Simon Buckden - Unfiltered: Recent Episodes
Simon Buckden - Unfiltered
Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.
How many of us are standing in our light, regardless of what others think?
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How many of us look with envy or dispair at those people online who appear to have the most amazing lives?
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Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.
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I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.
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I drove out to a National Park for a run and managed to talk to a couple about Mental Health.
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This week I have been physically ill and I find that easy to describe and yet the struggle to explain severe mental illness is very real.
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Reflecting on a long run on the hottest day of the year in the UK.
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Trying to explain emotional pain is very difficult and frustrating
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Discussing medication to help me sleep.
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Interview as part of Mental Health Voices.
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Latest episode of Simon Says π
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Latest episode of Simon Says π
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Latest episode of Simon Says π
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Social Media is a great place to be able to raise awareness of Mental Illness.
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I discuss why I no longer dedicate myself to Anchor
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Another day of 31 days of PTSD
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Continuing my journey of 31 days of PTSD
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I discuss my thoughts about Women and equality.
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I have reached 7 days of my 31 days of PTSD whoop
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Explaining my emotional numbness a symptom of Post Traumatic Stress Disorder.
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Continuing my 31 day of PTSD
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As one very bad chapter of my life ends, a positive one begins
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Continuing my journey of #31DaysOfPTSD
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Day 4 of 31 Days of PTSD educating and being open.
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Continuing my 31 days of PTSD
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Spread some encouragement, love and support around Anchor. Call someone and wish them well.
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Day 2 of talking about my daily challenges with PTSD
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I will describe what happens each day as graphically as possible to document and educate about PTSD.
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Discussing what healthy boundaries are, and how you can set them and my own journey to healthy boundaries.
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I discuss my thoughts on taking medication for Mental illness and the reasons why I am now taking it for PTSD.
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Each Monday I talk about something aimed to motivate us at the start of the week.
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I discuss engagement and Social Media and share my tips.
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I discuss PTSD, something that I was diagnosed with in 2005 and how I raise awareness and educate.
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My thoughts as I look around the all new Anchor
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A chat with Jase about Anchor 3.0
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I talk about celebrating the small successes in our life
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Various segments about Mental Health π
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After 9 months of no running, and fractures I start again
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LinkedIn is now allowing you to close your comments on topics. Good or not so good?
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Talking about my journey from Fear to Love
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My tips for creating engagement on anchor
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Is You Tube removing Mental Health videos?
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Discussing the use of You Tube for Mental Health awareness
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Discussing vulnerable people using Social Media
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Discussing people feeling that they need to hide having a mental health condition
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Discussing Authenticity and what makes for a good audio on social media β
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Discussing being authentic on Social Media π
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I openly discuss my passion for Mental Health
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Discussing LinkedIn and how people use it β’ Thank you! β’ my opinion on twitter β’ twitter opinion2 β’ my opinion on twitter β’ Math Maths and Rachelββ€ β’ we arrived in π·π΄ β’ For Alba - Simon goes to Greggs for sausage rolls πππ β’ My open dialogue about Mental Health and why we should not remain silent β’ Music to my ears π β’ Negativity on Anchor β’ Info about starting a You Tube channel
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