What the Hormones!
Kiran Ram
Missing sleep? Thinking about making smarter food choices for hormone balance? Need help in understanding what's happening with your hormones? Lack of information isn’t just inconvenient; it can be dangerous. Stop getting lost in the Google abyss or just scrolling through social media following random advice that’s doled out to all women no matter what their hormone deficiencies might be. Join functional medicine and lifestyle coach Kiran Ram each week as she shares her rules to sail through menopause. Get ready to make sense of your changing hormones and elevate your health, wellness, relationships and happiness to a whole new level as you redefine your midlife.
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