learn how the Five Secrets transformed this mother-daughter relationship!
The post 229: The Five Secrets at Home appeared first on Feeling Good.
Three New and Exciting Workshops for YOU! February 28 2021 Defeat the Beliefs that Defeat You–and Your Patients. How to Identify and Modify Self-Defeating Beliefs: A one day workshop for mental health professionals. 7 CE credits. Featuring Drs. David Burns and Jill Levitt, sponsored by FGI, Mt. View Click here for more information including […]
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You can join the new Feeling Great Book Club from anywhere in the world!
The post Starting Soon! Two New Feeling Great Book Clubs for Everybody from Everywhere! appeared first on Feeling Good.
228: The Evolution of TEAM-CBT
The post 228: The Evolution of TEAM-CBT (republished) appeared first on Feeling Good.
David remembers key moments in the evolution of CBT to TEAM.
The post 228: Reflections on the Evolution of TEAM appeared first on Feeling Good.
You can join the new Feeling Great Book Club from anywhere in the world!
The post New Feeling Great Book Clubs appeared first on Feeling Good.
Register now for the exciting Feb 28 workshop on Defeating the Beliefs that Defeat You!
The post Limited space remaining: Defeating the Beliefs that Defeat You! appeared first on Feeling Good.
Defeating social anxiety with TEAM-CBT
The post 227: Echoes of Enlightenment appeared first on Feeling Good.
How to handle harsh criticism from colleagues at work.
The post 226: The “Great Death” in a Corporate / Institutional Setting appeared first on Feeling Good.
Can your "self" be judged? Does the "self" exist? Does that question have meaning?
The post 225: The Self-Centered Podcast Featuring Special Guest, Dr. Jill Levitt! appeared first on Feeling Good.
Feeling Great is now available on audio / Attend the exciting Feb 28 workshop on Defeating the Beliefs that Defeat You!
The post News Flash: Feeling Great Now on Audio / Exciting New Workshop on Self-Defeating Beliefs! appeared first on Feeling Good.
How to treat stress, "general depression," OCD, and more! Best types of psychotherapy homework.
The post 224: Ask David: TEAM Treatment for Stress, Severe OCD, “General” Depression, and more! appeared first on Feeling Good.
Delay on podcast 224 for some of you, with apologies!
The post Podcast 224 may be delayed by one day appeared first on Feeling Good.
Overcome Perfectionism as well as the Achievement, Love, and Approval Addictions, and more!
The post A Exciting New Workshop: Defeat Your Self-Defeating Beliefs! appeared first on Feeling Good.
David illustrates the TEAM-CBT approach to jealousy, anger, and addictions
The post 223: The Jealousy Addiction: What Can You Do When Good Things Happen to Bad People? appeared first on Feeling Good.
How to defeat the Achievement Addiction!
The post 222: Ask David: Personality Disorders, Buddhism, the “Great Death,” the Magic Button, perfect empathy, and more! appeared first on Feeling Good.
How to defeat the Achievement Addiction!
The post 221: Ask David: What’s Your Definition of a Violent Person? Five Cool Questions from Listeners Like You! appeared first on Feeling Good.
Interview with the creator of ACT, Dr. Steven Hayes
The post 220: An Interview with Dr. Steven Hayes, Creator of ACT! appeared first on Feeling Good.
Holiday discount on Feeling Great!
The post The Gift of Happiness appeared first on Feeling Good.
Rapid, drug-free treatment for postpartum depression and anxiety.
The post 219: Meet the Incredibly Inspiring Dr. Cai Chen! appeared first on Feeling Good.
Rapid, drug-free treatment for postpartum depression and anxiety.
The post 218: Causes and Cures for Postpartum Depression and Anxiety–An Eye-Opening Interview with–Thai-An Truong appeared first on Feeling Good.
How to defeat the Achievement Addiction!
The post 217: Ask David: Is human “worthwhileness” worthwhile? Why am I always the the last to find out about anything? A Daily Gratitude Log, Positive Reframing and more! appeared first on Feeling Good.
Rhonda and David answer your questions on relationships, love, and more.
The post 216: Cool Questions about Should Statements! appeared first on Feeling Good.
Attend this fabulous Feeling Great workshop on November 20!
The post Coming November 20th! The Feeling Great Workshop! appeared first on Feeling Good.
Attend this terrific workshop on November 13!
The post Coming Soon! The Cognitive Distortion Starter Kit! appeared first on Feeling Good.
Live therapy with a man who has been seeking approval since childhood.
The post 215: The Approval Addiction: Live Therapy with Sunny, Part 2 appeared first on Feeling Good.
Live therapy with a man who has been seeking approval since childhood.
The post 214: The Approval Addiction: Live Therapy with Sunny, Part 1 appeared first on Feeling Good.
Testing to correct a glitch in my emailing system on WordPress.
The post Test #2 appeared first on Feeling Good.
Why David decided to write Feeling Great. How does it differ from Feeling Good?
The post Test appeared first on Feeling Good.
Why David decided to write Feeling Great. How does it differ from Feeling Good?
The post Upcoming David Workshops in November appeared first on Feeling Good.
Why David decided to write Feeling Great. How does it differ from Feeling Good?
The post 213: From Feeling Good to Feeling Great! appeared first on Feeling Good.
How to defeat the Achievement Addiction!
The post 212: The Achievement Addiction: Bane or Blessing? Part 2 appeared first on Feeling Good.
How to treat ethnic minorities and individuals from underserved and oppressed communities with warmth, humility, and sensitivity.
The post Free 90-Minute Webinar: Helping Underserved and Oppressed Communities appeared first on Feeling Good.
How to defeat the Achievement Addiction!
The post 211: The Achievement Addiction: Bane or Blessing? Part 1. appeared first on Feeling Good.
Attend the Wellness Reset on Saturday, October 10th for the General Public, or the TEAM-CBT training for mental health professionals on Sunday, October 11th, 2020!
The post Answers to Your Questions about TEAM-CBT Training on Sunday appeared first on Feeling Good.
Attend the Wellness Reset on Saturday, October 10th for the General Public, or the TEAM-CBT training for mental health professionals on Sunday, October 11th, 2020!
The post Wellness Reset Saturday! TEAM-CBT Training on Sunday! appeared first on Feeling Good.
Live Therapy with a man struggling with an "existential depression"
The post Corona Cast 8: Live Therapy with Dan. How Do You Treat an “Existential Depression” in the Midst of a Pandemic? appeared first on Feeling Good.
My new book, Feeling Great, was released today!
The post Upcoming Workshops Plus Cool Video of the Launch Party for Feeling Great! appeared first on Feeling Good.
How to Flirt! Featuring Dr. Jacob Towery
The post 210: Flirting Secrets Revealed: With Expert Jacob Towery, MD appeared first on Feeling Good.
Join Drs. David Burns for a fabulous workshop on October 11, 2020. Powerful new techniques to treat depression..
The post October 11 David and Jill Workshop! appeared first on Feeling Good.
Howdy, Some of you couldn’t find the registrations links for the special free one-hour Feeling Great Workshop on Tuesday, September 29 | 12-1 pm CDT because the links were not in color. I am working with a new editing tool on my website, Feelinggood.com, and apologize. Hopefully, these colorful links will work! Sign up now […]
The post How To Register. appeared first on Feeling Good.
Join me for a special free one-hour Feeling Great Workshop on Tuesday, September 29 | 12-1 pm CDT. You’ll learn how to rapidly transform feelings of depression and anxiety into feelings of joy. . . And you’ll get one free CE credit, too! Thank you for your support for my new book, Feeling Great, which […]
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David treats Neil Sattin live using TEAM-CBT
The post 209: Live Therapy with Neil Sattin, Part 2. “Wow! The changes were real!” appeared first on Feeling Good.
My new book, Feeling Great, was released today!
The post Today’s The Day ! appeared first on Feeling Good.
Live TEAM Therapy: David treats a man who feels overwhelmed.
The post 208: Live Therapy with Neil Sattin, Part 1: “I’m failing! I’m overwhelmed!” appeared first on Feeling Good.
Dear friends, Tuesday’s the day Feeling Great will be officially released on Amazon! I want to thank you for your support, which has kept Feeling Great consistently on the top of the “about to be released” best-seller categories at Amazon in the depression and anxiety categories. The publisher is already sold out, and has ordered […]
The post The Big Day is Approaching! appeared first on Feeling Good.
Dear friends, Thank you, thank you, thank you for your support. I’d like to invite you to a virtual event next Tuesday, Sept 15th, at 4 PM (West Coast Time) at Book Passage, a famous San Francisco bookstore, to celebrate the official release of Feeling Great! Rhonda, my podcast hostess, will ask me […]
The post An Invite for You! appeared first on Feeling Good.
Rhonda and David answer your questions on relationships, love, and more.
The post 207: Ask David: Is Love an Adult Human Need? What Do You Do When Someone Won’t Stop Asking Questions? appeared first on Feeling Good.
How to deal with Self-Blame and Other-Blame.
The post 206: How to Crush Negative Thoughts: Blame appeared first on Feeling Good.
How to crush Should Statements!
The post 205: In case you did not get the link. appeared first on Feeling Good.
How to crush Should Statements!
The post 205: How to Crush Negative Thoughts: Should Statements appeared first on Feeling Good.
Rhonda and David interview Dr. Alex Clarke, a "gentle giant"
The post 204: Meet the Amazing Dr. Alex Clarke! appeared first on Feeling Good.
Order Feeling Great now on Amazon! Available in Kindle now!
The post Feeling Great: Kindle News Flash! appeared first on Feeling Good.
Emotional Reasoning is reasoning from how you feel: I FEEL inferior so I must BE inferior!
The post 203: How to Crush Negative Thoughts: Emotional Reasoning appeared first on Feeling Good.
What if a patient falls in love with you?
The post 202: Ask David. Are depression and anxiety really states of self-hypnosis? Should we forgive Hitler and Stalin? appeared first on Feeling Good.
Order Feeling Great now on Amazon!
The post Feeling Great! appeared first on Feeling Good.
What can you do if a patient falls in love with you?
The post 201: Ask David: Can’t horrible events upset you directly? What if a patient falls in love with you? What’s the best way to handle a critical boss? appeared first on Feeling Good.
Be Specific and Labeling are great tools to combat a painful cognitive distortion: Labeling!
The post 199: How to Crush Negative Thoughts: Labeling appeared first on Feeling Good.
Rhonda and David discuss David's new book, Feeling Great, with Linda Jackson, the publisher at PESI
The post 200: Meet Linda Jackson–Publisher of David’s New Book, Feeling Great! appeared first on Feeling Good.
David answers ten question s: Do demons cause depression? And more!
The post 198: Ask David: What if your negative thoughts aren’t distorted? Do demons cause depression? And more! appeared first on Feeling Good.
Cognitive Distortion Workshop Coming Soon!
The post Available for Pre-Order Now! Feeling Great–My New Book appeared first on Feeling Good.
David answers ten question s: Do demons cause depression? And more!
The post 197: Dating Anxiety and the Secret of Sex Appeal, Featuring Special Guest, Dr. Matthew May appeared first on Feeling Good.