Trash Fire Podcast: Recent Episodes
Trash Fire Podcast
Nutritionist Rachel Cazavilan joins the guys to discuss the do's and dont's of dieting. Topics range from intermittent fasting to if you actually need supplements. There's a lot of big words in there, but luckily Rachel dumbs things down for us.
Trash Fire Episode 4: Thriving in male dominated fields with Krissy Hay Knox by Trash Fire Podcast
Training Captain Wayne Morris sits down with our crew to discuss all things training. Also we hear about Mr. Fork!
Trash fire is excited to have Mark vonAppen on the podcast. Mark is a captain in the fire service and travels the country speaking on various topics such as leadership skills, communication, and team performance.