Live Free Creative: Recent Episodes
Miranda Anderson
Inspiration and ideas for a creative, adventurous, and intentional lifestyle. Tune in weekly to explore tools you can use to find the freedom to live the life you really want, right now. Host Miranda Anderson casually and conversationally shares experiences and lessons from her own life as an adventurous mom, maker, and the lifestyle blogger behind Live Free Creative Co. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and six chickens in Richmond, Virginia.
When I see other families travel extensively, I always wonder how they do it. What it costs? How they made decisions? Did they work? In this episode I answer some of the questions that came in about our month in Costa Rica as a family. Hopefully, the candid conversation will help you see more fun possibilities for travel in your own life!
Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
SPONSOR: Go to GreenChef.com/livefree50 and use code LIVEFREE50 for 50% off and FREE SHIPPING! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Our family is spending four weeks in Costa Rica this summer, and this episode shares all about our first week, dubbed "Adventure Week" wherein we zipline, horseback ride, waterslide, hot springs soak, chocolate make, and dive into the exciting experiences of the rainforest. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
For some of us, summer is in full swing, for others the back-to-school season has begun. Either way, now is the perfect time to help our kids build some intentional confidence for the new school year. In this conversation Kristen Arnett, owner of an Arizona-based confidence classes for tweens business, Meant To Be Me, shares four key tips for helping our kids (and ourselves!!) feel more confident. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Follow Kristen on Instagram @meanttobe.me Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
In this encore episode, discover a couple new ways to think about adjusting your routines, rituals, and rhythms to be more fully aligned with your season of life, energy, and desires. Originally aired as episode 126, this show is a great call-back as we prepare for a new school year. Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
In this final miniseries episodes about caring for your basic needs, I dive into reclaiming spirituality in a way that works for you. There are many ways to have a deeply spiritual life, and many different practices to build one. Show Sponsor: Visit GreenChef.com/LIVEFREE50 and use code LIVEFREE50 for 50% off and free shipping on your order! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
In this second of the back-to-the-basics miniseries, I am talking about some basic ways you can consider improving your mental health. This is a big part of our lives and well-being that can be ignored-- it matters! Listen in for some new ideas. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the first in a 3-episode miniseries of caring for yourself basics. We start today with Physical Health tips including prioritizing movement, sleep, nutrition, and healing. Tune in for simple reminders of important practices for your physical well-being. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Fingers crossed I am officially submitting my finalized capstone project this weekend. I head to the beach for a week with my extended family on Sunday and hope to be able to leave my computer behind. I mention that sometimes the best breaks aren't just rest, but are doing something else that you love. Home stretch here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you often feel like you run out of stamina before you run out of time? Are you tired rather than enthusiastic when it's time to get stuff done? Me too. Until I realized my energy had nothing to do with time, and I learned to manage my personal energy as well as my time. Tune in to learn more. Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm winding down my research and turned in a full draft of my literature review this week. Now, time to dig into the nonfiction book proposal that I will be attaching as an appendix to my paper. I can see the finish line!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know in aviation, your attitude directly relates to your altitude? Which way you point = where you go! In this episode I share a metaphor with our ability to change and adjust our psychological attitudes to enable increasing our elevation or positive emotion. Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
How does creativity lead to flourishing? How does it related to intentional living? I have been loving answering some of these questions in my research, and sharing a piece of that with you today.
Reference: Runco, M. A. (2006). Reasoning and Personal Creativity. In J. C. Kaufman & J. Baer (Eds.), Creativity and Reason in Cognitive Development (pp. 99–116). Cambridge University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices
We can get into a rhythm of our daily life that feels more like a rut. In this episode, certified therapist Kristin B. Hodson and I explore 5 ways that new experiences can build deeper connection and benefit personal relationships, specifically marriage. We are excited to host 5 couples on an adventure and connection retreat this November. Apply for NOVIOS through this following link! Join us in Costa Rica! livefreecreative.co/novios-couples-retreat Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I found the flow in my capstone research, quadrupling the work I completed last week. It is a good reminder that sometimes we need to get in the pool far enough to be able to swim. Fingers crossed I am turning in a mostly-complete draft this weekend! Learn more about your ad choices. Visit megaphone.fm/adchoices
It is that time again: kids finish school and we're left with three months of blank calendar wondering how to build a memorable, easy, fulfilling summertime. In this episode I use a classic planter rule of thirds to help me plan a great summertime with my kids: thrill, fill, and spill. Originally episode 149, this show can help you figure out a great, personalized summer rhythm for you, too! Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
One of my favorite lectures this last year was about thinking traps-- these holes in our cognition that don't make sense, aren't helpful, but swallow us whole anyway. This episode shares some of the research about thinking traps, some examples that may sound familiar, as well as ideas for getting out! SPONSORS: Visit the DISCOUNT PAGE to see all of the discount codes available now! Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
People are different! There is not a one-size-fits-all approach to what "the good life" looks like. This week I was struck by the importance of looking at the whole person with openness and curiosity, when considering how to help them increase in happiness.Reference:Pedrotti, J. T., & Edwards, L. M. (2017). Cultural context in positive psychology: History, research, and opportunities for growth. In M. A. Warren & S. I. Donaldson (Eds.) Scientific advances in positive psychology(pp. 257-287). Praeger.Learn more about your ad choices. Visit megaphone.fm/adchoices
Here we go! Another December coming in hot. What does your season FEEL like right now? As you look ahead, do you know they WHY for what you are planning? In this episode I share a simple exercise that may help you invite more meaning into the season.Sponsor: Shop bombas.com/livefree for and use code LIVEFREE for 20% your order!Visit livefreecreative.co/retreats to learn more about 2023 eventsFind full show notes at livefreecreative.co/podcastFollow Miranda on Instagram @livefreemirandaGet one-on-one coaching with Miranda at Patreon.com/livefreecreativeBuy More Than Enough on AmazonLearn more about your ad choices. Visit megaphone.fm/adchoices
Another onsite (live class) weekend and I'm feeling good. I was happy to see my classmates again, feeling like we actually KNOW each other a little bit better. As far as classes, it was love at first sight with between me and mindfulness. Stop, Breathe, and Be with me, courtesy of Dr. Michael Baime. Refrerences: https://www.mindfulnesscds.com/ Michael Baime: https://youtu.be/MO94u6eOeiE Learn more about your ad choices. Visit megaphone.fm/adchoices
I know, it's only November, but it's always a great time to have something to look forward to! In this episode I share the science of anticipation, and how looking forward helps us feel better. Sponsor: Visit betterhelp.com/livefreecreative and use LIVEFREE for 50% off your first month. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Reference: Luo Y, Chen X, Qi S, You X, Huang X. Well-being and Anticipation for Future Positive Events: Evidences from an fMRI Study. Front Psychol. 2018 Jan 9;8:2199. doi: 10.3389/fpsyg.2017.02199. PMID: 29375415; PMCID: PMC5767250. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week wasn't as overwhelming and stressful as the previous weeks--maybe because I was on retreat? Here's to more segmentation of my time and more intersection of my skills as a student, entrepreneur, and mom.
References: Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper Perennial. Duckworth, A. L., Peterson, C., Matthews, M. D., & Kelly, D. R. (2007). Grit: Perseverance and passion for long-term goals. Journal of personality and social psychology, 92(6), 1087–1101. https://doi.org/10.1037/0022-3514.92.6.1087 Smith, A. C. et al. (2020). Examining the relation between grit, flow, and measures of attention in everyday life. Psychology of consciousness: Theory, research, and practice. https://doi.org/10.1037/cns0000226 Learn more about your ad choices. Visit megaphone.fm/adchoices
So many of us see life as a race to the finish line-- and often we miss the good stuff along the way. This show is some wisdom from Season 1 I am bringing back for all of our benefit. Achievement as the whole purpose is a myth. Let's seek fulfillment along the way! Sponsor: Visit www.organifi.com/creative and use CREATIVE for 20% off your order Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
A little down time = a lot of good feelings and hope for the future. This week I dive into the afterglow of in-person connection, what's coming up this weekend, and hope theory as a strategy for bettering our lives. Reference: Magyar-Moe, J. L., & Lopez, S. J. (2015). Strategies for accentuating hope. Positive psychology in practice: Promoting human flourishing in work, health, education, and everyday life (2nd ed., pp. 483-502). Wiley. https://doi.org/10.1002/9781118996874.ch29 Learn more about your ad choices. Visit megaphone.fm/adchoices
If our lives are stories, than each new stage is a different chapter. How well do you close one and open the next? In this episode, I share some thoughts to consider around the transition through the different stages and seasons of our lives. Sponsors: Visit bombas.com/livefree and use code LIVEFREE for 20% off your entire order! Perfect stocking stuffers! Visit organifi.com/creative and use code CREATIVE for 20% off you entire superfood order! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I got to meet my classmates in real life with handshakes, high-fives, and lots of hugs. It's incredible to feel so close to so many after just 2 months of virtual learning. It was a dynamic weekend and I'm still on a high from the conversations and learning. Read Arthur Brooks new book: From Strength to Strength Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know you are not your emotions? Sometimes it feels natural to say we ARE mad, sad, or glad. When, in reality, those are things we FEEL. In this word swap episode, I share some insights that can help create distance between our identity and our emotions, inviting grace and patience in the process. SPONSOR: visit www.organifi.com/creative and use code CREATIVE for 20% off your order Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I realized my cycle has been synched with class in the least effective possible way-- fatigue and stress on the days leading up to on-site classes. Part of being a human woman in the world! My favorite theory of the week is Anchoring. Hear all about it in happy class. Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do when you realize things have gotten a little heavy in life? Lighten Up! My lightening up look like singing show tunes in the shower and dancing in the kitchen. What does yours look like? Sponsor: Take 10% off of your first month at BetterHelp.com/LIVEFREE Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Our first big group project is turned-in! I loved learning more about how people make decisions and...drumroll please...how LESS is actually MORE! Seems like someone around here has felt that way for a while;)
Reference: Schwartz, B. (2004). The paradox of choice. ECCO. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the weather in the northern hemisphere dips down into fall/winter temps, your active outdoor lifestyle may need a shift! I feel it, too, so today I share some ideas to stay active all winter long.
SPONSOR: Visit ISSUE.com/livefree to get started creating! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Our second on-site for the MAPP program just ended, and I am eyeball deep in new information, ideas, and inspiration. Here's how it went! Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you find yourself frozen in indecision with big or small choices? Life gives us more and more options, and sometimes rather than help, that vast array actually begins to hurt. In this episode I share some tips to invite you from Decision Fatigue into Decision Ease. Sponsor: Get a $75 job credit with Indeed.com/LIVEFREE Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Am I cut out for this program? It is yet to be seen. I am learning a whole lot, and all of the information leads to more and more questions. I think this means I'm on the right track.
References: Clifton, J. D., & Meindl, P. (2021). Parents think—incorrectly—that teaching their children that the world is a bad place is likely best for them. The Journal of Positive Psychology, 17(2), 182–197. https://doi.org/10.1080/17439760.2021.2016907 Haden, J. (2022, February 10). Want to raise happy, healthy, successful kids? don't teach them the world is a bad place, backed by science. Inc.com. Retrieved October 5, 2022, from https://www.inc.com/jeff-haden/raise-happy-healthy-successful-entrepreneurial-kids-positivity-optimism-research-how-to-raise-happy-children.html Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you suffer from the disease to please? Do you find yourself saying yes, when what you mean is no? In this episode Miranda outlines some easy-to-understand characteristics of People Pleasing, and helps with a few tips to avoid doing too much at your own expense.
Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever exercise because you think it will feel good later? In this episode, I share a snippet of some research that has me rethinking my health behaviors and motivations. Resources: Van Cappellen, P., Rice, E. L., Catalino, L. I., & Fredrickson, B. L. (2017). Positive affective processes underlie positive health behaviour change. Psychology & Health, 33(1), 77–97. https://doi.org/10.1080/08870446.2017.1320798 Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm a newly minted mom of a teen (my oldest turned 13 six months ago) and BOY, what a ride! I called in my friend and teen expert Brooke Romney to share some thoughts about how to best connect with teens through their ups and downs. This episode is a candid conversation with practical tips. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Follow Brooke at @brookeromneywrites Learn more about your ad choices. Visit megaphone.fm/adchoices
In week 2 of Happy Class I turn in my first paper draft, things fall through the cracks, and I share some interesting questions around the idea of mattering. References: Prilleltensky, I., & Prilleltensky, O. (2021). How people matter: Why it affects health, happiness, love, work, and Society. Cambridge University Press. Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you manage the tasks and labor of running a household? Do you feel like the physical, mental, and emotional load is evenly distributed across all participating members (in a developmentally appropriate way?) Do you sometimes feel like YOU'RE THE ONLY ONE EVERY DOING ANYTHING AROUND HERE?!? Tune in for an examination of the mental load of household tasks, and one process that seems to help even it out. Sponsors: Nutrafol.co/LIVEFREE for $15 off your first month subscription, Dameproducts.com code LIVEFREE for 15% off site-wide Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jump into a quick conversation with Miranda about her first week of graduate school! She shares her most impactful tidbit from 50 hours of class in the Master of Applied Positive Psychology program at UPenn. References: Fredrickson, B. (2019). Positivity. Harmony Books. Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Pumpkin Spice season is in the air... how does that feel to you? In this episode I explore the science of Fall Feelings and invite you into feeling allllll the feelings. SPONSORS: Download ZocDoc for free at ZocDoc.com/LIVEFREE Get $75 job credit at Indeed.com/LIVEFREE Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time for a dinnertime reset! Join this candid conversation with dinnertime expert and former Food Network host Kelsey Nixon. We discuss favorite products, recipes, ideas, and inspiration for creating ease and connection at family dinner. SPONSOR: dameproducts.com use LIVEFREE for 15% off your first purchase Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
How often do you consider your failures stepping stones for success? This perspective, while not often considered, is actually a proven path to progress and development in technology, art and design, and in our personal lives. In today's episode I propose a word swap: fail for learn, to help us all remember the importance of framing for success. Sponsors: Issuu.com/podcast use code LIVEFREE to register for free or take $50 off a premium account Indeed.com/LIVEFREE to get a $75 sponsored job credit Register for Decluttered RIGHT HERE Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Of all of the music that feels like a soundtrack to my life, Indigo Girls stands out. I have listened to the moving harmonies for thirty years, and every time I am moved. The raw truth telling of Emily and Amy's folk music draws me in, and teaches me along the way. For this fun, candid episode I invited a couple other lifelong Indigo Girls fans to share lines and lessons they love. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy 200 episodes!! What a joy it has been to share pieces of my heart with you for the last 4 years, and cheers to many more ahead. In this celebration episode I drop 20 simple ways to feel better RIGHT NOW! These science-backed tools are so accessible, you can shift yourself into feeling a little better anytime, anywhere. Enjoy! Sponsors: OSEA Malibu use code LIVEFREE for 10% off your first order DAME Products, use code LIVEFREE for 15% off your order site wide Enter the 200th Episode Giveaway + download the free PDF right here Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feel a little more awesome today with the 12 simple shifts suggested by the queen of awesome herself, Alison Faulkner. Enjoy this candid conversation with author of the new book, You're Already Awesome, available everywhere books are sold. Sponsor: Join the Decluttered Course info list Buy You're Already Awesome! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
I would love to introduce you to “Enneagram & Coffee” a daily enneagram and personal growth podcast. Tune in every weekday for a short conversation around self-compassion and empathy through the lens of the enneagram. Listen as host Sarajane Case discusses the beautiful and hard parts of working with the enneagram. She focuses on understanding the enneagram and using it as a tool for self-compassion.
apple.co/egram Enneagram & Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices
What if we are all stressing out about getting things done as quickly and efficiently as possible and there is actually another way? Redefining "Productivity" to include our work:stress ratio, daily fulfillment, and overall wellbeing can improve (and lengthen!) our lives. Sponsors: ZOCDOC.com/LIVEFREE to download this free app BetterHelp.com/LIVEFREE for 50% off your first month of therapy Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
I spent a weekend this month with 24 other women, in the mountains of Virginia, at Grown-Up Summer Camp! This retreat is a chance to reconnect to self, nature, and community, and is so much fun. Here are the highlights from the 3 workshops. Sponsors: HiyaHealth.com code LIVEFREE for 50% your first order DameProducts.com code LIVEFREE for 15% off site wide Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Loosen your jaw. Unclench those teeth. Relax your shoulders and take a deep breath. Let's explore what we are white knuckling, and what we can slowly release our grip on in order to be open to peace. Sponsor: Visit Oseamalibu.com code LIVEFREE for 10% off your first order Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
I noticed a subtle phenomenon the other week: I offered to help with an event, then slowly started to want to make adjustments to my tasks, imposing my own ideas onto the party. It made me curious, when does "help" turn into "control" and become unhelpful? I explore this idea and some solutions to avoid the bleed in todays show.
Sponsors: hiyahealth.com/LIVEFREE for 50% off your first order of children's vitamins. dameproducts.com code: LIVEFREE for 15% off your first order, sitewide
Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes it seems as if life is breaking down-- piece by piece things aren't quite working as I hoped. It is in those moments that I am grateful for a toolbox. Tools that help with preventing as well as fixing physical, emotional, and spiritual breakdowns. Learn how this simple, powerful visual can make a positive impact on your life, too! Sponsor: BetterHelp.com/LIVEFREE for 10% off your first month of therapy Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like there were too many tabs open in your brain? Does that feeling also apply to your to-do list and regular household tasks? Many in process, few finished? In this episode I explore some ideas and tips for Closing The Loop, so you can experience the relief and peace of completing the cycles. Sponsor: Hiya Children's Vitamins, use code LIVEFREE for 50% off your first order at hiyahealth.com Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you begin your days? With a daily dose of social media then a mad dash to the first appointment? Or with some level of consistency and freedom? In todays show I'll walk you through the 3 elements I have found create the most well-designed and mindful morning routine. Listen in and download the free PDF to accompany today show! Sponsor: Take 15% off your first order at dameproducts.com - Code: LIVEFREE Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you realize that humans spend 1/3 of our lives asleep, yet most of us spend far less than that ratio of our resources on creating a healthy sleep experience. In this episode I walk you through how to get the best quality and quantity of sleep you can! Sponsor: Hiya Health, use hiyahealth.com/LIVEFREE for 50% off your first order! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
What does your family like to do together? How do you identify yourselves as separate and distinct from other families? What will your kids remember about growing up as part of your family? The answers to these questions are pieces of your family culture. In this episode, I share ideas about how to begin building an intentional family culture that reflects your values, interests, and desires. Listen in and begin shaping your own family story.
Sponsor: BetterHelp.com/LIVEFREE for 10% off your first month of therapy.
Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Summertime is can feel amazing or overwhelming. Many people enjoy the good weather and freedom of schedule--but wonder how to maintain any sort of balance without the structure of a school year. In this episode I invite you to consider what type of Summer Rhythm would feel just right for you and your family this year. These are the questions I ask myself as I plan, and the guides I use to set myself up for the best summer ever.
Sponsor: BetterHelp.com/LIVEFREE for 10% off your first month of therapy
Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon
Every parent I talk to is worried about managing screen-time and technology. In this episode, my 13-year-old son joins me for a candid conversation about teens and tech. He shares some favorites, we answer listener questions, and break down some current research. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy my book More Than Enough on Amazon
After coming through the past couple years by simply surviving, I'm ready to add some FUN for the sake of FUN back into my life. Here are some examples of how! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon
Are you a pet-owner, or do you not understand the animal-hype? In this episdode I share my long history with family pets, and some benefits and challenges of the 10 animals that currently call our house home. Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We all think about money every single day. But, when was the last time you considered HOW you think about money? This epsiode is an intro to Morgan Housel's The Psychology of Money, and I hope you enjoy!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
It is my favorite season: gardening season! In this episode I revisit a conversation I had with my good friend and hobby farmer Melissa Bahen from Lulu The Baker Blog. Perfect inspiration for spring planting!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
A few weeks ago I learned about the difference between Perfectionism and Striving. I haven't stopped thinking about it, and hope you'll enjoy learning as much as I did.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I have always felt close to a divine mother--a goddess to whom I could relate, if not know completely. In this Holy Week I share a collection of thoughts and poems about why women and men benefit from seeking a divine feminine energy in their lives.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you ever literally or metaphorically walked into a room and wondered who you thought you were for showing up? Do you ever doubt your ability, credential, or capacity? Does it sometimes feel like you've got everyone fooled?
If so, listen in.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Do you ever feel like every effort you make needs to move you towards a visible accomplishment or goal? In this episode, I share a metaphore for visible and invisible growth that has changed how I think about my actions and efforts.
Enjoy!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
It's been a couple years since most of us have had a chance to gather easily and readily with others. In this episode I explore some new ideas about making friends in a new season of life, as an adult.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
This St. Patrick's Day, I explore 4 science-based ways to increase your luck. Dive in and get lucky this year!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching with Miranda at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
When we talk about parenting, sometimes the most important piece is left out of the equation: parenting yourself so that you can be a loving and supportive presence for your children.
In this epsiode I expore and explain how I've been applying this to my parenting journey lately.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
One-On-One Coaching at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Why is it that we all resist change so much? It comes with an inherent negative weight...
What would happen if we started thinking about change as OPPORTUNITY for growth, progress, and joy?
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
One-on-One Coaching at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
If you're a menstruating human, this epsiode will help you understand the ins and outs of your hormal seasons and how to best accomodate what you need in each phase. Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
One-on-One Coaching at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
For the past four years, I've managed our family clothes with this simple, efficient, sustainable system. We love what we wear every day because of it. Listen in for details and find a free PDF download at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda One-On-One Coaching at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
As I head into my 40th year, I've settled on 4 fun goals to push me toward who I want to be. Tune in to hear about them, plus some additional amazing ideas shared by my community.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Get one-on-one coaching at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
You know that feeling of bitter and sweet? Or sad and happy all at the same time? In this epsiode I explain the humanity of feeling conflicting emotions at the same time, and offer a few tips for processing them. Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
One-on-One coaching availble at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Did you know every time you make a decision, your ability to make a good decision reduces? We get burned out and fatigued exercising that choice muscle so much. Here's some times to give it a rest!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Sometimes we wish we knew the end from the beginning. In reality, life is more like a Choose Your Own Adventure story. What will you choose next?
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We know walking is good for us. In this episode I outline 10 huge benefits we get from walking that we might not have realized. Join me in a walk a day 2022!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
If you had asked me 4 weeks ago when I was moving, I would have said, probably a couple more years. A lot can change in a month. In this episode I share our whirlwind December with buying and selling houses just in time for the New Year.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Decluttered
Buy More Than Enough on Amazon
And another one down! I like to take a minute at the end of a year to take a look back. I find I've forgotten so much of what actually happened, it helps to do a personal recap. I share more + invite you to do the same!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Decluttered! We begin January 10th.
Buy More Than Enough on Amazon
It's a special time of year, when we gather together in our homes and feel the coziness of the season. What can we do to make our homes feel safe and loving all year-round? I discuss some ideas in this episode.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join my Decluttered Masterclass
Buy More Than Enough on Amazon
The year is winding down! In this episode I have a fun, candid conversation with Vanessa Quigley, mom of 7 and co-founder of Chatbooks about some ways to reflect on the year with our families.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Register for my Decluttered Masterclass
Buy More Than Enough on Amazon
As the world opens up again, I'm so excited to travel! This episode is a little inside scoop into how I like to plan my vacations, and some of the thoughts I choose to make the process and experience as smooth as possible!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you realized that what you look for is often what you see? In this episode, I share how setting our intention for the holiday season can help guide our decisions. We'll be more likely to experience what we hope for when we point in the right direction!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Every year, I open up to a page in my planner and write down all of my big dreams. Some of them are realistic and attainable, most are not. The purpose it direction, clarity, hope, and abundance. Join me in this episode to learn to make your own Big Dreams Map.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Are you a paper planner person? After listening to these four science-backed benefits of dreaming, brainstorming, and planning with pen and paper you might become one! Add creativity and meaning to your plans by writing them on paper.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
It's that time again, dinner time. What are you having? Who is making it? Will the kids eat it? Why do we all have to eat every. single. day?
If you've ever felt any of these things, today's show is for you. I share how to solve four of the main meal-planning problems with a simplified system.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Getting a clear picture of where you are now can help you make more purposeful decisions moving forward. In this episode I share three main benefits of tracking the pieces of your life where you want more awareness and motivation.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Do you know what your partner's favorite way to spend a Saturday is? What about their current struggles at work or home? When was the last time you sat down to ask about their biggest dream? In this episode, I share some simple questions for building and updating your "love map" as the Gottman Institute refers to your partner's inner world. The more we know, the better we can love.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
You know that hot, buzzing energy that enters the room when you and your partner disagree? That uncomfortable friction can separate you, and even halt progress in the marriage. This episode shares 5 tips for reducing friction and increasing connection.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
In this episode I am joined by Sex Therapist Kristin B. Hodson to answer community questions about sex, intimacy, desire, and connection. I share a lightbulb moment regarding orgasms, and we both share insights about sexual shame, cultural and religious stories, and when foreplay happens.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
It's my anniversary week, and Dave and I came together for this episode to reflect on 15 (of the many) lessons we have learned during our 15 years of marriage. Tune in for a candid and lighthearted discussion of things that help make our relationship tick.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Does the fall/winter season usher in a season of staying mostly indoors for you? Yes, me too. That's why I'm sharing four strategies in this show to help us all be more deliberate about enjoying the outdoors all year long.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Do you sometimes say "Hey, are you thirsty?" when you mean "Would you please get me a drink?" If so, you might have trouble asking for what you want. Listen in to hear some scenarios and solutions.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
How do you feel when you say or think the word "should"? If you're like me, it makes you immediately a little stressed, frustrated, overwhelmed, or grumpy. In this episode we explore a simple word swap that will make a big impact on how you feel every day.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Sometimes in the past, stress felt like part of my personal identity. Like a piece of me that was really important to keep. Stress = productivity and hustle and success, right? In this show, I share how maybe we don't need it and how to stress less.
(Originally aired as part of a mini-series on basic self care, episodes 73, 74, 74 and 76)
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
My spiritual journey has not been a straight road, and I imagine the turns and bumps will continue as long as my life. In this episode I share about my experience living a personalized spiritual pathway within The Church of Jesus Christ of Latter Day Saints.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Support The Show on Patreon.com/livefreecreative
Buy More Than Enough on Amazon
A few weeks ago I was wandering around Boston and realized how well my summer plans lined up with my idea of great summer plans. Listen in to learn about the Thrill, Fill, and Spill of summer plans and planters!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We've all been there. The stare at the wall "I don't feel like doing anything..." feeling. In this episode I share 5 simple tips that I like to use when I don't really feel like DOING.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Tweens are a whole new chapter in the story of parenting. This week I grabbed my 12-year-old and asked him to join me in a frank discussion of what it's like to balance parenting with friendship, and what tips we'd offer parents heading into this new phase.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I got my first checkbook when I was twelve years old, and would sit down monthly with my dad to make sure it was balanced. So, budgeting goes real deep with me. That said, I've learned a lot over the years, and wanted to share some new perspectives.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you ever wondered if you should keep on trucking, or let something go? How do you know if you're giving up or simply moving on? In this episode, I share some examples of quitting, pausing, pivoting, and progressing. Enjoy!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
What do we truly value? What do we say yes to? In this episode, I share some ideas about how to evaluate our yeses and nos to live the life we truly want.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Is it true that grandparent's have more fun? If so, I want in on that action as a parent. Why wait? In this episode I share a perspective that has been helping me loosen my grip and enjoy my kids even more.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
What if life were a river, each of us on our own pathway downstream through rapids and shallows. Would you be enjoying the ride?
Originally aired as episode 12: Goals and Deadlines
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
It's this time of year I normally give some great advice about decluttering, dusting, or redesigning for the warmer weather. Today's show goes inside, not your home, but your head.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I always considered myself a mental health advocate...until the person I needed to advocate for was myself. Listen in to hear how family, friends, and my doctor have helped me feel like myself again.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Do you need a break? What does that look like for you? How do you make time and create space for believing that slowing down for a time won't just be tolerable in your life and business, but actually beneficial? Tune in to find out how!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
This week my mom sent a text message containing a letter my grandmother wrote to her grandkids in 1985. This is what it said.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Our lives will have ups and downs. Wouldn't it be amazing to be able to find an anchor and feel centered throughout the ride? In this episode I share a perspective I heard and loved a couple years ago that I hope you'll enjoy.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Sometimes we have a deep desire that falls outside the lines of our upbringing, culture, or canon of beliefs. What then? In this episode, I share about my decision to get a tattoo, despite the practice being discouraged by my religion.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We sometimes expect life to go up and up and up in predictable stages. The truth is that things change. Progress is marked by the ups and downs, and this show shares some insights into the hope that can bring.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
The whole time you were growing up, you had someone to take care of you. Who takes care of you now?
In this episode, I share some ideas for how and why to mother yourself. We all need it more than ever.
(Originally aired as Episode 38)
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Sometimes you have an idea floating around and need to just make it happen! In this episode I share the 6 steps I use to take my ideas and bring them into reality.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Omigosh is there anything more stressful than thinking about the thousands upon thousands of digital photos and videos you have strewn throughout your computers, hard drives, and smart phones? Luckily, today Casey Von Stein, known as Miss Freddy, walks us through four simple steps to get those files in order.
Find her Backup Bootcamp and a $10 discount on the show notes: at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you ever wanted to feel more confident? In one area of your life, or even just an overarching feeling of assurance and strength?
In this show I share 5 tips for cultivating confidence in your life. Tune in and learn to trust yourself to try.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you ever wanted to feel more confident? In one area of your life, or even just an overarching feeling of assurance and strength?
In this show I share 5 tips for cultivating confidence in your life. Tune in and learn to trust yourself to try.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Everything needs maintenance. A little upkeep now to prevent a massive breakdown later. But do you do it? Do you invest in consistency and routine or wait for a fire to put out?
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I know we all know what fitness IS...this podcast explores the question "What do you want to be fit FOR?" As we expand the idea of purpose behind our physical activity, maybe we'll find some motivation that we didn't know existed?
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
When I want a great book to read, I always head to see what book blogger (and one of my good friends) Janssen is recommending on her blog and instagram. In this episode, we chat about how to develop a love of reading in your home and help your kids do the same!
Find the full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram at @livefreemiranda
Buy my book More Than Enough
We think of bedtime routines being important for babies and toddlers...but what about you? I have realized how impactful creating a cozy and loving bedtime routine has been for MYSELF, and in this episode I invite you to do the same!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I want to ease into this new year with flow and simplicity. Making small adjustments to my routines, rituals, and rhythms will help invite peace and reduce expectation.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
A quick pause for reflection before we leave 2020 in the rear window. Was it all bad? A total, complete dumpster fire? Or can you find some joy in there as well?
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I am working on feeling ALL of my feelings. I also know I like feeling good, and looking for the good always helps me feel good.
In this episode, I share a bunch of the advantages of developing the skills of optimism, as well as a few tips for how to begin! (After this year, we can all use a little boost!)
Find full show notes at livefreecreative.co/podcast
Register for Live Free From Clutter livefreecreative.co/clutter
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I am working on feeling ALL of my feelings. I also know I like feeling good, and looking for the good always helps me feel good.
In this episode, I share a bunch of the advantages of developing the skills of optimism, as well as a few tips for how to begin! (After this year, we can all use a little boost!)
Find full show notes at livefreecreative.co/podcast
Register for Live Free From Clutter livefreecreative.co/clutter
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We've all been quarantined for nine months. Let's chat about exploring, shall we? Preethi Harbuck of Local Passport Family is an expert adventurer and will help us explore abroad and FROM HOME! Tune in for our informative conversation.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We can all reflect back on our lives and see which memories stick out. Did you know you can actually intentionally create those types of memories for yourself and your family? Here's how!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you ever felt like your expectations for motherhood didn't match reality? In this conversation with Top Motherhood Podcast Host Rachel Nielson, we get real, share truth, and offer practical solutions.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
In part 4 of the mini-series on Planning Your Ideal Life, we dive into what you can do every single day to invite more joy. How you spend your days is, after all, how you spend you life.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Series Sponsored by Golden Coil
What would you do with one, glorious week. If you could plan the best week ever, who would you spend time with, how would you feel?
Let's explore that idea in part three of Planning Your Ideal Life, this month on the show. Plan The Best Week Ever, then LIVE IT.
Sponsored by Golden Coil (use BLACKFRIDAY for 15% off 11/16-11/20)
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
In part two of this four-part planning mini-series, I focus on planning so that you set yourself up for success in each season of the year, and each season of the month.
Listen in for tactical advice and practical tips for living more aligned with your personal values.
Show sponsored by Golden Coil Planners
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
As one year comes to a close, I am always so excited to look forward to the year ahead with big dreams and plans. Not only does planning for your idea life get you closer to making it reality, it also encourages motivating, creative, and fulfilling emotions all along the way.
Listen in for part 1 of this month's 4 part series on Planning Your Ideal Life.
Use LIVEFREE10 for 10% off at Golden Coil through 11/15/20
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
How can you feel content in your life, and still want to change and grow? If you like things the way they are, what motivation do you have to improve them?
In this episode, I dig into the way I understand the balance of feeling peace and making progress. Whether in your home, relationships, body, or work, you can feel content and improve at the same time.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
How can you feel content in your life, and still want to change and grow? If you like things the way they are, what motivation do you have to improve them?
In this episode, I dig into the way I understand the balance of feeling peace and making progress. Whether in your home, relationships, body, or work, you can feel content and improve at the same time.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We all sometimes ask ourselves what we are doing with our lives, what the purpose is. If anything we are working on will actually make a difference?
This episode gives some candid guidance on using your own personal GPS to find perspective and clarity, even in the unknown.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I heard the phrase "Assume Nobility" years ago and stopped dead in my tracks. There is such inherent power in believing people are doing their best. People, including myself.
Listen in for a candid exploration of what it looks like to trust yourself to do what's best for you, and trust others to do what's best for them.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
I am a firm believer in the power of small things. And sometimes you just need a Grand Gesture! Cal Newport explains the power of Grand Gestures in his book Deep Work, and I've been seeing how they work in my own life ever since I read it. Listen in to discover how they can work for you!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We acknowledge our time and money as resources that need to be managed and accounted for...but what about our attention? In this episode I share some ideas for recognizing the power of our attention and creating some systems to ensure we are spending it intentionally.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We have never been so acutely aware of myriad things outside of our control. In this episode, I focus on three areas that are always, clearly within your circle of control. Beliefs, Belongings, and Busy-ness. Listen for some practical tips for getting back in the driver's seat of your life and feeling better every day.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Would you like to add more magic and wonder to life without adding a bunch more unnecessary purchases, piles of gifts, or clutter?
In this episode I shares six ideas (with a super fun acronym;) to help you create magic in your life without adding anything extra. Hint: It's all about the HOW and less about the WHAT.
Download and print the free PDF in the show notes to help you remember the six magical techniques this upcoming holiday season and throughout the year!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Have you ever considered the way you use your conjugations? Over the last couple years, I've found that swapping two simple words helps me feel more connected, whole, and human than before. Listen in for this simple swap and invite the same magic into your own life.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Kicking off Season 3 with this candid discussion of the metaphor of a heartbeat. Pump, Pump, Relax. How often do you take that pause to relax and reconnect to yourself and to others?
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus and Pro at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
We all have some idea of how our decisions make an impact on the environment and our communities, but how often do we reflect and choose just a little bit better?
In this episode, I chat with Rupa Singh of Sustainably Rupa about how to get started or continue evaluating and doing our part for a better world.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Hi again! After recording Episode 105 about managing the juggle as a working mom, I realized I wanted to give some concrete childcare ideas. Here are 10 creative ideas for creating space as a mom so you can work (or read, run, or relax:)
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Filling the role of mother can be a challenge, albeit a rewarding one. Add to that the role of creative entrepreneur, employee, or any type of worker, and you find yourself with a juggle.
In this episode, I share 5 tips to help manage the juggle of two sometimes conflicting roles. These same tips apply for managing the juggle of working while being in a relationship, or being a mom while trying to maintain personal hobbies.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
Sometimes we can choose to wait for things we want. Sometimes, life chooses for us. Either way, there is power in developing patience.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join Podcast Plus at Patreon.com/livefreecreative
Buy More Than Enough on Amazon
As the big headlines and protests calling for Racial Justice and Equity slowly wane, how can we maintain sustainable momentum for social justice? With Everyday Anti-Racism.
I was thrilled to have Jasmine Bradshaw of the First Name Basis podcast join me for a candid conversation about including Anti-Racism education and action in our regular life.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
In part two of this two-part episode, I dive into the specific programs, books, ideas, and resources I have pulled together for our homeschooling journey.
All of the resources we plan to use would be amazing, dynamic supplements to any time of traditional education as well (many we have used already for years!) and I hope they are helpful for you.
Find full show notes at livefreecreative.co/podcast
Homeschooling Educational Resources LINKED HERE
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
With the uncertain landscape of education this upcoming school season, I've made the decision to homeschool my three kids (grades 1, 4, and 6) at least until our public schools resume in-person classes.
In part one of this two-part episode I share some ideas around determining your personal values regarding education, and how to use those to find peace with your decisions. I also jump into some ideas around our family homeschool schedule.
Find full show notes at livefreecreative.co/podcast
Homeschooling Educational Resources LINKED HERE
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
When you look at a tree, you only see what is above the ground. The branches and leaves stretching into the sky. They seem important. But what about everything happening beneath the surface?
In this episode, Miranda shares a metaphor of roots and branches that has helped her see life through a more complete lens.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Does your perfectionist tendency get in the way of you DOING and BEING what you want? In this episode, Miranda shares some ideas to help you understand the value of the imperfect offering.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Join patreon.com/livefreecreative
This episode celebrates 1 year since the release of Miranda's book More Than Enough! She also discusses the idea of "Autoboxes" and how we can reclaim the freedom to choose in our own lives.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
How can you eat more healthy and still like your life? In this episode with comedian, nutritionist, and author Talia Pollock, we discuss simple ideas for living a little more healthy and a little more happy.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
2020 is almost halfway over! It has been a doozy, and in this episode Miranda invites you to reflect, reframe, and refocus.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Who does what at home is a question many partners have to address and figure out over time in their household. In this episode, Miranda and her husband Dave share openly about how they have and currently manage household duties!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
With lots of seemingly tricky topics out there, Miranda shares how she has been able to cultivate a culture of open dialogue with her kids. These three simple steps can help you get started!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
The journey to becoming anti-racist requires us showing up in all of our imperfection. Simple steps and actions over the next weeks, months, years, and our entire lifetime will be required for us to challenge the systemic racism that the country is founded upon. Let's make change.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Join Miranda in her interview with old friend and upcoming debut novelist Tiffany Rosenhan. They chat about the creative process, the publishing process, why travel matters, and keeping perspective.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy Miranda's Book More Than Enough on Amazon
Pre-Order Girl From Nowhere
Have you noticed how one simple environmental change can make a huge affect on your behavior? In this episode, Miranda explains a theory from the world of criminology that has made a huge impact on her everyday life.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Sometimes, when life gets overwhelming, the best way to begin is to just choose three simple things to do each day. Elise Cripe, creator of the Get To Work Book, and author of Big Dreams, Daily Joys is an expert at The Three Things and shares her tips in this episode.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
We aren't born knowing how to walk, or talk, or do math, or drive. So, why do most of us assume that we should just KNOW HOW to have great sex? In this episode, Miranda chats with Sex Therapist Kristin B. Hodson about how to be more intentional about our intimate relationships and experiences.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Do you sometimes feel like you're way behind? Or you don't have enough time to do all of the things you want to do? What if you could change all of that? Listen in for Miranda's ideas on how.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Register for the Live Free From Clutter Course
Miranda shares Chapter 14 of her audiobook More Than Enough on the power of Creativity and using what you have.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Register for the Digital Indigo Dyeing Workshop
We know that our future self has learned a lot from our current experiences, but how often do we ask her for perspective? In this episode, Miranda shares how to lean into the wisdom of your future self to answer current questions.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy Miranda's book More Than Enough on Amazon
What if being aware of your menstrual cycle meant more than just having a vague idea of when your period will begin? What if women could be empowered to make plans, meals, and even big decisions based on flowing with the four seasons of the cycle and what they each mean?
In this interview with April Davis from TheVaginaBlog.com, Miranda learns more about what it means to really flow with your seasons.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Do you sometimes find yourself frozen because you don't know what the "right" choice is? In this episode, Miranda shares a truth that might bring you a lot of peace: there are LOTS OF RIGHT CHOICES!!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
We're all staying home...so let's clean! Spring naturally brings out the refreshing vibes. Dive into some Spring Cleaning tips with this episode.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
With a global crisis on our hands, it can be difficult to find a bit of calm. In this episode, Miranda shares four tips for creating calm in the chaos.
Find full show notes at livefreecreative.co/podcast
Register for Summer Camp livefreecreative.co/creative-summer-camp
Register for Creative Camp livefreecreative.co/fall-camp
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Where is that tipping point where something goes from adding benefit to your life to actually benefit taking away? In this episode, Miranda explores the idea of being aware of net positive experiences and letting go as soon as something has run its course.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
We all have experienced that gut-sinking feeling of MISSING OUT on something that looks amazing. But what if we could swap the FEAR for JOY? Listen to this episode for some ideas on how!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
In this episode Miranda dives into some ideas for cultivating friendship with Self, Family, and Friends. Her ideas focus on how to act from a place of intention and love and create the experiences you hope for!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Join Miranda as she interviews her old friend Melissa Bahen and expert gardener from luluthebaker.com. They discuss creating a backyard garden from scratch, best practices, and tips for getting started!
Find full show notes and printable PDF at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
How would your life feel differently if you not only wanted things you didn't have, but also those you do? In this episode Miranda shares about the idea and benefits of wanting what you already have for abundance, fulfillment, and happiness.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Sometimes we say yes, when what we really mean is no. In this episode, Miranda shares some ideas for making truer decisions that we can fully support with our action and energy.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Do you default to feeling stressed out and overwhelmed when something doesn't go your way? In this episode, Miranda shares three ideas that have helped her find a new stress-free normal, even when things aren't perfect.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
This episode is the third in the miniseries on going back to the basics of intentional wellness. Miranda dives into the benefits of meaningful movement, and shares ten easy ways to increase your daily physical activity.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
This is the second episode in our mini-series of Basics for Intentional Wellness. Food is literally the fuel for our bodies. In this episode Miranda breaks down three main nutrition-related tips that can be universally applied.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
We all hear about how important it is to sleep...but do we actually believe it? And even more interesting, do we DO it?
In this episode Miranda shares some reasons to get more sleep, and six easy tips to make that happen.
Part one of a four-part series on Intentional Wellness Basics to kick off 2020.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Have you heard of choosing a word of the year? In this episode, Miranda and her husband Dave share what it means to choose a word, how they use them, and what their words are for 2020. They also share some tips on choosing your own!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Join the Live Free From Clutter Course
Sometimes the best way to create space and gain clarity in different aspects of our lives is by pressing pause. That temporary stop can shake up our routine and brain pathways just enough for us to make new decisions about how we want to live.
In this episode I share 3 ways pressing pause has been powerful in my life and invite you to give one of them a try!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Join the Live Free From Clutter Course
Buy More Than Enough on Amazon
It's that time of year when we can pause to reflect on the year that is ending. Ask ourselves what went well and what can improve. Then, we project for the future.
In this episode Miranda shares big wins and fails of 2019 as well as some goals for 2020. She invites you to do the same!
Find full show notes at livefreecreative.co/podcast
Join the Live Free From Clutter Course
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
This week, enjoy an audiobook preview of Chapter 13 of More Than Enough. This chapter focuses on both giving gifts with intention, and receiving gifts with gratitude.
Find full show notes at livefreecreative.co/podcast
Register for the Live Free From Clutter Course
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
They say parenthood doesn't come with a manual, but do you ever feel like if it did you would be better off? In this episode Miranda chats with positive parenting influencer and expert Ralphie Jacobs to learn her top tips for Parenting On Purpose.
These simple lessons are empowering and can make all the difference with your children.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Gratitude is more than an emotion, it can be a way of life. In this episode Miranda shares more than thirty ideas for how to live in gratitude every day.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
It's here! The holiday season, filled to the brim with shiny, glittery excitement, activities, and...expectations. In this episode Miranda breaks down some ideas for setting an intention to guide your holidays and create the most peaceful, magical year yet!
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Grab Miranda's book More Than Enough on Amazon
Do you struggle with being consistent in your life? In this episode, Miranda shares five concrete reasons consistency matters as well as five ideas to boost your everyday consistency.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy Miranda's Book More Than Enough on Amazon
Join Patreon as a Podcast Plus Member!
When does "more" actually become "too much" to the point that it makes us feel worse and not better? This crucial question is what Buffet Syndrome is all about.
Why choose everything and enjoy none of it, when you can choose deliberately and love your life? With real-life scenarios and easy to understand examples, this one will keep you thinking.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Become a Patreon Podcast Plus member patreon.com/livefreecreative
Links:
Essentialism by Greg McKeown
Comparison. We've all been there. It can destroy your joy and turn your life upside down in an instant.
In this candid episode, Miranda share some recent experiences and realizations with comparison, and how to shake it off. She gives practical tips for in-the-moment mindset change, and invites you to rethink your comparisons.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Miranda has lived in 5 cities over the last 10 years and has started a book club in every single one. There is something special about meeting together with like-minded people and having meaningful discussion (while enjoying a cheese platter, of course.)
This episode walks you through the logistics of how to start your own book club wherever you might be. Enjoy practical tips and insights to this process of creating a community.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
We all have hundreds of options every time we shop. What if we took just a few more minutes and added a measure of mindfulness to become an even more conscious consumer? In this episode Miranda explores what conscious consumerism looks like, why it matters, and where to begin.
Find full show notes, including a list of conscious brands available now at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Encouragement might be the an ingredient in the glue that holds relationships together. In this candid episode, Dave Anderson joins Miranda to share 6 ways you can show encouragement to your spouse, friends, partners, or yourself.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
If you ever feel like you have too much to do or manage, and not enough motivation or focus, the solution may be to edit. This episode shares chapter eight "Less Stuff Equals More Focus" from Miranda's book More Than Enough.
For full show notes visit: livefreecreative.co/podcast
Follow Miranda on Instagram: instagram.com/livefreemiranda
Buy More Than Enough on Amazon
People sometimes ask me how I maintain a positive attitude, even when unexpected, difficult things happen in my life. In this episode, I break down five techniques and regular practices that I have been working on in order to approach life with a bit more lighthearted perspective and positivity.
Find the full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Have you left the place you were, and not yet found yourself in the place you're going? If so, you are in The Space In Between.
It's a place we are taught to be afraid of, and uncomfortable in...and it makes up most of our lives! Listen in to learn more and feel better about The Space In Between.
Follow Miranda on Instagram @livefreemiranda
Show Notes at livefreecreative.co/podcast
Buy More Than Enough on Amazon
The start of the school year can feel like a whole new year, and Miranda has been revamping her schedule, from the inside out. This looks like making space first for the things she wants to do--things that bring joy and fulfillment.
In this episode you will learn about how to make space for things you love in your life, and create a schedule in which you can have more clarity and be more efficient all while living your best life yet.
Follow Miranda on Instagram @livefreemiranda
Find Miranda's Book More Than Enough on Amazon
Full Show Notes + Downloadable worksheets at livefreecreative.co/podcast
After 365 days and 52 weekly episodes (plus a couple bonus episodes) I can confirm that NOW is STILL the right time.
Looking back at the first year of creating this podcast was an amazing way to account for the way just getting started on the thing you want to do is always better than the alternative, which gets you exactly nothing.
Whether you try and learn or try and succeed beyond your wildest dreams, it is always worth it to begin.
Find the full show notes at livefreecreative.co/podcast
Buy Miranda's book More Than Enough on Amazon.
Become a Live Free Creative patron HERE!
We can often ascribe the idea courage and bravery to people who are doing daring tasks and going on dangerous adventures. But what about you? What about the things you do everyday that are a little bit scary, but you do them anyway?
This episode explores the idea of bravery and fear and how we can and should recognize our everyday courage to recognize that we are indeed doing a great job, even when things are uncomfortable.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough Book on Amazon
Sometimes we hold really tightly to things in our life. And sometimes it may be better to allow ourselves to let go.
This episode discusses how to determine when it might be time to let go of things that aren't working. How to know what working looks like. And also, how to shift your mindset to understand letting go doesn't have to look or feel like failure.
Find the full show notes at livefreecreative.co/podcast
Buy More Than Enough on Amazon
Follow @livefreemiranda on Instagram
Sometimes it is the dash of unexpected that brings the most delight. We can all be a little more aware of the whimsy in our surroundings and explore ways to create it!
This episode shares the idea of whimsy and how it brings a little added joy into our daily life. Miranda also shares specific, simple ideas for adding a little bit of whimsy to your own life.
Follow Miranda on Instagram @livefreemiranda
Full show transcript at livefreecreative.co/podcast
Buy More Than Enough on Amazon
As children, we all are learning all the time. Then, somewhere along the way we decided that being a beginner isn't a good thing to be.
This episode invites you to remember the beauty of being a beginner, and shares some specific qualities of maintaining a beginner mindset throughout your life.
Find full show notes at livefreecreative.co/podcast
Buy More Than Enough on Amazon
Follow @livefreemiranda on Instagram
Sometimes we think we are moving with purpose as we complete tasks and busy ourselves working toward goals. And sometimes we are simply busy, rather than productive.
This episode discusses the difference between Motion and Action, and proposes some ideas to really get started.
Full show notes at livefreecreative.co/podcast
Buy More Than Enough on Amazon
Follow @livefreemiranda on Instagram
We all deal with negative emotions and negative energy from time to time, but what if we take on more than our share? Or worse, what if we are creating unnecessary negative energy in our daily lives?
In this episode, Miranda shares some examples of identifying the source of the negative energy, and choosing what to do with it. She shares four clear ideas for managing your negative energy in a positive way.
Full show notes at livefreecreative.co/podcast
follow along on instagram: @livefreemiranda
Buy More Than Enough on Amazon
We all need focus in our lives, but what if we understand the concept all wrong?
In this episode, Miranda shares a new perspective on what it means to FOCUS, and how to deliberately use it to your advantage.
Find Miranda's Book More Than Enough on Amazon.
Follow along on Instagram @livefreemiranda
Full show notes at livefreecreative.co/podcast
There are things that require permission, and many that do not. Publishing a book is one of the latter, and in this episode Miranda shares about her decision to self-publish her book More Than Enough, that released this week on July 9th, 2019.
The decision making process between pursuing traditional or independent publishing can be expounded into many decisions, and Miranda shares how she chose to invest and believe in herself, while encouraging you to do the same!
Grab a copy of More Than Enough
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
In 2017 I decided to write a book. In 2018 I began. In 2019 I finished and next week my book, More Than Enough releases into the world!
I have had lots of questions about the process of writing a book, so I thought I would share my own experience. I break down the process, share specific tips and insights, and encourage everyone who has a dream of writing a book--or any other big dream-- to make it happen.
Buy More Than Enough.
Full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda.
In 2017 I decided to write a book. In 2018 I began. In 2019 I finished and next week my book, More Than Enough releases into the world!
I have had lots of questions about the process of writing a book, so I thought I would share my own experience. I break down the process, share specific tips and insights, and encourage everyone who has a dream of writing a book--or any other big dream-- to make it happen.
Buy More Than Enough.
Full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda.
"Enough" is an elusive idea. What exactly is "Enough" and how do we find it?
In this episode Miranda shares Chapter 4 of her new book More Than Enough, which explores the ideas of "More" versus "Enough."
Order More Than Enough here.
Follow Miranda on Instagram.
Show Notes at livefreecreative.co/podcast.
Master decision makers have a few things in common, and in this episode Miranda breaks down her top four tips for making great decisions.
-
Recognize there is more than one right decision
-
Practice by making a lot of decisions
-
Choose the future, not the past
-
When you can't control the circumstance, choose the positive emotion
Listen in for lots of specific examples and how to become a great decision maker.
Full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
We hear a lot about clearing out the clutter in our homes and closets...but what about our phones and computers? There is a whole other world of clutter behind the screens in our lives, and in today's episode Miranda walks you through some ideas for clearing it away.
She focuses specifically on emails, digital photos and videos, social media, and other widely used digital mediums that can get all cluttered up without regular maintenance.
Gain back time, energy, and inspiration by decluttering your digital lives.
Find the show notes at livefreecreative.co/podcast
Follow Miranda on Instagram at @livefreemiranda
A=B, except when it doesn't. In this episode, Miranda dives into the idea of false correlation and how it affects our everyday happiness. When we step back and realize that most of the things we think will improve our well being might not actually make a difference in how we feel, we gain perspective that opens up a whole world of abundance and joy.
Show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
More Than Enough book available for pre-order on Amazon.
This week Miranda is sharing an advanced listen to her upcoming book, More Than Enough. The Introduction and Prologue share the context, background, and setting for the candid memoir and self-reflection book. Tune in to hear the first peek into the audiobook, read by the author.
Pre-order More Than Enough, and receive the audiobook free! See details RIGHT HERE.
Show notes at livefreecreative.co/podcast
Follow along with Miranda at instagram.com/livefreemiranda
The spirit is what exists beyond the mind and the body-and it needs as much care and intentional wellness as both! In this third episode on Mothering The Mothers, Miranda dives into three ideas for maintaining your spiritual health. All of her tips are relatable regardless of religious affiliation, and are universal truths for overall well being!
Follow Miranda on Instagram @livefreemiranda
Find the show notes for this episode at livefreecreative.co/podcast
In the second of this miniseries on Mothering Yourself, Miranda dives into four tips for caring for your own mental health. Rather than addressing negative mental health, these tips are meant to help you go beyond okay to a wonderfully fulfilled life.
Find the full show notes at livefreecreative.co
Follow Miranda on Instagram @livefreemiranda
We grow up being mothered by our own moms, teachers, and neighbors. Then we learn to mother our own children, students, and young friends. But who mothers the mothers?
In the first of three episodes on Mothering Yourself, I dive into caring for your own physical health. Specifically addressing sleep, eating, and the physical trauma of childbearing and childbirth.
Gain insight and a new perspective for how to care for yourself as your own mother might, with love, care, and attention.
Full show notes at livefreecreative.co/podcast
Follow along on Instagram @livefreemiranda
Be sure to rate and review the podcast on iTunes!
We hear the phrase "bloom where you are planted" often, but sometimes find ourselves still wishing something was different or that we could just plant ourselves somewhere else entirely.
In today's show, Miranda shares some approachable tips for falling in love with where you live TODAY, even if it's not exactly where you hoped to be.
Through moving 19 times in 4 countries over the last 20 years, Miranda has extensive moving experience and perspective. You will definitely find something of value to inspire you today.
Find the complete show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Home renovation brings out the best and the worst in life. The creative process can be so exciting, and sometimes it can also feel like everything has gone wrong!
In this post, Miranda shares her tips for maintaining perspective, making choices, and managing expectations during any type of home renovation, big or small.
Follow along with Miranda's own renovation on instagram @livefreemiranda
Find the show notes at livefreecreative.co/podcast
Traditions bring identity, enthusiasm, and anticipation to life! Sometimes we forget that we are in charge of choosing what traditions we would like to live, and which don't serve us. In this episode Miranda shares the traditions that her family has chosen to celebrate for every major (and some minor) holidays of the year, in an effort to give you some inspiration to create your own exciting traditions.
Find the full show notes with lots of included links from the show at livefreecreative.co/podcast
follow along with Miranda on instagram @livefreemiranda
What happens when you pause to reflect on how well your actions align with your inner values? You begin to access your greatest personal power.
In this special crossover episode with powerhouse life coach, speaker, author and podcaster Natalie Norton, learn from personal experiences how to begin taking steps towards living your most whole and true life.
Print the PDF exercise that accompanies this episode at livefreecreative.co
Find Natalie on Instagram @natalienorton
Listen to Show Up with Natalie Norton
Follow Miranda on Instagram @livefreemiranda
What if time was flexible? What if the minutes in the hours changed depending on the seasons of our life? In todays episode I share a lesson in history that has dramatically shifted my perspective and allowed me to find peace and contentment in my everyday life, right now.
Find the show notes at livefreecreative.co/podcast
Follow along on instagram @livefreemiranda
Have you always wanted to travel more, but have a hard time figuring out the finances? In this episode, I share 7 tips for making the most of your money when you travel, whether near or far. Getting out to see the world and connect to humanity has always been one of my priorities, regardless of the stage of life and finances. These are some ways I have been able to always make a trip work.
Find the show notes at livefreecreative.co/podcast
Receive $40 your first stay with Airbnb by registering through this link.
Follow along on instagram at @livefreemiranda
I've been attending conferences and in-person events for years. They can be overwhelming and sometimes intimidating and stressful if I'm not mentally prepared. These four tips that help me before, during, and after the event to make the most of each day, weekend, or week away.
These tips will also be helpful for attending parties, showers, or even vacations. If you attend any type of event, in person or online, listen for a little added inspiration!
Visit the show notes at livefreecreative.co/podcast
Follow along with me on Instagram @livefreemiranda
Size matters, and when it comes to houses, I swim against the trend of bigger is better.
Over the last several years, I've come to realize that I love a smaller, more intentional space versus a big sprawl.
Today's guest, Shavonda Gardner, of sgstyleblog.com is my sister in the downsizing journey and small space living mindset. In this episode I share my story, some pros and cons of small space living, and interview Shavonda for her fresh, interesting perspective.
For the show notes and transcript, visit livefreecreative.co/podcast
Follow Miranda on instagram at @livefreemiranda
Find Shavonda on instagram at @sgardnerstyle
Growth and Engagement are both big buzz words in the blogging and social media world right now, but how to they relate to finding fulfillment in your real, everyday life? In this episode, Miranda shares the live presentation she delivered to 100+ women at the Thrive Blogger Conference in Austin, Texas.
Sit back, close your eyes, and listen to this upbeat, energetic explanation of how you can reframe growth and engagement to life a bigger, more wonderful life.
Show Notes include the slides from the presentation and are available at livefreecreative.co/podcast
Follow along with daily inspiration on instagram: @livefreemiranda
Do you ever feel like things are just too much to handle? That feeling of overwhelm is very familiar to me, and in this episode I explore some idea surrounding overwhelm that have helped me reduce it's appearance in my life--even in very full seasons.
Find my 6 tips and additional resources in todays episode!
Follow along on instagram @livefreemiranda
Find the show notes at livefreecreative.co/podcast
Have you felt the life-changing magic of decluttering? Or does the whole idea feel overwhelming? I believe we all could use some tidying, but are very different about what method might work. So, in this show I share ten ways to declutter your house, including a whole bunch of ideas with how to actually get them out (instead of still in bags and boxes in the back of the car!)
Find the show notes, as well as a free 2-page download of notes and a flow chart at livefreecreative.co/podcast
Come hang out with me on instagram @livefreemiranda
If you haven't yet left a rating or review, take a couple minutes to hop over to iTunes and leave some stars and a sentence or two! It goes a long way to helping this show succeed and reach as many people as possible!
Thank you for listening!
We are all creative people, though sometimes we question or doubt our ability. Today's show about The Magic Of Creativity shares about how our minds actually grow and expand and change as we exercise our ability to create.
I share four ways to explore creativity more fully in your daily life, no matter the medium, as well as some thoughts about the process and the benefits. I believe we would all feel better every day if we made space to create rather than consume!
Show Notes at livefreecreative.co/podcast
Follow along on Instagram: @livefreemiranda
What do you do when you aren't thinking about what to do? That is your baseline system. A passive way of thinking, acting, and being. What happens if you change the system ever so slightly? You change your life.
In this episode I dive into several examples of successful systems and how to plan for them. It isn't always easy to create a new habit, but it is always worth it if it leads to positive development.
Find the show notes at livefreecreative.co/podcast
Follow along on Instagram @livefreemiranda
Growing a family is a journey that begins long before conception (or adoption, or surrogacy, or any other of the many ways it can actually happen.) My husband Dave joins me for another episode where we dive deep into our own experience with family planning, cultural and religious implications, and the ways we learned to be flexible along the way. We invite you to listen to our experience and share in our lessons.
For show notes visit livefreecreative.co/podcast
Follow along with me on Instagram at @livefreemiranda
You know those little, annoying problems or obstacles in life that never seem to go away? In this episode, I share a few from my own life, as well as the process I have begun using to find simple solutions. Rather than spend days or weeks worrying about something, I am getting right to the core and fixing it. Let me share how!
Follow along with @livefreemiranda on Instagram
Show notes at livefreecreative.co/podcast
Have you ever gotten to 5pm, looked at the clock and wondered what's for dinner? If you are like me, that feeling is draining, and brings out some bad eating habits in an otherwise intentional life (cue the Chick-Fil-A drive thru for the 3rd time this month...)
In todays show, I share all of the steps behind the meal planning solution that has worked the best for our family. It is simple, easy, and very minimal. Listen and create a minimal meal plan that works for you and your family to reduce stress and increase satisfaction.
Print your free Minimal Meal Plan worksheets at livefreecreative.co/episode-22-minimal-meal-plans
Follow along daily on instagram! @livefreemiranda
We are raised in a culture of achievement. Set a goal, meet it, feel a sense of accomplishment and success. What if we are completely missing the boat? What if we can feel the success and accomplishment all along the way towards the life we want to lead? In this episode, I share three myths about achievement, three truths about fulfillment, and some tips for living the life you love right now.
Follow along on Instagram @livefreemiranda
For show notes visit livefreecreative.co/podcast
At the beginning of a New Year, I love to take a moment to look back and reflect on the year that just ended. Life goes by so fast that sometimes we don't even realize what happened! In this episode I share a review of 2018, as well as three wins and three areas I recognize a need for improvement. All while inviting you to do the same for your own life.
Follow along daily on Instagram @livefreemiranda.
Find episode show notes at livefreecreative.co/podcast.
I believe that as we become better people, we become better mothers. This episode shares 4 ideas for how to rediscover, or continue to build up your wholeness as a human even after having children who may seem to demand all of yourself, your time, energy, and sleep. You can pursue things you love AND be a great mom, and in this show I talk about how.
Find the show notes at livefreecreative.co/podcast
Keep up with me on Instagram at @livefreemiranda
Tradition and creativity seem to be at odds, one being doing the same things over and over and the other being doing something new and different. In this talk I gave at Creative Mornings Richmond, I shared how we can bridge tradition and creativity. I also share some fun family traditions that our family enjoy that build love and connection.
Find the Aebelskiver recipe link in the show notes at livefreecreative.co/podcast
Follow along with me on Instagram @livefreemiranda.
Every year between Thanksgiving and the New Year, Dave and I sit down to plan our upcoming year. We add big plans and small goals. Look over the natural milestones of our family, and dream of the live we want to be living. Looking ahead puts us on the path toward where we want to be, even if we don't know the details, yet. This episode shares our process and invites you do do the same!
Find me online at livefreecreative.co
Follow along on Instagram @livefreemiranda.
When I talk about "adventure", I'm talking about approaching whatever happens in life with the idea that we don't know exactly how it's gonna work out and that's okay. In fact, that's exciting and that can be fun. In this episode I share Five E's of Adventure, and give tips for how to approach whatever is happening in life with an "Adventure Mindset"
Find show notes at livefreecreative.co/podcast
Follow along on instagram with @livefreemiranda.
The holiday season is full. It's full of magic and lights and gifts and treats and activities and entertainment and opportunities. And it's also full of expectations, excess, advertisements, social pressure and sometimes tricky to navigate family situations. Making choices ahead of time about what matters most to us this seasons helps keep the holiday magic...and in this show I'll help you make those choices.
Find me online at livefreecreative.co and on instagram @livefreemiranda
Gratitude is one of those elements of a happy, intentional, abundant life that really can't be replaced. It is such a key element to all of the things that lead to more joy and to more excitement and to more contentment in my everyday life. In today's episode, I want to share several ideas for encouraging practical gratitude in your everyday life.
As we approach the holidays, there are a lot of ideas and expectations surrounding the giving and receiving of GIFTS. In this episode, I share three different ideas about giving gifts that might inspire you to think about the gifts that you give this year in a little different way, allowing even more freedom and joy during the holidays.
Follow along on Instagram @livefreemiranda
Find my blog livefreecreative.co
I love goals and firmly believe in progression in business, health, relationships, and life. Goals are amazing, and yet often I find myself struggling to meet an expectation that I have set for myself and feeling negativity surrounding the missed mark. In this episode, I explore the idea of arbitrary self-imposed deadlines that we create for ourselves that are unnecessary and don't contribute to our progression. When we recognize the difference between healthy goals and simple self-imposed deadlines, we will achieve and enjoy more.
While we all know that life isn't all sunshine and rainbows, there are distinct advantages to being able to recognize the good in the things we are experiencing. In today's episode, I share five specific advantages of optimism along with personal examples to illustrate how they have worked in my own life. I hope you'll feel more inspired to find the good in your own life after listening.
Follow along with my daily adventures on instagram @livefreemiranda.
Find additional inspiration on the blog at livefreecreative.co
Dave and I have chosen to make our relationship a focal point of our life and our development and we've done that through years of kind of ups and downs too. We think that a marriage not only requires work, but also a lot of focused intention, which are different things.
We want to share some specific ways that we found to create space for your marriage in your life and even we've got an exceptional bonus in this episode: A very specific list of ways to find a babysitter. Which is an important part of maintaining your marriage. Enjoy!
Catch up with Miranda on instagram @livefreemiranda.
More tips and inspiration on the blog livefreecreative.co
When I say "money", what is the first word that comes to your mind? In this episode, I invite you to consider your perspective about money, and share two ways to have enough money in your everyday life. Regardless of your current financial situation, there will be a gem or two for you to discover in this show, and I you will feel more empowered, in control, and excited about your life than before.
Show notes at livefreecreative.co/podcast
Find me on instagram! @livefreemiranda
Have you ever felt like you need to just check-out for a minute? In this episode I dive into how in those very moments, checking-in rather than checking-out can consciously connect you to yourself and that moment in a way that gives you fresh eyes and renews your energy. I share tips for recognizing what it looks and feels like to check-in and be present, and how some tips to do it more often.
Everything you need to know about organizing your life, you can learn from organizing your junk drawer! In this episode, I dive into the process I use and questions I ask as I am organizing one small area of the house. The steps are small, simple, and specific. If you could use some motivation to get more organized at home, this show is for you!
I love eliminating unnecessary decision making from my life. When I started using a capsule wardrobe in 2014, I realize I had already been living one, just without getting rid of the other clothes in my closet. Choosing to formalize a real capsule wardrobe meant that I got to actually make firm decisions about what stays and what goes, and then enjoy the freedom and release of getting rid of the things I didn't wear anyway. In this episode I share all of the ins and outs of these trending "capsule wardrobes" and how to create one that works for your lifestyle.
One of my most frequently asked questions is how I get so much stuff done! In this episode, I break down my process for choosing, planning, focusing, and executing projects, ideas, and goals. With so many options available to us, CHOOSING what we want to do is the most important first step to getting stuff done, and I share my favorite pieces of advice about making those choices. I also share an odd job that taught me how to survive alone in the wilderness...so lots of fun in today's show!
For daily updates, follow along with me at https://instagram.com/livefreemiranda and on the blog at livefreecreative.co
In 2017 our family of five took a year-long break from shopping. It was a minimalism experiment that we called the "More Than Enough Stuff Challenge", because we felt like we actually had more than enough stuff to make it through the year without adding any non-consumable goods to our life. In this episode I share all about the details and logistics of our family challenge, as well as the principals that guided it, and continue to shape our family culture of LESS STUFF, MORE ADVENTURE today!
During 2017 I documented the challenge regularly at livefreecreative.co, and you can find out more at livefreecreative.co/minimalism.
Also, feel free to come find me on Instagram (instagram.com/livefreemiranda) to keep up with our daily life.
Making friends as an adult can be tricky without the natural socialization of our school years and peers. In this episode Miranda shares seven tried and true pieces of advice to open yourself up to new friendships and MAKE NEW FRIENDS, even if you're not super outgoing. Friends are like a garden. Some great established friendships anchor the landscape, but we still need fresh, bursts of color and new friends can add so much value to our lives. We can't wait to hear about all of your new friends!
Do you ever get to a break in the day and have time to accomplish something meaningful, but you are drained of energy? In this episode Miranda shares the circumstances to her thinking of energy as an important renewable resource, and how she manages her energy levels throughout the day for maximum efficiency and fulfillment. Also get a glimpse into some of her varied job history in a segment titled Odd Jobs. (And learn to make the perfect chocolate ganache.)
Miranda thought of starting a podcast over a year ago...and just pulled out the microphone today because NOW is the right time! In this episode, learn three reasons why you can and should get started TODAY on that thing you want to do. Find the motivation you need to just get going on that dream (big or small). In addition, hear some updates about the family's month-long summer road trip in a segment she calls Life Lately.