Movement, Mindset, Make "IT" Happen
Sam Schwartz
The Movement, Mindset, Make "IT" Happen Podcast is a podcast for athletes, weekend warriors, and motivated individuals alike, of all ages, who are looking to improve their performance or otherwise make small, positive changes in their lives to improve their overall health and well-being through education. This podcast talks everything injury rehabilitation, exercise, nutrition, mindset, and mental health to help listeners make tangible strides towards healthier lives with the overall goal of creating a healthier, more mobile, more resilient society.
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