CHATS with GiGi: Recent Episodes
GiGi Diaz
CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment, to political, to social topics and more. New episodes each Thursday.
Have a topic suggestion? Let GiGi know on Twitter @GiGiDiazLIVE
In this powerful episode of the Chats with GiGi podcast, host GiGi sits down with family law attorney and entrepreneur Annette Sanchez to talk about the one thing most women business owners never prepare for — protecting their personal and professional assets in marriage, separation, and co-parenting.
Annette brings a rare combination of legal expertise and heart-centered advocacy to her practice. From her early days as a DCF prosecutor to building a firm focused on minimizing conflict and maximizing family wellbeing, Annette shares why she believes the best time to call a family attorney is before things fall apart.In this episode, you'll hear:
* Why Annette believes you should consult a family attorney the moment someone proposes — not when you're in crisis
* The difference between a prenup, a postnup, and a strategy session — and why every woman CEO needs to know all three
* How co-parenting done right can actually free up your bandwidth as a business owner
* The emotional maturity required to be a great co-parent — and how to get there
* Annette's co-parenting toolkit and how it gives clients real scripts and frameworks for navigating difficult conversations
* Why your business, your body, and your children's mental health are all connected to the health of your co-parenting relationship
* A real-life example of extraordinary co-parenting from Gigi's own blended family
Connect with Annette Sanchez:
* [Link to co-parenting toolkit]
* [Annette's firm website]
* Join us in person at Move, Breathe, Grow — September 19th at The Rusty Pelican, Miami — where Annette will be speaking live
The marriage is finished, but the family continues. — That's the philosophy Annette brings to every case, and it just might change the way you think about all of it.
Plenty of business owners are great at the service they deliver, then freeze the moment the work shifts to running the business behind it. Those are two separate jobs, and Kirsten Franklin has built her career in the space between them.
In this episode, GiGi talks with Kirsten, a former attorney who built a title company across three states in her 20s, lost all of it in the 2008 crash, and rebuilt from nothing as a single mom with a nine-month-old and millions in debt.
She now coaches elite athletes, CEOs, and top performers, more than 3,000 people so far, and her work starts a layer below strategy, with the mindset and identity underneath it. They get into what it means to run your business as its problem-solver, how letting go of control can make you a more disciplined operator, and what's going on when you tell yourself you're afraid of the unknown. In this episode:
* What it means to be the solutions developer inside your own business, and why that reframe shrinks every road bump that hits you
* How hiring at 70% capacity buys you a more disciplined business, and the discipline it asks from you first
* The lie hiding inside "fear of the unknown," and the identity shift that turns years of reading and workshops into who you are
About Kirsten Franklin
Kirsten is a former attorney who built a title company across three states in her 20s, lost it when the 2008 market crashed, and rebuilt from the ground up as a single mom carrying a nine-month-old and millions in debt. That season taught her to embody the personal-development work she had spent years collecting, and it reshaped how she sees resilience, empathy, and capacity. Today she coaches elite performers, CEOs, and pro athletes, people who already look successful from the outside and want their next level, on the mindset and identity shifts that get them there. She also spent several years as a board president of a foundation serving youth in the largest public housing project in North America. She's the creator of the MVP Method. A few moments worth the listen:
* Kirsten on the hard days: there is no such thing as a problem, only a challenge, and as an entrepreneur you are a solutions developer who sometimes has to jerry-rig things together to make them work.
* Kirsten on fear: you don't fear the unknown, you fear everything you think you know could go wrong, which makes it the fake known.
* Kirsten on the real work: it's the state of becoming, and the version of you standing here right now has to die a little so the next one can step in.
* Kirsten on capacity, in her Kabbalistic framing: you can't pour a waterfall into a leaky vessel, so the work is vessel repair and vessel expansion.
Come meet Kirsten in person
This is one conversation in the Chats with GiGi series leading up to the flagship event. The full experience, including the V and the P of Kirsten's MVP Method (she hands you the M, mastery of your mindset, right on the episode), happens live at Move, Breathe, Grow™ 2026 on September 19th in Miami. Grab your ticket at seizinghappy.com/mbg
Help the show grow
If it lit you up, rate and review the show and pass it to a business bestie who needs it, since sharing is how the Seizing Happy® tribe keeps growing. Come say hi on Instagram @seizinghappy, or explore the latest courses and programs at seizinghappy.com.
The Performing Paradox: Why Quitting Support After Success Is Risky
GiGi Diaz shares a client story about receiving a non-renewal message after helping the client move from near closing her business to landing huge clients, hiring new team members, and achieving her highest revenue; the client left because she felt too busy and not fully present for sessions.
GiGi explains this pattern as the “performing paradox,” where people abandon the support structures that created their growth because success gets misread as completion, creating a “capacity gap” between business growth and personal capacity.
She cites research on maintenance therapy (Dr. Ellen Frank), elite sports support teams, Anders Ericsson’s work on structured feedback, and Larry Greiner’s growth-phase crises to show why support matters most during peak performance and integration after crisis. She offers three signals and three self-check questions, and points listeners to a five-minute diagnostic in the show notes.
00:00 Client Nonrenewal Sting
00:49 From Crisis to Breakthrough
01:51 Why She Quit Support04:23 The Performing Paradox
10:01 Therapy Maintenance Evidence
12:35 Elite Sports Support Teams
14:44 Business Growth Phases
17:10 Capacity Gap Explained
18:33 Three Warning Signals
23:29 Coaching Beyond Rescue Mode
26:07 Self Check and Next Steps
27:58 Wrap Up and Where to Connect
Diagnose what part of your business is causing the leak: https://seizinghappy.com/diagnosis
You've been told you can't have it all. Or maybe you've been told you can, but no one ever showed you how to actually hold it all together. This episode is GiGi's answer to that gap.
GiGi breaks down what it really means to build a business as a woman. One that doesn't ask you to sacrifice your family for your ambition or your ambition for your family.
This is the integration revolution: where strategy meets softness, and where your business is designed around your life, not the other way around.
In this episode, GiGi covers:
- Why the traditional masculine business structure creates guilt, disconnection, and burnout for women, and what to do instead
- The three pillars of a Feminine Business Blueprint: intuitive strategy, ease-based structure, and integrated success
- How your 28-day cycle shapes the way you think, create, and produce, and why that's a superpower, not a liability
- The difference between balancing life and business vs. fully integrating them (and why that distinction matters)
- How to batch content by energy, sell from the heart, and simplify your systems without losing profitability
If your business is feeling stagnant, it’s always one of three reasons. Find out which is affecting you in this 5min diagnosis: https://www.seizinghappy.com/Clarity-Kickstart-Assessment
Learn more about Simple Business System™ - www.seizinghappy.com/sbs
Use the code CHATS for a $200 savings ;)
Not ready for a whole business restructure but still seeking support? Check out the Seizing Happy Hybrid Community with weekly live coaching by GiGi Diaz, workshops, and a beautiful community or Legacy Makers like you. www.seizinghappy.com/community
The data is in. Consumer enthusiasm for AI has dropped from 60% to 26% in a single year. 41% of Americans are actively trying to cut back on screen time. And if you've been using AI to run your marketing without questioning it, this episode is for you.
GiGi Diaz, certified coach with over 20 years in business and media, breaks down exactly where AI is working against your brand and where it genuinely belongs in your business.
In this episode, GiGi covers:
* Why using AI to write your copy and create your content is costing you sales.
* The "false competence" trap.
* The gut-check exercise: read your last AI-written email as if a stranger sent it to you.
* The 80/20 rule for AI in your business and the four areas where it actually earns its place.
* How to use AI for data analysis, transcription, admin, and repetitive tasks without handing over your genius.
If your business is feeling stagnant, it’s always one of three reasons. Find out which is affecting you in this 5min diagnosis: https://www.seizinghappy.com/Clarity-Kickstart-Assessment
Learn more about Simple Business System™ - www.seizinghappy.com/sbs
Use the code CHATS for a $200 savings ;)
Not ready for a whole business restructure but still seeking support? Check out the Seizing Happy Hybrid Community with weekly live coaching by GiGi Diaz, workshops, and a beautiful community or Legacy Makers like you. www.seizinghappy.com/community
What if adding income didn’t mean adding hours?
In this Case Studies Series episode, GiGi talks with a Simple Business System™ client who used what she already knew to create a new stream of income—without breaking what was working or overloading her schedule.
This conversation shows what strategic expansion actually looks like when it’s built with clarity, intention, and real-life capacity in mind; exactly what we teach inside Simple Business System™
The next cohort of SBS goes live in just a few days.
Use the code CHATS to save $200 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
This episode is part 2 of a 3 part Client Case Study Series, where GiGi shares real conversations with women who have gone through the Simple Business System™ and reshaped how they run their businesses.
You’ll hear from Coach Iris and how SBS helped expand her business once clarity replaced chaos, and structure created more freedom. No hype. No pressure. If you’ve been craving simplicity without sacrificing growth, this one is for you.
The next cohort of SBS goes live in just a few days.
Use the code CHATS to save $200 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
In this Client Case Study Series episode, GiGi sits down with a Simple Business System™ client Coach Nay, to talk about the real shifts that happened once her business was simplified—clearer messaging, stronger decisions, and a structure that supported her actual capacity.
This conversation isn’t about doing more. It’s about removing what wasn’t necessary and building a business that feels steady, sustainable, and aligned with real life. If your business has been feeling heavier than it should, this episode will land.
The next cohort of SBS goes live in just a few days.
Use the code CHATS to save $200 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
Join us as Aileen Martinez shares her journey to financial empowerment and the lessons she’s learned along the way. Discover practical tips for building wealth, overcoming money challenges, and developing a confident mindset around finances.
Aileen’s inspiring story and actionable advice will motivate you to take control of your financial future and break through barriers to success. Whether you’re just starting out or looking to level up your money game, this episode offers valuable insights for anyone ready to achieve financial stability and growth.
Connect with Aileen: www.riseupbookkeeping.com
Grab your Sacred & Strategic Book Bundle here: https://www.seizinghappy.com/sacred-strategic-presale-book-bundle
Use the code CHATS to save $200 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
If you're not ready for a full business structure reset but still want weekly coaching with me? Monthly workshops, a powerful community of fellow Legacy Makers like you, are waiting for you inside the Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe, and I'll see you live, Thursday for Office Hours.
This solo episode focuses on the pressure to lead when we're not at our full capacity and how to "show up" without pushing yourself to burnout.
Grab your 5minute Clarity Kickstart Assessment here: https://www.seizinghappy.com/Clarity-Kickstart-Assessment
If you're more advanced in business and ready to go from overbooked on 1:1 to serving more widely and increasing income, use the code CHATS to save $200 on Simple Business System: https://www.seizinghappy.com/sbs
If you're not ready for a full business structure reset but still want weekly coaching with me? Monthly workshops, a powerful community of fellow Legacy Makers like you, are waiting for you inside the Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe, and I'll see you live, Thursday for Office Hours.
A solo episode going deep into the decision-making process of whether or not to increase pricing for your services; usually something many entrepreneurs consider with difficulty as business evolves.
Grab your 5minute Clarity Kickstart Assessment here: https://www.seizinghappy.com/Clarity-Kickstart-Assessment
If you're more advanced in business and ready to go from overbooked on 1:1 to serving more widely and increasing income, use the code CHATS to save $200 on Simple Business System: https://www.seizinghappy.com/sbs
If you're not ready for a full business structure reset but still want weekly coaching with me? Monthly workshops, a powerful community of fellow Legacy Makers like you, are waiting for you inside the Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe, and I'll see you live, Thursday for Office Hours.
Let's dive into the trending topic of the 'trad wife' movement and its implications for modern women, addressing the gaps in the messaging between being a traditional wife and a modern woman, exploring the rise of the 'trad wife' trend as a backlash against burnout from hustle culture.
GiGi shares her perspective on the importance of financial independence for women and the limitations of traditional roles. She emphasizes the need for an integrated approach to womanhood that allows for both career success and nurturing home life.
GiGi also introduces her upcoming book, 'Sacred Strategy,' which focuses on redefining success and womanhood through her 3Rs System™.
This episode encourages women to embrace their multidimensional selves and find a balance that works for their unique lives.
00:00 Introduction
02:27 The Rise of the Trad Wife Movement
05:32 The Appeal and Reality of the Trad Wife Lifestyle
07:16 Financial Independence and Its Importance
14:02 The Feminine Approach to Business
18:26 Integrating Modern Woman and Traditional Wife
22:51 Sacred Strategy and Book Bundle Offer
26:12 Conclusion and Call to Action
Grab your Sacred & Strategic Book Bundle here: https://www.seizinghappy.com/sacred-strategic-presale-book-bundle
Use the code CHATS to save $400 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
If you're not ready for a full business structure reset but still want weekly coaching with me? Monthly workshops, a powerful community of fellow Legacy Makers like you, are waiting for you inside the Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe, and I'll see you live, Thursday for Office Hours.
In this episode of Chats with GiGi, business coach GiGi Diaz explores whether a Black Friday sale is beneficial for your brand and gives you the questions to ask yourself to determine if it's the right move for your business. GiGi emphasizes the importance of aligned sales over sheer volume and suggests valuable alternatives to deep discounts.
Tune in for insightful questions, practical advice, and learn how to make a decision that's best for your brand's integrity and profitability.
00:00 Introduction to Black Friday Sales
01:12 Welcome to Chats with GiGi
03:02 Analyzing Black Friday Sales Data
04:38 Self-Audit: Is a Black Friday Sale Right for Your Business?
05:27 Understanding Profit Margins and Customer Quality
08:49 Brand Alignment and Capacity Considerations
11:57 Alternatives to Black Friday Sales
14:34 Final Thoughts and Encouragement
17:19 Conclusion
Use the code CHATS to save $400 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
If you're not ready for a full business structure reset but still want weekly coaching with me? Monthly workshops, a powerful community of fellow Legacy Makers like you, are waiting for you inside the Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe and I'll see you live, Thursday for Office Hours.
In this inspiring episode, GiGi Diaz welcomes back Jeannie Marmol to discuss her new book and the journey behind it. The conversation opens with both women reflecting on their shared experiences as immigrants and the challenges of adapting to new environments, especially in school. Jeannie shares her personal story of resilience, from humble beginnings in Harlem to earning a scholarship and overcoming cultural and academic obstacles.
The episode highlights the importance of redefining wealth—not just as a dollar amount, but as a sense of freedom, peace, and the ability to spend meaningful time with loved ones. Jeannie and GiGi talk about the money narratives that often hold people back, especially in immigrant and first-generation communities, and how to identify and move past these limiting beliefs.Listeners will learn about the difference between active, passive, and portfolio income, and why building multiple streams of income is essential.
Jeannie emphasizes the value of taking action, not just gathering information, and provides a practical framework for financial growth that anyone can follow.The discussion also covers the importance of legacy, not just in terms of money, but in the lessons and values we pass on to others. Jeannie shares details about her upcoming workshops and special offers for listeners, including a book bundle and self-care discounts at her IV therapy spa.
Learn more about Jeannie Marmol and her book at jeanniemarmol.com
In this episode of Chats with GiGi, host GiGi Diaz welcomes Alexis Becerra, a trauma-trained licensed therapist and leadership coach, to discuss the unique challenges and workplace trauma faced by Latina professionals.
Alexis shares her journey as a first-generation Mexican American and how she helps Latinas heal from workplace trauma, reclaim their voice, and lead with confidence and authenticity. They explore the impact of toxic workplaces on identity, the necessity of healing for effective leadership, and offer practical advice for Latina women to choose themselves first and establish healthy boundaries.
Whether you’re an entrepreneur or navigating a corporate environment, this episode is packed with insights and strategies to help you thrive.
00:00 Introduction and Episode Overview
00:18 Meet Alexis: Trauma Therapist and Leadership Coach
01:57 Healing from Workplace Trauma
03:37 Recognizing and Addressing Workplace Abuse
06:47 Steps to Combat Toxic Work Environments
10:51 Impact of Toxic Workplaces on Identity
14:32 Building Healthy Workspaces as Entrepreneurs
23:23 Leadership and Latina Women
27:48 Conclusion and Contact Information
In this eye-opening episode of Chats with GiGi, host GiGi Diaz welcomes financial advisor Jasmine Glover to explore startling financial statistics among Hispanic women and millennials. They dive into the importance of not just earning but multiplying money, the psychological barriers women face in financial planning, and practical steps to build a robust financial future. Jasmine provides clear guidance on consulting financial advisors, maintaining multiple income streams, and fostering a healthy mindset towards money. Join this conversation to uncover how you can start building your financial empire with clarity and confidence.
00:00 Shocking Financial Statistics
01:42 Introducing Jasmine Glover: Financial Advisor
04:25 The Struggles of Black and Brown Women in Finance
11:48 Understanding Financial Literacy
15:26 Defining Retirement and Planning for the Future
21:45 Demystifying the Stock Market
23:35 Exploring Multiple Income Streams
24:00 The Journey of Entrepreneurship
25:37 Diversifying Income Sources
30:29 Leveraging AI and Technology
34:19 Implementing Systems for Success
39:05 Mindset and Financial Planning
43:29 Final Thoughts and Takeaways
Contact Jasmine Glover - www.instagram.com/iamjasminecglover
Ready to elevate your business structure for Profitable Simplicityy™? Learn about the Simple Business System™ here -> https://www.seizinghappy.com/sbs
GiGii Diaz welcomes Dr. Lisa and Wendy, the founders of Code Health, to discuss their journey and the revolutionary impact of Code Health's natural therapeutics.
This dynamic duo shares their vast experience in the legal, healthcare, and holistic wellness industries and explains how their product, made of saline solution and infused with subtle energy patterns, offers safe, natural alternatives to traditional medications.
They also talk about their podcast, the C3 Code Conscious Conversations, and their mission to make Code Health a household name.
The episode highlights the importance of nurturing personal growth and maintaining balance in entrepreneurial journeys. Tune in to learn more about these inspiring women and their groundbreaking work in transforming healthcare.
00:00 Introduction to Today's Episode
00:31 Meet the Code Girls: Dr. Lisa and Wendy
00:58 The Vision and Mission of Code Health
01:54 GiGi's Personal Connection to Code
03:07 Empowering Latina Professionals with Alexis Bera
04:58 The Code Girls' Journey and Inspiration
05:38 Dr. Lisa's Background and Path to Code
15:16 Wendy's Background and Path to Code
20:16 The Importance of the Journey in Entrepreneurship
22:05 The Essence of Successful Business Ownership
23:35 The Importance of Supplements in Our Lives
24:07 What Makes Code Different?
26:29 The Science Behind Code
28:51 Explaining Resonant Molecular Signaling
32:44 The Impact of Code on Daily Life
34:31 Code's Revolutionary Journey
36:03 Challenges in the Wellness Industry
41:09 The Future of Code and Wellness
45:59 Conclusion and Final Thoughts
In this episode of the Chats with GiGi podcast, host GiGi Diaz emphasizes the importance of nurturing both the business and the woman behind it for sustainable success.
GiGi chats with Crystal Kelly, a travel entrepreneur who transformed her passion into a thriving business, catered to luxury travel experiences.
The discussion covers the importance of personal growth in entrepreneurship, the value of professional travel planning versus DIY, and the unique challenges and rewards of the travel industry.
Crystal shares her journey from a 9-to-5 job to running her successful travel agency, the impact of travel on her personal and professional life, and the significant role luxury travel plays in providing entrepreneurs with the relaxation they need.
Listeners will gain insights on how to elevate their travel experiences, the benefits of working with a knowledgeable travel agent, and why investing in high-quality travel experiences is essential for recharging and business growth.
Contact Crystal: https://www.instagram.com/wanderlustjetsetterllc/
The Lion’s Gate Portal and this week’s Full Moon have brought a surge of powerful energy — the kind that invites release, expansion, and heart-led creation.
In this episode, we’ll explore what this energetic window means, how it can amplify your manifestation power, and why having a business designed for flow is the key to making the most of moments like these.
I’ll share practical ways to honor these portals while still keeping your business thriving, plus how the right systems can give you the freedom to pause, tune in, and create from your highest alignment. If you’ve been feeling the pull for something bigger — in life, business, or both — this episode will help you channel that energy into tangible, aligned growth.
Use the code ENERGY to save $400 when you sign up for Simple Business System today.
https://www.seizinghappy.com/sbs
If you're not ready for a full business structure reset but still want weekly coaching with me, monthly workshops, a powerful community of fellow Legacy Makers like you, then jump into the Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe and I'll see you live, Thursday for Office Hours.
In this powerful episode, we welcome Kim Biyk—Women’s Hormone Health Coach certified in Functional Nutrition, Perimenopause & Menopause, and as a vaginal (yoni) steam therapist and founder of Sacred Womb Cycles—to discuss the importance of honoring both the business and the woman behind it. Kim shares her personal journey from losing her period during intense fitness training to becoming a passionate educator on menstrual health, self-trust, and cyclical living.
What We Cover:
* Kim’s story: From Western medicine to holistic women’s health
* The difference between your period and your menstrual cycle
* How to listen to your body and develop self-trust
* The four phases of the menstrual cycle and how to support yourself in each
* Rituals, journaling, and the power of pausing
* Nutrition and herbal support for every phase
* Perimenopause: what it is, early signs, and how to thrive through it
* Setting boundaries and letting go of people and habits that no longer serve you
* The importance of community and surrounding yourself with supportive people
Connect with Kim:
* Learn more about Kim’s work and her Sacred Womb Cycles teas and use code WOMB15 for 15% off!
* Follow Kim on Instagram: https://www.instagram.com/kimbilyk_/
Special Event: If you’re listening before August 7th, join us at the next Wellness Networker in Miami at My Ivy Spa, where Kim will be a featured speaker and sharing her delicious teas. 15% of all wellness treatments will be donated to the Seizing Happy Foundation to support women entrepreneurs.
RSVP HERE: https://www.eventbrite.com/e/wellness-networking-tickets-1520500470839?aff=oddtdtcreator
Support the Show: If you enjoyed this episode, please subscribe, rate, and leave a review. Share it with a friend who needs to hear this message! Thank you for listening and supporting women’s wellness and entrepreneurship!
In this episode of 'Chats with GiGi,' host GiGi Diaz discusses the demands and rewards of entrepreneurship. GiGi contrasts the relatively structured nature of corporate jobs with the multifaceted responsibilities and pressures faced by entrepreneurs, emphasizing the need for self-trust, courage, and personal growth.
She addresses common misconceptions and pitfalls in the entrepreneurial journey, such as overwhelming oneself with too many offers. GiGi advocates for an intuitive, flow-based approach to business, supported by systems and consistency. She introduces her Simple Business System™ , a program designed to help individuals turn their expertise into profitable digital programs. Listeners are encouraged to assess areas of their business that may be unnecessarily complex and to seek opportunities for increased flow and simplicity.
00:00 Introduction to Entrepreneurship Challenges
00:50 The Weight of Responsibility in Entrepreneurship
02:16 Entrepreneurship as a Path to Self-Improvement
03:03 Episode Overview and Purpose
04:38 Defining the Hardships of Entrepreneurship
04:56 The Role of Courage and Self-Trust
07:30 Intuition vs. Systems in Business
10:03 The Importance of Capacity
12:54 Avoiding Burnout and Simplifying Business
20:31 Conclusion and Invitation to Connect
What to learn more about the Simple Business System™? -> https://www.seizinghappy.com/sbs
Not ready for a full business restructure but still want weekly coaching with GiGi, accountability, worksohps and sisterhood? Check out the Seizing Happy® Hybrid Community -> https://bit.ly/SeizingHappyTribe
Your business inevitably will have ebs and flows throughout the year. Here's how you can create a cash plan, a cash injection, to reclaim revenue during slow months without funnels, launches or hustle.
Save your seat in Reset & Rise Masterclass clicking here -> https://seizing-happy.systeme.io/reset-and-rise
What to learn more about the Simple Business System™? -> https://www.seizinghappy.com/sbs
Not ready for a full business restructure but still want weekly coaching with GiGi, accountability, worksohps and sisterhood? Check out the Seizing Happy® Hybrid Community -> https://bit.ly/SeizingHappyTribe
This topic is so close to my heart and I have seen the impact it's having on women entrepreneurs so I had to dedicate an episode to it.
I want to know your thoughts too so find me on IG and let me know @seizinghappy and @chatswithgigipodcast
If you're ready to restructure your business for femenine flow and intuitive structure jump into SBS and use the code CHATS for $200 savings. https://www.seizinghappy.com/sbs
In this episode, I'm getting real about "profitable simplicity" and how it completely transformed my business - and honestly, my life. I used to be trapped in that endless one-to-one cycle, constantly booked but never building something bigger than myself.
Sound familiar?
When I found out I was pregnant, my entire business model suddenly felt terrifying. How could I maintain income while needing more flexibility and energy? That's when everything shifted. I'm sharing exactly how I transitioned from exhausting one-to-one work to a one-to-many approach that increased my impact, income, and freedom.
We'll cover how to package your unique methodology into a high-ticket offering and sell it authentically (none of that pushy stuff!). Because here's what I believe: you shouldn't have to choose between financial success and a life you love. Your business should support your dreams, not consume them. Ready to build something that works as beautifully as you do?
00:00 Introduction: Rethinking Income and Impact
00:37 Identifying the Problem: Feeling Capped and Exhausted
01:06 The Importance of Time Freedom
02:38 Understanding the Service-Based Entrepreneur
03:27 The Trap of One-to-One Coaching
04:55 Personal Story: Realizing the Need for Change
14:12 The Shift to One-to-Many
24:19 Creating a Profitable and Simple Business System
30:57 Conclusion: Embracing Entrepreneurial Freedom
33:59 Closing Remarks and Call to Action
Learn more about Simple Business System™ - www.seizinghappy.com/sbs
Use the code CHATS for a $200 savings ;)
Not ready for a whole business restructure but still seeking support? Check out the Seizing Happy Hybrid Community with weekly live coaching by GiGi Diaz, workshops and a beautiful community or Legacy Makers like you. www.seizinghappy.com/community
In this episode of 'Chats with GiGi,' host GiGi Diaz reflects on the meaning of freedom as an entrepreneur.
Coming from a background where freedom was scarce, she shares how living in the United States has allowed her to appreciate the liberty to speak, think, and act freely. Focusing on the 4th of July, she discusses the common entrepreneurial desire for time, financial, and creative freedom, and questions whether business owners are creating their ventures from a place of genuine freedom or merely following someone else’s success template.
GiGi emphasizes the importance of identity evolution over outcome obsession and explores how shifting from pressure to curiosity can alleviate stress and fuel creativity. She invites listeners to reflect on what true entrepreneurial freedom means for them, offering practical advice on building a business that aligns with one’s personal values and desired lifestyle.
Listen in for insights on crafting a business structure that supports not just financial success, but personal fulfillment as well.
00:00 Reflecting on Freedom and Entrepreneurship
02:11 Introduction to The Chats with Gigi Podcast
02:58 The Myth of the Mold in Entrepreneurship
18:04 The Importance of Identity Evolution
24:55 Shifting from Pressure to Possibility
28:06 Embracing True Entrepreneurial Freedom
29:54 Final Thoughts and Call to Action
Learn more about Simple Business System™ - www.seizinghappy.com/sbs
Use the code CHATS for a $200 savings ;)
Not ready for a whole business restructure but still seeking support? Check out the Seizing Happy Hybrid Community with weekly live coaching by GiGi Diaz, workshops and a beautiful community or Legacy Makers like you. www.seizinghappy.com/community
This episode features Elizabeth Hussell, Colombian-American certified money coach and co-founder of Peak 360 wealth planning firm, discussing her book "The Power of Enough: Finding Joy in Your Relationship With Money."
Key Discussion Points: Elizabeth breaks down the crucial distinction between money (a social technology) and wealth (a state of being). She introduces the concept of 12 areas of wealth, where financial stability is just one slice of the pie. We dive deep into redefining abundance mindset beyond just pushing away scarcity, exploring how to connect abundance to meaning and fulfillment instead. The conversation covers breaking generational money patterns, the difference between healing and integration, and Elizabeth's innovative Wealth Mandala exercise. We also explore somatic practices for recognizing satisfaction and "enoughness" in our bodies.
About Elizabeth: Certified money coach, co-founder of Peak 360, featured in New York Times and Yahoo Finance. Created in collaboration with our Reader's Circle community inside the Seizing Happy Hybrid Community.
Jump into The Seizing Happy Hybrid Community here: https://bit.ly/SeizingHappyTribe
In this episode of the 'Chats with GiGi' podcast, GiGi discusses the profound connection between personal well-being and business success. She is joined by Luz Martinez, a seasoned therapist with almost two decades of experience. They explore how personal boundaries, mental health, and trauma directly impact entrepreneurial growth.
Luz shares her journey into mental health, the importance of seeking mentorship, and practical steps to enhance mental well-being for a healthier business. The conversation also delves into overcoming the fear of vulnerability and recognizing the difference between being genuine and being openly vulnerable.
00:00 Introduction: Your Business as an Extension of You
01:53 The Importance of Mental Health for Entrepreneurs
02:37 Welcoming Lu Martinez: Mental Health Expert
04:47 Lu's Journey into Mental Health
09:07 Misconceptions About Mental Health in Business
19:38 The Power of Vulnerability and Genuine Connection
23:53 Understanding and Addressing Trauma
28:44 Understanding the Pressure of Leadership
29:47 Embracing Self-Doubt and Fear
30:36 Shifting Perspectives on Fear and Pressure
31:33 Facing and Processing Emotions
38:25 Catastrophizing and Survival Instincts
51:06 The Role of Self-Compassion
51:51 Conclusion and Listener Engagement
You can connect with Luz at www.luzmartinezcounseling.com
Let's keep the conversation going!
Find GiGi on all social media platforms as @GiGiDiazLIVE
Connect with Seizing Happy® on all social media @seizinghappy
If you enjoy the value and energy of this CHATS with GiGi Podcast, you're going to LOVE the secret Simple Business System™ Secret Podcast.
Here is a taste of what goes on in there. You can sign up, for free, on the pop up in the link below!
www.seizinghappy.com/sbs
If you want to connect with the Seizing Happy® Tribe and receive weekly group coaching from GiGi check out of Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe
Yes, entrepreneurship has its challenges but are you making it harder on yourself than it needs to be?
Inside this episode:
Seizing Happy® Hybrid Community https://bit.ly/SeizingHappyTribe
Simple Business System™: https://www.seizinghappy.com/sbs
This episode is not about yoga. It's about the mind and it's delicious.
Reema Datta is the author of The Yogi’s Way: *Transform Your Mind, Health, and Reality*. Datta first learned yoga and Ayurveda from her mother and grandmothers as well as her grandfather, who wrote several books on Vedic philosophy. After receiving her master’s from the London School of Economics, Datta worked for the United Nations before leaving to study ancient yogic wisdom and practice. Since 2002, she has taught yoga and Ayurveda workshops, retreats, and trainings in twenty countries across five continents. Her students include Sting, Paul Simon, Edie Brickell, Zainab Salbi, Sujatha Baliga, and thousands of other practitioners globally.
Visit Reema Datta at http://www.ReemaYoga.com.
Want to join our Reader's Circle in the Seizing Happy® Hybrid Community? https://bit.ly/SeizingHappyTribe
In this powerful episode of Chats with Gigi, I sit down with spiritual leader and author Alana Kaivalya to explore what it truly means to reclaim feminine power. Centered around her transformational book, The Way of the Satisfied Woman: Reclaiming Feminine Power, our conversation invites women to redefine success, deepen their intuition, and reconnect with their most authentic selves.
If you’ve ever felt disconnected from your body, your truth, or your purpose, this episode is the permission slip you didn’t know you needed.
0:00:00 - The Feminine Way of Doing Business
0:06:15 - Introduction of Alana Kaivalya and Her Work
0:07:35 - Alana Kaivalya's Journey and Book Timing
0:09:01 - Defining Femininity and Its Misconceptions
0:13:36 - The Role of Intuition and Emotional Depth
0:18:59 - The Power of Feminine Intuition in Business
0:29:44 - The Four Keys to Feminine Satisfaction
0:35:06 - The Importance of Community and Support
0:39:15 - The Role of Masculinity in Feminine Satisfaction
0:56:32 - Nourishing the Feminine Self
Connect with Alana: Website: https://TheSatisfiedWoman.com Podcast: The Satisfied Woman Podcast
YouTube: @TheSatisfiedWoman
TikTok: @the.satisfied.woman
Resources Mentioned:📖 The Way of the Satisfied Woman: Reclaiming Feminine Power by Alana Kaivalya
Follow Us:Instagram: @GigiDiazLIVE
Subscribe to Chats with Gigi on Spotify, Apple Podcasts, or your favorite platform
Join the Seizing Happy Hybrid Community:bit.ly/SeizingHappyTribe
Sneak peek of EXTRAORDINARY: bit.ly/extraordinaryfeed
Join the SBS Secret Podcast: www.seizinghappy.com/sbs
After having this topic come up four times with different clients, in the last 48 hours, I realized it's a necessary topic to get into on the show.
In this episode I teach you the differences between marketing, public relations (PR), and advertising.
I explain how these components serve distinct purposes within a business strategy and I go into when and how to implement each one to maximize effectiveness and avoid common pitfalls.
BONUS: I'll break down what role event sponsorship plays in all this
This episode serves as an educational resource to help you gain clarity on these crucial business functions and make informed decisions.
Join the Seizing Happy Hybrid Community here -> https://bit.ly/SeizingHappyTribe
Sneak peek of EXTRAORDINARY here -> https://bit.ly/extraordinaryfeed
Want details on SBS? Email info@seizinghappy.com to apply
00:00 Introduction and Personal Background
00:21 Purpose of the Episode
02:46 Defining Marketing
06:59 Understanding Public Relations
16:28 Exploring Advertising
18:16 Sponsorship Insights
25:18 Budgeting for Marketing, PR, and Advertising
33:22 Final Thoughts and Recommendations
This episode was inspired by an amazing office hours session with our Seizing Happy Hybrid community, and the conversation was too good not to share on 'Chats with GiGi.'
Building on our last episode where we went deep into business metrics, this time we’re talking about planning ahead—especially with the holidays around the corner.
I share ways to keep your business profitable even if you want to unplug and spend time with family.
We’ll go over how to feel the natural ebbs and flows of your business and align them with your personal energy levels.
Plus, I'll walk you through creating a unique profit map and scheduling your business activities around your busiest and calmest times. You’ll learn how to optimize your business seasons for success.
Trust me, you don’t want to miss this one!
Join the Seizing Happy Hybrid Community here -> https://bit.ly/SeizingHappyTribe
Sneak peek of EXTRAORDINARY here -> https://bit.ly/extraordinaryfeed
Want details on SBS? Email info@seizinghappy.com to apply
00:00 Introduction and Episode Context
01:58 Office Hours and Community Engagement
02:57 Holiday Season Challenges and Business Planning
03:58 Mastering Business Scheduling
05:24 Creating a Unique Profit Map
08:20 Aligning Business with Personal Energy
15:49 Practical Tips for Business Planning
20:43 Conclusion and Final Thoughts
If you're not in tune with your business numbers, you're simply keeping a hobby—hard truth incoming.
In this episode, I teach you which metrics you must know before the year ends so you can track your business progress over time and set tangible goals. And to make this easier, I've got a free worksheet to help you stay on track. You can download it and use it while you listen or after, but definitely take advantage of it!
Download this episode's Action Guide Here -> https://bit.ly/yearreviewpodcast
Sneak peek of EXTRAORDINARY here -> https://bit.ly/extraordinaryfeed
Want details on SBS? Email info@seizinghappy.com to apply
Time codes:
00:00 Introduction and Importance of Knowing Your Numbers
00:56 Free Worksheet to Help You Track Metrics
01:52 The Reality of Small Business Success Rates
02:21 Introduction to the Podcast and Host
03:08 Setting Realistic Goals and Celebrating Wins
06:22 Financial Metrics: Revenue vs. Profit
07:25 Understanding Customer Lifetime Value (LTV)
10:25 Cost Per Acquisition and Conversion Rates
17:19 Client Metrics: Retention and Loyalty
21:54 Visibility and Engagement Metrics
24:47 Personal Metrics and Business Satisfaction
26:07 Embracing Business Challenges
27:00 Redefining Success
27:11 Personal Stories of Burnout
28:14 Finding Your Own Success
32:00 Progress Over Perfection
33:51 Intuitive Business Alignment
35:48 Gratitude and Reflection
38:08 Setting Aligned Goals
42:41 Tracking and Adjusting Goals
44:50 Conclusion and Resources
The listeners of this podcast have made this a top 5% podcast because you always communicate with me and tell me what you need.
In this episode, I am asking you to communicate with me once again and tell me your thoughts on this idea... And I need it ASAP. Find me on IG and DM me your thoughts @SeizingHappy
If you're ready to dine together and join the Seizing Happy® Affiliate Program, here is the link to sign up for free.
https://gigi-diaz.mykajabi.com/affiliate_users/sign_up
Loved this episode? Rate, review and share it with a friend!
Wanna be an official part of the tribe? Join our Seizing Happy® Hybrid Community!
https://bit.ly/SeizingHappyTribe
In this episode of 'Chats with GiGi,' host GiGi Diaz, a seasoned entrepreneur and business coach, delves into the critical importance of developing entrepreneurial confidence.
She highlights how confidence serves as the foundation for taking risks, making decisions, and recovering from setbacks. GiGi discusses triggers of self-doubt, emphasizing the pitfalls of looking for external validation and comparing oneself to others.
She further examines the role of subconscious beliefs in shaping our entrepreneurial actions and decisions. With over 20 years of experience, GiGi shares mindset shifts and actionable strategies for overcoming self-doubt and fostering resilience. She encourages entrepreneurs to embrace uncertainty, rely on their internal compass, and maintain a growth-oriented perspective to thrive in their ventures.
The episode is replete with practical tools and daily practices to empower both novice and seasoned entrepreneurs in cultivating a mindset geared towards success.
00:00 Introduction to Entrepreneurial Confidence
03:12 Understanding Self-Doubt in Entrepreneurship
03:56 Triggers of Self-Doubt
11:19 Overcoming Self-Limiting Beliefs
16:39 Actionable Strategies for Building Confidence
23:29 Mindfulness and Decision Making
27:28 Visualization and Accountability
29:19 Conclusion and Final Thoughts
Links mentioned on the show:
EXTRAORDINARY - https://gigi-diaz.mykajabi.com/extraordinary
Seizing Happy® Hybrid Community - https://bit.ly/SeizingHappyTribe
In this episode of the 'Chats with GiGi' podcast, host GiGi Diaz converses with Human Design expert Adriana Keefe. They delve into the power and applications of human design as a tool for personal growth, business expansion, and overcoming childhood trauma.
Adriana shares her journey from feeling unfulfilled despite outward success, to discovering human design and its profound impact on her life and career. They discuss practical strategies for integrating human design insights into daily life and business, addressing the importance of nervous system work, and maintaining well-being.
Adriana also teases her upcoming retreat, which aims to provide comprehensive support including a month of follow-up coaching to ensure attendees can smoothly integrate what they've learned. Tune in to explore the transformative potential of human design and learn how it can facilitate self-discovery and authentic living.
00:00 Introduction to the Episode
01:03 Meet Adriana Keefe: Human Design Expert
03:14 Understanding Human Design
04:42 Adriana's Journey with Human Design
14:37 Healing Childhood Trauma with Human Design
18:56 Integrating Human Design into Daily Life
22:35 The Importance of Integration and Support
25:08 Details About the Upcoming Retreat
28:40 Conclusion and How to Connect
Connect with Adriana Keefe on Instagram: https://www.instagram.com/adrikeefe/
Learn more about the Best Effin' Retreat here-> https://www.feelandheal.me/retreats
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
I'm so excited to introduce you to these two ladies! They were one of our MBG24 sponsors and their business is an absolute gem in South Florida.
Jeannie and Delfina, former banking directors with two decades of experience, decided to follow their passion for health and wellness by launching ProsperIV Miami, an IV hydration business. Their journey reflects a commitment to helping others feel their best, combining their financial backgrounds with a deep desire to promote well-being. With ProsperIV, they’ve created a space where clients can prioritize both their health and personal growth, while connecting with a supportive community.
Follow prosperIV on Instagram: www.instagram.com/prosperivmiami/
Book your next IV on their website: https://linkin.bio/prosperivmiami/
Want details on Move, Breathe, Grow? Click here
Or come to www.seizinghappy.com
Money is a #1 topic in business. How you approach this topic makes all the difference! On this episode, Latina Money Expert Jannese Torres talks money, family boundaries and her new book!
Jannese is the creator and host of the award-winning personal finance podcast, Yo Quiero Dinero® and author of the bestselling book Financially Lit!
Follow Jannese: @yoquierodineropodcast
The real reason your content is not converting has nothing to do with going viral or the algorithm...
Try these 3 steps to diagnose the problem and then apply the solution I offer at the end to see changes!
PS: If you want help developing a brand that actually sells, join me for my upcoming masterclass! CAPTIVATE: Unleash Your Brand's Magnetic Power on August 20th 11:30AM EST.
https://bit.ly/masterclasscaptivate
The concept of "random Tuesdays" is one that just happened and got a life its own inside the Seizing Happy Tribe. It started as a GiGi thing and has evolved to its own movement within our tribe because of its profound significance in our pursuit of financial freedom and personal fulfillment.
Join me as I unveil the essence of this movement, share insights on how to get to your own version of Random Tuesday life, and announce the exciting return of Move Breathe Grow (MBG) in 2024. Get ready to explore the essence of freedom and empowerment in this captivating episode!
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $100 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Can you succeed without these three skills? Absolutely. But it will be exponentially easier and faster mastering these three skills than running a business without them.
I truly believe these 3 skills serve as core principles that separate thriving businesses from the rest. Join me as I explore the art of making decisions that propel your business forward, finding innovative solutions to complex challenges, and crafting a path that aligns with your vision and values.
In this episode, you’ll find practical insights and actionable strategies to navigate the unpredictable terrain of business with confidence and clarity.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $100 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
In this podcast episode, I’ll dive into the world of master reselling rights and explore the pros and cons of this popular digital marketing strategy.
Drawing from my years of experience creating and selling digital products, I shared my honest opinion on the master resale rights movement, addressing common questions and concerns. I discussed the potential for quick profits, the importance of understanding and believing in the products I sell, and the impact on client trust and authenticity.
The episode also offers insights on how to approach master resale rights with integrity and transparency to attract more buyers and build a successful digital marketing business.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
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In today’s episode, GiGi explores the crucial topic of self-sabotage, the narratives we construct that hold us back, and how we can catch ourselves in the act to foster genuine growth and progress.
Discover how the narratives we create about ourselves can lead to a cycle of self-sabotage, preventing us from reaching our full potential, whether it’s from fear of failure or fear of success.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
In the world of entrepreneurship, the image of the lone wolf, battling against the odds and succeeding through sheer willpower and individual effort, is a powerful and captivating narrative. However, this portrayal glosses over the essential truth that behind every successful entrepreneur lies a network of collaborators, mentors, and supporters.
In this episode, "Beyond the Lone Wolf: Embracing Community for Entrepreneurial Success," we'll dissect the myths of going it alone and showcase why embracing collaboration, networking, and community is not just beneficial but critical for enduring success. Join us as we explore how connecting with others can lead to personal growth, stronger leadership, and a more fruitful entrepreneurial journey.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
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This solo episode with host GiGi Diaz will help you determine if you're dating your business and show you how and why this is affecting your entrepreneurial growth.
Get your free ticket to The Business Show Miami clicking here.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Is it an opportunity? A test? A shiny object?
Discernment in entrepreneurship is key, but it's a skill that needs practice to master. This episode is all about opportunities, tests and shinny objects.
Get your free ticket to The Business Show Miami clicking here.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Are you working from Devotion or from Discipline?
You can decide how you want entrepreneurship to feel. It can feel overwhelming or it can feel fun and in flow. In this episode GiGi Diaz talks about the difference between operating solely from a space of discipline or from a space of devotion.
Join our Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Connect with Maggie Donies https://nationaltherapeuticalliance.com/
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
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Trauma is a part of all of us. Sometimes it's trauma we know we carry, other times it's much more subtle, but it's still there.
On my recent quiet drive, I began thinking about how I don't want to lead with the trauma or difficulties of motherhood and I began thinking about all the clients I've had who lead with their trauma and how it holds them back from living to the fullest.
I'm not a trauma expert so I immediately thought about Maggie and asked if I could ask her some questions on the topic cause I wanted to make a podcast episode on it and write an article on it my BRAINZ magazine where I am an Executive Contributor.Maggie said "I'm making eggs for my little one, but definitely call me. I got you" and our conversation was so good I just grabbed it and put it directly into this episode. I hope it serves you.
Margarita C. Lopez, LMHC, CCTP is the founder of National Therapeutic Alliance, and a trauma therapist with a mission to help people learn how to live a fulfilling life post-trauma. Margarita believes in a restorative approach to healing trauma. A combination of mind, body, and soul healing practices. During her 11 years in the field, Margarita has found that taking a slightly more relaxed approach to therapy helps clients feel more comfortable and helps to build rapport. She aims to have her clients feel seen, heard, understood, and most importantly safe. The concept behind her treatment is for clients to achieve a state of “restoration” within themselves and who they are.
Show Links
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Connect with Maggie Donies https://nationaltherapeuticalliance.com/
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Absolutely no "New Year, New Me" nonsense if you don't have the systems in place to stick to it.
Let this be the year of your greatest - and most sustainable - expansion in life and in business.
This episode will give you 3 powerful steps to take to make this your best year yet.
As you listen, take a screenshot and share to your stories so I can know you loved the episode. If you think it was valuable, share it with a friend. And, if you feel up to it, lets continue the conversation in the DMs @GiGiDiazLIVE
Show Links
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Needless to say, this first year as a mom has been my biggest expansion to date. I also just turned 38 yesterday (12/21) and there's been a lot of thinking going on for me this month especially cause it also coincides with the closing of the year.
I wanted to take a moment to share the 5 mindset shifts I’m taking into 2024. I hope these shifts inspire you to make the necessary shifts in your own life and business, whatever they might be for you that will lead you to creating your dream life with more flow and joy.
As you listen, take a screenshot and share to your stories so I can know you loved the episode. If you think it was valuable, share it with a friend. And, if you feel up to it, lets continue the conversation in the DMs @GiGiDiazLIVE
Show Links
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Ready to trademark your business? Contact Mari Ribeiro at www.thetravelingtrademarklawyer.com
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
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There's so much about finance and how money works in this culture that is foreign to us as immigrants and first generation immigrants. The stock market is a perfect example of a huge wealth opportunity we often don't even consider, mainly cause of the fear of not understanding it.
This is where Linda Garcia comes in.
Linda Garcia spent 17 years working in the TV and film industry, helping well-recognized TV networks, movie studios, and streaming services build programming for the U.S. Hispanic market. Despite enjoying the work, Linda knew there was more to life than working to make someone else rich. Eventually, she took the knowledge she’d gained and used it to launch the Let There Be Luz podcast: a weekly podcast aimed to channel one’s spiritual journey, which Linda concluded at its 101st episode.
In 2019, after relocating to Dallas, Linda’s spiritual journey led her to her life’s purpose: to help the Latine community heal the generational money wounds that prevent them from achieving wealth. In 2020, at the height of the pandemic, Linda launched her first stock market course for beginners. She created a rapidly growing community of Latinx investors on Patreon and Instagram known as In Luz We Trust. Today Linda is a published author of Wealth Warrior: 8 Steps For Communities of Color to Conquer The Stock Market, self-made business owner, and a guiding Luz for thousands of POC looking to break free from limiting and toxic money mentalities. Linda’s book can be purchased at Barnes & Noble, your local bookstore, and on Amazon as well as Audible. Linda’s work has been featured on CNBC, Univision, Yahoo Finance, People En Español Forbes, and Bloomberg to name a few.
Show Links
Purchase the book at www.inluzwetrust.com or at your local bookstore.
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
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This episode explores the transformative potential of words and the impact they have on our personal growth and mindset. We'll delve into the fascinating topic of self-talk and how the words we use can empower our journey towards personal growth.
We have 2 guests.
Coach Tiffany Taylor is a Master NLP Mindset Coach & Master Hypnotherapist specializing in Breakthrough Days for her clients. She's helped hundreds of entrepreneurs worldwide rewire & renew their mind with her trainings, coaching and speaking engagements.
Eileen Navarro is a Licensed Mental Health Counselor, Advanced Clinical Hypnotherapist, and EMDR Clinician. She was born and raised in Miami and has worked in many settings throughout the community. Eileen has been a Psychotherapist for 23 years and currently has a private practice in Coral Gables.
Show Links
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Psychedelics, microdosing, all hot topics these days. We're breaking it down with a pro.
Paul F. Austin is an entrepreneur, psychedelic facilitator, microdosing expert, and author. He is the founder of Third Wave, a trusted, research-based psychedelics education and community platform featuring psychedelics guides, courses, podcasts, blog content, etc.
Through his initial seven-month microdosing protocol, Paul experienced the tangible benefits of microdosing LSD, including accelerated learning, easier access to flow states, and a deeper sense of presence. Taught by over 10+ years of psychedelic use, Paul views psychedelic integration as a learned skill, one refined through intention, mentorship, and courageous exploration.
He believes mastering this skill will be crucial in the story of humanity’s present-future evolution.
Show Links
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
After 20 years in radio and television, I know a thing (or hundreds) about pitching and getting featured. I have been on both sides of that equation and I know what works and what doesn't.
In this episode I'm breaking down the details of what I teach in the beta launch of my Media Marketing Mastermind starting Jan 11th and running live for 6 weeks.
Doors are open and seats are already filling up. If you use the code CHATSPODCAST you can save $200.
I can't wait to see you inside!
Show Links
Early bird pricing for Media Marketing Mastermind. Use code CHATSPODCAST for $200 off
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
On this episode the Traveling Trademark Lawyer, Mari Ribeiro, joins GiGi Diaz to talk about the most powerful of protecting your brand and, thus, your business.
Mari is a savvy trademark lawyer for savvy entrepreneurs who value their brand. Mari helps business owners legally own and monetize their brand. Specifically serving entrepreneurs with a “lifestyle” business, Mari runs her own “lifestyle” law firm by travelling full time with her dog Frisbee. Currently based in Dubai, she is breaking the mold of how a traditional lawyer serves her clients by leveraging technology and her expertise to educate, empower and inspire business owners.
Mari also serves as a lifestyle coach and strategic consultant for millennial entrepreneurs, creatives, and professionals to elevate their lifestyle and propel their business forward.
Personally, Mari is an avid yogi, enjoys hikes and reading books on personal development. She also studies astrology and metaphysics to be a light for herself and other around her.
Show Links
Download Mari's ebook "The Elevation Journey: 5 Ways Millennial Entrepreneurs, Creatives & Professionals can Elevate their Lifestyle" www.travelingtrademarklawyer.com
Follow Mari on instagram @traveling.trademark.lawyer
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
They say hindsight is 20/20 and since I have 20 years of hindsight I want to share with you the 7 things I wish I knew when I strated this beautiful and wild entrepreneurial journey 20 years ago.
Which of these 7 resonated with most with you! Join the conversation on our new Instagram @chatswithgigipodcast
Show Links
Get your free money management resource from Rise Up Bookkeeping at www.riseupbookkeeping.com
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Trauma can be caused by more than mental and physical abuse, PTSD or tragic moments in life. Trauma can happen in much more subtle ways that equally impact our psyche and affect our personal and professional life.
In this episode, Margarita C. Lopez, LMHC, CCTP will teach us about how Trauma You Don't Know You Have Could Be Affecting Your Business.
Margarita is a helper, a rescuer, a restorer. She didn’t just land in psychology either. She endured some of her own traumas, healed them and then set off on a mission to bring safety to others. That’s how her practice, National Therapeutic Alliance was born. Once she defined her purpose, she knew what role she was going to play in the world. Thus, she set off to work as a trauma therapist with a mission to help people learn how to live a fulfilling life post trauma. Margarita believes in a restorative approach to healing trauma. A combination between mind, body and soul healing practices.During her 11 years in the field, Margarita has found that taking a slightly more relaxed approach to therapy helps clients feel more comfortable and helps to build rapport. She aims to have her clients feel seen, heard, understood and most importantly safe. The concept behind here treatment is for clients to achieve a state of “restoration” within themselves and who they are. She states, “my calling is to help people out of the dark”.
SHOW NOTES
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Connect with Margarita Donies https://nationaltherapeuticalliance.com/
Follow Margarita Donies on Instagram: https://www.instagram.com/nationaltherapeuticalliance/
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
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As entrepreneurs the desire for growth is always present. There's a need to meet the next threshhold, break the next barrier, scale, scale, scale.
But in this solo episode, our host, Branding and Business Coach GiGi Diaz is going to share three instances in which you should STOP scaling your business.
Show Links:
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
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The concept of women empowerment has created a global movement that has driven many women to tap into their full potential and get out of their comfort zone. But has this concept evolved to do the oppositve of what it intended? Is Women Empowerment Actually Disempowering?
Today's guest is Diana Perkovic. She's the founder of Good Girl Mafia, a female empowerment company, where "women supporting women" is more than just a cool catch phrase, it's a way of being.
As an experienced Empowerment Coach, Diana has come to understand that the way to achieve empowerment amongst women is to cultivate, grow and unleash personal empowerment in one woman at a time.
Diana knows firsthand what it's like to be perceived as confident and empowered, while feeling like the complete opposite.
Confident enough to interview stars like Jennifer Lopez, Mariah Cary and Mary J Blige on live TV, yet still …disempowered. She couldn't make the life changes that were needed.
Diana managed to get unstuck, pivot and thrive… fully empowered. Now she is on a mission to make the empowerment process much easier for other women. She teaches women how to do what she did: Self Empower.
She has a Master Certification in Neuro Linguistic Programming, she is a twice-Certified Life Coach, Motivational Coach, Social & Emotional Intelligence Coach. TV Personality with over 10, 000 hours of live and unscripted television broadcast into 100 million homes
Show Links:
Get your free money management resource from Rise Up Bookkeeping at www.riseupbookkeeping.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
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Today's guests are powerhouse women who came together to bring their collective experince and wisdom into one small and mighty book that made Best Seller in four categories in just 48 hours of being published.
The categories are:Small Business & Selling
Personal Success & Spirituality
Consulting
Women & Business
These are definitely areas we focus on in our Seizing Happy Tribe and that's why I HAD to have this book in our Readers Circle!
Lisa Cox is the CEO of Live Clean Lisa and is well known throughout the home-based direct sales and social retail industry for her experience, knowledge and passion for improving the lives of others. The gift of having the flexibility to raise their two beautiful and successful daughters motivated her to inspire others to chase their ultimate financial and time freedom life. She's a multimillion dollar earner and an advocate for health, fitness, laughter and clean living.
Erin Lopez is a wife, a mother and entrepreneur behind A Lopez Lifestyle. A well sought after speaker, author and leader in the direct sales industry, she brought her 25 years in the fashion industry to build an entrepreneurial business to help others find success. She quickly built a multi million dollar business while raising their beautiful children, inspiring her family and other families to find time and financial freedom within their home. Erin brings her grace, humor and a great pair of shoes on her mission of teaching others how to have a healthier lifestyle, teaching the art of branding and becoming the very best version of themselves.
Win your copy of the book and the journal by taking a screenshot as you listen, post it to your stories on Instagram and tag @chatswithgigipodcast and @idecidebook
Show Links:
Buy your copy of the book: www.idecidebook.com
Follow on Intagram: @idecidebook
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
You hear it all the time "it take a village" but host GiGi Diaz disagrees and, in this episode, she shares why.
Show Links:
Join our Seizing Happy Hybrid Community: www.seizinghappy.com/community
Protect your empire with Yamelys Santana State Farm https://www.myagentys.com/
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
In this solo episode we dive into the Becoming HER trend and all my feelings about how this wording, along with some other common phrases, is ruining your self image and maybe even your ability to grow.
Show Links:
Protect your empire with Yamelys Santana State Farm https://www.myagentys.com/
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If you feel like your business is "your baby" and you care so very much for it, this is the episode for you. It's quite possible that how much you care is detrimental to your growth. Sounds crazy, I know, but we promise, this is a juicy episode. One of those that makes you think deep.
Show Links:
Protect your empire with Yamelys Santana State Farm https://www.myagentys.com/
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
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Yeah we wanna break six figures. Heck, maybe you wanna break seven figures! Get it queen!!!
But is focusing only on what you wanna make costing you thoughsands?
That's we're talking about today. Sure, bookkeeping isn't as sexy as some other business topics but it's more important than most other business topics and here on the Chats with GiGi Podcast we focus on what's important, not just on what's fun.
Our guest is a pro at bookkeeping and a total powerhouse.
Aileen Martinez graduated from FIU at 22 with an MBA specializing in data analytics and has over 6 years of experience working in accounting and bookkeeping. She also has advanced certifications from QuickBooks Online and is an Intuit Certified Bookkeeping Professional. She knows firsthand how stressful running a business can be and the dread of the never-ending to-do list. She started Rise Up Bookkeeping to allow business owners to finally stop stressing about their books and run their businesses confidently knowing their records are perfect.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Get your free money management resource from Rise Up Bookkeeping at www.riseupbookkeeping.com
Get your free assessment to create your 3-year growth plan with Yamelys State Farm by calling 954-456-5454 or log onto www.myagentys. com.
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on
Instagran @ChatswithGiGiPodcast
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If the thought of speaking on a stage in front of hundreds or thousands of people sends chills down your spine, despite the power of public speaking, this is an episode you cannot miss.
Caroline Goyder has an international reputation for her work as a Speaker, Best Selling Author and Coach. Her TEDx on 'The Surprising Secret to Speaking with Confidence' has been viewed 9.5 million times and rising. Her most recent book Find Your Voice unpacks and develops the secrets for speaking with confidence explored in her hit TEDX talk.
Caroline is a sought after expert speaker and trainer by senior management within high profile organisations as well as private individuals.Caroline worked for over a decade at the celebrated Royal Central School of Speech and Drama in London as a voice coach. She has a degree in English Literature from St John's College, University of Oxford. Caroline speaks at Youtube, Facebook, Amazon, Harvard Business School Alumni, Henley Business School, School of Life and London Business Forum. Clients have included news anchors and reporters, actors, CEOS of FTSE 100 and 250 companies, a monarch and TV magicians amongst many others. She and her team provide coaching across the world.
For free resources, interviews, and video and audio training which share practical skills for confidence, gravitas and influence take a look at the website. Caroline's new digital course Master Your Meetings designed to take you from panic to power is about to launch, you can grab your seat by signing up through her website.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Get your free money management resource from Rise Up Bookkeeping at www.riseupbookkeeping.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on
Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Your voice is powerful and needed. You story deserves to be heard, especially when you share it with the intention to help others heal and grow. Speaking Your Truth is essential and you deserve to do it.
But is there ever a time when Speaking Your Truth is NOT the best option? That's what we explore in this solocast with host GiGi Diaz. Your thoughts on this topic are appreciated! Share them with us on any of our social media platforms listed below.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Get your free money management resource from Rise Up Bookkeeping at www.riseupbookkeeping.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Your symptoms are your body speaking to you. In learning to listen closely, to tune into your body's energy and communication style, author Ellen Meredith believes we can heal ourselves. Her book, Your Body Will Show You the Way focuses on teaching us exactly how to accomplish this powerful but simple skill.
Ellen Meredith is the author of Your Body Will Show You the Way and The Language Your Body Speaks. She has been in practice since 1984 as an energy healer, conscious channel, and medical intuitive, helping over ten thousand clients and students worldwide. As an energy medicine practitioner, Ellen helps clients engage with the body’s energies to activate healing. She teaches energy medicine courses on the Shift Network and has served on the faculty of energy medicine pioneer Donna Eden since 2010.
Contact Ellen Meredith: http://www.ellenmeredith.com.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Get your free money management resource from Rise Up Bookkeeping at www.riseupbookkeeping.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on
Instagran @ChatswithGiGiPodcast
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In this solocast GiGi Diaz dives into when is the right time to hire a coach in business and how to know which type of coach and level of coaching investment is right for you.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Boost your health with Island Sips Juice and Salads www.islandsips.com
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Instagran @ChatswithGiGiPodcast
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Lisa Genova graduated valedictorian from Bates College with a degree in Biopsychology and has a Ph.D. in Neuroscience from Harvard University. Acclaimed as the Oliver Sacks of fiction and the Michael Crichton of brain science, she is the New York Times bestselling author of novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Julianne Moore won the Best Actress Oscar for her role in the film adaptation of Still Alice. Film adapations for Every Note Played, Inside the O’Briens and Left Neglected are in production.
Lisa’s first work of nonfiction, Remember: The Science of Memory and the Art of Forgetting was an instant New York Times bestseller. Lisa’s TED talks on Alzheimer’s and memory have over 10 million views.
Connect with Lisa on Instagram: @authorlisagenova
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Boost your health with Island Sips Juice and Salads www.islandsips.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
For better or worse, our ego often drives us and we lead with our own needs and wants over leading with the value we can bring. When it comes to B2B - Business to Business - transactions, leading with value is key. It should be the focus when dealing with clients also, but this episode is focused specifically on B2B. This episode is for those entrepreneurs who want to speak on others' stages and be featured on others' platforms.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Boost your health with Island Sips Juice and Salads www.islandsips.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Surrender. We hear this word so much but what does it mean in business?
But how do you tell someone who's out to build an empire to "surrender" without making them cringe? How can a word that often causes us to feel powerless, like we've given up actually make us stronger entrepreneurs with more clarity and control over our businesses?
This solo podcast with host GiGi Diaz dives into this topic and plays with the idea that surrender can make up better entrepreneurs.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Boost your health with Island Sips Juice and Salads www.islandsips.com
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Not all lead generation options are necessary or ideal for every business. While podcasting is a great tool, it's not for everyone and it can quickly become a burden to start a podcast if it's not the right fit for your business.
This episode dives into how to determine if podcasting should be added to your business structure or not. Got questions? Send them our way via IG @ChatswithGiGiPodcast
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Imagine a life where you felt Empowered, Sexy and Free! Hmmm delicious right?
Today's guest, Jolie Dawn, is the creator of the largest online women’s prosperity meditation gathering, the Dare to Prosper Challenge, attended by women in more than 30 countries. Jolie Dawn is an intuitive business coach, writer for Entrepreneur Magazine, and the bestselling author of 6 Amazon books including “Empowered Sexy and Free”. Jolie Dawn specializes in helping women discover their dharma path and awaken to a sustainable life of prosperity.
This book was part of our Seizing Happy Community Book Club and definitely one of our favorite reads.
Follow Jolie Dawn: @joliedawnxo on Instagram
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Having a growing business means getting comfortable being outside your comfort zone.
It means having the courage to try new things, taking the risk of them not going as expected and reaping immense benefits when they do go as planned.
In this episode I give you my strategy to get comfortable being uncomfortable so you can experience continued business (and personal) growth.
Show Links:
Join us at our next in person even in Miami: https://bit.ly/MBGevent (if you're typing this link into your browser note that it's captions sensitive)
Follow GiGi on social media @GiGiDiazLIVE on all platforms
Follow the Chats with GiGi podcast on Instagran @ChatswithGiGiPodcast
Love the Chats with GiGi podcast? Subscribe and leave us a review!
Have you ever struggled with feeling like you belong? Have you ever felt like we're all connected but not quite sure how?
Today's guest is the author of one of my favorite reads this year, You belong: A Call for Connection. This books dives into our need to belong, why we don't always feels that we belong, and how we can reconnect with everything around us to rediscover our belonging.
Sebene Selassie is a writer & teacher who guides people to remember and trust their belonging. Born in Ethiopia (of Ethiopian and Eritrean heritage) and raised in Washington DC, she began studying Buddhism over 30 years ago at McGill University as an undergraduate in Comparative Religious Studies and Women’s Studies. She has an MA from the New School where she focused on race and cultural studies. For over 20 years, she worked with children, youth, and families nationally and internationally for small and large nonprofit organizations. Her work has taken her from the Tenderloin in San Francisco, to East Harlem–New York, to refugee camps in Guinea–West Africa.
Sebene is trained as a meditation teacher, an integral coach, and as a practitioner of Indigenous Focusing Oriented Therapy (IFOT) and she is a devoted student of
esoteric traditions including astrology, numerology, and tarot. She offers courses, workshops and retreats online and in person and is one of the most popular teachers on the Ten Percent Happier meditation app. Her first book, "You Belong: A Call for Connection" is published by HarperOne.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Want to connect with Sebene? Visit her social media accounts:
Instagram: @sebeneselassie
Website: https://www.ashleykstoyanov.com/jefa-in-training
Miami Book Fair: miamibookfair.com
SHOW LINKS & RESOURCES
Join the Seizing Happy Community: https://bit.ly/SeizingHappyTribe
Ashley K. Stoyanov Ojeda is a community-builder, business development strategist, coach, and socialpreneur. Originally from Queens, NYC and born to a Mexican mom and French-American father, Ashley's career started in the music industry in 2012, working at major record labels, publishers,and venues. After relocating to Portland, OR post-college, she created her own network for local womxn songwriters, now a national organization that has been featured in The Recording Academy, called #WomxnCrush Music. She's the author or Jefa In Training, one of our fav books ever.
In this episode she's here to dive into entrepreneurship as a Latina, what it's been like and how we can support each other.
Want to connect with Ashley? Visit her social media accounts:
Facebook : https://www.facebook.com/ashleykstoyanovojeda
Instagram : @ashleykstoyanovojeda
LinkedIn : https://www.linkedin.com/in/ashleykervabon/
Website : https://www.ashleykstoyanov.com/jefa-in-training
SHOW LINKS & RESOURCES
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
We're often walking around with so much anger and resentment that it weighs us down from achieving the success we deserve and desire. These wounds can be healed by healing our inner child.
In this episode of Chats with GiGi my dear friend Yats Palat is joining us to talk about what it means to heal your inner child and how doing so can completely alter every area of your life for the better.
Yats Palat, is the Director of the Inner Yats group as well as the lead facilitator on the Gauntlet. Through his experience and deep study, Yats uses his powerful gift of psychoanalysis, with therapeutic techniques designed through tools, meditations, and compassionate inquiry in the Gauntlet to help thousands of people access areas of their lives that need healing. And in the process, he has helped them evolve, find love for themselves first, and then security, safety and connection in their lives and their relationships.
Want to connect with Shari? Visit her social media accounts:
Instagram : theinneryats
Website : https://thegauntletexperience.com/
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
SHOW LINKS & RESOURCES
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
Everything is energy. Mastering your energy can change your life, business, relationships and health; to mention a few.
On this episode of the Chats with GiGi podcast we talk with Emily Leahy about how to master your energy to grow your network.
Emily Leahy is a speaker, writer and teacher of energy management and self-mastery. She has founded multiple companies while unlocking her capacity to perform in an optimal flow state using unconventional methods. She shows founders how to master their energy, get laser focused, deepen clarity in order to accelerate growth in business.
Want to connect with Shari? Visit her social media accounts:
Facebook : https://www.facebook.com/iamemilyleahy
Instagram : https://www.instagram.com/iamemilyleahy
LinkedIn : https://www.linkedin.com/in/iamemilyleahy/
ClubHouse : iamemilyleahy
Website : www.iamemilyleahy.com
SHOW LINKS & RESOURCES
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Be sure to follow us on Instagram @CHATSwithGiGiPodcast
Season 3 of our podcast is underway but before we go too deep, let's catch up! In the last 1.5 years I have bought my first house, bought first investment property, got married, shifted my business, launched an online community, and kicked off Season 3 of the Chats with GiGi podcast! This episode is all about what's coming next!
SHOW LINKS & RESOURCES
Instagram-> @chatswithgigipodcast
Instagram-> @gigidiazlive
SeizingHappy Community+ -> https://bit.ly/SeizingHappyTribe
Unleash Your Inner C.E.O Mastermind -> Apply here: https://bit.ly/CEOMastermindApp
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Do you know what’s one of the things that I absolutely love about doing business and being an entrepreneur? It’s the fact that we can approach business holistically. How does energy connect with our business? How does energy connect us through astrology?
Today’s guest is Danielle Paige, she is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast, and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world’s top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine.
By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their hearts. Danielle discussed and share her knowledge about her awakening, her health journey, and the collective energy.
Having these kinds of talks is always exciting!
Get in touch with Danielle:
Instagram: @iamdaniellepaige
Website: www.daniellepaige.com
SHOW LINKS & RESOURCES
Doors are now open to the Seizing Happy Mastermind: Unleash Your Inner C.E.O. This is a 6-month immersive experience for entrepreneurs who already have a service or product they are ready to sell and are looking to scale their business. We’ll dive into the 3Bs: Breakthrough, Branding and Blueprint. Apply here: https://bit.ly/CEOMastermindApp
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Have you heard about the word ‘Influencer’? It’s been thrown around in the past few years, but do we actually know what the word means? And what’s really the difference between the term ‘influencer’ and someone with influential communication skills?
In today’s episode, Shari Alexander shares why CEOs, entrepreneurs and even moms need to develop influential communication skills and its difference with the word influencer.
Shari Alexander's work in influential communication began with a fascination and love for the powerful language. As an Influential Communication Strategist and Coach, Sharí integrates positive influential techniques, psychological principles, and goal-oriented strategies into the sales, marketing, and customer experiences for her clients.
Want to connect with Shari? Visit her social media accounts:
Facebook : https://www.facebook.com/nicolemooreloveworks
Instagram : https://www.instagram.com/sharialexanderinfluence
LinkedIn : https://www.linkedin.com/in/sharialexander
ClubHouse : sharialexander
Website : https://www.shari-alexander.com
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
If you are thinking of starting an eCommerce business or already have an eCommerce business and looking to scale, today’s guest will tell you 3 reasons why you should consider using Etsy.
Olivia Starling is the founder and CEO of the jewelry brand Starlette Galleria. She founded an eCommerce business out of her basement three years ago with just $300 in inventory.
In the first 6 months, Olivia’s company grew to over 6 figures in sales, and after two years, her company organically grew without paid advertisements to multi-six figures in sales. Without any prior business experience, Olivia has learned to juggle being a single mom, operating a company out of her basement, and leading other women to success on her Instagram page @oliviaisnotaninfluencer.
Ready to learn more about Etsy?
Want to connect with Olivia?
Website: https://www.starlettegalleria.com/
Instagram : https://www.instagram.com/starlettegalleria
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence, and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Jerry B. Brown, Ph.D., is an anthropologist, ethnomycologist and award-winning educator. He is Founding Professor of Anthropology at Florida International University (FIU) in Miami, where he has taught a course on “Psychedelics and Culture" since 1975 - the first college course on psychedelics in the world. With his wife Julie, a psychotherapist, he is coauthor of The Psychedelic Gospels: The Secret History of Hallucinogens in Christianity, which was published in 2016 and which we’ll talk about on this episode. He has several other fascinating publications on this topic which you can find in the show notes, and he’s here today, on CHATS with GiGi to teach us about the psychedelic renaissance and what it can mean for you, your business and your mental wellbeing.
CONTACT Jerry Brown PhD
Link to “Psychedelics and Culture” course
https://fiu.instructure.com/courses/121835
Like to Psychedelic Gospels Facebook page
https://www.facebook.com/psygospels
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence, and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
What comes to your mind when you hear the word, “money”? How about…”debt”?
Today, we’re going to talk about debt, and how to get the hell out of it. Whether you’re working full-time as an entrepreneur or from the corporate world, debt plays a role in your ability to succeed. It's an important topic to talk about and tackle but we often shy away from it cause - lets get real - debt sucks and thinking about it is definitely triggering.
Erin Skye Kelly, is a total boss babe, she’s bringing actionable steps to Get the Hell out of Debt.
She is a bestselling and award-winning author, keynote speaker, podcast host and entrepreneur. Her new book launched on July 20, 2021. “Get the Hell Out of Debt'' teaches financial literacy in a way that is approachable, entertaining and inspiring.
Erin’s resources have helped thousands of people pay off millions of dollars in personal debt, and are inspired by her deeply personal journey of regaining financial freedom. Though she is the former owner of a mortgage brokerage, Erin found herself with over $2 million of personal debt. Erin enlisted the help of financial professionals but grew frustrated when their debt consolidation and refinancing solutions only made the problem worse. Instead of paying off debt with debt, Erin set out on a mission to truly understand how money works.
In “Get the Hell Out of Debt,” Erin recorded her findings and her financial advice, along with a healthy dose of love and laughter.
Want to connect with Erin Skye?
Website: https://erinskyekelly.com/
Instagram : https://www.instagram.com/erinskyekelly/
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence, and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Have you heard the saying, “Empowered Women, Empower Women?”
The word “empower” is so powerful, isn’t it? How can we empower each other?
Jane Finette is a passionate advocate for women and girls, a non-profit leader, and author. In 2014 Jane founded The Coaching Fellowship (TCFS), a non-profit organization helping advance young women social change leaders, and their work throughout the world. Under her leadership as Executive Director, TCFS grew from helping a handful of women upon its inception to now serving more than 300+ young women of impact per year. More than 1,200 women have graduated from The Coaching Fellowship program to date from 70 countries, and now form the Women of Impact Alliance; the largest body of young women social change leaders.
Some of her past work includes senior leadership roles building community at global organizations such as Mozilla, eBay, Sotheby’s, and Gooru, reaching hundreds of millions of people. A leadership expert and Certified Professional Co-Active Coach (CPCC), Jane has dedicated her life to achieving equality for women — empowering them to create impact and build the world of tomorrow, today.
Get in touch with Jane:
Instagram: https://www.instagram.com/janefinette
Website : https://janefinette.com/
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Overcoming grief is never easy. It is important to get all the help we can get while in this process. In today’s episode, we’ll be talking about grounding and mindfulness, and how they can help us through grieving whether you are grieving a relationship or an aspect of your life.
Amelia Vogler is a Grounding and Energy Medicine Specialist, an internationally respected teacher of energy medicine, and meditation guide. She embeds essential energetic practices in her meditations and teachings to support the betterment of humanity, one individual at a time, one quiet moment at a time. In addition to her teaching and meditation, she has an international private practice to support individuals to deepen their sense of resilience and peace through grounding practices, intuitive insight, and energy medicine.
Credentials:
Amelia Vogler, MS, SEM, HTCP/I, Integrative Health Coach trained at Duke University
MS - Technical Communication
SEM - Specialist in Energy Medicine
HTCP/I - Healing Touch Certified Practitioner / Certified Instructor
Get in touch with Amelia:
Instagram: @ameliavogler_healing
Website : https://ameliavogler.com/
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
What happens after we die?
Heaven? Hell? Something else?
That’s what we’re talking about on today’s episode of Chats with GiGi. Today’s guest is Catherine Wolff, author of the book BEYOND: How humankind thinks about heaven. Catherine went deep into how many different religions and cultures approach the concept of heaven and what she discovered is fascinating. She shares it in her book and in this episode.
Catherine Wolff has been a teacher, social worker, therapist, chaplain, and the Director of the Arrupe Center for Community Based Learning at Santa Clara University. She edited Not Less Than Everything: Catholic Writers on Heroes of Conscience from Joan of Arc to Oscar Romero (HarperCollins, 2013,) and has recently published Beyond: How Humankind Thinks About Heaven (Riverhead Books/Penguin Random House, 2021). She lives in Northern California with her husband, the writer Tobias Wolff, close to their three children and three grandchildren.
Want to connect with Cathrine?
https://www.catherinewolff.com/
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
Do you think you have good genes? Do you also know that we have the power to change our genes?
In today’s episode, we were joined by Lauren Rice, an epigenetic nutritional therapist and a meditation coach. She helps people use food therapeutically to rebalance their bodies and heal from chronic illness and disease.
In this episode Lauren dives into how our eating, drinking, breathing, thinking, and feeling have all the power to shift gene expression.
Lauren has been practicing nutritional therapy for 10 years, and mindfulness and meditative techniques for much of her life. She was also the Director of Education and Outreach of a medical cannabis company, where she specialized in the education of doctors and patients on the safe and effective use of medical cannabis to treat illness and disease, including cancers and other chronic illnesses.
Want to connect with Lauren? Visit her social media accounts:
Facebook : https://www.facebook.com/laurenricewellness
Instagram : https://www.instagram.com/laurenricewellness
Website : https://www.laurenricewellness.com
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support you deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
Today’s topic is one that is so close to my heart, self-care! By now you’ve probably heard my burnout story of ending up in an ER due to depletion and overwork. This was a few years ago while I was working on my Master's degree, holding two jobs (radio and TV) managing GiGi’s Academy (my first business) and picking up freelance gigs for extra income.
It took me years to learn to release the guilt I used to feel when I paused to take care of my mental and physical health. It was especially difficult to learn to let go of the guilt of saying NO to what I used to call “opportunities” that were really just shiny objects; cool to have but not really catapulting me to my big goals.
However, when I learned to release that guilt, when I learned to nurture my mind, body and spirit first and foremost, I immediately saw shifts and changes in my life that brought me abundance beyond my dreams, my life partner, stronger relationships and JOY. This lesson is what planted the seed of my Seizing Happy® coaching organization which is dedicated to nurturing the business and the woman behind the business equally.
Today’s guest wrote one of the best books I’ve read this year: Sit Down to Rise Up. How Radical Self-Care Can Change the World.” In this book she brings the effects of self-care to the forefront and shows us how it creates impacts on a local and even international level.
Shelly Tygielski is the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post. A trauma-mindfulness teacher and a Garrison Institute Fellow, she has been called one of the “12 Powerful Women of the Mindfulness Movement” By Mindful.org and teaches self-care and resilience at organizations around the world.
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Want to connect with Shelly? Visit her social media accounts:
Facebook : https://www.facebook.com/shellymeditation
Instagram : https://www.instagram.com/mindfulskatergirl
Twitter : https://twitter.com/shellytygielski
Website : https://shellytygielski.com
SHOW LINKS & RESOURCES
Ready to step into your power and start 2022 with Clarity, Confidence and Courage? Save your seat in my 90-day Coaching Program the 3Rs System. Use the code PODCAST to save $200!
https://bit.ly/3rssystem
Get the professional help and support your deserve for your business by hiring a pro from STAFI. Go to www.getstafi.com/gigi to get started with two free weeks today.
Want to break free from burn-out, stress and want to have more energy to do what you love, even during PMS?
Audrey Geyer is a high-performance women’s wellness coach, she’s teaching ambitious health-driven women how to use their hormones to their advantage.
We all know that PMS can come with mood swings or irritability, but sometimes these symptoms come in really sneaky ways that can impact the way we feel about ourselves or act as female entrepreneurs.
In today’s episode, Audrey will teach us how we can overcome the effects of PMS, what our hormones are doing behind-the-scenes to cause tense emotions, and how to become more self-aware of these symptoms to cope with them in the best way.
Want to connect with Audrey?
Visit her website: https://www.audreysgeyer.com
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
DISCLAIMER: This episode could be a trigger for sexual violence survivors.
Maya Siegel is a 20-year old entrepreneur, strategist, and activist. She is also the founder of Space to Speak, an organization dedicated to giving youth a leading voice in sexual violence prevention and recovery.
Choosing hope over fear is one of the most empowering decisions that we can make in all areas of life. Even when you don’t feel ready to speak, act, move forward, or share our experiences, choosing hope is where healing and strength can begin.
Take a listen to today’s episode to learn more about Space to Speak, how it can help you heal and how you can contribute to help others heal too.
Want to connect with Maya?
Visit her Instagram @maya.siegel
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Have you heard about the Akashic Records?
Erin Gallagher is an Akashic Master Coach and Trauma Specialist. She helps people heal their trauma and create emotional freedom for them. She uses Akashic Records to teach people how to tap into their soul’s purpose and heal what’s blocking them.
Join me as we learn more about the Akashic Records, its benefits, and how it will be helpful to us!
Want to connect with Erin? Visit her social media channels below:
Facebook : www.facebook.com/erinspirational
Instagram: www.instagram.com/erinspirational
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
If you feel like you’re doing ALL the things, but you’re not actually moving FORWARD in your business cause those day-to-day tasks keep you too busy (and too tired) to CREATE and GROW, it might be time to hire a VA my friend. If you’re thinking about adding a new team member, it can be a little nerve-racking to determine, if you’re ready, how to go about it, or where to start!
Don’t worry. I got you!
Hiring someone to take tasks off your list, and to take over the areas of your business in which you’re not an expert, saves you loads of time and increments your growth. You don’t need to be an expert in every area of your business; and just because you CAN do all the things, it doesn't mean you SHOULD.
I’m a mindset and social media coach. Can I build my own website? Sure. Can I run my own Google ads campaigns? Sure. Can I edit every single episode of this podcast myself? After 7 years in radio, I better right? But I don’t do ANY of those things because they take up time! Time that is better spent on getting more clients, serving my current clients better, and doing the things that NO ONE else in my business can do - making podcasts and video content for you, coaching my clients, and more importantly, spending time with my family so I can recharge at the end of each week.
There are a lot of people that you can hire remotely and do admin, accounting, audio-video editing, sales, social media management, or even website-related tasks for you. And NO it doesn’t have to be super expensive!
In this episode, I’m sharing some tips and guides that will help you through the process of hiring someone to grow your team. Always remember, just because you can do it, doesn’t mean you should do it. Delegation is the best way to grow.
Happy hiring!
RESOURCES:
Download the FREE workbook with the link below!
http://bit.ly/FREE_HireaVA
Share your tips and hiring experiences with me!
Email : info@gigidiaz.com
Instagram: @gigidiazlive
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Periods are the most natural human process, right up there with breathing and sleeping. So why do we feel so icky and uncomfortable talking about it? Even between us girls?
In this episode, we will be talking about the menstrual period, the stigma and awareness about this. Today’s guest is a young award-winning entrepreneur that is raising awareness about the period power.
Nadya Okamoto is a 22-year old entrepreneur and a Harvard student. Started to do NGO work at an early age, she already founded an organization fighting to end period poverty and stigma, and named it PERIOD at the age of 16. She also published a book last 2018, entitled Period Power: A Manifesto for the Menstrual Movement.
Want to connect with Nadya?
Visit her Instagram account: https://www.instagram.com/nadyaokamoto
Check-out the other channels that she’s been working on:
Podcast : https://spoti.fi/3qkFzis
August : https://www.instagram.com/itsaugust/
PERIOD: http://period.org/
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Let's talk mindset! You know this is my jam and the main focus of the coaching programs and services we offer at Seizing Happy. So today we're diving deep into the topic with special guest Diane Forster.
Diane is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert and Re-Invention Specialist. She works with clients privately and helps you clear away mindset blocks and limiting beliefs that can block you from reaching your full potential in business, life and relationships.
Be sure to follow Diane on Instagram @DianeForsterOfficial
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Do you know what mindfulness is or you tend to search on the internet whenever you hear this word? We can’t deny the fact that not everyone knows what mindfulness is. Now let’s listen as Renee shares her insights on mindfulness...
Renee is a founder of With Pause™and Mindful schools, a mindfulness-based preschool and one of the first of its kind. She is here to share what is ones’ basic asset in life. Her experiences helped everyone to master mindfulness.
Want to connect with Renee? Visit her Instagram account: https://instagram.com/withpause
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Does it feel like the older we get the harder it is to make friends? It doesn’t have to be that way. If you are struggling to be relatable, and to connect with others, this episode is for you!
As entrepreneurs, our circles are especially important. Surrounding yourself with professionals who empower, and motivate you. Who inspires you better, and who can send you a great referral. Surrounding yourself with powerhouses is a huge part of your personal and professional growth.
Today’s guest is Rachel DeAlto, a relationship expert, coach, media personality, and speaker. Rachel shares tips on how we can be relatable and talked about personal, business, and relationship growth.
Watch out for Rachel’s book that is coming out, Relatable.
Check out her social media channels:
Facebook : https://www.facebook.com/racheldealto
Instagram : https://www.instagram.com/racheldealto/
Pinterest : https://www.pinterest.ph/racheldealto/_created/
LinkedIn : https://www.linkedin.com/in/racheldealto/
Twitter : https://twitter.com/RachelDeAlto
Website : https://www.racheldealto.com/
How amazing is it when you hear someone's amazing story of growth and overcoming obstacles?
On this episode of Chats with GiGi we’re going to talk about the power of your story and the power of storytelling. Whether you’re sharing your story to motivate others, to heal yourself or to establish trust in your brand or business, there is a power behind storytelling.
To talk about the power of our stories I’ve invited Corie Adjmi to join me on the show. She’s an award-winning author and women’s empowerment activist and her award winning book Life and Other Shortcomings, sums up some of her best story telling to date. It illustrates the stories of 12 women, all on a different path in life, with one common overarching theme: the beauty, honesty and compelling nature of the female experience and what it means to be a woman.
Be sure to follow Corie Adjmi on Instagram and Twitter @CorieAdjmi. And you can find her book on Amazon today.
If you love today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
For questions about the beta launch of the Seizing Happy: 3Rs System to Reevaluate-Restructure-Reset your life heard over to gigidiaz.com and click 3Rs System at the top! Or, just hit me up on Instagram @GiGiDiazLIVE and we can chat on there!
You already know the moon affects the tides and other parts of nature. But did you know that the moon can also affect your business? Yup! We’re getting a little woowoo on this one!
In this episode, you’ll learn about how the moon affects our energy flow, helps boost productivity, creativity, and effectiveness of our business. Grab your notebook. You’re going to want to take notes!
Taiya is a former Certified Financial Planner and Financial Advisor turned entrepreneur and founder of Crooked Cactus CBD. She has always been driven to help people live their lives with passion and purpose. She has also been practicing and studying the art of lunar planning for years now, and she’s gonna teach us why and how it works.
Want to connect with Taiya? Visit her social media accounts:
Instagram : https://www.instagram.com/talktotaiya
Twitter : https://twitter.com/taiya_marie
Website : https://crookedcactuscbd.com
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
Are you seeking to find love? Are you excited to find love? Determined to find someone, but between running your business and dating let-downs, you’ve lost hope that there’s someone out there for you? If you’ve felt dating despair as an entrepreneur, then this episode is for you!
As entrepreneurs, our main focus is often our business. If you have kids, they share that focus too. Then comes family and, if there’s any time left over, your girlfriends. We are so busy we don’t find time to date; and when we do, dates often come up short of what we need. So, no matter how badly we want love and to share our path with someone, we put dating on the back burner cause the ROI just doesn’t make sense.
It can be challenging to date as an entrepreneur, I’ve been there! But, guess what, it doesn’t have to be!
Nicole Moore is a love coach who helps, powerful, influential women find their ideal partner. Using her signature Love Works Method, she’s helped thousands of women find lasting love fast.
Want to connect with Nicole? Visit her social media accounts:
Facebook : https://www.facebook.com/nicolemooreloveworks
Instagram : https://www.instagram.com/nicolemoorelove
LinkedIn : https://www.linkedin.com/in/nicolemoorelove
Twitter : https://twitter.com/NicoleMooreNYC
Website : https://loveworksmethod.com/
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
I'm sure you've been to baby showers and bridal showers. But have you ever been to a Business Shower? Did you get to have one?
If you of a boss babe BFF launched a business in 2020 or 2021 and you could benefit from a baby shower you have to listen to this week's podcast episode with Lauren Marsicano.
Lauren Marsicano, Esq. is the founding partner of Miami-based boutique law firm Marsicano + Leyva PLLC and has worked with global Fortune 100 companies like Bank of America and Ryder. She is also the creator of the Networking Maverick community where she helps her clients turn their networks into net-worth, and in 2020, Lauren founded the nonprofit Women for Success that is creating generational impact by empowering self-identifying women through grants, education, mentorship, support, and community to allow them to define success on their own terms.
After Lauren launched her nonprofit Women4Success, she hopes to throw business showers to help impact women’s lives. You can help them by donating for the business showers, you can connect with them through:
Email : lauren@giveforsuccess.org
Facebook : https://www.facebook.com/women4successnonprofit
Instagram : https://www.instagram.com/networkingmaveric
Website : https://www.giveforsuccess.org/
Want to connect with Lauren? Visit her social media accounts:
Facebook : https://www.facebook.com/NetworkingMaverick
Instagram : https://www.instagram.com/networkingmaveric
LinkedIn : https://www.linkedin.com/in/lauren-marsicano-esq-networking-maverick
Twitter : https://twitter.com/LawByLauren
Website : https://www.networkingmaverick.com
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
What is good debt vs bad debt? How can we preserve and improve our credit? If you have credit and money questions, this is an episode you don't wanna miss. Lyann Nguyen, aka The Credit Ninja, is here will all her wisdom to break it all down with amazing tips you can apply today!
You can find Credit Ninja online:
IG: creditninja
Website: www.recredit.co
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
For questions about the beta launch of the Seizing Happy: 3Rs System to Reevaluate-Restructure-Reset your life heard over to gigidiaz.com and click 3Rs System at the top! Or, just hit me up on Instagram @GiGiDiazLIVE and we can chat on there!
If you're a Latina like me you probably grew up hearing "cómetelo todo" at the dinning table! "Better eat it all!" And you've probably heard a snark comment (or two) about putting on weight (or getting too skinny) at family gatherings.
So which is it? Eat everything or get skinny?
Today’s guest is here to help us sort out what’s what when it comes to enjoying our food without feeling guilty and while maintaining our Heath. She is Karla Salinari (The Latina Health Coach).
She’s a Holistic Health Coach based in NYC dedicated to helping women in the Latin community heal unhealthy relationships with food so they can love and accept their bodies while working to improve their fitness and health.
You can find Karla on Instagram at @thelatinahealthcoach
Or head over to her website www.KarlaSalinari.com
If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!
For questions about the beta launch of the Seizing Happy: 3Rs System to Reevaluate-Restructure-Reset your life heard over to gigidiaz.com and click 3Rs System at the top! Or, just hit me up on Instagram @GiGiDiazLIVE and we can chat on there!
Today's featured guest is Sandy Fernandez. She is an Author, Financial Coach and Consultant dedicated to helping people manifest abundance by aligning their energy and their finances. On this episode of #CHATSwithGiGi you'll learn about the limiting beliefs that are keeping you from making the money you desire and deserve.
Listen till the end for a freebie!
Make sure you subscribe to the show and leave us a review!
Sending love and light your way,
GiGi Diaz
✨#TheConsciousInfluencer
One topic that's on every parent's mind right now is back to school. Should we have the kids stay in distance learning or go back to the classroom? How do we have them maintain social distancing with their friends? Wash their hands often and not touch their face? More importantly how do we show up as parents to make the process less stressful for our kids?
Joining me on today's episode is best-selling author, TEDx speaker and Psychotherapist Jodi Aman, LCSW with tips on how to prepare kids to return to school with the least possible stress.
If you haven't done so yet, please subscribe and leave us your rating!
Let me know what topics you'd like us to bring to future episodes! Just hit me up on Instagram @GiGiDiazLIVE
On this episode therapist, media personality, wife and mother of five, Spirit offers tips for developing, sustaining and maximizing healthy, loving relationships with your partner.
This episode is powerful and useful. Be ready to take some notes!
In her new series Love Goals on OWN: Oprah Winfrey Network, renowned relationship expert Spirit helps five celebrity couples try to overcome challenging issues in their relationships. Through an intense therapy program, Spirit encourages these famous couples to address their conflicts, overcome their difficulties and achieve their Love Goals. Couples include: Benzino and Althea Heart of Love & Hip Hop: Atlanta; Former NFL wide receiver and rapper Dwayne "Money" Bowe and Theresa Bowe; Actress and former Basketball Wives star Sundy Carter and boyfriend Breyon Williams; Former Salt-n-Pepa group member Dee Dee "Spinderella" Roper and comedian Quenton "Q" Coleman; and rapper/actor Coolio and his fiancé, Mimi Ivey.
Love Goals air Saturdays at 9 PM on OWN: Oprah Winfrey Network,
A fan favorite from RuPaul’s Drag Race, Alexis Michelle is a high-energy drag superstar who always shines onstage, and uses her gift of hair and make-up to glam up hundreds of brides for their big day. But in this occasion she's here to tell us how to keep our glam during quarantine!
In TLC’s Dragnificent!, America’s favorite drag queens are bringing some much-needed glitz to people who are in desperate need of a makeover in this touching, heartwarming new series. Whether it’s a bride who wants to feel beautiful walking down the aisle, a woman who wants to strut her stuff at her high school reunion, or a woman coming to terms with her new body after losing a large amount of weight, the queens are here to help each person reveal the best version of themselves, inside & out. Catch Dragnificent Mondays 10PM on TLC
There's so much pressure to produce and make things happen during quarantine and truth is, that's not for everyone. Personally, I always feel the drive to creative and give life to my ideas. But I've learned the hard way - working myself into an urgent care a few years ago - that we cannot and should not be in a constant state of GO.
So if you're feeling pressure, stress, anxiety or any of negative feeling during this quarantine time, here are some suggestions that will help you shift those emotions to allow you to live in a more positive state during this time.
I would love to hear from you; to know how you're doing. You can always find me on Instagram or any other social media platform as @GiGiDiazLIVE
We hear it all the time as entrepreneurs “you’ve got to get your name out there“, “you’ve got to get your brand out there!” On today’s episode you’re going to learn 3 tips to get featured on powerful platforms! I’ve brought on media queen Jaclyn Zukerman on today’s show. She’s the CEO of NEXTonSCENE Media LLC, Editor in Chief of NEXTonSCENE® magazine, podcast broadcaster for “NEXTonSCENE® with JZ”, and a producer of high-quality promotional events and PR campaigns.
Once you take a listen to today’s show, share your experience getting featured. If you haven’t done so yet, please subscribe to the podcast and leave us your review!
Today we feature the fun story of Cara McCarron, founder of “She’s the Owner.” Cara has over 15 years of sales and marketing experience specializing in Digital Marketing including SEO, PPC, and Social Media. Her passion is to help a company capture as many eyes as possible and then taking that audience and turning them into life long customers!
Today she shares her story, and it’s one you don’t wanna miss.
Once you take a listen to today’s show, share your story with us. Head over to Instagram @GiGiDiazLIVE and on the post for this episode, tell us your launching story!
If you haven’t done so yet, please subscribe to the podcast and leave us your review!
Why is the toilet paper gone? Who should be quarantined and who should be isolating? How do we take care of our kids in through this process?
These are just a few of the questions we touched on with Dr. Mauricio Gonzalez on this episode of #CHATSwithGiGi. There is so much misinformation out there and confusion, I wanted to bring you the facts from a reliable source.
Dr. Mauricio Gonzalez is a board certified doctor specializing in Internal Medicine. He's here with all the details. You can follow him on Instagram @Dr.MauricioGonzalez
Share this episode with your friends and colleagues to increase information and decrease panic.
It’s considered by many, the Big American Dream; buying your first home. It’s also known to be a tedious process and a challenging one. So, to take the stress out of the process, today we’re talking about the steps you must take BEFORE you start the buying process, during the process and after! Our guest is Bethany Martinez, she entered into the real estate business 6 years ago with the desire to bridge the gap between real estate and hospitality – delivering a comprehensive South Florida experience to all the clients she serves and helping others receive what she felt was missing early on in her career.
She serves on various leadership boards and gives back to the community of Real Estate thru education, events as well as offering mentorship to new agents.
Did you already buy your first home? Any tips you want to share?
If you haven’t done so yet, please subscribe to the podcast and leave us your review!
She's The Confidence Creator, a published author, podcaster and all around boss babe. Heather Monahan is our special guest today and she's back on Chats with GiGi to tell us all about her TedX talk, how to boost our confidence, and to share the deets on her upcoming movie! Follow Heather at @HeatherMonahan on all social media.
We’d love to hear from you! How do you keep your confidence high? What’s your go-to confidence boost?
If you haven’t done so yet, please subscribe to the podcast and leave us your review!
If you just got engaged, CONGRATS! What’s the first thing you did after sharing the news? Most brides-to-be go straight into the wedding planning, choosing a venue and a date, choosing their dress and flower decor. But according to TV judge Lauren Lake, there are conversations that MUST be had before tying the knot. These will lay the foundation to a stronger more stress free marriage. On today’s episode we’re going over what these 3 conversations are.
Today, Lauren Lake presides over the nationally syndicated daytime courtroom series Lauren Lake’s Paternity Court, now in its seventh season. In the Emmy-nominated series, Judge Lauren oversees highly emotional family cases that lead to life-changing consequences. Lauren is also launching her new show Lauren Lake Show all about life, love, money, relationships. Wanna be on the show? Head to MGMcasting.com to apply!
If you haven’t done so yet, please subscribe to the podcast and leave us your review!
The FIU Power Up Women’s Leadership Summit is happening March 6th and I am honored to be one of their speakers, alongside more than dozen women leaders and founders. Listen to the end of the episode to learn how to win free tickets to this event!
You can also get a BOGO 50% discount using my code GiGiPowerup when you buy your tickets at:
www.powerupsummit.fiu.edu.
For today's episode of #CHATSwithGiGi the mastermind and creator of this summit, Yanyn San Luis, Director of Corporate Relations for the college of Business at FIU, is here to tell us what to expect from this day long event.
Join us March 6th at FIU Biscayne Bay Campus for motivation, strategy, relationship building, inspiration ...oh and there will be wine too!
Thanks for listening! Please subscribe to the podcast and be the first to find out when we drop next week's episode!
I have always been a proud ally of the LGBTQ community and it's an honor for me every time I'm asked to host Pride events all over South Florida. So I had to share the details of the Gay8 Festival I'll be at this Sunday alongside iHeartRadio, 939MIA and my sister station TU949.
The festival is free. It starts at 11a till 10p with performers all day long including Lucy Grau, Son Lokos, Nic y N'Taya and headliner Albita. On this episode of #CHATSwithGiGi I brought on the event Co-Founder and Producer Damian Prado to tell you all about what to expect this Sunday.
It's pretty much common knowledge that my obsession with Cirque du Soleil is borderline unhealthy. I'll even plan my travel itinerary around whether or not there's a Cirque performance in the city I'm visiting.
This is why I'll never pass on the opportunity to talk with someone from Cirque du Soleil's team. In this instance I was able to chat with Marissa King, a power track performer and University of Florida graduate.
In addition to sharing how she ended up selected by Cirque to become part of the performers, she also talks about the power of connection of support between other women gymnasts and how we can spread this type of support through all other industries.
Join the conversation using the hashtag #ChatswithGiGi
I'm sure I'm not the only one who's ever been SO PISSED that you yell at the person across from you. It's not cause you want to hurt or offend them... according to published author Krista Rizzo, we yell because we care! But... you and I both know it doesn't ever make anything better.
On this week's episode of #CHATSwithGiGi we're covering the 5 Essentials to a Healthy Relationship.
Transformational Coach, Speaker and Parental Sanity-Saver, Krista Rizzo, published her book, Why Am I Yelling? Because...Relationships! on November 20th, 2018. Her mission is to save relationships, and her trick is teaching you to love yourself enough that it changes the way you deal with all of the relationships in your life - without all of the yelling.
Krista Rizzo is a Professional Life Coach, Motivational Speaker, Author and the Creator of the #WhyAmIYelling? Brand. She helps others learn how to ditch their fear of change by teaching them to accept, embrace and create positive change in their own lives. She is a member of the TODAY Parenting Team, The Forbes Coaches Council and is a contributor to Thrive Global and HuffPost.
Join the conversation using the hashtag #CHATSwithGiGi and let us know how you handle all the yelling and emotions in your relationships!
Your circle, the people who surround you, can make or break your growth. This is why surrounding yourself with mentors, achievers, and others who support you is so important. This is exactly what today's guest is here to talk about.
Kristy Wallace is the CEO of Ellevate Network, and is responsible for executing Ellevate Network’s mission of changing the culture of business from the inside out by providing professional women with a supportive community to lean on and learn from. She directs the Network’s staff, is responsible for business growth and strategy, and works closely with Ellevate's Chapter Leaders, Business Partners, and Champions to further Ellevate's impact.
Kristy strives to support women and girls in achieving their dreams. She is an Angel Investor with Pipeline Angels, an organization creating capital for women and non-binary femme social entrepreneurs; a Member of the UN Women Global Innovation Coalition for Change; an Advisor for the 92Y Women in Power Fellowship for Rising Female Leaders; on the Advisory Council for the Villanova University Innovation, Creativity, and Entrepreneurship Institute; Co-Chair of the Leadership Advisory Board for the Girl Scouts of Greater NYC; and a Board Member at Workforce Professionals Training Institute.
So, you want a raise but you don't know how to ask for it. We got you! Ruzana Glaeser is here with 3 Tips to Ask for That Raise you Want (and deserve).
Ruzana is a co-founder of brightmeetsbrave.com a website that strives to empower women and enlighten men on struggles women face with daily. Ruzana is a successful sourcing professional whose expertise lies in negotiations and relationship management. She has experience working for manufacturing and retail companies, in the US and abroad, for large corporations as well as small privately held firms. Aside from the busy business world, she feeds her passion of empowering women through researching, blogging, mentoring, and connecting!
It's time to get the tools you need to speak up and stand up for yourself getting that raise you've been wanting for ... ever?
Join the conversation using the hashtag #CHATSwithGiGi and subscribe to the podcast so you can be the first to find out when next week's episode drops!
Launching is a business is so much more than making your product and selling it. Have you taken the proper steps to protect yourself from getting sued? Is your business set up to legally make money?
Attorney Evelyn Suero, from Suero Law has the "5 Mistakes to Avoid When Launching a Business" listed for you to make sure you start your dream business on the right foot! And if you've already launched your business, you still wanna take a listen to make sure you have covered all your bases.
You can contact Evelyn directly with your questions on Instagram at @SueroLaw.
I'd love to hear from you what mistakes start up entrepreneurs should avoid! Join the conversation using the hashtag #CHATSwithGiGi
Did you know that less than 10% of people who make New Year's Resolutions actually stick to them past Valentine's Day?
On this episode of Chats with GiGi I have 4 tips that'll help you crush those goals and stick to those resolutions you've set for yourself. Whether you're tuning in to this episode when it was dropped, in the beginning on 2020, or much later in the year, you're listening to it at exactly the ideal time for YOU. So grab pen and paper and jot down these tips!
If you haven't done so yet, please subscribe and leave us your review! I'd love to know your thoughts on the show so join the conversation using the hashtag #CHATSwithGiGi or hit me up directly on your favorite social media platform. You can find me as @GiGiDiazLIVE everywhere.
Sending love and light your way!
Oh! And here's the link to that freebie I promised you!
https://gigidiaz.com/freelifeassessment
This is Jason Derulo's first movie... But not his last. Check out the IGTV interview where he teaches me to "CAT" and shares what's next for his career.
On this episode he shares the truth about whether or not his... junk... was removed from the film using CGI, he talked about what it was like on the set and the hardest part of becoming his character Rum Tum Tugger.
Oh and watch below for the CAT class Derulo gave me!
https://www.instagram.com/p/B6OayLGgPez/
This episode wraps our first season of CHATS with GiGi with a bang! Expect many changes for the coming season including a complete make over of audio, visual, and content. Weekly episodes and MINI podcasts too with giveaways and event info. More freebies too!
Subscribe on your favorite podcasting platform to stay up to date and I would LOVE your reviews!
Got something you wanna hear about on the show? Want to be featured or nominate someone to come on? DM me on Instagram! @GiGiDiazLIVE
As we gear up for the new year making resolutions and plans, one essential part of successful planning is making sure our energy is aligned with our desires.
Coach Zoe Torres is here to talk about her upcoming 3 part event RAISING YOUR FREQUENCY starting on Dec 14th 12p-4p in Miami. The link to get your tickets is below and if you use my code GIGIFAM (all caps) you'll receive 20% off.
If you're coming upon this episode after Dec 14th, the concept of RAISING YOUR FREQUENCY, what it means and why it's so important will still be useful to you. Plus, you'll be able to check out the dates for parts two and three of the event!
raisingyourfrequency.eventbrite.com
CODE: GIGIFAM
Join in the conversation using the hashtag #CHATSwithGiGi and remember to subscribe to the show!
Whether you're wrapping up the year, or wrapping up a chapter in your life, these are the 5 things you must do before entering the next phase.
How are YOU preparing for the coming year? Maybe you're listening to this episode later in the year. In that case, how are you preparing for the next chapter in your life? Join the conversation using the hashtag #CHATSwithGiGi or connect with me directly on social media @GiGiDiazLIVE
Oh! And if you haven't done so yet, please subscribe!
When was the last time you packed your bags and took off to someplace beautiful?
This is what Becky Van Dijk, founder of We Are Travel Girls, does for a living, and she takes fabulous women with her along for the adventure.
If you one to travel, or have always wanted to, you have to check our this episode of Chats with GiGi and connect with Becky at wearetravelgirls.com
Join the conversation! Use the hashtag #CHATSwithGiGi and let me know your favorite city or where you're traveling to next! I'd love to hear about it!
Remember to subscribe and leave your review for the show!
Even if you're listening from other city, it's common knowledge that dating in Miami is... who am I kidding? It can be a nightmare.
Today's episode is all about dating a BossBabe in Miami so, of course, my guest is a boss babe! Francesca Cruz is a journalist, SAG award winning actress and all around badass. You can follow her on IG @cruzthemuse and check our her segment "Dishing With/Platicas y Platillos" on inDORAL Magazine and on inWeston Magazine where I was featured.
Are you a boss babe dating in Miami? We want to know your thoughts! Use the #CHATSwithGiGi and join the conversation.
Remember to subscribe to the podcast and leave your rating!
You want a happier life.
You want a more abundant life.
You want to feel satisfied when you fall asleep at night and thrilled to be awake in the mornings.
Well, here are 5 things you MUST QUIT in order to have this life you so badly desire.
Listen to the whole podcast for a freebie that'll push you toward that happier life too!
Join the conversation using the hashtag #CHATSwithGiGi on your favorite social media platforms. Remember to subscribe and leave your review!
Got a topic you wanna hear about next or a guest to nominate for the show? Hit me up on Instagram @GiGiDiazLIVE and let me know!
In a rare evolution of the business leading the founder, instead of the other way around, a fashion accessory for women transformed into an empowering accessory for men and women recovering from breast cancer.
This is the story of the product created by Molly Borman, founder of the Just Nips, Fake Nipples company. From the idea originating in her office drawer, to nearly burning off her sister's nipples, to helping women worldwide, Molly has let her business lead her, instead of holding onto the reigns. Here's her amazing story.
Join the conversation using the hashtag #CHATSwithGiGi on your favorite social media platforms. Remember to subscribe and leave your review!
Got a topic you wanna hear about next or a guest to nominate for the show? Hit me up on Instagram @GiGiDiazLIVE and let me know!
Have you heard about Seizing Happy? How about affirmations? This week's #SeizingHappy tip of the week is: Adding Affirmations to your Routine and it got lots of you asking to learn more so I figured I'd get into it a little deeper on this episode of #CHATSwithGiGi.
This episode is short and sweet and I can't wait to hear your takeaway from it! Oh! I almost forgot! Listen to the end for a freebie!
Are there affirmations you love? How has using affirmations added to your growth? Join the conversation using the hashtag #CHATSwithGiGi on your favorite social media platforms.
Follow me on IG, Twitter and FB @GiGiDiazLIVE and if you wanna check out some videos, subscribe to my YouTube channel! youtube.com/c/gigidiazlive
One can never turn down a chance to chat with Jay Leno! Check out this episode of Chats with GiGi for his marriage advice to me, his new show, and his new collaboration with Cholesterol 911.
Jay was inspired to speak publicly for the first time about his high cholesterol when he partnered with Amgen this year to launch Cholesterol 911, a national awareness campaign that sounds the alarm on high LDL-C and its link to heart attack.
Remember to subscribe to the podcast and leave your review! I'd really appreciate it!
Find me on the social media @GiGiDiazLIVE and tell me what you'd like to have on the next episode!
Even if you're a morning person, mornings are much more challenging with kids to dress, feed and send off to school. So to help make this ritual easier and more productive I've brought in the expert to hook us up with some tips!
Sandi Glandt is the creator of The Modern Moms Manual, The Magic Mom Morning
Guide and Host of The Modern Moms Club Podcast. She's a productivity and business strategist coach for women who are looking to maximize their time, gain productivity, take back time and put more energy in their day! You can connect with Sandi on social @SandiGlandt or SandraGlandt.com
We'd love to know your tips for a more stress-free morning! Join the conversation using the hashtag #CHATSwithGiGi!
Subscribe and leave us a rating with your comments on the show! And let me know what you want to chat about next week by hitting me up on your favorite social media platform. You can find me as @GiGiDiazLIVE
The countdown is on for our trip back to the 80's - and to Hawkins - with Stranger Things 3. Netflix is releasing the third installment of the series on July 4th and actor Cary Elwes, who plays Hawkins Mayor and all-around sleazy politician, Larry Kline, is here to tell us all about what to expect from the show this season.
Share your thoughts and comments on the show using the hashtag #CHATSwithGiGi on your favorite social media platforms and don't forget to subscribe so you can be in the know about what's coming up on next week's episode!
If there's a topic you'd like to know more or chat about let GiGi know on Instagram @GiGiDiazLIVE
Karen Hoyos is a TV Personality, Philanthropist, celebrity coach and best selling author.
On today's episode of CHATS with GiGi we're talking about purpose. What is it? How do we find it? What do we do with it once it's been found?
Karen's new book, PURPOSE: The Ultimate Quest is available at all book stores nationally, in Canada, and online.
Where are you on the path to finding your purpose?
Let's talk! Use the hashtag #CHATSwithGiGi to share you comments, or contact GiGi directly on your favorite social media platform at @GiGiDiazLIVE.
Remember to subscribe to the show, take a screen shot, and tag me on social media to receive a FREE copy of my Life Assessment Workbook!
There is something especially satisfying about seeing the ones you love succeed. That is exactly the feeling I have interviewing singer, actor JenCarlos Canela whom I met over 12 years ago when we were both in the very beginnings of our careers. Him as a singer and performer, me as an event producer and entrepreneur with my dance studio GiGi’s Academy.
After all these years we’ve both continued to root for each other from a distance; continuing to grow in our own fields as people and professionals. It is an absolute pleasure for me to have him on this episode of #CHATSwithGiGi to talk about his new show Grand Hotel, premiering June 17th on ABC at 10p. We also talk about his upcoming Netflix comedy The Expanding World of Ashley García and how he stays grounded when his world gets chaotic.
Let's talk! Use the hashtag #CHATSwithGiGi to share you comments on this and every episode of the show, or contact GiGi directly on your favorite social media platform at @GiGiDiazLIVE.
Remember to subscribe to the show, take a screenshot, and tag me on social media to receive a FREE copy of my Life Assessment Workbook!
I recently started planning my wedding and with a year to go, I'm ALREADY overwhelmed so I figured I'd dedicate this episode of #CHATSwithGiGi to getting the tips, tricks and trends from the experts!
Wedding planner Amber from Oh My Occasions, goes over when and where to start your planning process.
Etsy Trend Expert Dayna Isom talks about the hottest trends for this wedding season.
Catherine Fox, owner of Chic Parisien, on the Do's and Don'ts of wedding dress shopping and how to save money in the process!
Abisai Hernandez from My Grooms Room here for the gentlemen with tips on tux shopping, trends and options!
What kept you sane during your wedding planning? Share your experience and comments using the hashtag #CHATSwithGiGi on social media or contact me directly @GiGiDiazLIVE!
Remember to subscribe to the show, take a screen shot, and tag me on social media to receive a FREE copy of my Life Assessment Workbook!
The measles outbreak has affected over 800 people at the time this podcast was made. To address this issue we have experts Dr. Jacob Seligsohn, Pediatrics Department of the Hollywood Pedriatics Associates and Patsy Stinchfield, RN, vice president of the National Foundation for Infectious Diseases (NFID).
Learn the symptoms, causes, and prevention methods for measles and get the details on the cause for this outbreak as well clarification how vaccination relates to autism.
Have questions or comments? We'd love to talk about them! Use #CHATSwithGiGi or contact GiGi directly at @GiGiDiazLIVE on you favorite social media platform.
I fell in love with her as Glinda the Good Witch in Wicked, but many of her fans have followed and supported Kristin Chenoweth since long before that; perhaps since her Tony Award winning performance in "You're a Good Man, Charlie Brown" or Pushing Daisies, for which she won a 2009 Emmy Award for Outstanding Supporting Actress.
Throughout her career the accolades have been multiple and her accomplishments as an artist even greater. Most recently receiving the key to Oklahoma City and being honored with the Vanguard Award from the San Francisco Gay Men's Chorus for her LGBT activism.
On this episode of #CHATSwithGiGi, Chenoweth talks about her upcoming show in South Florida at the Hard Rock Live, her views about the LGBTQ community as a Christian, her new Netflix Rom-Com Holidate, and how she keeps it together with such a busy schedule.
Let us know what you thought about this episode using the hashtag #CHATSwithGiGi. Please subscribe so you can stay up to date with upcoming episodes.
Wishing our amazing mothers out there a happy, blessed, relaxing Mother's Day! This episode was inspired by the incredible women I see, day in and day out, as I walk into my studio doing their best at work and rushing to do their best at home. You ladies are an inspiration.
Thank you to our sponsor Pandora at Southland Mall.
Thank you to Frankie "Red Wordz" for sharing your beautiful poetry.
Thank you to those of you who shared your story
K Marie - On Air - TU949
Genie Serrano - Sr. Account Exec. - West Palm Beach
Jami Farid - Sr. Account Exec. - West Palm Beach
Pam Farmer - On Air - Big 105.9
Alex G. - On Air - TU949
Connie Lowenthal - Sr. Account Exec. - Miami
Margaret Garcia - Director of First Impressions - Miami
Stichz - On Air - 103.5 The Beat
Michelle Fay - On Air - Y100
Anne - Producer - 103.5 TheBeat
I would love to know your story, to know how your mother inspired you. Find me on your favorite social media platform under @GiGiDiazLIVE and don't forget to use the hashtag #CHATSwithGiGi to share your comments on this episode.
Thank you for tuning in!
Most of us fell in love with her on NBCs This Is US and now Chrissy Metz is taking over our big screens starring in producer DeVon Franklin’s powerful new film Breakthrough.
BREAKTHROUGH is based on a true story of a mother, Joyce Smith, who prayed her son back to life after he fell through a frozen lake and died and how this miracle impacted an entire community along with all of us who've watched the film.
On this episode of #CHATSwithGiGi, Chrissy Metz is joining us along with producer DeVon Franklin and actor Marcel Ruiz who stars as John Smith.
Hit me up on your favorite social media platform @GiGiDiazLIVE and let me know what you think of today’s episode using the hashtag #CHATSWITHGIGI
BUMBLEBEE is put on 4K Ultra HD, Blu-ray, and DVD with exclusive access to deleted and extended scenes you didn’t see in theaters, including the original opening of the movie and hilarious outtakes.
Jason Drucker plays Otis, Charlie’s younger brother. At just 13 years old, Jason Drucker has starred in several successful films. In fact, this is that second time Jason plays Hailee’s younger brother, the first time being on “Barely Lethal”. He has also been seen on Nickelodeon’s “Every Witch Way” and “Diary of A Wimpy Kid: The Long Haul.
The movie follows the origin story of Bumblebee, the adorable Volkswagen beetle who later becomes one of the most powerful characters in the franchise. He lands on Earth and meets eighteen-year-old Charlie Watson (Hailee Steinfeld) who repairs him and becomes his friend. They embark in an adventure filled with dangerous foes, action, and personality.
This is the first Transformers movie centered around a female lead. Charlie Watson (Hailee Steinfeld) is an impressive mechanic and a dynamic character.
VH1's hit series “Love & Hip Hop: Miami" is back and hotter than ever. The “Love & Hip Hop” franchise holds four of the top five unscripted spots in cable, in other words, one of the most watched TV in the country. “Love & Hip Hop: Miami” marks VH1’s highest rated reality launch since 2014 and this season there are some new additions to the cast like comedian and viral sensation Jessie Woo and underground rapper/song-writer Khaotic.
Bobby Lytes, a show favorite and Miami boy at heart, is here to tell us all about the drama this season has in store!
Love & Hip Hop: Miami airs Wednesdays 10p on VH1
The Rookie is back on ABC and stars Afton Williamson and Titus Makin say this season is even deeper and better than the last! Check out the challenges they had playing their characters, Talia Bishop and Jackson West, their thoughts on the timing of the show and the recent stress between our country and police, the representation of strong women on TV and more.
Second Act hits theaters December 21st and Vanessa Hudgens is on this episode of CHATSwithGiGi to talk about her experience shooting with Jennifer Lopez, women empowerment, and how she feels representing the LGBTQ community as Maureen in her 2019 RENT project.
Chef Ingrid Hoffmann's new, bilingual book "Latin Comfort Foods Made Healthy" is all about the most delicious substitutions that make our favorite Latin recipes like carnitas, arroz con pollo and many others healthier, simple, and fun. On this #CHATSwithGiGi Ingrid also shares meal prepping tips, nutrition advice and her love for cooking.
Erika Jayne is kicking off her Pretty Mess Tour in Ft. Lauderdale! On this episode of CHATS with GiGi to Erika Jayne talks season 9 of Real Housewives of Beverly Hills, what to expect from her tour, her partnership with Shoedazzle and what's next in her career!
Lauren Lake is a highly sought-after speaker and lecturer, a best-selling author (2009’s Girl, Let Me Tell You), a strong advocate for women’s empowerment, and founder of the Women in Entertainment Empowerment Network. She's now on Season 6 of Lauren Lake’s Paternity Court and tells all about what it took to reach her goals, how to shut down limitations, and her multifaceted career from singer, to designer, to judge.
A historic event for the City of Hialeah and a historic venue to host it! #HialeahPride is celebrating its inaugural year at Hialeah Park Sunday Oct. 7th with music, performances, senior and kids areas, food trucks, and more! Free admission and VIP passes avail! Party starts at 1p
Season 6 of Orange is the New Black airs July 27th and fans are eagerly awaiting the return of their favorite OITNB inmates. Stars Selenis Leyva and Dascha Polanco talk about the experience of being back on the set, what to expect from Season 6 and how the show has affected their lives.
Heather Monahan went from being raised poor to building her own brand, becoming a best selling author, a nationally respected public speaker and expert in women empowerment. In this episode of CHATSwithGiGi, Heather shares some tips on how you can find your confidence to reach your greatest potential.
Heather's book, Confidence Creator, is now available on Amazon and anywhere books are sold.
Everyone’s favorite daredevil Johnny Knoxville is back to his hilariously painful antics in the comedy ACTION POINT. In this CHATSwithGiGi he talks about the movie, who was funniest on set, and his childhood.
Maria Elena Salinas, the longest running female network anchor in the United States, talks about leaving Univision after 30 years, what it takes to stay with a company for such a long run, and season two of her new show "The Real Story with Maria Elena Salinas." The show premiers Monday, June 4th, at 10PM (ET/PT) only on Investigation Discovery.
Dr. Ian Smith, known as one of the hosts of the Emmy-winning daytime talk show The Doctors, and the current co-host of The Rachael Ray Show, has written the instant New York best Seller The Clean 20. Twenty foods to eat for 20 days that'll get you to lose weight and accelerate your metabolism. It's not a diet, it's a system. And it works.
Forty-nine boys graduated from Porter Gaud School in Charleston, SC in 1979. Six of them would later commit suicide. Director Paige Goldberg Tolmach returned to her Alma Matter to learn why. What she discovered will change the way you view parenting and those who want to mentor your child.
This award winning documentary premiers May 11th in select theaters and May 14th on STARZ.
Mother's Day shopping minus the stress, personalized, and inexpensive! Etsy Expert Dayna Isom Johnson is here with shopping tips for new moms, dog moms, and - yes- even your mom!
There's no denying that confidence is the key to success. If you don't trust yourself, if you don't believe in yourself, greatness can't be expected. This is a book our daughters WILL want to read and it does a stellar job at teaching girls in their teens and tweens the tools of confidence. Claire Shipman, co-author of The Confidence Book for Girls, is here to tell us all about this fun, interactive, masterpiece for young ladies.
Anthony Mackie, Falcon in Avengers: Infinity War, talks about his dreams of doing a Western film, what it was like growing up as the youngest of six siblings, and upcoming projects.
When three parents discover their daughters' pact to lose their virginity at prom, they launch a covert one-night operation to stop the teens from sealing the deal. Ike Barinholtz, who plays one of these determined parents, talks about the best and worst parts of shooting the film, what it was like working with John Cena and Leslie Mann, and his own advice to parents worried about the dreaded Prom Night experience!
It's wedding season and we have the expert, Dayna Isom Johnson, talking about this year's trends from jumpsuits to capes, pet friendly weddings, and dramatic veils! Catch Dayna on NBC's "Making It."
Black Panther revolutionized theaters, has become the most Tweeted movie of all time according to Twitter, and has stated a movement for Letitia Wright to be the next Disney princess. Hear about her experience shooting the film, the cast, and what it's like being a movie star in her home.
Ashanti touches on how "This industry makes you commodity" and how working closely with her family near keeps her grounded. She shares health secrets, nutrition tips, and even some details about her love life! Plus, when we can expect a new album after the success of single #SayLess
Former Bevery Hills, 90210, actor Jason Priestley stars as the Porsche-driving, ex-pro hockey player Matt Shade in ION Television's new show Private Eyes. Jason CHATSwithGiGi about his own life changing moments, similarities with his character and what it took to become Matt Shade.
Private Eyes premiers on ION Television on Feb. 11th at 9PM
What's your first thought when you hear the word MEDITATION? If you're thinking "impossible", togas and hippies, or are otherwise a skeptic, listen to this episode of #CHATSwithGiGi where Dan Harris shares his road from skeptic to meditation advocate.
Dan Harris, co-anchor of ABC's Nightline and the weekend editions of Good Morning America, chats with GiGi Diaz about his new book 10% Happier: Meditation for Fidgety Skeptics. He's also the author of 10% Happier, a #1 New York Times bestseller, and creator of the 10% Happier podcast and app.
With the new year come resolutions of weight loss and healthier lifestyles. Registered Dietitian and published author Gina B. joins GiGi Diaz with tips on how to make snack time healthier and delicious allowing you to stick to your nutritional plans for the new year.
Gina B.'s book Mastering Mindfulness is available on Amazon.
Cirque du Soleil brings Sep7imo Dia - No Descansaré to Miami and Los Angeles. This new show is inspired by the musical legacy of the iconic Latin rock band Soda Stereo.
SEP7IMO DIA will premiere at Watsco Center in Coral Gables on April 18th through April 22nd and heading to Los Angeles, California after that. This will be the show´s first time in the USA, having entertained more than 1 million people in 5 countries of Latin America in 2017.
Tickets are available for Cirque Club members at https://www.cirquedusoleil.com/sep7imo-dia as well as for Soda Stereo Fans through Soda Stereo official social media channels (@sodastereo) and official social media channels of SEP7IMO DIA (@sodacirque7d). Tickets start at $55.
Jennifer Brea was a Harvard Ph.D. student when she was struck down by a fever that left her bedridden. Years later her film Unrest, documenting her experience with Chronic Fatigue (ME), is on the shortlist for a Documentary Feature Oscar nomination. Here's her story and the global movement it triggered.
Hollywood sexual harassment scandals have been at the forefront of most newscasts lately. How does this affect college campuses? What can be done to prevent it? How can we change the culture altogether? FIU's Dr. Vicky Burns addresses these questions and the school's new course “It’s not Just Locker Room Talk- Understanding and Preventing Campus Sexual Assault” to be offered this Spring.
The Pitch Perfect franchise is back with a third installment and GiGi Diaz sat with Miami's Chrissie Fit (Flo in the film) to talk about everything from her experience shooting to sexual harassment in Hollywood. Take a listen
The time has finally come for Star Wars: "The Last Jedi" and in this episode of CHATSwithGiGi, actress Kelly Marie Tran, who plays Rose Tico, gives us an inside look on how this movie is different from the other films in the installment and her experience portraying one of its heroines.
98 Degrees is celebrating their 20th anniversary with a tour and brand new holiday album Let It Snow. Group vocalist Justin Jeffre shares most embarrassing moments, the new album, and what to expect from this anniversary tour.
Study by WalletHub lists Hialeah, Ft. Lauderdale, Pembroke Pines and other SoFla cities as worst in the country for dating. Whitney Hawkins, Licensed Psychotherapist and owner of The Collaborative Counseling Center, joins GiGi Diaz with dating tips to help you meet your boo thang despite geographical obstacles!
Six-time champ and infamous reality TV star Johnny Bananas is back for MTV's The Challenge Champs vs Stars! Johnny checked in with GiGi Diaz to chat about what we can expect from Champs vs Stars, who he's most excited to team up with, and whether or not he regrets the moment he "stole" the prize puse from Sarah on The Challenge: Rivals III
Johnny Bananas has more victories than any player in the history of the hit series and is ready to use his athletic abilities and dynamic sense of humor re-claim the crown in Champs vs Stars
MTVs The Challenge: Champs vs Stars airs Tuesdays 9p on MTV Premiers Nov 21st