“Light Up Your Life”: Recent Episodes
Arti
Various topics about health, wellness, simple ways to live will be explored. Concepts and issues across the life span will also be explored.
We talk so much in life about love for others but alongside the need for talking of self love. Keep it simple snd go inward and this quick way of doing it allows you to do so :)
Some people do exactly what they set their eyes on doing .. others have theme woven in their lives. Believe that you can manifest them and use of positive mental fitness to make them come true!
Finding your Flow in the New Year is about looking at your goals but being fluid and showing self compassion as part of the journey :)
A play on words for sharing a short poem I wrote. Reflecting on collective grief and individual grief I honor the Journey of special relationships in our lives
We need the alignment to happen in order for wellness to occur. Start in baby and small steps. An exploration in 2 minutes on how to be well!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We often feel alone in times of trial and difficulty.. I share the Footprints Poem to know you are never alone..
Fear is just a driving behavior in humans. Listen to this quick podcast on how to use and analyze your fear for good!