EARTHED MUSE: Recent Episodes
Tara Lee
Earthed Muse with Tara Lee is a space to infuse your senses, heart, mind, & soul with the love it deserves from the inside out. To nurture, nourish and inspire you through the landscapes of all the inner unravelings and serve as a guide to aid you to untangle the parts that are calling you to open wider to life, to love, to yourSELF. This podcast is both a poetic meditative interlude and a raw vulnerable safe haven for those deep heart pulsing unmasked conversations. Intentionally crafted to nurture, love and inspire you to return & remember - to anchor in the knowing that you are who you have been looking for. Wholeness is sought from deep within and this is your invitation to dive deep within your own rivers of change and surrender into your own wild embrace.Through storytelling, meditation and conversation here we will take a journey to feel into the meanings of living with devotion to one's heart space. We’ll make the sacred, and soulful - simple so we can birth ritual and devotion in our daily living. Here we will feel, so to reveal and heal to ignite heart led, soul infused transformation. This is a space for those willing to give birth to their own revolution from the inside out. To embody the change they seek beyond their social media streams and rather with two feet grounded on the earth. It is an invitation to embrace the gentle, and the gritty. To look in the untouched dark corners and shine a light. To lean in to hold oneself with compassion and nourish within the miracle of breath. And from this place give birth to a new earth.To muse is to live inspired, to paint on the canvas of living with all colours and make art straight from your heart. Your greatest muse is within you, your beating heart, your breath, your mind, your body and she/he is always speaking and guiding you to create, birth and live the life you dream. We get to choose. This is your invitation to live heart beating wide awake.
In this powerful episode of Muse Haus, we dive deep into the theme of “How the Body Keeps the Score.” Join Tara Lee as she explores how our life experiences, traumas, setbacks, and challenges profoundly impact our perception of ourselves and the way we carry ourselves through the world. Discover how emotional and mental well-being are stored within our bodies and how understanding this connection can lead to profound healing.
Tara reflects on her own journey, sharing raw and relatable insights into how unresolved emotions can manifest physically and mentally. Drawing on the teachings of renowned authors and experts in the field, she guides listeners through a contemplative conversation that encourages self-reflection and awareness.
This episode serves as a warm hug—a safe space to exhale and acknowledge the weight we all carry. With actionable steps for integrating mind-body practices into daily life, Tara empowers you to reconnect with your body and embrace your journey toward healing. Whether you're grappling with your own experiences or seeking deeper self-understanding, this episode offers the tools and encouragement to help you navigate the complexities of being human.
Tune in and learn how to honor your story, transform your experiences, and step into a space of healing and wholeness.
Connect with Tara:
Facebook
Instagram
In this episode of Muse Haus, we dive deep into what it truly means to be the best version of ourselves. It’s not about perfection or fitting into someone else’s expectations—it’s about honoring your values, owning your truth, and navigating the messiness of life with kindness and courage. I share my own experiences with life’s tough moments—loss, trauma, and setbacks—and how they’ve shaped my understanding of what it means to rise again and again.
We also explore how to peel back the layers, strip away the masks, and connect with the core of who you are. This episode features a grounding meditation to help you tune into your own depths and start releasing the external pressures we all carry. It’s a raw, honest conversation about amplifying your humanity, loving who you are, and rising from every fall.
If you’re ready to reconnect with yourself and step into your truth, this episode is for you. Tune in, and let’s rise together.
Connect with Tara:
Facebook
Instagram
In this heartfelt episode of Muse Haus, Tara Lee dives deep into the layers we hide behind—the masks we wear to protect ourselves, to fit in, and to feel safe in a world that often asks us to be anything but our authentic selves.
Through raw, honest reflections, Tara explores how these masks become heavy burdens, pulling us further from our true essence. She shares her own journey of unmasking, of letting go of roles and expectations that no longer serve, and invites you to do the same.
Are you ready to release the weight of hiding? To uncover the real you? Tune in for a powerful conversation on vulnerability, self-acceptance, and the courage it takes to be seen as you truly are.
This episode also offers actionable steps to gently begin removing the masks we wear and to navigate life with authenticity and freedom. You don’t have to walk this path alone. Take a breath, and let’s walk it together.
Connect with Tara:
Facebook
Instagram
In this heartfelt episode of Muse Haus, we dive deep into the messy, yet transformative experience of navigating fear and anxiety. Join me, Tara Lee, as I share my personal journey with anxiety — from teenagehood to my 30s — and how I’ve learned to embrace both the fear that freezes and the fear that fuels. This episode is for the deep feelers and dreamers who often carry more than they realize. We’ll explore how to turn nervous energy into positive action, using practical mind-body techniques to support growth and healing.
Whether you’re just starting to understand your anxiety or you’ve been walking with it for years, this conversation offers a gentle reminder that you’re not alone. And, when the weight feels too heavy, it’s okay to reach out—whether to a therapist or a trusted friend—for the support you deserve. Let’s embrace the power of vulnerability, connection, and the freedom that comes from honoring ourselves fully.
Tune in, breathe, and remember—you are more than enough.
Connect with Tara:
Facebook
Instagram
In this episode, we explore the evolving landscape of friendships in our 30s and 40s, focusing on how these relationships influence our growth and healing.
As we navigate these pivotal years, friendships serve as mirrors and guides, prompting questions about authenticity, honesty, and expectations. This emphasizes the importance of self-awareness and the role of friendships in our personal development. This episode offers actionable steps to foster deeper connections. It's a reflection on cultivating trust, love, and authenticity as we grow and transform in midlife.
00:58 The Role of Friendships in Personal Growth
01:39 Deep Questions and Reflections
02:50 Self-Connection and Its Ripple Effect
03:39 The Essence of Deep Friendships
05:52 Actionable Steps for Navigating Friendships
10:16 Conclusion and Final Thoughts
Connect with Tara:
Facebook
Instagram
In this heartfelt episode of Muse Haus, we dive into the beauty of life’s messiness and how it shapes us into who we’re meant to be.
I share my personal journey through unexpected challenges—navigating solo parenting, confronting family trauma, and overcoming failed ventures—and how each messy moment contributed to my growth and wholeness. We explore the importance of resilience, adaptability, and self-awareness as tools to navigate life’s chaos. Tune in for honest reflections, practical takeaways, and a reminder that every part of your journey matters—because you matter!
Connect with Tara:
Facebook
Instagram
Welcome to Muse Haus with Tara Lee
This is a dedicated space crafted for deep feelers, dreamers, and women eager to connect with their truest selves. Tara Lee, a seasoned therapist and mentor, offers quick, powerful pauses for meaningful reflection through bite-sized episodes. Whether you're faith-led, breaking fears, or needing a moment of self-connection, Muse Haus aims to support you in your journey.
Connect with Tara:
Facebook
Instagram
Join Myself & Sammy K in a real, transparent, raw and heart felt conversation.
Together we dive into:
- Sisterhood Wounds
- Self healing
- Motherhood
- Single Motherhood
- Business & Self Awareness + and sooooo much more ...
Sammy is a Coach, Speaker, Soulpreneur
Empowering women to step into their pleasure, power and embody their highest, truest authentic expression.
With a love and passion for events and in person connection.
Sammy and the SELF team currently travel around QLD hosting womens empowerment events.
SELF is well known for our 3 day womens transformational event herSELF and now branching out into retreats, to take prioritising our SELF and our pleasure to the next level.
We also offer online group coaching, mentoring and masterclasses.
Above all labels and hats she wears she is human herself.
To connect with Sammy follow her at www.instagram.com/selfwithsk
Join Myself & Sarah in a real, vulnerable, honest and heart felt conversation.
Together we dive into:
- MindBody Connection
- Subconscious Stress
- Embodiment, Femininity, Flow
- Self Healing
- Birth & Motherhood
- and sooooo much more ...
Sarah's mission is to educate, inspire, empower and liberate women’s perception of Body, Being, Business and Birth by bringing them home to themselves and their innate wisdom, helping them break through the confines of conditioning, expanding their vision and belief of what’s possible and together celebrating their uniqueness as they manifest their wildest dreams into reality.
To connect with Sarah go to: https://sarahadele.com.au/ or connect with her at www.instagram.com/iamsarahadele
All of you - How many of you are there?
Are you owning the WHOLE of yourSELF?
A musing to nestle into your ears and heART.
A contemplative enquiry ...
- What would it feel like to lovingly give yourSELF permission to integrate the many aspects of your sacred self?
Journey deeper 1:1 with Tara Lee via www.taralee.co or www.instagram.com/taraleemuses
Connect with you there dear heARTS. X
A conversation, a musing & ode to growing through hurt, challenge and pain.
A declaration to having your own back, meeting and giving to yourSELF whole.
Connect with me on Instagram www.instagram.com/taraleemuses
Hang out in my spaces www.taralee.co
In Love, TL x
In this wholehearted deep multi-traversed conversation I am blessed with the company of Huti Bourke.
Huti Bourke also the embodiment mentor on IG who’s purpose in life, business and community is to help support humanity as we all awaken to the truth of why we are here. She believes it starts with each of us individually through alignment and deep embodiment. She lives with her family on the Gold Coast Australia but is originally from NZ having left her 17 year career as a oral health therapist to pursue life as a spiritual entrepreneur as a coach and mentor.
Through this conversation we discuss:
+ Parenting
+ Embodiment
+ Ultimate TRUTH
+ Healing self
+ Relationships and so much more (of course)
To connect with Huti you can find her on the gram as @the_embodiment_mentor
In this heart felt intentional conversation we talked through:
- Sisterhood wounds
- Unconditional loving
- Energy as currency
- Friendships & Relationships
- Energy of Food
- Birthing a new consciousness and so much more.
Tune in with us & get comfy!
Aveni-Cherie is a Transformational Mentor & Quantum Healer, BodySoul Wisdom Mentor & Teacher, Crystalline Light Alchemist, Master Healer of Violet & Golden Ray frequencies.
She is known as The Galactic Alchemist, channeling The Arcturians Crystalline light surgery healing codes, Ascended Masters, Angels and a Multidimensional Channel.
She is an activator of crystalline light-body DNA healing codes for alchemising, recalibrate and recoding the CHAKRAS / energy systems and upgrade the template of the beloved body back to the divine remembrance as enlightened, sovereign, Galactic -human beings and awaken collective consciousness.
Her mastery as an Empathic Soul, Galactic Alchemist and the remembrance of her Arcturian soul codes, has been the activator of her channel, which has created the birthing of a New Chakra Consciousness, that she is highly passionate about and completely guided by. Activating the Ascended Frequencies of each chakra and igniting the Soul Codes and Galactic - human Blueprint within others, So they may awakening their consciousness of living empowered by a SoulLED life, Honouring the Divine Within.
Connect with Aveni at www.instagram.com/avenicherie
Her signature program "Chystalline Phoenix Alchemy" here https://aveni.kartra.com/page/cYX866
Every ACT of creation that is created from truth and LOVE is healing for the EARTH.
A raw and real conversation inviting you into choosing your own CREATIVITY.
Going beyond FEAR, accepting FEAR & leaning into creation over consumption.
In Love, T x
Vivienne is a yoga teacher, yoga teacher trainer, mentor, luxury retreat facilitator & intuitive.
Vivienne is known for her fire stoking and challenging yoga classes, but subdues the fire with her fun loving approach. She is known for being down to earth and her keep in-it-real attitude, she radiates compassion and when students are asked to describe her in one word, inspirational!
Vivienne teaches with passion and provides the powerful tools of breathwork, movement and meditation to her students for self healing, and to live a more fulfilled and harmonious life.
She lives her truth and speaks from her heart and inspires her community with her vulnerability and strength in sharing her life experiences and wisdom to help create positive change.
In this conversation we talk all things yoga, healing, truth and moving through life with realness, and so much more ....
You can connect with Vivienne over at:
@vivienne_yogavibe
@yogavibesydney
@thepanthaway
When we are calm & still enough to receive the gift of an uprising challenge, we expand into places we didn't even know existed.
Surrender asks us to TRUST our TRUTH.
A raw conversation speaking to all things truth, expansion, intuition vs trauma response, breaking entanglements to expand in honouring our own path as heART.
A reminder you are your own healer, guide, muse, medicine and artist.
To explore my current master-space REVOLUTIONARY MUSE click HERE.
Connect with me on Instagram HERE.
In Love, T x
Sometimes storms come through and throw us off course. The waves hit so hard we struggle to catch a full breath. May we remember our version of art, life and success isn't actually defined by another rather it is all in the process of knowing oneSELF. - Tara Lee
Follow Tara on Instagram
Connect with Tara on INSIGHT TIMER
Connect with community inside EARTHED MUSE SANCTUARY
Join Revolutionary Muse Masterspace
The process of flowering - FLORESCENCE
Are you sowing and water the seeds of your true essence and art?
Tune in with heart, to muse the truth that calls from deep with.
You are the muse, the art and the artist.
Close your eyes and take a deep breath in ... LISTEN.
Can you heart the art and the truth that resides deep within YOU?
This is your audio invitation,
Join me for 3 days from March 21st inside a gifted container from me to you.
3 days, 3 practises, 3 potent transmission - YOU!
https://taralee.podia.com/florescence
In Love, T x
RAW - UNSCRIPTED - REAL .... Hey There Friends, we've entered 2022.
A conversation between two souls (meaning you & me) with a tea or wine on all the musings that have embraced me into the era that is 2022.
- Un-planning planning
- Unraveling forced "traditions"
- Softening into Simplicity
- Reclaiming the whole of oneSELF
and many other creative tangents ...
In Love, T x
Join me inside the two part "Intentionality" ceremonial creative workshop spaces starting January 13th HERE.
For when you are unsure what your emotions are telling you ...
For when resistance to what is present is pulsing through your veins ...
Healing is our way home through the bodies wisdom. Here is your pause. T x
@taraleemuses
Meditations also on INSIGHT TIMER
It is time for us to hear the calls of our own hearts. To release the conditions that have us push and pull at ourSELVES and one another in a race and a world that is driven by fear.
It is time to harvest our love. To soften our edges and lay down our armour to BE what it is we WISH to see in the WORLD.
Anew is here. Anew is calling from deep within.
This musing practise is a call to remember ourSELVES home.
To untangle from our suffering, fear and facades and meet ourSELVES within the nest of our chest. To listen, and awaken to the actions that are not laced or layered out from the mind, rather have been gathering deep within. You are not alone. You are art and medicine.
May this musing restore your breath and self sense as you listen to your own heart even just for a moment of reset.
Big love, T x
The truth of humanity and our very lives is that we will have times of struggle as much as we have times of expansion. Neither is forever and there are few things in life that we cannot recover from. Navigating adversity, change and resistance can, and often do become the strongest foundation of who we are. These are often the times that create us. There is beauty in these spaces as much as any other.
The greatest human spirits often speak of the times that marred them. The times where the world offers us the choice to close off or to come back with a much more expansive heart than ever before.
This piece is dedicated to those who make the choice to thrive through times of big change. The times that have us rise and that become the greatest story we come to share.
Join myself and Michelle in this real and raw commusing touching on topics of :
- Having a gentle footprint and bold impact- finding strength in being a gentle leader
- Creating spaces of possibility, opportunity and support
- Weaving threads through personal story
- And navigating times of adversity
To connect with Michelle more visit @michelle_andreaau / @theaspireseries or join Michelle in FLOURISH this coming week.
Join myself & Mary for a humble and heart centred conversation.
Mary is the creator of Rebalance with Mary, a wholesome space to find harmony in all areas of your life. As a Soul Modes Mentor, Thermomix Team Leader, and Wellness Advocate, Mary supports women to navigate their own motivational intelligence to experience more ease, efficiency, growth and balance within themselves and their lives. Inspired by her passion for returning to nature, Mary offers holistic solutions and products to support your home, body, mind and lifestyle naturally.
In this conversation we mused through;
Musing with food
Food as nourishment
Soulful Cooking
Soul Modes & Motivational Intelligence
To learn more and connect Mary connect over at @rebalancewithmary orwww.rebalancewithmary.com.au
The biggest obstacles preventing us from accepting compassion from others and exercising self-compassion are the views and thoughts we may hold about compassion and about ourselves. Emotional and environmental obstacles can also be very powerful - and yet what the world and our humanity is craving is more compassion.
**Self Compassion - ones ability and practise of holding oneself amongst perceived failure, disappointment and suffering of any kind. To still be able to offer oneself love and kindness amidst any of lifes contractions. Isn’t it time we normalise or at the very least familiarise our struggles and imperfections because everyone goes through them. Everyone.
Nurture your SELF- COMPASSION, water your seeds for self care and kindness.
Close your eyes and take a deep breath with me, here.
Big Love, T x**
Join me and Charmaine in this heart guided and anchored comMUSE conversation.
We touch and talk through topics of;
- Nourishing women through pregnancy, birth and early motherhood.
- Changing the narratives on mental health in motherhood.
- Feeling alive, connected and adored as women in modern motherhood.
and so much more hearty stuff!
Charmaine Newmark, is the Nourished Naturopath, an Embodied Alchemist and a teacher of earth, body and soul wisdom.
With a deep passion for reconnecting women, to the innate wisdom of our bodies and our world, she has an intuitive visual reference for what life would of been like, long before we were told ‘what healthy should be’, before the busy and before the technology.
Charmaine is on a mission to change the narratives of challenging times, to empower the next generation of women and to remind us, what it can feel like to live in this modern world, yet still remain anchored in the innate way of being, our bodies where designed to live amongst.
Charmaines own health journey, took her on a healing process of the gut and the mind, as she navigated recovery from depression, anxiety and chronic fatigue which she now sees as one of her greatest awakenings, and greatest teachers. She has helped open the doors of healing for many women recovering from mental health and gut health challenges and loves to practise the simplicities of healing with plants, energy and love.
Slowing down, breathing open life and finding safety and joy in the body, have been Charmaines greatest teachers as she navigated the constant growth points of health, relationship and parenting. This personal journey and wisdom, alongside her training as a Nutritionist, Naturopath and Embodied Healer, have really created a unique way of teaching and leading her family, community and her clients to greater fulfilment in their own lives, through body and soul medicine.
Connect more with Charmaine at:
www.charmainenewmark.com
https://www.instagram.com/charmaine.newmark.nourished
This week I was blessed to have some deeply delicious conversations. You know the kind of connecting that stirs and expands your heart and soul.
My dear friend said this morning - this conversation you are having here needs to be shared. So here I am ... sharing the raw musings and stirrings on my heart.
Our sovereignty, our innate power when held in LOVE allows us to BE the eyes and ears of the world. To BE what we WISH to see ...
A raw musing for stirring thoughts and feels ...
In Love, T x
Join our community membership here - www.taralee.co/hervillage
Or hang out with me on socials over at - www.instagram.com/taraleemuses
comMUSE ...connected conversations for your heart, mind and soul.
Commune; meaning an intentional community sharing spaces, wisdom, values, beliefs, resources and connection.
MUSE; meaning a source, a guide, a woman of inspiration.
Welcome to comMUSE connected conversations, real talk, real passions, real wisdom and experiences through women willing to sit and stand beside you.
In this conversation I sat down with the radiant and vibrant Whitney Geoghegan.
We touched on topics around body image issues, our relationship with food, self-love and so much more.
Whitney is a Women’s Empowerment Mentor, Personal trainer, Muay Thai trainer, Health coach, Yoga teacher, Breathwork Practitioner, Youth mentor and Your Biggest Cheerleader!
She hosts Self-Love Retreats, Facilitates Self-Love Workshops and Holds Women’s Circles, along side running an online group program called Beyond Your Body Image.
She holds a fire in her heart that drives her life work of helping create the next generation of empowered young women as well as guiding women of all ages to heal their relationship with their body, reclaim their freedom and rediscover the power of self-love,
Her vision has stemmed from her own lived experiences and journey with eating disorders, body image issues, depression and the loss of her father... in which she has been able to turn into her greatest gift.
Connecting with and working with over three hundred women so far she is confident in her mission to continue creating a ripple effect around the world so that women everywhere no matter what age, have the opportunity to love, accept and embrace all of who they are and live a life of their desires.
You can connect more with Whitney at,
www.instagram.com/whitney.geoghegan
www.instagram.com/the.empowher.co
It is essential for us all too remember on tough days, that we are not our emotions, or thoughts. Sensations are gateways to understanding our highest power, our brightest light.
Our awareness is not something that comes and goes, rather forever residing at the very core of who we are, ALWAYS. Listen, tune in, return to centre.
Practise patience. Accept what you feel. Do on beat yourSELF up. No discomfort is permanent. Breathe and receive. Big Love, T x
Hang out with me on socials at:
www.instagram.com/taraleemuses
www.facebook.com/taraleemuses
Or connect to receive my virtual love notes at www.taralee.co
Hey Muser's,
Use this meditation to TUNE INTO your BREATHE, HEART, SOUL AND INTUITION daily.
Take respite each day to refuel within the stillness and solitude available within oneSELF always.
It doesn't have to be perfect, or always feel easy to do.
The difference that makes the difference is your devotion to yourSELF and practise.
Your heart knows, your soul awaits to dance with you.
Your breath fuel to integrate mind, body, heart and soul.
Enjoy, big love, T x
Village Connections are conversations highlighting and connecting women in their light and genius. They say it takes a village to raise a child, and we too can embrace a village to raise ourSELVES and each other.
In this episode, I had the pleasure of connecting with Michelle Gardiner. Michelle created The Aspire Series in early 2019 after many years worth of facilitation, social work and coaching experience.
It is a channel for what she wanted to see created in the world. The things that excite her most are sharing about and creating social impact and change. The kind of ideas that shifts people beyond their own experiences and has them realise how impactful we can be in our communities and the world.
She firmly believes that we are here not only for ourselves, but to be both a beacon and soft landing place for others, and to leave the world better just by us being here.
The best bit about this is that there are things that we can do in each and every moment to contribute to this. Each and every act and way of observing our world confirms this.
A woman of my own heart. In this conversation, we mused over topics such as:
- Self-ownership,
- living/speaking in integrity
- leadership,
- social change/impact and all things womanhood.
You can find Michelle at @theaspireseries and @michelle\_andreaau
In this juicy conversation I had the treat of chatting with my dear soul sister Tamy Jayne.
Throughout the conversation we speak too:
- Tapping into your highest self
- The power of your nervous system
- Dancing with trust
- Recreating our relationship with PLEASURE
- Orgasms and so much more ....
Tamy Jayne is here to activate women into embodying their highest potential.
Tamy empowers women to come back to the wisdom of their bodies and fully own themselves and their worth so that they can release old stories, beliefs and patterns that have kept them stuck and held them back.
When we come back to the wisdom within us, we can unlock who we already are and reclaim our Inner Power and share that with the world.
I partner with women who are ready to live from their Embodied Feminine using a Conscious Online Business Vehicle that does good for people and good for the planet and allows us to BE ALL OF OURSELVES, activate our vision and get paid to BE ourselves.
I have spent the past 21 years learning about optimising human potential. As a Doctor of Chiropractic, Holistic Nutritionist, Personal Trainer and Self Worth and Business Mentor … Tamy Jayne has worked with tens of thousands of women, children, families and athletes across the world to activate their potential.
Her passions lie in empowering people to come back to the wisdom of their bodies, activate their self worth and bridge the gap with their bodies and their bank accounts so that they can take their bodies on the journey with them and avoid the patterns of burnout, stress, struggle and burnout that are all too common for ambitious and big dreaming women.
You can connect and follow Tamy over at @tamyjayne to see all the radiance and brilliance she is up too in the world!
Join me in this very real, raw, unfiltered & unscripted conversation around all things "speaking the unspoken" & "breaking misery cycles in relationships"
Listen in as if it is just you & me having a conversation, notice what you hear for yourSELF.
**As I pressed record I dove into the vulnerability of noticing how the body nudges so we listen , shift and action. Acknowledging what we aren't saying, and where that shows up ... PLUS the love and power of owning our growth and breaking up with misery cycles so much of humanity is condition too.
Take a deep breath, and let's have a real chat.**
Big Love,
T x
Take a deep breath - close your eyes.
And let these words spoken from my heart to your's land where YOUR , TRUTH & ART is calling to be HEARD.
It is TIME to OWN all of who YOU ARE YOU.
It is TIME to STOP HIDING YOUR MAGIC.
This is your invitation to come ALIVE ...
Your invitation to AMPLIFY ...
BIG LOVE, T X
And if you're a WOMAN ready untangle where she has dimmed herSELF down, so too step TWO FEET INTO YOUR VISIONS, CREATIONS & DREAMS then head over www.taralee.co/amplify and join me for a 4 month intuitive mastermind journey of being what we wish to see in the world through our creations, self and business.
IT IS TIME ... YOUR TIME x
A RAW intuitive drop in ... straight from my heart and soul to YOU!
New Moon in Pisces leaning into my birthday week - the veils are thin and the messages are clear. Can you hear you innate wisdom and truth sermons?
The readiness, the aliveness, the truth thats calling you FORWARD - is NOW! It wants you off the sidelines of your life, visions, business, relationships and right in the centre of them instead. Ya know ...
The TRUTH that wants to run wild from within you is inviting you to OWN YOUR SELF.
To live a life aligned, alive and AMPLIFIED.
If you are ready to live a life whole in your TRUTH and embodied in your dreams and visions AMPLIFY starts on March 22nd with limited spaces still available. Go to www.taralee.co/amplify to tune in and apply! I look forward to connecting with YOU! X
In this conversation I had the joy of diving in real and deep with this delicious human being. Which you will pick up through this invigorating dialogue.
Kim is many incredible things and amongst her other credentials and hats – a professional Believer in Womanly Magic.
Kim is all about finding the magic! In this conversation we muse through:
Consciousness, Connection, Embodiment, Realness and Grace.
It is her mission to help you find your inner magic and live it too.
Like myself, Kim wholeheartedly believes that when a woman feels deeply aligned with her heart and a force greater than herself, burdens are lifted and her life and relationships transform miraculously.
Join us for this conversation and to connect with Kim you can find her at: www.mamagoddess.com.au or on Insight Timer and all socials via @mamagoddess
Enjoy, Much Love - T x
Hey Muses, this week I had the absolute joy and pleasure of diving into conversation with the phenomenal Jocelyn Daher. Jocelyn is a multi-facet woman who is so committed to her wholehearted craft and service here on the earth. She is a writer, storyteller, Mama to an earth angel, Keeper to a self created mix-mash of sacred sexuality teachings, and an empathic guide for women's self empowerment through female biology education.
In this delicious raw, vulnerable, education and wisdom fuelled conversation we dive into the topics of pleasure, sexuality, orgasmic birth, feminine cycles and initiations and soooo much more.
It's real, it's connected, it is heart and soul guided. I personally took so much away from this space, so grab you tea, cacao or cosmo and dive in with us.
Would love to hear your take aways below.
you can find Jocelyn and her magic at: @jocelyndaher or www.jocelyndaher.com to find out more about all the ways you can currently work with her.
Big Love, T x
WHAT DOES IT MEAN TO HOLD NOTHING BACK ...
Feels like a real belated to say "Welcome 2021" and yet this is the first recording back.
I let all expectations go over the transition into the new year GO and let the musing and the muse be completely within me. Massive shifts and transformations have been underway in my real time, real world and life these past months and it has come with quite a lot of self realisation. Should that come as a surprise ... heck NO!
As I type this I am listening to my favourite multi-instrumentalist, the winds of a storm and the rain on our new tin roof. Feels like a dream , and it is, and yet it also reality.
This bite size musing is a raw conversation between me and YOU. Take what resonates, leave what doesn't. It is sacred to my heart, real time, and human AF. I desire to HOLD nothing BACK, because gosh I have been doing that my whole life and it's frankly nauseating now.
Who are WE - if we aren't living out our souls truth authentically? Like truly?
This is the ARTFORM I speak of and contemplate - and if we are our OWN MUSE, then are we truly living if we hold our muse back from truly creating the art in life it deeply desires?
Change is constant - so my invitation here is to find the gems and run with them. To loosen your grips and free fall into where you are being called.
Here is to musing with YOU! Now I am off to go drink tea, read a book and listen to this delicious rainfall.
Speak soon, BIG LOVE, T x
www.taralee.co
I just adore the privilege of connecting with this WOMAN. In this conversation to speak to the connection of creativity, self-reflection and developing mindfulness as a practice that can all be sparked by the practice of journalling.
When you give words to what you are thinking, feeling and dreaming up you develop a process for self-awareness. Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams and setting clear intentions.
In this episode we dive in with Katie Rose to explore creative truth through the meditations, prompts, prayers, rituals that as a new way of living with the launch of Katies new book "Mindful Living".
You can learn more about Katie and her work at: www.bhaktirose.com
The book is available via www.rockpoolpublishing.com.au or via any main book retailer.
Much Love, T x
A meditation to guide you back to the spark, light and truth of YOU!
Don't ask what the world needs, rather ask what makes you come most ALIVE and go out and do it. Because what the WORLD needs is for you to COME ALIVE!
That's a world REVOLUTION!!!
Big Love, T x
This is an intentional inspiration morning musing to help support you start your day.
The way we start our mornings sets the trajectory and the tone. We get to start by consciously choosing to breathe in love, affirm our beliefs, and all the things that make us come alive.
This is a musing meditation you can listen to first when you wake, as you’re getting ready to start your day, or with your eyes open on your morning walk or drive.
With so much love,
Tara Lee x
I am so delighted to share this deeply nurturing, raw and heart led conversation with the incredibly talented and humble Katie Rose.
Katie Rose is a spiritual guide, Ayurvedic practitioner and yoga teacher. She works with heart centred women to deepen their spiritual practices so they can live and share yogic teachings from a place of wise love. Her signature trainings 'Ayurveda Goddess' and 'Yoga for Birth' run online from www.bhaktirose.com.au
Katie has gifted our dear MUSE listeners 20% off either with the code GOODESS20
In this conversation we speak into motherhood, raising boys, harmonising the home, ayurveda in the everyday, birth and so much more!
Join us with a lush cup of tea and be sure to go check out Katie's divine tea collection too at www.bhaktitea.com.au
Follow Katie via:
FB - www.facebook.com/bhaktirosekatie
INSTA - www.instagram.com/bhakti.rose
Big Love, T x
I am so excited to bring you this realtime soulful conversation with the powerful Allie May.
We muse and converse over self leadership and nourishment, wealth creation and want it means to embody our sovereignty as women in the world, as we let go of programs, limiting beliefs and martyrdom.
Allie May is a devoted self-love queen and the founder of Goddess Day (a self love movement)
Allie is lite up by supporting women in creating inner and outer freedom, to create their online empire and to do the things that light their soul on fire.
Allie is on a mission to activate self-love and abundance in millions of women globally.
Her drive is to empower women to be, do, create AND have all that that truly desire.
A Mumma to her an 18 yea old son, Partner, Entrepreneur, Visionary, Animal Lover and Planet Custodian.
For more about Allie and her work, visit:
www.alliemayglobal.com
www.instagram.com/alliemay_xx
www.instagram.com/goddessday_xx
Grab you cup or tea or cacao to tune into this soulful spirit led, no BS conversation. It is meditative and heart led. We dance between topics of trusting the unseen, embodied intuition, Owaken Breathwork, manifestation & following the breadcrumbs even when met with resistance.
Helle Weston (pronounced Hella) is an Intuitive Coach, Channel, Speaker, Founder of Intuitive Impact and Owaken Breathwork.
Her unique approach supports sensitive visionaries and creatives to connect to their inner wisdom to make grounded positive impact in the world.
Helle believes in the power of intuition to breed innovation and that now is the time for conscious leaders to step up and redefine what's possible so our people and planet can thrive.
Originally from New Zealand, she is now based between Australia and Los Angeles and shares her transformational work both in-person and online.
Learn more about Helle's work, visit:
www.helleweston.com
www.instagram.com/helleweston
In this delightful passionate inspired conversation we journey through dialogues around motivational intelligence, intuitive congruence, unapologetic wealth, conscious relating and so much more ....
Carlie is a Mama on a mission, a proud wife, the creator of Soul Modes and a new edge soulful leader. Carlie is known as a,
Master of motivational intelligence.
Wall Street Journal bestselling author.
Creator of the binge-worthy podcast, Go Hack Yourself.
Mentor for the MAD ones. (MAD = Make A Difference)
There are some golden nuggets in this one, so grab your cuppa to tune in.
Two soulful Mama's, inspired women sharing space like old school mates.
To learn more about Carlie and digest her delicious contents you can find her at:
https://www.facebook.com/pg/mscarliemaree
https://www.instagram.com/mscarliemaree
www.carliemaree.com
Nelson Mandala said - our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
We ask ourselves, WHO AM I to be brilliant? To be gorgeous, talented and fabulous?
Actually WHO ARE YOU NOT TO BE?
Fear is what can defeat life, it is clever, adversary, treacherous.
What if we had nothing to FEAR but in fact FEAR itself.
If love is the answer, and truth is our medicine then why do we fear momentum so much, success, judgement, others so much. It is the glue, the weight, the armour that holds us back from living widely awake.
It is time to go beyond, to breathe in our light and reclaim our birthright to shine bright x
MUSE Conversations has been created as the sacred haven to commune and connect through shared conversation.
Human to Human, Heart to Heart, Soul to Soul dialogues intentionally created to be raw, real, unmasked and unfiltered with the co-created intention to serve and impact.
In these musing conversations we will dive in deep, create in the raw and have fun amongst it all. This is a sacred, soulful. Simplistic yet intentional space to nestle into the nurture and nourishment of yourSELF. Take what lands, leave what doesn’t to return to the centre of YOU.
Remember you are seen, you are loved and who you BE matters!
In this space Tara dives in with the amazing Amy Webb.
Amy is the founder of the Anxiety to Freedom Project, and is an Energy Medicine Practitioner and Meditation Mentor.
The highlights of this conversation were:
Embodied Experience
Creating safety in healing containers
Emotions as gateways
and .... what it means to lead from being what we seek to see in the world.
To find out more about Amy's work and project go to:
www.anxietytofreedomproject.com
www.instagram.com/anxietytofreedomproject
If you want to connect more or work with Tara Lee go too:
www.taralee.co
www.instagram.com/taraleemuses
www.facebook.com/taraleemuses
Remember, you are who you have been looking for.
You are seen, you are loved and you really do MATTER!
It is an absolute truth that all moments in life simply come and go.
And today Motherhood can come with a truckload of insane expectations we and society place on ourselves that ironically take us away from our inner centre.
I get it - as a Mama of 3, that was once 3 under 18 months ... I know first hand the juggle, the sleep deprivation, the fears, the inner cries and the irony of holding it all together alone.
Mamahood from conception to the 4th evolving trimester births with us a new us. And here in this audio we remember we are never alone - and maybe our strength is in asking and allowing support both within us and around us. To nourish with affirmation, breath and a willingness to feel.
We know well now in 2020 that this is the ebb and flow of life, just like the tides of the ocean. In order to ride the waves of uncertainty if it comes, it is helpful to know these positive affirmations about your inherent capabilities … so listen in, this one's for you Mama’s x
What if still in the comforts of our spiralling human sufferings, we are still missing the point?
Sacred Activism is a way of being,
A willingness to embody the change we wish to see in the world.
We each yearn and ache to find the marriage between meaning and matter.
To weave the elements of our wholeness to live wide, awake and alive.
To leave and lead a legacy.
A short meditative audio contemplation to harvest our inner muse, to open wider to the power of change within ourSELVES.
Creating heart-brain coherence empowers us to experience deep states of intuition, access peak performance flow states, and to do so on-demand - generating inner harmony. Breath-work is like emotional hygiene. Everyone needs emotional hygiene. It is mind-heart-body medicine. Where oxygen is the medicine and breath is the anchor all with the intention of connecting deeper to one's heart. This is an ideal practice, tool, and guide to return to the centre of SELF.
This guided audio and meditation is created for you to discover and connect with your inner guide, your own inner sanctuary. A sweet place to nurture and nourish from deep within. Soften, relax & connect - listen to the inner landscapes of your being beyond the outside world & noise.
Tara Lee is a visionary, governed by her inner muse - inspired by life, earth & humanity. A published writer, Mind-Body Practitioner, Doula, Intuitive Coach, Guide, Conscious Creative & super proud Mama bear.
Passionate about birthing revolutionary change, Tara's heart shepherds her life in creating safe and sacred havens for people to return deeply within. Her message will inspire you to nurture & nourish your wholeSELF with compassion through the power of love, & trust. From here leading you to create and birth the life and visions you deeply desire.
Returning within to remember we are who we have been looking for.
Inspired by life, earth & humanity, Tara Lee is a visionary and space holder at her core. An earth Mama to her three star-seeds, Tara muses as an Intuitive Writer, Mentor & Guide.
Tara is wholehearted and passionate about holding & creating spaces for people to connect, rise & thrive beyond their pain, past and veils of limitations. Through the art of living, Tara is extremely passionate about shifting the shackles of trauma through self-compassion, acceptance and self-liberation. Returning to wholeness within to remember we are who we have been looking for.
www.taralee.co