The Framed Solutions: Recent Episodes
The Framed Solutions
If you are listening to this podcast it means you are excited about learning and creating a life you have dreamt of. Well me too, that's why I have created this podcast. Maybe you have been thinking of what steps you could take to live a better life. But you are feeling stuck and don’t know where to start from. I understand that’s what I have created this podcast to help you take that first leap towards a fulfilling career. You can expect to learn about: Success mindsets and overcoming self-limiting beliefs, how to attract amazing career opportunities and strategically advancing your career. Support this podcast: https://anchor.fm/framed-solutions/support
A proven framework to achieve all your goals.Join my membership for women who know are called for more:https://faithliz.systeme.io/transformyounowStruggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel @faithlizscorner Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A#jobs #careeradvice #careers #job #--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/supportSubbie count: 311
--- Support this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
How to bounce back from Rock bottom. I coached myself out of rock bottom. As always, it is a vulnerable story so I hope you enjoy it.Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel @faithlizscorner Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A00:00 Introduction02:00 How did I get here?03:40 Time05:05 Self evaluation05:30 Your ideal version 2.006:45 How to bounce back from rock bottom10:45 The reality of life11:37 Outro#jobs #careeradvice #careers #job #personaldevelopment #motivation #howtobouncebackfromrockbottom #resilience--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/supportSubbie count: 310
--- Support this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
I created my unfair advantage against all odds. You too can discover and foster your unfair advantage.Ever wondering? I wish I could, but (insert excuse). In this episode, I share with you my career story with an intention of motivating you to cross examine your life and career to discover the things that set you apart ( your unfair advantage).As always, it is a vulnerable story so I hope you enjoy it.Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel @faithlizscorner Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A#jobs #careeradvice #careers #job --- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/supportSubbie count: 298
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
How many of you are struggling to get a job right now? Episode 2: Ugly truth of looking for a job as a woman in sciences. The ugly truth and realities of a job seeker. Today open up about losing my job despite having a PhD and my quest for a job.I hope you enjoy this heart to heart❣️Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel @faithlizscorner Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A#laidoff #careeradvice #careers
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You are not unlucky but you lack of strategic plan (here's what to do instead). How do you attract the right career and life opportunities?? If you are stuck, laid off, and have given up on your life and career goals. , This video will help you. In this video I break down the concept of creating your own luck and share a simple exercise you can do in 10 minutes to unlock your dream career & life. Watch now, take notes and SHARE this with a friend.Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A#laidoff #careeradvice #careers
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Conversation with Faruk Dube on his career and PhD journey. We demystify topics on MentorshipValue exchange and value additionTo do a PhD or not to do a PhDGetting out of your comfort zone Establishing a meaningful careerA brief synopsis about Faruk Dube, our guest today:Faruk is a postdoctoral researcher at SciLifeLab, he develops machine learning models to define robust signatures that capture the spectrum of vaginal microbiome configurations associated with reproductive health states. He also resolves the phylogenetic placement of the key vaginal symbionts through multi-locus phylogenomics using metagenome-assembled genomes and marker genes. With over 5 years of experience in bioinformatics and data science, he has a strong background in genome analysis, virus culture, and whole genome sequencing. He has successfully combined wet-lab experiments with sophisticated bioinformatics approaches to unravel the mechanisms of ivermectin drug resistance in pathogens, resulting in multiple publications and presentations.He is keen to apply my expertise in bioinformatics to innovate and drive forward projects in biomedicine, leveraging my comprehensive skill set to tackle new challenges and contribute to advancements in the fieldConnect with Faruk: https://www.linkedin.com/in/farukdube/Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg #careeradvice #careers #bioinformatics #phython #careerpodcast #r Subbie count: 53
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Here are 5 mental health tips for a stress free PhD journey. Crucial mental health things I wish I knew at the start of my PhDStarting a PhD journey is exhilarating but you do not You have to suffer for your PhD. Unfortunately research shows that many PhD students are likely to have a depressive episode and to meet the criteria for clinical levels of depression and anxiety during their candidature.Here are tips that I wished I had known before the start of my PhD.
Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg
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One small shift has helped (and continues to help me) achieve all my goals from losing weight, to getting my dream job, to being disciplined and consistent, and now I feel unstoppable. In this video I share the super simple mindset shift that makes me feel like I have the power to accomplish ANYTHING!Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg #impostersyndrome #earlycareer #letstalkcareers
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This is how you attract amazing career opportunities. You need to be magnetic to the career opportunity you want. In this video I show you how.Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A#laidoff #careeradvice #careers Time stamps00:00 Intro1:06 What is an opportunity?01:37 Career Clarity02:31 Digging04:03 Informational Interviews06:53 Be open minded07:31 Visibility08:38 Intentional personal branding09:32 Recap10:10 OutroMusic Music track: Comfortable by PufinoSource: https://freetouse.com/musicVlog Music for Video (Free Download)Music track: Awake by PufinoSource: https://freetouse.com/musicCopyright Free Music (Free Download)Music track: Travel by LukremboSource: https://freetouse.com/musicFree Background Music for VideoSub count: 31
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In this episode I open up and share how I lost my dream job as a biotechnologist for an SME biotech company. I hope you learn from my experience on how to plan your career.
I didn't see this coming. Today open up about losing my job. How it went down, to how i'm feeling, to what's next and lessons learnt. I hope you enjoy this heart to heart❣️Struggling with your career:Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/Need personalised career adviceBook a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithlizSee how other ways I can help you: https://theframedsolutions.com/links/Personal YouTube channel https://www.youtube.com/@faithlizscorner/Testimonialshttps://theframedsolutions.com/testimonials/TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A#laidoff #careeradvice #careers
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
The obstacle in the path, becomes the path. We all face so many obstacles in life, some big and some insurmountable. Your mindset matters in face of any obstacle. In this episode I share with you how to tackle your obstacles whether big or small.
Get your notebook and be ready to take notes in this week's episode of Mindset Mondays.
UPDATE:
The Framed Solutions YouTube channel is here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
EPISODES MENTIONED
MINDSET MONDAYS: Practical tips to cultivate a success mindset in 2024: https://spotifyanchor-web.app.link/e/C5raLS8q7Gb
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz/
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
JOIN THE COMMUNITY:
📷 Instagram: https://www.instagram.com/theframedsolutions/
🎧 Episodes mentioned
DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/YahJH81q7Gb
The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb
THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb
careergrowth #careeradvice #careerclarity #careers #fulfilingcareers #fulfillingcareers #mindset #MindsetMonday #TheObstacleIstheway #Howtoovercomeanyobstacleinlife #howtoadvanceyourcareer
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
"As a man thinks, so is he".In this episode I share practical ticks to help you cultivate a success mindset this year. Your mindset influences everything. Therefore it is important to check in on your mind, reframe your thoughts so as to achieve your goals.
UPDATE:
The Framed Solutions YouTube channel is here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz/
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
JOIN THE COMMUNITY:
📷 Instagram: https://www.instagram.com/theframedsolutions/
🎧 Episodes mentioned
DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/5LtBXfP7QFb
The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb
THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb
careergrowth #careeradvice #careerclarity #careers #fulfilingcareers #fulfillingcareers #successmindsets #theobstacleistheway #mindsetmatters #mindsetovermatter
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Wanting to grow your career this year, here are 6 pieces of advice to skyrocket your career growth.
In this episode, I also share with you my productivity, planning priority system.
UPDATE:
The Framed Solutions YouTube channel is here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
JOIN THE COMMUNITY:
📷 Instagram: https://www.instagram.com/theframedsolutions/
🎧 Episodes mentioned
DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/5LtBXfP7QFb
The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb
THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb
careergrowth #careeradvice #careerclarity #careers #fulfilingcareers #fulfillingcareers
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
I have not shared this before. So here it is. I love empowering people and thats what unbeknownst to me what got me into coaching & podcasting.
May this episode encourage you to start to monetise your passions.
See how I can help you: https://theframedsolutions.com/links/
Subscribe to my YouTube: https://www.youtube.com/@TheFramedsolutions
Download the blueprint to career clarity: https://theframedsolutions.com/blueprint/
Support this Podcast: https://www.buymeacoffee.com/faithlizscorner
Have you loved the podcast? Please leave me a review in Apple podcasts & a five star Spotify
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In this empowering and transformative episode, we’re diving deep into the benefits behind expressing gratitude to rewire our brains for success. Get ready to discover the power of gratitude and learn how to bridge the gap between a gratitude mindset for what we currently have and holding space for more.
This episode is all about taking action and ensuring that your dreams are met with practical steps and intentional efforts. Are you ready?
UPDATE:
The Framed Solutions YouTube channel is here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
JOIN THE COMMUNITY:
📷 Instagram: https://www.instagram.com/theframedsolutions/
🎧 Episodes mentioned
DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/5LtBXfP7QFb
The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb
THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Welcome back to this vulnerable episode about how my 2023 has been.
Its at this point of the year when I sit down and re-view the last 12 months so in this episode I am taking you through an honest review of how my 2023 turned out.
I share, strategies that helped me make progress, share challenges and solutions I implemented.
I hope you are inspired to review your last 12 months when you decide to.
Happy Listening 😃
UPDATE:
The Framed Solutions YouTube channel is here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
JOIN THE COMMUNITY:
📷 Instagram: https://www.instagram.com/theframedsolutions/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Hi, In this episode I let you in on how to turn your dreams into reality.
Dreams are soul food-they captivate our imaginations and propel us along. To achieve your dreams, you need to set goals, which goals need to turn into action steps.
With this episode you will learn how to clarity your dreams and set out to achieve them with clarity and purpose.
Useful resources:
Design your dream year with me: https://theframedsolutions.com/dreamyear/
UPDATE:
The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Planning is one thing, taking action is another. Having a clear action plan can transform your life. in this episode I share with you how to strategically plan for your 2024 and beyond.
Useful resources:
Design your dream year with me: https://theframedsolutions.com/dreamyear/
UPDATE:
The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In this episode I explore five common mistakes hindering your career growth, such as underselling oneself, lack of clear career goals, succumbing to the "shiny object syndrome," settling too quickly, and adopting a fixed mindset. I also share strategic solutions to help you overcome career confusion, create sustainable and attainable career goals and eventual career freedom you long for.
Happy listening
UPDATE:
The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or send in a voice note
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
See how I can support your career goals: www.theframedsolutions.com/links/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
I must admit that without implementing these five things, my life would have turned out totally different from what it is now.
In this episode, I share with you the top 5 habits that have had the biggest impact on my career and life. I hope this episode gives you a nudge to evaluate your life and make a list such as mine before the new year.
Happy listening.
UPDATE:
The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com or leave a voice message in Spotify.
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
When you are seeking career opportunities (internship placements, job opportunities, scholarships and or grant funding), rejections are a necessary evil. But how do you deal with a career rejection?
In this episode I share with you three pivital rejections I've received in my career & how I used them to re-direct my career journey.
A rejection could be your chance for a re-direction. Happy listening.
UPDATE:
The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out
YOUTUBE: https://www.youtube.com/@TheFramedsolutions
Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Why You Should Build a Career Portfolio Not a just a Career Path.
A career portfolio is a collection of your professional skills, experiences, talents that can be blended in different ways to reflect your identity and potential.
Download your blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Book a 30 minutes free call to learn more how I can help you achieve your career goals: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11
You have a question and topic of interest you want me to discuss, send in an email:
theframedsolutions@gmail.com
Most listened to episodes:
Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al
How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb
How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
What is an Informal Chat Interview and How to Prepare for One?
What is an informal chat interview and how to prepare for one? In this episode, we delve in the ins and outs of an informal interview. We delve into the best practices to have when attending and conducting an informal interview.
Enjoying this podcast? Leave a rating and review. Reviews help spread the word about the podcast and rank the podcast higher, improve audience size and allows a wide distribution of the podcast.
Download the blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
You have a question and topic of interest you want me to discuss, send in an email:theframedsolutions@gmail.comMost listened to episodes:Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2alHow to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEbHow to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In this episode, we discuss the benefits of being self aware. How to use self awareness to advance your life and career. I share with you my self awareness journey and how I have honed this skill to obtain two job promotions in a space of 3 months.Just like any muscle, you need to train your self awareness muscle to understand how to leverage your strength, improve on your weakness and position yourself as an authentic personal brand that is magnetic to fantastic career opportunities.Enjoying this podcast? Leave a rating and review. Reviews help spread the word about the podcast and rank the podcast higher, improve audience size and allows a wide distribution of the podcast.You have a question and topic of interest you want me to discuss, send in an email:theframedsolutions@gmail.comMost listened to episodes:Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2alHow to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEbHow to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In today's episode, we're diving deep into the art of planning and preparing for a promotion. If you're ready to take your professional journey to the next level, you've come to the right place.
In this insightful episode, we will explore practical steps that you can take to position yourself as the ideal candidate for your dream promotion. I share with you how I have managed to secure two job promotions in a space of one year. This podcast will provide you with actionable insights and strategies to make that promotion a reality.
Previous episode: https://spotifyanchor-web.app.link/e/jTQ6siZgDDb
Interview with Shamim: https://spotifyanchor-web.app.link/e/sKFgdkZgDDb
Value system episode: https://spotifyanchor-web.app.link/e/ycdi6pZgDDb
Have any career advancement and personal development question: email: theframedsolutions@gmail.com
Check out my YouTube channel: https://www.youtube.com/@faithlizscorner
If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:
https://calendly.com/faithliz/consultingcallwithfaithliz
Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Testimonials: https://theframedsolutions.com/testimonials/
Website: https://theframedsolutions.com
Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
When you have a strong personal brand, you'll stand out from the crowd and be more likely to get noticed by potential employers and become magnetic to fantastic career opportunities.
In this episode I share with you tactical steps to help you establish an authentic personal brand.
Previous episode: https://spotifyanchor-web.app.link/e/jTQ6siZgDDb
Interview with Shamim: https://spotifyanchor-web.app.link/e/sKFgdkZgDDb
Value system episode: https://spotifyanchor-web.app.link/e/ycdi6pZgDDb
Have any career advancement and personal development question: email: theframedsolutions@gmail.com
Check out my YouTube channel: https://www.youtube.com/@faithlizscorner
If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:
https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-09
Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Testimonials: https://theframedsolutions.com/testimonials/
Website: https://theframedsolutions.com
Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Whether you're on a quest to boost your self-assurance, facing a challenging phase, or simply seeking inspiration to overcome self-doubt.
This episode is tailor-made for you. It's time to redefine your confidence and learn how to rise above self-doubt. In this episode I share with you my journey to losing confidence in my capabilities and the steps I took to re-build it.
I share with you practical tips that you can implement today to navigating your journey through Self-Doubt and build unshakeable confidence.
Check out my YouTube channel: https://www.youtube.com/@faithlizscorner
If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:
https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-09
Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Testimonials: https://theframedsolutions.com/testimonials/
Website: https://theframedsolutions.com
Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
You are struggling to achieve your goals (career, fitnes, business, creativity etc.) You have not yet tapped into the underrated benefits of small habits. In today's episode, I share with you how to use small insignificant (aka atomic habits) to achieve your goals. in this evidence based episode, I share with you how the habit of waking at 5 am every morning has tranformed my life (fitness, wellness to lose close to 40 lbs since the start of the year) , helped me hone my creativity skills, increase my income and draw closer to GOD.
Why rely on big audacious hairy goal setting systems when you can start with implementing small manageable habits to kick start your goals, and ultimstely achieve them.
I share with you practical steps to reach your full potential and achieve your goals the easy way.
SHOW LINKS:
MONTHLY RESET: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/
CAREER CLARITY Download my blueprint to career clarity:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Shamim Ibrahim is a recent Chevening Scholarship awardee who is about to start a Masters Degree in Organisation psychology, a career of her dream at the University of Sussex, UK.In this episode I sit down with Shamim. She tells me about her Career journey and career transition from being a Marketer to now pursuing a Masters degree in Organisational psychology. She shares her experience as my client in my signature Career Strategy and Coaching. More on the prestigious Chevening scholarship here: https://www.chevening.orgIf you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-08Download my blueprint to career clarity:https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2Have you enjoyed this podcast?Please subscribe, rate and review in your podcast listening App of choice.--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In this insightful episode, we delve deep into the challenges many professionals face when striving to advance their careers. Join us as we explore effective strategies and valuable insights on how to conquer the fear that often accompanies career progression. Whether it's fear of failure, imposter syndrome, or uncertainty about the unknown, we provide actionable tips to help you overcome these obstacles and reach new heights in your career. Don't miss this empowering discussion that can propel your career forward. Tune in now to boost your confidence and take the next step towards your professional goals!
If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:
https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-08
Download my blueprint to career clarity:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In this episode I share with you some journal prompts to help you surface the fear and any obstacle that's keeping you stuck and in your comfort zone,
Please journal on it and I would love to hear your feedback. You can send me your work on my email theframedsolutions@gmail.com. Let's catch up next week as I take you through my approach to overcoming any obstacle in my life to achieve my goal.
If you want to work with me on a 1:1 basis, please book yourself a free 39 minutes session through the link below:
https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-08
Download my blueprint to career clarity:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
If you want to take your career to the next level, these are the habits you need to avoid.
MY YOUTUBE CHANNEL: https://www.youtube.com/@faithlizscorner/
Listen in to learn more. If you need help in attaining career clarity. Book yourself a free 30 minutes call with me: https://calendly.com/faithliz/complimentary-career-clarity-chat Or download my free blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2 Alternatively, you can read more about it here: https://theframedsolutions.com/links/ Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email. The email address is theframedsolutions@gmail.com. I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. ---
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
In this episode I share with you ten issues that result from lack of career clarity. Lack of career clarity not only affects your career progression but also your life as you accumulate necessary stress and anxiety. You stay complacent and shift the blame on others/ other things.Listen in to learn more.If you need help in attaining career clarity. Book yourself a free 30 minutes call with me: https://calendly.com/faithliz/complimentary-career-clarity-chatOr download my free blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2Alternatively, you can read more about it here: https://theframedsolutions.com/links/Follow us on Instagram user name as @theframedsolutions or follow the link:https://www.instagram.com/theframedsolutions/?hl=enCheck out our new website www.theframedsolutions.comIf you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Values are the beliefs that are most important to you, and they help you clarify what matters to you. They help your behaviour stay in alignment with what you cherish the most. You need to have a value system to get ahead in your career & live a fulfilling life in general.
In this episode you will learn how to design a value system that will serve as a guiding principle as you navigate life and your career development.
I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.
If you've not had a chance to download my blueprint to career clarity, please do so here below:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Alternatively, you can read more about it here: https://theframedsolutions.com/links/
Follow us on Instagram user name as @theframedsolutions or follow the link:
https://www.instagram.com/theframedsolutions/?hl=en
Check out our new website www.theframedsolutions.com
If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.
The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Starting your career can be daunting. In this episode, I share with you how to start out your career. How to arrive at career clarity.
I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.
If you've not had a chance to download my blueprint to career clarity, please do so here below:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Alternatively, you can read more about it here:https://theframedsolutions.com/links/
Follow us on Instagram user name as @theframedsolutions or follow the link:
https://www.instagram.com/theframedsolutions/?hl=en
Check out our new website www.theframedsolutions.com
If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.
The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Overcoming fear is a personal and often gradual process. This episode is packed with some strategies that can help you feel the fear but still take action. Feel the fear but do it anyway.
I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.
If you've not had a chance to download my blueprint to career clarity, please do so here below:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Book a free career clarity call: https://calendly.com/faithliz/complimentary-career-clarity-chat
If you enjoy the podcast, please subscribe, rate, review and share with one person you know it will benefit.
Connect with me on Instagram and TikTok as well as Threads below:
Instagram: https://www.instagram.com/theframedsolutions/
TikTok: https://www.tiktok.com/@theframedsolutions
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Hi friends welcome back to the framed solutions podcast. We are back with season 3 of the podcast.
Its unbelievable to me that its been over a year since I recorded and episode. But the break was much needed and I needed to slow down to speed up. So, welcome to season 3. I promise you will love this season. As I will give you peek through my life as I share bits and bobs of my life in an unfiltered and vulnerable way. There are so many of you here and I am delighted to speak to you as I would to my younger self. Most of the advice I will give in this season is not only to you but to me too.
So, Buckle up and lets get started.
In this first episode, I share with you some of the lessons I have learnt from my year off everything, in the season of raising my babies and caring for them.
If you've not had a chance to download my blueprint to career clarity, please do so here below:
https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Book a free career clarity call: https://calendly.com/faithliz/complimentary-career-clarity-chat
If you enjoy the podcast, please subscribe, rate, review and share with one person you know it will benefit.
Connect with me on Instagram and TikTok as well as Threads below:
Instagram: https://www.instagram.com/theframedsolutions/
TikTok: https://www.tiktok.com/@theframedsolutions
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Supercharge your career by determining your career purpose and what sets you apart from the crowd.
In this second episode, we delve into what it takes to design a career your love, and how to stand out from the crowd.
Follow us on Instagram user name @theframedsolutions or follow the link:
https://www.instagram.com/theframedsolutions/?hl=en
Check out our new website www.theframedsolutions.com
If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.
The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names by email, using theframedsolutions@gmail.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
This episode was recorded live from one of the framed solutions' career clarity workshops. On this first day of the workshop, I give you a glimpse of my carer journey and let you in on how I achieved my career clarity. You learn how to rest your mindset to achieve career clarity.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/framed-solutions/messageSupport this podcast: https://podcasters.spotify.com/pod/show/framed-solutions/support
Happy 2022!
I've got a good feeling this will be a BIG year for your career, don't you? So cheers to more purpose, fulfilment and joy at work.
What better way to start the new year than to welcome you to attend my Free Career Clarity Week starting 15th February to 18th February 2022.
In this episode, I give you a sneak peek of what to expect in the workshop. To get ahead in your career you need to be crystal clear on your career vision and goals. Let me help you get to this.
Join me on a 4-day workshop where I will share my signature framework to help you reach your career goals this year.
Join here or through this link: https://theframedsolutions.com/career-clarity-week
Follow us on Instagram user name as @theframedsolutions or follow the link:
https://www.instagram.com/theframedsolutions/?hl=en
Check out our new website www.theframedsolutions.com
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You might have heard this: "Opportunities are everywhere, but it's up to you to seize them".
I've always landed amazing career opportunities not because I was the best qualified of them all but because I knew exactly how to become magnetic to them.
So, when I speak about landing amazing career opportunities, please believe me.
Many people fail to land their dream jobs because of the strategy and approach they use. Today we're going deeper than applying for opportunities and looking at what it takes to become magnetic to amazing career opportunities.
If you've been frustrated by applying for opportunities and getting crickets, then this episode is for you.
Whether you're looking for your next job, a promotion at work, establishing yourself as a go-to expert in your field or applying for a scholarship, grants and any opportunity to move your career ahead. These tips will apply, and you can use them right away.
So what are you waiting for? Start listening and make yourself magnetic to amazing career opportunities 🧲
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Have you been wondering if you're on the right career path? In this episode, I delve into some of the ways you can know that.
Listen to this short episode and learn how the signs that you've made the right career choice.
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The journey to career fulfilment is hard but I can make it easy for you. I have summarised some of the ways I can support your career development.
Tune in to this short episode to learn how I can help you attain that career fulfilment you yearn more.
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It's easy to think that I do not suffer from imposter syndrome and self-doubt as a high achiever as I am. In this episode, I share my story of how I went from being unconfident to winning a coveted Bill Gates and Melinda travel grant scholarship even when I didn't believe in my capabilities.
Tune in to get the motivation you need to leap of faith to go after what you deserve. I have previously published two episodes that highlight some of the ways I get over my imposter syndrome.
Also, Join the GET UNSTUCK ACADEMY WAITLIST HERE. You will be the first to know once the academy is up and running. You don't want to miss this opportunity.
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Everyone aspires to have purpose or meaning in their career, but how do you do that? What practical steps can you take today or this month to make sure you're not just toiling away at your desk, but you are doing something you genuinely care about?
In this episode, I let you in on how to design a meaningful career that aligns with your values, vision, mission, interests and passions. I challenge you with key aspects to look at if you want to establish a meaningful career. If that's what you are looking for, then you will enjoy this episode.
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Dig deep in you to determine what you are looking for in a career path. You are the driver of your career, so, set the rules and pursue a career that truly aligns with who you are.
Here are some of the questions to help you design a meaningful intentional career:
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What's my current career state?
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Am I happy with my current career path?
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If I did not let my weakness fears people's opinions and current state hinder me from pursuing my career dream? How would y career path look like?
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Would I do this work for the rest of my life and be contented?
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If I followed my dream career, where would I be in the next 12 months?
If you can answer these questions truthfully you will discover if you are on your meaningful career path.
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A meaningful career path starts with you. That’s what building an intentional career is all about. It’s about knowing your interests, your goals, values and your needs so you can pursue roles that are meaningful to you.
It’s about ignoring the pressure from your family, friends, or society to get a “good” job and prioritising what makes you happy.
It’s about knowing your skills and accomplishments and asking for the opportunities to leverage them instead of waiting to be recognised.
And most of all: It’s about believing that you can create the life you want for yourself and that your career can help you get there.
Follow us on Instagram user name as @theframedsolutions or follow the link:
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A cover letter provides you with the opportunity to introduce yourself to a potential employer and spark their interest in reading your resume. It is often the icebreaker as it states the pace for your application and is the first point of contact you make with a potential employer, hiring manager or recruiter for a job application.
In this episode, I share with you what you need to include in your cover letter, how you can maximise your opportunities through crafting a killer cover letter. Tune in to learn more.
I have recently designed two digital products that you can benefit from.
- Resume fundamentals: How to craft a great resume. This is all you need to craft a killer resume that will sell your skills and position you as the best candidate for the prospect you are after.
- How to develop an employment action plan: A career strategist employment action plan. This will teach and help you craft a plan to land your dream job. This is my tried and true employment action plan that I have used in my career and with clients. The results are remarkable!
The first 50 people to grab these products will each receive 45 minutes of office time with me to look at their resume/ employment action plan, depending on what they have purchased.
Follow us on Instagram user name as @theframedsolutions or follow the link:
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If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.
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A good attitude is what most employers are looking for. This can supersede working experience. In this episode I teach you how to build a good attitude while looking for work. What to do when explaining a career gap or lack of skills and how to position yourself as the best candidate for a job even with minimal skills.
Tune in to learn more.
I have recently designed two digital products that you can benefit from.
- Resume fundamentals: How to craft a great resume. This is all you need to craft a killer resume that will sell your skills and position you as the best candidate for the prospect you are after.
- How to develop an employmemt action plan: A career strategist employment action plan. This will teach and help you craft a plan to land your dream job. This is my tried and true employment action plan that I have used in my career and with clients. The results are remarkable!
The first 50 people to grab these products will each receive 45 minutes office time with me to look at their resume/ employment action plan depending on what they have purchased.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.
The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
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Are you stuck in your career because your current workplace doesn't possess a Clear Career Path for You? Here are ways that you can navigate this hurdle.
Don't just sit and wait for things to be better. Be proactive and create a career you want. Be assertive and proactive- Assess your current situation and devise a plan for you.
In this episode, I share exactly what you need to plan your career even with no clear plan or path at your workplace. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.
The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
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Resilience is a trait that will serve you well in every aspect of your life, including your career. With alarming unemployment rates and continued layoffs as the pandemic continues to take its toll on the job market and economy, many people are struggling with how to change carers, build careers or even seek dream jobs. In this episode, we highlight some of the ways you could build resilience as you take charge of your career development. These are the ways I have built resilience in my own career. Tune in to listen and learn more. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions
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Are you looking for a job that lights you up and you don't know where to start from? Perhaps you have thrown in applications on applications for every job that comes your way? Or you are tired of applying without being called to interviews? I know your frustration because I have been there. To land your dream job, you need a strategy. In this episode, I share exactly what you need to land that job even in this dire situation that the pandemic has caused. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions
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Do job interviews make you feel scared and you entirely dread them? It shouldn't be so. A job interview provides you an opportunity to showcase your qualifications and make a good impression on the hiring team so as to score the job.
In this episode, I share with you my tips and tricks to help you ace your next job interview. Tune in to learn more. If you have been struggling with acing your job interviews, This episode is for you.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
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A resume is your marketing document. It's often the first document your prospective employer will look at and make a decision whether to invite you for an interview or not. In this episode, I delve into the mistakes you are making that stop you from landing your dream job. I offer ways to address them and land that dream job you deserve.
If you have been struggling with acing this resume game, This episode is for you.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
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I recently got three job introductions from LinkedIn, so I was coaching one of my clients. I explained to her how she could leverage LinkedIn to get job leads and grow her career. To her surprise, she didn’t have the power of LinkedIn.
One question I asked is, why are you on LinkedIn? She said, "I opened my account when I noticed my boss and colleagues had LinkedIn profiles".
I understand my people are on LinkedIn for no actual reason or different reasons— another social media account.
In today’s episode, I talk about mistakes you could make on your LinkedIn profile that hinder you from meeting and connecting with people who will propel your career growth.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
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Here's one thing that I want you to know about career development– every day, billions of people are searching for ways to advance, pivot or align their careers to their future aspirations and lifestyles. That's why when I talk about career development, I am thrilled. I have been there and experienced this. I can confidently say, It was not an easy decision to make. But with the right tools, it is so worthwhile.
You see, career development is an intentional topic. A person seeking to advance their career is in the self-discovery phase and a mission to find a fulfilling career path. That is why career development is so powerful at influencing your way of life. In this episode, I offer you my free tried and true career action plan strategy to set you on a path of success.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
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"Mentors support and encourage people to manage their learning, maximise their potential, develop their skills, improve their performance and become the person they want to be.” – Eric Parsloe, The Oxford School of Coaching and Mentoring". These are the reasons why we all need mentors. In this episode, we delve into why you need a mentor and how you can obtain one. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions Music: Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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A PhD can present you with many fulfiling career options: A sit down with a Chief Science Office at RECORNEA SL, Dr Kakanga In this episode, I sit down with Dr Moses Kakanga a Chief Science Officer at RECORNEA SL. Moses is a chief Science Officer for RECORNEA SRL an ophthalmology start-up developing corneal implants. He coordinates clinical trials as well as writing documents for clinical trials, setting up medical device quality management systems, setting up global risk management systems and setting up the medical device regulatory plan of the company. He graduated with a PhD in biochemistry from the National University Of Singapore. Before this, he obtained a masters degree in Structural molecular biology from Birkbeck College, University of London. He did his undergraduate from Makerere University Kampala in Uganda where he specialised in biomedical laboratory technology. Moses worked as a laboratory technologist at Rakai Health Sciences Program in Uganda for seven years. He is interested in biomedical innovation and translational science to bring ideas from the bench to the market. Dr Moses Kakanga LinkedIn https://www.linkedin.com/in/kakanga-moses-phd-8112b126/
Follow us on Instagram user name as @theframedsolutions or follow the link:
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In this episode, I sit down with Patrick Junior, a PhD student at the University of Queensland. Patrick has worked as a project manager and coordinator, coordinator in oil exploration, construction management and private engineering firms and civil engineering laboratories in East Africa. Despite all this experience, he has suffered from imposter syndrome. He details how he has overcome his fears. He attributes his PhD success to being proactive, learning how to manage your time and choosing mentors.
If you want to connect with Patrick on LinkedIn Follow this https://www.linkedin.com/in/junior-patrick/
I hope you learn something from this episode. If you love these episodes, please rate and review this podcast. Share this podcast with your families and friends. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is hello@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using hello@theframedsolutions.com. Join the Private Facebook group where we discuss everything Personal development, Career development and mentorship https://www.facebook.com/groups/theframedsolutions https://www.scholars4dev.com/ Music: Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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In this episode, I pull back the curtain and take you through some of the things I wish I knew when I started my PhD, way back in July 2015. The list is endless- this is the advice, I wish I had received. I am equipping you with the knowledge you need to get the best out of your PhD experience. I hope you learn a thing or two. I hope you learn something from this episode. If you love these episodes, please rate and review this podcast. Share this podcast with your families and friends. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com Join the Private Facebook group where we discuss everything Personal development, Career development and mentorship https://www.facebook.com/groups/theframedsolutions https://www.scholars4dev.com/ Music: Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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Chances are you will be required to undertake an interview following being shortlisted for PhD position. You will need to prepare just as much as you prepare during a job interview. In this episode, I share my tips and tricks you could use to ace your PhD interview. Listen in and let me know if they are helpful.
I hope you learn something from this episode. If you love these episodes, please rate and review this podcast. Share this podcast with your families and friends.
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https://www.scholars4dev.com/ Music: Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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You know what? Curriculum Vitae (CV) writing is hard. For a lot of people, it's really hard. It's uncomfortable. It's an awkward style of writing, and for most of us, it's super confusing. How do you construct something that'll get you noticed for the exact types of PhDs/postdoctoral training that you want the most? How many pages is it supposed to be? Should you include a career objective or no objective? What are you supposed to do if you haven't finished your degree yet or maybe you've been working in a completely unrelated field to the one that you want to get into now? How what should you include and what shouldn't you? CV writing is a dreaded assignment.
In this episode, we delve into how to write a CV that makes you shortlisted., So tune in and learn how you can give your PhD application CV a well-needed makeover.
I hope you learn something from this episode. If you love these episodes, please rate and review. Share this podcast with your families and friends.
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If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com
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https://www.scholars4dev.com/ Music: Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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Cover letters matter. When done right, they spell out clearly who you are, what you have to offer, and most importantly, why your skills, experience, and interests make you the perfect person for the PhD you’re vying for. In graduate school, cover letters have many names, for instance: motivation letters, expressions of interests and personal statements among others. Have you been struggling to get that PhD you're vying for? The issue might be that you are failing at writing that killer Cover letter. So this episode is for you. From it, you will learn how to write that cover letter that will get you noticed and invited for a PhD interview. I hope you learn something from this episode. If you love these episodes, please rate and review them. Share this podcast with your families and friends.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en
If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com
If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com
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Links to scholarship websites: Advance Africa, mostly caters to prospect African students: https://www.advance-africa.com/List-of-Scholarships-for-International-Students.html Scholarship Positions: https://scholarship-positions.com/ Find a PhD: https://www.findaphd.com/ Scholarship for development: https://www.scholars4dev.com/ Music: Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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We live in a competitive world that a PhD can sometimes feel like a necessity, especially if you are in the STEMM field. However, you don't need to be dragged into doing one, because PhDs are not easy, they test you and you have to be in it for the long haul. That said, PhDs can be fulfilling and a great experience to learn, grow and develop as a researcher. The personal attributes gained after any PhD are transferable in many aspects of your career and lifestyle. In this episode, we discuss why you should do your research before applying for a PhD. I share my tips and tricks on how to find a perfect PhD supervisor for your PhD and what parts you need to focus on more when starting your PhD pursuit.
If you love these episodes, please rate and review. Share this podcast with your families and friends.
Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en
If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas on email. The email address is theframedsolutions@gmail.com
Join the private Facebook https://www.facebook.com/groups/theframedsolutions to learn, grow and network with like-minded individuals.
If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com
Links to scholarship websites:
Advance Africa, mostly caters to prospect African students: https://www.advance-africa.com/List-of-Scholarships-for-International-Students.html
Scholarship Positions: https://scholarship-positions.com/
Find a PhD: https://www.findaphd.com/
Scholarship for development: https://www.scholars4dev.com/
Music: Nomadic Sunset (2019) *by Alexander Nakarada (www.serpentsoundstudios.com)
Licensed under Creative Commons BY Attribution 4.0 License*http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/framed-solutions/message Support this podcast: https://anchor.fm/framed-solutions/support
When I first started my PhD program, I came in thinking pretty highly of myself. I had to Masters degree, some years of work experience and a healthy ego about my intellect. It didn’t take long for me to start to doubt myself. I was surrounded by people so much smarter than me. There was so much I didn’t know, I even started to question my ability as a scientist. I was experiencing imposter syndrome. It is something that 70% of us experience when in new positions or when working with novel tasks.
In this episode, we dig deep in ways that you can solve and combat imposter syndrome. I share my personal stories in hope that I help you combat imposter syndrome from the source.
If you love these episodes, please rate and review. Share this podcast with your families and friends.
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If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas on email. The email address is theframedsolutions@gmail.com
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Hi, I hold a PhD, MSc, BSc plus a great deal of working experience, and I still suffer from imposter syndrome. I still feel that I tricked people to believe I am good enough and very soon I will be discovered and I will lose all my credibility. Yes, this is imposter syndrome. In today's episode, we discuss what imposter syndrome is how to diagnose it, stating the self-assessment you need to do to discover if you suffer from. it. I hope you not only enjoy this episode but find it insightful. Tune in next weeek for ways to counter it in the next episode, which will be part two. If you have any questions and topics you would want me to discuss, kindly send in your requests on email theframedsolutions@gmail.com or direct message @theframedsolutions on Instagram and Facebook. Instagram: https://www.instagram.com/theframedsolutions/ Email: theframedsolutions@gmail.com
Let's get better together at everything in our lives together.
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When was the last time you did a career development assessment? When was the last time you created an actionable career development plan? In today's episode, I share my tips and ways of designing a career development plan that is fulfilling at the end of the day. One that utilises your strength and skill set as well as aligns with your values and interests.
Taking charge of your career is a 100% a personal initiative and it is only you that can design a career path that motivates you and fulfils your desires.
If you would like to learn more about designing this career path, get in touch with me. The email address is theframedsolutions@gmail.com while the Instagram page is https://www.instagram.com/theframedsolutions/
Join the private Facebook https://www.facebook.com/groups/theframedsolutions to learn, grow and network with like-minded individuals.
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Happy 2021 my listeners!!! It's surreal that we are already 10 days into 2021 and my mouth is still stuck at saying 2020. On a serious note, I have done a reflection on 2020 and decided with aspects of my life I would like to prioritise in 2021. Here is a bullet point form for your reference. My words for 2021 are Positive, Patience, peace, intentional and consistency.
- Connect with a friend or a family member
- Create a bedtime routine
- Eat a rainbow
- Take better control of your money
- Create a better morning routine
- Explore a new hobby or skill
- Start a side hustle
- Declutter your digital space
- Redecorate your home
- Focus more on giving and contribution
- Change a mindset that’s holding you back
- Break a bad habit
Please follow https://www.instagram.com/theframedsolutions/ on Instagram, send email to theframedsolutions@gmail.com about what topics you would me to speak on or any guests you would love me to interview.
Join the private Facebook https://www.facebook.com/groups/theframedsolutions to learn, grow and network with like-minded individuals.
Have an awesome 2021.
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Are you like me that you often suffer from this disease called procrastination? Is it procrastination? Is it self doubt? Is it fear of the unknown? Or are you just comfortable? In today's episode, I share my tips and tricks that I have used to constantly come out of the other side of doing things, completing tasks and clicking done. If you are like me, constantly battling procrastination, then this episode is for you. If you have any specific topic that you would love me to talk about please send in your message on Instagram @theframedsolutions or even an email theframedsolutions@gmail.com
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Habits are what make us or break us. So if you are thinking of a building a habit. But you are failing, this episode my provide you with some clarity. In this episode, I give a detailed breakdown of how I have built habits over the years. To build a habit, you need to treat this venture just as a hiring manager. You recruit a new habit for your company. You diligently train that habit, You give the habit a probation phase to prove its worth and you eventually promote it.
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Have you ever wanted to start something but you are frightened? You have a lot of thoughts running in your mind, about how crazy you will sound? what people will think of you? how you are not cut for this task? This episode taps into this. In this episode, I highlight the value this podcast will provide you. The framed solutions podcast is intended to impart knowledge, encourage and help you achieve that what you set your eyes and mind to. I also share the productive tips that help me each day to achieve and get work done even when I don’t feel like.
If you have any questions in regards to becoming your best self, please send an email to theframedsolutions@gmail.com and follow theframedsolutions on Instagram. You can nominate a guest who you would like to feature on this podcast by sending an email to theframedsolutions@gmail.com- with a Reference Guest who inspires me- and a name and details on that person.
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