Enlightened Relationships: Recent Episodes
Lindsey K Porter
This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this!
Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why holding onto your past is keeping you stuck
- How pain and suffering are different and what you can do about it
- What you can do to release your past
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why you get stuck in the downward spiral of emotions
- What you can do to start enjoying your life and relationships
- The healing power of gratitude
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How to become one in your marriage
- Why its important to create your live by design
- Why expectations are just resentments waiting to happen
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships. If you want more love, peace, and happiness in your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Life is 10% of what happens and 90% of how you react to it
- How you choose to see things and respond to others makes all the difference in your ability to experience happiness
- How your thoughts attract "like" thoughts
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- Participate in a FREE group coaching call, Ask Lindsey Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
References:
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
References:
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thank you for listening!
References:
- Join Enlightened Relationships Academy my group coaching membership program
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships FREE Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for FREE download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Schedule your Consultation Call to see if coaching is the right fit for you!
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
- Schedule your Consultation Call to see if coaching is the right fit for you!
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
- Schedule your Discovery Call to see if coaching is the right fit for you!
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
- Schedule your Discovery Call to see if coaching is the right fit for you!
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (Available for download from my website!)
- Enlightened Relationships Facebook Group
- Schedule your Discovery Call to see if coaching is the right fit for you!
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
If you enjoyed this episode then share it with your friends and family.
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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share how to start creating new results in your life and relationships and moving forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your triggers are yours to resolve
- What belief is causing your trigger
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share how to achieve the results you want in 2021 to get you unstuck in your life and relationships and moving forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your focus is so important to create the results you want
- What backward manifestation will do to achieve your desires
- Understand the importance of a BIG why
If you enjoyed this episode then share it with your friends and family.
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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of why self-care is important and NOT selfish
- Key phrases to help diffuse a moment headed no where good while honoring all involved
- Ideas for your self-care practices
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (FREE to download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share the big reason why your energy levels are low and what you can do about it! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why you experience lower energy levels
- What you can do to bring back your energy and enjoy your life and relationships again
- How to recharge your energy based on your nature
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (FREE to download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why you get stuck in the downward spiral of emotions
- What you can do to start enjoying your life and relationships
- The healing power of gratitude
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share a key shift in your perspective to get unstuck and moving toward the relationships you want. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your thoughts impact the quality of your relationship
- What you can do to transform your life and relationships
- The 3 types of businesses that exist and how it may be impacting your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share the power of gratitude to get you unstuck in your life and relationships and moving forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why the lack of gratitude can keep you stuck
- What gratitude can do to transform your life and relationships
- 3 ideas to establish a regular gratitude practice
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do instead to move your relationships forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why stress can keep you stuck
- The difference between eustress and distress
- 3 tricks to get unstuck with the stress so you can keep moving forward in your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your emotions might keep you stuck
- The difference is between clean emotional pain and dirty emotional pain
- How to release downward spiral emotions so you can keep moving forward in your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your emotions might keep you stuck
- What you can do to allow your emotions
- How to release downward spiral emotions so you can keep moving forward in your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why your current beliefs may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your current beliefs might keep you stuck
- What you can do to help create the results you desire in your life and relationships
- How to create a new belief that will propel your relationships forward
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share one BIG shift that will give you more connection in your love relationship so you can experience more love, peace, and joy! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your focus may be causing the disconnect in your love relationship
- What you can do to start cultivating more connection in your relationship
- How to leverage the Connection Accelerator in your life and relationship
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why communication breakdown is destroying your relationships and keeping you stuck and what you can do to start experiencing communication differently so you can experience more love, peace, and joy! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why communication breakdown is keeping you stuck
- What are the biggest components to communication breakdown
- How to start engaging in meaningful communication so you can enjoy your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why protecting your triggers and trying to "get your spouse to do..." is keep you stuck in your life and relationships and what you can do instead so you can experience more love, peace, and joy! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your triggers are keeping you stuck
- What you can do instead of holding tight to your triggers
- How to start eliminating your triggers so you can enjoy your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share when your need for certainty shows up in the form of control, why it's destroying your relationship, and what you can do instead to experience certainty in your relationships. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why your need for certainty may be destroying your relationship
- What you can do to instead to experience the certainty you need in your life
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why holding onto your past is keeping you stuck
- How pain and suffering are different and what you can do about it
- What you can do to release your past
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why being the victim of your life and relationships is keeping you stuck and miserable and what you can do about it to start moving forward. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Identify if you are playing the leading role as the victim
- Why it's easer to blame than to believe
- How to take your power back and begin creating the life and relationships you desire
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share the power of belief so you can experience more connection and happiness in your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How to get "unstuck" and moving forward in your life and relationships
- Why certainty is necessary when changing your beliefs
- How building momentum will fast track your progress
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share key differences between exceptions and standards so you can experience more peace in your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Understand the difference between expectations and standards
- Why standards are only applicable to you
- How to leverage boundaries in a way that doesn't keep people you love out!
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share insights on why expectations don't work and keep you stuck!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why expecting something to happen will not make it happen!
- Why pinning your hopes of happiness on fulfilled expectations will only bring misery.
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why people struggle with decision-paralysis and what you can do about it to get unstuck and start moving forward in your life and relationships! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How your brain may be wired for decision-paralysis
- What are the 3 core types of wiring when faced with decision
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share why people struggle with decision-paralysis and what you can do about it to get unstuck and start moving forward in your life and relationships! Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How your brain may be wired for decision-paralysis
- What are the 3 core types of wiring when faced with decision
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- ER27: Understanding Your Brain (Part 1)
- ER28: Understanding Your Brain (Part 2)
- ER29: Understanding Your Brain (Part 3)
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships. If you want more love, peace, and happiness in your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Life is 10% of what happens and 90% of how you react to it
- How you choose to see things and respond to others makes all the difference in your ability to experience happiness
- How your thoughts attract "like" thoughts
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share a key differences between masculine and feminine energy so you can experience more connection and happiness in your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why asking for what you want is important
- How to use the Vulnerable Ask technique will improve your results
- How to leverage these difference to strengthen your relationship
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share key differences between masculine and feminine energy so you can experience more connection and happiness in your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- What masculine energy looks like
- What feminine energy looks like
- How to leverage these difference to strengthen your relationship
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How to become one in your marriage
- Why its important to create your live by design
- Why expectations are just resentments waiting to happen
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter will share how you can navigate life even with uncertainty so you can have more peace! If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why embracing uncertainty can be improve your life
- How to cultivate a Sound-Mind with these 4 steps
- The power of hope and faith
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares a valuable results model to get you unstuck and moving toward the relationships you want! If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why the thoughts you have impact the quality of your life
- How to leverage the Results Model to change your life and relationships
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares why celebrating your wins, big or small, will change your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Why celebrating your wins, big or small, is important
- What celebrating does for your physiology and psychology
- How celebrating helps the momentum to receive more wins
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how you are able to leverage family priority hierarchy to increase the harmony in your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How what you value becomes your priorities
- Why it's important to be intentional where your time is spent
- How to leverage the Family Priority Hierarchy to reduce disagreement in your home
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares her insights about how your thoughts and feelings are impacting your relationships for good or bad. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of the Emotional Guidance Scale (EGS)
- The pattern of human response: Circumstance > Thoughts/Meanings > Feelings > Action > Outcome
- How like attracts like and causes a snowball effect in the way you show up!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!
If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
References:
- ER08: My Introduction, Journey and Why
- Emotional Guidance Scale document Click Here
Website:
www.lindseykporter.com
Lindsey K Porter shares how you are able to leverage the power of the NOW moment while you navigate your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How pain in this life is not an option but suffering is
- A tool to help bring you back to your present moment
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- FREE Relationship Communication Boost Register Here
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how you are able to OWN your happiness while you navigate your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- The secret to happiness
- A trick to improve your state of happiness
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how you are able to leverage your emotions as a guide to help you navigate your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How fear shows up as resistance in your life
- How to break through resistance
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Ask And It Is Given by Esther and Jerry Hicks
- The War of Art by Steven Pressfield
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how you are able to leverage your emotions as a guide to help you navigate your life and relationships. If you want to improve your life and relationships then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How to leverage your emotions to navigate your life
- How to know if you are focused on the absence of your desires
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Ask And It Is Given by Esther and Jerry Hicks
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how your brain is wired and working against you in your life and relationships. If you want to improve your life and relationships and rewire your brain then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How to change (rewire) your reality
- Why changing your "story" will change your "belief"
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Sigmund Freud (3 Tier Model)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how your brain is wired and working against you in your life and relationships. If you want to improve your life and relationships and rewire your brain then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- Two most powerful functions of your conscious mind
- Why your ATTENTION is important to keep in check
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Sigmund Freud (3 Tier Model)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how your brain is wired and working against you in your life and relationships. If you want to improve your life and relationships and rewire your brain then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- How the 3 tiers of the human mind work together (Iceberg Analogy)
- Why your unconscious mind "eavesdrops" on your conscious mind
- Importance of YOU are NOT your thoughts!
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Sigmund Freud (3 Tier Model)
- Enlightened Relationships Facebook Group
Website:
www.lindseykporter.com
Lindsey K Porter shares how your emotional state can cause you to yell at the people you love the most. If you are tired of yelling at your spouse and/or children then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
- What is your Emotional Set Point and how it impacts your life and relationships
- Using your emotional state to create the relationships you want
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale (NOW available for download from my website!)
- Tony Robbin's quote
- Abraham Hicks Emotional Guidance Scale
Website:
www.lindseykporter.com
Lindsey K Porter shares how life's setbacks can be for your good and strengthen your relationships especially with social distancing in place. If you are experiencing more frustration and overwhelm in your home then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- How life setbacks create opportunities to pivot
- Useful tools to overcome setbacks
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- First Time Endeavor (FTE) Strategy (ER22)
- Emotional Guidance Scale (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how invisible expectations are impacting your life and relationships especially with social distancing in place. If you are experiencing more frustration and overwhelm in your home then tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- How expectations are impacting your life and relationships
- Useful tools to get expectations under control
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- First Time Endeavor (FTE) Strategy (ER22)
- Emotional Guidance Scale (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares why your foundation matters when handling uncertainty and how it may be impacting your state of happiness and well-being especially given the current state of the world. If worry and uncertainty seems to be taking over your life then tune in now!
By listening, you'll discover:
- Insights on New Testament parable
- Why faith is a necessary
- The important role resistance plays in our life
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- New Testament Parable
Website:
www.lindseykporter.com
Lindsey K Porter shares how keeping uncertainty "unchecked" may be impacting your state of happiness and well-being especially given the current state of the world. If worry and uncertainty seems to be taking over your life then tune in now!
By listening, you'll discover:
- The "gift" of the present moment
- A four-step strategy to help overcome your worry and uncertainty (inspired by Brene Brown)
- Why faith is a necessary
- The important role resistance plays in our life
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how fear may be impacting your state of happiness and well-being especially given the current state of the world. If fear or worry seems to be taking over your life then tune in now!
By listening, you'll discover:
- Fear is present only in the absence of faith
- Fear limits your ability to be resourceful
- What the antidote to fear and/or anger
- Review of how your thoughts are impacting your desired end-results
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of why self-care is important and NOT selfish
- Key phrases to help diffuse a moment headed no where good while honoring all involved
- Ideas for your self-care practices
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how creating and cultivating the discipline of giving freedom will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of what forgiveness really means
- How staying stuck in unforgivenss is hurting your relationships
- How every human needs freedom through belonging and personal power!
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- ER08: My Journey
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how creating and cultivating the discipline of honorable language and moment to moment awareness will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of what honorable language & moment to moment awareness really means
- How implied communication is hurting your relationships
- How men and women process the spoken word
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- ER16: Courage & Vulnerability
- ER14: Unconditional Love & Compassion
- ER15: Positive Intention
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Sara Peterson and I discuss the interesting twists and turns in navigating life, business and family.
Tune in now!
By listening, you'll discover
- Taking your brick and mortar business into the online world
- Specific experiences Sara Peterson has had with overcoming adversity
- Living a balanced life while home-schooling children
- Reminder that comparison is the thief of joy!
More Information
If you enjoyed this episode, don't forget to subscribe to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Social Links:
@sara.a.peterson
mommarketingrevolution@gmail.com
https://www.facebook.com/sara.peterson.96387189
Lindsey K Porter shares how creating and cultivating the discipline of courage and vulnerability will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Define what discipline really is and why its important
- Awareness of what courage and vulnerability really means
- Lead with love and vulnerability comes more easily
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- ER14: Unconditional Love & Compassion
- ER15: Positive Intention
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of what "positive intention" really means
- Understand that what someone does is not who they are!
- Build each other up in love!
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- ER14: Unconditional Love & Compassion
- ER07: A Journey From Deep Despair To Transformation
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of what "unconditional" really means
- Making decisions with the end result in mind
- Choose the love for a person over the problem at hand!
If you enjoyed this episode then share it with your friends and family.
Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.
Thanks for listening!
References:
- ER13: Becoming One
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares her insights about how a 50/50 relationship is keeping you stuck in an unhappy relationship. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of measuring and keeping track keeps your stuck
- Making decisions with the end result in mind
- The purpose of exchanging expectations for appreciations!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!
If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
References:
- ER12: How Do Your Emotions Impact Your Relationships?
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Lindsey K Porter shares her insights about how your thoughts and feelings are impacting your relationships for good or bad. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
- Awareness of the Emotional Guidance Scale (EGS)
- The pattern of human response: Circumstance > Thoughts/Meanings > Feelings > Action > Outcome
- How like attracts like and causes a snowball effect in the way you show up!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!
If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
References:
- ER08: My Introduction, Journey and Why
- Emotional Guidance Scale document (will be posted soon!)
Website:
www.lindseykporter.com
Kris Ward and I discuss time management for effective productivity.
Learn how So if you want to make more money in less time, be fully present with family, and get rid of painful to-do lists, tune in now!
By listening, you'll discover
- Specific experiences Kris Ward had with effective productivity and how you can apply it to your situation
- Kris Ward's insight to slowing down to speed up from a recovering "rushaholic" perspective
- Specific tips, like time-blocking, for time management to be more productive
About Us
Kris Ward is an expert in Time Management & Productivity whose accomplishments include:
- Kris Ward is the founder of Win The Hour, Win the Day, both a platform and Amazon best-selling book, that helps entrepreneurs to systematically grow their business
- After the loss of her husband, Kris returned full-time to the marketing & branding agency she had founded years earlier, only to find her business was thriving.
- She began teaching clients the exact systems & processes that had freed her up and helped her during that difficult time and changed their lives in the process.
- Through sound time management principles - that anyone can easily understand and apply - Kris’ clients now had more time, freedom and recaptured the joy & fun they once had when they first started their businesses.
- Kris and her book have been featured on the award-winning Read to Lead podcast, more than a dozen (and counting) top iTunes podcasts, radio shows throughout US and TV shows including The Riley Reports.
- Win The Hour, Win The Day offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life.
- Get more information & Kris’ guide on “How to Crush Your To-Do List Once & For All” by visiting www.WinTheHourWinTheDay.com
More Information
Learn more about how you can improve your results with effective productivity with Kris Ward's book "Win The Hour Win The Day" available on www.WinTheHourWinTheDay.com
If you enjoyed this episode on time management for effective productivity, please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Freebie:
The Top 7 Tools I Use Everyday
Social Links:
Win The Hour Win The Day
Now! Your Business
Chantelle Turner and I discuss strengthening family connections through her backstory which includes many golden nuggets of information around intentional time-management and self-care.
By listening in, you'll discover:
- Why Chantelle Turner wanted to help mom's with special needs children
- Chantelle Turner's first major breakthrough with creating engaged and active Facebook groups
- Where parents with special needs children can find a community of support
About Us
Chantelle Turner is an expert in creating highly engaged and active Facebook groups whose accomplishments include:
- Founder of Stronger Mommy (helps parents of special needs children get the support they need)
- Specializes in Facebook advertising and coaching small business owners to leverage the power of Facebook to build a loyal audience
- Member of Facebook's The Power Admins (private, invitation-only group by Facebook)
- Author of chapters in four books
More Information
Learn more about how you can improve your results with creating highly engaged and active Facebook groups with www.NotYetNotable.com
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!
If you enjoyed this episode please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Social Links:
https://chantelleturner.com
www.facebook.com/chantelle.p.turner
Freebie:
https://www.notyetnotable.com/launch
By turning in, you'll discover:
- Details of Paul Mottley's journey with family connections and entrepreneurship
- How the butterfly effect applies to your life
- Why its important to never stop learning
- Specific experiences Paul Mottley had with starting out as an affiliate marketer and how you can apply it to your situation
About Us
Paul Mottley is an expert in affiliate marketing whose accomplishments include:
- Local business owner went Affiliate Marketer
- ClickFunnels Dream Car Award Winner
More Information
Learn more about how you can improve your results with affiliate marketing by visiting
Paul On Facebook
Ultimate Affiliate Marketing Podcast
Thanks for tuning in!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment!
If you enjoyed this episode on how to be more intentional in your contact with your family, please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Lindsey K Porter shares her backstory from exhausted and overwhelmed to empowering herself to transform her life and relationships with her husband and four children. Tune in now!
By listening, you'll discover:
- Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
- The "why" behind her launching this podcast
- The focus on principles and patterns and how they influence they way we show up in life
- The differencing between living a life by "default" versus a life by "design"
- Awareness of reacting versus responding to life circumstances and situations
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!
If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Website:
www.lindseykporter.com
Dr. Ericka Mendez and I discuss her backstory from deep despair to empowering herself to transform her life and relationships with her husband and daughter. Tune in now!
By listening, you'll discover:
- Specific experiences Dr. Ericka Mendez had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
- The tools and resources Dr. Ericka Mendez used early on to be more intentional with her connections as a wife and mother
- Dr. Ericka Mendez's early mentors and how they influenced her success
- How every wife and/or mother can get started, stay motivated, and take their intentional transformation of life to cultivate more love, joy, and peace to the next level just like Dr. Ericka Mendez has done
About Us
Some of Dr. Ericka Mendez whose accomplishments include:
-
Wife, mother, and veterinarian
-
Mentor for women in the veterinary profession experiencing overwhelm and burnout
-
Founder of The Purposeful Vet
More Information
Learn more about how you can improve your results with intentionally navigating your connections by visiting with www.thepurposefulvet.com
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!
If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Website:
www.thepurposefulvet.com
Freebie:
5 Steps To Saying No Without The Guilt
Kris Ward and I discuss time management for effective productivity.
So if you want to make more money in less time, be fully present with family, and get rid of painful to-do lists, tune in now!
By listening, you'll discover
- Specific experiences Kris Ward had with effective productivity and how you can apply it to your situation
- Kris Ward's first major breakthrough with effective productivity
- Specific tips for time management to be more productive
About Us
Kris Ward is an expert in Time Management & Productivity whose accomplishments include:
- Kris Ward is the founder of Win The Hour, Win the Day, both a platform and Amazon best-selling book, that helps entrepreneurs to systematically grow their business
- After the loss of her husband, Kris returned full-time to the marketing & branding agency she had founded years earlier, only to find her business was thriving.
- She began teaching clients the exact systems & processes that had freed her up and helped her during that difficult time and changed their lives in the process.
- Through sound time management principles - that anyone can easily understand and apply - Kris’ clients now had more time, freedom and recaptured the joy & fun they once had when they first started their businesses.
- Kris and her book have been featured on the award-winning Read to Lead podcast, more than a dozen (and counting) top iTunes podcasts, radio shows throughout US and TV shows including The Riley Reports.
- Win The Hour, Win The Day offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life.
- Get more information & Kris’ guide on “How to Crush Your To-Do List Once & For All” by visiting www.WinTheHourWinTheDay.com
More Information
Learn more about how you can improve your results with effective productivity with Kris Ward's book "Win The Hour Win The Day" available on www.WinTheHourWinTheDay.com
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!
If you enjoyed this episode on time management for effective productivity, please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Freebie:
The Top 7 Tools I Use Everyday
Social Links:
Win The Hour Win The Day
Now! Your Business
Chantelle Turner and I discuss intentional family connections through self-care.
By listening in, you'll discover:
- Specific experiences Chantelle Turner had with creating highly engaged and active Facebook groups and how you can apply it to your situation
- Why Chantelle Turner wanted to help mom's with special needs children
- Chantelle Turner's first major breakthrough with creating engaged and active Facebook groups
- Where parents with special needs children can find a community of support
About Us
Chantelle Turner is an expert in creating highly engaged and active Facebook groups whose accomplishments include:
- Founder of Stronger Mommy (helps parents of special needs children get the support they need)
- Specializes in Facebook advertising and coaching small business owners to leverage the power of Facebook to build a loyal audience
- Member of Facebook's The Power Admins (private, invitation-only group by Facebook)
- Author of chapters in four books
More Information
Learn more about how you can improve your results with creating highly engaged and active Facebook groups with www.NotYetNotable.com
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!
If you enjoyed this episode please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Social Links:
https://chantelleturner.com
www.facebook.com/chantelle.p.turner
Freebie:
https://www.notyetnotable.com/launch
Dr. Ericka Mendez and I discuss balancing a professional career with a family life. She helps people overcome a state of overwhelm in their personal and professional lives.
So if you want to transform your mindset from being a professional at work to engaging with your spouse and children at home and reset your mind to more easily transition from the stresses at work to the comforts of home then tune in now!
By listening in, you'll discover:
-
Why Dr. Ericka Mendez's education and experience makes her your perfect teacher for balancing a professional career with a family life while helping people overcome a state of overwhelm in their personal and professional lives.
-
A peek into Dr. Ericka Mendez's background
-
The #1 SECRET every wife and/or mother needs to know when it comes to intentional transitioning from work mode to home mode.
About Us
Some of Dr. Ericka Mendez whose accomplishments include:
-
Wife, mother, and veterinarian
-
Mentor for women in the veterinary profession experiencing overwhelm and burnout
-
Founder of The Purposeful Vet
More Information
Learn more about how you can improve your results with intentional transitioning from work mode to home mode by visiting with www.thepurposefulvet.com
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!
If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
Website:
www.thepurposefulvet.com
Freebie:
Access Candle Lighting Transition Ritual PDF!
Paul Mottley and I discuss how to be more intentional in your contact with your family.
By turning in, you'll discover:
- Specific experiences Paul Mottley had with starting out as an affiliate marketer and how you can apply it to your situation
- How working from home has an impact on family dynamics
- Tips for being intentional with your family contact and connection.
About Us
Paul Mottley is an expert in affiliate marketing whose accomplishments include:
- Local business owner went Affiliate Marketer
- ClickFunnels Dream Car Award Winner
More Information
Learn more about how you can improve your results with affiliate marketing by visiting https://www.facebook.com/PaulMottley
Thanks for tuning In!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!
If you enjoyed this episode on how to be more intentional in your contact with your family, please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Please leave a review right now.
Thanks for listening!
Lauren Golden and I discuss controlling your schedule to make more money.
So if you want to maximize your time, connect with your spouse and children, and be financially stable so you can control your schedule and make more money all from home, then tune in now!
By tuning in, you'll discover:
- A peek into Lauren Golden's background with balancing home and work (and how it holds the key to your success with controling your schedule to make more money. )
- A VERY cool TRICK Lauren Golden figured out and discovered with balancing home and work life that will revolutionize the way mamas succeed with controlling your schedule to make more money.
- Where Mamas are wasting a lot of time in "busy" (and the one activity you MUST prioritize above all others)
About Us
Lauren Golden is a mompreneur expert in balancing home and work whose accomplishments include:
- The fearless leader of the Free Mama Movement (A thriving community of women who don't want to choose between family and financial stability.)
- A 2 comma club award winner.
-
1 international bestselling author of: "The Free Mama: How to Work from Home, Control your Schedule, and Make More Money."
More Information
Learn more about how you can improve your results with balancing home and work with https://www.thefreemama.com/, https://www.facebook.com/LaurenGoldenFreeMama/ https://www.facebook.com/groups/thefreemamamovement/ https://www.youtube.com/c/LaurenGoldenfreemama https://www.instagram.com/laurengoldenfreemama/ https://www.linkedin.com/in/laurengoldenfreemama/
Free Book + Shipping:
https://www.thefreemamamovement.com/book
Thanks for listening in!
Ashlie Walton and I discuss finding a higher power to help server first responders and military members and their families in dealing with PTSD and trauma from their day to day lives.
So if you want to eliminate the stigma around mental health, find a higher power, and learn strategies for coping with PTSD, tune in now!
By tuning in, you'll discover:
- Specific experiences Ashlie Walton had with busting the stigma around PTSD and how you can apply it to your situation as a First Responder and Military Member.
- Ashlie Walton's early mentors and how they influenced future success.
- The biggest challenges first responders and military members face in the PTSD stigma right now.
About Us
Ashlie Walton is an expert in resolving first responder and military member traumas whose accomplishments include:
- Trained at Human Potential Institute
- Trained with Dr. Mark Atkinson a Psychological Fitness Specialist
- Co-Founder of LEO Warriors
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!
If you enjoyed this episode, please share it with your friends and family.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
More Information
Learn more about how you can improve your results with coaching by visiting www.leowarrior.com, https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/, Facebook: @ashliewalton, Instagram: @leowarriors
Freebies:
- Schedule a free Clarity Call at www.leowarrior.com
- Free Facebook Group for Police, Fire, Military and Families https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
This podcast is for exhausted and overwhelmed wives and mothers wanting more connection with their family but struggle with letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey K Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this!