WOMANIFESTER: Recent Episodes
Katie J
Hi! I'm Katie J. I help women transform their own lives and manifest a purposeful and fulfilling life without the struggle of limiting beliefs, doubts, and fear. In this weekly podcast, I'll share simple action steps to help you find direction, set aligned goals, and live a life of abundant freedom. Connect on IG for daily updates and inspiration: @womanifester
This is the FINAL Womanifester Podcast Episode EVER! Wow, what a journey it has been. On June 21st, 2023, I will launch my NEW show - Surrender Podcast - on all listening platforms. Follow the journey on INSTA @SurrenderPodcast and keep an eye out for my trailer episode releasing soon!
In 2019, I decided I was ready for some support on the backend of my business. There were several tasks that I simply did not want to do anymore. That’s when I found my podcast manager and virtual assistant, Christin, and we’ve been working together ever since.
Christin has done everything from podcast management and SOP creation to graphic design, email management, and client communication inside my business - plus more!
In this episode of the podcast, Christin reveals more about herself, her business, and her why behind it all.
Christin has loved my business like her own and definitely played a role in my business growth over the past 3 years.
If you are interested in working with Christin and being supported in your business, you can connect with her on IG @alignedpodcastingco
This past May I unknowingly cast a powerful spell on my life and business…
While hosting my annual Retreat I found myself on the top of a spire in Sedona, AZ with a gorgeous view of the red rocks…
With my clients and a local healer as my witness, I heard myself say “I want to burn it all down.”
This was an accurate statement but one that held way more magic than I was ready for at the time.
One client at a time the Universe ripped my whole business apart
Since then I’ve also received signs, books, downloads, action steps, and clarity around what gets to shed.
I experienced some resistance. I wrestled with the downloads. I gripped tightly to the plan that I had made for myself.
But now I am truly ready to surrender to the Universe's plan for me.
It is all burning down so that something new can be reborn.
This is the beginning of the end… Listen to this week’s podcast to hear more about surrendering my business to the Universe and get a glimpse of what is coming.
Inside This Episode:
00:44 Life updates with KJ
10:45 The moment I decided to burn it all down
12:00 The big announcement
13:45 Two of the books that inspired me to make this big shift
16:30 Going into this next phase with surrender instead of a plan
17:15 When you will see evidence of this big change
18:00 A few things you can expect going forward
24:00 The plan is no plan
Ways to connect with KJ:
-KJ The Witch IG
https://www.instagram.com/kjthewitch/
-Check >HERE< for upcoming events (Community Breathwork and more) hosted by KJ
http://www.kjthewitch.com/events
-EASE RETREAT
February 23rd-27th, 2023 in Sedona, AZ
All of the answers to your professional and personal growth lie within your soul. This 4-day semi-silent retreat is for spiritual witches to reconnect with their soul’s purpose and inner guidance.
Join me on this Vision Quest in the heart of the Sedona Red Rocks!!
LEARN MORE AND BOOK AN INTEREST CALL<<
http://www.kjthewitch.com/ease-retreat
Your subconscious mind was solidified in the first seven years of your life.
Think about what your life was like at age seven.
What did you hear your parents, teachers, and society say about the world, money, gender roles, etc?
What did movies portray about these elements of your life?
What beliefs did the adults around you teach you to have either intentionally or unintentionally?
These beliefs were solidified by age seven but have been reinforced for decades.
For most people, their current reality is being dictated by a seven-year-old brain.
In order to live a life outside of what your 7-year-old brain imagines is possible, you have to retrain and upgrade our subconscious programming.
In this episode, I share some of the ways that I have upgraded my subconscious programming such as affirmation rampages, auto suggestion, coaching, breathwork, and more!
No matter what tool you use to begin upgrading your subconscious mind and beliefs, consistency is key in this reprogramming.
This is a process of shadow work and light work that takes time and patience with yourself.
This recording was released to my email community last week through my weekly Sacred Sunday Newsletter. If you would like to receive recordings like this before I release them to the public, join my email community here: https://womanifester.kartra.com/page/womanifester-optin.
If you are ready to manifest with half the drama and twice the ease, join me in my FREE 3-day workshop later this month.
During this workshop we will dive deeper into the manifestation cycle, as well as somatic and spiritual practices that will support you in aligning your vibration with your desires. Learn more here: https://www.kjthewitch.com/manifest
Inside This Episode:
00:26 Life updates with KJ
04:49 Manifestation from the eyes of Napoleon Hill in Think and Grow Rich
08:48 Using affirmation rampages to form new belief systems
10:14 How KJ sold out two retreats using affirmations and auto suggestion
12:36 How our subconscious mind dictates our current reality
15:16 Upgrading your subconscious mind
18:58 Embodying the version of yourself that has already manifested your goals
21:14 Gradually building your belief in an effort to work with your subconscious mind
23:45 How undergoaling can support you in building new beliefs
25:34 How to identify subconscious beliefs
27:37 Using breathwork to identify subconscious beliefs
35:03 Being aware of how other people talk about their manifestations on the internet
42:14 Being borderline delusional when manifesting
Ways to connect with KJ:
-MANIFEST with GRACE & EASE 3-Day Workshop
September 29th, 30th, & October 1st
This workshop was designed to support you in surrendering to the Flow of the Universe so you become a magnet to your desires. You will walk away with spiritual and somatic practices that allow you to trust your body, the Universe, and your intuition to guide you towards inspired action steps.
LEARN MORE AND REGISTER HERE: https://www.kjthewitch.com/manifest
-Check below for upcoming events (Community Breathwork and more) hosted by KJ
http://www.kjthewitch.com/events
-EASE RETREAT
February 23rd-27th, 2023 in Sedona, AZ
All of the answers to your professional and personal growth lie within your soul. This 4-day semi-silent retreat is for spiritual witches to reconnect with their soul’s purpose and inner guidance.
Join me on this Vision Quest in the heart of the Sedona Red Rocks!!
LEARN MORE AND BOOK AN INTEREST CALL: http://www.kjthewitch.com/ease-
A witch is a magical being.
I started identifying as a witch a few years ago when I realized the TRUE meaning of witch. Not what Hollywood or the patriarchy paints witches as.
You’re a witch too…or at least, I see you as one :)
I know a lot of people that identify as witches who are afraid to talk about it and share their experiences because there is a witch wound that lives in us.
This wounding dates back to the Salem Witch Trials and all the prejudice that stemmed from the patriarchy removing healers from homes and communities.
I recently hosted an in-person Full Moon Circle here in Truckee, CA and I felt so much anxiety prior to the event.
Just a few days before the gathering, through breathwork, I realized it was my witch wound causing the anxiety.
Even though I feel safe to openly speak and share about my identity as a witch, I still have this deeply rooted witch wound that I am consciously working on healing.
It's rare that witches have a safe space to really surrender into the flow of the Universe and receive our magic.
So, I created my own safe community where witches across the world can show up as themselves to gather, share, surrender, receive, and manifest.
In this episode, I talk about what being a witch means to me - spells, potions, and my relationship to those things.
I also talk about once you realize you're a witch, what to do next.
This recording was released to my email community last week through my weekly Sacred Sunday Newsletter. If you would like to receive recordings like this before I release them to the public, click >HERE< to join my email community.
If you are ready to manifest with half the drama and twice the ease, join me in my FREE 3-day workshop later this month.
During this workshop we will dive deeper into the manifestation cycle, as well as somatic and spiritual practices that will support you in aligning your vibration with your desires. Learn more >HERE<
Inside This Episode:
01:49 A few weekly announcements - including KJ’s new IG strategy going forward
06:45 What is a “witch”?
08:01 The patriarchies role in demonizing witches
09:18 The connection between the sister wound we experience today and the witch hunts centuries ago
12:18 Types of modern witches that KJ has interacted with
15:11 The abuse or misuse of potions
15:47 KJ shares her story with addictions
27:57 Magical story about recent local full moon circle hosted by KJ
31:49 The witch wound that was revealed to KJ during breathwork
34:35 KJ’s favorite practice for tapping into the divine flow of the Universe
35:21 How you can experience the magic of KJ’s community for witches for FREE
Ways to connect with KJ:
-MANIFEST with GRACE & EASE 3-Day Workshop
September 29th, 30th, & October 1st
This workshop was designed to support you in surrendering to the Flow of the Universe so you become a magnet to your desires. You will walk away with spiritual and somatic practices that allow you to trust your body, the Universe, and your intuition to guide you towards inspired action steps. https://www.kjthewitch.com/manifest
-Click below for upcoming events (Community Breathwork and more) hosted by KJ
http://www.kjthewitch.com/events
-EASE RETREAT
February 23rd-27th, 2023 in Sedona, AZ
All of the answers to your professional and personal growth lie within your soul. This 4-day semi-silent retreat is for spiritual witches to reconnect with their soul’s purpose and inner guidance. Join me on this Vision Quest in the heart of the Sedona Red Rocks!!
http://www.kjthewitch.com/ease-retreat
Ishita and I have been working together for a little over 5 months now.
During our work together, so many beautiful things have manifested through her life.
Not only has she built a business as a clairvoyant healer that lights her up and utilizes her unique gifts in this life, but she also manifested a new position with a $5k per month raise!
In this episode, Ishita and I discuss what it’s like to be a clairvoyant healer, how she utilizes local metaphysical festivals as a marketing tool, and our mindset around being an entrepreneur and an employee while we build and scale our businesses.
This recording was previously an IG live on my @womanifester IG page.
If you are ready to manifest with half the drama and twice the ease, join me in my FREE 3-day workshop later this month. During this workshop we will dive deeper into the manifestation cycle, as well as somatic and spiritual practices that will support you in aligning your vibration with your desires. Learn more >HERE<
Inside This Episode:
01:12 What it means to be a clairvoyant healer
03:58 How Ishita uses local events for marketing her offers
06:08 Setting your prices as a healer
10:04 Services that Ishita offers as a clairvoyant healer
11:26 One of KJ’s recent experience with her psychic abilities
14:02 How Ishita manifested a $5k per month raise & how she is using that additional abundance
17:23 Ishita’s insight on being an entrepreneur and employee
20:32 Ways you can connect with Ishita
Resources:
-Connect with Ishita on IG
@clairvoyanthealerishita
https://www.instagram.com/clairvoyanthealerishita/
-Learn more about working with Ishita
https://www.readingsbyishita.com/
-Listen to Ishita’s Podcast
https://open.spotify.com/show/2FLY2R9ff1Meq9uXWTcsrP?si=07c31dd41045423e
Ways to connect with KJ:
-MANIFEST with GRACE & EASE 3-Day Workshop
September 29th, 30th, & October 1st
This workshop was designed to support you in surrendering to the Flow of the Universe so you become a magnet to your desires. You will walk away with spiritual and somatic practices that allow you to trust your body, the Universe, and your intuition to guide you towards inspired action steps.
LEARN MORE AND REGISTER HERE<<
https://www.kjthewitch.com/manifest
-Check >HERE< for upcoming events (Community Breathwork and more) hosted by KJ
http://www.kjthewitch.com/events
-EASE RETREAT
February 23rd-27th, 2023 in Sedona, AZ
All of the answers to your professional and personal growth lie within your soul. This 4-day semi-silent retreat is for spiritual witches to reconnect with their soul’s purpose and inner guidance.
Join me on this Vision Quest in the heart of the Sedona Red Rocks!!
LEARN MORE AND BOOK AN INTEREST CALL<<
http://www.kjthewitch.com/ease-retreat
“Every moment is a manifestation” -Abraham Hicks
You are constantly manifesting.
You are constantly bringing your desires or fears into your reality.
Even if you aren’t aware of it.
You have manifested everything that’s in your life right now, whether it was on purpose or not.
You were an energetic match to those things at some point.
This is not a reflection of who you are, what is possible for you, or what you will achieve in your lifetime.
It is a reflection of what past thoughts, beliefs and experiences have created in your life right now.
You can manifest literally anything into your reality.
And even still, conscious and intentional manifestation doesn’t always feel easy.
In fact, I have talked to several people who told me that ‘manifesting wasn’t for them’.
But the laws of the Universe do not discriminate. EVER.
Manifestation IS for you.
My job in this lifetime is to support people manifesting all of their desires with grace and ease.
I want to support you in manifesting even when it’s not easy!
In this episode, I share my personal practices for manifesting even when it is not easy. I am also sharing a preview of the four-step manifestation cycle I teach my clients.
If you are ready to manifest with MORE grace and ease, join me in my FREE 3-day workshop later this month. During this workshop we will dive deeper into the manifestation cycle, as well as somatic and spiritual practices that will support you in aligning your vibration with your desires. Learn more here: https://www.kjthewitch.com/manifest
Inside This Episode:
06:31 Life Updates from KJ
21:56 Manifestation Cycle: Step 1 - Get really clear on your desires
23:40 Manifestation Cycle: Step 2 - Look at the shadows around those desires (shadow work)
27:57 Manifestation Cycle: Step 3 - Light work practices
30:40 Manifestation Cycle: Step 4 - Surrender
32:01 What KJ is currently manifesting
37:03 Manifesting When It Isn’t Easy: Step 1 - Let your emotions express
38:35 How ‘good vibes only’ mindset can be toxic
40:49 Manifesting When It Isn’t Easy: Step 2 - Reach out to your community and let them support you
43:05 Manifesting When It Isn’t Easy: Step 3 - Practice breathwork often to release
45:15 Manifesting When It Isn’t Easy: Step 4 - Lean into your ceremony practices
49:30 KJ’s ceremony practices when manifesting does not feel easy
Ways to connect with KJ:
-MANIFEST with GRACE & EASE 3-Day Workshop September 29th, 30th, & October 1st
This workshop was designed to support you in surrendering to the Flow of the Universe so you become a magnet to your desires. You will walk away with spiritual and somatic practices that allow you to trust your body, the Universe, and your intuition to guide you towards inspired action steps. >>LEARN MORE AND REGISTER HERE<< https://www.kjthewitch.com/manifest
-Check >HERE< for upcoming events (Community Breathwork and more) hosted by KJ http://www.kjthewitch.com/events
-EASE RETREAT February 23rd-27th, 2023 in Sedona, AZ
All of the answers to your professional and personal growth lie within your soul. This 4-day semi-silent retreat is for spiritual witches to reconnect with their soul’s purpose and inner guidance. Join me on this Vision Quest in the heart of the Sedona Red Rocks!! >>LEARN MORE AND BOOK AN INTEREST CALL<< http://www.kjthewitch.com/ease-retreat
People pleasing.
It’s a trauma response that keeps you playing small.
I have noticed it again and again in myself and in the people that I coach and support.
The majority of us, especially those of us socialized as women, started people pleasing as children.
We learned at an early age that in order to get our needs met, we had to try to satisfy all of the people around us.
I am not here to tell you that it's bad and you should stop.
What I am actually going to do is tell you how to leverage your people pleasing and make it your superpower.
What if pleasing people actually meant that you were living in your truth, speaking your truth, honoring your boundaries, and doing the work that is your purpose here on earth?
Really, that’s what the world needs.
The world needs more women, witches, and healers standing in their power and living out their truth in their day to day lives.
Inside This Episode:
00:32 People pleasing is a trauma response
02:51 Shifting your perspective around what it means to please people
04:08 The world needs you to honor your truth
08:02 Updates about my business moving forward
Resources:
Join my email list where you will never miss an episode and receive my weekly Sacred Sunday Newsletter
https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: #109 Abundance Circle with Micki Pyke
https://www.womanifester.com/podcast/episode-109-abundance-circle-micki-pyke
P.S. I am working on something really special to launch in October (my bday month). Until then, here are three ways you can work with me…
P.S.S. the last 2 offerings are free!
1. I recently wrapped up my second round of EASE Retreat in Sedona, AZ. I am now enrolling for my 2023 retreat February 23-27th!
If you are interested in joining me, hop on my waitlist >HERE< - enrollment will only be open to those people on my waitlist!
2. On July 21st, I will be offering a Stress & Trauma Release Workshop where we will move, breathe, and release together.
Register >HERE<
3. In July I am only hosting one Healing Journey - July 31 at 10:00 am PT
These Journeys are exclusively for people in my email community.
If you are not a part of that community yet, click >HERE< to join and you will be sent the link to register!
This meditation is designed to help you manifest your desires with more ease.
Here’s how it works:
- Everything in this Universe is vibrating
- Your feelings determine your vibration.
- Like attracts like.
These are Laws of the Universe that do not turn off, discriminate, or waver.
They don’t care if your vibration is intentional or not.
They don’t care what color skin suit you occupy in this lifetime.
They don’t care if you’re aware of your vibration.
They don’t care if your vibration is caused by trauma, societal conditioning, domestication, or from your highest truth.
They don’t give a fuck.
The Universe and its Laws, are simply reflecting your dominant vibration back to you.
When you are IN the energy, vibration, or feeling of:
“There’s no way”
“Who am I to have that”
“It’s so far away”
“I can’t do it”
You attract more opportunities to feel that way.
Good news!
There’s another way.
SIDE NOTE: Don’t bypass these feelings. Face them in a safe container through shadow and somatic healing work (see resources section below)
But we don’t need to do shadow work forever, eventually you’re ready for some Lightwork.
And that’s what this meditation is all about.
When you’re IN the energy, vibration, or feeling of:
“Thank you for bringing my desire to me with so much ease!”
…then you become a vibrational match and magnet to the inspired action, situations, and opportunities that will bring desires to you with ease.
Most people spend their lives focusing on what they DON'T want.
“I don’t want to inherit my ancestral trauma”
“I don’t want to fail”
“I don’t want to continue this unhealthy pattern”
“I don’t want to get triggered”
The only way out is through.
Don’t be like them.
Do your shadow work and somatic healing too, and then intentionally shift into the energy of your desires through this meditation.
What you focus on expands.
Where focus goes energy flows.
So why not INTENTIONALLY focus on what you WANT to happen so that you flow your manifestation powers into desires, and not your fears.
In this guided meditation podcast, we practice the vibration of already having your desires.
So that the Universe will begin to pick up on this vibration…
And reflect back to you EVIDENCE that you’re being guided, supported, and manifested through the Universe.
But it will likely come in a way that you never expected.
Be open to receive.
Let’s dive in.
Resources:
Join me for a FREE Workshop on Shadow and Somatic Healing on August 26th, 2022
https://adriennerivera.krtra.com/t/Xwh3Pani0CXc
Want to hear more meditations by KJ? Find her on Insight Timer
https://insighttimer.com/katiejohnita
Ways to connect with KJ:
-EASE RETREAT
February 23rd-27th, 2023 in Sedona, AZ
All of the answers to your professional and personal growth lie within your soul. This 4-day semi-silent retreat is for spiritual witches to reconnect with their soul’s purpose and inner guidance.
Join me on this Vision Quest in the heart of the Sedona Red Rocks!!
LEARN MORE AND BOOK AN INTEREST CALL<<
Resources:
In this episode, Micki and I talk a lot about the emotionally low points as entrepreneurs and humans.
We talk openly about our most recent dips and some of the practices that supported us in rising up again without shaming ourselves for feeling low.
We also discuss the power of your thoughts and how being aware of your thought patterns is crucial for manifesting your desires.
In 2020, Micki slid into my DM’s because she started experiencing witchy things in her healing and wanted to connect with another witch after hearing me on the Manifestation Babe Podcast.
Our connection flourished from that conversation.
Shortly after, Micki invited me into her Abundance Circle with other powerful manifestation and money witches.
Being a part of this circle has become an incredible part of my healing journey with money!
About Micki: Micki Pyke is a co-host of the podcast, Our Manifestation Journey - a show that documents her play with the law of attraction. Living together with their husbands and children, Micki and her sister Sam (co-host), experiment with conscious manifestation to encourage others to do the same. Since 2019, they have been able to manifest their dream home, cars, financial support and beginnings of very successful careers...and they're just getting started. When she is not recording, Micki is a guest speaker, an intuitive channel providing transformational messages for clients all over the world, and a film director - telling stories that raise the vibration of the planet. Micki's hope is to use her story to inspire others to start from square one, and become conscious manifesters who live a limitless dream life.
Inside This Episode:
02:42 How Katie and Micki connected through their mutual identification as witches
05:28 Why Micki and Sam started the Our Manifestation Journey podcast
10:18 Micki shares her most consistent manifestation practices
11:53 The power of being aware of your thoughts and feelings in your body
13:33 Catching your thoughts and redirecting them before they turn into a looping thought pattern
15:07 Katie and Micki discuss The Surrender Experiment by Michael A. Singer
16:19 Micki shares how meditation recently helped her rise out of an energy dip
20:39 Embracing the highs and lows of life without guilt and shame
26:31 Katie shares about an energy dip that she recently experienced
28:57 A reminder that it takes time for the Universe to orchestrate big dreams and goals
32:46 We cannot will things into existence
37:09 Katie and Micki share about the Abundance Circle that they are a part of
52:44 How you can connect with Micki
Join my email list where you will never miss an episode and receive my weekly Sacred Sunday Newsletter
https://womanifester.kartra.com/page/womanifester-optin
Listen to the Our Manifestation Journey podcast
https://www.ourmanifestationjourney.com/
Connect with Micki and Sam on IG
https://www.instagram.com/ourmanifestationjourney/
Join the free OMJ Facebook group
https://www.facebook.com/groups/ourmanifestationjourneycommunity/
Missed my last episode? Listen here: #108 Breathwork for Business Scaling with Adrienne Rivera
https://www.womanifester.com/podcast/episode-108-breathwork-for-business-adrienne-rivera
Adrienne and I have been swapping breathwork sessions with each other for over a year now!
Both of our businesses have grown and expanded because of this friendship/partnership/collaboration.
Inside this episode, Adrienne and I chat about all things breathwork, business growth, healing, and MORE!
Adrienne shares about what manifested in her business when she committed to practicing breathwork EVERY DAY for a MONTH. Spoiler: It was one of her highest income months at that point!
Adrienne also shares some insider secrets with us like how she has grown her business without relying on IG for marketing AND how she manifested a $91k sale month.
About Adrienne: I'm a Spiritual Business Coach, The Breathwork Queen, Best-Selling Author, Former Fitness Instructor/Coach, Dog Mom, Fiancé, and Recovering People Pleaser. I get excited to help clients create clarity on their purpose, and help them build a thriving business that lights them up!
Inside This Episode:
00:36 Adrienne’s story of finding breathwork and how she integrated it into her fitness business at the time
03:50 Setting an intention for each breathwork session
06:18 Adrienne shares the secrets of her business strategy without relying on Instagram
06:37 Adrienne breaks down the “Summit model” and how she grows her community through summits
10:10 How Adrinne nurtures her community through email even though she doesn’t love writing
13:56 Adrienne answers the question: “Who are your mentors?”
15:47 Adrienne’s mission for her business and how she sees her business growing in the future
21:25 Adrienne’s morning routine
24:20 Adrienne’s evening routine
27:55 Adrienne reflects on a challenge she created for herself of doing breathwork every day
34:29 Overcoming limiting beliefs to grow a business
36:54 The power behind surrounding yourself with like-minded people
39:30 Adrienne spills the details of her highest income month ever
44:40 What Adrienne uses breathwork for
48:08 How to connect with Adrienne
Resources:
Learn more about Adrienne
https://www.adriennerivera.com
Connect with Adrienne on IG
www.instagram.com/adrienneriveracoaching
Join my email list where you will never miss an episode and be invited to join my Healing Journeys!
https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: #107 Breathwork for Femmes + WOC with Yara Barreiro
https://womanifester.com/podcast/episode-107-breathwork-for-femmes-and-woc-yara
P.S. Here are two ways you can work with me! 1. I recently wrapped up my second round of EASE Retreat in Sedona, AZ. I am now enrolling for my 2023 retreat February 23-27th!
If you are interested in joining me, hop on my waitlist >HERE< - enrollment will only be open to those people on my waitlist!
On July 21st, I will be offering a Stress & Trauma Release Workshop where we will move, breathe, and release together.
Register
Inside this episode, Yara shares her journey through healing as a woman of color and how breathwork supported her through the process.
She also shares about the impact that becoming a breathwork facilitator has made on her business as well as her own healing path.
Yara completed my Trauma-Informed Breathwork Facilitator training in January 2021.
Soon after she finished the program, she introduced breathwork to her Femme Collective.
The Femme Collective is her monthly women’s circle and gathering for her local community in Florida to heal through the power of sisterhood.
Recently, she decided to also offer virtual breathwork journeys to her online community.
She also manifested a collaboration as a breathwork facilitator at a spiritual retreat in the mountains of North Carolina.
Below is Yara’s experience inside of Katie’s container to become a breathwork facilitator:
“{The program} was very easy to follow and very student friendly. I didn’t have a hard time following it at all. I still look back on my notes every time I host a breathwork journey. I really appreciated going through the training, because I feel like a lot of times in the coaching world, it's so unregulated. But this training actually gave me the background information to support me in facilitating. And that builds your confidence as a facilitator because you know what you're talking about.”
Breathwork is a powerful tool for transformation, healing, and growth.
Are you ready to add breathwork facilitation to your medicine bag?
Enrollment for Katie’s Trauma-Informed Breathwork Facilitator program closes TOMORROW!
Learn more and enroll at womanifester.com
Inside This Episode:
01:58 About Yara and her journey to becoming a Trauma-Informed Breathwork Facilitator
02:51 How Yara started the Femme Collective
04:08 How Yara manifested hosting breathwork at a spiritual retreat
06:00 Other ways that Yara is integrating Breathwork Facilitation into her business
07:42 Healing through Breathwork as a Woman of Color
13:10 Yara’s experience inside of Katie’s Breathwork Facilitator program
15:39 What Yara is currently manifesting
20:29 Yara shares about how she balances her work as a school teacher with her work as a breathwork facilitator and healer
25:24 Learning to manage your money as an entrepreneur
30:34 The healing that is required when you become an entrepreneur
35:25 How you can connect and work with Yara
Resources:
Add Breathwork to your medicine bag! Join my Trauma-Informed Breathwork Facilitator Training Waitlist. ENROLLMENT CLOSES ON JULY 1ST! www.womanifester.com
Connect with Yara on IG www.instagram.com/yara.laresca
Join my email list where you will never miss an episode and be invited to join my Somatic Healing Journeys! https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: #106 Breathwork for Community with Sarah Hanson https://womanifester.com/podcast/episode-106-breathwork-for-community-sarah-hanson
In the Summer of 2021, Sarah was one of the first people to sign up for my Trauma-Informed Breathwork Facilitator Training.
We had never met one another before. But the Universe was working in both of us for our paths to align in such a magical way.
Inside this episode, Sarah shares how she was in the process of building a fitness business when the Universe shut that down and turned her toward breathwork.
At the time, she wasn’t even sure what breathwork was. But she knew that the Universe was pushing her to start a breathwork business.
She trusted the guidance from the Universe, surrendered, and signed up for the program.
And it all began to fall into place.
One month after completing the training, Sarah signed her first 1:1 client! She shares about how she manifested this client inside the episode.
Today, Sarah hosts in-person breathwork sessions with headphones (similar to a silent disco) for her community in Florida and virtual breathwork sessions for others across the world.
About Sarah: Sarah is a breathwork facilitator, coach and healer in Ponte Vedra, Florida. After receiving a spiritual download telling her she needed to start a breathwork business, even though she had no clue what breathwork even was, she made the decision to listen to her intuition and follow the path she was being led down.
As a result, Sarah now has her own breathwork based business where she helps people reconnect and remember who they came here to be and their higher purpose for this life. She hosts local group breathwork experiences using silent disco headphones, online experiences and 1:1 breathwork based coaching.
You can find Sarah on Instagram at @breathe.outside.the.box and book experiences with her at https://calendly.com/breatheoutsidethebox
Inside This Episode:
02:44 Where Sarah was in her life and business before becoming a Breathwork Facilitator
04:12 The signs that the Universe sent Sarah to affirm her vision of becoming a Breathwork Facilitator
07:28 The ease that came when she surrendered to starting a breathwork business
12:13 Sarah’s experience inside of Katie’s Trauma-Informed Breathwork Facilitator Training
15:09 How Sarah manifested her first 1:1 client one month after completing the training with Katie
17:04 Sarah’s experience during her first breathwork session
19:44 Reaching new stages of consciousness and being through breathwork
20:56 Sarah explains ‘Breathwork Brain’
22:17 Asking for signs from the Universe for reassurance
26:09 How Sarah integrates breathwork in her business
29:43 How easy it is to hold space as a breathwork facilitator
32:00 The importance of having a facilitator during a breathwork journey
34:32 How you can connect with Sarah
35:58 Releasing the fear of not being perfect and getting started anyway
Resources:
Add Breathwork to your medicine bag! Join my Trauma-Informed Breathwork Facilitator Training Waitlist www.womanifester.com
Connect with Sarah on IG www.instagram.com/breathe.outside.the.box
Join my email list where you will never miss an episode and be invited to join my Somatic Healing Journeys! https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: #105 Breathwork for Healing and Cosmic Clarity with Phoenix Wolf https://womanifester.com/podcast/episode-105-breathwork-for-healing-and-cosmic-clarity
I met Phoenix summer of 2021 in Colorado.
Hoolie and I were sitting outside of the van when we were approached by the most radiant being.
They introduced themselves to me and I could feel the magic and cosmic energy flowing through them.
I quickly learned that they are an astrology expert and asked them to read my natal chart.
Since then, Phoenix has attended quite a few of my Somatic Healing Journeys and we have connected on a deeper level.
Recently, we partnered together and they will be writing about astrology and new/full moons as a part of my Sacred Sunday newsletters! You can join my email list >HERE< to receive the Cosmic Clarity report.
In this episode, Phoenix and I discuss using breathwork as a tool for healing and releasing trauma as well as gender fluidity, astrology, and MORE!
About Phoenix: I’m genderfluid and use “they/them/theirs” pronouns. I am an inter-dimensional healer and soul guide who helps folks transmute their pain into presence and reconnect with their bliss. Over the past seven years I have been studying, training in, and practicing healing, ceremony, and Magick.
I am a Reiki master and Astrology enthusiast. I offer group coaching, long distance Reiki (energy healing) sessions, workshops, tarot readings, and am cultivating a 1 on 1 coaching offer. If you want support on your healing journey and are ready to reconnect with your innate magick and wisdom, please connect with me on Instagram: @healingportals. My dms are open and you deserve to heal.
P.S. Here are three ways you can work with me!
- Enrollment for my Trauma Conscious Breathwork Facilitator Training opens TODAY (June 21, 2022).
Learn more and enroll >HERE<.
- I am hosting 2 more Somatic Healing Journeys this month (June 2022)!
These Journeys are exclusively for people on my email list. Click >HERE< to find the dates for upcoming Journeys and join the email list to get your registration link!
- I just wrapped up my second round of EASE Retreat in Sedona, AZ. I am going to start enrolling for my next retreat soon!
If you are interested in joining me, hop on my waitlist >HERE< - enrollment will only be open to those people on my waitlist!
Inside This Episode:
03:09 How Phoenix defines magic
04:27 Phoenix shares their journey of reconnecting with magic and self
06:59 Utilizing Somatic Healing Journeys as a tool to release trauma and call in healing
10:17 The beautiful life-long commitment of healing
12:02 How Katie and Phoenix met in Colorado in the Summer of 2021
16:51 Phoenix shares their perspective on gender fluidity and non-binary gender
18:08 Empowerment through releasing gender “norms”
20:32 Normalizing the pronoun conversation and speaking with respect
26:58 A sneak peek into Katie and Phoenix’s collaboration
29:52 How you can connect and work with Phoenix
32:11 Using gender inclusive language in your business and offerings
34:43 The ancient art of astrology as a tool for self-reflection
Resources:
Add Breathwork to your medicine bag! Join my Trauma-Informed Breathwork Facilitator Training
www.womanifester.com
Connect with Phoenix
Just like everything else in the Universe, money is always responding to you!
You're not doing it wrong; you're not messing it up.
But it's always responding to you.
If you have ANY funky energy around money, that's your sign that there's some work to do!
It means that there's a spiritual opportunity for you to do some healing around money, spending, receiving, and the feeling of scarcity.
In this episode, I share four tips + a bonus to support you in healing your relationship with money.
Once you heal your relationship with money, you become a clear channel to call in more of it!
P.S. Here are three ways you can work with me!
1. I am hosting 1 more Somatic Healing Journey this month (May 2022)! These Journeys are exclusively for people on my email list.
Click >HERE< to find the dates for upcoming Journeys and join the email list to get your registration link!
2. I just wrapped up my second round of EASE Retreat in Sedona. I am going to start enrolling for my next retreat soon!
If you are interested in joining me, hop on my waitlist >HERE< - enrollment will only be open to those people on my waitlist!
3. Applications for my signature group mentorship program, Full-Time Healer, are NOW OPEN!
You can apply >HERE<
When you apply, you will receive a gift from me in your inbox that includes a downloadable audio file of my Manifestation Mantras for Full-Time Healers. Send me a DM on IG or send an email to katie@womanifester.com with any questions you have.
Inside This Episode:
02:54 Money is just energy!
04:08 Money is always responding to you
05:51 Tip #1: It is safe to circulate money
06:50 Hoarding money is holding you back from calling in more
10:25 Tip #2: Tip your servers well
12:55 How my parents taught me to organize my money as a child
14:24 Tip #3: Before completing a transaction, stop and say to yourself “There is always more where this came from”
15:42 Don’t exchange money in the energy of scarcity
16:52 Tip #4: Celebrate and appreciate every time you receive money
18:04 Don’t focus on the gap, instead appreciate what you have
18:54 BONUS TIP: Pause before eating your food and practice gratitude for all the resources that were required to get that food onto your plate
Resources:
Join my Trauma-Informed Breathwork Facilitator Waitlist
www.womanifester.com/healer
Find out more about Full-Time Healer and apply!
www.womanifester.com/full-time-healer
Join my email list where you will never miss an episode and be invited to join my Somatic Healing Journeys!
https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: Money Magic - How to raise your vibe around money
https://womanifester.com/podcast/episode-103-money-magic
Money is energy.
How you relate to money determines your experience with it.
How you feel about money & what you believe about money will create your human experience around money.
So often I see that money is one thing that will prevent lightworkers, healers, coaches, mentors, teachers, yoga instructors and reiki healers from going full time in their business.
Their money blocks are preventing them from shining their light into the world and holding them back from living the life of freedom that they desire.
In this episode, I share 5 juicy tips on how to raise your vibe around money and heal your relationship with money.
P.S. Applications for my signature group mentorship program, Full-Time Healer, are NOW OPEN!
You can apply >HERE<
When you apply, you will receive a gift from me in your inbox that includes a downloadable audio file of my Manifestation Mantras for Full-Time Healers.
Send me a DM on IG or send an email to katie@womanifester.com with any questions you have.
P.S.S. I am hosting 1 more Somatic Healing Journeys this month (May 2022)! These Journeys are exclusively for people on my email list.
Click >HERE< to find the dates for upcoming Journeys and join the email list to get your invite to register!
Inside This Episode:
01:55 My relationship with money before I became an entrepreneur
02:47 The action steps that I took to begin healing my relationship with money
03:33 Tip #1: Start tracking where you’re spending your money
05:01 How I track my spending
06:03 Tip #2: Start organizing your money
07:04 Organizing your money tells your subconscious mind what is important to you and your money
08:02 How I organize my money with savings buckets
10:09 Tip #3: Keep your energy and your vibe around your wallet clear
12:05 Tip #4: Practice a word diet
12:54 3 words you need to cut out of your vocabulary right now
15:26 Tip #5: Schedule “money dates” on a regular basis
16:11 How I make my money dates exciting and rewarding
Resources:
Learn more about my financial coach - Mandyy Thomas
https://mandyythomas.com/
Join my Trauma-Informed Breathwork Facilitator Waitlist
www.womanifester.com/healer
Find out more about Full-Time Healer and apply!
www.womanifester.com/full-time-healer
Join my email list where you will never miss an episode and be invited to join my Somatic Healing Journeys!
https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: How to Use Manifestation Mantras to Call In Your Desires with Ease
https://womanifester.com/podcast/episode-102-manifestation-mantras
I used to recite and practice my affirmations while working my several 9-5 jobs making ends meet.
I started telling myself “I’m a six-figure coach with a waitlist,” when I was only making $800/month in my business.
Of course, it didn't feel REAL or TRUE at the time.
But I said the affirmations anyway.
I felt them in my body as IF they were true.
And now, 2 years later…that is absolutely true.
I AM a six-figure coach with a waitlist!!! (multiple actually)
Now I refer to affirmations as Manifestation Mantras because I know that they are a powerful tool when it comes to manifesting your desires.
By using Manifestation Mantras, you can integrate any belief.
By upgrading your beliefs, you can create any reality that you desire!
In this episode, I share 5 tips on how to use Manifestation Mantras to call in all of your dreams with grace and ease.
P.S. Applications for my signature group mentorship program, Full-Time Healer, are NOW OPEN!
You can apply >HERE<
When you apply, you will receive a gift from me in your inbox that includes a downloadable audio file of my Manifestation Mantras for Full-Time Healers.
Send me a DM on IG or send an email to katie@womanifester.com with any questions you have.
P.S.S. I am hosting 1 more Somatic Healing Journeys this month (May 2022)! These Journeys are exclusively for people on my email list.
Click >HERE< to find the dates for upcoming Journeys and join the email list to get your invite to register!
Inside This Episode:
01:28 How to get my Manifestation Mantra for Full-Time Healers downloadable audio as a gift
02:32 Tip #1: Intentionally set aside time in your day to practice your Manifestation Mantras
04:09 A few ways that I integrate Manifestation Mantras into my day
05:58 Tip #2: Tune into what it would feel like in your body if your goals were your reality right now
09:33 Bonus Tip: Your body does not know the difference between real and imagined thoughts
11:20 Using your body as an instrument for healing and manifestation
15:25 Tip #3: Believe in this or something better for the highest good of all involved with grace and ease
18:23 Your reality will be created by your beliefs
20:06 Releasing the heavy lifting to the Universe to work on your behalf
22:48 Bonus Tip: You can’t download inspired action steps in the vibration of scarcity
Resources:
Find out more about Full-Time Healer and apply!
www.womanifester.com/full-time-healer
Join my email list where you will never miss an episode and be invited to join my Somatic Healing Journeys!
https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: Client Episode - Using Group Coaching to Thrive as a Full-Time Healer with Rosanna Gill
https://www.womanifester.com/podcast/episode-100-rosanna-gill
Full-Time Healer is my signature group-mentorship program for spiritual entrepreneurs.
It is a trauma-informed community of lightworkers healing their relationship with money, time, and self.
This week’s episode is a Q&A dedicated to sharing all the dirty deets of FULL-TIME HEALER.
In this episode I share:
-
Who the program is for and who it's not for
-
What you can expect on the inside
-
Q&A from the community
This recording is from an IG Live on April 29th, 2022 (@womanifester).
My references to “dropping questions in the comments” or the chat are not relevant here BUT if you have questions I would still love to hear from you!
Send me a DM on IG or send an email to katie@womanifester.com with any questions you have.
Applications open Friday May 6th!
HERE< you can join my email list to get notified when I open applications.
When you apply, you will receive a gift from me in your inbox that includes a downloadable audio file of my Manifestation Mantras for Full-Time Healers.
P.S. I am hosting 2 more Somatic Healing Journeys this month (May 2022)! These Journeys are exclusively for people on my email list.
Click >HERE< to find the dates for upcoming Journeys and join the email list to get your invite to register!
Inside This Episode:
03:21 What is Full-Time Healer?
04:46 Some of the things we will work through inside the program
07:44 Who is Full-Time Healer for?
09:33 When does the program start?
09:46 The content you receive access to once you join
13:20 Where does Full-Time Healer take place?
14:07 Why I chose to create Full-Time Healer
18:18 About the monthly workshops hosted inside the program + a preview of the workshops we have planned for the next few months
21:24 How to apply and what to expect after you apply
22:39 How I integrate mindset, body-set, and spirit-set into the program and my life
24:37 It’s not your job to have all of the answers!
27:32 How I run group coaching inside of Full-Time Healer
36:16 The risk and reward of being an entrepreneur
37:20 Healing money wounds as a Lightworker and how I support your through that inside the program
Resources:
Find out more about Full-Time Healer and apply!
www.womanifester.com/full-time-healer
Join my email list where you will never miss an episode and be invited to join my Somatic Healing Journeys!
https://womanifester.kartra.com/page/womanifester-optin
Missed my last episode? Listen here: Client Episode - Using Group Coaching to Thrive as a Full-Time Healer with Rosanna Gill
https://www.womanifester.com/podcast/episode-100-rosanna-gill
Rosanna frantically reached out to me in December 2021 after hearing me on the Manifestation Babe Podcast.
She wanted help moving stagnant energy in her body.
On our Interest Call I found out she was a lightworker ready to leave her 9-5 to become a Full-Time Healer!
By January 2022 she was my private client.
Within a few months of our work together, she had such incredible manifestations come through that I just had to have her come on the show as a guest and share.
In February, Rosanna set a goal to manifest $5,000 of non-monetary abundance. Listen to find out what she actually called in!
In March, she set a goal to manifest $5,000 cash and she EXCEEDED that goal (by thousands)!
In this episode, Rosanna shares some of the spiritual practices that she uses as a lightworker and healer to address her own limiting beliefs and manifest her dreams.
Rosanna refers to herself as a “lone wolf” and shares that she was hesitant about the value of group coaching before we started working together (my private container includes group coaching).
Now she understands how important it is to surround herself around other lightworkers who share similar values and goals.
Being in my group coaching container has improved the way that she thinks about what is possible for her in her business.
She says, “If it’s possible for them, it’s got to be possible for me too!”
P.S. Early Bird enrollment for Full-Time Healer is NOW OPEN! Hop on the waitlist here to get $1,000 off the price of the program + interest free payment plans until FRIDAY APRIL, 29th!
Inside This Episode:
01:05 Why Rosanna reached out to Katie in the first place
03:56 Receiving support when starting a healing business that is grounded in energetics
05:02 Rosanna’s spiritual practice for engaging on Instagram
07:04 Getting really clear on who you want to serve so that you can show up with value on Instagram and other social media platforms
09:06 Why you should set a goal to manifest non-monetary abundance if you are feeling desperate to receive money
12:14 Unpacking all of your limiting beliefs around receiving
14:45 What manifested for Rosanna in March
16:49 Some of the spiritual practices that Rosanna uses to address limiting beliefs and manifest her dreams
20:27 Rosanna shares about one of her darkest shadows that she has worked through and how that shifted her mindset
24:40 Rosanna answers the question: “What are time techniques and how do you integrate that into your coaching?”
31:25 Releasing the pressure of reaching your goals and enjoying the journey
34:13 Rosanna’s take on group coaching with Katie J
38:03 How you can connect with Rosanna
Resources:
Learn more about Rosanna’s work and the services she offers
https://rosannagill.com/about/
Connect with Rosanna on Instagram
https://instagram.com/rosanna.e.gill
Listen to Rosanna’s Podcasts:
-Breaking Labels https://breakinglabelspodcast.com/
-Her Path to Purpose https://www.buzzsprout.com/1886812
Missed my last episode? Listen here: Manifesting Confidence and Cash Flow with My Client Riki Leona Brows
https://www.womanifester.com/podcast/episode-99-riki-leona
Riki and I met in November of 2018. We were both on a retreat in Costa Rica hosted by our Spiritual Mentor, Jen.
At one point during the retreat, we were all out on the beach dancing and I remember seeing Riki sitting on the beach crying. At the time, she was working 10 hour days for 6 days a week and completely burnt out.
We started working together in 2019 and I have seen Riki grow and shift in the most beautiful ways!
In this episode, Riki shares her story about the day on the beach and where she was in her life and business. She also shares where she is now and all the shifts that she has made since we started working together.
She is now making five figures a month in her business AND taking LOTS time off to rest and recharge!
Later in the episode, Riki shares how meditation and mindset work have supported her through running a business and her healing journey.
Riki is a cosmetic tattoo artist, esthetician, personal development junkie and animal advocate. She started her career in the beauty industry nearly 20 years ago and is living in the Pacific Northwest manifesting her next career move as a coach.
P.S. In April I’m opening my Full-Time Healer Mentorship! Hop on the waitlist here to stay in the know and get $1,000 off the price of the program + interest free payment plans.
Inside This Episode:
02:21 Riki’s story about the day on the beach in Costa Rica
10:57 Where Riki was before she took the leap to shift her business
12:20 Having the faith to close one door so that another one will open
16:29 It’s not always what you know in life, but also who you know and are connected with
18:43 Setting energetic minimums not only around money but also around play, pleasure, and time off to recharge
23:30 How Katie helped Riki to fantasize about how she could run her business differently
26:08 How Riki runs her business now
29:31 The power your words hold and how impactful it is to speak life over yourself
32:25 How meditation and other healing tools have helped Riki overcome limiting beliefs and a fixed mindset
35:43 Giving yourself grace in the healing process
Resources:
Learn more about Riki’s work and the services she offers
https://www.rikileonabrows.com/services
Connect with Riki on Instagram
https://instagram.com/rikileonabrows
Missed my last episode? Listen here: Scaling with Dielle Charon
https://www.womanifester.com/podcast/episode-98-dielle-charon
Dielle has been my business coach since the spring of 2019. At that time, both of our businesses were rather new.
When we started working together, I was selling a course for $44 (lol) and Dielle was coaching in her robe and bonnet.
A lot has changed since then!
Dielle is now a millionaire sales coach. I am now a full-time healer and coach who supports other women becoming healers while increasing their income and impact year after year.
We have witnessed each other’s growth through all of the many stages of our businesses. She attended my retreat and joins me regularly for Somatic Healing Journeys.
I coached inside her group coaching program, Five Figure Freedom, and have participated in her mastermind Six Figure Liberation.
In this episode, we both share our transition from employee to full-time entrepreneur. Dielle ran her business as a side hustle for 2.5 years, while I jumped in a little quicker.
We also discuss the “woo” behind our businesses and how learning our human design type has made an impact in all areas of our lives.
Towards the end Dielle shares about her evolution into becoming a millionaire and the mindset work she needed to do to make that shift happen - you don’t want to miss this insight!
Dielle is a sales coach who helps women of color coaches multiply their sales and experience freedom. She helps them create wildly successful online coaching businesses without the stress or overwhelm. She is the host of Black, Banked, and Booked Out Podcast, a sales and money mindset podcast for online coaches. Dielle went from struggling social worker living paycheck to paycheck, to building a multiple six figure coaching business with a 9 to 5.
P.S. In April I’m opening my Full-Time Healer Mentorship! Hop on the waitlist here to stay in the know and get $1,000 off the price of the program.
Inside This Episode:
00:14 A little background about how Dielle and Katie have worked together
01:42 Dielle’s journey from social worker to million-dollar business owner
06:14 Dielle’s first experience with a coach 09:20 The mindset shift that entrepreneurship lead Dielle to around debt and her student loans
11:34 Why personal finance does not work for entrepreneurs
15:23 Dielle answers the question: “How woo are you?”
19:55 Katie’s transition into becoming a full-time healer
23:55 How Dielle balanced her 9 to 5 and her business as a side hustle for 2.5 years
25:37 Dielle’s human design type + how she integrates it into her life and business
28:52 Katie’s human design type + how she integrates it into her life and business
30:47 Dielle’s insight on what it takes to become a millionaire
35:33 The evolution of Dielle’s business branding as she scaled
42:04 How Dielle’s intentional branding helped her scale to a million dollar business
44:11 How you can connect with Dielle + her gifted business strategies download
47:03 That one time Katie sold a course for $44
Resources:
Get Dielle’s Best Business Strategies for FREE
https://diellecharon.kartra.com/page/best-business-strategy
Listen to Dielle’s podcast: Black, Banked, and Booked Out
https://diellecharon.com/podcast/
Episode #7: Manifesting Business Growth with Dielle Charon from School of Ambition
https://www.womanifester.com/podcast/dielle
Missed my last episode? Listen here: Conscious Capitalism - Let’s Do Better!
https://www.womanifester.com/podcast/episode-97
My clients are healers and Lightworkers with good hearts and they are not happy about how capitalism runs our economy.
Not even a little.
Myself included.
We are mad about how depleting capitalism is for our planet and resources.
We are angry about how little capitalism cares about people and the environment.
What I say to them is: we do not have to participate in capitalism in the way that it exists today.
We can do better!
In this episode, I share ways that lightworkers can run businesses in a way that feel good through CONSCIOUS Capitalism, all while helping people heal and attracting an ABUNDANT flow of money.
I fully believe that when more good-hearted healers get their hands on more money, we will change the world!
Together we rise.
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
P.S. In April I’m opening my Full Time Healer Mentorship! Hop on the waitlist here to stay in the know and get $1,000 off the price of the program.
Inside This Episode:
2:22 How Google defines capitalism
3:14 The way that I see capitalism working in our society right now
4:04 Permission to run your business in any way you see fit
5:03 My experience in corporate and how that impacted the way I view capitalism
9:11 Stop lowering your prices to be “affordable”
9:28 Different ways that you can show up for free and offer value to those who cannot afford to work with you
11:14 Donation based offerings
13:54 Your invitation to attract a bunch of money and redistribute it in a way that feels good for you
15:30 You don’t have to participate in the capitalism that exists today
Resources:
Missed my last episode? Listen here: "But I can help everyone!" - How to Niche Down as a Lightworker
https://www.womanifester.com/podcast/episode-96
So often as Lightworkers, we have a hard time niching down because we know the modalities that we use can help so many people.
We want to help everyone!
But as long as you are talking to everyone, no one is listening.
In this episode, I walk you through why you need to niche down as a Lightworker so you can help the SPECIFIC people you’re meant to serve get the results they desire!
We need to remember that we are selling the transformation, not the modality.
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
P.S. In April I’m opening my Group Coaching + Healing Container EASE! Hop on the waitlist here to stay in the know and get $1,000 off the price of the program.
Inside This Episode:
2:32 As long as you are talking to everyone, no one is listening
4:31 The power of niching down
5:10 The mindset preventing you from niching down
7:12 You have to fully believe that there are people out there that need your services
8:39 Stay in your lane
12:40 Attracting fringe clients
13:33 You are selling the transformation, not the modality
Resources:
Episode 78: How to Update Any Limiting Belief
womanifester.com/podcast/episode-78
Missed my last episode? Listen here: How to Trust the Universe When You Have Anxiety
womanifester.com/podcast/episode-95
As humans, none of us are immune to anxiety.
This episode was inspired by a listener's question: “How do I trust the universe when I feel anxiety?”
You can experience anxiety AND trust the Universe + yourself. The two are not mutually exclusive.
When I worked in the corporate world, I experienced what seemed like constant anxiety and I didn’t have any tools to help me manage it.
It wasn’t until I consistently started doing yoga that I found any relief.
Now that I run my own business, I experience very little anxiety. But I also did a lot of shadow work to address all of that anxiety I was feeling.
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
P.S. In April I’m opening my Group Coaching + Healing Container EASE! Hop on the waitlist here to stay in the know and get $1,000 off the price of the program.
Inside This Episode:
1:59 My experience with anxiety
3:05 The tools I used to start addressing my anxiety
5:15 Trust is an understanding of how the Universe works
6:25 Using the Law of Vibration to attract more grace and ease and less anxiety
8:46 Shadow work and anxiety
9:40 Creating Islands of Peace
10:20 Four Affirmations to use when you feel anxious
12:32 How I work to prevent anxiety now
13:56 Seeing your anxiety as a gift!
Resources:
Episode 74: Reframing Debt
womanifester.com/podcast/episode-74
Episode: Your Anxiety is a Gift
womanifester.com/podcast/anxiety
Missed my last episode? Listen here: Fuck Your Funnel
womanifester.com/podcast/episode-94
You do not need a fancy funnel to get started in your business!
When I first got started in business, I saw all the online entrepreneurs using funnels so I thought I had to as well.
I wasted a lot of time and money trying to figure out funnels.
I don't want that for you- it's so unnecessary.
In the episode, I give you four simple steps to building a custom funnel for your business.
If you missed the episode from a few weeks ago on spiritual sales, you can listen to that here. Being able to make a sale is a really important piece to your funnel.
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
Inside This Episode:
1:48 My experience with ClickFunnels
4:06 Who are funnels really for?
5:16 What you could do instead of an automated funnel
6:32 Time management tips when you are starting your business
7:32 Step 1:Getting connected to your audience through service
10:08 Step 2: Have a conversation and get to know the people in your sphere
12:11 Step 3: Invite them to book a sales call once you know they are interested in your services
12:26 Step 4: Sign them as a client
15:25 3 free services that you need as part of your funnel when starting a business
16:04 Why you don’t need to focus on upsells and downsells
Resources:
Missed my last episode? Listen here: 3 Reasons Why No One Signed Up for Your Program
http://womanifester.com/podcast/episode-93
Ever launched something in your business and no one signed up? Or maybe a few people signed up, but you didn’t meet your goal? I have totally been there myself. I was embarrassed and I felt like I failed.
In this episode we dive into three possible reasons why no one signed up for your offering and how to move forward if/when it happens! These are the three most common reasons that I see in my clients and my own business.
Reason #1: You didn’t believe that you could have it.
Reason #2: You didn’t ask your audience what they needed.
Reason #3: You have some duality around money that needs to be cleared up.
If you missed the episode from earlier this week on how I navigate failure as a lightworker, you can check that out here. Shifting your mindset around failure is crucial in growing a successful business!
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
Inside This Episode:
1:50 Reason #1: You didn’t believe that you could have it
2:29 How I filled my first retreat in 2 months after launching
5:05 Reason #2: You didn’t ask your audience what they needed
7:43 Chocolate covered kale method
11:11 Reason #3: You have some duality around money that needs to be cleared up
14:47 Money is my homegirl!
18:33 Updating my beliefs around money through breathwork
Resources:
Missed my last episode? Listen here: Navigating Failure as a Lightworker
http://womanifester.com/podcast/episode-92
Failure means a lack of success; it does not mean that you will never be successful. In this episode, I share my top three tips for navigating failure as a lightworker.
Most businesses fail within the first 5 years. I say, the businesses that don’t fail have failed hundreds of times in those 5 years as they were getting to the point of success.
During my time as an entrepreneur, I have failed a lot - I share some of those failures with you in this episode.
I also share how I shifted my mindset around failure and grew through the failures I experienced. I hope that you fail, because if you don't fail, it means you aren’t trying anything new.
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
1:51 What is failure?
4:13 Reframing your mindset around what failure means about you
5:39 Some examples of how I have failed as an entrepreneur over the years
8:40 Taking responsibility for what you did and did not do when you experience failure
9:51 Learning the lesson behind the failure
11:07 Using failure as an opportunity to do better next time
12:44 Polling your audience to find out what they need - avoiding failure
Resources:
Missed my last episode? Listen here: Spiritual Sales - How to Sign Dream Clients
http://womanifester.com/podcast/episode-91
Tim Ferriss’ 4-Hour Workweek
Amazon.com: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated) (Audible Audio Edition): Ray Porter, Timothy Ferriss, Blackstone Audio, Inc.: Books
If you're here to help the world heal and grow, then I want to help you sign more clients! In this episode, I teach you the do’s and don’ts of spiritual sales and three beliefs that you need to adopt in order to make a sale and make more sales to dream clients. Sales is what takes your healing from a hobby to a business!
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
2:04 Belief #1: There’s more than enough clients and healing to go around.
3:44 Belief #2: There is already somebody looking for my services.
5:49 Belief #3: I don’t need this client. This client needs me.
8:33 The DO’s in spiritual sales
9:06 The types of questions to ask during a spiritual sales call
13:13 Release to this or something better for all involved
15:05 What NOT to do during a spiritual sales call
18:46 My advice for handling objections on sales calls
Resources:
Missed my last episode? Listen here: F^ck Hard Work
http://womanifester.com/podcast/episode-90
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
In this episode, I talk about hard work. How I avoid it at all costs and how I choose to live a life of ease, fun and play, rather than hustle and sacrifice, grind and hard work. Fuck hard work! I think, as a society, we have glorified hard work, we have glorified being busy, we have glorified hustle and sacrifice. It doesn't have to be that way. We don't have to live our lives by that standard.
This is all coming from someone who was an A student for most of her academic career. I graduated high school with a 4.1 GPA. I was the class president. I was the cheer captain. I was a part of the National Honor Society. I volunteered; I did all the things. I worked so hard to be that perfect student, daughter, woman, etc. I worked so hard to please everybody else. After a lot of shadow work, I have released that need to please society and everyone around me.
I just realized a few years ago that I don't have to work so hard. And neither do you! Now, I have designed my business in a way that allows for time and money freedom. We can work smarter NOT harder. I am going to teach you how!
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on or any questions for me, please find me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
1:01 Ways that I have worked hard energetically and psychically in the past
3:14 What my work week looks like now as a spiritual entrepreneur
6:38 Creating time and financial freedom through entrepreneurship
8:12 The actual hard work in my business
14:26 Hard work breeds more hard work
15:09 Outsourcing the things in your business that feel hard but need to be done
Resources:
Missed my last episode? Listen here: How to Attract Aligned Clients
http://womanifester.com/podcast/episode-88
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
Join me for Community Breathwork - A Somatic Healing Journey
womanifester.kartra.com/calendar/bwork
In this episode, I share 5 reasons why Lightworkers need to charge high ticket for their services! What I mean by high ticket is larger packages that are usually over $1,000. Not only do I spill why you need to charge high ticket, but I also give you my formula calculating how much you should be charging + ideas for how to bundle your services to craft your unique high-ticket offer. Stick around until the end where I teach you how to create your dream budget so that you can reverse engineer your dream life and manifest financial goals!
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on or any questions for me, please find me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
1:57 Reason #1: Breaking down the math behind why you should charge high ticket.
3:56 Reason #2:Nobody wants a broke, burnt-out healer.
6:06 Reason #3: Lives don’t change from low ticket offers.
6:46 Reason #4: Healing takes time and offering one off services is actually a disservice.
9:56 Reason #5: Aligning your energy to the lightworker that your clients need you to be.
11:57 The formula I teach my clients for setting prices for packages.
13:07 What it may look like to create a high ticket offering by bundling your services.
17:47 Imagine how lightworkers and good-hearted witches can impact the world with wealth.
19:06 Homework: Create your dream budget!
Resources:
Missed my last episode? Listen here: How to Attract Aligned Clients
http://womanifester.com/podcast/episode-88
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
Join me for Community Breathwork!
womanifester.kartra.com/calendar/bwork
In this episode, I teach you the simple 3-step formula that I use to attract aligned dream clients as a lightworker, healer, and coach. I've attracted aligned clients through Instagram, through my podcast and podcasts hosted by other lightworkers. I have attracted clients through going on retreats, through word-of-mouth advertising. I have attracted aligned clients from a lot of different places, and I want to support you in doing the same!
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on or any questions for me, please find me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
1:16 Step 1:Be a product of your product
3:05 Step 2:Deliver value-based content in the places where your ideal client hangs out
3:49 What is considered value-based content?
8:17 How to integrate value-based content into a post/story/live
13:17 Step 3: Invite your ideal clients to change their lives by working with you
15:25 The belief work that is involved in attracting aligned clients
Resources:
Missed my last episode? Listen here: How to Update Any Limiting Belief!
http://womanifester.com/podcast/episode-87
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
Join me for Community Breathwork!
womanifester.kartra.com/calendar/bwork
You may have heard me say: “The Universe cannot give you something that you don't believe that you can have.” Which is completely true, so I developed a four part framework to update any limiting belief that you may have in your subconscious mind and I share it with you in this episode! I have crafted this framework over my years in the industry and through my own personal experience. This is a really juicy episode and if you apply this you will change your life!
This episode was originally an IG Live from my Impact Chat series. If you would rather watch the replay instead of listening, head over to my IG (@womanifester) and you will find the recording on my feed!
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on or any questions for me, please find me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
1:55 The awareness you must have before starting to update your beliefs
4:46 Connecting manifestation and spirituality
6:03 Using repetition to upgrade your limiting beliefs
8:25 Immersing yourself with like goaled people to upgrade your beliefs
11:55 Being dedicated to the process and the lifestyle shifts when upgrading your beliefs
15:55 The importance of shadow work when upgrading your limiting beliefs
Resources:
Missed my last episode? Listen here: When Energetic Minimums Don't Work!
http://womanifester.com/podcast/episode-86
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
Join me for Community Breathwork on Feb 13 and 14!
womanifester.kartra.com/calendar/bwork
In this episode, I answer a question from a fellow manifestation coach that came through a mastermind that I am a part of. Her question surrounds energetic minimums: “what if my energetic minimum doesn’t manifest?” Her fear was that she would be “putting the Universe in a chokehold” by setting an energetic minimum. I am diving right into this belief and breaking it down to 4 reasons why your energetic minimums aren’t manifesting.
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on or any questions for me, please find me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
00:40 Recap from last week on why you need to set energetic minimums
2:00 Reason #1: You don’t actually desire what it is that you are asking for
2:51 Reason #2: You don’t believe that you can actually have it
3:52 Reason #3: You believe something bad would happen if it did manifest
4:31 Reason #4: It simply hasn’t manifested YET!
9:46 Adjusting your energetic minimums as you evolve and grow
Resources:
Missed last week's episode? Listen here: Why You Need to Set Energetic Minimums
http://womanifester.com/podcast/episode-85
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
Join me for Community Breathwork on Jan 30 and 31!
womanifester.kartra.com/calendar/bwork
In this episode, I answer a question from my IG community (@womanifester) surrounding my morning manifestation pages and setting energetic minimums from episode 75 (you can listen to that here).
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on or any questions for me, please find me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
1:00 How I use morning pages as a manifestation tool
3:00 What are energetic minimums?
8:28 Showing up in the vibration of your dream life
9:54 My coaching container is open for 2022 enrollment - learn how to apply!
Resources:
More about my morning pages practice and how I use it as a manifestation tool
womanifester.com/podcast/episode-75
Hop on my interest list for my coaching container
https://womanifester.kartra.com/page/coaching-waitlist
Join me for Community Breathwork on Jan 30 and 31!
womanifester.kartra.com/calendar/bwork
In this episode, I share my best tips and mindset shifts for signing high ticket clients! When I say high-ticket I mean any package that’s over $1,000. Once I learned how to sell high-ticket, my whole business changed - let me teach you! There are 4 steps that I share in this episode that really helped me to reframe my mindset and start selling bigger packages.
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me this Sunday, December 19. You can register and find the full December and January schedule here!
Inside This Episode:
02:49 Step 1: Believe that you can sign high-ticket clients.
06:51 Step 2: Create consistent valued-based content.
08:50 Step 3: Offer a clear easy call to action.
14:58 Step 4: Invest in high-ticket coaching/mastermind/training for yourself.
16:14 Q&A from IG Live
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Harness the healing power of your breath by joining one of my Community Breathwork sessions
www.womanifester.com/breathwork
Are you a healer interested in adding breathwork facilitation to your medicine bag?
Learn more about my Breathwork Facilitator Training here!
Today I am spilling all of the details on my first six-figure year as an entrepreneur! I’m sharing how it happened - what worked and what didn’t. All in hopes of inspiring fellow entrepreneurs out there who may be striving for their first six figure year!
This recording was originally an IG live - if you want to see the monthly income that I discuss at the end of this episode you can go check out the recording on IG TV.
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me this Monday, December 13. You can register and find the full December and January schedule here!
Inside This Episode:
01:30 Weekly Announcements
06:12 Things that did not work on my way to a six figure year
10:57 Things that did work on my way to a six figure year
24:07 Monthly break down of what the year looked like financially
28:06 How beneficial it is to surround yourself with people who have similar goals
30:14 Feeling abundant and supported by my money
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Harness the healing power of your breath by joining one of my Community Breathwork sessions
www.womanifester.com/breathwork
Are you a healer interested in adding breathwork facilitation to your medicine bag?
Learn more about my Breathwork Facilitator Training here!
Today I am sharing quite literally the most beautiful form of magic that I have ever experienced in this lifetime. What is it you may ask? Breathwork!
Breathwork is such an incredibly impactful healing modality to practice because you can use it no matter where you are in your journey - it always reveals exactly what you are ready for.
On this episode I am sharing with you how I use breathwork as a part of my manifestation process and how I teach my clients to use breathwork for manifestation. With a consistent breathwork practice, I was able to attract and manifest my highest producing month ever to date (+the month isn’t over yet) and I am going to spill the details on how in this episode!
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me this Sunday, November 21. You can register and find the full November and December schedule here!
Inside This Episode:
00:53 Weekly Announcements
07:12 What is Breathwork?
09:59 The breathing technique practiced during my Breathwork sessions
11:42 Reconnecting with Source through Breathwork and how that plays into manifesting
14:21 Effects of Breathwork in my own life
19:47 My morning ritual of writing and how it helps me manifest
22:11 Being mindful of your intention during Breathwork
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Learn more about donation-based Community Breathwork - Join me Nov 21 & 29
www.womanifester.com/breathwork
Are you a healer interested in adding breathwork facilitation to your medicine bag?
Learn more about my Breathwork Facilitator Training here!
Today we are diving into the sticky icky dark parts of entrepreneurship. This side of entrepreneurship doesn’t get shared very often. No one talks about the really low lows that come alongside entrepreneurship.
I was just in one of those low spots in my journey and now that I am experiencing the dawn, I want to share my experience with you. I really think it's important to share and talk about these ‘shadowy’ moments as well as the ‘light’ moments to remind the world of the duality that is the human experience that we are living.
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me this Sunday November 7. You can register and find the full November schedule here!
Inside This Episode:
02:15 Weekly Announcements
05:41 How I shifted my mindset around launching and manifested my 2 highest months as an entrepreneur
12:10 Releasing limiting beliefs around debt that were not serving me
18:30 Normalizing the emotion of fear for entrepreneurs
20:22 My process of going through low seasons and how I get to the other side
22:19 Manifesting a unique community that supports you in your entrepreneurial journey
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Learn more about donation-based Community Breathwork - Join me Nov 7, 15, 21, & 29
www.womanifester.com/breathwork
Are you a healer interested in adding breathwork facilitation to your medicine bag?
Learn more about my Breathwork Facilitator Training here!
Today we are wrapping up a series that I started in honor of my 30th birthday earlier this month.
My mentor Jen Whalen from True North Adventureschallenged me to create a list of 30 lessons from my life to honor my 30th birthday and I decided to share them with you! This is part 3 of a 3 part series - I am sharing lessons 21-30 with you today.
If you missed part 1 of this series, you can listen here!
If you missed part 2 of this series, you can listen here!
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me this Sunday October 31. You can register and find the November schedule here!
Inside This Episode:
00:43 Weekly Announcements
05:05 Lesson #21: It’s not my job to fix you.
07:53 Lesson #22: Faith is really just understanding how the Universe works.
09:58 Lesson #23: What you resist, persists.
12:37 Lesson #24: Anything out of the present moment is suffering.
15:35 Lesson #25: Love is never lost so Love hard.
18:46 Lesson #26: I am more powerful than I know.
20:49 Lesson #27: They lied about what it takes to be attractive.
26:11 Lesson #28: Intuition is never fear-based.
27:13 Lesson #29: It’s okay to ask for help.
31:05 Lesson #30: Life is meant to be pleasurable.
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Learn more about donation-based Community Breathwork - Join me Oct 31, Nov 7, 15, 21, & 29
www.womanifester.com/breathwork
Are you a healer interested in adding breathwork facilitation to your medicine bag?
Learn more about my Breathwork Facilitator Training here!
This week we are continuing a series to celebrate and honor my 30th year on Earth!
My mentor Jen Whalen from True North Adventureschallenged me to create a list of 30 lessons from my life to honor my 30th birthday and I decided to share them with you! This is part 2 of a 3 part series - I am sharing lessons 11-20 with you today.
If you missed part 1 of this series, you can listen here!
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me on Sunday October 25 and 31. Your first class is FREE - use coupon code FIRSTTIME. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, here’s the link to register!
Inside This Episode:
00:59 Weekly Announcements
03:07 Lesson #11: We all have a unique human design - no “one size fits all”.
04:57 Lesson #12: I am Love.
07:17 Lesson #13: Communication is deeper than words.
11:10 Lesson #14: We are all psychics.
13:10 Lesson #15: Failure is not an option; it is required to learn, grow, and succeed.
14:59 Lesson #16: We all have trauma.
18:31 Lesson #17: Thoughts create your reality.
22:29 Lesson #18: We can heal ourselves.
26:25 Lesson #19: Everything is a mirror.
29:05 Lesson #20: Respect the Ocean Mother.
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Learn more about Community Breathwork with me - Join me Oct 25 & 31
www.womanifester.com/breathwork
Are you a healer interested in adding breathwork facilitation to your medicine bag?
Learn more about my Breathwork Facilitator Training here!,
This week we are starting a brand new series to celebrate my 30th birthday!
My mentor Jen Whalen from True North Adventureschallenged me to create a list of 30 lessons from my life to honor my 30th year on Earth and I decided to share them with you! This is part 1 of a 3 part series - I am sharing the first 10 lessons with you today.
If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners!
Join Community Breathwork with me on Sunday, October 25 and 31. Your first class is FREE - use coupon code FIRSTTIME. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, here’s the link to register!
Inside This Episode:
03:27 Lesson #1: Be kind to literally everyone.
04:52 Lesson #2: I am a child of God and Gaia.
06:36 Lesson #3: I am co-creating with the Universe.
09:26 Lesson #4: I can learn how to do anything.
11:23 Lesson #5: There’s no such thing as soul mates.
14:14 Lesson #6: I am not a failure for being childless and partnerless at 30.
17:25 Lesson #7: Bad boys are bad boys.
20:02 Lesson #8: Work smarter not harder.
23:29 Lesson #9: I can do anything I set my mind to.
24:46 Lesson #10: My body is a temple.
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Learn more about Community Breathwork with me - Join me Oct 25 & 31
www.womanifester.com/breathwork
Today, I am sharing my housing manifestation story with you. If you have been listening over the summer, you know that I have been manifesting housing in the Tahoe area in addition to Love (my van!). There seems to be a scarcity mindset in the Tahoe community surrounding housing - especially for rentals. In order for me to manifest this amazing opportunity, I had to release the possibility of 2 other properties - which felt scary at the time. It was reinforced that “failure” and “rejection” are both a part of the manifestation process - it helped me get really really clear on what it was that I really wanted. Well, I just moved into my new place on October 1 and it is honestly even better than I imagined. The Universe really outdid itself!
If you are interested in seeing my new place, hop on over to IG and follow me there - I have been sharing lots of pictures and even did a mini tour of it and posted it there - @womanifester
Join Community Breathwork with me this Sunday and Monday! Your first class is FREE - use coupon code FIRSTTIME. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, here’s the link to register!
Inside This Episode:
01:12 Oracle Card Reading from the Earth Magic Deck
06:10 My manifestation story surrounding housing in the Tahoe area
17:58 How I manifested my new house!
19:33 Creating a sense of safety within your nervous system to feel more confident in taking risks
23:12 Trusting that the Universe is on your side and working for the greater good of ALL involved
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Resources:
Learn more about Community Breathwork with me - Join me Oct 10, 11, 24, 25
www.womanifester.com/breathwork,
Today, I am sharing a Morning Rampage with you. This was inspired by the Morning Rampage from Abraham Hicks - I added my own Womanifester twist and created this to help you get into a high vibe state and start off your morning strong!
Something may knock you out of that high vibe state during the day but you are always welcome to come back and listen at any point to help raise your vibration again!
This episode was originally launched in early 2020 and has been a fan favorite! I am re-launching it today to spread the impact and move it to the top of my feed for new listeners.
Join Community Breathwork with me this Sunday! Your first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com)
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Inside This Episode:
05:40 What is a Morning Rampage?
09:00 How I use Morning Rampages
09:52 Morning Rampage begins
Resources:
Learn more about Community Breathwork with me
www.womanifester.com/breathwork
Learn more about EASE retreat in May 2022
www.womanifester.com/retreat
Today, we're continuing my money series and talking about my 6 go-to money manifestation practices!
This is an explicit episode and not intended for the ears of children or relatives
I would not be where I am today or be able to grow to the level that I am calling in without these practices! Grab a pen and paper because this episode is packed full of juiciness that you will want to take notes on.
One of the practices that has catalyzed my business growth in so many ways is morning manifestation pages! This consists of three pages (brain dump page, gratitude page, and manifestation page) that I write almost every morning. I am even sharing some of my entries with you and giving you a peek into some of my dreams and manifestations.
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
If you try any of these practices or you have your own money manifestation practices, I would really love it if you would reach out and let me know. I absolutely adore connecting with you - find me on Instagram - @womanifester
Join Community Breathwork with me this Sunday! Your first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com).
You can register for class here!
Inside This Episode:
03:23 Weekly check-in
09:12 1st Money Manifestation Practice: Singing and Chanting Affirmations
11:16 2nd Money Manifestation Practice:Morning Manifestation Pages
20:25 3rd Money Manifestation Practice: Saturation of the Subconscious
25:12 4th Money Manifestation Practice: Getting Intimate with My Moneyby Working with a Money Coach
28:44 5th Money Manifestation Practice: Setting Energetic Minimums
31:15 6th Money Manifestation Practice: Investing in Yourself and Personal Growth
36:25 Bonus Money Manifestation Practice:Daily Devotional
Resources:
Connect with Mandyy Thomas (My Money Coach)
https://www.instagram.com/mandyythomas/
Learn More about Working with me 1:1
https://www.womanifester.com/clients
Learn more about Community Breathwork with me
www.womanifester.com/breathwork
Learn more about EASE retreat in May 2022
www.womanifester.com/retreat
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Today on the Womanifester podcast, we are diving into debt! So many people want to avoid talking about it and hold shame around debt. Let’s reframe how you view debt today so that you can create more space for abundance and overflow!
I am answering a question surrounding debt from one of my lovely friends on IG (@womanifester). I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. I would absolutely love to connect with you.
If you enjoyed this episode, I would be delighted if you shared it with a friend that you thought would benefit from it - share it to your IG story and tag me! Leave me a review and help spread the impact!
Join Community Breathwork with me this Sunday! Your first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com)
This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music
Inside This Episode:
01:10 My history with debt
03:30 How my financial coach helped me to shift my perspective surrounding debt
09:25 Listener Question: When you are trying to pay off debt it can feel overwhelming and hard to have an abundant mindset - it becomes a cycle of feeling like I don’t have enough - how do I shift out of that place?
10:49 Journaling through and honoring the feeling of lack
15:38 Not shaming yourself for having debt
Resources:
Learn more about Community Breathwork with me
www.womanifester.com/breathwork
I am thrilled that you are joining me for another episode of the Womanifester podcast!
Today we are covering one of my favorite topics - MONEY. Feeling worthy of money, managing your money, calling in more money, etc.
I did not “struggle” with money until I became an entrepreneur - up until that point I just saved and saved and saved (because I knew I would need to invest in my business). I have been on a path of healing those money blocks since entrepreneurship and have come so far with my beliefs around making, spending, and investing money!
I am answering a question surrounding money from one of my lovely friends on IG (@womanifester). I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. I would absolutely love to connect with you on Instagram - @womanifester
If you enjoyed this episode, I would be delighted if you shared it with a friend that you thought would also enjoy it - share it to your IG story and tag me! Leave me a review and help spread the impact!
Inside This Episode:
00:25 Weekly check-in and van-life updates
04:05 Details about my Meditation of Prayer on Instagram
06:00 How I managed money before becoming an entrepreneur
08:45 My experience of working with a financial coach
09:56 Listener Question: I would love to learn more about removing blocks around money manifestation, especially around feeling worthy of making money in the spiritual and wellness community.
11:34 Accepting money and being supported as a spiritual entrepreneur
16:09 Shattering the belief that you aren’t spiritual if you have or want money
19:23 How we create money blocks for ourselves by judging how other people make/spend their money
20:39 Listener Question: How to best retain and grow your money
30:05 How I am learning more about investing
Resources:
Learn more about my spiritual retreat in May 2022
www.womanifester.com/retreat
Learn more about my 1:1 Coaching Program
https://www.womanifester.com/clients
Learn more about Community Breathwork or Join the VIP Community
www.womanifester.com/breathwork
I am so happy that you found yourself here today! On this episode of the Womanifester podcast, I am answering a few questions from several of my lovely followers on IG (@womanifester).
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com).
If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Inside This Episode:
00:15 Weekly check-in and exciting updates for me
04:03 Some ways that I have been using candle magic in my own manifestation process
10:22 Weekly Womanifester announcements - what’s new & what’s coming up
15:15 Listener Question #1: How to stay aligned with nature and true self as an online business owner?
22:12 Listener Question #2: Do you see that there are conflicts of religion with your spiritual coaching clients?
30:09 Listener Question #3: How do you recommend building a like-minded/entrepreneurial community without having a business yet?
34:57 Listener Question #4: How do you really know you are ready for spiritual entrepreneurship?
Resources:
Learn more about my spiritual retreat in May 2022
www.womanifester.com/retreat
Learn more about my 1:1 Coaching Program
https://www.womanifester.com/clients
Learn more about Community Breathwork or Join the VIP Community
www.womanifester.com/breathwork
Welcome back to another episode of the Womanifester podcast. I am so excited that you are here today listening with me.
This episode was originally launched in 2019 and is a fan favorite! I am re-launching it today to spread the impact and move it to the top of my feed for new listeners.
MONEY MYTH BUSTING: Do you ACTUALLY have to work hard to be wealthy and successful? In this episode, I explain how hard work doesn't actually bring you riches, what's ACTUALLY necessary if you want to attract more money into your life, and how to create an abundance affirmation that’s unique to you and your story.
Join Community Breathwork with me this Sunday! You’re first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com)
Find more information on EASE retreat coming up May 2022 here.
Welcome back to your favorite spiritual podcast! If you are new around here, I am Katie J - a manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder.
Today, I am answering another question from a few of my lovely followers on IG (@womanifester). This is a question that is near and dear to my heart and my business - What is spiritual entrepreneurship?
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com).
“You have to first believe that you can have what it is that you desire before you will download the action steps to get there.”
Inside This Episode:
01:45 Weekly check-in on van life and personal life
07:57 Weekly Womanifester announcements - what’s new & what’s coming up
11:51 Breaking down what “spiritual” means from my perspective
16:52 Combining spirituality and entrepreneurship
18:06 Some examples of spiritual entrepreneurs
22:53 A few of the things that I do as a spiritual entrepreneur
27:32 My magical manifestation technique that I use to get clients
Resources:
Learn more about Community Breathwork or Join the VIP Community
www.womanifester.com/breathwork
Learn more about my 1:1 Coaching Program
https://www.womanifester.com/clients
I am so happy that you chose to join me for the Womanifester podcast today!
This episode was inspired by questions from a few listeners. We are talking about manifesting romantic relationships and developing deeper intimacy in your relationships. Even if you have already manifested the relationship of your dreams, this episode is full of tips for deepening those relationships and growing together as a couple!
I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM (@womanifester) or send me an email (katie@womanifester.com).
“A relationship is an investment.” -Katie J.
Inside This Episode:
00:08 A little bit about the Lions Gate Portal and how it relates to manifesting a relationship
01:56 Weekly check-in with where I am currently in the world
07:29 Where the inspiration for the episode stemmed from
12:10 Being in right relationship with yourself
17:58 Setting energetic minimums for romantic relationships
20:56 Get crystal clear on what it is that you want
26:55 Shadow and light work around romantic relationship
31:22 Eye gazing meditation and other tips for deeper intimacy
35:47 Remembering that your relationship is as unique as you are
41:19 Developing deeper intimacy with yourself
Resources:
Learn more about EASE Retreat
www.womanifester.com/retreat
More about Human Design
www.instagram.com/theradiantsoulcollective
The Seven Laws of Intimacy
https://www.amazon.com/Seven-Levels-Intimacy-Matthew-Kelly/dp/1942611420
Learn more about 1:1 Coaching with me
https://www.womanifester.com/clients
I am so excited to dive into the topic that I am extremely passionate about with you - breathwork! I am bringing Community Breathwork sessions BACK and I would love for you to be a part of it.
Before you register for or attend a breathwork session with me, I urge you to listen to this referensode!
Breathwork has provided so much healing and transformation in my community and for me personally! Breath does the work and love does the healing.
Please listen to this episode in its entirety so that you can come to Community Breathwork prepared!
Inside This Episode:
(0:35) Why you need to listen to this referensode BEFORE attending breathwork with me
(1:17) Breathwork as a self healing practice
(4:37) What you may expect from your mind and body during a breathwork session
(9:15) The breathing technique utilized during a breathwork session with me
(11:31) How to prepare for breathwork
(14:28) Contraindications for breathwork
(19:17) Sharing the power of breathwork with your community
Resources:
YouTube Video - Trauma and The Nervous System
https://www.youtube.com/watch?v=ZdIQRxwT1I0
Contraindications for Breathwork & FAQ's
https://www.womanifester.com/breathwork
Registration for Community Breathwork
https://womanifester.kartra.com/page/J7x10
Hello Beautiful Being! It has been a minute since I released a podcast episode and I am so excited to chat with you today and catch you up on what has been going on this spring/summer in my life and business.
I needed some time off from producing and creating so that I could prioritize play, pleasure, and ease into my life. Now that I have done that I feel recharged and ready to start sharing with you here on the podcast again!
I have some really magical things planned for you and the rest of my community and I share several of those things with you today inside this episode.
Remember love, it’s always this or something better.
If you enjoyed this episode, please take a screenshot of you listening to it and post it to your IG story and tag me! @womanifester
Inside This Episode:
3:22 All about the retreat I hosted in May
8:00 How I sabotaged a launch in my business
16:13 How to get your manifestation questions answered by me!
17:27 All about community breathwork and how you can register for a session with me
18:34 My new moon and full moon philosophy
31:13 How I am using morning pages to get really clear on what's next and manifesting my desires
Resources:
Learn more about EASE Retreat May 2022
https://www.womanifester.com/retreat
DM me the word “RETREAT” on IG @womanifester
Learn more about 1:1 Coaching with me
https://www.womanifester.com/clients
Get on the waitlist for Community Breathwork
https://womanifester.kartra.com/page/J7x10
“I am not attached to my feelings. I am the witness of my feelings. I release my feelings after feeling them fully in my body”
-Katie J
Every Monday inside Katie J's Online Spiritual Community, Circle of Ease, she asks community members what their intention is for the week.
This week's episode is a compilation of affirmations based on the community intentions shared inside the group.
You can join Circle of Ease by heading to womanifester.com.
Connect with Katie J on IG @womanifester to learn more about her FREE offerings, retreats, and coaching packages
Inside This Episode:
- {2:26} Affirmation Rampage begins
- {5:33} All about Katie’s upcoming Ease Retreat
Music for this episode is brought to you by @ourdaugher.music
"I feel some sense of not enoughness when working with clients. Imposter syndrome comes in and I sometimes think I don’t know enough to lead this person."
In this episode, Katie J responds to a question from one of her EASE students about feeling like she doesn't have enough tools, education, or knowledge to support her therapy clients. Connect with Katie J on IG @womanifester or head on over to www.womanifester.com to learn more about her FREE community offerings, retreats, and coaching packages.
Inside This Episode:
- {2:42} Some history behind the roots of imposter syndrome
- {5:11} Holding space for clients in love to experience healing
- {8:00} Combating imposter syndrome by showing up for yourself first
- And much more!
Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there!
Music for this episode is brought to you by @ourdaugher.music
"Manifestation is not about feeling good and high vibe all the time."
In this episode, Katie J responds to a question from @womanifester instagram community.
This audio came from an IGTV that you can still find on her profile.
Connect with Katie J on IG @womanifester or head on over to www.womanifester.com to learn more about her FREE offerings, retreats, and coaching packages.
Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there!
Inside This Episode:
- {2:23} Honoring your bodies cycles and nourishing yourself through them
- {6:10} Being present with yourself and caring for yourself in the moment
- {7:46} Using low vibration times as lessons in love instead of a time for judgement
- {8:25} Katie’s mindfulness practice for tuning into your body
- And much more!
Music for this episode is brought to you by @ourdaugher.music
"Do not let the past or present dictate what you can create going forward."
In this episode, Katie J responds to a question from one of the students in her Manifestation Course, EASE!
Connect with Katie J on IG @womanifester or head on over to www.womanifester.com to learn more about her FREE offerings, retreats, and coaching packages.
Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there!
Inside This Episode:
- {1:57} Katie reads the question from the listener about manifesting love
- {3:37} Reframing your mindset to find the lesson in a situation
- {6:46} Leaning into your shadow when you feel resistance
- And much more!
Music for this episode is brought to you by @ourdaugher.music
This meditation is designed for the students inside my Manifestation Course EASE. In week one of the course, they learn that their spiritual purpose on earth is to experience love, joy, and fulfillment.
This is the basis of all manifestations!
If you would like to join my students in the full exercise, respond to the journal prompt below and then do this guided meditation every day for a week!
Journal Prompts:
- What brings you joy?
- What in your life feels like Love?
- Whom do you feel called to serve and help?
- What do you love to do?
- When are you happiest and most alive? Where were you when you feel this way? What are you doing?
- What are you really good at and LOVE to do?
If you’re interested in learning more about EASE and when you can join the next cohort of students, send me a message on instagram (@womanifester) with the word “EASE”
If you don’t have IG you can submit an interest form on my website at www.womanifester.com/ease
Sydney Batson is a clinical herbalist and Reiki “master” based in Charlottesville, VA. She sees clients in person and virtually for health consultations and energy work.
Her passion is helping people connect to their bodies in order to access deep healing that goes beyond symptom management.
In this episode, we talk about how you can use Flower Essences to manifest!
"Flower essences are vibrational remedies that work on the subtle body. As such, they can be a huge help with manifestation as one tries to shift their energetic patterns and unconscious mind. They assist in shadow work by helping us step into the qualities we want to embody."
-Sydney Batson
I always love hearing your thoughts and feedback on my episodes so please feel free to share on IG @womanifester.
Inside This Episode:
- {9:25} Sydney answers the question: “What is a flower essence?”
- {12:52} Sydney’s first experience with harnessing the power of a flower essence
- {15:25} Utilizing the unique power of each plant for specific remedies
- {17:33} Using flower essences as part of your manifestation journey
- {18:33} Sydney shares best practices for consuming flower essences
- {21:56} How flower essences are made
- {24:47} Normalizing identifying as a witch
- And much more!
Links Mentioned:
Get on the waitlist for EASE!
www.womanifester.com/ease
Connect with Sydney
@Sydney.Batson on IG
www.sydneybatson.com
Sacred Plant Traditions in Charlottesville, VA
https://sacredplanttraditions.com/
Get on the waitlist for Sunday Community Breathwork
www.womanifester.com/breathwork
Music for this episode is brought to you by @ourdaugher.music
As a Manifestation Coach, I see people trying to do waaaay more work than necessary in the manifestation process.
I made this episode to highlight the few things you need to do to manifest your desires with grace and ease. You can leave the rest up to The Universe!
I always love hearing your thoughts and feedback on my episodes so please feel free to share on IG @womanifester.
If you’re interested in learning more about my brand new Manifestation Course, EASE, send me a direct message on IG @womanifester!
It’s my intention to speak with every potential student before enrollment so I can get to know you and create the course content with you in mind :)
Light Ahead,
Katie J | Womanifester
Inside This Episode:
- {2:41} Step 1: Get abundantly clear on and place your focus on what it is that you want!
- {5:02} Questions to ask yourself to get abundantly clear on what you want
- {7:52} Step 2: Find your driving WHY!
- {10:02} Investing in yourself for a higher good
- {13:50} Step 3: Living in a high vibration place of possibility, support, abundance, etc. 51% of the time!
- {18:39} Step 4: Take inspired action!
- {20:30} Letting the Universe arrange the how & who
- {21:31} Shifting back into the energy of your what and why
- {22:12} The truth about using affirmations to manifest
- And much more!
If you are interested in learning more about my new course EASE, head over to my IG @womanifester and send me a DM! I would love to connect with you and see if this course is right for you. As always, I appreciate you and send you my love!
NOTHING IS MORE IMPORTANT THAN YOU FEELING GOOD!
We all have specific ways we like to receive love and affection. Both of which feel DAMM GOOD (when they are consensual and aligned).
In this mini-training I’ll break down how you can use your love language to feel goooood (no partner necessary).
If you don’t know your love language you can take the short quiz at www.5LoveLangugaes.com
The 5 Love Languages are:
-
Words of Affirmation
-
Quality Time
-
Acts of Service
-
Gifts
-
Physical Touch
You can use these tips to help you regulate your nervous system and feel more loved, supported, and resourced!
Did you find this podcast helpful? I will be sharing TONS more resources in the coming weeks as we approach the cart open for EASE, my brand new course on graceful, easy, intentional manifestation. Follow me on IG to stay in the loops @womanifester.
The waitlist opens January 13th! Stay tuned!!
Inside This Episode:
- {2:04} Training Begins
- {4:29} Introduction of the 5 Love Languages
- {7:03} Quality Time
- {8:54} Acts of Service
- {12:16} Gifts
- {13:47} Words of Affirmation
- {16:31} Physical Touch
- And much more!
Links Mentioned In This Episode:
My brand new course EASE!
www.womanifester.com/ease
Find your love language here!
http://www.5LoveLangugaes.com
Get on the waitlist for Sunday Community Breathwork
www.womanifester.com/breathwork
Music for this episode is brought to you by @ourdaugher.music
In the final episode of 2020 I wrap up the year by answering YOUR questions from IG stories (@womanifester). We discuss anger and resentment, money and spirituality, as well as how I got to be so awesome :) lol
I also share more about my personal experiences in 2020 including quarantine during a break-up and going full-time in my business when I was only making $800/mo!
I wrap up the episode by letting you know what you can look forward to in 2021 from the Womanifester Podcast and me as your Coach, Mentor, and Guide!
Looking forward to your thoughts!
This week's Monday Message explains the power of collective (group) manifestation.
A few times a year I open enrollment for my Online Women's Circles. This intentional container is designed to help spiritual women learn and leverage the power of collective manifestation through sisterhood.
If you'd like to learn more about this 8-week group mentorship program, go to womanifester.com/circle to learn more and stay in the know by joining the waitlist.
Are you wondering why you are not manifesting your desires? So was a Womanifester Community member, Rebecca when she asked "How do I stay positive during "The Gap"
The Gap is the time between asking for what you desire and receiving it in physical form.
In this video I share:
-What is creating/perpetuating the gap
-How to stay positive during the gap
-How to close the gap faster
As always, feel free to reach out to me on IG for any questions that you may have along your manifestation journey: @womanifester
Healing wounds from the past is essential when manifesting your heart's desires. The present is a manifestation of the past. All past thoughts, beliefs, and actions added up to create the life you have now.
So many people are stuck in the "reality" of their past wounds. When you don't accept the past, heal the wound, and move on with your life, the energy of past pain and suffering lingers in your energy field and attracts "like" energy.
As a Manifestation Coach, I help women create a NEW reality and manifest people, situations, and opportunities into their life that they have never experienced before. Doing so requires us to let go of all past events that (energetically) do not serve what we are calling in.
This podcast gives examples, insights, and a step-by-step blueprint for healing past wounds and cleansing your energy for greater alignment and happiness.
This week I discuss skills for blocking negative energy and techniques for dealing with toxic people. I define toxic people as - "Someone who weakens you instead of strengthening you." Can you think of a toxic person in your life? Usually, they make you want to run, hide, fight or even disappear. As you may know, this has more to do with them, than you. In this video, I show you the techniques I use to manage my energy field, even when others can't control theirs. Connect with me on IG: @Womanifester
Join me for an 11-minute guided meditation! The intention of this meditation is to help you connect to the feelings and vibration of limitless abundance and prosperity. Doing so will help you train your frequency closer and closer to this experience on a regular basis. When this happens, you become a MAGNET to more abundance in your life. Find a comfortable seat, and let's meditate!
Join me on IG for more manifestation magic: @womanifester
I am SO honored to be a part of the ReWild Festival on November 6th-8th. The festival founder, Cristina Schooler from @rootedmethod, is my guest this week on the podcast. In this episode, we discuss the future of our creative economy, how to be seen and accepted for your authentic self, and what it means to ReWild! At the festival, I'll host a workshop on Feminine Form Manifestation and Shadow Work! To learn more about the festival and get your ticket into this powerful container of embodied women entrepreneurs, head on over to www.rootedmethod.com.
I hope to see you there!
And as always, come manifest with me on IG: @womanifester
When you love yourself fully and wholly, you give others permission to do the same! In this guided mediation I will guide you through a balancing and calming breathwork practice. This helps you be more receptive to subtle energies like Love. Then, I guide you with affirmations of self-love, appreciation, and spiritual growth to connect you deeper to yourself. Say these affirmations either out loud or internally.
Come manifest with me on IG: @womanifester
Manifest Your Best Life with Katie J, Host of Womanifester Podcast. In this meditation, you'll be guided into a state of calm relaxation and then tap into the energy of already having your desires. It only takes about 15 minutes for us to complete. If you enjoy this meditation, I'd appreciate it if you shared it on your IG story. Don't forget to tag me and I'll repost :) @womanifester
Feeling like it's taking forever to manifest your desires? What am I doing wrong? You ask again and again. In this episode, I'll share three ways you can bring your desires into reality faster!
Click here to read the episode transcript.
Come manifest with me on IG: @Womanifester
Why are affirmations a part of the manifestation process? How can you use them to manifest more efficiently? What if affirmations don't work for me? I answer these questions and more in today's episode!
As always, I want to hear from you! What resonated with you in this episode? What questions did it leave you with?
I am here to support you! Let me know your thoughts over on IG: @Womanifester
If you enjoyed this episode, please leave me a review wherever you may be listening! It not only helps spread the word about all of the awesome things we are doing here, but it also lets me know you are listening and implementing!
With love,
Katie J
I'm sure you've heard about the Quantum Field and Quantum Leaps. I was hella confused about what all of it meant for a long time. Then I experienced it and I lived to tell the story. This week we dive into the solo ceremony that turned into a Quantum Leap for me and my business.
I would really love to connect with you on IG about this and any other questions you may have surrounding your manifestation journey! @Womanifester
This week's Monday Message is a tough topic and I'm giving you some tough love here. This week's video includes: Why You're Still Poor and Single (or feel stuck in these phases). What's Standing in Your Way of Growth (hint: it's you). HOW to Transform Your Life With Your Own Inner Guidance
If you are interested in working with me, you can check out my programs here.
Let's manifest together on IG: @womanifester
In today's podcast I'm answering the Question: Do you ever get anxious about when the “next” part of your manifestation is coming? I receieved this message in my IG DMs. This episode is an extension of the following response I gave to this community member. My Written Response: Great question! Anxiety only breeds more anxiety. So no, I am not anxious about when the next part is coming. It's all unfolding in divine order. I have received guidance towards inspired action steps so I am working my way through those action steps. Then my Wise Inner Guide will give me more action steps to work on. Along the way, The Universe will present new people, opportunities, and situations aligned with my greater goal. It's not my job to worry about HOW or WHEN things will unfold. Worrying is a waste of time and energy :) I'd rather keep my energy open to miracles!
@Womanifester
Today I'm continuing that list to give you 5 MORE Clues You Need To Do Shadow Work + words from one of my mentors, Anodea Judith, on how your shadow reflects in your relationships.
If you are a person who wants to know more about chakra energy healing, then you need to check out the book I am referencing in this episode: Eastern Body, Western Mind.
On today's Monday Message I share a bit of my own writing, straight from my heart to yours. The first part of today's episode is me reading some of my spiritual writing about what your Shadow is and what it is not (hint: you are not your shadow).
The latter half of the message breaks down five signs that you have been ignoring your shadow work.
If you'd like to learn more about what Shadow Work is and how it can help you live your best life, head on over to my IG page and watch the highlights titled: Shadow Work.
If you would like me to help guide you through Shadow Work you can book a free intro call with me to see if we are a good fit to work together: www.calendly.com/womanifester/info
Welcome to another Monday Message my Love! Today we are discussing the law of attraction and manifesting the life of your dreams!
Many people subconsciously repel their desires from manifesting because they don't understand this concept.
Listen to this week's episode to understand what the Universe DOES care about and how to manifest with ease.
I would love to connect with you on IG (@Womanifester) and continue this conversation!
Head over to my website to find out more about my women's circles and my work with clients: www.womanifester.com
Hello Beautiful Soul and Welcome to my Monday Messages - this is a series that I will be running until the end of 2020! These were originally created for YouTube but we are converting them into podcast episodes so that you can enjoy this juicy content on the go!
I help women transform their own lives and manifest a fulfilling life of freedom without the struggle of limiting beliefs, doubts, and fear. Today we are going to discuss the Two Stages of Manifestation. This is important because most people get stuck in the first stage and never see their desires manifest in their reality. I don’t want that for you! I want you to manifest with grace and ease, so let’s go ahead and dive in!
I would love to connect with you on IG (@Womanifester) and continue this conversation!
Head over to my website to find out more about my women's circles and my work with clients: www.womanifester.com
Welcome back my love for another episode of the Womanifester podcast! Today, I am chatting with Cassandre about her powerful birth story, feminine intuition, self-care, and so much more! Cassandre Dunbar is a mom, wife, doctor, self-care advocate, and host of the Be Well, Sis podcast. Through her podcast, Cassandre is creating a community of wellness for black millennial women. She believes that actual and consistent self-care is the key to holistic wellness and designing a truly fulfilling life.
I absolutely loved getting to know Cassandre and I hope you enjoy it as well.
Check out Cassandre’s podcast - Be Well, Sis Podcast
Connect with Cassandre on IG: @bewellsis_podcast
Come manifest with me on IG: @Womanifester
This is a magical episode my friend! 🔮🌕
I had the honor of connecting with the beautiful, black, plant goddess, Carrington Kernodle of Parts Homegrown with Carrington. We both went to UVA, love yoga, and live a plant based life style - I think I just met my soul sister 😉
She shares her magical moon manifestation process with us here and I can't wait for you hear this my love!
Carrington is offering Houseplant House Calls for one-on-one plant advice! She will help you diagnose why your plant may be dying and create an environment for thriving plants. Book your call here!
Connect with Carrington on IG: @withcarrington and on YouTube: Carrington Kernodle
Come manifest with me on IG: @Womanifester
I had the great pleasure of connecting with Zaakirah Muhammad today! Zaakirah shares her inspiring life story as a childhood cancer survivor, author, photographer, and brand cultivating strategist. She helps small businesses to make their social media pages look good and advise you on the best social media tactics for growing and being consistent with your brand on social media. I was so inspired by Zaakirah's story and I hope you are as well ❤️
Check out Zaakirah's book: Seeing Life Through a Different Lens
Zaakirah podcast: Living Legacy
More about Zaakirah and her work: www.zaakirahnayyar.com
Come manifest with me on IG: @Womanifester
This week I had the honor of chatting with spiritual business badass, Djemilah Birnie. Djemilah is one of the founders and chief creative directors at Midnightsun Media Agency (midnightsunma.com). She is a single mother who has overcome many obstacles along her journey, including addiction, teen pregnancy, and homelessness. We chat all about her spiritual journey and manifesting a life you love while letting go of what no longer serve you. Djemilah is sharing her sleepy time hypnosis with us - be sure to check that out here!
Connect with Djemilah on Facebook and IG!
Come manifest with me on IG: @Womanifester
I had the honor of having one of my besites on the show today - Joel Weber. Joel is a designer and creative who inspires people to challenge norms, find beauty in the simple things, and live their best life. Joel built a tiny home and we get to dive into that on this episode! Joel also shares some encouraging words and truths about manifestation and creating a life you love! This episode was so fun and I hope that you enjoy.
Connect with Joel on IG: @Livingonaroadlesstraveled
Come manifest with me on IG: @Womanifester
Today I had the pleasure of sitting down with my dear friend Erica and chatting about the importance of vulnerability. We cover things like female empowerment and self-love. Erica also shares how she utilized human design and self-realization to shift and grow her business. This is a really deep conversation and I hope you enjoy the energy that Erica brings to the show.
Connect with Erica on IG: @LunaMunn
Come manifest with me on IG: @Womanifester
More about my Manifestation Circles!
This episode is 🔥
Tori has such wonderful energy and shares so much insight! Her superpower is blending money mindset strategies with spiritual embodiment practices to help you amplify your magnetism for prosperity. We chat about everything from manifesting using your body (instead of your mind), inner child healing, and so much more.
Come manifest with me on IG: @Womanifester
Connect with Tori on IG (@IAmToriWashington) and Facebook (I Am Tori Washington)
I am so excited to be re-connecting with my friend Megan Bowers! I met Megan during my time in Costa Rica and I am really happy to be sharing her wealth of knowledge with you. Megan Bowers is an acupuncturist, health coach, and wellness retreat leader. She has studied under some of the most influential minds in Eastern medicine over the past ten years to create her own unique style of healing.
Be sure to listen and subscribe friend!
Come manifest with me on IG: @Womanifester
Connect with Megan on IG: @MeganBowersWellness
I had the pleasure of sitting down with Indigo, author of Woman Be Wild, and we chat about awakening your feminine energy within. She shares with us her body conscious manifestation process and how she uses shadow work to step into the creator you were born to be.
Get Indigo’s book Woman Be Wildhere!
Indigo on IG: @WomanBeWild
Come manifest with me on IG: @Womanifester
Before this week, I never wanted to share these stories. But the #BlackLivesMatter movement is gaining momentum and it seems the world is finally willing to listen to Black Stories on a larger scale. Well, I have a black story, and it's likely not what you expect...
This is a powerful episode that you will want to tune in for! We discuss what a medical intuitive is and how important healing stuck emotions is for your well being. Rachel does a blind reading for me at the end and it was nothing short of incredible.
Come manifest with me on IG: @Womanifester
Links Mentioned:
Rae of Hope LLC
Work with Rachel
You Can Heal Your Life
Mind Over Medicine
I am so pumped to share this beautiful episode with you today! I got to sit down with my friend Ashley Devin and we talk all things human design and how you can use it in your manifestation process. This is kind of a new thing to me and I got so much out of our conversation. Ashley actually reads my chart! I hope you do as well! Stay tuned for inspiration <3
Come manifest with me on IG: @Womanifester
Ashley on IG: @HumanDesignWithAshley
Get your Human Design chart here!
Get your chart read by Ashley here!
Ashley’s FB Group
If you are looking to step into the woman you were born to be, you will not want to miss this episode!
I am really happy to share my short and sweet manifestation process with you! 6 simple steps that you can start taking action on TODAY.
Book your free Interest Call with me here!
Come manifest with me on IG: @Womanifester
More information on my Women’s Circles
I'm really happy to be able to share this with you! This was inspired by Abraham Hicks' Morning Rampage, with a Womanifester twist.
Come back to this when you need some morning inspiration to start off a great day.
Come manifest with me on IG @Womanifester
I pulled the meditation from the last episode out for you so you can jump right into the good stuff!
Namaste.
Come manifest with me on IG @Womanifester
Overwhelmed by the spiritual world and/or your spiritual journey? There are so many books, gurus, practices, meditations, and courses! What should I focus on? Which do I practice daily? Am I doing this wrong? I hear this all the time. Women who are on their spiritual journey get lost in all of the noise of the spiritual world. In this podcast, we will take a collective deep breath together and look at practical ways you can avoid spiritual overwhelm.
Let's Connect on IG: @Womanifester
Happy Earth Day friends!
Today's episode will be short but oh so sweet and filled with light. I am sharing with you some hope today for this season of life. For me, centering my life around nature brings me so much peace and calm because I know even when there is a storm that it too shall pass.
When we create our lives around nature, every day is Earth Day!
Come manifest with me on IG @Womanifester & @ManifestationCircle
Today we chat with one of my Soul Sisters from YTT! Kelsie Laing is a Yoga Therapist and registered yoga teacher. We touch on a lot of topics such as what yoga therapy is, plant medicine, plus the controversy around veganism and the yoga community. Sit back, relax, and listen. Namaste friends!
Sheleana Aiyana is a spiritual Counsellor, Author and Founder of Rising Woman with a growing community of over 2.4 million readers.
Her training in imago couples therapy, conscious relationship, somatic healing and personal path of healing with plant medicines informs her holistic approach to seeing relationship as a spiritual path.
Over 30,000 women in 146 countries have taken her flagship program Becoming the One and her book will be published in 2022.
Connect with Shay on IG: @RisingWoman & @SheleanaAiyana
Come manifest with me on IG: @Womanifester
I have pulled out the meditation from the last episode (Stress Management Talk + Meditation) so that you can come back to this and repeat the exercise as you please without having to skip through the introduction.
I hope you enjoy. Namaste.
Come manifest with me on IG: @Womanifester
Today we are touching on a global-wide issue: stress. Everyone in the world deals with stress in some form or another but right now most of us are experiencing increased stress around COVID-19 (The 'rona!) In order to take care of yourself as a whole, you have to address and reduce your stress levels. Which is exactly what I am walking you through today. First, we will talk about how stress impacts your body and then I walk you through a meditation for reducing the stress you may be experiencing right now (or at any time really!)
Come manifest with me on IG: @Womanifester
Today I am sitting down with a rekindled friend of mine from the 4th grade - Amanda Horvath. Amanda is a video marketing expert who is passionate about inspiring more women to step in front of the camera and channel their authentic selves. I always knew we would reconnect with one another in business and here we are manifesting just that. I hope you enjoy and find some inspiration.
Connect with Amanda here.
Come manifest with me on IG @Womanifester
I'm thrilled that Andy and I finally connected with one another and even more grateful that I am able to share it with you! Andy is a freelance writer who loves connecting people through her writing and self-evolution. She has been traveling for years but finally laid down her roots and is ready to help make an impact on her community. Andy also shares some tangible tips for anyone interesting in freelance writing in order to share your own story.
Come manifest with me on IG @Womanifester
This is a simple, yet powerful, meditation to help you clear emotional blocks that you formed as a child. As you let go of past trauma and learn to trust your intuition again, you will begin to manifest easier than ever before.
Check out the previous episode for more steps to speed up your manifestations.
Come manifest with me on IG: @Womanifester
Are you ready to manifest faster and easier than ever before? This is the episode for YOU then!
Today I am walking you through 3 simple and tangible ways to speed up your manifestations. I discuss topics such as trusting your intuition and what is holding you back from having the life you are dreaming of.
I also walk you through a simple meditation to help heal your inner child and clear those emotional blocks.
Come manifest with me on IG: @Womanifester
I am so excited to share with you today. I got the chance to sit down with one of my community members, Lisa. Lisa is the Founder of Naturel Radiance, a handcrafted whipped butter company. She's sharing a short story of one of her greatest manifestations- her life partner! For years Lisa struggled to believe she was worthy of love. Listen to learn how she shifted her beliefs so she could attract the romantic relationship of her daydreams.
Connect with Lisa on IG: @Naturel_Radiance
Come manifest with me on IG: @Womanifester
Today we sit down with author and coach, Tanya J Miller. Tanya chats with us about finding your purpose from your passion. Tanya helps people live life unapologetically on purpose! Connect with Tanya on Facebook, IG, YouTube, or School by Tanya J. Miller.
Come manifest with me on IG: @Womanifester
I am so happy you are joining us today! I got the opportunity to chat with Radiance Thompson, a bada$$ womanifester and (soon-to-be) Reiki healer. We get to talk about how she manifested a new life and business for herself through reiki, meditation, and other mindful practices. Radiance is on a mission to help women fall in love with themselves through self-care. I hope you enjoy this as much as I did.
Connect with Radiance on IG: @MealsWithRadiance
Today we are talking about a topic that is near and dear to my heart - van life. We are chatting with my friends Matt and Grace about their life in the van with their rescue pup Sawyer and so much more. Learn how they manifested this beautiful van life and follow them along their journey.
Connect with them on IG: @WeVanWild
Follow me on IG: @Womanifester
You definitely won’t want to miss this episode as we sit down with finance coach Mandyy Thomas! We talk about separating personal and business finance (even if you are brand new to business!) and when to hire a financial coach and accountant! We also talk about tackling mindset blocks around business finance. Connect with Mandyy on IG: @MandyyThomas
Check out my IG for more manifestation: @Womanifester
Today we chat with Ayesha Ophelia, creator of The Girlfriend Manifesto. We dive into topics such as the sister wound, tarot cards, oracles, and so much more. You won’t want to miss this one!
Connect with me on IG: @Womanifester Connect with Ayesha Ophelia at www.AyeshaOphelia.com
This meditation is designed to go with my Science and Spirituality of Manifesting Mini-Course. If you would like to learn more about how you can join the course, follow me on Instagram @Womanifester. In this meditation, I will guide you to deeply relax and settle into your body. I will guide you through a visualization of getting on an elevator, riding to the top floor, and meeting your Higher Self. Together, you will use mantras to re-set your energy field to attract more health, wealth, and happiness into your life. Enjoy!
Today we dive deep with Energetic Coach Cristina from the Rooted Method talking all things energy and manifestation!
Dielle Charon, (my business coach), helps millennial coaches sell out of their packages using social media even if they have a day job. She uses business strategy, money management, and mindset work to help her clients have $5,000-$10,000 launches. I'm one of those clients! With her help, I had my first $5,000 launch in October 2019. In this episode we discuss:
- How to overcome the "Mind Drama" associated with running a business.
- Why you should NOT give your services away fo free.
- How to avoid being or feeling "salesy" on IG when promoting your services.
- How to manifest with ease in your business.
- What it looks like to allow or "surrender" in the manifestation process.
- How Dielle sold out her FIRST group coaching program through a manifestation practice we should ALL USE!
- Why you need to believe in something bigger than yourself in order to manifest.
You can learn more about Dielle at www.SchoolofAmbition.com
In this episode, Dielle referenced a Courage and Clarity Episode on money mindset. I couldn't find a link to the episode on CourageandClarity.com but if you go to your favorite podcast app and search for "Selling is Easy! How to Overcome the Fear of Sales" under the Courage and Clarity podcast you are likely to find it!
Katie J is a Manifestation Coach helping spiritual women and entrepreneurs attract their desires with ease. She has 10 years of experience helping women manifest their best lives through self-love, emotional empowerment, and spiritual ritual. Her passion is awakening women to their true potential so they can finally get what they want out of their life. She LOVES connecting with listeners on IG so follow her @Womanifester to share your thoughts, aha moments, and breakthroughs!
Ashley Davis is the entrepreneur and creator behind Baja Basics. She is on a mission to simplify hair and skincare by creating simple, organic, and safe products. Ashley and I discuss her motivation behind creating Baja Basics and what challenges she's faced within the first year of business. We also discuss the ingredients in many skin and hair care products that can cause more harm than good. Get yer labels ready!
I've tried all of Baja Basics products (their newest product is on it's way to me as I type this) and I LOVE how they feel on my skin and hair.
Use code: 10KATIEJ at checkout to get 10% off your first purchase >> https://www.amazon.com/gp/mpc/AN0REAQKZ4DMX
Her newest product, the Collagen Boosting Serum, was released after we recorded this episode. Ashley created a video to explain how the serum works to reduce the signs of aging >> https://youtu.be/dvRPqN2vI18
Before Callee and I worked together she was not in a good place. She had big hopes and dreams for her future but lacked focus and clarity. After taking my Manifest Your Best Life Course, all of that changed! Let's check in with Callee a YEAR after we first worked together and see all of the growth she's manifested in her life and business since we first worked together. Find Callee on IG @BestowedEssentials and @AHippieInAVan.
Connect with me on IG and let me know how you liked this episode! @WOMANIFESTER
MONEY MYTH BUSTING: Do you ACTUALLY have to work hard to be wealthy and successful? In this episode, I explain how hard work doesn't actually bring you riches, what's ACTUALLY necessary if you want to attract more money into your life, and how to create an abundance affirmation that’s unique to you and your story
Connect on IG: @WOMANIFESTER
We will read directly from Think And Grow Rich by Napoleon Hill.
Repeat after me affirmations for attracting more abundance! Do these on your way to and from work, errands, or while doing chores. This is a great recording to play in the background of your life as you reprogram your subconscious mind to help you attract more abundance. Connect with me on IG @womanifester, I'd love to know your thoughts and manifestations after doing this exercise!