The Inner Creative: Recent Episodes

Heather Bonham

The podcast for creative people living in the real world.

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Final Episode of the 30 Day Project (with information to help others do the same)

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Creative people find ways to make, and share, their art - even in challenging times.

Blog:  https://bonhamheather.wixsite.com/theinnercreative 


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How do you ensure that your creative well stays full of ideas?

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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What did I gain from 8 years of piano lessons?

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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What are your go-to moves, books, or songs?

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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We are fortunate when we can choose our teachers/leaders and continue to grow in our creative work.

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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I share the writing cycle that I've developed during this project.

Blog:  https://bonhamheather.wixsite.com/theinnercreative 


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Unique hiking advice that applies to creative projects, as well.

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Feelings are fickle, both ours and everyone else's.  It need not interfere with your work.

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Creative people share the superpower of observation.

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Enjoy the seasons - literally and figuratively.

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Our brains search for two things:  routine and novelty.  We can use that to our advantage, and cultivate margin in our lives so that we can have time for our creative pursuits.

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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The uphill is always tough, but that doesn't mean the downhill is easy.  

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Ask and listen. Send love with your art. Blog: https://bonhamheather.wixsite.com/theinnercreative


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Franz Schubert half-completed a symphony in 1822.  I heard it on the radio yesterday; even though it was never finished, we still listen to it today.  What can we learn from incomplete work that was written almost 200 years ago?

Blog:  https://bonhamheather.wixsite.com/theinnercreative 


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Are you a dreamer or a doer?  

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Thomas Edison went fishing for an hour most days.  His technique was unconventional, but effective in its own way.  Learn why.

Blog:  https://bonhamheather.wixsite.com/theinnercreative 


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What's your favorite form of artistic expression?  

Is it time to mix it up?

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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Who needs to hear, “Good job?”  

Everyone.

Praise matters, and how we give praise matters, too. 

As creative people, we can be our own worst critics.  Pushing yourself to improve will lead to better art.  Constantly berating yourself will drag you down.  Make sure you find a balance.

And if you don’t hear it from anyone else, you may need to say to yourself, "Good job."

Blog:  https://bonhamheather.wixsite.com/theinnercreative 


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Day 11 of a 30 day project, combining a daily blog post with a podcast episode.

Space is necessary in art.  How is space affecting us as human beings?

Blog:  https://bonhamheather.wixsite.com/theinnercreative 


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Could you walk a marathon in a week? It’s about 3.75 miles per day.  What results would you expect?

Movie Reference:  "What About Bob?"  https://www.imdb.com/title/tt0103241/ 

Blog link:  https://bonhamheather.wixsite.com/theinnercreative


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Do you set aside money for your creative pursuits and personal growth?

This podcast is part of a project that includes The Inner Creative Blog, linked here:  https://bonhamheather.wixsite.com/theinnercreative

Recommended resource:  https://www.thriftbooks.com  


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Are children more creative than most adults?  Why is it important to encourage creative thinking, and how can we do this at home and at school?  How can we set a good example?

Blog post link:  

https://bonhamheather.wixsite.com/theinnercreative 


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Have all the good ideas been taken?    Why should you take a chance and put your work out there?   This podcast is part of a project that includes blog posts, found here:  https://bonhamheather.wixsite.com/theinnercreative


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How do you know when you’re working in the flow?  

How do you create the best environment for the flow to happen consistently?

Blog link:  https://bonhamheather.wixsite.com/theinnercreative

Suggested resource (non-affiliate link):  https://www.focusatwill.com 


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Routines actually give us freedom, because they allow us to feel less stressed and more productive.  This episode has a 100-year-old method that just might change your work day, starting tomorrow.   Blog Post found here:  https://bonhamheather.wixsite.com/theinnercreative Links mentioned in this episode (non-affiliate): - Ivy Lee (article)  https://www.businessinsider.com/ivy-lee-method-productivity-2018-9 - Rita Davenport  http://ritadavenport.com/products/ - The PomodoroTechnique https://francescocirillo.com/pages/pomodoro-technique - Focus at Will https://www.focusatwill.com


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How do you answer that question?  What do you expect when you ask others?  

How might you look at others differently if you knew more about them, including their talents and gifts?

Blog post available at : https://bonhamheather.wixsite.com/theinnercreative

Movie Reference: The Breakfast Club


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Is it necessary to feel inspired in order to do good work? 

Blog post at: http://wix.to/gsCvDBg 


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Do you have a day of rest scheduled in your week?  I'm not talking about sleep.  That's a whole different post.  I'm talking about rest.  Downtime.  Reflection and contemplation.  Focus on faith.

Blog post for this episode available here:  

https://bonhamheather.wixsite.com/theinnercreative 


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Introduction to "The Inner Creative" by Heather Bonham

Blog:  https://bonhamheather.wixsite.com/theinnercreative


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